SE23 February 2024

Page 1

Issue 210 - February 2024 In this issue The only Community Magazine for Forest Hill & Honor Oak Established 2006

What’s On Dulwich Hamlet FC Garden Talk Pets Corner Fitness Tips Financial Matters Children’s Activities Link Age Southwark The Last Word

- P6 - P10 - P12 - P14 - P16 - P20 - P22 - P26 - P32

Local Events | News | Community News | Local Businesses | Features www.arounddulwich.co.uk | www.semagazines.co.uk


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Welcome to SE23 What a mixed bag January turned out to be! The weather made it harder to get out and about as much but fingers crossed that 29 days of February are an improvement! As usual I have rounded up all the great events taking place in and around Dulwich. The events pages start on page 6. February is proving to be a busy month for events, so we have a fantastic seven pages of online and in person events happening in and around Dulwich. Please do check any event before turning up to make sure that they are still going ahead. Remember to check out www.arounddulwich.co.uk too as many events get added after I have gone to print. You can often find out more details online too. Continuing our support of Link Age Southwark we have a lovely article for you on page 22 called We are Sisters, We are Family. It is a great read. New this month is the column Ripe Old Age from Michael Scott of Right at Home. Taking care of ourselves is crucial to living well in our later years, so here is some practical advice for navigating later life, see p28. The Last Word goes to Keir Patrick who is a local massage therapist, rehearsal director and dancer Find out more on page 32. Until next time.

Angela Angela Burgess Head of All Things Community SE Magazines/Around Dulwich

Contents Welcome ..................................................................... 3 Events Calendar ......................................................... 4 What’s On................................6, 8, 9, 18, 19, 24 & 25 Dulwich Hamlet FC.................................................... 10 Garden Talk ............................................................ 12 Pets Corner................................................................ 14 Fitness Tips............................................................... 16 Financial Matters...................................................... 20

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Call 020 8693 9040 angela@semagazines.co.uk www.semagazines.co.uk @semags_arounddulwich @SEMagazines @SEMags_ADulwich

If you would like to advertise in our next issue, you can download our rates from our website any time. Or if you prefer, give me a call!

Children’s Activities ................................................. 22 Link Age Southwark Volunteers Needed.................. 22 We are Family, We are Sisters: Link Age Southwark................................................. 27 Ripe Old Age ............................................................. 28 Community Index..................................................... 30 The Last Word .......................................................... 32 Index ........................................................................ 34

March Deadline - 15 February (please allow an extra two days if design is required) To advertise in SE23 please contact Angela Burgess on 020 8693 9040 or e-mail: angela@semagazines.co.uk for further information. You can download our media pack from our website: www.semagazines.co.uk. Printed by Stephens & George Ltd ©SE Magazines Ltd All rights reserved. No reproduction can be made without permission. “This Publication is manufactured from (ECF) Elemental Chlorine Free pulp; sourced from certified or well managed forests and plantations, printed using vegetable based inks” “The fibres in this paper can be used up to a further seven times in the production of recycled paper. Please recycle this publication when it’s usefulness has been exhausted” Front cover image ©istockphotos.com. SE23 - February 2024 | 3


Events Calendar - February Monday

Tuesday

29th

30th

Wednesday

Thursday

31st

1st Supporting the Dyslexic Learner, see p6.

6th

7th

13th

parkruns, see p8.

Tapestry Weaving: Beginners & Improvers Class, see p8.

9th

The Thursday Lewisham Ceilidh see p6. Underwater Love & Death Hockey, see p8. Jewellery for Romance & Mourning, see p18.

14th

4th Weekly Horniman Market see p9.

How to Pivot Your Live Band Karaoke see p8. Career, see p6.

8th

15th

16th

Holiday Kids Club @ Jags Sports Club, see p19.

10th

19th

Afternoon with Michael Rosen, see p9.

11th

17th

18th

parkruns, see p8.

Weekly Horniman Market see p9. Junior parkruns, see p9.

Dulwich Park Runners see p18.

Kraft Gurus at the EDWI, see p24.

The Thursday Ceilidh see p6.

Lewisham Underwater Hockey, see p8.

20th

21st

22nd

23rd

24th

25th

Lewisham Underwater Hockey, see p8.

parkruns, see p8.

Weekly Horniman Market see p9.

Dulwich WI, see page 24.

26th

Junior parkruns, see p9.

So Last Century Vintage Fair, see p18. Weekly Horniman parkruns, see p8. Market see p9. Junior parkruns, see p9. Snow White & the Seven Dwarfs Charity Pantominme, see p19. Singaround, p19.

Half Term Tennis Camps, see p24. Get Started with Touch-Typing for Dyslexia see p24.

Sunday

3rd Bell House Open Garden, see p9.

Supporting the Dyslexic Learner, see p6.

Online Talk: More Dulwich Now & Then with Brian Green, see p18. Honor Oak WI, see p18. Dulwich Park Runners see p18.

12th

2nd

Saturday

Lewisham Underwater Hockey, see p8.

The Thursday Ceilidh see p6.

5th

Friday

Dulwich Park Runners see p18.

Transformational Breathwork Experience, see p24.

27th

28th Throwing on the Wheel, all levels, see p25.

Dulwich Concert Series, see p25. Dulwich Park Runners see p18.

Supporting the Dyslexic Learner, see p6. The Thursday Ceilidh see p6.

Shanty & Sea Song Night in Aid of the RNLI with The Hogeye Men @ The Ivy House see p25.

29th

1st

Junior parkruns, see p9.

2nd

3rd

Supporting the Dyslexic Learner, see p6. Hand-building all levels with Schneider see p25. The Thursday Ceilidh see p6.

Forthcoming Events Further details where available can be found in the News and Events pages 6, 8, 9, 18, 19, 24 & 25. Please read as not all the events can fit on the calendar! 4 | SE23 - February 2024


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What's On - February Thursdays 1, 8, 22 & 29 February: Supporting the Dyslexic Learner

11am -12:30pm. Children with dyslexia may learn differently from you. We will cover how to recognise different learning profiles, multisensory learning, age-appropriate reading matter and tools, note taking, mind mapping, making numeracy more visual and how to gather evidence that a child needs help and support. • 1 February: Memory Master • 8 February: Reluctant Reader • 22 February: Writing Skills • 29 February: Study Skills TO BOOK: www.bellhouse.co.uk/events Bell House, 27 College Road, Dulwich SE21 7BG

Thursday 1 February: How to Pivot Your Career 7pm - 8:30pm. This group coaching session is for those that are looking to make a big change in their career. It will bring awareness to why we may feel stuck in that process, an understanding of how we can unlock it, and give direction to your new vision. Ambra Gambini is a professional Coach, specialized in Change and Conflict and trained in Coaching by the NeuroLeadership Institute in London. She became passionate about psychology and neuroscience through her learning as an adoptive parent. She started to recognise that all of us can benefit from understanding the neuroscience of our thoughts and actions. It is empowering for everyone. We pay attention to our body, our diet and our professional training, so why not pay more attention to how our brain operates? www.bellhouse.co.uk/events Bell House, 27 College Road, Dulwich SE21 7BG 6 | SE23 - February 2024

Thursdays 1, 8, 15, 22 & 29 February: Thursday Ceilidh 8pm -10pm. If you like dancing but don’t want to spend hours learning routines before you can actually dance, if you are single and feel you won’t have a chance to dance without a partner, or if you enjoy dancing but worry about joining a new group and, if you love Ceilidhs, then The Dulwich Dance Club is just right for you. It's warm and friendly and welcoming. And, of course, need I say(?).... couples and experienced dancers are also most welcome!! 1 February: We are delighted that our very own Paul Goldsmith has agreed to call for us for the whole evening. He's been keeping his light under a bushel but, tonight, we expect him to shine! Come and see the glow.... 8 February: The lovely Joyce Wood is our caller this evening. With a wealth of experience and charm, she brings her gorgeous music and dances for us to enjoy. Don't miss out........ 15 February: Tonight, we have not one but two callers to keep us busy and thoroughly entertained, Wendy Newall and Sue Chambers. Double the pleasure. 22 February: Our sought-after Sue Hastings calls for us tonight. With an excellent reputation for giving Clubs in the South East wonderful evenings, full of variety, Sue is bound to please. Don't miss out....... 29 February: It doesn't come around often that we are holding a dance on a leap day. Let’s make the most of it! I am sure, our excellent caller, Jane Lowe, will be able to cope and, probably pick appropriate dances to call. (She is knowledgeable in many spheres of dance.) It'll be interesting to see if any very special thing happens tonight......!? Watch this space?

ENQUIRIES

John Blase: 020 8693 2873 johnhblase@aol.com Wendy Newall: 07821 089861 wendy.marsh@hotmail.com https://e-voice.org.uk/dulwichfolkdancing/ Entrance on door £5 (£4 Club members)

For listings contact: angela@semagazines.co.uk 8


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What's On - February Friday 2 February: Live Band Karaoke

7pm – 11pm. Reckon you've got the swagger of Jagger? Well, this is your moment. Belt out classics from Dolly Parton to Dizzee Rascal, live on stage, backed by a stunning 5-piece band, in front of a supportive crowd. Lyrics are provided on a screen, and our compere will be on stage with you to add those critical BVs or keep things on track... Pick from over 350 tunes from all genres. Sign up to sing at the venue, then keep an eye on the 'up next' screen. www.live-band-karaoke.designmynight.com The Ivy House, 40 Stuart Road, Nunhead SE15 3BE

Fridays 2, 9, 16 & 23 February: Lewisham Underwater Hockey Club

Saturdays 3, 10, 17 & 24 February: Parkrun 9am-10am

Dulwich Parkrun

Free, weekly timed 5k run, jog, or walk in Dulwich Park. Every Saturday at 9am promptly starting from Queen Mary’s Gate. Register once and bring your printed barcode (can be used at any parkrun across the world). First-timers briefing at 8.50am. https://www.parkrun.org.uk/dulwich/

Peckham Rye Park Run

Peckham Rye parkrun is a 3-lap anti clockwise course, entirely on tarmac is mainly flat and therefore a potential PB course. The start & finish are located close to the Colyton Road entrance of the park. This scenic course takes you over 2 bridges along the pond keeping the black metal fence on your left before turning right running past the bowling green and around the oval gardens. Peckham Rye Park, Colyton Road SE15 4JR. https://www.parkrun.org.uk/peckhamrye/

Saturday 3 February: Tapestry Weaving: Beginners & Improvers Class 10am – 4pm 7:30pm – 9pm. Try out underwater hockey at Forest Hill pools every Friday evening. We’re a mixed ability club who play for fun and exercise. Complete beginners welcome - we’ll ease you in gently and have kit you can borrow. See the link to our website to learn more. Forest Hill Pools, Dartmouth Road SE23 3HZ www.luwhc.org.uk 8 | SE23 - February 2024

Immerse yourself in a day of tapestry weaving. This class is for beginners, those who have enjoyed a taster class, as well as a refresher for anyone returning to weaving. Learn to prepare your tapestry frame and get to grips with plain weave – then try simple and effective geometric shapes and practice blending colours. www.bellhouse.co.uk/events Bell House Dulwich, 27 College Road, SE21 7BG.


What's On - February Saturday 3 February: Bell House Open Garden

11:30am-1pm. Bell House is opening its garden for visitors to explore. Set behind the Georgian house, visitors can explore the peaceful two-acre garden. Tea and coffee will be available. Tickets can be booked on www.bellhouse.co.uk/events/ Bell House, 27 College Road, Dulwich SE21 7BG

Sundays 4, 11, 18 & 25 February: Junior Parkrun Peckham Rye - 9am - 9:30am

A free, weekly, timed run for 4–14-year-olds, to get fit, stay healthy and have fun! The course is visible, well-marshalled, and all held on the paths around the sports pitches. Peckham Rye Park, Colyton Road, SE22 0NE. www.parkrun.org.uk/peckhamrye-juniors/

Brockwell Park - 9am - 9:30am

A free 2km fun run for 4–14-year-olds every Sunday in Brockwell Park. Just register on parkrun.com to get a barcode and meet behind the lido at 8:55 for a briefing. Come rain or shine, Easter, or Christmas we meet every week. Brockwell Park, Dulwich Road SE24 0PA. www.parkrun.org.uk/brockwell-juniors/

Sundays 4, 11, 18 & 25 February: Horniman Market

10am – 3:00pm. Located on the Bandstand Terrace, you will find stalls selling seasonal fruit and vegetables, artisan bread and cheese, organic meat, and delicious street food. 100 London Road, Forest Hill, SE23 3PQ. www.horniman.ac.uk.

Sunday 4 February: An Afternoon with Michael Rosen

2:30pm - 3:30pm. Spend an afternoon with ‘National Treasure’ Michael Rosen to celebrate the publication of Getting Better in paperback. Chosen by the Guardian and the BBC as one of their ‘Books of 2023’, Getter Better is an essential companion for anyone who has loved and lost, or struggled and survived. Please note, this event is suitable for ages 15+ Tickets: www.alleyns.org.uk 18 SE23 - February 2024 | 9


Dulwich Hamlet FC www.pitchero.com/clubs/dulwichhamlet

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@DulwichHamletFC @dhstorg | info@dhst.org.uk | @DulwichHamletFC

fter January’s full fixture feast for our Dulwich sides, February brings a slower rate of games, but still plenty to savour down at Champion Hill. Before we look forward to what’s coming up, a quick look back and a thank you from the Supporters’ Trust. The Trust hosted the DHFC Christmas party and raised over £400 for the King’s College Hospital Charity, thanks to the many local businesses that donated raffle prizes and to all who took part. A cracking evening also saw the launch of the late Mishi Morath’s poetry collection, Rabble Rouser, as well as a belting live set from The Champion Hillbillies. Back to the action then, first up the Men’s team travel down to Margate on Saturday 3rd February. Always a highlight, it’s a chance to rekindle tales of former glorious, windswept away days by the sea, from the last time we shared a league with The Gate. You can keep the Costa Brava, I’m telling ya mate I’d rather have a day down… etc. After that it’s back home at the Hill as we host Hornchurch on Saturday 10th; before more sea air, with a trip to face Concord Rangers on Canvey Island, on the 17th. The short month ends back at home playing host to Cheshunt on Saturday 24th. With only a couple of chances, as things stand, to catch your Hamlet teams at home this month, don’t

10 | SE23 - February 2024

miss out on either of these SE22 match days. For our Women’s first team, still fighting hard for the top spot after a brilliant win over Dartford, it’s back to cup action with an away trip to Fulham in the League Cup on Sunday 4th. After that there are two more away games in the league: a trip to Saltdean on Sunday 11th and to AFC Crawley on Sunday25th. Meanwhile our Women’s reserves are also on their travels in February, with away fixtures against Brentford on 11th and against Sport London E Benfica on 25th. Despite the scarcity of home games this month, at the time of writing our Women’s firsts are still going strong in three cups so look out for news of those ties and any additions to the calendar at: pitchero.com/clubs/dulwichhamlet or on our social media channels. Whatever happens you’ll always find a warm welcome at Champion Hill and the Supporters’ Trust is on hand on match days to answer any questions you have. You’ll find us in the Mega Container or Shed behind the goal near the main turnstiles, where you’ll also find all things pink ‘n’ blue. And please do consider joining the Trust, or volunteering on match days. The Trust is the voice of our fans and works to secure our long-term future at the heart of East Dulwich. Up the Hamlet!


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In Praise of Snowdrops Garden Talk with Janine Winlaw | Instagram @janinewinlaw

T

here’s something magical about snowdrops with their dainty white heads appearing in dreary mid-winter, giving us a reason to be cheerful. The most common variety, Galanthus nivalis - roughly translated as ‘milk white flower ’ has a single flower and green vshaped markings on the inner petals, and G. nivalis ‘Flore Pleno’ is a frillier double version. But there are hundreds of cultivars with subtle differences in size, markings and colouring. Snowdrops are woodland plants and thrive in moist, well-drained soil, in dappled shade. They look wonderful naturalised in grass or carpeting the ground under deciduous trees. But they also work in drifts in borders or underplanting shrubs or multi-stems such as silver birch. Pick a spot, such as a front garden or somewhere visible from a window, were you can appreciate them easily. Or pop them in some pots near the house so that you can admire them as you pass.

Companion Plants Aim for naturalism by planting snowdrops in little clumps of three, five or seven, with about 20 or so in total for impact. Snowdrops look stunning interplanted with tiny pinky purple Cyclamen coumor other delicate early spring bulbs such as Crocus tommasinianus creating a pretty tapestry. Hellebores are great snowdrop partners, particularly the inky purple varieties of Helleborus x

hybridus. Ferns are also natural partners, loving the same damp shady conditions. For a monochrome statement try dotting snowdrops amongst low growing black grass, Ophiopogon planiscapus ‘Nigrescens’. The colourful red and orange stems of cornus (Dogwood) also provide a great backdrop. Another option is a pot large enough for them to get enough moisture and nutrients, as you’ll be able to appreciate their delicate beauty up close.

Growing Tips… Snowdrops are best bought in the green, before the leaves have died down, around March. Plant them straight away to avoid them drying out, to the original depth (the leaves that were below soil will be paler). Add sharp sand or grit to heavy soil to improve drainage and firm them in. Leave on the foliage until it dies naturally, as this feeds the bulbs for next year. If you have large colonies, divide them in March by carefully lifting a clump with a spade and planting as above.

Snowdrop Gardens & Walks in & Around London HAM HOUSE & GARDEN: Just along the river from Richmond, this is a great day out. Admire the snowdrops in the woodland garden, followed by a warming cuppa in the café. Some of the beautiful 17th Century house is also open in the winter. nationaltrust.org.uk KEW GARDENS: A hearty walk around the 300 acres should keep you warm - head to the Rock Garden and Davies Alpine House for your snowdrop fix. kew.org IGHTHAM MOTE: The estate and gardens at Ightham Mote are open in February for a stroll around the grounds, spotting snowdrops as you go. nationaltrust.org.uk HEVER CASTLE: Around 80,000 snowdrops have been planted to create a trail. Look out for unsual varieties such as yellow tipped ‘Wendy’s Gold’, or a giant 9 inch variety called ‘Colossus.’ hevercastle.co.uk POLESDEN LACEY: Tucked away in the Surrey Hills, this is a great London escape for wintry walks around the estate and snowdrop spotting in the Winter Garden. nationaltrust.org.uk The National Garden Scheme’s snowdrop festival has hundreds of gardens teeming with snowdrops. 12 | SE23 - February 2024


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Scent & Sensibility Pets Corner with Leonie St Clair | www.londondogstraining.co.uk

M

any of us will be pondering a Valentine’s gift for our beloved and be considering a beautiful bunch of heavily scented roses or a favourite perfume. The connection between scent and attraction has long been recognised and we now know the brain’s olfactory system which deals with scent and smells is closely linked to the limbic system, which governs memories, desires, and emotions. Smells have the power to invoke feelings as polarised as those associated with uneasiness and disgust, to feelings of wellbeing associated with the familiar and what makes us happy. Scents guide us, often subconsciously, in all kinds of decision-making. For dogs, cats and other animals, the role of scent is even more central and recognising this may help us to make more sense of some of their more troublesome behaviours. Top of the list of ‘bad’ behaviours' is that of urinating inside the home. Both cats and dogs may do this and it may be a problem that drives owners to despair.

Puddles Or Spray

In general, the first consideration is volume of urine. Large puddles point to an animal that has not been properly housetrained, has an undiagnosed medical problem, or is losing control out of panic. Some very small breeds have underdeveloped bladders and cannot hold for hours. Cats may not have enough litter trays, or the trays are in the wrong place (you would be surprised how many people put a cat litter next to the animal’s food bowl). Once the dog has been vet checked, I usually recommend a return to ‘baby puppy’ housetraining, along with a complete and thorough clean-up to remove old residual urine odours (using a proprietary enzymatic spray). The cleaning must be sustained throughout training, as even tiny droplets of urine can prompt the dog to void there again- a reflexive response driven by smell. Owners can also use a combination of canine belly bands and knickers, to curtail repeat urination.

Marking

If the amount of urine found inside the home is of a smaller quantity and appears on vertical surfaces, this points to marking. In short, the animal is finding it necessary to make that area smell of him 14 | SE23 - February 2024

or her (female animals also mark). Quite often, this suggests underlying conflict or fear, but it can also be an expression of interest/would-be possession. There may be tension between pets living together and one pet is trying make the area smell more strongly of themselves, perhaps to indicate ‘belonging’. For others, it may be staking out territory and even an attempt to intimidate or ‘oust’ the ‘rival.’ If anything, cats are even more prone to the territorial aspect, and repeatedly squirting scent makes the point without engaging in outright war. Dogs or cats that are freaked out by something in the home- perhaps building work or moving furniture or even new human arrivals, may mark to regain a sense of familiarity. Given the opportunity, a few may rush upstairs and urinate on their owner’s bedding, mingling scents as a self-comforter. Others will mark at thresholds when left alone, or at night when they sense potential intruders in the garden. Marking is simply the animal’s way of creating a boundary but using scent instead of fencing. For all urination issues the best way forward is a thorough review with a behaviour expert, identifying what is motivating the animal’s behaviour before devising a tailored plan.


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Adapting Your Workspace to Thrive

Fitness tips with Leanne Spencer | www.bodyshotperformance.com

H

ow can you make adjustments to your work environment, whether that is at home or in an office, so that it better matches what you as a human being need to thrive? In this month’ blog post we look at why natural lighting is important, and how to biohack* your way to getting more of in your working day – which is particularly useful during the long, dark winter months!

Take A Break We know that natural lighting affects our mood, circadian rhythm and therefore sleep. And we need access to a lot of it to get the full benefits. However, those of us who work inside won’t necessarily get that. Now, the obvious thing to do is take little breaks simply to look out the window. This is something that I do often, just let my eyes wander across the landscape before returning to my desk or the task at hand. Another option is to go for a walk during your lunch break.

Useful Technology There is some useful technology that can simulate natural lighting; tools that have actually been around for quite a while. Like SAD lamps, for example, which sit on your desk or bedside table. And these help you to wake up in the morning or feel more energised. SAD stands for seasonal affective disorder, a condition that causes sadness or depression. This usually occurs during the winter months, when days are shorter, and has various symptoms from chronic fatigue to weight gain. Another useful gadget is the Human Charger, which unfortunately is no longer available to purchase new, though you can still pick one up on various second-hand marketplaces, though. It has little earbuds and a handheld device, which gives a 12-minute dose of UV-free, blue-enriched white light. And this works because the company that made the Human Charger realised light can also enter the brain through our ear canals.

Control What You Can So, a few different methods for increasing your access to natural lighting straight away. Take little breaks and look out the window or towards – not directly at – the sun. Alternatively, there are a number of gadgets out there that simulate natural light, helping you to feel recharged. 16 | SE23 - February 2024

Natural light is an essential part of daily life. If your workplace doesn’t have enough, campaign for things like Human Chargers or SAD lamps. You could also request to move your desk closer to a window or encourage your employer to consider letting more natural light into the office. But ultimately, control what you can control. You will be able to get up and access natural light throughout the day, so focus on what you can achieve in the short term first. * For those new to the term biohack or biohacking here is the definition from the Cambridge Dictionary: “Biohacking is a buzzword that unites the hi-tech, wellness, anti-ageing and science communities; at its most basic, it means doing things to your body or mind to make them function better”.


SE23 - February 2024 | 17


What's On - February Tuesdays 6, 13, 20, 27 February: DPR Social Runs 7:30pm – 8:30pm. Fantastic local running club. Social runs every Tuesday 7.30pm at Trevor Bailey Sports Ground on the south circular. Plus runs every Sunday morning; coached sessions on Thursdays; cross country races; competitions; weekends away; frequent social activities. Come along on a Tuesday to try us out! More information and to enquire go to: www.dulwichparkrunners.co.uk enquiries@dulwichparkrunners.com Trevor Bailey Clubhouse, Dulwich Common, Dulwich SE21 7HA

Tuesday 6 February: Honor Oak WI 7.30pm We meet on the first Tuesday of each month at Stanstead Lodge Cafe SE23 1DD honoroakwi@gmail.com twitter.com/honoroakwi Honoroak_WI www.facebook.com/groups/honoroakwi/

Thursday 8 February: Love & Death – Jewellery for Romance & Mourning

Lecturer: Rachel Church 8pm – 9pm. Jewels are witnesses to some of the most important and personal moments of our lives. The lecture will look at the history of love jewellery from its beginnings in the classical world, the role it played in medieval courtly life and the growing significance of the wedding ring. The lecture will also examine jewellery commemorating the dead from its origins in Renaissance memento mori to the mourning jewellery given to friends and family until the First World War; and finally, the contemporary reinterpretation of sentimental jewellery. The programme lectures can be found on: www.theartssocietydulwich.org.uk James Allen's Girls' School Sixth Form Centre, Green Dale, SE22 8TG.

Saturday 10 February – Sunday 11 February: So Last Century Vintage Fair – St Dunstan's College Catford

Tuesday 6 February: Online Talk: More Dulwich Then & Now with Brian Green

8pm -9pm. Spot the difference and see how much (or how little) has changed. Brian Green has a lifetime’s collection of images of past Dulwich together with first-hand memories, interviews with past residents and hours spent in the archives. The talk will be online. Tickets: www.bellhouse.co.uk/events Bell House Dulwich, 27 College Road SE21 7BG. 18 | SE23 - February 2024

11am – 4pm. So Last Century Vintage Fair is back in Catford at the beautiful St Dunstan’s College for their first big spring event of the year. Over the weekend there’ll be more than 50 handpicked vintage dealers on each day, in two large halls: the stunning 1960s Modernist Refectory building and the contrasting Victorian Great Hall. www.solastcenturyfair.co.uk St Dunstan's College, Stanstead Road, SE6 4TY.


What's On - February Saturday 10 @3:30pm & 7:30pm & Sunday 11 February @ 3:30pm: Snow White & the Seven Dwarfs Charity Pantomime

Sunday 11 February: The Goose is Out! Singaround at The Ivy House 7pm-10:30pm

If you like singing, come to our Singaround! It consists of people – or sometimes small groups of people – taking it in turns to sing a song. We welcome listeners too! Our Singarounds are very informal and participative. We don't use the stage and we don't use mics. You can sing whatever you like - any genre, any language. You don't have to be a "good singer" - just wanting to sing is good enough for us. Everybody is welcome, including those who have never sung in front of other people before. www.thegooseisout.com £5 on the door (cash or BACS only, sorry). The Ivy House, 40 Stuart Road, SE15 3BE. Pirate Pantomimes are proud to present SNOW WHITE, their 11th Charity Pantomime at St Augustine’s church. As the fully professional cast give their time for free every single penny raised from the shows goes directly to local charities. There will also be tea, coffee, cakes and a cash bar, (no card payment facilities) so bring lots of cash and come and join in the fun! Saturday 10th Feb, 3:30pm & 7:30pm Sunday 11th Feb 3:30pm Tickets are £12:50 (£9:00 Children & Concessions) www.piratepantomimes.co.uk St Augustine’s Church, Honor Oak Park SE23 3LE.

For listings contact: angela@semagazines.co.uk

Monday 12 – Friday 16 February: Holiday Kids Club 9am - 4pm This February Half Term, choose Holiday Kids Club at JAGS Sports Club to keep your children active and entertained! For anyone in need of full-day childcare, we offer Day Camps - full of fun, games, sports and art/crafts and with pool time for able swimmers. Book early drop off and late pick up if you need a longer day. In addition, there are swimming, diving, climbing, mermaids, trampoline and art classes to choose from! If you have any questions, please do not hesitate to call one of the JAGS Sports Club team on 020 8613 6500. To book go to: www.jagssportsclub.magicbooking.co.uk JAGS Sports Club, Red Post Hill, London. SE23 - February 2024 | 19

24


Financial Matters

With Akwasi Duodu | akwasi@sterlingandlaw.com | www.sterlingandlaw.com

Should I Buy To Let as a Limited Company? One of the most frequently asked questions by prospective and existing landlords is whether buying to let as a Limited Company is an option worth exploring. This is because tax breaks for individual landlords have been greatly reduced. So what are the benefits of buying as a Limited Company?

Buy To Let, Personal or Company? Whilst each option has its own tax implications, we believe there is little point in setting up a Limited Company if you’re a basic rate taxpayer intending to rent out one or two properties. Purchasing through a Limited Company could hold tax advantages for those with bigger ambitions.

Which Is Better From a Tax Point of View? From 2020/21, individual landlords were no longer able to deduct finance costs, including mortgage interest from their property income. They instead were to receive a less effective basic rate tax reduction to their income tax liability. As well as restricting tax relief to basic rate (20%), the measure had the effect of increasing taxable income and could push the landlord into becoming a higher rate taxpayer. Limited companies on the other hand can offset all their mortgage interest and other finance costs such as mortgage arrangement fees against profits from rental income before paying corporation tax. This means that whilst individual landlords are effectively taxed on turnover, Limited Company landlords are taxed on profit. Much fairer.

Transferring Existing Personally Owned Rental Property into a Limited Company Unfortunately, this is where things get tricky and expensive. This is because moving your personally owned buy to let portfolio into a Limited Company is legally a sale and purchase transaction. This means that the process is subject to the same additional taxes, costs and fees as any other property purchase. These would include stamp duty, capital gains tax, legal fees and early redemption charges 20 | SE23 - February 2024

(if applicable). In effect you’d be purchasing your property portfolio twice! HMRC have cleverly ruled that the property must be sold to the Limited Company at the open market value, so discounting the value of the property would not be an option.

Good News for Beginners Whilst we’ve established that existing portfolio landlords looking to transfer to a Limited Company may be stuck, those starting from scratch have much better options. But this would only be true for those looking to build a large portfolio of properties (say 6 or more) or those looking to purchase a smaller portfolio of properties at the higher end of the market. There are however drawbacks for the Limited Company purchaser. Legal fees are often higher because of the additional corporate legal work involved. You will also need to provide the revenue with annual corporate accounts. Mortgages for limited companies are set at higher interest rates although the gap with individual rates is closing. There are also tax implications when you need to take money out of a Limited Company. Finally, you’ll need to act like a company to qualify. This means proving that your buy to let properties are a business. To do that, you will have to select the tenants yourself, collect the rent yourself and even undertake minor repairs through the Limited Company. Are the drawbacks worth the hassle? For the more ambitious buy to let landlord, we think so. If your ambitions are smaller scale, it may be worth saving yourself the hassle and doing things the traditional way. Either way, seek professional tax, legal and financial advice before taking the plunge.


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25 years experience. Renovations, Loft conversions, Extensions. SE London: Dulwich, Herne Hill, Clapham, Honor Oak, Forest Hill, Nunhead, Peckham Rye, Bromley & Chislehurst. Find us on: checkatrade.com/SkyHighBuilders info@sky-high-builders.co.uk T 0208 4050032 / 079 6618 9754 www.sky-high-builders.co.uk SE23 - February 2024 | 21


Volunteer Drivers Needed

F

or 30 years, Link Age Southwark has eased loneliness and reduced social isolation for local older people and those living with a diagnosis of dementia. Today, they urgently need more volunteer drivers like Mark. Every Thursday, he collects four older women, from very different backgrounds, driving them to and from singing sessions run by the charity. “I enjoy listening to them chat when I’m driving them. Hearing about their lives and families is fascinating – they may have limited mobility now, but one of them told me that at 18 she’d been a long jump champion! They seem to really appreciate the interaction – they’ll ask about my sons, my dogs – it’s lovely to just be me. I retired last year from a very highpressure career where I was constantly ‘on call’. I wanted to explore other aspects of what I can bring to the world. Link Age Southwark needed drivers. I have a roomy car, and it was an opportunity to give my

brain a rest, whilst hopefully making a difference. Being a volunteer driver makes me feel good: you’re taking time – listening and being there for others.” To find out more about becoming a Link Age Southwark volunteer, contact 020 8299 2623; volunteering@linkagesouthwark.org or visit: www.linkagesouthwark.org

BabyBallet The award winning movement to music, dance & singing programme for boys and girls from 6 months upwards run with a fun, safe and caring environment. Classes in Dulwich. Call Stephanie 07809 148348 | www.babyballet.co.uk.

Boppin Bunnies Interactive Music class for under 5’s led by professional musicians. Monday mornings 9:30am, 10:15am & 11am. Punk Me Up Ceramics Cafe. 34 East Dulwich Road, SE22 9AX www.boppinbunnies.co.uk.

HartBeeps Mondays at Christ Church, 263 Barry Road, East Dulwich, SE22 0JT. Mondays 10am Happy House, 11.15am Baby Beeps & 12.30pm Baby Bells.. http://hartbeeps.com

Little Superhero Training Practice your Superhero moves! Discover Superhero fun facts! Any Little Heroes, Boys and Girls aged 2 - 5, Come along for a FREE taster session. Mondays & Fridays (term time only) St Barnabas Parish Hall, 23 Dulwich Village, SE21 7BT. Contact Lucy 07813 791757 | lucy@littleherocompany.com www.littleherocompany.com 22 | SE23 - February 2024

Lucy Sparkles Outstanding music, drama and dance classes and parties for young children. Fun classes where children engage with singing, movement and live music whilst enhancing learning through developing physical, emotional and intellectual skills. Tues, Weds & Fri classes for different age groups/themes. sarah@lucysparkles.com | 07929 784 719

Mini Athletics (SE London) Winning the gold medal for children’s sports classes! Start your child’s fantastic journey in athletic development, designed for toddlers up to children of 7 years old. All through a fun play-based format. To try us out, contact Sam: 07811787153 | smcdermott@miniathletics.com www.miniathletics.com

Sunday Spot Free, artist-led workshops for families at South London Gallery, 65-67 Peckham Road SE5, on the last Sunday of every month. For children aged 5–12 years with their parents & carers. Pre-booking advisable. www.southlondongallery.org


Stephen J. Smith F.C.C.A.

Local Chartered Certified Accountant with 30 years small business experience Small Business Accounting

Keep up to date with our community website which covers the areas in and Around Dulwich including Dulwich Village, East Dulwich, Forest Hill, Honor Oak Park and West Dulwich. Events | Stories | News | People www.arounddulwich.co.uk

Financial Administration & Reporting Payroll VAT Personal Tax Advice Tax Compliance Inheritance Tax Advice

020 8693 1581 | 07931 558480 ssmith@sjsaccountants.co.uk www.sjsaccountants.co.uk

SE23 - February 2024 | 23


What's On - February Monday 12 – Friday 16 February: Half Term Tennis Camps 9am – 3pm If you’re looking for something fun to do during the half term holidays, look no further than Dulwich Lawn Tennis Club Camps! Our experienced team of LTA qualified coaches will ensure tennis players have lots of fun whilst improving their tennis. To book go to: www.clubspark.lta.org.uk Dulwich Lawn Tennis Club, Giant Arches Road, Burbage Road, Herne Hill, SE24 9HP.

Monday 12– Thursday 15 February: Get Started with Touch-Typing for Dyslexia Year 5 & 6 - 1:30pm 3pm

Wednesday 14 February: Kraft Gurus at the EDWI 7:30pm - 9:30pm. We are delighted to welcome Kraft Gurus. Experience the exceptional artscrafts heritage of India.

https://kraftgurus.wixsite.com/website @kraftgurus kraftgurus/ The East Dulwich WI welcomes guests to this event, first time guests attend for free, returning guests pay a fee of £5. For more information, please email at: join@eastdulwichwi.co.uk The Castle Pub - Upstairs Function room, 280 Crystal Palace Road, SE22 9JJ.

Monday 19 February: Dulwich WI Monthly Meeting 7:30pm – 9:30pm. Launched in 2018, the Dulwich WI is a supportive and stimulating group for women of all ages and backgrounds. We would love to meet you and look forward to welcoming you to our group. www.dulwichwi.com Kix Bar + Kitchen, 57 North Cross Road SE22 9ET

Bell House is running another touch-typing course during the holidays designed especially for children with dyslexia in Year 5 and 6. The course is 4 days of tuition at Bell House from Monday to Thursday from 1.30 pm to 3.00 pm. Children who attend the course will take away a special keyboard to keep practising on, continued access to the online software and a certificate comparing your child’s handwriting speed to their touch-typing speed. Book at: www.bellhouse.co.uk/events Bell House Dulwich, 27 College Road SE21 7BG. 24 | SE23 - February 2024

Wednesday 21 February: Transformational Breathwork Experience 7:30pm – 9pm Unlock and release hidden emotions in a transformative 90-minute Breathwork session. Experience profound healing and joy, as past traumas, negativity, and suppressed energies dissolve, allowing your true self to emerge with renewed clarity. Connect with higher aspects of yourself, entering a meditative state for guidance and insight. Sessions unlock a lighter, brighter you, resonating with an elevated frequency. kerry@togetherwebreathe.co.uk Kanella & Co, Lordship Lane, London.


What's On - February Friday 23 February: Shanty & Sea Song Night In Aid Of The Rnli (Lifeboats) With The Hogeye Men 7pm - 11pm

All proceeds from this Shanty and Sea Song Night will be donated to the Royal National Lifeboat Institution (RNLI). There will also be a raffle, with all proceeds also donated to the RNLI. The HogEye Men are fantastic shanty singers who have recently been appointed as resident shanty crew on board The Cutty Sark in Greenwich. There will also be sea songs from local singers Chris Lamb, Creeping Jane, John Haseler and Shotley Crue. We hope for lots of audience participation! Tickets £10. There will be the opportunity to make additional donations if you wish. For lots more information about the RNLI, the evening, the Goose and tickets, please see our website www.thegooseisout.com The Ivy House, 40 Stuart Road, SE15 3BE.

Monday 26 February: Dulwich Concert Series 7:30pm - 9pm. Described by Gramophone as, 'spot-on in interpretative instinct', the Aquinas Piano Trio has established itself over the last five years as one of Britain's most sought-after chamber groups following their sold-out Wigmore Hall debut in 2015.Tickets can be purchased on www.alleyns.org.uk MCT at Alleyn's School, Townley Road SE22 8SU.

Wednesday 28 February: Throwing on the Wheel, all levels with Kyra Stratoudaki 5-week course / Cost: £200 3pm-5pm & 6.30pm-8.30pm All courses are on a Wednesday afternoon or evening and last for 5 weeks. During the weekly 2-hour sessions: • Beginners will have a first go at centring clay on the wheel, throwing cylinders and bowls. • More advanced students will learn how to throw bigger and more challenging shapes. • You will also learn how to finish your pots and how to glaze them. • You can keep up to six pots which will be fired for you at the end of this course. The cost of all materials and firings are included in course fee. Bell House Pottery Studio, Bell House, College Road, Dulwich, SE21 7BG. www.bellhouse.co.uk/events

Thursday 29 February: Hand-building, all levels, with Schneider 5-week course / 3pm - 5pm During the weekly 2-hour sessions: • You will learn various hand-building techniques, such as pinching, coiling and slab building. • To finish your pieces, you will learn decorating techniques, experimenting with slips and inlay. • You can keep up to six pieces which will be fired for you at the end of this course. The cost of all materials and firings are included in your course fee. • This course is suitable for both beginners and those with some experience working with clay. You can work independently with advice from the teacher or follow the projects which are taught by the tutor. Tickets: www.tickettailor.com/events Bell House Pottery Studio, 27 College Road, Dulwich, SE21 7BG. SE23 - February 2024 | 25


We are family, we are sisters...

O

n paper, Patsy and Molly couldn’t be more different. Patsy is a greatgrandmother with a big family who came to London from Jamaica in 2015. “I miss the sun, and being able to leave my door open,” she says. Sadly, Patsy has lymphedema, and can rarely leave the flat where she now lives. Molly moved from Derby to the capital to work in politics: she loves its fast pace and buzz. They were introduced by local charity Link Age Southwark during the Covid-19 pandemic, during which a regular weekly phone call proved to be a crucial lifeline for many isolated older people. Patsy and Molly now regularly meet up in person. “I took to her immediately. I can talk to her about anything,” says Patsy. “It means a lot because I don’t have anyone coming to talk especially to me. I’ve got to know all about her, especially her cat Piper. I appreciate her coming to see me. She’s even introduced me to her mum and dad on the phone. I keep an eye on her for them!” When Molly moved to London, she wanted to use some of her spare time to help others and

26 | SE23 - February 2024

support the local community. She loved meeting and talking to people from all backgrounds so joined Link Age Southwark as a befriender. “I was very close to grandparents and visiting Patsy is like going to see my grandma. I love hearing her stories. I’ve learned a lot from her about Jamaica and its culture,” says Molly. “And she has such a great energy, she’s so funny. You never know where you’re going to make a new friend.” There are many older people in Southwark experiencing loneliness and social isolation. If you’d like to consider befriending someone locally, please contact: volunteering@linkagesouthwark.org call 020 8299 2623 or apply directly via www.linkagesouthwark.org/volunteer-application Link Age Southwark is also interested in recruiting volunteer drivers, gardeners, event helpers and digital buddies. All relevant screening and training provided – more info at: www.linkagesouthwarg.org


GRAPHIC DESIGN SERVICES

for your business Logo Design, Branding, Advertisements, Brochures, Leaflets, Flyers, Posters, Illustration, Concepts, Artwork & more ...... Call Stephen on 07891 061118 design@stephenshillito.co.uk www.stephenshillito.co.uk

Why not join these local companies & advertise in SE23 Magazine? Ayrton Windows, Bespoke Windows, Constable & Toop, Pickwicks, Sterling Law, Steve Smith Accountants and many more .... To find out how your company can benefit from advertising with SE Magazines, call Angela Burgess on 020 8693 9040 0r e-mail: angela@semagazines.co.uk

SE23 - February 2024 | 27


Ripe Old Age

Practical Advice for Navigating Later Life | rightathome.co.uk/mitcham Michael Scott, is the co-owner of the award winning, locally based, specialist, home care company Right at Home Mitcham Streatham and Dulwich. Here are some simple steps we can all take to have the best chance of a happy old age.

Staying Healthy as We Age Every Tuesday without fail, lovely 94 years young, Lillian takes me on the community bus to Bingo. She is always ready on time, smartly turned out, well wrapped against the cold and wearing one of her favourite berets. Despite many aches and pains, she is invariably laughing and joking as she levers herself onto the bus and into her seat. After each session, when dropped back home, still laughing she says to all “See you next week, if I am still here, God willing, but I know I will be the first to go! Ha ha.” As humans, we share a mutual desire for a good quality of life. While we can’t avoid getting old but that does not mean we cannot maintain a great quality of life, laughing as we go! Here are some tips to help you enjoy a ripe old age.

Adopt a healthy lifestyle Healthy eating, sleeping and exercise habits can provide significant benefits for your wellbeing. Reduced mobility, pain, and certain physical conditions can make it harder to engage in physical activity. However, there are plenty of local activities in our local area for all levels. See the Age UK Southwark website for local events.

Reduce stress Prolonged stress is known to have negative effects on our physical and mental wellbeing. Look for ways to reduce and cope with stress in your daily life. Some recommended coping mechanisms for stress include meditation, reading, light exercise, gardening and doing things you enjoy. Reducing your own stress levels can indirectly improve the quality of life for you and your loved ones.

Make time for friendships Social contact is another crucial element of your quality of life. We are naturally social creatures and benefit from making connections with others. The digital age has brought new ways to stay connected with your loved ones, but we can’t underestimate 28 | SE23 - February 2024

the importance of physical presence. Plan to see your family and friends in real life at least once a month.

Make time for hobbies Doing things that we enjoy releases dopamine, the feel-good chemical in our brains. Finding enjoyable hobbies and making time for them can improve our quality of life. If you’re not sure where to start, consider joining a singing for the mind group. These are great fun. The popular songs are infectious, making it almost impossible not to join in and have fun!

Get involved in the Local Community Community involvement/volunteering has a host of benefits, one of which is increased feelings of belonging. By joining-in you can support positive changes in your community. Find out more about how to get involved by exploring opportunities on local websites.

Spend time outside Increasing the time spent outdoors, amongst nature is a low-cost yet effective way to improve quality of life. Take a walk in an historic local park, or visit Dulwich Art Gallery following up with lunch in a local café. Or how about a visit the Horniman Museum followed by a walk in the museum gardens, with stunning views over London? Recent studies have shown there is no physical reason why even in our 70’s we can have the same mental capacity and equal fitness as we have in our 40’s. Research shows that many of the changes attributed to aging are actually caused in large part by disuse. So no more excuses, for a ripe old age, the time to get more active is now!


Advertise with Us We love to receive feedback from our advertisers and readers. Here are a selection Google Reviews! of our "A lovely place to advertise locally. The advertising works well and the magazine is full of interesting articles and other adverts. We have been advertising with SE Magazines for many years now." Pete – The Dovetail Joint "I have been advertising with SE Magazines now for nearly16 years. In fact, I was in the very first issue all those years ago. I have always liked the way the magazines look, always fresh and inviting. Without a doubt, advertising in the mags has helped increase my business. Correspondence has always been extremely professional and helpful at very reasonable prices. Highly recommended." Daren– The Clipper & The Little Clipper

"There are a few local publications but SE22 is the best. We have advertised in the publications for many years and feel we have received a good response. We also enjoy reading about local events and information." Jackie - Quickprint "I have been advertising with SE Magazines pretty much from day one, so every month for well over 10 years now. It represents exceptional value for money, gets seen by a huge number of local people, both residents and businesses which is perfect, and monthon-month I have always had an excellent response to my advert. If you a running a local business and want to reach out to local people look no further." Chris - Mac Support

"SE Magazines continues to be a great place to advertise our products and we would highly recommend. Angela is always very responsive and is a pleasure to work with!" Robert – Ayrton Windows

"I love SE Magazines. They are full of useful information and contacts of local businesses and events. My business, Pianolobby is happy to advertise here and Angela is helpful and supportive."

"SE Magazines have always been longstanding supporters of the work of Link Age Southwark. From holding an annual Christmas lunch raising funds to enable our work to support older people in the community to promoting our volunteering opportunities. We really value the professional and high quality service they provide to the community." Link Age Southwark – Local Charity

40 & see 0 9 3 9 6 8 0 2 a call on 0 la e g n usiness! A b r e u iv o g y t r o o n f o Why zines can d a g a m e h t what Julian – Pianolobby

angela@semagazines.co.uk | www.semagazines.co.uk SE23 - February 2024 | 29


Community Index Useful Contacts The University Hospital Lewisham Tel 020 8333 3000 Lewisham Borough Council Tel 020 8314 6000 (24 hrs) www.lewisham.gov.uk Lewisham Early Years Service Tel 0800 085 0606 Forest Hill Safer Neighbourhood Team Tel: 020 8721 2723 Email: ForestHill.SNT@met.police.uk

Community Groups Forest Hill Society www.foresthillsociety.com Friends of One Tree Hill http://friendsofonetreehill.wordpress.com www.facebook.com/friendsofOTH / @Friends_of_OTH Tewkesbury Lodge Estate Residents’ Association www.tewkesburylodge.org.uk Sydenham Garden Tel 020 829 11650 www.sydenhamgarden.org.uk Our Lady and St Philip Neri Friends Association www.olspnfriendsassociation.com Independent community websites www.se23.com

Local MPs Ellie Reeves (Lab, Lewisham West) Tel 020 7219 2668 ellie.reeves.mp@parliament.uk Janet Daby (Lab, Lewisham East) Tel 020 8461 4733 Janet.daby.mp@parliament.uk

Local Councillors Forest Hill Ward Peter Bernards (Labour) Tel 020 8314 9927 cllr_peter.bernards@lewisham.gov.uk Sophie Davis (Labour) Tel 020 8314 3493 Cllr_Sophie.Davis@lewisham.gov.uk Billy Harding (Labour) Tel tba Cllr_billy.harding@lewisham.gov.ukSurgeries All councillors: 2nd & 4th Saturday of the month, 11am-12.30pm. Forest Hill Library, Dartmouth Road, SE23. 11am–12.30pm.

Perry Vale Ward John Paschoud (Labour) Tel 020 8314 3437 John.Paschoud@Lewisham.gov.uk Susan Wise (Labour) Tel 020 3489 2790 cllr_susan.wise@lewisham.gov.uk Sakina Sheikh (Labour) 020 8314 7963 Cllr_Sakina.Sheikh@lewisham.gov.uk

Surgeries Meet on the 2nd Wednesday of each month (excluding August) at The Lodge Cafe (Stanstead Lodge Senior Club), 260 Stanstead Road, SE23 1DD. We’ll be there from 10:30am until 12:30pm.

Crofton Park Ward Chris Barnham (Labour) Tel 020 8314 9896 cllr_chris.barnham@lewisham.gov.uk Tauseef Anwar (Labour) 020 8314 9930 Cllr_Tauseef.Anwar@lewisham.gov.uk Carol Webley-Brown (Labour) Tel 07795 915362 cllr_carol.webley-brown@lewisham.gov.uk

Surgeries Crofton Park councillors offer in-person councillor surgeries on: 2nd Saturday of each month at 11-12 4th Saturday of each month at 11-12

Vicky Foxcroft - (Lab, Lewisham, Deptford) Tel 020 8469 4638 vicky.foxcroft.mp@parliament.uk

30 | SE23 - February 2024

4th Tuesday of each month at 2-3pm All sessions take place at Crofton Park Community Library, Brockley Road. There are no surgeries in August, nor on 26th July, 24th or 27th December.


SE23 - February 2024 | 31


The Last Word with Keir Patrick hope that there are alternative underground scenes happening. I think there are parts of SE London and people that are thankfully resistant to some aspects of change.

What do you most value about the area? The peace and quiet, diversity and respect and access to good restaurants, cafes and local facilities.

The most famous person you’ve seen? Bjork, Kate Moss, Jeremy Irons. There used to be a club called ‘The Ghetto’ in early 2000’s which is now closed, but there was always a good celeb to be seen there.

Where are you to be found on a Saturday?

M

y name is Keir Patrick and I am a Massage Therapist, Rehearsal Director and Dancer. As a performer, I work with Teac Damsa (based in West Kerry, Ireland) and have enjoyed incredible international touring with the last show ‘Mám’. I work as rehearsal director for Second Hand Dance-a Disabled led company making work for Children. We have recently had a fantastic tour of our interactive work in SEND schools. My massage work allows to meet and support a great mix of people and is an ever-evolving deepening of understanding the body!

How long have you lived in the area? I moved to South East London in the year 2000. I have been living in Forest hill for a couple of years, but in the borough of Lewisham for a long time. I have enjoyed periods of time in different areas such as New Cross, Peckham, Camberwell.

I tend to work on Saturdays, massaging... but perhaps in the evening a pint at Honor Oak Pub or Blythe Hill Tavern or attempting some elaborate home cooking.

Your favourite place to go for a drink? Brickfields in Brockley for reliably delicious cocktails.

Where’s your favourite place to walk? Blythe hill for a quick breath of fresh air and for longer walks Crystal Palace or Sydenham woods.

When I want to relax... Swimming at Forest Hill Pools. Weekend get aways. Long walks.

Best bargain you’ve ever landed.. My partner. He was free at the time (but now I’m paying the price!!). But seriously the occasional random item on the street can often be rubbish sometimes prove to be in perfect condition. (A recent and beautiful granite toothbrush holder).

What brought you here?

The book I’m reading at the moment..

I came to study Dance at Laban and alongside that, get some real-life experience! The dance training was the main focus, but there was an urge to be in a dynamic city, that was sometimes tough but beautifully diverse and culturally rich.

Shuggie Bain by Douglas Stuart.

What has changed most during that time?

My secret ambition..

The speed and scale of property development in the area - particularly the centre of Lewisham. There’s a feeling that things are now homogenised somewhat in parts of London (same shops, identical fun experiences to be had), but I do also know and

To be an incredible singer in a funk and soul band or be a comedy actor and get to behave like an absolute clown. https://www.keirpatrickmassage.com/ Instagram: @keirpatrickmassage

32 | SE23 - February 2024

My perfect holiday.. Portugal or Greece. Clams, or any seafood, white wine or a cold beer on the beach.


Featuring Parry’s I Was Glad, Rutter’s The Reluctant Dragon, and Borodin’s Polovtsian Dances from Prince Igor.

DULWICH PREP LONDON Presents

The Gala Spring Concert Thursday 7 March 2024, 7.00pm Tickets £12.50 | www.fairfield.co.uk

SE23 - February 2024 | 33


Index of Advertisers Around Dulwich: Local Website..................................23 Ayrton Windows & Doors...........................................35 Barbaros Hair Salon....................................................11 Bells: The Dulwich Kitchen & Bathroom Company...13 Bespoke Windows .....................................................23 Clinic1618....................................................................17 Constable & Toop: Funeral Directors ........................15 The Dovetail Joint ......................................................11 Dulwich Carpet Company ...........................................2 Dulwich Concert Series: Aquinas Piano Trio .............21 Dulwich Prep School: The Gala Spring Concert..........33 The Frontline Organisation: This is Social Work.........27 Google Reviews..........................................................29 Herne Hill School .........................................................5

Keir Patrick Massage..................................................11 Laura Stephens Interior Design....................................7 Malika Tezcan Coaching.............................................13 Pickwick Estates ....................................................Back Rightio Plumbers........................................................13 Robert Cox French Polishing......................................21 SE Magazines: Local Business Advertising.......21 & 27 Sky High Builders...................................................... 21 Snow White & The Seven Dwarfs Pantomime...........31 Stephen Shillito Graphic Design.................................27 Sterling and Law ........................................................15 Steve Smith Accountants ..........................................23 T Rooney Heating.......................................................15

If you contact any of our advertisers, please do say you saw them in SE23. Thank you!

Next Issue - March | Copy Deadline - 15 February

If you would like to advertise in our next issue (or SE21 and SE22), you can download our rates from our website or just get in touch with Angela on 020 8693 9040.

www.semagazines.co.uk 34 | SE23 - February 2024


Window shopping

www.ayrtonbespoke.com 020 8877 8920 | enquiries@ayrtonbespoke.com Wandsworth | Crouch End | Dulwich


Honor Oak Office:

Dulwich Office:

47 Honor Oak Park Honor Oak London SE23 1EA

8 Woodwarde Road Dulwich London SE22 8UJ

020 3397 1166

020 3397 1144

www.pickwickestates.com

info@pickwickestates.com


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