Avalon Park Sun Orlando May 2022

Page 36

LIVE WELL

Let’s Get Moving! Arthritis Awareness This month is Arthritis Awareness Month…for humans and animals alike!

any health issues to be identified sooner.

Fourth: Consider joint supplements. There is really no Joints are as vital, and as vulnerable to injury and dis- age too young to start supplements. Different breeds/ ease, in our pets’ bodies as they are in ours. Arthritis, life stages and lifestyles have different requirements; the painful inflammation and stiffness of joints, can be your vet can help determine the best course for your debilitating to our pets, but they do not usually tell us pet. Are you intending to include your dog in your when they are hurting. There are several things we can daily run or weekend hikes? Are you thinking of spedo to protect our cats and dogs from joint distress. cific dog sports? The more physically active your dog will be, the more supplements may help to keep him fit. What causes joint pain? A number of things can lead to joint pain: genetics, injuries, inflammatory diseases, aging and over/imFifth: Keep your pet at a healthy weight. This is in no proper use. A few of these things cannot be prevented; way the “fifth’’ in importance! Maintaining your pet’s some can be helped. healthy weight is incredibly important in the overall health of an animal’s joints – and overall well being. More weight puts more wear on joints and causes a Does my pet have joint pain? cascade of issues, almost all of which can be preventThis answer is largely dependent on the daily obsered. It definitely ties into the first item on this list. Consult your veterinarian about the best diet and feeding schedule for your pet starting with the first visit. Sixth: Prior to your baby becoming a senior, be sure to provide comfortable bedding, this does not have to wait until they have joints that hurt. This is a prevention that is easy to provide at any time. Also getting ramps and/or steps for the bed or back or a car never hurts, it’s great to have them learn early that jumping is not always necessary.

vations of the family. Does your pet have difficulty with steps, a hard time getting up or lying down? Is he moving slower on walks, or does he look stiff when moving? Does he avoid jumping, or limp after exercise? How can joint pain be prevented? ”An ounce of prevention is worth a pound of cure.” This could not be more true! Joint health should be considered from the earliest stages of a pet’s life to give them the best chance of combatting pain as they age. First: Be mindful of what you feed! The right diet is key. From the time they are babies, it is important to provide your pet with proper nutrition. Your vet can advise on the best food for your particular breed. Second: Provide proper exercise. This is fairly easy to provide. If we walk or jog daily with our dogs, or play ‘Fetch’ with them regularly, their muscles and joints have a better chance of staying “in shape.” Our feline companions benefit from exercise too! Using toys to get your cat moving not only entertains them, but will help them keep in shape and out of pain. Third: Visit your veterinarian. He or she is a valuable partner in caring for your pet, and can provide an objective view of your pet and evaluate their overall health. Regular visits to your veterinarian will allow

How do we treat joint pain/arthritis? We addressed ‘prevention’; the ‘cure’ part of the saying is a bit more complicated. Sometimes, no matter how much we work to prevent something, bad things happen, right? Treating the pain of arthritis is going to depend on your pet, his lifestyle, and the level of discomfort. There are some amazing treatment options now available, including injections that build up the joint fluid, oral medications that reduce inflammation and relieve pain, as well as a cold laser which reduces inflammation and encourages healthy tissue. There is also massage therapy, acupuncture and rehabilitation therapies that can be incredibly effective if being treated by professionals and licensed therapists. Just remember that joint health is so important for our pets but is often overlooked because our friends do not generally show pain or discomfort (most pets anyway - we have all met those who get a little dramatic - I have my own drama queen…silly Kimber). It is our responsibility to keep our pets happy and comfortable for as long as we possibly can. Next time you come in, talk to us about how we can help prevent joint pain and increase joint health. Join us at the Arthritis Awareness Walk 5k May 14th in Avalon Park. Sabrina Beck, CVT, CVBL Avalon Family Vet AvalonFamilyVet.com 407-275-3430


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Sunshine Ankle & Foot Experts May Health Fact

1min
page 7

Community Advocate, People Enthusiast and Pitmaster

5min
page 43

Pinwheels Adorned Avalon to Celebrate the Gift of Life through Organ Donation

3min
page 42

Seniors Encouraged to Apply for Energy Bill Assistance Before May 31st Deadline

3min
page 41

Community Corner

3min
page 40

How to Stay Safe in the Florida Sunshine

5min
page 39

Lighthouse Central Florida Honored with Hope Award

2min
page 38

How to Know if You Have A Cavity

2min
page 37

Let’s Get Moving! Arthritis Awareness

5min
page 36

May is National Hamburger Month!

4min
page 33

The 1 Cantina Mexican Restaurant and Bar, Now Open in the Marketplace at Avalon Park

3min
page 32

Pico de Gallo Mexican Grill Expanding in Downtown Avalon Park

2min
page 32

Avalon Park Mother's Day Specials

2min
page 29

FSU Singers to Perform with Timber Creek, Boone and East River HS Choirs

2min
pages 19, 26

The Great Resignation, Chamber assists Start-Up Businesses

2min
page 17

Visa Inc. & Mastercard Inc. Are Preparing to Increase Fees for Businesses

2min
page 16

Level Up Automation Now Open in Downtown Avalon Park

4min
page 14

Embrace Families’ “Dance, Dream, Inspire” Returns to Raise Funds, Awareness for Youth in Foster Care

2min
page 12

Small Business Week in Avalon Park

4min
page 12

Meet the Member: JK Creative

2min
page 10

Brielle’s Brigade

2min
page 7

Mother’s Day Appreciation: Tips to Celebrate

3min
page 6

How Music Influences the Mental Health of Seniors

3min
page 5

A Veteran’s Real-Life Experience Buying A Home

3min
page 4

From the Desk of Commissioner Maribel Gomez Cordero

2min
page 3

Coffee Hour with BEAT

3min
page 2

Together for Mental Health: You Belong in Avalon Park

4min
page 1
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