SE23 January 2018

Issue 137 - January 2018 In this issue Events Calendar - P4 Monthly Notice Board - P6 What’s On - P8 Food & Drink - P14 Children’s Activities - P18 Financial Matters - P24 Horniman Museum - P38 CommunityIndex - P33

The only Community Magazine for Forest Hill & Honor Oak

Local History | Events | Community News | Local Businesses | Features www.arounddulwich.co.uk | www.semagazines.co.uk

Flat Above, Lordship Lane, Dulwich, SE22 8HF £520,000 (Guide Price) 77.48 sq metres (834 sq ft). Well-presented three bedroomed maisonette set above local general store and newsagents on this small but well-appointed parade of shops in the heart of East Dulwich. With its own private entrance on Lordship Lane, stairs lead to the first floor and the street facing spacious open plan reception / kitchen / dinner.

Deans Court, Melford Road, SE22 0AL £1150 pcm Well-presented first floor purpose built flat set with this small friendly block. The flat has double-glazing and gas central heating. There is a modern bathroom, double bedroom, lounge to the front leading to a well fitted kitchen with integrated oven and hob. There is off street parking to the front. Part furnished.

The Manor, Manor Way, Forest Hill, SE23 3AT £375,000 (Guide Price)

64.57 sq. metres (695 sq. ft.) A light and airy two double bedroom top floor flat located within this privately owned, gated development.The property benefits from its own private entrance, a bright and spacious open plan kitchen / reception room, two good sized double bedrooms, and both a modern bathroom and en suite shower room. Offered to the market with no onward chain. Long Lease.

Lordship Lane, Dulwich, SE22 8HF £1450 pcm Well presented raised ground floor conversion flat with lounge with, separate well fitted kitchen with integrated appliances, modern bathroom and two double bedrooms to the rear. Fantastically located on Lordship Lane, the flat has all of East Dulwich’s amenities on the doorstep and is a five-minute walk from East Dulwich train station providing links to London Bridge (11 minute journey). Unfurnished.

www.propertyin.com

Welcome to SE23 This Month

T: 020 8088 1943 E: angela@semagazines.co.uk w: www.semagazines.co.uk @SEMags Photograph by Jermyn Photography

Welcome I absolutely love this time of year. Christmas (which I love!) is over and we have a wonderful New Year to look forward too.

December was a fantastic month with so much on locally including the wonderful Christmas events in and around the area.

The Dulwich Charity lunch which took place at The Palmerston in early December, raised a fabulous amount for our local charity Link Age Southwark. Find out how much we raised on p30 & 31.

There are plenty of events on this month too, so make sure you take a good look through the news pages, starting on page 8.

All our usual columns are here: Fitness Tips, p12; Food & Drink, p14; Children’s activities, p18 & 19; Dulwich Picture Gallery, p20; Financial Matters, p24; Pets Corner, p26; the Horniman Museum listings, p28 & 29; Garden Talk, p32 and the Community Index on page 33.

Thank you for reading.

Until next time.

Welcome Page ........................................3 Events Calendar .....................................4 Noticeboard ............................................6 What’s On ........................ 8, 10 , 16 & 22 Fitness Tips ...........................................12 Food & Drink ........................................14 Children’s Activities ..................... 18 & 19 Dulwich Picture Gallery..........................20 Financial Matters ..................................24 Pets Corner ...........................................26 The Horniman Museum .............. 28 & 29 Dulwich Charity Lunch ............ 30 & 31 Garden Talk............................................32 Community Index ..............................33 Index .....................................................34

Fundraising

The Dulwich Charity Lunch This year the Dulwich Charity lunch raised a fabulous £1,929 for Link Age Southwark The lunch, now in its 16th year, is held every December and is a fantastic way for local business men and women to meet up and get in to the festive spirit. This year the lunch was held at The Palmerston, who kindly closed the pub for the event. Over 58 local business men and women got together and had a great Christmas party. The organisers enjoyed great support from local businesses who donated prizes for the raffle and came along and enjoyed the day.

Angela Angela Burgess Head of All Things Community SE Magazines/Around Dulwich

30 | SE23 - January 2018

February Deadline - 15 January (please allow an extra two days if design is required) To advertise in SE23 please contact Angela Burgess on 020 8088 1943 or e-mail: angela@semagazines.co.uk for further information. You can download our media pack from our website: www.semagazines.co.uk.

Printed by Stephens & George Ltd ©SE Magazines Ltd All rights reserved. No reproduction can be made without permission. “This Publication is manufactured from (ECF) Elemental Chlorine Free pulp; sourced from certified or well managed forests and plantations, printed using vegetable based inks” “The fibres in this paper can be used up to a further seven times in the production of recycled paper. Please recycle this publication when it’s usefulness has been exhausted” SE23 - January 2018 | 3

Events Calendar - January Monday

1st

Tuesday

2nd

New Year’s Day

Wednesday

3rd The Art Club, see p8.

Midweek Magic, see p8.

Honor Oak WI, 7.30pm @ The Honor Oak Pub, see p10.

NEW Dulwich WI meeting, see p10.

15th U3A Meeting, see, p16.

Forest Hill Women’s Institute,

4th

Friday

5th

Dulwich Folk Dance Club, see p10.

9th

10th

11th

Lively Minds over 50’s Club, see p8.

Popchoir New Term Starts, see p21.

Mindfulness Course, see p9.

The Arts Socidety Duliwch, see p16.

East Dulwich WI @7.30pm, see p10

Hector Gilchrist with Carol Anderson @ The Ivy House, see p16

Laugh Train Home see p10.

16th Lively Minds over 50’s Club, see p8.

17th Dig it Gardening Club, see p8.

Laugh Train Home see p16

18th

Saturday

6th

Sunday

7th

m Rye Park Parkrun, Peckha k 9am, & Dulwich Par P8.

Holiday Drop Off Camp - see p8

Lively Minds over 50’s Club, see p8.

8th

Thursday

Adult Pottery Course, see p10.

12th

13th

m Parkrun, Peckha h wic Rye Park & Dul Park 9am, P8.

14th

Group Singing Workshop for Kids, see p16 Singaround @ The Ivy Plosive Comedy House, p16. with John Robins, see p16.

19th

20th

21st

m Parkrun, Peckha h wic Rye Park & Dul Park 9am, P8.

Mums in Business, see page 16.

Dulwich Folk Dance Club, see p10.

www.foresthiwi. com

22nd

23rd Lively Minds over 50’s Club, see p8.

Laugh Train Home see p16

29th

30th

24t

25th

26th

Dulwich Folk Dance Club, see p10.

SWARB! It Suits Him Well @ The Ivy House, see p22.

BOWRivoli Workshop on LinkedIn, see p22.

31st

1st

2nd

27th

28th

m Parkrun, Peckha h wic Rye Park & Dul Park 9am, P8.

3rd

4th

Lively Minds over 50’s Club, see p8.

Laugh Train Smart Business Networking with Home see p22 Cooking with Scissors. 6.45pm Upstairs @The Palmerston.

Lose Weight for www.cookingwithscissors.co.uk Good with Tom Kerridge, see p22.

Forthcoming Events Further details where available can be found in the News and Events pages 8, 10, 16 & 22. Please read as not all the events can fit on the calendar!

4 | SE23 - January 2018

Electrician

Part Of The Sunset Faraway Holiday Group

Joy Bradshaw Personal Travel Advisor

Planning a holiday... look no further • Luxury Holidays • Flights • Hotels • Cruises • City Breaks • Family Holidays • Spa Breaks • Golf Breaks • Weddings & Honeymoons • Escourted Tours • Tailor Made Holidays • Activity & Ski Holidays

www.rjc-electrics.co.uk email:rob@rjc-electrics.co.uk Do you find it difficult to get someone to come and do a small job? *Additional Lights *Additional Sockets *New Fuse Boards *New Installations

07956 134175 | joybradshaw@travel-pa.com 020 8694 0924 | www.travel-pa.com/joyb fb.me/joybtravel

*Complete Rewires *Smoke Alarms *Homebuyer Inspections *Fault Finding and Repairs *Qualified Registered Electrician *Six Year Guarantee *Tidy Work *Reasonably Priced *Satisfaction Guaranteed

I assure you of a quick response and a reasonably priced service.

IATA | ABTA 57032/V0404 All holidays fully ATOL protected

‘I love referrals, Please don’t keep me a secret’

Quality Kitchen Facelifts

For a beautiful new kitchen just change the doors

Why replace when you can reface?

• Save £1000s with a makeover • Installed by local skilled tradesman • Made to measure custom-built doors and units www.dreamdoors.co.uk

Call Rob on: 07956 610 121

Est. 1999

Call Clive For a Free Estimate:

020 8108 1780

selondon@dreamdoors.co.uk Dream Doors South East London 150 Westmount Rd, SE9 1XA SE23 - January 2018 | 5

Noticeboard

New Appointment The Churchwardens and PCC of St Clement with St Peter Dulwich and the Head Teacher of James Allen Girls School are delighted to announce the appointment of The Reverend Cécile Schnyder as Priestin-Charge of the Parish, and School Chaplain.

She starts her new role in January and looks forward to getting to know the parish and school.

Make a difference in 2018 and volunteer to help a lonely older person 2018 has arrived, bringing with it the dreaded new year’s resolutions. Make yours count this year by volunteering to prevent loneliness and isolation amongst older people in the local community.

Whether you visit someone for a cup of tea once a week, drive an older person to their exercise class or help at one of our activity groups, you will be making a huge difference to the life of an older person in Southwark and your own!

We especially welcome volunteers who are available during the day time.

If you would like to volunteer with Link Age Southwark please visitwww. linkagesouthwark.org/volunteering or ring us on 020 8299 2623.

6 | SE23 - January 2018

Forest Hill Women’s Institute New Members Welcome Want to join Forest Hill WI? We currently have a few spaces for members.

If you would like to meet some local woman and learn some new skills all whilst having fun then we’d love to hear from you.

To find out more about us visit www.foresthiwi.com We meet second Monday of the month at the All in One pub on Perry Vale (behind the station).

DULWICH FOLK DANCE CLUB

Thursdays 8 pm to 10 pm St Barnabas Parish Hall 1 7BT Gilkes Place, Dulwich Village, SE2

JANUARY

04 Caller - Sue Hastings 11 Caller - Gwen Godwin 18 Caller - Carol Hewson t 25 Caller - Crys Rothon - Burn’s Nigh STYLE IDEAL ACTIVITY FOR A HEALTHY LIFE friends new e mak fun of Lots ed.

No partners need 2 703 699 Contact: - Gwen Godwin 0208 om ail.c otm @h email: - gagodwin

MOBILE

Podiatry Service Home Visits by Appointment General & Diabetic Foot Care

CALL TODAY 0737 983 3906

dulwichvillagepodiatry@gmail.com Elena Goncharova

BSc (Hons) Podiatric Medicine HCPC registration number CH34522

Cutting Hair for Boys & Girls Bright Friendly Professional Kids Car Chairs with TV’s Please call for an appointment TODAY!

We also cut & colour women’s hair & next door is The Clipper - Cutting for Men 13 North Cross Road, East Dulwich, SE22 9ET Tel. 0208 693 2323 I www.theclipper.co.uk SE23 - January 2018 | 7

What's On - January Tuesday 2 – Friday 5 and Monday 8 & Tuesday 9 January: Holiday Drop Off Camp Holiday Drop Off is perfect for both perfecting existing sporting interests as well as being a great environment to learn new sports. Our team will focus on encouraging children to enjoy activities while also helping them to focus on the task in hand. Dulwich College is a great secure location boasting great facilities which shelters a very modern 25m swimming pool, trampolines and several large areas in which to run around and get fit.. Safety is of utmost importance and our team have years of experience teaching children in sport. All our HDO camps offer normal day and extended day options allowing you to book from 8am - 5pm.

Visit holidaydropoff.com.

Tuesdays 2, 9, 16, 23 & 30 January: Lively Minds Over 50’s Club 11am-4pm.

Social club for the over 50’s. We offer two exercise to music sessions, talks from guest speakers or entertainment and relaxing yoga, we go on days out to beautiful English villages, stately homes and places of interest. 020 8677 1533. St Faith Community & Youth Association, St Faith's Centre, Red Post Hill, London SE24 9JQ.

Peckham Rye & Dulwich Park Parkrun

Saturday Mornings 9am 6, 13, 20, & 27 January A FREE weekly timed 5k run, which is open to all standards of runners; it is not a race.

PECKHAM RYE start is near the Colyton Road entrance of Peckham Rye park and run three laps of the gardens. www.parkrun.org.uk/peckhamrye DULWICH PARK start is Queen Mary's Gate on the south side of the park. This is the entrance on the South Circular (A205), Dulwich Common. www.parkrun.org.uk/dulwich

Wednesday 3 January: Mid-Week Magic Mix

Wednesdays Starting 3 January: The Art Club EAST DULWICH 4-5pm at St Clement with St. Peter Church Hall, Barry Road. Suitable for Primary school children aged from 6 - 11 years old. Taught by professional printmaker and Dulwich Picture Gallery tutor Sally Cutler. Sally has been running The Art Club, East Dulwich for the past 3 years and teaching art to children for 25 years. Friendly, fun and welcoming creative sessions. If your child loves art come and give Art Club a try. Trial sessions are available at £8.25 per student and if you decide to continue the full term fees are payable in advance of the next session. To book email SALLY: sallytheprintmaker@gmail.com

To get your listing here contact: angela@semagazines.co.uk 8 | SE23 - January 2018

An ADULTS ONLY Magic show, presented by Barrie Westwell (The Illusioneer) and The illusioneer Team of expert magicians and illusionists.

Expect outstanding entertainment, a mixture of magic styles and an escape from the norm.

Doors 7.30pm for 8pm start, £15, ADULTS ONLY. The Illusioneer, 19 Half Moon Lane, SE24 9JU. barrie@theillusioneer.co.uk | 07711 161864.

10

MINDFULNESS Mindfulness Based Cognitive Therapy 8-week training course for health and wellbeing with Jim Clark, a qualified and experienced UK Network Listed mindfulness teacher.

WEST DULWICH COURSE Thursday mornings from January 11th 2018

Rosendale Road Allotments Association

Other courses in London Bridge and Crystal Palace

mindfulness.therapies@gmail.com www.mindfulnesstherapies.co.uk

Whatever you require, we can supply!

CALL OUR FREE ESTIMATING & ADVICE SERVICE NOW!

• • • • •

Family business established for over 50 years Your local FENSA registered window installer Member of the Glass & Glazing Federation FREE quotes & advice on all aspects of glazing UPVC, Aluminium & Wood

• • • • •

Secondary glazing to suit existing windows Mirrors, shelves, painted splashbacks & shower screens Decorative & etched glass & leadlight restorations All types of glazing & window repairs Glass cut to size directly from our workshop

143 Half Moon Lane, Herne Hill, SE24 9JY 0207 274 7660 / 0207 924 0333 walshglazing@aol.com / www.walshglazing.co.uk SE23 - January 2018 | 9

What's On - January Dulwich Folk Dance Club JANUARY 4, 11, 18 & 25 Thursdays 8 - 10pm St Barnabas Parish Hall, Gilkes Place Dulwich Village, SE21 7BT 04 Caller - Sue Hastings 11 Caller - Gwen Godwin 18 Caller - Carol Hewson 25 Caller - Crys Rothon - Burn's Night IDEAL ACTIVITY FOR A HEALTHY LIFESTYLE No partners needed Lots of fun - make new friends Contact Gwen Godwin 020 8699 7032 or email gagodwin@hotmail.com

Friday 5th January: Adult pottery Course in Handbuilding!

We will be learning some simple techniques while enjoying some me time away from chores!

Running from Jan 5th to Feb 9th every Friday 12–1pm, at St Clements & St Peters church hall, off Barry Road (up a small gravel road opposite Silvester Rd) SE22 0HW. It's £60 for the 6 weeks.

Please get in touch for further info and booking (kidsclayworkshop@gmail.com) or book direct online at www.kidsclayworkshop.com

Monday 8th January: Honor Oak Women’s Institute 7.30pm. The Honor Oak Pub, Upstairs Function Room, 1 Saint German's Road, SE23 1RH. We meet on the first Monday of every month from 7.30pm (or the second Monday to avoid bank holidays). All ladies are welcome, please do come along, the first visit is free.

Monday 8th January: New Women’s Institute in East Dulwich 7.30pm. Dulwich Constitutional Club, East Dulwich Grove, East Dulwich, SE22. For further details if interested in more information please contact Sue Jarvie on suejarvie53@gmail.com

To get your listing here contact: angela@semagazines.co.uk 10 | SE23 - January 2018

Tuesday 9 January: Laugh Train Home - Nathan Caton at The Honor Oak

Nathan Caton with Erich McElroy, Konstantin Kisin and MC Robyn Perkins.In a world where stuff happens, these guys comment on stuff happening.

Socially aware, clever, and most importantly, hilarious comedy from four of the most talented comedians in the UK. Not overly political, but political in all the right places. The Honor Oak, 1 St German’s Road, SE23 1RH. 8pm – 10pm (doors at 7:30) £6 Adv. / £8 door. www.LaughTrainHome.com.

Weds starting 10 January: The NEW ART CLUB - NUNHEAD 4-5pm at Space @ 61, 61 Cheltenham Road SE15.

Children can start at any time in the term space permitting. Trial sessions available for £8.25 - sign up for the rest of the term if your child enjoys it.

Suitable for Primary school children aged from 6 11 years old. Taught by professional printmaker and Dulwich Picture Gallery tutor - Sally Cutler. Sally has been running The Art Club, East Dulwich for the past 3 years and teaching art to children for 25 years.

Friendly, fun and welcoming creative sessions. If your child loves art come and give Art Club a try.

Trial sessions are available at £8.25 per student and if you decide to continue the full term fees are payable in advance of the next session. For bookings email SALLY: sallytheprintmaker@gmail.com

Wednesday 10 January: East Dulwich WI Meeting An exciting programme of guest speakers, activities and entertainment lined up for members this year. You can check them all out over on our events page. We meet on the first Wednesday of each month at The Lodge, above East Dulwich Tavern, 1 Lordship Lane, East Dulwich, SE22 8EW. 7pm for a 7.30pm start.

Membership and waiting list is currently closed www.eastdulwichwi.co.uk.

16

Have you tried different antidepressants but found that they’ve not fully helped you?

We are investigating which of two medications is more effective at treating depression and are looking for volunteers to take part in this research study.

• Are you currently depressed?

• Are you currently taking antidepressants?

If you would like to take part or just want more information, please contact the study team on: LQDstudy@kcl.ac.uk | 07902 774464 All information remains confidential

www.thedovetailjoint.co.uk

SE23 - January 2018 | 11

Fitness tips with Leanne Spencer

Weight Loss Tips Why the one-size-fits-all approach to dieting won’t help you lose weight Ask 20 people to eat the same diet for 10 weeks and you’ll get 20 different results, despite everyone being under the same controlled conditions. This shouldn’t really be surprising. If we put 20 people in an environment where they are all taught to play a musical instrument, we wouldn’t expect all of them to be playing at the same level, even after the same amount of tuition. We’re all different, biologically, physically, emotionally and genetically.

One Size Does Not Fit All Why do we still sign up to diets that follow the ‘onesize-fits-all’ approach? Wouldn’t it make more sense to personalise what we do, in terms of both diet and exercise? Here are other factors that you should be thinking of when personalising your diet.

The Over-Simplification Of ‘Eat Less & Move More’ We are still recovering from the brainwashing we received in the 1970s about fat being the source of all our weight problems, leaving us thinking it’s the macronutrient to be avoided. What scientists are now discovering about why some of us struggle with our weight, blows the ‘eat less and move more’ and fat demonisation theories out of the water. Here’s why.

It’s In Your Genes Scientists now understand that how we respond to basic nutrition relies a good deal on our genetics.

Other factors such as your gastro-intestinal health and the microflora in your gut also have a profound impact on how you process food, absorb micronutrients and store fat.

The Obesogenicity Of The Environment The term ‘obesegenicity’ is the term used to describe how the environment contributes to obesity. In the West, our environment is set up to be as efficient as possible; we have multi-transport systems which remove the need for walking; we have fewer outdoor spaces and fewer pavements; there are fast 12 | SE23 - January 2018

food outlets everywhere; many of our jobs are now desk-bound; we have labour-saving devices which minimise our need to move; our food shopping can be ordered online and delivered straight to our kitchens; our factories and machines emit toxic gases and pollutants which disrupt our hormone profile and in turn can affect our weight.

Social Factors It’s become commonplace to prioritise price over provenance with foods, and we end up eating cheap foods that are not as nutritious. Many of us are now used to eating on the run or in front of the TV, and consume processed foods because they’re quick to prepare. We’re losing the love of home cooking and all because it just takes a bit of time. We need to value our health enough to spend that extra half-hour on a meal. Society has also normalised outsize portions – fast food and drinks sizes have risen year on year.

Behavioural Factors Linked with social factors, there are a number of behavioural factors that affect weight management.

We are now more sedentary, and less disposed to walk than we once were. We have become more reliant on transport and labour-saving devices. Many of us have a powerful cognitive dissonance, so even though we know we should move more, or perhaps leave the train a few stops earlier and walk the rest of the way, we don’t. We often drink more alcohol than we should, or postpone the visit to the gym, even though we know we should be doing it. There is an increasing reliance on medications now too which can have an impact on weight. Our decision to take these medicines affects how we store fat and burn energy.

There are so many factors which influence body composition, and the clever money is on applying the broad principles of ‘move more’ with personalisation.

What worked for your friend may not work for you – because everyone is different. Make it about you.

Make it personal.

Leanne Spencer @BodyshotPT www.bodyshotperformance.com

Made To Measure Alcove Cabinets

Supplied as a ‘kit for you to fit’ Visit our website for an instant online quote: www.diyalcovecabinets.co.uk

loft Conversions

By Creative Living SE Ltds

info@creativelivingse.co.uk

SE23 - January 2018 | 13

Food & Drink with Suzanne James

Barley & Lentil Soup Happy New Year! It is, inevitably the season of fitness videos and diets, but I am here to tell you that there is another way. Most of us tend to go a little bit crazy in December, we eat lots of rich food, sit around more, and probably drink quite a bit of alcohol too (guilty)! So, setting a new regime for the new year is absolutely the right thing to do, but rather than go on the latest fad diet think of it as improving your lifestyle!

First of all, make sure that the amount of food you eat is correct based on how active you are, and secondly eat a good range of foods to ensure you are getting a balanced diet including plenty of fruit, vegetables, starchy foods such as whole meal bread and wholegrain cereals, protein rich foods like meat, fish, eggs and lentils, and finally some dairy foods too. This can all seem a bit daunting, but if you feel you need help there are lots of nutritionists around and it can be well worth making an appointment with them to get you off to a flying start. The Food Standards Agency also have a brilliant on-line booklet called EatWell that is a good starting point.

Here is a good Winter Warmer recipe, that only takes 20 minutes to prepare and an hour to cook. Serves 4

Ingredients • 2 tablespoons Filippo Berio EV Olive Oil • 6 spring onions – chopped, white & green parts separated • 4 cloves garlic, chopped • 1 tablespoon finely chopped ginger • 1 large carrot, peeled and chopped • 2 sticks of celery, chopped • 2 tablespoons tomato paste • 1 ∞ tablespoons curry powder • 1 13.5 ounce can of coconut milk (use a light version if you can find it) • 1 cup dried red lentils • 1 cup pearl barley • Kosher salt • 1 cup yoghurt • Handful chopped coriander

Method 1) Heat the oil in a large pot over a medium heat.

Add the white parts of the spring onion, carrots, celery, garlic and ginger. Cook, stirring frequently until soft – 3-4 minutes. Add the tomato paste and curry powder. Cook stirring until the tomato paste darkens (1 to 2 minutes).

2) Add the coconut milk, lentils, barley, 4 cups of water and ∞teaspoon salt and bring to the boil.

Reduce heat and simmer, stirring occasionally, until the lentils and barley are tender, 35 to 45 minutes (adding more water if needed to loosen).

3) Serve, topped with the spring onion greens, chopped coriander and yoghurt.

Tips & swaps You can use leftover chicken or turkey – simply add during step two, towards the end of the cooking time.

Add tinned chick peas during step 2, after the lentils have been cooking for about 30 minutes.

Serve with naan bread or whole meal bread.

If you (or your children) don’t like chunky soups just blitz it in the blender.

In Season This Month Vegetables - Jerusalem Artichokes, Beetroot, Broccoli, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celeriac, Celery, Chicory, Garlic, Kale, Leeks, Mushrooms, Onions, Parsnips, Potatoes, Pumpkin, Red Cabbage, Shallots, Spinach, Swede, Turnips.

Fruit & Nuts - Apples, Pears (late – Concorde, Doyenne du Comice, Conference and Winter Nellis), Rhubarb (forced), Walnuts Meat - Duck (end of season), Guinea Fowl, Hare, Partridge, Venison Fish & Seafood - Brill, Clams, Cockles, Haddock, Halibut, Hake, John Dory, Lemon Sole, Salmon (coming into season), Monkfish, Mussels, Oyster, Plaice, Turbot

Optional extras: • Frozen turkey leftovers can be defrosted and added • Add a tin of chick peas to bulk out 14 | SE23 - January 2018

Sign up to our newsletter for more seasonal tips and news at: www.suzannejames.co.uk

Quit Smoking*

Contact me, Diana Powley SQHP/MPNLP, and take advantage of this month’s discount off the cost of my One Year Stop Smoking programme.

INDEPENDENT FINANCIAL CONSULTANTS

£25 OFF

Valid until 31st January 2018 Diana also has a Get Slim, Stay Slim Programme and addresses fears, phobias and stress

0800 093 2024 Dune Hypnotherapy *Willpower required www.dunehypnotherapy.co.uk

London Bridge, Clapham and Dulwich

Sterling & Law Independent Financial Consultants offers SE Magazine readers a

FREE FINANCIAL HEALTH CHECK Please call us on: 020 8699 4439 or e-mail: info@sterlingandlaw.com Quoting SE23 www.sterlingandlaw.com Sterling & Law Group plc is authorised and regulated by the Financial Conduct Authority.

FAMILY LAW SOLICITORS Expert Personal Service

Former Barristers, Member of the Law Society’s Family Law Panel Accredited Specialists of Resolution

Piercy & Co

Divorce - Children Matrimonial Property and Finance Cohabitation - Pre-nuptial Agreements 39 Carson Road, Dulwich, London, SE21 8HT Tel: 020 8766 6805 www.piercysolicitors.com

Appointments daytime or evening SE23 - January 2018 | 15

What's On - January Thursday 11 January: HECTOR GILCHRIST with Carol Anderson at The Ivy House Tonight the Goose has a Scottish/Burns theme, with two Scottish artists immersed in the tradition. Hector is acknowledged as one of the finest interpreters of the songs of Burns (though he will be singing other songs as well!). Carol is one of the finest fiddlers we know, and makes a welcome return to the Goose!

Door 7pm. Live music starts 8pm. Tickets £7 (on the door only, no advance tickets). Unbooked floorspots welcome, put your name on the list by the door!

More information from www.thegooseisout.com

Thursday 11 January: The Arts Society Dulwich illustrated lecture Women Artists of the Second World War, 8pm, James Alleyn’s Girls’ School Sixth Form Centre (parking and access via JAGS Sports Club, Red Post Hill, SE22), 8pm. See www.ddfas.org.uk.

Saturday 13 January: Plosive Comedy with John Robins Headlining January’s show is 2017 Edinburgh Comedy Award winner, Radio X DJ/podcaster and all-round vibe magnet John Robins. John’s appeared on ‘Live at the Apollo’, ‘Live at the BBC’ and ‘Alan Davies: As Yet Untitled’, amongst others. Joining John are ‘Mock the Week’ regular ‘Man Down’ star Ed Gamble, Edinburgh Comedy Award nominee and ‘Have I Got News For You’ guest Tony Law and Felicity Ward – as seen on ‘Mock the Week’ and ‘Live at the BBC’ – as MC. 8pm (doors 7.30pm) at The MCT at Alleyn’s, Alleyn’s School, Townley Road, Dulwich, SE22 8SU – £16 (plus booking fee). Age restriction: 18+. Visit www.plosive.co.uk.

Monday 15 January: Dulwich & District U3A Meeting 2pm-4pm. Is altruism possible in a materialistic society? Speaker Rob May. Non-members are welcome to attend these meetings. Herne Hill Baptist Church, Half Moon Lane, SE24 9HU https:// u3asites.org.uk/dulwich/events

Tuesday 16 January: Laugh Train Home – Jarlath Regan at The Honor Oak Jarlath Regan (Live at the Palladium, Russell Howard’s Good News on the BBC, Comedy Central’s The World Stands Up, An Irish Man Abroad podcast), with Abigoliah Schamaun (Top 5 Up and Coming Female Comedians – The List), Peter Flanagan (Irish Comedian of the Year 2017, finalist), and MC Robyn Perkins. The Honor Oak, 1 St German’s Road, Forest Hill, SE23 1RH. 8pm – 10pm (doors at 7:30) Cost: £6 Adv. / £8 door. www.LaughTrainHome.com.

Thursday 18 January: Mums in Business Come along at 8pm to Daisy Lets & Sales on Lordship Lane and meet new and existing members, have a chat and some nibbles and a glass of wine! Please do let me know if you plan to come so I know numbers in advance, claire@daisylets.uk.

Tuesday 23 January: Laugh Train Home – Steve Gribbin & John Robins @The Honor Oak

Saturday 13 January: Group singing workshop for kids 5-8

No experience Necessary! 10:30am-11:30am. £5.50 pre-book £7 drop-in. Space at 61 , 61 Cheltenham Road, Nunhead, SE15 3AF: info@dulwichvoices.com

Sunday 14 January: SINGAROUND at The Ivy House All are welcome, whether to sing or to listen. It’s an informal and supportive atmosphere, so don’t worry if it’s your first time! Songs of any country or culture welcome. Door 7pm. Singing starts 7.15pm, finishes by 10.30pm at the latest. £2 on the door.

More information from www.thegooseisout.com.

16 | SE23 - January 2018

Steve Gribbin (Saturday Live, The Mary Whitehouse Experience, Radio One: The Comedy Network), with John Robins (Winner, Edinburgh Comedy Award, Mock The Week, Alan Davies: As Yet Untitled, Stand-Up Central, Russell Howard's Good News), Paul Revill and MC Robyn Perkins. 8pm – 10pm (doors at 7:30) Cost: £6 Adv. / £8 on the door. www.LaughTrainHome.com.

22

RODNEY

GARAGES

WO O d bURnIng S TOV E S

YOUR LOCAL SERVICE, REPAIR & MOT CENTRE

020 8699 7703 or 020 8699 7677 www.rodneygarages.co.uk bookings@rodneygarages.co.uk

• Friendly advice • Installation • Kiln-dried logs

V I S I T O U R S H O W RO O M AT : 325 Underhill Road, London SE22 020 8425 0821 info@firefly-london.com firefly-london.com

RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES Bring this advertRODNEYGARAGES when you come for your car test to qualify for a £45 MOT RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES OFFER VALID UNTIL THE 31st January RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES RODNEYGARAGES

RODNEYGARAGES

glazer delmar solicitors making a difference

●

Wills, Trusts and Elderly Client Affairs

EXPRESS Wills

* Monday to Friday only

Needed urgently?

Use our same day Will service* Please call for more information.

Inheritance Tax Planning Lasting Powers of Attorney ● Probate and the Administration of Estates ● Court of Protection Applications ● ●

020 8299 0021 27-31 North Cross Road, East Dulwich, London SE22 9ET

GZD210 SE Mag Wills Probate.indd 1

Prearranged Saturday appointments available

www.glazerdelmar.com 30/11/2017 11:16

SE23 - January 2018 | 17

Children’s Activities Brought to you by arounddulwich.co.uk BabyBallet

Capoeira Dulwich

The award winning movement to music, dance & singing programme for boys and girls from 6 months upwards run with a fun, safe and caring environment. Classes in Dulwich.

Call Stephanie 07809 148348 | www.babyballet.co.uk.

Classes for boys and girls from 4 years upwards. Martial arts the Brazilian way. Helps children develop strength, flexibility, coordination and rythm. Contact: vitor.barreto.13@ucl.ac.uk 07473 751177 | www.facebook.com/capoeiradulwich/m

Baby Loves Music

Gymboree

Multi-Sensory Music groups for Parent and Baby in Nunhead.

For more information amacgregor1.209@lgflmail.org.

Classes are designed for newborns - 5 year olds, and are led by experienced and nurturing teachers. We run throughout the year at Gymboree East Dulwich. 184 Peckham Rye SE22 9QA. Tel: 020 3616 0033. Email: eastdulwich@gymboree-uk. com.

Baby Massage Baby massage classes provide quality time with your baby and a fun social occasion with other mums. You will learn a wonderful skill which has many benefits. Tuesdays SE19. Contact Jayne 020 8653 4781 | jayne@2prepare.co.uk www.2prepare.co.uk

Baby Massage Learn a new skill, meet new mums and bond with your baby! Suitable from newborn to pre-crawling on Tuesdays in SE21 (Blocks of 4). Call Charlotte on 07932 698864 or email info@touchtherapy.co for availability. www.touchtherapy.co

Baby Sensory Multi-award winning classes for babies from birth to 13 months. The fun packed programme of sensory delights includes an incredible variety of sounds, sights, textures, music and massage to support your baby’s development.

Classes in SE4 and SE21 on Tues, SE26 on Weds and SE23 on Thurs. Email Sarah Dulwich@babysensory.co.uk for details.

Bea’s Baby Bop Drop in music classes for babies and toddlers.

Tues/Wed/Friday 3:30-4:30, Wed/Friday 11-12, Friday 10-11, Saturday 10:30-11:30, East Dulwich/Herne Hill, www.beasbabybop.com.

Boppin Bunnies Interactive Music class for under 5’s led by professional musicians. Monday mornings 9:30am, 10:15am & 11am. Punk Me Up Ceramics Cafe. 34 East Dulwich Road, SE22 9AX www.boppinbunnies.co.uk.

Bumps and Babes Meets on Fridays between 9.30 and 11.30 (drop in anytime) at St Faiths Community Centre, at the bottom of Red Post Hill, SE24. It is very informal, aimed at new Mums meeting up and getting ante/postnata/moral support from Alice and other mothers. Contact Alice Yeates: 07831 225841 | yeatesa@btinternet.com

Dads & Littluns: Brockwell Park Fridays 10.30am-12.30pm. Brockwell Park Childspace, Cressingham Gardens Tenant’s Hall, Hardel Walk, Tulse Hill, SW2 2QG. www.dadsandlittluns.co.uk.

diddi dance Funky pre-school dance classes for girls and boys. Learn co-ordination, rhythm and great moves to funky songs and boost confidence. Classes in East Dulwich, Anne-Marie 07973 982790 for a free trial www.diddidance.com.

Dulwich & District Twins & Triplets Club, Baby & Toddler Group 1st and 3rd Tuesday of every month, 10-11.45am, Herne Hill United Church, top of Red Post Hill. karendelahunty@yahoo.com | 07799 861104.

Dulwich Library Babes & Toddlers Thursdays 10.30am-11.45am & 1.30pm - 2.45pm 368 Lordship Lane, SE22 020 7525 6220.

Funky Monkey Group Keyboard Classes Ages 5-11. Christ Church, Barry Road. Wednesdays & Thursdays. 01732 457100 | www.funkymonkey.info.

GDND Academy Ballet & Street Dance For children aged 3 and upwards Dulwich branches in SE22 and SE21 All new pupils receive a FREE TASTER CLASS Contact the GDND team: office@gdnd.co.uk / 07904 424 504 www.gdnd.co.uk

Around Dulwich brings you ALL the local events and is updated daily.

SE23 are 2018 interested in attending any of these activities please phone first to check the details.

18 | SE23 January | If -you

HartBeeps

Peckham Rye Playrooms

Mondays. Goose Green Community Centre, East Dulwich Road, SE22 9AT. 1.30pm Baby Bells - Suitable from birth to sitting. 2.30pm Baby Beeps Sitting to toddling Also Thursdays at St Barnabas Parish Hall, Dulwich SE21 7BT. 1.30pm, Baby Bells, 2.30pm Baby Beeps & 3.30pm Happy House toddling to 4 years, younger siblings welcome. http://hartbeeps.com

Fun activities for children and their parents. Peckham Rye Park, SE15 3UA (next to café). Mon 1.15-3.15pm Play and Stay for children under the age of 5 yrs old. Tues - 10am-12pm Play and Stay for children under the age of 5 yrs old. Tues 1.30-2.30pm Olympikids - advanced booking required. Thurs -1.15-3.15pm Stay and Play for children under the age of 5yrs old. Sat - 2pm-4pm Brazilian language school. There is a fee to attend the session. Sundays - party hire available.

020 7639 2702

Junior Sebek-Kha Physical fitness & martial arts, 5-10 yrs. Herne Hill Methodist Church Hall, 155 Half Moon Lane SE24. Saturdays 2-3pm.

020 7737 2260 | www.siaacademy.com

La Jolie Ronde French & Spanish classes for 3-11 year olds, in SE21, SE22 and SE24. Ginny Wadding 07940 511034 | www.lajolieronde.co.uk

Little Superhero Training Practice your Superhero moves! Tackle a Superhero assault course! Discover Superhero fun facts! Any Little Heroes, Boys and Girls aged 2 and a half - 6, Come along for a free taster session. Mondays and Fridays (term time only) St Barnabas Parish Hall, 23 Dulwich Village, SE21 7BT. Contact Lucy 07813791757 | littleherocompany@gmail.com www.littleherocompany.com

Maths Mad = fun maths for kids!

Stimulating Times Tables classes for 6 - 11 yr olds. Forest Hill.

We make learning memorable & fun! Call Clair 020 8291 0360 | www.mathsmad.co.uk | mathsmadcouk@gmail.com

Monkey Music Various classes www.monkeymusic.co.uk | 020 8764 5185

Music for Little People Fun, friendly & educational music classes for 0-5 year olds.

High quality, good value. The Goose Green Centre, East Dulwich Road, SE22 9AT. Rebecca Vicary 020 8852 0118 www.musicforlittlepeople.co.uk

Nimble Arts Join Nimble Arts’ Becky every week for a NEW mixed age 45-minute interactive story adventure for 0-5s, with live cello and musical instruments, songs, bubbles, scarves and a chance to dance! Classes in East Dulwich, Nunhead and Brockley. nimblearts.co.uk

Parents Photography Workshops

Sing and Sign Monday - Saturday. 020 7193 3696 | www.singandsign.com

Sparkle Music Carefully structured and fun music classes for babies, toddlers and pre-school children in SE22. Please check the website for current classes. Contact Anna 0771 1238352 or anna@sparkle-music.co.uk.

Team Kaizen Dance Academy (8+yrs) Street Dance classes led by industry professionals, classes lead to performances and demonstrations. Classes take place every Thursday at JAGS sports Club, 18.00 – 19.00 & 19.00 – 20.00. FREE TASTER SESSIONS throughout June, to book call 07533 533 297 | www.teamkaizentds.com.

Water Babies Taught by world-class teachers, our multi-award winning programme teaches water confidence and safety skills from birth to 4 years. Our fun, innovative baby swimming classes will start in Forest Hill Pools from September. FOR MORE INFORMATION CALL 020 8858 5242 | divein@waterbabies.co.uk www.waterbabies.co.uk

Wise Kids Yoga Classes for Toddlers, Children and Teens. We teach a lovely mix of hatha, kundalini yoga, mindfulness and Montessori.

Classes are held on Tues & Thurs - Parent & Toddler Yoga / Children’s Yoga ages 5 - 8, 9 - 11 and Teen Yoga 11 - 16.

Goose Green Clinic, 59 East Dulwich Road, To book Email: wisekidsyoga@gmail.com Tel: 07957 492407 www.wisekidsyoga.co.uk

World of Little Adventures Baby Yoga and Toddler Yoga Classes in the East Dulwich Area.

Please email yoga@wola.org.uk or call Hannah 07736 649 146 for class information.

Hands-on workshops helping parents make the most of their cameras, run by a professional children’s photographer.

Babies and pre-walkers welcome in class. Booking essential.

Punked Up Cafe. www.timeformums.com 07753 533577.

SE23 | If you are interested in attending any of these activities please phone first SE23 to check the details.

- January 2018 | 19

Dulwich Picture Gallery Tove Jansson

@dulwichgallery Art Sundays

Until 28 January 2018

2 - 4pm, £3 per child, Suggested ages: 3yrs+ Join us for the final few Moomin-themed workshops, from a Moomin sculpture to a book bag, create a special keepsake to take home with you!

Cavatina Family Concert The Thorne Trio

14 January, 2pm, Adults £5, Children FREE ©Per Olov Jansson Last chance to see the first UK retrospective of one of the most celebrated illustrators of the 20th century, Tove Jansson (1914–2001).

Tove Jansson and the World of the Moomins 18 January 10am - 11am and 11.30am - 12.30pm £12 per adult & child Experience the delights of our Collection with your child aged 6-24 months. Enjoy the exhibition with creative activities tailored for you and your baby, followed by a hands-on, sensory art session.

Tove Jansson: An Intimate Portrait 26 January Enjoy a special evening exploring Tove Jansson’s life at home and on her travels, with readings from Jansson's personal letters, screenings of her intimate home movies and a talk by Jansson’s niece, Sophia Jansson

The Private Made Public Jacopo Bassano, The Adoration of Kings Until 21 January 2018

Usually accessible by appointment only at Burghley House in Lincolnshire, this dazzling renaissance treasure is given the spotlight.

Gallery Film A River Runs Through - 8 January Each sociable evening includes a complimentary glass of wine, snacks and film notes. Bar opens at 7.00pm. Screenings at 7.30pm. Linbury Room. £9; £7 Friends

A concert designed for young people. The Thorne Trio was accepted into the Blackheath Halls Young Artists Scheme, where they gave a series of recitals and education workshops. They are also winners of many prestigious awards, and during 2004/06 they held the post of Junior Fellows of the Royal College of Music.

Young People Off the Wall

Saturday 13 Jan, 2 - 4pm. FREE Meet new people, work with a professional artist and engage in lively discussion as you challenge the role of galleries for young people today. Working in the Gallery you will explore universal themes such as love, power, beauty and equality, using our Permanent Collection and temporary exhibitions as your stimuli.

For more information and to join the booking email list for this course please contact: creatives@dulwichpicturegallery.org.uk

Volunteer Interpretation Project Drop-in sessions for 14-21 year olds

Are you a future artist or curator? Curious about what goes on behind the scenes of a gallery?

Our new Unlocking Paintings project is launching this year and we are looking for young people to get involved! Get the chance to work with our curators to explore new ways of talking about our collection and develop new programmes and activities for young people. No experience is necessary, just a willingness to get involved.

• 6 January 2-4pm: Creative Introduction • 10 January 5-7pm: Behind the Scenes Tour • 20 January 2-4pm: Creative Introduction • 23 January 5-7pm: Behind the Scenes Tour Contact: k.robinson@dulwichpicturegallery.org.uk or call 020 8299 8753

Gallery Road, Dulwich, London SE21 7AD | www.dulwichpicturegallery.org.uk 20 | SE23 - January 2018

management proposals to preserve and enhance

Stephen J. Smith, F.C.C.A. Local Chartered Certified Accountant with 25 years small business experience Small Business Accounting Financial Administration & Reporting Payroll VAT Personal Tax advice Tax compliance Inheritance Tax advice Tel: 020 8693 1581 or 07931 558480 email: sjsaccountants@tiscali.co.uk www.sjsaccountants.co.uk 4

CwS | Smart Business Networking meets at the Private Dining Room (Upstairs), The Palmerston, 91 Lordship Lane, SE22 8EP on the last Wednesday of every month.

6.45pm - 8.45pm.

Find out how to register for FREE at:

to the end of the shopping parade on the other side. He will also recommend that the boundary be extended onto Perry Vale to encompass the small parade of shops. A report will be issued in September and public consultation will be organised for the autumn. The Mayor of Lewisham will then consider the proposals by March 2009.

We have two more venues for The 23 Club. On Wednesday 23rd July, we’re meeting at 8pm at Le Querce, 68 Brockley Rise, 020 8690 3761.

If you’d like to spend an evening with other people who are passionate about SE23, then just ring the restaurant to book (mentioning it's for The 23 Club). They’ll seat us all on one or two big tables, depending on numbers.

Everyone pays for their own food/wine.

In August, the 23rd falls on a Saturday so we thought this would be a good opportunity for a family-oriented, Forest Hill Society Summer Barbecue at lunchtime. The venue is the Perry Hill pub, 78 Perry Hill, 020 8699 5076. This is for Forest Hill Society members and their guests. We hope as many of you as possible will support these events.

Popchoir Dulwich

Wednesdays 8.00 - 9.30pm Spring Term starts Wednesday 10th January St Barnabas Parish Hall, Dulwich Village, SE21 7BT No audition, no experience required, no need to read music!

Ask about a free taster session and see why our members go home smiling!

Also in Clapham, Croydon, Chislehurst and other areas

www.cookingwithscissors.com | e-mail: sbn@ cookingwithscissors.com Next Meeting: Wednesday 31st January 2018

www.popchoir.com 0845 5190 890 SE23 - January 2018 | 21

What's On - January Wednesday 24 January: #BOWRivoli workshop: improve your profile, engage more on LinkedIn LinkedIn: yet another thing on your “must do more of” list? In this hands-on, participatory workshop you will learn how to get more out of LinkedIn. brian@briandmcgee.com for more details.

At Rivoli Meeting Room 9.30am 12.30pm http://rivolimeetingroom.co.uk/ Unit E, 59 Ladywell Road, LONDON SE13 7UT

Friday 26 January: SWARB! It Suits Him Well at The Ivy House The Official UK Tribute Tour 2018 celebrating the music of England’s finest folk fiddler Dave Swarbrick, who sadly died in 2016. Headlining are Martin Carthy, John Kirkpatrick, The Jason Wilson Band and Simon Swarbrick. This is the only London night on the tour and is SOLD OUT. Door 7pm. Starts 8pm. www.thegooseisout.com.

Tuesday 30 January: Lose Weight for Good with Tom Kerridge Come and hear Michelin star chef Tom Kerridge talk about how to cook full flavour meals for a low-calorie diet with a difference. Tom will be in conversation and there’ll be lots of time at the end for your questions. As Tom says: ‘It’s impossible to stick to a diet if the food you’re expected to eat is boring and doesn’t fill you up. So I’ve developed lots of tasty and satisfying recipes that people will love to cook and eat, but that will also help them lose weight. I truly believe that this attitude works. I’ve been there myself and now I want to help others get there too.’ Tickets £10/£8. www.village-books.co.uk. The Great Hall at Alleyns School, Townley Road, SE22 8SU 22 | SE23 - January 2018

Tuesday 30 January: Laugh Train Home – Angela Barnes at The Honor Oak Angela Barnes (Live at the Apollo, Mock the Week, The News Quiz, Russell Howard’s Good News, Stand up for the Week), with Julian Deane (Winner - Laughing Horse, New Act of the Year 2010), Steve McClean, Richard Massara and MC Robyn Perkins. 8pm – 10pm (doors at 7:30) Cost: £6 Adv. / £8 on door. www.LaughTrainHome.com.

Wednesday 31 January: Cooking with Scissors 6.45-8.45pm. Upstairs at The Palmerston, 91 Lordship Lane. An opportunity for local business professionals to meet, make new contacts and gain new business. Meet the last Wednesday of every month. To find out more or register your interest in attending please email sbn@ cookingwithscissors.co.uk.

COMING SOON

Saturday 17 February: Give and Take Event East Dulwich Community Centre Association & Barry Area Residents Association 11am.-2.30pm.

Bring items 11-1pm ONLY Take items: 11-2-30pm East Dulwich Community Centre 46-50 Darrell Road, SE 22 9NL Items ONLY ACCEPTED ON DAY OF EVENT Free community events promoting reuse and recycling. Bring unwanted items in good condition and easy to carry home and take away things you need. Typical items include CD’s DVD’s, books, small electrical items, buggies, bikes, lamps, plants and kitchenware.

NO FOOD or PAINT. We reserve the right not to accept items.

020 8693 4411 | edcc2010@gmail.com Supported by a Grant from Veolia

To get your listing here contact: angela@semagazines.co.uk

Local weekly classes

Let’s teach your baby to swim!

The first year of a baby’s life is one of the most important in terms of their long term development. It’s a time when their brain will grow more rapidly than at any other, and every movement your baby makes helps strengthen this growth.

Swimming is one of the few things you can do at this young age, and it’s also one of the healthiest activities for you too!

In water, babies are able to exercise every single muscle in their body - including some they would never even find on land. Sarah Ashton who runs Water Babies’ baby swimming classes in the South East London area, explains, “Whilst the emphasis in our sessions is very clearly on strengthening the bond you have with your baby, it’s also about having fun and increasing water confidence. Swimming from birth is also excellent for a baby’s development. Whilst being very gentle, it provides a complete physical workout, strengthening the heart, lungs and respiratory system which, in turn aids development of the brain. What’s more, regular

swimming can enhance baby awareness and improve eating and sleeping patterns as I was delighted to discover was the case with my own child!”

Classes are kept small, and the fun relaxed atmosphere creates a sense of camaraderie within the group, with carers – and children – often socialising together afterwards. And don’t worry if you’re not a particularly strong swimmer – the water’s always shallow enough to stand up in, and rest assured you’ll never have to go underwater if you really don’t want to.

We run classes in warm water and hydrotherapy pools in your area, so check out our website or contact us in the office to find your nearest one.

To give your baby a splashing start call

020 8858 5242 divein@waterbabies.co.uk

www.waterbabies.co.uk SE23 - January 2018 | 23

Financial Matters with Akwasi Duodu

Rent-irement Renting in Retirement; a worrying prospect

W

hen we think of “generation rent”, we think of people in their 20s and 30s struggling to get onto the property ladder. This is especially true in London and the South East, where we all know that those on an “ordinary salary” will struggle to get onto the property ladder without the help of Bank of Mum & Dad. In a change of mindset from say 20 years ago, property purchase for many is simply unrealistic today. Subsequently, renting has become much more acceptable, especially for young people.

There is no longer a stigma attached to renting and rightly so. After all, many people in Europe rent property for their entire lifetimes.

Announce however that you are over forty and renting and your announcement might be met with frowns of concern. Over fifty and renting? OMG! Really? Over sixty and renting? Gulp!

Which leads onto possibly the most alarming of circumstances; renting in retirement; something rarely talked about in the UK – the land of property ownership.

Taken For Granted When discussing retirement income requirements with our clients, we, as financial advisers, often assume that the mortgage would have been paid off by the time the client is ready to stop working. Consequently, cashflow calculations need not include mortgage or rent payments.

We concentrate on income requirements to cover things like food, clothing, eating out, utilities, council tax, and holidays.

But what about clients who simply never make it onto the property ladder? How do they plan for retirement? For those who love statistics, Scottish Widows conducted an independent report on this very topic.

24 | SE23 - January 2018

The Statistics Research, concluded in October 2017 shows that: • In 15 years’ time, one in eight retirees will live in rented accommodation.

• During retirement 42% of the average retirement income will go out in rent.

• Those over 50s renters face a £43 billion shortfall in pension savings.

• To fund this shortfall, the average renter will need to save an additional £525 every month on top of their current pension contributions.

• The alternative would be to work for another 5.1 years to cover the cost of renting in retirement.

Rent-irement – A New Word, And A Ticking Time-Bomb With the common perception being that retirees will own their home outright or have a council tenancy, the government will be in for a nasty shock as more of us retire and continue to rent from a private landlord. It is however important that the financial implications of paying rent into retirement are fully understood.

Those facing rent in retirement in London could be completely pushed out of the City by 2032. If any of the above applies to you, whether you are young or slightly older, the time to plan is now. Speak to an independent financial adviser who can help you with cashflow planning. This will show you the potential shortfall in income in retirement and the sacrifices you’ll have to make now to ensure that you aren’t on the breadline when you get older.

Generation rent no longer applies to just the young. It is time for a change of mindset; if you need a rethink, don’t wait until you’re older when it would be too late. The time to start planning is now.

Akwasi Duodu | akwasi@sterlingandlaw.com www. sterlingandlaw.com

The Foundation Schools’ Concert

ROYAL FESTIVAL HALL

7PM 19 FEBRUARY 2018 Join over 500 pupils, colleagues and friends of Alleyn’s, Dulwich College and JAGS as they come together to perform Britten’s War Requiem in commemoration of those who served in the Great War. All welcome.

Tickets: www.southbankcentre.co.uk

GAS-TITE Ltd

A Family Run Business Since 1987 WE WILL BEAT ANY WRITTEN QUOTATIONS FOR NEW BOILER/CENTRAL HEATING INSTALLATION! • Boiler Exchanges • System Upgrades • Contemporary & Traditional Radiators • Servicing To All Gas Appliances

• Full Central Heating • Gas Runs • Landlord Gas Safety Inspections • Maintenance

Up To 10 Years Warranty On Selected Boilers!

020 8776 0423

www. gas-tite.co.uk | contact@gas-tite.co.uk 6 Red Lodge Road, West Wickham BR4 0EL SE23 - January 2018 | 25

Pets Corner with Leonie St Clair

New Year New Puppy

I

t’s 2018 and many of you will be welcoming a new puppy into your life and looking for tips on the best way forward. First of all, don’t delay, book into a reputable training class as soon as you can. Positive training will help you bond with your pup, establishing clear communication and boundaries. With very young pups focus first on socialisation and housetraining and then separation training- but be sure you know what all these terms mean. The following are just the headlines for the new puppy owner. For the indepth information you’ll certainly need, get a good puppy primer. Gwen Bailey’s book The Perfect Puppy is excellent. Ensure you join a good class or have one to one sessions with a qualified trainer.

Daily structure. Have a strict daily regime, with short bursts of play, training, feeding and lots of sleep. The habit of switching off and resting should be instilled early and resting pups should be left well alone. A crate or den, with a blanket thrown over to block light and noise, creates the right conditions for rest.

Socialisation. This is all about carefully introducing your pup to ‘life’ and new things, teaching him to accept them without fear. It is not about letting your pup run wild with other dogs in the park, though learning about other dogs is vital. Novel experiences may range from people in sunglasses to children, traffic noise, and even household appliances. A good breeder will start the socialisation process in the nest, but this will be ongoing for the first few years of your new dog’s life. Read up about socialisation and seek advice. Go carefully, don’t overwhelm your pup with new things, give him time to process and adapt.

Separation. Young pups have no concept of being alone, this is alien and scary for them.

A puppy pen is a great way to start separation training. You’ll teach the pup he cannot shadow you all the time and that you always return even if you disappear for a few seconds. Slowly build

26 | SE23 - January 2018

up the time your pup is left alone in one part of the house before you venture outside the house.

Ensure your pup is sleepy and ready to snooze before separation periods. Leave him with a nice chew or stuffed Kong.

Housetraining. Let your pup out to toilet every two hours from early morning to last thing at night. At this age the undeveloped bladder and brain is still learning to ‘hold’. The more he goes outside, the more he’ll want to go outside. Clean any accidents with an enzymatic cleaner, so he does not mess in the same place again. Limit where he can go in the house, unless you are there to supervise. A puppy pen will help.

Chewing. Ensure your pup has lots to chew, this helps with teething, calming and sleep. There are lots of good chews on the market and a decent local pet shop will advise. Pups with nothing to chew will chow down on the first thing to handincluding you and your kids!

Playbiting. All pups go through a nippy phase. This is not aggression, it is how they play with each other in the litter, but needle-sharp puppy teeth hurt. Teach your pup early that teeth on human skin or clothing is forbidden- unless ever so gentle. The posh name for this process is bite inhibition. Make sure you learn about it.

Any good training class or behaviourist will show you how.

On lead exercise. New owners may overestimate how much exercise a pup needs and attempts to tire him with route marches fail, producing an overstimulated, hyper-stressed monster. 5 minutes on the lead, twice a day, for every month of life, is a good rule of thumb. Brain work and interactive play is better than endless free running. In the first few months view walking on lead as training and play as exercise.

Leonie St Clair - www.londondogstraining

Bishop Challoner School Shortlands

Welcoming all faiths

A Catholic Independent School for Girls & Boys 3-18

4+ Assessment Saturday 13th January 2018 9.30 - 11.30am To book in, contact:

admissions@bishopchallonerschool.com Children in EYFS display excellent attitudes to learning. They are independent learners who are keen to explore their environment.’ (ISI 2016 )

www.bishopchallonerschool.com

SE23 - January 2018 | 27

Horniman Museum & Gardens Coral: Fabric of the Reef Until Sunday 9 September 2018

Horniman. Standard prices also available.). Book at www.horniman.ac.uk or in person at the Museum. Horniman Members and Benefactors enjoy free, unlimited visits. Advance booking recommended.

British Wildlife Photography Awards 2017 Until Sunday 14 January 2018

Inspired by the Horniman’s Aquarium and Natural History collection, artist Karen Dodd uses woollen fabric – dyed and sculpted, and intricately bound and stitched – to draw attention to coral and coral reefs, simultaneously celebrating their beauty and raising awareness of their vulnerability in the face of increasing environmental change. FREE.

Butterfly House Throughout the year 10am-5pm March to October 10am-4pm November to February Last admission 30 minutes before closing. See the website for seasonal opening times.

Get up close with hundreds of beautiful butterflies in a tropical indoor garden. The specially-planted habitat is the perfect place to experience free-flying butterflies and discover amazing facts about the life-cycle and behaviour of these fascinating creatures.

Tickets: Adult £6, Child £6, Family (2 adults and 2 children) £15. (includes voluntary 10% Gift Aid donation which supports the work of the

28 | SE23 - January 2018

An exhibition of over 100 photographs that showcase the beauty and diversity of wildlife in Britain. From action to pattern, the extraordinary images were all taken by talented photographers working in the UK ranging from established professionals to under-12s. FREE.

Regular Family Events A World of Stories Every Sunday, from 7 January 2-2.45pm and 3.15-4pm Enjoy stories from some of the best storytellers in London. Their tales bring the Museum’s varied collections to life and will whisk you away to faraway places and different times. FREE. Suitable for families with children aged 5+.

Art Makers Every Saturday, from 6 January 1.30-2.15pm and 2.45-3.30pm Have fun with different art techniques to create something fabulous to take home inspired by the Horniman’s collections or seasonal celebrations.

Different themes each week. Suitable for families with children aged 3+. Children must be accompanied by an adult. Tickets: £3 Child

Horniman Museum & Gardens Busy Bees

Hands on Base: Open for All

Every Tuesday and Wednesday, from 9 January 10-10.30am, 10.45-11.15am, 11.30am-12pm Lively sessions for under-5s and their parents/ carers during term-time. Activities include storytelling, art and craft and outdoor play.

These sessions are not suitable for nursery school groups. FREE. Tickets on the day.

Every Sunday, from 7 January 11am–12.30pm Touch and explore real Museum objects ranging from taxidermy to thumb pianos in our Hands on Base gallery. Everyone welcome. FREE, drop-in.

Hands on Base: Family Activities Every Saturday, from 6 January 11am, 11.45am and 12.30pm Discover the collections that make the Horniman special in our Hands on Base. Each week these fun family sessions will explore a different theme using objects from our Handling Collection, from African masks to sharks jaws. FREE. Suitable for families with children aged 3+.

Farmers Market Every Saturday morning 9am - 1.30pm Pick-up your weekly essentials direct from independent and local producers. Located in our glorious Gardens you will find stalls selling seasonal fruit and veg, artisan bread, organic meat and delicious hot food.

The Horniman Public Museum & Park Trust 100 London Road, SE23 3PQ | www.horniman.ac.uk

SE23 - January 2018 | 29

Fundraising

The Dulwich Charity Lunch This year the Dulwich Charity lunch raised a fabulous ÂŁ1,929 for Link Age Southwark The lunch, now in its 16th year, is held every December and is a fantastic way for local business men and women to meet up and get in to the festive spirit. This year the lunch was held at The Palmerston, who kindly closed the pub for the event. Over 58 local business men and women got together and had a great Christmas party. The organisers enjoyed great support from local businesses who donated prizes for the raffle and came along and enjoyed the day.

30 | SE23 - January 2018

2017

A big thank you to: AA Graphics, Acorn Estates, Alcander Limited, Amanda Greatorex, Around Dulwich, Around Orpington, Aquarius Golf Club, Cafe G, The Clipper, Daisylets and Sales, Darren Littler Mortgages, Dolce Vita Catering, Glazer Delmar, Gymboree,Healthy Habits, Helen Jermyn Photography, House of Colour, House of Tippler, The Illusioneer, Inspiring Change Coaching Limited, James Barber, Jane Lyons, Little Blue Fish Web Design, MAC Support, Marcus Bishop Accountants, Martin Lea Photograpy, The Palmerston, Patrick Myers Photography, Pro Beauty Clinic, Property In, Push Studios, SE Magazines, SE22 Piano School, Satoria Lab, Suzanne James Catering, Terroirs East Dulwich, Therapy, Toni Horton Coaching, the ladies from the ED Women’s Institute & Yoga with Michele.

SE23 - January 2018 | 31

Garden Talk with Janine Winlaw

A Winter Wonder

I

f there’s one plant guaranteed to lift your spirits on a wintery day, it’s the helebore.

Flowering from December right through to spring, it come in a gorgeous range of subtle colours from whites and pale greens to dusky pinks and purples. There are also fancier varieties with double petals or stunning markings. The best way of choosing a plant you love is to buy it now while it’s in flower.

For most impact, group at least three together in the front garden, by a path, or where you can see them from a window on a cold day.

Most helebores like dappled shade so planting them under a deciduous tree such as a magnolia, is ideal – that way they’ll be shaded in summer.

Then mingle snowdrops or cyclamen amongst them to really give your garden the winter wow factor.

Six Of The Best Helleborus niger Also known as the Christmas rose, this is a dainty white hellebore with yellow stamens and low growing leathery evergreen foliage. It’s great for containers and one of the earliest to flower (Jan to Feb). Likes partial shade. 30cm H.

lividus is similar but less hardy with wonderful marbled bluish green leaves and clusters of pinktinged apple green flowers (Jan – March). Ideal in a large container in a sheltered semi shady pot with well-drained soil 35cm H.

Helleborus ‘Anna’s Red’ This is a really popular hellebore with masses of large pinky red flowers on tall dark stems (Feb – April). It also has attractive marbled foliage and is happiest in partial shade 50cm H.

Helleborus argutifolius This larger more sculptural helebore is a fabulous foliage plant with handsome serrated evergreen leaves that’ll give your garden evergreen interest and structure all year round. The pale green clusters of flowers in pendants are in bloom from January to March. Looks great with pinkred flowers of Pulmonaria rubra. Likes full sun or partial shade. 50cm H.

Helleborus foetidus Another large architectural variety with masses of bell shaped pale green flowers with purple edges (Jan – April) above clumps of palm like dark green leaves. It likes partial shade. Tall at up to 80cm H.

Helleborus x hybridus (H. orientalis)

How To Grow

Flowering from Feb to April, this is a popular hellebore with large dark green leaves and a wonderful range of flowers from the deep pinky/ red ‘Havington Red’ to the striking ‘Yellow Lady’ with maroon speckling. The dark plum varieties such as ‘Single Dusky Grape’ (Ashwood Garden Hybrids) look great offset with snowdrops or bright blue Pulmonaria ‘Blue Ensign’. They like partial shade. 45cm H.

Helebores like moist, rich well drained soil in dappled shade – unless its one of the more sun tolerant varieties listed above. Try not to let them dry out as they’re establishing. If they need a boost give them a mulch and feed in spring with something like pelleted chicken manure.

Prune off last year’s old foliage in January to show off the new buds and flowers as they grow and deadhead after flowering if you want to avoid them self-seeding.

Helleborus x sternii More sun tolerant than most, this is a striking hellebore as much for its marbled grey foliage as the pretty clusters of pink tinged green flowers (Feb – March). It’s happy in full sun or partial shade. ‘Silver Dollar’ is a stunning variety with steely silver serrated leaves – best in containers in a sunny sheltered position. 40cm. Helleborus 32 | SE23 - January 2018

Janine Winlaw - Writer & Gardener Follow me on instagram @janinewinlaw

Community Index Useful Contacts

Surgeries

The University Hospital Lewisham Tel 020 8333 3000 Lewisham Borough Council Tel 020 8314 6000 (24 hrs) www.lewisham.gov.uk Lewisham Early Years Service Tel 0800 085 0606

All councillors: 2nd & 4th Saturday of the month, Forest Hill Library, Dartmouth Road, SE23. 11am– 12.30pm.

Community Groups

Susan Wise (Labour) Tel 020 8699 6520

Forest Hill Society www.foresthillsociety.com Friends of One Tree Hill http://friendsofonetreehill.wordpress.com www.facebook.com/friendsofOTH / @Friends_of_OTH Tewkesbury Lodge Estate Residents’ Association www.tewkesburylodge.org.uk Sydenham Garden Tel 020 829 11650 www.sydenhamgarden.org.uk Our Lady and St Philip Neri Friends Association www.olspnfriendsassociation.com Independent community websites www.se23.com www.se23.life

Local MPs Ellie Reeves (Lab, Lewisham West) Tel 020 7219 2668 ellie.reeves.mp@parliament.uk Heidi Alexander (Lab, Lewisham East) Tel 020 7219 3000 heidi@heidialexander.org.uk Vicky Foxcroft - (Lab, Lewisham, Deptford) Tel 020 8469 4638 vicky.foxcroft.mp@parliament.uk

Local Councillors Forest Hill Ward Peter Bernards (Labour) Tel 020 8314 9927 Maja Hilton (Labour) Tel 020 8314 7899 Paul Upex (Labour) Tel 020 8314 9952

Perry Vale Ward John Paschoud (Labour) Tel 020 8291 5729

Alan Till (Labour) Tel 020 8699 9878

Surgeries All your Perry Vale councillors are happy to be contacted by email, or telephone, or by letter addressed to them at Lewisham Town Hall. They also hold an open advice surgery (no appointment needed) between 10.30am and 12noon on the second Saturday of each month at St George’s Church Centre Vancouver Road SE23 (on the corner of Vancouver and Woolstone Roads).

Crofton Park Ward Chris Barnham (Labour) Tel 020 8314 9896 Roy Kennedy (Labour) Tel 020 8314 7989 Pauline Morrison (Labour) Tel 020 8244 5315

Surgeries 2nd Saturday of every month, 12noon – 1pm Donde Tapas, Honor Oak Park, SE23 1DZ. 3rd Saturday of the month, 10am - 11am Crofton Park Library, 375 Brockley Road, Brockley SE4.

3rd Thursday of the month, 5pm-6pm Crofton Park Library, 375 Brockley Rd, Brockley, SE4 2AG SE23 - January 2018 | 33

Index Next Month SE23 enjoys fantastic support from local businesses.

If you do contact someone as result of reading about them in SE23 please mention this. Thank you.

If you would like to advertise your business in SE23, please contact Angela Burgess on 020 8088 1943 or e-mail at angela@semagazines.co.uk.

Issue 136 - February 2018 In this issue Events Calendar Monthly Notice Board News and Events Food and Drink Children’s Activities Dulwich Picture Gallery Horniman Museum

-

P4 P6 P8 P14 P22 P28 P34

The only Community Magazine for Forest Hill & Honor Oak

Eliot Bank & Gordonbrock Primary School - Become a Teacher.......................................................................29 Firefly Stoves..............................................................17 Gas-Tite Limited..........................................................25 Glazer Delmar Solicitors.............................................17 The Little Clipper .........................................................7 London Door Company ...............................................7 Mindfulness Therapies.................................................9 Personnel Cleaners....................................................27 Pickwick Estates ....................................................Back Piercy & Co ................................................................15 Popchoir.....................................................................21 Property In ..................................................................2 R J C Electrics ...............................................................5 Rodney Garages ........................................................17 Smart Business Networking ......................................21 South London & Maudsley........................................11 Sterling Law ...............................................................15 Steve Smith Accountants ..........................................21 Travel-pa.com...............................................................5 Walsh Glazing ..............................................................9 Water Babies London South East...............................23

Local History | Events | Community News | Local Businesses | Features www.arounddulwich.co.uk | www.semagazines.co.uk

Alexandra Nurseries ..................................................13 Bespoke Windows .......................................................9 Bishop Challoner School Open Morning ...................27 Britten’s War Requiem @ The Southbank.................25 Cinnamon Care Collection..........................................35 Cooking with Scissors Networking ............................21 Creative Living SE ......................................................13 DIY Alcove Cabinets ..................................................13 The Dovetail Joint ......................................................11 Dream Doors: Quality Kitchen Facelifts .......................5 Dulwich Village Podiatry .............................................7 Dune Hypnotherapy ..................................................15

34 | SE23 - January 2018

Next issue - February Copy deadline - 15 January

Respite breaks with a difference If you are looking for flexible, short-term care, Rectory Court and Leah Lodge can provide a well-earned break for carers and family members.

Ranging from two-week stays up to six weeks, our beautiful en-suite rooms, 24-hour care and luxury environments give total piece of mind.

Residential | Dementia* | Respite Breaks | Day Care Rectory Court Care Home The Glebe, Blackheath, SE3 9TU

Leah Lodge Care Home Blessington Rd, Blackheath, SE13 5EB

Tel: 0203 797 7618

Tel: 0208 318 2272

*Dementia care provided at Leah Lodge

HAPPY NEW YEAR FROM EVERYONE AT

Honor Oak Office:

Dulwich Office:

47 Honor Oak Park Honor Oak London SE23 1EA 020 3397 1166

8 Woodwarde Road Dulwich London SE22 8UJ 020 3397 1144

www.pickwickestates.com info@pickwickestates.com