SK Bramhall & Woodford July/August 2023

INTERIOR SERVICES

Full & part home renovations

Project management

Joinery

Plastering

Heating/plumbing & electrical

Kitchens & bathrooms

Painting & decorating

Wallpaper hanging

Venetian plastering

Tiling

Hand painted kitchens

EXCEPTIONAL FROM START TO FINISH

“Incredibly pleased with the renovation work by Spring Decorating. The work involved the replastering of several rooms, replacing internal doors, bannisters, spindles, radiators and then redecorating. All finished to a very high standard, which I am delighted with. The team was professional, efficient and friendly. I wouldn’t hesitate to have them back in the future.”

Review verified by Which? Trusted Traders

0161 439 9195

info@springdecorating.co.uk

www.springdecorating.co.uk

17 Earle Road, Bramhall, SK7 3HE

Fully insured and highly accredited

Superb attention to detail

EXTERIOR SERVICES

Exterior painting & decorating

Rendering & K Rend Joinery

uPVC window spraying

Scaffolding

PROMPT AND EFFICIENT

“We are delighted with the work by Spring Decorating. The response to our query was quick and a quote followed promptly. Work started a couple of weeks later on the outside of our house. The team always arrived exactly when they said they would and were totally reliable, pleasant and courteous. The work was thorough, with excellent preparation and looks very good. We will certainly use them again for more work.”

Review verified by Which? Trusted Traders

0161 439 9195

info@springdecorating.co.uk

www.springdecorating.co.uk

17 Earle Road, Bramhall, SK7 3HE

Follow us on Instagram & Facebook

Fully insured and highly accredited Superb attention to detail

Trade and Retail clients welcome

Staffed by experienced local people

Bathroom Design service available

Underfloor Heating Design service available

Specialist supplier of Designer Radiators

Large range of Boilers & Radiators in stock

WeLcome to SK Bramhall & Woodford

Welcome to the July / August issue of SK Bramhall & Woodford. This month we have a jam-packed issue full of great articles and plenty of events to help you enjoy the outdoors.

With summer coming early we have a great feature on garden rooms and the ways you can utilise them to benefit the whole household. House & Lifestyle Page 20.

Jules is back with a must-read for cyclist with the benefits of Pilates, for both the elite riders and those who just like to keep active. Wellbeing Pilates Page 28.

We also are covering Corporation Tax, British Sewing Bee, Golden moments, summer recipes and much, much more.

Why not grab an ice cream and enjoy the read.

Cheers

This month

Home & Lifesyle

page 20

Simon Hemsley SK Magazines

T: 07952 005518

E: simon@skmagazines.co.uk

W: www.skmagazines.co.uk

Contents

Welcome - Page 5

Events - Pages 6, 8, 12 & 14

Under the Hammer – Page 14

Food & Drink – Page 16

Home & Lifestyle – Page 20

Business Profile – Page 22,23

Community Care – Page 24

Club News – Page 26

Wellbeing Pilates – Page 28

Mind Matters – Page 30

Health & Wellbeing – Page 32

Financial Matters – Page 34

In Stitches – Page 36

Community Index – Page 38

Interior Design – Page 40

Ad Index - Page 42

To advertise in SKBramhall & Woodford please contact Simon Hemsley on 07952 005518 or e-mail simon@skmagazines.co.uk for further information.

SKCheadle Hulme & Cheadle: September Deadline: August / September issues is 10h July

SKBramhall & Woodford and SKWimslow & Alderley Edge September / October issues is 10th August (please allow two extra days for ad design). Printed by Stephens & George ©SK Magazines. All rights reserved. No reproduction can be made without permission.

EVERY MONDAY: THE LINDOW SINGERS

Wilmslow Academy Primary School, Handforth Road, Handforth 7:30pm. For more information contact Ann Epton, on 0161 485 2231 or Email Harry.Epton@ntlworld.com or visit https://www. lindowsingers.org.uk/

EVERY MONDAY:

BRAMHALL PHOTOGRAPHIC SOCIETY

75th Anniversary Season. Presentations, Workshop’s, Competitions. 7.15pm. Bramhall Village Centre, Lumb Lane. New members welcome. Email: info.bramhallps@gmail.com www.bramhallps.org

EVERY MONDAY: THE ROBINS SINGERS

All welcome, we are a sociable mixed voice choir and sing all genres of music. 7.30pm - 9pm Bramhall United Reformed Church, Robins Lane, SK7 2PE Contact sec.robinssingers@gmail.com Or Michelle on 07765238877

EVERY MONDAY AFTERNOON AT 2 PM:  ART AND CRAFT GROUP AT BRAMHALL METHODIST CHURCH

Call the Church Office for information 0161 439 1204

EVERY 3RD MONDAY OF THE MONTH: THE CURRY CLUB

Contact Hazel Hiley, 0161 439 1281 Email hazelhiley@gmail.com

LAST MONDAY OF THE MONTH: GATLEY & CHEADLE DIABETES GROUP

Contact Jean 0161 485 1628.

EVERY MONDAY & WEDNESDAY

OVER 60’S MEN’S KEEP FIT

Contact John on 01625 877549 or Graham on 0161 483 7631

EVERY MONDAY, WEDNESDAY & FRIDAY: CHEADLE HULME FITNESS

Contact Penny on 0161 440 8059 or Email mail@cheadlehulmefitness.org.uk

EVERY FOURTH MONDAY OF THE MONTH: THE TREFOIL GUILD

Further details from Secretary.BramhallTG@gmail. com or 07887 950298.

EVERY TUESDAY (TERM TIME ONLY): BROOKDALE YOUTH THEATRE

Email BrookdaleYT@outlook.com

EVERY TUESDAY: HEALD GREEN COMMUNITY CHOIR

For fun and friendship at 10-11:30 am, term time St Catherine’s church, Outwood Road.

EVERY TUESDAY: THE BARNBY CHOIR

8PM TIL 9.45PM AT WILMSLOW METHODIST

CHURCH, WATER LAND, WILMSLOW SK9 5AR

Contact Shan Bristow 01625 520194 or email shan@shanbristow.co.uk www.thebarnbychoir.co.uk

CHESTER'S CROFT

Surrounded by mature trees and the beautiful Cheshire countryside, Chester's Croft

Residential Park is a private development with an emphasis on a luxury lifestyle

Over 45's

4 plots available

1 show home available

Gated and secure community

Well connected with excellent transport links

Wonderful countryside walking routes nearby Council Tax Band A

Spath Lane East Cheadle Hulme, SK8 7NN

EVERY TUESDAY:

MACCLESFIELD LIGHT ORCHESTRA

Do you play a musical instrument? We always keen to attract new members, especially string and brass players. If you enjoy playing music and would like to join a friendly orchestra, please contact: Rosemary Jones 01625 529313 or Lawrence Beard 01625 572324. 7.45 pm in the Salvation Army Rooms, Roe Street, Macclesfield SK11 6UT. www.macclesfieldlightorchestra.co.uk

FIRST TUESDAY OF THE MONTH:

CHESHIRE LADIES LUNCHEON CLUB

Contact: Lesley Cox 07534471782.

EVERY TUESDAY: MAGIC VOICES CHEADLE

Meet at 7.45pm Trinity Church Hall, Massie Street, Cheadle SK8 1DU We are a non-audition, open choir. Contact Mike at mike@magicvoices.co.uk

EVERY FIRST TUESDAY OF THE MONTH:

BRAMHALL & WOODFORD SEWING & CRAFT CIRCLE

Contact Karen on 07860 458260.

EVERY TUESDAY:

BRAMHALL WORLD CIRCLE DANCE GROUP

Contact us through web site

www.bramhallcircledance.wordpress.com or ring 07713 681439. First session free with SK booklet.

EVERY TUESDAY AND THURSDAY:

THE DAY CENTRE - FOR OLDER PEOPLE

Provides activities and a freshly cooked 2 course lunch.  Transport could  be provided.  Contact Jane on  07706796471. Grove Lane Baptist Church from 10.30 -2.30pm

FIRST TUESDAY OF THE MONTH:

CHESHIRE LADIES LUNCHEON CLUB

Contact Joan Fitzgerald on 0161 428 2515

EVERY SECOND & FOURTH TUESDAY OF THE MONTH: STOCKPORT SYMPHONIC SOUNDS

Contact Liz Pennington on 0161 439 7484

FIRST AND THIRD TUESDAY EVERY MONTH:

KNIT AND KNATTER GROUP

Contact Jean on 0161 439 8241.

EVERY WEDNESDAY: TODDLERS

Contact 0161 485 1605 for details.

EVERY WEDNESDAY: POWNALL PROBEX CLUB

Email pownallprobexclub.org.uk

EVERY WEDNESDAYS: (DURING TERM TIME) COMMUNITY CAFÉ

open 9am-2pm serving breakfast and lunches. All Hallows Church, allhallows.cheadle@gmail.com

Tel: 0161 428 9121   Mon, Wed, Fri 9.00-1.00 www.allhallows-church.org.uk

EVERY WEDNESDAY: LINE DANCING AT BROOKDALE CLUB

Bridge Lane, Bramhall at 2.00 pm. Details J ean 0161 439 8241

EVERY WEDNESDAY:

STOCKPORT BARBERSHOP CHORUS

We sing as Harmony Revival and rehearse at 7.30 each Wednesday evening at Wesley Street Methodist Church in Hazel Grove and can be contacted via our website - harmonyrevival.co.uk, or by email to info@harmonyrevival.co.uk.

EVERY WEDNESDAY: THE LAURENCE SINGERS

Email: enquiries@thelaurencesingers.org.uk or call Cliff on 01625 527204 or visit www.thelaurencesingers.org.uk

EVERY WEDNESDAY:

STOCKPORT COMMUNITY CHOIR

Email info@stockportcommunitychoir.org.uk or ring Phil on 07771 730 810.

EVERY WEDNESDAY & SATURDAY: LIVE

ACOUSTIC MUSIC

Email info@stockportcommunitychoir.org.uk or ring Phil on 07771 730 810.

EVERY OTHER WEDNESDAY: ROTARY CHEADLE & DISTRICT DEMENTIA GROUP Contact Rita Kumar 07899951600.

EVERY WEDNESDAY OF THE MONTH –PARKINSON’S UK – STOCKPORT BRANCH

Check out our web page www.parkinsons.org.uk/local-support-groups/ regions/stockport-branch for a full list of our programme.

Visit Bramhall‘s

new online store

ENJOYING PANORAMIC VIEWS ACROSS THE CHESHIRE COUNTRYSIDE AVRO GOLF CLUB IS SET IN THE HEART OF WOODFORD.

v Off Peak membership offer through to end of March 2024 from £299

v Great for the working, time short golfer, make the most of the long summer evenings!

v All day Saturday + 4 days from 1.30pm (optional 6 days from 1.30pm available)

Avro Golf Club Old Hall Lane, Woodford, Cheshire, SK7 1RN

SECOND WEDNESDAY OF EACH MONTH: THE ART SOCIETY NORTH EAST CHESHIRE

Talks start at 10.30am at Brookdale Club, Bridge Lane, Bramhall.

Contact Maggie on 0161 427 9451 or email info@theartssocietynortheastcheshire.org.uk

EVERY OTHER WEDNESDAY: STOCKPORT LADIES SPEAKERS

For more information go to www.stockportladiesspeakers.co.uk or email sixdennett@aol.com

EVERY THURSDAY:

BRAMHALL THURSDAY CLUB

Contact Carol Sargent g.davidsargent@btinternet.com, 0161 439 1779 or Facebook page, Bramhall Thursday Club.

EVERY THURSDAY:

BRAMHALL COMMUNITY CHOIR+

An advanced a cappella group. Thursday 11am12pm term time, Bramhall URC.

EVERY THURSDAY:

QUIZ NIGHT AT THE JOLLY SAILOR

Free entry and prizes to be won from 9pm. 218 Bramhall Lane, Stockport. SK3 8TE.

EVERY 1ST THURSDAY:

CHEADLE HULME U3A MONTHLY MEETING

No longer working full time or raising a family? U3A gives you the chance to develop interests and make new friends in the local area. Find out more about the wide range of groups we offer on our website and attend your first monthly meeting and/or group with a view to joining our U3A. Starts 2pm. Contact: Neil Rackham, admin@chu3a.org.uk Website: www.chu3a.org.uk

EVERY 1ST AND 3RD THURSDAY: PROBUS CLUB OF STOCKPORT SOUTH

contact Chris Ward 0161 483 5174 or email: chrisward@vistech.plus.com. Contact Elaine Noden 0161 355 1459.

FIRST THURSDAY OF THE MONTH: WOODFORD WI

Contact Cheshire Federation of WIs at www.cheshirewi.org.uk or call 01244 347462.

EVERY SECOND AND FOURTH THURSDAYS

EACH MONTH LINK WOMEN’S FELLOWSHIP AT BRAMHALL METHODIST CHURCH

AT 2.30 PM

Call the Church Office for information 0161 439 1204

THIRD THURSDAY OF THE MONTH (EX SEPTEMBER): Contact Jean Tudge 0161 487 1324.

EVERY THURSDAY: LADYBROOK SINGERS

Contact Mary: 07777 646828 if you want to find out more. You’ll find us on Facebook too. www.ladybrooksingers.co.uk

EVERY 1/2/3/4TH THURSDAY OF THE MONTH (EXCEPT DECEMBER): PHD PATCHERS

PATCHWORK AND QUILTING CLUB

Contact: 07761 447063.

EVERY 4TH THURSDAY OF EACH MONTH (EXCEPT FOR DECEMBER): RETIRED TEACHERS CLUB

Contacted on 0161 4398794. SK8 7AA. Call 0161 486 9226.

LAST FRIDAY OF THE MONTH: SOCIAL NIGHT AT ALL HALLOWS

Play pool, table tennis or just call in for a chat from 7.30pm until 9pm. All Hallows Church, Cheadle. www.allhollows-church.org.uk

EVERY FRIDAY:  WOODFORD COMMUNITY CENTRE BRIDGE CLUB

Contact Judith Fletcher on 0161 439 5310.

EVERY FRIDAY: BRAMHALL COMMUNITY CHOIR  For fun and friendship 2pm-3.30pm term time at Centrepoint, Bramhall Methodist, also Fridays 12pm-1pm term time at Bramhall URC. Bramhall Beginners’ Choir.  Learn how to sing and build your confidence.

EVERY FRIDAY: MINDFULNESS FOR WELLBEING

All Saints Parish Rooms, Church Road, Cheadle Hulme. 12 - 1pm.More info from Katie Sheen www.soulnutrition.org, katie@soulnutrition.org  Tel: 07703 342 781

LAST FRIDAY OF THE MONTH:

BRAMHALL GOLF SOCIETY

We have male and female members. We play the last Friday each month at local courses.  We are based at the Victorian in Bramhall. Email: bramhallgolfsociety.com It contains all the fixtures for this year or contacted 07563512555

EVERY SUNDAY: BRAMHALL BAPTIST CHURCH MORNING SERVICE

For more details www.bramhallbaptist.co.uk or call 0161 440 9091

EVERY SUNDAY: “HUNGRY FOR HELP”

Contact Suzi: 07876 152 630. www.oagb.org.uk

FIRST SUNDAY OF THE MONTH:

THE BROOKDALE CLUB QUIZ NIGHT

Contact Roger Salt on 0161 439 0371

FRIDAY 23RD JUNE:

BRAMALL PARK GOLF CLUB CHARITY AM/AM

This charity golf day is in support of St Ann’s Hospice. Sponsorship and donation opportunities are available. Please contact Jill Thomas (jill. thomas5057@gmail.com). 20 Manor Road, Bramhall, Stockport, SK7 3LY. Tel: 0161 485 7101

FRIDAY 14TH JULY:

WOODFORD PRIMARY SCHOOL SUMMER FAIR

Time: 15:00 - 17:00. Admission: £1 per person (will be selling in advance and on the gate)

Activities: Raffle, tombola, music, BBQ, Drinks, Ice-cream, cake stall, tuck shop, bouncy castle, hook a duck, beat the goalie, lucky dip, nail and face painting and much more! A large variety of raffle prizes (mostly donated from businesses in Woodford and Bramhall to be won)

We will be operating a token payment system for the PTA run stalls which can be purchased when buying admission tickets online in advance or at the fair on the day. Woodford Primary School is a brand new school on the Woodford Garden Village development off Chester Road. All welcome to attend! The more the merrier!

FRIDAY 21ST JULY: CHEADLE HULME GARDENING AND SHOW SOCIETY

A talk by Jill Rickman  - ‘The Life of Joseph Banks’ -  a scientist, explorer and botanist. Members £3, Non Members £4. Starts 7.30pm at All Saints Parish Rooms, Church Rd, Cheadle Hulme SK8 7JB affle and Refreshments. For further details:- cheadlehulmegardenandshowsoc.org.uk

SUNDAY 13TH AUGUST: COME TO THE CIRCUS

The Bramhall & Woodford Rotary Club are proud to bring the National Festival Circus to entertain young and old. For the third year in a row the Big Top will go up in the Walled Garden in Bramhall Park and there will be three performances at 1pm, 2.30pm and 4pm. There are just 600 tickets available across the three shows and they are available online at www.bwrotary.org or get them through Rotary Club members. Prices are £10 for an adult, £7 for a junior and children under 3 years of age are free. A bargain Family Ticket is available for £30. (quote courtesy of NFC webpage) The proceeds from this event will be donated to Beacon Counselling, who are creating and furnishing a child and young person friendly therapy room and the Valley School to assist with the purchase of some outdoor musical instruments which will be a great sensory addition their play area.

SUNDAY, 10TH SEPTEMBER: TABLE TOP SALE

At BROOKDALE CLUB, BRIDGE LANE, BRAMHALL, SK7 3AB. £10 PER TABLE. PLEASE CALL 0161 302 2302, OPTION 5 OPEN TO PUBLIC 9.15a.m. to 1 2 noon.

EVERY SATURDAY:

MUSIC AT THE INVENTERY

Get your music fix with 2 guys (Shi and Mike aka Mr Mr) with a love for quality music. Joined by special guests playing a 5 hour mix of nu funk, disco and jazz, infused with upfront (and classic) soulful, friendly melodic house music. Forward thinking music usually reserved for the city, every Saturday at Inventery, the local areas most innovative venue for food, drinks and now DJ’s. Station Road, Cheadle Hulme.

T:- Kate 01614854322

Gold charms bidders in summer of love for jewellery and coins

Golden moments abound at auction but every now and then a result stops you in its tracks. Hansons had reached lot 257 in May’s Antiques and Collectors sale. Under the hammer was an 18ct gold charm bracelet. It held 26 glittering 18ct, 22ct and 24ct gold charms, plus the lot included four loose charms. The hammer fell at £6,100.

Charm bracelet owners may be surprised to know these trinket-rich delights are in such hot demand. But gold is seen as a rock solid investment in shaky economic times.

Lot 258, a 9ct gold charm bracelet with miniature £10 note, slipper, boxer dog, world globe, Scottie dog and poodle, achieved £1,060. It’s not unusual to see charm bracelets exceed £1,000. We have our ancestors to thank for this style of sentimental jewellery. The first charm bracelets were worn by Assyrians, Babylonians, Persians, and Hittites and began appearing from 600-400 BC. The wearing of charms may have begun as a form of amulet or talisman to ward off evil spirits or bad luck.

In the 19th century Queen Victoria’s charm bracelets sparked a fashion among European nobility. She liked to wear them and give them as gifts. When her husband Prince Albert died she made mourning charms popular.

Charm bracelets sell well due to their weight but gold in all its guises is in demand. Unwanted jewellery or coins could give your bank balance a healthy boost.

Other top sellers in Hansons’ summer sales included lot 348, a gent’s vintage Enterna-Matic 3003 18ct gold wristwatch, £2,000, and lot 333, an early 20th century 18ct gold Thomas Russell & Son pocket watch, £1,000. And never underestimate the power of coins. A Charles I gold Unite coin, circa 1625, sold for £2,000. It was found in a dressing table by a client clearing her late aunt’s property. She assumed it must be fake and tossed it into a collection of low value 20th century coins. Thankfully, our expert spotted the golden gem. Worldwide gold prices have risen by 8% in the last three months and nearly 34% over the last year. Economic analysts predict gold prices will continue to rise significantly.

Entries are invited for Hansons’ jewellery sales. Enquiries Helen Smith: hsmith@ hansonsauctioneers.co.uk. Free valuations of antiques, jewellery, dolls and teddies are available at St John’s Knutsford Church Centre, Church Hill, Knutsford, Cheshire, WA16 6DH. Dates include 30 June, 28 July, 25 August, 29 September, 11am-1pm. To find out more email jrawnsley@hansonsauctioneers.co.uk

Twitter: HansonsUK

Facebook: HansonsAuctioneersUK

Instagram: hansons_auctioneers

Charm bracelet sold for £6,100

Lot 258 9ct gold charm bracelet sold £1060

19ct gold 348 Gent’s vintage Enterna-Matic 3003 18ct gold wristwatch - sold £2000

19ct gold 348 Gent’s vintage Enterna-Matic 3003 18ct gold wristwatch - sold £2000

Charles I gold Unite circa 1625

Summer Recipe 2023

Pepper Steak with Garlic Soy sauce butter

This is a great dish either on your bbq or on a griddle pan if the weather doesn’t hold. I made it for 2 but you can easily double the dish. It is from a lovely recipe book about Izakaya the small drinking dens of Japan which serve delicious bites along side beer or sake.

1 tbsp oil

1 300g – 400g rib eye steak at least 1in thick. (Don’t get one from the supermarket they are too thin, go to your local butcher and get him/her to cut it for you)

A very generous amount of freshly ground black pepper

4 tbsp of water

2tbsp good soy sauce (I use Kikkoman –t does make a difference)

1tbsp of sake (drink the rest chilled with your guest of choice)

1tbsp runny honey

20g butter

3 garlic cloves thinly sliced

Get your bbq really really hot (white coals and all that) or your griddle pan really hot

If using a bbq brush the oil on the steak, if your using the griddle pour the oil in.

Season the steak all over with the pepper – be very generous. Lay the steak on the heat and cook it on one side until it is nicely browned (2 – 3 mins) Turn over and cook again til browned (2mins). The steak should be rare but if you like it a bit more done cook for another 2 mins flipping the steak so it cooks evenly. When it is to your liking remove from the heat and let it rest on a chopping board.

If using the pan – remove it from the heat and add the water. If you’ve used the bbq you’ll need to heat up a pan at this stage and then add the water. Add the soy sauce, sake, honey, butter and the garlic and put back on the heat and simmer for 4- 5 minutes unitl the liquid reduces and the garlic infuses into the gravy then remove from the heat. Slice the steak into bite sized cubes about 2cm wide and toss through the pan sauce and serve with some rice and steamed greens.

Sake is quite strong so make sure you drink it slowly whilst enjoying your steak!

WHY A GARDEN ROOM IS EVERY HOMEOWNER’S BEST FRIEND

Imagine having a personal retreat at home, a space designed to bring tranquility, functionality, and style to your everyday life. That’s what a garden room can do for you! Garden rooms are versatile spaces which can be used for multiple purposes, here’s some ideas:

Sanctuary: Spending time in nature can reduce stress, promote relaxation and improve mental health. A garden room is a cozy quiet space for reading or writing—but it can also help you unwind from the everyday stresses of life.

Home Office: A garden room can be an ideal space for work: If you want to focus on your projects and avoid distractions, a home office in the garden may be just what you need.

Gym: Transform your garden room into a private gym, with space for exercise equipment and dedicated areas to practice yoga or other mindfulness exercises, even add a sauna or hot tub!

Party room: A garden room can be transformed into an entertainment or party room, complete with a television, sound system and bar—a

perfect place to get together with family or friends.

An artist will love a garden room with plenty of storage and workspace dedicated to crafts or art projects.

Guest Room: The garden room can be used as a guest room, providing visitors with comfortable accommodation and you an additional income stream by renting the space on Airbnb.

Playroom: A garden room can be a perfect playroom for kids, providing a dedicated space for toys and games while keeping

so investing in one is an excellent decision. Brian Hallworth,  Stylish Garden Rooms

Bramhall Manor now fully open

Following its innovative partnership with Stockport NHS Foundation Trust, New Care’s Bramhall Manor care centre on Hardy Drive in Bramhall is now fully open and ready to welcome private residents from the local area.

Located close to the centre of Bramhall village, the top-rated 71-bed care centre was commissioned in its entirety by Stockport NHS Foundation Trust as part of a borough-wide response to the Coronavirus pandemic providing care for patients well enough to be discharged from hospital but not yet able to fully care for themselves in their own homes.

With the pandemic lessening in severity, the majority of the beds at the beautiful care centre have been returned to the New Care team, enabling Bramhall Manor to open fully, welcoming new private residents from across Bramhall and the surrounding areas to its warm and friendly care community.

Part of leading care home operator New Care, Bramhall Manor is renowned for its outstanding residential, respite and 24-hour nursing care.

Featuring 71 fully furnished bedrooms, each with a private en suite wet room, plus a selection of communal lounges, reading rooms and dining rooms, spa-assisted bathrooms, a nail bar, hair salon and landscaped gardens and terraces, Bramhall Manor is an expertly designed high quality care centre that provides a stunning living environment for its residents who enjoy person-centred individual care, freshly prepared nutritious meals and a daily programme of wellbeing activites.

A celebratory event was held recently, with the home officially re-opened by home manager and Bramhall resident Helen Hartley along with her parents Chris and Dave Easley who also live locally and support the home by giving their time voluntarily to help maintain the beautiful gardens and outdoor space.

The trio was joined by chief operating officer at New Care Cath Fairhurst and commissioning director Dawn Collett plus new clinical staff who have recently joined the company.

Commissioning director Dawn Collett commented: “Our partnership with Stockport NHS Foundation Trust was incredibly successful demonstrating how public and private care partnerships can deliver best outcomes for patients, but with the pandemic lessening in severity we are able to focus fully on supporting private patients in Bramhall and the surrounding areas offering comprehensive residential, respite and 24-hour nursing care. We have already welcomed our first residents, with more moving in over coming weeks.”

Home manager Helen Hartley added: “I’m so proud of our facility and how the team helped support the NHS during Covid, but it is now time to offer our care services to some of the most vulnerable and elderly in our own local community and we are looking forward to them joining our thriving and friendly home.”

For further information on Bramhall Manor or to book an appointment to view the home, please contact Helen on 0161 549 9651 or email enquiries@newcarehomes.com. Alternatively, visit www.newcarehomes.com.

bramhall MaNOr

Private rooms immediately available at Bramhall Manor

bramhall MaNOr

Our award winning care home Bramhall Manor features a total of 71 private bedrooms available to local families looking for exceptional care for a loved one.

Now fully open and ready to welcome private residents from Bramhall and the surrounding areas. Bramhall Manor offers residential, respite and 24-hour nursing care within a safe, caring and friendly community.

For more information, or to make an appointment to view Bramhall Manor contact Helen on 0161 549 9651 or email enquiries

@newcarehomes.com.

POSITIVE PAST MEMORIES

We all have our own unique life history, and it is our memory that records, stores, and retrieves these life experiences. When we reminisce, we share these life experiences, they are our stories from the past. We have both short-term and long-term memories enabling us to recall things from our recent past and things from many years ago. Typically, a person with dementia is more able to recall things from many years ago than recent memories which is why reminiscing about positive events can bring a sense of joy and happiness. We can also stimulate memories from all our senses, this is particularly important for people with dementia. Looking at an old photograph, an object to touch, a song to listen to even a smell or taste can take someone back in time often to a very specific memory.

A great example of this was shared on the Good News Network recently. A veteran of World War II, with dementia, got to relive his career by riding in a retro ambulance and donning the old uniform which opened the floodgates of precious memories. Albert Gibbs, who worked on ambulances in London for a quarter-century, was visited by two paramedics in a 1960s ambulance, wearing familiar grey uniforms. They were dispatched to a care home in Essex where Gibbs lives, so the great-grandfather could relive his days as a medic.

Paramedics Craig Henty and Terence Thomson drove up in an original 1967 Morris Wadhams ambulance, complete with period uniforms, that

instantly took Albert right back to the old days when he was based in East London. “I wore the same uniform and the same hat,” Albert exclaimed, as his memories sparked details.

“I recognize your badge. It’s from the north-east sector, where I used to work. I was stationed at Ilford, but sometimes also worked in Romford.” He also recalled some important moments from his 25-year career, saying, “I delivered five babies and saved a person who fell under a train. Elaine, Albert’s daughter, said: “That was a huge part of my dad’s life – it was moving to help him relive it. As he talked and engaged, more memories were coming out.”

If you have a friend, loved one or neighbour with dementia and sometime struggle to connect focus on positive memories from the past, the experience doesn’t have to be as extravagant as Albert’s, just listening to a favourite song or looking through a photo album together can have real benefits.

Karen Perry Founder, alice chilton In-Home Care Services

FUNCTIONS AND MEETING ROOMS FOR HIRE

Are you looking for a venue for an upcoming celebration or perhaps a cosy intermit space for a small meeting. Bramhall Golf Club can offer that perfect space. Our Rowbotham suite, with outdoor balcony looking out over the course, can cater for up to 120 guests. With our small meeting room able to cater for up to 12 delegates in comfort (fully air conditioned). With modern facilities and a friendly modern feel to the bar this could be your perfect venue. We offer various packages and menu options with the option to custom your choices to your preference. We would love to help make your occasion one to remember. For further information or booking enquiries please call us on 0161 4396092 or email Officeadmin@bramhallgolfclub.com

Committee Room

HOW PILATES BENEFITS CYCLISTS

51% of adult cyclists in the UK ride for recreation, health, and fitness. This statistic highlights the fact that cycling is not only a great way to get around, but also a great way to stay active and healthy. It also shows that cycling is becoming increasingly popular among adults in the UK, which is a positive sign for the future of cycling in the country.

Training for cycling has been traditionally very simple; the more miles the better! But could the introduction of Pilates help the cyclist?

The answer to this is a resounding yes – at both an elite level, and also for someone who is using their bike to get to work or for health benefits.

For any cyclist improving efficiency is key – the more power they can produce with less effort, the faster they can travel for longer.

It is easy to spot a tiring cyclist – as fatigue sets in their effort becomes less and less efficient, and as they pedal, their bodies will start to roll from side to side on their bikes. In contrast, riders who are still moving efficiently will have their legs turning the pedals smoothly whilst their head, shoulders and body remain still and secure, in doing so they are wasting less energy to propel the bike.

Clearly, the longer a cyclist is able to maintain good form on the bike, the more efficiently they will use their energy, and the further and faster they can go.

What are the benefits of Pilates for Cyclists?

Pilates targets the core muscles that help stabilise the rider on the bike, keeping the spine in a stable position whilst the limbs move. By improving their core strength, cyclists can increase their power output. An increase in core strength also improves balance and therefore bike handling – always an advantage in both performance and safety.

It is not just through the core where performance gains can be found. Pilates also encourages improved limb alignment when moving. Again, the key here is improved stability. Making the movement more stable improves the movement pattern in the leg, stopping the knees and feet from turning or twisting during the pedal stroke. This delivers significant benefits in both force production and efficiency and – equally important – also helps protect against potential knee or ankle injuries.

Another advantage of using Pilates for resistance training is that it will improve muscle strength without increasing bulk, allowing cyclists to improve their power to weight ratio.

Last but not least, Pilates is known for its ability to improve flexibility and posture, so it’s a great way to redress some of the postural and muscular tightness and imbalances that cycling inevitably brings. Cyclists tend to suffer from tight hip flexors, necks and upper backs, caused by being hunched forward over the frame. Pilates will help stretch, strengthen and lengthen these muscles, and help to avoid injury.

Given most cyclists’ obsession about getting their bikes as light and strong as possible, perhaps it’s time more of them thought about their bodies in the same way, and start improving their speed, efficiency and endurance whilst warding off injury by introducing Pilates to their cycling regimen.

To find a qualified teacher, visit the Body Control Pilates website Jules Hardman Body Control Pilates Teacher www.jules-pilates-alderleyedge.co.uk

THE TRUTH WILL SET YOU FREE THIS SUMMER

The above, now (very) famous quote, adopted by many academic institutions around the world today, is originally from the Bible, John 8:32 to be precise.

Whilst its original meaning is not important for this article, it is interesting to note how the meaning of this, or any phrase can be adapted to fit any situation, or any needs. Originally this was said to be Jesus telling Jewish people who did not believe in him and his teachings that if they did, they would know the truth and would be set free [from their sins].

A more modern interpretation of this statement could simply be to observe that untruths, deception or lies can eat away at a person over time. It takes many more lies to maintain a single lie, and at any point the guard can slip, this tightrope is not an easy one to tread and it can be very draining and complex. The truth, whilst difficult sometimes to express, is liberating and simple to exist around once it is out there.

There are a great many more brilliant quotes on truth, and a couple are below with short explanations:

“The truth is incontrovertible. Malice may attack it, ignorance may deride it, but in the end, there it is.”

Written by Winston Churchill in his war memoirs. A stark reminder that the truth will always win in the end because it is indestructible, independent and ultimately undeniable. Anyone concealing anything with lies must always worry that one day the truth will emerge.

“A lie cannot live” - Martin Luther King Jr. simply stating that lies cannot exist forever, whereas the truth can and will.

This concept can be demonstrated by considering all the untruths about the world that have existed; The flat earth theories, the one about the sun and stars orbiting the earth, believing that sacrificing people would make crops grow better… These beliefs were temporary because they weren’t true. However, If you destroyed every scientific textbook in the world and made up stories about existence again in their place; before too long, every scientific text book would be back, more or less the same. This is because

they tell the truth, science is simply explaining what already is there.

The context I have given on the truth here is needed in order to deal with the following questions most effectively, which are your homework… but don’t worry, I won’t be collecting it in and marking it, it’s just for you! (Please scribble away!)

Are you being honest with yourself in all aspects of your life?

Are you being honest right now with the people around you in your life about how you are doing, how things are going for you, and how you are feeling?

If not (to either or both of the above), why not? And how could you start to address this?.

Are you getting the most you can out of this summer? It has already started incase you haven’t noticed.

How many summers do you have left in your life? A clue is that life expectancy in the UK is around 80. So for me, who is approaching 40, I have seen around half of the summers I will ever see…

Given the above sobering reality, how are you going to make this summer one you will never forget.

We only get one chance at life. Being totally honest with yourself, and remembering that the truth will set you free, are you living a life you can be proud of? Are you living up to your potential? Are you making memories that will be far more important than anything else when your summers are running out?

It is time for home truths this summer, and remember, a lie cannot live, so be honest and take action once you have confronted the truth and been liberated, you will not regret it.

Enjoy the summer, you only get this one once.

INTERIOR WORK UNDERTAKEN

t: 0161 612 5782

m: 07740 396358

• FREE Estimates

• Domestic & Commercial

• Fully Insured & Qualified

• Dust Free Sanding

• Hand Painted Kitchens & Furniture

• Over 30 Years Experience

e: jasonredwood@ntlworld.com

Your local SK decorator

www.jasonredwood.co.uk

Bankswood Treecare is a friendly run business based in the SK area.

We have £5 million public liability insurance and all our work is carried in accordance with guidelines set out in the British Standards for tree works (BS3998).

We follow strict guidelines in relation to birds nesting and roosting or hibernating bats as well as other wildlife, we will liaise with the appropriate authorities if the need arises.

You can be sure that we will not harm or damage the surroundings as we work with complete respect for the environment and the trees themselves. Contact an experienced tree surgeon if you want a quotation, consultation or even advice.

We have the expertise you need. We have extensive knowledge about how to care for trees. If you want a reliable tree surgeon we are ready to help you. We have excellent service at affordable prices.

For a free quote or consultation, or even if you are just looking for some advice on any aspect of our tree surgery services:

n Tree Felling - Free Estimates

n Small & Large Conifers

n Crown Reduction & Thinning

n Stump Grinding

n Hedge Trimming & Shaping

n All Waste Removed

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MORE THAN SKIN DEEP: THE IMPACT OF SCAR MASSAGE

Scarring affects over 20 million people in the UK, according to a survey by The Scar Free Foundation (2019). Yet the findings reveal that scarring is not talked about enough in our society and there is still a lack of public awareness of the physical – as well as emotional – impact that scarring can have on people.

According to the survey, despite over a third (38%) of the UK population having a scar, it is often a ‘hidden issue’.

As your body heals after surgery or trauma such as fractures or burns, scar tissue forms. Scar tissue is less functional and mobile , adhesions may form, sticking together layers under the skin. Radiotherapy treatment also causes fibrosis. People can experience a wide range of symptoms at or around their scar including:-

v Pain associated with the scar

v Sensitivity or numbness

v Persistent itching

v Reduced /Limited Movement

v Puckering, tightness or ‘stuck tissue’

v Scar Adhesions

v Altered posture/movement

v Deferred pain /discomfort

v Ongoing Inflammation/’Puffiness’

v Abdominal Bloating

v Digestive issues

v Breathing pattern changes

v Fertility/menstrual complications

Scar Massage treatments can help stimulate the scar and underlying tissues. Pain & discomfort are not always felt at the source of the problem, scar massage is a holistic approach combining understanding of any discomfort or pain with assessing movement and mobility across the body as well as directly around the scar -focussing on reducing any issues related to a surgery, trauma or radiotherapy.

n Release Tightness

Scar Therapy can help loosen and release tight scar tissue to reduce discomfort. Treatment can be beneficial on both new and old scars.

n Support Emotional Wellbeing

Gentle therapeutic Touch can be a powerful way to aid emotional recovery and accept changes after a surgery or accident

n Stimulate and Boost Healing

Scar massage & Lymphatic Drainage Massage are often recommended by surgeons to promote optimum scar healing after surgery and may minimise long term complications.

n Help Restricted Mobility

By reducing tightness and encouraging mobility between the layers of the skin, fascia and muscle, range of movement can improve.

n Reduce Sensitivity and Pain

Trapped nerves and irritated scar tissue can be a factor to prolonged discomfort. Therapeutic touch may decrease pain and help normalise sensitivity

Every scar comes with a story and the aftereffects of having a scar can include physical and emotional pain and distress. If you’re starting to experience symptoms at or around your scar, the best action is to seek early intervention. Scar Therapy treatment in the first 6 months after surgery is really helpful, but if you are living with symptoms from a historic injury or surgery it’s never too late to seek help and benefit from scar therapy.

Sally Triner MFHT Massage PractitionerScar Massage Therapist, Oncology Massage & Lymphatic Drainage Therapist Bramhall Osteopathic Practice

The Corporation Tax ‘Main’ rate increased from 1 April 2023 from 19% to 25% and for the first time in a decade a ‘Small Companies Rate’ was re-introduced to run alongside the ‘Main’ rate and was set at 19%. Companies have of course been used to paying 19% as the ‘Main’ rate since 1 April 2017. The Corporation Tax rate had fallen steadily since it reached its highest ever rate of 52% in the early 1970s but the recent introduction of two rates of corporation tax and the increase from the current 19% to 25% marks the first increase in the tax in nearly 50 years. Following the increase, the UK will still have the lowest Corporation Tax rate in the G7 but this will mean increased Corporation Tax costs of up to 39.4% which will be unwelcome to many businesses who are still recovering from the pandemic. The government had initially planned to introduce further cuts to the Corporation Tax rate but instead took the decision to increase the rate as one of the measures to recoup the costs of increased government spending during the pandemic. The government hopes to raise £18 billion a year as a result of the increase. While the increase to the main rate of Corporation Tax to 25% is grabbing the headlines, the small companies rate means that the Corporation Tax rate will remain the same for smaller companies with profits of less than the lower limit of £50,000. The government estimates that 1.4 million businesses will be unaffected by the increase. However, the last time there was a small profits rate, companies with profits of less than up to £300,000 rather than £50,000 were eligible, so this Corporation Tax increase will affect a much larger proportion of companies than in the past.

Companies with profits over the upper limit of £250,000 will be taxed at 25% on all profits,

not just those over £250,000; and companies will pay a marginal rate of tax of 26.5% on their profits if they fall between £50,000 to £250,000. This marginal rate of 26.5% will hit a lot of companies and yet this rate has hardly made the headlines.

Company owners might consider incorporating a second (or more) companies to share profits between them in a bid to keep them below £50,000, but it is important to note that the lower and upper limits which determine the rate of Corporation Tax are reduced where there are other associated companies. Associated companies are companies under the control of one another or under the control of the same person or persons. So, if Mr X owns two companies, these will be associated with each other, and the lower limit (and the £50,000 to £250,000 band) will be halved meaning the small profits rate will no longer apply if the companies have profits over £25,000.

The increase in the Corporation Tax rates, together with the increased dividend tax rate means that the tax effectiveness of operating a business through a company is certainly reduced though there are still many other advantages in having a limited company.

As always, you should speak with your accountant in order to better understand how the new rates of corporation tax impact your company and your circumstances.

Peter Bevan Bevan & Co, Chartered Accountants peter@bevan.co.uk

EFFECTIVELY THERE ARE NOW EFFECTIVELY THREE RATES OF CORPORATION TAX: and 25% is NOT the highest of them!

Your Local Solicitors

Out of Hours Appointments

Lockdowns have really proven how flexible we can be Whilst our staff are working from home and juggling responsibilities, we recognise that you may be doing this too and the usual 9-5 does not work for you. If you would prefer an out of hours telephone or video appointment, please do get in touch with us.

Face to Face Appointments

As restrictions begin to be lifted, we are now able to welcome you back to our offices for face to face appointments. These appointments do need to be pre-booked so that we can manage numbers within the office and keep everyone safe.

What we do

We provide advice and assistance in the following areas:

Residential Property

Commercial Property

Corporate & Commercial

Dispute Resolution

Family Law

Personal Injury

Medical Negligence

Wills and Probate

10% Discount for Keyworkers

We are offering a 10% discount on all legal fees for keyworkers. This offer is open to new and existing clients on all new instructions.

Pepper House

1 Pepper Road

Hazel Grove

SK7 5DP

Next to Let Loose!

The Great British Sewing Bee

The Great British Sewing Bee is in full swing this summer, and I hope you’re enjoying the shows! This season, there’s a joyful shift towards celebrating West African fashion and embracing the three R’s: Reduce, Reuse, and Recycle.

As the fashion industry faces increasing pressure to minimise waste, we’re becoming more aware of our individual impact and the power we have to make a change. We’re making conscious choices, actively supporting stores that prioritise the environment. Instead of feeling overwhelmed by the impending doom, we’re hitting the brakes and discovering the joy of creating a wardrobe filled with easily replicable styles that generate zero waste and pollution. Traditional West African fashion offers us an inspiring blueprint, reminding us of the possibilities.

One delightful way to embrace sustainability and infuse our creations with authenticity is through the use of natural dyes. These dyes, derived from plants, minerals, and even insects, provide a sustainable and eco-friendly alternative to their synthetic counterparts. Indigo, turmeric, beetroot, and madder root are just a few sources that gift us with a vibrant range of colours, impossible to replicate with synthetics. The dyeing process using these natural dyes prioritises environmental sustainability, requiring less water and producing minimal chemical waste.

Indigo, with its deep and rich blue colour, has been cherished for centuries. Derived from the leaves of the Indigofera plant, which grows in various regions across the world, it holds a special place in textile dyeing traditions of cultures like India, Japan, and West Africa. Its unique properties and vibrant hues have made it a beloved choice for creating denim and other fabrics that carry a touch of history and beauty. Lovely!

Embracing natural dyes not only supports a healthier planet but also celebrates the captivating beauty and diversity found in nature’s own colour palette. By integrating these sustainable practices and drawing inspiration from West African fashion, we’re weaving together a wardrobe that not only reflects our personal style but also aligns with our commitment to reducing waste and protecting the environment. So, let’s grab our needles, thread, and enthusiasm, embrace the three R’s, and stitch our way towards a more sustainable, stylish, and brighter future!

https://www.facebook.com/AbisSewingDen/ @Abis.Den Machine Services www.Abisden.Com

YouTube https://www.youtube.com/c/AbisDen

http://abisden.blogspot.co.uk

Useful Contacts

Stockport NHS Foundation Trust’s Stepping Hill

Tel 0161 483 1010

www.stockport.nhs.uk

Stepping Hill Hospital, Poplar Grove, Hazel Grove, Stockport SK2 7JE. Stockport Council

Tel 0161 480 4949 www.stockport.gov.uk

Stockport Council, Town Hall, Edward Street, Stockport, SK1 3XE

Greater Manchester Police

For non-emergency calls please contact Stockport West on 0161 856 9770 stockport.westnpt@gmp. police.uk.

Community Groups

Bramhall Rotary www.bwrotary.org

Woodford & Bramhall Branch Royal British Legion Tel 07729 905953

Bramhall Golf Club

www.bramhallgolfclub.co.uk

0161 439 6092

Bramhall University of the Third Age (U3A) www.bramhallu3a.org.uk

0161 440 0447

Community Website www.bramhallweb.co.uk www.ilovebramhall.com

Local MP

Mary Robinson MP www.mary-robinson.org.uk

Local Councillors

Bramhall North Mark Jones (Lib. Dem)

07917 022349

cllr.mark.jones@stockport.gov.uk

Suzanne Wyatt 0161 485 5313

cllr.suzanne.wyatt@stockport.gov.uk

Alex Wynne (Lib. Dem) 07467 627648

cllr.alex.wynne@stockport.gov.uk

Bramhall South & Woodford Dallas Jones (Lib. Dem) 07840 470838

cllr.dallas.jones@stockport.gov.uk

Jeremy Meal (Lib. Dem) 07503 580767

cllr.jeremy.meal@stockport.gov.uk

Ian Powney (Lib. Dem) 07715 278202

cllr.ian.powney@stockport.gov.uk

Around Bramhall

Bramhall Library

Bramhall Lane South, Bramhall SK7 2DU

Tel: 0845 644 4307

email: mailto: Bram.library@stockport.gov.uk

Opening Hours

Monday - 10am - 5pm, Tuesday - 9am - 6pm

Wednesday - CLOSED, Thursday - 9am - 7pm

Friday 9am - 5pm, Saturday - 9am - 4pm

Bramhall Post Office

Maple Road, Bramhall T: 016 439 4100

Opening Hours

Monday - 9.00-5.30pm, Tuesday - 9.00-5.30pm

Wednesday - 9.00-5.30pm, Thursday - 9.00-5.30pm

Friday - 9.00-5.30pm, Saturday - 9.00-12.00pm

Bramhall Health Centre

66 Bramhall Lane South, Bramhall, SK7 2DY

Telephone: 0161 983 5850

Surgery Opening Hours

The surgery is open during the following times (except Bank Holidays):

Monday-Friday 8.30am - 6pm

Making our home your home

Situated close to the village centre and benefiting from excellent public transport links, Hillbrook Grange

Residential Care Home is a place where you can enjoy full and independent living with the benefit of care and companionship all around you. Our ethos is about creating a compassionate caring and supportive environment, and a fresh lively atmosphere.

ROOMS AVAILABLE

We have recently refurbished 5 rooms for respite care which we offer on a weekly basis.

Founded in 1952, Hillbrook Grange is run as a not-for-profit registered charity and is managed by a small team. The team has two key objectives: delivering high quality, long stay, holiday, and respite care in a friendly and homely environment, and provision of this care at cost effective, competitive rates.

To discuss your care needs with a senior member of the Hillbrook team please contact us:

ELEVATE YOUR HALLWAY

I’ve been coming up with inventive ways to use that scrappy space under the stairs. Mine was full of coats, plastic bags (like they need their own space now!) and the ironing basket, along with a load of ‘stuff’ that even if I needed it I wouldn’t know where to find it. So let’s relocate some of this and create beauty, making it amazing and useful.

How about a child’s play area? This is such a great idea as not only is it a cool place for the kids and their friends to hang out, it can be used for their toy storage and looks fantastic. You could have bench seating with storage underneath or beanbags and a cupboard built in for it all to be tidied away afterwards. They could have little afternoon tea parties in there with bunting and colourful cushions, or play mini Lego masters with friends. They would love their own space and it might even keep the carnage to that area (we can all hope).

Are all the dog’s bowls and toys getting kicked in the kitchen? Give your gorgeous canine friend their own space to relax. You could have bunk beds for a couple of pooches, a cupboard inside or next to it built in to the angle for all their leads, boxes, toys, coats and your walking gear. Wipe down walls and removeable cushions, even

pull out bowls in a drawer. This can be bespoke to your needs and whims.

Or else a grown up, gorgeous and practical area for what was actually in the understairs cupboard in the first place. Ironing in wicker baskets under a bench to put your shoes on. Coats hung on carefully chosen hooks, maybe some panelling and definitely a storage area

for the ironing board, extension cables and those plastic bags!

Please let me know if I can help create this for you, Sharon.

Facebook: Tigermoth Home www.tigermothhome.co.uk

Sharon@tigermothhome.co.uk

Instagram: @tigermothhomeinteriors

SKBramhall & Woodford enjoys fantastic support from local businesses. If you do contact someone as result of reading about them in SKBramhall & Woodford, please mention this. Thank you.

If you would like to advertise your business in SKBramhall & Woodford, please contact Simon Hemsley on 07952 005518 or e-mail simon@skmagazines.co.uk.

Next issue: September / October 2023 Deadline: 10th August