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XVIX

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HO~ 6aHe 111 nOTOMII1Te ero OKOnO 4a-

Tpii1Te 8 CTynKe, nOMeCTII1Te s:lfOAHYIO

Ca.

KaW111LJ,y 8 TepMOC 111 3ane~Te

1 n Kll1ns:lT-

Ka . Yepe3 CYTKII1 npou,egvne HacTo~ . nepene~Te ero 8 CTeKns:lHHYIO eMKOCTb

111 go6a8bTe

100

,D,anee npou,egii1Te OTsap 111 ne~Te 100 Mn gsa>Kgbl B CYTKII1 nepeg ego~. Kypc ne4eH 1115l - 10 A He~.

ero no

r Mega . npii1HII1Ma~Te

3TO neKapcT80 nepeg ego~ no 3 CT. n. Kypc ne4eHII15l - 3 Hegenll1 . nocne ne-

MeA 3TOT

peu,em TeM , KTO He CTpagaeT OT annepr111111 nogo~geT

Ha MeA 111 npogyKTbl n4enOBOACTBa . Bee 04eHb npocTo paCTBOpii1Te B CTaKaHe Tenno~ Kll1ns:l4eHO~ BOAbl 1 CT. n. Mega 111 Bbtne~Te paCT80p 8 OA111H npll1eM HaTOW,aK nepeg 3a8TpaKOM. Kypc ne4eHII15l- MeCs:lLI,.

Hacroi1 3Bepo6oR 3cpcpeKTII18HO 6opeTC5l C 060CTpeHII15lMII1 xpoHII14eCKII1X 3a6one8aHII1~ >KenygKa 111 A8eHagu,aTII1nepCTHO~ KII1WKII1 HaCTO~ 3sepo6ol'l. ,D,ns:l ero npll1roTosneHII15l 1113Menb4111Te 1 CT. n. cyxoro paCTII1TenbHOro Cbtpbs:l, noMeCTII1Te ero B TepMOC 111 3ane~Te CTaKaHOM Kll1ns:lTKa. Yepe3 2-3 4aca npou,eg111Te HaCTO~ 111 npii1HII1Ma~Te ero no 2-3 CT. n. nepeg 3a8TpaKOM B Te4eHII1e Hegenll1 . TaK>Ke MO>KHO 3asap111saTb 111 nii1Tb 3Bepo60~BMeCT04as:l .

CeMeHa llbHa

pepbt8a ero MO>KHO n08TOpii1Tb. np111 XpOHII14eCKII1X 3a6one8aHII15lX nii1X08oe Macno. 0Ho cnoco6Ho o6-

npii13HaHHbiM npll1pOAHbiM neKapCT80M Ans:l >KenygKa 5l8ns:leTC5l HaCTO~ 1113 ceMI'lH nbHa . Cnll13b, KOTopas:l o6pa-

80naKII1BaTb Cnii13111CTYIO 060n04KY >Ke-

3yeTC5l np111 3asapii1BaHII1111 nbHa, Ms:lrKo

nygKa nneHKO~, 3aw,111w,al'l ee OT pa3-

0KYTbl8aeT Cnii13111CTYIO 060n04KY >KenygKa , npegynpe>KgaeT ee nospe>KAeHII1e 111 CHII1MaeT socnaneHII1e. ,IJ,nl'l npll1rOTosneHII15l ne4e6Horo HaCTOS'l 3ane~Te 20 r nbHs:lHbiX CeMs:lH 0,5 n KPYTOfO Kll1ns:lTKa 111 OCTaBbTe HaCTaii1BaTbC5l Ha 5 4aCOB . ne~ Te HacTO~ no 100 Mn

>KenygKa TaK>Ke 04eHb none3HO o6ne-

gpa>KeHII15l np111 ynoTpe6neHII1111 n111w,111, CH111Mas:l 80cnaneHII1e 111 CHII1>Kas:l ypo8eHb 6one3HeT80pH~X 6aKTepll1~ 111

Kapro<l>ellbHbiM COK 3TO ew,e OAHO BeCbMa 3cpcpeKTII18HOe np111 >Kenygo4Hbtx Hegyrax cpeg-

MII1Kpo6o8. np111 Cll1nbHO n08biWeHHO~ KII1CnOTHO-

CTBO. 1113Menb4111Te HeCKOnbKO CblpbiX

CTII1 >Kenygo4Horo coKa o6nen111xo8oe

Kny6He~ KapTocpens:l Ha MenKo~ Tep-

Macno peKoMeHgyeTcs:l 3anll18aTb w,e-

Ke 111 OTO>KMII1Te 1113 KapTOcpenbHO~ Ka-

no4HO~ Hera3111po8aHHO~ MII1Hepanb-

WII1LI,bl COK . 8btnii1Ba~Te no

HO~ 80AO~ . Kypc ne4eHII15l -

Ha CBe>KeBbi>KaTOrO COKa HaTOW,aK Ka>K-

25-30

1/ 2

CTaKa-

AHe~ . Ew,e OA111H cnoco6 ynOTpe6ne-

goe YTPO. nocne aToro >KenaTenbHO

HII15l 3TOfO npogyKTa -

HeMHoro none>KaTb. Y>Ke 'nocne nep-

paCT80pii1Tb

2 4 . n. Macna 8 cTaKaHe Tennoro Mono-

80ro ynoTpe6neHII15l 3Toro npogyKTa

Ka 111 nii1Tb 3TOT Hanii1TOK no YTPaM, 3a non4aca go 3a8TpaKa .

sawe CaM04YBCTBII1e yny4W111TC5l . Kypc ne4eHII15l-

2 Hegenll1 .

....,

·m·

1,0bt np9cu11u paccKa3amb ,D,Ba>K,D,bl B ,D,eHb 3a COpOK MI-1HYT ,0,0 e,D,bl Ha npOHDKeHI-11-1 MeCs:JU,a. Ka>K,D,btill ,o,eHb roTOBbTe cse)l(yiO

npV1pO)J.Hbl€ cpe)J.CTBa

neKapcTBa .

nopu,~-110

Ano3

An~ ne~eHVl~

Anos C41naeTcs:J o,o,HI-1M liiX ca Mbtx

3cpcpeKT V1BHbiX

pO,D,HbiX

neKapCTB

ne4eHiils:l

OCTpbiX

nplil-

CTpenTOKOKKOBOVl V1 HcpeKLJ,Vl V1

,D,ns:l

XpOHV14eCKV1X )l(eny,D,04HbiX

6o -

n e3Heill. Ero u,e ne6Hbte

3aHHbl8 nliiCTbs:l 6y,o,yT BbiMbi-

CBOiiiCTBa

Tbl, Iii X HY)I(HO npocywliiTb . 3a-

AoKa3aHo, 4TO YepHas:J cMopo,o,liiHa no,o,a-

sns:JeT poeT naToreHHbtX 6aKTepV1ill Iii HaCbtw,aeT opraHV13M BliiTaMiiiHOM C, Heo6xo,D,V1MbtM ,D,ns:J

npV13HaeT Iii Tpa,o,V1U,I-10HHas:J Me-

TeM

,D,I-1U,V1Ha .

1<1X Ha ,D,Be He,o,enlil Ha Hlii)I(HIOIO

CTpenTOKOKKOBOill V1HcpeKU,111V1 H~HO

nonKyxono,o,l-1nbHI-1Ka.3TI-1YCno-

,o,eHb cbe,o,aTb no

Co K anoe no,o,asns:JeT socna-

He06XO,D,IiiMO

nOMeCTiiiTb

yKpenneHI-1fl liiMMYHiiiTeTa. Anfl V136asneHV1fl OT

250

pa3a B

r flro,o,. npo,o,on)l(li!Tenb-

nliiTenbHbte npou,eccbt B )l(en y,o,-

Biils:J n03BOns:JT aKTV1BV13IilpOBaTb

Ke np~-1 nOBbiW8HHOill KliiCnOTHO-

HOCTb TaKOrO neYeHiilfl ,D,On)I(Ha COCTaBnflTb

B nliiCTbs:JX MaKCiiiManbHOe KOnlii-

,D,Hfl. 3aTeM Ha npoTs:J)I(eHV1111 He,o,enll1 cne,o,yeT

CTiil, V136asns:JeT OT V13)I(Orlil, 3a-

48CTBO 6V10reHHbiX CTiiiMyns:JTO-

ynoTpe6nflTb n10pe 1113 CMOPOAII1HOBbiX s:JrO,D,.

)I(V1Bns:JeT Cnlii3V1CTYIO 060n04KY

pOB . no liiCTe4eHI-11<1 non0)1(8HHO-

Ans:1 ero nplilroTosneHiilfl s ,o,eHb noTpe6yeTCfl

ro cpoKa c nliiCTbes anos cne-

125 r

)l(eny,o,Ka 1-1 CHI-1MaeT 6onb. H a OCHOBe COKa an03 MO)I(HO

,o,yeT cpe3aTb 60KOBbte Wlilnbt Iii

CMOpO,D,IiiHbl.

2. BTopoill nplilpO,o,Hoe cpe,o,CTBO ,o,nfl ne4eHiilfl

nplilrOTOBiiiTb MHO)I(e CTBO ,o,ei/1-

nponyCTiiiTb

CTBeHHbiX )l(eny,D,04HbiX npena-

neKapcTBeHHoe

paTOB . K npliiMepy, ecnlil coe-

Ms:JCOpy6Ky. 3aTeM V13 3eneHOil!

TepeTb

AiiiHiiiTb CTaKaH CBe )l(eBbl)l(aTO -

KaWiiiLI,bl He06XO,D,IiiMO OT)I(aTb

CT.

coK, nepeni-1Tb ero B 6yTbtnKy

6nflTb ,D,Ba>K,D,bl B ,D,eHb B Te4eHI-18 He,o,enl-1 .

an03 Iii TaKiiiM )l(e KOnlil-

V13 TeMHOrO CTeKna Iii nnOTHO

ro KapTo¢enbHOro coKa c

n . COKa

YeCTBOM Me,o,a Iii see nepeMewaTb, nonyYiiiTCs:J npeKpacHoe neKapcTBO , HOpMani-13YIOW,ee KliiCnOTHOCTb )l(eny,D,04HO rO

no,o,roTosneHHoe c~pbe

4epe3

3aKpbtTb KpbtwKoill . CpoK xpaHeHiils:J sToro npo,o,yKTa orpa-

~~HV14eH , n03TOMy ero Henb3s:l rOTOBiiiTbBnpOK .

coKa, CHV1Mal0w,ee ouww,eHiile

V,' .

Ka anos - no

CTpemOKOKKOBOill 1!1HcpeKU,II1111 - a6pi!IKOC080e n10pe . Anfl ero nplilrOTosneHiilfl HY)I(HO nepe-

2 a6pliiKOCa ( 3TOrO KOnlii48CTBa XBaTaeT

1 np111eM). TaKoe n10pe Heo6xo,o,I!IMO ynoTpe-

3. ne48Hiil8

a6pi!IKOCaMI!I MO)I(HO ,D,OnOnHI!ITb

HaCTOeM WlilnOBHI!IKa - ero He06XO,D,I!IMO nli!Tb

2 pa3a

B ,o,eHb no

TepMoc

CT.

150 Mn .

Hy)I(HO noMeCTI!ITb 8

nno,o,o8, 3anV1Tb 111x

250 Mn ro12 4a-

ps:J4eill BO,D,bll-1 OCTaBI!ITb HaCTaliiB3TbCfl Ha

E)l(e,D,HeBHbtill nplileM co-

4YBCTBa )1()1(8Hiils:J s n1-1w,eso,o,e

Kanenb

COB . HaCTOill CO,D,8p)I(I!IT TaHI!IHbl , n03TOMY OKa3btBaeT Bfl)l(yW,ee , npOTI!IBOBOCnani!ITenbHOe Iii

Iii )l(eny,o,Ke , a TaK)I(8 V136asn s : J - r a non4aCa ,0,0 e,D,bl

6aKTepliiU,I-1,D,HOe ,o,eiiiCTBI!Ie . TaK)I(e B HeM MHOrO

IOW,ee OT Ts:J)I(eCTiil Iii OTpbi)I(Kiil .

3CKOp61i1HOBOill KI-1CnOTbl, KOTOpafl H806XO,D,Ii!Ma

. - 6y,o,eT OTnlii4HOill

3ToT neYe6Hbtill KO KTeillnb cne,o,yeT BbtnliiTb yTpoM HaTow,aK. ,

npo¢V1naKTV1KOill nl06btx 3a6one-

,D,ns:l yKpenneHiilfl liiMMYHHOil! CI!ICTeMbl.

ne41!1Tb CTpenTOKOKK B ropne MO)I(HO Ha-

saHiilill )l(eny,o,Ka .

CTOeM 4epe,D,bl. Heo6XO,D,111MO lii3Menb41t1Tb

noHiil)l(eHHOill KliiCnOTHO -

CoK oKa3btsaeT

cyxoill Tpasbtl!l3anlt1Tb Cbtpbe

CTiil )l(eny,D,04HOrO COKa . B Ta-

npOTiiiBOBOCna-

CTali!BaTb cpe,o,CTBO cne,o,yeT ,o,o nonHoro OCTbt-

Anos noMoraeT )l(eny,o,Ky Iii nplil

KiiiX cny Ya s:Jx 6onb-

nliiTenbHOe , liiM-

Hbte, KaK npaBiil-

no ,

MYHOMO,D,ynlilpyiO-

cTpa,o,aiOT

w,e e Iii aHTiiiKaHu,e-

OT MeTeOplii3Ma

poreHHoe ,o,eillcTBiile

Iii

B3AYTiils:J

BOTa .

)l(lii-

nepe4V1C-

neHHbl8

OpraHI-13M.

ne4e6-

Hbtill Kypc COKOM an03 COCTaB-

CliiMnTOMbt

xopowo

CHiiiMaeT COK an03 C Me,D,OM .

ns:JeT ,o,sa Mecs:Ju,a, a ,o,ns:J npocplilnaKTiiiKI-1 ero peKOMeH,o,yeTCs:l

3TOT COCTaB CTiiiMynlilpyeT Ce-

npi-1HI-1MaTb KypcaMI-1 no O,D,HOMY

KpeTOpHyiOcpyHKLI,IiiiO)I(eny,o,Ka

MeCs:JU,Y ,D,Ba)I(,D,bl B ro,o, : BeCHOill

Iii nOBbiWaeT lii MMYHHbte Clilnbl

Iii OCeHbiO .

opraHI-13Ma . Ans:J

nony4eHI-1s:J

Cne,o,yeT noMHiiiTb, 4TO YHiiiu,ene6Horo

KanbHbte ne4e6Hbte CBOii!CTBa

COKa an03 peKOMeH,o,yeTCS'l Bbl-

coKa anos yclilnliiBaiOTCs:J s co-

6paTb pacTeHiile , KOTOpOMY He

4eTaHiillil c Me,o,oM. TaKoill co-

MeHee ns:JTI-1 neT. illMeHHO B ni-1-

eTas oco6eHHO none3eH nplil

CTbs:JX TaKiiiX paCTeHiilill HaXO,D,IiiT-

racTpliiTe C nOHiil)l(eHHOill KliiC-

Cs:l MaKCiiiMYM none3HbiX MI-1He-

nOTHOCTbiO. neKapCTB8HHas:J

panbHbiX sew,ecTB Iii BliiTaMiii-

CMeCb rOTOBiiiTCs:J B COOT-

1:1 ,

HOB. nep e,o, TeM, KaK Cpe3aTb

HOW8Hiillil

nliiCTbs:J ,o,ns:J nplilroTosneHiils:J co -

ynoTpe6ns:JTb no

Ka , pacTeHiile Henb3s:J nonliiBaTb

pe,o, Ka)I(,D,btM nplileMOM nlii-

s Te4eHV1e He,o,enlil . Kor,o,a cpe-

W,I-1.

0,5 n KlilnflTKa.

Ha-

saHI!Ifl , nOTOM npocplt1nbTPOBaTb . 3TO neKapCTBO peKOMeH,D,yeTCfl nliiTb no

100 Mn 4

pa3a B ,D,8Hb.

Xopowii1M ,o,ononHeHiileM K Tpa,o,111U,II10H-

HbtM neKapCTB8HHbiM Cpe,D,CTBaM B neY8HII1111 CTacpll1nOKOKKa 6y,D,eT HaCTOii!Ka peneiiiHII1Ka . Hy)I(HO 3anii1Tb

0,5 n

CTaKaH cyxoro peneiiiHII1Ka

BO,D,Kiillil nOCTaBI!ITb Ha

7 ,D,Heill

B TeMHOe

MeCTO . roTOBOe neKapCTBO Ha,D,O npou,e,D,Ii!Tb . npii1HII1MaTb HaCTOiiiKy cne,o,yeT no

3 pa3a B ,o,eHb,

0,5

CT.

npe,o,sapi-1TenbHO pa3BO,D,s:J ee 8

.....1111!11!111....... 50 Mn Kl-1nfl48HOill BO,D,bl.

llodzomoBuJJa CBemJJaHa KawmanoBa

ee cne,o,yeT

2 CT. n.

ne-

'"'-._

.llu"'HbtU onbtm

AoMawH ee neKapcrso or nK)M6aro HeCMOTps:! Ha S03paCT (a MHe y<)Ke CKOpO CeMb,D,eC>lT!) , 5'l se,D,y ,D,OCTaT04HO aKTIIISHbllll o6pa3 >KV13HV1. Bee nero pa6om10 Ha ,D,a4e, ,D,a 111 3V1 Moll1 crapaIOCb He CVI,D,eTb 6e3 ,D,ena: yxa>K111sa10 3a ,IJ,OMaWHIIIMVI U,SeTaMVI, peryn>lpHO SS'l>Ky, a ew,e xoT>l 6bl pa3 s He,D,eniO xo>Ky s 6acceii1H (c,D,ercrsa n106n10 nnasarb). 0,D,HaKO 3TO He cnacaeT MeH>l OT S03paCTHbiX 6on>l4eK. nopol/1, 6biSaeT, TaK CKPYTVIT CnVIHY S nos:!CHVI U,e , 4TO CSeT craHOSVITC>l He MV1n. PaHbwe 5'l cnpasn>lnacb C 3TV1M TOflbKO npV1 nOMOIJ..I,VI Ha3Ha4eH HbiX spa4aM V1 neKapcrs . Ho noTOM 3HaKOMble CTanVI paCCKa3biSaTb , 4TO eCTb HapO,D,Hble MeTO,IJ,bl , KOTOpble TO>Ke xopowo noMoraiOT CH>!Tb 6onb. s:! nonpo6osana HeCKOflbKO peu,emos V1 nOH>lfla, 4TO OHIII, KOHeLI HO>Ke , V136asfl5'liOT OT 60n 111 He TaK 6biCTpO , KaK an-

Te4Hble Ma3V1 , 3aTO 3¢¢eKT OT HVIX ,D,nVITC>l HaMHOrQ ,D,OflbWe, 4eM y npV1Sbi4HbiX neKapcrs. C rex nop KaK 5'l crana nepV10,D,V14ecKV1 nonb3osaTbC>l 3TV1MV1 HapO,D,HbiMVI cpe,D,CTSaMVI , npVICTYnbl niOM6aro so3HV1KaiOT y MeH>l ropa3,D,O pe>Ke. s:J CMeWVISaiO n04KV1 6epe3bl, TOnOn>l V1 KOpHeSVIW,e o,D,ysaH4V1Ka s pasHbiX YaCT>lX. Bee sro xopoweHbKO V13Menb4al0 , nOTOM 35 r (3TO npV1MepHO 3 CT. n. c sepxoM) Cblpb>l3anV1saiO 150 Mn so,D,bl. KV1n>l4Y cpe,D,CTSO Ha SO,D,s:!HOI/1 6aHe S Te4eHV1e 10 MVIHYT. noTOM npou,e>KIIISaiO OTsap 111 cMewV~saiO ero c pacronneHHbiM CSVIHbiM >KV1pOM . nony4eHHYIO Ma3b no-

Hacrolll Ka c Men Vlccolll ycnOKOVlT HepBbl 0 TOM, KaK TeCHO CS>l3aHa Hawa HepsHa>l CVICTeMa Ill 3,/J,OpOsbe, 5'l nOH>lna, KOr,D,a pa3SO,D,IIInaCb C My<)KeM. nocne 20 neT 6paKa OH pew111n, '-ITO >KV13Hb TOnbKO HaYIIIHaeTCH , Hawen ce6e >KeHW,VI HY Mono>Ke 111 ywen 1113 ceMbll1. Y MeHH HaYaJlaCb ,D,enpecCII15'l . s:! nepecrana ecrb, cnarb, cne,D,II1Tb 3a co6oC1, oYeHb noxy,D,ena 111 no,D,ypHena.l/1 Tor,D,a Ha MeHH nOCblnMII1Cb TaKII1e 60nHYKII1, 0 KOTOpbiX 5'l 111 He ri0,1J,03pesana. HaYVIHaH OT SbiCblnaHII1C1 Ha KO>Ke 111 3aKaHYV1SaH, V13SII1HII1Te, reMo ppoeM . s:! 6blna B naHVIKe, ,D,a>Ke He 3Hana K KaKOMY spayy 6e>KaTb 3a noMOW.biO. Ho MO>l cecTpa O,D,Ha>K,D.bl yca,D,111na MeH5l 3a cron, 3asap111na poMaw Kosoro YaHII1 cKa3ana: «YCnOKOC1 CSOII1 HepBbi-11160nbWa5'l YaCTb 6one3Hel/1 yC1 ,D,eT caMa co6oil1». Ho nerKo CKa3aTb: ycnoKOill! s:! 6bl 111 xorena, Aa or Moero >KenaHII15'l Mana YTO 3as111ceno . OAHaKo cecrpa He co6111panacb c,D,asaTbC>l 111 nocoseTosana MHe xopow111C1 peu,em, KOTOpblill np111sen MeH>l sHOpMY 3a ABe He,D,enll1. AfiH npV1roTOBfi8HV15'l ycnOKOII1TeflbHOro cpe,D,CTBa Hy<)KHO B35'!Tb 1 n xopowero 6enoro BII1Ha 1112 cT. n. cyxoii11113 Menb4eHHOC1 rpasbl MenVICCbl. Bee sro HY?i(HO noMeCTII1Tb S 6aHKy, nepeMeWaTb, nnOTHO 3aKpbiTb KpbiWKOil1111 noCT3SV1Tb B TeM HOe MeCTO np111 KOMHaTHOi/1 TeMnepaTYpe Ha 2 He,D,8fiV1 . 3aTeM HaCTOHBWeeCS'l BII1HO Hy<)KHO npou,e,IJ,IIITb V1 npV1HV1MaTb nO 4eTsepTII1 CTaKaHa Tpii1>K,D.bl S,D,eHb. Y>Ke cnycr>l He,D,eniO nocne HaYana neYeHII15'l 5'l cTana YyscTsosaTb ce6H ropa3AO nyYwe. s:! cTana nyywe cnaTb vt ecTb, ycnoKOII1nacb 111 Ablwana posHee. A COSCeM CKopo, KaK 111 o6ew,ana cecTpa, s u,enoM Moe 3,D,oposbe nowno Ha nonpasKY.

H HHU AJteKcaHdp oeHa M., z. Bume6 cK

cne OCTbiSaHV15'l crasn10 s xonoAV1flbHV1K. np111 npVICTYnax fiiOM 6aro cMa3biSaiO e10 6onbHoe MeCTO V1 MaCCV1py10 S Te4eHV1e 5 MVIHYT, a 3aTeM YTenn>liO no>!cHVIU.Y nyxOSbiM nnaTKOM.I/1 ,D,enaiO raK 3 pa3a s ,D,eHb. A ew,e 5'l rorosn10 111 nbiO rpass:!HOIII Hacrol/1 . AJ15'!3TOro CMeWVISaiO S paSHbiX 4aCT5'lX CyxVIe U,SeTKVI KaneH,D,Yflbl, nonesol/1 xsow,, no6er111 YepHV1KV1 111 no,D,opo>KHVIK. Bee KOMnoHeHTbl paCTV1pa10 s CTYnKe. 2 CT. n. Cblpbs:!3MV1Sal0 ,D,SYM>l CTaKaHaMVI KV1n5'lTKa V1 HaCTaVISaiO see 3TO S TepMOCe 5 4aCOS . noTOM npou,e>KV1Sal0 HaCTOI/1 V1 nbiO ero no 50 Mn 4 pa3a s ,D,eHb.

MeAyHVl~a

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111 6pa «BbtOHOK» MY>KCK~e ~ >KeHCK~e;

n03onora 24K. M cepe6po: Eipacner (20cM): 599p. Ueno'fKa (60cM): 999p.

Ha6op (~enoYKa+6pacner):

1299p. l.leHa OAHOrO

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OAHOrO H3AeflHH: n o3on oTa 24K. : 999 p ., cepe6po: 699 p.

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noJonoTa 24K.: 1499p. «CeeepHoe «rony6olll aran> CHRHIIIe»

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