March 2024

HOME FEATURE

SPECIAL SECTION

26 | HOME FEATURE

Brandi and Scott Lewis, owners of Oxford’s South Lamar Bed and Breakfast, transform a classic home to new life for their family and their guests.

71 | THE LAKELAND LIFE

We bring you an updated look at the City of Lakeland as it continues to experience a revolution of growth and new business interest.

MARCH 2024

home & design

26 HOME FEATURE A Treasure Reborn

42 EXPERIENCE THIS 2024 Spring VESTA Home Show

food & travel

50 TRAVEL

The Essence of England

62 IN THE KITCHEN Deviled Eggs for you

66 HEALTHY YOU The Art of Breathing

70 ON A GOOD NOTE CMOM After Dark Helps Hope House

71 SPECIAL SECTION The Lakeland Life

MARCH 2024 • VOL. 22 NO. 12

PUBLISHER / EDITORIAL DIRECTOR

MARGARET MONGER | mmonger@athomemms.com

MANAGING EDITOR

AUBREY ANN MONGER | aamonger@athomemms.com

GRAPHIC DESIGNER

GINNI JONES | gjones@athomemms.com

COPY EDITOR

TERRI GLAZER

IMAGING

COLOR MANAGEMENT

CHARLES REYNOLDS | cr@colorretouching.com

ADVERTISING

SENIOR ACCOUNT EXECUTIVE

HILARY FRANKEL | hafrankel@comcast.net

ACCOUNT EXECUTIVES

GAIL HARRELL | gharrell@athomemms.com

CHRIS PUGH | chrisapugh@gmail.com

BUSINESS

DIRECTOR OF OPERATIONS

TRIP MONGER | tmonger@athomemms.com

MARKETING AND CIRCULATION

HARRIET W. DEATON | hdeaton@athomemms.com

HOW TO REACH US

7776 FARMINGTON BLVD, # 1321

GERMANTOWN TN 38183 | 901.684.4155

ATHOMEMMS.COM

At Home Memphis & Mid South doesn't accept unsolicited manuscripts. To inquire about freelance opportunities, send a letter, resume and three writing samples to—Editor, At Home Memphis & Mid South : 7776 Farmington Blvd, # 1321 Germantown TN 38183

SUBSCRIPTIONS

Call 901.684.4155 or subscribe at athomemms. com . Annual subscription rate: $19.95. Single copy price: $4.99. At Home Memphis & Mid South is published 12 times a year. Postmaster: Send address changes to At Home Memphis & Mid South , 7776 Farmington Blvd, #1321 Germantown TN 38183 . We make every effort to correct factual mistakes or omissions in a timely and candid manner. Information can be forwarded to Trip Monger; At Home Memphis & Mid South , 7776 Farmington Blvd, #1321 Germantown TN 38183 or to tmonger@athomemms.com.

"Spring

adds new life and new beauty to all that is.” I recently saw this on one of those lovely wall plaques some people use to decorate their homes. Although I am not a fan of “wall words,” this quote pretty much sums up how I feel about this spring and this issue.

Our Home Feature this month is a house located on South Lamar Blvd. in Oxford, MS, where I attended college. It was always one of my very favorite homes and I dreamed of living there one day. I am so excited to share it with you this month. The South Lamar, as it is known now, is the new historic and luxurious bed and breakfast in Oxford. I didn’t end up living there, but now I can spend the weekend in this beautiful home built in 1870, and so can you!

On Feb. 10, Wells Edward Monger, our second grandson, entered the world and our hearts and we are so in love. He has the sweetest brother, Miles, and we can’t wait to watch these precious brothers grow up, slowly that is! And the blessings keep coming as we are expecting the arrival of grandson number three and baby brother to Crawford this July. Crawford will remain the reigning princess over her baby brother and cousins Miles and Wells in our world. I am not sure we will get another girl from this crew and God knows Crawford does not want to share that title. She is perfectly capable of loving, protecting and controlling those three boys!

This month we bring you the newest Lakeland Life insert. It is amazing how this city continues to grow and thrive with new developments, retail and restaurants. I encourage you to go out and see what Lakeland has to offer. You won’t be disappointed.

I am writing this on a day that truly feels like spring in the middle of February. I hope you enjoy it and I hope when you read this note we are experiencing another lovely spring-like day, not sub-zero temps, ice or snow. We are in Memphis, though, so who knows? For now I will enjoy the flowers budding, my Lenten Roses in full bloom and the continuous growth of my wonderful family.

I will close with another quote I saw the other day that sums up how I feel about my grandchildren. “It’s not that your parents love their grandkids more. It’s that their grandkids remind them of you as a child. And it’s like getting to love that version of you all over again.” Thank you to our children, Callie and Duncan, and our children by choice, Tyler and Aubrey Ann, for the most precious gifts ever.

- Margaret Monger, PUBLISHER

A Treasure Reborn

Oxford’s South Lamar Bed and Breakfast brings a classic home to new life.

DESIGN BY JENNIFER RUSSELL INTERIORS | STORY BY TERRI GLAZER PHOTOGRAPHY BY TAYLOR SQUARE PHOTOGRAPHY

"Everyone that stays here loves it. Loves the renovation, loves the design of it, loves that it 's traditional and classic and Victorian, but modern.”

Brandi Lewis says the South Lamar Bed and Breakfast she and her husband Scott opened in Oxford, MS, in August of 2022 is a hit with guests.

The Lewises came to own and operate the inn almost on a whim. It all started when the couple and their children made

a Christmas visit to Scott’s hometown in 2020. Having previously renovated several older homes in other cities, they became intrigued by the thought of rehabbing one of Oxford’s historic residences. Things moved quickly from there. After a deal on a different property fell through, they went to see a huge Victorian mansion that had sat empty for several years. All the pieces fell into place and soon the two owned 1003 S. Lamar Blvd., most recently the home of Dr. and Mrs. Thomas Windham.

Situated

on two acres less than a fiveminute walk from Oxford’s Courthouse Square, the original part of the home dates to 1870. The Windhams constructed an extensive addition in the mid 1990s, bringing the floor space to 13,000 square feet. In its current configuration, the older section serves as the majority of the bed and breakfast and the Lewis family resides in the newer portion.

They hired Bruce Massey Construction to undertake the ambitious renovation and brought in designer Jennifer Russell to oversee the project. The task before them loomed large: the home had experienced deterioration over the time that it was unoccupied, and was in need of major work to restore its original grandeur. Says Lewis, “We replaced the roof, copper gutters and 10 air conditioning units. All the original flooring had to be refinished, we added wood flooring in some rooms, and redid all the bathrooms. The whole inside and out was painted. It was massive.” Even so, the South Lamar Bed and Breakfast opened for business only 14 months after renovations began, with spacious guest suites named in honor of the home’s past owners.

While so many new elements had to be added, the owners still sought to keep as many of the old home’s authentic pieces as possible. From flooring to crown moldings, much of the millwork remains from the late 19th century, including a stately and solid pair of pocket doors into the living room, still operational after more than 150 years. Many of the original chandeliers are still in place, harkening back to the ornate luxury of the Victorian era.

The Lewises’ desire to preserve the home’s history doesn’t translate into an inn full of fussy antiques, however. In fact, quite the opposite. “I told Jennifer I didn’t want antiques. I wanted this to be traditional, but more modern,” says Lewis. “I didn’t want people to come in here and feel like they’re in an old lady’s house.”

Russell immediately

understood the aesthetic the owners were after and set about making the bed and breakfast fresh, timeless, classic, and above all, comfortable. Brandi calls the designer a “rock star” who took the supersized project from idea boards to completion flawlessly, even with the challenges the COVID pandemic presented.

Employing a concept she often uses with clients in the Oxford-based design firm she has operated since 2017, Russell guided the Lewises to “splurge and save.” Especially with a project and budget of

such size, she encouraged the couple to identify top-priority categories on which to go all out, while making more budget-friendly choices for items that would be background players.

Highest-quality beds and rugs became the Lewises’ must-haves. Brandi says her goal was to give her guests the best night’s sleep in the most lavish bedding available. All five of the South Lamar’s guest suites feature custom-made beds from the manufacturer that outfitted high-end properties including Blackberry Farm and Little Rock’s Capital Hotel, and bedding from Matouk and a luxury Italian brand.

Russell turned to Vahid Heydari, owner of Oriental Rug House in Germantown, for handmade rugs in custom sizes to give the property the true feel of a home rather than a hotel. She also helped Lewis source local art, which enhances the one-of-a-kind ambiance. “We started out thinking there ' s no way we could afford to buy original art for such a huge place,” Lewis recalls. “Then we just started looking and we ended up buying almost every piece of art from local artists. We bought a lot in Memphis, a lot here in Oxford at the Double Decker Arts Festival…and we met a lot of great artists along the way.”

The designer says one of her biggest challenges with the project was to give each of the five guest suites its own personality, yet maintain an integrity of design that flowed smoothly throughout the entire space. To achieve this she started by painting almost every area in a crisp, clean white; but not the same white. The shade that worked beautifully in the downstairs filled with large windows and natural light seemed to track yellow when applied upstairs, a classic example of how fickle paint colors can prove to be in different settings. Russell had to go back to the drawing board to find a shade that would provide the warm white she wanted on the more subtly lit second floor.

She also had to put much thought into bed placement. The king-sized beds the owners wanted required an amount of wall space not easily found in bedrooms built in a bygone era. After a few sessions “sitting on the floor thinking” Russell came up with perfect placement for the beds—even the pair of twins tucked into the South Lamar’s most cozy and most often booked suite. She completed the decor in the bedrooms with comfortable seating, traditional accents, some reproduction antiques and a few charming vintage pieces. The neutral and blue color palette is both fresh and serene.

Thebathrooms all feature real Carrara marble, another “splurge” element that Russell says is always worth the investment. “I like to splurge on items that are going to be with you for a long time. Bathroom tile is a good place to sink a little bit more money and get what you want. A chair is so much easier to replace than having someone come in and rip out all the tile. That was one of our splurges, for sure, making the bathrooms really special.”

To add panache, Russell chose wallpaper in three of the ensuite baths as well as a downstairs powder room. She selected show-stopping light fixtures for all of the baths, including a gorgeous Regina Andrew basin chandelier and matching wall sconces in the Longest Suite, affectionately referred to as the “bridal suite” due to its popularity as a place for brides to prepare on their wedding days.

Along with the downstairs living room, dining room and breakfast room, the bed and breakfast has two cozy gathering areas upstairs nestled among the suites, one with a working fireplace that the Lewises light for guests on chilly evenings. It’s all part of the owners’ desire to treat customers like visitors in their home rather than just reservation holders. “It’s a business, but it’s more than a business. This is something that they enjoy doing because they have good hearts,” says Russell.

It’s clear that Brandi and Scott Lewis are 100 percent committed to their new endeavor. From the meticulous renovation of a local treasure to the attention to detail in the creation of the facility to the care with which they treat guests, their love for the South Lamar shines brightly.

TEXT BY JOE CALLAWAY

2024 SPRING VESTA HOME SHOW

In this area, when

someone says “It’s a VESTA home” or “It’s near where the VESTA Home Show was three years ago,” people know exactly what they’re talking about. They also know a VESTA home was built to the highest quality standard, with the best materials, and the newest in design and building trends. And they probably know exactly where the VESTA Home Show was three years ago. They know all that because they either bought a VESTA home, went to a VESTA Show or know someone who has and couldn’t stop talking about it.

The buzz is already starting around the Spring 2024 edition of the show, made possible by Presenting Sponsor Bank 1905 and Auto Sponsor Landers Ford. The five VESTA homes in the Piper Hollow neighborhood of Piperton will be open to the public Apr. 6-28, from 11 a.m. to 7 p.m. every Wed.-Sat. and 1-7 p.m on Sundays. General admission tickets are $20 for adults, $10 for children, and will be available at the gate and online at vestahomeshow.com. In addition, special “after-hours” events on Tuesday evenings will give attendees the chance to sample spirits and hors d’oeuvres while touring the show homes.

What’s the mystique about VESTA? It all started in 1984 when what was then the Home Builders Association of Memphis, now the West Tennessee Home Builders Association, decided to host the first Parade of Homes in Shelby County. That was a true parade with homes located throughout the city and county. Records show that thousands of people enjoyed visiting so many model homes at one time; it was a unique experience. The builders loved having so many people visit their model homes. The next year the group decided to host an event in a single new subdivision, Morning Woods in Shelby County, and to showcase only six or seven new homes. Every new architectural design feature, interior design trend and the latest products went into these homes. The results were amazing; over 40,000 people visited the homes and the event was the talk of the town.

It wasn’t hard to understand the importance of what had happened. The public was hungry for information they could trust about new-construction homes. They wanted to see the latest technologies, the newest architectural and interior design trends, and the best new kitchen products. And they wanted someone trustworthy on site who could answer questions. The association decided to continue this home show format and named the event after Vesta, the Roman goddess of home, hearth and family.

The VESTA Home Show became a vehicle to introduce new products and design features to the Memphis market. Over the years VESTA homes featured items like hot tubs, whirlpool bathtubs, deluxe outdoor living spaces, advanced kitchen appliances, innovative pool designs, creative window and door treatments, and other elements that are now common home features.

Over the years there have been dozens of VESTA shows and hundreds of VESTA homes. Fans of the event want to know every year when and where the next edition will be. This year marks the 40th anniversary of the VESTA Home Show. Over those four decades more than 830,000 people have visited a show. Locations have included Memphis, Germantown, Collierville, Cordova, Shelby County, Fayette County, Piperton, Arlington, Rossville, Eads, Hickory Withe and Millington.

The event’s broad appeal reaches to all ages and demographics. Some people are looking to buy one of the homes, some are interested in living in the subdivision, and some want a VESTA builder to construct their new home. Most just know quality and enjoy admiring it. The great majority of visitors come to discover the newest trends are in design, fabrics, furniture, decor and landscaping. In fact, one of the most frequently asked questions is, “What color is that paint?” People want to learn what they can do to enhance their own homes and a VESTA Home Show can provide a perfect example.

Now

a well-loved and much anticipated event for fans across the Mid South, the VESTA Home Show continues to fulfill the two purposes for which the West Tennessee Home Builders Association developed it: To introduce to the public the finest home builders in the area and to showcase their abilities and products; and to fulfill the association’s mission to be the voice of the local building industry. Visit westtnhba.com to learn more.

TEXT AND PHOTOS COURTESY OF BARBARA MAY, OWNER OF TRAVEL LEADERS

THE ESSENCE OF ENGLAND

TRADITION, BEAUTY AND TIMELESS ELEGANCE

IT'S NO SUPRISE

that England attracts millions of visitors from around the globe every year. People are intrigued by the country for its rich history, diverse culture, stunning landscapes and vibrant cities.

At the top of the list is England’s storied history. With landmarks like the majestic Windsor Castle, the enigmatic Stonehenge and the regal Tower of London, England virtually oozes history from every corner.

The country is also a hub for culture enthusiasts, having produced some of the world’s finest music, literature and theater. Whether it’s the poetic genius of Shakespeare, the groundbreaking sounds of The Beatles, or the world of wizardry spun by J.K. Rowling, England’s cultural contribution is unmatched.

Adding to its allure is the picturesque beauty and biodiversity of England’s natural landscapes. Visitors find a visual feast in every region, be it the chalky white cliffs of Dover, the serene surroundings of the Lake District, or Cornwall’s rugged coastline and sandy beaches.

Architectural enthusiasts find England’s grand castles, stately churches and distinguished universities a marvelous example of artistic and architectural marvel, reflecting centuries of stylistic evolution.

For sports fans, England is a pilgrimage. As the birthplace of soccer, cricket and rugby, it not only fosters these sports but celebrates them with unmatched fervor. Visiting Wimbledon during the tennis tournament or attending one of the legendary soccer matches is an experience in itself.

Fashion lovers and shopaholics find their paradise in London, with its mix of high-street fashion and luxury designers.

Traditional English cuisine, while without the glamorous reputation of French fare, nonetheless offers unforgettable tea-room experiences, warm hospitality and centuries-old pubs to steep visitors in vibrant local color and flavor.

EXPLORING THE DEPTHS: A CLOSER LOOK AT ENGLAND’S TREASURES

The Tower of London: On the banks of the River Thames, the Tower of London’s history dates back nearly a thousand years. It was built by William the Conqueror shortly after the 1066 Norman Conquest of England. Over the centuries, the Tower served various purposes, having been used as a royal palace, fortress, prison and even as a royal mint. The Tower of London is home to the Crown Jewels of the United Kingdom, a collection of crowns, scepters, orbs and ceremonial items used by the British monarchy during coronations and other state occasions. Visitors can view the Crown Jewels in the Jewel House, which is a highly secure area within the Tower.

The Tower is guarded by Yeoman Warders, commonly known as Beefeaters. They serve both as guides for visitors and ceremonial guardians of the Tower. Beefeaters provide informative and entertaining guided tours, sharing the history and stories associated with the Tower. Legend has it that if the ravens at the Tower ever leave, the kingdom will fall. To prevent this, there are always at least six ravens residing at the Tower, with their wings clipped to prevent them from flying away.

The Tower of London stands as a symbol of England’s history, encompassing both grandeur and darkness. Its role in the nation’s past and its architectural significance make it a must-visit destination for those interested in exploring the roots of British heritage.

Stonehenge: People are drawn to Stonehenge for a variety of reasons, and the site holds a mystique that captivates visitors from around the world. The arrangement of massive standing stones in a circular pattern is an architectural feat that raises questions about the engineering capabilities of the prehistoric people who built it. The sheer size and weight of the stones, some of which weigh up to 25 tons, contribute to the awe-inspiring nature of Stonehenge. Overall, Stonehenge offers a unique and profound experience for those seeking a connection to ancient history, astronomy, spirituality and the natural beauty of the English landscape.

Buckingham Palace, the official residence of the British monarch, is known for the Changing of the Guard ceremony. Visitors enjoy witnessing the elaborate and traditional ceremony where the new guard takes over from the old guard in a display of military precision. Near the palace are the beautiful Royal Parks, including St. James’s Park and Green Park, which provide visitors with scenic surroundings and recreational areas.

Westminster Abbey is a Gothic masterpiece and the site of countless royal ceremonies. The abbey has been the venue for historic events including coronations of monarchs, weddings, including the nuptials of Prince William and Catherine Middleton, and funerals of notable figures like Sir Isaac Newton and Charles Dickens. Westminster Abbey remains a place of worship, attracting those seeking spiritual experiences. Regular services and special events contribute to its ongoing religious significance.

From Westminster, Big Ben is visible. The clock tower, officially known as the Elizabeth Tower, stands tall as part of the Palace of Westminster along the River Thames. The Great Bell inside the tower, commonly referred to as Big Ben, is one of the largest and most famous bells in the world. It chimes on the hour and has a distinctive and resonant sound that is recognizable globally and has become an iconic symbol of London. Little-known fact: The clock has been a reliable timekeeper for over 150 years.

Windsor Castle is one of the official residences of the royal family, and the place where Queen Elizabeth II resided most often. It is the oldest and largest inhabited castle in the world. St. George’s Chapel, located within Windsor Castle, is where Prince Harry and Meghan Markle were married. The castle is surrounded by beautiful gardens, including the Long Walk, offering picturesque views of the surrounding landscape. Windsor Castle is easily accessible from London and provides an immersive experience into British royal history.

The theaters on London’s West End are famous for musicals and plays, offering a vibrant arts scene. Nearby shopping and entertainment hub Covent Garden is a lively area with street performers, shops and restaurants. Hyde Park offers a vast, tranquil park where visitors can enjoy boating on the Serpentine and explore Kensington Palace.

When in London, a visit to Abbey Road is a must. The street gained global fame thanks to the iconic album cover of The Beatles’ 11th studio album of the same name. Released in 1969, the album cover features the Fab Four walking across the striped crossing on Abbey Road. The spot, outside Abbey Road Studios, has become a pilgrimage site for Beatles fans. The cultural landmark is located in the St John’s Wood neighborhood and is easily reached by London’s subway which is also called “The Tube.”

Boat cruises along the River Thames offer a unique perspective of London’s landmarks from the water. Visitors can take guided tours, sightseeing cruises or dinner cruises to enjoy the city lights in the evening. The Thames Path is a long-distance walking trail that follows the river’s course. A stroll along the path, taking in the sights and enjoying the peaceful ambiance, is a great way to explore London’s riverfront at a leisurely pace. Historical landmarks located along the Thames include the Tower of London, the Globe Theatre and the Tate Modern art gallery. The riverbanks are lined with charming pubs and restaurants. A meal or drink at a spot overlooking the river provides a relaxing and scenic dining experience. Riverside parks like Battersea Park and Victoria Embankment Gardens offer green spaces along the Thames, a perfect setting to relax, have a picnic or enjoy a leisurely walk. The area hosts various festivals and events throughout the year, such as the Thames Festival and fireworks displays. These events attract crowds and add to the vibrant atmosphere along the river.

Tower Bridge, one of London’s most iconic landmarks, offers a unique exhibition with exhibits outlining the bridge’s history, glassfloored walkways, and panoramic views of the city.

The London Eye, situated on the South Bank, offers unique views of London’s skyline. It’s a popular attraction for those seeking an aerial perspective on the city.

England has a well-connected transportation infrastructure that ensures multiple choices for getting around efficiently and experiencing the diverse landscapes and attractions the country has to offer. Train services connect major cities and towns, providing a fast and convenient way to travel between destinations.

Buses are a good option for shorter distances and reaching areas not served by trains. The Tube (London Underground) is a rapid transit system that efficiently connects various parts of the city. Taxis are readily available. For visitors planning to explore rural areas or spots with limited public transportation, renting a car can be a convenient option. A combination of transportation options may be ideal, depending on itinerary and preferences.

The best time to visit England depends on each traveler’s preferences and interests. Spring brings mild temperatures, blooming flowers and longer days. Summer is the warmest season but is much more crowded. Autumn offers crisp temperatures and the changing colors of the foliage create picturesque landscapes. Winter is the coldest season and may bring occasional snowfall, especially in northern regions. Since spring and autumn offer a balance of mild weather and fewer crowds, they are typically the best times for outdoor activities and sightseeing.

It’s important to note that England’s weather can be variable, and rain is possible at any time of the year. It’s best to pack layers, a waterproof jacket, and comfortable shoes regardless of the season.

Next month, stay tuned as we will leave England and take the train to Paris!

For more information on planning a vacation to England, contact Travel Leaders at 901.377.6600 or 901.853.6200, or visit www. gotravelleaders.com.

Offices, open by appointment only, are located at 2765 Wolf Creek Pkwy., Ste. 104, Memphis, and 155 N. Main St., Ste.101A, Collierville.

Deviled Eggs

FOR AS LONG AS I CAN REMEMBER, DEVILED EGGS HAVE BEEN ON OUR EASTER LUNCH TABLE. SINCE I HAVE BEEN MAKING THEM, THE RECIPE HAS ONLY STRAYED ONCE AND THAT WON’T HAPPEN TWICE. MY VERSION OF DEVILED EGGS IS NOTHING FANCY; THEY HAVE VERY FEW INGREDIENTS BUT THEY ARE MY HUSBAND’S FAVORITE SO THAT IS WHAT WE HAVE. THESE ARE MADE WITH MY HUSBAND, TRIP’S, SPICY AND SWEET PICKLES, BUT YOU CAN USE WHATEVER PICKLES YOU LIKE BEST. I DON’T LIKE JARRED RELISH ON ANYTHING BUT A HOTDOG, BUT IF YOU ARE A RELISH FAN, BY ALL MEANS, USE IT. THE ONLY THING I BEG YOU NOT TO SUBSTITUTE IS MIRACLE WHIP IN PLACE OF THE MAYO. IN FACT, MIRACLE WHIP HAS NO PLACE ON ANY SOUTHERN TABLE. IT’S JUST TACKY.

RECIPE AND PHOTO COURTESY OF MARGARET MONGER

DEVILED EGGS

1 dozen eggs (Fresh eggs are not the best to use as they don’t peel as easily as older ones. I have chickens so I use eggs about 3 weeks old for easy peeling.)

1 Tbsp. good quality mayonnaise (I use Duke’s.)

1 Tbsp. Durkee Famous Sauce

2 Tbsp. chopped pickles. (I use our homemade sweet and spicy.)

½ tsp. pickle juice

½ tsp. Tony Chachere’s Creole Seasoning

Place the eggs in a large pot and cover them in water. Bring to a boil then remove from the heat and place a lid on the pot for 10 minutes. Drain and top with ice to stop cooking. When cool enough to handle, peel, cut in half, remove yolk and place yolk in a mixing bowl. Mash yolks with a fork until smooth. Add the other ingredients and mix well. Stuff each egg white half with a heaping spoon of the mixture and place on an egg tray.

I like to top deviled eggs with a variety of things, from candied bacon to smoked salmon. Of course, paprika is always a popular choice. I have always wanted to try fried chicken skins, but unless you serve them immediately, I am afraid the skin could get soggy and that defeats the purpose of the crispy fried skin. Whatever your topping of choice, I hope these eggs are as big a hit with your family as they are with mine.

The Art of Breathing:FINDING BALANCE FOR HEALTH AND WELL-BEING

STORY BY MICHELLE JOHNS

MA, LPC-MHSP (TEMP), NCC, 200 HR E-RTY, 500 HR RYT

spring is in the air and the air often brings challenges to breathing freely. Breathing is fundamental to our existence, yet we often overlook its importance. In our fast-paced lives, we rarely stop to consider whether we are breathing, how we breathe, or its impact on our health. The truth is, the way we breathe can have profound effects on our physical and mental well-being.

Two common mistakes many of us make are overbreathing and mouth-breathing. When we breathe too much, we remove excess carbon dioxide from our lungs. Contrary to popular belief, carbon dioxide is not just a waste gas. It plays a crucial role in several bodily functions, including opening and dilating blood vessels and aiding in the release of oxygen from red blood cells. This release of oxygen, known as the Bohr effect, is dependent on carbon dioxide levels in the body.

When we breathe in and out of our mouth we increase our risk of inflammation of our airways and the chance of respiratory problems. Mouth breathing can lead to dry mouth, which can contribute to gum disease and bad breath. Mouth breathing during sleep can disrupt sleep patterns and lead to more frequent awakenings during the night.

Nasal breathing is crucial as it helps to sterilize the respiratory system. Humans are innate nasal breathers, as most creatures are. Only when sick do we revert to mouth breathing. Even then, we should focus on nasal breathing as much as possible.

The nose plays a vital role in the respiratory process, filtering and humidifying the air we breathe. Nasal breathing has been shown to improve arterial oxygen uptake by 10-20 percent due to the presence of carbon dioxide and nitric oxide. Nitric oxide, in particular, plays a

crucial role in various bodily functions, including homeostasis, brain function and opening blood vessels. Oxygen uptake is crucial because it enables the body to convert nutrients into energy, powering essential functions and maintaining overall health.

Healthy breathing is characterized by normal breathing patterns that are quiet and effortless. During rest, breathing should be so subtle that it is barely noticeable. To improve breathing, we must first become aware of it. By bringing a feeling of relaxation to the body and focusing on our breath, we can counteract stress and its effects on our breathing.

Breathing is primarily involuntary, but it can be influenced by various factors such as stress, diet and environment. Learning to control our breath can have significant benefits for our health. Stress can cause us to breathe faster and more restrictively. By bringing a feeling of relaxation to the body and focusing on breath, we can counteract stress and its effects on our breathing.

Reduced breathing, also known as controlled or slow breathing, can be a beneficial practice for improving overall health and well-being. By intentionally slowing down and reducing the depth of our breaths, we can increase carbon dioxide levels in the blood, which has a calming effect on the body and mind. This practice, when done correctly and consistently, can help improve respiratory efficiency, reduce stress and anxiety, and promote a sense of well-being.

One effective way to practice reduced breathing is to focus on breathing gently, softly and slowly in and out through the nose. The goal is to breathe less, allowing carbon dioxide to accumulate in the blood, which helps to open up blood vessels and improve oxygen flow to the brain and other organs

REDUCED BREATHING EXERCISES

To unblock the nose and improve breathing, especially during a head cold, take a small breath in and out through the nose, pinch the nose and gently nod the head up and down while holding the breath until the urge to breathe is strong. Release the nose and repeat this process about five times.

To counter stress, anxiety or panic, find a quiet, comfortable place to sit or lie down. Focus on the breath and relaxing the body. Place the hands on the belly and chest, or cup them together, creating a seal, and place them over the mouth and nose.

Close the eyes and take a few slow, full breaths to relax the body. Breathe gently and softly through the nose, focusing on making breaths shallow and quiet. Slowly reduce the depth of the breaths, aiming to breathe at about 20-30 percent of normal breathing volume. Continue this reduced breathing pattern for three to five minutes, or until you feel a tolerable need for air. If you start to feel tense or uncomfortable, take a short break and return to normal breathing for 15 seconds before resuming the reduced breathing exercise. After completing the exercise, take a few natural breaths and notice how you feel. Repeat as needed throughout the day to help manage stress and anxiety.

Note: It’s important to approach reduced breathing with caution and to consult with a healthcare professional or breathing specialist, especially if you have any underlying health conditions.

MARCH 2024 SOURCES

HOME FEATURE

Special ThanksBrandi and Scott Lewis

The South Lamar thesouthlamar.com

Ann-Marie Wyatt/ White Studio Creative whitestudiocreative.com

Taylor Square Photography taylorsquarephotography.com

Bruce Massey Construction

Jennifer Russell Interiors jenniferrussellinteriors.com

The Woodshed by JJ - JJ Jones thewoodshedbyjj.com

Ferguson Plumbing Supply ferguson.com

Stout’s Carpet & Flooring stoutsflooring.com Comer Heating & Air comerheatingandair.com

Roy’s Plumbing - Patrick Roy Oxford Glass

Wend & Willow - Wendy Carmean wendandwillow.com

Artists:

David Lusk Gallery - Memphis

Catherine Erb - Memphis artist Marble 24 / commissioned

A Year in the Garden: Dogwood

Carlyle Wolfe Lee - Oxford Artist Winter Pool

Jeane Umbreit - Memphis artist

New World 22

Savannah Jewell Art - Memphis artist

Sarah Godwin - Oxford watercolor artist

Venice, Italy - various original artworks

Special Thanks -

Tennessee Home Builders Association westtnhba.com

Joe Callaway

Special Thanks -

Special Thanks -

CMOM AFTER DARK HELPS HOPE HOUSE

In 1995, a group of volunteers from the Junior League of Memphis set out to meet a growing need in their community. They found that there was a gap in services for women affected by HIV in Memphis. Due to the stigma that exists surrounding HIV, women struggled to find a loving place to care for their children while they went to work or met with their medical providers. Hope House was established to meet this important need.

Now almost 30 years later, Hope House continues to serve these families but has extended its services to provide a preschool and adult services including access to a food pantry, housing and utility assistance, mental health services for children and adults, community

outreach/education, victim services and free HIV testing.

While Hope House continues to grow, so does the number of new HIV cases. Memphis currently has the third-highest rate of new HIV cases in the nation and the highest overall rate in the state of Tennessee. These individuals have unique challenges and face discrimination in many areas of their lives. Hope House aims to meet this group’s basic needs so they can lead a healthy and fulfilling life.

You can support Hope House while planning a family fun night by purchasing tickets to the organization’s upcoming event, CMOM After Dark. This fundraiser will take place at the Children’s Museum of Memphis on Apr. 5 from 5:30-8:30 p.m. Tickets include after-hours access to the museum, face painting, games and activities, unlimited carousel rides, cosplay characters, food, adult beverages for those over age 21, and lots of fun. All funds from the event will go toward supporting Hope House families and its children’s program. Tickets are available at hopehousememphis.org/upcoming-events.

STORY BY ERIN BENFIELD | PHOTOS COURTESY OF HOPE HOUSE

THE LAKELAND LIFE 2024

BRITTNEY

EXECUTIVE DIRECTOR'S

Blessed

At the time of this publication, I will be starting my seventh year as director of the Lakeland Chamber of Commerce—the relationships I have made and the experiences this job has given me are immeasurable. I am grateful for the support of our board of directors, members, city leaders and community. I am also nearing 20 years as a Lakeland resident and have raised two kids in our community. Both attended Lakeland Elementary and we have nothing but amazing memories of all our years there. I have made lifetime friendships with parents, teachers and administration. My daughter didn’t have the chance to attend middle or high school in Lakeland, but I’m thankful that my son will be able to attend Lakeland Schools for his entire K-12 years. There are so many words to describe our feelings about this opportunity, but the number one word is blessed. We wish this for every family that considers Lakeland their home and it is something we do not take for granted. It takes a community to build pride in our schools. Find a way to be a part of the Lakeland Lion tradition; there are many opportunities to get involved. Lakeland has a big future ahead and I am blessed to play a small part.

Go Lions!

Back to My Roots

When I was 16, my first job was at Old Time Pottery at the Factory Outlet Mall. I would never have dreamed that nearly 25 years later I would be standing there as the last mall wall was demolished to make way for The Lake District development. I grew up in Bartlett, about 15 minutes from my current home. I graduated from the University of Memphis, married my husband, Jonathan, and we have two children, Abby and Clayton. When my kids were at Lakeland Elementary, I had the pleasure of serving on the PTA board in various roles, the last of which was president. That was where I met members of the Chamber board and ultimately decided to take on the part-time position of executive director. Most people don’t realize the Chamber is a non-profit entity whose mission is to support local businesses and the community. We are not part of the city government, however, we do have an amazing partnership with the City of Lakeland.

We do not have a physical Chamber location. I work from home and conduct meetings at various locations around the county and beyond. My goal is to one day be able to open the first Lakeland Chamber office located in the heart of Lakeland.

Diana Crenshaw is our part-time membership director. I would not be able to do this job without her. She organizes so many facets of the Chamber from board meetings to luncheons, ambassador events and much more! Diana was once on the Lakeland Elementary PTA board too, just a few short years before I was. She and her husband, Scott, also raised two kids in Lakeland who have become successful adults with families of their own. Together, Diana and I, along with our board of directors, continue to work hard to grow our Chamber and look forward to the exciting things happening in Lakeland!

- Brittney Buchanan

THE MAYOR'S

I hope this message finds you well. I wanted to take a moment to reflect on the progress and achievements we’ve made together as a community over the past year.

Lakeland has experienced remarkable growth over the last 20 years, basically doubling in population. With that growth came new developments offering places to live, work and play. We now have three defined commercial areas in Hwy. 64, I40/Canada Rd., and Lakeland Town Square on Hwy. 70. In these areas we welcomed new businesses and improved our infrastructure. Our Lakeland School System continues to excel academically. There is a great buzz about the House System being implemented to foster a greater sense

of student community. Additionally, our collective efforts in addressing public safety have resulted in notable reductions in crime rates, underscoring our commitment to ensuring the safety and well-being of our residents.

As many of you are aware, plans for the Lakeland Recreation Center were announced recently. This facility, set to commence construction soon, will be a central hub for community engagement and recreational activities. It will feature amenities including an indoor gymnasium and pool, providing our residents, particularly our youth, with valuable resources and opportunities for leisure and fitness, and make it more convenient for our Parks and Recreation Department to provide facilities to our teams.

I want to extend my sincere gratitude to each of you for your continued support and collaboration. It is your dedication that drives the progress and vitality of our community, making it a very attractive option for new residents looking for a place to call home.

Thank you for your unwavering commitment to our city.

- Mayor Josh Roman

WILL

VICE PRESIDENT, CHRISTOPHER JENKINS

SECRETARY, KEVIN BAILEY FIREWORKS

PRESIDENT,

ASHWORTH STATE FARM INSURANCE

COO, SAINT FRANCIS HOSPITAL BARTLETT

CITY

CINDY BARNEY TIM HOGAN’S CARPET AND FLOORS

JIMMY MOORE HOMES BY J MOORE, LLC

BILLY RODGERS BILLY RODGERS, CRYE-LEIKE REALTOR

AMY HOWELL HOWELL MARKETING STRATEGIES,LLC

AT HOME IN LAKELAND with the maclins

WHAT MADE YOU CHOOSE LAKELAND?

"We chose Lakeland for one reason and that was the schools. This area is a hidden gem with the best school system."

Tiffany Maclin

WHAT WERE YOU LOOKING FOR IN A HOME PURCHASE?

When we were looking for a home we knew we wanted to have lake access, which is another thing that makes Lakeland unique. We couldn’t find the perfect fit so we found one close and made the modifications needed for our family, along with some aesthetic touches to make it feel like ours. We love our neighborhood, our home, our schools, and all the friends we’ve made in our community. There is nowhere else we would rather be.

AT HOME IN LAKELAND with the greenes

THE HOME

of Kana and Eric Greene in Lakeland may look like modern construction, but its location is full of history. From 1906 until 2019 the property belonged to the family of James Edwin Griffin, who bought it as part of a 186-acre parcel in what was then known as Brunswick. Griffin built a barn and a home on the land over the next few years.

Generations of the family occupied the property through the decades, including James Edwin’s granddaughter, Frances Sue Griffin and her husband Thomas Morrison, who constructed a new home on the property in 1980.

In 2019 the Greenes became the first people outside the family to reside on the property in well over a century. They bought the 1980 house and remodeled it to give the exterior more the look of a historic home and to bring the interior up to date. In the process, though, they incorporated some elements from the property’s original structures in a nod to the homestead’s history.

“We restored the barn in 2019 right after we bought the house,” says Kana. “We salvaged the original tin roof from the old barn and used it as siding on the new barn because we wanted to keep as much history and old feel as we could. Even though the barn is new it still looks very much like it would if it had been the original barn from 1913.”

The Greenes incorporated another legacy piece from the property in their remodeled home. The living room fireplace mantle is made from a piece of wood from the original barn. “Eric was able to restore it and it’s a beautiful piece of history we get to look at every day,” Kana says.

LAKELAND DEVELOPMENT

UPDATE by Amy Howell & Wesley Wright

Anafternoon drive to Lakeland, just outside of Memphis, is time well spent. In recent years the community has experienced quality growth that has been both strategic and deliberate. Longterm residents have been adamant that growth be controlled and that the city employ smart design that prevents the mass sprawl experienced in other cities. With a comprehensive master planning process in place and community input from its citizens, Lakeland seems to be making all the right moves in its quest to build a vibrant and sustainable community.

The public schools in Lakeland have achieved such a high performance ranking in the last decade that they are now ranked best in the state. Upscale housing developments have been a strong trademark for Lakeland and have attracted homebuyers who seek both quality and conservation of resources. Driving through Lakeland, visitors will recognize the city’s commitment to smart growth and attention to preservation of resources like trees, hills, lakes and other rural features. Lakeland has also invested heavily in its parks, recreational facilities and outdoor venues for sports and family entertainment.

Garner Lake, a sparkling gem in the area, is a 241-acre lake tucked into the heart of Lakeland, and home to many residents who enjoy a private community on and near the water. Often referred to as “The Lakeland Lake,” Garner is the largest lake in Shelby

County and is 1.1 miles long with eight miles of shoreline. Over 260 homes surround it. The popular residential area has been a staple of the community for decades.

Other noteworthy neighborhoods have been developed in recent years, offering modern, spacious designs for all family sizes. Many are described as upscale and private (gated). These homes’ upscale nature is reflected in their prices, which average approximately $462,000 (average price per 2022 sales YTD). Recent demand for housing has accelerated since the school system in Lakeland achieved the highest state rankings. Families have flocked to the idyllic community, where there seems to be something for everyone.

Recent retail activity at some of Lakeland’s mixed-use and multi-family projects such as The Lake District, Lakeland Town Square and soon-to-be Ashmont will increase dining and shopping options for residents. The Lake District (150 acres) at Canada Road and I-40 is now opening phase 1 of its retail.

The Lake District’s “The Willows” townhouses are now under construction and are targeted toward homeowners who want the benefits of new and modern construction with smaller footprints.

Ultimately, the Lake District has plans for larger, single-family homes in phase 2, as well as anchor tenants for the five outparcel properties along I-40.

Located on Hwy. 72 is another real estate anchor project, Lakeland Town Square, a 40-acre mixed-use development designed to look and feel like a traditional town square. Ashmont is currently on the drawing board for 90 acres of mixed- and multi-family use located on a parcel near the Cracker Barrel, at the former site of the paintball park. Plans are underway to develop the project, which was recently approved by Lakeland’s Board of Commissioners.

All these projects are an effort to provide both residents and visitors to the community with shopping, dining and other amenities. Currently, the City of Lakeland’s comprehensive plan is being updated with involvement and input from a committee of residents, architects, engineers and other citizens. The focus is on including conservation-minded attributes in the city’s new developments. Lakeland’s plan includes sustainable ways to support connectivity through trails and parks, not just roads, and encourages a walkable, bikeable community.

LAKELAND SCHOOL PROGRAMS

By Jeana Decker, Vice Principal,

Lakeland Preparatory School

The momentum

continues at Lakeland Preparatory School as we prepare to head into our third year for high school students in 2024-2025. Each year has brought more opportunities for students to meet graduation requirements, explore new courses and learn about future careers. The school’s early postsecondary opportunities, also known as EPSOs, help students prepare for life after high school.

EPSOs give students the chance to earn college credit or certifications while still in high school. Students become familiar with the rigor and expectations of advanced coursework and are able to make informed career decisions. Taking college courses while in high school may also decrease the time and cost of completing a degree at a two- or four-year institution. EPSOs are embedded in the general curriculum as well as in Career and Technical Education (CTE) programs of study. Early postsecondary opportunities available at Lakeland Prep include the following:

• Advanced Placement

• Dual Enrollment

• Statewide Dual Credit

• Industry Certification

• Local Dual Credit

In the last two years students have had the opportunity to earn local dual credit through Southwest Tennessee Community College and Advanced Placement courses through the College Board. Additionally, students have earned the OSHA -10 industry certification in the Career and Technical fields of Health Science and STEM. Next year, statewide dual credit and dual enrollment courses will be added across several academic disciplines which will develop even more academic rigor in our advanced coursework.

Lakeland Preparatory School is home to six Career and Technical Education pathways. Programs of study include Audio/Visual Production, Entrepreneurship, Criminal Justice, Health Science, STEM and BioSTEM. These areas of study give students exposure to a multitude of careers in each area while developing workforce and college readiness. Updates include the installation of a state-of-the-art communications classroom which brought our audio/visual department to life this year. The district also received the Innovative School Model grant which provided equipment in the BioSTEM lab. The cleanroom gives students postsecondary experiences that simulate true laboratory conditions.

The Fine Arts Department continues to excel with the LPS Band ranking sixth at state after a highly competitive season. Eleven students participated in All-West in January. Two orchestra concerts, along with a variety of community performances, filled the calendar. The LPS Choir has had a record-breaking year with 23 students selected to the All-West Honor Choir, including the first three students to ever be selected to the Senior High Honor Choir. One of those students went on to become the first LPS student selected to the All-State Honor Choir. Since opening the high school, our LPS Art Department has been committed to displaying student work in the building as well as in the community, and has received over 26 awards in local, regional and national competitions. The LPS Theatre Company is in its second season, most recently producing the play Ghostlight . Rehearsals are underway currently for The Lightning Thief: The Percy Jackson Musical

In addition to growing academic offerings, LPS is home to over 19 high-school sports and 17 extracurricular activities and clubs which give students the chance to learn, grow and lead outside the classroom. The success of Lakeland Prep reflects the constant support of parents, community and Lakeland leadership. Our outstanding faculty and staff are committed to providing the best possible education and early postsecondary experiences to make sure our students are prepared for the future.

CATCHING UP WITH THE CHAMBER

We are looking forward to a great lineup of speakers at this year’s luncheons. Make sure to join us on the fourth Wednesday of each month, January through October, at Lakeland Golf Club. Doors open at 11:30 with a catered lunch and a presentation that starts at noon. Last year we started a tradition of including entertainment from the LPS band and orchestra at several lunches and we are continuing that into this year.

Sponsorships are full through early 2025 but we can add to a waitlist or get you on the next available month if you are interested. We also introduced our spotlight table sponsorships this year and just a few are left for 2024. Visit our website, www.mylakelandchamber.org, to register or contact the Chamber for more information.

As always, in January we recognize outstanding members for the past year. Congratulations to this year’s winners.

Business of the Year – Villa Castrioti

Person of the Year – Michael Walker, Lakeland City Manager

Outstanding Community Partner – Mari Authement, Victory Lane BBQ

Non-profit of the Year – Lakeland Elementary PTA

Ambassador of the Year – Cindy Norman, Leaders Mortgage Services

Speaking of ambassadors, the Chamber kicked off its official ambassador program this year with an amazing group of volunteers who are willing to help grow the organization. The 2024 ambassadors are:

Mari Authement – Victory Lane BBQ & Catering

Bob Browder – Bob Browder, CPA

Amy Foster – Bryan Realty Group

Erica Holley – The Soap Factory

Cindy Norman – Leaders Mortgage Services

Dustin Smith – Smith Plumbing Services

Reach out to one of these ambassadors or the Chamber if you are interested in joining the group.

We celebrated several ribbon cuttings with our members this past year. Joining our ambassadors, members and the community together in support of each other is the core foundation of the Chamber. We look forward to many more ribbon cuttings in the near future.

Our annual golf tournament was held in October 2023 and we were thrilled with the participation and support. We raised the highest amount so far to contribute to Lakeland School Booster Programs, $17,158.98. Thank you to our sponsors, volunteers and participants. We are already planning for this year’s event, set for Oct. 1. Stay tuned for more information on the many ways to participate and help support Lakeland’s Chamber and schools.

PARKS WITH A PURPOSE

by Andrew Fisher, Parks and Recreation Director

With all the momentous changes happening in the City of Lakeland, it is hard to overlook what’s happening within the Parks and Recreation Department. City leadership has shown great support for expanding facilities and programs and developing new opportunities for the citizens of Lakeland. Every plan that began as a conversation and blossomed into action has been thought through with a purpose in mind: to provide our community with a quality of life that is like no other.

In the past year, the City of Lakeland Parks and Recreation Department has seen several changes in staffing. As the new Parks and Recreation Director, I lead the department with a primary goal of continuing its recent growth. The City also added a new full-time Recreation Manager to enhance the recreation side of the department and grow it into something in which citizens would be proud to participate.

New life and new beginnings are common for our parks and facilities. The International Harvester Managerial Park (IH Park) is getting a breath of fresh air with a new permanent restroom facility set to be installed early next summer. With plans to make the lake accessible under the Americans with Disabilities Act (ADA) by paving the access road, creating ADA parking by the lake and

installing an ADA-accessible dock, IH Park will continue to be one of Lakeland’s top destinations. The Lakeland Athletic Complex, located on Memphis-Arlington Road, is an exciting new development in the Parks and Recreation Department. Phase I of the complex, which includes two full-size soccer fields and parking, is complete, and work to install state-of-the-art lighting has begun on the fields. Phase II is hot on the heels of Phase I as design is underway for facilities that are desperately needed in Lakeland—baseball fields. The complex will include three baseball fields, a concession stand and a restroom facility.

Of course, no update on Parks and Recreation would be complete without looking ahead to what is coming in the Lakeland Gateway-The Lakeland Recreation Center, which will be operated by the YMCA of the Midsouth. With leadership from the City, the area is being reimagined and rejuvenated, and we are thankful that Lakeland’s parks and recreation needs are considered among the top priorities.

Parks with a Purpose is not just a motto; it is a pledge to the citizens of Lakeland. Whether growing staff, updating current parks and facilities, or building new ones, the Parks and Recreation Department will serve and put the community first in all we do.

FUN FACTS

The Relax Inn has been located on Canada Rd for 37 years but is soon to be demolished as part of the redevelopment plan for the Gateway area near the I40 interchange.

The Econolodge was demolished in November 2023 to make way for the new Lakeland Recreation Center.

2023.

Lakeland Elementary and Preparatory schools are both Tennessee Purple-Star Schools. This award is provided to military friendly schools that display a major commitment to serving military-connected families and students. Both schools host Veteran’s Day programs that are open to the public.

Lakeland Prep High School's first varsity football team won their first game on Sept. 15,

From Lakeland it is a short 25-minute drive to Ford’s Blue Oval City Mega Campus, the all-new, $5.6 billion home of the Tennessee Electric Vehicle Center which will produce all-electric trucks.

LAKELAND ARTS FESTIVAL

By Wesley Wright | Photos courtesy of NW Media

Sat., Oct. 28, 2023

, marked the beginning of something truly special for Lakeland, the Lakeland Arts and Crafts Festival. The Lakeland Arts Council initiated the event that was attended by more than 2,000 and boasted 30 vendors representing local and regional businesses.

Some attendees took the opportunity to do their Christmas shopping for candles, pet products, art and much more. Children sampled baked goods and enjoyed the moon bounce. Performances from Alexis Jade, the Lakeland Prep Orchestra ensembles, and The Greenes closed out the day. The city of Lakeland provided support

with parking coordination; Shelby County Sheriffs were present as well as numerous Lakeland school organizations. The Young Entrepreneurs tent was a favorite.

The event was just the beginning for the Lakeland Arts Council. The organization’s board, composed of founder Wesley Wright, Megan Dupuy, Amanda Paule, Kevin Floyd and Jim Holcomb, plans to continue the Fall Festival each year in late October, and add a spring event. The council hopes to introduce more food vendors and musical acts and grow the event without losing its home-town feel.

Stay tuned for more from the Lakeland Arts Council.

LIONS ON THE PROWL

Since our last edition of The Lakeland Life , we revealed the pride of four lion statues at locations around Lakeland. We enjoy seeing pictures of visitors with the Lions. If you would like to submit your picture to the Chamber, we will feature it on our Facebook page and possibly in the next magazine edition. Keep an eye out for the fifth Lion appearing somewhere new this year!

THANK YOU TO EVERYONE INVOLVED IN THIS PROJECT! THE OFFICIAL RIBBON CUTTING TOOK PLACE ON NOV. 10, 2022.

Artists included: Lakeland Preparatory School art teachers Jared Parham and Rachel Nanney, who worked with LPS students to design and paint the LPS and IH Clubhouse Lions. Lakeland Elementary art teacher Stephanie Robinson supervised the design and creation of the LES Lion. Lakeland resident and artist Megan Dupuy designed and created the art for the City Hall Lion. Chris Woods Construction donated the installation of the Lions, along with Wright Construction and Phillips Auto Body, which also donated materials and labor.

THE LAKELAND PREPARATORY LION FEATURES A DESIGN REPRESENTING THE MANY CLUBS AND SPORTS OFFERED AT THE SCHOOL.

Pictured are the students who helped design and create this Lion: Zoey Yale, Sophia Pater, Emily Acton, Jackson Turner, Kai Le, Arabella Parham, Isabella Noble, Evan Scott and Grace Mamikonian (not pictured).

THE LION AT LAKELAND ELEMENTARY HAS NEARLY 1,000 HANDPRINTS ON IT FROM ALL THE STUDENTS AT THE SCHOOL.

Pictured here are Principal Joretha Lockhart and Superintendent Dr. Ted Horrell.

THE CITY HALL LION WAS PAINTED BY MEGAN DUPUY. THE ARTIST SAYS, “THE LION CELEBRATES LAKELAND TODAY, AND THE COMMUNITY THAT HAS BEEN BUILT.”

THE IH CLUBHOUSE LION REPRESENTS A BEAUTIFUL SUNSET FEATURING A MEMORY OF LAKELAND’S PAST.

MEMPHIS RETAIL MARKET OVERVIEW

By Shawn Massey, CCIM, CRRP, ALC Partner, TSCG (The Shopping Center Group)

I hold an unwavering optimism about the resilience of the Memphis Retail Market, a robust force undeterred by the challenges posed by rising interest rates in capital markets and escalating construction costs. The market stands strong, boasting historically low vacancy rates at an impressive 3.5 percent overall, and even lower in the more coveted areas. Notably, our market has outshone the national retail scene for the past two and a half years, showcasing a remarkable level of vitality.

Here are some key points that underscore the vibrancy of the Memphis Retail Market:

Net Absorption Resilience: Despite a net absorption of 320,000 square feet over the past year—a figure slightly below the historical average— the lower absorption is more reflective of the fact that only 150,000 square feet of new retail space was introduced during the same period. The demand for quality inventory surpasses the current supply.

Anticipated Growth: Projections indicate the delivery of 290,000 square feet of new retail construction in the near future, with a significant portion already pre-leased. This upcoming pipeline is poised to meet demand without exerting excessive supply-side pressure, ensuring that the market remains robust.

Affordability Advantage: Memphis, in contrast to other Southeastern markets like Nashville, Charlotte and Atlanta, stands out as an affordable haven for retailers. This affordability, coupled with a steady four percent retail rental growth in line with the national average, creates an enticing environment for businesses seeking favorable deals within our community.

Strategic Location: Nestled at the core of the tri-state region known as the Mid South, Memphis assumes a pivotal role. Not only is it the secondlargest market in Tennessee, Arkansas and Mississippi, but it also holds a prime position, surpassed only by Nashville.

Job Growth Pinnacle: Memphis claims the top spot in America for percentage job growth, a testament to its economic dynamism and potential for businesses and residents alike.

In essence, the Memphis Retail Market emerges as a resilient and thriving hub, offering a unique blend of low vacancy rates, strategic positioning, affordability and promising growth prospects that set it apart on the national stage.

Lakeland Trade Area

The City of Lakeland is located in the vibrant Northeast Shelby County trade area, a dynamic region encompassing Wolfchase, Bartlett, Lakeland and Arlington. Functioning primarily as a suburban bedroom community to the bustling city of Memphis, Lakeland plays a pivotal role in the Northeast trade area, sharing its landscape with notable counterparts.

Within this trade area, the prominence of Wolfchase Mall and the vast expanse of ancillary retail properties establish it as one of only two regional trade areas in the broader Memphis and Mid South region. Recognized as a powerhouse in terms of sales per square foot (PSF), the Northeast trade area, anchored by Wolfchase, stands as one of the most robust in the Memphis Metropolitan Statistical Area (MSA).

With vacancy rates comfortably below three percent, approximately half a percent lower than the macro market, this area has become a prime driver of heightened demand for retail development. The thriving residential growth, a testament to Lakeland’s allure, has created a compelling need for additional retail and restaurant amenities, consistently outpacing the overall market trends. As Lakeland and its neighboring communities experience exponential residential expansion in the coming years, the demand for retail and dining options is anticipated to maintain its impressive trajectory, further bolstering the appeal and vitality of the Northeast Shelby County trade area.

Blue Oval Effect

In the third quarter of 2021, Ford Motor Company made waves with the announcement of its groundbreaking endeavor—the creation of the largest automobile manufacturing plant in the United States, aptly named Blue Oval City. In collaboration with South Korean partner SK, this monumental project is set to redefine the landscape, situated a mere 22 miles east of The Lake District in the city of Stanton, TN, specifically at the West Tennessee Mega Site. Spanning an expansive 3,600 acres and encompassing a staggering 15 million square feet under roof, the Blue Oval City project heralds a transformative era in the region.

Projected to open in March 2025, the facility is currently under construction, promising a direct employment impact of 5,000 to 6,000 individuals and an indirect influence on 20,000 to 21,000 employees. This endeavor marks a generational shift, drawing parallels to the transformative effects seen in other regions with the establishment of automotive manufacturing giants such as Nissan/Saturn in Middle Tennessee, Volkswagen in Chattanooga, Tennessee, Mercedes in Tuscaloosa, Alabama and Mazda/Toyota in Huntsville, Alabama. Indeed, the very fabric of these towns was rewoven by the presence of these automotive powerhouses.

The Blue Oval City Effect is poised to extend its influence beyond the confines of the plant itself,

with communities in close proximity emerging as the primary beneficiaries. Among these, Lakeland stands to reap significant rewards, thanks to its strategic location at the crossroads of I-40 and Canada Road.

The Lake District

Nestled within the embrace of The Lake District lies a parcel of approximately +/- 27 retail acres, a canvas of commerce and community that unfolds across the landscape. This meticulously planned space encompasses a remarkable +/- 92,152 square feet of shopping center sprawled over 10.25 acres, complemented by out-parcels spanning 24.7 acres.

Crafted with an artist’s touch, The Lake District stands as a testament to the vision of LRK Architects of Memphis, who wove a tapestry of design brilliance into the mixed-use masterpiece. Envisioned as a comprehensive haven, this project, when fully realized, will blend retail, multi-family and singlefamily residences, hotels and a bit of office space.

The retail facet of The Lake District emerges as a jewel in the crown, strategically positioned as part of the inaugural phase of the development. The zoning regulations in place offer a nod of approval to the prospect of continued growth, envisioning forthcoming chapters in the form of retail and hotel development on the yet-undeveloped tracts.

In the realm of real estate, The Lake District is not merely a property; it is a testament to innovation and luxury. Unveiling an unparalleled opportunity for those seeking to lease or own upscale retail spaces in Northeast Shelby County, The Lake District stands as a beacon of sophistication and promise in the heart of this thriving community.

RETAIL VIBES OF LAKELAND

By Amy Howell

A lot has happened in Lakeland over the past year. The dynamic growth and investment in Northeastern Shelby County has been fueled by attractive zoning, strong city leadership, the top-ranked school system in the state, and the location adjacent to a busy I-40 and connective 385 road system.

The Ford Motor Company announced Blue Oval City and the plant construction is now underway off I-40 just east of Lakeland.

This exciting news has driven interest in development along the busy I-40 corridor. As developers’ investments continue in Lakeland, the City itself has been in partnership with the private sector to acquire land for the highest and best uses. A recent example of this concept is the city’s purchase of the former Econo Lodge hotel for conversion to a future, more appropriate use.

Although plenty of land is available for sale in Lakeland, three planned developments, The Lake District, Ashmont and Lakeland Town Square, have attracted much attention, as well as new retailers, to the area. Following is a brief overview of each. For more details, visit their websites.

The Lake District

The largest of the planned developments, The Lake District has a strong and growing list of current and planned retail tenants. Known for its location and size, the development sits

at the well-traveled corner of I-40 and Canada Road, just off the newly constructed flyover.

With approximately 160 acres, The Lake District is a live-work, mixed-use, dynamic development with strict architectural standards and modern designs. The project includes single family and multi-family residential components as well as large outparcels for hotels, commercial, medical and other retail. The soon-to-open Chick-Fil-A occupies two of the outparcels off Canada Road in order to accommodate drive through and parking needs.

Retail outlets now open in The Lake District:

• Activate IV & Cryotherapy

• Boba Society Bubble Tea

• Blue Flame Cigar Lounge

• Chosen Lines Boutique

• CycleBar

• Frost Bake Shop

• Gloss Nail Bar

• Hollywood Feed Pet Store

• Lake District Wine and Liquor

• LakeFront Wellness

• Olive House Mediterranean Grocery Store

• Portales Mexican Restaurant

• Starbucks

• Stretch Lab

• The Soap Factory

• Villa Castrioti Italian Restaurant

• Wayback Burgers (coming soon)

*Above list as of this publication date

Lakeland Town Square

Lakeland Town Square, a $45 million multiuse development, sits on 42 acres on Hwy. 70 at Seed Tick Road. Currently, phase 2 is under construction. Phase 1 is completed and has attracted a variety of retail tenants.

Currently, Lakeland Town Square has 138 units completed and most are leased. As a luxury apartment community, its amenities, including swimming pools, walking trails, a spacious club room, an exercise facility and indoor secure mail boxes, offer broad appeal. Retail outlets, as of publication date at Lakeland Town Square:

• Bryan Realty

• Carrington Oaks Coffeehouse

• Fields Insurance

• The Exercise Coach

• Margaritas (coming soon)

• Shades of Nails and Spa

• Owners Box

Phase 2 will have more retail when completed.

Ashmont

Ashmont is a new development on the northwest corner of Canada Road and Davies Plantation Road off I-40 at the site of the former paintball park.

Ashmont’s developer, Vince Smith, has retained Shawn Massey of The Shopping Center Group to help lease and promote the future retail, commercial, medical and hospitality parcels.

Ashmont is currently in the “dirt work” phase and sits on 102 acres with 20 acres planned for commercial use. The project plans also call for two medical parcels. According to Massey, an out-oftown developer is helping with the commercial part of Ashmont. The remaining development will be for townhomes and single-family homes.

HEALTH & WELLNESS

By Christopher Jenkins, COO Saint Francis Hospital Bartlett

Here we are, four years removed from COVID-19 and still adjusting to “normal.” What does normal really look like for anyone? For those involved in health and wellness, normal on a Monday is different on a Wednesday—flexibility is not just for the local yoga studio anymore. For healthcare organizations and hospitals like St. Francis Bartlett, focus on keeping the community healthy and supported outside of our walls has become more important than ever.

Hospitals are associated with providing care for patients inside of their walls who stay overnight or longer as well as those who come to the emergency room. However, hospitals are healthCARE organizations and focus on taking care of patients even when they away from the building. Telemedicine, dietary plans, stretching guidelines, counseling chats and remote monitoring of cardiac conditions are just a few of the ways we offer patients opportunities to receive care without having to come inside a hospital or clinic. We understand that the anxiety about contagions still exists and believe that expanding our care delivery methods is part of providing diversified care to a community.

Healthy activities play an important role in overall wellness. Gathering the family for a weekend bike ride around the lake is a great way to supplement your vitamin D, and can also improve cardiovascular fitness and joint mobility. An after-work trail walk with or without the fur children improves muscle strength, decreases stress and helps to alleviate depression. These are just a couple of great options to get you up, out and moving should you want to forgo traditional indoor fitness settings.

Lakeland provides as many indoor opportunities as it does outdoor opportunities, so whether you want to cycle, row in a sauna, get a 15-minute blast, or simply lift, the city has not only what you need but definitely what you want.

As you take care of yourself and your family, remember that regular check-ins and check-ups are important. Activity helps to keep you out of the hospital, but if you need a healthcare organization, St. Francis Bartlett is your community care provider.

GATEWAY TO CHANGE

By Michael Walker, City Manager

Change is inevitable. Some changes make people nostalgic for the old days, but some are welcomed and improve neighborhoods and cities. Over the past

12 to 18 months, the City of Lakeland has gone through several changes, including a newly elected mayor and commissioners. Under Mayor Josh Roman’s leadership, a new vision and direction for the City of Lakeland materialized in one key location, the Lakeland Gateway.

The Lakeland Gateway includes the area on the north side of the interchange at Canada Road and Interstate 40 in the heart of the city. It extends to the city’s border on the west along Davies Plantation Road and east off Canada Road to the point at which Beverle Rivera Drive and Huff N Puff Road would meet, if connected.

Prior to the change in Lakeland’s Board of Commissioners, an important development was presented for approval in its early

stages. Already approved in outline plan, the Ashmont development will include commercial and residential spaces. By press time its preliminary development plan will likely have been approved.

To make a major multiple-use project like Ashmont financially feasible, developers often petition the City of Lakeland and Shelby County for tax increment financing. In this scenario, a tax increment financing district (TIF District) has boundaries established. A study of the economic impact of the new development is completed including property taxes, sales taxes and new employment, and is submitted for approval by the Industrial Development Board, a separate legal entity from the City of Lakeland, the City of Lakeland’s Board of Commissioners, and the Shelby County Board of Commissioners. The Lakeland Gateway TIF District was fully approved by all these bodies in February 2023.

With the Lakeland Gateway TIF District, the Ashmont development is the key component generating the financial mechanism through which redevelopment occurs. In a TIF District, both local Lakeland property taxes and Shelby County property taxes help fund the cost of infrastructure, including public improvements. The “increment” in a tax increment financing district is the increased taxes at full build-out of new development, compared to the base rate of property taxes on the undeveloped site. With the Lakeland Gateway TIF District, Ashmont Development and the City of Lakeland will share the new taxes generated to cover the cost of improvements.

For Ashmont, located on 99 acres of undeveloped land, the TIF funds will pay for items such as streets, sewer service and utility extensions. For the City of Lakeland, TIF funds can be used for land acquisition, services and even to construct public buildings. This is very good news for the City of Lakeland, as it allows Mayor Roman and the Board of Commissioners’ other goals to be accomplished for the area. Those goals include revitalization of several existing properties, potentially replacing them with public amenities and services.

Since receiving approval for the Lakeland Gateway TIF, the City has gone full speed ahead. In 2023, Lakeland purchased the Econolodge site on Huff N Puff Road through mediation in a condemnation proceeding, and also acquired land across the street next to the Super 8. With an expected closing

date in early 2024, the City approved the purchase of the Relax Inn on Canada Road. Also expected to close in early 2024 is the City’s purchase of vacant land adjacent to the Econolodge site. The Econolodge has been demolished, and immediately upon acquisition, the City plans to take down the Relax Inn, as well.

Plans for the Econolodge site include a new Lakeland Recreation Center, operated by the YMCA of the Midsouth. The Relax Inn site will likely become home to Shelby County Sheriff’s Office administrative space, and unspecified City of Lakeland facilities.

None of the changes that are occurring in the Gateway area would have been possible without public support of the mayor’s initiatives. In the year ahead, the area will continue its transformation from a dated, dull interchange to the vibrant and exciting entryway into Lakeland life.

Lakeland

Lakeland

Lakeland

Midsouth

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REAL ESTATE AGENTS

1% Lists Midsouth www.1percentlistsmidsouth.com

2 Rivers Realty, LLC www.2riversrealtors.com

Amber Nichols, Crye-Leike Realtors www.ambernichols.crye-leike.com/

Amy Foster, Affiliate Broker - Bryan Realty www.bryanrealty.com

Billy Rodgers, Crye-Leike Realtors www.mrrodgers.crye-leike.com

Bryan Realty Group, Michael and April Bryan www.bryanrealty.com

Cat Wright, The FIRM, Memphis Real Estate thefirmmemphis.com

Crye-Leike Realtors - Sharon Brown www.sharonbrown.crye-leike.com

Crye-Leike Realtors - Kelbert Fagan kelbert.crye-leike.com

GROOME CO & REALTORS www.groomeco.com/

Lumiere Team at Keller Williams www.lumiererealty.com

Phone # 901 554-4376

Phone # 901 616-6181

Phone # 901 283-7580

Phone # 518 586-1016

Phone # 901 569-2274

Phone # 901 849-5185

Phone # 901 494-7450

Phone # 901 355-7271

Phone # 901 314-0690

Phone # 901 380-4418

Phone # 901 451-2001

Patterson Homes Real Estate Co. kimberlytownsend.pattersonhomes.realestate

Rachel Goss - Reid Realtors www.reidrealtors.com/agents/rachel-goss/

Carolyn Gregory - Crye-Leike Realtors www.carolyngregory.crye-leike.com

Phone # 901 495-0149

Phone # 901 857-9371

Phone # 901 486-7490

Weichert Realtors SPM www.weichertspm.com Phone

Phone