Welcome to SE22
Welcome to the October issue of SE22. Time has been flying by and now the shops are already stocking Christmas items!
As usual I have rounded up all the great events taking place in and around Dulwich. The events pages start on page 6. October is another busy month for events, so we have a super eight pages of online and in person events happening in and around Dulwich.
Remember to check out www.arounddulwich.co.uk for a full list of events, as there are too many to put in the magazine this monthl. Also events get added after I have gone to print.
Dulwich Hamlet FC have their usual update on page 10. Janine Winlaw discussing the importance of grasses in Garden Talk on page 14. Fitness Tips tackles tough tasks on page 16. David Fredericks brings us Financial Matters on page 20. Leonie warns up of the dangers of fireworks for pets on page 22. Our local councillor Maggie Browning has an update on her recent work on page 33.
We have regular updates on our social channels, so please do follow up, all the details are under my picture on the right!
Remember the magazine depends on all the wondeful local advertisers, so please do let them know if you saw them in this magazine!
Until next time.
Angela
Angela Burgess Head of All
Things Community SE Magazines/Around Dulwich
Call 020 8693 9040 angela@semagazines.co.uk www.semagazines.co.uk
@semags_arounddulwich @SEMagazines
@SEMags_ADulwich
If you would like to advertise in our next issue, you can download our rates from our website any time. Or if you prefer, give me a call!
November Deadline - 15 October (please allow an extra two days if design is required)
To advertise in SE22 please contact Angela Burgess on 020 8693 9040 or e-mail: angela@semagazines.co.uk for further information. You can download our rates from our website: www.semagazines.co.uk.
Printed by Stephens & George Ltd
Photographby Portrayed Photography
Events Calendar - October
Online Breathing Class, see p6.
Life Drawing & Painting, see p6.
Honor Oak WI, see p6.
Dulwich Park Runners see p6.
Goose Green Coffee Mornings, p8.
Zoom Portraiture Classes, see p8.
An Evening with Jenny Eclair, p8.
BNI Adventures, p8.
Curator TalkNaomi: In Fashion see p9.
The Eagle & the Hart, see p9.
Supporting the Dyslexic Learner, see p9.
Lewisham Underwater Hockey, see p24.
Sophie From Romania by Rory Cellan-Jones, p25.
Online Breathing Class, see p6.
Life Drawing & Painting, see p6.
Dulwich Park Runners see p6.
Kimchi Fermentation Workshop, p25.
Online Breathing Class, see p6.
Life Drawing & Painting, see p6.
Dulwich Park Runners see p6.
An Evening with Pierre Koffmann p29.
Goose Green Coffee Mornings The Singing Geese p8.
Zoom Portraiture Classes, see p8.
EDWI - October Meeting, p28.
BNI Adventures, see p8.
Lewisham Underwater Hockey, see p24.
Herne Hill Music Festival see p28.
Goose Green Coffee Mornings, p8.
Zoom Portraiture Classes, see p8.
Dulwich WI, see page 30.
East Dulwich Community Centre AGM p17.
Bach to Baby Family Concert p30.
Life Drawing & Painting, see p6.
Dulwich Park Runners see p6.
Online Breathing Class, see p6.
Life Drawing & Painting, see p6.
Dulwich Park Runners see p6.
Goose Green Coffee Mornings, p8.
Zoom Portraiture Classes, see p8.
BNI Adventures, see p8.
People, Planet, Pint Networking Event, see p29.
Charity Golf Day for St Christopher’s see p33.
Lewisham Underwater Hockey, see p24.
parkruns, see p24.
Bell House Open Garden, p24.
parkruns, see p24.
South East London Orchestra’s Autumn Concert,see p28.
The Weekly Horniman Market see p25.
parkruns, see p24.
Junior parkruns, see p24.
The Weekly Horniman Market see p25.
So Last Century’s Vintage Fair, see p30.
parkruns, see p24.
BNI Adventures, see p8.
Lewisham Underwater Hockey, see p24.
Give & Take Event with Pumpkin Carving, see p17.
African Tree Tales, see p30.
The Weekly Horniman Market see p25.
Goose Green Coffee Mornings, p8.
Zoom Portraiture Classes, see p8.
BNI Adventures, see p8.
Further details where available can be found in the News and Events pages 6, 8, 9, 24, 25, 28, 29 & 30. Please read as not all the events can fit on the calendar!
The Weekly Horniman Market see p25.
Junior parkruns, see p24.
parkruns, see p24.
Live Band Karaoke, see p9.
Junior
So Last Century’s Vintage Market, see p34.
Bach to Baby Family Concert p25.
Untold @ Jeannie Avent Gallery, see p28.
Vintage Market, see p29.
Singaround, p29.
Junior parkruns, see p24.
Untold @ Jeannie Avent Gallery, see p28.
Untold @ Jeannie Avent Gallery, see p28.
Herne Hill Music Festival see p28.
What's On - October
Tuesdays 1, 8, 15, 22 & 29
October: Weekly Online Breathing Class
7pm – 7.40pm. A 40-minute breathing and relaxation class. Unwind, centre yourself and use the breath to help relax and prepare for a restful evening. Using different breathing techniques that can be incorporated into your day along with a few gentle mat-based stretches and ending with Yoga Nidra a full body guided meditation for deep relaxation. All welcome. No experience is needed. £7. To join please use: https://liveyogateachers.com/classes/ meditation-open-level-kerry-flower
Tuesdays 1, 8, 15, 22 & 29
October: Life Drawing and Painting 7pm – 8pm
This is an online drawing & painting session conducted via Zoom. Long pose life painting and drawing. A single pose held for three hours with 5-minute model breaks every 25 minutes. The Dulwich Art Group & School. www.dulwichartgroup.co.uk
Tuesdays 1, 8, 15, 22 & 29
October: Social Runs with DPR 7:30pm – 8:30pm
Fantastic local running club. Social runs every Tuesday 7.30pm at Trevor Bailey Sports Ground on the south circular. Plus runs every Sunday morning; coached sessions on Thursdays; cross country races; competitions; weekends away; frequent social activities. Come along on a Tuesday to try us out!
www.dulwichparkrunners.co.uk enquiries@dulwichparkrunners.com
Trevor Bailey Club House
Dulwich Common SE21 7HA
Tuesday
1
October: Honor Oak WI Monthly Meeting
7:30pm-9.30pm. The Honor Oak WI is a friendly and supportive group of women of all ages, backgrounds and interests. We meet Monthly on the first Tuesday of the month. We also have book, craft clubs, gallery & museum visits and gentle local walks groups.
October’s speaker is Bridget Rogers talking about how to make a sourdough starter and sourdough bread with some homemade sourdough breads to taste. It’s also our second ‘bring a friend’ month and it’s free to come and check us outwe’d love to welcome you!
honoroakwi@gmail.com honoroakwi Honoroak_WI www.facebook.com/groups/honoroakwi/
You can submit your events for free via our website: www.arounddulwich.co.uk
What's On - October
Wednesdays 2, 9, 16, 23 & 30
October: Dulwich Art Group & School - Zoom Portraiture
2pm – 5pm. Paint a clothed model with a focus on the portrait over two three-hour sessions. We give you a wide view and a closer portrait view so you can work out the framing for yourself. The model will at times be engaged in conversation in order to bring some animation to the face. Online Event: www.dulwichartgroup.co.uk.
Wednesday 2 October: An
Evening with Jenny Eclair
7.30pm-8.30pm. Stand-up comedian Jenny Eclair was the first woman to win the Perrier Award – the UK’s top comedy award – in 1995. Jokes, Jokes, Jokes is Jenny’s very funny memoir about elbowing her way into the male dominated world of comedy. A world before microphones, mobile phones, before everyone gave up smoking or started taking coke. Jenny Eclair was on the comedy circuit before there really was a comedy circuit. Still gigging to sell-out crowds forty years later, Jenny Eclair’s memoir charts her childhood, her career and the changing face of women in comedy, all told with hilarious brilliance. Jenny is well known for her starring role on BBC 1’s Grumpy Old Women and co-hosts 'Older and Wider' - the podcast for people who don’t know what a podcast is. She is also the writer of the much-loved BBC Radio 4 Little Lifetimes monologues.
Tickets: Standard ticket: £15. Book & ticket: £35 (includes a copy of Jokes, Jokes, Jokes, book RRP £25) The MCT at Alleyn’s, Townley Road SE22 8SU. https://www.alleyns.org.uk.
A Village Books and Alleyn’s Schools Enterprises Event
Wednesdays 2, 9, 16, 23 & 30
October: Goose Green Coffee Morning 11am-12.30pm
Do drop into Goose Green Coffee Morning for a warm welcome, coffee, tea and cake! We are open every Wednesday, it’s a great place to get to know others from the local community. All welcome! FREE! St John The Evangelist, East Dulwich, 62A East Dulwich Road SE22 9AT.
9 October: The Singing Geese will be enjoying a variety of songs from around the world, led by Steve Barbe. The singing begins at 11:30. Do give us a try! All are welcome!
Thursdays 3, 10, 17, 24 & 31
October: BNI Adventures
6:30am – 8:30am. Part of the award winning multi-national networking organisation, BNI, Adventurers brings together businesses local to Dulwich with the aim of passing business and keeping money in the local community. Givers gain, and members of Adventurers have excelled at both over the last 12 months. Breakfast included. Free parking. Get referrals: boost your business! Please contact Hayley on 07843 989728 for more information.
Dulwich & Sydenham Golf Club, Grange Lane, College Road, Dulwich, SE21 7LH.
Register for this event on: www.eventbrite.co.uk
What's On - October
Thursday 3
October:
Curator talk - NAOMI: In Fashion
7pm-8pm. The V&A’s current exhibition NAOMI: In Fashion looks at Naomi Campbell’s extraordinary 40-year career, which intersects with the best of high fashion. Campbell is recognised worldwide as a supermodel, activist, philanthropist, and creative collaborator, making her one of the most prolific and influential figures in contemporary culture. In this illustrated talk, the exhibition’s curator Sonnet Stanfill will provide behind the scenes insight into how the project came together. She will cover the main themes, highlighting star objects and key messages within the show.
Tickets £5 per person. www.bellhouse.co.uk.
Bell House, 27 College Road, Dulwich, SE21 7BG
Thursdays 3, 10, 17 October & 7, 14, 21 November: Supporting the Dyslexic Learner 7pm-8.30pm
This six-week course has been designed to help you understand how you can best support a child at home and at school. Children with dyslexia may learn differently from you. We will cover how to recognise different learning profiles, multi-sensory learning, age-appropriate reading matter and tools, note taking, mind mapping, making numeracy more visual and how to gather evidence that a child needs help and support. Tina Hunter is a highly experienced specialist teacher and assessor with over 20 years of experience in the field of further education. www.bellhouse.co.uk
Bell House, 27 College Road, Dulwich, SE21 7BG
Thursday 3 October: The Eagle and the Hart: The Tragedy of Richard II and Henry IV by
Helen Castor
7.30pm-8.30-pm. Helen Castor, medieval historian and a Bye-Fellow of Sidney Sussex College, Cambridge, returns after a ten-year hiatus with the chronicle of the lives and reigns of Richard II and Henry IV, two cousins whose rivalry brought their nation to the brink of disintegration – and back again. It is a story about power, and masculinity in crisis, and a nation brought to the brink of catastrophe and disintegration – and then brought back. At its heart, it is the story of two men whose lives were played out in extraordinary parallel, to devastating effect.
Tickets: Standard ticket: £12. Book & ticket: £45 (includes a copy of The Eagle and The Hart, book RRP £35). Concession ticket: £10. The Great Hall at Alleyn’s School, Townley Road SE22 8SU. www.village-books.co.uk.
Friday 4 October: Live Band Karaoke
7pm-11.30pm. Reckon you’ve got the swagger of Jagger? Well, this is your moment. Belt out classics from Dolly Parton to Dizzee Rascal, live on stage, backed by a stunning 5-piece band, in front of a supportive crowd. Lyrics are provided on a screen, and our compere will be on stage with you to add those critical BVs or keep things on track... Pick from over 350 tunes from all genres. Sign up to sing at the venue, then keep an eye on the ‘up next’ screen.
The Ivy House, 40 Stuart Road SE15 3BE https://live-band-karaoke.designmynight.com
New Season News
https://dulwichhamletfc.co.uk
The season’s in full swing and the dates for your diary coming thick and fast: for league fixtures this month, as well as for the numerous cup competitions in various stages of qualifying, early rounds, or eternal glory. There’ll be unforgettable nights under the Champion Hill lights or magical mystery tours to places as yet undiscovered. Depending on the draw!
Starting with the League, our Women’s first team host Actonians at Champion Hill on Sunday 6th October; then travel to Queens Park Rangers on Sunday 27th. There’s some extra bite in that one, and with the strong travelling support from the Pepper Army, away games in general are making for increasingly memorable days out. Meanwhile our Women’s reserves face Richmond & Kew at home on the 6th; then travel to Leatherhead on the 20th and Hackney on 27th.
Our Men kick off the month with a Tuesday night trip to Chichester City on the 1st. Saturday 12th October sees the visit of Hastings United to Champion Hill; followed by Billericay Town at home on Saturday 19th. Don’t miss either of those and the chance to join a packed autumn-chilled Champion Hill, one of the finest feels this side of Chianti. The month ends with a seaside jolly to face Folkestone Invicta on Saturday 26th, and a reminder of what summer was. To the Cup draws: there are fixtures for our Women’s first team in the
FA Cup on Sunday 13th and in the National League Cup, if we progress, on Sunday 20th; as well as potential progress in the Isthmian League Cup –keep your eyes peeled for details of who we’ll face, and where, on the club site at dulwichhamlet.co.uk or on social media. We’ve got a feeling there’s cup magic in the air this year.
Similarly for our Men, whose next knockout clash will be in the FA Trophy on Saturday 5th. Those who’ve followed Dulwich men’s cup exploits in recent years will know to be realistic, but to quote from Hamlet for a second month running, if it be not now, yet it will come.
Join us at Champion Hill and on the road in readiness for it all. And please consider joining our Supporters’ Trust to get even more involved. The Trust is the voice of our fans at the heart of our community. You can join online at dhst.org.uk or come and meet us at the Mega Container on match days.
What’s more, the Trust creates the fabulous threads seen all around SE22 and beyond. Alongside unique replica shirts and tops singing of the hills of south London, there’s a new design promising Delicious Football, and a range celebrating our friendship with Altona 93, ready for next year’s mouth-watering centenary tour. Look out for details of fundraising events throughout the season as we gear up for Hamburg. Meanwhile, we’re up for the Cups; Up the Hamlet!
In Love With Grasses
Garden Talk with Janine Winlaw | Instagram @janinewinlaw
I’m a huge fan of ornamental grasses. They add wonderful naturalism, movement and texture to planting and come into their own in early autumn with their golden seed heads shimmering and swaying in the breeze. They look great in big drifts, acting like a neutral foil to colourful late flowering perennials like persicaria, asters, helenium, Japanese anemones, sedum and Verbena bonariensis. But they also work well in smaller gardens knitting plants together. Here are a few to try.
Tall & Statuesque
Miscanthus. Some of the best grasses for striking silky seed heads, they tend to flower late but make a real statement when they do. M. sinensis ‘Malepartus’ is a statuesque variety (2m) with a fountain of burgundy flowers, while M. Ferner Osten’ is slightly smaller. M. Adagio is a compact variety with a mass of shimmery silvery flowers.
Stipa giganteum is another big statement grass, which throws its tall oaty flower heads high into the air – and is best in an open sunny spot where the sun can shine through it.
Calamagrostis x acutiflora ‘Karl Foerster’ is a great performer, with a very upright habit and fabulous seed heads. Unlike many grasses, the fresh green leaves arrive early in the season, before the fluffy purple flowers emerge, which finally turn straw coloured in summer.
Medium Sized Grasses
Stipa tenuissima. Also known as ‘Mexican feather grass’ is useful semi evergreen grass with very fine wispy leaves and feathery golden seed heads in summer. It’s lovely mingling with perennials such as achillea and salvia Nemerosa ‘Caradonna’. It likes full sun and well-drained soil. Comb out the tatty bits or cut right down in spring for a fresh flush of green.
Calamagrostis ‘Overdam’ is rarer and smaller (1m) than Karl Foerster and is a pretty grass with an upright habit and cream striped leaves. Calamagrostis brachytricha has pale fluffy flower heads in autumn – again late to flower but worth it when it does. It has a more relaxed arching habit and copes with some shade.
Deschampsia cespitosa ‘Goldtau’ is a
mound-forming evergreen grass, this has silvery purple flowers in early summer, maturing to a cloud of delicate golden seed heads. It’s happy in sun or part shade, in moist well-drained soil.
Small & Perfectly Formed
Hakonechloa macra is a gorgeous short grass with lush green foliage – a little like bamboo in feel. It’s happy in dappled shade and is fantastic on mass underplanting trees, where it cascades like flowing water, or for edging paths and borders. Sesleria autumnalis is an excellent low growing evergreen grass with mounds of bright green strappy leaves that turn more lime- coloured in winter. It has short silvery flower spires in the summer.
Grass Care
Most grasses like sun and free draining soil though some such as anemanthele lessioniana and deschampsia thrive in semi shade. Cut deciduous grasses right back in late winter, before the new growth has got going. Remove seeds heads from evergreen varieties and comb them through with your fingers to remove tatty old growth.
Where to See Grasses
The Horniman Museum has a Grassland Garden where you can see most of the grasses above growing as a permanent display.
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Scholarships & Bursaries
Education News From Alleyn's
Many Independent Schools offer several scholarships or bursaries at 11+ or 16+, which can supplement the cost of independent education and open doors to many opportunities for both enriched academic environments, and a wide range of co-curricular activities. The application process can be competitive, and schools have different application processes. If you are thinking about applying, there are some essential steps you should take.
Before diving into the application process, it’s important to understand the differences between scholarships and bursaries.
Scholarships are typically awarded based on merit. This could be academic excellence, outstanding performance in sports, music, or other talents. Scholarships can contribute towards tuition fees or supplies and check each school’s scholarship provisions.
Bursaries are awarded based on financial need. These are designed to help families who may not be able to afford the full fees of an independent school. The amount awarded through a bursary can vary widely, depending on the family’s financial circumstances, with some bursaries covering the full cost of the school fees and school trips and supplies.
Begin your scholarship and bursary search by identifying the schools you are interested in and checking the types of financial aid they offer. It is important to understand the school’s environment and ethos, ensuring that it is the right fit for your child. Open Day events provide a great opportunity to explore schools and have some of your questions answered. Most independent schools in the UK have a range of scholarships and bursaries available, but the criteria, amount, and competition can vary.
The school websites are the first port of call for information gathering, pages dedicated to admissions, financial aid, or scholarships and bursaries. These pages often detail the application process, eligibility criteria, and deadlines.
If the information online is unclear or you have specific questions, you can contact the
school’s admissions office. They can provide detailed guidance on what the school offers and how to apply.
The application process for scholarships and bursaries can be lengthy, so it’s essential to start early. Creating a list of all the schools you are applying to, and their respective deadlines can help keep things on track and ensure you don’t miss anything.
Many schools require candidates to sit exams or participate in interviews. For academic scholarships some schools may have practice past papers available. For talent-based scholarships, such as music or sports, focus on honing your skills as you may be invited to an assessment day.
Ensure that every section of the application form is filled out correctly and completely. Attention to detail matters.
Applying for scholarships and bursaries at 11+ and 16+ does not need to feel like a daunting task, with some planning and research it is possible to secure the financial support needed to pursue your education goals.
Tackling Tough Tasks:
Fitness tips with Leanne Spencer | www.bodyshotperformance.com
The Secret to Getting Things Done
This month’ article focuses on tackling tough tasks, how do we get on top of difficult tasks? We all face moments when a task or challenge seems daunting, or those tasks that we just feel some friction to. Often, our first instinct is to tackle it alone. But what if I told you there’s a way to make those tasks feel easier, simply by having someone by your side? Let me explain.
A study* found that when individuals stood in front of a steep hill and were asked to assess how difficult the climb would be and how long it would take, their answers varied depending on one key factor: whether they were alone or had someone standing next to them.
When facing the challenge solo, people estimated the task would be quite difficult and time-consuming. However, when someone stood beside them—even if it was a complete stranger— their perception of the hill’s difficulty decreased. Just the presence of another person made the task feel easier.
The Power of Shared Effort
The takeaway is that when we tackle tough tasks with someone else-whether in business, personal life, or facing daily hurdles-the experience feels less daunting. The perception of difficulty decreases, and the overall task becomes more manageable. This concept applies to so many areas of our lives:
• Solving complex business problems becomes easier when we collaborate with colleagues.
• Overcoming personal challenges feels less overwhelming when we lean on friends, family, or even professionals.
• Simply sharing what we’re going through with others can reduce the mental load, helping us build resilience.
You Don’t Have to Be a Lone Wolf
It’s common to feel like we need to carry the challenges on our own. The truth is, sharing the load with others — whether they’re friends, colleagues,
or even strangers — can make tackling tough tasks ahead feel lighter. The next time you’re faced with a challenge, consider this: Who can you lean on? Who could stand next to you, either metaphorically or physically, to make that challenge a little less daunting?
By embracing connection and community and welcoming the support of others, we can reduce friction, improve resilience, and ultimately find more enjoyment in the tasks that once seemed overwhelming.
That’s it for this month’ article! I hope this tip helps you tackle your next challenge with confidence.
*Social Support and the Perception of Geographical Slant ; Journal of Experimental Social Psychology. Volume 44, Issue 5, September 2008, Pages 1246-1255 Simone Schnall University of Plymouth, UK; Kent D. Harber Rutgers University at Newark; Jeanine K. Stefanucci College of William and Mary; Dennis R. Proffitt University of Virginia; ** (Further research out of Queen’s University has found evidence of emotional load sharing between partners in a close relationship. The study found that a strong relationship with a loved ones can help ease stress when placed in difficult situations.)
Queen’s University. “Evidence of emotional ‘load sharing’ in close relationships.” ScienceDaily. ScienceDaily, 14 September 2015. <www.sciencedaily.com/releases/2015/09/150914220528. htm>.
The East Dulwich Community Centre Association Invites you to attend its
Annual General Meeting
8pm Monday 21st October
East Dulwich Community Centre 46-50 Darrell Road SE22 9NL
The Annual General meeting is open to all adults living in the area of benefit, bounded by Lordship Lane, East Dulwich Road, Peckham Rye, Dunstans Road & Upland Road.
Registered Charity Number: 1113395 eastdulwichcommunitycentre.org.uk edcc2010@gmail.com 020 8693 4411 (Office/24-hour Answerphone)
French Polishing to all wood furniture Polishing of staircases & paneling Repairs & laying of wood floors
Established for Fifty Years All Work Insured & Guaranteed Member of The Guild of Mastercraftsmen
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East Dulwich Community Centre Association Barry Area Residents Association SATURDAY 26th OCTOBER 2024
GIVE AND TAKE EVENT & PUMPKIN CARVING FREE Events 11am - 2:30pm Community Centre 46-50 Darrell Road SE22 9NL
Funded by a grant from Southwark Council
GIVE AND TAKE EVENT
Bring items 11-1pm ONLY on DAY OF EVENT Take items: 11-2.30pm
Items must be in good condition and easy to carry home e.g: CD’s DVD’s, books, buggies, bikes, plants and kitchenware. NO PAINT, FOOD OR ELECTRICAL ITEMS. Bring and/or take. We reserve the right to refuse items. edcc2010@gmail.com
Pumpkins & Tools Supplied. Numbers Limited. NO UNACCOMPANIED CHILDREN BOOK by 18th October to reserve your pumpkin. 020 8693 5536 / barryarea6@gmail.com
Year 6 Open Day Events 2024 for Year 7 Entry September 2025
• Wednesday 2nd October 9.30am8.00pm
• Saturday 5th October 10.00am6.00pm
• Wednesday 9th October 9.30am8.00pm
• Saturday 12th October 10.00am6.00pm
Year 11 Open Day Events 2024 for Year 12 Entry September 2025
• Wednesday 16th October 1.30pm6.30pm
• Wednesday 6th November 4.00pm6.30pm
• Wednesday 27th November 4.00pm6.30pm
* By prior appointment only. Virtual tours will also take place during events above.
Financial Matters
With David Frederick FCCA | Marcus Bishop Associates | marcus-bishop.com
Financial Ghosts and Skeletons
October is the month of all things ghoulish, spooky and scary as it is marked with our youngsters engaging in trick or treat; whilst some adults celebrate all things Halloween, on 31st. However, for this year only, the concern over trick or treat, takes on a completely new dimension. The lead into Halloween events of our choice is Budget Day on 30th October. This will be the first budget of the new government and across Dulwich and beyond, adults and households are poised awaiting to learn their financial fate, very much akin to the children playing trick or treat on the doorsteps.
However, despite our leap forward to events at the end of the month many UK adults and households are facing their own daily array of financial ghosts and skeletons in their cupboards or in their presence. Some of these financial challenges arise from our current economic environment. The Consumer Prices Index (CPI) increased by 6.7% as of September 2024, which has affected essential goods and services, including food and energy. There is no doubt that many of our Dulwich and UK households have a combination of one or more of the following five ghosts and skeletons to overcome.
Debt Accumulation
The average household unsecured debt in Dulwich in 2024 is £7,619 (the UK average is £8,000 in 2024). Credit card debt and personal loans continue to be the main contributors. The average UK credit interest rates has risen from 20.99% in January 2021 to 24.30% in March 2024.
Savings Rates
Some households are unable to overcome external economic shocks or unplanned expenses as a result of having insufficient pots of savings. Many UK households are operating with a savings pot of less than £1,000. However, locally the landscape is much brighter. The average savings held by Dulwich households is £17,365.
Retirement Poverty
The Pensions and Lifetime Savings Association (PLSA) 2024 survey found that over one-third of UK adults have not made adequate provisions for their retirement. Hence there may be a retirement bombshell on the horizon. Consequently, many households will have to adjust to a much different lifestyle and set of living standards on retirement. Perhaps this is the driver behind the often-heard comment, “I cannot afford to retire.”
Housing Costs
The average house prices continue to escalate unabated and the same within the rental sector. Households are experiencing increasing difficulties finding and/or keeping a roof over their heads. In 2024, the average house price in Dulwich, increased by approximately 3.04%. The average private rent in London increased by 9.7% in the 12 months to July 2024. Consequently, many UK adults especially the younger cohort are experiencing difficulties saving for a deposit to buy a property or afford monthly rental payments.
Childcare Costs
The average annual cost of childcare for a child under two years old in Dulwich, in 2024 is approximately £15,709. The cost has risen by 7% in the lasty 12 months and 16% since 2021. This places a financial strain on household budgets and impacts on decisions such as, mothers returning to work post maternity leave. At these increasing rates of childcare costs, it begs the question, how soon before there is a reduction in childbirth rates and a contraction in population sizes?
The outline five personal financial ghosts and skeletons are by no means a top five. Each household will be subject to their own top five or even ten financial ghosts and skeletons. However, each household may not be too keen to welcome a trick or treat filled Halloween. Moreover, what is beyond all reasonable doubt, most Dulwich and UK households will be less open to a 30th October 2024 budget that places additional financial strain on their already taut household finances.
BabyBallet
The award winning movement to music, dance & singing programme for boys and girls from 6 months upwards run with a fun, safe and caring environment. Classes in Dulwich. Call Stephanie 07809 148348 | www.babyballet.co.uk.
HartBeeps
Mondays at Christ Church, 263 Barry Road, East Dulwich, SE22 0JT. Mondays 10am Happy House, 11.15am Baby Beeps & 12.30pm Baby Bells.. http://hartbeeps.com
Family Space
Free, creative workshops that take place on the last Saturday of the month at the South London Gallery, 6567 Peckham Road. For children aged 5-12 years old with their parents and carers. Drop-in, no need to book. www.southlondongallery.org
Little Superhero Training
Practice your Superhero moves! Discover Superhero fun facts! Any Little Heroes, Boys and Girls aged 2 - 5, Come along for a FREE taster session. Mondays & Fridays (term time only) St Barnabas Parish Hall, 23 Dulwich Village, SE21 7BT. Contact Lucy 07813 791757 | lucy@littleherocompany.com www.littleherocompany.com
Mini Athletics (SE London)
Winning the gold medal for children’s sports classes! Start your child’s fantastic journey in athletic development, designed for toddlers up to children of 7 years old. All through a fun play-based format. To try us out, contact Sam: 07811787153 | smcdermott@miniathletics.com www.miniathletics.com
Tennis-4-Kids
Learn young, have fun. Rally around for a smashing time. Serving ages 3-11. Rackets supplied; fun guaranteed. Gordon 07877 391005 | www.tennis-4-kids.com | gordonwood@hotmail.co.uk
‘Unicornios y Dinosaurios’
Fun and interactive Spanish language play classes, for children aged 0-5, and their parents and carers. Thursdays mornings (term-time only) in East Dulwich. Suitable for all levels of Spanish! Contact Hazel on 07852 553 239 or hazelcarr@ hotmail.com.
Your Class Here
If you would like to advertise your children’s class here, please e-mail angela@semagazines.co.uk for details.
Halloween & Fireworks
Pets Corner with Leonie St Clair |
www.londondogstraining.co.uk
Please do not underestimate the potentially negative effects of Halloween and the long fireworks season, especially on young or elderly animals or animals that are unwell/injured. A pet that coped last year as a pup may be more aware and sensitive, now they are older. Do not delay, plan ahead.
Speak to your neighbours. Let them know you have a dog or cat and ask them to tell you when and if garden fireworks are on the cards. We can all prepare for organised events, but it is the startling effect of sudden bangs and swooshes from neighbouring gardens that cause most damage.
Not all pets will fear fireworks, some seem to get used to them. However, where young animals are concerned it is best to assume the worst and stay safe. Very old animals with failing senses can also get a sudden fright when once familiar sights and sounds suddenly become unfamiliar and scary. Do not take any chances. Keep your elderly pet safe with these simple tips. You can also visit dogstrust.org.uk for further advice.
• Ensure dogs and cats are shut in the house before dusk. Feed early and get pets out early to toilet.
• If your dog goes ballistic at door noises put a polite notice up at your front door or gate at Halloween, explaining and asking people/ children not to knock. Alternatively, switch off lights visible from the street and make out you are not home.
• Cat flaps should be locked. Cats may need a litter tray to see them through the night.
• Do not walk your dog when there are fireworks about. Make the morning walk the big one of the day and aim to provide indoor entertainment in the evening.
• Unless they are clearly terrified, playing with your pet, whether cat or dog, is a great way to build positive associations with firework sounds.
• Make the games rambunctious, play tuggy with the dog, get the cat to chase a toy on a string.
• Block out disturbing sights, whether children dressed up as ghouls or flashes from fireworks. Close curtains and blinds. Turn the house lights up bright.
• Create a sound wall by turning up radios and TV’s, put a wash on.
• If your pet is anxious, let him lie beside you is it helps, but do not make a big fuss. If he wants to hide, let him.
• Create a covered, dark den at the core of the house, where your pet can hide if they want. Owners that have crate trained their dog or pup will be ahead of the game. Deep, cardboard boxes are also great temporary dens. Deaden firework noise by covering the den with a heavy blanket. Get your pet used to the den now. Fill it with treats and toys, to make it a desirable, safe space.
• If you know your pet is noise phobic or anxious speak to your vet about calming remedies and/or medication. Do not delay.
• Those who feel their pet may have a problem can speak to their vet and behaviourist about treatment to prepare for next year. Many pets can be taught over time that firework sounds are non-threatening.
What's On - October
Fridays 4, 11, 17 & 25
October: Lewisham
Underwater Hockey Club
7:30pm – 9pm. Try out underwater hockey at Forest Hill pools every Friday evening. We’re a mixed ability club who play for fun and exercise. Complete beginners welcome - we’ll ease you in gently and have kit you can borrow. See the link to our website to learn more.
Forest Hill Pools, Dartmouth Road SE23 2HZ. For more information go to: www.luwhc.org.uk
Saturday 5 October: Bell House Open Garden
11.30am-1pm. Set behind the Georgian house, visitors can explore the peaceful two-acre garden. Bell House is opening its garden for visitors to explore. The Walled Garden comprises of raised beds filled with kitchen essentials grown organically. The House Garden features a rose garden and woodland walk designed to attract wildlife and provide safe habitats. The gardens are a place of community learning, maintained by volunteers who promote gardening as an activity for physical and mental well-being. We encourage a £5 donation that will go towards garden maintenance and activities. FREE tickets are also available. www.bellhouse.co.uk Bell House, 27 College Road, Dulwich, SE21 7BG.
Saturdays 5, 12, 19 & 26
October: Parkrun 9am – 10am
Dulwich Parkrun
Free, weekly timed 5k run, jog, or walk in Dulwich Park starting from Queen Mary’s Gate. Register once and bring your printed barcode (can be used at any parkrun across the world). Firsttimers briefing at 08.50. Also in Peckham Rye, Brockwell and Crystal Palace parks. https://www.parkrun.org.uk/dulwich/
Peckham Rye Park Run
A 3-lap anti clockwise course, entirely on tarmac is mainly flat and therefore a potential PB course The start & finish are located close to the Colyton Road entrance of the park.
Peckham Rye Park, Colyton Road SE15 4JR. https://www.parkrun.org.uk/peckhamrye/
Sundays 6, 13, 20 & 27
October: Junior Parkrun
Peckham Rye - 9am - 9:30am
A free, weekly, timed run for 4–14-year-olds, to get fit, stay healthy and have fun! We run 2km every Sunday morning at 9am, through rain and shine. The course is visible, well-marshalled, and all held on the paths around the sports pitches. Peckham Rye Park, Colyton Road, SE22 0NE. www.parkrun.org.uk/peckhamrye-juniors/ Brockwell Park - 9am - 9:30am
A free 2km fun run for 4–14-year-olds every Sunday in Brockwell Park. Just register on parkrun.com to get a barcode and meet behind the lido at 8:55 for a briefing. Come rain or shine, Easter, or Christmas we meet every week. Brockwell Park, Dulwich Road SE24 0PA. www.parkrun.org.uk/brockwell-juniors/
Sundays 6, 13, 20 & 27
October: Horniman Market
What's On - October
10am – 3pm. Located on the Bandstand Terrace, you will find stalls selling seasonal fruit and vegetables, artisan bread and cheese, organic meat, and delicious street food. If that’s not enough to have you feeling like our overstuffed walrus, we also have regular guest traders specialising in treats such as luxury chocolates, delightful drinks, irresistible cakes, and tasty pickle and preserves.
100 London Road, Forest Hill, SE23 3PQ www.horniman.ac.uk/
Monday 7 October: Bach
to Baby Family Concert in Dulwich Village 4pm-4.45pm
The critically acclaimed concert series for babies, toddlers and their carers. Tots dance, roam about and revel in the wonder of live music, while you take a moment out of your busy day to hear top notch performances by outstanding musicians, with your young babes in tow. Outstanding Musicians, Exhilarating Performances, Inspiring Locations across the UK. As seen at Royal Albert Hall and Buckingham Palace. Featured in The Times (London) and the New York Times.
Remember: Up to 2 children come free on every Adult Ticket! Get £2 off on your first concert when you sign up to our e-updates. Be the first to hear about concerts in your area, exclusive & special events, e.g. Buckingham Palace, offers and early bird ticket sales. St Barnabas’ Church, Dulwich, 40 Calton Avenue, Dulwich, SE21 7DG. https://www.bachtobaby.com
Monday 7 October:
Sophie from Romania by Rory Cellan-Jones 7.30pm-8.30pm
In January 2022, the Cellan-Jones-Coyle family said goodbye to their beloved elderly Collie Cross, Cabbage. Newly retired, Rory had become inseparable from her during daily pandemic walks which alleviated his Parkinson’s Disease symptoms. After a grief-stricken year, Rory and his wife Diane contemplated opening up their hearts again and came across a dog listing for ‘a kind girl who loves everybody and is just looking for her forever home’. Bright-eyed, big-eared and trembling, Sophie arrives in London from Central Europe in a van on 17th December. 'Sophie from Romania' follows the journey of her adoption –from her battles with anxiety, to the joys of play and her first foray outside.
Rory was the BBC’s principal technology correspondent until 2021. He now writes an influential Substack column on medical innovation, tech and his beloved Romanian rescue dog, Sophie. Through this and his Twitter following @ruskin147 he spreads awareness of technological developments in the fields of medicine, health care and – more specifically –Parkinson’s. Together with Jeremy Paxman and several others he has begun a new podcast on Parkinson’s called Movers and Shakers.
Tickets: Standard ticket: £12. Book & Ticket: £32 (Book RRP £22). Concession ticket (Under 18): £10. The MCT at Alleyn’s, Alleyn’s School, Townley Road, East Dulwich, SE22 8SU. www.village-books.co.uk.
A Village Books & Alleyn’s Schools Enterprises event
Tuesday 8 October: Kimchi
Hands On Fermentation
Workshop in Penge 7pm-8.30pm
Join me for this workshop in Penge, London SE20 where you will chop and prepare veg and fruit to take home and ferment with full instructions. The recipe I use is vegan. Everything you need is provided. No experience required and your ferment will be ready to eat within a week of the workshop. Kimchi is a delicious spicy Korean condiment made from fermented cabbage with lots of brilliant gut health boosting properties. 71 Kingswood Road, London SE20 7BL Book your tickets via www.eventbrite.co.uk
Rosemead Preparatory School & Nursery
ARosy Future – Dulwich’s leading prep school celebrates after a triumphant year
Rosemead Preparatory School and Nursery, Dulwich, south London, is celebrating after a triumphant year, which included a brilliant report from the Independent Schools Inspectorate (ISI) and a Good Schools Guide review, which commended the school as the ‘one to watch’.
The ISI inspection, which was carried out in November 2023, praised Rosemead’s academic approach to learning, pastoral care and support and the positive influence of the school’s values, vision, and leadership.
‘A highly customised approach to every pupil’sacademicprogressisasignificantstrength oftheschool,’the report explained. ‘Acustomised learningprogrammeinmathematics,Englishand reasoning caters for pupils in Year 4 and above. This, supported by an extensive enrichment programme and much support for individuals, impactsonallgroupsofpupils,enablingthemto makegoodandoftenrapidprogressovertime.’
Speaking about the report, Head of Rosemead, Graeme McCafferty explained: ‘I am absolutely thrilled with our outstanding recent inspectionreportwithourcommunity.
‘One standout strength that truly shines through is our highly customised approach to every child’s academic progress. The report highlighted our dedication to tailoring personal learning programs for each child, particularly in subjectslikeMaths,English,VR,andNVR.’
Graeme added: ‘What’s more, our extensive learning support programme ensures that every
individual in our school community not only succeeds but thrives. This recognition reaffirms our commitment to providing the best possible education for every child at Rosemead, and I couldn’tbeprouderofourschool’sachievement.’
Rosemead’s early years’ provision was also praised in the summary findings. ‘Leaders in the early years effectively ensure staff have high expectations of the behaviour and achievement of children,’ the report found. ‘The positive relationships between adults and children in the earlyyearshelpchildrensettleinquicklyandfeel safeandhappy.’
It added: ‘Childrenintheearlyyearsachievewell from their varied starting points. Adults engage withthechildreneffectivelyanduseappropriate questioning to develop children’s vocabulary and understanding. Children from an early age become confident speakers and develop their readingskillswell.’
The report comes at an exciting time for Rosemead. Last year, the school announced a merger with St Dunstan’s College joining St Dunstan’s Education Group. Head of the group, Nick Hewlett, said: ‘Bringingourschoolstogether has been a wonderful opportunity, allowing
our staff and students to work closer together, learning from one another and enhancing our students’ educational journeys. I pay tribute to the staff, children and parents who are part of this onward journey, and I am very excited by Rosemead’s future.’
Rosemead is also celebrating after a visit from the Good Schools Guide which praised the school’s leadership and its future direction.
‘With a head and staff who are emotionally engaged with, and academically ambitious for, their pupils, there is no doubt that children here are happy and make excellent progress,’ the review explained. ‘They (pupils) are attentive, politeanddelightfullyentertaining.’
The review adds: ‘Aparenttoldus,‘Attheage offour,itisimpossibletoknowwhoyourchildwill beorwherehisorherinterestsandstrengthswill lie at 11.’ Here, the school, parents and children go on that journey of discovery together, so that whenthetimecomestherightchoicesaremade.
‘We think Rosemead is definitely ‘one to watch’ as it carves out a specific niche in this corner of London.’
In June, the school was also delighted to receive an award at the prestigious Education Choices Award, winning for best Improvements in EDIB (Equality, Diversity, Inclusion and Belonging).
Speaking about the news, Head Graeme said: ‘The whole school is thrilled to receive this award. This recognition reaffirms our commitment to providing the best possible education for every child at Rosemead, and I couldn’t be prouder of our school’s achievement.’
Find out more about joining Rosemead at their upcoming open morning on Saturday 12 October 2024. book at: www.rosemeadprep.org.uk
What's On - October
Wednesday 9 October: East Dulwich WI
7.30pm-9.30pm. We are delighted to welcome Kevin Coates, former musician in the Band of Her Majesty’s Coldstream Guards for 30 years, reaching the rank of Senior Band Sergeant Major. He was recognized for his service to military music in 2001 with an MBE, awarded by Prince Charles. He has travelled to many countries playing in many famous concert halls and has taken part in two North American tours playing concerts in over 70 cities in the three months duration of the tours. Kevin is joining us to give an insight into the history of the Guards Division Bands and show us parts of the ceremonial uniform worn on duty and reveal many behind the public eye stories he was involved in during his career. Guests are very welcome, first-time guests attend for free, returning guests pay £5 (cash only please). We welcome new members, the subscription for the 24/25 year is £24 if you join in October. All inquiries should go to join@eastdulwichwi.co.uk and will be answered with detailed info.
Thursday 10 – Tuesday 22
October: Untold
An exhibition of street photography and portraits from India, Bangladesh and south-east Asia by traveller, writer and photographer Adrian Whittle. It follows his successful 2023 exhibition at the Barbican Library Gallery. The new show includes work from 2023 and 2024, much of it exhibited for the first time.
The exhibition includes portraits and candid street shots. Visitors can also read the stories behind some of the photographs. Adrian explains: “I often spend a long time with the people I photograph, listening to their stories and answering their questions about my own life and family. Some of these are included in the exhibition, whereas other pictures invite the viewer to think for themselves about what they are seeing.”
Visitors to the exhibition will be able to purchase prints, postcards, and a limited-edition book.
Jeannie Avent Gallery, 14 North Cross Road, East Dulwich, SE22 9EU. www.jeannieavent.com
Friday 11 – Sunday 20 October: Herne Hill
Music Festival
Come and enjoy a variety of music in Herne Hill. The festival is a not-for-profit organisation. We aim to provide a variety of musical events for the whole community and promote local artists and venues. Events take place in pubs, churches, clubs, parks and greenhouses with some free events and other events raise money for charity. https://hernehillfestival.org.
Saturday 12 October: South
East London Orchestra’s Autumn Concert
Join us for an afternoon of wonderful music at All Saints Church, West Dulwich. Celebrating the stories of mythological women, we will be performing the virtuosic Sheherazade by Rimsky-Korsakov, Pohjola’s Daughter by Sibelius and Rhiannon by British composer Grace Williams. Tickets: £15 adult, £10 concession, FREE FOR CHILDREN. Purchase online via: www. ticketsource.co.uk/south-east-london-orchestra, or on the door. For a 10% discount, book online using the code SELO10. www.selo.org.uk
All Saints West Dulwich, Lovelace Road SE21 8JY.
The Castle Pub, Upstairs Function room, 280 Crystal Palace Road SE22 9JH
What's On - October
Sunday 13 October: So
Last Century’s Vintage Market at the Brewery
11am-6pm
Vintage Market at the Brewery is back in Gipsy Hill, In and around the Brewery’s event space you can expect to find mid 20th century furniture, art, lighting, homeware and ceramics, decorative objects, prints, records, vintage clothes (including children’s), jewellery and lots more. Most traders take card payments and will deliver locally if you want to buy something big. Outside in the yard there’ll be amazing street food and coffee provided by KERB+. And of course, the Gipsy Hill Taproom will be serving up plenty of pints from their big range of excellent draught beer - all brewed on site. FREE ENTRY. Step-free entrance, and level access throughout. Dog friendly.
Gipsy Hill Brewery, 160 Hamilton Road SE27 9SF www.solastcenturyfair.co.uk.
Sunday 13 October: The Goose Is Out! Singaround at The Ivy House 7pm-10.30pm
Singaround consists of people – or sometimes small groups of people – taking it in turns to sing a song. We welcome listeners too! Our Singarounds are very informal and participative. We don’t use the stage and we don’t use mics. You can sing whatever you like - any genre, any language. You don’t have to be a “good singer” - just wanting to sing is good enough for us. Everybody is welcome, including those who have never sung in front of other people before.
www.thegooseisout.com.
£5 on the door (cash or BACS only, sorry).
The Ivy House, 40 Stuart Road E15 3BE.
Tuesday
15 October:
An Evening with Three-Michelin starred chef Pierre Koffmann
7.30pm-8.30pm. Village Books and Alleyn’s Schools Enterprises are delighted to host an evening with three-Michelin starred chef Pierre Koffmann celebrating a new edition of his award-winning cookbook Memories of Gascony. With recipes and reminiscences from his grandparents’ home in rural Gascony, this is an intimate account of school holidays spent on the farm helping his grandfather to harvest and hunt, and learning to treasure seasonality, simplicity and the best ingredients at his grandmother’s side.
After working as a young chef in France, he arrived in London in 1970 to work under Michel and Albert Roux at Le Gavroche and then the Waterside Inn. Within six years of opening, La Tante Claire had its third Michelin star. Between them Koffmann’s protégés now boast over twenty Michelin stars in their own right.
Standard ticket: £12. Book & ticket: £35 (includes a copy of Memories of Gascony, book RRP £35).
Concession ticket: £10. The Junior School Hall, Townley Road, SE22 8SU. www.alleyns.org.uk.
Thursday
17 October:
People, Planet, Pint Networking Event
7pm-9pm. A relaxed networking event for anyone passionate about people and the planet. Everyone is welcome, there is no specific agenda, only to meet up with a friendly bunch of people interested in the climate space or wanting to learn more about it. From 7:00 pm onwards. Book free tickets on Eventbrite! The Lordship Pub, 211 Lordship Lane SE22 8HA.
What's On - October
Saturday
19 – Sunday 20
October: So Last Century’s Vintage Fair – Catford
11am-4pm. So Last Century’s Vintage Fair is back in Catford at the beautiful St Dunstan’s College. There’ll be more than 50 hand-picked vintage dealers on each day, in two large halls: the stunning 1960s Modernist Refectory building and the contrasting Victorian Great Hall. You can expect to find stunning displays of affordable mid-20th century furniture, homeware, lighting, ceramics, glass, decorative objets, textiles and furnishings, original 1960s and 70s posters and art, prints and charts, books, records, salvaged items, French brocante, vintage fashion and lots more. Outside there’ll be a barista coffee van, chocolate brownie stall and street food to keep you energised!
Entry: Advance tickets and a limited 2 for 1 offer available now for Saturday 19th or Sunday 20th at: www.solastcenturyfair.co.uk. Or pay on the door (cash or card).
St Dunstan’s College, Stanstead Road SE6 4TY
Monday 21 October – Friday 1 November: Half Term Tennis Camps 9am-3pm
Holiday camps for children all levels, from 3 to 18 years old. A great opportunity for children and teens to dive into the amazing world of tennis, have lots of fun and make new friends in a healthy environment. Our camps are the perfect mix of tennis, drills, games and fun. You can join for the whole week or for single day!
Dulwich Lawn Tennis Club, Giant Arches Road, Burbage Road, Herne Hill, SE24 9HP. https://clubspark.lta.org.uk/ SebastienBlanchonCoaching/Coaching/Camps
Monday 21 October: Dulwich WI Monthly Meeting
7:30pm-9:30pm. Launched in 2018, the Dulwich WI is a supportive and stimulating group for women of all ages and backgrounds. We meet once a month at Kix Bar + Kitchen, 57 North Cross Road SE22 9ET. We would love to meet you and look forward to welcoming you to our group. www.dulwichwi.com
Tuesday 22 October: Bach to Baby Family Concert in East Dulwich 10.30am-11.15am
Critically acclaimed concert series for babies, toddlers and their carers. Tots dance, roam about and revel in the wonder of live music, while you take a moment out of your busy day to hear top notch performances by outstanding musicians, with your young babes in tow. Up to 2 children come free on every Adult Ticket! Get £2 off on your first concert when you sign up to our e-updates. St John the Evangelist, 62A East Dulwich Road, East Dulwich, SE22 9AT. https://www.bachtobaby.com
Saturday 26 October:
African Tree Tales: Treemoot International Storytelling Festival 2pm-4.30pm
On this day of the festival, Ogiek land defender Leonard Mindore and Maguzawa oral historian Kamilu Hassan Hamza will share stories of the indigenous people of Mau Forest in Kenya and Yarmariya Bush in Nigeria.
Part of the Treemoot International Storytelling Festival, which celebrates the culture and diversity of the Great North Wood in SE London. Facilitated by Mercy Ette (Newcastle University)
14:00-15:00 Trees and the Ogiek of Mau Forest with Leonard Mindore
15:00-15:30 Break and refreshments
15:30-16:30 The Trees of the Maguzawa, Hausa Animists with Kamilu Hassan Hamza
These events is for all ages, and accessible to all. Refreshments are available at the festival camp, and there are access-free toilets also available. Grange Lane, Dulwich, SE21 7LH. Book your FREE tickets via Eventbrite.co.uk.
Ripe Old Age
Practical Advice for Navigating Later Life
Signs Your Loved One Needs Help at Home
We all worry about our loved ones as they reach later old age especially as their health or mobility starts to falter. Naturally they want to remain independent and will often be very reluctant to accept help. However, there often comes a time when some help) becomes necessary for their well-being and safety. With a gradual decline, it can be difficult to judge when this time comes, here are some typical signs to watch for.
Changes in Physical Health
Noticeable changes in physical health, unexplained bruises, significant weight loss, could all signal that your loved one is struggling to manage.
Decline in Personal Hygiene
A decline in personal care, such as unwashed clothes, body odour, or neglect of dental care, may indicate that they are finding it challenging to maintain personal hygiene without assistance.
Forgetfulness and Confusion
Memory loss, confusion about time or place, missed medications, and difficulty in following conversations or making decisions can be signs of cognitive decline or conditions like dementia that require specialized care.
Changes in Mood or Behaviour
Sudden mood swings, increased irritability, social withdrawal, or expressions of fear and anxiety could be signs of emotional distress or depression, especially if your loved one is isolated or feels overwhelmed by daily tasks.
Unkempt Living Environment
A home that was once tidy and organized now appearing cluttered, dirty dishes piling up, expired food in the fridge, or neglect of household chores might indicate that maintaining the home has become too much.
Safety Concerns
Evidence of recent falls, burns, or other accidents, as well as unexplained financial transactions or mishandling of medications, are significant red flags that your loved one may be at risk living alone.
Difficulty Managing Finances
Unpaid bills, unusual purchases, or confusion regarding financial matters might indicate that your loved one needs help managing their finances effectively.
Social Isolation
Withdrawal from social activities or lack of interest in hobbies can indicate your loved one is struggling, this can we a vicious circle leading to loneliness and social isolation especially if your loved on lives alone.
Your loved one may be reluctant to accept extra help. Good local care companies should be able to help. Some specialise in supporting those living with dementia. With care and empathy, taking things step-by-step, they can support you in bringing your loved one round to the idea of having some help at home, as needed including personal care and companionship.
SE22 Councillors
Dulwich Hill Councillor Maggie Browning | maggie.browning@southwark.gov.uk
Peckham Rye Fete
In September, it was a pleasure to attend the brilliant Peckham Rye Fete on Peckham Rye Common, alongside Ellie Reeves MP and fellow councillors Cllr Mills and Cllr Parton. The fete is an annual event with lots of wonderful food stalls, children’s entertainment and a dog show! Well done to the Friends of Peckham Rye for all their work organising the fete.
St Clement’s Church Fayre
I was also delighted to be able to attend the St Clement’s Church Fayre on Friern Road in September, where there were lots of fantastic local businesses, a brass band and more. It was great to visit St Clement’s orchard, which is thriving, and to pick up some local honey, produced by a beekeeper on Friern Road! Well done to the church for organising this excellent annual event.
Flood Alleviation Works on Peckham Rye Common
Over the summer, the council has been undertaking extensive works on Peckham Rye Common to mitigate the risk of flooding to 111 properties in the East Dulwich area. The works are due to be completed by December 2024 and should reduce surface water run-off by 97.7%. You can find out more about the flood alleviation works here: https://www.southwark.gov.uk/environment/flood-riskmanagement/flood-management-projects?chapter=3
Southwark Keeps Green Flag Parks Status Fifth Year in a Row
Southwark Council has successfully retained all 30 Green Flag Awards for our parks and open spaces for the fifth year in a row. This includes our own Dulwich Park and Peckham Rye Park. The Green Flag Award scheme is managed by the environmental charity Keep Britain Tidy. Our green spaces are vital for residents and local wildlife, and are central to a good quality of life. We are grateful to the many amazing volunteers and residents’ groups that promote and look after our parks.
Open Water Swimming Comes to Southwark
Open water swimming (also known as cold water swimming or wild swimming) has been introduced as part of Southwark Council’s leisure services and is being operated from the council’s Surrey Docks Fitness and Watersports Centre, next to the dock. The brilliant launch event in August was well attended with representatives from Swim England and other community groups. Open water swimming is a great form of exercise and way to experience nature, and it is amazing that this opportunity is now available to Southwark residents. You can book your session here: https://southwarkleisure.co.uk/watersports/
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