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MAY 2012
On this month’s cover... 06 Natural Allergy Relief Knowing which kind of hayfever you have and how to manage it.
14 Slim Down for Summer Supplements and techniques to slim down this summer time!
42 Quit Smoking An entire range of brand new electric cigarettes - harm free smoke.
48 Spice Up Your Sex Life Hot herbs for you and your partner with detailed descriptions for peace of mind. 2
May 2012
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
Contents
Allergy Relief
Weight Loss
Fertility Aid page 20
page 22
Relief for all your hayfever symptoms this summer
Get back in to shape in time for the nice weather
Ovulation and fertility aids
All the our latest products added to our range
Electronic Cigarettes page 42
Sex Life
page 48
Hard to Find Items page 54
Sale Items
page 58
The newest and most innovative way to quit
A new little blue pill and many hot herbs!
Products you just won’t find anywhere else!
Our end of line stock must go! While stocks last...
page 6
page 14
New Lines
Easy as 1, 2, 3...
1 Read, enjoy, and find your favourite products on offer this month 2 Make a note of the product information, including product numbers you wish to order and special prices 3 See the form at the back of each magazine for ordering options
Credits
Contacts
Publisher: Authentic Produce Limited, Larry Adams, Marcus Quinn Editor: Marcus Quinn Assistant Editor & Design: Jon Moore Features: Sarah Birrell Graphics & Imagery: Jason Bourgeois, Tiffany Shales, Caroline Hamilton Product Manager & Advertising: Elaine Feltham Websites & Systems: Jamie McKenzie, Harry Pollock, Ross Golder Accounts: Sally Johnson Customer Services: Yana Vibert, Chloe McMahon Dispatch Services: Vernon Wood, Reece Wild, Jonny Ambrose, Kerrie Mizon, Caius Landers, Dylan Revie, Tim Griffiths, Dave Cross
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© 2012 Authentic Produce Limited. All rights reserved. Reproduction in whole or in part without written permission is strictly prohibited. Whilst all reasonable care is taken with material submitted, the publisher cannot accept responsibility for loss or damage to such material. All prices are presumed correct at the time of going to press but are subject to change and should be checked.
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
3
News
Health Monthly Nutritionist, Sarah Birrell has studied physiology, nutritional science and eastern medicine, such as Shiatsu, for over 20 years; she has become an influential voice, and a highly respected names in these increasingly important medical fields.
Type-2 Diabetes We are now hearing about weight-loss surgery being used to halt Type-2 (Adult Onset) diabetes. However, what we really need to explain to people is that Type-2 diabetes is entirely preventable and can be reversed. Studies shows that if it is caught early and treated appropriately with nutritional support, and a change of mind-set on food and medication - even with advanced Type-2 diabetes - diet can change the course of their illness in just one week by adopting these strategies.
Low Vitamin-D And Omega-3 Links to Food Allergy And Eczema A study published in the Journal of Allergy and Clinical Immunology shows that children who lived in areas with more sunlight ie Australia, had less allergies to foods like peanuts and eggs and less eczema than those who lived in a Vitamin-D deficient area of the World, ie: the UK. Another study in the British Medical Journal found that the higher the intake of omega-3 in pregnant women, the lower their child’s risk of developing eczema or food allergy. Optimum intake for women of Omega-3 Fish Oil should be 2,000mg a day, especially when you are pregnant.
Sulphur: Another Unappreciated Mineral Sulphur is found in onions, garlic, eggs and fish; in fact, it is one of the most important minerals in the body, but is still not widely known - even the Victorians used to visit Sulphur Springs for their arthritis. We can use it in powder, capsules or Epsom Salts baths. Sulphur works for mental and physical health, improving mood, memory and pain reduction and is also necessary for detoxification, and is a vital component of insulin. Sulphur is essential for collagen production which gives us healthy skin, hair and nails. I advise you take this along with plenty of B-vitamins to keep your hair and nails healthy and strong. Sulphur is an essential part of cartilage too, and is so vital for your joints. Take it with Glucosamine - they go together which is why you will see many supplements called Glucosamine Sulphate. In my opinion the best form of sulphur is MSM and is available in capsules or powder form. 4
May 2012
Triclosan – Are You Using It? The federal government of Canada is set to declare a bacteria killer found in many toothpastes, mouthwashes, deodorants, shaving cream and anti-bacterial soaps as ‘toxic to the environment’, a move which could see the use of the chemical removed. This is Triclosan. Health Canada has been probing the effects of Triclosan on the body’s endocrine system and whether the antibacterial agent contributes to the development of antibiotic resistance. Environment Canada has been studying the effect of the widely used chemical on the environment. The U.S. Food and Drug Administration already has said existing data raises “valid concerns” about the possible health effects of repetitive daily exposure to Triclosan and is expected is unveil its own risk assessment next winter. So, if you are using any products with Triclosan in it, anti-bacterial soaps being the commonest, please don’t. Not only for your own health but for the environment too.
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
News
Are You Getting Forgetful? Ginkgo Biloba might be your answer. Ginkgo is known for its affect on microcirculation in the body. Microcirculation is when the blood reaches the tissues, so areas like toes and fingers get cold – what we call the end of the line – can benefit from this herb. The brain can also benefit, especially in older people who do not have dementia but who can have something called “Age Associated Memory Impairment”. This means forgetfulness, mood swings and lack of concentration in otherwise healthy people. Early trials have shown positive effects with Ginkgo. They also showed an improvement in everyday living and emotional well-being. Other symptoms that Ginkgo can help are headaches, vision, tinnitus, giddiness and adult acne. Basically Ginkgo just helps your circulation, which, when sluggish can be a cause of all the above symptoms. You don’t have to be elderly to take it!
How To Eat Broccoli For those of you who look at broccoli and really don’t fancy it, but know that you should be eating it every day as both a cancer preventative and a major detoxification food for your liver, here is what you do: When you are preparing food or cooking or having a glass of wine in the kitchen, just take out the broccoli and cut off the stalk, peel it if it is a bit woody, and chew on it raw - It is truly delicious. Then if you are making a salad, shave the florets into the salad so that you almost have broccoli dust, you won’t even taste it, the flavours will get mixed into the salad dressing. Add lots of Extra Virgin Olive and hey presto you’ve eaten your broccoli!
Thyme to get rid of your acne! Thyme could be a more effective treatment for acne than medicated creams, scientists say. Common treatments for the condition include antibiotics and topical creams, or washes which contain the chemical benzoyl peroxide, but these can sometimes cause side effects. Scientists from Leeds Metropolitan University tested the effectiveness of thyme, marigold and myrrh tinctures at killing the acne-causing bacterium and compared it with that of benzoyl peroxide, used in acne creams. While all the herbal tinctures were able to kill the bacterium after five minutes of exposure, the thyme one was the most effective, the researchers said. They also found that the thyme tincture had a greater antibacterial effect than standard concentrations of benzoyl peroxide, the active ingredient in most anti-acne creams and washes. The preliminary findings could pave the way for herbal treatments for acne - welcome news for people with the condition who experience side effects from current treatments. The research was presented at the Society for General Microbiology’s Spring Conference in Dublin in March 2012.
Does Your Body Feel Tired And Lethargic Winter has almost gone, we’ve started taking off the layers, but we can often feel a little short on energy, lethargic and bloated and my goodness where did that cellulite come from? This can be our lymphatic system slowing down and accumulating toxins due to lack of exercise, over-eating and stress. Your lymphatic system plays a vital role in the detoxification of the body, and in keeping your skin healthy too. It is part of the immune system and affects every organ in the body. Similar to the blood, it circulates fluid (called lymph) around the body. So get back to whatever exercise regime you enjoy, even fast walking is healthy.
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May 2012
5
Allergies
6
May 2012
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Allergies
Understanding Hayfever THERE ARE TWO GENERAL types of hayfever. One is common throughout the year, called perennial rhinitis, and the other, seasonal allergic rhinitis, which usually occurs only when plants are seeding and their pollen is airborne. People tend to think that hayfever occurs in peak summer months but for some sufferers hayfever starts as early as January and lasts through to the autumn. If you find that you get symptoms seasonally they could be due to pollen or specific grasses, trees or flowers. It is useful to compare when the symptoms appear with different pollen in the air. The main culprits are the pollen in trees, field grasses, and flowers in the spring and summer months. The first thing to do is to find out exactly what it is that you are allergic to. The most effective way takes the form of a skin prick test, which can be done in the privacy of your own home. When you know what type of pollen or allergen you react to, then you will need to steer clear of those trees or flowers etc... even if you like them! As the pollen causes a problem when it is airborne, keep your windows closed at home and in the car during periods of high pollen counts. If you get seasonal allergic rhinitis in the Spring, then you may find your mouth and throat begin to itch and perhaps swell if you eat certain fresh fruit and vegetables around that time. In some respects this can make sense, since the vegetables and fruit have come off trees whose pollen you may be allergic to. If your hayfever starts later in the season, and you have an allergic reaction to grass pollen, you may develop oral allergies to tomato, melon and watermelon as a result. Check what specific pollen you are allergic to so that you can take the appropriate steps to alter your lifestyle away from these plants and perhaps the relevant fruits and vegetables in that class of allergy. Free magazine on orders over £20 & Free delivery on orders over £40
RRP £19.99
£16.79 Code: 6035 SAVING £3.20! THAT’S 16%
FORTUNA IMUTEST SELF TEST FOR ALLERGY Size / Quantity Airborne Screen Accurate Results Within 30 Minutes
The new Imutest Airborne Allergy Screen is designed to detect antibodies to airborne allergens in one simple, fast test. From a single finger prick sample of blood, the test will show if you are positive to one or more of these allergens. May 2012
7
Allergies
SIMILASAN DRY EYE RELIEF Size / Quantity 10ml or 45ml
This is the most common form of allergy in the UK. It affects up to 20% of the population - almost 9 million people. Only one in 20 hayfever sufferers escape allergic eye problems altogether, usually those allergic to the pollen of oil-seed rape.
Relieves symptoms of dry, red eyes. Smog, stress, age and contact lens wear can dry out the eyes but you can have soothing relief from the discomfort of dry eyes with Similasan’s Dry Eye Relief sterile eye drops. Dry Eye Relief stimulates the body’s natural ability to relieve symptoms of dry eyes such as redness of eyes and lids, sensitivity to light and the sensation of grittiness.
RRP £17.89
£14.99 Code: 6144
12045ml Caps Sterile 500eye mgdrops
10ml
RRP £12.29
£9.99 Code: 6145
In the UK. Feb to May - hazel, elder and birch pollen; April to May - plane tree pollen; June to August - grass pollens; August to October mould and fungal spores in damp weather. Hayfever ususally appears when there are higher pollen levels, such as in the morning or evening, or in hot and humid weather. Hayfever sufferers can check the days pollen risk and the following day’s forecast using weather forcasts.
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May 2012
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Allergies
SIMILASAN ALLERGY EYE RELIEF Size / Quantity 20 Droppers or 10ml
Relieves Itching, Burning and Watering Associated with Allergies. Sting-Free Formula
RRP £17.89
RRP £12.29
£14.99 £9.99 Code: 6147 Code: 6146
Give your eyes soothing relief from irritating allergens such as pet dander, mold spores and more with Similasan’s Allergy Eye Relief sterile eye drops. Allergy Eye Relief stimulates the body’s natural ability to relieve the symptoms of allergies such as burning, itching, redness and excessive watering of your eyes.
SIMILASAN NASAL ALLERGY RELIEF Size / Quantity 20ml
Preservative free; relieves allergic congestion, itching & runny nose. Non-drowsy formula. Soothe and relieve the symptoms of seasonal and environmental allergies with Similasan’s Nasal Allergy Relief nasal mist. Similasan’s preservative-free Nasal Allergy Relief nasal mist gently stimulates the body’s natural ability to relieve allergic congestion, RRP £9.09 itchy, runny nose and rhinitis caused by pollen, pet dander, dust and mold spores.
£7.59 Code: 6149
SIMILASAN IRRITATED EYE RELIEF Size / Quantity 10ml
RRP £12.29
£9.49 Code: 6150
Multi-symptom relief; redness, watery discharge, burning, grittiness, dryness, stinging. Help soothe discomfort with Similasan’s Irritated Eye Relief multi-symptom sterile eye drops. Irritated Eye Relief stimulates the body’s natural ability to relieve redness, watery discharge, burning, grittiness, dryness, and stinging due to environmental pollutants. Plus, it’s gentle enough for children and strong enough for adults.
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
9
Allergies RRP £4.10
PIRITEZE ALLERGY TABLETS Size / Quantity 7 Tablets
Symptomatic treatment of perennial rhinitis, seasonal allergic rhinitis and chronic idiopathic urticaria. Relieves symptoms of: hayfever, skin allergies, pet allergies, mould spore allergies and house dust mite allergies.
£3.59 Code: 2761
BEST BUY
WELEDA HAYFEVER KIT
Size / Quantity 20ml Rhinodoron Nasal Spray & 125 tabs Mixed pollen 30c
Starting 4-6 weeks before symptoms are expected, try the isopathic approach. This means treating the condition with a minute amount of the substance causing the problem, and for that we have Mixed pollen 30C. This mixture of air-borne pollens - Grasses, Cereals,Weeds and Early and Mid blossoming trees - is prepared homeopathically.
RRP £10.45
£9.95 CODE: 6071
10
May 2012
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
Allergies
POTTERS ALLERCLEAR EYE DROPS Size / Quantity 10 Individual doses
Allerclear Eye Drops provides instant relief from irritation of the eyes caused by small particles (dust, pollen, air pollution etc). It can also be used for moistening dry eyes caused by contact lenses and for tired or light sensitive eyes.
RRP £5.49
RRP £4.19
£4.87 Code: 568
£3.94 Code: 4224
RRP £3.45
£3.09 Code: 4069
RRP £3.40
£2.96 Code: 3795
RRP £4.72
RRP £6.06
OPTREX ITCHY EYE DROPS Size / Quantity 10ml
Optrex Allergy Eye Drops are for the effective treatment of itchy, watery or allergy eyes caused by hayfever, house mites and other particles e.g. pet hairs. Soothes and relieves without causing drowsiness.
OTRIVINE ADULT NASAL SPRAY Size / Quantity 10ml, Original or Menthol
Otrivine Adult Nasal Spray can provide fast effective relief from a blocked nose. The spray works in minutes and lasts up to 10 hours. Otrivine Adult Nasal Spray can be used for blocked noses caused by colds, hayfever and sinusitis. For the symptomatic relief of nasal congestion. Contains Xylometazoline Hydrochloride. Always read the label.
NELSONS POLLENNA BLISTER PACK Size / Quantity 72 Tablets
Nelsons Pollenna contains a 6c homeopathic potency of Allium cepa, Euphrasia officinalis, and Sabadilla officinarum to provide a soothing relief from the symptoms of hay fever and other similar allergies by stimulating the body’s own natural healing process.
£4.45 Code: 3713
£5.36 Code: 2734
BECONASE HAYFEVER RELIEF FOR ADULTS Size / Quantity 100 Sprays
Beconase Hayfever Relief for Adults Nasal Spray for the prevention and treatment of common symptoms of allergies including hayfever and all other airborne allergies. Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
11
Hayfever
Words by Sarah Birrell Those of you who suffer from hayfever will know exactly what I am talking about; sneezing, runny noses, nasal congestion, itching, dark circles under our eyes, loss of smell and taste, headaches, poor sleep and post nasal drip. You are releasing excess histamine. It is absolutely essential to be proactive at the first symptom, controlling the histamine release is crucial, so don’t wait for a full blown attack - prevention is key. The pollen starts in April or even before and goes through to August, so now is the time to prepare yourself against the onslaught of trees, weeds and grasses!
So what should you do? Firstly you need to look at your immune system - if your immune system is strong, the hayfever symptoms will be less severe. Start by taking dairy and wheat out of your diet, they can cause allergic reactions in the body. Dairy causes excess mucus to be produced which in turn causes congestion, so try not to eat cheese, milk, or yoghurt for a short while. Drink plenty of green tea instead of tea and coffee and make sure you buy the ‘organic’ brands - they taste so much better. Wheat is now classified as an inflammatory food for many people, so changing to spelt or rye bread and not relying on pasta, pizza, sandwiches, cakes and biscuits can make a huge difference to how your immune system and your gut behaves. Try reading a brilliant new book by American cardiologist, William Davis called “Wheat Belly” and you will see what I mean. Also watch your consumption of ‘deadly nightshade’ vegetables, mostly tomatoes and potatoes. They are called that for a reason! Studies have shown that people with pollen allergies can react to these foods. 12
May 2012
Obviously, you need to try and avoid foods that are high in histamine during this time anyway, so as to lessen the load in the body. Here are the foods that contain high histamine levels: • Wine and champagne (sorry!) • Meat or fish that is smoked, processed or canned • Prepared salads like coleslaw • Soy sauce • Spinach and aubergine • Strawberries, bananas, papayas, kiwi, pineapple, mango, tangerines, grapefruits and prunes. The best thing you can do for your immune system and to reduce your histamine levels is to be a bit ‘caveman’ - not the loincloth but the food! Try to eat your meat and fish plain and fresh and avoid frying it. Grill or roast your meat and bake the fish in water and lemon juice and make huge salads with lashings of olive oil and lemon juice and sea salt. Roast your root vegetables in olive oil and chop them into small cubes and roast and serve with the meat or fish. Eat lots of green vegetables and eat brown rice instead of potatoes.
The best thing you can do for your immune system and to reduce your histamine levels is to be a bit ‘caveman’ - not the loincloth but the food!
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Hayfever
There are several supplements that really do help to reduce the rise in histamine, naturally. • Vitamin C is one of these - take it through the day at 500mg 4 times a day. • Quercetin suppresses histamine release - take 500mg twice a day. • Omega 3 Fish Oil - take at 2,000mg a day. • Horny Goat Weed - take 1,200mg once a day between meals. (if you were around on Valentine’s Day you will remember that this herb is also great for your sex life!) While you are changing your diet and taking your supplements you should also be proactive in prevention and treatment until your body is well enough to cope on its own. One of the best and most natural products that you can use for this is Similisan (see allergy section pg6). Their homeopathic, Original Swiss Formulas made with 100% Natural Active Ingredients have been providing families with remedies that are naturally effective and safe for over 30 years. Dry Eye Relief is good for contact lens wearers too and plane journeys. Allergy Eye Relief stimulates the body’s natural ability to relieve the symptoms of allergies such as burning, itching, redness and excessive watering of your eyes. Irritated Eye Relief stimulates the body’s natural ability to relieve redness, watery discharge, burning, grittiness, dryness, and stinging due to environmental pollutants. It’s gentle enough for children and strong enough for adults. Nasal Allergy Relief, a nasal mist that gently stimulates the body’s natural ability to relieve allergic congestion, itchy, runny nose and rhinitis caused by pollen, pet dander, dust and mould spores. This formula is ‘Non-drowsy’. Finally, there is always the one a day Piriteze – which, again, has been around for a long time and is proven to work for hayfever. Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
13
Slimming
14
May 2012
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Slimming We have new products in this month in this section. We try to describe the products as best we can but if you need any more info please call 01534 885908
The warm weather is almost here, beach season is just around the corner and that means it’s time to shed the last of your spring clothes - with those extra festive pounds we acquired in the winter. Here’s a few tips and products to help you get back to where we were!
Successful athletes do this all the time - before they start a race, they picture themselves crossing the finish line. So take a page from proathletes and before you lose a pound, picture how successful you will be.
Don’t worry, no one else needs to see this! All this picture does is give you a starting reference point so you can see how far you’ve come when you reach your goal. Keep taking pictures to compare the earlier ones.
More daylight hours means more time for physical activity, which can take all forms. Of course you can still work out, or simply spend more time walking, aiming for around 10,000 steps a day. You should aim for an hour of exercise a day but you don’t have to do it all at once!
With this simple strategy you don’t have to think about when you’ll fit in a workout as you’re already doing it. Taking the stairs at work or any building you’re in helps you shed pounds.
Slimming down and rekindling some red-hot passion with your partner? That’s a win-win! More love should lessen your desire to snack. That’s because the brain has four main centres - sleep, hunger, thirst and sex. Food is just one way the brain seeks to satisfy itself. Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
15
Slimming
Fat contains more energy per gram than carbohydrates and protein, and energy that is not burned is stored as body fat. Therefore, fat is an obvious place to cut if you want a lower calorie intake.
The “Fat Magnet” B-Slenda reduces fat, LDL cholesterol, and triglycerides in the body in several ways. First, B-Slenda is a kind of a “Fat Magnet”. The fiber content in B-Slenda is slightly positively charged and the fatty acids in the food are slightly negatively charged. This is a key element to why B-Slenda have a higher fat binding capacity than other fibers. B-Slenda can absorb many times its own weight in fat from the intestine. The natural, active ingredients in B-Slenda reduces fat and cholesterol in the blood by absorption of unbound fats in the intestine. A mass of fluid gel is formed, which practically catches the dietary fat, surrounding the fat droplets. The gel is then excreted with the stool and will not contribute to your waist line. Taken with a large glass of water the active ingredients in B-Slenda swells up in the intestine and absorbs fat from the food present. The mass of fiber and fat are not digested, but is slightly satiating. You can enhance the effect of B-Slenda by moving around regularly and eating a balanced diet with fewer calories and less sugar.
£19.95 Code: 5766 WHILE STOCKS LAST 16
May 2012
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Slimming
Health Monthly Nutritionist, Sarah Birrell brings us some delicious recipes to help us look after our body and mind.
A Delicious Almond Cake Ingredients: • 2 ripe pears • 3 eggs • ¼ cup Agave syrup • 2 ½ cups of ground almonds • 1 tsp baking powder • 1 tsp almond essence
Directions: Preheat the oven to 170C. Grease and line a 20cm cake tin. In a blender puree the pears. In a separate bowl, beat the eggs and syrup until thick and pale. This is quite crucial to the volume of the cake. In another bowl, combine ground almonds and baking powder, then fold into the egg mixture and add essence at the same time. Pour mixture into cake tin and bake for 1 hour or until a skewer inserted into the centre comes out clean, and the cake is starting to come away from the tin at the sides. Set aside for 15 minutes to cool before taking out of the pan.
Enjoy!
I have also tried this recipe with carob to make a chocolate cake with really good results, a denser cake, but still yummy! Just add ½ cup carob powder in place of the almond essence (combining with the almond meal and baking powder). Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
17
Slimming
Slimatee
Stevia
Slimatee is a herbal tea - best drunk each night before bed - containing Frangula & Senna and is a natural herbal aid to slimming. Slimatee has been developed by ‘Kuritee Herbal Tees’ over many years of experience, and represents the ultimate in quality herbal teas. Ingredients are harvested in areas known to be free from pesticides and the filter bags are made from unbleached paper pulp.
Stevia is a South American herb used as a natural sweetener for centuries. The leaves of the Stevia Rebaudiana plant have a refreshing taste, zero glycemic index, zero calories and zero carbs. It is 2530 times sweeter than sugar, and far more healthy! Stevia users have long insisted that the leaves reduced their appetite and their craving for sweets and fatty foods, thus being a very effective aid in weight loss.
WHILE STOCKS LAST
RRP £2.26
£1.96 Code: 433
Up to 26% Off!
RRP £4.59
£4.59 Code: 5763
RRP £4.95
£4.12 Code: 5762 18
May 2012
RRP £3.69
£2.99 Code: 5765
RRP £3.99
£3.24 Code: 434
RRP £2.49
£1.99 Code: 5764
RRP £3.29
£2.79 Code: 5862 Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
Slimming
SWANSON FAT BURNER Size / Quantity 60 Tablets
Stimulate your metabolism to burn fat while promoting lean muscle development with this powerful new formula that contains Citrimax, chromium and vitamin B-6.
BEST BUY
RRP £19.64
RRP £24.99
£12.80 £14.99 Code: 859 Code: 3071
SWANSON LIPOSAN ULTRA CHITOSAN Size / Quantity 180/240 Capsules, 500mg
RRP £8.56
£6.04 Code: 1128
The fat-absorbing capabilities of chitosan have made it one of the nation’s most popular diet aids -but there’s never been a chitosan product as effective as this one! Our LipoSan ULTRA binds up to five times more fat than competing brands.
This 100% natural dietary herbal supplement is used by thousands of people in the UK to lose pounds upon pounds of weight without needing extra exercise or change to normal diet. Now Slim is up to 40% more effective than its nearest competitors within the slimming supplement industry and is a revolutionary dietary supplement which is 100% natural. Now Slim can help to eliminate excess body fat through the process of thermogenesis - the latest breakthrough in natural rapid weight loss. There are only two ways your body can dispose of excess consumed calories: it must store them as fat or dissipate them as heat. Thermogenesis is the new science in which the body uses dietary calories to produce heat and energy instead of fat.
RRP £6.49
RRP £42.99
RRP £3.99
RRP £26.69
RRP £8.49
RRP £44.99
£6.28 £36.74 £3.84 £23.04 £7.74 £40.94 Code: 486 Code: 485 Code: 491 Code: 490 Code: 488 Code: 487
12 Caps
160 Caps
6 Caps
80 Caps
Free magazine on orders over £20 & Free delivery on orders over £40
18 Caps
180 Caps
May 2012
19
Fertility
Ovulation
During each monthly cycle, healthy couples in their 20’s or early 30’s who aren’t using birth control have a 20% chance of getting pregnant, And that’s a surprisingly high percentage considering that you can conceive only around the time of ovulation (a small window of opportunity each month, usually about 12 to 24 hours) during which the egg is viable, or open for the business of fertilisation! It doesn’t sound like much of an opening does it? Sperm are able to live to fertilise for a lot longer than an egg is willing to wait - anywhere from three to six days. Which means that even if you have sex a few days before ovulation, there may be plenty of sperm still around to greet your egg when it emerges. Of course, having sex the day you ovulate would be ideal as after ovulation, that window slams shut until the next cycle. Clearly, knowing when the Big O occurs is key when trying for a baby. Ovulation predictor kits are able to pinpoint your date of ovulation 12 to 24 hours in advance by looking at levels of luteinising hormone, or LH, which is the last of the hormones to hit its peak before ovulation actually occurs.
OVULATION TEST Size / Quantity 5 Tests
A rapid one step self test to detect LH in urine and aid in the detection of ovulation.
RRP £1.49
RRP £6.99
£4.50 Code: 3834
£0.85 Code: 5100
EARLY SIGN PREGNANCY STRIP
Size / Quantity 3 Strips
Sensitive, simple & fast to use. Simply dip the test stick into urine & read results one minute later. 20
May 2012
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Fertility
Everything you need to get healthy and stay health - naturally.
Trying to Conceive?
RRP £27.17
Fertility Plus for Men and Fertility Plus for Women; two essential supplements to greatly help increase your chances of conception either naturally or by IVF. Fertility Plus For Men is a special multivitamin and mineral specifically formulated for men to help maintain good sperm health and increase fertility. One in six couples now find it difficult to conceive and a quarter of all pregnancies end in miscarriage. Scientific research has shown that certain vitamins and minerals can increase your chances of getting and staying pregnant. Fertility Plus For Men contains the highest quality and most important vitamins and minerals scientifically known to help with conception and increase fertility. Each ingredient is at the highest effective dose to help achieve the best results. Formulated by Dr Marilyn Glenville PhD - the UK’s leading nutritionist and authority on increasing fertility naturally - in association with the Natural Health practice
RRP £27.17
£23.30 Code: 4739
£23.30 Code: 4738
Please visit healthmonthly.co.uk for more detailed product descriptions on all our products... RRP £39.99
FertilAid for Women is the doctor-approved and ObGyn-recommended supplement designed to increase fertility and improve reproductive health. With an all natural, non-prescription formula that brings together scientifically-validated herbal ingredients and essential vitamins, FertilAid promotes female hormonal balance and reproductive wellness, supporting fertility and optimizing your chances to conceive. FertilAid has no negative side effects and has no impact on multiple births.
RRP £34.99
RRP £34.99
£34.99 £29.99 £29.99 Code: 6267 Code: 6265 Code: 6266
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
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A bit of confusion Our Swanson products have a code to show the day it was manufactured and not the useby date. So they are fresh for 2 years from that date.
ATEASE
RRP £27.99
£18.78 Code: 6148
CRAVE Stop
RRP £34.99
£21.29 Code: 6158
ENERGY GOUCH! trueENERGY
RRP £24.99
£17.03 Code: 6170
RRP £29.99
£19.95 Code: 6154
Putting Health in Order
IN•JOY MUSCLE NERVE SinuZyme Shield EASE
RRP £39.99
£23.98 Code: 6168 22
May 2012
RRP £17.99
£12.95 Code: 6165
RRP £29.99
£19.95 Code: 6161
RRP £24.99
£17.03 Code: 6152
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
New Lines
Balanced. Therapeutic. Trusted. These words drive the passion to create holistic, natural health and wellness solutions at Redd Remedies. They are committed to providing you and your family with an effective selection of high quality, natural supplements. Redd Remedies’ products, working quickly to deliver results and provide meaningful support for the entire body. Redd Remedies is the culmination of years of work, research, and an uncompromising desire to offer the best products to their customers. Their family started in the health food industry in 1961 with a small retail store in Roseland, IL, where they made a promise then that still holds true today, which is to not sell anything that they would not happily give to their own family and friends. Why the name Redd Remedies? Redd means to put in order, which is exactly what they do at Redd Remedies. They help you put your life, as it relates to health, in order. They have helped tens of thousands of people like you experience a better level of health, and together they can help many more! Whether this is the first supplement you have ever taken or whether you have been taking supplements as long as we have, they want to be a supporter, helper and partner in your journey to true health and wellness.
WHILE STOCKS LAST
RRP £38.45
£23.45 Code: 6172
Please visit healthmonthly.co.uk for more detailed product descriptions on all Redd Remedies products...
RRP £2.55
£2.23 Code: 6080
RRP £2.55
£2.23 Code: 6082
RRP £2.55
£2.23 Code: 6079
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
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At Coromega, they always like to think big, and today we’re announcing their newest goal - to help everyone achieve healthy omega-3 levels of 7.2 or higher. Because the majority of people are omega-3 deficient, which means most of us are losing out on healthier minds, hearts and bodies. Delicious omega-3 fish oil comes in a convenient, single-serve squeeze – a tasty burst of goodness with two essential fatty acids, DHA and EPA. And it’s clinically proven to have 300% better absorption than regular softgels, which mean you’ll be on your way to 7.2 in no time.
1. The intake of the recommended amount of DHA and EPA was shown to have healthy benefits 2. To support healthy triglycerides 3. Keep your brain functioning at its best 4. To support the body’s natural antiinflammatory response 5. To maintain healthy mood 6. Maintain healthy eyes and good vision 7. To support joint health and mobility 8. To balance omega-6 (which we get too much of in Western diets) and promote omega-3 metabolism 9. To make sure every cell in your body has the omega-3 it needs 10. To be your best and keep your body running with your mind.
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RRP £29.99
RRP £29.99
RRP £29.99
£19.99 £19.99 £19.99 Code: 6213 Code: 6212 Code: 6214
RRP £20.99
RRP £20.99
£16.99 Code: 6209
£16.99 Code: 6211
RRP £20.99
£16.99 Code: 6210
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
New Lines
Citrusway Citrusway was created from the idea of bringing safe and natural nail, fungus and skin products to its audience. Their products aim to deliver superior results without the use of chemicals or toxic drugs. Citrusway has created an approachable and natural nail and foot care line, which allows their customers to have superior, safe and natural solutions that addresses nail and foot fungus problems. Citrusway uses a naturally derived citrus extract as its active ingredient and works by penetrating, dehydrating and asphyxiating bacteria and fungus.
RRP £15.99
£10.99 Code: 6252
RRP £9.99
£6.79 Code: 6253 RRP £15.99
£10.99 Code: 6254
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
25
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“Nature has provided us generously with everything we need to remain in good health.” The natural Kneipp Classic Herbal Body Washes are gentle, thorough, cleansing gels that combine plant and water therapy for the shower. They are alkaline free, color and preservative free, dermatologist tested and pH balanced. They deodorise naturally and are perfectly suited for daily showers. How it works: Highly concentrated essential oils interact with the power of warm water to release those essential oils, while cleansing the skin. Key Benefits: The aromatic oils alleviate stress, strain, fatigue and congestion through skin absorption and inhalation.
RRP £4.45
RRP £4.45
£3.95 Code: 6092
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£3.95 Code: 6093
RRP £4.45
RRP £4.45
£3.95 Code: 6089
£3.95 Code: 6090
RRP £4.45
RRP £4.45
£3.95 Code: 6088
£3.95 Code: 6091
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
Kneipp
KNEIPP NATURAL SKINCARE LEMONGRASS AND OLIVE
Size / Quantity 75ml
KNEIPP NATURENEW ORGANIC BODY OIL
The natural aromatherapeutic effect of lemongrass is known to stimulate body and mind while benefiting concentration and motivation. Additional benefits from high quality olive oil protects your skin from moisture loss and leave skin feeling smooth and supple. The fresh smelling essential oils of Lemongrass are known for their re-energising and uplifting effects, it revitalises body and mind and can relieve symptoms of jetlag and stress. Olive oil has been a valuable ingredient in personal care for centuries; promoting healthy skin, the oil of this miraculous fruit is rich in unsaturated fatty acids helping skin maintain elasticity and creating a long-lasting shield of moisture to keep skin feeling smooth and silky.
This balm is perfect for dry, cracked or rough skin. Not only does it moisturise but it reconditions, softens and deodorises your little tootsies. It also has an antibacterial agent which kills germs and leaves feet feeling fresh and rested.
This organic body oil contains organic safflower and olive oils, rich in unsaturated fatty acids and grapefruit essential oil to restore firmness and elasticity. It is also used to help heal scars, stretch marks and dry skin.
RRP £8.95
RRP £8.95
Size / Quantity Lemongrass & Olive 200ml
£7.95 Code: 6085 RRP £6.95
£6.18 Code: 6084
KNEIPP HEALTHY FEET FOOT BALM
£7.95 Code: 6087
Size / Quantity 100ml
RRP £8.95
£7.95 Code: 6086
RRP £12.95
£11.51 Code: 6083
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
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GARDEN OF LIFE IMMUNE BALANCE RAPID EXTRA STRENGTH
RRP £28.92
£14.25 Code: 6111
Size / Quantity 60 V Lozengers, Citrus Flavour
There are times when you just don’t feel like yourself. Taken at the onset, invigorating Immune Balance Rapid Extra Strength vegetarian lozenges dissolve easily for rapid release and delivery of its multidimensional ingredients to support your body’s immune system through cold weather season or any time you feel less than your extraordinary self.
GARDEN OF LIFE WOBENZYM N Size / Quantity 800 Enteric-Coated Tablet
Wobenzym N is the authentic systemic enzyme formula trusted by millions worldwide to provide clinically demonstrated support for joint and inflammation health.
RRP £205.96
RRP £66.00
Code: 6106
Code: 5560
RRP £17.99
RRP £24.99
£109.99 £34.99
GARDEN OF LIFE FUCOTHIN Size / Quantity 90 Softgels
Garden of Life’s fücoTHIN isn’t like other metabolic support products that give you the jitters or keep you from sleeping. Containing the carotenoid fucoxanthin, fücoTHIN features levels 250-500 times higher than wild seaweed.
GARDEN OF LIFE EXTRAORDINARY BEAUTY PROBIOTIC SMILE Size / Quantity 60 probiotic mints
If a naturally brighter, whiter smile and fresher breath is what you are seeking, look no further than Probiotic Smile™ from Garden of Life®.
£15.49 £19.99 Code: 6119 Code: 6120
GARDEN OF LIFE EXTRAORDINARY BEAUTY LOVELY LEGS Size / Quantity 30 Vegan Capsules
If you deal with unsightly spider and varicose veins, you will be interested in what Lovely Legs from Garden of Life® may be able to do for you.
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Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
Garden of Life
GARDEN OF LIFE VITAMIN CODE RAW KOMBUCHA
Size / Quantity 60 Ultra zorb Vegan Capsules
A fermented tea beverage full of live probiotics and enzymes for energy, healthy metabolism, digestive health and immune support
RRP £25.95
RRP £16.99
RRP £59.99
RRP £18.99
RRP £24.99
RRP £29.95
£18.99 £10.99 Code: 6112 Code: 6116
GARDEN OF LIFE VITAMIN CODE RAW IRON
Size / Quantity 30 Ultra zorb Vegan Capsules
Garden of Life®’s RAW Iron is a comprehensive, whole-food, multi-nutrient formula providing delivery of vitamins and minerals, particularly iron, vitamin B12, vitamin C and folic acid.
GARDEN OF LIFE OCEANS 3 BETTER BRAIN Size / Quantity 90 Capsules
High-potency Omega-3 supplement, Better Brain also includes Vinpocetine, Bacopa and Phosphatidylserine, all known for their positive effect on brain health.
£29.99 £13.65 Code: 6110 Code: 6115
GARDEN OF LIFE VITAMIN CODE RAW ANTIOXIDANTS
Size / Quantity 30 Ultra zorb Vegan Capsules
providing delivery of vitamin A complex, vitamin C, vitamin E complex and selenium along with a RAW antioxidant blend containing RAW glutathione and RAW Superoxide Dismutase.
GARDEN OF LIFE COD MEGA Size / Quantity 90 Liquid Capsules
CODmega Wild Fish and Cod Liver Oil Complex is a unique blend of wild fish oils including sardine oil, anchovy oil and cod liver oil.
£19.99 £24.99 Code: 6117 Code: 6107
GARDEN OF LIFE VITAMIN CODE KIDS Size / Quantity 60 Chewable Bears
Feed your child’s body with Vitamin Cod Kids, a yummy, cherry-berry chewable multivitamin specifically designed to meet the unique nutritional needs of kids. Vegetarian and Gluten Free.
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
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Vibrant Health is a brand of products to assist the healing of illness and the establishment of optimum health. Both natural pharmaceuticals (nutraceuticals) and products for general health improvement can be found within the line. Nutritional science and biochemistry have taken us far beyond the simpler concept of nutritional supplementation by vitamins and minerals alone. Product development is based on scientific discoveries that lead us to combine recognised nutrients with more recently identified natural therapeutic factors from plants, animals, earth and laboratory into truly effective dietary supplements and concentrated foods. Vibrant Health was founded in order to provide trustworthy, high-quality nutritional supplements that deliver the benefits claimed.
VIBRANT HEALTH JOINT VIBRANCE
Size / Quantity 252 Tablets
A most comprehensive formula whose primary component, Arthred®, is clinically reported to nutritionally support healthy joint function all by itself.
RRP £46.75
£32.50 Code: 6251
WHILE STOCKS LAST
The power to heal, the energy to thrive VIBRANT HEALTH GREEN VIBRANCE Size / Quantity 15, 30 or 60 Day Supply
RRP £84.25
£62.99 Code: 6246
There are a lot of ingredients in Green Vibrance: 64 in all. They were put together with care, in order to maximize the synergism among nutrients. The result delivers nutritional support to the 11 body systems.
RRP £49.95
RRP £28.49
£19.08 Code: 6248
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£36.99 Code: 6247
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
New Lines RRP £35.65
£24.99 Code: 6244 RRP £35.65
£22.99 Code: 6245
VIBRANT HEALTH MANNOSE & BOTANICALS U.T. VIBRANCE Size / Quantity 50 Vegipure Tablets or 57.25 Powder
Vibrant Health’s U.T. Vibrance combines European D-mannose with carefully selected botanical extracts and powders traditionally used to support healthy urinary tract function. It comes in both tablets and as a mildly sweet tasting powder that mixes easily in any number of your favorite beverages.
VIBRANT HEALTH PUREGREEN PROTEIN Size / Quantity 470g - Vanilla or 452.55g Mixed Berry
A Revolutionary Formula of Pure green vegetable protein with the amino acid ratio of human muscle.
RRP £38.75
£29.99 Code: 6242
RRP £38.75
£29.99 Code: 6243
VIBRANT HEALTH FIELD OF GREENS
Size / Quantity 30 or 60 Day Supply
Field of Greens is a collection of organic, Kosher, raw green foods that sets a new standard in green food nutrition, supporting for immunity, and overall health.
RRP £85.65
RRP £47.89
£49.99 £28.99 Code: 6250 Code: 6249
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
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RRP £9.99
£7.99
L’OREAL MEN EXPERT HYDRA ENERGETIC FLASH BRONZER
Fair Code: 6132 Medium Code: 6131
Size / Quantity 50 ml Provides a healthy look and skin look brighter in one moisturiser with a flash bronzer.
L’OREAL NUDE MAGIQUE BB CREAM
Size / Quantity 30 ml Fair or Medium skin tone
Moisturising skincare transforms to lightweight foundation for skin which looks flawless and even with a dewy glow. Fair - 6132 Med - 6131
RRP £9.99
£7.99 Code: 6126
RRP £14.99
£10.90 Code: 6094 LOREAL DERMO EXPERTISE REVITALIFT 10 REPAIR NIGHT CREAM Size / Quantity 50ml
The luxurious formula is so moisturising, it leaves your skin feeling supple and smooth for when you wake up in the morning. 32
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Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
Vitabiotics
Your body has over 140 different joints and whether you are involved in sport, fitness, or wish to look after your joints and bones in later life, they deserve the best care possible. Research now shows that certain nutrients play an important role in keeping your joints in good shape. Jointace provides proven nutrients for joint health and all our products are produced to pharmaceutical quality & standards.
WHILE STOCKS LAST
VITABIOTICS JOINTACE SPORT Size / Quantity 30 Tablets
£10.68 Code: 6074
Jointace Sport is specially designed for those who want the maximum, premium support available for sports and an active life. It combines glucosamine and chondroitin with Hyaluronic Acid and Bromelain for joint health. Hyaluronic Acid can help maintain lubrication and movement of joints.
VITABIOTICS JOINTANCE COLLAGEN Size / Quantity 20 High Strength Tablets
RRP £8.50
£6.38 Code: 6072 £9.92 Code: 6073
Jointace Collagen tablets provide a comprehensive formula of 13 nutrients specifically designed for those who wish to maintain joint health with particular focus on cartilage health through the added benefits of collagen.
£5.63 Code: 6075
VITABIOTICS JOINTACE MAGNET ACTION
Size / Quantity 18 Magnetic Plasters
Jointace Magnets have been developed to provide sustained support and contain special high grade ceramic magnets which emit a safe magnetic field that penetrates to where it is most needed. Jointace® Magnets provide a complementary approach to maintaining joint health and are free from side effects.
VITABIOTICS FEROGLOBIN PLUS GENTLE IRON LIQUID Size / Quantity 200ML Orange Flavouring
Feroglobin Plus is an advanced liquid iron formula to help maintain the formation of red blood cells and energy release. Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
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BORAGE THERAPY
RRP £14.99
RRP £15.99 £12.85 £15.15 £12.99 Code: 6221 Code: 6219 Code: 6220 RRP £19.99
ADVANCED FORMULA This new formula comes from 12 years of pioneering research using natural botanicals which have proven benefits for itching.
LIGHTER FRAGRANCE This new product is the same formula as our best selling original unscented lotion. It provides the same benefits and has a light refreshing scent.
ORIGINAL UNSCENTED It has been clinically tested (on people) and proven to offer real relief for sufferers of dry, red and itchy skin.
These OMEGA-6 products are specifically formulated to relieve dry cracked skin in just days AND promote the growth of healthy new skin cells for long-term benefits. Bringing relief to those who suffer from chronic dry skin and some forms of atopic dermatitis and eczema. 34
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Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
ShiKai
Many people have dry skin that just won’t go away and isn’t relieved with traditional moisturisers. This is why ShiKai created Borage Therapy. These products have an ingredient so effective, it’s been proven in medical journals again and again. In other words, it really works.
RRP £12.99
£10.99 Code: 6224
Borage oil, extracted from the seeds of the borage plant, is a natural source of gammaLinolenic Acid (GLA), an important OMEGA-6 fatty acid, which is required for healthy skin cell membranes. Without sufficient GLA, cells can’t retain enough moisture. This can result in dry skin and other chronic skin problems.
FOOT CREAM
Size / Quantity 125ml
This top selling lotion has a 10 year history of successful sales, helping relieve dry, red and itchy skin.
Borage oil penetrates deep, delivering GLA and its benefits directly to the cells, skin retains more moisture and is healthier.
HAND CREAM
RRP £9.99
Size / Quantity 73ml
It has been clinically tested (on people) and proven to offer real relief for sufferers of dry, red and itchy skin.
RRP £9.99
£8.99 Code: 6223
£7.49 Code: 6222
CHILDRENS LOTION
Size / Quantity 87ml
Borage Therapy Children’s Lotion provides fast relief for red, itchy skin, cradle cap, and many forms of atopic dermatitis and eczema.
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
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INCREDIBLE PUMPKIN PEEL
Size / Quantity 35 ml All Skin Types
From its inception, MyChelle Dermaceuticals has been a true pioneer in combining clinically proven, natural bioactive ingredients with cutting-edge science. It is this innovative approach that has made MyChelle Dermaceuticals the leader in results-driven, nontoxic skin care, and the source for education with the utmost integrity. For over a decade, MyChelle Dermaceuticals has been guided by stringent principles of purity, efficacy and safety. Continuing this commitment assures future excellence in innovative formulations and product confidence.
“When your strength, individuality and personality are expressed, you radiate beauty”
RRP £26.69
£23.99 Code: 6286
Loaded with antioxidants, this fortifying peel rejuvenates and supports cellular integrity while clearing pores and aiding detoxification. Skin is left feeling incredibly soft, smooth and clean with a renewed healthy glow.
Leading the way with revolutionary skin care SUN SHIELD UNSCENTED
Size / Quantity 68 ml SPF28
Environmentally-safe, full spectrum UVA/UVB sun defense that offers effective protection, yet is gentle enough for infants and non-irritating near the eyes.
RRP £29.99
£25.89 Code: 6298 36
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REPLENISHING SOLAR DEFENSE
Size / Quantity 68 ml SPF30
Repair and avert photo-damage brought on by the sun’s aging rays while maintaining protective moisture.
RRP £29.99
£25.89 Code: 6297
FRUIT ENZYME SCRUB
Size / Quantity 68 ml All Skin Types
Dual skin polishers and dissolving enzymes quickly exfoliate dead skin cell build-up and unwanted debris in pores.
RRP £17.10
£15.49 Code: 6288
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
MyChell
RRP £42.21
RRP £54.95
£35.69 Code: 6295
SERIOUS HYALURONIC FIRMING SERUM
£45.95 Code: 6294
Size / Quantity 30 ml
NOTOX ANTI WRINKLE SERUM Size / Quantity 30 ml
Firms and lifts facial contours while Hyaluronic Acid replenishes skin’s moisture reserves. Cell renewing Copper Mineral has been known to tighten skin, improve elasticity and stimulate collagen synthesis. Proline, an amino acid, improves moisture retention and aids tissue repair.
Powerful antioxidants and a unique multi-peptide blend improve skin texture while reducing the appearance of lines and wrinkles. Matrixyl synthe reduces wrinkle volume by 21% and wrinkle depth by 19% in 8 weeks.
See our full range of MyChell products at www.healthmonthly.co.uk FABULOUS EYE CREAM Size / Quantity 15 ml All Skin Types Exhibits anti-aging properties that include firming and reduction of fine lines, antioxidant activity. Has been clinically proven to reduce eye contour area wrinkle depth by 15%.
MAGNOLIA FRESH EYES
Size / Quantity 15 ml All Skin Types A blend of peptitdes and plant extracts sheds light on even the darkest under-eye shadows and sends bags packing.
PUMPKIN RENEW CREAM Size / Quantity 35 ml
This natural body lotion is specially created to enhance your skin’s natural glow. It’s formulated with Royal Jelly, one of natures most nourishing substances, packed with 134 nutrients, including 17 amino acids, and vitamins A, C, D and K, as well as multiple Bvitamins.
FRUIT ENZYME CLEANSER
Size / Quantity 61 ml Gentle deep cleanser uncovers remarkably fresh, smooth skin. A special blend of natural multi-fruit AlphaHydroxy Acids unclog and purify pores, and increase cellular turnover for a more youthfully refined look.
RRP £25.86
£22.99 Code: 6285 RRP £28.36
£24.65 Code: 6291
RRP £28.95
RRP £10.99
£32.99 Code: 6289
Free magazine on orders over £20 & Free delivery on orders over £40
£9.66 Code: 6287 May 2012
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RRP £12.99
£10.45 Code: 6270
The active ingredients in Hyland’s homeopathic medicines work by stimulating the most effective healing force known - the body’s own natural defenses and are therefore they are not heavy or overpowering. The medicines are virtually free of side effects and can be taken by nearly anyone at any time, from infants to the elderly, including anyone taking prescription medications. In addition to its century-long commitment to make safe & natural homeopathic medicines readily available, Hyland’s has been a leader in innovations that answer the changing health needs of our modern world. Hyland’s broad base of customers includes many who discovered the company’s medicines after lengthy and often painful searches for answers to their health problems. Their words flow into the company daily and tell a common story of frustration relief and gratitude.
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RRP £12.99
RRP £9.99
£9.79 Code: 6271
£7.59 Code: 6269
Hylands Natural homeopathic remedies for the entire family. RRP £10.99
£9.95 Code: 6274
RRP £10.99
£9.95 Code: 6281 MUSCLE THERAPY GEL
RESTFUL LEGS
Provides topical relief of muscle soreness, bruising & swelling due to overexertion or injury. It contains Arnica the first natural remedy for swelling, bruising and trauma and has a light, pleasant smell. Provides natural, safe and effective pain relief, absorbs quickly & is never greasy.
This natural homeopathic medication is specially formulated to help alleviate symptoms such as creepycrawly feelings or itching of the legs, or the compelling urge to move the legs, especially while lying down, sleeping, or sitting still for long periods.
Size / Quantity 85g
Size / Quantity: 50 Tablets
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
New Lines
A. Vogel are a modern science-based company, grounded in the knowledge and traditions of the herbalist. They offer a comprehensive programme of education for retailers to ensure that the most up-to-date information is available to those who use their products. The majority of herbs used to produce the A.Vogel range are grown using a strict organic protocol, mainly in the fertile conditions of Roggwil, Switzerland. This allows the company to exert complete control over the cultivation of plants, from planting through to harvesting, using good agricultural and collection practice. They have complete traceability of all their raw material and as they grow their own herbs, they can be certain that their use of plant material is environmentally sustainable.
RRP £18.99
RRP £38.99
£14.99 Code: 6315
£20.25 Code: 6313
SINUS RELIEF HOMEOPATHIC
PROSTASAN PROSTATE CAPSULES
Size / Quantity 120 Tablets
Natural Relief for sinus inflammation, sinus congestion. Relieves nasal congestion and pressure, inflamed sinuses, sinus aches and itches.
Size / Quantity 30 Softgelsl
Saw Palmetto berries have been used for many years as a herbal treatment for symptoms of an enlarged prostate.
To see more new products and details at: www.healthmonthly.co.uk ECHINAFORCE
Size / Quantity 50ml or 120 Tablets , 250mg
RRP £21.99
£12.29 Code: 6303
50ml
RRP £21.99
£12.29 Code: 6306
120 Caps
Our Echinacea is produced using extracts of freshly harvested, organically grown Echinacea purpurea herb and root, picked fresh and used within 24 hours of harvest.
ALLERGY RELIEF HOMEOPATHIC POLLINOSAN
RRP £18.99
£14.99 Code: 6307
Size / Quantity 50 ml or 120 Tablets RRP £18.99
£14.99 Code: 6311
50ml
120 Caps
Free magazine on orders over £20 & Free delivery on orders over £40
For hayfever, best results are achieved when the medication is started 1 to 2 weeks before the onset of the allergy season and continued throughout the allergy period.
May 2012
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Weight loss programmes; if I had to list them here it would take up the whole article and more! Everyone looks at them like a diet – but do you really want to be on a diet for the rest of your life? Probably not, but you could manage your weight easily if you understand what makes you put on weight and what doesn’t and understand more about how food works. Hopefully that hasn’t put you off, so let’s look at how most people are eating, and try and understand our food. In today’s World the average person is eating like an athlete. In other words their meals consist mostly of carbohydrate. We have a huge problem with diabetes today, Type 2 diabetes is directly related to diet and can be halted with dietary changes. Our grain consumption is too high. The majority of people are either sitting at a desk, sitting in a car or standing in a shop they are not running the marathon. Where are those carbohydrates going? Guess what, turning to fat! People are hungry at lot of the time because they are filling up with carbohydrates when their body is actually asking for protein to keep them lean and strong and full of energy.
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Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
Weightloss
The more carbohydrates you eat, the fatter you get. It is protein that builds muscle and repairs the body, protein stops hunger and it is ‘real’ food. If you were an Olympic athlete that amount of carbohydrate would be fine because you would be regularly using it up. The secret is to omit ‘man made’ carbohydrates like bread, pizza, biscuits, cakes and pasta, from your diet and concentrate more on high quality protein, in the form of eggs, meat and fish (not smoked or processed as these contain nitrates which can be a risk factor in some cancers). Eat ‘natural carbohydrates’ from fruit and vegetables. Especially root vegetables like sweet potato, carrot, parsnip, beetroot, celeriac etc and use brown rice as well. Instead of bread sandwiches, buy Cos (Romaine) lettuce and use the lettuce to wrap the contents of the sandwich or even better, take a salad box to work with meat/fish or eggs and lots of great raw salad vegetables and some rice. Add loads of olive oil – contrary to what most people think - good oils like olive and flax are NOT fattening. What is fattening is saturated fat and hydrogenated fat from the skin of fowl and the fat of meat and from unstable oils like corn and sunflower, especially when heated. Do you really need that cappuccino and muffin midmorning? Try a banana and a cup of organic green tea, you will learn to love it because of its huge health giving benefits. Try eggs instead of cereal for breakfast and experiment with spelt and rye bread, they both will give you so much more energy and you will lose the bloating that comes from wheat. This all means that you don’t have to starve yourself, you can enjoy your food knowing that it is going to support you and keep you slim. Finally, if you want to know how to increase your metabolism and burn fat, go to the gym and lift weights, it works wonders. However, DON’T do this without the supervision of a trainer initially.
For those of you who are trying to give up smoking, the nagging result can be weight gain as you delve into the sweet jar with all those empty calories. Very often the problem with giving up smoking is what do you do with your hands? This is why sweets and treats often replace the cigarette and the weight gain goes on. Now you can avoid all that by using Vogue electronic cigarettes. They make you think that you still have that cigarette in your hand. Or even try NTB and Arkopharma herbal cigarettes, both nicotine free. It’s a great way to progress from real smoking to pretend smoking, to no-smoking. Also try Alan Carr’s book ‘Easy Way to Stop Smoking’, it apparently has amazing results.
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
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cigarettes E-Cigarettes
electronic
Smoke indoors and quit with style! RRP £9.95
£7.95 Code: 6191
Vogue Technology Co., Ltd. is one of the leading manufacturers of electronic cigarettes. Their innovations are the product of one of the top research and development teams in the business, and their reliability is backed by a meticulous Quality Control System. All Vogue products have obtained CE, RoHS, as well as SGS certification. Like the nicotine patch or gums, e-cigarettes are used as a nicotine replacement tool. This means that you should eliminate, or at least decrease, your use of traditional cigarettes as you gradually increase your use of the electronic cigarettes. Other users have taken a different approach, using the system to make going ‘cold turkey’ a little less painful. They made the decision to stick completely with electric cigarettes from the start. The greatest complication reported with this method is struggling to resist the call of tobacco if they face technical issues with their system. Electronic cigarettes are still fairly new to most areas. This means it might be a while before anyone asks if they can ‘bum a cartridge’. This doesn’t mean that support to quit smoking with e-cigarettes isn’t available. In fact, there are a number of active online communities for e-smokers. There you will find information about making a system work for you, support in your efforts to quit, and news about the accessibility, safety, and regulation of the product. 42
May 2012
VOGUE E-CIGARETTE BASIC STARTER PACK 2 Cartridge Blister Pack
This kit includes the basics you need to get started with our new range of e-cigarettes. The kit includes one rechargeable battery section and two cartomisers, which contain the liquid and atomizer (which vaporises the liquid) in one sealed compartment, eliminating the possibility of leaks etc. Also supplied is the USB charging unit, which you simply screw the battery section on to, before inserting into any USB port you have.
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
E-Cigarettes
(images not to scale)
VOGUE DISPOSABLE E-CIGARETTE PACK Available in Packs of 1 or 5
The convenient & economical single-use disposable electronic cigarette from Vogue comes fully charged and ready to use. Each individual electronic cigarette provides the equivalent to 2 regular packs of cigarettes, and once finished can be safely disposed. • Economical • Disposable • Non-refillable • Fully charged There is a choice of 2 strengths to decide between, the high strength black coloured e-cigarettes and the medium strength ‘cigarette-look’ e-cigarette. The small, convenient e-cigarette can be discreetly placed in your pocket or bag, and when required can be simply taken out for another puff for instant relief from cravings. Recent changes in the law has required smokers to leave the comfort of bars, restaurants and public areas, and retreat to the designated smoking areas; which often require you to stand outside in the cold and rain - but now with the new range of electronic cigarettes this will be a thing of the past, as they only emit water-vapour and not smoke, they can be used anywhere.
RRP £4.99
£3.45 Code: 6151 RRP £4.99
£3.45 Code: 6175
RRP £15.99
RRP £15.99
£13.45 Code: 6181
£13.45 Code: 6178
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
43
E-Cigarettes
VOGUE LIFESTYLE E-CIGARETTE STARTER PACK White High Strength
This model is slightly larger than the average real cigarette and has an elegant outward appearance. It comes ready with all the necessary accessories you’ll need for a good few weeks use. It provides a smooth draw for a comfortable feel.
VOGUE LIFESTYLE E-CIGARETTE GIFT PACK White High Strength
The mini electronic cigarette by vogue contains two batteries, six cartomizers, a power adaptor and USB charger. The mini kit is perfect for anyone on the move and features a realistic looking e-cigarette presented in a stylish compact gift box.
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May 2012
PACK CONTENTS • Batteries x 2 • Coartomizers x 6 • Power Adapter • USB Charger • User’s Manual
RRP £23.99
£19.95 Code: 6202
Also Available in Black High Strength - CODE: 6203
PACK CONTENTS • Batteries x 2 • Cartomizers x 6 • Power adapter • USB charger • User’s manual
RRP £23.99
£19.95 Code: 6200
Also Available in Black High Strength - CODE: 6201
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
E-Cigarettes
Blue Medium Strength
The Lifestyle Slim starter kit includes one of the thinnest electronic cigarettes available on the market. Measuring just 7.1mm in diameter, , allowing for quick and instant relief from nicotine cravings whenever, and wherever you are.
VOGUE V88 E-CIGARETTE STARTER PACK White Medium Strength
Comes in a Portable and rechargeable case with standby. LCD display on case accurately indicates charge & status. Excellent smooth vaporizing effect Aluminium-foil cartridge cover. Vivid similarity to real cigarettes. Charges in packet on the move
PACK CONTENTS • Charging Unit • Batteries x 2 • Cartomizers x 5 • USB Cable • User manual • Certificate
RRP £28.99
£25.95 Code: 6204
Also Available in Black High Strength - CODE: 6205
PACK CONTENTS • Batteries x 2 • Cartridges x 5 • Atomizer • Charging Unit • Power adapter • USB line
RRP £32.99
£29.95 Code: 6185
(images not to scale)
VOGUE LIFESTYLE SLIM E-CIGARETTE STARTER PACK
Also Available in Black High Strength - CODE: 6182
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
45
E-Cigarettes
VOGUE SMOKE E-CIGARETTE STARTER PACK White Medium Strength
Using the latest tank vaporisation system to provide one of the thickest and strongest vapour hits available. By using a re-fillable tank cartridge and atomizer, you can use your favourite e-cigarette liquid to provide your most desired effect.
VOGUE EXCLUSIVE FASHION E-CIGARETTE STARTER PACK
White High Strength (available in Black Medium Strength) With elegant pen style design and big cartridges that hold a good amount of liquid. The Vogue Exclusive Fashion provides decent vapour production and a comfortable feel designed specifically with ladies in mind.
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May 2012
PACK CONTENTS • Batteries x 2 • Tank Atomizer • Tank Cartridges x 5 • Power adapter • USB charger • Gift packing
RRP £18.99
£16.95 Code: 6189
Also Available in Black High Strength - CODE: 6187
PACK CONTENTS • Batteries x 2 • Atomizer • Disposable Cartridges x 5 • Power Adapter • USB Charger • Gift Box
RRP £21.99
£17.95 Code: 6206
Also Available in Black Medium Strength - CODE: 6207
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
E-Cigarettes
White, Vapour Release Control (also available in Black) The Titan Electronic Cigarette is one of our most versatile models yet - with a variable delivery system, which allows you to select the desired vapour flow. By altering the power from the battery, multiple draw feel variations can be achieved.
VOGUE TITAN LCD E-CIGARETTE STARTER PACK
LCD Vapour Release Control (only available in Black) The top of the range Vogue LCD Programmable Electronic Cigarette features an inbuilt LCD display to provide details on charge and settings. A huge vapour without the burning taste and leaking problems associated with cheaper brands.
PACK CONTENTS • Batteries x 2 • Cartridges x 5 • Atomizer • Charging Unit • USB line • Gift packing
RRP £35.99
£29.95 Code: 6195
Also Available in Black - CODE: 6193
PACK CONTENTS • Batteries x 2 • Coartomizers x 6 • Power Adapter • USB Charger • User’s Manual
Free magazine on orders over £20 & Free delivery on orders over £40
RRP £37.99
(images not to scale)
VOGUE TITAN E-CIGARETTE STARTER PACK
£32.95 Code: 6198
Only Available in Black
May 2012
47
Improve Your Sex Life
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May 2012
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
Improve Your Sex Life We have new products this month in this section. We describe the products as best we can but if you need any more information please call 01534 885960
RRP £59.99
£36.99 Code: 6135 SAVING £23! THAT’S 38%
DREAMBRANDS M DRIVE
NATURALLY INCREASE TESTOSTERONE Size / Quantity 60 vegetarian capsules
Mdrive contains no hormones or steroids. Instead, it is formulated with a blend of 6 natural extracts - each with its own purpose but made more powerful when combined together. Testosterone regulates many of the body’s functions. It influences libido, energy, bone and muscle development and the regulation of fat, sugar and blood pressure. Lower levels have also been linked to depression and loss of confidence.
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
49
Improve Your Sex Life
Tips for healthy sex after 50
1 Sloooww down 2 Massage.. 3 High Energy 4 Qualit y time 5 Feel good It takes longer to warm us up these days. One of the best things about mid-life and later-life sex is the absence of urgency! Enjoy slow sex and make play last hours… or days.
Appreciate and celebrate your own and your partner’s bodies. Massage oils and gels in candlelight can help create a certain mood – whatever looks good, feels good.
RRP £19.64
RRP £28.56
£13.40 Code: 2556
£8.16 Code: 3269
Try to make love during higher energy times. Midnight sex after a romantic meal may work for youngsters, but we’re more likely to feel full and ready for a sleep! Instead, make time in the morning or afternoon.
Enjoy snuggle time before, during, and afterwards. Holding each other, feeling the warmth and texture of each other’s skin, is one of the sexiest parts of making love.
Do sexy things together long before you go to bed. Visit lingerie or sex toy shops. Leave sexy notes in each other’s pockets and give each other little gifts. RRP £15.50
£15.50 Code: 5328 RRP £14.29
£9.88 Code: 4579
RRP £35.71
£16.75 Code: 1676 Improves labido 50
May 2012
Enhances feeling
High energy
Silky smooth skin
Multi-vitamin 50+
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
Improve Your Sex Life
RRP £27.99
£17.85 Code: 6139 SAVING £10.14! THAT’S 36%
DREAMBRANDS INTERNAL HARMONY FOR WOMEN Size / Quantity 70 applications
RRP £59.99
RRP £15.99
£36.99 Code: 6137
£9.99 Code: 6138
SAVING £23! THAT’S 38%
SAVING £6! THAT’S 38%
DREAMBRANDS ADD LIB ENERGY, MOOD, & DESIRE Size / Quantity 60 or 15 vegetarian capsules
Benefits validated by research In a 2-week study with 33 females, ages 35-60, the results of 2 self-administered questionnaires showed that Add Lib, taken daily, significantly improved energy, mood and desire.
This scientifically-formulated topical cream contains natural progesterone to help maintain a healthy balance, well-being and active lifestyle. It’s derived from wild yam.
For thousands of years, civilizations around the world have utilized locally grown herbs for various health conditions and to enhance specific human qualities. DreamBrands sources the highest quality natural plant and mushroom extracts, antioxidants, vitamins and other phytonutrients for all our unique formulations.
Individuals who have sex once or twice a week show 30% higher levels of an antibody called immunoglobulin A, which boosts the immune system.
“ The fountain of youth is exercise, healthy diet, lots of water, lots of laughter, lots of sex” Cameron Diaz
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
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Improve Your Sex Life
2 Tabs It is normal to experience a decline in erection quality, libido and sexual energy over time. However, any disorder that causes injury or impairment of the nerves or impairs blood flow to the penis has the potential to cause erectile dysfunction or partial erectile dysfunction at any age. Millions of men all over the world have had some form of erectile dysfunction or reduced sex drive. But with Virmax 8 Hour, you will overcome all the sexual problems and live your life again. Virmax 8 Hour helps improve performance, increase sensation and enhance sexual function. Their formula contains L-arginine, according to recent medical studies by taking just 5g of L-arginine a day can help you achieve a healthier sex life. Nitric oxide is extremely important for erections but declines as you age and this results in weaker and softer erections. One of the best methods of increasing nitric oxide is L-arginine, which is an amino acid. There is much more to this amino acid than meets the eye. It is a well known fact that nitric oxide plays an important role in supplying blood to all the organs in the body. Nitric oxide levels decline for a number of reasons and VirMax DS has been formulated to increase the level of Nitric Oxide in the body.
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May 2012
ÂŁ3.79 Code: 6343
10 Tabs
ÂŁ9.99 Code: 6344
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
Improve Your Sex Life
WHILE STOCKS LAST
DAMIANA LEAVES Size / Quantity 510mg 100 caps
Herbs such as Damiana sometimes called Tumera Aphrodisiaca. This is both men’s and women’s sexual-tonic herb because it increases blood flow and stimulation to sexual organs. Try taking 3 - 4 grams a couple of hours before the ‘event’. Damiana also has anti-depressant properties and helps to boost overall mood and encourage a feeling of wellbeing. Warning, don’t take this herb if you are pregnant.
RRP £6.42
£4.22 Code: 2908
GOTU KOLA
Size / Quantity 100mg 120 caps
MUIRA PUAMA ROOT
Gotu Kola is also used to increase libido in women. It is also regarded as one of the most important rejuvenating herbs in Ayurvedic medicine. Gotu Kola is also known for its ability to increase blood flow to the sexual organs and to help memory. (could be useful to find your way home after a romantic night out)! It also has a history of helping with adrenal function, blood diseases, ulcers, burns, depression - in fact it seems to be able to manage anything! Definitely something for the daily regime.
Muira Puama is among the most esteemed herbs from the Amazon, and is now a scientificallyproven, powerful aphrodisiac. The outstanding benefits include increased energy, enhanced stamina, mental clarity, increased athletic endurance and hormonal balancing. It helps with male and female impotence difficulties, erectile dysfunction, menopause, perimenopause and menstrual symptoms, and it exhibits powerful aphrodisiacal effects.
RRP £9.28
£5.99 Code: 3153
Size / Quantity 500mg 60 caps
RRP £8.21
£4.07 Code: 2571
Having sex twice or more a week decreased a subject’s risk of a fatal heart attack – by more than 50% Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
53
Hard To Find Products
SWANSON SLEEP ESSENTIALS Size / Quantity 60 Caps
The bedtime delight that helps you sleep through the night.
Tired of tossing and turning? When counting sheep just doesn’t cut it, try Sleep Essentials! Safe, natural support with the help of melatonin and a combination of relaxation herbs. Featuring valerian root, chamomile flower powder, hops flower powder, scullcap herb powder, L-taurine and GABA
RRP £10.21
Chocolatey sleep squares from Slumberland Snacks are a delicious, sugar-free, chocolate supplement clinically proven to help you fall asleep fast, maintain sleep throughout the night, and wake up feeling rested and recharged without any grogginess or side effects.
RRP £6.95
RRP £6.95
RRP £6.95
RRP £6.95
£5.95 £5.95 £5.95 £5.95 Code: 6215 Code: 6216 Code: 6217 Code: 6218
£5.82 Code: 1085
NEW STOCK
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May 2012
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
Hard To Find Products
melatonin
Melatonin is produced naturally by the ‘pineal gland’ (a pea-sized structure at the centre of the brain), and is a natural hormone, which controls the body’s sleep/wake cycle. In normal circumstances, production of melatonin begins to rise during mid to late afternoon, and then stays high throughout the night, before dropping early the next morning.
NEW STOCK RRP £7.99
£5.99 Code: 3347
RRP £10.71
£6.99 Code: 3461
RRP £4.99
RRP £8.85
£3.99 £56.99 Code: 2892 Code: 911
Melatonin is widely known to help with the treatment of Jet Lag and insomnia, but there are also a number of further studies into the positive effects of melatonin to: Treat SAD (Seasonal Affective Disorder), reduce chronic cluster headaches, stop or slow the spread of cancer, strengthen the immune system, slow the ageing process. The body’s natural production of Melatonin also decreases with age, and in some older adults melatonin levels can be very low or even nonexistent!
RRP £8.49
£6.49 Code: 6320
RRP £8.00
£6.49 Code: 6293
RRP £10.50
£7.99 Code: 6309
RRP £7.75
£5.99 Code: 6304
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
55
Hard To Find Products
HERB LORE QUIET COUGH TINCTURE Size / Quantity 1floz non-alcohol
This is an extremely soothing and effective combination used for a dry, painful throat, spasmodic and unproductive cough, and respiratory congestion.
RRP £14.99
RRP £13.99
RRP £19.99
RRP £29.99
RRP £18.99
RRP £13.99
£10.95 £9.95 Code: 5624 Code: 5619
HERB LORE RELAX TINCTURE Size / Quantity 1floz non-alcohol
The Relax Tincture contains Lemon Balm, Chamomile, Catnip, Lavender Blossom and Skullcap. It is a wonderful herbal combination used to calm, soothe and relax the entire body and mind.
HERB LORE FENUGREEK Size / Quantity 2floz non-alcohol
Fenugreek is one of the most effective herbs for increasing breastmilk production. Herb Lore offers Fenugreek in capsule or tincture (liquid extract) form.
£14.99 £22.95 Code: 5615 Code: 5616
HERB LORE VITEX
Size / Quantity 4floz non-alcohol
Vitex is one of the best herbs for balancing hormones and relieving symptoms of PMS or pre- or perimenopause. Vitex is most helpful to menopausal women who are still cycling, but is of little use if the bleeding cycle has ceased.
HERB LORE POSTPARTUM SITZ BATH Size / Quantity 4.5oz
An herbal combination used to help soothe and heal the perineal area after birth. It contains Shepherd’s Purse, Comfrey Leaf, Plantain Leaf, Garlic, Uva Ursi, Lavender Blossom & Sage.
£13.95 £13.95 Code: 5610 Code: 5678
HERB LORE NURSING TEA Size / Quantity 5oz
Nursing Tea 5 oz. re-sealable bag Herb Lore’s teas are bulk teas. It is the same herbal combination as the tincture, just two different ways of taking it. You can make a large pot to drink from during the day, or you can use a tea ball infuser to make it by the cup
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May 2012
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
Hard To Find Products
SWANSON RAW MULTI-GLANDULAR FOR MEN Size / Quantity 60 Capsules
Based on the concept of like-supports-like and contains raw orchic, raw prostate, raw heart, raw kidney and raw liver tissues.
RRP £12.99
RRP £11.99
£8.49 Code: 4483
£7.99 Code: 4518
RRP £7.99
£5.25 Code:4491
RRP £7.99
£4.77 Code: 4490
RRP £7.99
RRP £9.99
SWANSON RAW MULTI-GLANDULAR FOR WOMEN Size / Quantity 60 Capsules
Raw Multi-Glandular for Women supplement contains raw ovarian, raw uterus, raw heart, raw kidney and raw liver tissues.
SWANSON RAW HEART GLANDULAR
Size / Quantity 250mg 60 Capsules
Consuming liver tissue supports our own liver. Swanson brand glandular supplements are made only from raw, cold-processed bovine glandular tissue collected at USDA-inspected facilities.
SWANSON RAW LIVER GLANDULAR
Size / Quantity 500mg 60 Capsules
Modern use of glandular supplement is based on the concept that like supports like--consuming liver tissue supports our own liver. This high-quality tissue is dried, defatted and powdered at GMP laboratories.
SWANSON RAW STOMACH GLANDULAR
Size / Quantity 250mg 60 Capsules
All of our glandular products are frozen when raw to preserve active components then desiccated (dried), powdered, defatted and tested at GMP laboratories in the heartland of America.
£4.75 Code: 4489
£7.09 Code: 4484
SWANSON RAW PANCREAS GLANDULAR
Size / Quantity 500mg 60 Capsules
Consuming pancreas tissue supports our own pancreas. Swanson brand glandular supplements are made only from raw, cold-processed bovine glandular tissue collected at USDA-inspected facilities.
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
57
sale SALE
clearance
Final reductions on hundreds of products. Only while stocks last!
WHILE STOCKS LAST!
Suppliers often come to us with great offers to get their new and best products into the homes of more people - because the best way for you to get to know what a product can do for you is to try it! Each month we work hard to secure the best offers for our readers and customers so that you can try something new at an unbeatable price.
Clarins is a French cosmetics company specializing in skincare products and fragrances. The family company was founded in 1954 by the medical student Jacques CourtinClarins. The son of the company founder, Christian CourtinClarins, has been the chairman of Clarins since 2000.
Sale Price
Sale Price
£26.99
£12.75
RRP £37.50
£29.60 Code: 5140
RRP £18.50
£14.99 Code: 3950 AGE CONTROL HAND LOTION
BODY FIRMING CREAM
Clarins specific lightening complex based on French grape extract, blackberry and saxifrage helps reduce the appearance of existing age spots. Skin tone becomes more even, enhancing younger looking hands. Sun filters (SPF 15) help prevent new age spots from forming.
The body treatment which helps fight and prevent sponginess. It provides an intensive firming action, so that day after day, the skin is “lifted” and becomes smoother and more toned. Restores youthful-looking body contours and soft, supple skin. Apply morning and/or night over the whole body, concentrating on thighs, hips, abdomen and inner arms. The wonderfully fresh, fine texture is rapidly absorbed. For even greater effectiveness, use a Clarins exfoliator once a week.
SPF-15 75ml
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May 2012
All Skin Types 200ml (70oz.)
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
SALE
Sale Price
£14.00
Sale Price
£14.00
Sale Price
£13.60
£15.74 Code: 1214
£15.74 Code: 1215
CLEANSING MILK
CLEANSING MILK Combi/Oily Skin (200ml)
Normal/Dry Skin (200ml)
Combi/Oily Skin (200ml)
Clarins Cleansing Milk is the first step to a radiant-looking healthy complexion. Containing alpine herbs for their softening properties, and formulated with very pure vegetable extracts it helps to rebalance the skins hydrolipidic film.
By gently removing make-up and impurities your skin is left clean and clear, and moisturising properties help to improve its suppleness and elasticity. Suitable for combination or oily skin.
Suitable for dry/normal skin types, this toning lotion is the next step in your skin-care routine after cleansing. It is alcohol-free and contains chamomile and linden which calm and relax the skin, along with Vitamins A, B and E.
Suitable for combination/ oily skin types, this alcohol toning lotion is the next step in your skin-care routine after cleansing. Used daily, morning and evening after cleansing, your skin is left toned, ready for make-up application.
RRP £46.00
£36.72 Code: 1219
RRP £17.00
£13.60
RRP £17.50
Normal/Dry Skin (200ml)
RRP £17.50
Sale Price
£14.97 Code: 1216 TONING LOTION
RRP £16.00
£14.97 Code: 1217 TONING LOTION
RRP £47.00
Sale Price
£34.50
EXTRA FIRMING DAY CREAM Special for Dry Skin (50ml)
The perfect treatment for demanding skin, this lightactivated anti-wrinkle cream helps promote the youthful appearance of skin.
£39.95 Code: 1220
Sale Price
£37.50
EXTRA FIRMING NIGHT CREAM All Skin Types (50ml)
Signs of fatigue are gently erased, and fine lines and wrinkles are mimimised to leave the skin visibly more youthful.
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
59
SALE
Did you know?
Long before European legislation made it a requirement, Clarins banned animal testing. In Clarins biometrology unit, measures of effectiveness are particularly strict and tolerance tests are always carried out under dermatologist supervision. Following a rigorous methodology and thanks to high-performing techniques, each product is tested before, during and after its use. For each new product, at least 100 carefully selected volunteers give their opinion. If the results demonstrate optimal effectiveness combined with perfect skin tolerance, the product will then be able to continue its path.
ONE STEP FACIAL GENTLE EXFOLIATING CLEANSER
125ml Clarins gentle, spa-fresh cleanser polishes-away make-up, embedded impurities and spent surface cells in one timesaving step—revealing the glowing skin beneath.
GENTLE FOAMING CLEANSER Normal/Dry Skin (200ml)
As gentle as cleansing milk and as effective as soap, Clarins Gentle Foaming Cleanser has been created to meet the needs of combination or oily skin.
Sale Price
Sale Price
RRP £19.00
RRP £16.00
Sale Price
Sale Price
RRP £36.00
RRP £40.50
£14.25 £12.50
£16.31 £13.60 Code: 5139 Code: 5177
BUST BEAUTY FIRMING LOTION
Tones & Replenishes 50ml Especially effective for use after pregnancy, intense sun exposure or while slimming, the Clarins Bust Beauty Firming Lotion tones the décolleté to prevent slackening of the area.
BUST BEAUTY EXTRA-LIFT GEL
Shapes & Tightens 50ml
WHILE STOCKS LAST!
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May 2012
Creates an immediate ‘lift’ effect and protects the tone and resistance of the ‘natural bra’ area ensuring that breasts appear higher on the bust line and hold a better shape.
£27.00 £27.50
£29.99 £32.40 Code: 5146 Code: 5157
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
SALE
Sale Price
£11.50
Sale Price
£32.90 £36.00 Code: 5164
RRP £16.00
£12.80 Code: 5145
MULTI ACTIVE SKIN RENEWAL SERUM
INSTANT EYE MAKE-UP REMOVER
Sensitive Eyes 125ml Double phase formula to instantly remove all eye makeup, even heavy or waterproof. Does not sting even the most sensitive eyes or contact lens wearers.
A tip from Clarins
RRP £45.00
30ml A dual-purpose, youth-boosting serum with a breakthrough formula that renews skin (through exfoliation) and offers age-control benefits for first lines and wrinkles. A well-balanced exfoliation process based on the best plant extracts that is reinforced with an efficient anti-aging action.
You may like to laze around in the sun and enjoy a glowing tan! That’s great, but you must learn to enjoy the sun in moderation, starting now. The sun is the number one factor behind premature ageing and dark spots, so make sure you always use sun cream and avoid it at its strongest time between midday and 4pm.
Sale Price
Sale Price
RRP £27.50
£21.50 £23.90 Code: 1430
BEAUTY FLASH BALM
Brightens and Tightens 50ml The ideal beauty pick-me-up to erase signs of stress or fatigue. Ideal before an evening out or whenever you want to quickly refresh your appearance. Ideal for all skin types anytime of day.
£21.00 RRP 26.50
£22.52 Code: 1605 EYE REVIVE BEAUTY FLASH 20ml A specialist eye-care product with a unique gel texture which refreshes, tones, moisturises, smooths and decongests the delicate skin around the eyes.
Please visit healthmonthly.co.uk for more detailed product descriptions on all these and other Clarins products... Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
61
bones SALE
WHILE STOCKS LAST!
healthy
Healthy bones are not always our top priority but by making a few changes to our lifestyle we can help assure we will not only live longer but can enjoy independence and mobility far into our twilight years.
COD LIVER OIL
Seeing the long list of benefits that come from this oil, a list which is not exhaustive by any means, it is hard to imagine an individual who could not derive health benefits from its general consumption.
Sale Price
£9.99
RRP £13.99
£11.99 £10.99 Code: 3006 Sale Price
Whether you are a teenager suffering from acne, an adult who is at risk of coronary diseases, or a senior citizen suffering from arthritis and weakened bones, this natural supplement can help you with each of these conditions, and more.
RRP £18.56
£13.83 Code: 3095
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May 2012
Sale Price
£5.75 RRP £8.56
£7.55 Code: 2874
As one of the richest sources of vitamin D, cod liver oil not only helps to prevent osteoporosis and rickets, it can also help make bones stronger. Since bones start weakening with age, they are noticeably weaker after the age of 60, with higher susceptibility to fractures. Older individuals are often advised by doctors to supplement their diet with cod liver oil to strengthen their bones.
Sale Price
£7.99 RRP £14.28
£10.13 Code: 1549
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
SALE
CHICKEN STERNAL COLLAGEN TYPE II
120 Capsule (500mg) The all-natural dietary support for healthy, flexible joints with Chicken Collagen Type II. As the primary structural protein in the body’s connective tissues, collagen plays a vital role in the maintenance of the cartilage, tendons and ligaments that keep joints functioning properly. Our Chicken Collagen Type II provides a solid nutritional foundation for joint preservation.
Sale Price
£11.50 RRP £28.56
£15.16 Code: 2930
CHEWABLE CALCIUM
100 Chewable Tablets
CHONDROITIN SULPHATE
120 Capsules (600mg)
CELADRIN JOINT CREAM
Calcium never tasted so good! These chewable tablets are great for people who have trouble swallowing pills.
A natural constituent of the cartilage that cushions each joint and one of the world’s most popular supplemental nutrients for joint health maintenance.
Quickly and deeply penetrates the skin. This topical cream contains esterified fatty acid carbons (EFAC), including cetyl myristate, cetylmyristoleate and more, and works in a unique manner. For truly long-lasting benefits.
This special bonenourishing formula combines 500 mg of calcium (from calcium carbonate) and 100 IU of vitamin D. In a delicious, vanilla cream-flavored chewable tablets with only three calories per serving.
Sale Price
£2.99 RRP £6.42
£4.07 Code: 2972
118ml
With 500 mg of topgrade chondroitin sulfate in each capsule, Swanson brings you the highest quality joint-health nutrition available anywhere.
Sale Price
£11.99 RRP £27.14
£15.43 Code: 3441
Sale Price
£15.99 RRP £24.99
£19.99 Code: 5755
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May 2012
63
SALE
SWANSON CENTURY FORMULA Size / Quantity 130 Tablets
An excellent nutritional “insurance policy” to make sure your basic needs are met, our Century Formula provides a full day’s supply of 16 essential vitamins and minerals, including the entire B-complex, in one convenient tablet.
Sale Price
£4.99 RRP £9.99
£6.87 Code: 1142
Sale Price
£12.99 RRP £20.28
£14.99 Code: 2461
SWANSON CHOLINE & INOSITOL Size / Quantity 250 Capsules
From our beginning in 1994, it has been our crusade to meet the highest standards in the world. We question everything, and we look beneath the surface. The world changes, and it takes work to keep up.
SWANSON CELERY SEED
Size / Quantity 300 Capsules 500mg
Celery seed has been used for thousands of years for a wide range of health concerns. Modern herbalists recommend celery seed to help maintain urinary tract health because of its rich concentration of phytochemicals and volatile oils.
Sale Price
£6.99 RRP £14.28
£9.22 Code: 2460
Sale Price
£3.75 RRP £5.71
£5.00 Code: 2845
SWANSON COPPER
Size / Quantity 300 Tablets 2mg
Copper is as valuable as ever when it comes to daily nutrition. As an essential component of vital antioxidant enzymes, copper plays an important role in maintaining the health of organs and tissues.
SWANSON COCCINIA CORDIFOLIA Size / Quantity 90 Capsules
This member of the cucumber/pumpkin family has been part of traditional health tonics for centuries. It is believed to help decrease blood sugar levels, support metabolic health and regulatory balance throughout the body.
SWANSON CoQ10 10mg
Sale Price
£5.00 RRP £12.95
£7.45 Code: 5982
Sale Price
£3.99 RRP £9.49
£5.41 Code: 2968
Size / Quantity 100 Capsules 10mg
Give your heart an energizing nutritional boost with CoQ10! Produced naturally in the body, CoQ10 plays a crucial role in cellular energy production. This makes it especially valuable for the heart and other organs with high energy requirements.
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May 2012
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
SALE
SWANSON ULTRA HIGH IG COLOSTRUM Size / Quantity 120 Capsules
These concentrated colostrum capsules feature 40 percent immunoglobulin content 15 percent more than our regular colostrum.
SWANSON ULTRA CHEW-Q
Sale Price
Sale Price
£11.99
£7.25
RRP £21.42
£14.99 Code: 3362
RRP £16.06
£9.84 Code: 3456
Size / Quantity 30 Tablets 30mg
These chewable tablets have a mild orange flavor, and they’re lightly sweetened with healthy xylitol rather than sugar, so they’re actually good for your teeth! This is the perfect CoQ10 choice for individuals who dislike swallowing pills.
SWANSON ULTRA COLON TONE Size / Quantity 60 Tablets
Colon Tone contains OxyGen, a compound that binds ozone and oxygen molecules in a crystal lattice matrix of magnesium, vitamin C and bioflavonoids.
SWANSON ULTRA COGNIZIN CITICOLINE
Sale Price
£8.50
Sale Price
£30.00
RRP £17.85
£11.19 Code: 2473
RRP £64.28
£45.12 Code: 3419
Size / Quantity 60 Capsules 500mg
Are you finding it harder to remember things these days? If so, our Cognizin Citicoline can help. A nutritional breakthrough for staving off age-related cognitive decline, Cognizin is a patented, proprietary form of the B vitamin citicoline
SWANSON BRAIN ESSENTIALS Size / Quantity 60 Capsules
Brain Essentials gives you the nutritional tools to keep your mind as sharp as ever, featuring nature’s “smart herbs,” including ginkgo biloba and gotu kola with a balanced complement of 11 brain-boosting nutrients.
SWANSON CELLULAR ESSENTIALS NK-5
Sale Price
£5.99 RRP £19.28
Sale Price
£17.99
£8.01 Code: 1564
RRP £49.28
£24.88 Code: 3052
Size / Quantity 60 Capsules
Designed to support immune function at the cellular level, NK-5 combines the patented maitake mushroom extract with pure maitake mycelia to bring you the most powerful mushroom defense ever.
Free magazine on orders over £20 & Free delivery on orders over £40
May 2012
65
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