Asda Good Living Magazine May 2018 by Asda

FREE

MAY 2018

Treat Yourself ! Enjoy a slice of summer with tasty royal cakes, a BBQ fit for a king and 34 fresh new recipes

Food | Living | Health | Homes | Style

GOOD LIVING MAY 2018

Photograph: Ant Duncan. Styling: Rob Merrett. Food styling: Nancy McDougall

Welcome

Who doesn’t love a wedding? And a royal one at that! With classic cakes fit for any prince or princess, join me in toasting Harry and Meghan with our cover recipe Victoria sponge (p40). Sarah Thom Asda Editor Why have two tiers when you can have three? This month, we also champion the humble blueberry (p21). Salad, cocktail, breakfast, afternoon treat… this versatile fruit ticks every box. I’ll definitely be tucking into our French toast at the weekend – with a cup of tea, that is! If you have more of a savoury tooth, then I suggest you try our guest chef Joudie Kalla’s Eastern feast (p50). Vibrant, hearty and cooked with love, these dishes are more than worth the wait. And if, like me, you look for any excuse to feed family and friends, have a go at our barbecue marinated joints (p11) and fruity grilled desserts (p16). Our caramelised bananas tucked up in foil take me back to camping in France, when Dad would man the barbie come rain or shine. To this day, I’m convinced even a twister wouldn’t have moved him! If you’re more of a fair-weather griller, our recipes can be cooked indoors, too, so rain will never stop play. With so many great recipes this month, why not treat yourself? I promise I won’t tell…

Sarah

GET IN TOUCH editor@asdagoodliving.co.uk Like Asda @asda #goodliving Share your pictures #goodliving Write to The Editor, Good Living Magazine, Asda House, South Bank, Great Wilson Street, Leeds LS11 5AD Call Asda on 0800 952 0101

GOOD LIVING | 3

GOOD LIVING

FREE

MAY 2018

Treat Yourself ! Enjoy a slice of summer with tasty royal cakes, a BBQ fit for a king and 34 fresh new recipes

Food | Living | Health | Homes | Style

Contents FOOD 11 Big up the barbecue Generous cuts of meat, bold marinades and a spicy veggie special 16 And for dessert… Easy-prep puds you can barbecue, too 21 4 ways with blueberries Add fruity flavour and colour to summer salads, desserts and drinks 25 Just take 5 Quick, tasty and easy-to-cook dishes made with just a handful of ingredients 29 Pasta pronto! Great weeknight winners ready in 15 minutes 35 Every which way with salmon Fresh, tinned or frozen, it’s deliciously versatile HEARST Editor Hannah Barr Deputy editor Terry Barbrook Food editor Gregor McMaster Art director Alex Nicholas Art editors Natalie Williams, Jack Cunningham Senior designer Melina Spasic Acting chief sub editor Sue Sharrock

Senior sub editor Gwennan Thomas Features writer Harriette Casey Food assistant Vanessa Graham Digital director Mango Saul Digital content editor Sarah Alcock Digital content producer Bobbie Edsor

ON THE COVER Fruit-topped Victoria sponge, p40 Photograph: Toby Scott Styling: Jenny Iggleden Food styling: Matthew Ford

11 50

40 A slice of regal history Classic celebration cakes and sweet treats fit for a royal wedding 49 ‘Dad’s stew always reminds me of home!’ Chloe Madeley on dad Richard’s chicken dish 50 Fasting & feasting Chef Joudie Kalla shares her traditional recipes for the month of Ramadan 59 Fiesta on a plate Serve sensational sunshine flavours with our Latin American classics LIVING 6 Wild thing Clothes, homewares and more with animal instinct 8 #Lovefood The latest foodie news and trends

Head of client services Kirsty Ware Junior account director Hannah Gee Production director Nafeesa Yousuf Senior account manager Nikki Little Senior production manager Annaliza Dowding Senior fashion writer Rebecca Shepherd Account executive Chloe Patmore

ASDA Editor Sarah Thom Good Living content planners Amy Cawthorne, Jo Shaw Good Living content coordinator Joy Shibukawa-James ADVERTISING Chris Hall For sales enquiries, please contact chris@gigretail.co.uk

65 Smart living Our experts answer your questions on parenting, pets, money and homes 90 My foodie life The One Show’s Alex Jones talks snacking on set and cooking for Mary Berry STYLE 71 The Mexican wave Hot new summer fashion and bold beachwear from George 81 Fast beauty fixes Four top bloggers share tips for sorting out those beastly beauty blunders! HOMES 87 Let’s go outside Get your garden ready for summer entertaining

PROMISES

TO PROVIDE FAMILYFRIENDLY MEALS THAT: Save you time and money Reduce your food waste by making the most of the pack sizes you’ll find in store Are nutritionally balanced, using everyday ingredients

We test each recipe at least three times in an ordinary kitchen, to make sure it works for you first time and every time

LOOK OUT FOR THESE SYMBOLS: Vegetarian

Vegan

Gluten-free

Dairy-free

Good Living is published for Asda by Hearst Magazines UK, the trading name of the National Magazine Company, 72 Broadwick Street, London W1F 9EP; 020 7439 5000; hearstmagazines.co.uk. Registered in England 112955. Printed in the UK by Prinovis. Print sourced by HH Associates. Promoter is Asda Stores Ltd unless otherwise stated. © 2018 Hearst Magazines UK. All rights reserved; reproduction of any part of this magazine is not allowed without the written permission of the publishers and the institution. Prices correct at time of going to press. Product availability may vary. Good Living is a member of the Independent Press Standards Organisation (which regulates the UK’s magazine and newspaper industry). We abide by the Editors’ Code of Practice and are committed to upholding the highest standards of journalism. If you think that we have not met those standards and want to make a complaint, contact complaints@ hearst.co.uk or visit hearst.co.uk/hearst-magazines-uk-complaintsprocedure. If we are unable to resolve your complaint, or if you would like more information about IPSO or the Editors’ Code, contact IPSO on 0300 123 2220 or visit ipso.co.uk.

ASDAGOODLIVING.CO.UK | 5

BEAR ESSENTIAL

WATCH THE BIRDIE

Bring some fun to your kitchen with this cute cup. Panda-shaped mug, £3.50

These flying feathered friends are off the wall! Set of flying parrots, £12

Wild thing These buys will add animal instinct to your life WHERE TO BUY?

Wherever you see these icons, the products are available…

ANIMAL MAGIC Don’t follow the herd – ditch dull pots for this bright outdoor planter. Elephant planter, £12

George.com Asda.com/groceries In store

IN THE SWIM

ICING ON THE CAKE

JUNGLE BOOGIE

They’ll make a splash in this. Kid’s sequin flamingo swimsuit*, from £7

This pretty birthday cake is sure to raise a smile. Flamingo cake, £11 (serves 18)

A colourful cushion with pink pom-pom trim ticks all the boxes. Zebra cushion, £5

6 | ASDA.COM

GOOD LIVING

SIPPING PRETTY

SOFT TOUCH

TALL ORDER

Pop the kettle on and enjoy a bit of peaceful me-time. Owl tea set for one, £8

Add a splash of colour to your sofa with this quirky cushion. Llama cushion, £6

Set the scene with safari-style decorations for your garden. Giraffe ornaments, from £6 each

Editor’s pick

PRETTY IN PINK

SNAPPY DESIGN

In this summer tee, they will be ready to flamin-go. Kid’s faux-fur flamingo top*, from £5

Guard your books and trinkets with this golden croc ornament. Crocodile ornament, £8

SLEEPING LIONS

LOOKING FOXY

LLAMA PYJAMA

Discover your wild side with this animal-print double duvet set. Wild animals duvet cover, £12

English breakfast or Earl Grey? Store them in this characterful caddy. Ceramic fox tea canister, £8

Laze for days in this printed two-piece loungewear set. Llama Drama PJ set, £12.50

Selected stores only, subject to availability. Minimum spend may apply online. 40p bag charge and delivery charge may apply online. *Available from 30 April 2018

ASDA.COM | 7

LoveFood

FOOD EDITOR GREGOR SHARES THE LATEST FOODIE NEWS

BEST OF THE SEASON

‘The arrival of Jersey Royal potatoes in store is a sign that spring has sprung. I love their flaky skins and the distinctive, nutty flavour they get from being grown in rich Channel Island soil. They’re amazing served simply with butter, herbs and lemon zest, but there’s so much more you can do with them.’ Try Jersey Royals… ● Herb-roasted, with a cucumber and paprika dip ● As a base for retro-style canapés, halved and topped with coronation chicken or prawn cocktail ● Cooked and sliced in a goat’s cheese and asparagus flan Extra Special Jersey Royals*

FAIR’S FAIR ‘Everyone deserves a fair deal, and World Fairtrade Day (12 May) promotes the importance of giving just that to farmers and other workers in developing countries. Why not put people first and celebrate with a Fairtrade breakfast, featuring Extra Special Ethiopian Fairtrade Ground Coffee, £2.75 (227g; £1.21/100g)? Then round off the day with a soothing mug of Extra Special Fairtrade Indulgent Drinking Chocolate, £2.48 (300g; 83p/100g).’ 8 | ASDA.COM

Selected stores only, subject to availability. Minimum spend may apply online. 40p bag charge and delivery charge may apply online. *Available from 28 April 2018

GOOD LIVING

IN STORE THIS MONTH

CheF notes perfect pasta

‘No Italian chef or nonna would eat pasta any other way than al dente. To achieve that perfect toothsome bite, use plenty of boiling water in a decent-sized pan and stir the pasta during the first 2 minutes to stop it sticking. Taste the pasta 1 minute before the cooking time is up – it’s ready when tender but still firm to the bite and the centre is ever so slightly underdone. It shouldn’t taste uncooked or soggy. Buon appetito!’ Find our 15-minute Pasta Pronto recipes on p29

Covered in golden crumbs with a gooey cheese centre, these bite-sized croquettes make perfect canapés. Or serve with olives and chorizo bites for a tapas night. Asda 6 Smoked Ham & Cheese Croquettes, £2 (120g; £16.67/kg)

Kitchen kit

Photographs: Stuart Ovenden, Getty Images. Styling: Jenny Iggleden

‘However you choose to mark the big day, you can give a little nod to the Royal Wedding every time you have a cuppa with this patriotic Union Jack Teapot, £8, and Mug, £3. Chin-chin.’

Page-turner

‘Want to brush up on cooking classic British dishes? Britain’s Best Home Cook: Great Food Every Day, £13, is the companion book to the BBC TV series, featuring all the contestants’ recipes that wowed judges Mary Berry, Chris Bavin and Dan Doherty. From the perfect roast potatoes to irresistible chocolate puds, these recipes will help you nail it every time.’

All the pizza flavour with a cauliflower base! It’s gluten-free and provides one of your 5-a-day. No Dough Pizza Co Cauli Base Pepperoni, Tomato & Mozzarella, £4 (290g; £1.38/100g)

Everyone can enjoy a gluten-free cookie sandwich with our great new Free From kit. Add water and butter (or a dairy-free alternative) to the mixture, bake, then have fun decorating them! Asda Free From Chocolate Cookie Sandwich Kit, £1.99 (170g; £1.17/100g)

ASDA.COM | 9

Food Photographs: Toby Scott, Jonathan Kennedy. Styling: Sarah Birks, Rob Merrett. Food styling: Matthew Ford, Cate Dixon

Spatchcock chicken with Cointreau & clementines, p13

BIG UP THE BARBECUE

Team generous cuts of tender meat – plus a delicious veggie main option – with flavour-packed marinades for a monster BBQ ASDAGOODLIVING.CO.UK | 11

12 | ASDA.COM/GROCERIES

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. If you look under 25 and want to buy age-restricted products, you will need to prove your age. Challenge 25. No I.D. no sale

FOOD

Steak with coffee & cardamom rub

Coffee ‘beefs’ up the flavour and helps caramelise the meat SERVES 6 READY IN 50 MINS PRICE PER SERVING £2.01 ● 6 cardamom pods ● 1tbsp espresso coffee powder ● 2 cloves garlic, crushed ● 1 red chilli, finely chopped ● 3 x 265g packs Butcher’s Selection

Beef Rump Steak, at room temperature ● 1tbsp rapeseed oil ● 2tbsp chopped flat-leaf parsley ● 40g pomegranate seeds

1 Toast the cardamom pods in a hot pan until they release their aroma. Bash with a rolling pin, discard the shells and finely crush the seeds. 2 Mix with the espresso powder, garlic and chilli, and rub over the steaks. Marinate in the fridge for 20 mins then drizzle with the oil. 3 Heat the barbecue or a griddle to high. Fry the steaks for 4 mins on each side. Move to a plate, cover with foil and rest for 10 mins. 4 Slice the steaks, sprinkle with the parsley and pomegranate seeds and serve with Classic Slaw – visit ASDA.GL/classicslaw for the recipe. Each 145g serving contains Fat Saturates Sugars

7.3g

2.3g

0.9g 0.20g

Salt

Med

Low

Energy 789kJ 189kcal

10%

12%

of your reference intake Typical energy values per 100g: 544kJ/130kcal

Spatchcock chicken with Cointreau & clementines

● Zest and juice 2 clementines, plus

extra clementine halves, to serve ● 1tsp ground cumin ● Few sprigs thyme, leaves picked ● 3 cloves garlic, crushed ● 85g bag watercress ● 2tbsp flaked almonds

1 Put the chicken breast-side down on a chopping board. Cut along either side of the backbone with kitchen scissors, remove the bone and score the skin and flesh with a knife. 2 Mix the Cointreau, clementine zest and juice, cumin, thyme and garlic, and season with black pepper. Rub over the chicken and leave to marinate in the fridge for 20 mins. 3 Preheat the barbecue to medium or the oven to 200C/180C Fan/Gas 6. 4 Cook the chicken skin-side down on the barbecue for 20 mins until crisp. Turn over and cook on the other side for 20 mins, or until cooked through. Alternatively, put in a roasting tin and cook in the oven for 50 mins, or until cooked through. 5 Barbecue the clementine halves for 2 mins, or add to the roasting tin for the last 15 mins of cooking. 6 Move the chicken to a plate, cover with foil and rest for 20 mins. 7 Serve with the roasted clementine halves, watercress and almonds. Energy 1009kJ 241kcal

12%

Each 196g serving contains Fat Saturates Sugars

7.1g

1.6g

2.5g 0.33g

Salt

Med

Low

10%

of your reference intake Typical energy values per 100g: 515kJ/123kcal

READY TO BBQ No time for prep? Cheat with our fantastic flavoured cuts – ready to barbecue straight from the pack.

Extra Special Lamb Chump Steak with Lemon & Mint, £4.50 (300g; £15/kg)

Butcher’s Selection Lamb Joint with Garlic Butter, £4 (350g; £11.43/kg)

Butcher’s Selection Beef Roasting Joint with Salt & Pepper Rub, £11.36/kg

Butcher’s Selection British Boneless & Rindless Pork Salt & Pepper Loin Joint, £4.50 (700g; £6.43/kg)

MARINADES Stock up on marinades so you’re good to go when the sun shines!

A luscious orangy, herby marinade adds zesty flavour

SERVES 6 READY IN 1 HR 20 MINS PRICE PER SERVING £1.32 ● 1 Butcher’s Selection

Whole Free Range Chicken (typically 1.5kg) ● 3tbsp Cointreau (or Fanta Orange Zero, if cooking for kids)

Asda Smoky BBQ Marinade & Sauce, £1 (280g; 36p/100g)

ASDA.COM/GROCERIES | 13

Shawarma spiced lamb wraps

Middle Eastern spices give this joint a smoky twist that’s set off by tangy yogurt SERVES 8 READY IN 1 HR 30 MINS PRICE PER SERVING £1.89 ● 200g Asda Fat Free Greek

Style Yogurt

● 2tbsp Asda Moroccan Seasoning ● 2 cloves garlic, crushed ● 1tsp ground coriander ● 1tsp smoked paprika ● 25g bunch coriander, stalks and

leaves separated, finely chopped

● Zest and juice ½ lemon ● 1 Butcher’s Selection Boneless

Lamb Leg Joint (typically 0.9kg)

● 8 white tortilla wraps ● ½ red cabbage, finely sliced ● 1 Romaine lettuce, finely chopped ● ½ cucumber, chopped ● 1 red onion, finely sliced ● Pickled green chillies, to serve

(optional)

● 4tbsp Asda Guajillo & Chipotle

Chilli Sauce

1 Mix 2tbsp of the yogurt with the Moroccan seasoning, garlic, ground coriander, paprika, coriander stalks, lemon zest and juice, and a grind of black pepper. Rub over the lamb and leave to marinate in the fridge for 20 mins. 2 Heat the barbecue on high. Grill the lamb for 15 mins each side, or until cooked through. Alternatively, cook in an oven preheated to 180C/160C Fan/ Gas 4 for 1 hr 15 mins, or until cooked through. Move the lamb to a plate, cover with foil and rest for 30 mins. 3 Grill the wraps for 1 min each side. Spread with the rest of the yogurt. 4 Slice the lamb and divide between the wraps, along with the coriander leaves, cabbage, lettuce, cucumber, onion and chillies (if using). Drizzle with chilli sauce and fold up to serve. Energy

Each 352g serving contains Fat Saturates Sugars

5.3g

8.4g 1.23g

Salt

Low

Med

1708kJ 12.7g 408kcal Med

20%

18%

27%

21%

of your reference intake Typical energy values per 100g: 485kJ/116kcal

14 | ASDAGOODLIVING.CO.UK

FOOD

Spicy cauliflower steaks with lemon

For a hearty vegetarian BBQ main everyone will love, grilled cauliflower has a tasty, distinctly nutty flavour SERVES 4 READY IN 40 MINS PRICE PER SERVING 81p ● 100g Asda Fat Free Greek

Style Yogurt ● 1tbsp ras el hanout ● Zest and juice ½ lemon, plus extra wedges to serve ● 1tbsp rapeseed oil ● 2 cauliflowers, leaves removed, cut into 1.5cm-thick steaks ● 40g pomegranate seeds, to serve ● 30g wild rocket, to serve 1 Mix together 2tbsp of the yogurt, the ras el hanout, lemon zest and juice, and oil. Season with black pepper. Rub over the cauliflower steaks and leave

to marinate in the fridge for 20 mins. 2 Heat the barbecue or a griddle pan to high. Fry the cauliflower steaks for 6 mins on each side until golden, then move to a cooler spot on the barbecue and cook for a further 8 mins on each side. 3 Sprinkle with the pomegranate seeds and rocket. Serve with lemon wedges and the remaining yogurt, topped with a grind of black pepper. Each 302g serving contains Fat Saturates Sugars

Energy 594kJ 142kcal

4.2g

0.3g

9.1g

0.12g

Low

10%

Salt

of your reference intake Typical energy values per 100g: 197kJ/47kcal

ASDAGOODLIVING.CO.UK | 15

AND FOR DESSERT… The BBQ doesn’t have to burn out when the savoury dishes have been served – these easy-prep puds are good to grill

FOOD

Summer berry & ricotta pizza

A light creamy base with a fresh, fruity topping SERVES 8 READY IN 30 MINS, PLUS COOLING PRICE PER SERVING 67p ● 290g Asda Pizza Mix ● 10g unsalted butter,

Marshmallow, choc & caramel banana boats Gooey baked bananas are a dream with melting chocolate and marshmallows SERVES 2 READY IN 35 MINS PRICE PER SERVING 29p

melted

● 50g light soft cheese ● 50g ricotta ● 1tsp vanilla extract ● 150g strawberries,

halved

● 125g blueberries ● 125g raspberries ● 10g basil leaves ● 1tsp icing sugar

1 Preheat the barbecue or grill to medium. 2 Make up the pizza mix according to the pack instructions. Divide the dough into 2 balls and roll each out to a circular pizza base the thickness of a £1 coin. 3 Brush the melted butter all over both pizza bases and cook for 3-5 mins

on each side, until lightly browned and bubbling. Set aside to cool fully. 4 Meanwhile, put the soft cheese in a large bowl and stir until smooth. Stir in the ricotta and vanilla. 5 Spread the ricotta mixture evenly over the pizza bases and top with the berries and basil leaves. Sprinkle with icing sugar to serve. Energy

Each 113g serving contains Fat Saturates Sugars

1.6g

5.0g 0.25g

Salt

Low

785kJ 2.9g 188kcal Low

of your reference intake Typical energy values per 100g: 695kJ/166kcal

● 2 bananas, left in skins ● 2tsp Askeys Treat!

Toffee Flavour Topping

● 15g mini marshmallows ● 20g dark chocolate

drops

1 Preheat the barbecue or grill to medium. 2 Slice the bananas in half lengthways. Put onto a sheet of foil, skin-side down. Drizzle over the caramel sauce and sprinkle over the mini marshmallows and chocolate drops. 3 Fold up the sides of the foil and crimp in the middle to seal. Cook on the barbecue for 15 mins – or 25 mins if the coals have cooled down slightly at the end of the BBQ. 4 Carefully take the foil packet off the grill using tongs or a metal spatula. Allow to cool for 5 mins before opening up to serve. Energy 745kJ 178kcal

Each 122g serving contains Fat Saturates Sugars

3.1g

1.8g 30.5g 0.04g

Salt

Low

High

34%

of your reference intake Typical energy values per 100g: 611kJ/146kcal

ASDAGOODLIVING.CO.UK | 17

FOOD

Grilled fruit kebabs with mint & lime dressing

Gorgeous fruit skewers with a tangy dressing

● 1tbsp honey ● Zest and juice 1 lime, ● 10g mint, leaves finely

chopped

● ½ small pineapple

(about 200g prepared), rind and core removed and cut into chunks ● 2 nectarines, stones removed, sliced ● 300g strawberries, halved if large ● 3 kiwi fruit, peeled and cut into chunks 1 If using wooden skewers, soak 6 in cold water. Meanwhile, preheat the

18 | ASDA.COM/GROCERIES

barbecue or grill to high. 2 Heat the honey, lime zest and juice in a small pan over a medium setting until bubbling. Turn off the heat, stir in the mint and set aside to cool slightly. 3 Thread alternating pieces of the fruit on the skewers and grill on the barbecue for 2-4 mins each side, or until you can see char lines. 4 Drizzle with the mint and lime dressing to serve. 2 of your 5-a-day

Energy 345kJ 83kcal

0.5g

Each 172g serving contains Fat Saturates Sugars

0.0g 15.8g 0.02g

Salt

Low

Med

18%

<1%

of your reference intake Typical energy values per 100g: 201kJ/48kcal

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online

Photographs: Dan Jones. Styling: Sarah Birks. Food styling: Lorna Brash

MAKES 6 READY IN 20 MINS PRICE PER SERVING 66p

FOOD

Blueberry gin sour

French toast with bursting blueberry sauce

4 WAYS WITH…

Blueberries This juicy, vibrant fruit adds sweet-and-sour flavour and a pop of colour to desserts, drinks and savoury dishes

Blueberry oat muffins

Goat’s cheese & spinach salad with blueberry vinaigrette ASDAGOODLIVING.CO.UK | 21

FOOD

Blueberry gin sour

French toast with bursting blueberry sauce

Homemade blueberry syrup brings an extra fruity twist to this classic cocktail

A wonderful tangy topping for eggy toast

MAKES 4 COCKTAILS READY IN 20 MINS PRICE PER SERVING £1.60

SERVES 4 READY IN 15 MINS PRICE PER SERVING 86p

FOR THE SYRUP l 200g blueberries l 50g caster sugar l Juice 1 lemon FOR THE COCKTAILS l 200ml blueberry syrup (as above) l 200ml gin l Juice 2 limes l 3 or 4 dashes Angostura bitters l Fresh blueberries, to decorate

l 200g blueberries l 3tbsp maple syrup l ½tsp cornflour, mixed with 1tsp cold water l 3 eggs, beaten l 2tbsp semi-skimmed milk l ½tsp vanilla extract l 20g unsalted butter l 4 thick slices sour dough or crusty bread, about 180g l 25g toasted almonds, chopped l Mint leaves, to serve

Goat’s cheese & spinach salad with blueberry vinaigrette Tart berries contrast wonderfully with the creamy grilled cheese in this tasty salad SERVES 6 READY IN 15 MINS PRICE PER SERVING £1.04

l 200g blueberries l 2tbsp balsamic vinegar l 1tbsp extra virgin olive oil l 100g Asda Goat’s Cheese (with a rind) l 180g Asda Mild Baby Spinach, washed l 12 cherry tomatoes, halved l 50g pecans, chopped l ½ red onion, sliced l Fresh thyme, to serve 1 Preheat the grill to high. Line the grill pan with foil. 2 For the vinaigrette, use a handheld blender to blitz

22 | ASDA.COM/GROCERIES

half the blueberries with the vinegar, oil and some black pepper until smooth. 3 Grill the goat’s cheese for 2-3 mins, until golden. Set aside to cool. 4 In a large bowl, toss the spinach, tomatoes, pecans, red onion and remaining blueberries. Drizzle over the vinaigrette. 5 Break up the cheese and scatter over the salad with the thyme to serve. Energy

1 of your 5-a-day

Each 128g serving contains Fat Saturates Sugars

680kJ 12.3g 163kcal Med

18%

Salt

3.7g

5.9g 0.28g

Med

Low

19%

Low

of your reference intake Typical energy values per 100g: 531kJ/127kcal

1 Bring the blueberries to a simmer with the syrup and 2tbsp water and stir

in the cornflour mixture. Cook for 3-4 mins. 2 Whisk the eggs, milk and vanilla together in a bowl. 3 Heat half the butter in a nonstick frying pan. Dip 2 pieces of the bread into the egg mixture and cook for 2-3 mins each side, until golden. Repeat with the remaining butter and bread. 4 Top the toast with the blueberry sauce, almonds and mint to serve. Energy

Each 176g serving contains Fat Saturates Sugars

Salt

16%

19%

11%

1,303kJ 13.0g 4.0g 14.8g 0.63g 312kcal Med Med Med Med

20%

16%

of your reference intake Typical energy values per 100g: 741kJ/177kcal

Blueberry oat muffins Porridge oats give these soft, fluffy muffins a crunchy texture and crispy topping MAKES 12 READY IN 35 MINS PRICE PER SERVING 20p

l 225g self-raising flour l 120ml sunflower oil l 2 eggs, beaten l 150g light brown sugar l 200g Asda Full Fat Greek Style Yogurt l 75g Asda Scottish Porridge Oats l 125g blueberries 1 Preheat the oven to 220C/200C Fan/Gas 7 and fill a muffin tray with 12 paper cases. 2 Gently mix together the flour, oil, eggs and 125g of the brown sugar until just combined.

3 Fold in the yogurt, 60g of the porridge oats and the blueberries and mix well. 4 Divide between the muffin cases and sprinkle with the remaining brown sugar and oats. 5 Bake on the middle shelf of the oven for 15-18 mins until golden, risen and a skewer comes out cleanly when inserted in the middle of the cakes. Serve warm or cool on a wire rack. Energy

Each 82g serving contains Fat Saturates Sugars

Salt

Med

Low

1,036kJ 10.7g 248kcal Med

12%

15%

2.4g 13.8g 0.24g 12%

Med

15%

of your reference intake Typical energy values per 100g: 1,264kJ/302kcal

Photographs: Ria Osborne. Styling: Tonia Shuttleworth. Julie Patmore. Food styling: Jenna Leiter, Nicole Herft

1 Put all the ingredients for the syrup in a small pan. Slowly bring to a simmer, cover and cook over a medium heat for

10-15 mins, until thick and syrupy. Allow to cool. 2 Sieve into a jug then press the berry juices out with the back of a spoon. Stir well. The syrup will keep in a sterilised jar in the fridge for up to 1 week. 3 To mix the cocktails, put a couple of handfuls of ice in a pitcher or large jug, then add the blueberry syrup, gin, lime juice and bitters. Stir together for 1 min. 4 Add fresh ice to 4 coupe or Martini glasses, then pour the cocktail over. Decorate with fresh blueberries and serve immediately.

FOOD

JUS T TAKE 5 Each of our easy-to-cook dishes is made with five ingredients – quick, simple and super tasty… 1

Strawberry, feta & pine nut salad Berries, feta and sweet balsamic – perfect for sharing SERVES 4 READY IN 10 MINS PRICE PER SERVING 97p

● 20g Asda Pine Nut Kernels ● 120g Asda Strong Wild Rocket ● 300g strawberries, trimmed and quartered ● 100g Asda Greek Feta ● 1tbsp balsamic glaze

1 Put the pine nuts in a dry frying pan and toast over a medium heat until they turn golden. 2 Layer the rocket on a serving platter. Top with the toasted pine nuts and strawberries, then crumble

over the feta and season with a grind of black pepper. Drizzle with the balsamic glaze to serve. 1 of your 5-a-day

Energy 587kJ 140kcal

9.0g

Each 139g serving contains Fat Saturates Sugars

3.8g

6.5g 0.65g

Salt

Med

13%

Med

Low

Med

19%

11%

of your reference intake Typical energy values per 100g: 423kJ/101kcal

ASDAGOODLIVING.CO.UK | 25

Ultimate steak sandwich

Tender sirloin with garlic and onions in toasted ciabatta makes a hearty lunch MAKES 4 READY IN 30 MINS PRICE PER SERVING £3.05

● 2 Extra Special British Aberdeen Angus Sirloin Steaks ● 1 red onion, thinly sliced ● 1 clove garlic, crushed ● 4 ciabatta rolls ● 60g pack rocket STORE CUPBOARD ● 1tbsp rapeseed oil

26 | ASDA.COM/GROCERIES

1 Remove the steaks from the fridge 30 mins before it’s time to cook them. 2 Heat 2tsp of the oil in a large frying pan on a medium setting. Cook the onion, stirring often, for 6-8 mins until softened. Remove from the pan with a slotted spoon. Set aside.

3 Using the same pan, heat the remaining oil on a high setting. Pat the steaks dry and season with black pepper. 4 Sear the fat of the steaks in the frying pan until golden then cook them for 2 mins on one side. Reduce the heat and add the crushed garlic to the pan. Turn the steaks over and cook for a further 2 mins – or 4 mins if you like your steak well done.

5 Take the pan off the heat and allow the steaks to rest for 10 mins, then cut them into thin slices. 6 Meanwhile, split the ciabatta rolls in half, griddle or toast until golden, then brush with juices from the pan. 7 Fill each roll with the rocket, sliced steak and fried onions. Energy

Each 246g serving contains Fat Saturates Sugars

3.0g

4.4g 0.89g

Salt

Low

Med

1,739kJ 11.1g 416kcal Med

21%

16%

15%

of your reference intake Typical energy values per 100g: 707kJ/169kcal

FOOD

Photographs: Jonathan Kennedy. Styling: Julie Patmore. Food styling: Vicki Smallwood

Ham-wrapped asparagus spears with poached egg

The perfect weekend brunch – sweet spears, savoury prosciutto and a soft-poached egg SERVES 4 READY IN 20 MINS PRICE PER SERVING £1.25

● 8 slices Asda Italian Prosciutto, cut into strips ● 18-20 spears Grower’s Selection Asparagus ● 4 eggs ● 1tbsp balsamic glaze

● 2 sprigs basil, leaves picked, to serve STORE CUPBOARD ● 1tsp rapeseed oil

1 Wrap the prosciutto strips tightly down the length of

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online

each asparagus spear. 2 Heat the oil in a large frying pan over a medium setting. Fry the wrapped asparagus for 6-8 mins until it has softened and the prosciutto is crisp. 3 Meanwhile, bring a pan of water to the boil. Reduce the heat to a simmer and gently crack the eggs into the water, one at a time. Leave to poach for 5 mins until the whites are cooked but the yolks

are still runny. Remove from the pan with a slotted spoon and drain on a plate lined with kitchen roll. 4 Divide the asparagus between 4 plates and top each one with a poached egg and a grind of black pepper. Drizzle with the balsamic glaze and scatter with the basil to serve. 1 of your 5-a-day

Energy 768kJ 184kcal

Each 211g serving contains Fat Saturates Sugars

Salt

Med

10.3g 3.2g 15%

Low

16%

4.0g 1.33g Low

22%

of your reference intake Typical energy values per 100g: 364kJ/87kcal

ASDA.COM/GROCERIES | 27

ADVERTISEMENT FEATURE

Less is more

Spaghetti and tender chicken breast swirled with a smoky bacon sauce. Asda Calorie Counted Chicken & Bacon Carbonara, £2.40 (360g; 67p/100g)

Classically creamy curry, fired up with fragrant spices and teamed with basmati rice. Asda Calorie Counted Chicken Tikka Masala, £2.40 (400g; 60p/100g) 28 | ASDA.COM/GROCERIES

Marinated British pork in barbecue sauce served with sweet potato mash. Asda Calorie Counted BBQ Pulled Pork & Sweet Potato Mash, £2.40 (380g; 63p/100g) Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. Photographs show serving suggestions

Photographs: Stuart Ovenden. Styling: Jenny Iggleden. Food styling: Lorna Brash

Savour the flavours in our new range of Calorie Counted ready meals – all less than 3% fat and under 400 calories each

WEEKNIGHT WINNERS

65p per serving

Bacon & broad bean orzotto, p32

Ready in 15 mins

Pasta pronto!

These speedy, so-simple midweek meals all provide at least one of your 5-a-day ASDAGOODLIVING.CO.UK | 29

Sea food special

70p

King prawn & chorizo linguine

per serving

Thin pasta ribbons with delicately spiced chorizo, juicy seafood and sweet cherry tomatoes SERVES 4 READY IN 15 MINS

l 300g Extra Special Italian Linguine l 60g Extra Special Spanish Chorizo, sliced l 225g cherry tomatoes l Juice ½ lemon l 200g frozen Extra Special Jumbo Cooked King Prawns, thawed l 10g flat-leaf parsley, roughly chopped l 100g rocket 1 Bring a large pan of water to the boil and cook the linguine for 9-11 mins until tender. Drain well. 2 Meanwhile, in a large frying pan, cook the chorizo

Fam ily favourite

Chicken fajita fusilli

on a medium heat for 4-5 mins until starting to sizzle slightly. 3 Add the cherry tomatoes to the pan and cook for 5 mins until starting to soften. Stir in the lemon juice and the prawns. Heat through for 1 min. 4 Add the linguine and the chopped parsley, stirring to coat. Stir through the rocket and season with a good grind of black pepper. Divide between 4 plates and serve. Energy

1 of your 5-a-day

Each 329g serving contains Fat Saturates Sugars

1.3g

7.9g 0.26g

Salt

Low

1,294kJ 4.9g 309kcal Low

15%

of your reference intake Typical energy values per 100g: 393kJ/94kcal

The paprika and cumin in the Mexican-style sauce give this fajita-inspired pasta a tasty kick! SERVES 6 READY IN 15 MINS

l 300g Cook Italian Fusilli Tricolore l 1tbsp rapeseed oil l 300g Butcher’s Selection Chicken Breast Fillet Portions, diced l 1 onion, sliced l 1 clove garlic, crushed l ½tsp smoked paprika l ½tsp ground cumin l ¼tsp ground coriander l 1 red and 1 yellow pepper, deseeded and thinly sliced l 500g passata l 100g frozen sweetcorn l 40g Asda 30% Less Fat Mild Grated British Cheese l 3 Melis Pickled Hot Peppers, chopped, to serve (optional) 30 | ASDA.COM/GROCERIES

1 Cook the fusilli according to the pack instructions, then drain well. 2 Heat the oil in a frying pan on a high setting. Cook the chicken, onion and garlic for 3 mins to colour the meat. Add the paprika, cumin and coriander. Cook for 1 min. 3 Add the peppers, passata and sweetcorn, then simmer, uncovered on a high heat, stirring, for 6 mins, or until the chicken is cooked. Stir through the pasta. 4 To serve, top with the grated cheese and the hot peppers, if using. Energy

2 of your 5-a-day

Each 349g serving contains Fat Saturates Sugars

1.4g

8.4g 0.28g

Salt

Low

1,373kJ 5.2g 328kcal Low

16%

£1.98 per serving

of your reference intake Typical energy values per 100g: 393kJ/94kcal

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online

WEEKNIGHT WINNERS

76p per serving

Tasty supper

Butternut squash & pea Alfredo

Puréed squash gives this sauce its lovely golden colour – it’s also a great way to add extra veg! SERVES 6 READY IN 15 MINS

l 2 x 250g packs Asda Free From Tagliatelle l 150g frozen peas l 300g frozen butternut squash chunks l 2tsp rapeseed oil l 1 onion, chopped l 2 cloves garlic, crushed l Few sprigs thyme leaves, plus extra to garnish

l 150ml Asda 50% Less Fat Crème Fraîche l 40g Parmesan, grated l Juice ½ lemon 1 Bring a pan of water to the boil and cook the tagliatelle for 9-10 mins until almost tender. Add the peas, cook for 2 mins and drain well.

2 While the pasta is cooking, put the squash in a separate pan, pour on boiling water and bring to a simmer. Cook for 8 mins, then drain. 3 Meanwhile, heat the oil in a frying pan on medium. Cook the onion for 5 mins. Add the garlic and thyme and cook for 2 mins. 4 Add the squash, remove from the heat and blitz with a handheld blender until smooth. Stir through

the crème fraîche and half the Parmesan, then season with black pepper. 5 Return to the heat. Bring to a simmer then add the lemon juice along with the drained pasta. Stir to coat. 6 Divide between 6 plates and sprinkle with the rest of the Parmesan, the extra thyme and black pepper. Energy

1 of your 5-a-day

Each 328g serving contains Fat Saturates Sugars

4.3g

6.6g 0.13g

Salt

Low

1,812kJ 8.5g 433kcal Low

22%

12%

22%

of your reference intake Typical energy values per 100g: 552kJ/132kcal

ASDA.COM/GROCERIES | 31

WEEKNIGHT WINNERS

Fresh & hearty

Spinach, ricotta & asparagus gnocchi SERVES 4 READY IN 15 MINS

l 2tsp rapeseed oil l 1 onion, sliced l 1 clove garlic, crushed l 150g asparagus, trimmed and cut into pieces l 500g pack Asda Italian Gnocchi l 180g bag baby spinach l 100g ricotta l Pinch ground nutmeg (optional)

1 Heat the oil in a pan on a medium setting. Cook the onion for 4 mins then add the garlic and asparagus. Cook for another 3-4 mins until beginning to soften. 2 Meanwhile, bring a large pan of water to the boil, add the gnocchi and cook for 2 mins. Reserve 150ml of the cooking water before draining.

93p per serving

3 Add the spinach to the pan of vegetables. Cook for 1-2 mins until wilted. 4 Stir in the ricotta and reserved water and add nutmeg, if using. Stir in the gnocchi, season with pepper and serve. Energy

1 of your 5-a-day

Each 310g serving contains Fat Saturates Sugars

1.9g

4.0g 0.71g

Salt

Low

1,051kJ 5.3g 251kcal Low

13%

10%

12%

of your reference intake Typical energy values per 100g: 339kJ/81kcal

Cla ssic with a twi st

Bacon & broad bean orzotto

Think risotto, but made with rice-like orzo pasta, smoky bacon and sweet broad beans SERVES 4 READY IN 15 MINS

l 300g orzo pasta l 300g frozen broad beans l 1 leek, thinly sliced l 3 rashers Butcherâ&#x20AC;&#x2122;s Selection Smoked Streaky Bacon, chopped l 1tsp rapeseed oil l 1 lemon, zested and sliced l 40g Parmesan, grated l 10g basil, leaves torn 1 Bring a large pan of water to the boil. Add the orzo and cook for 5 mins. 2 Add the beans, bring back to the boil and cook for 2 mins. Add the leek. Cook for 2 mins. Drain, reserving 100ml of the cooking water. 3 Meanwhile, fry the bacon in the oil, on a medium heat, for 5-7 mins until crisp. 4 Reduce the heat. Add the pasta and veg to the frying pan, along with the lemon zest and half the Parmesan. 5 Stir through the reserved cooking water. Cook for 1-2 mins until thickened. 6 Divide between 4 plates. Sprinkle with the remaining Parmesan, the basil leaves and black pepper. Serve with the lemon slices. Energy

1 of your 5-a-day

32 | ASDAGOODLIVING.CO.UK

Each 323g serving contains Fat Saturates Sugars

3.2g

3.6g 0.71g

Salt

Low

1,797kJ 8.7g 430kcal Low

22%

12%

16%

12%

of your reference intake Typical energy values per 100g: 556kJ/133kcal

Photographs: Ria Osborne. Styling: Luis Peral. Food styling: Matthew Ford

These small potato dumplings arenâ&#x20AC;&#x2122;t technically pasta but are just as delicious and work perfectly here with spinach, ricotta and asparagus

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Catch of the day Our responsibly sourced fresh salmon fillets are perfect for speedy suppers the whole family will love

or quick and delicious fish dishes, get inspiration from our pre-prepared salmon fillets that are ready to be used straight from the pack – so there’s no need for cheffy knife skills. This succulent fish is responsibly farmed and is so versatile, it can be pan-fried, grilled or baked in foil. It’s also a source of protein and omega-3 fatty acids*, so you’ll be serving goodness along with great flavour.

Find our ready-to-cook salmon fillets in the fresh fish aisle

Photograph: Stuart Ovenden. Styling: Jenny Iggleden. Food styling: Lorna Brash

So simple…

These pan-fried fillets take just 12-15 mins for an easy, delicious meal 1 In a pan, heat a splash of rapeseed oil and cook the fillets, skin-side down, for 6-7 mins. 2 Turn the fillets in the pan and add some chopped red chilli, shredded spring onion, lemon wedges and a grind of black pepper. 3 Pan-fry for another 6-7 mins until the salmon is cooked through. Serve immediately with the chilli, onion and lemon.

34 | ASDA.COM/GROCERIES

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. Photograph shows serving suggestion. *Source: nhs.uk/livewell

FOOD

FRESH QUICK TO COOK

Asda 2 Salmon Fillets, £2.40 (240g; £10/kg)

Sesame salmon with spicy green beans, p36

EVERY WHICH WAY WITH…

SALMON

Fresh, tinned or frozen, this versatile fish is ideal for weeknight meals, quick lunches, dinner-party dishes and much more…

FRESH Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online

TINNED

FROZEN ASDA.COM/GROCERIES | 35

Sesame salmon with spicy green beans Fuss-free and tasty, quality fresh salmon cooks quickly, making it super succulent SERVES 4 READY IN 30 MINS PRICE PER SERVING £2.24

1 Preheat the oven to 190C/170C Fan/Gas 5. Line a roasting tin with baking paper. 2 Dry-fry 15g sesame seeds for 3-4 mins until toasted. 3 Halve 1 lime. Slice one half and reserve. Juice the other half. Mix the juice with 1tbsp Amoy Reduced Salt Soy Sauce, 1tbsp clear honey and 1tsp sesame oil. Brush over 2 x 240g packs Asda 2 Salmon Fillets, then arrange skin-side down in the tin. Top with any remaining glaze and the sesame seeds. 4 Bake for 20-25 mins, basting with any juices halfway through. 5 Add 200g Grower’s Selection Green Beans, trimmed, to a pan of boiling water. Cook for 3-4 mins until almost tender. Drain. 6 Heat another 1tsp sesame oil in a frying pan. Add ½ red chilli, chopped and 1 clove garlic, sliced, then cook for 2-3 mins. Add the beans, toss to coat and remove from the heat. 7 Spoon any juices from the tin over the salmon. Garnish with the reserved lime slices and serve with the green beans on the side. Energy

Each 190g serving contains Fat Saturates Sugars

4.0g

4.9g 0.48g

Salt

Med

Low

1,383kJ 21.9g 331kcal High

17%

31%

20%

of your reference intake Typical energy values per 100g: 728kJ/174kcal

36 | ASDA.COM/GROCERIES

TINNED

STORE-CUPBOARD SAVIOUR

Asda Pacific Pink Salmon, £1.29 (213g; 60.6p/100g)

Salmon burgers with courgette oven fries

Tinned pink salmon is convenient, versatile and so easy to use SERVES 4 READY IN 40 MINS PRICE PER SERVING £1.31

1 Preheat the oven to 200C/180C Fan/Gas 6. 2 To make the burgers, put 2 x 213g tins Asda Pacific Pink Salmon, 2tsp garam masala, 3 spring onions, chopped, 1 green chilli, deseeded and finely chopped, juice 1 lemon and some freshly ground black pepper in a large bowl. Stir to mix together. Add 1 egg, lightly beaten,

and stir again until the mixture is well combined. 3 Divide the salmon mixture into 8 pieces. Roll each one into a ball, then flatten into a patty. 4 Cut 500g courgettes, into thin batons and put in a large roasting tin along with ½tsp paprika, zest ½ lemon, 1tsp rapeseed oil and some black pepper. Mix with your hands

to coat, then bake for 20-25 mins until golden. 5 Heat 1tsp rapeseed oil in a nonstick frying pan. Cook 4 burgers over a medium heat for 4 mins each side. Keep on a warm plate covered with kitchen roll while you fry the other 4 burgers in another 1tsp rapeseed oil. 6 Serve 2 burgers per person along with the courgette fries, ½ lemon, cut into wedges, and a sprinkling of coriander leaves (optional). 1 of your 5-a-day

Energy 917kJ 219kcal

9.3g

Each 274g serving contains Fat Saturates Sugars

1.6g

3.0g 0.96g

Salt

11%

Med

13%

Low

Med

16%

of your reference intake Typical energy values per 100g: 335kJ/80kcal

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online

FOOD

Crispy pistachio salmon with baby leaf salad

Frozen salmon is a delicious option and can be cooked straight from your freezer SERVES 4 READY IN 1 HR PRICE PER SERVING £3.08

1 Preheat the oven to 190C/170C Fan/Gas 5. 2 Put 4 frozen Extra Special Alaskan Sockeye Salmon Fillets skin-side down in a roasting tin lined with baking paper,

and cover loosely with foil. Bake for 20 mins. Remove the foil. Drain off any liquid. 3 Meanwhile, dry-fry 30g fresh breadcrumbs for 2-3 mins, to toast. Take

off the heat and stir in 20g shelled pistachios, chopped, 20g flat-leaf parsley, chopped, and black pepper. Brush the fillets with 1tsp Dijon mustard, press on the breadcrumb mix and bake, uncovered, for 15-20 mins. 4 In a large bowl, mix 2tsp rapeseed oil, juice ½ orange, 1tsp white wine vinegar, ½tsp Dijon mustard and some black

pepper. Add 90g Asda Mild Mixed Baby Leaf Salad. Toss to coat. 5 Cut 1 orange into thin wedges. Divide these and the salad between 4 plates, add 1 salmon fillet to each and sprinkle with another 20g pistachios, chopped. Serve immediately. Energy

Each 205g serving contains Fat Saturates Sugars

4.1g

4.1g 0.35g

Salt

Med

Low

1,518kJ 24.6g 363kcal High

18%

35%

21%

of your reference intake Typical energy values per 100g: 741kJ/177kcal

FROZEN SIMPLE SUPPER

Photographs: Stuart Ovenden. Styling: Jenny Iggleden. Food styling: Lorna Brash

Extra Special Alaskan Sockeye Salmon Fillets, £5 (230g; £21.74/kg)

ASDA.COM/GROCERIES | 37

Asda Mexican Fajita Chicken Breast Slices with Asda Grated Medium British Cheddar, lettuce, sweetcorn and peppers in wraps

Let British Sandwich Week (20-26 May) inspire everyone to update their favourite sarnie. Head in store or online to discover more of our great bread and filling ideas

Hovis Tasty Wholemeal, £1.05 (800g; 13p/100g)

Asda Houmous, 85p (200g; 43p/100g)

38 | ASDA.COM/GROCERIES

Asda Mexican Fajita Chicken Breast Slices, £2.50* (200g; £1.25/100g)

Asda Grated Medium British Cheddar, £1.90 (250g; 76p/100g) or 2 for £3

Kingsmill 50/50 Rolls, 50p (4-pack; 13p each)

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. Photograph shows serving suggestions. *Until 17 May 2018, then £2. **Price from 25 April 2018

Photograph: Stuart Ovenden. Styling: Jenny Iggleden. Food styling: Cate Dixon

British Sandwich Week

Asda Houmous with coriander and carrot on Hovis Tasty Wholemeal

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Asda Chicken Tikka, lettuce and red onion on a plain bagel

Asda Egg & Bacon with lettuce and cucumber in a Kingsmill 50/50 Roll

Asda Egg & Bacon sandwich filler, £1.35 (250g; 54p/100g) or 2 for £2.50

Asda Chicken Tikka sandwich filler, £1.35 (250g; 54p/100g) or 2 for £2.50

Roast beef and Cathedral City Mature Lighter Cheese Slice with mustard and gherkins on Warburtons Pulses & Seeds Batch

Cathedral City 8 Slices Warburtons Mature!Lighter Cheese, Pulses & Seeds was £2, now £1.50** Batch, £1.55 (150g; £1/100g) (800g; 19p/100g)

Cathedral City Spreadable Extra Mature Cheddar, was £1.50, now £1 (125g; 80p/100g)

ASDA.COM/GROCERIES | 39

40 | ASDAGOODLIVING.CO.UK

FOOD

A slice of regal history Celebrate Prince Harry and Meghan Markle’s wedding with a wow-factor cake inspired by the Royal Family

Victoria sponge

Considered the quintessential English teatime treat, the Victoria sponge was one of Queen Victoria’s favourites. After her husband Prince Albert died in 1861, the Queen often held ladies’ tea parties at Osborne House, her residence on the Isle of Wight. According to historians, it was here that the cake was first named after the queen. Originally intended to be eaten by children as it contained no nuts or fruit pieces, the Victoria sponge was then decorated with just a single layer of jam. It was only in the 20th century that a luxurious helping of whipped cream was added. Delicious!

Fruit-topped Victoria sponge

SERVES 34 READY IN 1 HR, PLUS COOLING PRICE PER SERVING 18p

REMEMBER THE DATE!

Don’t forget the Royal Wedding on 19 May

FOR THE CAKE l 350g Asda Best for Baking Cakes spread, plus extra for greasing l 350g caster sugar l 6 large eggs l 350g self-raising flour TO DECORATE l 325g light mascarpone l 100g fat-free fromage frais l 200g Asda Raspberry Seedless Jam l 300g summer fruits – we used kiwis, peeled and sliced, strawberries, halved, and whole cherries and raspberries l 10 sprigs fresh rosemary l Icing sugar, to dust

1 Preheat the oven to 180C/160C Fan/Gas 4. Grease and line 3 x 20cm round cake tins. 2 Beat the spread and sugar until creamy. Beat in the eggs one at a time, adding 1tbsp of the flour with each of the last 2 eggs. Fold in the remaining flour. 3 Divide the cake mixture between the tins. Bake for 25-30 mins, or until the tops spring back when lightly pressed. Turn out of the tins and leave to cool completely on a wire rack. 4 Stir the mascarpone in a bowl to soften, then mix in the fromage frais. Spread one cake with a third of

the jam followed by a third of the mascarpone mixture, then top with another cake. Spread with another third each of the jam and the mascarpone mixture, then top with the last cake. 5 Stir the remaining jam to loosen. Fold it gently into the remaining mascarpone mixture to create a ripple effect. 6 Top the cake with the ripple mascarpone, then the fresh summer fruits and rosemary sprigs. Dust with icing sugar to serve. Energy 882kJ 211kcal

11%

Each 71g serving contains Fat Saturates Sugars

Salt

High

Med

11.4g 4.0g 15.6g 0.27g Med

16%

20%

Med

17%

of your reference intake Typical energy values per 100g: 1,243kJ/297kcal

ASDAGOODLIVING.CO.UK | 41

FOOD

Battenberg

First created for the 1884 wedding of Prince Louis of Battenberg to Queen Victoria’s granddaughter, also called Victoria, the chequerboard design was said to represent Louis and his three brothers. Fortnum & Mason has been serving Battenberg with its afternoon tea since 1926.

Classic Battenberg SERVES 18 READY IN 1 HR 30 MINS, PLUS COOLING PRICE PER SERVING 20p

l 225g Asda Best for Baking Cakes spread, softened, plus extra for greasing l 225g caster sugar, plus extra for rolling l 4 large eggs l 225g self-raising flour l 1tsp baking powder l ½tsp pink gel food colouring l 170g Asda Raspberry Seedless Jam l 500g pack Asda Golden Marzipan 1 Preheat the oven to 180C/ 160C Fan/Gas 4. Grease an 18cm x 26cm x 4cm-deep traybake tin. Line the tin with baking paper, folding the centre of the paper up into a divider that splits the tin in half lengthways. 2 Put the spread, caster sugar and eggs in a bowl. Sift in the flour and baking powder. Beat until the mixture is smooth and creamy. Scrape down the sides of the bowl with a spatula and beat again.

3 Put half the mixture in one side of the tin. Stir the pink colouring into the remaining mixture, then spoon into the other side of the tin. Level both sides and bake for 30 mins. 4 Turn the cakes out onto a wire rack, cool slightly, and peel off the paper. Trim the edges, then halve each cake lengthways to make two thinner ‘sticks’ of each colour. All the pieces should be the same size, so trim again if necessary.

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online

5 Thinly spread jam on one long cut side of each piece, then stick a yellow piece to a pink piece. Spread jam on top of the 2 pieces and put the remaining 2 on top, alternating pink and yellow for a chequerboard effect. 6 Lightly dust a clean work surface and rolling pin with caster sugar and roll out the marzipan to a rectangle of about 19cm x 43cm. 7 Stir the jam to loosen, then brush over the top of the marzipan. Position the

cake across the middle then smooth the marzipan up and around the long sides, leaving the ends uncovered. Brush the join with jam to seal, then place the cake, join-side down, on a plate. 8 Trim the marzipan so the edges line up with the ends of the cake. Score crisscross lines into the marzipan to decorate. Energy

Each 68g serving contains Fat Saturates Sugars

Salt

Med

1,010kJ 10.9g 241kcal Med

12%

16%

2.7g 22.4g 0.40g 14%

High

25%

of your reference intake Typical energy values per 100g: 1,485kJ/355kcal

ASDA.COM/GROCERIES | 43

FOOD

Tiffin

According to the former personal chef to Queen Elizabeth II, tiffin is one of Her Majesty’s ‘favourite afternoon tea cakes by far’. So much so, she has leftovers sent from Buckingham Palace to Windsor Castle! Tiffin is also a hit with Prince William – he chose it as his groom’s cake when he married Kate in 2011.

Choc-swirled tiffin treats

l 200g Asda Dark Chocolate (60% cocoa solids), chopped l 200g Asda Milk Chocolate, chopped l 3tbsp golden syrup l 300g unsalted butter l 200g crunchy biscuits, such as Hobnobs or digestives l 100g Maltesers l 100g flaked almonds, toasted l 100g Asda White Chocolate, chopped 1 Reserve half of the dark chocolate. Put the rest in a large bowl with the milk chocolate, syrup and butter. Set over a pan of simmering water, making sure the bowl doesn’t touch the water. Leave, stirring occasionally, until the chocolate melts, then stir to combine. 2 Remove the bowl from the pan. Put the biscuits in a large freezer bag and bash with a rolling pin to break into small pieces. Add to the bowl along

with the Maltesers and the almonds. Stir until mixed. 3 Line a traybake tin (about 18cm x 30cm) with clingfilm. Put the chocolate mixture in the tin and level the top. Allow to cool, then chill in the fridge for at least 1 hr. 4 Melt the reserved dark chocolate and the white chocolate in separate bowls. Pour the dark on the tiffin,

44 | ASDAGOODLIVING.CO.UK

drizzle with the white and swirl with a cocktail stick. 5 Chill for 2 hrs, to set. Turn out of the tin, and peel off the clingfilm. Score 7 evenly spaced lines horizontally and 3 vertically to create an 8 x 4 grid. Cut into 32 pieces. Energy 927kJ 222kcal

11%

Each 39g serving contains Fat Saturates Sugars

Salt

High

Low

16.0g 8.6g 13.3g 0.10g High

23%

43%

High

15%

of your reference intake Typical energy values per 100g: 2,377kJ/568kcal

READY, S TEADY, BAKE

For more homemade celebration cakes fit for a princess (and prince), visit ASDA.GL/cake

Photographs: Stuart Ovenden. Styling: Tonia Shuttleworth. Food styling: Lorna Brash

MAKES 32 READY IN 20 MINS, PLUS CHILLING PRICE PER SERVING 20p

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Pizza perfection From luxury toppings to mini teatime treats, our revamped range of frozen pizzas has a slice for everyone

Woodfired for an irresistibly crisp crust. Extra Special Woodfired Ham, Mushroom & Mascarpone Pizza, £2.50* (385g; 65p/100g)

HAM & PINEAPPLE Topped with succulent ham, pineapple and our moreish cheese blend

New

Serving Suggestion

Energy

Each (ovenbaked) 1/2 pizza contains Fat Saturates Sugars Salt

1802 kJ 428 kcal

13g

21%

19%

Med

5.5g

7.7g

1.6g

Low

Med

28%

Med

27%

of your reference intake Typical energy values per 100g: 958kJ/228kcal

401g

Photograph: Jonathan Kennedy. Styling: Julie Patmore. Food styling: Vicki Smallwood

Hawaiian flavours on a classic thin base. Asda Stonebaked Ham & Pineapple Pizza, £1.50 (401g; 37p/100g)

Tuck into mini mouthfuls of our cheesy classic

Serving Suggestion

Each (ovenbaked) mini pizza contains Energy Fat Saturates Sugars Salt

1020 kJ 9.8g 243 kcal Med

356g (4 x 89g)

12%

Vegetarian

14%

4.7g

2.8g 0.76g

High

Low

24%

Med

13%

of your reference intake Typical energy values per 100g: 1215kJ/290kcal

Snack-sized versions of a cheesy favourite. Asda 4 Mini Pizzas Cheese & Tomato, £2 (356g; 56p/100g) SPINACH & MOZZARELLA Topped with our tempting cheese mix and a creamy white sauce

New

Serving Suggestion

Energy

390g

Vegetarian

Each (ovenbaked) 1/2 pizza contains Fat Saturates Sugars Salt

1731 kJ 414 kcal

20g

21%

29%

Med

5.5g Med

28%

5.1g Low

1.4g Med

23%

of your reference intake Typical energy values per 100g: 946kJ/226kcal

Topped with our tempting cheese mix and a creamy white sauce. Asda Ultra Thin Spinach & Mozzarella Pizza, £1.50 (390g; 38p/100g) 48 | ASDA.COM/GROCERIES

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. Photograph shows serving suggestion. *£1.50 from 17 May 2018

FOOD

‘ dad’s stew always reminds me of home’ Chloe Madeley, 30, fitness guru and daughter of Richard and Judy, on her dad’s epic chicken and rice

Words: Gemma Calvert. Photographs: Ria Osborne, Getty Images, WireImage. Styling: Tonia Shuttleworth. Food styling: Nicole Herft

hen I was two, Mum had a meltdown in the kitchen and said, ‘That’s it, I’m not cooking any more!’ And she meant it. After that, Dad always did the food shopping and cooked the meals, including Sunday lunch for six! His standout dish was chicken stew and rice. It sounds so simple, but this amazing concoction, all bubbling away in a rich yellow stock with a tang of white wine, is filling and really delicious, too. It always transports me back to the age of eight, when we first moved to London. Dad used to cook it in the winter and the windows would steam up. The best part of making it is when the white wine burns off in the broth – it smells amazing and always reminds me of home. Dad’s manic in the kitchen. My boyfriend James [Haskell, 33, the England rugby professional] learned this the hard way when they first met. Dad was cooking and James went to give him a hand. Five minutes later, he came back looking crestfallen, saying, ‘Your dad’s just told me to get lost!’ When I asked Dad to teach me how to cook, this was the first dish he chose. Then, during my teens, he relinquished control of the kitchen and I became the family chef. I’ve recently started making this dish for James and I’m glad he loves it, too! Chloe’s debut book, The 4-Week Body Blitz, is out now

Richard’s chicken stew & rice

SERVES 6 READY IN 1 HR 30 MINS PRICE PER SERVING £1.61

olive oil long-grain * 1tbsp * 200g 1 onion, chopped white rice * 1 clove garlic, green beans, * chopped * 200g to serve pack Butcher’s flat-leaf parsley, * 650g * 10g Selection British chopped, to serve

* * * * *

Chicken Breast Fillets, diced 200g button mushrooms, halved 3 stalks celery, finely chopped 3 mixed colour peppers, chopped 500g pack Asda Chicken Stock 250ml dry white wine (or 250ml water, if cooking for kids)

1 Heat the oil in a large pan over a high setting. Add the onion, garlic and chicken and cook until the meat browns. 2 Reduce the heat, add the veg and season with black pepper. Cook for 10 mins until the veg starts to soften. 3 Add the stock, 350ml water and wine (or extra

water). Simmer on low, uncovered, for 1 hr. 4 Meanwhile, cook the rice according to the pack instructions. Cook the green beans in a separate pan of boiling water for 4 mins and drain. Drain the rice and divide between 6 plates. 5 Spoon over the stew, sprinkle with the parsley and season with black pepper before serving with the green beans. Energy

1 of your 5-a-day

Each 452g serving contains Fat Saturates Sugars

0.9g

5.9g 0.18g

Salt

Low

1,759kJ 4.1g 420kcal Low

21%

of your reference intake Typical energy values per 100g: 389kJ/93kcal

ASDA.COM/GROCERIES | 49

Fasting & feasting Chef and author Joudie Kalla shares four of her favourite Middle Eastern recipes to enjoy during Ramadan

ith the month of Ramadan set to begin on 15 May, we sat down with Joudie Kalla, chef and author of Palestine on a Plate, for some comforting Middle Eastern recipes. These are perfect for anyone to enjoy at any time of year, but are also an ideal choice for breaking the fast of Ramadan. ‘Muslims fast between the hours of sunrise and sunset, so when you do eat it’s important to focus on the quality of the food you’re putting into your body,’ says Joudie. ‘You want to utilise ingredients that are going to nourish your body with vitamins and minerals. I’ve chosen these recipes because they do just that...’ Follow Joudie on Instagram @palestineonaplate

FOOD

Labneh & figs on toast

‘Labneh, or strained yogurt, contains “friendly” probiotic bacteria, along with protein, calcium and B vitamins. It’s a great snack before dawn.’ MAKES LABNEH FOR 12 TOASTS READY IN 15 MINS, PLUS DRAINING PRICE PER TOAST 49p

FOR THE LABNEH l 800g Asda Full Fat Greek Style Yogurt l 1tsp salt FOR EACH TOAST l 1 slice Extra Special Sourdough Boule l 1 ball labneh (see above) l 1tbsp clear honey l 1 ripe fig, sliced l ½tsp chopped chives

1 Prepare the labneh at least 24 hrs before serving. To make it, line a sieve with 5 sheets plain (not printed) kitchen roll and set it over a large bowl. Mix together the yogurt and salt, pour into the sieve and twist the ends of the kitchen roll to close. Set aside in the fridge to allow the liquid to drain out.

2 After 24 hrs, the labneh can be served as a spread or dip. After 48 hrs, it will be more solid but still spreadable. Roll it into 12 balls – these can be stored in the fridge, covered, until needed. 3 To serve, toast the bread. On each slice, spread 1 ball labneh, drizzle with 1tbsp honey, top with 1 sliced fig and sprinkle with the chives. Energy 622kJ 149kcal

2.6g

Each 111g serving contains Fat Saturates Sugars

1.0g

6.5g 0.47g

Salt

Low

Med

of your reference intake Typical energy values per 100g: 561kJ/134kcal

ASDAGOODLIVING.CO.UK | 51

Shorabet bil khudar

‘Use barley or freekeh in this soup. It fills you up, so it’s ideal for Iftar, the meal eaten right after sunset to break the fast.’ SERVES 10 READY IN 50 MINS PRICE PER SERVING 54p

l 75ml light olive oil l 2 onions, finely chopped l 4 whole cardamom pods l 1 bay leaf l 1tsp black peppercorns l 1tsp turmeric l 250g pearl barley l 2 carrots, diced l 3 tomatoes, chopped l 1 courgette, diced l ½ swede, chopped l 1 head fennel, chopped l 50g Grower’s Selection British Unwashed Sliced Curly Kale, washed, stalks removed l 25g flat-leaf parsley, chopped 1 Heat the oil in a pan over a medium heat. Cook the onions, cardamom and bay leaf for 10 mins, until the onions are slightly browned. 2 Add the peppercorns, turmeric and barley. Cover with 1.5L water and bring to a simmer. Cook for 15 mins. 3 Add all the chopped veg except the kale. Bring back to a simmer and cook for 12-15 mins, topping up with water if necessary. 4 Add the kale and cook for 6 mins. Remove the bay leaf and cardamom pods and stir through the parsley before serving. 1 of your 5-a-day

Energy 733kJ 175kcal

Each 292g serving contains Fat Saturates Sugars

6.1g

0.9g

4.7g 0.03g

Salt

Low

of your reference intake Typical energy values per 100g: 251kJ/60kcal

52 | ASDA.COM/GROCERIES

Stuffed peppers

‘It’s important to include dishes that contain plenty of veg to make sure you reach your 5-a-day – and this one has amazing flavours.’ SERVES 4 READY IN 1 HR 20 MINS PRICE PER SERVING £1.08

l 150g Arborio risotto rice l 1 courgette, chopped l 25g flat-leaf parsley, chopped l ½ onion, finely chopped l 1 spring onion, chopped l 2 tomatoes, chopped l 25g chives, chopped l Juice 1 lemon l 50ml olive oil

l 500g carton passata l 4 red peppers, halved lengthways and deseeded 1 Preheat the oven to 200C/180C Fan/Gas 6. 2 In a large bowl, mix together the rice, courgette, parsley, onion, spring onion,

tomatoes and chives. Stir in the lemon juice, oil, half of the passata and season with black pepper. Spoon into the pepper halves. 3 Put the peppers into a roasting dish. Pour in the remaining passata and 250ml water, cover with foil and bake for 50-60 mins until the rice is cooked. 4 Serve with the sauce from the roasting dish. 4 of your 5-a-day

Energy 1,353J 323kcal

12.2g

Each 420g serving contains Fat Saturates Sugars

1.7g

Salt

16%

Low

17%

Low

13.4g 0.55g Low

15%

of your reference intake Typical energy values per 100g: 322kJ/77kcal

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online

FOOD

Shorabet bil khudar

Stuffed peppers.

GOOD LIVING | 53

Read our exclusive interview with Joudie at Asda.GL/ joudiekalla

Warbat bil ishta

‘These cream-filled sweet filo pastries are the perfect end to your meal – a wonderful treat.’ MAKES 18 READY IN 1 HR PRICE PER SERVING 19p

l 1L whole milk l 50ml white wine vinegar l 60g unsalted butter l 145g caster sugar l 150ml double cream l 200g pack Asda Ready Rolled Filo Pastry l Juice ½ lemon l 10g shelled pistachios, crushed

1 Bring the milk to a boil in a large pan. Add the wine vinegar, then cook for 2 mins until the curds separate from the whey. Sieve, discarding the liquid. 2 Put the warm curds into a bowl and stir in 10g of the butter and 20g of the sugar. Mix in half of the cream until smooth then chill in the fridge. Stir in the remaining cream.

54 | ASDAGOODLIVING.CO.UK

3 Preheat the oven to 200C/180C Fan/Gas 6. Melt the remaining butter and use a little to grease 2 large baking trays. 4 Lay a sheet of filo pastry on a chopping board. Brush with melted butter, layer with another sheet, then brush again with butter. Repeat until all the pastry is stacked. Cut into 18 squares and fold each into a triangle. Arrange on the trays and bake for 8-10 mins, until golden. 5 Meanwhile, to make the syrup, put the remaining

125g caster sugar in a pan with 150ml water and bring to a boil. Cook for 10 mins or until reduced by half. Turn off the heat, add the lemon juice and allow to cool. 6 When the pastries are fully cooled, carefully open each folded triangle and spoon in some of the cream mixture. Drizzle with the syrup and sprinkle with the pistachios to serve. Energy 673kJ 161kcal

9.6g

Each 48g serving contains Fat Saturates Sugars

5.8g

9.6g 0.12g

Salt

High

14%

High

Med

Low

29%

11%

of your reference intake Typical energy values per 100g: 1,402kJ/335kcal

Interview: Harriette Casey. Photographs: Stuart Ovenden. Styling: Jenny Iggleden. Food styling: Joudie Kalla

FOOD

Make it meat-free Tempted to try something new? Our range of delicious vegetarian and vegan foods has inspiration for any occasion

56 | ASDA.COM/GROCERIES

ADVERTISEMENT FEATURE

NATIONAL VEGETARIAN WEEK 14-20 May

I'm vegan! Try our amazing vegan burgers in baps with lettuce, tomato and gherkins. Asda Vegetarian Beetroot & Spinach Burgers, £1.50 (230g; 65p/100g)

Photograph: Stuart Ovenden. Styling: Jenny Iggleden. Food styling: Nancy McDougall

Kick-start your day with this vibrant vegetarian smoothie mix – just add coconut water. Asda Smoothie Mix Berries & Beets, £1.95 (400g; 49p/100g)

I'm vegan! Supplying fibre and 1 of your 5-a-day, these vegan bangers taste great served in buns with rocket, ketchup and onions. Asda Vegetarian Mushroom & Kale Sausages, £1.50 (270g; 56p/100g)

These veggie bites in a light batter are high in protein and fibre, low in saturated fat – try them with your favourite dip. Quorn Crispy Nuggets, £1.90 (300g; 63p/100g) or 4 for £6

I'm vegan! Slightly spicy and naturally sweet, our vegan falafels are perfect for lunches or midweek suppers. Asda Vegetarian 12 Sweet Potato Falafels, £1.50 (264g; 57p/100g)

With a buttery potato and parsnip mash, this is a great choice for meat-free Mondays. Asda Vegetarian Carrot & Lentil Cottage Pie, £1.75 (400g; 44p/100g)

I'm vegan! A 100% plant-based vegan treat with only 120 calories per serving! Alpro Hazelnut Chocolate Ice Cream Alternative, £3.50* (500ml; 70p/100ml)

This warming and zingy vegetarian soup has 2 of your 5-a-day. Glorious! Super Soups Reviving Carrot, Butternut Squash & Ginger, £2 (600g; 33p/100g)

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. Photograph shows serving suggestions. *£3 from 17 May 2018

ASDA.COM/GROCERIES | 57

FOOD

FIES TA ON A PLATE

Your taste buds are about to go global with our new series showcasing the hottest world cuisines. First up this month: Latin American-inspired classics, plus chef and author Thomasina Miers gives us the inside track on the trendâ&#x20AC;Ś

Al pastor kebab salad bowls, p60

mexico ASDAGOODLIVING.CO.UK | 59

LEARN TO LOVE LATIN

Al pastor kebab salad bowls

Traditionally used to fill tacos, these smoky spiced pork skewers are also fantastic in a salad Co-founder of the Mexican street food group Wahaca, Thomasina Miers won MasterChef in 2005 and has since written six cookery books, including Mexican Food Made Simple. ‘It wasn’t until I went to Mexico that I found out how diverse the food from the region is,’ says Thomasina. ‘People often think the Latin American diet is unhealthy, but when you eat authentic food, the reality can be very different. The native Mexican diet is rich in veg and fruits, and a lot of it is gluten-free. Latin American cooking is about fresh, colourful ingredients coming together to make veg-packed, nutritious dishes. What I love most about that region is its passion for eating good food with friends and family. There’s an array of Latin American cooking styles and flavours and we’re only just beginning to experience it in the UK. Why try food from that region? It’s fun and delicious!’

SERVES 4 READY IN 40 MINS, PLUS MARINATING PRICE PER SERVING £1.24

FOR THE PORK KEBABS l 2 cloves garlic, chopped l 1tsp ground cumin l 1tsp mild chilli powder l ½tsp smoked paprika, plus extra to serve l 50ml fresh orange juice l 1tsp rapeseed oil l 480g pack Butcher’s Selection Pork Loin Steaks, cut into 3cm chunks l You will also need: 8 wooden skewers, soaked in water for 1 hr FOR THE SALAD l 200g long-grain rice l 400g can pinto beans, drained and rinsed l 1 iceberg lettuce, shredded l 150g fresh pineapple, cut into chunks l 3 tomatoes, diced TO SERVE l 3tbsp reduced-fat soured cream l 2 spring onions, shredded l 10g coriander 1 In a bowl or large zip-seal bag, mix together the garlic,

cumin, chilli powder, paprika, orange juice and oil. Add the pork and stir or shake well to coat. 2 Put the pork in the fridge and leave to marinate for at least 1 hr, preferably overnight. 3 For the salad, cook the rice according to the pack instructions. Drain well, then stir through the beans. 4 Preheat the grill and line the grill pan with foil. 5 Thread the pork onto the skewers, reserving any leftover marinade. Put the skewers on the grill pan and cook on one side for 6-8 mins, until they are beginning to char. 6 Baste with the leftover marinade before turning and cooking for a further 8 mins on the other side. 7 Assemble the salad bowls. Start with a base of the rice and beans, then plenty of shredded lettuce. Top each bowl with 2 pork skewers per person – remove the meat from the skewers first, if you prefer – followed by the pineapple and tomatoes. 8 In a small bowl, stir a pinch of smoked paprika into the soured cream. 9 Finish the bowls with the spring onions and the coriander. Serve with the soured cream on the side. Energy

2 of your 5-a-day

Each 452g serving contains Fat Saturates Sugars

1.8g

7.7g 0.27g

Salt

Low

1,872kJ 6.8g 447kcal Low

22%

10%

of your reference intake Typical energy values per 100g: 414kJ/99kcal

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online

FOOD

THOMASINA’S TIP: ‘Mango works just as well with chilli and fresh lime in a salad as it does in a dessert’

Prawn & mango ceviche salad Ceviche is simply cured seafood – here the citrus juice cures the prawns in this fresh-flavoured Ecuadorian meal SERVES 4 READY IN 15 MINS, PLUS CHILLING PRICE PER SERVING £1.51

l 190g pack Asda Raw Peeled King Prawns l 1 mango, peeled and finely diced l 1 tomato, deseeded and finely chopped l Juice 4 limes, plus extra lime wedges to serve l Juice ½ orange l 1 red chilli, chopped l 10g coriander, chopped l 4 radishes, trimmed and thinly sliced

ador u ec

1 Cut the prawns in half lengthways, de-veining them if necessary. 2 In a non-metallic bowl, stir together the prawns, mango, tomato, lime juice, orange juice and chilli. 3 Chill for at least 20 mins until the prawns turn pink and seem to be ‘cooked’. Don’t leave longer than 1 hr or they will become tough. 4 Remove the prawns from the fridge. Stir through the coriander and radishes. Season with black pepper and serve with the lime wedges on the side. Energy 311kJ 74kcal

0.5g

Each 158g serving contains Fat Saturates Sugars

0.2g

7.6g 0.27g

Salt

Low

of your reference intake Typical energy values per 100g: 197kJ/47kcal

ASDA.COM/GROCERIES | 61

FOOD

u per Clericó

This South American version of the iconic sangria is made with white wine and a medley of juicy summer fruits SERVES 8 READY IN 10 MINS, PLUS CHILLING PRICE PER SERVING £1.20

1 Put the white wine, Lemon & Lime Zero, peaches, grapefruit, strawberries, orange and grapes in a large jug and mix together. Chill in the fridge for 1 hr or preferably overnight. 2 Before serving, peel and slice the banana and add to the jug along with ice cubes and mint leaves, to decorate.

THOMASINA’S TIP: ‘This sweet caramelised milk is perfect for dunking churros, too’

Dulce de leche froyo Use Latin American favourite dulce de leche (milk caramel) for a delicious twist on froyo SERVES 16 READY IN 10 MINS, PLUS FREEZING PRICE PER SERVING 17p

l 397g can Carnation Caramel l 1kg tub Asda Full Fat Greek Style Yogurt l 2 shortbread fingers 1 Stir the caramel to soften, reserving 4tbsp to drizzle, and mix the rest with the yogurt. Freeze in a lidded container for 2 hrs. 2 Blitz the froyo mixture in a food processor until smooth. Return to the freezer for 1 hr. 62 | ASDAGOODLIVING.CO.UK

3 Repeat step 2 twice more, returning the mixture to the freezer each time. Remove the froyo 20 mins before serving to allow it to soften slightly. 4 Crush the shortbread in a zip-seal bag. Drizzle the froyo with the remaining caramel then sprinkle with the crumbs. Each 90g serving contains Fat Saturates Sugars

Salt

Med

Low

Energy 697kJ 167kcal

8.6g

12%

5.5g 16.2g 0.16g High

28%

Med

18%

uruguay

of your reference intake Typical energy values per 100g: 774kJ/185kcal

If you look under 25 and want to buy age-restricted products, you will need to prove your age. Challenge 25. No I.D. no sale

Interview: Harriette Casey. Photographs: Ant Duncan. Styling: Rob Merrett. Food styling: Nancy McDougall

l 1 bottle dry white wine l 500ml Asda Lemon & Lime Zero l 3 peaches, destoned and sliced l 1 grapefruit, sliced l 10 strawberries, halved l 1 orange, sliced l 12 red grapes, halved l 1 banana l Mint leaves, to decorate

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Mex to the max! T

Round up your amigos and enjoy a Mexican-style feast with our sizzling selection of ideas

urn up the heat with great deals on our range of Latin American-style food. With kits for classics like fajitas and tacos, along with delicious dips, sides and sauces, it’s time to take your taste buds on a trip down Mexico way…

Old El Paso Smoky BBQ Fajita Kit, was £3.18, now £1.89 (500g; 38p/100g)

Photograph: Stuart Ovenden. Styling: Jenny Iggleden. Food styling: Nancy McDougall

s in the kit? t’ wha ● Seasoning mix ● Super-soft flour tortillas ● Salsa for topping Just add… ● Chicken or beef ● Peppers and onions serve with… Spicy rice in a trice. Uncle Ben’s Mexican Style Rice, £1 (250g; 40p/100g) Great for dipping. Old El Paso Original Crunchy Nacho Chips, was £1.67, now £1 (185g; 54p/100g) Tangy salsa on the side. Old El Paso Thick ’N’ Chunky Salsa, was £1.75, now £1 (226g; 44p/100g)

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. Photograph shows serving suggestions

ASDA.COM/GROCERIES | 63

Ask the experts Each month, our panel answers your burning questions

HOMES

PARENTING

PETS

MONEY

Trisha Schofield of the Good Housekeeping Institute is our go-to for cleaning tips and hacks

Smart

Living

Zena Goldman, mum of three and founder of zenas-suitcase.co.uk, shines a light on parenting, lifestyle and travel Veterinary surgeon Cat Henstridge is on hand to help you care for your pets. Find more tips at catthevet.com Ricky Willis, the thrifty dad blogger behind skintdad.co.uk, shares his savvy secrets for saving money this May

Orlando 4-piece thick sofa set, £299

This month’s big question

HOMES

ASK trisha…

QUICK HACK

‘HOW DO I… CLEAN MY BARBECUE WITHOUT CHEMICALS?’ 1 The best time to clean your barbie is while it’s still warm after cooking. 2 Use a long-handled fork to prong half a large onion. Carefully rub the cut side back and forth across the grill. 3 This should help any mess and sticky bits fall off and burn away – it’s a great, quick way to clean up, and totally natural.

‘How do I look after my garden furniture?’

The brush-off It’s good news if your garden furniture is made of poly-rattan (above), as it’s easy to care for. Use a stiff-bristled brush in between the strands to loosen any mud or moss. Then pick up the debris using the upholstery attachment of your vacuum cleaner. Finally, wipe over with soapy water and dry with a soft cloth. Done! Heavy metal For metal furniture, wipe clean with a solution of washing-up liquid and water. If any paint has chipped, rub off the loose bits

with Minky Grill & Pan Wash Pads, £1.20 (2-pack), then touch up with enamel paint. Throwing shade Parasol in need of some TLC? First, open it and use a scrubbing brush to wipe away any big bits of mould or mildew. Then dip the brush in a solution of equal parts white vinegar and warm water and rub it all over until the mildew and mould are completely gone. Rinse the parasol with water and let it dry in the sun.

Selected stores only, subject to availability. Minimum spend may apply online. 40p bag charge and delivery charge may apply online

ASDA.COM | 65

ADVERTISEMENT FEATURE

Cook up a storm Create culinary magic with The Rock cookware, our hard-wearing new range that takes nonstick to a new level

hatever you’re cooking, The Rock collection is a brilliant breakthrough in nonstick cookware. New from Starfrit, which has sold over 4.7 million pans worldwide, The Rock range features an ultra-hard finish. It also has a dimpled, rocklike surface, which creates air pockets as your food cooks, to help stop it sticking. Oven-safe and easy to clean, the pans come with a lifetime warranty against warping – and they look great in any kitchen.

The patented Rock.Tec process creates a rocklike finish that strengthens the pan’s surface.

Head Development Chef at Asda ‘These pans are incredible. We pushed them to the limits, testing them in our development kitchen. The nonstick coating is astonishingly good and, not only did they cook our steaks to perfection, they’re really easy to clean. Rock-solid performers!’ 66 | GEORGE.COM

Perfect for any cook, from kitchen novice to expert chef. The Rock 5-piece set (includes three saucepans, 16cm, 18cm with lid and 20cm with lid, and two frying pans, 20cm and 24cm), was £80, now £40* Selected stores only, subject to availability. Available online at George.com. Online delivery charges may apply. *Offer price valid from 3 May 2018

Photograph: Stuart Ovenden. Styling: Jenny Iggleden

MARK RICHMOND

Smart

PETS

Living

ASK cat...

‘WE’RE TAKING OUR DOG CAMPING WITH US – ANY TIPS?’

MONEY Ask Ricky…

‘Advice for planning a break in the UK?’ House shares Book an apartment or a cottage instead of a hotel. Sites like airbnb.co.uk, cottages.com and hoseasons.co.uk have some unique properties. Go for a larger property and you can take another family along with you, too. That way you can split the cost and you might even get some free babysitting out of it! Appy holidays For a hassle-free break, download the Google Trips app* – it will help you find kid-friendly attractions, plan days out and pick out the cheapest public transport options with just a few taps on your smartphone screen. Download the TrailTale app*, too, for free self-guided audio city tours.

Thrifty lunches Want to save money on eating out? TripAdvisor is a great tool for searching out local restaurants and cafés. There is a ‘cheap eats’ section for every area, letting you know where you can eat well on a budget, plus you can add gluten-free and veggie filters to help find the right menu for you.

l Create a home vibe Chances are, your dog has never slept in a tent before, so help them feel settled in their new environment by taking along their usual bed and favourite treats. Toys such as a Webbox Squirrel, £4, will keep them occupied, and lots of walking should tire them out in time for bed! l Pack a doggy bag Don’t forget food and water bowls – and Good Boy 100 Antibacterial Degradable Poo Bags, £1 (100-pack)! Bring extra towels, too. If you’re

sharing a tent with your dog, you’ll want them as clean and dry as possible before bed. l Watch the temperature If the weather’s warm, make sure furry friends stay cool by resting in the shade and avoiding too much exercise in the midday sun. Always take plenty of water with you while you’re out and about. l Keep them safe If you’re going camping abroad, think about taking out an Asda Pet Insurance** policy to help cover pet passport or emergency expenses that might crop up while you’re away.

No passport required Make the most of having no hand-luggage limit (and taking the car) by packing board games and bikes to keep everyone entertained, whatever the weather. You can find and plan nifty cycle routes using the CycleStreets app* and take the kids off on a woodland adventure or down to the seafront. On your bike!

Selected stores only, subject to availability. Minimum spend may apply online. 40p bag charge and delivery charge may apply online. *Mobile data charges may apply. **Emergency Expenses Abroad cover not available on Accident Only Pet Insurance packages

ASDA.COM | 67

Smart

Living

PARENTING ASK Zena…

‘HOW CAN I HELP MY KIDS DEAL WITH REVISION?’ Get organised Ideally, they should start their revision about two or three months before exam season begins. Forget the hassle of writing out a revision timetable – getrevising.co.uk is a brill website that creates a tailored timetable based on their exam dates. There’s a useful app, too!

‘Any easy ways to create soft, beachy waves?’

This month’s guest expert, celebrity hairstylist Andrew Barton, shares his tips for achieving that carefree, just-rolledout-of-bed look… 68 | ASDA.COM

l The easiest way is to sleep in plaits. Wash your hair as normal, then apply a thin layer of Andrew Barton Texture Spray over a 5cm section of damp hair. Gently plait from root to tip. Don’t worry about being too neat – it looks more natural if it’s not perfect. Create four to six plaits around the head, secure in a loose bun and let them set as you sleep. l When you wake up,

unravel the plaits to reveal your waves. Apply some OGX Renewing Moroccan Argan Oil, £6.99 (100ml), from the mid-lengths to the ends for extra shine.

Write on There’s nothing like new stationery to keep them focused. Stock up on a fresh Pukka A4 Project Pad, £5, some Staedtler Rainbow Ballpoint Pens, £4 (10-pack), and Stabilo Boss Highlighters £4 (4-pack), to make key information stand out. And Post-it Super Sticky Line Notes, £2.50, are perfect for jotting down important facts. Suggest some downtime Keep stress levels down by encouraging them to take regular breaks – every 20 minutes or so is ideal*.

Selected stores only, subject to availability. Minimum spend may apply online. 40p bag charge and delivery charge may apply online. *Source: BBC Bitesize

Photographs: Getty Images

HAIR & BEAUTY

For quick curls, tie your hair in a high pony and curl just the ‘tail’ section with a wand. Then take out your hairband, shake and voila!

The Mexican Wave

Style

Harriet Stewart, Fashion Editor at ELLE, shows you how to nail the hottest new trend on the block… ‘This season we’re taking inspiration from Mexico. Think vibrant colours, bold patterns and eye-catching details. Want in? This blue tassel dress with floral embroidery is your ticket to the fiesta!’

£28 Dress*, 8-24

Selected stores only, subject to availability. Online delivery charges may apply. *Available from 15 May 2018

GEORGE.COM | 71

STYLE & BEAUTY

Earrings*, £5; bag, £14

‘For the ultimate in Mexican-inspired style, there really is only one shade – a bright, head-turning red. Whether you go for a block colour or a striking pattern, it’s the colour of summer.’ Dress, 8-24, £16

Mixit up S p la s h e s of co l o u r a n d p lay f u l print s teamed with jumbo earrings … H e re’s h ow to o oze la i d - b a c k co o l

‘Show off some subtle summer skin in a classic halter neck or off-the-shoulder maxi dress. Complete the look with a pair of statement earrings.’ Dress, 8-24, £18; earrings*, £8

Sandals, 3-9, £10

Selected stores only, subject to availability. Online delivery charges may apply. *Available from 27 April 2018

GEORGE.COM | 73

STYLE & BEAUTY

Top, 8-24, £14; jeans, 8-24, £18; sandals, 3-9, £10; earrings**, £8 Blouse*, 8-24, £20; shorts, 8-24, £14

‘Raw-hem denim shorts are making a comeback and this time they’re here to stay. This summer, wear your fashion-forward essentials with bright coloured peasant blouses and detailed tops, complete with tassels. You’ll be dressed to impress in no time.’ ‘Tap into this season’s hottest trend with an embroidered cold-shoulder tee and tassel jeans. Pair with bright sandals for an extra pop of colour. Or go head to toe in a red, lace-trimmed top, vibrant printed trousers and bow sandals.’

Earrings, £5

Sandals, 3-9, £10

Top, 8-24, £14; culottes, 8-24, £10 sandals†, 3-9, £9 74 | GEORGE.COM

Selected stores only, subject to availability. Online delivery charges may apply. *Available from 15 May 2018. **Available from 27 April 2018. †Available from 14 May 2018

Beach ready W h e n i t c o m e s to s w i mwe a r, t h e f u t u r e ’s l o o k i n g b r i g h t . D i ve i n to o u r r a n g e o f swimsuits, bikinis and kaftans...

Swimsuit*, 8-20, £16; kimono*, XS-XL, £12.50; sunglasses, £4; earrings**, £8

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STYLE & BEAUTY

Bikini top*, 32B-38F, £10; bikini bottoms*, 8-20, £8; earrings**, £5

Cover-up shirt, XS-XL, £8; swimsuit*, 8-20, £16; mules, 3-9, £16.50

‘This look lends itself brilliantly to swimwear – think bright and bold bikinis, embroidered halterneck swimsuits or a superflattering one-piece with an all-over print. If black is your go-to, find your favourite styles amped up with embroidered florals and flashes of vivid colours. The final piece of the puzzle is a sheer cover-up to take you from beach to bar. Whether you choose an electric blue kimono or throw on a white shirt, all you need to add is oversize sunglasses – and plenty of sass!’

Swimsuit*, 8-20, £16; earrings**, £5

Sunglasses, £4

Bikini top*, 32B-38F, £10; bikini bottoms*, 8-20, £6

Dress*, S-XL, £14

Selected stores only, subject to availability. Online delivery charges may apply. *Available from 29 April 2018. **Available from 27 April 2018

GEORGE.COM | 77

STYLE & BEAUTY

Belt, £6

Bag, £14

Necklace*, £8

More is More

Compiled by Rebecca Shepherd

Earrings, £6

Bag, £14

F ro m e a r r i n g s a n d n e c k l a ce s to b e l t s a n d b a g s – t r a n s f o r m yo u r o u t f i t w i t h t h e s e key summer accessories

Sandals, 3-9, £16.50

Selected stores only, subject to availability. Online delivery charges may apply. *Available from 27 April 2018

Wedges, 3-9, £12.50

Earrings*, £8

GEORGE.COM | 79

STYLE & BEAUTY

Troficthks e trade

FAS T BEAUTY FIXES Four of the best bloggers in the business give you their quick hacks for sorting those beastly beauty blunders

Make-up artist duo Pixiwoo – sisters Nic (far left) and Sam Chapman – built their beauty empire via YouTube. They have more than 2 million subscribers and have launched their own cult beauty brand, Real Techniques.

the thick of it

Brush hour

Beauty blunder That foundation you bought is roughly 50 shades too dark for your skin tone Go back to basics ‘Getting the wrong colour foundation is probably the most common beauty mistake. If you’ve accidentally bought a shade that’s too dark, don’t worry: you can get a new lighter tone and mix the two until you get the perfect colour. Or hang onto the darker shade for the summer months when you have a tan. To get it right next time, test the colour on your jawline.’

Beauty blunder You haven’t cleaned your make-up brushes since, oh, about 2015 Scrub up ‘Sounds obvious, but a dirty brush won’t actually work as well as when you first bought it. Dampen the tip with a small amount of water (don’t soak it), pop a bit of Real Techniques Brush Cleansing Gel into your palm, then rub the bristles in the cleanser in circular motions. To finish, dab on a flannel to remove any excess product.’

Beauty blunder Your trusty nail polish has turned thick and gunky in the pot Nail it ‘Just add a drop of nail polish remover in the bottle with an eye dropper to give it a new lease of life.’

base camp

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online

Real Techniques Brush Cleansing Gel, £7 (150ml; £4.67/100ml)

ASDA.COM/GROCERIES | 81

STYLE & BEAUTY

Canadian beauty blogger and Insta star Estée Lalonde set up her blog in 2010. She now has 1.2 million YouTube subscribers who regularly tune in for her hair hacks and natural make-up tutorials.

Brows to wow Beauty blunder Those overly filled-in brows make you look like a reality TV ‘personality’ It’s a draw ‘Eyebrows can be tricky to get right. Your quick fix is just to use small, fine strokes. If you’re using a pencil, make sure it’s super-sharp and don’t try to rush drawing them in. Eyebrows need to look natural – like individual hairs – so avoid colour-blocking the whole brow; just use little strokes. I usually go over the top with a tinted brow gel afterwards, to keep everything in place.’

George Line & Define Liquid Eye Liner, £3

Bronze age Beauty blunder Your bronzer game is off and the shade looks really overdone Shake it off ‘I’m really fair-skinned and used to wear bronzers that were way too dark for me! To get a subtle result, don’t go crazy when you apply it. My simple fix is to brush any excess colour off on the back of your hand then build it up gradually, rather than going in heavy-handedly.’

Magic wand Beauty blunder Clumpy mascara? Yep, you can barely keep your eyes open On the lash ‘I love really big lashes so I don’t mind a bit of clumping. But if you’re not keen, just go carefully and apply one coat of mascara at a time. If your lashes do start to clump, comb through with a clean, spoolie-style brush.’ Try Maybelline The Colossal Big Shot Volum’ Express Mascara. Madeleine Spencer is a make-up artist and beauty writer. She set up her blog, Madeleine Loves, in 2014, delving into celebrity make-up bags and testing out the latest beauty trends.

Hair mare

Andrew Barton S.O.S. Hair Repair Treatment Mask, £5 (200ml; £2.50/100ml)

Beauty blunder All that straightening has left your hair drier than a desert Mane-tenance time ‘Every time you blow-dry your hair it loses moisture – so always use a heat-protection spray. A once-a-week hair mask is your fast fix to add moisture. For the best results, put the mask on, then wrap your hair in clingfilm and leave for about an hour.’ Try Andrew Barton S.O.S Hair Repair Treatment Mask.

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online

Maybelline The Colossal Big Shot Volum’ Express Mascara, £7.95

Face it Beauty blunder Your attempts at contouring sadly leave you with obvious lines Blend in ‘People often don’t blend with enough gusto, particularly using highlighter, bronzer and blush. For an easy remedy, grab a buffing brush – the type with tightly-packed-together bristles, like the Real Techniques Expert Face Brush, £9. Then move it in little circles – this will help soften the look and make it more seamless.’

Water let-down Beauty blunder Your go-to liquid eyeliner is less liquid and more rock solid Tip it up ‘Instant solution? Store it upside down. This will keep the nib wet and it’ll last longer.’ Try George Line & Define Liquid Eye Liner in Black. ASDA.COM/GROCERIES | 83

STYLE & BEAUTY George Lip Define Lip Liner in Vixen, £2.75

Anne-Marie Lodge is the brains behind the blog Really Ree, which she set up in 2010. From filming make-up tutorials with the likes of Charlotte Tilbury, to expert product reviews, she is full of beauty industry know-how.

lip service

George Satin Lipstick in Fierce, £3

Beauty blunder Your lipstick barely lasts an hour Line and define ‘Outline your lips with a liner, then use the same pencil to shade in the whole lip before you apply lipstick. Liners have more staying power than lipsticks, so are less likely to budge. Give a matte lip extra oomph by placing a thin piece of tissue (1-ply) over your finished lip, while you lightly dab a translucent powder over the top. The tissue allows just enough through to set your lipstick without leaving it too dry or powdery.’ Try George Lip Define Lip Liner in Vixen with George Satin Lipstick in Fierce, then dust with George Get Set Translucent Setting Powder.

all eyes on you Beauty blunder Concealer immediately settles in the creases under your eyes Plump it up ‘Before applying your make-up, use an eye cream to soothe and plump

George Get Set Translucent Setting Powder, £3

the skin – eye creams are best kept in the fridge. Blend your concealer with your ring finger or a tiny concealer brush, then set it with a small amount of super-fine powder. Buff the brush onto your hand first to remove most of the product, then lightly press the powder under your eye.’ Try nspa Brightening Eye Cream, £4.50.

freshen up Beauty blunder Your make-up looks more tired by 6pm than you feel Oil slick ‘If you only have a few minutes to refresh your look before heading out in the evening, simply dab a light face oil onto the back of your hand and buff it over the top of your make-up using a buffing brush. It won’t disturb the product too much but it should give you a nice glowy look, as if you’ve just done your whole face again. Then top up your concealer and blush and you’re ready to go.’ Try nspa nspa Nourishing Nourishing Facial Oil, £7 Facial Oil. (50ml; £14/100ml)

Short of time? These even speedier hacks get super-quick results ● Matte eyeshadow in a shade that matches your hair colour is a great cover-up for your roots when you don’t have time to go to the hairdresser. Pixiwoo ● Apply your lip liner and lipstick as normal, then gently roll a cotton bud over the edges 84 | ASDA.COM/GROCERIES

to soften them slightly, so you don’t have any weird lines. Madeleine Loves ● Combing a little L’Oréal Paris Elvive Extraordinary Oil, was £10, now £7* (100ml), through my damp hair has been life changing. It acts like a primer, smoothing out the cuticle to

give beautiful, shinier-looking hair. Really Ree ● Quickly curling your lashes before you apply your mascara makes a huge difference – it’s a step I never skip. It just opens your eyes up so much and really makes them pop. Estée Lalonde

Selected stores only, subject to availability. Minimum spend will apply online. 40p bag charge and delivery charge may apply online. *Offer available until 9 May 2018

Words: Harriette Casey. Photograph: Getty Images

30-second solutions...

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Set your sights

Need glasses to help with close work and longer distances? Check out our great price on varifocals – with no hidden extras

or glasses that help with longer distances at the top of the lens, through to close-up activities at the bottom, look no further than Asda Opticians. Our amazing price on varifocal glasses means you pay just £45. Our no-hidden-extras promise also includes all coatings and thinner lenses, if that’s required for your prescription. Find your nearest Asda Opticians at ASDA.com/opticians

VARIFOCALS ONLY

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Our price includes digital varifocal or single vision lenses, anti-reflective coating, tinted lenses (if chosen) and thinner lenses (if required for your prescription). Asda Opticians accept prescriptions from other opticians. Available in stores with an Asda Opticians. Brands and frames subject to availability. For full details, please speak to an Optical Colleague in store. The price doesn’t include an eye test, which costs £19 at Asda Opticians but is free for those entitled under the NHS with an NHS voucher

ASDA.COM/OPTICIANS | 85

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Bed in for summer

Bring splashes of colour to your garden with our versatile range of flowering garden plants – in store now

ow’s the time to invest in your outdoor spaces, with plants that will reward you with fabulous flowers for months to come. Our bedding plants make ideal ground cover, as well as amazing displays in containers, window boxes and hanging baskets – and with a great choice of varieties, there’s something suitable for every spot. Asda Summer Bedding Plants, £2 (tray of 10) or £5 for 3

● For drama, opt for groups of flowers in contrasting vibrant colours – or, to create a more tranquil effect, try similar or toning hues ● Soak plants before planting, and water frequently afterwards, especially during hot weather. Plants in containers may need to be watered more often than those in flower beds ● Handle young plants gently by their leaves and with care, and plant out at the correct depth – the top of the root-ball should be level with the surface of the soil ● Add extra nutrients to the soil with soluble plant food – start feeding 4-6 weeks after planting (check the pack instructions for details) ● Deadhead flowers when they start to fade, to encourage new blooms – pinch off with your fingers or snip with scissors

86 | GOOD LIVING

PETUNIA

BEG ONIA

LOBELIA

MARIGOLD

With distinctive flowers in a wide range of colours, petunias grow best in a sunny position, out of the wind.

The little flowers of lobelia don’t mind partially shady spots and work well teamed with larger-bloomed plants.

These low-maintenance plants with attractive leaves thrive in partial shade and flower throughout the summer.

Golden marigolds like the sunshine and grow best in well-drained soil, flowering all the way into autumn.

Selected stores only, subject to availability. Colours and varieties vary from store to store

Photographs: Getty Images

GREEN FINGERS?

Homes

LET’S GO OUTSIDE Inviting the gang over? Get your garden ready with our top tips and best buys

ntertaining friends and family is one of the great pleasures of having an outdoor space – a cool drink tastes even better paired with sunshine and good company! So check out our easy ways to spruce up your garden or patio, and you and your crew will soon be enjoying lazy lunches and balmy evenings…

Novaro chair, £169

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GEORGE.COM | 87

Hang around Plants are the colourful, scented backdrop to your outdoor space, so keep yours looking their healthy best. Potting up in a multi-purpose compost provides them with nutrients to get started. A layer of organic soil improver or well-rotted garden compost on flower beds will feed plants over the next few months, too. Asda Multi Purpose Compost, £4 (70L) or 3 for £10

Light fantastic The easiest way to create a twinkling entertaining space in the evening is by using solar-powered lights – ideal if your garden is a suntrap. Position them in the parts of your garden that get the brightest daytime sunshine to give them the best-possible charge. Keep the look classic with simple white stick lights, or add fun and colour with glitter motif lights, or our selection of solar-powered string lights. Black solar stick lights, 50p each

Unicorn and butterfly solar lights, £9 (4-pack)

Little helpers

Keep your ornamental beds, window boxes and pots tidy with the help of a hand trowel and fork – good for putting in small plants or digging up the odd weed. Hand fork, £1.78; hand trowel, £1.78

88 | GEORGE.COM

Multi-coloured solar DIY letter lights, £9

Selected stores only, subject to availability. Online delivery charges may apply

Words: Dawn Isaac. Photographs: Getty Images

feed your flowers

Liven up bare garden walls with baskets of vibrant flowers, or ring the changes by planting strawberries, trailing tomatoes, mixed herbs or even edible blooms. Hanging baskets and containers are notoriously thirsty, though, so add water-retaining granules to the compost mix. Hanging planter, £5

HOMES

George Home Garden Colour paint in Pick N Mix (right) and River Mist (far right) was £12, now £7 each (2.5L)

Bright, bold or deep colours are the ideal backdrop for your plants

Set the table

For a welcoming dining setting that’s safe from outdoor breakages, invest in picnicware. Bright, fun plates and plastic ‘glasses’ are great for children.

Tropical dinner plate, £1.50

Tropical small bowl, £1.25

pots of colour

Give a patio a lift with different sizes of pots grouped together. Try putting a dwarf fruit or bay tree in the centre, or just go for blooms in a rainbow of colours. Highlight the shades in your flowers and plants by giving fences, sheds or trellises a lick of colourful paint to provide a backdrop. Tropical leaf plate, £1.25

Take a seat Once you’ve cleaned up outdoor chairs and benches ready for summer, don’t forget to update the soft furnishings. Bright, cheerful cushions create a welcoming look in an instant. Aloha, Summer! and Watermelon outdoor cushions, £7 each

Small heart-motif tumbler, £1.50

GEORGE.COM | 89

GOOD LIVING

MY FOODIE LIFE

‘cooking for mary berry was so nerve-racking’

What’s your go-to breakfast? Charlie and I are on a smoothie kick at the moment. He makes them with almond milk, spinach or kale, flax seeds, frozen mixed berries and frozen blueberries. Ted loves them, too. Are you a snacker? In the make-up room at The One Show, we have a drawer full of really nice chocolate and there’s always a bag of Haribo in there. Weirdly, I crave apples or tangerines before chocolate and sweets, which is lucky! Do you watch your weight? I believe that a little bit of everything is key, so if I’ve had a bad day, I’ll try to be good for a couple of days – but I’m not manic about it. Life’s too short. Are you a good cook? I’m pretty rubbish at cooking, but I am getting there under Charlie’s supervision. He’s a trained chef. It’s one of the reasons we got married – I knew I’d be sorted for food! First thing you ever cooked? A sausage plait, when I was 13, in cookery class. I was banned from

‘

I was banned from cookery lessons at school because I set fire to a tea towel

’

the lessons shortly after that because I set fire to a tea towel. What was food like growing up? Dad couldn’t cook. Once, Mum had to go into hospital for an ear operation so, for the first time, we were home alone with Dad. One day he served crackers with sliced ham and tomato ketchup. Shocking! After that, he taught himself

to cook and now he does risottos and curries. He’s my inspiration! What dish reminds you of home? Corned beef pie. It’s just corned beef mixed with mashed potato and onions in pastry. It’s a sacred mother recipe, so we only have it when we go down to visit her. It takes me back to Sunday evenings, with Antiques Roadshow on in the background. Any exciting food discoveries? I had the most delicious food I’ve ever tasted in Vietnam. The curries were amazing – full of lemongrass and lime. We also had banh mi, which is like a ham and cheese sandwich but done in such a fantastic way. When we got home, we spent a whole day searching London for one. You once cooked for Mary Berry on TV – was it nerve-racking? Yes! She’s ‘good housekeeping’ while I’m ‘bad housekeeping’. We made a Christmas cake and then I made her rissoles, which you don’t get anywhere other than South Wales. She told me they reminded her of the war! She made them for her husband, took a picture and sent it to me! Alex’s debut parenting book Winging It! is out now, £8

ALEX’S FOODIE HITS AND MISSES

SERVE IT

‘My husband’s slow-cooked mustardy beef with carrots and mash. Delish!’ 90 | ASDAGOODLIVING.CO.UK

GUILTY PLEASURE

‘If there’s been a bit of wine the night before, a cheese and pickle sandwich.’

SWERVE IT

‘Bananas and custard. I like both separately but together, it’s the devil.’

Words: Gemma Calvert. Photographs: Alamy, Getty Images

Co-host of The One Show Alex Jones, 40, lives in west London with her husband Charlie Thomson, 39, and their one-year-old son Teddy