Bajan Sun Magazine February 2015 Edition 12

2015:02:01

CARIBBEAN ENTREPRENEURS

R

OGER

3 Valentine’s Day Tips to Woo Your Online Shoppers Is Jealousy Destroying Your Relationship?

3 Things Required to Be an Entrepreneur

3 Ways to Develop an Unstoppable Team

Review on One Night by Eric Jerome Dickey R YAN BRATHWAITE A R OUNDED BUSINESSMAN

YAN

“MUSIC IS FOR THE SOUL” CARIBBEAN BORN MUSIC PRODUCER

Commitment is the Key to Great Results Management

Tips Questions Good Leaders ask Themselves Jermaine Gittens aka Coopa Dan On The Grind

Welcome to ROCKiT DeZigns Handcrafted Jewellery

Where you will find an exceptional variety of unique and distinctive handcrafted pieces .

Email: rockit.dezigns7@gmail.com | Facebook: ROCKiTDeZigns

BAJAN SUN ONLINE MAGAZINE

…advertise with us…

www.BajanSunOnlinecom/Magazine Email: info@bajansunonline.com Twitter:@BajanSunOnline Facebook: Bajan Sun Magazine

"Bajan Sun Online Magazine” is a publication geared towards the advancement of Small Businesses through affordable Marketing. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

FEB 2015

Editor’s Note E

ntrepreneurs are forward thinkers. They cultivate new ideas and inspire those around them to use innovation to discover new opportunities for new products, services or intellectual solutions.

Entrepreneurs show initiative that is self-motivated based on their inner vision and drive to take action. For businesses, having such inspiration and energy can keep fellow employees motivated and willing to meet organizational goals.

The entrepreneurial spirit can assist companies to weave together a seamless workflow between and among various company departments. The entrepreneurial spirit also encourages self-pride and recognition for each individual’s contribution to a corporate end product. In the long run, such a spirit breathes necessary vitality into long-term organizational life-spans.

If you are considering starting an entrepreneurial business, or expanding your leadership capabilities in your current business, take a look at our advertising services. Bajan Sun Marketing is a great method of exposure and easy to incorporate into any marketing plan.

Contact Us Give us a call for more information about our services and products Email: info@bajansunonline.com Visit us on Facebook: www.facebook.com/BaJansun Like us on Facebook: www.facebook.com/BajanSunMagazine Follow us on Instagram: @BajanSunMagaxine Follow us on Twitter: @BajanSunOnline Follow us on Flickr, Tumblr: BajanSun Magazine Pinterest: Bajan Sun Visit us on Youtube: BajanSun Magazines acan be viewed on Issuu/BajanSun and Joomag BajanSunMAgazine

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Fay G. Parris RN, RM, BSc Nursing Education, MEd. Administration, MSc. Nursing-Clinical Nurse Specialist (Gerontology) Nursing Instructor, BCC

Norma T. Hollis America’s Leading Authentic Voice DoctorŽ Mentor, Transformational Artist ~ Visionary Advocate of the Human Spirit

Dr. Andrew Forde

Dr. Anita Davis-DeFoe

Office is located in the Pine Medical Centre, Suite 3, 3rd Ave, Belleville, St Michael, Barbados.

Telephone (246) 429 5863 Email: skindeep@caribsurf.com

Author. Thought Leader. Social Entrepreneur, Organization and Leadership Development Solutionist

Judy Beckles

Denise J Charles

HR Specialist, Advocate for Persons with Disabilities, Disability Sports Co-ordinator (Special Olympics & Paralympics)

Author of How to Have Mind Blowing Sex Without Losing Your Brain and Your Baby is Coming Now Push.

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FEB 2015

OUR CONTRIBUTORS VOLUME 2 | ISSUE 12 |FEB 2015

Publisher The BIM

Charmaine J. Forde Cher Corbin

Liberal Arts Major at Community College of Philadelphia and a Soldiers Angel volunteer

Barbadian Forensic Scientist, Visual Artist , Writer & Author

Jerome "The Trainer" Greenidge Personal Trainer, Physique Pro Fitness Consultant

D’borah Ramdin Lisa White CPDT-KA, Certified Professional Dog Trainer

Make up and Cosmetology Specialist Mariposa Reina Writer, Poet, Performer, Teacher

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13

Entrepreneurship The Real Deal

14-15

Bajan Island Tours

16-17

3 Questions Good Leaders ask Themselves

18-19

The Value of Perspective

20-21

Caribbean Gemz

22-23&25 Camilla J Couture 26-27&29 Kudos Designs 31&33 3 Valentine’s Day Tips to Woo Your Online Shoppers 34-35 39

Bussa’s Rebellion Step with Confidence in the Right Direction

38-39

Ryan Brathwaite

40-41

GB GeoEngineering

43

3 Things Required to be an Entrepreneur

44-45

Empress Diva - Melissa Small

46-48

Jermaine Gittens a.k.a Coopa Dan

51

Fetish Nailz Salon

52-53

Faerie Faces

56-59

Meet Fitness Competitor Rashida Gill

60-61

Passion for the Sport Bodybuilding : Kevin Frederick

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FEB 2015

62-64

3 Ways to Develop an Unstoppable Team

66-67

The importance of leg & glute training

68-69

This is Diana Nyad’s story.

She is a Special Olympics’ Athlete

70-71

AA Look Ting Rentals

72-73

Eyeshadow Application Tips & Tricks

75

Skin Guru - Halo Naevus (Sutton’s Naevus)

76-77

The Month of February & the Elderly

78-79

Barbados Coalition of Service Industries

80-81

T’Amor Florist

82-83

5 Management Tips

84-91

Main Feature: Roger Ryan

92

Who are you listening to?

95

An ounce of precaution is better than cure

98-99

Commitment is Key to Great Results

103-104 105

Is jealousy destroying your relationship In the Spotlight - Jamie Fenty

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110-111

Bajans Vs. Greek Bartender Showdown

112-113

Things to consider when choosing a puppy/dog

114-115

Benefits of small business consulting

118

Cher Antoinette’s Kitchen

119

Bajan Coconut Sugar Cakes

120-121

The Bartender - Jamaal Bowen

125 Benefits of Private Tutoring 125-127

One Night by Jerome Eric Dickey

128-129

Uh Oh Valentine’s Day

130

Love Letter by Cher Corbin

131

My One and Only by Ainsley Carter

132

An Open Letter to Rappers

133

Freedom: How can we break these shackles

134-139

CAFA Fair Barbados 2015

142-147

Steve Hernandez Photography Passion

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FEB 2015

A r t & Cre a t i v e D i re c t o r : F r a n kl y n Pa r r i s Editor: Ra e a n n B e c kl e s A s s t . E di t o r : C h e r Co r b i n Design & Layout: F r a n kl y n Pa r r i s Graphic Designer: F r a n kl y n Pa r r i s Q u a n t a n o Pa r r i s Tr a c y G re e n i d g e Advertising Sales: Q u a n t a n o Pa r r i s Ta s h a n n a Pa r r i s Photographers: Zi c o Mi l l e r Clyde Barnette Shaun Graham

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FEB 2015

“Entrepreneurship The Real Deal”

I

have been reviewing 2014 with a strong emphasis on my “why” for all the efforts I put into entrepreneurship on a daily, weekly, monthly basis that provides the sum total of my annual effort. The exploration of my “why” has taken me through a maze of infinite details on the subject. My broadbased examination of this experience has led me to one conclusion. My “why” is strong because I have a product that people, want, need, and can afford. In addition, the gel factor on how I put my product forward has always been guided by the “passion principle” that represents who I am as an individual, a business and finally as a parent. People buy what they like, not necessarily what they need. As an Entrepreneur you have to divide your “why” into two categories; your reasoning for why you are engaged in the activity you chose and how can that activity benefit those who are receiving your services.

In other words, your “why” effort must manifest itself in the reasons for selfgratification and how the product translates into gratification for your target market.

Entrepreneurs today must examine how strong their “why” is and implement an understanding of how their “why” can engage the other four team players, who; what; where; and finally these engagements will allow them to really strengthen the notion of “How”. I am focusing on these five areas because they represent so much of who we are as people and also the sum total of who we

are on a daily basis.

Have you ever had a conversation with anyone at anytime on a given day where if not one all of the five W’s have been engaged in the discussion?

More importantly these five words lay the foundation for that strongly sought after business plan.

1. Why are you thinking of getting into business and why would people be interested in buying your tangible or intangible product?

2. Who are you focusing on as a tar get market?

3. What is your business/mar keting plan?

4. Where will your business be located?

5. When will you get star ted?

Entrepreneurs, 2015 will be your year!

Consider reviewing your five W’s; qualify each area you review and allow review and assessment to strengthen your focus.

Are you presenting an authentic assessment of who you are and why you want to do what you do?

A strong “why” is essential to Entrepreneurship Growth and Freedom!

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W W W. B AJ ANI S L A ND TO U R S . CO M

DESTINATION BARBADOS

T

here are many things to do in Barbados! But, we recommend embarking on an exciting Bajan Island Tour. Our tours allow you to fully explore the exotic coral island, with excellent beaches, rolling hills and many deep ridges, completed with a fascinating distribution of flora and fauna. Among the anomalies that make this island unique is the phenomenal formation of the two land masses that form this truly amazing island paradise.

Bajan Island Tours has put together a series of outdoor adventure tours that we like to call “the best of the best” – experiences that allow you to explore the wonders, feel the thrills, and surrender completely to the unparalleled grandeur of Barbados! We guarantee that each and every one of our packages will show you the “roots” of Barbados. So, come on down and experience the exhilarating, romantic, and adrenalinepumping variety of Barbados Island Tours which we offer amid this breathtaking island wonderland!

There is so much to learn about Barbados! Where do you start? This section will give you a good base of information to get a feel of the island, what we are about and where we came from. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

FEB 2015 As of mid 2000, the population of Barbados was recorded at some 274,540. The diverse ancestry of the island attributes to its current unique cultural blend which includes Arawak Indians, British settlers, European Indentured Slaves, African Slaves and East Indians.

Overall, the people of Barbados (or Bajans as we are known) are quite friendly; so fitting in with locals will lend itself quite easily to your peace of mind.

Barbados is an island of the Lesser Antilles, 21 miles in length, as much as 14 miles in width and divided into 11 parishes. It is located at 13.4N, 15.4W. The island is situated in the western area of the North Atlantic Ocean and 100 kilometers east of the Windward Islands and the Caribbean Sea. Barbados is relatively flat with the exception of one major high point, Mount Hillaby, which measures approximately 1,115 feet or some 343 metres above sea level. The west coast of Barbados offers calm, clear water which is quite conducive to your many beach activities; while the east coast opens up beautifully to crashing waves and an environment that is more suited to sun bathing, walking, jogging, surfing and even meditation.

The Tourism Industry in Barbados is impetus for the economic development on the island as it has impacted significantly on the lives of all Barbadians. It is a very vital aspect of the economy of Barbados and it is always within our best interest to ensure that your comfort and safety is first and foremost. Despite this, we still strongly recommend you exercise caution with regards to your valuables and even frequenting certain areas.

Barbados is awash with history, the arts, nightlife, fine dining, and even luxury living. Getting around the island is a ‘breeze’ (pun intended) as options are somewhat endless when it comes to your choice of transportation.

The people of Barbados are quite helpful when it comes to giving assistance with regards to making your way around the island.

The main language of Barbados is English but bajan dialect (broken English) is widely spoken as it is almost a natural way of life. We can’t promise you that you will always be able to make complete sense of what the people of Barbados have to say; but, we recommend you give it a listen and even a try, as it will only augur well to adding a ‘sunshine feel’ to your stay on the island. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Go od Leaders ask Themselves A

s an entrepreneur, what is your leadership style?

I've worked for a number of employers over the years, all with very different personalities and leadership styles. Some were obsessive micromanagers while others were hands off and provided no guidance as a manager, leaving me to figure out more than a few important things for myself.

When you Google leadership styles, one of the first results is courtesy of Wikipedia, which gives the textbook definition of leaders as such: "They range from the grouchy, live-in-fear type of boss, to the merry pack leader who builds a relationship of trust with his subordinates in order to increase productivity." Further research reveals that good leadership traits include good communication skills, creativity and the ability to inspire workers, all while keeping staff motivated.

If you are an entrepreneur or plan to become one, ask yourself these three questions and and your answers would assist in improving your leadership style.

1. Are you approachable?

A company is not measured by the number of employees but rather by the culture it promotes and the ability of its leader to generate feelings of loyalty and a sense of purpose among his staff. Work performance is more likely to increase when leaders maintain an open-door policy, engage in non-work related conversations, show a sense of humor and stand by their employees when they are facing challenges.

Implementing a better leadership style: A good exercise in sound leadership is to encourage activities outside the workplace; activities where the boss joins in even for just an hour. Examples of such are training for a marathon, volunteering, taking yoga classes or attending a skill-acquisition workshop. These are all good ways to be approachable and build team camaraderie. It is also a great way to empower team members and provide them with a sense of purpose other than only focusing on the company’s bottom line.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

FEB 2015 2. Have you created a climate of security?

Creating a climate of security within an organization is a key component to any employee-retention strategy.

Upper management should create a bond with their personnel, often reminding them of their worth and praising them for their performance. In smaller businesses, they should be kept in the loop about upcoming projects and given the sense of security that comes with knowing that they are building their careers on solid ground.

Implementing a better leadership style: Adding a personal touch: something as simple as knowing an employee's name or a personal email complimenting them on a job well-done,, can go a long way. If there is a problem or challenging situation at the office, meet with the team in person or send an email to address it. Don't leave it to your supervisors to handle.

If your company is very large, employees realize that a true friendship with a boss may not be likely, but they want to feel that their contribution counts or at least is being

acknowledged. If you are running a small company, then it's easy to pick up the telephone and talk in person when a job is well done.

3. Are you leading by example?

Are you behaving in an unprofessional manner?

Employees notice everything, including the behavior and business ethics of their superiors. So if you are cutting corners, lying to employees or clients, or misappropriating funds, your employees have little reason to respect you as a leader. Besides, a sloppy boss will not have enough credibility to criticize a sloppy team!

Implementing a better leadership style: A leader should lead by example. Be reliable and credible, and care about their reputation as well as the company's reputation. When it comes to a leader's work performance, hold yourself to a higher standard; one your team wants to emulate. If employees see you being professional, going the extra mile and/or caring about the work in the way you want them to then you bet they will want to do the same.

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FEB 2015

The Value of Perspective P

erspective is like an elevator ride. When you start out on the first floor some of the challenges you may be dealing with are right there in your face.

Sometimes they are like mountains that you have to walk around or climb over. Sometimes you have to sort through a crowd to get to the heart of an issue that is if you can find your way through the crowd.

And when struggling through the crowd there’s lots of distractions to take your attention away from your objective. These are the perspectives when you are on the first floor and standing face-to-face with whatever challenge you may be facing.

But, get into an elevator and ride up a few floors.

When you get to the fifth floor and look down to the

By Norma T. Hollis

first floor you can still see the same challenge but you see it in a new view, a new perspective. You feel better because the challenge is not confronting you directly.

You can look down on it and as a result you see it differently. It is often even easier to find a solution to the challenge because of the new perspective.

Then travel up a few more floors – to the 20th or 30th floor. Now look down and the challenge that you thought you could not overcome looks like something very insignificant from this new perspective. You have risen above it and therefore can see solutions more clearly. Certainly you are not affected emotionally in the same way when it was confronting you directly.

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This is the advantage of perspective. It seems to change as we grow. Our view of a situation at age 20 is different than the way we see it at age 40 or age 60.

This is why we seek the counsel of elders to assist us to resolve challenges. As we get older we have more experience, we can better predict cause and effect. We make decisions that have a longer reaching impact and in the process we hopefully also grow wiser.

This view of perspective is similar to the view of authenticity or even alignment. As I am growing in my understanding of authenticity and the ‘assignment’ that I’ve been given to help people understand authenticity, I am watching my understanding deepen and my view expand. Where I thought that uncovering authenticity was the end product of my journey I now understand that it is the foundation from which many other aspects are emerging. As my perspective grows I can see how authenticity has led to a new view of alignment. For years I talked about how important it is to ‘tweak’ a part of your life to become authentic. Now I understand that this tweaking leads to a person creating alignment in their life. And I’ve learned that alignment is important to overall life satisfaction. We benefit when we align our lives.

Now my perspective is growing more. It took a few years for me to see the transition from authenticity to alignment. Then it only took a few months to make the transition from alignment to vibration. I realize that as we move up the elevator and change our perspective we are also changing our vibration. This term ‘vibration’ is one that I will be discussing frequently as we move forward. It refers to the energy that we emit and how we relate to energy that comes into our space.

Vibration is related to perspective. Just like our perspective changes as we move up in an elevator our vibration changes too.

I’m loving these new perspectives and look forward to sharing more with you. Look for more in the next editions. In the mean time consider the perspectives you are living with and how your perspectives are changing as you age. On what floor is your elevator? Is your elevator moving up or down? And how are you adjusting to the movement?

Here’s to healthy perspectives of positive growth!

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FEB 2015

C

aribbean Gemz started in the hopes of uniting the

company we face the challenges all new companies

Caribbean culture in New York City. Founded by

endure in their first year: (1.) finding loyal committed

a group of individuals of Caribbean decent from the island

team members, (2.) gaining support and (3.) being

of Barbados, our goal is to enlighten, educate and uplift

recognized in the community.

the Caribbean people through different events and informative literature on our social media platforms. As our first year being a company we've had a successful pageant the Ms. Caribbean Gemz 2014. Our winner Queen Marsha

Thompson

has

done

an

outstanding

job

representing us at various charities, fashion shows and

cultural events.

In building our brand we have successfully accomplished our short term goal by constantly networking and collaborating with others. Each year we are planning to strive for better and bring new entities to our Caribbean culture including fashion, health awareness, beauty care and charitable events for organizations in need. Some of our 2014 events and promos can be viewed on YouTube.

The Caribbean Gemz Pageant designed for women of West Indian decent gives Caribbean beauties a chance to represent their culture and be introduced to other opportunities within the U.S. We also plan to extend the

For more info on our upcoming events, pageantry or carnival experiences please contact us by email at caribbeangemz@gmail.com.

pageant to kids and teens in the near future. Caribbean

Caribbean Gemz

Gemz has also participated in the Labor Day festivities

www.facebook.com/Caribbeangemz

bringing our own section with Detailz Mas Production

Many Gemz...One Caribbean

band which placed 2nd for medium band. As an upcoming

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FEB 2015

“We want to create a chic, timeless, classic brand.”

Camilla J Couture’s Vision By: Camilla Forde

C

amilla J Couture is an elite brand specializing in luxurious sophistication for the modern day woman. Owned and operated by Head Designer Camilla Forde; Camilla J Couture based in Fashion District, NYC has been in existence since September 2013. As a child growing up in Barbados Camilla had a passion for design and fashion. But later, after completing her MBA and working in the corporate world, she decided to take the leap of faith and pursue her true passion. This as she shared is how Camilla J Couture all started.

“I enjoy creating chic, glamorous pieces for women. I believe a female should always look and feel her best, this is what inspires me to create our designs.” These are the words of Camilla when asked: ‘What inspires you to create?’ With a burning passion for her craft Camilla of Camilla J Couture have experimented with and is currently producing a full line of dresses, jumpsuits, skirts and tops. But going forward, one can expect to see a collection of silk ties for men. Oh yes, she has not forgotten our men.

PHOTO BY ZICO MILLER

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FEB 2015 At present Camilla J Couture’s clients are based mostly in

Inspirer Magazine among others. Camilla’s pieces have

New York and LA, but forward thinking Camilla is

also been spotted in a Vogue Italia online article. As

seeking to venture into the international market very

Camilla expressed “we were honored to take part in many

soon. As she knows all too well, moving forward requires

fashion shows for New York Fashion Week and Bronx

that you have a solid base upon which to build. As such,

Fashion Week 2014.” It is obvious that Camilla of

Camilla J Couture takes the selection of the material they

Camilla J Couture is propelling her business forward in

use in their designs very seriously as they aim to produce

the right direction.

nothing short of quality. Camilla indicated that “Camilla J Couture’s materials are sourced from our manufacturer

and

are

mostly

high-quality

Italian

fabrics

and

trimmings.” She expressed further “we believe in using quality fabrics for our pieces, this is what our customers expect from us. Nothing but quality!” Quality as we would agree is a strong base for any Brand!

Designs by Camilla J Couture can be found in multiple magazines and blogs, which include; FashionClimaxx, Traphic Magazine, News 12, Billionaire Magazine, and

Over the next three years Camilla J Couture hopes to build a loyal following and recognized brand. As a brand

they desire to branch out into the international market and focus on selling Camilla J Couture wholesale to major boutiques and department stores. It is the desire of Camilla J Couture to also expand its clientele to celebrities.

Great things are expected for Camilla J Couture. As such, we ourselves eagerly await the unveiling of great fashion!

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FEB 2015

Gaynelder Grazette Young Entrepreneur - Fashion Designer

By Raeann Beckles

T

wenty-five

year

old

Gaynelder

Grazette, is the sole owner of Kudos

Designs. As an aspiring Fashion Designer Gaynelder hopes to become one of the great names in fashion designing both locally and internationally.

Her

journey as

a Fashion

Designer started after she left the Louis Lynch Secondary school and transitioned to the Samuel Jackman Prescod Polytechnic where she studied garment making for two years.

As she shared, her love for making and designing clothing began at a tender age. She would put pen to paper or create ‘fab’ clothes for her dolls.

However, it was only at the age of 16, that she realized that designing was her purpose and the path that she should take. In 2007, Gaynelder entered the Samuel Jackman Prescod Polytechnic (SJPP) pageant, where she debuted her designing skills. Her showcase won her the title of ‘BEST

GOWN’; a title we commend her for. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

E

ntrepreneurs solve problems. They identify needs and respond to them. Project X invites local social entrepreneurs to come up with creative ideas that can improve Barbados in some way. To help, there is a grant of $1000 up for grabs at a live pitch event currently scheduled for 26th February, 2015.

You have until 14th February, 2015 to submit your proposals for review by a BEF-selected panel. The top 3 will proceed to the live pitch event where your peers will vote to determine

which of those 3 proposals will get the grant!

What would you do for a BetterBIM? Spread the word!

ProjectXbb The global shapers community is a network of hubs developed and led by young people who are exceptional in their potential, their achievements and their drive to make a contribution to their communities.

An Initiative of the World Economic Forum

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FEB 2015

Gaynelder Grazette - Young Entrepreneur continued

Following this, she branched off into designing evening dresses, casual clothing, swimwear and costumes among others; and later showcased her first swimsuit line at BMEX 2010. Later in 2012, Gaynelder also participated

in ‘The World Skills’ competition where she copped the Bronze medal in sewing technology and returned two years later as a judge. Progress is the name of Gaynelder’s game!

With her goals in mind, Gaynelder went a step further and completed her Associate Degree in Fashion at the Barbados Community College (BCC); where she developed her portfolio in 2013. Since then, both Gaynelder and her business Kudos Designs have

flourished; and with great confidence and passion she looks forward to producing new and fresh designs in the near future.

Bajan Sun Magazine Promoting Entrepreneurship

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VALENTINE’S DAY IS SOON HERE!!!

Located in Sheraton Mall

Order before the 8th of February and Save!!!

& Bridgetown

Call Tel: 4297784 Cell: 2319175 Whatsapp: 8272840

Delivery Island wide

wide ranges of roses and gift baskets www.tamorflorist.webs.com | Email: tamorflorist@gmail.com www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

3 Valentine’s Day Tips to Woo Your Online Shoppers

V

alentine’s Day is a sweet time for searches and sales, to the tune of $17.3 billion this past year.

With half of purchases occurring within the week before Valentine’s Day and an average personal spend of $134 , this last minute shopping holiday has both retailers and customers on their toes.

friends, classmates, colleagues and even pets can expect a token of love.

Last-minute shopping: Valentine's Day searching and shopping tend to occur close to the big day. While 90 percent of gifts are purchased within three weeks of Valentine’s Day, the majority (51 percent) are bought in the days before. On the Yahoo Bing Network, Valentinerelated searches begin to rise during the first week in February, as last-minute Cupids get busy. Some of them are still searching on February 14.

The traditional Cupids among us will spend $1 billion on candy, and 75 percent of that spend will be on chocolate.

More love to go around: Valentine’s Day is no longer reserved for lovers and spouses to demonstrate their affection for each other. These days, family members,

The sweetest gifts: Did you know that over half of consumers plan to give candy, cards or flowers this Valentine’s Day?

In fact, 59 percent of men and 83 percent of women say it's their preferred sweet treat – what a sweet time for sales!

In addition, consumers will splurge on special experiences on Valentine's Day. Fifty-three percent will go out to dinner, thirty-two percent will prepare a special meal at home, and sixteen percent will cuddle up with a movie rental. All these activities represent opportunities for marketers beyond the traditional gifts.

And the sweetest gift of all? Sales! www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Hincks Street, Bridgetow n, St Michael

Opening Hours - Mon - Sat: 9:00am - 5:00pm Delivery Island Wide

FEB 2015

Here are our top tips for wooing shoppers: 1. Fall in love with your mobile shoppers.

Valentine with a box of chocolates".

Mobile means on-the-go shopping for Valentine's Day; with twenty-four percent of customers researching products and comparing prices on smartphones and another 32 percent doing the same on tablets. Fifteen to twenty percent will look up the locations of physical stores, as well as their hours and the best routes. And with over half of shoppers making a purchase the week of Valentine’s Day, many of these may be shoppers-on-the-go.

Customize your keywords and ad copy with Valentine’s Day seasonally relevant terms.

Select discount and deal-oriented keywords since smartphone customers search for deals.

Use a Call Extensions feature to surface your business phone number inside your text ad.

To drive foot traffic into your store, leverage Location Extensions, where your clickable phone number and directions will be displayed to help customers find your store – not just your website.

2. Sweeten Your Advertisement Anticipate what your customer will be in search of around Valentine’s Day and create dazzling ad copy to capture their attention.

Sweeten up your ad copy to target Valentine’s Day shoppers. For example, “Add some sparkle to Valentine’s Day with jewelry” or "Sweet talk your

Promote shipping options, especially "Guaranteed Delivery" if available. Be clear on shipping timeframe options and guaranteed delivery – you don’t want to disappoint customers if they don’t receive their order in time for Valentine’s Day. Include Valentine’s Day keywords to your keyword lists; consider using broad match to send more searchers your way who may be searching for related Valentine’s Day gift ideas.

3. Fall in love with the Yahoo Bing Network this Valentine’s Day. It would be heartbreaking to miss twenty-nine percent of your potential customers this season of love, or access to the thirty-two million retail searchers not reached on Google. These cherished searchers are more likely to have spent lavishly on flowers in the previous six months or to have bought cards, gift foods and gift certificates.

And finally, what advertiser isn’t infatuated with a more cost-effective solution than Google AdWords?

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FEB 2015

Bussa’s Rebellion S

lave rebellions tended to be less threatening in

throughout the area. It is likely that Bussa enjoyed

Barbados than on other Caribbean islands.

the confidence and respect of both the black

Barbados had a well-armed police force and there

community and plantation owners. Bussa planned

was nowhere to hide. Unlike Jamaica, which still

the uprising with people from the different estates.

had forests, most of the land in Barbados had been

This included Jackey, the driver at the Simmons

cultivated to produce as much sugar as possible. On

estate, King Wiltshire, a carpenter at Bayley’s and

Sunday 14th April 1816 a major rebellion broke out

Nanny Grigg, a literate domestic at Simmons. The

in Barbados. This rebellion was carefully planned

uprising started at Bayley’s estate. It was an attempt

and organised by the senior enslaved men and

by the enslaved people to change the society on

women who worked on several estates and

Barbados. They believed that Barbados belonged to

plantations. The rebellion started in the evening in

them and wanted their freedom from the plantation

the southeast parish of St Philip, spreading to most

owners. The act to end the slave trade had been

of the southern and central parishes of Christ

passed in Parliament in 1807. In 1815 the slaves

Church, St. John, St. Thomas, St. George and parts

thought that they were going to gain their freedom

of St. Michael. Three days later it was put down by

when Governor Leith returned from Guadeloupe,

the local militia (soldiers) and the imperial troops

another Caribbean island. They believed that he was

(the King’s troops) stationed on the island. Martial

bringing a ‘free paper’ with him to set them free.

law (army rule) was declared on Monday 15th April,

Bussa commanded about 400 men and women

and was lifted on 12th July.

against the troops. These included the West India Regiment, an all black branch of the British Army.

An African born enslaved man called Bussa led the

He was killed in battle and his troops continued to

rebellion on Barbados. Very little is known about

fight until they were defeated by superior firepower.

him, except that he was a ranger at the Bayley

One white civilian and one black soldier were killed

plantation in St. Philip. A ranger was the head

during the fighting. Compared to this, 50 enslaved

officer among the enslaved workers on an estate. He

people died in battle and 70 were executed in the

would have to look after boundaries and fences and

field. Another 300 were taken to Bridgetown for

deal with the day-to-day business arising between

trial, of which 144 were executed and 132 sent away

the estates. This meant that rangers travelled

to another island.

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FEB 2015

STEP WITH CONFIDENCE IN THE RIGHT DIRECTION

G

reetings in this brand New Year! A new year creating an opening for wonderful beginnings

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benefit to you is that your shoe will enjoy a longer life.

With a Brand NEW Shoe ‘hot off the machine’ with no The Top Ranking Shoe Team, would like to extend a

shelf life it can only have positive implications for you.

heartfelt thank you, for the privilege and opportunity

Over the year TR Shoes has positioned representatives

afforded in 2014, to present our fine line of Security

across the region and will continue to do so. Please see

and Uniform Shoes to you. We also take this

the listing of our representatives on our web site:

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to remind you of the importance of budgeting with us in mind. We want you to experience Our World of

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Blessings for A wonderful, Productive and Prosperous

product with optional features like electrical hazard;

2015.

steel toe; and steel plate.

We look forward to the pleasure of serving you.

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Model, Artist,

Athlete, Actor, Engineer, Aspiring Lawyer,

Entrepreneur.

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JAN 2015

R

yan Brathwaite is a 25 year old entrepreneur, whose short voyage into the modelling world enabled him to appear in both local and regional print and television ad campaigns for companies such as CLICO Holdings and Digicel in Barbados, Trinidad and Tobago and Jamaica.

A NIFCA Visual Arts medalist and Performing arts finalist, he first won the pageant of his alma mater, Combermere School in 2007 and subsequently led his school to overall winners of the Barbados Interschool Pageant that same year.

More recently, he appeared in both film and theatrical productions for the Errol Barrow Centre for Creative Imagination, Capstone Presentations 2014.

Professionally, this graduate engineer is attached to Rotherley Construction Inc. and is the Founder and Lead Consultant at GB GeoEngineering an engineering consultancy firm, which has provided expertise on local government projects funded by the Inter-American Development Bank. This has enabled Ryan to develop a level of professional competency beyond his years.

His charitable ingenuity, instinctively propelled him and his team of consultants to conceptualize “The Saint

Joseph Development Trust Community 3R Strategy.

Under the slogan ‘Rehabilitation through Risk Reduction’, this project, which was developed for funding by The Caribbean Development Bank, seeks to address the risk of land slippage and soil erosion, which have historically led to land degradation, devaluation of property and the loss of major public and private assets within selected communities in St. Joseph.

Ryan is a former national Athlete in Track and Field, CEO of the Barbados Interschool Pageant franchise, former executive member of the League of Young Socialist, Vice-President of the Barbados Labour Party, St. Joseph Branch, and a future Attorney, now pursuing Law at the University of the West Indies, Cave Hill Campus.

Positions of Leadership:  Head Boy- Mount Tabor Primary  Head Boy- Combermere School  Vice President- Barbados Student Association of Trinidad & Tobago 

Youth President- Unity Wesleyan Holiness Church



Vice President- Barbados Labor Party St. Joseph Branch

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GB GeoEngineering

providing the team with the necessary investment and wherewithal to enlarge the scope and expand their horizons within the Caribbean and Latin America.

GB GeoEngineering spearheaded by Lead Consultant

Geomatics or Geospatial Engineers as they are also

Ryan Brathwaite, has been in operation for just two

known, designs, develops, and operates systems for

years. Structured as an equal partnership between Ryan

collecting and analyzing spatial information about the

Brathwaite and Rowmell Grosvenor (Co-Founder and

land, the oceans, natural resources, and manmade

Technical Director - responsible for Research &

features.

Development); at GB GeoEngineering there is no G without the B as far as business is concerned. Though an equal partnership, GB GeoEngineering is also managed by part-time team member Chetwyn Ryce who is responsible for Marketing & Communication.

However, with continuous expansion in mind, GB GeoEngineering is currently being incorporated and shareholders have bought into their ideas and are now

Geomatics, as its name suggests is related to (Geo) The Earth & (Matics) derived from mathematics, which deals with calculations of the earth’s surface. In Barbados, GB GeoEngineering is most relevant to those in an around construction and other civil engineering works. Globally Geomatics Engineers are found in other areas such as Oil & Gas and utilities engineering.

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FEB 2015 Q: What would you say are some of your greatest challenges as an entrepreneur?

received constructive feedback and also established business relationships with extremely lucrative potential.

A: In Bar bados our skillset is typically utilized in cadastral/ boundary Surveying. This presents a challenge since there is a bottleneck to obtain cadastral surveying licenses from The Lands and Surveys Department. It is a long archaic process which needs to be revamped, legislatively.

In the past our quality of work has been lauded by the IADB and as such maybe recommended by them for similar work both regionally and extra-regionally.

Surveyors produce legal plans which are used in conveyancing, land disputes and litigation. It is plausible that to acquire this license, having acquired the relevant degree, that we enroll in a job attachment at the Lands & Surveys Department.

The disadvantage to this modality is that only a few graduates are allowed to enroll per year and the process usually takes 12 to 18 months to complete. Interest in the profession has grown, and more persons have acquired professional degrees in the field. Thus, the waiting list has surpassed over fifteen graduates which means some us will have to wait more than seven years to practice boundary surveying in Barbados, at the current rate.

Solutions to this problem have been met by bureaucracy, by our senior counterparts.

In 2013 the former Minister of Housing and Lands while highlighting issues, hampering physical development, cited that there was a shortage of surveyors. We have the potential resources waiting to be utilized.

We remain confident as young entrepreneurs that those persons in charge will soon implement a more efficient licensing system, so that we could take the profession forward.

Initially seed capital presented a major challenge. It has been difficult to acquire equipment which is usually in excess of 10, 000 USD per item. Personal finances were exhausted and a lot of our resources were reinvested to acquire equipment. Some months we had to choose between buying tires, paying our phone bills or investing in our website, but God has been there every step of the way.

Recently, I have worked along with a leading construction firm in Barbados on Sandals Barbados. I see this as an achievement because strategic partnerships and relationships are fundamental to surviving within the construction climate in Barbados.

Also, we have attached ourselves to a regional engineering procurement and construction management company, which broadens our scope to the Caribbean and Latin America, especially as it relates to Geographical Information Systems and Asset Integrity Management. Essentially, I view the partnerships we have formed as the major stepping stones at this tier of our development.

Q: What are your plans for 2015?

A: In 2015 we want to r eap the har vest of the seeds we have sown in 2014. A lot of time was spent in 2014 forging relationships and conceptualizing ideas. We have some major projects to complete on a subcontractual basis with entities such as Barbados Water Authority and Barbados National Oil Terminals, within a matter of days.

Extra-regionally we have also established strategic partnerships, with companies as far as Columbia, through our senior partners.

We have a series of e-commerce initiatives to roll out in 2015, beginning with the launch of a mobile app geared towards marketing Barbadian Entertainment, Real Estate, Tourist Attractions and 24-hr shopping, using virtual 3D reality in conjunction with the Google Earth platform. We want to launch this app in May.

I am sure that our current inventory of equipment is superior to many of the older surveyors out there, with or without a license.

Q: What are some of your achievements within your business?

A: In 2013 we enter ed an Entr epr eneur ship competition facilitated by Automotive Art. From a field of over eighty (80) viable businesses we were selected as one of the top 5 candidates in innovation and viability.

We interacted with prominent business mentors, www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

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FEB 2015

3 THINGS REQUIRED TO BE AN ENTREPRENEUR

B

usiness owners need three things to set them on their way when they are starting a new venture: leadership skills, a meticulous thought process and an entrepreneurial spirit.

1. Be a people person.

Understand what your customer wants and needs, build strong networks and make connections when you pitch your company. Be an adaptable leader that your team can look up to -- the first to arrive at the office and the last to leave.

2. Be disciplined.

An entrepreneur never stops learning: they begin by putting themselves in the consumer’s shoes and work from there. A strong venture is one that is built on the foundation of customer discovery, and the thoughtful allocation of resources.

3. Be passionate.

It may take a great deal of trial and error before finding the business model that will work for you, so you have to be committed to your goal and find others who feel the same way about your vision.

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EMPRESS DIVA - MELISSA SMALL

By Raeann Beckles

E

mpress Diva - Melissa Small, always had a passion for music, but not until she was between the ages of 10 to 12, she began to take it seriously. For Melissa, despite trying her hand at the piano and finding the guitar interesting; her voice became her instrument. An instrument that she has been committed to sharpening over the years. She lives by the words ‘practice makes perfect’, therefore any chance Melissa gets to perfect her craft, she takes it.

As she shared: “as singers we have the ability to manipulate our voices into creating sounds that are so beautiful. Words can't express enough the emotionally satisfying sense of how everything about it is right.

Music completes me.”

Though she has been performing for more than 10 years, Melissa takes a look back down memory lane and cites her first performance at the Parkinson Memorial Secondary where she sung for her school concert. Oh how time has passed. Since then, she has performed at the Pinelands Community Center with Donella Weekes.

Melissa also won a prize for participating at the Hilton Hotel with Tamara Marshall, a lady for whom she has great respect. Melissa has also performed at the Richard Stoute over 21 competition for two years, Morning Barbados, The Mix with Teshia Hinds and at Karaoke competitions around Barbados. As she indicated she has

also been happy to have performed with Aries Hi, Victoria and particularly her brother San who has been a source of encouragement. Her strength and support also comes from her other siblings, close friends and fans of which she is very grateful.

Going forward, Melissa intends to continue portraying a positive image through music for young upcoming artist who need inspiration; while writing, performing and stabilizing a future for her son Amiri and herself. For Melissa, Amiri is her inspiration, as paving a way for him is her ultimate goal. Melissa’s pursuit is also a tribute to her mom, who passed away some time back.

Melissa intends to make her mom proud and as she said: “Mind over Matter - Straight to the Top.” Her encouragement to upcoming artistes is humble: “first trust in JAH. Always love and have confidence in yourselves, work hard towards your dreams. Set goals and achieve them and no matter what never give up.”

She encourages others as she too have been faced with challenges, and as she shared, “I needed to believe in myself above all. There were some issues, things got a bit rocky and for a while I began to doubt myself. BUT, I started to love me again. I listened and I've learnt; trusting in my ability and using the talent I have been so graciously blessed with indeed.”

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FEB 2015

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FEB 2015

Jermaine Gittens aka Coopa Dan

By Raeann Beckles

P

erformer Jermaine Antonio Gittens aka Coopa

Aidonia are just a few of the artistes Coopa Dan has

Dan has been performing for seven years. A

had the honour of performing with both locally and

lover of all genres of music, Coopa Dan’s love for

regionally. But, as he shared, he would particularly

music started at age six when he accompanied his

love to work with Bunji Garlin, as Bunji is a known

mom and backup singer Alison Gittens for many years

lyricist, something Coopa Dan’s reputation is built

at music tents.

upon. But more interestingly, Coopa Dan’s interest in

Throughout the years Coopa Dan has performed at all major crop over events and quite recently performed in Trinidad for Carnival 2014 and in Boston in January 2014;

which

he

deems

his

most

memorable

working with Bungi Garlin also stems from the fact that both artistes sings and performs the same genre of music. We do hope that Coopa Dan gets the opportunity which he so desires!

performances. Machael Montano, Bunji Garlin and

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FEB 2015

In 2014, Coopa Dan was nominated for best new artiste at the 2014 Barbados Music Awards and currently has three tracks available on iTunes: ‘Anxious’, ‘Show it off’ and his break out hit ‘Question of The Year’.

As Coopa Dan explained, his inspiration comes from real events that occur in and around the party scene as well as from real life experiences. Inspiration that has undoubtedly served him well thus far. When Coopa Dan isn’t making music, conquering the challenge of understanding music theory and asking tonnes of questions to learn new things; he teaches. Coopa Dan, has been a school teacher for the past seven years and as a big fan of education, he is also finishing his degree at The Erdiston Teachers’ Training College.

Much is expected to come from this young talent, and thankfully he has his team of supporters inclusive of his family, close friends and young people like himself to propel him in the direction of fulfilling his purpose.

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FEB 2015

‘Reliable, Fast and Secure – Andre’ Sealy has made this statement the core of his business ARJ Courier and Delivery Services. Offering an everyday service for individuals and businesses via scouter, Andre and business partner Kimberley Smith notes that they are able to offer convenience and lower costs to clients. While many delivery service providers use vans, ARJ Courier and Delivery Services uses a scouter, which according to Andre’ is more fuel-efficient and can maneuver through the traffic faster. Coming from a six-year army background, Andre’ says that meeting new people and finding new places inspire him. “I love to be on the road, I love the opportunity to explore and running a courier business gives you the opportunity to discover every day, while Kimberley has the office and Marketing experience to evolve the business. ” Using a combination of their leadership skills and passion for engaging people, Andre’ has created a business that builds on his life experiences.

Business: ARJ Courier and Delivery Services Address: 104 Pickwick Gap, Westbury Road, St. Michael Email: arjcourier@gmail.com Online: Facebook @ARJcourier Tel #: 254-0477/254-6677

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L

ocated in Diva Hair World, Villa Road, Britton Hill, St. Michael is Fetish Nailz Studio. Owned and operated by the creative and ever evolving Felicia Banfield, Fetish Nailz Studio has been serving its clients since 2009. Fetish Nailz Studio specializes in taking your nails from a common ‘a’ to a capital ‘A’ with style! So don’t wait much longer, visit Fetish Nailz Studio today for your transformation!

Services Offered:  Coloured Tips  Acrylic Tips w/Airbrush  French Tips  Fetish Nailz  Nail Art  Airbrush  Toe Tips (Full Set  Manicures  Pedicures  Polish  Nail Repairs  Refills  Back Fills

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By Raeann Beckles “Every Fairy has a Wand. My want just so happens to be my makeup brush” Faerie Faces Slogan

S

haniqua Trotman is the Owner and Lead Makeup Artist at Faerie Faces which specializes in Beauty and Image. Since March 2014, Faerie Faces have been providing professional makeup services with a focus on Makeovers and "Glam" looks. These services are mainly provided for Weddings, Pageants, Special Events, Graduations, and Photo-shoots. But, Faerie Faces is more than just your average makeup service company.

They carry their own custom line of Professional & Every day Makeup Brushes and boasts products that are 100% vegan, stylish & easy on the skin! With this kind of service it is no question why clients beyond Barbados requests the services of Shaniqua and her team.

addition to the brand which has set them apart from others. Shaniqua was also the lead Makeup Artist for a new movie entitled "Unusual Suspects" staring Porgie and Murda. As Shaniqua shared; “Working on set of a movie was such a joy and a great experience! To top it off, these guys are hilarious on and off set which made the experience 100 times more enjoyable! I looked forward to going to work every day while filming.”

Faerie Faces whose services can be accessed daily, has both a local and regional client base. Clients include the likes of: corporate entities - businesses & companies; divas - who pride themselves on looking their best and being a cut above the rest; makeup newbies or ladies who want to upgrade their image and lastly makeup lovers and enthusiasts - who simply cannot get enough of Faerie Faces’ products and services.

Though operating for just under a year; as a brand Faerie Faces have made some headway and has much to be grateful for. To date, Faerie Faces has successfully launched the Faerie Brushes -an amazing and great

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FEB 2015

More interestingly, since Faerie Faces launched in March 2014, their services were completely booked out by the Crop Over 2014 season. Shaniqua indicated that she has amazing clients or as she likes to call them ‘The Faerie Army’ who has made her success possible. Her very pleased clients usually refer others to her which has made Faerie Faces a ‘hot topic!’ as she excitingly exclaims. In the words of Shaniqua herself: “It felt good that within a few months of opening, people wanted to work with me and get that ‘Faerie Faces Look’!”

one for that matter has already been written and set in stone. You just have to work smart & hard and have faith in God.” Over the next five years much is to be expected of this brand. It is the intention of Shaniqua that Faerie Faces become a household name. As she shared: “when you hear Faerie Faces I want you to think Makeup, Glam, Beauty, and Luxury! I want to be a celebrity makeup artist as well some day!”

For a business such as Faerie Faces, technology has become the fundamental core of its operation. “Social media, tech devices and apps which are available are such an amazing platform to reach your audience and to be seen. It's vital and I’m blessed to be a part of this era that allows small business owners to cost efficiently market themselves and to be heard.” A statement which is totally true and has proven to be useful for a business such as Faerie Faces.

When asked about what are some of your challenges; Shaniqua candidly stated: “the greatest challenge is staying ahead of the game and thinking outside the box. You have to be the bright pink crayon in the box of black crayons to stand out! That can be challenging at times.” Further to this, she indicated that she has faith and works hard. In her own words: “I don't believe in stressing on a situation for too long. It is so easy to slip into a pensive mood especially as an entrepreneur and sole proprietor; you feel the burden of the business on your shoulders. But, I believe that God has a plan and everything that is meant for me or any-

PHOTO BY: ROBERT HINDS

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FEB 2015

Physique Pro Fitness

by Jerome "The Trainer" Greenidge

P

hysique Pro Fitness Consultancy (PPFC) is a per sonal training business which was established in the year 1999 and caters to everyone from the professional person to the average housewife. Since the demand for this type of business is high Trainer - Jerome Greenidge sought to differentiate himself from all the other trainers plying their trade. As such, Jerome committed himself to studying the most popular training concepts and testing them on his clients to determine which ones worked most effectively.

After a couple years of combining concepts and experimenting, Jerome created his own training style which can be modified to fit any body type. Most of his clients see him on average two or three times a week at their home or office, as his business goes where ever the client is interested in being trained. Needless to say, most of Jerome’s clients train at home. Given his passion to share knowledge, Jerome educates his clients on not only proper nutrition but how to train on their own with minimum equipment, which is always a hit as his clients wouldn't have to further expense themselves.

The service Jerome and by extension PPCF offers covers everything from when to train, target setting and constant assessments to

see what works and what is not working.

Over the years Jerome have found that consistency is the main reason people stop training. In response to this, Jerome has devised a strategy which works and works well. The workouts in this strategy take no longer than 5 to 8 minutes, with minimum equipment requirement. What is more is that, the results from this method have been nothing short of outstanding and Jerome’s clients love it.

Short intense workouts work great especially when combined with adequate nutrition. More importantly, this method has been such a hit that his clients have encouraged him to do a fitness app which is called the ‘8 Min Burn’, carded to be released August 2014.

All in all Jerome ensures that his clients are happy and see results quickly. In his words “it doesn't matter if my clients are vacationing in France or staying in a beach house on the east coast. If they or the general population want a workout or tips on everything from how to acquire muscle, lose weight or get stronger, they can do so by visiting this facebook link: http://www.facebook.com/ provenphysique.”

Jerome is looking forward to hearing from you soon so that he can help you achieve your best ‘bod’ ever!

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1-246-237-1105 T U D O R S T R E E T, B R I D G E T O W N , S T. M I C H AE L

PHOTO BY: SIGNATURE IMAGERY

Meet Fitness Competitor

Rashida Gill

PHOTO BY: CLYDE BARNETT

By Raeann Beckles ““I always knew I had a good body, and I always wanted to compete in the local competitions from the first time I saw it on the news. Also, when I decided to compete and told my dad, he did not believe me, as I would always back out of stuff. So I just wanted to show him I would actually compete, and how serious I was about it. As a result, I’m now known as the fitness fanatic in my family.”

The motivation behind the pursuit!

K

nown as the Fitness Fanatic within her family; fitness competitor Rashida Gill has been training for just under two years. During this short period Rashida has entered a number of competitions including the 2012 and 2013 Mr. School Boy competitions, the 2013 National Bodybuilding Championships, the 2013 and 2014 Bikini Cup, and the 2014 Michael Riley Classic. With this obviously full schedule of competitions, one can safely say that Rashida has had a fairly intense journey thus far.

Rashida Gill

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FEB 2015

PHOTO BY: SIGNATURE IMAGERY

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When asked: ‘What are the benefits of training and fitness to you?’ - Rashida candidly explained “health wise, I can say now that for the past year and seven months I have hardly gotten sick, so I know I’m much healthier now, much more energetic, as well as I have learnt a lot about nutrition and how to get the look I really want.” Rashida attributes her transformation and these benefits to

Michelle Wiggins the owner of Flawless Performance Centre, who also manages Rashida’s nutrition. Michelle has also proven to always be open to Rashida’s questions, and any problems she may have. Owen Mccollin (Rashida’s Personal Trainer) and Richmel Wiggins (Coowner of Flawless Performance Centre), have also been responsible for Rashida’s success to date and for this she wishes to express her gratitude for their support.

PHOTO BY: SIGNATURE IMAGERY

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FEB 2015

Rashida Gill Four days a week with an occasional fifth day

Sports Science at UWI, Cavehill Campus. Fitness Is

encompasses Rashida’s training schedule. As she

To The Body, What Education Is To The Mind! As

would have us know her training sessions are largely

she indicated “I can see myself being involved in

based in the gym and consist mainly of plyometrics

fitness for a long time even if I decide to no longer

with a high rep range for her legs and weight training

compete. I am seriously considering a career in

for her upper body with a relatively low rep range

fitness. As for being a fitness competitor I would love

(usually an eight to twelve rep range). It is without

to take it all the way to gaining a Pro-Card, but for

question that Rashida is indeed committed to her

right now I will be trying to earn my spot on a

passion.

national team.” This is the vision of young Rashida

But being a very balanced individual, Rashida values education and is currently pursuing her Bachelors in

Gill who has gained tremendously from her journey as a fitness competitor.

PHOTO BY: SIGNATURE IMAGERY

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FEB 2015

Passion for The Sport

By Raeann Beckles “I finds true appreciation in what athletes such as William Morris go through to achieve total transformation.

Transformation not just of body, but of mind as well.” Kevin Frederick

A

dvertising Consultant and Certified Personal Trainer Kevin Frederick’s passion for the sport of Bodybuilding was sparked from the time he was first introduced to William Morris at Strike Force gym. Though interested in sports, reading, music and helping others reach their goals, it is Bodybuilding which has captured Kevin’s attention throughout the years.

stand to be corrected but in totality we produce the most men and women of professional status in the Caribbean through the various disciplines, which is a direct example of the level of greatness we possess as a people and also the great leadership of our Barbados Bodybuilding Federation.”

As such, it is Kevin’s wish that the champions of past and present be acknowledged for their exploits and be supported as they continue to show the world that Barbados has and still continues to produce some of the best physiques the world has ever seen.

As a former judge Kevin has followed Bodybuilding in Barbados for 16 years, where he witnessed Barbados dominating the sport both nationally and regionally. He acknowledged the likes of Earl Maynard, Albert Scantlebury and Roy Callender for paving the way for generations of future super stars like Rosalind Vanterpool, Lyndon Belgrade, and Jerry Nicholls among others.

He also explained that the sport of Bodybuilding and all of its segments calls for a level of commitment, dedication and as he calls it: ‘that never give up attitude’ which is like none other. In his own words: “It will test your mental fortitude, while creating the idea in your mind that you can and will overcome anything life throws at you.”

In a recent Facebook post by IFBB Pro Ramon Dodson it was highlighted of the raw talent Barbados possess. A post that Kevin undoubtedly agrees with. Kevin said: “I

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When asked about what are some of your challenges; Shaniqua candidly stated: “the greatest challenge is staying ahead of the game and thinking outside the box. You have to be the bright pink crayon in the box of black crayons to stand out! That can be challenging at times.” Further to this, she indicated that she has faith and works hard. In her own words: “I don't believe in stressing on a situation for too long. It is so easy to slip into a pensive mood especially as an entrepreneur and sole proprietor; you feel the burden of the business on your shoulders.

But, I believe that God has a plan and everything that is meant for me or anyone for that matter has already been written and set in stone. You just have to work smart & hard and have faith in God.” Over the next five years much is to be expected of this brand. It is the intention of Shaniqua that Faerie Faces become a household name. As she shared: “when you hear Faerie Faces I want you to think Makeup, Glam, Beauty, and Luxury! I want to be a celebrity makeup artist as well some day!”

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3 WAYS TO DEVELOP AN UNSTOPPABLE TEAM

A

ccording to ancient Greek tradition, the inspiration for running marathons came from the fabled Greek solider Pheidippides who ran the distance from a battlefield near the city of Marathon all the way to Athens - roughly 26 miles - to declare Greece's victory over the invading Persian armies.

I recently wrote about my efforts to train for the Disney Marathon Weekend where I intended to complete a half marathon run (13.1 miles) on a Saturday and a full marathon run (26.2 miles) the next day. This past weekend I successfully finished both races at Walt Disney World.

Unfortunately, according to the myth, Pheidippides died immediately after delivering the news.

More than 40,000 participants took part in either or both runs. Over the weekend, I gained some interesting insight into motivation and why people do difficult things.

With death as a potential, albeit extreme, outcome it's a small wonder that very few people ever complete a marathon in their lifetime. In fact, according to Running USA's 2014 report 514,000 Americans - or 0.0017 percent - of the population has finished an endurance race of 26.2 miles.

However, there are some important lessons regarding the development and harnessing of an unstoppable workforce that leaders and business owners can learn from this arduous athletic endeavor.

None of us runners were compensated for the miles we logged or the physical and mental punishment we endured during our months of training. In fact, each of us paid hundreds of dollars in fees just to participate--not even counting the cost of travel, food and lodging.

So, why do we do it? What kind of competitive advantage would a business have if it could somehow harness that "why?"

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FEB 2015 Here are three reasons that I witnessed firsthand as to why marathoners do what they do---and those reasons have nothing to do with compensation.

1. Affiliation.

There is nothing quite like the anxious expectancy of waiting along with thousands of other runners in the pre-dawn hours of a crisp morning all with a single focus and intent. Each of us trained dozens of hours and logged hundreds of miles in preparation for a particular event.

The first goal that unifies us is to finish the course. The next is to achieve that goal without sustaining a serious injury. The next is to achieve a personal best completion time. There is a primal unity that surrounds such simple goals and the rigorous commitment of time, energy and endurance necessary to achieve those goals. A marathon is bigger than any of us, but without each of us individuals choosing to run together---it's not a marathon, it's just a run.

There is a profound cohesion and comradery that occurs on race day. Businesses that are able to unify employees around simple, yet challenging goals that require effort and commitment may have a distinct advantage over competitors.

2. Affirmation.

Marathoners run for a thousand different reasons but every reason is life affirming.

Specifically, distance racers will frequently run with biographic signs attached to their backs or their stories written on their shirts. This weekend was no exception.

The back of one shirt I saw stated that the runner was a 55year-old open-heart surgery survivor but he had every intention of staying ahead of whoever was reading his story.

Another was a three-time breast cancer survivor who would beat the marathon the same way she had beaten cancer, one step at a time. A couple I saw wore matching shirts that featured a photo and name of their 4-year-old son, Jacob, who died from leukemia. They were raising money to set up a foundation in their son's name.

There were hundreds of others as well, but every stated reason to run was life affirming whether the racer was affirming their own life or the life of another.

If an organization can harness that level of personal, individualized passion, and not merely see employees as interchangeable cogs in a machine, they will have a doggedly loyal employee base that will break down walls to achieve collective goals.

3. Recognition.

This is such a fundamental need of every human being, but companies tend to do a lousy job of recognizing the best, brightest, smartest and hardest-working employees.

We stayed in Disney for three days after the last race was run. At every Disney theme park we visited the runners who completed their respective races wore their medals proudly around their necks everywhere they went. They wore them in the restaurants, riding rides, reading books on hotel porches, riding the Disney buses. It didn't matter what they were doing, they wore their medals.

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FEB 2015 They did it because they wanted to be noticed, and they wanted the 99.9983 percent of the population who didn't complete a marathon that weekend to ask them about the experience. They wanted to be recognized for their achievement, dedication and sacrifice that the medal embodied. The medal symbolized their story and they wanted to share it with everyone willing to ask.

Sincere recognition programs are difficult to execute especially for large organizations where the annual performance management process (PMP) is a soulless exercise in box checking and automated efficiency.

The companies that are

able to

implement

meaningful recognition programs that inspire, honor and celebrate workers for their unique differences, contributions and creative solutions will go a long way towards eliminating retention and recruiting issues that many organizations are now facing.

While there are certainly dozens of motivating factors

that

contribute

to

employee

morale,

performance and job satisfaction---the three listed

above are unique.

I witnessed and experienced each factor firsthand and how they drive marathoners to invest ridiculous amounts of time and energy, risking physical injury--even tempting death---without anything in return other than those three abstract ideals.

Smart leaders will find a way to build a culture

around each or all of those intangibles for the sake of their employees and the sake of their business. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

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A

sk any fitness enthusiast, bodybuilder, fitness model or anyone going to the gym which

body part they hate to train the most and 99 percent of them will say legs. Legs is one body part that is avoided and even if it is done, it is not done with the same intensity as the upper more visual muscles like chest, shoulders and arms. Legs require work and lots of it. The reason is we stand and use our legs a lot more. I am not only talking about the guys

here, ladies have to train legs just as hard as the

of

guys. Too many guys are walking around with huge

legs which I find

arms and chest and tiny under-developed thighs and

to be also very

in the same respect women are also very guilty of

much

having legs with a very high fat content and saggy

The back of the leg or

glutes. Getting your legs to look much better isn't as

the

hard as you think, you have to be smart and know

critical in complete leg development

which muscles to hit in the thigh and hamstrings

as it gives the leg a more complete

area.

look. Training the back of the leg is

For your leg training to be effective you have to understand that you don't have to be in the gym for hours. You simply need to apply enough intensity to cause some muscular damage so that the legs can heal and change. One of the most important exercises for legs is the squat. People run like hell from this movement but it is the king of the lower body exercises. When done properly you will build legs of steal and a firm butt to boot. Now there are people who can't squat because of knee or back issues and the leg press can be used in this case as a substitute. Exercises like squats, leg presses, lunges, step ups, vertical jumps, and leg extensions are all very good for hitting the thighs. If in doubt as to how to perform these exercises seek out a personal trainer as you will be shown how to do them

properly. The other side to leg training is the back

the

neglected. hamstrings

are

great for preventing knee injury as the

hamstring

attaches

to

the

knee joint. If the quads are strong and

the

hams

(hamstrings)

are

weak

that

imbalance will cause the knee joint some challenges which could lead to injury.

Hamstring exercises like lying

hamstring

curls,

standing hamstring curls, dead

lifts,

and

ball

hamstring curls are all very effective.

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FEB 2015

THE IMPORTANCE OF LEG AND GLUTE TRAINING

by Jerome Greenidge

Some people often separate quads and hamstrings on different days but once you make sure you have a balance between the

two then your legs should take shape. I personally train both muscle groups on the same day. Now, I must talk directly to the ladies who keep asking me how to get tight, well rounded glutes and the answer is in the leg training. Have you ever seen a guy who trains legs hard

with

a

flat

underdeveloped

butt?

The

answer

is

never!

Training legs with heavy squats, step ups (this is where you step up onto

a bench or chair), lunges, vertical

jumps and dead lifts all are very effective at changing the way you look from behind. There are other isolation type exercises like tush tighteners and rear leg raises which help shape the glutes as well. Nutrition is very very important in the quest to improve the quality of your quads as you don't want to look fat. You want people and yourself to see lean muscle with some degree of separation so you can't eat badly and expect to get great results. Aim to train legs two times a week and give at least a day or even two days between workouts for recovery.

Once again I can be contacted at 239-7184 or simply go to my page ‘provenphysique’. I also launched the first fitness app in the Caribbean so go and check it out. At this moment it is only available to iphone and ipad users but hopefully I will have it on android soon. It is called the 8 minute burn so go and get that and start changing the way you look.

For more info on these and more techniques contact Jerome at 1-246-239-7184 or go to my facebook

page

"provenphysique".

Email : jeromegreenidge@hotmail.com

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FEB 2015

This is Diana Nyad’s story…

She is a Special Olympics’ Athlete “When I stood on the Havana shore for the fifth time and looked out at the faraway horizon, to be honest, I was intimidated. I became more and more afraid with each attempt rather than more confident. But, I was also deeply motivated by the deep sense of satisfaction that goes along with being a human being who doesn't give up.

It didn't matter how tough it had been in my previous attempts. I had decided I was going to keep showing what perseverance means. I was going to loudly proclaim in word and deed that any one of us can chase an impossible dream.

While it may not have seemed impossible to me, others had made it very clear that I was on a mission of futility. I was told that no swimmer would ever make it all the way from Cuba to Florida. Just not going to happen.

Though I was perceived as being unrealistic, I never underestimated the difficulties I faced. The earth is more than four-fifths ocean. If you were to lay out the nautical charts for all the seas of our planet, you couldn't find a more difficult 100-mile stretch for a swimmer than the Florida Straits between Cuba and Florida.

Once an attempt is underway, our crew has a rule. No matter the circumstances, no one tells me exactly where I am in the Straits.

It can be very depressing if you are informed that you are still very far from shore. It's no different, as far as I am concerned, if the news is encouraging. If someone has seen the GPS markings and tells you, "Hey, we ar e halfway acr oss," you still can't be sur e

By Judy Beckles

what's going to happen with the tides, the currents, your own frailty, sharks or jellyfish. So my crew knows to keep their information to themselves.

Toward the end of this last attempt, I felt like I was on empty. I struggled to swim, struggled to keep my mind in focus and struggled in my battle against the elements, the coldness ripping through my body.

At that point, Bonnie Stoll, my handler, business partner and best friend, did something very unusual for her. She broke the vow of silence. Seated in her usual spot in the support boat, Bonnie motioned for me to swim over and, when I did, she said, "Look up there."

I moved my goggles up to the top of my head, focused on the horizon and saw a thin, white light along the surface. "Ohhh, the sun's coming up," I said. "I can take off all the jellyfish gear and the sun is going to warm my body." Replied Bonnie, "It's better than the sun. Those are the lights of Key West."

I was dazed by the idea that my long-sought goal was in sight and still dazed physically and emotionally when I finally, triumphantly reached shore.

I brought with me three messages that have hopefully resonated with everyone who hears my story.

No.1: Never , ever give up.

No.2: You ar e never too old to chase your dr eams.

No.3: It’s a team effort. In my case, that consists of a 35-person support crew.

People can do all the scientific analyses of whether we athletes can do things or not, but they never figure in the power of the human spirit. It is that power that can ultimately turn failure into success.

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AA Look Ting Rentals

U

By Raeann Beckles

nsure of what to do this week-

face-painting, balloon twisting, mas-

end? Confused about what

cots, cotton candy, popcorn, snow cone,

you’re going to be doing for your next

hotdogs, and chocolate fountain, to

public holiday? How about your Easter

bubble machine, fog machine, decor

or summer vacation? OR What about

and bouncy castle - AA Look Ting

that business fun day or sports day?

Rentals has it all. Owned and managed

Are you completely clueless? Be con-

by the fun loving Kayleen Bangura, AA

fused no more - AA Look Ting Rentals

Look Ting Rentals based in Trinidad

is here to help you find your way and

and Tobago have been operating suc-

put a smile on your face while doing it!

cessfully for two years.

AA Look Ting Rentals is the total entertainment package that caters to kids, adults, families and businesses. From

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FEB 2015 Manager and entrepreneur Kayleen Bangura takes great

together. I do believe that for an entrepreneur

delight in her job and sees to it that her clients

technology is crucial; for this is 'the way of the world'

experience maximum entertainment. But, like most

and the more one can advertise their business out there -

entrepreneurs and small businesses AA Look Ting

the more clients/customers one is likely to have. This is

Rentals have had a few hurdles to overcome; one being

because everybody and their grandmother (lol) has a

a reliable source of committed and passionate workers.

piece of technology that’s hooked up to the World Wide

As Kayleen agrees, the entertainment business is no

Web.”

easy field. Therefore, in

Going forward Kayleen

order to be relevant and not

has great plans which she

hit and miss, a team of

is super excited about.

likeminded

More

dedicated

interestingly,

individuals is required. As

forward thinking Kayleen

such, the very meticulous

and

Kayleen

Rentals

is

constantly

AA

Look is

Ting already

seeking out individuals who

prepped and ready to

will buy into her vision

provide their services to the wider Caribbean. AA Look

while simultaneously achieving their personal goals. It

Ting Rentals as Kayleen shared is very much interested

is the desire of Kayleen to not only ensure she puts a

in bringing the entertainment to you, distance not being

smile on the faces of her

a factor.

clients but also on the faces

But, while stepping forward she

of

takes a look back and smiles as

her

teammates,

by

supporting their passions.

Oh

that

‘M’

word

she is pleased to see how far -

AA Look Ting Rentals have

Marketing! Marketing has

come within the two short years

also been a challenge for

in operation. Moreover, she

Kayleen and AA Look Ting

expresses her delight knowing

Rentals, but a challenge

that though operating for a

which she has relentlessly

short period of time, AA Look

fought using the tools of

Ting Rentals have built a

social media (facebook) and

reputation which has resulted in

the

returning

well-known

clients

requesting

‘WhatsApp’. In her own

their services for other events.

words: “Though I have my

An accomplishment Kayleen is

hang-ups

utterly proud of!

about

people

losing the human factor i.e.

chatting and spending time

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FEB 2015

Eyeshadow Application Tips & Tricks

E

yeshadow application can be daunting. First, you must choose the right eyeshadow palette for your eye color, then you have to figure out how to use all the various shades on your lid.

In this article, I share a few eyeshadow application secrets I wish I knew before I became a beauty writer.

How to Properly Apply Eyeshadow I outline a basic eyeshadow application in my article How to Apply Eyeshadow. It's a 5-step system that involves primer, a neutral base, a crease color and highlighter. You can tame it down for a daytime look

or play it up for nighttime drama.

How to Choose an Eyeshadow Palette The key to selecting an eye shadow palette is to consider your eye color. You want your eyes to pop and the best way to do this is to use a contrasting color palette on your lids.

Blue eyes look great with golds and browns. Green eyes are wonderful with pinks and browns. Brown or dark brown eyes look wonderful with blues, greens, aubergine (a deep purple) or even deep, jewel colors.

Taupe and lavender look great on all eye colors.

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Distributed by:

Get Professional Help in Choosing Your Best Colors

I love to shop at Sephora because I find the salespeople aren't as pushy as they are at other department stores yet they'll help you find makeup that complements your skin and eye color and teach you application tips. They'll also help you find the right brushes for your shadow application.

Department store counters are also a good bet for finding the right colors for you. Just don't get suckered into a full-makeover, unless you want one. You may feel obligated to pay a lot more money on makeup than you meant to. I suggest hitting a few counters, making it clear to the salepersons that you are shopping for a new eye shadow and will pick the one you like best from the bunch.

How to Wear Jewel Tones On Your Lids Jewel-toned colors with dark pigments look best on women with olive skin tones. If you have a

pink complexion, light skin, light hair and light eyes, deeply pigmented colors such as deep purples, blues and greens can be too harsh on your skin color.

Be Careful With Shimmer Eyeshadows Shimmer makes eyes really pop, but it also highlights heavy lids, lines and wrinkles. If you don't have wrinkled eyelids yet (I kind of do and I don't care!), try this great look for shimmer: create a "nude" lid, but apply a bit of gold shimmer to the browbone. Gorgeous!

How to Use Eye Shadow as Eyeliner I don't use pencil or liquid liners, instead, I use the darkest color in my makeup palette as an eyeliner. I use a small rounded brush, dip it into the dark brown color and then sweep it just under my bottom lashes. I then go over it with a finger to smudge it a bit. You can also use an angled brush to get a more precise line. Dip the brush in water first to create a liquid liner from your shadow.

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FEB 2015

SKIN GURU HALO NAEVUS (SUTTON’S NAEVUS)

By Dr. Andrew Forde

A

halo naevus (halo mole) refers to a mole which

because the mole is abnormal in some way. Halo

develops a white ring around it. This condition

moles can be triggered by sunburn.

commonly occurs before age 20 and is quite harmless.

Patients are often very concerned about this development, which can last for years. The good news is,

the

mole

eventually

disappears

and

the

There are four stages of development in this process.

Initially a rim of pale skin 0.5 - 1cm wide develops.

The naevus becomes less pigmented and fades away but the oval area of lightening persists for a while.

Finally the affected skin returns to normal.

If you develop a halo naevus have it checked by your dermatologist.

Malignant

Melanoma

can

rarely

present in a similar way. Remember that the lighter skin surrounding the mole is more prone to sunburn so use your sunblock.

pigmentation of the skin returns to normal. An increased incidence of Vitiligo is associated with this disease.

The body selects a particular mole/naevus for destruction via an autoimmune process. In an autoimmune process the body is attacked by its own immune system. In this case we assume it occurs

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THE MONTH OF FEBRUARY AND THE ELDERLY

By Fay Parris

T

he month of love is also celebrated by the older generation! No matter how old you are love matters. Love is cherished in various forms but the bottom line is we all want to be needed, and to matter to someone else. The elderly are sometimes over looked as Valentine’s Day is seen as an event for the young. A number of elderly live alone, may have lost their significant other, or may live alone in a nursing home away from family and friends and therefore may be forgotten.

Here are some ideas to show the older adult in your life that they are important to you and they matter.

Traditional gifts - Flowers- are a popular gift on Valentine’s Day, research has shown that flowers on Valentine’s Day eases depression, helps with decreasing loneliness, and refreshes memory. Gift of plants can be also therapeutic. Cards with personalized messages let the elderly know how much they are appreciated. Gifts such as chocolates and cupcakes can be heartwarming for those elderly clients that do not have medical conditions that prevent them from eating sweets, e.g. diabetes.

Gifts certificates- certificates for facials, body massages, or medication are thoughtful gifts.

Ipad, tablet, or eBook – for the elderly who loves to read, play computer games or be on Facebook this will also be a treasured gift. Make sure to set them up before wrapping, adding apps you think your elderly will enjoy.

Dinner – Make dinner a special affair. Invite family and friends the elderly may not have seen for some time. Use fruits and vegetables that can bring out the red and white theme of Valentine’s Day. Play Oldie Goldie music from their era softly in the background while reminiscing about old times and loved ones. An after dinner game of bingo using red and white heart shaped bingo cards may enhance the evening.

Love letters – with the emphasis on the positive impact their lives has had on others, highlighting the good times and positive memories also enriches their valentine experience

Give them a phone call or a visit – especially unexpected ones, dropping in not at the usual time for visits makes the elderly feel extra special and loved on this valentine’s occasion.

Specially made gifts – are not only affordable, this personalizes the gift and enhances the sentiment of love and care. Ideas for these gifts: embrace things loved by the elderly, photos, and short notes from loved ones. Gift ideas can be practical based on any physical or medical conditions experienced by the elderly e.g. persons with arthritis may benefit from openers to remove bottle caps, extenders etc.

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FEB 2015

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Barbados Coalition Of Service Industries

E

stablished by the Government of Barbados in

trade in services. The BCSI labels this awareness-

2002, the Barbados Coalition of Service

building process as Education. Under the unit

Industries Inc.’s mission is to foster the international

Education trade in services issues are communicated

competitiveness and export potential of the Barbadian

to members and the general public. This unit is also

services sector with the aim of positioning Barbados

responsible

as the ‘services hub of the Caribbean’.

organization.

for

the

public

relations

of

the

Upon acquiring an understanding of trade in services, The BCSI was established in 2002 following a

a service provider must then develop the capacity to

CARICOM decision urging the setting up of

export. The capacity to export involves enhancing the

dedicated bodies in the region to focus on driving the

competitiveness of the BCSI’s members. This unit of

region’s agenda for trade in services. Nearly 80% of

the organization is known as Development.

annual GDP in most Caribbean countries is derived

When a company that has developed the capacity to

from the services sector, particularly tourism and

export, the organization engages in trade facilitation to

financial services and the initiative to establish service

encourage and enable service providers to enter new

coalitions was a visionary response to the need to

markets. This is achieved through the Export

have a holistic response to the further development of

Promotion unit.

the largest economic driver of most economies.

The BCSI recognizes that the most meaningful input in terms of public policies with respect to trade in

Understanding that successful services exporting is a

services or input into trade negotiations comes from

process, the BCSI has adopted a four-fold approach:

service providers who have attempted to export or who have exported successfully. It is at this point that

Education – Development – Export Promotion –

they will understand better their potential as a service

Lobbying/Advocacy.

exporter and their needs in this respect. Lobbying and Advocacy is the fourth unit of the BCSI. This unit is

Service exporting begins with the understanding of

responsible for government liaison and member

the concepts of

relations.

PHOTO BY: SIGNATURE IMAGERY

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FEB 2015 How Members Benefit Networking

and

leveraging of numbers/ size–

BCSI

group contracting the BCSI is here to support its members.

events

Discounted and at times FREE sectoral education

provide opportunities for

programs – From trade agreements to business

members to network with

development members can benefit from training

stakeholders in the public

programs organized and hosted by the BCSI individually

and private sector

or in collaboration with local and international partners.

Promotion website Lisa Cummins - Executive Director

members. Ranging from cutting edge technology to

on and

publications

–

publications

have

BCSI

Lobbying and Advocacy – All other sectors depend

BCSI

heavily on their umbrella organization to lobby and

BCSI

advocate on their behalf. The BCSI is the lead agency

an

for all service providers to provide that strength in

international reach through our distributions channels.

Members can benefit from exposure through inclusion in these publications.

numbers.

Export market intelligence and support – The BCSI allows you to combine your core business activities in

Access to the Caribbean network of Service Coalitions,

your sector with our skill and competence in trade. We

the Global Coalition of Service Industries and other

make trade work for you.

international networks – The BCSI is a partner with the international network of service coalitions which account for billions of dollars in global trade in services annually. Members can benefit from these alliances and the activities which are being undertaken.

Project Management Services / Proposal Writing Services – most small businesses or associations lack the financial resources to put together successful projects.

The BCSI offers support to its members to develop and manage proposals and projects.

Association Incubation Support Services – there is strength in numbers and where no association exists for small individual businesses in a given sector, the BCSI provides a dedicated support unit to help nurture new associations through the embryonic stage.

Influencing the vision – join the BCSI and make your voice heard and your inputs known. By sitting on Coalition Committees, representing the Coalition at meetings, you can influence the policy environment for trade in services and the domestic service sector overall.

What We Do Training Courses, Workshops and Seminars Advocacy and Lobbying Service Association Start Up and Incubation Trade Enquiries Business Match Facilitation Study Tours* Trade Shows and Exhibitions Trade Promotion Events Business Information and Advice Provision of Export Opportunities Market Research Market Intelligence Facilitate Regional Linkages

Negotiated discounts for group packages – BCSI

regularly negotiates package rates for services to its www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

O

ccasion? No Problem! Distance? No Problem!

two decades. With a happy, loving and caring

T’Amor Florist & Gifts is there to make that

environment, at T’Amor Florist & Gifts one can easily

occasion special whether Birthday, Anniversary, saying

find an array of roses, floral arrangements, gift baskets

You Are Sorry, Get Well Soon, Thinking of You,

and lots more to fit any occasion.

Sympathy or Wedding; where ever you are based!

Receiving a gift of fresh flowers is always a thrill, and T'Amor Florist makes sending that excitement to your

loved ones easier than ever before. They make it simple to send flowers or fruit baskets, no matter what the occasion. You can also explore an amazing selection of flowers,

gift

baskets

and

florist-designed

flower

arrangements online at www.tamorflorist.com.webs.

They are devoted to, delivering flowers that brings smiles. They are ready to provide exceptional service and offer solutions for every gift-giving situation or occasion.

T’Amor Florist will send flowers to any location in Barbados, which also means they deliver a great value to both the receiver and the person who sends flowers and gifts. They add that special touch just for you .

Florists, Antoinette Barker and Tami Barker are the owners of T’Amor Florist & Gifts. This mother and daughter duo have been warming the hearts of clients as young as 16 to the young at heart as old as 90 for almost

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FEB 2015 For T’Amor Florist & Gifts distance is not an issue, as their clients base have gone pass the borders of Barbados, to other islands within the Caribbean, as well as the USA, Canada and England. With such a far reaching client base, Technology has undoubtedly been instrumental for this team.

Therefore social media (which seems like a basic need for any business) has played a significant role in circulating messages, and updates re services provided by T’Amor Florist and Gifts. Facebook, Whatsapp and their website are their primary source of advertising and communicating with the public.

Though faced by the challenge of finances and a heavy work load, both Antoinette and Tami are committed to their

passion. As such to overcome the challenge of a heavy work load, this team will be hiring more staff to aid in being more efficient especially since they are expanding. At T’Amor Florist & Gifts constant return customers is a measure of success for this mother-daughter team. A success indicator this team has been able to enjoy throughout the years. As

such, going forward Antoinette and Tami intends to continue providing excellent customer service as they seek to keep growing. We wish them every success!

Their advice for young entrepreneurs is simple: “Put God first. It is always easier when you have joy in your heart as it comes out in the arrangements you do. Your main objective is to make others happy even in sad times by the flower arrangements and gift baskets you offer.”

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5 MANAGEMENT TIPS

I

t’s something all managers want to do, yet, as every manager knows, it’s easier said than done: bringing out the best in your people. How often as managers are we frustrated by chronic employee underperformance? Studies routinely show that an unacceptably high number up of employees – up to 70 percent – are disengaged, emotionally disconnected from their companies. Yet the most effective management is often the simplest and most basic. All five of these management tips have a common cost: nothing.

I’ll be the first to admit nothing on this list is inordinately complex. But just because something is common sense doesn’t mean it’s commonly practiced. The best managers are insightful and employee-centric. They understand their employees, and know that bringing out the best in them – to ultimately drive positive business results – is the absolute best thing they can do as a manager.

1 Take Control of Your To-Do List Having an unruly to-do list can be overwhelming. If you find yourself rushing around, but not actually getting anything done, try the following process: Write it all down. Put everything on one list. Determine which tasks are easy and which are more difficult.

Do some easy things. Spend 15 minutes doing the easy tasks. Focus on speed: make the quick phone calls, shoot off the brief emails. Cross as many tasks off the list as you can.

Turn to a bigger task. Turn off your phone, close all the open windows on your computer, and focus on one of the more challenging tasks. Do this for 35 minutes without distraction.

Take a break. After 35 minutes, take a 10-minute break.

Then return to step two.

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FEB 2015 2 Engage Employees Like Customers

standing, people are often more attentive and engaged.

The same techniques for earning customer loyalty also works when engaging employees. After all, both efforts depend on treating people with respect. Here are two ways to use customer service tactics to improve relationships with employees.

Use a timer. Designate an allotted time for each agenda item and set a stopwatch or the timer on your phone. When time is up, assign next steps and move on.

Get real-time feedback. Don’t wait for the annual employee survey to ask people what they think.

Conduct regular surveys that respect employees' time and only ask the few questions that yield the most important insights. This will generate a steady stream of ideas for improvement.

Make engagement a priority for frontline managers. If customer service is a top priority for frontline managers, employee loyalty should be as well. Don’t delegate the effort to HR. Instead, ask those who closely interact with employees to make sure they’re engaged.

3 Don’t Let Your Team Delegate Back Have you ever delegated a task to a subordinate, and somehow it ends up back on your plate? Beware of this “reverse delegation.” Employees who are unsure how to do something may enlist you in doing it for them. Don’t automatically solve problems or make decisions for hesitant employees. Focus on generating alternative solutions together while making sure the employee maintains responsibility for executing.

Don’t fall for it when a subordinate makes statements like, “You’ll do a better job with this.” While flattering, and possibly even true, they are often a way to get you involved when you needn’t be.

Show the cost of the meeting. At the top of the agenda, show the calculated hourly cost of having the group together. When people realize how much a meeting costs the company, they are more apt to be efficient.

5 Build Client Relationships from Afar When it comes to creating and sustaining client relationships there’s no substitute for face-to-face contact, but with people doing business globally, that’s not always possible. To build loyalty when you can’t pop in for a visit, try these two things.

Use between-time to check in via e-mail. Use spare time to send clients quick notes saying hello, forwarding an article, or asking about a conference they plan to attend. Even executives with overflowing inboxes usually appreciate the gesture — especially if you don’t ask for a response.

Keep a light touch through e-newsletters. A wellwritten e-newsletter with helpful content is an excellent way to remind clients you're out there and ready to help. Keep it infrequent (monthly or bimonthly) so you don’t overwhelm people.

4 Cut Your Meeting Time in Half People often set meetings for an hour because their calendars default to that time period. But you may need far less time to accomplish your work. Try these three measures to shorten your meeting: Stand up. Most people won’t linger on an issue if their feet hurt. Remove chairs from the room. When www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

84

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FEB 2015

ROGER RYAN Music Is For The SOUL…

By Raeann Beckles

T

“Music is for the SOUL”

hat’s the premise on which Roger Ryan has built his musical career. Roger is a graduate of Oakwood College, where he majored in Piano Performance and Graduate studies in Arranging at The University of Alabama, Tuscaloosa which launched his producing career.

This Grammy, Dove nominated, and Juno Award winning producer has considerable experience. His work has run the full spectrum of the industry and spanned a wide range of genres. Directing multiple choirs and small groups, his talents have taken him around to world; Australia, New Zealand, Tahiti, the Fiji Islands, Vienna, Germany, Milan, the Ukraine, Hungary, the UK and Moscow among many others.

Highlights in performances):

his

career

include

(production/

First Music Director for Gospel diva, Cece Winans Musician with Country/Pop great Wynonna Judd

Arranging and production for Reverend Shirley Caesar (Queen of Gospel) Written and/or arranged music for various recording artists such as: Yolanda Adams, Alvin Slaughter, and others.

Invitation from actress Ashley Judd to play for her wedding in Scotland Touring Europe as a vocalist with the acclaimed group Take 6 Live performances with artist such as (Just to name a few): Whitney Houston, Faith Hill, Michael W. Smith, Vanessa Bell Armstrong, Earl Klugh, Kirk Whalum, Denise Williams, Amy Grant, Kenny Rogers Fred Hammond, Jackie Velasquez, Crystal Gale, Karen Clark Sheard Anointed, Desmond Pringle, the Blue Notes.

85

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Though Roger’s gifts has made room for him

“I truly do believe that music is for the soul and

worldwide, he has also been dedicated to local church

should come from the depths of who we are…from

ministries, like Minister of Music for Grace Pointe

the core. The mind isn’t deep enough, neither is the

Church. Additionally, he is a skilled music teacher

heart. To inspire it must come from the soul.”

and has conducted music and producer workshops in

Recognizing that there are countless talented

select cities. He is currently involved in numerous

individuals who slip through the cracks of major

recording projects through his production company,

record labels, Roger’s goal is to provide an

After Touch Music, founded in the early 90’s.

alternative avenue for artists to bring their music to

“After Touch Music” is the culmination of his vision

life and to the world.

and a lifetime of work. For Roger, music is spiritual.

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FEB 2015 Additional Performance Accomplishments:

Produced and Directed Walter Hawkins Tribute Concert, Oakwood College, Huntsville, AL

Co-Produced televised White House For Bill Clinton, Program for PBS

Donnie McClurkin at the Gathering of Champions, London

Appearances on Good Morning America, NBC Today Show, Rosie O’Donnell Show, Gordon Elliot Show, Fox After Breakfast, Vibe Show and Motown Live , CBS this morning

Richard Smallwood at the Millennium Celebration, London

George Bush’s Presidential Dinner Lilo & Stitch Movie Premiere, Hollywood

Music Director for the “A Tour” with Sony/Columbia artists Anointed, Avalon and Nicole Nordeman Discography available upon request

Walt Disney World’s 25th Anniversary Celebration, Florida Wonderful World of Disney Television Program performance 1996 Summer Olympics, Atlanta Billy Graham Telecast, Minneapolis Superdome UNCF Parade of Stars with Lou Rawls, Apollo Theater Songwriter’s Hall of Fame Induction: Tribute to Diana Ross Vh1 Save the Music Show, NAMM Trade Convention; shared stage with Donna Summer, Gino Vanelli, David Peck, Tony Rich, Tommy Simms and others Cinema Awards Tributes to: Bob Hope, Morgan Freeman, Richard Dreyfus and Susan Lucci; other performers included Tony Bennett, Chaka Kahn, Michael Bolton, The Four Tops and others.

Arranged and Directed Duke Ellington’s Martin Luther King Celebration, featuring Della Reese Indianapolis500; presentation with Wynonna Judd and Brian McKnight Para Olympics Opening Ceremonies with Stevie Wonder and Donnie Osmond Goodwill Games Opening Ceremony, Cece Winans, Natalie Cole, Brandy, etc.

Collaborative work with Patti Austin and the San Francisco Orchestra; O Freedom, an Evolution of African American Music

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FEB 2015

The Chat We got a chance to sit down with Roger over Skype to uncover a little more about his passion, his challenges and his plans. At the beginning of the conversation, this humble giant, indicated that he was just so thankful that he can do what he gets to do.

He smiled when he said further, “I don’t take myself too seriously.” Humility is key for advancement, and Roger’s humility and personable personality was more than evident while we chatted.

As the conversations progressed, Roger shared a bit about the artistes he has worked with and why he does what he does.

When asked how often you provide your service, he said “24 hours a day. A reality we got to witness firsthand! Realizing that there are a lot of talented individuals who slip through the cracks of major record labels, Roger’s goal as he mentioned is to provide an alternative avenue for artists to bring their music to life and to the world. It was at this point he proceeded to share some of the challenges faced. He candidly stated money was a challenge, money to fund those persons who want to pursue their musical passion, but just don’t have the resources to do so effectively. Therefore, in his attempt to overcome this, Roger recognized how important it is to be smart about how one pursues their passion. He mentioned that “it is necessary to build relationships, and to secure investors.” He stated further “relationships are worth so much more than money.”

Though his management team comprises his Business Manager and Attorney; the need for relationships with other individuals makes his task easier to execute. Delegation was the word that escaped Roger’s lips when questioned about what will make his job easier. He indicated that there is power in delegation. He urged that one should delegate responsibility (to drummers, social media personnel, arrangers, vocalists etc.), and trust in their ability to bring to the table what they need to bring to that situation.

Going forward, Roger desires to have his label as a staple within the industry. He aims to develop a stable roster of artistes and events, as well as to successfully tour and make radio appearances among many other great exploits. In the short term, when asked what do you plan for 2015? He enthusiastically exclaimed: “Work, Work, Work!” During the first quarter of 2015 he will be releasing some musical pieces, and engaging in some campaigns. Also lined up is studio time with Gloria Gaynor, and Point of Grace. Roger also plans to do some Film Scoring in 2015. I guess his exclamation of work three times was not an exaggeration.

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As the conversation was wrapping up, Roger left words of advice to upcoming music producers and artistes like himself. “Dream really big, work hard, make good

relationships, and have tunnel vision. People like winners.

They won’t follow you at first, but once you start winning, they will follow.” At the end of the conversation Roger was asked one final question: ‘Do you believe that you have achieved your goal or do you think that you have more to accomplish?’; and like the humble giant he is, he answered: “ I have way more. Nobody is ever finished. I will feel like I have done something when I get the artistes I am presently working with further down the road”.

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FEB 2015 Some of the Artist Roger Ryan has worked with during his Career.

Fred Hammond

Faith Evans

Whitney Houston

Gladys Knights

Yolanda Adams Kirk Franklin www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Who Are You Listening To?

By Dr. Anita Davis-DeFoe

D

aily, as we go about the business of living our lives, all kinds of thoughts come to mind. In some instances, we have strong urgings, compelling directives that impact all that we say and do. Many of us may not realize it, but a large portion of our actions are dictated, practically controlled by our past experiences and the things that we think about all day long.

As we start our days, many of us begin the day filled with negativity and self-criticism. Even before many of us step outside our doors, we have leveled so much harsh criticism on our selves it is enough to make even a tin man cry.

We all have it, those voices that speak to us. These voices are not the whispers of our conscience, but the sounds of another nagging, judgmental and potentially destructive voice. This is the voice of the inner critic. That voice in our head that tells us that without question we are not smart enough, talented enough, pretty or handsome enough, not good enough to achieve our goals. Left unchecked the voice of the inner critic cultivates such negativity within us that we become filled with constant disappointment. We become immersed in a self-fulfilling prophecy dominated by expectations of failure, and end up going through our entire lives overpowered by imagined limitations.

Many of these messages originated during childhood and our teen years when perhaps parents, teachers, family members and friends made negative comments that we

foolishly took to heart. Instead of taking these comments for what they were, one person’s opinion at one point in time, words uttered in anger; we begun to treat these statements as fact, allowing these comments to define the concepts that we created for our “real selves.”

Learning to conquer the inner critic is a tough assignment, but it is an assignment that we all must accept. Ask yourself whose life am I really living? Who am I listening to? Are you your own best friend or are you actually your own worst enemy?

The first step to silence the inner critic is to acknowledge this internal turmoil, to accept that this internal division is an element of our human existence. This awareness is key to setting yourself free and unleashing your ability to change, in essence to flip your mental script. Whether you experience it as self-sabotage, low self-esteem, depression, addiction, promiscuity, or self-doubt; all of these roads lead back to those negative conscious and subconscious thoughts that have taken residence inside our heads.

Decide to act for the good of yourself and not against yourself. Refuse to let self-destructive beliefs and thoughts rob you of your dreams or limit the manifestation of your potential and possibilities. When you find yourself becoming discouraged and filled with doubt, take a few moments, and ask yourself, “Who Am I Listing To?” and then choose to put your inner critic in check.

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BAJAN SUN MAGAZINE

DEC 2014

Tel: 1-246-830 3893 Email: pcmaintenence@gmail.com www.facebook.com/NerdTechBIM

FEB 2015

AN

OUNCE OF

PRECAUTION

IS

BETTER THAN CURE

Hard Drive Failure

I

n computing, a hard-disk failure occurs when a hard disk drive malfunctions and the stored information cannot be accessed with a properly configured computer. A disk failure may occur in the course of normal operation or due to an external factor such as exposure to fire or water or high magnetic waves, or suffering a sharp impact or environmental contamination, which can lead to a head crash. The most notorious cause of hard-disk failure is a head crash, where the internal read-and-write head of the device, usually just hovering above the surface, touches a platter, or scratches the magnetic data-storage surface.

A head crash usually incurs severe data loss, and data recovery attempts may cause further damage if not done by a specialist with proper equipmentHard-drive platters are coated with an extremely thin layer of nonelectrostatic lubricant, so that the read-and-write head will simply glance off the surface of the platter should a collision occur. However, this head hovers nanometers from the platter's surface which makes a collision an acknowledged risk. Another cause of failure is a faulty air filter.

Since hard drives are mechanical devices, they will all eventually fail. While some may not fail prematurely, many hard drives simply fail because of worn out parts.

Can the human brain be compared to the hard drive and do they both operate similarly and are they susceptible to the same risk?

We are in essence what we remember. It was after the failure of my hard drive that this fact resonated within my being. Not having documents, files, data, pictures and evidence to refer to left me feeling a sense of loss

and emptiness, almost non-existent. The reality of what was has disappeared without a trace and without warning, or so I thought was devastating. After doing lots of research and consultation with hard drive experts I now know that I was totally unaware of the warning signs and do vaguely remember a couple mentioned by the technician.

Signs of Hard Disk Failure Hard-drive failure can be catastrophic or gradual. The former typically presents as a drive that can no longer be detected by CMOS setup, or that fails to pass BIOS POST so that the operating system never sees it.

Gradual hard-drive failure can be harder to diagnose, because its symptoms, such as corrupted data and slowing down of the PC (caused by gradually failing areas of the hard drive requiring repeated read attempts before successful access), can be caused by many other computer issues, such as malware. A rising number of bad sectors can be a sign of a failing hard drive, but because the hard drive automatically adds them to its own growth defect table, they may not become evident to utilities such as Scandisk unless the utility can catch them before the hard drive's defect management system does, or the backup sectors held in reserve by the internal hard-drive defect management system runs out.

A cyclical repetitive pattern of seek activity such as rapid or slower seek-to-end noises (click of death) can be indicative of hard drive problems.

Tel: Email: pcmaintenence@gmail.com Follow us Like us on NerdTechBim

on Face

1-246-830-3893

Twitter: @NerdTechBim Book: www.facebook.com/

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designs

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D O M ORE O NLINE More than half of all the small businesses in Barbados don’t yet use the internet for their business. That’s hundreds of businesses – sole traders, or firms with just a few employees – that could be benefitting from having their business online and grab a slice of the internet sales.

As the power of the internet grows, so do the opportunities for small businesses. There is a proven sequence of steps you can follow to guarantee your success when you're starting a small business online. I've seen thousands of people start and grow successful businesses by doing the following:       

Find a need and fill it.

Write copy that sells.

Design and build an easy-to-use website.

Use search engines to drive traffic to your site.

Establish an expert reputation for yourself.

Follow up with your customers and subscribers with email.

Increase your income through back-end sales and upselling.

Anyone, from newbie to seasoned online entrepreneur, can benefit from this process in learning how to start a business online.

Bajan Web Designs aims to help small business get some digital skills to find more customers, be more efficient, and save money.

Chat live with an advisor Monday to Friday, 9 am to 1 pm, or call 245 6629 to be directed to local sources of help, events and support specifically for small businesses.

Building Your Website Your website is your address on the Internet, and your customers will expect and want to find you there. Find out

how to build, maintain and promote your site.

Engaging through social media Find out how to connect with your customers through social media sites like Facebook, Twitter and LinkedIn Being efficient with online finance Learn about the new online tools that could save you time and money and help keep you safe online Marketing online Getting the word out to your customers is now easier than ever before. Learn more about ways of marketing your small business online So if you’re looking for a online business, or want a chat about our services then email via info@bajansunonline.com

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Commitment is the Key to Great Results

I

n the game of life, I have never known anyone who achieved great success by simply being interested in what they do. The road to success is littered with people who are interested in achieving something but it takes more than interest, or even passion, it takes commitment to be great at something.

This concept of interest vs. commitment is something I share with my sons regularly. At their ages, 13 and 11, this life lesson is easily illustrated through sports. My oldest son has played nearly every sport imaginable and has been interested in all of them. Guess whose time and money has been spent on his interests?

After many speeches about the difference between being interested and being committed, he now understands that I am not purchasing one more football, basketball, baseball or lacrosse stick if I don’t see a commitment to the sport. I now see him practicing a little more than he was just six months ago! He is starting to understand the difference and see the direct correlation between his commitment to practice and the newfound success in his athletic life.

This concept translates to all areas of life, especially business. As a CEO it is my responsibility to set expectations for our organization and show my

commitment to those expectations. I suspect there isn’t a single employee at our organization who doubts my daily commitment to the company or to my own development and success. I expect the same from each employee who joins our organization.

When evaluating employees, you need to see commitment in their actions and not just hear a bunch of words about how great they want to be and what they want to accomplish. Talk doesn’t get the job done.

From a sales perspective, if you have a team of people who are interested in being successful or hitting their quota, trust that you will end up investing a lot of time and money for little return. If you invest in developing and helping committed individuals become great at their craft, you’ll surely see a positive yield from that investment.

Everyone has tough days, and there will be days when leaders in the organization will need to challenge personnel to be committed. How do you accomplish this? Find out what drives and motivates the team members, either personally or professionally. Ask them about their goals, what aspects of the job they like or find challenging, where they want to be professionally and even financially over a six to 18 month period.

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FEB 2015

Keep these conversations restricted to timeframes that are realistic. Talking to people about five years down the road is hard for them to get their head around, especially for young people who are accustomed to instant gratification. People want success now, and few are willing to be patient. However, if you can find those who are committed, you can help them build momentum and ultimately achieve great things for themselves, for you, and ultimately, for the organization.

Building a team or a company is no easy task, and if you don’t currently have committed individuals on your team, rethink your strategy and make the necessary changes. It really is that simple. To have a

great organization or a great team, you need the buy-in and commitment of those on the team. Moreover, you as the leader must have an unwavering commitment to the success of yourself and those on your team.

Good leadership is invaluable to one’s career trajectory. Too often, people give half-hearted effort, leading to mediocre results. Success in anything is rarely accidental -- ask any successful individual and I bet they would tell you there is no such thing as luck.

Luck is created, and it starts and stops with commitment, not interest.

Commit to being successful or get ready to be passed by those who are.

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FEB 2015

Is Jealousy Destroying Your

By Denise J Charles

L

et's paint a familiar scenario.

You’re out at a restaurant

with your partner when you notice his eyes wandering to the beautiful

lady across the room or perhaps his eyes rested a bit too long on the backside of the attractive waitress.

Immediately, you become incensed at the audacity of the man and this spoils your date night for the rest of the evening. Is this spate of intense jealousy a reasonable response to the

common

practice

of

the

wandering male eye? Is jealousy ever permitted or is it always an out-of-place emotion which can do more harm than good?

One rule of thumb which must define any committed relationship is a sense of integrity.

advised. This simply means deciding together what is or is

When mutual integrity forms the basis of a relationship, then

not appropriate. Realistically, we will find other people

partners will not readily act in ways to jeopardize or

attractive from time to time. Being in love does not make us

compromise that union. Having said that, with human nature

blind. Acknowledging attractiveness with a cursory glance

being as fickle as it is, the road towards relationship integrity

should be fine. Dwelling on someone else’s attributes in a

can be a rocky one. It is definitely a journey and not a

prolonged way, out rightly flirting with them or even being

destination. In other words, no relationship is immediately

physical or playful whether or not our partner is there, is,

perfect. The preferred quality of your relationship will not be

however, disrespectful to our primary relationship. This

ideal from the get-go but will require hard work and constant

behavior should be confronted, discussed and hopefully

dialogue throughout the course of your lives together. So

discontinued. Discussing relationship expectations in this

how then should we deal with that green-eyed monster if it

regard is therefore critical and partners must be clear and

rears its ugly head?

consistent about what they will not tolerate.

Setting realistic parameters for all opposite sex interaction

which will occur in the course of your relationship, is www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

IS JEALOUSY DESTROYING YOUR RELATIONSHIP? CONTINUED

On the other hand, jealousy can also be an unreasonable response which stems from insecurity and or immaturity. Sometimes an individual’s idea of commitment means total ownership and control. Of course this is a flawed idea but it exists in several relationships nonetheless. Controlling who your partner speaks to or glances at, even when such behavior is not disrespectful in any way, can mean that there are deeper issues at stake. Fear of abandonment, or fear of rejection in one partner, can contribute to such behavior.

Infidelity in a previous relationship can also influence the lens through which we see daily interaction between our partner and others. This must also be confronted and exposed if a relationship is to assume a sense of normalcy.

These extreme examples aside, we may experience a fleeting sense of jealousy occasionally in the course of our relationship; this is human, normal and to be expected. We are in a relationship because we desire exclusivity and at heart we do want to be the only girl or guy in the world, in our partner’s life. Having said that, being open about deep, recurring feelings of insecurity or confronting our partner if his/her actions make us feel disrespected in any way, is also vital to the life and health of our relationships.

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FEB 2015

IN THE SPOTLIGHT

By Charmaine J Forde

J A M I E F EN T Y

T

wenty one year old Jamie Lee-Ann Fenty is not only beautiful, she is talented too; this St.

Michael School graduate, is currently a student at University of the West Indies, (Barbados), pursuing a BSc. in Biology and Psychology. Although she is hoping to study animal behavior and rehabilitation, her passion is music. She started singing since she was five years old, and later sang in a children’s choir

and her then school choir. She also plays the piano.

After her grandfather passed away, she wrote her first song. At that time she was only fourteen years old and later graduated to singing covers. She is currently doing

covers

of

notable

artists,

such

as,

(Unconditionally) by Katy Perry.

This talented beauty has done a fair share of

humanitarian work; she has participated in Haiti Relief, volunteered at Queen Elizabeth Hospital in the children’s ward, and also at “Hope Sanctuary Animal Shelter. Miss Fenty is the daughter of Mr. Dudley and Ms. Gina Fenty. When asked who she looks up to, this is what she says: “My mom has always been my role model; she is a hard worker and has always been selfless.” When Jamie is not busy with her studies, she spends time with friends going to the movies and

to the beach, as well as singing and /or composing and writing songs.

I salute You Jamie Fenty!!!

Charmaine J. Forde is a Liberal Arts Major at Community College of Philadelphia and a Soldiers Angel volunteer.

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106

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FEB 2015

Faith Callender

Listen Careful is a positive reggae song which outlines many of the societal struggles of Caribbean youth. While serving as an uplifting piece, the track also sternly warns against falling into common traps of misguidance and urges especially young women to further themselves in life. This song performed by Faith Callender was written by Rhea Layne and Produced by KB Sharp and Hit Island Studios. You can also look out for a music video pretty soon sponsored by Iconic Fashions.

107

SoundCloud link https://soundcloud.com/faith246/listen-careful Fan Page https://www.facebook.com/pages/Faith-Callender/396994580453034 www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

B U S I N E S S

C L A S S I F I D S

Roses, Gift Baskets & More

Sundown Gym - Total Fitness Centre

OPENING HOURS Mon - Fri: 4:30 am - 9:00 pm Sat: 8:30 am - 9:00 pm Sun: 8:00 am - 1:00 pm

Lsj-Stylez caters to both natural and chemical clients providing services such as braiding, salon locking, weaving, relaxers, etc. I also offer services of eyelash extension and personalize styling. I'm a stylist with 10+ years in the industry and I am currently operating in Bridgetown. Contact information - 2328611 / 256-5076

Receiving a gift of fresh flowers is always a thrill and T’Amor Florist makes sending that excitement to your loved ones easier than ever before! We send flowers to any location island wide.

Visit us online at: www.tamorflorist.webs.com or call: 4297784

Tudor Street Bridgetown, Barbados Tel: (246) 236-1105 Visit Sundown Gym on Facebook

The inspiration behind the Daresqué swimwear conceptualizes confidence in you as a woman and a personality that dares to stand to out. Dare to be risqué View Swimwear on Daresque’s facebook page, twitter and Instagram.

Contact Email: daresque@gmail.com www.daresque.com

Boyceterous Cruises is one of the newest recreational vessels cruising the coastal waters of Barbados.

Boyceterous Catamaran Cruises offers tours consisting of swimming with the turtles in the crystal clear waters of Barbados. www.boyceterouscruises.com/

At Debbie's Sweets N Treats we cater for everyone with our freshly baked cakes and pastries. We also produce vegetarian and gluten free sweet treats by order. If you have a small party or function we can cater for you. Remember you name it, we bake it!

Find us on Facebook: Debbie’s Sweets N Treats

To book a reservation call us at 246.429.2228 or 246.256.7979.

Email Us at boyceterous@gmail.com

At ROCKiT DeZigns it's all about fantastic Jewellery pieces that match your taste, personality and sense of style.

Our mission is to empower women. To give them a safe environment to learn about sexual health and to give them permission to know their bodies, strengthen their romantic relationships, and to encourage open communication with their healthcare providers.

Visit Our Website: http:// www.reapleasureproducts.com 108

Strictly Bajan Rum Shop Tours Connecting Tourism with Barbadian Culture, Heritage and Traditions in one tour to our local village/rum shops.

Email: rockit.dezigns7@gmail.com Facebook: ROCKiTDeZigns Twitter: http://twitter.com/ ROCKiTDeZigns

Call (246) 844-7008 Email: strictlybajanrumshoptours@gmail.com www.bajanislandtours.com

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FEB 2015

B U S I N E S S

C L A S S I F I D S

Le Crouton Superieur

Tel: 8303893

Cakes, Pastries and delicious treats.

Healthy Fruit Juices are homemade recipes from fresh fruits and vegetables delicious and healthy with every serving.

Contact 1 246 2582815 Email: jamellsmall@gmail.com Facebookhttp://facebook.com/ theindependentchef

Computer Services

LIME: 251-2375 DIGICEL: 267-9788 Facebook: Healthy Fruit Juices INC.

Animal Flower Cave Shawn Fields Photography

Signature Photography focuses on Automotive ,Wild Life, Landscape, Nature And Portrait Photography Mission is to Showcase what Barbados has to offer to the world.

PortFolios. Portraits · Food · Weddings · Landscapes · Personal Projects. Options.

Children and Family · Maternity · Newborn #94 Midsummer Drive, Bridgetown, Barbados 23035(246) 230-2620 Website: shawnfields.info/

North Point, Barbados Opening Hours; 4:30 pm

Mon - Sun:9:00 am -

Tel: 439 8797 Websitehttp://s-ward.wix.com/ animalflowercave Find us on Facebook: animalflowercave

Contact (246) 823-7920 Email: signatureimagerybb@gmail.com Facebook: SignatureImagery.bb

Bajan Association of Rum Shops

Website: www.firestormk9training.com Facebook: THE Dog Trainer Barbados Email: the_dogtrainer@yahoo.com Telephone # (246) 243-4338 109

Bajan Association of Rum Shops Promoting Barbados & Working to Save Our Rum Shops, their Cultural Input & Heritage Call (246) 245-6629 Email: info@bajanrumshop.com Website: www.bajanrumshop.com Facebook: BajanRumShops

Physique Pro Fitness Consultancy Tel:1-246-239-7184 Email : jeromegreenidge@hotmail.com Facebook: ProvenPhysique

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Bajans Vs. Greek Bartender Showdown

T

hursday 22nd of January 2015 at 8 PM the Bajan Association in collaboration with Bajan Sun Online held a friendly competition at Blakey's On the Boardwalk to welcome a visitor, friend and bartender 'Nikos Arvanitis' all the way from Greece to the shores of our beloved country Barbados, the birthplace of rum.

Nikos passion for his job, rum and it's history led him to connect with B.A.R.S. Inc. and in so doing, soon became a regular chat partner with the president of the association. These conversations led to him coming to Barbados to learn more about our rum and its culture as well as to fulfill his heartfelt dream, a project to look

closely at the history of rum in all its elements including the slave trade.

Since he’s been here in Barbados he has been on CBC TV 8, visited Mount Gay Rum Visitors Centre, Foursquare Rum Distillery, St Nicholas Abbey, and even visited a sugar cane field! Nikos temped at Blakey's on the Boardwalk in Hastings St Michael just to have the experience of working here.

The competition went smoothly and was fun, just as we intended it. The event was hosted by Raeann Beckles who is also an Executive member of the Association.

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FEB 2015 of the visiting Greeks. Special thanks to Fifth contender Gina Dupal for stepping in at last minute due to a cancellation by Ezra Edghill - ever ready to mix and made her creamy and delicious "Toasted Coconut" creation. Special Guest and Sixth contender, Rum lover Extraordinaire Nikos Arvanitis, so happy to be mixing in Barbados. His creation was inspired by "Tortuga" and justly named.

As the judges deliberated, they soon realised that the points for the contenders were very close and also the points between the top three were only a few points between them. Nikos Arvanitis won first place, Dameain Williams came in at second followed by Phillip Antoine at third place.

Competitors: Dameain Williams, Gina Dupal, Debra Stoute, Philip Antoine & Antonio Busby represented The Bajans, and Nikos Arvanitis representing The Greek in a friendly competition.

The esteemed panel of Judges were: Jamaal Bowen: Resident Mixologist at Sandy Lane Hotel and Angostura Bitters Regional Ambassador Stefanos-Edo Enicky: (from Greece) Resident Bartender at Dose, Ma Cocotte and Afroditi Venus Beach Hotel & Spa in Patras, Greece

To add to the fun and excitement, each of the six contenders were asked to select an ingredient for Head Judge Jamaal Bowen to create a tasty drink. But, in the spirit of camaraderie Rommel Coppin of Cockspur Rum jumped in and hence a spontaneous friendly mix -off at the end of the competition was on the way. .This Event was by organized and presented by: Bajan Association of Rum Shops in collaboration with Bajan Sun Online. The proud Sponsors were, Claytons Kola Tonic, Appleton Rum, Cockspur Rum and Blue Iron Media.

And of course Franklyn Parris: President of the Bajan Association of Rum Shops and CEO of the Bajan Sun Magazine

The contenders were ask to draw for positions. Positions ranging from one to six.

First up was, "Pride & Prejudice" drink by Debra Stoute. Unique with infusion of Pride of Barbados - delicious. Second contender Antonio Busby created the "Forbidden Roselle". Third contender, NIFCA Bartender of the year, Phillip Antoine created his drink "Grandma's Kitchen".

Fourth contender Dameain Williams created his drink the "Stefan-Nikos" bringing together both names www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Part

1: Things to Consider When

Choosing a Puppy / Dog

A

By Lisa White CPDT-KA

fter asking yourself why you want a dog, you need to match the best type to suit your: 

Lifestyle - dogs, especially puppies, need a lot of time and attention?



Character - do you have a lot patience or a bad temper?



Home - is it large, safe and securely enclosed?

If you just choose on a whim, without properly researching breeds, their needs and temperament, you could be stuck with an incompatible dog for the rest of its life.

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FEB 2015

Puppy or Adult? It is very satisfying to have a puppy and see

Dog or Bitch? Most owners have their own preferences, but

it grow into (hopefully) a well-behaved companion.

both sexes have their pros and cons.

But

rearing a puppy takes patience, effort, time and money.

Bitches are often considered easier to train and may seem

Puppies need to be fed frequently - at least three times a day

more loyal and affectionate. One drawback is that a bitch can

for the first six months, and twice a day up to a year old. A

come into heat two or three times a year. Each heat lasts 21

puppy needs regular worming, vaccinations, proper feed,

days and makes them very attractive to neighbouring males,

training, and exercise - mental and physical.

Puppies go

who will try their utmost to oblige any bitch in season. The

through that terrible stage of having accidents, chewing,

heat is usually messy, and accidental matings can lead to

jumping up, nipping, digging and pulling down everything in

unwanted puppies that are expensive to rear. (There is a

sight. A lot of spare time will have to be sacrificed for the

“morning after” shot though.) Bitches can also have ‘false’ or

upbringing of a puppy. Oh, and you probably will not get

‘phantom’ pregnancies during which they go through the

much sleep the first few nights.

motions of being pregnant, digging holes and lactating.

If you cannot meet a puppy’s needs, then perhaps you should consider getting an adult dog.

An adult dog (2 years old or older) that is healthy, happy and well adjusted is a gem. Most adult dogs are calmer and more

settled and should have gotten over the destructive stage.

Why not visit the RSPCA, the Animal Control Centre, The Ark Animal Welfare Society, or the Hope Sanctuary and adopt a dog who desperately needs a home.

Bear in mind though, that not only the physical development

Spaying can take care of this problem and may help prolong a bitch’s life.

Males on the other hand, are easier to keep and are generally more consistent in behaviour.

But, they certainly will go

roaming if a nearby bitch is in heat. They can also go off their

food. Males also like to mark their territory by urinating all over the place. Neutering can help a lot of these problems.

Don’t buy on impulse, take your time since a well-chosen puppy or dog is a joy to have!

of a grown dog is complete - his psyche is formed, and some difficulties may arise.

An older dog may come with the

previous owner’s mistakes in place - but proper training and, if necessary, behaviour modification will help you. Don’t worry - with a little help, adult dogs can and will bond with you.

Whatever you choose - puppy or adult, remember dogs are social animals and cannot be locked away or left alone all day and night without regular loving attention.

What Size Dog? Large dogs cost more to feed, have larger “loads”, and the cost of vitamins, flea & tick treatment, and medical care tend to be greater. They also tend to age more quickly than small breeds. The life span of large dogs is approximately eight to twelve years and that of smaller dogs is

ten to fifteen years. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline Bajan Sun Magazine

FEB 2015

B E N E FI TS O F S M A L L B U SI N ESS C O N S UL TI N G

W

By S Lynch ith the economy still reeling from the recent

real life there are many easy pitfalls on the path of moving

global economic downturn, jobs are becoming

from an idea to success, some of which can be terminal for

increasingly harder to find. Most firms and even the public

your venture. This is where the support of a well-crafted

service are either restricting their hiring efforts or, in some

network of experts can make a difference between not only

cases, even downsizing to cut that most daunting of costs,

whether you succeed or fail, but the time it takes for you to

wages. However, with everyone looking for ways to simply

achieve that success. This support can help you address all

survive the difficult times, many are overlooking a very

the unique challenges, opportunities and even structural

important opportunity. An opportunity that can be seen as the

issues you will face on your path.

core of optimism itself; if you can make a venture prosper in these hard times, it will last and prosper for a lifetime. One of the primary reasons for a high percentage of the company failures at this time is due to their rigid traditional structure.

The old structures in most companies deny them the

maneuverability to survive in the current globally influenced markets. This, in itself, provides an even greater opportunity for a specific subsection of the business community; the start -up and small business sectors.

This is truly the age of revolutionary thinking, where due to technological advancements ideas are able to be converted into practical application at an amazingly fast rate with relative ease. Almost any idea can be monetized and once marketed satisfactorily, it becomes a successful business

What is consulting? Well, consulting is the process of offering expert advice or facilitating assistance to help businesses examine the problems that are holding them back, and opportunities and threats they may face in the near future. The concept behind small business consulting is not different. However, the approach may vary from that used with big businesses. A typical consulting approach is as followed: Getting to know the business Assessing problems and opportunities Performing an analysis Developing a plan to conquer issues Implementing, tracking, and adjusting the plan

venture. However, as easy as the process seems on paper, in

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What is consulting? Well, consulting is the process of offering expert advice or facilitating assistance to help businesses

examine the problems that are holding them back, and opportunities and threats they may face in the near future. The concept behind small business consulting is not different.

However, the approach may vary from that used with big businesses. A typical consulting approach is as followed: Getting to know the business Assessing problems and opportunities Performing an analysis Developing a plan to conquer issues Implementing, tracking, and adjusting the plan While many small business consulting firms will use the above process, the exact path it follows may differ from client to client. The process will, however, work much differently with small businesses. For starters, the process will be quicker due to

Web hosting Search engine optimization Blog marketing Our small business consulting group also focuses on providing small businesses with a support staff and infrastructure support that mirrors that of big businesses, but which would be impossible for start-up businesses to have given their limited finances.

A good small business consulting firm will hire only the best to provide support and know-how to their clients. Consultants aren’t just your Average Joe who walked in off the street.

Rather, they are individuals who have vast experience in

business and will be able to impart their knowledge to small and start-up businesses. Many consultants have the following experience behind them:

the initial “get to know the business� phase going faster with a

Experience in all sectors of business, for example in sales,

small business. Also, when consulting with the client regarding

marketing, and finance

their view of the company, there are likely to be fewer individuals to spend time consulting with.

Small business consulting is exactly what it sounds like, consulting services that are provided to small or start-up

businesses. Many small business consulting firms specialize in working with companies that have 100 or fewer employees and have relatively modest sales figures year after year. Many small business consulting groups focus on providing the following services:

Experience with businesses facing different levels of growth, for example start-up, growth, or maturity Lastly, small business consulting is different from other forms

of consulting because small businesses are uniquely positioned in the marketplace. Their small size provides them with the flexibility to react quickly to changes in the market place and exploit opportunities with lighting fast ability. Our small business consulting group helps small businesses overcome the problems that might be limiting their growth, and prepare them

Designing business plans Developing marketing strategies Creating marketing plans Not every small business consulting group provides the same level or type of support to their clients. Some, like us, will go above and beyond to offer other services such as: Business Administration Web design

to quickly take advantage of opportunities in the future.

So take a step towards success! Capitalize of our Victory Solutions free first consultation for start-up ventures today!

Visit www.victorysolutionsbds.com for more information.

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THE

FOOD & CULTURE TOURS

STRICTLY BAJAN RUM SHOP TOUR

Have a delicious taste of history while sampling local rum and mouth-watering LOCAL CUSINE on the TOUR. Join us ON the Strictly Bajan Rum Shop Tour! for a look back in time at the rum history, culture and heritage in Barbados.

Hear stories of Old Bars, making of Rum, learning local traditions and more. It’s the Real McCoy!

BAJANISLANDTOURS.COM

116

246.844.7008

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STRICTLY BAJAN RUM SHOP TOURS S

trictly Bajan Rum Shop Tours - a very special Morning tour of The Rum Shop Culture & Barbadian Heritage.

As the name suggests this tour is strictly local and seeks to provide visitors with a truly Authentic Barbados Experience. As such, this tour exposes our guests to Traditional Rum Shops, Traditional Bajan (people), Traditional Food and Local Beverages. But even more, our 'visiting friends' have the opportunity to be part of our Culture, and Heritage. The tour incorporates on bus fun activities, games and competitions. While the tour is fun it is also educational and informative, allowing for a fun learning environment.

This being said, our tour begins with a visit to the facilities of the world's oldest Rum and pioneer of fine liquor: Mount Gay Visitors Centre. Following this, our tour proceeds to visit three (3) Rum Shops: where our guests can indulge in Traditional Dishes and Beverages and be delighted by local craft and entertainers.

On route to the first Rum Shop stop visitors are provided with a sample of Claytons Kola Tonic (Sponsor)

Buljol and one (1) Banks Beer (Sponsor): part of the All Inclusive Package.

On route to the third Rum Shop stop visitors are provided with a sample of Claytons Kola Tonic with Mount Gay Rum (Sponsors) Third Stop: Rum Shop and Traditional Dish: Visitors interact with shop owner/s who provides our guests with a brief history of their establishment as well as Local Lunch and a glass of Claytons Kola Tonic mixed with Mount Gay Rum (Sponsors): part of the All Inclusive Package. At this final stop guests are also entertained by local artists and are delighted by local arts and crafts.

Please note, the Rum Shops are alternated on a per week basis.

Tour Days: Tuesday/Thursday/Saturday Tour Time: 10:00am to 2:00pm Tour Guide: Knowledgeable about our Barbadian Culture/Friendly and Personable Tour Driver: Experienced and Safe

First Stop: Rum Shop and Traditional Dish: Visitors interact with shop owner/s who provides our guests with a brief history of their establishment as well as Mini Cutters: Ham/Egg/Cheese and a glass of Claytons Kola Tonic (Sponsor): part of the All Inclusive Package.

On route to the second Rum Shop stop visitors are provided with a can of Claytons Kola Kick (Sponsor) Second Stop: Local Bar and Traditional Dish: Visitors interact with shop owner/s who provides our guests with a brief history of their establishment as well as a Local Pickle Dish: 117 Chicken Foot/Pudding and Souse/

Tour Transport: Fully Air Conditioned 40 Seater Coach Tour Security/Safety: First Aid Kit on board with trained First Responder Tour Cost: Tourist: $65.00 USD/ $130.00 BDS - All Inclusive Package.

Locals: $ 50.00 USD/ $100.00 BDS Visit our website and view our other tour packages.

Contact Tel: 1 246 844-7008 Email: strictlybajanrumshops@gmail.com Follow us on twitter: @RumShopsTours Visit us online: www.bajanislandtours.com

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Cher Antoinette’s Kitchen

By Frederick H. Smith, Ph.D.

PINEAPPLE FARFALLE SALAD Cook farfalle and peas and corn (all together) in salted water until aldente. (About ten minutes)

500g

Tri-colour Farfalle

500g

Pineapple Chunks (drained)

¼ cup

Juice from Pineapple

500g

Frozen Peas & Corn Mix

1 small

Onion (grated)

½ cup

Mayonnaise

1 tbsp

Mustard

¼ tsp

Cayenne Pepper

¼ tsp

Salt

Drain and rinse with cold water. Place in bowl in fridge to cool (thirty to forty minutes).

In very large bowl stir farfalle to loosen. Add the salt, pepper, mustard, grated onion and stir.

Add mayonnaise and stir until pasta is well coated. Place in fridge and serve very cold (about two hours) - tastes even better if prepared the night before.

Can be served with any cold protein e.g. roasted chicken, ham slices or tuna.

© 2015 Cher-Antoinette’s Kitchen www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

FEB 2015 INGREDIENTS ½ lb. grated coconut  ¼ pt. water  ¾ lb. sugar 

BAJAN COCONUT SUGAR CAKES B

arbados is a Caribbean island with a rich choice of cuisine. With a history that incorporates many diverse cultures the island is known for its array flavours that tantalise the taste buds.

Sugar Cake is made with coconut and sugar and baked in moulds. It is very popular amongst children and adults in Barbados.

This very sweet dish can carry a variety of colours such as pink white or even brown depending on the flavour and food dye used in the sugar cake. These are also displayed in glass cases by vendors and sellers throughout Barbados.

Sugar cakes are one of the easiest made sweets. Just boil sugar and water together, add grated coconut until the mixtures thickens, and all the while be sure to stir constantly. Using a spoon drop the mixture onto a tray in lumps to dry.

Considering how sweet the sugar cake is you should drink a nice tall glass of Barbados' very own Bowmanston Liquer to wash down the sugary after effects.



METHOD Place the sugar in a saucepan and add water. Simmer until the sugar melts. Then add the coconut. Let boil slowly, stirring constantly to avoid burning. Allow to cook until it thickens and takes on a greasy look.Drop mixture by tablespoonfuls onto a shallow plate or cookie sheet that has been moistened with water. Leave to set.

Coconut sugar cakes are known to nearly every school child in the Caribbean. These confections are one of several ‘tuck shop’ (cafeteria)staples and are also commonly available from corner stores and street vendors. Made from grated coconut they are found in several colors (brown, pink, and white). As the only binder used is crystallized sugar syrup these desserts, literally melt in your mouth.

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THE BARTENDER

J

amaal Bowen, has 12 years of experience in the Food and Beverage industry, steadily working his way from

JAMAAL BOWEN

assistant waiter to bartender and now is the Resident Mixologist at the Sandy Lane Hotel in Barbados. For two years (2012 – 2014) he was also the Regional Brand Ambassador for Angostura Aromatic Bitters. Through dedication, determination, long hours of hard work and training, Jamaal is now a certified Bar Chef and has received many achievements and accolades through the competitions he has entered. Here is a short list of some of his accomplishments: 

Multiple Gold, Silver and Bronze Award Winner at N.I.F.C.A 2005



Barbados Bartender Incentive Award Winner at N.I.F.C.A in 2005



Former Barbados Bartender of the Year in 2006



Two Time Silver Medallist at Taste of the Caribbean in 2007 & 2011



Barbados Culinary Ambassador with tours to New York, Belgium, Brazil and other nations (2007 – Present)



Three Time Barbados Angostura Mixmaster Champion in 2008, 2010, 2011 (no competition in 2009)

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FEB 2015



Inaugural

Regional

Angostura

Mixmaster



Champion 2011 in Jamaica 

Winner of Most Creative Non-Alcoholic Cocktail

Challenge 2012 in Trinidad and Tobago 

at Taste of the Caribbean 2011 

Featured on local television show Eggonomics as



Taste of the Caribbean Hall of Fame Inductee in 2012

Featured on the NBC Today Show with Matt



Lauer and Giada De Laurentiis in November 2011 

Taste of the Caribbean Gold Medallist and Caribbean Bartender of the Year in 2012

The Mixologist in 2011 

3rd place finalist Angostura Global Cocktail

Featured Mixologist at the Barbados Food, Wine & Rum Festival 2011 - Present

Angostura Regional Brand Ambassador 2012 2014



Bartender & Mixology Coach of the Barbados Culinary Team which won Gold and Taste of the Caribbean Team of the Year 2013

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K

ick Energy Drink is made with the Kola Nut of West

friendship and hospitality. The Kola nut ceremony is similar to

Africa.

the traditional American Indian peace pipe or breaking bread

It is a 'ready to drink Claytons Kola Tonic'.

The Kola Nut contains caffeine and produces an energizing effect on the body. Because the Kola Nut is naturally bitter, Kola Kick Energy Drink is made with natural sugars added to sweeten the taste of the Kola Nut. Kola Kick is made in Barbados by Banks Breweries. The Claytons and Kola Kick brand are owned by Armstrong Manufacturing Ltd of Barbados.

in a religious context. Besides ceremonial uses, many Africans consume Kola nuts regularly, even daily, for the effects described above.

Kola nuts are consumed by breaking them open and into pieces, then chewing the Kola nut pieces as one chews gum.

Most people find the taste very bitter, especially at first. The stimulative effect is similar to a strong cup of coffee.

Claytons Kola Tonic was originally blended by the Clayton brothers John and Adam in Battersea, London, England, in

"African Energy" with Kick Energy Drink - The energy drink

1880. Claytons Kola Tonic is a full-bodied, refreshing, non-

with a fun taste, made from the Kola Nut of West Africa.

alcoholic drink now blended and produced in Barbados for the

African Kola Nuts are the seed pods of various evergreen trees

world.

that are native to Africa; Sterculiaceae Vera is the scientific

There are many exotic ingredients in Claytons but the 'secret'

name of the most common species.

ingredient at the heart of the product is genuine Kola nut

Kola nuts are important in many African societies, particularly in Western Africa. Besides the fact that Kola nuts contain caffeine and act as a stimulant and antidepressant, they are also thought to reduce fatigue and hunger, aid digestion, and

extract from West Africa. You can enjoy the benefits of this mystical nut in a convenient, refreshing drink. Just pourClaytons Kola Tonic straight up over ice, or as a mixer with soft drinks and alcoholic beverages.

work as an aphrodisiac. In some parts of Africa, Kola nuts are

It’s currently distributed to , St.Vincent, Barbados, United

given as gifts to visitors entering a home, usually with some

States of America, Antigua, Trinidad and Tobago, Grenada,

formal ceremony. Offering the Kola nut is a gesture of

United Kingdom and Canada.

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PRIVATE TUTORING

SUBJECTS AVAILABLE: English | Math | POA | POB Days: Tuesdays/Thursdays/Saturdays Package: Hours: 4-5pm and 5-6pm each day (Tue/Thur) Saturdays: 1-2pm, 2-3pm, 3-4pm, 4-5pm

Affordable Rates Contact: Tel: 1-246-844-7008 Email: NEOPrivateTutoring@gmail.com

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FEB 2015

Benefits of Private Tutoring

By Raeann Beckles

I

f your aim is to improve your aptitude and knowledge base in a particular field, all education pertaining to this subject will be useful. If this statement is assumed true, then the benefits afforded by private tuition are enormous.

You will have the advantage of a whole teacher to yourself, with their lesson plans and strategies of teaching designed just for you! It seems impossible to doubt the enormous benefits this will offer. In a classroom, one teacher may be faced with approximately thirty pupils, each with different abilities, different rates of learning, and individual strengths and weaknesses.

Yet despite this, for the majority of the lesson the teacher will be forced to treat his class as if it contained just one student. He or she will orate from one end of the classroom, unable to gauge how effectively each pupil is assimilating the lesson. The lesson plans will be designed to fit the needs of the average pupil; and the teacher will proceed at a rate suitable for the average pupil.

In this environment it is all to easy for a bright child or adolescent to fail to grasp one particular point, as the swathe of teacher talk washes over them like the unrelenting tides. It is unlikely even the best of teachers would spot the particular point of misunderstanding cast on the countenance on one pupil, hidden amongst so many other faces. To draw attention to their lack of understanding can be intimidating for the pupil: everyone else is silent, so they must have understood.

Do I want to draw attention to myself? All too often the misunderstanding goes unexpressed and unaided. The obvious benefit of one to one tuition is that the tutor can tailor their teaching style to the abilities of their student.

They will be able to gauge the level of the pupils understanding, and, more importantly, track down the sources of misunderstanding, and deal with them effectively. Away from the bustle of the classroom, the student will feel more able to voice their difficulties; and having just one pupil to deal with, the teacher will be more

capable of resolving them.

Other subjects Subject: Days:

available: POA and POB English/Mathematics/POA/POB Tuesdays/Thursdays/Saturdays

Package: Hours: 4-5pm and 5-6pm each day (Tue/Thur) Saturdays: 1-2pm, 2-3pm, 3-4pm, 4-5pm If you, your child or anyone you know, require personal assistance in any of the above areas, then you've come to the right place/person. This course caters to children and adults alike. It's all about you or someone you know understanding, learning and moving forward to achieve their academic goals.

Parents see below: 1. Parents are free to aselect the time/day best for their child.

2. This package is ideal for kids who need that additional push and help with understanding concepts etc. Creative tools (music/games/challenges/ other creative activities) will be used to ensure the child benefits/learns.

3. As we approach exams, the course is expected to intensify, focusing on pass papers, practice tests using exam conditions. Mentoring is also provided at this stage to ensure that the child is well prepared all-round for exam.

4. Should you (parent) require a copy of my CV, please feel free to request such. Upon reviewing my CV, you may see an area that you think your child can also benefit from. Please feel free to inform me of that area which will allow your child to gain even further knowledge/ skills.

Contact Information: Raeann Beckles at 1-246-844-7008 or raeann_beckles@yahoo.com

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ERIC JEROME DICKEY won the NAACP award for literature with A Wanted Woman, the novel set in Barbados and Trinidad.

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FEB 2015

ONE NIGHT

T

ERIC JEROME

DICKEY

he New York Times bestselling author checks in to

Continually distracted by the newscast, the man from

the hotel of readers’ dreams for an ardent romantic

Orange County is reluctant to return to his unfaithful wife,

adventure

that

lasts

just

One

Night.

who he has discovered is visiting sex clubs. Neglected by her current, rather deadbeat boyfriend, Jackie needs

For one night, a couple checks in to an upscale hotel. The

something or someone to help her deflect the memories of

pair seem unlikely companions, from opposing strata of

a daughter lost years ago to a Christmas-tree fire. Seeking

society, but their attraction is palpable to all who observe

solace in each other’s arms at an upscale hotel, the pair

them—or overhear their cries of passion. In the course of

succumbs to a brief, raw, passionate affair. Dickey (A

twelve hours, con games, erotic interludes, jealousy,

Wanted Woman, 2014, etc.) creates an erotic tale of

violence, and murder swirl around them. Will they part

acceptance and forgiveness marred by clunky phrasing and

ways

coarse attitudes toward women.

in

bliss,

in

sorrow,

or

in

death?

Filled with all the hallmarks of an Eric Jerome Dickey bestseller—erotic situations, edge-of-your-seat twists and turns, and fun, believable relationships—One Night will delight Dickey’s existing fans and lure countless new ones.

A chance encounter leads to one night of passion—and spiritual redemption—between strangers.

Down on her luck and two months behind on her rent, Jackie needs to make money fast, before she’s evicted from her apartment. Approaching a well-dressed man while he’s pumping gas seems like a good idea. Maybe she can convince him the box in her hands truly contains a laptop;

maybe she can convince him it’s worth $700. But she hadn’t counted on the man from Orange County being not only wealthy, but also charming. Soon she’s sold the box for $2,000 and discovered that she really doesn’t want to con this man. Although he drives away, sleet, sirens and a traffic snarl give both of them time to reconsider. Jackie uses his business card to call and invite the man to meet her at a local diner. Set against a newscast in the background— a woman has killed her three children, and a businessman has been found beaten, likely the victim of a home

invasion—their conversation turns very personal indeed. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

© MariposaƸӜ ̵̡ Ʒ ̵̨̄ 2014

T

o boldly go where no woman would dare to go; writing about Valentine’s Day gifts for men, well I love a challenge. I asked some females for suggestions of gifts and romantic activities. I was told some unprintable reasons why they didn’t do anything for Valentines with their mates, past or present.

Ladies really, then you would tell me that chivalry was dead and your partner didn’t understand you. First rule is Communication! Never assume he doesn’t do Valentine’s Day. He just might and wondering if you would like to. Drop hints, remarks, observe him and listen to him talk about things he may like or have an interest in. For heaven’s sake, don’t buy him a weed whacker, how would you like a blender?? Get the picture? Be romantic, plan, don’t be caught napping. If you don’t think he doesn’t deserve a lovely gift, why are you with him?

Second rule is Presentation! Don’t give him a beautifully wrapped gift, while you are in curlers and looking like an…………..unattractive person. It’s a special occasion. Some feminists would think it’s wrong, but who cares, present to him a full package, your gorgeous self and a lovely gift, who knows, he may unwrap you and leave the gift for later.

First thing is, give from the heart, not to get or to see if he will buy you an expensive gift. It’s the thought that counts. Presentation is always key, okay so it’s for a guy, he won’t mind about the packaging. WRONG! Treat him with the same finesse and respect that you would love to receive. So have it wrapped, gift-bagged and tagged with all the flair in the world. Write the card yourself even if the store’s sales person wrapped it.

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FEB 2015

A F E W G I F T I DE AS His favorite cake - beautifully boxed with a special card. Presentation is always key in gift-giving.

A photo of a place that’s special to both of you, with an exquisite frame and an engraving with the date or something significant to the photo.

Create a treasure hunt - the only participant will be him. He will hunt for his gift with your assistance; make sure it’s worth his while. However, if he is super tired after work, don’t do this activity, it may frustrate him rather than please him. Find a super way to give him the gift and relax him the same time.

Matching his and hers lingerie, don’t buy a teddy and wear it and say you got it for him, that’s tacky. Show some class get a matching set of his and hers, if not available, take the time to choose what looks like a set. Put a bow tie with his and a flower or bow for your hair as part of the set.

Decorate your home with valentine’s balloons etc, while he is asleep, start the day with breakfast...the most important meal of the day.

If he is a guy that has everything, trust me he doesn’t.

You will think of something to make him smile, remember, it’s all about the love.

..the list goes on.

Remember every guy is different, there is no limit to the imagination that you can put into his gift, even if you are on a budget, the gift can be lovely. Skip the ties and the wallets unless you going to make them into part of some kinky tryst or fantasy role play.

Happy Valentine’s Day and beyond Mariposa ©

Take him to dinner or make him dinner, or if possible invite him to a picnic, present him with a box with twelve envelopes, one with each month of the year on it, a scheduled activity should be written in each with a specific date .Please have a copy of these so you can honor the gift.

Don’t go to the spa and then tell him that you did it for him. How about doing it with him? Couples massage, manicures, pedicures, he needs to be pampered too.

Coupons are available from the “store” you know the store I mean, follow the instructions. Nothing is better than spicing up your relationship or marriage.

Some guys love chocolates, but spice it up, add something else, a bottle of wine, chocolate strawberries, a naughty card, a piece of male clothing that you think he would like, that you would like to see him wearing. Yes naughty is allowed.

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LOVE LETTER What words do I use

Forever

To tell of my love for you

True measure of this concept

My heart is no longer troubled

We do not possess

Missing beats no longer I fear

We imagine it is beyond where Our minds can best

I may not say this often

perceive its tangibility

As at times I am scared that

if I do say

I wish not for eternity

I would turn you away

I will live for today

Stay with me

I will cherish your presence

Forever

The air we breathe

Together For I Am In Love With You

ARCHITECTS OF DESTINY Cher Corbin 2014 www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

FEB 2015

MY ONE AND ONLY My Darling you have thrilled me Your dreamy eyes Has

left

me

stunned

and

delirious You are all I have ever desired And I am delightful

Welcoming you into my life Our

relationship

is

truly

dynamic And as you have dashed into my arms

That you have me doting

Boldly and daring I humbly pledge my divine love

I shall be demonstrative

to you

In my love and affection

My one and only

Showing how much I care For you have nurtured my heart

Honey I am devoted to you Of dazzling, deep, dramatic of

.......Delicious, delectable Boo I Love you ....... written

Dedicated for a long lifetime Expressions

desires..

my

and

copyrighted

by

Ainsley Carter aka Mr. Erotica ™ 2015

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An Open letter to Rappers Dear Rappers,

April 30th, the Louisiana Purchase in 1803,

I want my nieces and nephews to hear more of

By 1810, how 75% of slaves in Delaware were free.

“The Freedom March” to Montgomery from

I wanna hear more about “The Georgia Infirmary”

Alabama,

I am tired of hearing about Guns and Penitentiaries.

I’m sick and tired of hearing about Baby Mama

Tell me more about Oberlin College,

Drama.

Back in 1860, where a third of Blacks got their

“I have a Dream” Dr. Martin Luther King, Aug 28th

knowledge.

1963,

Tell me more about “40 acres and a mule.”

After one hundred years the Negro still not free.”

Let rap music keep our children in school.

Bloody Sunday 1965...

Educate them about “Pap Singleton’ and “Adams’

Many protestors didn’t make it out alive

who left

“Separate but Equal” Brown vs Board of Education-

For Kansas in 1879,

I’m tired of hearing about your million dollar

Instead of rapping about

vacations.

all of your fitches, money and crime

Fourteenth Amendment 1954,

Plessy vs Fergusson in 1896,

I wanna hear more about “The Scottsboro Four”

Instead of talking about who owns The Lakers and

Emancipation Proclamation 1863

The Nicks.

Stokely Carmichael, SNCC, Mississippi.

Educate them about the transatlantic slave trade,

I want to hear about “The Ballot or the Bullet”,

And that about 32 percent of the slaves didn’t made

Malcolm X

It, because they were brutally beaten, thrown

I’m tired of hearing about money and sex.

overboard,

I wanna hear more about the civil Rights Bill,

Packed in those tight spaced ships, Couldn’t even

I wanna hear more about the lynching of Emmitt

hide

Till

Many of them died, by committing suicide.

I wanna hear about The Montgomery Bus Boycott

Educate our youths about the “Grandfather Clause”

I wanna learn more about that free slave name

Michelle Alexander and Jim Crow Laws.

“Dred Scott”

Educate our youth from whence they came Tell them Jay-Z.

I wanna learn more about Attucks and Boyce,

What’s up Lil Wayne?

Im tired of hearing about your Benz and Rolls Royce.

I wanna hear about 1850 Compromise, Maya Angelous’s readings “And still I rise?

Written by Charmaine J Forde

Charmaine J. Forde's poetry has been featured in "The Nation News Barbados", "Philadelphia Daily News", "Bajan Sun online Magazine" and "National Alliance on Mental Illness" (NAMI) website. This poet is also a Continuing Education student at Community College of Philadelphia pursuing a degree in Liberal Arts. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

FEB 2015

FREEDOM: HOW CAN WE BREAK THESE SHACKLES We were held back .... back in time

We were used and abused

Reality became an endless void

Broken... broken spirited

That fight proved futile

bashed, lashed and even killed

so many nights we wept and cried

Killed at the whims of the then Masters

pain and hurt, that's what we felt scarred minds, bodies and souls

None of us want to be captive

friends and loved ones taken away

For to be a slave is truly mentally challenging But in this world, some chose to make a switch switching their man made shackles for religious ones

Oppressed with memories is all that remains

thinking everything will be okay

within our minds That we can stand today to break free

Break free of those shackles that once bound us in captivity, enslaving us creating diversity among each and everyone

We were once tools tools of the master trade

But how can this be? we have become a part A detrimental part of history History... how can this be erased

To this day it still remains on a lesser scale but we shall continue this fight for its our right to be free

freedom of mind, freedom of speech liberated for what we stand for we must all come together and be one One united family with one common goal This goal is.... FREEDOM.

Written and copy righted by Ainsley Carter" Author" of Poetry a Way of Life. and "A Journey into the Abyss of the Mind" www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

JAN 2015

My New Year Resolution

Divi Southwinds Resort, Christ Church, Barbados Event Days Wednesday, March 11: 3-5 pm, Press Review; 6-9 pm, Gala Opening Presentation of CaFA Fair SPECIAL AWARD OF MERIT Complimentary refreshments; Musical Performance (Admission – BDS$75 inclusive*) Thursday, March 12: 11am-8pm; Fair, Caribbean Fashion Showcase Friday, March 13: 11am-8pm; Fair & Spoken Word hosted by DANNY SIMMONS Featuring UK based Victor Richards; Cher Antoinette; Books by Booksource + more Saturday, March 14: 11am-8pm; Fair & Caribbean Art Symposium Meet Prizm Miami Director Mikhaile Solomon; Harlem Needle Arts Panel; + more Sunday, March 15: 11am-6pm, Fair, Film Screening - “Absence of Love” Meet Director Billy Gerard Frank; Barbados Video & Film Assoc.; Alex Daniel 5 exciting days of art, film, music and performance Featuring over 35 of the Caribbean’s finest artists!

Special Event – “Our Caribbean Home”, an exhibition of works by Hedy Klineman, Dave M. Todd & Maureen Tracey Special Event – “Diaspora Dialogue II” An exhibition of artwork by 9 Global Diaspora Artists Free Admission to CaFA Fair & Symposium For all students with ID & children 16 years and under (*includes daily entrance to all CaFA Fair events) Daily Admission: BDS$12 Event Info: www.cafafair.com & info@cafafair.com FOR TICKETS Tel: 246 822-2871 or visit Material Things - Worthing and Bridgetown

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FEB 2015

CaFA Fair Barbados 2015 PARTICIPATING ARTISTS Minna Dunn – Barbados Minna Dunn was born and raised on Long Island in a household with Barbadian roots. Dunn’s affair with art started as a collector and after meeting master artist Frank Frazier in 1992, she started a career as an art dealer. Over the last eight years with extensive exposure to artists from across the globe and with the mentoring of noted Brazilian painter Ernani Silva, Dunn has been inspired to explore her creative side. The outcome has been a body of art using acrylic paint and mixed media collage on paper. Women’s clothing, sisterhood and unity have been the themes often seen in her artwork.

Earl Darius Etienne – Dominica Born in Massacre, on the west coast of the island of Dominica and currently living in Mahaut, Earl received training at the Jamaica School of Art, now the Edna Manley School of Visual Arts. Etienne is known for his trademark technique called bouzaille or flambeau, a method of using a carbon flame to apply forms to canvas. Although he likes to say, he works primarily at "Self-Government," he has managed to extend himself into many areas in service to his fledgling nation and presently works as senior cultural officer, painter / coordinator of events / curator/ carnival costume designer / art graphic consultant/ set designer / founding member of associations related to preservation and cultural awareness of historical and architectural heritage.

Jesma Noel Born in 1993 in Grenada, Jesma Noel is a largely self taught artist. Jesma’s fascination with creativity and art was sparked from a very young age. Jesma has participated in many national, regional and international art competitions, including: Florida Caribbean Cruise Association - Art Competition, 1st place (nationally), 2005; Rotaract Club of Grenada - Smoking Awareness Campaign, 2nd place, 2006; Florida Caribbean Cruise Association - Art Competition, 1st place (nationally), 2007; Grenada Solid Waste Management and Authority - “Climate change, Water and Sanitation: A Shared Responsibility”, 2nd place, 2008; Caribbean Coalition on Women, Girls and Aids - Logo Competition, 1st place (nationally), 2008; Financial Literacy Month, ECCU Financial Literacy Schools Artwork Contest “Manage Your Money… Live Your Dreams”, 1st place (nationally), 1st place (OECS), 2008 and; Grenada Ministry of Education - Poster Competition, “My behavior - My relationship with HIV and AIDS”, 1st place, 2008. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

CaFA Fair Barbados 2015 PARTICIPATING ARTISTS Carl F. Anderson - Guyana Carl Anderson received his early art education at the Burrowes School of the Arts in Guyana. He later immersed himself in the Latin American art milieu by living for 13 years in Venezuela. Known internationally for his bold geometric “Ribbon Series” as well as striking photo realistic paintings, Carl’s work has been exhibited widely in Europe, North and South America, including the Malta Biennale, Italy’s Grolla D’Oro and the Guyana National Art Gallery.

Carl’s most recent series of works tackled the controversial subject of domestic violence.

Jason Auguste – Jamaica/Trinidad & Tobago Born in New York of Jamaican and Trinidadian parentage, Jason Auguste attended the University of Miami and Columbia Teachers College, New York. He is a multi-media artist whose work has been shown in several influential exhibitions at Skylight Gallery, Brooklyn; Lincoln Center, NYC; Art In Flux Harlem; and Strivers Gardens Gallery, among others. In his own words, “My works are full of Wadada = Love. Seeing the Unseen I feel has the ability to heal, so with colors, movements, ancient symbols with modern meanings, I see the unseen; which is all interpreted by my heart, felt by my soul and moved by my emotions”.

Aziza – Antigua/Barbados Aziza studied at the San Francisco Institute of Art, the University of California in Berkeley, and at Laney College in Oakland. A painter for over 30 years, Aziza’s exhibition credits include solo shows in conjunction with the US Information Service (USIS) in both Kabul, Afghanistan and Washington, DC. Aziza's paintings have also been shown at the US Embassy in Seoul, South Korea, the "Pro Arts" exhibit in Oakland, California, the "San Francisco Women Artists" shows in San Francisco, the Museum of Modern Art in Santo Domingo, and the National Museum of Antigua and Barbuda, as well as at numerous banks, clubs, studios and restaurants throughout the Caribbean. She is a member of Pro Arts in Oakland, SF Women Artists, the Barbados Arts Council, and the Antigua Artists Society.

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FEB 2015 Diogenes Ballester – Puerto Rico Diogenes Ballester, visual artist, educator, and writer holds an MFA from the University of Wisconsin-Madison and a BFA from the Catholic University of Puerto Rico. He has taught as Professor of Art at The Cooper Union in New York City, the State University of New York at New Paltz, the College of New Rochelle and The State University of New York at Albany.

Mr. Ballester’s work explores oral history, memory, mythology, ritual, and cultural identity along a transnational spectrum. In recent exhibitions, he has appropriated cultural objects and historical artifacts together with painting, drawing, prints and new media as a way of accessing the past and re-interpreting the present in a trans-Caribbean dialogue. Ballester has received numerous honors for his artistic work and has exhibited widely in the United States, Europe, Asia, Latin America and the Caribbean. His work is in numerous private and public collections.

Patricia Brintle - Haiti Self-taught artist Patricia Brintle was born in Haiti and immigrated to the United States in 1964. Although she has made the U.S. her residence, her colorful style reflects her native land. Her works on the Holocaust are on permanent display at the Holocaust Center of Temple Judea in New York and are used as teaching tools for visitors. One of her religious works, The First Mother, travelled with the Black Madonna Exhibit which made its debut at the famed National Museum of Catholic Art and History in New York and toured museums throughout the United States. One of her paintings hangs in the permanent collection of Albert Schweitzer Institute in Hamden, Connecticut, and her images have been published in both secular and religious periodicals.

Ziggy Bruney - Dominica Ziggy Nester Bruney attended the Saint Mary’s Academy where his love of art was nurtured. While attending high school he entered and won two art competitions, one was a local competition among high schools for an Olympics calendar and the other a regional competition presented by UNICEF and the Red Cross. Upon graduation from high school, Bruney studied Architecture at the Dominica State College for three years all the while maintaining a burning passion for fine art. His skills were further developed through private lessons from the award winning artist and sculptor Roger Burnett. Bruney’s art medium preferences are pencil, pen, charcoal, acrylic and oil. Still only 23 years old, Ziggy Bruney continues to win awards while refining and honing his craft.

Ras Ishi Butcher – Barbados Ras Ishi Butcher emerged on the international art scene in 1992 when he was selected winner of the Medal D’Or at the Caribbean and Latin American Biennale of Painting, held in Santo Domingo. In 1997, Ras Ishi completed post-graduate studies in fine art at the prestigious University of Superior Studies (ISA) in Havana, Cuba. His work has been published and discussed in several publications such as “Barbadian Art: What Kind of Mirror Image?” by Cummins, Thompson and Whittle, “Black Art and Culture in the 20th Century” by Professor Richard Powell, and is represented in numerous public and private collections across the Americas, the Caribbean, and Europe.

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Ras Bongo Congo I – Barbados

Since his conversion to the Rastafari faith in 1978, Ras Bongo Congo I has augmented his early training as a stonemason with a new found consciousness to become one of the leading sculptors in Barbados today. 1992 saw Ras Bongo collaborating with painter Ras Jahaziel Tafari for the ground- breaking exhibition “Let My People Go” at Queens Park Gallery in Bridgetown. Ras Bongo Congo is a multiple Gold Award winner in Barbados’ National Independence Festival of Creative Arts (“N1FCA”) and his hardwood creations have been exhibited frequently in the United States and Europe.

Cher Antoinette Corbin – Barbados This Barbadian daughter is a mother of two, a forensic scientist and is a multiple silver and bronze award winner at the National Independence Festival of Creative Arts (NIFCA). An Honors Graduate in Chemistry from UWI Cave Hill Campus, in 1989 Cher gained the position of being the first Forensic Scientist in Barbados having achieved her Masters in Forensic Science from Kings College, University of London. She has since had a long and rewarding career in the field and is presently the Director of the Forensic Sciences Centre, Office of the Attorney General. An accomplished visual artist and author, Cher’s works have been published in St. Somewhere Online Literary Journal, Blackberry:The Magazine, and in four anthologies – Bamboo Press – ‘She Sex’, The National Cultural Foundation’s – ‘Winning Words’, “She Speaks – Woman’s Journal” and ‘Senseisha’ – An Anthology on the sensuality of the Barbadian Woman. In December 2013, Cher self-published an anthology of poetry called MY SOUL CRIES and in 2014 VIRTUALIS – The Love Story and VIRTUALIS – The Anthology. Her primary media for visual art is Watercolor and she has been exploring Pen/Ink & WC Wash. Her new self published anthology “Architects of Destiny” will be launched at CaFA Fair Barbados 2015.

Coronado Print Studio - representing Dominican Republic artists: Pepe Coronado

Pepe Coronado was born and raised in the Dominican Republic, and currently resides in New York City. Coronado was master printer for Pyramid Atlantic in Silver Spring, Maryland; the Hand Print Workshop International in Alexandria, Virginia; and the Serie Print Project in Austin, Texas. He has been a visiting artist at Self Help Graphics in Los Angeles, and currently a resident teaching artist at the Hudson River Museum in New York. Coronado has taught printmaking at the Corcoran College of Art, Georgetown University, and at the Maryland Institute College of Art in Baltimore where he earned the Master of Fine Arts. Pepe’s work has been exhibited in numerous exhibitions in New York, Washington DC, Dominican Republic, Portugal, and Mexico; in both galleries and cultural institutions. Coronado’s work is in many collections including Smithsonian American Art Museum, CUNY Dominican studies Institute, The City College of NYC, El Museo el Barrio, the Rutgers Archives for Printmaking Studios, Georgetown University, Lauinger Memorial Library of Rare Books and Prints Collection, the Library of Congress, the Eugene and Agnes E. Meyer Foundation, the Federal Board of Governors Art Collection, District of Columbia Government: Arts and Humanities Commission, El Paso Museum of Art and Mexic-Arte Museum.

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FEB 2015 Carlos Jesus Martinez Dominguez

“My name is Carlos Jesus Martinez Domingo or FEEGZ. I am a graffiti-influenced visual artist who draws inspiration from the culture and related Histories of Hip Hop, New York City, and the Caribbean. My agency as an artist is born from the intersection of my identity as a Dominican-Puerto Rican American man and the inherent tensions that exist within our systemically ingrained system of beliefs. I have exhibited at El Museo del Barrio, Studio Museum in Harlem and Centro Leon Jimenez Museum among other institutions and galleries. Shows I am particularly proud to have exhibited in include Caribbean Crossroads of the World and El Museoʼs 2011 Biennial the S files. My work conveys my anxiety and thrill regarding history, how that history manifests in the present, and presents implications for the future. While I have much respect and pride in my cultures, I would rather shine a bright light on things some believe we should reexamine as opposed to playing the cheerleader for them.”

Moses Ros-Suarez Moses Ros‐Suárez is best known for his intense paintings and sculptures that transform common objects in his characteristically expressionist style.

His large graphics of figures and objects explore themes such as AIDS awareness, the global economic crisis, and personal versus national identity and power. Ros--‐Suárez has had one--‐person exhibitions at museums in the United States and the Caribbean, including the Yeshiva University Museum, New York; the Paterson Museum, New Jersey; and the Instituto de Cultura y Arte in Santiago, Dominican Republic. The New York Department of Cultural Affairs and the Bronx Council for the Arts have awarded him commissions for public sculptures, and the Metropolitan Transit Authority for stained glass windows. A licensed architect in the state of New York, Ros-Suárez is a graduate of the Pratt Institute.

Francks Francois Deceus - Haiti Born in Haiti in 1966, Décéus and his family moved to Brooklyn, New York when he was nine years old. It wasn’t until he graduated from Long Island University with a degree in Sociology that he turned to making art as a career. Stylistically his work incorporates many of the influences and aesthetic forms of the 40’s and 50’s visual artists like William Johnson and Jacob Lawrence, and reverberates with some of the artistic strains of his native Haiti. His modernist style combines figurative, abstract and layered elements and relies heavily on a simplification of form and function.

Décéus was profiled in a 1998 issue of the International Review of African American Art as “one of the leading young modern painters of his generation, whose work depicts a high degree of sensitivity to social issues and his culture”. He is currently featured in “100 New York Painters”, an extensive survey of significant New York painters and their widely diverse works. His work has been commissioned by the Brooklyn Academy of Music and Medgar Evers College of the City University of New York. His work is in the permanent collection of the Schomburg Center for Research in Black Culture and Xavier University and a legion of private collections.

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A

modern day love story that surely challenges the perception of adult relationships – two people from completely different walks of life connect.

Rosalie

especially Artista Network and get a feel for the many poetry groups and their activities. He signed into the first poetry group he came upon – The Poets’ Rendezvous, what he found there would prove to send him off kilter for quite some time.

A single mother, Rosalie was recently laid-off from her job and needed to find some source of income. Her first love, writing, quickly became a focal point for her and on the advice of her thirteen year old daughter she joined the Artista Network and entered the Poets’ Rendezvous.

Virtuālis is a journey of two souls, a cry for solace and love; a conversation of the heart which is freely expressed and interestingly painted with the poetic words of two artists.

With much hesitation, she posted a poem and waited. What she found in her inbox was totally unexpected.

“And what would the world say when they see it?”

DeCarlo

“What could they say but – Romeo and Juliet.”

A professor of Black American Literature had recently lost his only son in a tragic biking accident. He buried himself in his work and his research for his new book. He had been advised, by his students no less, to troll the social media,

“But you do know that they both died in the end?” ©Cher Corbin 2014

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FEB 2015

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FEB 2015

Steve Hernandez - Photography Passion

By Raeann Beckles

T

rinidadian born Steve Hernandez is a Freelance

dium for creating great works of art. As he shared:

Entrepreneurial

of

“creating works of art with my camera has no bearing on

‘Slowhand’ which has been in operation since 2010.

photoshop because I try to avoid altering the image of the

Though he does not see himself as a business person per

subject. I also encourage women with absolutely no mod-

say, Steve expresses that “I prefer to say that I use the

elling experience to do photo shoots, so that I can create

camera as an artist would use his/her brush or piece of

alluring photographs of them through sheer composition,

charcoal. I use the camera to capture still and moving

framing, and use of natural light. It’s really a joy to engage

pieces of art particularly the female face and form. I have

in this kind of artistic work. As a matter of fact I prefer to

heard comments that the photographs that I have taken are

work with women who perceive themselves as: not photo-

great but my response to that is: I can only capture what is

genic instead of experienced models. I also work well with

already there. And for me the excitement is about captur-

upcoming entrepreneurs like Michelle Lee, Rae-Ann Car-

ing the subtle nuances of light reflected from the human

dinal and Amanda McIntyre. In that way we create syner-

body.”

gy wherein they get to compile a portfolio and I get to ex-

As a teenager Steve experimented with watercolors, oils

periment with light and beauty.”

Artist

and

sole

owner

and charcoal. But, he sees the camera as an awesome me-

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FEB 2015 entrepreneurs Steve too has faced some challenges as he identified that “encountering dishonest individuals who can not only impede one’s progress but can be a debilitating source of discouragement” has posed as a challenge. But Steve have dealt with these challenges by following the route taken by King David. He explained that “I do nothing of my own volition, instead I pray and let God guide me accordingly. As a result I got a job in the public relations department of the MiLAT Military Academy. It’s funny because I get paid to shoot photographs and video.”

On leaving the army Steve was given the opportunity to learn a new skill and he opted for television production where he gained exposure to the video camera and basic editing. As a result of that Steve directed four short films (three experimental and one narrative) all of which were screened at the Trinidad and Tobago Film Festival. Two were aired on local Television and one was used in Mexico for educational purposes. Some of the photographs Steve captured were also published in the Trinidad Express and Newsday newspapers while a few have been published in the MACO magazine.

Steve’s clients range from private individuals to corporate entities and are predominantly based in Trinidad with a few foreign based clients. For Steve, photography and videography is more of a passion rather than a pursuit for revenue. He stated: “I am really passionate about taking pictures and doing it largely for its intrinsic value.” However, like most

Given there are two sides of the coin; with the challenges came the achievements, and for Steve his achievements are very much inspiring. Steve’s achievements include providing news footage for an on-line news agency in Helsinki and having photographs that he shot loop on a cinema screen at the premier opening of a feature film. The movie was shot on location in Trinidad and Steve was able to take pictures of the crew as they worked. It was great not that the photos were shown but that the Rafy Stills, and the film stills photographer commended Steve on his work and encouraged him to become a still photographer. .

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Looking forward Steve desires to have his own creative space, and as he explains, if not a studio he would like an old wooden house that has its own unique and subtle vibration.

Tech Talk Q&A with Steve Hernandez: Q: What role has technology played in developing your business?

A: Technology has been a double-edged sword. While it enables me to do stuff much faster and on a much larger playing field, it made certain aspects of photography and videography almost irrelevant. For example it is not uncommon to hear professional photographers lamenting that iPad and smartphone users jostle with them to capture photographs or video footage that the photographer was hired to shoot or record.

able to avail oneself of such resources can minimize risk and at the same time be useful in crisis management.

Q: What is a must have (in terms of technology) for any Entrepreneur in any field?

A: A computer , a mobile phone and access to the internet.

Q: What services can make your tasks easier to execute?

A: Administr ative ser vices. In that way I could focus on creating art as opposed to treating with mundane tasks.

Q: How useful is technology to the Entrepreneur?

A: Ver y useful especially ICTs. Because entrepreneurs need to make informed decisions and access to information technology allows us to sift through a wide range of data at very high speed. Being

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FEB 2015

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