BabushRecpt15_2020

BECHAHECET YDPA)I(HEHHJI ~nJI CHJITHJI CTPECCA. C COBOIO CODHQE, KMHe3MonorM'IecKaA KoppeK~MA 3a 5 MMHYT a ·~•, ••• •• ae•an•ao, aaiiTaMKHoa••• ~ «3a 3UMY opzaHU3.M "' ' rcamaozo 'ienoserca pacxoayem see mo, 'ie.M ycnen sanacmuc11 nemo.M, u maem om Hac no.MoU4u. Hare me eMy no.MO'ifl? llpemae 'ie.M paccrcasamfl, rcarc cnpasnRJOn c 3mou HenpuRmHou seU41110 R ca.Ma, npeanazaro scno.MHUmb o qene6Hfllx pacmeHURXHacmORU4eil Kllaaosou suma.MuHos! 0Hu cmu.Mynupyrom pa6omy BHympeHHUX opzaHOB u scezo opzaHU3.Ma s qeno.M>>.

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Ilpo8oiVKeHue Ha cmp. 7

r----------., Jlopozue Hawu 'lumame11u, Ha speltUI rcapaHmuHa otjJopMume noanuCJCY u noJI)"lailme zasemy Ha aoM! Bepezume sa we 38opos'be!

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l lpeiJynpe31CiJaeM, 'l.mo zaaema Ke ,~~;en.umc,~~; y...e6KUICOM no MeOUlfUKe u noco6ueM no n.e'l.eKUIO 6on.eaKell. llpe31CiJe '!.eM eocnon.!Jaoeaml>CA pe!fenmoM un.u peiCOMeKOalfueU ua Kaw.eli zaaemw, npoiWKcyn.l>mupyumec!J c epa'I.OM! Mozym 6wm" npomueonoKaaaKUA! lloMKume, pe"" uiJem o BauuM aiJopoel>e!

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IIpo8oiVKeHue Ha cmp. 4

CErOAHR B HOMEPE: • Ynpa>KHeHMA AnA IIOxyAeHMA B AOMaWHMX ycnOBMAX • Bee 3TO CHMMeT TAry KCIIMPTHOMY • MMKCTYPa OT 6onM B cycTaBax • BapeH:t.e AnA noxyAeHMA • OMena npoTMB onyxonM • Kax M36aBMT:t.CA oT 3YAa KO>KM • ne11eHMe npoCTyA:t.l 6e3 nexapcTB

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«nOARMCHble M3AaHMJI)) 0Ci»M4ManbHbiM Karanor Cl»rYn «no..ra PoccMM)): • «6a6yWKI1Hbl pe1.4eOTbl»! nonyrOAOBOH HHAeKC: n4216.

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1 CT.n. CYXIIIX 1113MenbY8HHbiX • KOpHet1 KOnbiTHS1 38n111Tb CT8K8HOM BOAbl, AOBeCTIII AO KlllneHIIIS1 Ill 10 MIIIHYT npoKI!InS'ITIIITb Ha cna6oM orHe. HacTOS'ITb oKono Yaca 111 npo~eAIIITb. 1 CT.n. OTBapa BniiiTb B CT8K8H BOAKIII 111 ASTb 6onbHOMY BblniiiTb. Hac-ryni!IT pBOTa Ill OTBpaw,eHI!Ie. Kypc neYeHIIIS1 - 1 HeAenS'I. napannenbHO Ha,QO niiiTb TaiOKe oTeap nonbiHIII 111 Ya6pe~a.

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Ynpa>KHCHI!Ifl grm CHfiTI!IR crpecca.

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Bwnycrc Jlli15 (1048)

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Bwara N15 (1043)

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10

Br.mrc" N15 (184:1)

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noneaHbl A/lSI Al!la6en1Koe 111 «l.lene6Ho- ~ coeBbllil», 111 aHanornLIHble copTa. TaKolil : 0AHOro ;xne6a Ha nonKax eynepMapKeTOB eopTOB ABSA48Tb, ec11111 He 00/lbWe. rnaaa paa6eraiOTeSI. Y Helll36anoeaHHOro pa3Hoo6pa3111eM noTJ)e61!1Te11SI 1!1Holil pa3 MellbKSIOT TaKI!le )l(e MbiC/1111, KaK y repoSI LlexoecKoro «4enoeeKa e ci>YT11SIpe» 6e111!1KOBa: «0HO, KOHeLIHO, TaK-TO TaK, AS KSK 6bl Llero He BbiW/10!» noKYnaTellb YMHbllil, nocOMHeBaBWIIIeb, OAH03HaLIHO Bb16epeT TO, LITO A/lSI 3AOpOBbSI none3Hee. Ho 111 TYT HIOaHebl IIIMeiOTeSI. 4T06bl ynpOCTI!lTb HellerKYIO 38ASLIY. ASeali!Te 1113yYaTb 3n1KeTKIII, eoop~IIIBWIIIeb Heo6XOA111MbiM MIIIHIIIMyMOM 3HaHIIIIil. KoMy no 3BOflCII

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X11e6 6e3 e011111. TaKolil npoAYKT SApecOBaH, B nepByiO OYepeAb, rnnepTOHI!lKaM. Bee npoCTO, KaK AB~I ABa: eO/lb 38Aep)I(IIIBaeT e opraHIII3Me BOAY. a BOAS ASBI!lT Ha CTeHKIII eocyAOB. 8 peaynbTaTe y K~oro BToporo npeApaenono)l(eHHoro K apTep111811bHOiil rnnepTeH3111111 nOTpe6111Te11SI MO)I(eT AaB/leHIIIe nOBbiCI!lTbCSI. ,lJ,IlSI 00/lbHbiX nOLieK Ill neLieHIII 1!136biTOK e0/1111 B opraHI!13Me TO)I(e He noAapoK. KaK npae111110, 3TO oTeKaMIII 38KaHLIIIIBaeTeSI. C<lMhiVI pO)\HOVI : riiiiCHVI'IHhiVI Vlflb p>K<lHOVI?

PaenpocTJ)aHeHHoe epeAIII no,-pe61!1Tenelil MHeHI!le: p)l(aHolil X11e6 none3Hee A/lSI 3AOpoBbSI, LleM nWeHIIILIHbllil.

Ha CaMOM Aelle, AaneKO He BCeM Ill He eeerAa. «60pOAII1HeKIIIIil», «MOHaeTblpeKI!llil» 111 APYrne eopTa e BbleOKIIIM eoAep)l(aHIIIeM eonoAOBbiX A06aeoK 111 eaxapa np111 perynSipHoM ynoTJ)e6neHIIIIII e nlllll.IY MeA/leHHO, HO eepHO nOBbiWaiOT ypoeeHb r1110K03bl B KpOB~ y AIIIS6en1KOB. BeeM, KTO IIIMeeT npeApacnono)l(eHHOeTb K AaHHOMY 3a6oneeaHI!110, ny...we Bbl6111paTb XJ1e6 nweHI!lLIHO-p)l(a-

Bamfex N15 (1048)

«KaK-mo s .Monoaocmu 11 caxapa nepeena. PaH'btue s .Ma2a3uHax npoaasanu nOnyKWI02pa.M.MOB'ble na'lKU K}'CKOB020 6'bzcmpopacmsopu.Mo2o caxapa, U II, CK}'IUQB asa K}'CO'lKQ, yJKe He .Mo2na ocmaHosum'bCII. KaJKa'bzit pa3 C"beaana no nonna'lKU. C"beaana u iJy.Mana: «Ha cneiJyJoucuu pa3 He 6yiJy ecm'b cmon'bKO». Ho 'lepe3 aeH'basa see nosmop~~nocz. CHOBa».

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XJ1e6 SApecoeaH 111 rnnepTOHI!lKaM: eell.lecTBa, COAeP)I(Sll.lll1ecSI B eoe, cnoco6CTBYIOT pacw1!1peH1!110 eocyAOB. Coeeble A06aBKI!1 0611SAaiOT nerKI!lM MOLieroHHbiM AeliiCTBIIIeM. ClleAOBaTellbHO, MOryT CTaTb 4e11e6HbiMIII B CaMOM npSIMOM eMblelle e/lOBa A/lSI 1110Aelil e OTeKaMIII pa311111LIHOrO npoiiiCXO)I(AeHI!lSI.

: : : : : : : : : B1>16op sac K<lKOVI 3a6or111r, : MVIJlbiVI <lTCpOCKflCpOTVIK? : no-HaeTOSill.leMy TporaTellbHYIO 3a6o- : TY npoSIBilSIIOT Hawl!l neKaplll no OTHO- :

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weHIIIIO K 6onbHbiM aTepoeK11epo3oM. 3To A/lSI Hl!lX HS nOilKSX Ma~a3111HOB no: SIBilSieTCSI XJ1e6 C MOpCKOIII KanyCTOIII Ill nl!lll.leBbiMIII B0110KHSMIII-OTpy6SIMIII, 4e/lbH038pHOBbiMI!1 XJlOnbSIMIII, SILIHeBOii! Kpyn~lil, rpeYHeBbiM npoAellOM, eoeeolil MYKOIII.

: : : : : : : :

npowno epeMSI, MO)I(eT, nonroAa, Mo)I(BT, 60/lbWB ... lnHOrAa ebeM KOHcj)BTKY - Hl!lLiero, eo 3 bMY MeAa llO)I(KY - HillLlero, rO/lOBa He 60111!1T. 5I eTana AYMSTb, OTYero 3TO M0)1(8T 6b1Tb. «npOKPYTI!llla» e MblellSIX eeoe nl!lTaHI!le, npoaHa/11113111poeana, LITO )1(8 MOrllO MHe nOMOLib, Ill eAenana BbiBOA- nOMOr 38/lBHblliiLialil.

: : : : : : 1t1 6c3 APO>K>KCVI KywacM y>Kc : 6e3ApO)I()I(eBOiil XJ1e6, K eO)I(a/1eHIIIIO, :

TaK Sl 1!136aBI!111aeb OT rOilOBHbiX 6011elil Ha noLiee enSAKoro. Celi!Liae no3B011SIIO ee6e e pa3yMHbiX npeAenax KOHcpeTbl, MeA, Ill e YAOBO/lbeTBI!leM 3an111Bal0 3TO Hee/lSAKIIIM 38/lBHbiM LlaeM e )l(aeMIIIHOM. >Ke11a10 seeM nplllellyWI!lBaTbeSI K ee6e, K eeoeMy opraH1113My, OH nOAeKa)l(eT, LITO HSAO AellaTb, a LITO 1113MBH1!1Tb.

B npOAS)I(e ell.le peAKOeTb. Ho lliOAIII, npOSIBilSIIOll.lllle 3a60TY 0 e06CTBeHHOM 3AOPOBbe, npeAnOLITYT ero seeM npoLll!lM. np1!1L11!1Ha SICHa: TepMOcplllllbHble APO)I()I(III, KOTOpble noeceMeeTHO 111cn011b3YIOTCSI Ha HaWIIIX X11e6oKOM6111HaTax, OeTaiOTeSI B aKTIIIBHOM COCTOSIHIIIIII AO AByx eYTOK nocne BblneYKIII. To ecTb 6po)l(eHI!le npOAO/l)l(aeTeSI B )l(ellyAKSX

: : : : : : : : :

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111 KIIIWeLIHIIIKSX 8AOKOB. Ill enoco~yeT pa3BIIIn110 A1!1C6SKTeplllo3a. TaKOI!l X11e6 Bee AllleTO/lOrl!l peKOMeHAYIOT ynoTpe6/lfiTb LlepeTBbiM, nOile)l(aBWIIIM He MeHee CYTOK. 1/111111 Cllen<a nOACyweHHbiM B TOCTepe.

: : : : : :

0r 8HTepMT8 - TOT )1(8 H&I'IMTOK., np111 neLieHI!llil 3Toro 3a6oneeaHIIISI eneAyeT npoeTO el/leTeMaTIIILieeKI!l npiiiHIIIMaTb 3elleHbllil Llalil . 6yAbTB K ee6e BHIIIMaTellbHbl. 60)I(bero BaM 6naroe/10BBH1!1SI Ha 111e4e11eH111e!

Or oucn nOflb3<l ocSl

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see yeeni.1YI.1Bai11.1Cb 1.1 yeeni.1YI.1Banacb. np1.1exana 11 AOMOIII1.1 cepbe3Ho B3SIIlacb 3a Aeno. Y Hac e ropcoeeTe pa6oTaJla TOrAa TeXHI.1YKOH nO.)I(I.1JlaSI .)l(eHll.li.1Ha. Y3HaJla OHa 0 MOeli!

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A ew,e cKa3an, YTO neYeHLIIe :noli!

6one3HLII (T.K OHa y MeH5l He 3anyw,eHa) oYeHb npocroe: - 15epH noncTaKaHa npocTOro xonoAHoro MOflOKa, KanHH B Hero O,qH'f Kanmo o6biKHoseHHoro 5-npoqeHTHoro

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• 3anop MC'f83H8T Ill eryn HOpManlil3yere~. een111 Ha HOYb BBOAIIITb B aHanbHOe orBeper111e eBeYy 1113 eblporo Kapro¢en~ ronLi\li!Holil e nane4, a AHeM - anreYHble eBeYiil or reMoppo~.

• nonoeKaHII!e pTa HaebiLi\eHHbiM HaeroeM 6epe30BbiX JllileTbeB nOMOraeT YHJITb ayt5tfY10 6onb.

• Am• ycTpaHeHM.A MewKOB nOA rnaaaMIII Hy)f(HO BeYepOM lii3MenbYIIITb Ha repKe e~polil Kapro¢enb 111 nplilnO)f(li!Tb Kapro¢enbHYto KaWiii4Y Ha HOYb K BeKaM. • PaccacbtB&HMIO nonM• nOB B HOCy Ill OYiilli\eHiiiiO opraHiii3Ma or wnaKOB cnoeo6erByer paeeaebiBaHII!e yrpoM HaTOLi\aK B TeYeHII!e 20 MIIIHYT 1 eT.n. paerlilrenbHoro Maena. 3areM BblnntoHYTb ero.

• Kapro¢enbHble poeTKill AnliiHOiil 3-5 eM lllenonb3YIOT An.A ycTpaHeHM.A 6onM B cycTaaax M noaBOHO'fHMKe. Hy)f(HO 1 YaeTb no 06beMy pOeTKOB 3anli!Tb TaKIIIM )f(e KOnliiYeeTBOM BOAKIII, HaeTO~Tb 10 AHelil B TeMHOM Meere, a 3aTeM 2-3 pa3a B AeHb paeTII!paTb nonyYeHHOiil HaeTOii!KOiil 6one3HeHH~e Meera.

• 4ro6bl yeMIIIPIIITb 6'poH· XMT, HaAO lii3MenbYIIITb Ill eMeWaTb 1 Y.n. TpaBbl Bwnycx MIS (1048)

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