BEJQH,HA KOTOP.IX Jl HE 3KOHOMDIOB CBOH 62 .ro~. PaccKa3•JaaJO aaM «3KOHOMUmb Ha BCiiM, omKnaa&zsam& - 3mo mo, 1leM npuxoaumcR . 3QHUMambCR HQWUM neHcuoHepaM. Ho ecm& me 3asemH&ze seU4u, Ha KOmOpbiX R He 3KOHOMJIJO>>.
BPA'll PACCKA3AH, KAK MO)I{HO DPOBEPHT:h CEBH CAMOCTOHTEH:&HO ~OMA, BE3 ~OPOrHX TECTOB 3HaJO, 'limo MHozue B cseme nocneaHux co6t~rmuu xomeiru 6111 yJHamt~, Hem nu y HUX supyca, KOmOp'biU zyJZRem no BCeMy MUpy. Y MeHR c A9TCTea BC,LJ, (eereTO-cocy-
ca, Sl, He 3aTSlrii1BaSl, oTnpae111nacb K epa4y.
11po8oJVHeHue Ha cmp. 2
nonHble nerKII1e.
CErOAHll B HOMEPE: • KaK MO>KHO nposepHThC.R CaMOCTO.RTeJlhHO AOMa, 6e3 TeCTOB Ha KOpOHaBHpyc • BbtBOAMM M3 opraHM3Ma BCeBpeAHOe
Mbl c My:>KeM mo6111M HaTypanbHble M01104Hble npOAYKTbl. Mo:>KeM ce6Sl no6anoeaTb.
• Ma3h 3BKanMnTosa.R: KaK CAeJlaTb M OT 'lero DOMO>KeT
Mbl c cynpyroM pa3 e roA npoXOA111M nOJlHOe 06C119AOBaHII19. 8 4aCTHOii1 K11111HII1Ke 3To AOporo , TaM Mbl AenaeM TOJlbKO H9KOTOpb19 npOL.I9AYPbl.
1.---------~
OAHO 1113 npOSlBJ19HII11i1 HOBOrO Bll1py-
HII1Sl 111 H9803MO:>KHOCTbiO AbiWaTb Ha
3TO COBepweHHO Apyroi/1 COCTaB 111 Apyroi/1 BKyc. TaK :>Ke 111 c MOJlOKOM, 111 c TBOpOrOM, 111 C CblpOM.
Jlopozue 'lfumameiru, nuwume HaJC no aapecy: 121108, z. Nocrcsa, yn. J1UB'IfeH'KOBQ, a. 3, rcopn. 3, 000 «11pecc-uJaament~».
B03HII1K110 3aTPYAH9HII1e AbiXaHII1Sl, a TaK KaK CJ10:>KHOCTII1 C Ab1XaHII19M -
nep1110A11149CKII1M 3aTPYAH9HII1eM Ablxa-
Macno y Toproel..leB Ha pbiHKe. 0Ho Cll111bHO OTJ11114aeTCSl OT TOrO, 4TO npoAaiOT e na4Kax e Mara3111He.
r---------.,
1113-3a
ecex nepe:>KII1BaHII11i1 y MeHSl CHoea
A111CTaSl A111CTOH111Sl}. npoSlBJ1Sl9TCSl OHa
Mono'fHble ni)OAYKTbl 5l ecerAa 6epy AOporoe AepeeeHcKoe
11po8oJVHeHue Ha cmp. 2
npo6neMbl c Ab1X8HM9M Ill BOT 8 nOC119AH99 epeMSl
• 20 Tpas.R.Hbtx 'laes AJI.R yxpenneHM.R3AOPOBb.R ~<~s!!lllo;;.:~
llpeilynpe:~~eiJaeM, "mo uuema He Jl.jJ.IlJrema y~6HUJWM no M.eOUlfUHe u noco6ueM no JUNeHUJO 6on.eaHeli. llpe:~~eiJe ~M ~rocno.>t~>301Jam~>u p~moM UJtU peJWM.eHiJ41fueli ua Haru.eli zaaemw, npo~roHCy.>t~>mupylimec" c Bpa~M! Mozym 6wm" npomUBonoxaaaHUJ&! lloMHume, pn1> uiJem o Baru.eM aiJopo~r1>e! PeiJaJelfUI& He Hecem om~remcm~reHHOCmu aa coiJep:~~eaHue pe~Jenmo~r, npuc.>taHHW% '1-UmameJtJ&M.u. PeiJa"lfW& He Hecem om~remcmBeHHOcmu aa coiJep:~~eaHue peJeJtaMHW% M.amepuaJtOB. MHeHue peiJa"lfuu MO:IICem He coiJII.aiJam" c MHeHueM umopa ny6.>tuJea1fUU.
XpoHwleCKMH 6poHXHT • KaK no6opoTb 6eCCOHHMl\Y •
• DRTO'IHa.R wnopa
• H MHoroe Apyroe
rl,.ilmr
9 771811 949000
20019
11111111111,
84U£U nUCbMa
BEJQii, HA KOTOP.IX Jl HE 3KOHOMJIIO B CBOH 62 ro:QA. PaccKa3••aaJO aaM
llO)];lliiCKA 2020! noiJnucambCII HQ ZD3emy MOJHHo c mo6ozo MeCRqa Ha cneiJyiOU(tJe! 6y86me C HOMU!
4aCTb o6clleAOBaHII1Iil npOXOA111M ·lle· TOM, B Hawelil nOI1111KJ1111HII1Ke. Bpa1.1111 c YAOBOilbCTBII1eM Bblnii1Cb1Bator HanpaeneHII1S'I, XB811S'IT 3a 3TO.
AreHrcrao «PocnelfaTb», Karanor «fuerbl, H<ypHanbl»: • «6a6yWKHHbl pe1.4enTbl»: HHAeKC: 25577.
HaM 111 caMII1M cnoKoliiHee raK. l-1 y:>t<e 3HaeWb, YTO y Te6S'I 111 or Yero 6on111r.
«00AnMCHble M3AaHMJI» Ocf>M"ManbHbiM Karanor e~»rYn «Oo11ra PoccMM»:
MeCS'II.Ia S1 nOC9UiaiO KH111:>KHYIO naeKy 111 noKynato ec~. YTO 3axoYeTCS'I. Cne1.1111811bHO Ha 3TO OTKI18Ab1Bal0. nntoC ra3eTbl, Ha eawy noAn111canacb, noAn111cKa Aeweene nonyYaercS'I. A nollb3a KOI10CC811bHSS'I! no3B011S'IeT 3KOHOMII1Tb Ha anreKax!
HHAeKC: n4216.
• «lJyAeCHble HC1.4eJleHHR H 1.4eJlHTeJlbHble ."~YAl!Ca»: HHAeKc: n4221.
nonyrOAOBO~
TaKH<e Bbl MOH<ere noAnMcaTbCJI Ha HaWM M3AaHMJI B &enopyCCMM '1epe3 Karanor «&enno'lra»:
IIpoiJOifJICIHUI, HQ'ItVIO HQ
HHAeKc: 24240. • «YyAeCHble HC1.4eJleHHR H 1.4eJJHTeJlbHble "'YAeCa» (cne1.4HaJ1bHbl~ BblnycK raJeTbl «6a6yWKHHbl pe1.4enTbl»): HHAeKC: 24241.
MMnoprep a &enapycb
000 «POC'IepK», r. MMHCK, yn. CypraHoaa, 57 6, ociJMc 123. Ten.+375-17-331-94-27 (41).
Ocmasaiimec& c HaMu!
•·-------------~-~ soo·PY6JIEA BIWKAOM HOMEPa • I 500 py6neiJ, .NOJKem non,Y'IIuma. NCIJKI)a.nlll3 I : sac, Hawu aopozue qumamenu! l1puca.1- I
naiime saUtu peqenma.r, pact!J(ow o npu- ~
1pol)e, Ha6moiJeHUR us JKUJHu, cmwcu • py-
: 6puJCY «Hapoi)Hoe msop'llecmso» • ttiJpec : peiJaKquu. Nw sa.16upau. iJsyx asmopos
l llo6eausUtue nu~a 6yiJym
nuce~
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1 1 1 1 I
I D~e'IIHW JHQ'IIND~ • I /l1UI noll)"'leHWr oeHeJHHozo np~a Heo6xo- i • a~w: nacnopmH~t~e oaHHa.fl, aa,aa p011(· I l aeHUR. aiJpec u Ho~ep cmpaxoso~o neHcu· I I oHHozo csuaemena.cmsa. , I
~-----~----~----· 2
KorAa np111e3:>t<ator AeTII1, Mbl 111 wawllbiKII1 :>t<ap111M. noKynaeM BCe, YTO 3aXOYeTCS'I AYWe B TaKII1e MOMeHTbl.
npoCTble cynbl, KaWII1 - BCe oYeHb npocroe 111 HeAoporoe. TaK Mbl 111 :>t<ll1eeM: Ha YeM-ro 3KOHOMII1M, a YTO-TO ce6e n03B0/1S'IeM B nOilHOiil Mepe. AaebiAOBa HaTaJlbS'I HHKonaeaHa, r. MOCKBa.
BPA''I PACCKA3AH, KAK MO>KHO nPOBEPHT:& CEBJI CAMOCTOJITEHLHO ~OMA, BE3 ~OPOrHX TECTOB
• «6a6ywKHHbl pe1.4enTb1»:
1 1 • 'KaJKiJo~ Ho~epe. ~mopw smux 1 noll)"'lam iJeHeJI(H1;1U npus.
rOAa ycrpa111eaeM nii1KHII1KII1. noKynaeM 11106111MYIO eAy, Bbl6111paeMCS1 Ha npii1POAY, )l()l(eM Kocrep.
3aTO B OCT811bHOM Mbl BeCbMa KOHCepeaTII1BHbl. B9UIII1 y Hac wronatoTCS'I, eAa AOeAaeTCS'I AO KOHI.Ia.
5I YII1Tato 3anoeM. Pa3 e ABa
• «6a6yWKHHbl pe1.4enTbl»: nonyrOAOBO~
A eUie Mbl c My:>t<eM e rennoe epeMS'I
11po8olfJICeHUe, Ha'llano Ha cmp. t
IIO,ll;IIIICKA:
nonyrOAOBO~
Her, Ha Mope Mbl He Bble3:>t<aeM. Aoporo AilS'! neHCII10Hepoe. Ho Mbl neP1110A111YeCKII1 ye3:>t<aeM no nyr~eKaM e CaHaTOp111111.
cmp.
J
nonaCTb K AOKTOPY - celilyac 38AaYa HenpocraS'I: pa6orator He ece nonii1KI1111HII1KII1, a epa1.1111 npii1HII1Mator e Ae:>KYPHOM pe:>t<111Me. np1.1WI10Cb OTC111AeTb :>K111BYIO OY9P9Ab, 6e3 Ha3HaYeHHoro epeMeHII1, HO K epaYY S1 ece :>t<e nonana. PaCCKa3ana 0 CBOII1X :>K81106ax 111 COMHeHII1S'IX - BC9-TaKII1 y MeHS'I M8/leHbKII1Iil pe6eHOK, CTpaWHO 3anyCTII1Tb 3a60ileBaHII1e 111 OKa3aTbCS'I Ha BeHTII111S'I1.1111111 nerKII1X. AoKTop MHe paccKa3an, KaK OTI1111YII1Tb npoS1eneHII1S'I eerero-cocyA111CTolil A111CTOHII1111 OT HOBOrO B111pyca 111 B006Uie KaK AOMa 6e3 T9CTOB {KOTOpble CTOS'IT HeM81lbiX AeHer) onpeAe11111Tb, ecrb 11111 yrpo3a A/lS'I 3AOPOBbS1 111 HSAO 11111 cpoyHO o6paUiaTbCS'I K MeA111KaM 3a nOMOUibiO. HSAO paccna6111TbCS'I 111 BAOXHYTb nonHolil rpyAbiO, HaCKOilbKO 3TO B03MO:>KHO. 3aTeM 38A9p:>t<aTb Ab1XaHII1e - Ha CTOilbKO, Ha CKO/lbKO CMO:>KeTe.
Aa:>t<e YAYWbS'I. Ec11111 Bbl MO:>t<ere cxoAY B3S1Tb 111 3araii1Tb Ab1XaHII1e Ha 15-20 CeKyHA, BCe C BaWII1MII1 nerKII1MII1 HOpM811bHO. Ellie OA111H cnoco6, noxo:>t<1111i1 Ha npeAb1AYUIII1Iil - Ha6ep111re nOilHbllil poT BOAbl {n111TbeBOiil, KOHelfHO :>t<e) 111 TaK:>Ke 3aAep:>t<111Te Ab1XaHII19. EC/1111 CMOr/1111 38Aep:>t<aTb Ha 20 CeKYHA 111 6onee npo6neM Her. Tenepb s:1 Ka:>KAOe yrpo HaYII1Hato c 3aAep:>t<KII1 Ab1XaHII1S'I 111 ecelil ceMbe nocoeeroeana npoeepS1Tb cocrOS'IHII1e ceo111X nerKII1X.
OposepR.it.me u 6yo'bme 300pOB'bl! CoKonoaa CeernaHa BacHnbeeHa, r. Tyna.
3&Aep>KMTe AbiX8HIIIe, H8 CKOI11:ti(O CMO>KeTe
np111 np0611eMaX C nerKII1MII1, Bbi3BaHHbiMII1 HOBbiM B111pyCOM, 3aAep:>t<Ka AbiXaHII1S'I Bbi30eer np111cryn KaWilS'I 111 BMnyc~
M19 (1047)
6amu nucbMa
Ha 6one3Hb ynpaaa - 3TOT Kaac Ha rpaaax ·~~
«KaK-mo MHe c'brH eosopumc «MaMa, oasari Ksac coenae:M!» H R nooy:Mana: «A 'limo :MHe Mewaem xne6H'bre cyxapu Hacmoe:M U3 mpas 3anapum~t?>>
f:fl
nepebllil pa3 Sl CAenana see, KaK nonaraeTcSI: 6yxaHKY p:>KaHoro xne6a BbiCYWII1na Ha cyxap111, 3an111na 10 n Kll1nSITKa 111 12 YaCOB HaCTOSina. noTOM A06aell1na 50 r caxapa {AnSI 3Toro HeMHoro xne6Horo HaCTOSI oTn111Jia 111 pacTeop111na e HeM caxap Ha orHe). 8CblnEUla 1 CT.n. APO)I()I(eli! (MO:>KHO pacTeop111Tb 25 r CBe:>K111X) 111 HaCTOSina AO nOSIBneHII1SI neHbl B TeYeHII1e 8-1 0 Yacoe. Keac npo4eA111na, pa3n111na no 6yTblnKaM 1113-nOA MII1HepanbHOiil BOAbl, A06aBII1B B Ka:>KAYIO HeCKOnbKO 111310MII1HOK, 111 BbiAep:>Kana e xonOAII1nbHII1Ke 1-2 CYTOK. A BOT :>KMbiX, KOTOpbllil ocTaneS~ nocne nepeoro pa3a, Sl pew111na He Bbl6pa-
CbiBaTb 111 3anap111na cHoea. TonbKO B3Sina y:>Ke 3 n Kll1nSITKa, A06ae111e 0,5 n Hac~oSI Tpae. HacToli! Tpae np111roToe111na 3apaHee. 6pana TpaBbl, KOTOpble COBeT}'IOT nii1Tb np111 Knii1MaKce: nyCTblpH111K - 1 Y.n., n111na - Ll.lenoTKa, Kneeep nyroeolil po30Bbllil (4B9Tbl) - l1.19nOTKa, a TaK:>Ke TbiCSIYenii1CTHII1K - 1 Y.n., cyweHII14a TOnSIHaSI - Ll.lenOTKa. nocKOnbKY y M9HSI nOHII1:>K9HHOe AaeneHII1e, TO A06aBII1na ellle 2 Y.n. cyweHbiX 111 MOnOTbiX KOpHelil nacTepHaKa. 3aeap111na 0,75 n Kll1nSITKa, npOKII1nSITII1na 10 MII1HYT, YKYTana 111 ,[lana HaCTOSITbCSI. ,Qpo:>K>Keli! B3Sina npii1MepHo 10 r (1 Y.n.) 111 pa3eena OTAenbHO - APO)I()I(II1
+ 1 CT.n. MYKII1 + HeMHoro BOAbl. KorAa Macca cTana neHII1TbCSI - npo4e,[1111na. TaK:>Ke y M9HSI 6blno 0,5 n KpaCHOii! CMOp0,[1111Hbl. 3anll1na S~rOAbl BOAOiil, npoKII1nSITII1na, npoTepna Yepe3 AYPWnar, oxnaAII1na 111 A06aBII1na B npOL\9:>K9HHbllil KBaC, pa3n111na no 6YTblnKaM, He 3a6ble·nonO?f<111Tb 111310M. Ha BTOpoli! ,[leHb, KOr,[la Sl 3TOT ceolil Keac Bblnll1na, TO noYyBCTBOBana np111nii1B c111n . Celi!Yac see nbiOT ..nencll1» 111 «CnpaliiT», Ho HapO,[IHbiM TOHII13111PYIOL1.1111M Hanii1TKOM 111MeHHO xne6Hbllil KBaC SIBnSieTCSI , KOTOpbllil B np111rOTOBneHII1111 ,[IOCTyneH Ka:>KAOMy. Bbl caMII1 MO:>KeTe CAenaTb ero ne4e6HbiM, A06aell1e CBOII1 TpaBbl.
M9HSieTC51 BKYC 111 KBaC npeepalllaeTC51 B Wll1nyYKY (XOTSI 111 ee nii1Tb MO:>KHo). Ecn111 6one3Hb ropna He no3eon51eT BaM nii1Tb KBaC XOnO,[IHbiM, TO nO,[IOrpeli!Te ,[10 KOMHaTHOiil TeMneparypbl. M111nb1e AaMbl, KOrAa Bbl OLl.IYLllaeTe np111crynb1 cna6ocTII1 111n111 npll1nii1Bbl :>Kapa, TO neli!Te MOll! KBaC Ha TpaBax 111 6y,[lbT9 3AOPOBbl! W~~tpoKoea 11.10.,
r. KypcK.
EAII1HCTBeHHbllil HeAOCTaTOK TaKoro ·Kaaca (xne6Hble cyxapll1 + HaCTOii! Tpae + COK 1113 SlrOA) B TOM, "'TO ero Hy:>KHO Bblnii1Tb 3a CYTKII1, 111HaYe
OX YHC 3TA BECCOHHHQA••• ·~~ «3opascmsyri, «BP»! MH02Ue moou f:fJ npu 6eccoHHuqe moponsimcR npuHRm'b ma6nemKu,
Tpex pa3 e A9Hb. TpeTII1Iil pa3 - He3aAOnro AO CHa. W111wK111 xMen51, 3aeapeHHble KaK Yalil, cnoco6cTBYIOT ynyYweHII110 cHa. Ha 200 Mn rop51Yelil BOAbl A06aen5110T Kannu, mo, 'limo KaK oHu c'llumaJOm, npuHecem UM 3oopos~trri 1 CT.n. XMenR HeMHOrO HaCT051B, 3TOT u KpenKuri coH. K coHCaneHUlO, 'llacmo 3mo He pewaem Yalil np111HII1MaiOT nepeA TeM, KaK neYb UX npo6ne~y U ympO:M npUXOOUmCR UOmU Ha pa6omy He cnaTb. OYeHb AelilcTeeHHoe cpeACTBO An51 neY9HII151 6eCCOHHII1l.\bl TpaeaMII1. B'brcnaBWUC'b, C «mRHCeii.OU» 2011.0BOU». · ,Qn51 xopowero rny6oKoro CHa, nepeA 1.1cnOnb30B8HIII9 neKapCTB9HHbiX cHa. [.\eeTbl 111 nii1CTb51 AYWII14bl o6naTeM KaK neYb, TaK:>Ke none3HO Bbll'paB Af1A yn)"fW9HIIIA CH& MO>K9T 38• Aa10T ycnoKOII1TenbHbiMII1 ceolilcTeaMII1. nii1Tb CTaKaH COKa 1113 TbiKBbl , C H9M9HIIITb M9AIIIK8M9HT03H09 ne'48HIIIe. AYWI14a 3aeap11eaeTcSI 11 111cnonb3Y6onbWII1M A06aeneH111eM Me,[la. 8 OTnlll'41119 OT ra6neTOK, OHO He A89T eTc51 H93aAOnro ,[10 CHa, BM9CTO YaSI. no6oYHoro sqxpeKTa, xapaKTep~~tay 3ry Tpaey MO:>KHO np11106peCTII1 B 0,[1- HacToliiKa 1113 KopH51 n1110Ha, ee MO:>KHO Kynii1Tb 111n111 npll1roTOBII1Tb CaMII1M. ,Qn51 ercA OTCYTCTBIII8M 38BIIICIIIMOCTIII. HOii! 113 ameK 111n111 3aroTOBII1Tb caMII1M. 3Toro 1113MenbYaiOT KopeHb n111oHa. B CHoTsopHble cpeACTsa CH51Tb HepeHoe Hanp51:>KeHII1e, pacT9MHYIO 6YTblnOYKY HaCblnaiOT 10 r 1113Ha OCHOB9 HaCTOeB TpaB WII1PII1Tb COCYAbl 111 ycnOKOII1Tb nOMOMenbYeHHOii! CMeCII1111 3MII1BaiOT 1 00 Mll L-13eecTHO MHoro HaPOAHbiX pe4en- :>KeT M51THbllil HacTolil. OH roTOBII1TC51 Cnll1pTa. repMeTII1YHO 3aKYnOp111BaiOT 111 TOB Ya51 111 TpaB51HbiX OTBapOB 1113 ne- 1113 cTonoeoll! no:>KKII1 nepeYHolil M51Tbl, nOM9Ll.laiOT Ha 30 ,[IHeli! B T9M H09 MeKapCTBeHHbiX Tpae, YT06bl cnpaBII1Tb- 3aeapeHHolil· 200 Mn rop51Yelil BOAbl . CTO. ,Qn51 111cnonb30BaHII151 20 Kanenb HacTaii1BaiOT ero 15 - 25 MII1HYT. PeC51 c 6eccoHH1114eli!. ' HaCTOiiiKII1 pa3BOAS!T B nonOBII1H9 CTaKOMeH,[IyeTC51 ynoTpe6n51Tb HenocpeA- · KaHa npOxnaAHOii! BOAbl. npii1HII1MaiOT K np111Mepy, Yalil 111n111 oTeap 1113 6o51CTBeHHO nepe,[l CHOM. AO Tpex pa3 e A9Hb . nocneAHII1Iil pa3 pbiWHiifKa 11136aBiifT OT HapyweHiifSI CHa. YnyYWII1Tb COH np111 nepeeo36y:>KAeH- - nepeA TeM , KaK neYb cnaTb. 5lrOAbl 6o51pb1WHII1Ka (20 r) 3aeap111ea10T O,[IHII1M CTaKaHOM Kll1n51TKa, a TaK:>Ke ,[10- HOM COCT051HII1111 nOMO:>K9T HaCTOii! 1113 6aenSIIOT B Yalil. nbiOT 3a nonYaca AO cenb,[lepe51 . 20 r 3eneHII1 cenb,[lepe51 YnoTpe6neHII1e MeAa An51 ynyYweHII1SI 1113MenbYII1Tb 111 3M111Tb ee 200 Mn rop51np111eMa nll1l1.1111, 3 pa3a e A9Hb. Yelil Klifn51YeHOii! BO,[Ibl. ,QaTb HaCT051Tb- CHa B HapO,[IHOiil M9A1114111H9 AOCTaTOYL-1cnonb30BaHII1e TpaBbl AYWiifl.\bl TaKC51 nonYaCa, nOTOM np049AII1Tb. nplif- HO pa3H006pa3HO. :>Ke peKOMeH,[IyeTC51 An51 ynyYWeHII151 npoiJOIUKeHUe HQ cmp. 4 HII1MaTb no noncTaKaHa HacTo51 AO Bw.JJliCJC .M19 (1047)
3
Bamu nucbMa
OX YHC 3TA
BE~COHHH~A ••• I
I
I
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• TpOM6o¢ne6vrr; • o6ocrpeHue racrpvrra 111 fl3BeHHOM 6one3H111; 16
• B3,llyrne >KUBOTa; • cepp,e4HM Hep,OCTaT04HOCTb II/ creneHu; • Hep,OCTaTOlfHOCTb i<pOB006pal1.leHII1fl.
Tpaa•aoii •aii
113
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• so3pacr p,o 2-x ner;
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• 6epeMeHHOCTb;
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• KOpMneH/11€1 rpyp,b/0;
• aa6onesaH/11fl ne4eHu; • fl3Bbl, raCTpllfTbl 111 p,p. npo6neMbl c >KKT;
• rnnOTOH111fl; • MO>KeT Bb/3BaTb TO!J.IHOT}t, psory, ro.niOBOi<py>KeHue.
•3anopbl; • caxapHblM p,ua6er;
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"'aii c Go•p••maKKOM noJlb38 Tp8BSIHOrO 48SI 1113 6oS!pb1WHI-1K8 AJlSI C9PA94HO-COCYAI-1CTOt.1 CIIICTeMbt AOK83aHa HeOAHOKpaTHO. Hani-1TOK roHI-131!1pyeT. cepAe4HYIO MbiWLJ,Y 111 ynyYw8eT TOK Kpoel!l. Oco6eHHO none3HO npl-1pOAHOe J19KapCTB JliO,QSIM nO)I(I-1JlOrO eo3p8cra.
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MAT~ blllt TpaaAHOM t.taa71 np111 racrp~otre. 1 cr.n. ni-1CTbee nepe4HOt.1 MS!Tbt 3anet.1re 1 CTaKaHOM ropS14et.1 BOAbl Ill npOB81PiiiT9 H8 BO,QSIHOt.1 68•
Bwn.yc" .M19 (1041)
no,n,eano anamb He OKOnO 10 MI.1Hyr. CH1.1MI.1T9 c orH~, HaKpoliiTe KPbiWKolil, yrenn1.1Te nonoTeHL\eM 1.1 AaliiTe HaCTO~TbC~ 9L49 15 MI.1Hyr. np1.1HI.1Mali!Te no noncTaKaHa Tpl!l~bl 8 A9Hb.
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po6oA. 3aCblnbTe 8 3a8apH1.1K no 1 Y.n. 1.13MenbY9HHOiil M~Tbl 1.1 38epo6o~. 3aneli!Te 2 cTaKaHaMI!l rop~Yelil 80Abl. Aali!Te HaCTO~TbC~ OKOnO 20 MI.1Hyr. SKye Ya~ 1.13 nepeYHolil M~ Tbl ynyYwaT 6aAaH, AYWI!ll.\a, Ya6pel.\, ~rOAbl Y9pH1.1KI.1, o6neni.1XI.1, Mani.1Hbl, Kn10K8bl, a TaiOKe L\9Apa L\1.1Tpyco8biX 1.1 cyweHble ~6noKI.1. npoTMBOnOK838HioUI: • nOBb/W9HHBfl
1.1 AaliiTe nOCTO~Tb OKOnO 10 MI.1Hyr. Ecn1.1 XOTI.1Te yc1.1n1.1Tb AeliiCT81.1e Hanl!lTKa KaK CHOT80pHoro, A06a8bTe HeMHoro M9Aa. neli!Te no 1 CTaKaHy yrpoM, 8 o6eA 1.1 8eYepoM.
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'WBCTBMTenbHOCTb K MeHT0/7y; • .QeTcKVttir so3pacr .QO
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•nOHVVK9HHOeaprepl1BnbHOe .QBBn9Hl1e; • l1H.Ql1B111.QYBnbHBfl HenepeHOC/IfMOCTb; • 3nW7encuR; • o6ocrpeHl1e fi3Bbt >Keny.QKa W7l1 KVIW9'-/Hl1Ka; •nol..fel..fHBR
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Tpaa•aoii •aii K3 M8JIKCC. . KaK 1.1 M~Ta, Men1.1cca 1.1MeeT HaCbiL49HHbllil XI.1MI.1Y9CK1.1Iil COCTa8, 6narOAap~ KOTOpOMY ee aKTI.18HO 1.1CnOnb3YIOT 8 HapOAHOiil M9AI.1L\1.1He. Brot<Helilw1.1M AelilcT8YIOL41.1M 86L4eCTBOM ~Bn~9TC~ M9ni.1CC0809 3cp1.1pHoe Macno. 111MeIOL41.1ec~ 8 paCT9H1.11.1 anbA9ri.1Abl OKa3bl8aiOT C9AaTI.18H09 803A91i!CT81.19, opraHI.1Y9CKI.1e KI.1CnOTbl nOMOraiOT 6opOTbC~ c 81.1pycaMI.1, a cnl!lpTbl pa6oTaiOT KaK cna3MOni.1TI.1KI.1. AoMaWHI!le Tpa8~Hble Yal!l 1.13 Menl!lCCbl HOpMani.13YIOT pa60TY cepAL\a, yKpenn~IOT 1.1MMYHHYIO Cl!lCTeMy, OKa3bl8aiOT 6narOT80pHOe 8ni.1~HI.1e Ha MOYenono8yiO, ni.1L498ap1.1TenbHYIO, AbiXaTenbHYIO Cl!lCTeMbl. Hani.1TKI.1 YacTo peKOM9HAYIOT np1.1 6eCCOHHI.1L\e, He8po3ax, a TaiOKe no8biWeHHOM Aa8neHI.11.1. •
YcnoK&MB&IOW,MM '4&111 M3 M9111o1CCbl. 1 Y.n. C8e)1(1.1X 1.1n1.1 cyx1.1x ni.1CTbe8 Me-
B-.c.nycx JVH9 (104'1)
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Tpaa•aoii •aii K3 ,qym•.... (operaao) OperaHo o6naAaeT npl!lmHbiM apOMaTOM C nerKOiil HOTKOiil ropeYI!l. PacTeHIIle COAep)1(1.1T AY61.1nbHble 8eL4eCT8a 1.1 acKop61.1H08YIO Kl!lcnoTY. Hani.1TOK 1.13 AYWI!ll.\bl noMO)I(eT np1.1 npOCTYAaX, 6pOHXI.1TaX, l!lHcpeKL\1.11.1 MOYe8oro ny3blp~. 80cnaneHI.1~X neYeHI!l, cTpeccax 1.1 Hep8HOiil 8036YAI.1MOCTI.1. Tpa8~Holil Yalil c operaHo nOAXOAI!lT An~ OYI.1L49HI.1~ opraHI.13Ma, oH yny4waeT pa6o'T'y ni.1Ll.le8ap1.1TenbHOiil Cl!lCTeMbl, cnoco6cT8yeT 3rot<l.18neHI.110 ~38, ycTpaH~eT cKonneHI!le ra308 1.1 6on1.1 8 KI.1W9YHI.1Ke.
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l.fa171 C AYUJio1l.\9M AIIR nMw,eeapeHMR. 803bMI.1Te no 1 4.n. AYWI!ll.\bl 1.1 poMaWKI!l, 3aneli1Te cTaKaHoM rop~Yelil 80Abl 1.1 AaliiTe HaCTO~TbC~ 8 TeYeHI!le 15-20 MI.1Hyr. neli!Te no cTaKaHy yrpoM 1.1 8eYepoM 8 T9YeHI.19 1 HeAenl!l.
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npo6neMax MO'tenonoeo171 CMCT8Mbl. noMeCTI.1T9 8 3a8apH1.1K no 1 Y.n. cyweHbiX ni.1CTbe8 AYWI!ll.\bl 1.1 Ya6pel.\a. 3aneli!Te 2 cTaKaHaMI!l rop~ Yelil 80Abl. Ao6a8bTe 1/2 Y.n. ceM~H cpeHxen~ 1.1 2 CM KOPH~ 1.1M61.1p~ (8 TepTOM 81.1A9). '-Iaiii c operaHo cTaHeT eL4e 8KYCHee 1.1 none3Hee, ecn1.1 8 Hero A06a81.1Tb AOnbKY ni.1MOHal.1 MeA. npoTMBOnOKa38HMR: • 6epeMeHHOCTb; • cep.Qel..fHbte paccrpotircTBa; • fi3Ba >Keny.QKa; • H9rBTl1BHO Bnl1f/9T HB noTeH/.411110.
Haaa-•aii (XKDpeii) Y)l(e 8 caMoM Ha38aHI.11.1 3Toro paCT9HI.1~ eCTb HaMeK Ha TO, YTO OHO npeKpacHO nOAXOAI!lT An~
np1.1rOT08n9HI.1~ Tpa8~
HOrO Y~ C801.1MI.1 pyKaMI!l. 8 Tpa8e COA9p)l(aTC~ 81.1TaMI.1Hbl C, B, AY61.1nbHble 8eL4eCT8a,. anKanOI.1Abl, cpna80HOI.1Abl, a TaiOKe MapraHel.\, MeAb 1.1 )l(ene3o. Tpa8~Holil Yalil none3eH 1.1 An~ noYeK, TaK KaK o6naAaeT nerKI!lM MOYerOHHbiM 803AelilcT81.1eM. OH noMoraeT 8bi80AI.1Tb wnaKI!l 1.1 TOKCI.1Hbl, CHI.1MaeT OTeKI!l. npAp06Hee 0 nonb3e 1.18aH-Y~ YI.1Tali1Te TYT· . e "'aM M3 MB8H·'tU AJ1R O'tMW,BHM.A opr&HM3M8 OT WI18KOB M CHRTMR CMM• nTOMOB H9Bpo3a. none3Hbllil pyCCKI!llil Tpa8~HOiil Yalil 1.13 Kl!lnpe~ Ha3bl8aiOT KanopCK1.1M. 3a8ap1.18aiOT ero no 8Kycy, KaK o6biYHbllil Yalil. Ho YT06bl Hani.1TOK np1.1o6pen xapaKTepHbllil An~ Hero KYnrot<, nlllCTb~ paCT9H1.1~ H~HO OC06biM cnoco6oM noArOT081.1Tb. Cnep8a Cblpbe AOn)I(HO noA8~ni.1TbC~ Ha C8e)I(9M 803Ayxe. 3aTeM ero HY)I(HO cno)1(1.1Tb 8 rni.1H~Hbllil ropwoK 1.1n1.1 3Man1.1p08aHHYIO KaCTpiOniO, cnerKa c6pb13Hyrb 80AOiil, A06a81.1Tb KpynHO Hape3aHHYIO MOpK08b, M~TY 1.1 AYWI!ll.\Y 1.1 nOAep)l(aTb H9CKOnbKO YaC08 8 Tennolil Ayx08K9. nocne He06XOAI.1MO YAani.1Tb MOPK08b 1.1 AOCYWI.1Tb nlllCTb~ 8 neYI!l.
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TpaBRHOM '48M MS KMnpeR AIIR C9PAl.\8. 3a-
neli!Te 2 Y.n. 1.18aH-Y~ 600 Mn Kl!ln~TKa, A06a8bTe 3-5 1.13MenbYeHHbiX ~rOA Wl.1n08HI.1Ka. HaKpoliiTe KpbiWKolil 1.1 OCTa8bT9 Ha 10 MI.1Hyr. YnyYWI.1Tb apoMaT 1.1 8KYC Y~ MO)I(HO c noMOL4b10 APYrlllx pacTeHI!llil 1.1 ~roA, Hanp1.1Mep, L\89TK08 BaCI!lnbKa 1.1 Manb8bl, L\9APbl anenbCI.1Ha, cyweHbiX ~6noK, ni.1CTbe8 CMOPOAI.1Hbl, ni.1CTb98 6pyCHI.1KI.1 1.1 39Mn~ H1.1KI.1, ~rOA Mani.1Hbl, p~61.1Hbl, 6o~pb1WHI.1Ka.
npom&onOK83aHMR; • nOBb/W9HHBfl csepTbtsaeMOCTb Kf'OBl1; • npl1eM Ce.QBT/IfBHb/X l1 >KapOnOHVVKa/OLJ4111X npenaparos; • rpoM6ocpne6111T, • rpoM603bt.
AnlllTenbHOe ynoTpe6neHI.1e 1.18aH-Y~ y H9KOTOpbiX niOAelil M0)1(9T CTaTb np1.1YI.1HOiil pacCTpoliiCT8a )l(enyAKa.
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Tpa&RHOM c6op .AilR npoc:t:.MnaKTMKM OPBM M rpMnna. CMewaliiTe 20 r n1.1noeoro L\8eTa, 10 r Wl.1no8HI.1Ka, 10 r cyxolil yepH1.1KI.1, 10 r poMaWKI!l. 1 CT.n. c6opa 3aneli!Te CTaKaHOM rop~Yelil 80Abl 1.1 npOKI.1n~TI.1Te 8 T9Y9HI.19 MlllHYTbl. YnoTpe6n~liiTe no 2-3 YaWKI!l npol.\e)l(eHHOrO Hanl!lTKa e)I(9AHe8HO.
Hp080IVICeHUe HQ cmp. 20 1'1
Baw.u nucbMa · «XpOHU'I.eCJCUii 6poHxum R csoe:My MYJKY Hacmoe:M U3 nucm'bes Mam'b-u-Ma'l.exu B'btne'l.una>>. Ha
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10 AHelil, nocne Yero nepeMO!lOTb, MeA pacToni!ITb, see cMeW8Tb 111 nponapi!ITb. 0TAe11bHO B ABYX CTaKaHaX BOAbl 3aeap1!1Tb 6epe30Bbl8 nOYKIII Ill !llllnOBbli/1 u,eeT, npoKI!InSITIIITb 1-2 MIIIHYTbl. OTeap npOU,eAI!ITb Ill B11111Tb B OCTbiBWI/Ii/1 MeA, pa3MewaTb, pa311111Tb no 6YTbi11KaM, A06aei!IB B Ka>KAYIO 1113 HI/IX 011111lKOBOrO Macna. XpaHI!ITb e npOX11SAHOM MecTe. npi!IHIIIMaTb no 1 CT.!l. 3 pa3a B AeHb. nepeA ynOTpe6!1eHI/IeM B36811TbiB8Tb.
T8K>Ke np111 3aTSI>KHOM 6poHXIIITe oYeHb none3eH K03111ill >KIIIp c MeAOM 1:1. HaMa3aTb CMeCb Ha KOMnpeCCHYIO 6yMary
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Ill nplll!lO>KIIITb H8 rpyAb, o6epHyBWIIICb wepCTSIHbiM nnaTKOM. 3TO OC06eHHO none3HO AeTSIM. EcnM y sac y>Ke npo-
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