SE22 July 2021

The only Community Magazine for East Dulwich Established 2005

Issue 197 - July 2021 In this issue What’s On - P6 Noticeboard - P10 Garden Talk - P12 Food & Drink - P14 Fitness Tips - P16 Pets Corner - P18 Run in 4 - P22 Dulwich Hamlet FC - P28 The Last Word - P36

Local Events | News | Community News | Local Businesses | Features www.arounddulwich.co.uk | www.semagazines.co.uk

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Welcome to SE22 Despite the latest set back on Freedom day, I have been getting out and about much more and it feels good! The events are coming in thick and fast, so please do take a look at our events pages start on page 6.

There are 7 and a half pages of online and in person events happening in and around Dulwich. So there is plenty to do right on our doorsteps.

Starting this month at The Lordship Pub is a new type of networking meeting which I am running! I am now the local Entrepreneurs Circle Ambassador and I can’t wait to get the meetings up and running. See page 19 and 30 for more details.

East Dulwich resident David, a supporter of the baby charity Tommy’s, is launching a campaign to raise awareness of those 1 in 4 pregnancies and help people realise they are not alone: that losing a child does not have to define you. David has set up Run in 4 and explains why and how you can get involved on page 22.

The Last Word this month goes to Nichola Penman. Nichola is a local interior designer, working on many Dulwich homes over the last six years. She is passionate about creating spaces that feel as good to live in as they look, with the belief that how we live and design our homes, can provide a great source of happiness and contentment.

Read the full article on page 36.

Until next time.

Angela Angela Burgess, Head of All Things Community SE Magazines/Around Dulwich

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Call 020 8693 9040 angela@semagazines.co.uk www.semagazines.co.uk @SEMags

If you would like to advertise in our next issue, you can download our rates from our website any time. Or if you prefer, give me a call!

Contents

Welcome ..................................................................... 3 Events Calendar.......................................................... 4 What’s On..........................6, 8, 9, 20, 21, 30, 31 & 35 Noticeboard............................................................... 10 Garden Talk .............................................................. 12 Food & Drink ............................................................ 14 Fitness Tips .............................................................. 16 Pets Corner............................................................... 18

Run in 4..................................................................... 22 Education News........................................................ 24 Financial Matters...................................................... 26 Dulwich Hamlet Football Club ................................. 28 Sunset Soiree ........................................................... 32 Councillor’s Column.................................................. 34 The Last Word........................................................... 36 Index ........................................................................ 38

August Deadline - 15 July (please allow an extra two days if design is required) To advertise in SE22 please contact Angela Burgess on 020 8693 9040 or e-mail: angela@semagazines.co.uk for further information. You can download our rates from our website: www.semagazines.co.uk.

Printed by Stephens & George Ltd ©SE Magazines Ltd All rights reserved. No reproduction can be made without permission. “This Publication is manufactured from (ECF) Elemental Chlorine Free pulp; sourced from certified or well managed forests and plantations, printed using vegetable based inks” “The fibres in this paper can be used up to a further seven times in the production of recycled paper. Please recycle this publication when it’s usefulness has been exhausted” Front cover image ©istockphotos.com.

SE22 - July 2021 | 3

Events Calendar - July Monday

28th

Tuesday

29th

Wednesday

30th

Thursday

1st BNI Adventurers Online Meeting, see p6.

Friday

2nd Boogie Pumps Pre-school Dance Classes p6.

Saturday

3rd

Sunday

4th

Much Ado About Nothing, see p8.

Boogie Pumps Weekly Horniman Dance Classes p6.

Market see p9. &ART art classes, see p6.

Music from England & France - The Ionian Singers, p8.

5th

12th

6th

7th

13th

14th Goose Green Coffee Morning, p21.

Dulwich WI, 2nd Monday every month see p21.

19th The Best Networking Event in Dulwich! 6pm.

See p30.

26th

Fiji Fusion Supper Club, see p31.

8th

Honor Oak WI, see p9. Goose Green Coffee BNI Adventurers Online Meeting, Morning, p20.

Dulwich Park see p6. &ART art classes, Runners run at &ART art classes, see p20.

7.30pm see p9. see p6.

Swifts in the City, On The Street see p20. where you live: The Arts Society Zoom Portraiture The Springfield Dulwich, p21. @ Dulwich Art Estate p9.

Group, p20.

Dulwich Park Runners run at 7.30pm see p9.

20th Understanding Endometriosis, see p31.

Dulwich Park Runners run at 7.30pm see p9.

27th

&ART art classes, see p20.

Zoom Portraiture @ Dulwich Art Group, p20.

21st

15th BNI Adventurers Online Meeting, see p6. &ART art classes, see p6.

9th Boogie Pumps Pre-school Dance Classes p6.

16th

10th Boogie Pumps Dance Classes p6.

11th Weekly Horniman Market see p9.

&ART art classes, see p6.

17th

18th

Make a Film in a Weekend, see p30.

Boogie Pumps Boogie Pumps Dance Classes p6.

Pre-school Dance &ART art classes, Classes p6. see p6.

Weekly Horniman Market see p9.

Filmmaking 101: Directing, see p21.

22nd

&ART art classes, see p20.

BNI Adventurers Online Meeting, see p6.

Zoom Portraiture @ Dulwich Art Group, p20.

&ART art classes, see p6.

28th

29th

23rd

24th Boogie Pumps Dance Classes p6.

Boogie Pumps Pre-school Dance Classes p6.

30th

Boogie Pumps Summer Theatre Camp, see p35.

Get Started with Touch-Typing for Dyslexia, see p31.

BNI Adventurers Zoom Portraiture Peter Pan, Fairies & Online Meeting, Boogie Pumps @ Dulwich Art Pirates, see p35. see p6.

Pre-school Dance Group, p20.

Classes p6.

Dulwich Park Smart Business Tiger Hunt at the Runners run at Networking with V&A, see p35.

7.30pm see p9.

Cooking with Scissors.

See p35.

&ART art classes, see p6.

31st

25th Weekly Horniman Market see p9.

Sunset Soiree @ Bell House gardens, see p31.

1st

Boogie Pumps Dance Classes p6. &ART art classes, see p6.

Forthcoming Events Further details where available can be found in the News and Events pages 6, 8, 9, 20, 21, 30, 31 & 35. Please read as not all the events can fit on the calendar!

4 | SE22 - July 2021

Imperium Physiotherapy has recently opened up in East Dulwich

Here to look after the community, providing expert physiotherapy care.

Get your injury and/or pain seen to with 10% off all their services until September 2021. *DISCOUNT APPLIED AT CHECKOUT* Book now at www.imperiumphysio.com Alternatively contact the team via: info@imperiumphysio.co.uk 07507 401865 / 07510 680056

SE22 - July 2021 | 5

What's On - July Thursdays 1, 8, 15, 22 & 29 July: BNI Adventurers (online meeting)

Fridays 2, 9, 16, 23 & 30 July: Pre-School Dance Classes 6.30am-8.30am. Are you looking to grow your business? We have kept £9.4million in the local economy this year alone. We’ve changed the way the world does business……now it is Dulwich’s turn. Please contact Hayley on 07843 989728 for more information.

Thursdays 1, 8, 15, 22 & 29 July: After school art class for children aged 5-12 years old

Baby Ballet 10 - 10.30am 2.5 - 4 yrs Baby Street 10.30 - 11am 2.5 - 4 yrs The Scout Hut, 216 Bellenden Road SE15 4BY.

Saturdays 3, 10, 17, 24 & 31 July: Dance Classes Baby Street 9 - 9.30am 2.5 - 4 yrs Baby Ballet 9.30 - 10am 2.5 - 4 yrs Street Dance 10.15 - 11am 4 - 7 yrs Ballet 5+ 11 - 11.45am 5+ yrs Street Dance 7+ 11.45am - 12.30pm 7+ yrs Goose Green Primary School, Tintagel Crescent, East Dulwich, SE22 8HG www.boogiepumps.co.uk/southeastlondon

Saturdays 3, 10, 17, 24 & 31 July: Weekend art class for children aged 5-12 years old

4pm-5.15pm. &ART Clubs offer children aged 5-12 years a creative space in which to explore their world. The Scout Hut, 212 Bellenden Road, Peckham. SE15 4BY. www.andart.london. OTHER DAYS AVAILABLE. 6 | SE22 - July 2021

9:30am - 1pm. 9.30am-11am 5-9 year olds; 11.30am-1pm 9-12 year olds. The Old School House, St Johns & St Clements Primary School, Adys Road, Peckham SE15 4DY. www.andart.london. OTHER DAYS AVAILABLE. 8

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SE22 - July 2021 | 7

What's On - July Saturday 3 & Sunday 4 July: Much Ado About Nothing

2pm and 5pm. Much about something? We have got so used to wanting to do something this summer, but on this occasion, you might just want to think about making much ado about nothing! T he beautiful Bell House beckons you to do nothing but be bewitched by a sharp fastpaced rom-com based on trickery and mistaken identity.

In a generation of fake news, The Dulwich Players bring clarity, modernising a scorching Shakespearean sizzler with a citrus-fresh twist.

Tickets: available to buy online: https://www.ticketsource.co.uk/dulwichplayers/ much-ado-about-nothing-by-williamshakespeare/e-ybjqeg £12 and £8 (under 18 years of age).

Details available at www.bellhouse.co.uk.

To get your listing here contact: angela@semagazines.co.uk 8 | SE22 - July 2021

Saturday 3 July: Music from England and France - The Ionian Singers

7:30pm - 10pm. The Ionian Singers with Timothy Salter (conductor and piano) are joined by Olivia Fraser (oboe) and Jocelyn Coates (soprano) in a programme of French and English music reflecting the passion combined with elegance typical of its period. The English composers include Elgar, Coleridge-Taylor, Vaughan Williams and Maconchy, with French music by Fauré, Debussy, Grovlez and Poulenc.

A selection of English folk-songs arranged by Timothy Salter variously for all the performers concludes the concert. St Stephen’s Church, College Road, London SE21 7HW. Tickets in advance from Eventbrite, info@ioniansingers. co.uk or 07950 143 916 £15.00 (free for under 16s and full time students) Ulla Gray www.ioniansingers.co.uk

What's On - July Sundays 4, 11, 18 & 25 July: The weekly Horniman Market

10am – 3pm. Alongside food stalls, you’ll find body care, clothing, jewellery, design and craft​; most are locally produced, ethical and many use environmentally friendly materials, natural and organic ingredients.

Market stalls will be positioned outdoors at a safe distance from each other to ensure we can maintain a social distance for all customers and traders. Strict and enhanced hygiene measures are in place with all traders. We also ask that you sanitise your hands at each available stall and only touch produce you intend on buying.

Please pay for goods using contactless methods.

Gardens toilets are open, with the usual Gardens opening hours. www.horniman.ac.uk.

100 London Road, Forest Hill, SE23 3PQ.

Tuesdays 6, 13, 20 & 27 July: Social runs with DPR

7:30pm - 8:30pm. Trevor Bailey Clubhouse, Dulwich Common, Dulwich, London. Join Dulwich Park Runners at their club runs at 7.30pm on Tuesday evenings. All standards welcome. enquiries@dulwichparkrunners.com www.dulwichparkrunners.co.uk

Tuesday 6 July: On the Street where you live: The Springfield Estate Houses & Characters with Ian McInnes

8pm - 9pm, A short illustrated history of the construction of Stradella Road, Winterbrook Road and 1-25 Burbage Road including the relationship between the wealthy Lt. Col Wetherley and the publican/builder George Augustus Young, and some facts about notable residents.

About the Speaker: Ian McInnes leads architecture tours for a number of organisations. He is an architect and a former chair of the Twentieth Century Society’s Casework Committee. He lives locally and has a particular interest in both private and social housing from this period.

The cost of a ticket is £5 however if you need a free ticket please email info@bellhouse.co.uk.

All proceeds will go to St Christopher’s Hospice. www.bellhouse.co.uk

Tuesday 6 July: Honor Oak WI

We meet on the first Tuesday of each month, currently via Zoom, at 7:30pm. twitter.com/honoroakwi www.facebook.com/groups/honoroakwi/ Honoroak_WI Email: honoroakwi@gmail.com 20 SE22 - July 2021 | 9

NOTICEBOARD ddy?!

Could you be a DigitalseeBu king volunteers with good ark are Local charity Link Age Southw to improve their digital skills and ple IT skills to support older peo al include trouble shooting technic keep connected online. This can ine onl h wit g pin talling hardware, hel issues, setting up new tech, ins d nee y The e. account for someon shopping, or creating an email the t at either a drop-in session in por sup volunteers to provide this t Eas in up gro basis, at a monthly East Dulwich area on a weekly but home. Training will be provided ’s son Dulwich or in the older per is. bas a erstanding of IT as you will need to have a good und please contact Melissa at If you would like to know more, ark.org or call 020 8299 2623. volunteering@linkagesouthw

Let’s face it...

Put your notice here!

If you have a local job opportunity or would like to publicise a charity event, please do get in touch. The noticeboard is free!

All you need to do is e-mail in your post to angela@ semagazines.co.uk by the 15th of the month before publication.

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SE22 - July 2021 | 11

Hydrangeas For High Summer Impact Garden Talk with Janine Winlaw | Instagram @janinewinlaw

H

ydrangeas are gorgeous shrubs – their large blousy heads create abundance and colour into late summer, often taking on pinky hues in autumn, with dried seed heads adding winter structure too. They can be broadly categorised into two species, including Asian (paniculata and macrophylla) that prefer acid soil, some shade and moisture. For sunnier spots, opt for an American species such as the popular North American H. arborescens ‘Annabelle’, which can handle full sun and less water. Hydrangeas come in a vast range of colours, sizes and forms – from the globular mopheads to lacecaps with flatter heads of flowers. Here are a few to consider.

arborescens ‘Invincible Spirit,’ and the paler pink ‘Sweet Annabelle’ with flowers that soften to a delicious paler pink as the flowers fully open.

Hydrangea Macrophylla

Hydrangea H. Quercifolia

If the standard pink and blue mopheads (pink in alkaline and blue in acidic soil), conjure up an old fashioned image, opt for classic white varieties such as the flamboyant H. macrophylla ‘Madame Emile Mouillere’ or H. macrophylla ‘Zebra’ which has striking black stems. Otherwise, go for dramatic colours such as H. macrophylla ‘Westfalen’ with its large rich purple mophead blooms. Lovely lacecaps include subtle grey blue and white H. macrophylla ‘Veitchii’, or richly coloured ‘Rotchwanz’ with deep pink to wine-colored starry flowers.

Hydrangea Paniculata Hydrangea paniculata have long conical shaped flowers and add colour later in the season. Loose in habit, H. paniculata ‘Vanille Fraise’ has large creamy white flower heads turning shades of pale pink as they age. ‘ Pinky Winky’ is a slightly darker pink variety pointier flower heads. For more drama H. paniculata ‘Wim’s Red’ has scented flowers that start white and end up a rich red and ‘Limelight’ is a popular hydrangea with heads of lime-green flower. For smaller gardens, H. paniculata ‘Little Lime’, is a compact version, while ‘Kyushu’ has conicles of white flowers and a neat upright habit.

Hydrangea arborescens Best loved is H. arborescens ‘Annabelle’ with huge globes of fresh lacy cream-coloured flowers.

A new variety ‘Strong Annabelle’ has tougher stems. And now breeding has lead to varieties of H. arborescens in shades of pink including H. 12 | SE22 - July 2021

These are as much about the large lobed leaves that turn a dramatic pinky red, as flowers. ‘Snow Queen’ has large cones of white flowers and a spreading habit– perfect for woodland areas.

‘Snowflake’, has conical heads of delicate double white flowers in summer with fiery autumnal foliage colour.

Hydrangea Care Most hydrangeas like a sheltered position out of the wind, some shade and moisture – even H. arborescens such as‘Annabelle’. Add plenty of organic material such as garden compost, when planting - in the summer tip a bucket of water over the roots about once a week. Feed with a slowrelease fertiliser or sprinkle blood, fish and bone in spring and early summer. If leaves are yellowing, water with liquid seaweed. In spring cut back flowering stems to within a few buds of the woody framework, then mulch. Staking with a fluted plant support in early spring will avoid them flopping or bamboo canes tied gently to floppy steams will help keep plants upright.

Companions Dark dramatic purples and plums such as penstemon ‘Raven’ or Clematis ‘Black Prince’ contrast well with white hydrangea varieties. Or go for spire shaped perennials such as Veronicastrum virginicum ‘Album’, or perovskia ‘Blue Spire’.

Underplant with Liriope muscari, Vinca minor or Geranium ‘Rozanne’.

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Summer Pudding Loaf Recipes from Suzanne James | www.suzannejames.co.uk

I

f you have been hard at work on your vegetable plot or allotment all year then this is the time when you feel the full benefit of your labour.

Nothing feels better than loading up a basket with home grown fruit and vegetables, and, thanks to our new netting, there will be masses of fruit this year as the weather really has been perfect & we have succeeded in keeping the birds off. This success can of course lead to its own problems, as you can only use up, or freeze, so much fruit at a time, but this is a lovely recipe that should help if you have a ‘glut’ like we do!

Serves: 6 Prep Time: Overnight Cook Time: 10 minutes or less

Ingredients • 1kg / 2lb 4oz mixed summer berries – we used blueberries, raspberries, blackberries, redcurrants all from the allotment!

• 250g / 9oz caster sugar • 1 large unsliced white loaf or thick-sliced white bread (preferably slightly stale)

Method 1) Line one 450g / 1lb loaf tin with a double layer of cling film 2) Prepare the fruit by removing any leaves and stalks. Place the blueberries and redcurrants in a pan with the sugar and a couple of tablespoons of water and bring to the boil. Cook for 2-3 minutes, or until the berries have just softened and burst (don’t overcook). You don’t need to cook the strawberries, raspberries or blackberries so just add them to the pan at the end.

3) Using a sharp knife, cut the crusts off all sides of the loaf, then cut the loaf into medium-thick slices along the length of the bread, so that you have long slices rather than square slices.

4) Place one slice of bread in the base of the tin, trimming to fit. Place a slice of bread either side of the inside of the tin and cut slices to fit both ends of the tin.

5) Spoon a little juice from the cooked berries into the base to make sure that all the bread is well soaked in juice. Add the fruit gradually, making 14 | SE22 - July 2021

sure the bread soaks up all the juices and becomes red. When the tin is full of fruit, top with another slice of bread to seal it.

6) Spoon over a couple of tablespoons of juice from the berries that are left in the pan. You should have about half the amount of fruit leftover, which is lovely to serve alongside each slice.

7) Cover the pan with cling film and place the pudding in the fridge overnight. Place a weight, such as a can of baked beans, on top of the pudding to press the mixture down, this will ensure that the mixture soaks into the bread and the pudding is firm enough to cut.

8) To Turn out, peel back the cling film, then turn the pudding upside-down onto a plate and remove the cling film. Cut into slices and serve with the remaining berries and juice.

In Season This Month Fruits & Nuts - Apples, Apricot, Aubergine, Blackberries, Blackcurrants, Blueberries, Loganberries, Peaches, Plums, Raspberries, Redcurrants, Strawberries, Whitecurrants, Cobnuts, Hazelnuts.

Vegetables & Herbs - Artichokes, Aubergines, Beetroot, Broccoli, Cabbages, Carrots, Cauliflower, Chard, Courgettes, Cucumber, Fennel, French Beans, Garlic, Kohlrabi, Lamb’s Lettuce, Onions, Pak Choi, Peas (inc. Sugar Snaps) Potatoes, Radishes, Rocket, Runner Beans, Salsify, Scorzonera, Samphire, Sorrel, Spinach, Sweetcorn, Tomatoes, Watercress.

Meat & Game - Lamb, Rabbit, Venison, Wood Pigeon.

Fish & Shellfish - Black Bream, Crab (brown, hen & Spider), Signal Crayfish, Grey Mullet, Lobster, Mackerel, Pollack, Prawns, Scallops, Sea Bass, Squid, Trout (river – brown & rainbow).

Going out of season - Blackberries, Blueberries, Cherry, Mangetout, Peach, Redcurrant, Strawberries (many towards the end of the month).

SPORTS & CRAFTS FOR CHILDREN IN YEARS 1-7 Fun activities and daily swimming lessons across a range of fabulous facilities.

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Extended days available.

020 8299 8075 holidaycamps@alleyns.org.uk www.alleyns.org.uk/holidaycamps SE22 - July 2021 | 15

All About Cold Water Immersion

Fitness tips with Leanne Spencer | www.bodyshotperformance.com Cold water immersion has become more trendy, more popular and more well known and there’s a good reason for this: Its many health benefits!

How It Works Cold water immersion causes a very fast drop in temperature (it’s a bit of a shock to the system).

Mentally, it puts you immediately into the moment and brings you into your body. Physically one of the ways it helps your health is with the fast drop in temperature causes vasoconstriction.

Blood rushes to the vital organs in the body. So even though it feels quite shocking and uncomfortable on the outside, you’re getting increased circulation to your vital organs.

Health Benefits Health Benefits Include: • lowering stress levels • creating more mental toughness and resilience • increasing your immune system • boosting your circulation • improving sleep • feeling calmer • positively affecting your parasympathetic nervous system • increasing your metabolic function • improving mood • decreasing delayed onset muscle soreness

Mental Health It’s been shown to improve your mood, and has got strong links with mental health benefits as well. Mike Tipton, a researcher at the University of Portsmouth, has been studying what these extreme experiences can do to the human body and mind: “…led to an immediate improvement in mood following each swim and a sustained and gradual reduction in symptoms of depression, and consequently a reduction in, and then cessation of, medication. On follow-up a year later, she remains medication-free.”

16 | SE22 - July 2021

How To Get Started Not everyone lives near to the sea or to a pool, for many these may also not be accessible for other reasons. So how do you get started?

A great way to start is with a cold shower or bath. A top tip is to have your normal shower, then at the end just slowly, turn it a bit colder. This way you have control, it’s a little less shocking and you can start building your resilience that way. In a bath, you can have your bath as normal, and as you drain the water just hose yourself down with the shower head on cold.

Even just a cold splash of water to the face will work as a starting point – just start playing with it and seeing how it feels.

Recommended Temperature & Time You want to look at a pool that’s under about 15 degrees. The general rule is that you should stay in the water for as many minutes as it’s cold. For instance, if the pool is 14 degrees, it’s recommended you stay for 14 minutes.

It takes a bit of time to get warm afterwards, but do not turn the hot shower on straight away, just let yourself ease into feeling warm afterwards.

Post Swim High It does feel great in your body once you come out.

This is known as the ‘postswim high’ triggered by the release of beta-endorphins.

Let us know how you go, if you do decide to jump into the ocean or jump into a pool, we’d love to see, and good luck.

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Early Days With A Rescue Dog

Pets Corner with Leonie St Clair | www.londondogstraining.co.uk

M

any of you are rehoming dogs from abroad. All with the best of intentions but the temptation to go full swing helping your rescue dog live his ‘best life’, packing on PDA with lots of ‘fun’ experiences, is often the exact opposite of what he needs.

Many foreign rescues will have lived on the streets or in kennels, a different experience from co-habiting with humans. Many will already have decided which humans are okay and which are not; men in particular may be viewed with intense suspicion. Undoing these strong associations can be challenging.

For any rescue, the experience of being ‘airlifted’, sometimes literally, into a totally new environment with different types of human, new animals, objects, sounds and smells they have never encountered before, is traumatic. Some will have undergone this process of forced ‘dog rendition’ a number of times. On landing in its latest home, the rescue dog will be confused, anxious and insecure, others frustrated and angry, and wanting only to seek the safety of familiarity and to escape.

The new owner wants to make the dog feel better, they try to soothe them with trips out to meet other dogs and friends. They give the dog lots of toys, delicious food, a padded bed. Many, with the best of intentions, try to get the dog into training classes right away. The dog may reject all of these and try to hide, eating only when the owners are well out of sight. The harder the owners try to make the dog feel better the worse things seem to get until after just a few weeks the dog and owner are in crisis.

Here is a guide to the first weeks and months with your rescue: • The process of rescue renders many dogs crate aversive but create a den area in a quiet place in the home, where your dog can rest undisturbed.

• Sleep and plenty of it is the key to recovery.

Leave your dog alone to rest.

• Scatter food near his den and let him forage. Put food into Kongs or other toys and let him discover these near his den.

18 | SE22 - July 2021

• We want to encourage a bond with the new dog but not neediness, so letting him slowly relax and ‘discover’ how the immediate home works will help.

• Let him come to you in his own time and slowly start to build interactions with him but don’t crowd him with affection. Many dogs will not value touch at first.

• Give your dog access to a garden or an outside space so he knows where to toilet.

• Give him time to get used to all the noises and routines in your home (your dog may never have been exposed to a range of household devices and noises, they may never have trodden on or smelt a carpet before).

• Postpone visits to the park, other dogs and wider family, until you can see your dog has started to relax. A decent knowledge of canine body language is a must as signs of stress and anxiety can be quite subtle.

• Speak to your vet about calming supplements.

• Take time to get your dog used to a lead, collar and harness in the home before trying to go out on walks. Many dogs may never have encountered any of these before.

• When you do eventually go out for a first walk remember your dog will be learning all the time. Go slowly and be patient.

I am indebted to my colleagues Denise Nuttall and Alton Matherne for this article.

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SE22 - July 2021 | 19

What's On - July Wednesdays 7, 14, 21 & 28 July: Zoom Portraiture @ Dulwich Art Group & School

2pm - 5pm. This is now a hybrid session with 15 artists allowed into the studio and also cameras for artists attending through Zoom. Paint a clothed model with a focus on the portrait over two three hour sessions. We give you a wide view and a closer portrait view so you can work out the framing for yourself. The model will at times be engaged in conversation in order to bring some animation to the face. www.dulwichartgroup.co.uk

Wednesday 7 July: Swifts in the City

6:30pm - 7:30pm. Swifts are supremely aerial birds. They travel from Africa to breed during the summer months, and have been sharing our buildings with us since Roman times. But swifts, like many migrating birds, are disappearing. From 1995, British swifts have declined by more than half. Find more about the national campaign to save the swifts: www.swiftconservation.org Steven also helped Bell House with building swift boxes in the garden! We have seven boxes which we hope will attract swifts to Bell House. For full details on tickets go to www.bellhouse.co.uk.

Wednesday 7 July: Goose Green Coffee Morning

Wednesdays 7, 14, 21 & 28 July: After school art class for children aged 5-12 years old

3.45pm-5pm. &ART Clubs offer children aged 5-12 years a creative space in which to explore their world. The Scout Hut, 212 Bellenden Road, Peckham. SE15 4BY. (Other days are available). www.andart.london.

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Outdoors 11:30am - 1pm. Coffee Morning Talk

by John Birkett RSPB Croydon Local Group.

What is happening to our birds? Email office@stjohnseastdulwich.org for more details Come and join us in St John’s churchyard for coffee, cake and chat. A great opportunity to connect with your local community and meet others. All welcome! St John’s East Dulwich, 62A East Dulwich Road, East Dulwich SE22 9AT. Weather permitting (on Zoom if raining).

What's On - July Thursday 8 July: Art Down Under from the Convict Years to the Modern Era

8pm - 9pm. World War I was a watershed in Australian history - no longer subservient to Europe, artists found their own language to depict their unique landscape and culture. www.theartssocietydulwich.org.uk.

Monday 12 July: Dulwich WI Monthly Meeting

7:30pm - 9:30pm. We meet on the second Monday of each month - currently on Zoom - but usually at Dulwich Hamlet FC Clubhouse Bar. https://dulwichwi.com.

Wednesday 14 July: Goose Green Coffee Morning Outdoors 11:30am - 1pm - Come and join us in St John’s churchyard for coffee, cake and chat.

A great opportunity to connect with your local community and meet others.

All welcome! St John’s East Dulwich, 62A East Dulwich Road, East Dulwich SE22 9AT. Weather permitting (on Zoom if raining)

Thursday 15 July: Filmmaking 101: Producing with Sarah Beardsall

7pm - 9pm. What does a producer actually do?

What makes a good script? Why is editing so important? Over the course of this year, Bell House Films will answer these questions and many more with its series of ‘Filmmaking 101’ events. Every month, an industry professional will host an online tutorial, where they will delve into the fundamentals of a specific filmmaking discipline. Fifth tutorial: Producing Sarah Beardsall will be looking at what it takes to produce a short film, from fund-raising and script development to post production and festivals, while also sharing her vast experience as a TV producer and casting director. Sarah is a volunteer at Bell House and a founder member of the Bell House Film Committee.

Who is this for? For anyone and everyone with an interest in film, ‘Filmmaking 101’ is for you.

You don’t need experience, you don’t need kit, you just need to bring your creativity and your curiosity.

About Sarah Beardsall With Dominic Minghella, Sarah founded Island Pictures, whose productions include ‘Knightfall’ Series One for A&E Studios/History and ‘The Scapegoat’, directed by Charles Sturridge, starring Matthew Rhys, Andrew Scott and Sheridan Smith, which was commissioned for ITV and selected for Dinard and Chicago Film Festivals. She is a freelance producer on the long-running Saturday night drama ‘Casualty’ for the BBC., a volunteer at Bell House and a founder member of the Bell House Film Committee.

For full details including a great offer which ends on the 15th July go to: www.bellhouse.co.uk.

SE22 - July 2021 | 21

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Run in 4

Aiming to break the silence that 1 in 4 pregnancies result in loss or premature birth through creating a running movement.

R

ight now, 1 in 4 pregnancies end in miscarriage, stillbirth or premature birth. It’s a similar figure to those suffering from mental ill health, a topic only just beginning to break its taboo. It is likely that someone you have spoken to today has lost a child, but they might not be willing to talk about it.

Meet David East Dulwich resident David, a supporter of the baby charity Tommy’s, is launching a campaign to raise awareness of those 1 in 4 pregnancies and help people realise they are not alone: that losing a child does not have to define you.

Back in 2017 David’s first son Harry was born prematurely at 26 weeks at Kings College Hospital and sadly died after just 3 days. Those 3 days gave him and his wife Sarah an insight into how it feels to be parents and to have that taken away so suddenly left them with many unanswered questions.

“I didn’t want my grief to own me. It’s a classic coping mechanism, but I started running.

I wanted to run a marathon straight away but, having spent years working at a desk, my body struggled to adapt. I jumped into it too hard - I overcame the physical injuries, but the mental struggle was harder. Now, the time spent running is time I spend with Harry and that makes it better.

From being part of a running community, I have learnt how to approach running both physically and mentally and want to use something I enjoy and create a movement to help others” To launch the movement David is attempting to break the Guinness World record at the London Landmarks half marathon on 1 August 2021 by registering the fastest time as someone dressed as the number 4.

The Plan To support the over 500,000 parents impacted by baby loss in the UK yearly, David and Tommy’s are creating a community of Run in 4 runners and supporters who will raise awareness that a great number of parents have lost a child but don’t always feel able to talk about it. We want people to feel that they can take time to remember while achieving something they may never have before 22 | SE22 - July 2021

they became parents. Profits from the movement will go towards Tommy’s pioneering research and support.

The Ask Whether as runner or supporter, we want people to feel connected and not alone. Through our unique pink and blue running apparel we aim to create a sense of togetherness - for runners in a supportive community.

Visit www.runin4.co.uk to buy a pink and blue runner’s sweatband and alternate pink and blue running laces. Wear these with pride on training runs, group runs and race days. Be ready to be asked why you are wearing them and help increase the awareness of baby and pregnancy loss. Join the conversation and follow @Run_In_4 on Instagram or search using #RunIn4, tagging people in your photos using this hashtag Share posts on your personal account to help spread awareness and further the movement Look to get involved in other central initiatives coming soon @Run_In_4 on Instagram and at www.runin4.co.uk.

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Everything - from helping us choose a carpet, to the quote, the quick ordering turnaround, and the fitting itself - was done to an extremely high standard. He clearly takes great pride in his work, has great attention to quality and detail, and is also fantastic to deal with - super professional, personable and helpful. Alison - East Dulwich

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Fit, Healthy & Happy Education News from Alleyn's | www.alleyns.org.uk Tom Scott Soundy, Sports Coach, and Daniel Bearfoot-Fallon, Functional Movement Specialist, both at Alleyn’s Junior School, tell us how to help our children stay fit and healthy.

W

e all know that exercise and physical activity keeps us physically and mentally healthy. For children it’s especially important because it aids their growth, physical literacy and overall wellbeing. The NHS recommends that children should be active for at least 60 minutes a day, ideally with 30 minutes of that occurring outside school. So how can we achieve that? Here are some simple and effective principles to help keep your child fit and healthy:

FUNDamentals First and foremost, whatever activity you decide to do, make it enjoyable. Prioritise play over competition and process over outcome - and avoid a focus on ‘succeeding’ or ‘failing’. As a result, your child will stay involved for longer, which will help them to improve their physical literacy.

UNSTRUCTURED ACTIVITIES This may seem counter intuitive, but many children have ample structure throughout the day with school, possibly after-school clubs and daily home life. You risk losing ‘buy-in’ to an activity if there is no freedom within it. Play and discovery are great opportunities to change traditional rules or add new elements, providing some boundaries but a greater sense of freedom. Remember, children are not mini adults and they need more rest and recovery as their bodies develop.

STAY BROAD Ironically a big danger can be your child being identified early as being particularly good at a certain activity. This can be very exciting for them and you but don’t fall into the trap of solely pursuing just one sport too early. Expose your child to multiple activities because this will make them more rounded and enable them to develop transferable skills to keep their options open in the future.

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DO IT TOGETHER Typically, families spend time bonding during sedentary activities such as going to the cinema or watching television. Exercising as a family or with your child creates an opportunity to establish what could potentially be a lifelong habit. Not only is this a great way for you to find time to exercise but it also sets an example to your child and gives you some all-important quality time together.

KEEP MOVING Fundamentally, doing something is better than doing nothing! Start small, keep it manageable and have fun. Do this and you’re more likely to stick to it!

The important thing to remember is that we are trying to establish habits and skills that last a lifetime. Not only will those habits promote physical activity and the myriad of benefits that come with that, but exercise plays a huge role in a child’s emotional and mental development.

Evidence shows that more active children have more confidence, higher self-esteem, less anxiety and stress, and better social skills – all attributes that can help them deal with the challenges they face in daily life - in essence, exercise makes us happier!

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Financial Matters

With David Frederick FCCA | Marcus Bishop Associates | marcus-bishop.com

The Rise Of The Side Hustle

T

he economic fall out of the pandemic has seen what is now known as the side hustle. Although the term side hustle may sound hip, edgy, new and exciting, it is not really. A side hustle is just another name for simply earning an extra income. It is not a new economic activity.

What may be new, is the volume of people engaged in a side hustle; and the number of side hustles that are maturing into a small business.

It is not surprising to learn about the increase in the side hustle in the economy as a result of the financial upheaval to households in the wake of the pandemic: • “11m people have borrowed to make ends meet since the beginning of the pandemic, including 2.8 million who have used high-cost credit to make ends meet.” (Step Change) • “1 in 4 people not expected to recover financially from the pandemic for at least 12 months.” (Turn2us) • “4.3 million people are behind on household bills including council tax, rent and utilities.”

(Step Change) It is with this economic landscape that some households have put their recovery plan into action. The seemingly unspoken approach was we’ll fight our way out with whatever skills, knowledge or experience at our disposal.

This became the 2020-21 trademark for side hustling and side hustlers. The marketing and monetarising of their personal skills, knowledge or experience was the catalyst to generate additional income.

Furlough was also another driver. Many employees encountered furlough and for some employees, furlough was a first step to permanent loss of employment.

The combination of the global pandemic, economic fall-out and household financial pain, collectively contributed to the noticeable rise in

26 | SE22 - July 2021

the side hustle.

Aimee a mother of three who was a consultant in the hospitality sector transitioned her skills into online coaching at the height of the pandemic. “I already had my coaching qualification but had never used it before last autumn. However, with the heart of the hospitality sector being ripped out, I had to find an alternative source of income for family survival as we’ve always been a two income family.”

Noel, a father of two children and qualified car maintenance engineer, did not regard furlough as a long term survival strategy. “I have always had an interest in cooking and baking, so I saw this as an opportunity to test myself, by baking cakes and puddings during my period of furlough and lockdown. I am still surprised how the word spread and demand has grown.”

It is this demand growth and expansion in a side hustle that can signal danger for the side hustler. Yes, you’ve guessed it, HMRC and income tax. For most side hustlers, income tax is never at the front of the mind at the start or at any phase in their side hustle development. However, it often surprises them when they learn that their successful side hustle may become subjected to income tax. In short, earning over £1,000 additional income must be declared to HMRC via self-assessment.

With this backdrop of income tax and selfassessment, side hustlers should consider the following three steps to avoid any tears as their side hustle transitions into a small business: 1) from day one keep detailed records of their side hustle expenses and income, as it may unknowingly convert into business income and business expenses; 2) open or use a separate bank account for all the side hustle spending and income receiving; and 3) seek professional advise as soon as the side hustle surplus approaches £1,000 As the side hustle activity rises beyond 25% of the population, HMRC will keep a watchful eye out on the side hustlers.

Stephen J. Smith F.C.C.A.

Local Chartered Certified Accountant with 30 years small business experience Small Business Accounting Financial Administration & Reporting Payroll VAT Personal Tax Advice Tax Compliance Inheritance Tax Advice

020 8693 1581 | 07931 558480 ssmith@sjsaccountants.co.uk www.sjsaccountants.co.uk

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Dulwich Hamlet FC www.dulwichhamletfc.london

D

@DulwichHamletFC | info@dhst.org.uk | 07951 640099

ulwich Hamlet has seen some great players over the years. Indeed Edgar Kail was so great they named the approach to Dog Kennel Hill Sainsbury’s after him. In recent years too a steady procession of players have graced Champion Hill before going on to scrape a living in the lower reaches of the professional game. But now one of Gavin’s Graduates has made it into the Premier League.

About a decade ago, a young gangly midfielder started making a few appearances for Dulwich Hamlet, famously coming off the bench to help the pride of East Dulwich hold out for the draw against Burgess Hill that would see them win the Isthmian South (oh happy day). That youngster was Ethan Pinnock, a local boy who over six years at Champion Hill would earn a degree in Physical Education while playing in pretty much every position for the Pink and Blues, before finding his métier in the centre of defence.

Those who witnessed Ethan’s last couple of seasons with the Hamlet will know he was destined for the professional leagues. His poise, athleticism and ability to read the game soon attracted a host of club scouts. And sure enough off Ethan went; to Forest Green Rovers in the football hotbed of rural Gloucestershire. After a successful stint there, Ethan moved to Barnsley for a couple of seasons before Brentford snapped up the young colossus.

If you know your footer you will know The

28 | SE22 - July 2021

@dhstorg

Bees have just gained promotion to the Premier League, with Ethan as the rock at the heart of their defence. So the newly capped Jamaican international will soon grace the Premier League.

Every Hamlet fan wishes Ethan the very best. We are very proud of you indeed.

Elsewhere, Champion Hill favourite Danny Mills has just been appointed to the Player Advisory Board of Kick It Out, English football’s leading equality and inclusion organisation. Dulwich Hamlet are long standing supporters of Kick It Out and their fight against discrimination for everyone who plays, watches or works in football. And as those of you who have been to Champion Hill will attest, it is at the heart of the club’s ethos that everyone, whatever their colour or creed, should feel safe, welcome and valued.

Those of you who are members of the Supporters’ Trust won’t want to miss the AGM on 20 July 2021. Truly the social highlight of the year. And if you’re not a member, why not head to www.dhst.org.uk where you can join before hitting the online merch sale to pick up some sweet replica shirts for next to nothing.

We are of course at the end of a season that never really was. Let's hope that next season will be able to kick off with fans present. So get your jabs, keep your distance and look out for updates at: www.dulwichhamletfc.co.uk.

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What's On - July Saturday 17 & Sunday 18 July: Make a Film in a Weekend (MaFiaW)

10am - 6pm. The popular Make a Film in a Weekend (MaFiaW) course is back! With industry professionals guiding every step of the way, attendees will learn the fundamentals of filming, lighting, sound recording and story creation.

During the two-day course, each person can try out various roles on set, learning the necessary skills to go on and create their own cinematic stories. Two weeks after the course, an editing workshop will take place, introducing attendees to the principals of editing. Open to everyone aged 16-99 years old, no prior experience necessary!

Cost £117/person for the entire course, which includes a hot lunch provided on both days. Four bursary tickets (two at 100% and two at 50%) are available upon application by emailing: filmmaking@bellhouse.co.uk www.bellhouse.co.uk.

ABOUT THE FACILITATORS: Keziah Joseph is an award-winning actor who has worked in film, theatre, radio and animation.

She has also been involved with a number of prestigious theatre companies, including Improbable and Complicité.

James Broadley. After training at the Royal Central School of Speech and Drama, James has performed on stage and in numerous short films. He is the co-founder of 'Make a Film in a Weekend' and is currently studying for a postgraduate degree in Social Innovation.

Dan Robb has been involved in the theatre and film business for over 20 years. He co-founded Badac Theatre Company as well as 'Make a Film in a Weekend' and currently runs his own film production company, Perspective Films.

30 | SE22 - July 2021

Monday 19 July: EC Local Meeting: Dulwich 6pm-8pm

The Best Networking Event in Dulwich!

Join your fellow Dulwich business owners for our Entrepreneurs Circle Local Meeting at The Lordship Pub, 211 Lordship Lane, East Dulwich, SE22 8HA The Entrepreneurs Circle Local Meeting is a new type of Networking and Business Growth Meeting that’s guaranteed to help your business grow... ...because as well as good old networking, our meetings always have a featured content session where we share a practical marketing tactic or strategy that you can use in your business to get more customers and make more sales!

It’s a DOUBLE WHAMMY! You’ll get more customers IN the meetings through networking and referrals PLUS you’ll also leave with actionable ideas to market your business once you get home too. Whether you’re an existing EC member or this is your very first meeting, if you’re a business owner from the Dulwich area, we’d love to have you join us at our July Meeting.

IMPORTANT: this event is exclusively for Members of Entrepreneurs Circle so you’ll either need to sign up (for free) at the event, or at the link: https://eclocal.co.uk/Dulwich/join/.

If you are already member you can register here: https://eclocal.co.uk/Dulwich/

What's On - July Tuesday 20 July: Understanding Endometriosis 6:30pm - 7:30pm. Endometriosis is a commonly misdiagnosed condition where cells that normally line the womb are found elsewhere in the body. This is a chronic and often debilitating condition that can cause painful or heavy periods, may lead to infertility, fatigue and bowel and bladder problems. Come and join our discussion about endometriosis and have your questions answered.

About the speaker: We’ll be joined by Clare who was diagnosed with endometriosis in 2016 and is a volunteer support group leader for Endometriosis UK. She co-runs the Royal Free Hospital Endometriosis Support Group and co-moderates the Endometriosis UK London Facebook Group. Clare is passionate about educating others about endometriosis and passing on information and providing support to those who are diagnosed with endometriosis and those who suspect they may have it.

This is a free event, but we are grateful for any donations. Suggested donation for this event is £5, which will be split between Endometriosis UK and Bell House. www.bellhouse.co.uk.

Monday 26 to Thursday 29 July: Get Started with TouchTyping for Dyslexia

1.30pm - 3pm. The touch-typing course is designed for children with dyslexia in Year 5 and 6 and will consist of four days of tuition at Bell House. Students who attend the course will take away a special keyboard to keep practising on as well as continued access to the online software used. Students are encouraged to continue developing their speed and accuracy beyond the course, which is monitored by the teachers.

The group meets up again together with their parents a month later, to celebrate progress and compare their handwriting speed with their touch-typing speed. www.bellhouse.co.uk.

Sunday 25 July: Sunset Soiree at Bell House gardens

6:30pm - 8:30pm. Sunset Soirée at Bell House will be raising funds for two local Dulwich charities, Bell House & Link Age Southwark.

Bell House is an educational charity, set in a Georgian house surrounded by two acres of gardens - the ornamental garden (with a rose garden and woodland walk) and the walled garden. The gardens are a place of community learning, maintained by volunteers who promote gardening as an activity for physical and mental well-being.

Link Age Southwark is a vibrant local charity providing friendly volunteer support to older people and people living with dementia. They work to reduce isolation and loneliness by helping those they support maintain active lives.

Come and enjoy the wonderful space and see how we are maintaining, restoring and developing the gardens.

Tickets £10 in aid of Link Age Southwark and Bell House and include a glass of wine on arrival and live music from the Cary-Elwys Trio. www.bellhouse.co.uk or book via Eventbrite.

Monday 26 July: Fiji Fusion July Supper Club 6:30pm - 10:30pm. Back at Fifty Seven, 57 North Cross Road, East Dulwich SE22 9ET. For full details go to www.realhoxtonchef.co.uk.

To get your listing here contact: angela@semagazines.co.uk SE22 - July 2021 | 31

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Sunset Soirée

Join two local charities for a Sunset Soirée in Bell House Gardens Dulwich charities, Link Age Southwark and Bell House have come together to celebrate the return of in-person events, by hosting the annual Sunset Soirée on Sunday 25 July, between 6.30pm – 8.30pm. You’ll get to see the newly transformed gardens of Bell House, enjoy a glass of wine on arrival and listen to live music from Charles CaryElwes and Friends during this wonderful summer evening.

32 | SE22 - July 2021

Bell House is an educational charity, set in a Georgian house surrounded by two acres of gardens - the ornamental garden, with a rose garden and woodland walk, and the walled garden. The gardens are a place of community learning, maintained by volunteers who promote gardening as an activity for physical and mental well-being.

Link Age Southwark is a vibrant local charity providing friendly volunteer support to older people and people living with dementia across the borough. They work to reduce isolation and loneliness, by helping those they support maintain active lives.

All proceeds from the event, including ticket and drink sales, will go towards the important work both organisations do in the local community. Tickets are £10, in aid of Link Age Southwark and Bell House. Buy your tickets in advance to avoid disappointment! For more information and to purchase tickets visit: https://www.eventbrite.co.uk/e/sunsetsoiree-to-raise-funds-for-bell-house-link-agesouthwark-tickets-153881322177

Advertise with Us We love to receive feedback from our advertisers and readers. Here are a selection Google Reviews! of our "A lovely place to advertise locally. The advertising works well and the magazine is full of interesting articles and other adverts.

We have been advertising with SE Magazines for many years now."

Pete – The Dovetail Joint "I have been advertising with SE Magazines now for nearly16 years. In fact, I was in the very first issue all those years ago. I have always liked the way the magazines look, always fresh and inviting.

Without a doubt, advertising in the mags has helped increase my business. Correspondence has always been extremely professional and helpful at very reasonable prices. Highly recommended."

Daren– The Clipper & The Little Clipper

"There are a few local publications but SE22 is the best. We have advertised in the publications for many years and feel we have received a good response. We also enjoy reading about local events and information."

Jackie - Quickprint "I have been advertising with SE Magazines pretty much from day one, so every month for well over 10 years now. It represents exceptional value for money, gets seen by a huge number of local people, both residents and businesses which is perfect, and monthon-month I have always had an excellent response to my advert. If you a running a local business and want to reach out to local people look no further."

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Robert – Ayrton Windows

"I love SE Magazines. They are full of useful information and contacts of local businesses and events. My business, Pianolobby is happy to advertise here and Angela is helpful and supportive."

"SE Magazines have always been longstanding supporters of the work of Link Age Southwark. From holding an annual Christmas lunch raising funds to enable our work to support older people in the community to promoting our volunteering opportunities. We really value the professional and high quality service they provide to the community."

Link Age Southwark – Local Charity

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A b r e u iv o g y t r o o n f o Why zines can d a g a m e h t what Julian – Pianolobby

angela@semagazines.co.uk | www.semagazines.co.uk SE22 - July 2021 | 33

SE22 Councillors Councillor Charlie Smith - Goose Green Labour Councillor | charlie.smith@southwark.gov.uk

High Street Recovery Fund Southwark Council have recently launched the High Street Recovery Fund. The aim of the fund high streets and town centres economic renewal in light of the COVID 19 pandemic. If you have a great idea that will help our high streets and town centres thrive then please go to https://www.

Southwark.gov.uk/highstreetrecoveryfund The aim is to attract more people back to Southwark’s high streets and town centres and to increase the amount spent in the area. The Fund is open to a wide variety of organisations and partnerships are welcomed that bring together diverse skills and expertise. The closing date for applications is 5pm on the 27th July 2021.

COVID 19 Vaccinations COVID 19 cases have been on the increase in Southwark recently. The Government decided the easing of lockdown restrictions would be extended till the 19th July. In the meantime, the same restrictions stay in place. It is still important to carry out some simple measures to try and get the number of infections reduced. Wear a mask where required.

Keep safe social distancing and remember to wash your hands. Two doses of the COVID 19 vaccine will give the best protection against the virus. Please do not hesitate if you have not yet had the jab. The more of us who get vaccinated the sooner we can return to a more normal life.

Parliamentary Boundary Review The Boundary Commission for England has published its proposals for changes to UK Parliamentary constituencies in England. The proposals see Greater London gaining two seats, taking its total to 75.

There are changes to all constituencies currently covering the London Borough of Southwark. Notably, under these proposals, there would be four MPs covering parts of LBS, rather than the current three. The major changes are that the new Vauxhall and Camberwell seats (replacing Vauxhall) would cover three wards on the western 34 | SE22 - July 2021

edge of Southwark, where it previously covered no areas of LBS. The new Dulwich and Sydenham seat (more or less replacing Dulwich and West Norwood) would cover Southwark and Lewisham, rather than Southwark and Lambeth as is currently the case. The review is due to conclude in June 2023. The Council, political parties and individuals will be entitled to take part in this review.

Dulwich Review Consultation There is still time to take part in this consultation.

The closing date is the 11th July.

Goodbye Year 6 Year 6 pupils are about to end five years at primary school and will be looking forward to starting at their various senior schools in September. Here they will make new friends possibly for life. Good luck to you all on this grate new adventure.

School Streets A number of Dulwich schools now have procedures in place to make the school street safer and improve the air quality to encourage a more pleasant environment. Many of our local schools close off the street in the mornings and afternoons at drop off and pick up times. (See accompanying photograph).nThe Council would like to encourage more walking and cycling to and from schools.

Best wishes Councillor Charlie Smith

What's On - July Tuesday 27 July – Thursday 5 August: Boogie Pumps Summer Theatre Camp

9:00am - 3:00pm. Summer camps at JAGS sports centre for children ages 4-8 years. sherilyn@boogiepumps.co.uk for more info: www.boogiepumps.co.uk/southeastlondon JAGS Sports Club, Red Post Hill, SE24 9JN.

Tuesday 27 July: Peter Pan, Fairies & Pirates 10am - 4pm. Spend a day in Kensington Gardens, learning about Peter Pan, the history of fairies and seventeenth-century Caribbean piracy, with a picnic and edible treasure.

Call the Adventure Aunt 07999 461951 for details.

Wednesday 28 July: Cooking with Scissors 6.45pm. We are back to in-person meetings!

An opportunity for local business professionals to meet, make new contacts and gain new business. The last Wednesday of every month.

FREE ADMISSION. To find out more or register your interest: www.cookingwithscissors.co.uk.

The Lordship Pub, Lordship Lane, SE22 8HA.

Thursday 29 July: Tiger Hunt at the V&A 10am - 4pm. Come on a tiger hunt through the galleries of the V&A, noting, drawing and photographing tigers embroidered, drawn, painted, printed and carved, with a picnic tea in the park and a roaring competition.

Call the Adventure Aunt 07999 461951 for details. https://theadventureaunt.com

FLOOR SANDING & LACQUERING

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Email: mail@robertcox.net

Telephone: 020 8778 0712

SE22 - July 2021 | 35

The Last Word – Nichola Penman Nichola is a local interior designer, working on many Dulwich homes over the last 6 years. She is passionate about creating spaces that feel as good to live in as they look, with the belief that how we live and design our homes, can provide a great source of happiness and contentment.

How long have you lived in the area?

We moved to East Dulwich in January 2017, from West Norwood. This area always appealed to me hugely, as so many great places to eat and drink and a friendly village like vibe.

What do you most value about the area?

So many things, which is why I love living here! My daily walks to Dulwich Park with our dog Teddy, the beautiful homes, Dulwich Village and definitely all the great local pubs!

The one thing you couldn’t do without The shops on Lordship Lane, food shops and the other independents. During lockdown, when the only treat was buying good food to eat, I would queue for ages at William Rose, Moxon’s and Mons and I felt very grateful to have them so close.

What was the last thing you bought there?

A beautiful ceramic plate with stunning colour detail. Ceramics are a passion of mine and they always stock some lovely pieces. I bought it as housewarming present for a good friend who was delighted with it.

Your favourite place to go for a drink?

If money was no object..

The Lordship Pub on Lordship Lane. I call it ‘my local’. Love the food, wine list, atmosphere, lovely people who work there, everything! I missed it so much when it was shut and very happy when the doors opened again.

I would buy a property in Court Lane gardens. I’ve been lucky enough to work on a couple of homes there and had real house envy. As they are set back from the road with the private garden at the front, they are shielded from traffic. Plus the huge gardens back onto Dulwich park, so the views are uninterrupted. You could be in the middle of the countryside in those gardens.

The best kept secret The American Garden in Dulwich Park. It’s surrounded by huge bushes, so you feel like you could be anywhere. I do outdoor yoga there with Tania Brown, which is such a treat. A lovely way to spend an hour in the summer mornings.

When I want to relax …

I love the spontaneous glass of wine or two, at end of the working day with a good friend and chew the fat. I’m lucky enough to have some great mates within walking distance, so there’s always a chance to catch up.

What is your favourite shop?

Home interior shops are my favourite, which makes sense with my job. Ed on North Cross Road and Rigby & Mac in West Dulwich always have a little gem to purchase. I think they buy really well and their stores always look well styled.

36 | SE22 - July 2021

The book I’m reading at the moment…

Hamnet by Maggie O’Farrell. Prize winning book and Waterstones book of the year 2020. Only just started it and looking good from the start. Hamnet is Shakespeare’s son, the inspiration and reason he wrote the play Hamlet. Fascinating.

My secret ambition To become good at yoga. I marvel at the poses some people in my yoga class can hold, which shows their balance and strength. It takes a lot of practice and at least a few classes a week for a while to get there.

Work does get in the way of some class times, but I could do more at home if I motivate myself more. To be good at anything takes commitment.

Instagram @penmaninteriors nichola@penmnaninteriors.co.uk

CwS | Smart Business Networking meets on the last Wednesday of every month.

Now back in person at The Lordship Pub, 211 Lordship Lane, East Dulwich SE22 8HA Find out how to register for FREE at: www.cookingwithscissors.com | e-mail: sbn@ cookingwithscissors.com Next Meeting: Wednesday 28 July 2021 - 6.45pm

Take a look at our fab website which covers the areas in and Around Dulwich including Forest Hill and Honor Oak Park.

Up to date events, more stories and news. www.arounddulwich.co.uk | Follow us @AroundDulwich

Adult Learning Lewisham

DAY, EVENING AND WEEKEND COURSES

30 YEARS 1990 | 91 2020 | 21

Online Open Day

You can enrol for courses starting in September online or by phone.

Visit Thursday 8 July from 10am

Due to continuing Covid restrictions our planned open day with information about courses starting in the autumn will be held online. It’s the perfect opportunity to find out more, get advice from our staff and maybe drop in to a taster class.

All photos are of our classes

Find out more and browse the new programme at:

www.lewisham.gov.uk/adultlearning or call us on 020 8314 3300 Adult Learning Lewisham

ALL

TOGETHER WE FLOURISH

SE22 - July 2021 | 37

Index

Adult Learning Lewisham: Online Open Day.............37 Alexandra Nurseries ..................................................13 Alleyn’s Summer Camps ...........................................15 Around Dulwich Website............................................37 The Arts Factory: Awarding Winning Art Classes ........7 Ayrton Windows & Doors...................................... Back Bells Bathroom and Kitchens.....................................27 Bespoke Windows .......................................................7 Casa of Peckham: Eco Wood Stove Specialists............7 The Clinic: Human Health...........................................29 Cooking with Scissors ...............................................37 Dulwich Carpet Company .........................................23 Dulwich Massage Therapy.........................................25 Entrepreneurs Circle Local Meeting: Dulwich............19 Garolla Roller Garage Doors.......................................17 Google Reviews: SE Magazines..................................33 GutterPRO...................................................................29 Imperium Physiotherapy Clinic....................................5 Interior & Exterior Painting & Decorating .................11

Isabelle Capitain Handmade Jewellery .....................11 John @ James & Lamont: Painting & Decorating .....11 Mac Support ..............................................................25 Piercy & Co ................................................................17 Powder Cosmetics......................................................11 Quality Tree Care: Keven Watt....................................13 Quickprint...................................................................13 Robert Cox French Polishing......................................35 Rock + Poppins: Interior Design & Architecture..........5 Rocket Garden Design ...............................................27 Roger Garrett Fine Art Photographer............................5 Rosie Reilly Plumber..................................................29 SE Magazines Local Advertising.................................27 Smart Business Networking ......................................37 Steve Smith Accountants ..........................................27 Teddy Tennis: Dulwich Park.......................................25 Truepennys Estate Agents...................................2 & 39 Walsh Glazing.............................................................25 William Bailey Solicitors.............................................23

If you contact any of our advertisers, please do say you saw them in SE22. Thank you!

Next Issue - August | Copy Deadline - 15 July

If you would like to advertise in our next issue (or SE21 and SE23), you can download our rates from our website or just get in touch with Angela on 020 8693 9040.

www.semagazines.co.uk 38 | SE22 - July 2021

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TRUEPENNYS P R O P E R T Y

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Call: 020 8693 2277 16 Lordship Lane | East Dulwich | SE22 8HN

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