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September 2012
4600+ HEALTH PRODUCTS ONLINE AT HEALTHMONTHLY.CO.UK
SEPTEMBER 2012
On this month’s cover... 14 Weight loss can be challenging
We bring you diet tips and a healthy, natural alternative to sugar.
20 Pet Care with Anicura
Brand new company, Anicura’s new products with a free give away for our readers.
22 Beat the V.A.T
Higher tax enforcements on some of our products, stock up now while they’re cheap.
38 Fifty Shades of Supplements
Our in house nutritionist looks at and talks about some hot herbs.
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September 2012
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Contents
Electronic Cigarettes
Weight Loss page 14
Pet Care
page 20
Beat the V.A.T
A far healthier alternative to smoking
Diet tips and a healthy alternative to sugar
All new pet care with new company Anicura
Beat the V.A.T and get products pre 20% hike
New Lines
Sexual Health
Hard to Find Items page 42
Sale Items
page 46
Hundreds of new products added each month
Many hot herbs explained for an improved sex life
Products you just won’t find anywhere else!
Our end of line stock must go! While stocks last...
page 6
page 28
page 36
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page 22
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Credits
Contacts
Publisher: Authentic Produce Limited, Larry Adams, Marcus Quinn Editor: Marcus Quinn Assistant Editor & Design: Jon Moore Features: Sarah Birrell Graphics & Imagery: Jason Bourgeois, Tiffany Shales, Caroline Hamilton Product Manager & Advertising: Elaine Feltham Websites & Systems: Jamie McKenzie, Harry Pollock, Ross Golder Accounts: Sally Johnson Customer Services: Yana Vibert, Chloe McMahon Dispatch Services: Vernon Wood, Reece Wild, Jonny Ambrose, Kerrie Mizon, Caius Landers, Dylan Revie, Tim Griffiths, Dave Cross
Reception: 01534 885960 Customer Services: info@healthmonthly.co.uk Advertising: ads@healthmonthly.co.uk Accounts: accounts@healthmonthly.co.uk
© 2012 Authentic Produce Limited. All rights reserved. Reproduction in whole or in part without written permission is strictly prohibited. Whilst all reasonable care is taken with material submitted, the publisher cannot accept responsibility for loss or damage to such material. All prices are presumed correct at the time of going to press but are subject to change and should be checked.
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September 2012
3
News
Health Monthly Nutritionist, Sarah Birrell has studied physiology, nutritional science, and Eastern medicine, such as Shiatsu, for over 20 years; she has become an influential voice, and a highly respected name in these increasingly important medical fields.
Eye See You! We were taught to eat carrots when we were young so that we could see in the dark, and pilots in the World War 2 told to eat blueberry jam as the antioxidants helped their night vision. Fruits and vegetables have always been really important for eye health, but now we know that Omega 3 fatty acids help to improve eye health too. Back to the 2,000 mg a day of Omega 3 Fish oil capsules! American studies also found that carbohydrates with a high glycaemic index are the foods that can be damaging to eye health. So basically, high-sugar junk-food will damage your eyes as well as the rest of your body. So, thinking
of the above, the Americans have created a list of tips for eye health. 1. Have your eyes checked regularly. Schedule an eye exam every year, even if you think there is nothing wrong with your eyes. Early detection is the best way to slow or stop the progression of many eye diseases. 2. Wear good sunglasses. Protect your eyes from the damage of ultraviolet (UV) rays from the sun with a pair of high-quality sunglasses that protect your eyes from both UVA and UVB light. 3. Eat a diet that is high in fruits, berries, vegetables, and omega-3 fatty acids; avoid saturated fats. Blueberries and bilberries are
especially rich in antioxidants that are beneficial to the eyes. 4. Watch your weight, and sugar intake to avoid diabetes. Diabetic retinopathy is the leading cause of adult blindness in the US. 5. Consider taking eye-support supplements such as beta carotene, lutein, zinc and vitamins C and E. Give these tips a try, and you might just find that your eyes aren’t the only parts of your body to benefit.
Lipstick, not so beautiful You might remember, that I wrote about the dangers of Triclosan in the May edition of Health Monthly. It contributes to anti-biotic resistance and is toxic to the environment. Now it’s in lipstick. We are eating it… and to make it worse a study from The University of California has found that it remains active in the body and can be transported to organs and cause damage to the heart. It can also lodge in the muscles. Again, please check all labels and protect yourself by avoiding anything with Triclosan in it.
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September 2012
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News
Dementia – good news
At the moment there are no worthwhile medications available to prevent or treat Dementia and Alzheimer’s disease. But there has been new research on the role of diet in prevention and care. Again, everything You put in your mouth affects your immune system. It seems that the most important nutrients are DHA, which is in Omega 3, fish oil, fatty fish and walnuts (minimum dose of 2,000mg a day). DHA is the most abundant fatty acid in the brain. The second nutrient is Choline, which is part of the B Vitamin Complex and found in eggs, nuts and meat - especially liver. You can never get enough B vitamins from your food, so
always supplement with a B-100 Complex daily. The third nutrient is Uridine which is a protein found in broccoli. As I have said in previous newsletters, broccoli is truly the wonder drug of food. It is both a cancer preventative and a major detoxification food for your liver. You need to supplement this by taking a Cruciferous vegetablesupplement high in broccoli as well as eating it every day. Tests carried out at the University Medical Centre in Amsterdam showed huge improvements in dementia patients taking the above compared to a placebo. So start the taking the stuff before you forget!
Just when you thought you were doing something healthy So you thought that taking a “Sports Drink” with you when you went to the gym or jogging was the best form re-hydration. Apparently not, a new study has found that all fizzy drinks contain high amounts of sugar and can cause insulin resistance which is a precursor to diabetes and heart disease. If you drink just two cans a week, those drinks could be a direct cause of weight gain, heart disease, liver failure, high blood pressure and diabetes. The research showed that you only need to drink two cans a week for four weeks, to manifest some of the above symptoms as your metabolism changes. What’s wrong with good, old fashioned water – it’s free too! You could put some lemon juice in it, which helps your liver detox too.
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More Chemicals ! So, you and your family are now eating organic fruits and vegetables at every meal to avoid exposure to pesticides. But have you checked out your home for every harmful household product? Possibly not. If your home contains PVC flooring, your children could be absorbing harmful chemicals just by crawling and sitting on the floor. This includes animals too. Swedish researchers found that the amount of fire retardants (phthalates) found in PVC flooring can be absorbed easily into children’s bodies. Phthalates are linked to asthma, allergies and other chronic diseases as they are absorbed through the skin. These come into the same poisonous category as air fresheners, plug-ins and scented candles. These chemicals can also affect our reproductive ability.
Blood Group knowledge - an important part of your life Research in August has shown that Blood Group ‘O’ has fewer propensities for heart disease because of their thinner blood than other blood groups. The study from Harvard University also showed that Blood Type ‘AB’ was at the highest risk. People who don’t know their blood type should get tested – DIY tests are available too. Eating for your blood type is also one way to keep your immune system boosted and prevent disease.
September 2012
5
E-Cigarettes
Standard // Premium // Ultimate
Vogue Technology Co., Ltd. is one of the leading manufacturers of electronic cigarettes. Their innovations are the product of one of the top research and development teams in the business, and their reliability is backed by a meticulous Quality Control System. All Vogue products have obtained CE, RoHS, as well as SGS certification. Like nicotine patches or gum, e-cigarettes are used as a nicotine replacement tool. This means that you should eliminate, or at least decrease, your use of traditional cigarettes as you gradually increase your use of the electronic cigarettes. Other users have taken a different approach, using the system to make going ‘cold turkey’ a little less painful. They made the decision to stick completely with electric cigarettes from the start. The greatest complication reported with this method is struggling to resist the call of tobacco if facing technical issues with their system. Electronic cigarettes are still fairly new to most areas. This means it might be a while before anyone asks if they can ‘bum a cartridge’. This doesn’t mean that support to quit smoking with e-cigarettes isn’t available. In fact, there are a number of active online communities for e-smokers. There you will find information about making a system work for you, support in your efforts to quit, and news about the accessibility, safety, and regulation of the product.
BATTERY
The housing for the power source and electronic circuitry is usually the largest component of an electronic cigarette. Like most electronic devices, chargers of many different types are available for electronic cigarette batteries, such as AC outlet, car, and USB.
ATOMIZER
The atomizer is the heating element responsible for vaporizing the liquid, and generally consists of a simple filament and metal mesh to draw the liquid in.
CARTRIDGE
The cartridge is a small, usually disposable plastic container, with openings on each end. One end is placed in the user’s mouth, while the other attaches to the atomizer (heating element).
CARTOMIZER
To deal with atomizer degradation and the associated expense, manufacturers introduced an integrated cartridge/atomizer component that is more cheaply produced, known as a cartomizer. When their heating elements degrade, they can be disposed of and replaced more cheaply than standalone atomizers.
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September 2012
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E-Cigarettes
Standard // Premium // Ultimate
STANDARD ELECTRONIC CIGARETTE STARTER KIT
The great value starter kit is specially designed for those looking to swap traditional tobacco cigarettes for the new range of vapour producing electronic cigarettes. The Vogue Standard Electronic Cigarette Starter Kit includes 6 cylindrical cartomizers for an authentic looking alternative to traditional tobacco cigarettes. With the two included rechargeable batteries, you can enjoy the smooth vapour for up to 1200 draws before having to recharge the kit, and because the cartomizer contains the liquid & atomizer (used to vaporise the liquid) in one sealed compartment, the possibility of leaks are eliminated.
• An electronic cigarette doesn’t contain tobacco. Instead, it’s a plastic device which is activated by the user inhaling. • The device then injects tiny drops of nicotine into the flowing air, causing them to vaporise. • People trying to cut down on a nicotine addiction can gradually reduce the levels they consume using an e-cigarette
Features
Aluminium-foil covered cartridges, and cylindrical cartomizers for an authentic look. Interchangeable with slim-line tapered cartomisers, enjoy for up to 1200 draws before recharging, and a smooth drawfeel & comfortable throat hit.
Contains
Rechargeable batteries x 2. disposable cartomizers x 6, power adapter, USB charger and user manual.
Dimensions
• Cigarette: 116.8mm x 9.2mm • Gift box: 130mm × 100mm × 57mm
Parameters
• Battery Capacity: 275mAh • Battery Power: 3.3v - 4.2v • Battery Lasts: 550 - 600 Draws • Cartomizer lasts: 500 - 550 Draws • Battery input: 4.2v • Charging time: 2.5 hours
RRP £24.95
£19.95 Code: 6203 Black
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September 2012
7
E-Cigarettes
Standard // Premium // Ultimate
PREMIUM ELECTRONIC CIGARETTE LIQUID KIT
Features
Our best value premium electronic cigarette with the latest tank vaporisation system. The Vogue Premium Electronic Cigarette Liquid Kit uses the latest tank vaporisation system to provide one of the thickest and strongest vapour hits available. By using a re-fillable tank cartridge and a tank atomizer, you can use your favourite e-cigarette liquid to provide the most desirable effect. The electronic cigarette itself has a slightly slimmer appearance than the starter & gift set; with 2 batteries that can each be fully charged within 2 hours. The liquid kit also comes complete with 6 refillable cartridges, which can easily be topped up with your favourite liquid refills, and includes one atomizer (used to vaporise the liquid), a USB charger and UK power adapter.
Latest tank vaporisation system with a slim elegant appearance, fast recharge time of less than 2 hours per battery, the tank atomizer supplies thicker / stronger vapour, and tank cartridge convenient for refilling with your favourite strength and flavour.
Contains
Rechargeable Batteries x 2, tank Atomizers (used to vaporise the liquid), refillable tank cartridges x 5, power adapter, USB charger, presentation box, user’s manual and certificate.
Dimensions
• Cigarette: 123mm x 9mm • Packaging: 147mm × 105mm × 49mm
Parameters
• Battery capacity: 180mAh • Battery input power: 4.2v • Battery output power: 3.3v - 4.2v • Cartridge Lasts: 250 – 300 Draws • Charged battery lasts: 380 – 400 Draws • Charging time: < 2 hours
RRP £29.95
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September 2012
RRP £29.95
£24.95 Code: 6189
£24.95 Code: 6187
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Black
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E-Cigarettes
Standard // Premium // Ultimate
PREMIUM ELECTRONIC CIGARETTE SLIM TRAVEL KIT
One of the thinnest electronic cigarettes available in the UK, which includes a Slim-line PCC (Portable Charging Case) for charging your electronic cigarettes on the go! The Vogue Premium Electronic Cigarette Slim Travel Kit includes one of the thinnest electronic cigarettes available in the UK. Measuring just 7.1mm in diameter, the electronic cigarette can be easily and discreetly stored in your pocket or bag, making it perfect for the style conscious traveller. The kit comes complete with a luxury travel box, and contains everything you need to get started within a few hours of fully charging the supplied batteries. The kit also contains a Slim-line PCC (Portable Charging Case), which can be charged by connecting to your computer via the USB cable, or plugged directly into the mains using the supplied plug adaptor. Once the PCC is fully charged, you can then charge each of your electronic cigarettes on the go!
RRP £39.95
£29.95 Code: 6204 Blue
RRP £39.95
Features
• One of the slimmest electronic cigarettes available in the UK (7.1mm thick), exclusive Slim-line Portable Charging Unit for the super slim electronic cigarette, integrated cartridge and atomizer (used to vaporise the liquid) ensures no leaks and an intelligent microchip provides automatically cut-off function and overcharge protection.
Contains
Rechargeable Batteries x 2, PCC (Portable Charging Case), disposable cartomizers x 5, power adaptor, USB cable, travel box, user manual and certificate.
Dimensions
• Cigarette: 103mm x 7.1mm • PCC Unit: 63.5mm × 16mm × 108mm • Travel Box: 162mm × 128mm × 40mm
Parameters
• Battery Capacity: 90mAh • PCC Capacity: 900mAh • Battery Input Power: 4.3 - 5.5v • Battery Output Power: 3.6v • Battery lasts: 150-200 Draws • Cartomizer lasts: 150-200 Draws • Charging time: 1 hour
£29.95 Code: 6205 Black
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September 2012
9
E-Cigarettes
Standard // Premium // Ultimate
PREMIUM ELECTRONIC CIGARETTE EXCLUSIVE KIT
Our exclusive electronic cigarette kit sports an elegant pen design, and is provided with a stylish presentation box. The Vogue Premium Electronic Cigarette Exclusive Kit is one of our more stylish electronic cigarettes, featuring an extra large disposable cartridge, which provides a similar vapour hit to that of the Liquid Kit, without the associated hassle of refillable tank cartridges. Because the exclusive kit includes a larger capacity cartridge and battery, which lasts for over 600 draws, it can be used for much longer before having to replace cartridges and exchange batteries. The cartridges themselves have an elegant slim-line tapered shape, which results in smoother vapour production and a comfortable throat hit.
Features
Elegant pen design with stylish presentation box, large capacity cartridges & batteries for prolonged use and a smooth vapour production for a comfortable throat hit.
Contains
Rechargeable Batteries x 2, tank atomizer (used to vaporise the liquid), disposable tank cartridges x 5, power adapter, USB Charger, stylish presentation box, user manual and certification.
Dimensions
• Cigarette: 155mm x 11.4mm • Gift Box: 130mm x 102mm x 71mm
Parameters
• Battery Capacity: 290mAh • Battery input: 4.2v • Battery output: 3.3v - 4.2v • Cartridge lasts: 500 – 550 Draws • Charged battery lasts: 600 Draws • Charging time: < 2 hours
RRP £29.95
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September 2012
RRP £29.95
£24.95 Code: 6206
£24.95 Code: 6207
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Black
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E-Cigarettes
Standard // Premium // Ultimate
ULTIMATE ELECTRONIC CIGARETTE TITAN LIQUID KIT LCD
The Vogue Ultimate Electronic Cigarette Titan Liquid Kit with LCD is the only model available with an integrated LCD screen, providing access to battery life and settings. With 2 powerful high capacity batteries included, and the unique ‘variable vapour flow’ system, the titan electronic cigarette provides the most authentic and effective alternative to traditional tobacco cigarettes. The kit comes complete with numerous additional accessories including: five individual atomizer replacements, which feature a dismountable atomizer system, offering a quick and easy way to clean & replace old atomizers. The included refillable tank cartridges can be ’top-up’ with your favourite flavour and nicotine strength liquid, and by topping up the liquid in the refillable tank cartridges, you save money on purchasing individual cartridges, and have complete control over the flavour and strength produced. The battery saving function allows you to store your titan electronic cigarette away without the worry of running out of battery, and with normal use each battery lasts between 7 & 10 hours between charges.
Features
Integrated LCD screen providing access to battery life & settings, dismountable atomizer system to clean & replace old atomizers, each battery lasts between 7 & 10 hours between charges, unique ‘variable vapour flow’ system, re-fillable tank cartridges, long battery life & superior vapour production and an intelligent microchip controls functions & automatic cut-off.
Contains
Batteries with LCD x 2, atomizers x 5, atomizer bases x 2, atomizer covers x 2, cartridges x 5, power adapter, USB charger, storage box, user manual and certificate
Dimensions
• E-cigarette: 138mm x 14mm (650mAh) / 153mm x 14mm (900mAh) • Battery: 73mm x 14mm (650mAh) / 88mm x 14mm (900mAh) • Box: 285mm x 280mm x 166mm
Parameters
• Battery: 650mAh / 900mAh • E-cigarette Input: 4.2v • Charged battery lasts: 800 Draws • Battery serviceable life: 300 Charges
RRP £59.95
£34.95 Code: 6198 Black
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September 2012
11
E-Cigarettes
Disposable // Standard // Premium // Ultimate
VOGUE ULTIMATE ELECTRONIC CIGARETTE TITAN LIQUID KIT
The top of the range Titan Electronic Cigarette is our most powerful model yet, and features high capacity batteries & large refillable cartridges, along with multiple functions and accessories. The Vogue Ultimate Electronic Cigarette Titan Liquid Kit is the most authentic vapour substitute for traditional tobacco cigarettes available. With the unique ‘variable vapour flow’ system, you can select from multiple output voltages, which in turn effects the performance, draw feel, and actually alters the flavour produced. Because you become accustomed to certain tastes over time, the increase in voltage actually produces a stronger flavour by vaporising the liquid at a higher temperature, which produces a different flavour for each adjustment. With the included refillable tank cartridges, you can simply ’top-up’ with your favourite flavour and nicotine strength liquid. By simply topping up the liquid in the refillable tank cartridges, you save money on purchasing individual cartridges, and have complete control over the flavour and strength produced by your electronic cigarette. The titan ultimate electronic cigarette comes complete with two high-capacity batteries, which provide superior vapour-flow and improved battery-life, allowing you to charge one while you use the other.
Features
Unique ‘variable vapour flow’ system, re-fillable tank cartridges, long battery life & superior vapour production, intelligent microchip controls functions & automatic cut-off.
Contains
Batteries x 2, atomizers x 2, tank cartridges x 5, mouthpieces x 2, power adapter, USB charger, storage box, user manual and certificate.
Dimensions
• E-cigarette: 135mm x 14mm (650mAh) / 150mm x 14mm (900mAh) • Battery: 73mm x 14mm (650mAh) / 88mm x 14mm (900mAh) • Box: 285mm x 280mm x 166mm
Parameters
• Battery capacity: 650mAh / 900mAh • Battery input power: 4.2v • Battery output power: 2.2v - 3.6v • Fully charged battery: 800 – 850 Draws (900mAh) / 600 – 650 Draws (650mAh) • One cartridge: 280 – 320 Draws • Charging time: 4 hours - 900mAh Battery/3 hours - 650mAh battery • Battery serviceable life: ≥300 Charges
RRP £49.95
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September 2012
RRP £49.95
£34.95 Code: 6559
£34.95 Code: 6193
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E-Cigarettes
Disposable // Standard // Premium // Ultimate
ULTIMATE ELECTRONIC CIGARETTES TRAVEL KIT LCD
Features
LCD display accurately indicates charge & status, excellent vaporising effect provides vivid similarity to real cigarettes and a portable PCC with standby power saving mode.
Our most feature packed portable electronic cigarette with PCC (Portable Charging Case) featuring an innovative LCD status screen. The Vogue Ultimate Electronic Cigarette Travel Kit with LCD is our most fully featured original size electronic cigarette, which comes complete with a high capacity PCC, and features a unique LCD screen displaying unit charge level and battery status. The kit contains a PCC, which can be charged from either a spare USB port on your computer, or from the mains using the supplied adapter. Once the PCC has been fully charged (which will be indicated on the inbuilt LCD screen), you can then charge each of the two included electronic cigarette batteries on the move. With this high capacity PCC unit, you can charge each of the batteries in under 1 hour, which again is displayed on the LCD screen once complete.
Contains
Rechargeable Batteries x 2, disposable Cartridges x 5, atomizer, charging unit, power adapter, USB cable, travel Box, user manual and certificate.
Dimensions
• Cigarette: 89.8mm x 8.6mm • PCC Unit: 95mm × 57mm × 25mm • Travel Box: 128mm × 102mm × 70mm
Parameters
• Battery Capacity: 90mAh • PCC Capacity: 900mAh • Battery Input Power: 4.2v • Battery output power: 3.3v - 4.2v • Fully charged battery lasts: 180 - 200 Draws • One V88 cartridge lasts: 150 - 180 Draws • Charging time: 1 hour
RRP £39.95
• Because you can control the amount of nicotine inhaled, some smokers use electric cigarettes to slowly reduce their dependence on nicotine and stop smoking entirely. • Other users prefer electric cigarettes because there is no flame or ember to start a fire if the cigarette is dropped. • An added benefit is reduced litter, because electric cigarette smokers do not discard used cigarette butts. • Electronic Cigarettes are allowed in pubs and clubs making them ideal for those who like to enjoy their nights out uninterrupted.
RRP £39.95
£29.95 Code: 6182
£29.95 Code: 6185
Black
White
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September 2012
13
Weight Loss
Losing weight is challenging to say the least, especially if you have more than others to shift. There is no short cut to losing weight - crash diets simply do not work as it is usually a short term procedure that normally fails. Patience is definitely the key here - it’s the time, recourses and commitment people find the hardest. You need to find a sustainable eating plan that works for you and stick to it. The next step is losing eating habits you have become used to and add some that you’re not so used to. Here are some tips to get you started. Stating the obvious, but snack on nuts or raw vegetables instead of biscuits or crisps. Opting for healthier fruit, salads or yogurts instead of the more fattening foods like burgers and pastries. High fibre foods are great for cleansing the body - they bind together with cholesterol and then dump it out of the body, these foods make you feel fuller and curb the bodies need to fill up on empty calorie foods. Some people like to ban themselves from the foods they love the most to shift a few pounds. In actual fact, you can pretty much eat what you like - in moderation! If you starve your self from something there is a greater risk you may binge on it at a moment of weakness. Breakfast in the morning is paramount. Many studies have shown that those who skip breakfast are more likely to eat more through out the day leading to a higher calorie intake. Small meals throughout the day help to keep your sugar levels up to keep those hunger pangs at bay. By keeping a balanced glucose/sugar level you will burn more fat - try keeping meals and snacks 3 hours apart. Drinking lots of fluid (mainly water - fruit juices are high in calories and contain lots of sugar) will keep you hydrated leading to effective weight loss. Eat a lighter dinner and go to bed at least 2 1/2 hours after eating giving your body chance to absorb all the nutrients properly. Have you ever heard the expression, ‘eat breakfast like a king, lunch like a prince, and dinner like a pauper.’? Lastly, you must exercise - dieting is 60% of the battle. With out regular exercise you will see no results. You can filter it in to your daily routine and should be aiming for at least an hour a day in some capacity.
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September 2012
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Weight Loss
WEIGHT LOSS RRP £8.92
£7.10 Code: 2590
WEIGHT LOSS
SWANSON FIBRE DENSE GLUCOMANNAN
Size / Quantity 700mg 90 Tablets
RRP £7.99
£4.55 Code: 3021
Glucomannan delivers natural fiber direct from the Konjac root, for balancing water retention, supporting the digestive system and maintaining a healthy diet.
SWANSON FENNEL
Size / Quantity 400mg 100 Tablets
Ban bloating and enjoy your meals without the fear of flatulence thanks to Swanson Fennel supplements, the all-natural approach to a healthy digestive system.
See our full range of weight loss products at www.healthmonthly.co.uk NOW SLIM DAY/NIGHT/MEN Size / Quantity 160 Capsules
There are only two ways your body can dispose of excess consumed calories: it must store them as fat or dissipate them as heat. Thermogenesis is the relatively new science of dealing with the manner in which the body uses dietary calories to produce heat and energy instead of fat.
RRP £6.49
£6.28 Code: 486
RRP £42.99
£36.74 Code: 485
RRP £3.99
£3.84 Code: 491
RRP £26.69
£23.04 Code: 490
Free magazine on orders over £30 & Free delivery on orders over £40
WEIGHT LOSS
RRP £8.49
£7.74 Code: 488
RRP £44.99
£40.94 Code: 487
September 2012
15
Weight Loss
Of sugar is sucrose and when taken into the human body in this form is potentially dangerous. No organic merchant sells white sugar or any products containing white sugar because it is a foodless food. It is touted as an energy food, but such sugar myths are propaganda and are misleading for there is ample evidence that white sugar is harmful to your body - this is why processed sugar is bad for you.
Add the sweetness of Stevia to food & drink & save calories.
SWEETENERS RRP £3.99
£3.24 Code: 434
RRP £2.26
£1.65 Code: 433
RRP £4.95
£4.12 Code: 5762
RRP £4.59
£4.59 Code: 5763
RRP £3.69
£3.49 Code: 5765
RRP £3.29
£2.79 Code: 5862
RRP £2.49
£1.99 Code: 5764
There is a low-calorie, all-natural sweetener that has made it’s way to us, with environmentally-themed marketing strategies that could change the way consumers view alternatives to sugar. The sweetener is derived from a plant called Stevia, which grows in Paraguay and Brazil and has been used for centuries in South America. It’s already available in many natural-food shops as a tabletop sweetener. But now big companies worldwide are turning it into a zero-calorie, natural rival to artificial sweeteners like Splenda.
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September 2012
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Weight Loss
SWANSON CHITOSAN
Size / Quantity 500mg 180/240 Tablets Is generally accepted that men should have less than 18% in total body fat, and women less than 23%, and that an excess is not particularly hazardous to health until levels reach 35% and 40% total body fat respectively.
The fat-absorbing capabilities of Chitosan have made it one of the nation’s most popular diet aids. It binds up to five times more fat than competing brands, and that’s not all. LipoSan ULTRA goes to work right away, so you can take it when you eat.
Losing 1–2 pounds per week is a reasonable and safe weight loss. Losing weight at this rate will help you to keep off the weight. And it will give you the time to make new healthy lifestyle changes.
• Featuring patented LipoSan ULTRA Chitosan • Three to five times more effective than its competitors • Can be taken at meal time, rather than 30 minutes before as with other Chitosans.
FAT BURNER
RRP £19.64
£12.80 Code: 859
RRP £24.99
£15.60 Code: 3071
See our full range of weight loss products at www.healthmonthly.co.uk RRP £8.56
£5.59 Code: 1128
SWANSON FAT BURNER Size / Quantity 60 Tablets
Promotes lean muscle development Stimulate your metabolism to burn fat while promoting lean muscle development with this powerful new formula that contains Citrimax, chromium, vitamin B-6, and other nutrients that ignite your metabolism. • Stimulates your body’s metabolism to help burn fat. • Features Citrimax, chromium, vitamin B-6 and more. • Promotes lean muscle development.
Free magazine on orders over £30 & Free delivery on orders over £40
What matters most is the total number of calories burned. If you burned 250 calories every day from a short, fast jog, you’d see a bigger difference in weight and fat loss than if you walked every day for the same amount of time.
September 2012
17
Weight Loss
NATROL TROPICAL THIN
FAT BURNER
Size / Quantity 160 Capsules
Is your weight stuck on the scale? Could you use some tools to keep you motivated and help you achieve your weight loss goals? Natrol has designed a cutting edge solution - Tropical Thin weight loss plan to help you burn fat and lose weight. • Lose up to 20 lbs in 10 weeks • Meal & exercise plan included • Helps promote fat burning • Tropical super foods • Validated clinically ingredients • Dietary supplement • Kick start your diet & lose weight
RRP £24.99
£16.69 Code: 7252 BRAND NEW STOCK
Featuring: Coconut, Cinnamon, Kona Red, Lychee Fruit, Raspberry Ketones & African Mango.
SWANSON SUPERIOR HERBS
WEIGHT LOSS
Size / Quantity 60/90 Capsules
Fenugreek - Promotes healthy blood sugar levels and helps maintain cholesterol levels already in the healthy range. Gymnema - Maintain your glucose balance. Green tea - Antioxidant potency.
RRP £26.61
£11.02 Code: 3196
RRP £12.99
£5.39 Code: 3176
RRP £23.99
£9.99 Code: 4500
SWANSON 7-KETO DHEA
Size / Quantity 30 Capsules 100mg
Get safe, effective hormonal support for your weight-management program with 7-Keto DHEA. A patented metabolite of DHEA (dehydroepiandrosterone) that doesn’t convert into sex hormones, 7-Keto promotes thermogenesis to enhance lean body mass safely and naturally.
WEIGHT LOSS RRP £24.28
£15.14 Code: 3069
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September 2012
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TO
P
SE LL
ER
Weight Loss
The West African mango, known as the bush mango or wild mango, grows in the Cameroon rain-forest of Africa. The scientific name is Irvingia Gabonensis. The yellow fruit of the tree, the dika nut, is similar to a mango. It is not the fruit that proclaims weight loss benefits, but extract from the seed, which has an abundance of healthy fats and fiber.
RRP £19.95
£13.63 Code: 5646
WEIGHT LOSS
RRP £12.99
£7.99 Code: 5832
See our full range of Lamberts products at www.healthmonthly.co.uk ®
MANGO-PLEX WITH RASPBERRY KETONE Size/Quantity 60 Capsules
Mango-Plex with Raspberry Ketone is a vegetarian, dietary supplement that supports weight management. It combines 4 ingredients (Mango Seed Extract, Raspberry Ketone, Green Coffee Bean Extract and Green Tea Extract) that work synergistically to help break through weight loss barriers. African Mango is a fruit found and grown in West Africa. The extract derived from the seed has been shown to support weight
WEIGHT LOSS
management through appetite suppression and increased metabolic rate. Raspberry Ketone supports the weight loss process by supporting the body’s ability to produce Adiponectin a hormone that increases metabolism and modulates a number of metabolic processes.
RRP £25.99
£19.25 Code: 6805
MANGO-PLEX SUPPORTS: • Thermogenisis • Fat Burning Hormones • Appetite Control • Healthy Blood Sugar Levels • Proper Fat Metabolism
Free magazine on orders over £30 & Free delivery on orders over £40
September 2012
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Pet Care
RRP £14.99
EASES ECZEMA
£12.99 Code: 7104
RRP £14.99
NOURISH & MOISTURE
£12.99 Code: 7103
The first 20 readers to email their name and address to: info@healthmonthly.co.uk with the subject ‘free sample’ will be sent a supply of the Anicura pet spray!
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September 2012
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Pet Care
HEALTHY JOINTS
Our pets are undisputedly part of our families. With All Terrain natural pet shampoo, odour-removing soaps, itch relief, hot spot, skin soothing, insect repellent and sunscreen products, you can protect them with natural, effective solutions that don’t contain harsh chemicals.
RRP £12.99
£11.99 Code: 5395 SYNO VITAL PET LIQUID FEED FOR HEALTHY JOINTS & BONES
PET
Size / Quantity 10 x 5ml sachets
Syno-Vital Pet is an easy to use liquid supplement, that contains Hyaluronan, which can be used to keep joints healthy, maintain bones and keep your pet’s coat shiny and smooth
SHAMPOO RRP £10.99
£7.99 Code: 7211
PET ITCH SPRAY RRP £10.99
£7.99 Code: 7212
RRP £10.99
£7.99 Code: 7213
SYNO VITAL PET LIQUID FEED FOR HEALTHY JOINTS & BONES Size / Quantity 30 x 5ml sachets
We are offering a special price for this September only for the new Syno Vital pet feed of £29.99! While stocks last.
RRP £25.99
£19.25 Code: 6805
Free magazine on orders over £30 & Free delivery on orders over £40
September 2012
21
Beat the V.A.T.
From 1st October 2012 we will be forced to add V.A.T. to all of these products. In order to save 20% order now and stock up before the change in price!
FREE UK DELIVERY OVER £40
HOW IT WORKS:
Whey Protein stimulates muscle protein anabolism, which maximizes muscle growth that occurs after exercise by enhancing muscle building and lean tissue mass. It also increases muscle performance and improves post-workout recovery. Each serving of IsoWhey Fuel contains 25g of this fast-absorbing protein and is instantised for easy mixing without a blender. The whey protein isolate, used in IsoWhey Fuel, naturally provides a full spectrum of muscle building amino acids and is naturally abundant in the branched-chain amino acids leucine, isoleucine and valine. Research shows these essential amino acids cannot be made by the body, and are rapidly oxidized during exercise, so these supplemental BCAAs can play a key role in lean muscle growth and recovery.
Different from standard whey proteins, IsoWhey Fuel is cross flow ultra filtered to deliver a higher quality, fast absorbing, easily digestible form of Whey Protein Isolate without added fat or sugars. It’s also Twinlabs best-tasting protein powder yet, with delicious new Orange Mango and Strawberry Kiwi flavours!
WHEY PROTEIN RRP £49.99
£39.99 Code: 6157
RRP £49.99
2lb
£39.99 Code: 6159 • 25g protein from Ultra-Premium Whey Protein Isolate Per Serving • Cross Flow Ultra-Filtered • Fast Absorption • Helps Stimulate Muscle Growth • Helps Improve Post-Workout Recovery
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September 2012
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Beat the V.A.T.
• 25g of High Quality, Bioavailable Protein Per Scoop! • Stimulates Muscle Growth • Improves Post-Workout Recovery • 100% Instantized and Quick Dissolving
1lb RRP £24.99
RRP £24.99
£17.99 £17.99 Code: 7200 Code: 7201
WHEY PROTEIN
BRAND NEW STOCK
HOW IT WORKS:
WHEY PROTEIN
Clinical studies show that 100% Whey Protein is one of the most anabolic muscle building proteins available, providing a rapid drive of amino acids to skeletal muscle tissue, thereby increasing the anabolic effects of weight training. • Enhanced muscle protein anabolism increases muscle growth to maximize gains. • Additionally, research shows that whey protein is among the most easily digested and absorbed proteins, and has one of the highest Protein Efficiency Ratios, providing more branched chain amino acids than most other proteins.
RRP £34.99
£27.99 Code: 7203
RRP £34.99
RRP £34.99
£27.99 Code: 7202
£27.99 Code: 7204
Chocolate Surge
Cookies & Cream
Strawberry Smash
• 2lb (907g) Per Tub • 25g of High Quality, Bioavailable Protein Per Scoop! • Stimulates Muscle Growth • Improves Post-Workout Recovery • 100% Instantized and Quick Dissolving
Free magazine on orders over £30 & Free delivery on orders over £40
September 2012
23
Beat the V.A.T.
From 1st October 2012 we will be forced to add V.A.T. to all of these products. In order to save 20% order now and stock up before the change in price! Lamberts Whey Protein is one of the highest quality whey products available and is manufactured in the UK to exacting quality standards. Whey protein isolates to boost the overall level of protein so these delicious shakes contain more protein per portion than many leading sports brands, and at a fraction of the price! In fact it is the quality of the whey used in sports protein shakes that largely determines the taste and texture of the product. Lamberts Protein shakes nearly always out perform other protein drinks in taste trials because they only use premium quality ingredients. That’s why their protein shakes aren’t ‘slimy’ in texture, and why they don’t have to make them excessively sweet (a trick often used to mask unpleasant flavours of poor quality whey).
FREE UK DELIVERY OVER £40
WHEY PROTEIN RRP £23.95
£23.95 Code: 6426 Vanilla
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September 2012
RRP £23.95
£23.95 Code: 6424 Banana
RRP £23.95
£23.95 Code: 6423 Unflavoured
RRP £23.95
£23.95 Code: 6422 Chocolate
RRP £23.95
£23.95 Code: 6425 Strawberry
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Beat the V.A.T.
LAMBERTS PERFORMENCE WEIGHT GAIN
Size / Quantity 1816g Vanilla/Strawberry A combination of high-quality whey protein plus complex carbohydrates in an easy to mix, delicious strawberry flavoured shake. Each serving provides an impressive 35g of pure protein, rich in amino acids, as well as plenty of slow release calories to help maintain energy levels during work-outs and the fuel needed to build new, lean muscle. This is one of the highest quality weight-gain products available and is manufactured in the UK by one of the World’s largest producers of sports products. Lamberts Weight Gain can be used as either a snack meal or as an extra meal between main meals. It is convenient to use and delicious to taste.
WHEY PROTEIN
£23.50 Code: 6427
£23.50 Code: 6428
LAMBERTS PERFORMENCE PEA PROTEIN Size / Quantity 750g Unflavoured
Lamberts Pea Protein is a highly concentrated protein product sourced from yellow peas. The extraction and purification processes raise the protein content from the normal level of 6% in fresh peas to 90% in this product. This unique process produces protein that is highly soluble and therefore easy to digest and absorb. Pea protein has many uses as it is free from wheat, gluten, dairy products, eggs, soya and animal products. It is unsweetened and has a mild savoury taste making it useful for mixing in to soups and stews. It can also be blended with fruit such as a banana to make a fruit smoothie.
£18.40 Code: 6429
Free magazine on orders over £30 & Free delivery on orders over £40
WHEY PROTEIN
September 2012
25
Beat the V.A.T.
From 1st October 2012 we will be forced to add V.A.T. to all of these products. In order to save 20% order now and stock up before the change in price! Anil Bailu, a professional body builder and gym trainer: “Whey proteins are absolutely essential for gym regulars. It replenishes the energy that has been sapped away during work outs and provides the body with much needed proteins. It plays a fundamental role in muscle growth and repair - though one should eat natural proteins like fish, chicken, turkey, soya, almonds as well. Whey protein is a supplement and it shouldn’t be a substitute for real food but treated as an accompaniment”.
See our full range of whey products www.healthmonthly.co.uk RRP £45.99
RRP £45.99
£29.99 £29.99 Code: 6386 Code: 6385
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September 2012
WHEY PROTEIN
RRP £45.99
£29.99 Code: 6384
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Beat the V.A.T.
®
RRP £55.00
£40.99 Code: 5983 FOODSCIENCE OF VERMONT WHEY SUPERIOR CHARGE CREAMY VANILLA Size / Quantity 954g
High quality New Zealand whey protein from pristine herds in New Zealand! Whey protein is a naturally complete protein that provides essential and non essential amino acids to support healing, muscle building, muscle and tissue recovery, energy and the immune system.
RRP £53.56
SWANSON DIET ADVANCE WEIGHT LOSS NUTRITION OPTI-WHEY
£37.80 Code: 3076
Size / Quantity 885g
New Opti-Whey from Swanson Best Weight Loss Formulas features two uniquely effective dietary ingredients combined to help you lose fat and build muscle. Prolibra, a unique whey protein isolate combined with an active whey mineral complex, is an engineered designer protein developed to help accelerate fat loss and maintain lean muscle mass in people participating in a diet and weight loss program.
RRP £26.76
SWANSON WHEY PROTEIN POWDER VANILLA
£19.99 Code: 1672
Size / Quantity 420g Vanilla
Try Whey Vanilla Powder with Aminogen from Swanson Health Products! This delicious formula surpasses other whey protein powders because it comes from grass-fed cows that deliver more amino acids and nutrients. It is made with the finest non-denatured, non-acid, cold processed whey protein concentrate from grass-fed cows that are not hormone treated. This protein powder also includes the patented Aminogen plant enzyme to boost absorption and retention. Free magazine on orders over £30 & Free delivery on orders over £40
September 2012
27
New Lines
NATURES WAY ALIVE! ONCE DAILY WOMENS 50+ ULTRA POTENCY Size / Quantity 60 Tablets All Alive! multi-vitamins are complete formulas with a high-potency and a broad diversity of nutrients that promote good health. Summarized below are specific health areas, and the nutrients found in Alive! that help support their well-being. All Alive! multi-vitamin formulas provide the nutrients listed below to help build and maintain healthy bones: Boron, Calcium, Folic Acid, Magnesium, Manganese, Vitamin D and Vitamin K. All Alive! multi-vitamin formulas provide the following vitamins and minerals associated with helping support colon health: Calcium, Folic Acid, Selenium and Vitamin D. They also provide a high potency of the following B-Vitamins that promote daily energy by helping your body metabolize and produce energy from the foods you eat:
For a complete multi-vitamin for women over fifty, try Nature’s Way Alive! Once Daily Women’s 50+ Ultra Potency! Women’s 50+ formula, Multi-vitamin & whole food energizer with 26 fruits & vegetables.
NATURES WAY ALIVE! ONCE DAILY MENS 50+ ULTRA POTENCY Size / Quantity 60 Tablets
The most complete multi-vitamin for men over fifty, Alive! Once Daily Men’s 50+ Ultra Potency from Nature’s Way is nutrition you can feel with more energizing nutrients from more natural sources than other multi-vitamin brands. These unique formulas feature saw palmetto, lycopene, selenium and zinc for prostate health, as well as other essential vitamins, minerals, fruits, vegetables and antioxidants.
RRP £21.99
£16.59 Code: 6838
MULTI VITAMINS
RRP £21.99
£16.59 Code: 6834
Niacin (B3), Pantothenic Acid (B5), Riboflavin (B2), Thiamin (B1) and Vitamin B6 All Alive! formulas also provide magnesium, which helps activate B-Vitamins and assists in the energy production process within the body and allows good quality sleep. 28
September 2012
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New Lines
PRIMADOPHILUS CHILDREN CFU POWDER WITH FOS
WHOLE FOOD ENERGIZER
Size / Quantity for ages 0-5, 5Oz, 141.75G Vegetarian Powder
Primadophilus for Children is designed to deliver helpful bacteria to the gut. These microorganism strains are essential to maintaining healthy intestinal flora. They are ideal for: Healthy digestive flora, 7 strain formula specifically designed for children ages 0-5 and mixes easily into beverages Primadophilus for Children is especially designed for children 5 years of age and under. It contains specially selected strains of freeze-dried microorganisms in a neutral base.
Size / Quantity 900ml Size / Quantity 90 Vegetarian Tablets
Alive! contains life-giving nutrients from more sources than any other multiple supplement. Feel your best every day with Alive! Whole Food Energizer! This advanced multi-nutrient formula combines a complete supply of essential vitamins and minerals with a full spectrum of amino acids, a super “green food” blend, fruit and vegetable blends, mushroom blend, active enzymes, and powerful antioxidant sources for comprehensive, everyday nutritional support.
MULTI VITAMINS
HEALTHY
RRP £24.99
£18.83 Code: 6844
RRP £33.73
BACTERIA
£32.99 Code: 6843
RRP £19.99
RRP £28.21
£13.49 Code: 6845
£25.99 Code: 6841
RRP £33.95
£27.95 Code: 6842
See our full range of Natures Way products at www.healthmonthly.co.uk
RRP £26.99
£14.99 Code: 6837
RRP £25.00
£18.95 Code: 6839
RRP £25.00
£18.95 Code: 6835
RRP £20.95
£18.95 Code: 6836
Free magazine on orders over £30 & Free delivery on orders over £40
RRP £25.00
£18.95 Code: 6840
September 2012
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New Lines
FRESH BREATH
RRP £12.50
£9.95 Code: 6858
For those cultivated herbs we can’t grow ourselves, we procure directly from other certified organic farmers who we personally know, and trust to ‘do it right’. To continually expand on our repertoire of medicinal herbs, Herb Pharm’s founder, Ed Smith, personally travels throughout the world in search of new medicinal herbs and knowledge of their traditional uses.
HEALTHY BREAST MILK
RRP £14.95
£10.95 Code: 6864
PMS
COMFORT RRP £15.95
£11.95 Code: 6865
RRP £9.95
£7.95 Code: 6859
DIGEST AID RRP £15.95
£11.95 Code: 6863
DIGEST AID
BRAND NEW STOCK
RRP £14.95
£10.95 Code: 6861
Compound herbal extracts are blends of complementary herbs, each chosen for its specific health-supporting properties. Herb Pharm is committed to providing the highest quality herbal extract products possible - educating people on the safe and effective use of medicinal herbs, and inspiring a love for plants and a respect for Mother Nature. The herbs used to prepare this compound are Certified Organically Grown without the use of chemical fertilizers, pesticides or herbicides, or they are Custom Wildcrafted in their natural wild habitat, they are hand-harvested at their optimal potency. 30
September 2012
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New Lines
ANXIETY RELIEF
STRESS RELIEF
RRP £14.99
RRP £14.99
£11.99 Code: 6880
£11.49 Code: 6879
At Similasan, their unending commitment is to help people feel better. Guided by their Swiss heritage, they offer natural homeopathic remedies that provide symptomatic relief. They are dedicated to ethical practices and integrity in all that they do.
SLEEP AID
BRAND NEW STOCK
RRP £14.99
£11.49 Code: 6878
Free magazine on orders over £30 & Free delivery on orders over £40
September 2012
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New Lines
BRAND NEW STOCK
Benefits of using Pure Green Protein
RRP £38.75
£29.99 Code: 6854
HEALS & REPAIRS RRP £38.75
£29.99 Code: 6855
• Superb bioavailability from vegetable sources • Balanced amino acids to match human muscle • 20G protein per serving • Supports tissue repair • Gluten free • Dairy free • Egg free • Clean green vegetable protein • Also available in mixed berry & vanilla
See our full range of Vibrant Health products at www.healthmonthly.co.uk GIVES ENERGY RRP £8.25
£7.49 Code: 6856
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September 2012
ANTI OXIDANT RRP £39.95
£13.99 Code: 6831
LOWERS CHOLESTEROL
RRP £15.31
£11.99 Code: 6830
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New Lines
BRAND NEW STOCK
Lamberts philosophy of health care is all about ‘sound’ science - they only develop products that are at the right potency and supported by a valid scientific rationale.
GIVES ENERGY
DIGEST AID
£15.65 Code: 6872
JOINT
WELL BEING
SUPPORT
£20.90 Code: 5347
£9.95 Code: 6874
£11.20 Code: 6873
Established in 1982, Lamberts is the UK’s leading supplier of specialist dietary supplements to those who use nutrition and herbs for health care.
See our full range of Lamberts products at www.healthmonthly.co.uk
CREATES INSULIN
JOINT
ANTI OXIDANT
SUPPORT
£10.99 Code: 6869
£9.40 Code: 6867
WELL BEING
£15.65 Code: 6868
Free magazine on orders over £30 & Free delivery on orders over £40
£6.80 Code: 6870
September 2012
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New Lines
RRP £12.99
With a revamped sun products range, to make them cleaner and greener, and also added Hydresia - an oleosome from safflower for improved skin moisturising and easy rub in - Kiss My Face offers something for everyone’s sun care needs. Their brand new natural mineral SPF 40 with Hydresia, kid’s SPF 30 and kid’s sun sticks SPF 30 - that use mineral sun blocks titanium and zinc oxide - are for those customers who don’t want to use chemical sunscreens. For those looking for easy application and clear coverage, their sport spray SPF 50 goes on clear and dry. Their sun spray SPF 30, oat protein SPF 18 and 30 and face factor SPF 30 and 50 use a combination of both types of sun screens. KMF has a lot of choices to practice safe sun, your way.
£8.19 Code: 7088
KIDS
SUNCREAM RRP £12.99
RRP £16.39
£8.19 Code: 7087
£14.99 Code: 7080
See our full range of Kiss My Face products at www.healthmonthly.co.uk SUN SCREEN RRP £19.99
£14.99 Code: 7081
RRP £16.99
£13.64 £10.82 £10.82 £10.82 Code: 7082 Code: 7079 Code: 7086 Code: 7085 RRP £12.95
RRP £12.95
RRP £12.95
LIP BALM RRP £5.44
£3.49 Code: 7089
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September 2012
Sliced Peach CODE: 7091 Strawberry CODE: 7090
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New Lines
KISS MY FACE PURE OLIVE OIL SOAP
BRAND NEW STOCK MOISTURISER
RRP £14.99
£11.49 Code: 7094
RRP £12.99
£8.69 Code: 7093
Size / Quantity 230g
SHAVE CREAM
Long lasting and made from the purest natural ingredients, it is a superb moisturizer suitable for all skin types. It’s simple and pure. RRP £14.99
£6.99 Code: 7095
FRESH ALL DAY
OLIVE SOAP RRP £9.99
£6.19 Code: 7098
RRP £9.99
£5.75 Code: 7097
See our full range of Kiss My Face products at www.healthmonthly.co.uk RRP £7.99
£5.99 Code: 7099
RRP £7.99
£5.99 Code: 7100
RRP £8.99
£6.99 Code: 7101
SHAMPOO
RRP £12.99
£8.69 Code: 7092 WHENEVER SHAMPOO
Size / Quantity 488ml
Whenever Shampoo gently and thoroughly cleanses your hair without stripping or drying and soothes your scalp with pure essential oils and natural and organic herbs.
Free magazine on orders over £30 & Free delivery on orders over £40
September 2012
35
Improve Your Sex Life
Among the benefits of healthy loving in a relationship:
The health benefits of sex extend well beyond the bedroom
Joy Davidson, PhD, a New York psychologist and sex therapist says:
36
Relieves Stress Boosts Immunity Burns Calories Improves Heart Health Boosts Self-Esteem Reduces Pain Reduces Prostate Cancer Risk Strengthens Pelvic Floor Muscles Helps You Sleep Better
Turns out sex is good for you in ways you may never have imagined. When you’re in the mood, it’s a sure bet that the last thing on your mind is boosting your immune system or maintaining a healthy weight. Yet good sex offers those health benefits and more. “This is a surprise to many people, of course, sex is everywhere in the media, but the idea that we are vital, sexual creatures is still looked at in some cases with disgust or in other cases a bit of embarrassment. So to really take a look at how our sexuality adds to our life and enhances our health, both physical and psychological, is eye-opening for many people.” Sex does our bodies good in a number of ways. The benefits aren’t just anecdotal or hearsay - each of these 9 health benefits of sex is backed by scientific scrutiny.
September 2012
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Improve Your Sex Life
Recapture the Power
HARD TO FIND STOCK
DREAMBRANDS M DRIVE NATURALLY INCREASE TESTOSTERONE
Size / Quantity 15 Vegetarian Capsules
RRP £17.85
£9.99 Code: 6136 15 v Caps
Advanced Extraction Method Our scientists at DreamBrands use EMIT [Extraction Maximisation Isolation Technology] to achieve Mdrive’s potent blend of natural herbs and mushrooms. The common goal was to create a synergy between natural bioactives - so the sum of the ingredients would be far more powerful than any one ingredient. The result is a formulation that strengthens the adrenal glands and provides “fuel” for which the body can build on and draw strength from. The research and subsequent formulation objective was to provide this “fuel” to the body making it readily available for the purpose of increasing strength, muscle mass, sex drive and overall endurance. Young men are amazed at the added strength and endurance while men over 40 commonly describe the product as having turned their biological clock back.
Free magazine on orders over £30 & Free delivery on orders over £40
September 2012
37
Improve Your Sex Life
So you’ve read the book and are wondering what to do next. Well help is at hand, let’s look at what you can take and what to expect... Words by Sarah Birrell
Swanson have a range called “Passion” - within this range there is practically everything that you could want to enhance your sex life. Here’s a resume for each product: Maca: Is believed to help sexual performance and boost libido in both men and women, it is also a hormone balancer, so can be used during menopause and to support bone health. Horny Goat Weed: Has been around for centuries. It is another libido strengthener. Named after the shepherd who discovered it because it noticed that his flock were more interested in mating when they ate the herb! DHEA: Is famous for recapturing youth because it is called the mother of all hormones. DHEA is the crucial building block of estrogen and testosterone. Supreme DHEA for Intimacy: This has not only 25mg of DHEA but also contains a blend of invigorating herbs such as yohimbe and damiana. Mega Yohimbe Extract: Can increase blood flow to extremities, ie your genitals. For men it can increase testosterone levels, and in women it can increase feelings of sexual arousal. Mega Tribulus Extract: This is now meant to be the best testosterone supporting supplement, it provides a powerful boost for sexual arousal and stamina. Catuabua Bark: Used for centuries to promote sexual vitality by the Tupi Indians and other native Brazilian tribes - catuaba is gaining worldwide recognition as a natural virility booster. Tongkat Ali: (Yes I did spell that correctly!) Also known as ‘Longjex’ is a Malaysian herb, used for centuries as natural way to increase libido and enhance sexual performance and stamina. 38
September 2012
Womens Intimate Performance: Contains 11 herbs to enhance women’s sexual responses. Ultra Passion Response Male: Contains a mixture of Tongkat Ali, Argenine and Avena Sativa, so is a fast working, all round sexual enhancer for men. Arginine Arousal Gel for women, and Swanson Passion Maximium Arousal Gel for men, both of which can also be used with condoms. Other products that are worth exploring are herbs such as Gotu Kola, which is used to increase libido in women and is also regarded as one of the most important rejuvenating herbs in Ayurvedic medicine. It is known to increase blood flow to the sexual organs and to help memory (This could be useful to find your way home after a romantic night out!). Damiana: This is both a men’s and women’s sexual tonic herb. Try taking 3-4 grammes before the ‘event’. It also has anti-depressant properties. Warning, do not take when pregnant. Muira Puama Root: One of the most esteemed herbs from the Amazon, now a scientifically proven aphrodisiac. It helps with male and female impotence difficulties, erectile dysfunction, menopause. Perimenopause and menstrual symptoms. VIRMAX 8 HOUR FOR MEN: This supplement contains l’arginine the amino acid that increases nitric oxide that supplies blood flow to the penis. Dreambands M Drive: M Drive contains Testofen - a Fenugreek seed extract which helps support healthy testosterone levels by potentially allowing men to naturally regain what they’ve been losing without the need for costly hormone therapy. The only side-effect is an increase in sexual desire - it could be worse!
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HARD TO FIND STOCK
Free magazine on orders over £30 & Free delivery on orders over £40
September 2012
39
Improve Your Sex Life
On the up!
RRP £9.28
£6.65 Code: 3153 100mg
120 Caps
HARD TO FIND STOCK
RRP £6.99
£3.99 Code: 5975 435mg
60 Caps
THIS IS A SLENDER creeping plant of the Apiaceae family whose botanical name is Centella Asiatica. It is native to the swampy areas of India, Sri Lanka, Madagascar and South Africa but is now grown in the tropical regions of Australia, South America and even South-Eastern United States. It is commonly known as Indian pennywort, spadeleaf and Asian pennywort. The key to use of gotu kola as an aphrodisiac may lie in the herb’s beneficial effect on the circulatory system of the body. An active chemical component in gotu kola known as triterpenoid saponis is known to decrease venous pressure and treat venous insufficiency besides strengthening blood vessels and capillaries. This may contribute to improved extraperipheral circulation in the body which is essential for taking oxygen-rich blood to the sex organs and thus attaining and maintaining erection among men. In this way use of gotu kola may help to boost the male libido and enhance sexual pleasure.
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September 2012
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Improve Your Sex Life
RRP £3.79
£2.99 Code: 6343 It is normal to experience a decline in erection quality, libido and sexual energy over time. However, any disorder that causes injury or impairment of the nerves or impairs blood flow to the penis has the potential to cause erectile dysfunction or partial erectile dysfunction at any age. Millions of men all over the world have had some form of erectile dysfunction or reduced sex drive. But with Virmax 8 Hour, you will overcome all the sexual problems and live your life again. Virmax 8 Hour helps improve performance, increase sensation and enhance sexual function. Their formula contains L-arginine, according to recent medical studies by taking just 5g of L-arginine a day can help you achieve a healthier sex life. Nitric oxide is extremely important for erections but declines as you age and this results in weaker and softer erections. One of the best methods of increasing nitric oxide is L-arginine, which is an amino acid. There is much more to this amino acid than meets the eye. It is a well known fact that nitric oxide plays an important role in supplying blood to all the organs in the body. Nitric oxide levels decline for a number of reasons and VirMax DS has been formulated to increase the level of Nitric Oxide in the body.
Free magazine on orders over £30 & Free delivery on orders over £40
2 Tabs RRP £9.99
£7.99 Code: 6344 10 Tabs
September 2012
41
Hard To Find Products
hard to find Products you just wont find elsewhere PLANETARY HERBALS HORNY GOAT WEED
RRP £24.99
£19.99 Code: 6378 SEXUAL HEALTH
Size/Quantity: 600mg, 90 Tabs
Boost your sexual vitality with Planetary Herbals Horny Goat Weed! Epimedium is one of the most valued tonics of Chinese herbalism. In China it is especially used for supporting healthy sexual activity - thus its name - Horny Goat Weed.
PLANETARY HERBALS FEVERFEW HEAD AID RRP £12.90
£9.99 Code: 5969 HEAD ACHES
RRP £15.98
£11.99 Code: 5703 MULTI VITAMINS
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September 2012
Size/Quantity: 615mg, 50 Tabs
Feverfew Head Aid unites standard extracts of feverfew and willow bark with Chinese classics, such as schizonepeta and notopterygium. The botanicals in Feverfew Head Aid are a blending of modern European science with traditional Chinese herbalism.
PLANETARY HERBALS CINNAMON EXTRACT
Size/Quantity: 200mg, 120 Tabs Planetary Herbals now offers you convenient Cinnamon Liquid as well as Full Spectrum™ Cinnamon Extract in tablets and vegetarian capsules. Cinnamon Liquid is a cinnamon bark extract yielding 500 mg of cinnamon per serving.
a bit about.. Throughout the course of history, the World’s population has relied upon plants and plant life for health and healing. Planetary Herbals recognizes this and is committed to ensuring that our time-tested herbal traditions continue to evolve, grow, and flourish. Planetary Herbals supplements have been developed by expert herbalists, focusing predominantly on the thousands of years of experience of Ayurvedic herbalism, traditional Chinese herbalism, the hundreds of years of experience of Western herbal practitioners. Along with the more than 30 years of clinical experience from professional herbalists such as Michael Tierra, Lesley Tierra, Jill Stansbury, and Alan Tillotson.
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
Hard To Find Products
RRP £19.98
£14.99 Code: 5691
RRP £14.99
RRP £15.98
£10.99 Code: 7699
£12.99 Code: 5696
MULTI VITAMINS
AGING/ STRESS
SLEEP AID
SOURCE NATURALS GABA
SOURCE NATURALS GREEN COFFEE EXT.
SOURCE NATURALS MELATONIN
GABA (gamma-aminobutyric acid) is an amino acid derivative and a key inhibitory neurotransmitter. Neurotransmitters are chemical messengers that carry information between nerve cells or from nerve cells to other target cells.
Derived from raw, unroasted coffee beans, green coffee extract has been shown in research to support normal cellular regeneration and growth. Green coffee extract contains chlorogenic and caffeic acid.
Melatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body’s circadian rhythms, helping the body ease into restful sleep. It is also a potent antioxidant.
Size/Quantity: 600mg, 90 Tabs
Size/Quantity: 500mg, 30 Tabs
Size/Quantity: 2.5mg, 120 Tabs
Please visit healthmonthly.co.uk for more information.. SOURCE NATURALS ATTENTIVE CHILD Size/Quantity: 30 Tabs
Studies have shown that very active children may have special dietary needs. DMAE, a substance normally found in the brain, has been shown to help enhance mental concentration. Magnesium also plays a role in neuromuscular transmission and activity. L-Aspartate, an amino acid, acts as a neurotransmitter. Grape seed extract is rich in procyanidins, which have powerful antioxidant activity, and phosphatidylserine is a vital component of cell membranes, including those in the brain.
RRP £8.50
£6.99 Code: 7064 MULTI VITAMINS
Free magazine on orders over £30 & Free delivery on orders over £40
RRP £14.99
£8.99 Code: 5967 METABOLISM
SOURCE NATURALS BIOTIN
Size/Quantity: 5mg 60 Tabs
Biotin is a water-soluble vitamin. It is usually required by our bodies due to its involvement and assistance in carbohydrate, protein, and fat metabolism.
September 2012
43
Hard To Find Products
RRP £24.99
£19.99 Code: 6585 ENERGY
TWINLAB FORSKOHLII Size/Quantity - 60 Capsules
Forskohlii Diet Fuel combines clinically tested levels of three weight management nutrients to help you lose weight and gain energy.
RRP £19.99
£17.99 Code: 6155
RRP £36.99
£28.99 Code: 6583
£42.99 Code: 6156
FAT BURNING
FAT BURNING
FAT BURNING
TWINLAB RIPPED FUEL
Size/Quantity - 60/120/200 Caps
Twinlab have given legendary Ripped Fuel® a serious upgrade with their allnew, high-tech formulation. New and 44
September 2012
RRP £49.99
improved Ripped Fuel is powered by a potent fat burning engine that consists of two powerful phases for superior sixpack support. Ripped Fuel’s Extended Release Matrix also contains chromium picolinate to help burn fat.
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
Hard To Find Products
RRP £12.85
RRP £21.42
£8.99 Code: 3302
£9.22 Code: 2491
£27.99 Code: 6255
ASPIRIN
STRESS
MULTI VITAMINS
SWANSON LOW DOSE ASPIRIN
SWANSON RHODIOLA ROSEA ROOT
Swanson Enteric-Coated Aspirin provides a slow release of aspirin that’s also easy on the stomach. Slow Release Aspirin - 81mg per tablet. Enteric coating for ease on the stomach.
Rhodiola Root is the premium choice to counteract the mental and physical effects of stress. This helps reduce levels of stress hormones while supporting levels of key brain chemicals involved in regulating mood.
Size/Quantity - 150 Capsules
Size/Quantity 400mg 100caps
Visit healthmonthly.co.uk for more RRP £39.99
RRP £24.95
£21.99 Code: 5658
£15.47 Code: 5647
ENERGY
MULTI VITAMINS
ONLY NATURAL FOR MEN ONLY II
ONLY NATURAL FAT FIGHTER
Only Natural For Men Only II is a unique formulation featuring a blend of essential nutrients and herbs combined with specific glandular and food extracts.
Only Natural’s Fat Fighter is a fiber pill whose unique formula provides the benefits of both a fiber diet pill and a fiber supplemental pill in one pill.
Size/Quantity 90 Tablets
Size/Quantity 120 Tablets
Free magazine on orders over £30 & Free delivery on orders over £40
RRP £34.99
OLA LOA REPAIR
Size/Quantity - 30 packets 90 mineral complexes
Ola Loa Repair is a great tasting effervescent multivitamin powder that provides unparalleled nutrient support for bones, joints and cartilage. Repair is recommended for daily bone and joint health and a general anti-aging vitamin.
a bit about..
OLA LOA
Driven by science not by fads, Ola Loa multi-vitamin drink mix products are formulated by nutrition pioneer Richard Kunin, M.D., one of the founders of Antioxidant Therapy. Fifty years of research has led Dr. Kunin to his breakthrough discovery that Methylation is the key to better health, and goes beyond antioxidants. Ola Loa is the world’s only product to provide this critical methylation support.
September 2012
45
sale SALE!
clearance
Final reductions on hundreds of products.
only while stocks last! Was £1.99
£1.14 CODE: 5756 BUY 1 GET 2 FREE PERIOD PAIN
CURA-HEAT PERIOD PAIN 1 Heat Pad
The Cura-Heat period pain pads are air-activated heat packs designed to provide targeted, temporary continuous warming relief for period pains. Attached to the underwear over the painful area, the heat radiates through to the source of pain.
CURA-HEAT BACK AND SHOULDER 12 Heat Pads
Was £3.99
£3.25 CODE: 888 BACK PAIN 46
September 2012
Cura-Heat are air-activated heat packs designed to provide targeted, temporary continuous warming relief to minor muscular, joint and abdominal aches and pains. Attached to the clothing/ underwear over the painful area the heat radiates through to the source of pain increasing circulation, decreasing stiffness and relaxing sore muscles.
Suppliers often come to us with great offers to get their new and best products into the homes of more people - because the best way for you to get to know what a product can do for you, is to try it! Each month we work hard to secure the best offers for our readers and customers, so you can try something new at an unbeatable price...
a bit about.. Cura-Heat Therapeutic Heat packs are air activated, portable heating products that provide a long-lasting and therapeutic heat to relieve minor muscle aches and pains. Unlike hot water bottles or electric heating pads, CuraHeat heat packs are discreet and easy to wear unnoticeably under your clothing. These heat packs can be used on any area of the body including lower back, upper back, shoulders and neck. Leave the pain of sore and achy muscles behind you. Stick it to the pain with new Cura-Heat! Cura heat also aids with menstrual cramps.
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
SALE!
Fortuna Health care is one of the United Kingdom’s leading distributors of foot care lines. CALLUS PROTECTION Quantity - 4 Cushions Was £1.49
£0.75 CODE: 6056 FOOT CARE
The Fortuna Callus Protection Cushions are made from ultra soft foam to help ease pressure and relieve pain on callouses. The Fortuna Foot care range is made from lightweight modern materials to help protect sensitive areas of the foot.
BLISTER PREVENTION Was £1.49
£0.75 CODE: 6057 FOOT CARE
Was £2.49
£1.00 CODE: 5240 FOOT CARE
Quantity - 6 Cushions
The Fortuna Blister Prevention Cushions are made from ultra soft foam to help ease pressure and friction on sensitive areas of the foot or heel. The Fortuna Foot care range is made from lightweight modern materials to help protect sensitive areas of the foot.
Was £1.99
£0.95 CODE: 6002 FOOT CARE
FOOT FILE
Quantity - 1 pumice file
Foot File with Pumice is a dual sided file, can be used in bath/ shower, removes hard skin, and buffs the skin.
Was £2.99
£1.20 CODE: 6003 FOOT CARE
BALL OF FOOT Quantity - 1 Pair
Fortuna Ball of Foot Cushions are made from ultra soft foam to help ease pressure and relieve pain on the ball of the foot. The Fortuna Foot care Range is made from lightweight modern materials to help protect sensitive areas of the foot and enhance pain relief.
CALLUS SHAVER
Quantity - 1 shaver + 10 blades
The callus shaver reduces corns or calluses using the ultra sharp, double sided, replaceable Stainless Steel blades.
More Buy One Get 2 FREE Fortuna Products on the next 2 pages Free magazine on orders over £30 & Free delivery on orders over £40
September 2012
47
SALE!
a bit about.. Since its modest beginnings as a small, newly formed setup, the company has grown rapidly and has today become firmly established in the pharmacy marketplace as a progressive and professionally run organisation. From its early days selling a small range of basic orthopaedic supports, the company now markets a high quality and diverse range of health care products – almost all under the company’s own patented Fortuna trademark. In total the company currently sells 2,500 product lines including orthopaedic supports, wound dressings, eye wear articles, mobility aids etc. to over 5,000 independent pharmacies across the whole of the United Kingdom.
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September 2012
CONTOURED FOOT FILE
Was £2.49
Quantity - 1 file
Smoothing foot file removes rough skin, contour shape ideal for smaller, harder to reach places, leaves feet feeling soft and beautiful. Use regularly to prevent build up of hard skin. The Fortuna Foot care Range is made from lightweight modern materials to help protect sensitive areas of the foot.
£1.20 CODE: 6001 FOOT CARE
Was £1.49
Was £1.49
£0.75 CODE: 6055
£0.75 CODE: 6058
FOOT CARE
FOOT CARE
CORN PROTECTION
PROTECTION STRIP
The Fortuna Corn Protection Cushions are made from ultra soft foam to help ease pressure and relieve pain on corns between toes. The Fortuna Foot care range is made from lightweight modern materials to help protect sensitive areas of the foot.
Maxi Slim enhances the effects of the active thermogenesis in your body, assisting the natural process of breaking tive thermogenesis in your body, assisting the natural process of breaking thermogenesis in your body, assisting the natural process of breaking up the
Quantity - 9 Cushions
Quantity - 1 Strip (7 x 10cm)
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
SALE!
Was £7.99
£4.00 CODE: 5990 IN SOLES
CUSHIONING GEL INSOLES Quantity - 1 Pair (various sizes)
Fortuna Cushioning Gel Insoles provide all day comfort. The felt layer is ideal for retaining heat and absorbing excess perspiration. The soft gel provides superior cushioned comfort and shock absorption to avoid stressed out and tired feet.
Even more products on this offer at healthmonthly.co.uk
Was £2.29
Was £2.49
£1.20 CODE: 6060
£1.00 CODE: 5993
FOOT CARE
FOOT CARE
TOE SEPARATOR CUSHIONS
THERMAL INSOLES
The Fortuna Toe Separators Protection Cushions are made from ultra soft foam to help ease pressure and relieve pain on corns between toes. The Fortuna Foot care range is made from lightweight modern materials to help protect sensitive areas of the foot.
Fortuna Ultra Fresh Insoles are made of an ultra soft fabric layer for comfort, containing charcoal that helps combat odours. The air holes also ensure that the feet stay fresh for longer. The Fortuna Foot care Range is made from lightweight modern materials to help protect sensitive feet.
Quantity - 6 Cushions
Quantity - 1 Pair (various sizes)
Free magazine on orders over £30 & Free delivery on orders over £40
September 2012
49
RRP £26.29
£9.49 Code: 6136
50
September 2012
Order online at www.healthmonthly.co.uk, or please call us on 01534 885960
How does Tropical Thin work? This weight loss plan is an innovative solution to the age old dilemma of stubborn weight loss. While a healthy reduced-calorie diet and exercise regimen is the key to lasting weightloss, powerful ingredients that help promote calorie and fat burning, thyroid function, and water balance can help support your weight loss efforts. This formula promotes fat-burning with the benefits of such ingredients as Green Tea extract, Capsaicin, Raspberry Ketones and African Mango. Each bottle comes with 7-day meal plans for both men and women as well as a recommended exercise plan! What are you waiting for? Kick start your diet today.
RRP £24.99
£16.69 Code: 7252
ONE MONTH SUPPLY
The Tropical Thin Weight Loss Plan is a new diet innovation from Natrol. While a healthy, reduced calorie diet and exercise regimen is the key to lasting weight loss, there are Free magazine on orders over £30 & Free delivery on orders over £40 powerful ingredients that can help promote calorie burning, fat burning, andSeptember water balance. 2012
51
Anicura Natural Pet Solutions was created in 2011 as a brand with a vision to become the UK’s market leader in pet skin problem therapy through the development of natural remedies that change the lives of pets and animals.
SO WHAT MAKES ANICURA SO DIFFERENT?
• Our formulations contain only pure and natural ingredients • Our sprays are absorbed more easily into the skin • Our products’ anti-itch properties act fast to soothe the skin • Our products can be applied as often as needed • Our sprays eliminate the messy nature of cream alternatives
Our unique, innovative and 100% natural spray product range is set to be a great success within the pet and animal health sector and will be championed as an effective alternative to ALL ANICURA PRODUCTS CONTAIN 100% ALL conventional pharmaceutical veterinary preparations. NATURAL INGREDIENTS 52 Order online at www.healthmonthly.co.uk, or please call us on 01534 885960 September 2012