SE23 April 2022 by SE Magazines

Issue 188 - April 2022 In this issue The only Community Magazine for Forest Hill & Honor Oak Established 2006

What’s On Dulwich Festival Preview Garden Talk Food & Drink Fitness Tips Financial Matters Pets Corner Linking Lives Children’s Activities

P6 P10 P12 P14 P16 P20 P22 P24 P32

Adult Learning Lewisham

DAY, EVENING AND WEEKEND COURSES

All photos are of our classes

Our courses can help you develop your creativity or gain the skills and qualifications you need for work and further education. Find out about the wide variety of classroom based and online courses on offer at: www.lewisham.gov.uk/adultlearning Adult Learning Lewisham

ALL

TOGETHER WE FLOURISH

Welcome to SE23 It is so lovely putting the magazine together while the sun is shining; it certainly makes a welcome change. Spring is in the air and there is much to celebrate locally. I am particulary delighted to announce the Dulwich Festival is back this year and SE Magazines is the official media partner! Read our preview on pages 10 and 11 to start planning your diary. Next month we will bring you more details on the Artist Open House weekends. Linking Lives Crofton Park (LLCP) is a befriending scheme that aims to confront and alleviate the effects of loneliness in the community. Read more on page 24. As usual I have rounded up all the great events taking place in and around Dulwich. The events pages start on page 6. March is proving a popular month for events so we have seven pages of online and in person events happening in and around Dulwich. Please do check any event before turning up to make sure that they are still going ahead. Remember to check out www.arounddulwich.co.uk too. I hope you enjoy the magazine this month, please feel free to let me know if you do. Happy Easter.

Angela Angela Burgess Head of All Things Community SE Magazines/Around Dulwich

Contents Welcome ..................................................................... 3 Events Calendar ......................................................... 4 What’s On..............................6, 8, 18, 19, 26, 27 & 28 Dulwich Festival Preview..................................10 & 11 Garden Talk ............................................................ 12 Food & Drink ............................................................ 14 Fitness Tips .............................................................. 16

oto

gra

by Po

rtr aye d Phot

ogra

Call 020 8693 9040 angela@semagazines.co.uk www.semagazines.co.uk @semags_arounddulwich @SEMagazines @SEMags_ADulwich

If you would like to advertise in our next issue, you can download our rates from our website any time. Or if you prefer, give me a call!

Financial Matters...................................................... 20 Pets Corner................................................................ 22 Linking Lives ............................................................ 24 Community Index..................................................... 30 Children’s Activities ................................................. 32 Index ........................................................................ 34

May Deadline - 14 April (please allow an extra two days if design is required) To advertise in SE23 please contact Angela Burgess on 020 8693 9040 or e-mail: angela@semagazines.co.uk for further information. You can download our media pack from our website: www.semagazines.co.uk. Printed by Stephens & George Ltd ©SE Magazines Ltd All rights reserved. No reproduction can be made without permission. “This Publication is manufactured from (ECF) Elemental Chlorine Free pulp; sourced from certified or well managed forests and plantations, printed using vegetable based inks” “The fibres in this paper can be used up to a further seven times in the production of recycled paper. Please recycle this publication when it’s usefulness has been exhausted” Front cover image ©istockphotos.com SE23 - April 2022 | 3

Events Calendar - April Monday

28th

Tuesday

29th

Wednesday

30th

Thursday

Friday

31st

1st

Live Band Karaoke, see p6.

4th

5th

6th

7th

8th

Saturday

Sunday

2nd

3rd

parkrun, see p6.

Weekly Horniman Market see p8.

Wigwam Toy Shop Easter Craft p6. Bell House Open Garden, see p8. Smartphone Filmaking, p6.

9th

Copper Viper Dulwich Folk, see p8.

10th

Kids Yoga, Art & Mindfulness Easter Class, see p8. parkrun, see p6. Easter Dance Camp, see p8. The Dulwich Players present Terry Pratchett’s Wyrd Sisters, see p26 Kids Easter Holiday Art Workshop, p18. Mothers & Babies Small Business Huddle Magic Link Intensive Friendship Groups, p19. Online Meeting p26. Weekly Horniman Handwritting Republicans, Suffragettes Market see p8. Dulwich Folk Portraiture Course, p18. & Pacifists in Dulwich, Dance Club, p26. Classes, see Fergus Garrett see p19. p19. The Arts Society Online Talk, see Honor Oak WI, see p19. Dulwich, p27. p18.

11th

Dulwich WI, see p27. Get Started with Touch-typing for Dyslexic, see p27.

18th Easter Monday

12th Mothers & Babies Friendship Groups, see p19. Life Drawing Classes, see p18. Dulwich Park Runners see p19.

19th Life Drawing Classes, see p18. 6-week Box Fit Workshop @ Push Studios, p27.

13th

The Best Business Growth Event in Dulwich! See p27.

26th Life Drawing Classes, see p18. Dulwich Park Runners see p19.

15th

BNI Adventurers Meeting, see p26. Small Business Huddle Online Meeting p26. Get Started with Touch-typing for Portraiture Dyslexic, see p27. Classes, see p19. Dulwich Folk Dance Club, p26.

20th Portraiture Classes, see p19.

Dulwich Park Runners see p19.

25th

14th

27th Portraiture Classes, see p19. Cooking with Scissors - Smart Business Networking, see p28.

21st

16th

17th Easter Sunday

Good Friday parkrun, see p6.

Weekly Horniman Market see p8.

Horniman Spring Fair, see p7.

22nd

23rd

24th

parkrun, see p6.

Weekly Horniman Market see p8.

30th

1st

BNI Adventurers Meeting, see p26. Small Business Huddle Online Meeting p26.

Eliza Carthy Trio, Ian Kennedy & Sarah Lloyd, Mat Milton @ The Ivy Dulwich Folk Dance House, see p28. Club, p26.

28th

29th

BNI Adventurers Meeting, see p26. Small Business Huddle Online Meeting p26. Dulwich Folk Dance Club, p26. Jon Newman: Johh Ruskin & South London, see p28.

parkrun, see p6. Dulwich Spring Market, see p28.

Forthcoming Events Further details where available can be found in the News and Events pages 6, 8, 18, 19, 26, 27 & 28. Please read as not all the events can fit on the calendar! 4 | SE23 - April 2022

Stephen J. Smith F.C.C.A.

Local Chartered Certified Accountant with 30 years small business experience Small Business Accounting Financial Administration & Reporting Payroll VAT Personal Tax Advice Tax Compliance Inheritance Tax Advice

020 8693 1581 | 07931 558480 ssmith@sjsaccountants.co.uk www.sjsaccountants.co.uk

NEXT LEVEL CRICKET ACADEMY GIRLS' CRICKET SUMMER COURSES DATES: 25TH APRIL - 4TH JULY 28TH APRIL - 7TH JULY LOCATION: DULWICH SPORTS GROUND, TURNEY RD, DULWICH PRICE: £200 FOR 10-WEEKS TIMINGS: U10 BEGINNER - MONDAYS, 4.30-6PM U14 INTERMEDIATE - THURSDAYS, 4.30-6PM U14 ADVANCED - MONDAYS, 4.30-6PM TO BOOK YOUR PLACE, VISIT OUR WEBSITE WWW.NLCRICKETACADEMY.CO.UK OR EMAIL US AT INFO@NLCRICKETACADEMY.COM SE23 - April 2022 | 5

What's On - April Friday 1 April: Live Band Karaoke

Saturday 2 April: Wigwam Toy Shop Easter Craft 10am – 1pm. Our Easter Crafts are back! Join us for a morning of making Easter cards and crafts. The event is free. No booking required. Parents are asked to stay with their children and join in on the creative fun. Wigwam Toy Shop, 109 Rosendale Road, SE21 8EZ

7pm -11pm at Ivy House, 40 Stuart Road, London, SE15 3BE - Belt out classics from Dolly Parton to Metallica, live on stage, backed by a sensational 5 piece band, in front of an electric crowd at Peckham Rye's historic Ivy House. Pick from around 300 tunes. Lyrics are provided on screen, and our compere will be on stage with you to provide additional support and / or add those critical backing vocals. Doors + signups from 7pm; £6 (adv) / £8 (door, subject to availability). See the website for more information about the event and how to book tickets: www.live-band-karaoke.designmynight.com/

Saturdays 2, 9, 16, 23 & 30 April: parkruns in Dulwich Park and Peckham Rye Park

9am-10am. Free, weekly timed 5k run, jog or walk. Every Saturday at 9am promptly starting from Queen Mary’s Gate (Dulwich Park) and Colyton Road Entrance (Peckham Rye Park). Register once and bring your printed barcode (can be used at any parkrun across the world). First-timers briefing at 08.50. https://www.parkrun.org.uk/dulwich/ https://www.parkrun.org.uk/peckhamrye/ 6 | SE23 - April 2022

Saturday 2 April – Smartphone Filmmaking

10am – 4pm: A one-day workshop, ‘Smartphone Filmmaking’ will introduce people to the fundamental concepts of filmmaking and provide them with the tools they need to be able to shoot their own films on their smartphone. The workshop will be a hands-on, active event, where attendees will continually put into practice the principles they are learning, such as exposure, lighting, sound, framing, planning your shoot and editing. You don’t need experience, you don’t need expensive kit, you just need a smartphone and your own creativity and curiosity. All attendees should bring their own lunch, a smartphone, and a smartphone charger. Attendees should also download the editing app Premiere Rush or iMovie (both of which are free). Complementary tea, coffee and biscuits will be provided. Tickets are £80 but if you are in full time education tickets are £50. Please email Bell House if you need a subsidised ticket on: info@bellhouse.co.uk. Bell House Dulwich, 27 College Road, Dulwich, SE21 7BG.

To get your listing here contact: angela@semagazines.co.uk 8

Saturday 16 April, 10.30am – 4.30pm Family activities | Live music & performances Arts & crafts stalls | Spring bonnet parade Tickets: Adult £5, Children (16 and under) free Book tickets at horniman.ac.uk Forest Hill

SE23 - April 2022 | 7

What's On - April Saturday 2 April: Bell House Open Garden

11:30am – 1pm: Bell House is opening its garden for visitors to explore. The Walled Garden comprises of raised beds filled with kitchen essentials grown organically. The House Garden features a rose garden and woodland walk designed to attract wildlife and provide safe habitats. The gardens are a place of community learning, maintained by volunteers who promote gardening as an activity for physical and mental well-being. Arrive anytime between 11.30am and 12:45pm. Tea and coffee will be available. We encourage a £5 donation that will go towards garden maintenance and activities, you can go Free tickets are also available by emailing event@bellhouse.co.uk. Bell House Dulwich, 27 College Road, SE21 7BG. www.bellhouse.co.uk.

Sundays 3, 10, 17 & 24 April: The weekly Horniman Market

10am–3pm. The weekly Horniman Market is open to provide food items including fresh fruit, vegetables, cheese, bread, cake, meat and street food. Alongside food stalls, you’ll find body care, clothing, jewellery, design and craft; most are locally produced, ethical and many use environmentally friendly materials, natural and organic ingredients. www.horniman.ac.uk. 100 London Road, Forest Hill, SE23 3PQ. 8 | SE23 - April 2022

Sunday 3 April: Copper Viper

Copper Viper are a vibrant exciting and British take on Americana , comprising prolific songwriter and guitarist Robin Joel Sangster, dynamic fiddle/mandolin player Duncan Menzies and banjo picker Dana Immanuel. They sing original and dynamic America in three part harmony, underpinned by guitar and fabulous mandolin. They marry haunting melodies and intricate vocal harmonies with searing instrumental passages to create a unique blend. Their debut album “Cut It Down, Count The Rings” flows smoothly between lyrical ballads and foot-stomping barnstormers, mixing melancholy, hope, tension and joy in equal measure. A great night is guaranteed. Dulwich Folk Club, The Castle Pub 280 Crystal Palace Road, SE22 9JH Entrance tonight £10 (cash/ card). www.dulwichfolk.org.uk www.copperviper.com

Monday 4 April– Friday 8 April: Kids Yoga, Art & Mindfulness Easter Class 9am-2.30pm. Laura is so excited to bring you one week of Yoga and Art fun in the Easter Holidays with herself (Primary school Teacher, Yoga Teacher and Art Teacher) and Daisy (Artist extraordinaire and Teacher Trainee!). Suitable for children aged 4 – 8 years. We will be based in Station Hall, Herne hill but we will also get outside into Brockwell Park to play, learn, discover, and create. There will be guided activities each day but also a big emphasis on play, exploration and free time to discover, which enables us as educators to spend time with your children individually. More information can be found on Laura’s Website: www.laurasyogaclub.co.uk. Station Hall, Herne Hill Station, Railton Road, Herne Hill, SE24.

To get your listing here contact: angela@semagazines.co.uk 18

I N D E P E N D E N T W E A LT H M A N A G E M E N T

Please contact us to find out more about our range of ethical and ESG pensions, investments and savings

R ST FO BE CES INGS I OK PR ER LE BO V E IB EX FL

Please call us on: 020 8699 4439 or e-mail: info@sterlingandlaw.com Quoting SE23 www.sterlingandlaw.com Sterling & Law Group plc is authorised and regulated by the Financial Conduct Authority. As with all investing, your capital is at risk. The value of your investment can go down as well as up and you may get back less than you invest.

Beginners Welcome - All Ages!

KKAcademy Kyokushin Karate Juniors: 6yr - 10yr with Senpai Daniel

Cadets: 11yr+ (Parents Welcome) with Sensei Tony (2nd Dan)

Thursdays 6.00pm - 7.00pm Saturdays 9.00am - 9.45am

Thursdays 6.00pm - 7.00pm Saturdays 9.00am - 10.00am

** Dojo returns after Easter on Saturday 21st April 2022 ** Sydenham School, Dartmouth Road, Forest Hill, SE26 4RD For more details, contact: 07469 713 558 / 07903 277 555

Start your Kyokushin journey ... KKACADEMY KARATE HALF PAGE ADVERT MARCH 2022.indd 1

OSU! SE23 - April16:54:49 2022 | 9 16/03/2022

Dulwich Festival 13-22 May, 2022

Dulwich Festival is back 13-22 May with a full line up of live events for the first time in three years, rebuilding community connections in a celebration of the arts across the borough and beyond.

ow in its 29th year, the festival has taken the themes of Regeneration and Awakening as the inspiration for this year’s programme as the community comes together again. 40 events will be on offer to the public, many of them free, presenting a diverse programme of art; music; literature; comedy; walks and talks. Opening the festival and in a welcome return to live performance, the Dulwich Festival Choir Night will be hosted by East Dulwich favourites, Tongue and Groove. They’re joined by Vocallective and The Wrablers. Other musical highlights include former Piano Winner of BBC Young Musician, Cordelia Williams; an organ recital at Christ’s Chapel, Dulwich, with Ben Bloor, the prizewinning organist of the London Oratory Church and visitors can try out the classical organ, which dates back to 1760, at a guided session led by Marilyn Harper, chapel organist. For jazz enthusiasts, there are a series of jazz club nights including award winning, multiinstrumentalist, Tony Kofi and The Organisation; Ronnie Scott regulars, Camina Banda and the Harlem Meer Cats. Formed for the Dulwich Festival in 2015, this 6-piece band now play at many of the country’s top jazz events recreating the music heard at New York’s Cotton Club from the late 20’s to early 40’s. Licence to Ceilidh, London’s top ceilidh band is back mixing traditional ceilidh tunes & dances with a modern fun rhythm section and Under the Tree brings an eclectic line up of music and spoken word from outstanding local

10 | SE23 - April 2022

talent, led by the people’s poet, David Nieta. The Festival welcomes the return of the Artists Open House, taking place across both weekends, when a staggering 400 local artists will open their homes and studios to the public providing a personal dialogue and insight into their work. Also opening its doors for free is Dulwich Picture Gallery, founded in 1811 and the world’s first purpose-built public art gallery. The Handlebards will perform a bicyclepowered, laugh-out-loud production of Shakespeare’s Twelfth Night and six of the most exciting names in Fringe comedy come to Dulwich with previews of their brand new tour shows ahead of this summer’s Edinburgh Fringe in the Festival Comedy Club nights. Laughter will also be on the menu at local cafe Peace and Riot as they play host to a comedy evening, Nice n’ Spiky and there will be laughter therapy sessions by Laughing John at Oru space, East Dulwich. A series of informative Festival Walks include; a Mid-Century Oasis Walk, taking in Dulwich’s 1960’s Architecture; a Who’s Who In Dulwich Walk, featuring famous past residents brought to life by local actors; Tree Walk; Street Art walk, highlighting the Dulwich Outdoor gallery and From Ancients to Moderns Walk, celebrating the public art and craft of the local neighbouhood, including the Bellenden renewal area. Families can enjoy plenty of free events over the course of the festival which include an Orchard Family Day in Dulwich village, hosted

Dulwich Festival 13-22 May, 2022

by London Wildlife Trust and the Dulwich Estate; the Dulwich Park Fair; Love West Dulwich Fair and Goose Green Fair with the return of its much-loved donkeys. Tomorrow’s budding artists can enter the Children’s Art Competition and this year all entries will be exhibited in the lovely surroundings of Belair House. The Illusioneer Art of Magic Family Show will showcase a collection of puzzles, illusions & magic for all the family; South London Symphonic Winds promise lots of musical fun in a family Fiesta and the Festival Youth Concert will celebrate the musical talents of local school children. The Musical Fairytale Forest, by the Beanstalks art team, presents a multi-sensory musical journey for children with SEND and their families. Among the authors exploring their latest books; Clare Chambers presents her highly acclaimed novel, Small Pleasures, which was longlisted for the Women’s Prize for Fiction, 2021; acclaimed novelist, Monica Ali, talks to former Book Prize judge, John Mullan, about Love Marriage; Melissa Hemsley, bestselling author of Eat Happy and Eat Green, will discuss her recipe book Feel Good with Mina Holland from Guardian Fest; and Louise Candlish, author of Our House and Abigail Dean, author of Girl A, will be in discussion about their journey into crime writing. Our House has recently been made into a ITV drama

series featuring many familiar locations in East Dulwich! Dulwich Festival continues to be a platform for engaging discussion. Ella Berthoud will lead a bibliotherapy - mindful reading workshop; creative coach, Deborah Henry Pollard, will discuss how to launch those artistic next steps in a participatory workshop, Big Vision, Little Steps; former fast fashion designers; Jodi Muter and Tahlee Johnson discuss eco-sustainability and fast fashion, and Laverne Hunt, multi-award-winning social entrepreneur and director together with Dez Mighty, winner of Cannes World Film Best Documentary Maker 2021, discuss the impact of lockdown on children and building resilience. In Hells Bells with Brian Green, Dulwich’s local historian will tell the extraordinary story of the fate of Dulwich Picture Gallery and its world class collection of Old Master paintings during WW2, which has never been fully told before. Dulwich Festival is only made possible with support of many local sponsors. Of note, this year we are thrilled to welcome Ryan and the team at Truepenny’s Property Consultants on board as the festival’s Principal Partner. Booking is highly recommended for all Festival events, which tend to sell out ahead of the Festival itself, please visit the website for all information

Multi Stem Trees for Urban Gardens

Garden Talk with Janine Winlaw | Instagram @janinewinlaw

owever small your garden, planting at least one tree will help add seasonal interest with blossom or autumnal foliage, height and shade. Multi-stems in particular make a great architectural focal point as a specimen or plant several for more of a woodland feel. The lovely, natural shape is created by cutting the trees right back and leaving them to grow multiple stems. Underplant your multi-stem with grasses such as Hakonechloa macra, en masse or shade lovers such a hellebores, epimedium, brunnera and pulmonaria, combined with bulbs such as crocuses. Naturalistic umbels such as Anthriscus sylvestris look pretty too as do. Here’s our pick:

Crataegus persimilis ‘Prunifolia’ A lovely deciduous tree has a neat, rounded canopy. It has a long season of interest with clusters of white flowers in late spring and early summer bright red fruit in late summer and fabulous autumn leaves.

Parottia Persica If it’s autumn colour you’re after, this tree is the one to go for, as the leaves turn a breathtaking yellow, then orange and finally fiery red. The bark also makes an attractive feature in winter. It can get fairly big so best for larger gardens.

Betula Birches are a popular as multi-stems. As well as the white-barked Himalayan birch, B. utilis ‘Jacquemontii’, my favourite is the more pinkybarked B. albosinensis ‘Fascination’.

Amelanchier lamarckii This small tree works well as a multi-stem for small gardens as it doesn’t get too big. It has gorgeous white blossom in spring and fab autumn colour.

Prunus serrula A pretty cherry, this looks stunning as a multi-stem with its mahogany peeling bark shining in the winter months. It has small white flowers in the spring and good autumn colour.

Malus ‘Evereste’ 12 | SE23 - April 2022

This is a beautifully shaped small crab apple with excellent spring blossom, good autumn colour, and masses of orange-yellow fruits through the winter.

Cercis canadensis 'Forest Pansy' This pretty spreading tree has stunning bright pink flowers on bare stems in spring followed by stunning deep purple heart-shaped leaves in summer with bronze foliage in autumn.

Neuter your Cat for £5

Do you live in our Bromley area (BR1 - 5 or SE20, SE23 & SE26) and would like some help to get your cat neutered? We are offering you the chance to have your cat neutered for just £5. For more information please contact Bromley Cats Protection on :

020 8650 5556 www.cats.org.uk/bromley/contact-us

Reg Charity 203644 (England and Wales) SC037711 (Scotland) NEU_2343

CASA OF PECKHAM THE CLEANEST BURNING, ECO WOOD BURNING STOVES HETAS REGISTERED INSTALLERS CHIMNEY SWEEPING SUPPLY FITTING & AFTERCARE HTTPS://CASAONLINE.CO.UK CARE@CASAONLINE.CO.UK FIREPLACES_STOVES_RADIATORS 020 7732 3911 SCAN ME FOR CASA WEBSITE

SE23 - April 2022 | 13

Watercress Soup Recipes from Suzanne James | www.suzannejames.co.uk

atercress is one of the oldest known leaf vegetables eaten by humans. It is part of the cabbage family, and is related to garden cress, mustard, radish and wasabi! A 100-gram serving of raw watercress contains 11 calories, being particularly rich in vitamin K, but also significant amounts of vitamin A, C, B6 plus Riboflavin, Calcium and Manganese. In fact, it is really something of a superfood, as research has shown that amongst many other benefits it helps to stop and slow skin ageing, lowers blood pressure, improves eye health, gives you a stronger immune system and improves bone health and density – the list goes on and on! So you can make and enjoy this lovely soup, AND feel virtuous – what’s not to like?! Preparation 20 minutes Cooking time 20 minutes Serves 4

Ingredients • • • • • • • • • • • •

A splash of olive oil 25g butter 1 onion, chopped 1 leek, chopped 1 celery stick, chopped 2 cloves garlic, chopped 1.2 ltr chicken or vegetable stock 450g potatoes, peeled and diced 4 bunches of watercress, washed and chopped freshly grated nutmeg black pepper 200ml double cream

Method 1) Heat the butter in a large heavy-based saucepan. Add the onion, garlic, leek and celery and fry gently, stirring, until softened, around 5 minutes, taking care not to let them brown. 2) Add the stock and potatoes and bring to the boil. Simmer for 15-20 minutes until the potatoes are tender. 3) Add the watercress and simmer for 2-3 minutes. 14 | SE23 - April 2022

4) Blend the soup in a food processor until smooth. Add the cream and blend. 5) Gently reheat the watercress soup, check the seasoning and serve.

In Season This Month Fruit, Nuts & Fungi -Forced Rhubarb Vegetables & Herbs - Asparagus, Broccoli, Chives, Dill, Jersey Royal New Potatoes Lettuce & Salad Leaves, Morel Mushrooms, Purple Sprouting Broccoli, Radishes, Rocket, Samphire, Sorrel, Spinach, Spring Onions, Watercress, Wild Nettles Meat & Game - Lamb, Wood Pigeon Fish & Shellfish - Crab, Langoustine, Lobster, Plaice, Prawns, Salmon, Sardine, Sea Trout, Shrimp, Whitebait Going out of season - Cockles, Oysters, Venison, Wild Garlic, Winkles

www.wickedwarriors.co.uk wickedwarriorparties wickedwarriorparties

FREE GIFT QUOTE: SEMAG LIMITED TIME ONLY!

kids party entertainment for ages 8-14! Learn to perform like your favourite warriors!

SE23 - April 2022 | 15

Daydreaming: Magic Minute Inspiration

Fitness tips with Leanne Spencer | www.bodyshotperformance.com

t is a question I am getting asked on a regular basis: “How to get more energy? Or how to remain energised throughout the day?” This month I will be giving you a tip on how to get more energy into your day and it may be a surprising one. In fact, it is something that I haven’t talked much about, despite the fact I do it every day. It is the idea of daydreaming, and how a magic minute of mind wandering can boost your energy levels.

Daydreaming: The Good and The Bad For a long time, daydreaming has had a bad reputation and indeed, past studies have stated that a wandering mind is an unhappy mind. There’s a huge amount of pressure on us to stay focused and not get distracted by our thoughts. From an early age, daydreaming is discouraged as our full attention is required for essential learning. Therefore, it’s in our nature to feel stressed when our thoughts are turned away from the task in hand. More recently, however, science suggests that daydreaming can be extremely useful when done correctly.

What is Pleasant Daydreaming? Though the research is young, it’s clear that there is a good and bad way to let your mind wander. Findings show that emotional content can predict your subsequent mood. An easy example of this would be how thinking about a loved one or looking forward to something that is going to happen can make you happy, whereas rumination (replaying negative past experiences) can lead to feelings of depression. Often referred to as intentional daydreaming, thinking for pleasure encourages your brain to relax, helping you to decompress, and reducing levels of stress and anxiety. Pleasant daydreaming also increases productivity by promoting a more abstract thought process, enhancing your creative ability to “think outside the box” when problem-solving. What is going is that the problem-solving part and the creative part of the brain are working in tandem. This allows you to access information that was deeply buried before. 16 | SE23 - April 2022

Learning to Enjoy Thinking If I am between calls, or waiting to start a meeting, I allow my eye drift over to the window, and I daydream. This takes me away from that screen for just a moment to think about something else. I call this a magic minute, a small opportunity for me to relax and refresh my brain. Though I am not completely disconnected from the person I am about to speak to, or my objectives for that call, it is enough to give me that sliver of energy to enhance focus. So, why don’t you try it out: look out of your window, observe what is going on, be present in the moment. It may be once an hour, or just organically, whenever you are in between tasks, or you realise you have got 10 minutes free. This is one small thing that is simple and easy to implement to inject more energy into your day.

Constable & Toop Funeral Directors

48 Nuxley Road, Belvedere DA17 5JG | 01322 438 137 589 Downham Way, Bromley (Grove Park) BR1 5HX | 020 8695 1940 53 Honor Oak Park, Forest Hill SE23 1EA | 020 8291 0811 Our Forest Hill Funeral Home is a collection point for Lewisham Food Bank www.cpjfield.co.uk

Creative Design & Craftmanship

The Dovetail Joint

Bespoke Kitchens & Furniture since 1990 020 8291 5578 www.thedovetailjoint.co.uk

SE23 - April 2022 | 17

What's On - April Monday 4 April: Magic Link Intensive Handwriting Course

9:30am – 12:30pm. Recommend for students ages 8 to 12yrs. During this 5-day Intensive Holiday Handwriting Workshops, students will work through the Magic Link workbooks, learning the techniques and patterns for neat, flowing handwriting. Children will work through the programme with support from their teacher. Each child is guided through how to hold their pencil, how to form letters and how to join each letter. By the end of the course, most children will have completed the 3 handwriting books and will be ready to put their writing into practise.

Intensive Handwriting Workshops 9.30am - 9.45am - welcome and explanation of the day’s activities 9.45 - 10.30 am - Structured Handwriting 10.30 - 10.45 am - snack/break (please bring a water bottle and a snack) 10.45am - 11.30 am - Structured Handwriting 11.30 - 12 noon - feedback on progress and homework Bell House Dulwich, 27 College Road, SE21 7BG. www.bellhouse.co.uk

Monday 4 – Friday 8 April: Easter Dance Camp 9am-3pm. The South London Dance Academy Easter Dance Camp for 4-18 year olds, @ Ivydale Primary School, Inverton Building. Pupils will have lessons in Ballet, Jazz, Modern, Contemporary, Lyrical, Body Conditioning and Stretching, Creative Dance and Fitness Fun! Younger groups will also have arts and crafts sessions. Performance for parents at the end of the week! If you would like to join us for a day or week of fun and dance book via: thesouthlondondanceacademy.com. £170 per week / £35 per day - Sibling discounts available. Please contact: info@thesouthlondondanceacademy.com for further information 18 | SE23 - April 2022

Monday 4 April: Fergus Garrett online talk:

Succession planting for a long garden season

7:30pm- 8:30pm. The Dulwich Society’s Spring garden talk this year is by Fergus Garrett, head gardener at Great Dixter and one of the UK’s most influential gardeners. In his illustrated talk, Fergus will use the magnificent Long Border at Great Dixter as an example of how to plan a long season border using structural plants, underplanting and interplanting with bulbs, use of self-sowers, pockets of bedding, masking with climbers and good maintenance. Fergus will explain how to choose the right plants that offer contrasting shapes, textures and foliage from different seasons to produce multi-layered long season communities. The talk is being given in association with Bell House Dulwich, with any surplus going towards garden activities at Bell House. Tickets £7 – book through www.bellhouse.co.uk/events

Monday 4 & Tuesday 5 April: Kids Easter Holiday Workshop (Age 6-11) 1pm-4pm. Easter/Spring. Clay modelling, drawing, painting, acrylic pens soft pastels Cost: £70. Goose Green Centre, East Dulwich SE22. www.theartsfactory.london.

Tuesdays 5, 12, 19 & 26 April : Tuesday Evening Life Drawing Zoom & Drop-in Session 7pm–8.30pm. This is an online drawing & painting session conducted via Zoom and in studio. Long pose life painting and drawing. A single pose held for three hours with 5-minute model breaks every 25 minutes. This class will be run by Freya Tate, a wonderful artist with a sharp eye and a playful line. The session will be life model focused but Freya will introduce chaotic elements to challenge you and move your drawing on to higher levels. www.dulwichartgroup.co.uk.

What's On - April Tuesdays 5, 12, 19 & 26 April: Social runs with DPR 7.30pm-8.30pm. Trevor Bailey Clubhouse, Dulwich Common, Dulwich, London, UK map directions. Join Dulwich Park Runners at their club runs at 7.30pm on Tuesday evenings. All standards welcome. See the website for more information or email: enquiries@dulwichparkrunners.com. www.dulwichparkrunners.co.uk.

Tuesday 5 & 12 April: Mothers and Babies’ Friendship Groups

10:30am -12pm. Wendy and Sonia would love you to join their Mothers and Babies’ Group to be held on Tuesday mornings from March 8th for 6 sessions. The group is open to anyone with a baby who would like to escape from the house once week and join a group with other people in similar situations. We know it may not be possible to come to every session and this is understandable so feel free come as and when you like. Obviously, you may bring your baby who may cry, sleep, demand attention as babies do, and we can accommodate all of that! We look forward meeting you and your baby. This is a free group and attendance at each session is not compulsory! Bell House Dulwich, 27 College Road, Dulwich. SE21 7BG. www.bellhouse.co.uk

Tuesday 5 April: Honor Oak WI 7.30pm We meet on the first Tuesday of each month, currently via Zoom, at 7:30pm. twitter.com/honoroakwi www.facebook.com/groups/honoroakwi/ Honoroak_WI honoroakwi@gmail.com

Tuesday 5 April: Republicans, Suffragettes and Pacifists in Dulwich with Duncan Bowie

8pm - 9pm. Dulwich would perhaps not normally be viewed as an area in which you would find many Republicans, Suffragettes and Pacifists. Join Duncan Bowie to learn about some of the many political activists and social reformers connected to Dulwich who were active at a national and international level. The cost of a ticket is £5, however if you need a free ticket please email info@bellhouse.co.uk. All proceeds to Bell House After School Club for children with dyslexia. Duncan Bowie is an academic at the University of Westminster. His most recent book, The Radical and Socialist Tradition in British Planning: From Puritan Colonies to Garden Cities, was published in 2016. www.bellhouse.co.uk.

Wednesdays 6, 13, 20 & 27 April: Zoom Portraiture @ Dulwich Art Group & School

2pm - 5pm. This is a hybrid session with 15 artists allowed into the studio and also cameras for artists attending through Zoom. Paint a clothed model with a focus on the portrait over two three-hour sessions. We give you a wide view and a closer portrait view so you can work out the framing for yourself. The model will at times be engaged in conversation to bring some animation to the face. www.dulwichartgroup.co.uk SE23 - April 2022 | 19

Financial Matters

With Akwasi Duodu | akwasi@sterlingandlaw.com | www.sterlingandlaw.com

Can I gift my home to my children to avoid inheritance tax? Taxed to Death We spend our lives paying all sorts of taxes. Income tax and national insurance on your earnings, income and capital gains tax on your savings. Stamp duty when you buy your house, council tax to live in it. Car tax, fuel duty, value added tax; excise duty and corporation tax if you run your own business. And after paying all those taxes during your lifetime, you are expected to pay inheritance tax when you die – there is just no escape! None of these taxes are popular, but inheritance tax is without question the most loathed of all. Is it fair to be taxed again on your taxed wealth after your death? Many don’t think it is and believe inheritance tax should be abolished. With house prices having pushed many ordinary people’s estates over the inheritance tax threshold, one of the most common questions I get asked as a financial adviser is “Can I gift my house to my children to avoid inheritance tax?” Yes, it can be done, but it certainly isn’t straightforward. There are pros and cons, and these should be considered carefully before proceeding. If your estate is worth more than £325,000 or £650,000 for married couples, careful planning may be necessary to avoid your children paying 40% inheritance tax on the difference when you die.

Gifting Your Home Of all your assets, your home is the asset most likely to push you over the inheritance tax threshold. Gifting your home to your children is therefore a natural consideration. The good news is that you could gift your home to your children and if you lived for at least seven years after the gift was made, it would be removed from your estate and no inheritance tax would be due. This arrangement is called a potentially exempt transfer and becomes a fully exempt transfer after seven years. This all sounds simple enough but there are some pitfalls to be aware of. To erase the 20 | SE23 - April 2022

inheritance tax liability completely, the gift must be made unconditionally. If the parents benefited in any way from the property, the gift would be deemed a “gift with reservation of benefit” or ‘GROB’ and would remain in the estate. This means that if you decided to gift your home to your children but continued to live in the property, the gift would fail. The only way to get around moving out completely would be to rent the property back from your children and pay rent at the market rate. If you paid less than the market rate, the house could remain in your estate and would be subject to inheritance tax. Your children would of course have to pay income tax on the rent received. Alternatively, you could gift half the house to your children and split the bills evenly. This way, their half of the house would not be subject to inheritance tax though the rent would still be taxable. Remember, in both scenarios, you’d have to live for seven years before the gift would be deemed complete.

Selling Your Home Cheaply to Your Children One alternative would be to sell your home cheaply to your children. The discount on the property would be treated as a gift and would be exempt from inheritance tax after seven years. Bear in mind however, that there would be stamp duty for your children to pay in purchasing the property and you could end up paying capital gains tax if the property wasn’t your main residence.

Equity Release to Reduce Inheritance Tax Equity release mortgages allow you to release funds from your home. The funds released could be used for a number of reasons. You could spend it yourself or gift it to your children to help them get on the property ladder, for example. Any such gifts would be subject to the seven-year rule after which the gift would fall out of your estate. This method is becoming more popular and is proving quite effecting in inheritance tax planning. Nonetheless, inheritance tax planning is an area riddled with pitfalls, traps and drawbacks. Our advice would be to seek independent financial advice before proceeding. With careful planning, it might just be possible to escape some or all of the most unpopular tax in the country.

Marion Colledge HERBS | NUTRITION | WELLNESS

Now Open!

An integrated approach to health and wellbeing with Herbal Medicine, Nutritional Therapy and Massage

Portraits Male Grooming

1-2-1 CONSULTATIONS Discussion ofl medical history, lifestyle and diet Discussion of your goals Naturopathic protocol with personalised dietary and lifestyle advice Herbal Medicine prescription Supplement recommendations Further testing if required

WHAT I CAN HELP YOU WITH

HORMONE IMBALANCES PERIMENOPAUSE PMS STRESS AND ANXIETY LOW ENERGY / TIREDNESS DIGESTIVE ISSUES IMMUNE FUNCTION EATING FOR HEALTH AND MUCH MORE

All consultations can be either on zoom or in person at the Honor Oak Wellness Rooms. Are you ready to take control of your health?

FOR MORE INFORMATION PLEASE SEE www.marioncolledge.com Instagram: @herbs_nutrition_wellness

100 Lordship Lane, East Dulwich SE22 8HF @portraitsmalegrooming 020 3645 7226 | Walk-in Only |

St Augustine’s Church 150th Anniversary Spring Fayre 14th May 2022 11am to 3pm Stalls, refreshments & fun for all the family! Honor Oak Park, SE23 3LE

Dulwich Carpet Company THE IDEAL CHOICE TO HELP YOU FIND YOUR PERFECT CARPET “I wouldn’t hesitate to recommend Stephen - he has just fitted a new carpet for us upstairs and did an absolutely first-class job. Everything was done to an extremely high standard. He clearly takes great pride in his work, has great attention to quality and detail, and is also fantastic to deal with - super professional, personable and helpful” Alison – East Dulwich

Get In Touch Call now to arrange your free consultation: 020 8693 8101 07507 407 289 www.dulwichcarpetcompany.co.uk SE23 - April 2022 | 21

Teaching a Chin Rest Pets Corner with Leonie St Clair | www.londondogstraining.co.uk

here’ll often come a point in your dog’s life when you need him to stay still while something is ‘done’ to him; this could be vaccinations, ear, and eye care, or even grooming. Teaching your pup, a chin rest can be a great way to get him to learn to stay in one position while procedures are underway. There are many ways to train this, the version here is inspired by Pat Koven and teaches the dog to target on cue.

Preparation Have high value soft treats, and make sure you identify a comfortable position and height at which your dog can rest their chin (perhaps placing a rolled- up towel on a chair or similar).

Chin rest onto palm of hand • Hold an open hand palm up just slightly below your dog’s nose. With your other hand hold a treat at the edge of your upturned hand, furthest from your dog’s nose. To encourage your dog to lean forward onto your palm you may have to hold the treat a little further away. • Hold your upturned palm steady and as your dog reaches to get the treat slightly lower the treat so your dog puts his muzzle onto your palm to get nearer to the food. When you feel his chin on your palm say ‘yes’ and gently give him the treat. • Repeat a number of times and start to add a cue like ‘chin’ as your dog rests his muzzle in your palm. • After a number of repetitions now open your palm at chin level, give the cue ‘chin’ and see if your dog performs the muzzle rest. If he does start toggling back and forth with each go, first counting to 1 and rewarding, next to 3, then to 2. Each time give a treat if your dog keeps his muzzle in place.

Move the behaviour onto a towel or other object • In the real world you’ll need both hands to deliver medications or similar. So, you want the dog to station his muzzle onto something and hold still. • Try some soft rolled or folded material to pad the edge of a table or chair. For very small dogs you’ll need a low box. Ensure it is a nice height that is 22 | SE23 - April 2022

comfortable for your dog, without him struggling or straining to rest his muzzle. • Put your upturned palm onto the padding. • Repeat the process of giving the cue and getting your dog to rest his muzzle on your palm. Toggle durations and reward each time. • Now place your upturned palm behind the rolled material, at the edge furthest from your dog’s nose. Repeat your cue- the idea is that the dog stretches his muzzle forward across the rolled padding to reach your palm. As his muzzle skims or rests on the material say ‘yes’ and reward. • Repeat this adding duration slowly, toggling between longer and shorter. You may need to raise or lower the height of the rolled material to make it more accessible. It will help to at first to offer a treat below the level of the rolled material, to encourage the dog to lower his muzzle onto the material. The final stages involve building duration of the chin rest and then slowly adding in ear and eye inspections and appropriate implements. Use of reward is crucial each time. Be patient.

0208 693 2223 www.bellsbathkit.co.uk info@bellsbathkit.co.uk

TO UP OFF %

6 0 R P* R

*Ex Display & Stock Clearance Free Planning, Design & Quotation 169/171 Lordship Lane, London, SE22 8HY www.bellsbathkit.co.uk | info@bellsbathkit.co.uk

CwS | Smart Business Networking meets on the last Wednesday of every month. Now back in person at The Lordship Pub, 211 Lordship Lane, East Dulwich SE22 8HA Find out how to register for FREE at: www.cookingwithscissors.com | e-mail: sbn@ cookingwithscissors.com Next Meeting: Wednesday 27 April 2022 - 6.45pm

Take a look at our new website which covers the areas in and around Dulwich including Forest Hill and Honor Oak Park. Up to date events, more stories and news. www.arounddulwich.com | twitter.com/AroundDulwich SE23 - April 2022 | 23

Linking Lives Crofton Park

inking Lives Crofton Park (LLCP) is a befriending scheme that aims to confront and alleviate the effects of loneliness in the community. It operates from St Saviour’s church, Brockley Rise and has over 30 volunteers who help around the same number of isolated clients. Although originally set up as a Christian charity, most of the volunteers don’t come from a Church background and we welcome people to the scheme of all faiths or none! My name is Sam and I’m the LLCP project coordinator and I have been for the last year and a half. I took over the role from the previous coordinator, Alma, who must be credited for the success of the scheme as she set it up and put so much energy and enthusiasm into it. My job week to week is to meet loads of lovely volunteers and introduce them to the scheme and then match them with an appropriate client or ‘link-friend’. The link-friends are referred to us by GPs or social prescribers who feel like their patient could do with more social stimulation. It’s my job to go round and meet the potential link-friend, talk to them and make a suitability assessment, and then connect them to one of our brilliant volunteers, who will usually visit them once a week for 30 minutes to an hour. Over the pandemic this befriending happened mostly over the phone, and it is a lovely relief to be able to visit people in their homes and enjoy the spark of face-to-face contact again. I love meeting such a diverse mix of generations, professions, backgrounds in the role and I believe the volunteers and link-friends get this out of the scheme too as they have a chance to meet different people from their community. We are always on the lookout for new volunteers so send me an email or call for a chat (details at the bottom)! Likewise, if you know someone

who could benefit from a bit more company or is suffering from loneliness at all just give me a call or make a formal referral on our website: www.linkinglives.uk/project/croftonpark. Here, you can also find more information about the scheme. LLCP has been going for about 5 years and some of our original volunteers are still with us. We try to meet as a group of volunteers once a month at the Brockley Jack Pub for a drink and a catch up about our experiences on the scheme and life generally. There’s now a new Linking Lives scheme that has just sprung up in Bellingham and is just getting going and we have been in contact to share ideas and strategies. We apply for outside funding regularly from government or businesses, but befriending schemes like ours cost money to run. Please do get in touch if you would like to donate in anyway or know any businesses or funds that might be interested in supporting LLCP. Getting people in the community back together is now more important than ever! LLCP Coordinator: Sam Story Email: croftonpark@linkinglives.uk Phone: 07561 287620

24 | SE23 - April 2022

Help direct local customers to your local business in SE Magazines ine ich agaz ity M est Dulw mun W Com llage & only Vi The lwich 06 for Du ished 20 bl Esta

22 ril 20 ue iss

5 - Ap

18 is P4 In th dar - P6 Calen ard - P8 Events tice Bo nts - P14 ly No d Eve MonthNews an & Drink - P20 Food ivities - P24 Act llery ren’s Ga rs - P30 Child Picture tte l Ma ich Dulw Financia

Issue

Advertise your local business in

SE21, SE22 or SE23 magazines

22 ril 20 ue - Ap 206 this iss- P4 In Issue

dar P6 Calen ard Events tice Bo st - P12 - P14 ly No ctic Ho He Drink - P16 s and - P22 Food ness Tip ies Fit P40 Activit rs tte ren’s - P46 Child ancial Man Talk Fin Garde

Month

ine agaz 05 ity M ed 20 mun tablish Com ich Es only The st Dulw for Ea

ses

ures

| Feat .uk

es Busin 22 | Local azines.co ril 20 ue ag ws - Ap iss sem 188 un ity is Ne P4 ww. In th dar Issue mm k- | w Co Calen .co.u - P6 ntsiche Board - P8 ws | Evelw tic | Ne nddu nts - P14 ly No d Eve ents l Ev ww.arouMonthNews anand Drink - P22 ca Lo w ivities - P28 Food ine agaz ity M Oak mun r Com & Hono only ll The rest Hi 06 for Fo ished 20 bl Esta

REACH 15,000 HOMES AND BUSINESSES IN THE AREA

Act llery ren’s - P34 Ga Child Picture seum ich n Mu Dulw rnima Ho

ures

| Feat ses sines .uk l Bu es.co | Loca agazin sem

s New unity k | www. .u

m Com .co ich ws | | Ne nddulw ents l Ev ww.arou Loca w

ures

| Feat ses sines .uk l Bu es.co | Loca agazin sem

s New unity k | www. .u

m Com .co ich ws | | Ne nddulw ents l Ev ww.arou Loca w

The local community magazines for Dulwich Village, East Dulwich, Forest Hill, Honor Oak and West Dulwich

To find out more, please call Angela on 020 8693 9040 or e-mail angela@semagazines.co.uk

www.semagazines.co.uk

What's On - April Wednesday 6 – Saturday 9 April: The Dulwich Players present Terry Pratchett’s Wyrd Sisters

8pm-9pm. Wyrd Sisters was the 6th of Terry Pratchett’s 41 Discworld® books, and one where he quite properly decides that witches, and not wizards, should be the dominant force, driving forward this wonderful world of magic. Join us in a story of drama, love and silliness, combining Macbeth and Hamlet with a touch of Lear (and maybe Blackadder); where the wicked are extremely wicked, and good appears in surprising forms. Depressed heroes and brainless guards; noble actors and a vowel-less demon; all guided by rule-breaking witches and – above all magic – as we fly through 22 manic scene changes to that glorious moment when good triumphs over evil. The Edward Alleyn Theatre, Dulwich College, SE21 7LD Tickets are £12 (plus booking fee) available https://www.dulwichplayers.org/ or bookings@ dulwichplayers.org Tickets are also sold on the door, subject to availability. Performances: Wednesday 6th – Friday 8th April at 8pm, Saturday 9th April at 3pm and 8pm. Royalties and Programme Donations go to Terry Pratchett’s chosen charity: the Orangutan Foundation. This performance of Wyrd Sisters, a Discworld® Play, is an AMATEUR PRODUCTION

Thursdays 7, 14, 21 & 28 April: BNI Adventurers 6.30am-8.30am. Part of the award winning multi-national networking organisation, BNI, Adventurers brings together businesses local to Dulwich with the aim of passing business and keeping money in the local community. Givers gain, and members of Adventurers have excelled at both over the last 12 months. Now back in person this as exciting time for the chapter. Breakfast included. Free parking. Get referrals: boost your business! Please contact Hayley on 07843 989728 for more information. Dulwich & Sydenham Golf Club, Grange Ln, College Road, Dulwich SE21 7LH 26 | SE23 - April 2022

Thursdays 7, 14, 21 & 28 April: Small Business Huddle 10am-11am on Zoom. Join our weekly warm and supportive online networking gathering. We meet to share our offerings, meet other business owners, connect on a regular basis, find collaborations and cheerlead each other. First Huddle free then only £5/month includes a free Facebook Group. https://smallbusinesshuddle.co.uk.

Thursdays 7, 14, 21, 28 April: Dulwich Folk Dance Club Thursday Dance 8pm - 10pm. The days are getting longer, and we all feel better. Are you getting a spring in your step? Come dancing! Keeps your mind active, your body fit and a smile on your face. You are invited to come country (aka folk) dancing at St Barnabas Parish Hall. The hall is lovely, spacious and airy so you won’t feel hemmed in. No need to feel nervous or apprehensive. Even if you’re an inexperienced dancer, you won’t want to hover on the side. You can join in immediately and get the full benefit and joy of the event as all dances are first practised and then "called”. And there are many people to partner you and show you how it's done, should you need it. A chance to meet new friends and have some fun. 7 April: Caller- Gwen Godwin 14 April: Caller - Sue Hastings 21 April: Caller - Joyce Wood 28 April: Caller - Jane Lowe. . Covid-19: The Club abides by Government Guidelines. Please do not attend if you believe you may have covid-19 or if you have recently had a positive lateral flow test. ULEZ: Please note, the Club’s Hall lies within the south circular. Enquiries: John Blase: 020 8693 2873 johnhblase@aol.com Wendy Newall: 07821 089861 wendy.marsh@hotmail.com. £5 (£4 Club Members). Pay at the Hall. To get your listing here contact: angela@semagazines.co.uk

What's On - April Thursday 7 April: Gentility, Gossip and Gallantry- Misconceptions about Jane Austen

Monday 11 April: Dulwich WI Monthly Meeting

7.30pm-9.30pm. We meet on the second Monday of each month at Fifty Seven, 57 North Cross Road, SE22 9ET https://dulwichwi.com 8pm -9pm. The Arts Society Dulwich lecture at JAGS Sixth Form Centre. Guests welcome, £10 at the door, no booking required. The lecturer will discuss extracts from Emma and Pride and Prejudice, consider how we should view the tedious Miss Bates to whom Emma is so famously insolent, and how we should judge the over-excitable Mrs Bennet. www.theartssocietydulwich.org.uk.

Monday 11 & Thursday 14 April: Get Started with TouchTyping for Dyslexia – Year 5 & 6 1:30pm – 3pm. The touch-typing course is designed for children with dyslexia in Year 5 and 6 and will consist of four days of tuition. Students who attend the course will take away a special keyboard to keep practising on as well as continued access to the online software used. Students are encouraged to continue developing their speed and accuracy beyond the course, which is monitored by the teachers. The group meets up again together with their parents a month later, to celebrate progress and compare their handwriting speed with their touch-typing speed. The course will be led by Suzanne Jessel, a qualified and BDA registered dyslexia teacher and assessor with years of experience as a class teacher and as a SENCO. The sessions will be fun and interactive, focused on showing pupils how they can use this new skill to improve their schoolwork, thereby motivating them to learn this vital skill. www.bellhouse.co.uk. Bell House Dulwich, 27 College Road, Dulwich, SE21 7BG

Monday 25 April: Entrepreneurs Circle Local Meeting: Dulwich 6pm-8pm (registration from 5.30pm). The Entrepreneurs Circle Local Meeting is a new type of Business Growth Meeting (with some networking) that's guaranteed to help your business grow... Whilst this event is exclusively for Members of Entrepreneurs Circle you can join for free via this link https://eclocal.co.uk/Dulwich/join/ or come along as a guest. Join your fellow Dulwich business owners for our Entrepreneurs Circle Local Meeting at The Clock House (Upstairs) 198a Peckham Rye, East Dulwich, SE22 9QA.

Tuesdays 19, 26 April: 6-week Box Fit Workshop PUSH Studios is excited to announce that we'll be running a 6 week Box Fit workshop with amateur heavyweight boxer Tiger Lewis and Linda Davidson on a Tuesday evening 7.15pm starting on 19th April and costing only £60. This is a great opportunity to not only improve your strength, stamina and coordination but also have tremendous fun! All abilities welcome - as modifications will be given - all ages welcome from 16 upwards - no experience necessary. You will find PUSH behind William Rose Butchers off Lordship Lane in Blackwater Court. www.pushstudios.co.uk. SE23 - April 2022 | 27

What's On - April Friday 22 April: Eliza Carthy Trio, Ian Kennedy & Sarah Lloyd, Matt Milton

7pm – 11pm. Eliza Carthy surely needs no introduction, and we are delighted to be welcoming her back to the Goose, this time as a trio with the excellent Saul Rose and David Delarre! Ian Kennedy & Sarah Lloyd are well known on the local (and beyond!) folk scene for their lovely singing and wonderful harmonies. Matt Milton plays folk and blues around London. His bluesy chops and bizarre lyrics have often been compared to both Robert Johnson and Robyn Hitchcock. We expect this gig to sell out, so to be sure of a ticket go to: www.wegottickets.com/thegooseisout Please see our website for up-to-date details of the Covid precautions we are taking at our events. The Ivy House, 40 Stuart Road, Nunhead, SE15 3BE

Wed 27 April: Cooking with Scissors 6.45pm – 8pm. An opportunity for local business professionals to meet, make new contacts and gain new business. The last Wednesday of every month. Free Admission. To find out more or register visit https://cookingwithscissors.co.uk/ The Lordship Pub, 211 Lordship Lane, SE22 8HA. 28 | SE23 - April 2022

Thursday 28 April: Jon Newman: John Ruskin and South London 7pm – 8pm. Join Jon Newman for a fascinating look at John Ruskin and his place in our local history. Jon Newman’s new book, Sunset over Herne Hill, John Ruskin and South London seeks to set the record straight on one of South London’s most important residents. In spite of Ruskin’s national and even international reputation during the Victorian period, and despite ceaseless foreign travel, academic posts at Oxford and work for London museums and galleries – Herne Hill was the place in which he grew up and where he would continue to live into old age. Sunset over Herne Hill explores Ruskin’s local preoccupations: his antipathy to railways, his difficult relationship with the Crystal Palace, his campaign for a Gothic revival in architecture and the enduring importance to him of the natural world. It also looks at the way in which Ruskin has been since commemorated and the creation of Ruskin Park. The book concludes with an examination of the social and historical context of Herne Hill and Denmark Hill in the nineteenth century and the extent to which Ruskin and his family were integrated, or not, within its suburb. Jon Newman is a writer and archivist who both works in and writes about South London. His book River Effra, South London’s Secret Spine was the first comprehensive history of that vanished river and is a perennial Dulwich Books bestseller! Location Dulwich Books, 6 Croxted Road, West Dulwich, London, SE21 8SW. Tickets via: www.eventbrite.co.uk.

Saturday 30 April: Dulwich Spring Market 11am – 4pm. After two years, SoLo Craft Fair is delighted to be back in the heart of Dulwich for their spring market. St. Barnabas Parish Hall will play host to over 60 independent businesses selling everything from art, homeware, fashion and beauty items. A Little Cup Tea will be running a tea shop throughout the day with their delicious and unique drinks. They will also be giving guests the opportunity to make their own tea blends. So join us and entry is Free!!! St. Barnabas Parish Hall, 23 Dulwich Village, SE21 7BT.

INFORMATION & SUPPORT DROP-IN For over 60s and carers in Southwark Every Monday, 10am - 4pm Support with financial, practical and health issues We can help with: Getting online IT support with tablets & mobiles Form filling Benefits check Toenail cutting (fee payable) Finding a befriender

Call us on 020 8299 2623 or email services@linkagesouthwark.org

for more information

Joining a social group Researching activity & exercise groups Support for people living with dementia & their carers Finding local services & access to Age UK’s Handyperson service

Tessa Jowell Health Centre, 72 East Dulwich Road, SE22 8EY In the Group Rooms on the Ground Floor, behind the Main Reception Registered Charity No. 1105923

SE23 - April 2022 | 29

Community Index Useful Contacts The University Hospital Lewisham Tel 020 8333 3000 Lewisham Borough Council Tel 020 8314 6000 (24 hrs) www.lewisham.gov.uk Lewisham Early Years Service Tel 0800 085 0606 Forest Hill Safer Neighbourhood Team Tel: 020 8721 2723 Email: ForestHill.SNT@met.police.uk

Community Groups Forest Hill Society www.foresthillsociety.com Friends of One Tree Hill http://friendsofonetreehill.wordpress.com www.facebook.com/friendsofOTH / @Friends_of_OTH Tewkesbury Lodge Estate Residents’ Association www.tewkesburylodge.org.uk Sydenham Garden Tel 020 829 11650 www.sydenhamgarden.org.uk Our Lady and St Philip Neri Friends Association www.olspnfriendsassociation.com Independent community websites www.se23.com www.se23.life

Local MPs Ellie Reeves (Lab, Lewisham West) Tel 020 7219 2668 ellie.reeves.mp@parliament.uk Janet Daby (Lab, Lewisham East) Tel 020 8461 4733 Janet.daby.mp@parliament.uk Vicky Foxcroft - (Lab, Lewisham, Deptford) Tel 020 8469 4638 vicky.foxcroft.mp@parliament.uk

Local Councillors Forest Hill Ward Peter Bernards (Labour) Tel 020 8314 9927 cllr_peter.bernards@lewisham.gov.uk 30 | SE23 - April 2022

Sophie Davis (Labour) Tel 020 8314 3493 Cllr_Sophie.Davis@lewisham.gov.uk Leo Gibbons (Labour) Tel 020 8314 6916 Cllr_Leo.Gibbons@lewisham.gov.uk

Surgeries All councillors: 2nd & 4th Saturday of the month, 11am-12.30pm. Forest Hill Library, Dartmouth Road, SE23. 11am–12.30pm.

Perry Vale Ward John Paschoud (Labour) Tel 020 8314 3437 John.Paschoud@Lewisham.gov.uk Susan Wise (Labour) Tel 020 3489 2790 cllr_susan.wise@lewisham.gov.uk Sakina Sheikh (Labour) 020 8314 7963 Cllr_Sakina.Sheikh@lewisham.gov.uk

Surgeries Open advice surgery (no appointment needed) 2nd Saturday of the month (except August), 10:30am to 12noon, at Moon Lane Books, 300 Stanstead Road, SE23 1DE. Other times available by appointment, please phone or email one of us.

Crofton Park Ward Chris Barnham (Labour) Tel 020 8314 9896 cllr_chris.barnham@lewisham.gov.uk Tauseef Anwar (Labour) 020 8314 9930 Cllr_Tauseef.Anwar@lewisham.gov.uk Pauline Morrison (Labour) Tel 020 8244 5315 cllr_pauline.morrison@lewisham.gov.uk

Surgeries 2nd Saturday of every month, 11-12 am, Hattush Restaurant, Honor Oak Park, SE23 1DY. 3rd Saturday of the month, 10am - 11am Crofton Park Library, 375 Brockley Road, Brockley SE4. 4th Tuesday of the month, 3pm-4pm Crofton Park Library, 375 Brockley Rd, Brockley, SE4 2AG. No surgeries during August.

Advertise with Us We love to receive feedback from our advertisers and readers. Here are a selection Google Reviews! of our "A lovely place to advertise locally. The advertising works well and the magazine is full of interesting articles and other adverts. We have been advertising with SE Magazines for many years now." Pete – The Dovetail Joint "I have been advertising with SE Magazines now for nearly16 years. In fact, I was in the very first issue all those years ago. I have always liked the way the magazines look, always fresh and inviting. Without a doubt, advertising in the mags has helped increase my business. Correspondence has always been extremely professional and helpful at very reasonable prices. Highly recommended." Daren– The Clipper & The Little Clipper

"There are a few local publications but SE22 is the best. We have advertised in the publications for many years and feel we have received a good response. We also enjoy reading about local events and information." Jackie - Quickprint "I have been advertising with SE Magazines pretty much from day one, so every month for well over 10 years now. It represents exceptional value for money, gets seen by a huge number of local people, both residents and businesses which is perfect, and monthon-month I have always had an excellent response to my advert. If you a running a local business and want to reach out to local people look no further." Chris - Mac Support

"SE Magazines continues to be a great place to advertise our products and we would highly recommend. Angela is always very responsive and is a pleasure to work with!" Robert – Ayrton Windows

"I love SE Magazines. They are full of useful information and contacts of local businesses and events. My business, Pianolobby is happy to advertise here and Angela is helpful and supportive."

"SE Magazines have always been longstanding supporters of the work of Link Age Southwark. From holding an annual Christmas lunch raising funds to enable our work to support older people in the community to promoting our volunteering opportunities. We really value the professional and high quality service they provide to the community." Link Age Southwark – Local Charity

40 & see 0 9 3 9 6 8 0 2 a call on 0 la e g n usiness! A b r e u iv o g y t r o o n f o Why zines can d a g a m e h t what Julian – Pianolobby

angela@semagazines.co.uk | www.semagazines.co.uk SE23 SE23 - January - April 2022 | 31

BabyBallet The award winning movement to music, dance & singing programme for boys and girls from 6 months upwards run with a fun, safe and caring environment. Classes in Dulwich. Call Stephanie 07809 148348 | www.babyballet.co.uk.

Boppin Bunnies Interactive Music class for under 5’s led by professional musicians. Monday mornings 9:30am, 10:15am & 11am. Punk Me Up Ceramics Cafe. 34 East Dulwich Road, SE22 9AX www.boppinbunnies.co.uk.

diddi dance Funky pre-school dance classes for girls and boys. Learn coordination, rhythm and great moves to funky songs and boost confidence. Classes in East Dulwich, Anne-Marie for a free trial 07973 982790 | www.diddidance.com.

District & Dulwich Twins Club Baby and Toddler Group every Friday 10am-12pm (turn up at any time!), at Peckham Rye Playrooms (SE corner of the Rye). It is for multiples only, but you do not have to be a member of the club to attend. BYO coffee cup! www.ddtwinsclub.org.

Gymboree Classes are designed for newborns - 5 year olds, and are led by experienced and nurturing teachers. We run throughout the year at Gymboree East Dulwich. 184 Peckham Rye SE22 9QA. 07538 795023 | eastdulwich@gymboree-uk.com.

HartBeeps Mondays at Christ Church, 263 Barry Road, East Dulwich, SE22 0JT. 10am Happy House, 11am Baby Beeps & 12.15pm Baby Bells. Fridays at Ewart Community Hub, 44 Wastdale Road, SE23 1HN .10am Happy House, 11am Baby Beeps & 12.15pm Baby Bells. http://hartbeeps.com

Little Superhero Training Practice your Superhero moves! Discover Superhero fun facts! Any Little Heroes, Boys and Girls aged 2 - 5, Come along for a FREE taster session. Mondays & Fridays (term time only) St Barnabas Parish Hall, 23 Dulwich Village, SE21 7BT. Contact Lucy 07813 791757 | lucy@littleherocompany.com www.littleherocompany.com

Lucy Sparkles Outstanding music, drama and dance classes and parties for young children. Fun classes where children engage with singing, movement and live music whilst enhancing learning through developing physical, emotional and intellectual skills. Tues, Weds & Fri classes for different age groups/ themes. sarah@lucysparkles.com | 07929 784 719

32 | SE23 - April 2022

Nibble Arts Are you looking for flexible 8:00 - 6:30pm school holiday childcare? We still have lots of places available at Goodrich Primary SE22 from 4th birthday to 11 - our unique creative childcare lets children explore a brand-new adventure through up to 4 creative workshops a day with industry professionals for February Half-term 14th - 18th Feb! Children are looked after in key groups of 10 for a really personalised experience and you can request that they are grouped with friends who are also attending. We are Ofsted approved and you can book in advance up to the end of Summer Holidays 2022 1-5 days a week using childcare vouchers, tax-free childcare, card or instalment plans from £54/day. Where else can you be on video chat to an Arctic explorer live from Svalbard University one day, and meeting Sophie the giant animatronic T-Rex the next? For the full timetable and to book visit www.nimblearts.co.uk/how-our-clubs-work

Mini Athletics (SE London) Winning the gold medal for children’s sports classes! Start your child’s fantastic journey in athletic development, designed for toddlers up to children of 7 years old. All through a fun play-based format. To try us out, contact Sam: 07811787153 | smcdermott@miniathletics.com www.miniathletics.com

Sing and Sign Monday - Saturday. 020 7193 3696 | www.singandsign.com

Sparkle Music Carefully structured and fun music classes for babies, toddlers and pre-school children in SE22. Check the website for current classes. Contact : anna@sparkle-music.co.uk. | 0771 1238352 Our children’s activities pages have been popular for years and now they are back! If you run a class in any of these areas, then advertising in these pages are just for you. Each magazine has 5,000 copies which are hand-delivered every month. You can choose to go for 5, 10 or 15,000 copies, it is totally up to you. Contact Angela at: angela@semagazines.co.uk for a rate card.

CUTTING FOR MEN & WOMEN Celebrating 17 years! - Est 2005

The Clipper has been part of East Dulwich for 17 years; the longest established barbers in the area. We would like to thank all our new and existing customers for their continued support. We now offer an appointment system, so no need to wait around in a crowded area. Also feel free to pop in as we are happy to accommodate walk-in’s if we can.

For appointments call: 020 8299 4467 theclipper.co.uk | 11-13 North Cross Road, East Dulwich SE22 9ET SE23 - April 2022 | 33

Index of Advertisers Adult Learning Lewisham ............................................2 Alexandra Nurseries ..................................................13 Around Dulwich Website............................................23 Ayrton Windows & Doors...........................................35 Bells Bathroom and Kitchens.....................................23 Bespoke Windows .......................................................9 Bromley Cats Protection.............................................13 Casa of Peckham: Eco Wood Stove Specialists..........13 The Clipper.................................................................33 Constable & Toop: Funeral Directors ........................17 Cooking with Scissors: Local Networking...................23 The Dovetail Joint ......................................................17 Dulwich Carpet Company .........................................21 Frame Hound/ArtDog...................................................5 Garolla Roller Garage Doors.......................................15

Google Reviews for SE Magazines.............................31 Horniman Spring Fair...................................................7 KK Academy - Kyokushin Karate..................................9 Link Age Southwark...................................................29 Marion Colledge: Herbs, Nutrition, Wellness............ 21 Next Level Cricket Academy.........................................5 Pickwick Estates ....................................................Back Portraits Male Grooming............................................21 Real Hoxton Chef: St Lucian Fusion Supper Club......23 SE Magazines Local Advertising.................................25 St Augustine’s Church Fair ........................................21 Smart Business Networking.......................................23 Sterling and Law ..........................................................9 Steve Smith Accountants ............................................5 Wicked Warriors..........................................................15

If you contact any of our advertisers, please do say you saw them in SE23. Thank you!

Next Issue - May | Copy Deadline - 14 April

ne ich agazi ity M est Dulw mun W Com lage & only Vil The ulwich 006 2 for D lished b Esta

022 ay 2 e issu

6-M

e 18

is P4 In thndar - P6 le ts Ca ard P8 Even ice Bo ts P14 Not Even d thly k - P20 Mon News an & Drin Food tivities - P24 s Ac llery 0 ren’ - P3 Ga Child Picture atters ich ial M Dulw Financ

Issu

ne agazi 05 ity M ed 20 mun blish Com h Esta ic only The st Dulw a E for

res

022 ay 2 e issu

7-M

e 20

is P4 In thndar - P6 le 2 ts Ca ard Even ice Bo t - P1 4 P1 Not Hos thly Hectic rink 6 Mon D - P1 d an ps 2 Food tness Ti es - P2 0 Fi - P4 tiviti n’s Ac atters - P46 re Child ncial M Talk Fina Garden

Issu

ne agazi ity M Oak mun r Com & Hono l only The rest Hil 006 2 for Fo lished b Esta

res

022 ay 2 e issu

9-M

e 18

is P4 In thndar - P6 le ts Ca ard P8 Even ice Bo ts P14 Not Even d thly k - P22 Mon News an d Drin an es 8 Food Activiti ry - P2 s 4 ren’ Galle m - P3 Child Picture eu us M ich Dulw orniman H

Issu

res

If you would like to advertise in our next issue (or SE21 and SE22), you can download our rates from our website or just get in touch with Angela on 020 8693 9040.

www.semagazines.co.uk 34 | SE23 - April 2022

Commission a masterpiece

www.ayrtonbespoke.com 020 8877 8920 | enquiries@ayrtonbespoke.com Wandsworth | Crouch End | Dulwich

Honor Oak Office:

Dulwich Office:

47 Honor Oak Park Honor Oak London SE23 1EA

8 Woodwarde Road Dulwich London SE22 8UJ

020 3397 1166

020 3397 1144

www.pickwickestates.com

info@pickwickestates.com

SE23 April 2022

Articles inside

Dulwich Festival Preview

Pets Corner

Food & Drink

Financial Matters

What’s On

Fitness Tips