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AQUATICS

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GROUP CLASSES

GROUP CLASSES

Regular swimming improves physical health by building endurance, muscle strength, and helps with overall cardiovascular fitness. It can serve as a cross-training element to regular workouts and can improve self-discipline, goal setting, and a sense of accomplishment. Aquatic centers provide regular swimming lessons and allow drop-ins. Contact your local Aquatic Center for more details! Location Classes Dates Day Time M.L. King, Jr. Beg.1 12 Mar. 14 – May 30 Sat. 11:30 A.M. – 12:00 P.M. M.L. King, Jr. Beg.2 12 Mar. 14 – May 30 Sat. 12:00 P.M. – 12:30 P.M. Rosel Fann 12 Mar. 3 – Apr. 9 Tue./Thu. 5:00 P.M. – 5:45 P.M. Rosel Fann 12 Apr. 21 – May 28 Tue./Thu. 5:00 P.M. – 5:45 P.M. PRE-SCHOOL SWIM LESSONS AGES 4 – 5 AQUA TOTS SWIM LESSONS AGES 6 months – 3, with parents in water Location Classes Dates Day Time Washington 12 Apr. 18 – Jul. 11 Sat. 9:15 A.M. – 9:45 A.M. M.L. King, Jr. Step1 12 Mar. 14 – May 30 Sat. 10:30 A.M. – 11:00 A.M. M.L. King, Jr. Step2 12 Mar. 14 – May 30 Sat. 11:00 A.M. – 11:30 A.M.

16 AQUATICS Location Classes Dates Day Time C.T. Martin ( BEG.) 12 Feb . 24 – Apr. 1 Mon./Wed. 5:00 P.M. – 5:45 P.M C.T. Martin ( ADV.) 12 Feb . 24 – Apr. 1 Mon./Wed. 5:00 P.M. – 5:45 P.M C.T. Martin ( BEG.) 12 Apr . 11 – Jun. 27 Sat. 10:00 A.M. – 10:45 A.M C.T. Martin ( ADV.) 12 Apr. 11 – Jun. 27 Sat. 11:00 A.M. – 11:45 A.M M.L. King, Jr. Lev.1 12 Mar. 16 – Apr. 22 Mon./Wed. 5:00 P.M. – 5:45 P.M. M.L. King, Jr. Lev.2 12 Apr. 27 – Jun. 8 Mon./Wed. 5:00 P.M. – 5:45 P.M. M.L. King, Jr. Lev.3 12 Mar.16 – Apr. 22 Mon./Wed. 6:00 P.M. – 6:45 P.M. M.L. King, Jr. Lev.4 12 Apr. 27 – Jun. 8 Mon./Wed. 6:00 P.M. – 6:45 P.M. M.L. King, Jr. Stroke 1 12 Mar. 17 – Apr. 23 Tue./Thu. 5:00 P.M. – 6:00 P.M Rosel Fann (Level 1) 12 Mar. 2– Apr. 8 Mon./Wed. 5:00 P.M. – 5:45 P.M Rosel Fann (Level 1) 12 Apr. 20– Jun. 1 Mon./Wed. 5:00 P.M. – 5:45 P.M Rosel Fann (Level 2) 12 Mar. 2– Apr. 8 Mon./Wed. 5:00 P.M. – 5:45 P.M. Rosel Fann (Level 2) 12 Apr. 20– Jun. 1 Mon./Wed. 5:00 P.M. – 5:45 P.M. Rosel Fann (Level 3) 12 Mar. 3– Apr. 9 Tue./Thu. 5:00 P.M. – 5:45 P.M. Rosel Fann (Level 3) 12 Apr. 21– May 28 Tue./Thu. 5:00 P.M. – 5:45 P.M. Washington 12 Mar.9 – Apr. 15 Mon./Wed. 4:00 P.M. – 4:45 P.M. Washington 12 Mar. 9 – Apr. 15 Mon./Wed. 5:00 P.M. – 5:45 P.M. Washington 12 Mar. 10 – Apr. 16 Tue./Thu. 4:00 P.M. – 4:45 P.M. Washington 12 Mar. 10 – Apr. 16 Tue./Thu. 5:00 P.M. – 5:45 P.M. Washington 12 Apr. 18 – Jul. 11 Sat. 10:00 A.M. – 10:45 A.M. Washington 12 Apr.27 – Jun. 8 Mon./Wed. 4:00 P.M. – 4:45 P.M. Washington 12 Apr. 27 – Jun. 8 Mon./Wed. 5:00 P.M. – 5:45 P.M. Washington 12 Apr. 28 – Jun. 4 Tue./Thu. 4:00 P.M. – 4:45 P.M. Washington 12 Apr. 28 – Jun. 4 Tue./Thu. 5:00 P.M. – 5:45 P.M. Location Classes Dates Day Time C.T. Martin 12 Feb. 24 – Apr. 1 Mon./Wed. 6:00 P.M. – 6:45 P.M. M.L. King, Jr. Sess.1 12 Mar. 17 – Apr. 23 Tue./Thu. 6:00 P.M. – 6:45 P.M. M.L. King, Jr. Sess.2 12 Apr. 28 – Jun. 4 Tue./Thu. 6:00 P.M. – 6:45 P.M. M.L. King, Jr. Adv. 12 Mar. 14 – May 30 Sat. 12:30 P.M. – 1:30 P.M. Rosel Fann 12 Mar. 2 – Apr. 28 Mon./Wed. 6:00 P.M. – 6:45 P.M. Rosel Fann 12 Apr. 27 – Jun. 1 Mon./Wed. 6:00 P.M. – 6:45 P.M. Washington 12 Mar. 9 – Apr. 15 Mon./Wed. 7:00 P.M. – 7:45 P.M. Washington 12 Apr. 27 – Jun. 8 Mon./Wed. 7:00 P.M. – 7:45 P.M. Washington 12 Apr. 18 – Jul. 11 Sat. 11 :00 A.M. – 11:45 A.M. AQUA FIT AGES 14+ Location Classes Dates Day Time M.L. King, Jr. Sess.1 12 Mar. 17 – Apr. 23 Tue. & Thu. 7:00 P.M. – 7:45 P.M. M.L. King, Jr. Sess.2 12 Apr. 28 – Jun. 4 Tue. & Thu. 7:00 P.M. – 7:45 P.M. YOUTH SWIM LESSONS AGES 4 – 12 ADULT SWIM LESSONS AGES 18+

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