Bahrain Confidential - April 2020

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208 Issue

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First of all...

In a span of a few weeks, the Coronavirus (COVID-19) has threatened countries outside China, including Bahrain.

The pandemic is absolutely the biggest news story of our time. However, it is not the only news, and we are striving to make sure that relevant topics don’t go uncovered.

Elsewhere in the April issue, we guide you through keeping fit and healthy during Ramadan. The fashion and art scene is also a main highlight in this issue.

As we enter another month under the unprecedented challenges, we would like to take Bahrain Confidential’s April issue as an opportunity to inform and entertain you, our valued readers. We hope that we can continue to serve as a source of inspiration as many of us follow our social distancing practices.

This too, shall pass.

Online edition at www.Bahrain-Confidential.com

208

Established since 2001, Bahrain Confidential is a Bahrain-based monthly publication available both in print and online editions. It is the definitive guide to high-end Arabian luxury and lifestyle. It covers the best in lifestyle, luxury, fashion and dining, as well as local events, art, society, fashion, beauty and travel.

The monthly print edition of Bahrain Confidential is distributed to Bahrain’s highest spending consumers and decision makers.

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#FlattenTheCurve

Bahrain Confidential

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Online edition at Bahrain-Confidential.com

April 2020 Issue 208

20 Keeping Yourself Busy During Self Quarantine

Contents

Features and Interviews

10

The Coronavirus (COVID-19) Guide

18

A Connected Bahrain: Useful Apps When Social Distancing

20

Keeping Yourself Busy During Self Quarantine

24

A Message of Hope: Famous Landmarks Around the World

30

The Ramadan Guide

34

Pregnancy and Obesity: Managing the Risks

40

Through the Lens: Interview with Mustafa Abdulhadi

49

Ferrari Roma Debut in Bahrain

50

Saving Bahrain’s Stray Dogs

Fashion

44

The Art of Couture: Interview with Georges Chakra

Dining

52

The Foodie Edit: Dining at Home

56

Bahrain’s Best Thai Curry

59

Launch of Nikmati Pop-up

60

Unwinding at CUT by Wolfgang Puck

30 The Ramadan Guide: Do's and Don'ts of Ramadan

40

52

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Feature

Don’t Panic The comprehensive Bahrain Confidential Guide to the Coronavirus (COVID-19)

I

n a span of a few weeks, the Coronavirus (COVID-19) has threatened countries outside China, including Bahrain. While it’s completely understandable to be worried, your best bet to getting through the situation unscathed is to channel that anxious energy into doing what you can to stop the virus from spreading. But what does preparedness look like in practice?

Here’s what you need to know…

10 Bahrain Confidential April 2020

The Basics What is a coronavirus?

Coronaviruses are a large family of viruses which may cause illness in animals or humans. The most recently discovered coronavirus causes coronavirus disease COVID-19.

What is COVID-19?

COVID-19 is the infectious disease caused by the most recently discovered coronavirus. This new virus and disease were unknown before the outbreak began in Wuhan, China, in December 2019.

What are the symptoms of COVID-19?

Those with COVID-19 may have little to no symptoms. The most common symptoms may take up to 14 days to appear after exposure; including fever, tiredness, difficulty breathing and dry cough.

Feature

FAQs If infected with coronavirus, can you survive it and recover?

According to the World Health Organization (WHO), most people (about 80%) recover from the disease without needing special treatment. The vast majority of people with coronavirus survive.

How does the virus spread?

People can catch COVID-19 from others who have the virus. The disease can spread from person to person through small droplets from the nose or mouth which are spread when the infected person coughs or exhales.

Can someone who has been quarantined spread the illness to others?

Someone who has been released from COVID-19 quarantine is not considered a risk for spreading the virus to others because they have not developed illness during the incubation period.

Should I wear a mask to protect myself?

The coronavirus is transmitted through droplets, not through the air.

If you are a healthy individual, the use of a mask is not necessary.

A facemask should be used by people who have COVID-19 and are showing symptoms. This is to protect others from the risk of getting infected.

What should I do if I had a close contact with someone who has COVID-19?

Call 444 if you experience any of the symptoms related to the virus.

Is there anything I should not do?

The following measures ARE NOT effective against COVID-19 and can be harmful: • Smoking • Wearing multiple masks • Taking antibiotics

COVID-19 and Animals What is the risk of COVID-19 infection from animals or animal products imported from affected areas?

There is no evidence suggesting that animals or animal products imported from infected areas pose a risk for spreading COVID-19.

Can I catch COVID-19 from my pet?

No. There is no evidence that companion animals or pets such as cats and dogs have been infected or could spread the virus that causes COVID-19. However, since animals can spread other diseases to people, it’s always a good idea to wash your hands after being around animals.

Is the coronavirus spread by insects?

No. The new coronavirus is a respiratory virus which spreads primarily through droplets generated when an infected person coughs or sneezes, or through droplets of saliva or discharge from the nose.

Should I avoid contact with pets or other animals if I am infected with COVID-19?

You should restrict contact with pets and other animals while you are sick with COVID-19, just like you would around other people. Although there have not been reports of pets or other animals becoming sick with COVID-19, it is still recommended that people sick with COVID-19 limit contact with animals until more information is known about the virus.

Bahrain Confidential April 2020 11

Feature

Basic Protective Measures

Take care of your health and protect others by doing the following precautionary measures against coronavirus. Here’s what you can do right now to stay safe…

444

Wash your hands frequently Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. It is also advised that sanitizer should contain “at least 60% alcohol” and that people should wash their hands for at least 20 seconds.

Clean surfaces Clean surfaces — such as kitchen seats and work desks — regularly with disinfectant.

12 Bahrain Confidential April 2020

Avoid crowded areas Avoid crowded areas when going out, for people over 60 years old and people with any underlying health problems.

Practice respiratory hygiene Make sure you, and the people around you, follow good respiratory hygiene.

This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.

It is also advised to avoid touching the mouth, nose, or eyes when out and about, before having a chance to wash the hands.

If you have fever, cough and difficulty breathing, seek medical care early

Stay informed and follow advice given by your healthcare provider

Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance.

Call 444 and follow the instructions of the medical team.

Stay informed on the latest developments about COVID-19.

Get accurate information by checking Bahrain Confidential and Gulf Insider’s website.

Feature

Myth Busters MYTH: Cold weather, ice and snow kill the new coronavirus FACT: There is no reason to believe that cold weather can kill the new coronavirus or other diseases.

MYTH: Taking a hot bath prevents the new coronavirus disease FACT: Taking a hot bath will not prevent you from catching COVID-19. Your normal body temperature remains around 36.5°C to 37°C, regardless of the temperature of your bath or shower. Actually, taking a hot bath with extremely hot water can be harmful, as it can burn you.

Traveling

Protect yourself

Have things gotten plane confusing for you?

With cases reported around the world, the spread of COVID-19 has travelers on edge. Travel notices and latest updates are available at the Ministry of Health’s website. At the time of writing, Bahrain citizens are temporarily banned from traveling to Iran.

Bahraini citizens, GCC citizens and Bahraini residents who have visited Iran, Thailand, Singapore, Malaysia or South Korea within 14 days of arriving in Bahrain will be subject to quarantine and enhanced testing procedures. Check with the airlines and look for advisories posted on carriers' websites.

Ministry of Health www.moh.gov.bh/COVID19

Centers for Disease Control and Prevention’s interactive map www.cdc.gov/coronavirus/2019ncov/travelers/

Scan the QR code

Where to check travel information?

Stay at Home

Avoid contact with others Cover your nose and mouth when sneezing Keep objects and surfaces clean Wear a surgial mask

MYTH: The virus can be transmitted through goods manufactured in China or any country reporting COVID-19 cases FACT: Even though the new coronavirus can stay on surfaces for a few hours or up to several days (depending on the type of surface), it is very unlikely that the virus will persist on a surface after being moved, travelled, and exposed to different conditions and temperatures.

MYTH: Mosquito bites transmit the virus FACT: No. The virus is primarily spread by close contact through the respiratory secretions.

MYTH: Hand dryers effectively kill the virus FACT: No. Hand dryers are not effective in killing COVID-19.

FACT: Eating garlic prevents infection with COVID-19 MYTH: Garlic is a healthy food that may have some antimicrobial properties.

However, there is no evidence from the current outbreak that eating garlic has protected people from the new coronavirus. n

Bahrain Confidential April 2020 13

Feature

Out and About What are hotels doing to ensure safety?

Rotana Hotels

“As a company that considers the health and safety of its employees and guests as the utmost priority, Rotana already has the necessary precautionary measures and protocols in place to deal with medical and other emergencies. Following the new cases of novel coronavirus in Bahrain, we have established further health and safety practices and procedures, in accordance with the highest international standards, and in collaboration with the local health authorities. Additionally, in line with the recommended World Health Organisation awareness training, our teams have been fully briefed about the specific protocols to follow in relation to this virus, and are fully prepared with preventative and responsive measures.�

Is it risky to stay at hotels?

Your hotel room should be clean and tidy upon arrival. However, you can take extra precaution and be safe by using sanitary wipes on surfaces including those that are known to be the germiest such as: knobs, remote control, light switches, alarm clock, phone and bathroom sink.

14 Bahrain Confidential April 2020

Feature

Delivery Services

Transportation Services

Consumers are likely to leave the house less and cut back on restaurant visits amid mounting fears of a coronavirus pandemic.

Taking a cab?

Is ordering food safe?

Talabat

Talabat is currently encouraging online payment for a safe, secure and more convenient mode of payment. Additionally, the riders are closely monitored to ensure that they follow precautionary food and grocery protocols during order collection and delivery.

These ride-hailing companies have listed the ways they are protecting both their customers and driver partners.

Uber

Uber is actively monitoring the COVID-19 situation and are taking steps to help keep the community safe. Here are a few actions they are taking: • Supporting public health authorities in their response to the epidemic • Helping keep cars clean by providing drivers with disinfectants • Sharing advice to stay informed and safe through the app and website

Eating Out? Some restaurants have been transparent in sharing the safety measures and hygiene policy they have implemented.

These are the most common measures that you should be asking: • Do managers ensure that their employees are not showing any signs of sickness before their duty?

• Are work surfaces being sanitized as needed?

• Are the utensils, menus, bill jackets, door handles and other objects being sanitized?

Careem

Careem is geared to keeping communities safe through closely monitoring the World Health Organization, Centers for Disease and Control Prevention, and local health agencies for latest developments.

These precautionary measures are also being taken: • Ensuring that the captains keep their vehicles at the highest levels of cleanliness • Minimizing contact by advocating cashless payment options like credit top-up, packages or cards • Working with local authorities by suspending accounts of captains or customers that have contracted or been exposed to the virus.

Bahrain Confidential April 2020 15

Feature

Shop Safely Saar Mall is continuing to take initiatives in creating awareness about Coronavirus in Bahrain.

S

aar Mall took the initiative for creating awareness about Coronavirus (COVID-19) in Bahrain. Visitors of the Mall were given free complimentary safety masks and hand sanitizers. Special tools and equipment were given to the cleaners to take care for hygiene in the mall. Additional security people were appointed at Gate 1 & 2 to provide sanitizers to all the visitors for their hands before entrance.

Words of awareness were spread inside and outside the mall through LED Screening, TV and other social media platforms like Facebook, Instagram and emails.

Mall Management postponed all the social and cultural events and focused all efforts in preventing and controlling Coronavirus.

Lift buttons and doors were covered with plastic sheet which was changed twice a day and sanitized after every one hour.

The management themselves tour the mall after every one hour to spread the word about precautionary measures and check health & safety for the tenants. Machine punching for all the mall staff, tenants, cleaners and security staff has been immediately replaced by Manual Time cards. n

16 Bahrain Confidential April 2020

Feature

A Connected Bahrain

Here are some useful apps if you’re social distancing.

BeAware “BeAware Bahrain” is an app that aims to promote safety and wellbeing on the community. It provides updates, information and alerts on the latest coronavirus cases, recoveries and fatalities. The app can also alert individuals that have been in the same place or close proximity with a newly confirmed case during the past 14 days.

18 Bahrain Confidential April 2020

Scan the QR code the App

Feature eTraffic With eTraffic, you can view the details of your driving license, vehicles registration, traffic violations, plate numbers and select the desired due amounts to be paid online. The app also has features like speed camera locator, fuel stations locator and a fuel enquiry if you’re unsure on what to use.

Scan the QR code the App

Sehati Wondering where to find information about the authorized pharmacies, health product retailers, medicines and other related issues in Bahrain? The Sehati app has all your medical necessities at the palm of your hands. The app consists of several online health services like finding doctors, checking medicine dealers, booking appointments and requesting medical results.

Scan the QR code the App

Tawasul Tawasul App is an app that allows you to submit your suggestions and complaints to any government entity in easily, at any time and from anywhere.

Scan the QR code the App

Bahrain Confidential April 2020 19

Feature

Keeping Yourself Busy What to watch, read, and listen to during your Coronavirus self-quarantine.

I

t is a bad time. Many people across the globe are sick with coronavirus.

Those who aren’t are being encouraged to stay away from public spaces. By now, the pandemic likely has planted you at home for the foreseeable future. Here are some suggestions on how to keep yourself busy during the situation.

What to watch?

The Haunting of Hill House Flashing between past and present, a fractured family confronts haunting memories of their old home and the terrifying events that drove them from it.

20 Bahrain Confidential April 2020

Feature Kingdom Set in the Joseon period. While strange rumors about their ill King grip a kingdom, the crown prince becomes their only hope against a mysterious plague overtaking the land. As calamity looms among the living, only one question remains.

Dark A family saga with a supernatural twist, set in a German town, where the disappearance of two young children exposes the relationships among four families. The mystery-drama series introduces an intricate puzzle filled with twists that includes a web of curious characters, all of whom have a connection to the town's troubled history - whether they know it or not.

Russian Doll

Breaking Bad Walter White, a chemistry teacher, discovers that he has cancer and decides to get into the meth-making business to repay his medical debts. His priorities begin to change when he partners with Jesse.

Emmy-nominated actress Natasha Lyonne stars in this comedy-drama series as Nadia, a young woman who is on a journey to be the guest of honor at a party in New York City.

But she gets caught in a mysterious loop as she repeatedly attends the same event and dies at the end of the night each time - only to awaken the next day unharmed as if nothing had happened.

American Vandal American Vandal is a half-hour true crime satire that explores the aftermath of a costly high school prank that left twenty-seven faculty cars vandalized with images. An aspiring sophomore documentarian Peter Maldanaldo investigates the controversial and potentially unjust expulsion of Dylan Maxwell, the troubled senior accused of the vandalization.

Derry Girls Following Erin and her friends as they grow up in a world of armed police in armoured Land Rovers and British Army check points in 1990s Northern Ireland and attempt to navigate the highs and lows of being teenagers.

Peaky Blinders Peaky Blinders is an English television crime drama set in 1920s Birmingham, England in the aftermath of World War I. The series, which was created by Steven Knight and produced by Caryn Mandabach Productions, Screen Yorkshire and Tiger Aspect Productions, follows the exploits of the Shelby crime family.

Mindhunter Catching a criminal often requires the authorities to get inside the villain's mind to figure out how he thinks. That's the job of FBI agents Holden Ford and Bill Tench. They attempt to understand and catch serial killers by studying their damaged psyches. Along the way, the agents pioneer the development of modern serial-killer profiling

The Good Place Eleanor, a deceased saleswoman who lived a morally corrupt life, finds herself in a heavenlike afterlife in a case of mistaken identity and tries to hide her past in order to stay there.

Bahrain Confidential April 2020 21

Feature

What to read?

What should I listen to?

Looking for a respite from the news? You might find solace in reading. Here are some joyful books for dark times.

Podcasts

The Wild Places by Robert Macfarlane The Wild Places is written in a style and a form as unusual as the places with which it is concerned. It also tells the story of a friendship, and of a loss. It mixes history, memory and landscape in a strange and beautiful evocation of wildness and its vital importance.

The Hitchhiker’s Guide to the Galaxy by Douglas Adams Seconds before Earth is demolished to make way for a galactic freeway, Arthur Dent is plucked off the planet by his friend Ford Prefect, a researcher for the revised edition of The Hitchhiker’s Guide to the Galaxy who, for the last fifteen years, has been posing as an out-of-work actor.

Good Omens by Neil Gaiman and Terry Pratchett First published in 1990, Good Omens is Neil Gaiman and Terry Pratchett's brilliantly dark and screamingly funny take on humankind's final judgment. The book is a comedy about the birth of the son of Satan and the coming of the End Times.

TED Radio Hour If you already enjoy TED Talks, then you’ll love TED Radio Hour. For those of you who are not familiar with TED Talks, they’re basically small speech presentations that provide the audience with thought-provoking ideas, inventions, research, and discoveries.

How I Built This How I Built This is a podcast about "innovators, entrepreneurs, idealists, and the stories behind the movements they built" produced by NPR.

Hardcore History In "Hardcore History" journalist and broadcaster Dan Carlin takes his "Martian", unorthodox way of thinking and applies it to the past. This isn't academic history (and Carlin isn't a historian) but the podcast's unique blend of high drama, masterful narration and Twilight Zone-style twists has entertained millions of listeners.

Albums Mac Miller, Circles This is the record that was supposed to follow Mac Miller's final album, Swimming, before his untimely death. Producer Jon Brion's flourishes are quiet and tasteful, serving the late auteur's vision.

Tame Impala, The Slow Rush On his fourth album, Kevin Parker takes a breath and eases into a smoother psychedelic sound. Even without the adrenaline-filled highs, the compositions are as rich and thoughtful as ever.

King Krule, Man Alive!

This might be Archy Marshall’s most impressionistic album yet, one that finds him exploring the liminal space between youthful heartache and adult devotion.

22 Bahrain Confidential April 2020

Feature

A Message of Hope Famous landmarks around the world were lit to send messages of hope to everyone.

From the Empire State Building to the Burj Khalifa, countries are sending messages to healthcare workers, first responders and more.

The Empire State Building, U.S.A. With New York state now the epicenter of COVID-19 in the United States, the iconic Manhattan monument is displaying a pulsing red light every night to symbolize the "heartbeat of America�. This is a tribute to the heroic healthcare workers and first responders fighting the virus on the frontlines.

24 Bahrain Confidential April 2020

Feature

Christ the Redeemer, Brazil Rio de Janeiro's famous statue was lit up with the flags of countries around the world that have been affected by the coronavirus pandemic. The 125-foot tall monument, which stands atop the mountain known as Corcovado, also featured a projection with the message "pray together" in many different languages.

The Eiffel Tower, France As Paris and the rest of France remain on lockdown, the City of Light's tower is lighting up gold every night and projecting the word "Merci" ("Thank you") to show gratitude to medical professionals, emergency responders and all those keeping the city running.

Bahrain Confidential April 2020 25

Feature

The Matterhorn, Switzerland In the Swiss Alps, the iconic Matterhorn mountain peak spread a message of hope and love as Swiss light artist Gerry Hofstetter projected his enormous work onto its side on March 26: #Hope.

The London Eye, England In London and across the United Kingdom, monuments were lit up in National Health Service blue to show support for NHS. The city's iconic ferris wheel on the River Thames is pictured here.

26 Bahrain Confidential April 2020

Feature

The Great Pyramid of Giza, Egypt Just outside Cairo, the ancient Egyptian pyramid displayed a message encouraging citizens to "stay safe" while thanking "those keeping us safe."

The Burj Khalifa, UAE Burj Khalifa lit up with a message reminding people to stay home amidst the COVID-19 pandemic.

Bahrain Confidential April 2020 27

Feature

Tower Bridge and The Shard, England Tower Bridge and The Shard skyscraper are seen illuminated blue in support of National Health Service and other key workers as the spread of the coronavirus disease (COVID-19) continues in London.

Samuel Champlain Bridge, Canada The Samuel Champlain Bridge is lit up in the colors of the rainbow in solidarity to healthcare workers in Montreal.

28 Bahrain Confidential April 2020

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Feature

The

Ramadan Guide

Everything you need to know about the do's and don'ts of Ramadan.

R

amadan is a celebration of faith and introspection; it is also a great time to keep fit and healthy in spite of the lavish feasts during this month. Bahrain Confidential’s Ramadan Guide will provide information and advice on maximizing health gain during the fast. The month of Ramadan is a great opportunity to focus on bringing back a balanced and healthy lifestyle in your life.

Always remember: health is the key to happiness! Make this Ramadan the turning point in your life.

The light of the world will illuminate within you when you fast and purify yourself." - Mahatma Gandhi

30 Bahrain Confidential April 2020

Feature

Health and Wellness How does fasting affect the body?

Fasting is the willing abstinence or reduction from some or all food, drink, or both, for a period of time.

For many people the key question regarding fasting is whether it is good or bad for your health. What happens to you body during a fast?

During fasting hours when no food or drink is consumed, the body uses its stores of carbohydrate (stored in the liver and muscles) and fat to provide energy once all the calories from the foods consumed during the night have been used up. As the Ramadan fast only extends from dawn till dusk, there is ample opportunity to replenish energy stores at pre-dawn and dusk meals.

Benefits of fasting Through fasting you begin to learn how to manage your eating habits, how to improve self-control and discipline. Aside from this, it can also: • Can help you beat addictions.

• It gives the digestive system a rest.

• It is a great way to start a healthy diet.

• Normalizes insulin sensitivity.

• Promotes the detoxification process.

• Can reduce your hunger levels

• It can boost the immune system.

• Can reduce high blood pressure.

Possible remedies for side effects Depending on the weather and the length of the fast, most people who fast during Ramadan will experience mild dehydration, which may cause headaches, tiredness and difficulty concentrating. Here’s what you can do if you’re experiencing the following:

Heartburn (Indigestion) The stomach is an acidic environment, designed to digest food and kill bacteria. Fasting usually reduces the amount of acid produced, but thoughts of food or the smell of it makes the brain order the stomach

Bahrain Confidential April 2020 31

Feature to produce more acid. Hence if there is a net increase in acid, heartburn could be a problem during the fast.

Remedy: Eating in moderation, avoiding oily, deep fried or very spicy food.

Reducing caffeine intake and/or stopping smoking can also be of benefit.

Headache Headaches during a fast could commonly be due to dehydration or hunger, inadequate rest, or due to the absence of habits like coffee and cigarettes.

Remedy: A healthy and balanced diet, adequate quantity of fluid, not exposing oneself to direct sunlight.

Breaking the Fast

Dehydration The body continues to lose water and salts through physical activities, weather conditions, and drinking habits.

Remedy: Prevention is always better than cure. Adequately re-hydrate before a fast.

Stress Lack of food and water, changes of routine and shorter periods of sleep can all collude to increase stress levels.

Remedy: Address any potential sources of stress in order to minimize harmful effects. This can be helped by not taking on more than you can reasonably handle, not playing sports in the hot sun and controlling your anger in advance.

Foods that harm and foods that benefit

Foods to Avoid

The fasts of Ramadan can improve a person’s health but - if the correct diet is not followed - can possibly worsen it! A sufficiently balanced will keep a person healthy and active during this month‌

Deep fried foods like samosas and fried dumplings

Suhoor

High sugar foods and sweets

Suhoor, the pre-dawn meal should be a wholesome, moderate meal that is filling and provides enough energy for many hours. It is therefore particularly important to include slowly-digesting foods in the suhoor.

Iftar Iftar is the meal which breaks the day’s fast. This meal could include dates, following the traditions. Dates will provide a refreshing burst of much needed energy.

Refreshing ruit juices will also have a similar, revitalizing effect. The meal should remain a meal and not become a feast! Try to minimize the rich, special dishes that traditionally celebrate the fast and keep to the advice included in the table above.

High fat cooked foods and greasy pastries

Alternative Foods Whole grains like chick peas, baked samosas instead of fried and boiled dumplings Milk-based sweets and puddings Baked meats or homemade pastries

Fasting of the body is food for the soul."

- John Chrysostom

32 Bahrain Confidential April 2020

Going Out

Ramadan Listings Iftar at Al Maha Tent Where: Downtown Rotana Price: BD15 NET Gather with your loved ones during the Holy month of Ramadan over a vibrant spread of extravagant Iftar buffet with all your favourite Arabic dishes and delicious international courses at Al Maha Tent for BD 15 Net. Sunset till 8:30PM. For more information: +973 1311 9999 Iftar at Choices Terrace Where: ART Rotana Price: BD22 NET Embrace the true spirit of Ramadan at ART Rotana and enjoy a setup full of festivities that promise to delight your family and friends. Enjoy a feast for the senses with incredible live cooking stations, a vast selection of traditional Arabic dishes along with superb Arabic drinks and tempting dessert section that surely will satisfy all your cravings. Sunset till 8:30PM. For more information: +973 1600 0111 Ghabgha at Choices Terrace

Arabic songs, along with a hypnotic performance of a traditional “Tanoura� dancer. Enjoy the show with a variety of shisha flavours to pick from. Beyond the marvellous entertainment, the culinary spread provides a wide array of Arabic and international dishes, desserts and refreshing Ramadan drinks. Available from 9:30PM to midnight.

For more information: +973 1600 0111 Iftar and Ghabga Where: Four Seasons Hotel Bahrain Bay Price: BD25 NET for Iftar: BD29 NET for Ghabga This Ramadan, Four Seasons Hotel Bahrain Bay will be captivating Arabic traditions with modern flair yet again, by offering traditional Ramadan delicacies inspired by local and international cuisines, as well as a wide variety of delectable gourmet desserts for both Iftar and Ghabga. Iftar is from sunset to 8PM while Ghabga is from 9PM to midnight.

For more information: +973 1711 5000 *The offers are subject to change depending on the COVID-19 restrictions and precautionary measures.

Where: ART Rotana Price: BD18 NET Discover a vibrant atmosphere with Oriental Oud and

Bahrain Confidential April 2020 33

Feature

Pregnancy and Obesity: Knowing The Risks

Find out how being overweight can affect you and your baby during your pregnancy from Dr Maimoona Liaqat.

E

very woman wants to have a healthy pregnancy, but being obese puts moms and their babies at an increased risk for a host of complications. Risks include diabetes, high blood pressure and preeclampsia, thrombosis and mental health problems. Here’s what you need to do: Schedule a doctor’s appointment: As soon as that pregnancy test comes back positive, make an appointment with your healthcare provider. At your first appointment, your doctor will want to get an accurate picture of your weight by calculating your Body Mass Index (BMI).

Your healthcare professional will discuss with you any additional risks for you and your baby as well as how these can be reduced. The higher your BMI, the greater the risks. If your BMI at your antenatal booking visit is 30 or above, you may be

34 Bahrain Confidential April 2020

offered consultant-led antenatal care.

How to take care of yourself?

Healthy eating A healthy diet will benefit both you and your baby during pregnancy and after birth.Making healthy changes to your diet is preferable.

Exercise Physical activity will benefit both you and your baby. If you have not previously exercised routinely, you should begin with about 15 minutes of continuous exercise, three times per week, increasing gradually to 30 minute sessions every day. Some examples of healthy exercise include swimming, walking and pregnancy yoga.

Feature THE BIRTH

Dr Maimoona Liaqat

Planning for labour and birth While you are pregnant you should have a discussion with your healthcare professional about where you will choose to give birth.

Depending on your individual circumstances, you may be advised to give birth in a consultant-led unit with easy access to medical support.

Labour You may be offered a cannula (a fine plastic tube that is inserted into a vein to allow drugs and/or fluid to be given directly into your bloodstream) early in labour. If you are overweight, it may be more difficult for your healthcare professional to do this, which may lead to a delay if it is not done until it is needed in an emergency situation.

All types of pain relief are available to you. However, having an epidural can be more difficult if you are overweight. You may be offered a discussion with an anaesthetist to talk about your choices for pain relief during labour.

To reduce your risk of postpartum haemorrhage (heavy bleeding

Every woman wants to have a healthy pregnancy, but being obese puts moms and their babies at an increased risk for a host of complications.

For more information, visit www.mehospital.com or call +973 1736 2233

after childbirth), your healthcare professional will recommend having an injection to help with the delivery of the placenta (afterbirth).

After Labour By working together with your healthcare professionals, you can minimise the risks in a number of ways, as discussed below.

If you developed high blood pressure or pre-eclampsia during pregnancy, you are at increased risk of high blood pressure for a few weeks after the birth of your baby and this will therefore be monitored.

To reduce the risk of a blood clot developing after your baby is born: • Try to be active as soon as you feel comfortable – avoid sitting still for long periods.

• Wear special compression stockings, if you have been advised you need them • If you have a BMI of 40 or above, you may be offered bloodthinning injections (low-molecular-weight heparin treatment) for at least 10 days after the birth of your baby. n

Bahrain Confidential April 2020 35

Health

Managing Migraines Back on the Move shares all you need to know about osteopathy.

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techniques to the head, neck, and upper back. These professionals are expertly trained to feel tension changes in all body tissues, and correct postural strains that can produce these tension changes, with the use of gentle manipulation techniques.

A lot of people suffer from headaches and migraines, often for long periods of time without finding a solution. A large portion of these people also resort to pills and preventatives which can build up stress within the digestive tract such as the liver and stomach.

If you’re experiencing constant reoccurring headaches or similar pain that debilitating, it is best to consult a professional. Back on the Move offers the following services: Osteopathy, Chiropractic, Acupuncture (Traditional Chinese Medicine), Lymphatic drainage, Cranial sacral therapy, Therapeutic massage therapy, Fitness and posture correction coaching and Sports massage. n

early everyone has a headache at some stage of their life. Migraines usually are associated with sensitivity to sound, light, and smells. A migraine attack may be accompanied by nausea or vomiting. This type of headache often involves only one side of the head, but in some cases, patients may have pain bilaterally or on both sides.

There are various factors that can contribute to the generation of migraines including stress, diet, fatigue, dehydration, hormonal influences and postural dysfunctions. However, the ‘mechanical’ causes of various types of headaches are frequently overlooked.

An osteopath will consider all of these factors, but structural reasons for migraine headaches is the first place to start in addressing the problem.

When muscle strain causes tension headaches, a chiropractor may be able to ease it with manipulation and realignment. Osteopaths also can use soft-tissue First Floor, Sunlight Plaza, Seef District, Bahrain Tel: +973 77 300 600, Mob: +973 3919 7480

36 Bahrain Confidential April 2020

Dr. Lana Peters is the founder of Back on the Move and co-founder of Be Rehab. She has over 35 years experience in the field of osteopathy. She aims to improve the lives of Bahrain citizens and expats. backonthemove.com +973 7730 0600 Email: hello@backonthemove.com

www.backonthemove.com

Health

HV Holistic Health -

The Immune boosting way of food With the Coronavirus being at the forefront of our minds, you should be reminded that one way of preventing the virus is leading a balanced lifestyle.

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our immune system, when kept strong through proper nutrition, will help your body to provide resistance to toxins and infections. When we look at the value of nutrition in health, you will find that when your body is sufficiently nourished, you are able to perform optimally. In a physical sense food gives your body the proper vitamins and minerals, as well as fuel to allow you to carry out your everyday activities, and fight against illnesses. In a psychological sense, it allows us to have optimal focus and productivity.

Foods that have certain colours including, red, orange and green contain a lot of vitamin C, which also has a great effect on increasing your body’s natural ability to fight infection. Another interesting drink you can add to your meal plan is kefir, because it is not only good for boosting immunity but, also aids in protecting your gut, due to its probiotic nature. You may consider adding ginger to meals/drinks, because it has both anti-oxidant properties, as well as anti-inflammatory properties.

Add colour to your meals, each colour of fruits and vegetables contain different pigments, for example, blueberries have anthocyanins that reduce to the risk of diseases, including cardiovascular disease, type 2 diabetes mellitus, and neurological decline.

Undernutrition is due to insufficient intake of energy and macronutrients or, possibly because of deficiencies in specific micronutrients. A lack of these nutrients suppress the immune functions that are imperative to host protection. This is why, now more than ever, it is essential that you take care of your health by making sure that you eat nutrient rich foods.

Over-nutrition, on the other hand can also cause detrimental health effects and can lead to obesity, diabetes and high blood pressure and also affect your immunity against viruses and infections. For most food, moderation in intake is ideal for optimal immunity. n

At HV, we can give you nutritional guidelines that can help change your lifestyle and boost your immunity.

Contact Danielle at HV on 17775544 or e-mail us info@hvholistichealth.com

38 Bahrain Confidential April 2020

BJJ l MUAY THAI l BOXING l KIDS l FITNESS l PERSONAL TRAINING l

Call: +973 3312 3884

Hala Plaza, Zinj @Cobrafitnessbahrain

Your dental health is important.

Dr Ali Hussain Al Juffairy Dental Services provides top-notch quality services from the most basic to the most complicated dental procedures you require.

For world-class dental services, there’s only one place to go.

Al Juffairy Clinic Book an appointment today

Call +973 1727 3700 E-mail: juffairy@batelco.com.bh OPEN Sunday thru Thursday from 9am up till 6pm

implants orthodontics fillings extractions root canals bleaching etc.

Feature

Through the Lens Bahrain Confidential explores the mind of Bahraini photographer, Mustafa Abdulhadi.

40 Bahrain Confidential April 2020

Feature

I

f you’re on Instagram, chances are you’ve already seen one of Mustafa Abdulhadi’s stunning photographs. In the recent years, Mustafa has dedicated himself to capturing cultures, traditions and everyday life through the lens. Not only does he take photos to show how he views the world, he also does it in the hopes to evoke a sense of story-telling; something that only a few learn to master. Just recently, we had the chance to talk to the Bahraini photographer…

Tell us a bit about yourself. What is your background?

I am a Bahraini photographer born in 1991. I am very interested and passionate in exploring and photographing various cities with different cultures and traditions.

Through photography, I have participated in several local and international exhibitions. I have also won numerous photography competitions both local and international.

I am very interested and passionate in exploring and photographing various cities with different cultures and traditions.

Which photograph do you most identify yourself with?

I cannot pick just one as every photograph represents a part of me.

What does photography mean to you? What first drew you to take photos?

Photography is my relief and my way to express myself. In short, it is my passion. Capturing a moment in time and keeping it, are what drew me most to photography. Also, my love for travel and interest in different cultures and traditions were a great motivator.

Bahrain Confidential April 2020 41

Feature

Photography is my relief and my way to express myself.

In short, it is my passion.

How important is it for photographers/artists to “connect” with their subjects?

Connecting with people is highly important. One reason is to take permission and the other is to know their story. Street photography depends on one’s prospective and his/her ability to capture a moment. In my opinion, as a photographer, you must be friendly and cheerful in order to connect with people.

Which part of Bahrain is your favourite and why?

I have to pick Manama as my favourite as it consists of different nationalities and people. Also, it represents a mixture between past and present. n www.mustafaphoto.com mustafa7photo@gmail.com @mustafaa7

42 Bahrain Confidential April 2020

Feature

Bahrain Confidential April 2020 43

Fashion

The Art of

Couture Bahrain Confidential shares a conversation with haute couture fashion designer, Georges Chakra.

44 Bahrain Confidential April 2020

Fashion

She is modern, fearless, confident and most importantly comfortable.

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hat do you think makes Georges Chakra a distinctive successful brand in today’s overly crowded fashion world?

We create pieces that last for years and can be passed down, which has actually happened a couple of times. We welcome creativity, originality, and focus on experimental new fabrics. The fast trends that consumers pass through don’t instigate loyalty and a feeling of Haute Couture, so we tend not to focus on them. We design to create art.

What were the inspirations for your latest collection?

Couture is art, and art is a big component of its surroundings.

Lebanon lives in the deepest part of my heart, and it has its ups and its downs. It is very unpredictable, and the current ongoing situation is just how I see my brand. We are always changing, and re-shifting our focus to new things. It all took off from there: the fight or flight; the Lebanese joy of life; the love to create beauty despite the chaos and the destruction surrounding us.

Bahrain Confidential April 2020 45

Fashion

Describe the Georges Chakra woman.

She is modern, fearless, confident and most importantly comfortable.

When thinking of fashion that transcends, what immediately comes to mind? How do your own designs transcend fashion?

Fashion transcends time. Creating pieces that last for generations, and are passed down. The beauty of revisiting a 20-yearold gown for a client, and have her wear it for an event.

My clients often tell me that they appreciate the creativity, the elegant originality, the experimental fabrics, but most of all they cherish the familial relationship with myself, my team and the designs we create for them.n

46 Bahrain Confidential April 2020

Fashion

Georges Chakra Fashion transcends time. Creating pieces that last for generations, and are passed down.

Bahrain Confidential April 2020 47

Gadgets

APPS

Nokia 7.2 Take stunning photos with Nokia 7.2 and its triple camera setup, featuring a 48 MP main camera and Zeiss Optics. The phone offers a lot to like, including 128GB of onboard storage; a svelte, matte-textured glass design; and a big screen.

AirPods Pro AirPods Pro are the only. in-ear headphones with. Active Noise Cancellation that continuously adapts to the geometry of your ear and the fit of the ear tips — blocking out the world so you can focus on what you're listening to.

ech GADGETS

A rundown of the latest in apps and gadgets…

Waze Always know what’s happening on the road with Waze. Even if you know the way, Waze tells you instantly about traffic, construction, police, crashes, & more. If traffic is bad on your route, Waze will change it to save you time.

Samsung W20 5G Foldable Smartphone China Mobile teased on its Weibo account that a Samsung W20 foldable clamshell phone is on its way with 5G support. As per the teaser, the phone is set to arrive in November and would succeed the Samsung W2019 flip phone.

Apple Watch Series 5 Cellular From phone calls, to texts, to emergency assistance around the world, Apple Watch Series 5 with cellular lets you leave your phone behind and still stay connected. And now that the display is always on, your important information stays front and center

48 Bahrain Confidential April 2020

Duolingo Duolingo is changing the way people learn languages using advanced technology to personalize every lesson for you. Practice reading, writing, speaking, listening and conversation with intelligent Chatbots.

Track your progress, earn rewards, and join the world’s largest community of language learners.

Feature

Ferrari Roma

makes its Bahraini debut Ferrari Roma is showcased for the first time in Bahrain at the Bahrain International Circuit!

International Engine of the Year award four years running. In this version, the engine reaches 620 cv at 7500 rpm and is coupled with the new 8-speed DCT gearbox that was first introduced on the SF90 Stradale.

F

ollowing its first global reveal during an exclusive event held in Italy’s capital last November, the Ferrari Roma made its first appearance in Bahrain at an exclusive launch event held at the Bahrain International Circuit.

With its distinctive flair and style, the car is a contemporary representation of the carefree, pleasurable way of life that characterised Rome in the 1950s and ‘60s. The Ferrari Roma offers discerning clients the finesse and refinement that brings the concept of “la Dolce Vita” right up to date.

Not only is the Ferrari Roma an icon of Italian design, but it also represents the pinnacle of performance in this category, thanks to its turbo-charged V8 from the family of engines that has won the overall

To guarantee best-in-class aerodynamic performance whilst still retaining the Ferrari Roma’s stylistic purity, Maranello engineers developed several leading-edge technologies, most notably a mobile rear spoiler integrated into the rear screen designed to retain the car’s formal elegance when retracted and guarantee the downforce essential for the car’s extraordinary performance by automatically deploying at high speeds.

The Ferrari Roma’s design took inspiration from the concept of sporty elegance celebrated in the most legendary grand touring Ferraris of the 1960s, frontengined cars with simple yet elegant forms and a 2+ fastback coupé design.

Ferrari’s unparalleled quality standards and increasing focus on client service underpin the extended sevenyear maintenance programme offered with the Ferrari Roma. Available across the entire Ferrari range, the programme covers all regular maintenance for the first seven years of the car’s life. This scheduled maintenance is an exclusive service that allows clients the certainty that their car is being kept at peak performance and safety over the years. n

Bahrain Confidential April 2020 49

Feature

Saving Bahrain’s

Stray Dogs Bahrain Confidential speaks to Fathiya Al Bastaki, founder of Bahrain Strays (Dog Rescue).

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an you tell us more about Bahrain Strays – what do you aim to achieve through this group?

I started this cause back in 2012, when I found some stray dogs roaming around Segaya. Even though there were people around, no one bothered to help the dogs (some of them were whining in pain).

Before this, I didn’t have any idea about stray dogs in Bahrain, let alone the horrible things happening to them. From that moment, I decided to spread awareness and help the stray dogs in the country.

In 2013, I created a Facebook Page then later on an Instagram account, and a website. Soon enough, it has been followed by the compassion, generosity, hard work and drive of many other wonderful supporters and volunteers.

50 Bahrain Confidential April 2020

Feature Our purpose is to spread awareness about stray dogs, change the misconception about them and inspire more volunteers to step forward in helping take care of them.

We’ve been receiving news about the inhumane treatment stray dogs in Bahrain are facing. How is Bahrain Strays helping improve the situation or preventing it from happening again?

Over the years, we’ve witnessed a lot of inhumane things happening to our strays. Based on our research, these strays have been the reason of complaints, causing them to be dumped to Askar. Just recently, some people went to kill around 30 innocent dogs in the same area which just proves the cruelty these strays face.

Fathiya Al Bastaki

Barain Strays (Dog Rescue) is an initiative started by Fathiya Al Bastaki, a passionate Bahraini animal lover. Their mission is to engage the hearts, hands and minds of the Bahraini community to help the stray dogs due to the immense discrimination they receive. @Bahrainstrays +973 3967 5919

We’ve continuously been trying to destroy the misconception about stray dogs through our page. We post photos and videos online to show how lovely and harmless these dogs can be so that we can inspire other people to share some acts of kindness towards them.

How can residents help the Askar dogs?

In order to do this, we need a group of volunteers to take care of our Askar dogs through: • Collecting food and visiting the location to feed the dogs.

• Communicating different hotels, restaurants and establishments to collect food from them. Because of the lack of donations, we cannot fulfill the needs of a thousands of stray dogs which have been dumped there since 2018.

• Pick up the wounded and sick dogs to the clinic and put them under the Bahrain Strays account.

• Do CNR (Catch, Neuter, Release). That’s the most important thing to do so we can control overpopulation.

In addition, residents may help by calling the municipality where they see the stray dogs. By doing this, the cleaners would visit the area and try to catch the dogs for CNR and relocated to Askar where we can take care if them. In case the cleaners don't show up, they can call us and we will try to catch them. n

Bahrain Confidential April 2020 51

Delivery & Takeaway

Going Out

52 Bahrain Confidential April 2020

Whilst the virus has affected everyone’s lives and daily routines – most people are well, self-isolating at home, and wanting meals from their favourite restaurants. Here’s a list of hotels and outlets that offers takeaway and delivery services across Bahrain.

Al Areen Palace & Spa by Accor

Going Out Downtown Rotana Available for Takeaway Downtown Rotana culinary team have prepared an exceptional menu created from the finest ingredients for you to enjoy with your loved ones at the comfort of your own home.

To order: +973 1311 9999

Four Seasons Hotel Bahrain Bay Available for Delivery & Takeaway Your favourite dishes from CUT by Wolfgang Puck and re/ Asian Cuisine are now available for takeaway and delivery!

Executive Chef Brian Becher is also preparing his famous Wagyu Cheesesteaks to be delivered straight to your home! Available from 12PM to 10PM. Cantina Kahlo

Al Areen Palace & Spa by Accor Available for Delivery & Takeaway Enjoy Al Areen Palace & Spa by Accor’s delicacies from your home as the hotel offers delivery and takeaway services. Choose from their selection of Khaleeji & Indian dishes, international cuisine, Asian specialties, as well as sweets and pastries.

To order: +973 3605 7494

ART Rotana Available for Delivery & Takeaway Enjoy a sumptuous selection of authentic Italian Pizza made especially by our Italian Chef Enrico by ordering to go from Rosso Restaurant. Chef Enrico has prepared a wide selection of all your favourite pizzas to take home and enjoy it with your family members from the comfort of your home.

To order: +973 3358 0044

To order: +973 1711 5044 or +973 1711 5000

Gallery 21 Available for Delivery & Takeaway Indulge in Gallery 21's scrumptious delicacies from the comforts of your home, as they are now offering delivery and takeaway!

Enjoy a tasteful selection of Mediterranean dishes prepared with extreme care. Available from 12PM to midnight.

To order: +973 1771 6000 or +973 3223 4664

InterContinental Regency Bahrain Available for Delivery & Takeaway The expertise of InterContinental Regency Bahrain is not restricted within the hotel’s walls. Now you can bring home tasty and freshly made food all prepared with extreme care. Enjoy your favorite Italian dishes from Medzo are also available online through Talabat.

To order: +973 3696 67701

Bahrain Confidential April 2020 53

Going Out K Hotel Available for Delivery & Takeaway The K Hotel utilizes elevated hygiene standards with their “K Takeaway” service. From your safety and comfort, the hotel offers your favorite cuisine from their kitchen – healthy, delightful and fresh. Delivery is FREE in Juffair only.

To order: +973 3660 0433

Movenpick Hotel Bahrain Available for Takeaway Movenpick Hotel Bahrain is offering their delicious take away menu. Order your favourite dishes from their varied selection available from 8AM to 5PM daily.

To order: +973 1746 0017

CUT by Wolfgang Puck

Sofitel Bahrain

The Gulf Hotel

Available for Delivery & Takeaway Savour irresistible delights and scrumptious treats from the comfort of your home with Le Bar De La Plage’s tempting new Grab n’ Go menu, available as take away or home delivery every day! For home deliveries, orders must be placed 12 hours in advance.

Available for Delivery & Takeaway Wondering what’s for the next meal? The Gulf Hotel is now offering 5-star food take away and delivery services from their specially selected restaurant menus!

Prestige Club members benefit from 20% discount on all takeaway or delivery orders!

Daily 11:00 am to 11:00 pm.

To order: +973 3644 5585 / +973 1774 6425

To order: +973 3888 5789

The Ritz-Carlton, Bahrain Available for Takeaway Enjoy indulgent dishes at home as The Ritz-Carlton, Bahrain launches their new blended takeaway menu at La Plage, including favorites from Primavera, Nikmati, Plums, Nirvana and Cantina Kahlo.

To order: +973 1758 6480

54 Bahrain Confidential April 2020

Wyndham Grand Manama Available for Delivery & Takeaway Stay home and stay healthy with Wyndham Grand Manama.

Choose from Atmosphere Restaurant’s selection of delicious dishes. Deliveries are currently available at Bahrain Bay, Financial Harbour, Diplomatic Area & Government Avenue, Juffair & Seef.

To order: +973 +973 3366 0313

Going Out

Not sure what you’re craving for?

We asked the hospitality experts what they would order from these hotel restaurants…

“I would definitely go for the pizza, nothing beats a brick oven pizza eaten at the comfort of your home. “ – Fatima Al Jishi

Downtown Rotana

Four Seasons Hotel Bahrain Bay

“I would definitely order the Downtown Burger, the quality of ingredient and superior taste in comparison to its value, is just amazing.”

– Rola Khatib

“Anyone looking to cheer themselves up with a sweet treat from Wolfgang Puck should order one of the three delicious mini pies on offer: Chocolate Ganache Pie, Pecan Pie and Lemon Meringue Pie. Choose a drizzle of cream or a melty scoop of vanilla to go alongside; either way you’re going to want a second serving!”

– Clare Bromilow

Royal Golf Club “When I order delivery from Links, my dream-meal would be the Irish Mussels to start with, the wonderful Rose Harissa Octopus as a main course and I’d finish with our New York Cheesecake & strawberry Compote.”

– Xanthe Sutcliffe

What to order?

ART Rotana

Bahrain Confidential April 2020 55

Going Out

Are you wondering where to get some delicious Thai Curry in Bahrain? We did the research so that you don’t have to. Here are our follower’s top picks!

Thai Curry

Yes, these will definitely leave you tongue THAI-d!

Banana Leaf Where: Adliya Like its name, the restaurants motif is green. The interior reminds you off zen and bamboo shoots. Fast service and kind staff makes the meal enjoyable. Their best sellers are Pad Thai Noodles, Pad see ew, and Cheesy Shrimp Wrap.

56 Bahrain Confidential April 2020

Going Out

The Royal Thai Where: The Gulf Hotel Bahrain The Royal Thai is situated in a grand pagoda in the grounds of the The Gulf Hotel’s tropical gardens, providing scenic views overlooking the outdoor swimming pool. The authenticity of this exotic setting is further enhanced inside the restaurant as guests are greeted with enchanting Asian décor and world class Thai cuisine.

A spectacular seafood menu offers visitors a huge choice of temptation with lobster, crab, snow fish and hammour that can be fried, steamed, curried and spiced to perfection by the culinary team.

Eat Thai

Honey’s Thai

Samui Thai

Where: Isa Town

Where: Manama & Gudaibiya

Where: El Mercado Mall Janabiya

Eat Thai wants the world to eat Thai food the way it should be – innovative, bursting with flavor and sinfully delectable.

Amazing ambiance and attentive ambiance describes Eat Thai. Their bestsellers are Prawn Tempura, Tom Yum Soup, and Chinese Noodles.

Honey’s Thai has been around since the 1980’s. It is one of the popular Thai restaurants in Bahrain lauded for its authenticity. Staple Thai cuisines are their best-seller, Pad Thai, Tom Yum Soup, and Mango Sticky Rice.

Samui Thai is one, if not the only Thai restaurant in Janabiya. Their best selling dishes are Chicken Cashew Nuts, Pad Thai, Papaya Salad and Thai Red Curry, although they have a variety of dishes and meals to choose from

Bahrain Confidential April 2020 57

Going Out

Hash House

Thai Lounge

Where: Adliya

Where: The Ritz-Carlton, Bahrain

Hash house is an intimate but lively place that attracts a diverse crowd. Perhaps as diverse as their menu offering that spans from Thai, Asian, to fusion cuisines. Their best-sellers are Tom-Yum soup, grilled salmon with Garlic and Lemon Sauce, and Wasabi prawns as starters.

Situated at The Ritz-Carlton, Bahrain, Thai Lounge fuses a fantastic restaurant experience within a cosy lounge-like setting.

It is known for its eclectic selection of Pan-Asian and Thai dishes along with refreshing concoctions and creative infusions that are designed and crafted by their ‘liquid chefs’.

Top Thai

Thai BH Food

Wang Thai

Where: Gudaibiya

Where: Tubli

Where: Adliya

Located in the busy streets of Gudaibiya, Top Thai is a restaurant serving Halal food.

The food they are serving are authentic, generous and comes in a good price.

Their bestselling dishes include Tom Yum, Papaya Salad, Prawn Fried Rice and Thai Tea.

Thai BH Food is an Asian fusion restaurant located in Tubli. Although primarily serving food from Thailand, the restaurant has adapted their offerings to suit the tastes of the Bahrain foodies.

Located in Adliya, Wang Thai is a restaurant serving the authentic flavors of Thailand. Apart from their signature dishes, the restaurant is also well-versed in creating delicious specialties.

58 Bahrain Confidential April 2020

Going Out

Launch of Balinese pop-up restaurant

Nikmati The Ritz-Carlton, Bahrain takes guests on a culinary journey to Bali!

Chef I Made Suriana

T

he Ritz-Carlton, Bahrain invites guests on a culinary journey to Bali with the launch of a new pop-up restaurant named Nikmati.

The exciting gastronomic addition brings the restaurant offerings to 13, making it the most sensational multi-national cuisine hub in the Kingdom of Bahrain, serving delicacies from all over the world.

Nikmati, meaning ‘enjoy’, is run by Bali-born Chef I Made Suriana, who has been in the culinary industry for over 20 years.

Nikmati, meaning ‘enjoy’, is run by Bali-born Chef I Made Suriana, who has been in the culinary industry for over 20 years. The menu takes inspiration from Bali’s rich culinary heritage and features signature dishes such as Sate Ayam; chicken breast skewer marinated with coconut sugar, chilli and kaffir lime leaf, and Ayam Taliwang; a typical Lombok grilled

chicken dish enriched with homemade Sambal sauce.

The Chef’s special, Aroma Pantai Jimbaran, is a seafood medley designed for two, featuring Jimbaranstyle grilled lobster, crab, scallop, shrimp and mussel.

For an after-dinner tipple, creative cocktails include Segara with pineapple and coconut cream while Tedung combines zingy pineapple, orange, apple and lemon juice.

Located next to the marina with the sparkling Arabian Gulf as a backdrop, Nikmati’s design celebrates Balinese and Indonesian culture. The entrance is embellished with traditional Penjor Bali structures, consisting of tall bamboo decorated with banana and coconut leaves, while Balinese masks are dotted throughout this al-fresco dining spot. Each table’s centerpiece is inspired by the Canang Sari – a colourful floral handmade basket that represents a daily offer to gods. n Nikmati pop-up will run from March 12th - April 24th 2020.

For more information: +973 1758 6499 or +973 1758 0000

Bahrain Confidential April 2020 59

Going Out

Unwinding at CUT by Wolfgang Puck Bahrain Confidential tries the ‘unWINEd’ dinner series at Four Seasons Hotel Bahrain Bay.

T

here are many famous British chefs yet British cuisine is something that most people often overlook. Just recently, we had an evening full of inspiration at one of CUT by Wolfgang Puck’s ‘unWINEd’ dinner.

During the ‘unWINEd’ dinner, Chef James Martin went back to his roots by curating a four-course menu that highlighted some of the most popular British dishes. The menu made use of the finest ingredients and the dishes were elevated with a selection of matured grapes paired by the resident sommelier.

60 Bahrain Confidential April 2020

Going Out The British fayre started with a ‘Welsh Rarebit’ made with toasted country bread, cheddar and some chives. The classic combination was rich and robustly flavorful – definitely a great start! This was followed by a carrot and ginger soup, which was a fantastic mix of light yet deliciously rich tastes.

Next was the stuff of dreams – Fish n’ Chips served with a pea puree, French fries salad, tartar sauce and caviar! The fish was most, flaky and wrapped in a light batter. The Beef Wellington was also irresistible, especially as it was served with buttered braised kale, potato puree and the beef pan sauce!

Service at CUT was warm and impeccable, as always. The live music was further enhanced by the very helpful and knowledgeable staff who trod the line between being friendly and knowledgeable without being overbearing. CUT by Wolfgang Puck is undoubtedly one of the most consistent restaurants in Bahrain.

Sorry if this is making you really hungry! Do go and try one of the ‘unWINEd’ dinners if you can, it’s so good!

For info and reservations: +973 1711 5044

CUT by Wolfgang Puck is undoubtedly one of the most consistent restaurants in Bahrain.

Get to know Chef James…

What was the most exciting about this unWINEd experience for you?

Being able to cook my favorite dishes from my home country Do you have a favorite dish from the menu?

Fish and Chips and the Beef Wellington – fish and chips was the food I always eat on the way home from watching a football game! As for the Beef Wellington, it was something my mum would make for special occasions.

What makes CUT special?

Apart from our range of offerings, what makes CUT special is the type of service we give to the guest.

As a chef, describe yourself in three words.

Passionate, scientific and a role model. n

Bahrain Confidential April 2020 61

Profile

Name:

Vipin William

Profession: Sr. Sales & Marketing Manager

A short talk with interesting people living in Bahrain!

Nationality: Indian

Personality Profile How are you finding Bahrain?

Simply amazing. I have seen the major changes in Bahrain as I have been living here for more than a decade; it’s my second home now. Everyone is so friendly, helpful, most amazing and welcoming.

What’s your favourite place in Bahrain and why?

The Avenues Mall. It gives me a very positive vibe, no matter what. Whether it be leisure, going with kids, enjoying with family or attending a meeting, they have everything to offer with the perfect ambiance.

What do you most like, and dislike, about your work?

Like: Challenge is the most important thing for me and that’s why like this job the most. Dislike: Situations in which I can’t prove myself or show my potential and secondly, negativity.

Biggest lesson in life: Never take life for granted

62 Bahrain Confidential April 2020

If you can change anything in your life, what would it be?

Nothing in specific I always try to correct the wrongs I am doing.

What makes you happy?

FFW (Family, Friends and Work). Seeing people smile after I have done something for them with or without letting them know. Generally, I am a very happy person but what makes me really happy is spending time with my sons: Bryan who is 4 years old and Rehan, my 2-year-old boy.

Who are you listening to at the moment?

Brian Adams and Enrique Iglesias.

Favorite motto or saying: Don’t ever give up, “the trick in life is learning how to deal with it”. n

KAREEM

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