Aspire Essex Issue 08

Page 8

SUBHEAD

ESSEX NEWS B OX G Y M F I T N E S S O P E N I N G

A brand new boutique fitness centre has opened in the heart of Brentwood, Essex. With gyms and fitness centres finally being able to re-open, Brentwood has seen the launch of Box Gym Fitness. The studio will be running classes of high intensity boxing and circuit training, with all classes focusing on providing a full body workout. This really is a new twist on HIIT training sessions and getting fit during 2020. The training studio is air conditioned throughout, offering a state of the art training studio.

8 / Aspire / Issue 08

When visiting, the gym has procedures in place to keep high hygiene standards when training. New procedures include temperature checks, social distancing, hand sanitiser and a 50% capacity at all times. There is no experience required to go along to the classes, beginners and pros are welcomed by the team. With experienced instructors leading each workout session, get ready to burn some serious calories! boxgymfitness.co.uk


Turn static files into dynamic content formats.

Create a flipbook

Articles inside

Top Nights Out This Month

2min
pages 19-21

Orange Rubbed Corn

1min
page 95

Food & Drink news

1min
page 92

Food & Drink

1min
page 91

Time to move?

3min
pages 86-89

Bounce back to school

4min
pages 80-83

Family & Education news

1min
page 79

Family & education

1min
page 78

Fun-filled UK stays

2min
pages 75-77

Travel news

1min
page 70

Bentley Mulliner Bacalar

2min
pages 64-67

Motor news

1min
page 63

Revamp with resin

1min
pages 60-61

Open up your home

3min
pages 57-59

Home & Garden news

1min
page 55

Shop "The Look" now

1min
pages 48-49

Naturally glowing self-tan drops

2min
pages 44-47

Let's Shop Beauty

2min
pages 42-43

Make-up tips to enhance a tan

2min
pages 39-41

Health & beauty news

1min
page 37

Let's Shop Sunglasses

2min
pages 34-35

"Stay Home" summer style

3min
pages 30-33

Fashion news

1min
page 28

Interview with Sophie Dunne

4min
pages 24-26

Essex news

1min
pages 8-9

Bounce Back Directory

1min
pages 3-5

Things to do in Essex this summer

1min
pages 11-17
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.