Bajan Sun Magazine March 2015 Edition 15

2015:03:01

CARIBBEAN ENTREPRENEURS

Five Signs of Marital Financial Abuse Planning is a management activity

Entrepreneur, Top 5 on Bucket List Understanding

Start Ups The 3 Biggest Obstacles to Entrepreneurial Success

WOMEN – Leaders in the 21st Century!

What is Crowd Funding?

Business Planning reduces the risk of failing

Welcome to ROCKiT DeZigns Handcrafted Jewellery

Where you will find an exceptional variety of unique and distinctive handcrafted pieces .

Email: rockit.dezigns7@gmail.com | Facebook: ROCKiTDeZigns

Caribbean Entrepreneurs www.BajanSunOnlinecom/Magazine Email: info@bajansunonline.com Twitter:@BajanSunOnline | Instagram: @BajanSunMagazine Facebook: Bajan Sun Magazine

"Bajan Sun Online Magazine� is a publication geared towards the advancement of Small Businesses through affordable Marketing. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Editor’s Note E

ntrepreneurs are forward thinkers. They cultivate new ideas and inspire those around them to use innovation to discover new opportunities for new products, services or intellectual solutions.

Entrepreneurs show initiative that is self-motivated based on their inner vision and drive to take action. For businesses, having such inspiration and energy can keep fellow employees motivated and willing to meet organizational goals.

The entrepreneurial spirit can assist companies to weave together a seamless workflow between and among various company departments. The entrepreneurial spirit also encourages self-pride and recognition for each individual’s contribution to a corporate end product. In the long run, such a spirit breathes necessary vitality into long-term organizational life-spans.

If you are considering starting an entrepreneurial business, or expanding your leadership capabilities in your current business, take a look at our advertising services. Bajan Sun Marketing is a great method of exposure and easy to incorporate into any marketing plan.

Contact Us Give us a call for more information about our services and products Email: info@bajansunonline.com Visit us on Facebook: www.facebook.com/BaJansun Like us on Facebook: www.facebook.com/BajanSunMagazine Follow us on Instagram: @BajanSunMagaxine Follow us on Twitter: @BajanSunOnline Follow us on Flickr, Tumblr: BajanSun Magazine Pinterest: Bajan Sun Visit us on Youtube: BajanSun Magazines acan be viewed on Issuu/BajanSun and Joomag BajanSunMAgazine

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Fay G. Parris RN, RM, BSc Nursing Education, MEd. Administration, MSc. Nursing-Clinical Nurse Specialist (Gerontology) Nursing Instructor, BCC

Norma T. Hollis America’s Leading Authentic Voice DoctorŽ Mentor, Transformational Artist ~ Visionary Advocate of the Human Spirit

Dr. Andrew Forde

Dr. Anita Davis-DeFoe

Office is located in the Pine Medical Centre, Suite 3, 3rd Ave, Belleville, St Michael, Barbados.

Telephone (246) 429 5863 Email: skindeep@caribsurf.com

Author. Thought Leader. Social Entrepreneur, Organization and Leadership Development Solutionist

Judy Beckles

Denise J Charles

HR Specialist, Advocate for Persons with Disabilities, Disability Sports Co-ordinator (Special Olympics & Paralympics)

Author of How to Have Mind Blowing Sex Without Losing Your Brain and Your Baby is Coming Now Push.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

OUR CONTRIBUTORS VOLUME 2 | ISSUE 13 | MARCH 2015

Publisher The BIM

Charmaine J. Forde Cher Corbin

Liberal Arts Major at Community College of Philadelphia and a Soldiers Angel volunteer

Barbadian Forensic Scientist, Visual Artist , Writer & Author

Jerome "The Trainer" Greenidge Personal Trainer, Physique Pro Fitness Consultant

D’borah Ramdin Lisa White CPDT-KA, Certified Professional Dog Trainer

Make up and Cosmetology Specialist Mariposa Reina Writer, Poet, Performer, Teacher

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

12-13

The Animal Flower Cave

14-15

Bajan Island Tours

16-17

Understanding Start Ups

18-19

What is the Alignment?

20-23

Megghan Michael - Miss Holetown Queen of the Festival 2015

24-29

Miss Barbados UK

Hype

about

31 Caribbean Youth Has Spoken (CYHS) 32-34

Caribbean Statistics and Data Services

36-37

Entrepreneur, Top 5 Bucket List Items

38-40

Empress ROLI

42-43

Apps That Can Help You Focus On Your Goals

44-47

JWave

48-49

DJ Kitty - The Entrepreneur

52-55

Meet Bodybuilder: Martinus Durant

56-57

So You Think You Can Lift Nigel Layne

58-59

Sexual Dysfunction and Erector Coffee

61

Randy Smith - There’s No Obstacle That Can Stop Me

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

62-63

Easiest Makeup Tricks Ever

64-65

Moringa Blackhead Removal Masque

67

Skin Guru: Cutaneous Larva Migrans (CLM)

68-69

When was the last time you had a heart attack?

70-72

7 Things You Should Do Before Launching A Business

74-75

Dining With Us

76

Business Planning Reduces The Risk of Failing

78-84

LISA CUMMINS WOMEN - LEADERS IN THE 21ST CENTURY

86-87

Enterprise Growth Fund

88-89

Stranded Energy Investment?

90-91

What is Crowd Funding?

93,95 & 96

“The S-Factor in the I-Age” Are you suffering from the lack mentality?

97 New HTTP/2 Protocol To Speed Up The Web Is Approved 101 Do More Online 102-103

Planning A Management Activity

107-108

So Men Just Aren’t Sex Machines After All

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

109

In The Spotlight: Valerie P. Straker

114-115

Talent Uncapped at CaFA Spoken Word Event

116-117

Part 2: Picking the Right Puppy Dog

118-119

The 3 Biggest Obstacles to Entrepreneurial Success

122

Cher Antoinette’s Kitchen: Broccoli & Chives Soufflé

123

Mauby

124

The Gourmet Restaurant and Bar

126-127 131

The Bartender: Dameain Williams Benefits of Private Tutoring

132-133

Emotry Self-Expression Janelle James

134

Performing Arts: Hasani Wilson & Sydney-Michel Weekes

135

Who Are You? - Blake Broomes

137-141

CaFA Fair Barbados 2015 Participating Artists

144-147

Mayu Projects

148-149

JasonPrescod PHOTOGRAPHY

151

Bajan Rum Shops

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline Bajan Sun Magazine

MARCH 2015

A r t & Cre a t i v e D i re c t o r : F r a n kl y n Pa r r i s Editor: Ra e a n n B e c kl e s A s s t . E di t o r : C h e r Co r b i n Design & Layout: F r a n kl y n Pa r r i s Graphic Designer: F r a n kl y n Pa r r i s Q u a n t a n o Pa r r i s Tr a c y G re e n i d g e Advertising Sales: Q u a n t a n o Pa r r i s Ta s h a n n a Pa r r i s Photographers: Zi c o Mi l l e r Clyde Barnette Shaun Graham

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

The Animal Flower Cave T

There are also several openings looking out to sea, offering spectacular views!

The name "Animal Flower Cave" comes from the sea anemones found in the pools of the cave. Some of these pools are deep enough for you to swim in.

The walls of the Cave are full of interesting formations which have been coloured green and brown by oxidation of copper and iron. See if you can spot the lizard, turtle and hand formations as you explore the cave!

he Animal Flower Cave is located at the most northerly point of Barbados in the parish of St. Lucy.

Be sure to also stop in at the Pirates Tavern bar and restaurant... reportedly serving the best lemonade in Barbados!

here are a number of craft stalls where you can view and purchase the works (including jewellery and clothes) of talented Barbados crafts people.

The cliffs surrounding the Cave offer spectacular views of the northern coast of Barbados where huge Atlantic waves crash against the cliffs.

The now famous cave has been featured in singer Billy Ocean's music videos and in the soap opera "Bold and Beautiful".

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015 The Cave's Floor The Cave has a coral floor which is estimated to be about 400,000 to 500,000 years old. Whereas the younger coral section above the main floor is about 126,000 years old. This dating was carried out by the German Geological Institute. The swimming pool, as the guides call it, is in a chamber all by itself. The totally transparent and absolutely still water does not reveal its depth but looks deceptively shallow. The smooth floor of the cave worn down by the water and the rubbing action of the coral rocks over time has an undulating formation and the light lends a magical quality to this chamber. At certain times of the year and in bad weather the caverns become filled with water and the entrance acts like a giant blowhole.

On calm days you can swim in the natural rock pools in the cave or perhaps take a look at the stunning views of the Atlantic Ocean through the windows to the ocean (cave openings).

Call Us 246-439-8797 Email us animalflowercave@outlook.com http://www.animalflowercave.com/ https://www.facebook.com/animalflowercave To discover this beautiful location and others you can take an island tour. If you've hired a car, you can easily combine a visit to Animal Flower Cave with stops at Cove Bay and River Bay. The Animal Flower Cave is the island's lone accessible sea cave. It was discovered by its seaward entrance in 1780 by two English explorers. The cave stands six feet above the high water mark although it was formed at sea level. This has occurred because Barbados is rising at 1 inch per 1000 years.

There are coral steps which lead down through an opening in the roof (former blowhole) into the cave, these steps were built in 1912. Inside the cave there still are found some sea anemones which are locally called animal flowers from whence the cave obtained its name.

The Sea Anemone The flower consists of tentacles that can sting and paralyze a passing fish in the larger variety of species.

The tentacles retract into the stalk or stump for safety on contact with an alien object like a stick. The flower then waits a while before coming out of the stalk again to allow danger to pass. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

W W W. B AJ ANI S L A ND TO U R S . CO M

DESTINATION BARBADOS

T

here are many things to do in Barbados! But, we recommend embarking on an exciting Bajan Island Tour. Our tours allow you to fully explore the exotic coral island, with excellent beaches, rolling hills and many deep ridges, completed with a fascinating distribution of flora and fauna. Among the anomalies that make this island unique is the phenomenal formation of the two land masses that form this truly amazing island paradise.

Bajan Island Tours has put together a series of outdoor adventure tours that we like to call “the best of the best” – experiences that allow you to explore the wonders, feel the thrills, and surrender completely to the unparalleled grandeur of Barbados! We guarantee that each and every one of our packages will show you the “roots” of Barbados. So, come on down and experience the exhilarating, romantic, and adrenalinepumping variety of Barbados Island Tours which we offer amid this breathtaking island wonderland!

There is so much to learn about Barbados! Where do you start? This section will give you a good base of information to get a feel of the island, what we are about and where we came from. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015 As of mid 2000, the population of Barbados was recorded at some 274,540. The diverse ancestry of the island attributes to its current unique cultural blend which includes Arawak Indians, British settlers, European Indentured Slaves, African Slaves and East Indians.

Overall, the people of Barbados (or Bajans as we are known) are quite friendly; so fitting in with locals will lend itself quite easily to your peace of mind.

Barbados is an island of the Lesser Antilles, 21 miles in length, as much as 14 miles in width and divided into 11 parishes. It is located at 13.4N, 15.4W. The island is situated in the western area of the North Atlantic Ocean and 100 kilometers east of the Windward Islands and the Caribbean Sea. Barbados is relatively flat with the exception of one major high point, Mount Hillaby, which measures approximately 1,115 feet or some 343 metres above sea level. The west coast of Barbados offers calm, clear water which is quite conducive to your many beach activities; while the east coast opens up beautifully to crashing waves and an environment that is more suited to sun bathing, walking, jogging, surfing and even meditation.

The Tourism Industry in Barbados is impetus for the economic development on the island as it has impacted significantly on the lives of all Barbadians. It is a very vital aspect of the economy of Barbados and it is always within our best interest to ensure that your comfort and safety is first and foremost. Despite this, we still strongly recommend you exercise caution with regards to your valuables and even frequenting certain areas.

Barbados is awash with history, the arts, nightlife, fine dining, and even luxury living. Getting around the island is a ‘breeze’ (pun intended) as options are somewhat endless when it comes to your choice of transportation.

The people of Barbados are quite helpful when it comes to giving assistance with regards to making your way around the island.

The main language of Barbados is English but bajan dialect (broken English) is widely spoken as it is almost a natural way of life. We can’t promise you that you will always be able to make complete sense of what the people of Barbados have to say; but, we recommend you give it a listen and even a try, as it will only augur well to adding a ‘sunshine feel’ to your stay on the island. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Understanding Start Ups

S

tartups are companies set up to test business models developed around new ideas. Typically they have fewer than fifty employees. Startups are usually made up of developers and designers – people who write code and those who can design a consumerfriendly interface. To build their idea startups work with investors. Investors are drawn to startups because the cost is low and despite higher risk, can offer significantly higher returns if the idea becomes popular. Once funded, startups can grow quickly while maintaining low costs and limited labor.

Why start a business?

Starting a small business can be both challenging and rewarding – find out the reasons why so many people start new businesses each year, what the advantages of starting a business are, and why it may be the right time for you to become an entrepreneur yourself. This channel outlines the key steps for starting a business as well as providing insight into start-up trends and entrepreneur personality types.

So you’re thinking of launching your own business start-up? Maybe you haven’t fully formed your business idea yet but are certain you want to start your own business. Maybe you’re seeking an escape from the mundane nature of nine-to-five employment; maybe you can’t stand working for anyone else for a minute longer; or perhaps you’ve just been made

redundant or simply have an idea that’s too good to go to waste.

Whichever it is, that first entrepreneurial seed has been sown, and before long you will be starting your own business.

But how do you grow that seed into a thriving, new business? Firstly, do you really want to? Are you cut out for it? Even if you are, is it too greater risk to give up a secure income? And just where should you start?

You’ve probably got at least one of these questions, along with many others, swimming around your head right now – and that’s perfectly understandable.

Starting up your own business will change your life.

It’ll change the way you think, the way you work, the way you spend money and the way you socialize. It’ll be one of the most demanding challenges you’ll ever be likely to take on. You’ll work every hour possible to get your business off the ground then even longer to keep it afloat during the early days. You probably won’t have another holiday for a couple of years and virtually your entire life will become focused on making your business startup succeed.

If you’re in a relationship, it will undoubtedly feel the strain and if you’ve got a family prepare to be repeatedly torn between them and ‘the business’.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Starting a business isn’t the easy option!

This is the harsh truth of starting your own business. If you thought you’d be reducing your hours not increasing them, that it wouldn’t disrupt your family life and that, frankly, it all seems a bit too much trouble, then stop reading now; turn off your computer and think of a different way to improve your everyday happiness.

If what I’ve just said hasn’t curbed your desire, keep reading – you’re showing all the attributes an entrepreneur needs when starting up in business.

Sure, you’ll still have plenty of anxieties and unanswered questions, but like every successful entrepreneur starting a small business, the thought of a challenge excites and encourages you.

If you’re going to succeed, you won’t mind concentrating all your energy into the new business because it’ll be ‘your baby’ and you and your family will be the ones reaping the rewards – not a fat cat on ten times your salary. You’ll also have the enthusiasm and ideas to find solutions to the obstacles in your path.

And remember, you’re not the first to have these anxieties or to face these obstacles as you’re starting your own business. Every successful entrepreneur has overcome many barriers and continues to do so every week with his new internet business startup, her freshly launched business magazine or whatever new business it is you are bringing to market.

What’s more, many successful entrepreneurs had no business qualifications or experience prior to starting up in business; many spent months, even years, formulating their idea into a viable business proposition; and absolutely every single one has made mistakes, accepted help and learnt lessons as they’ve gone along.

The reason they’ve succeeded is because they’ve remained determined, focused, worked extremely hard and had the clarity of mind to realize they couldn’t do it all on their own. If you share these attributes, you’re half way there. And needn’t be that scary. It might seem that you only ever hear bad news about the condition of the economy, but there’s never been a better time to start a business.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

What is the Hype about Alignment?

By Norma T. Hollis

H

ave you been following the information about the phenomenon of 2012? I have and I find the information fascinating. This year will mark the first time in almost 26,000 years that all of the planets of our solar system will be aligned. This is being called the Grand Galactic Alignment because all of the planets will be in a straight line between the furthest planet and the sun. As a result there is a lot of speculation about what will happen but no one knows for sure.

Some say that we are in for cataclysmic events as a result of the black holes in the planets being in alignment. These people predict that the earth is going to spin on its access and the entire planet will be flooded.

Others say that the event will occur in our consciousness as we become more harmonious and cooperative among each other. These people speculate that the alignment among the planets will generate greater synergy among us, raise our frequency and enable us to communicate in ways that were not possible before.

My fascination with the upcoming Grand Galactic Alignment stems from several sources. First, for over 30

years I have been studying alignment without realizing it. I have focused on the development of humans and how people live their natural gifts and talents. I’ve called my work authenticity because people are most authentic when they walk in their natural gifts.

However, in my years of study of authenticity I wasn’t aware of its connection to alignment. You see as I have worked with people and encouraged them to ‘tweak’ their life to be more authentic, in essence what I was doing was helping people align their lives. The authenticity program has been the vehicle, not the end product. It has taken a while to understand this and now I do.

There are dozens of people I can point to who have made positive adjustments in their life as a result of becoming more authentic. Now, I understand that these people have created a better ‘alignment’ of their life. Once they stepped into greater authenticity many witnessed their lives functioning more synergistically.

In essence, they gained a new level of alignment.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015 So what is alignment and why is it so important? It’s when aspects of your life are lined up to work together synergistically; the proper adjustment of the dimensions of your life; arrangement in a straight line; a state of agreement or cooperation. Alignment is also referred to as calibration, order, sequencing, organization, formation, management and harmony.

In that context you can understand that the Grand Galactic Alignment is an opportunity for the planets to calibrate themselves, get into formation and create greater harmony. If the planets go through alignment in order for them to be more effective we can benefit from the same.

There are many benefits of alignment. Alignment puts things in order, in sequence. The older I get the more I realize how life works easier when the components of an activity are done in order, in sequence, when they are aligned. Business works more profitably when there is alignment. Relationships are more joyful when the parties are aligned, families are happier. Children learn more efficiently when schools are in alignment, especially when the educational system is in alignment with the values of the family. Issues of alignment are in all parts of society.

Not only do we as individuals and the planet as a whole benefit from alignment, organizations benefit too. When we work among a group of synergistically productive people in an environment where the energy is aligned, we are more effective and actually enjoy what we do and who we do it with. An aligned organization produces quality goods and services in an environment that is healthy for both employees and customers.

I will be following the conversation and sharing information with you over the next months. After all, alignment is exactly what we have been doing with the Authenticity Movement – aligning people by helping them find, live and share their authentic voice. Hope you are moving toward authentic alignment too. Let’s get aligned together!

I will be following the conversation and sharing information with you over the next months. After all, alignment is exactly what we have been doing with the Authenticity Movement – aligning people by helping them find, live and share their authentic voice. Hope you are moving toward authentic alignment too. Let’s get aligned together!

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

MEGGHAN MICHAEL (Miss Holetown Queen of the Festival 2015)

What is a Queen?

W

much different personalities, auras, styles, talent and fashion have truly helped to build my character as a young woman.

Working with so many different females all at once and being able to understand them and feed from their energy

hat really is a Queen? How can we have a set

can be challenging at times. I always say, it’s like peeling an

definition of the characteristics of an empowering

onion, the further you move through the journey, the more

woman? Do you have to wear a crown to be Queen? Is a title

you peel off another layer of hard work, dedication and

earned by the materialistic or superficial utensils owned by a

determination that may sometimes make you cry. Once more

female or is the true definition of a Queen merely intangible.

I asked myself, “Is this really what a Queen is?” The most

These questions have been wearing down my mind from the

exciting moments for me in my journey were attending the

inception of entering the Miss Holetown Pageant until that

several events representing my sponsor Jordan and Jordan

very last second I was crowned. My journey in this new

Associates. Events such as the Prime Minister’s Reception

world of pageantry has been the most self-fulfilling, self-

for Long Standing Visitors, Girlfriends Expo, Etiquette and

seeking and self-actualizing venture I have ever experienced

Protocol Conference, appearing on Television and radio

from the day Dannyele Leslie (former Miss Holetown 2006)

stations and of course the several events during the Holetown

begged and urged me to entered the pageant. I never wanted

Festival, such as the Opening Gala and Street Parade, among

to enter the pageant because I was told by several persons

others. The most eye opening event for me would have been

that I am not “pageant material” and that I am not the size of

the Etiquette and Protocol conference because I was

a beauty queen. Once more the following question bugged

extremely sick the night before attending. The organizers

me tremendously as I contemplated my decision to enter the

forced me to leave because of my condition but I refused

pageant: what really is a Queen? Finally I saw how much

because I was determined to finish what I started and at the

effort Dannyele made in urging me to enter because she saw

session the main tutor said, “She will be your competition,

so much potential in me. Therefore, I felt I needed to explore

every girl in this room needs to be as determined as her.”

the potential she saw for myself.

Again I asked myself; does a Queen go through all of this?

Participating in the longest running pageant in Barbados was not easy but it was truly fun. Meeting all the girls with so

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

The final week of the pageant tested my mental and physical strength, my ability to maintain perfect time

My Future Plans.

management skills and most

My plans as Miss Holetown

importantly being able to

Queen of the Festival are to

work under pressure, which

promote

I believed I mastered well.

Program through the Arts in

An awesome time was had.

surrounding

In the final days leading up

districts,

to the show I was very

understand and appreciate the

introspective and reflected

true meaning and significance

quite a bit on my entire

of the Festival and also the

journey and I felt then that I

genesis of our beautiful country

was truly ready for the night

Barbados. Therefore, I would

of the show. On February

be willing to collaborate with

the 22

nd

an

Edutainment schools

so

that

and

they

can

2015, I was ready

dancers, musicians, actors and

to show the judges that

artists to create a re-enactment

confidence

elegance

of the colonization of Barbados

consumed me. I had the

and explore, create and educate

time of my life on stage and

Barbadians on that historic

I

period

and

enjoyed

every

single

of

Barbadian

second of it and I proved to

civilization.

everyone who thought I

once said “The true sign of

wasn’t “pageant material”

intelligence is not knowledge

that I was cut from a

but imagination”. In addition, I

different cloth. Although I

would love to allow the youth

did not win best talent being

of Barbados and Barbadians at

that my profession is dance,

large to use their imagination

I was very content with my

where they can to understand

performance. However, I

their history, allowing them to

left with the Best Designer

truly understand their existence

which I was truly happy for

as descendant from Africa, in

because

was

addition to allowing them to

by my cousin

closely understand and examine

my

designed

gown

Rotchelle Parris of Pink

Albert

themselves.

Lemonade. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Einstein

MARCH 2015

Once more I ask myself, “What really is a Queen?” The most outstanding definition from the oxford dictionary stated; “In Chess the most powerful piece of either color, moved across any number of empty squares in any direction.”

This taught me that no matter your color, shape or size there is the possibility that once you are able to move across any number of trials, hurdles or obstacles you can achieve success.

Power is strength, strength is a Queen.

PHOTO BY ZICO MILLER

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Bajan Sun Online Interview: Miss Barbados UK Contestants:

T

he mission of Miss Barbados UK is to raise awareness of Barbadian history and culture within the United Kingdom, connecting with the diaspora. At Bajan Sun Online we totally agree as we too are working to do the same. We are happy to see the contestants accomplish their goals and

anxiously await who will be crowned the 1st ever Miss Barbados UK 2015. The final eight contestants of the first annual Miss Barbados UK Pageant were interviewed by the Bajan Sun Online team. We asked each of the eight contestants the same seven questions, read their replies below.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

NADIA LAMMANI, 23 Question 2: What is the essence of being

a

Bajan

woman?

Being a Bajan woman in essence to me, is like being a flower. You're vibrant in personality, calm

and

sophisticated, friendly

to

charming, be

around.

With Barbados being one of the smallest, yet popular islands in the Caribbean, you are proud of your Bajan

party and enjoy herself and is always warm and

heritage and take much pride in embracing all of its

welcoming to other people!

wonders. In saying that, the Bajan woman knows how to

MARIKA KINCH, 23 Question 1: If women were to rule the world by 2050, how different would the world be?

Women are naturally the more nurturing sex due to our maternal instinct; we tend to show more warmth, sensitivity and apprehension than men. For those reasons, I believe if women were to rule the world in the next 40 - 45 years, the world would be a more thoughtful and caring planet. There would probably be less wars and more fairness in other cultures, especially in places where women have minimal or no rights at all. The

definition of feminism is "the advocacy of women's

rights on the ground of equality of the sexes." Ideally no sex should rule the world and equality for the economic, cultural, social and personal rights will be properly

implemented into society for both sexes by 2050.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

VICTORIA SMALL, 21 Question 5: At what age you realized your interest in becoming a model / pageant contestant?

To be completely honest aged 21 this year actually, I find myself opening up to more possibilities and pageantry/modelling are definitely one of them.

Question 6: How has modelling helped you personally and professionally?

Personally I must say it has bought out a level of confidence I never thought I had, I am more comfortable

in front of the camera now. Professionally the same I am more capable of speaking confidently in front of the camera now which I could not do before this can and will help with interviews and presentations I will be involved in in future and I have developed a stronger stage presence also.

RHEANNE MURRAY, 21

Question 1: If women were to rule the world by 2050, how different would the world be

I believe the world would be extremely different if woman ruled the world in terms of poverty, and wasted funding.

This is because I believe women as a whole are more compassionate and caring so would take majority of the funding used to create new technology, fix roads, create high tech buildings etc. and would be added on to the funds provided to the poverty driven countries. This could also be a downfall as I believe technology would not be so advanced because of this.

Question 4: What or who inspired you to become a

model

/

pageant

contestant?

I was inspired to become a pageant contestant by previous modelling jobs I had done. Taking part in catwalks and photo shoots, I knew this is what I wanted to do.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

MILAN GOMES, 19 Question 5: At what age you realized your interest in becoming a model / pageant contestant?

I was always told as a child to be a leader not a follower so from a young age I've wanted to share my quantities through an inspirational movement.

Question 6: How has modelling helped you personally and professionally?

Being a model has given me the opportunity to learn a number of skills i.e. focus, control, awareness, listening

skills it has also enhanced my confidence to enjoy the life I am given and love the body and mind I withhold.

RUSCHELLE THOMPSON, 26 Question 3: How would you change the world if you were to play God for a day?

As God, those with a passion to destroy, hurt, filled with hatred, jealous and who have forgotten how to love, I would speak to their heart and fill them with perfect, pure love. It would spill out of them into acts of kindness bringing harmony between people of all races, culture and gender (ending wars and conflict).

I would heal the sick, feed the hungry and protect the vulnerable. I would send hope, understanding and power to those in bondage so that they will be set free from their affliction.

I would replenish and repair the Earth to provide a favourable environment in which all people and animals

could live. For example: an abundance of clean water, food, minerals and clean atmosphere.

I would also encourage more to believe and have faith in God and shower them with blessing.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

SOPHIA MACKAY, 23 Question 3: How would you change the world if you were to play God for a day?

If I was God for one day I would open people's minds to realise that we are all truly equal and I would restore empathy and valuing family back within mankind.

Question 7: Have you been to Barbados recently?

What’s it like to you?

The last time I was in Barbados was Easter 2013, it was a very memorable trip as I had been very home sick and was desperate to see my friends and family however the course

I was studying at the time required us to do two dissertations in our second year of training as the third year was focused on performing. At the time I went to Barbados I was doing my second assignment and spent most of my mornings doing my dissertation on the beach, relaxing on lounge chairs, listening to the waves and getting a tan!

While my evenings I

TIAH ATHERLEY, 19 Question 2: What is the essence of being a Bajan woman?

Not only as a Bajan women, but women in general I think it's important to carry yourself in a respectful and tasteful manor an nd to keep healthy and positive.

Questions 3: How would you change the world if you were to play God for a day?

Poverty in the world would not exist and everywhere in the world would be given a fair chance at life.

Question 4: What or who inspired you to become a model / pageant contestant?

I was quite sceptical about competing in the pageant so before I applied I asked friends and family on their opinion and what they thought. They all gave me positive advice and feedback so I thought I’d give it a try and I love to performing and being on stage.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Bajan Sun Online Interview: Miss Barbados UK Contestants

We found their answers to be quite intriguing and interesting, and you can read the full interview online at http://bajansunonline.com/?p=3109, and if you haven’t voted yet, you still can at the links provided below.

The first annual Miss Barbados UK pageant is set to take place on Saturday 25th April 2015 at the legendary Bush Hall, West London.

For more on The Miss Barbados UK please visit http:// www.missbarbadosuk.com Tickets for the pageant are now on sale and can be purchased here http://bit.ly/15CjnpO (press passes can be obtained here http://bit.ly/1C6ZqVZ). For press

enquiries or to arrange interviews with the contestants please

contact

Desire&Aspire other

general

Louise

PR,

Sterling-Jackman

of

info@desireandaspire.com.

All

enquires

please

contact

Shakira

Hamblin of Cinco Amor Ltd info@cincoamor.com.

Bajan Sun Magazine Promoting Entrepreneurship

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Caribbean Youth Has Spoken (CYHS)

By Akilah Procope Q: What in your opinion should be a key area of focus for the Caribbean at present?

A: I strongly believe that Research and Development (R&D) should be the key focus for the Caribbean.

Several researchers attest to the positive relationship between R&D and sustainable Economic Growth, it is the natural way forward for our region as we seek to gain greater levels of sustainable economic growth.

Q: Why do you see this area as relevant to the Caribbean presently?

A: I see this area as vital to the Caribbean since is fosters greater levels of creativity and innovation which can then improve the quality of the lives of citizens in the region.

Q: What do you think can be done to enhance/ develop/market etc. this particular area?

A: While international, regional and local organisations that support R&D in the Caribbean exists; beneficial Policies, increased Funding and greater Awareness are necessary to increase the level of sustainable development in the region.

Q: What in your opinion are our challenges within the Caribbean to achieving this relevant area?

A: One key deterrent of increasing R&D in the Caribbean is the lack of Investment by governments

and businesses. Numerous studies by international organisations such as the IDB and IMF have shown that the level of R&D investment in other similarly sized countries such as South Korea were at similar levels to the Caribbean pre 1980’s. However, post 1980’s the level of R&D investment stood over 10 times regional levels. As a result this Asian Tiger has on average a 50% lower unemployment level, an 85% lower infancy mortality rate and a 64% higher per capita income than the top three CARICOM Gross Domestic Product (GDP) earners.

Q: Who do you think needs to get on board to ensure this area is developed adequately?

A: 

International Organisations; Increase funding to the region.



Governments; Policies supporting greater levels of R&D



Businesses; increasing annual budgets to support R&D departments or if they do not currently possess such a department, they should create one.



Citizens; need to think creatively and innovative on ways in which they can improve the processes or procedures of everyday life.

Q: What role do you see yourself playing in aiding the achievement of this particular area?

A: Through CSDS, I hope to lend support to any individual or organisation (public & private) to boost R&D. Since the business is relatively new, monetary support is unfortunately non-existent. However, I am more than willing to assistance through manual labour.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

By Raeann Beckles

A

kilah Procope is the Founder & CEO of Caribbean Statistics and Data Services (CSDS) a Research and Development, Limited Liability Partnership which caters to Students, Consumers, Businesses and Governments regionally and internationally. Founded in June 2014, CSDS seeks to improve the quality and ease of Data and Information Collection, Analysis and Sharing.

We have heard many times quotes such as ‘in unity there is strength’ and ‘there is no I in TEAM’. But despite being short in length, these two powerful quotes have been understood and applied by Akilah. Though the Chief of CSDS, Akilah has a widely skilled management team from which she requests particular services. Her team include: Ms. Bhagwatsingh - Regional Trade and International Relations; Ms. Bruce - Policy and Creative Industries; Ms. Procope - Biochemistry, Biology, Pharmacology; Ms. Ellis - Financial and Business Economics; Mr. DaSouza - Economic Development & Banking and Finance; Ms. Barrow - Law; Ms. Reilly Markets; Ms. Mendez - Public & Private Sector Dialogue, Trade in Services; Ms. Darbeau - Public Health, Education - Language & Nutrition; Mr. Dujon Trade and Policy; Mr. Rodriguez - Information Technology; Ms. Ramirez - Human Resources, Sociology and Psychology; and Ms. Grant Competitiveness and Innovation.

When asked ‘What inspired you to get into this particular field of business?’ Akilah candidly shared: “as

a student and rational consumer, I have been faced too often with one issue; not being able to easily acquire robust local and regional data and information. I know numerous persons who have lost a lot of money purchasing one item at one store and seeing the same item at another store (at a later date) for a cheaper price.

As a rational consumer, I wish to increase my knowledge of the market I am interested in; but acquiring that knowledge takes time. Consequently, I decided to create an online database whereby primary and secondary data, statistics and information can be disseminated quickly to those in need, in an organised and simple manner.”

Founder & CEO Akilah Procope shares CSDS’s greatest challenge and the CSDS strategy employed to overcome such a challenge.

The greatest challenge for CSDS at the moment is adequately populating our data and information database so our clients can easily access the data and information (based on all markets; food, clothing, appliances, economies etc) they seek. In our attempt to deal with this challenge with our limited budget, we have begun employing more researchers to hasten the database population project as it is the primary focus of our business.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

But with the challenges comes the achievements and since its inception, there have been two major achievements for CSDS their Management Team and their ‘DataBreeze’ Technology. As Akilah shared “as it relates to our management team, we are proud to have some of the most brilliant minds of the Caribbean. Our management team comprises young postgraduate adults throughout the region. Combined they cover almost all the major subject areas required to efficiently run the organisation. More interestingly we are excited about our ‘DataBreeze’ technology (Custom Search Engine) our cutting edge system which is currently being completed. It is our major medium between CSDS and the client; it sorts and pulls relevant data from our database; with just a few 'clicks.' Users will be able to quickly reach the data, statistics or information they require from the quality of service provided by businesses to the prices of their items in their goods and services.

Tech Talk with CSDS Founder & CEO - Akilah Procope:

Q: What role has technology played in developing your business?

A: Technology is the cor e of which our or ganisation is built. As previously mentioned; one of the biggest contributor to our online business, our clients as well as our intended popularity will be heavily based on our DataBreeze Technology.

Q: How useful is technology to the Entrepreneur?

A: Technology is extr emely useful to any entrepreneur; from my experience I can firmly state that it has made my daily working processes more efficient and effective. The technological learning curve is quite steep especially when building a business that aims to be easily and quickly utilised by a large consumer base that is quite diverse in age and technological knowledge.

Q: What is a must have (in terms of technology) for any Entrepreneur in any field?

A: A smar t phone is a must for any entr epr eneur in any field; easy access to emails, to your business website, business mobile apps etc is very useful for any modern day entrepreneur.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

ENTREPRENEUR, TOP 5 BUCKET LIST ITEMS

I

s there really a perfect time to take the plunge and become an entrepreneur? Sure, there are ideal circumstances -- like having endless amounts of startup capital and an all-star team already assembled, but those ideal conditions are few and far between. If you are waiting for the stars to align you are wasting valuable time.

There is never a better time than right now to decide to become an entrepreneur. Seriously, what are you

waiting for? Tomorrow isn’t guaranteed. Not for me, not for you -- not for anyone. Success isn’t going to fall in your lap and your dreams and aspirations aren’t going to magically come true without hard work.

When you realize that there is no better time than now to become an entrepreneur, make sure you do these five things -- it will increase your odds of success.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015 1. Go 100 percent all in and don’t stop to second guess your decision.

Once you make the decision to become an entrepreneur, you can’t turn back. Any kind of doubt or second guessing will completely throw you off track and your confidence will be crushed. If you are constantly asking yourself if you made the right choice it will prevent you from remaining focused.

Entrepreneurship is not a game. There is often a substantial amount of money as well as individual and family well-being on the line. Anything less than 100 percent effort is a recipe for complete disaster.

2. Get a mentor.

No matter how smart you are, or how brilliant or disruptive your business concept might be, every entrepreneur needs a good mentor.

That quote from Richard Branson is right on the money. Every entrepreneur should have a mentor that they can turn to for advice -- there isn’t a better person to talk to than someone who has been in your shoes and has experienced the same concerns, obstacles and problems that you will certainly face at some time or another.

It also helps to talk to your mentor about your goals so they can hold you accountable. Reaching milestones and goals is more exciting when you have someone to share the news with. This is healthier than keeping it inside and it also makes goal setting more effective -- nobody wants to disappoint his or her mentor.

3. Create daily routines with goals in mind.

Success requires discipline -- everything from waking up at the crack of dawn to be willing to put in extra time at the office will all contribute to the success of your venture. Establish your goals and create a routine that will help you reach each goal successfully.

For example, if you are in the early stages of growth and you are doing your own public relations, you might determine that you need to dedicate two hours out of each day to media outreach. If your daily

office schedule is typically 8 a.m. to 7 p.m. then adjust your daily routine to be in the office at 7 a.m. and stay until 8 p.m. This gives you an extra two hours to devote to your outreach without interfering with your regular work.

Being in the office an extra two hours isn’t something that you want to do -- but in this instance it is something you have to do if you want to meet your goals. It comes down to this question: “How bad do you want it?”

4. Clip anyone that brings negativity.

“It’s better to hang out with people better than you.

Pick out associates whose behavior is better than yours and you’ll drift in that direction.” -- Warren Buffett If there is anyone around you that holds you back or attempts to drag you down to their level, you need to eliminate them from the picture. This isn’t always easy to do, but becoming an entrepreneur is a big step -- one that will require your complete focus. Even the slightest negativity can ruin everything you are working so hard for.

Surround yourself with like-minded individuals. It is easier to stay focused on your goals when everyone around you is succeeding -- you all rise to the top together.

5. Network as much as you can.

Nobody knows your brand better than you do. When you are just starting out you need to market yourself as much as possible and take advantage of every opportunity to tell people about what you do.

Attend industry functions and take advantage of local networking events. It can be exhausting hitting these events night after night, but you never know who you are going to meet or what connections you will make.

Tell everyone what you do -- even if they don’t have a need for what you are offering there is a chance they know someone who does.

This is directly related to your goal-based routines -set goals when it comes to networking, whether it is to hit a certain number of events weekly or make a specific number of new contacts each week.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

EMPRESS ROLI

By Raeann Beckles “Young people go for it. Express yourself and do it for the love of the Art. The Most High will guide you. Art has no boarders, so keep your head up and don’t mind the downs, because the ups are most rewarding.”

An Empress’s Advice

T

hough she performs as Empress ROLI, Reggae and Dance Hall Artist - Roli Roachford is the name given to her by her beloved parents. Talented in music, singing, equestrian riding and teaching; ROLI also compassionately gives therapy to special needs individuals on horse backs. But, as a performer ROLI who has been making headway within the entertainment industry since 2008 has performed in front of crowds as large as 20,000. Born to a family of music and having watched her dad John Roachford and his many bands perform throughout the years as they toured the world, is what got ROLI started.

But, her inspiration as she shared comes from the Most High, her love for music and the people for whom she performs. As she expressed: “it’s a great feeling to be able to share your art and to be loved and respected.”

ROLI has performed in Barbados at the Barbados Reggae Festival, the Barbados Music Awards, the Party Stand at the JahVinci show, Kensington Oval, the Pop Caan and Spice show at the BTI Car Park, the Miss Humanity International pageant (three consecutive years), the Special Needs Day at Illaro Court, Frank Collymore Hall, and the I-Queen show among many others. When asked - ‘Which performances you see as a crowd favorite?’

ROLI candidly stated “Reggae on the Hill and the Barbados Music Awards 2015 - the crowed gave me a totally awesome return.” Though she would have had to work hard for it, the crowd response which she now gets is overwhelmingly great. The crowd as she shared loves her performances and have respected and learnt her unique style.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015 However,

ROLI’s

achievements

were

not

had

singlehandedly as she credits the various Artists who have gone before her as well as those who currently perform, for her development in the field. Though faced by industry challenges of being accepted based on her skin colour as a performer of Reggae and Dance Hall music; as well as the male domination of the Barbados arena, ROLI persists. ROLI’s talent has not only opened doors for her but have also secured her accolades which

she

undoubtedly

deserves.

She

recognizes

her

performance at the Farley Hill national park, her People’s Choice win in 2012, and her most recent title - The Best Reggae Artist for The Year 2015 from the Barbados Music Awards (first female artist to cop this title) as her greatest achievements within the industry.

Empress ROLI and the Barbados Music Awards (BMA)

The Barbados Music Awards (BMA) which has been in existence for eight years is the Caribbean's most internationally acclaimed music awards event. The BMA has been staged each year for eight consecutive years featuring performers, presenters and awardees such as Joseph Jackson (father and former manager of Michael Jackson, Janet Jackson and the Jackson 5), British superstar Sir Cliff Richard, Grammy winning stars Rihanna, Fantasia Barrino, Faith Evans, Regina Belle, Beenie Man, platinum R&B star Deborah Cox, Hollywood stars Vivica A. Fox and Morris Chestnut and our very own Bajan Reggae Queen Empress ROLI who is the first Female in Barbadian History to receive The Best Reggae Artist of The Year Award. The event is unequaled anywhere in the Caribbean region for its scale (over the eight editions of the Barbados Music Awards and its associated events over 25,000 persons have attended the BMAs, the workshop and Industry Gala).

The event has been covered by the global media, and has been attended by two of Barbados' Heads of State (the Rt. Hon. Owen Arthur and the Late Rt. Hon. David Thompson) and multiple distinguished guests (including Dame Billie Miller, US Ambassador Her Excellency Mary Ourisman, Dame Olga Lopes Seale, former Deputy Prime Minister of Barbados the Hon. Mia Amor Mottley and numerous others) on multiple occasions.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Empress Extras: In 2005 her first Single ‘Happy Days’ was released in Barbados which is a fuzion of Swedish Folk and Alternative. Empress ROLI now have three Albums, with the 4th one just completed with her new artist family and studio Anarchy Entertainment. Much is expected of Empress ROLI. Her music is a fuzion of Reggae and Dance Hall. She has graced the stage with many great Artists including Grammy Award Winner Shaggy, Admiral Tibet, Pop Caan, Taurus Riley, Bush Man, Spice, Courtney Melody, Busy Signal and Pinchers. Her live performances are very unique and special, and she has been backed by well-known first

class bands such as The Fully Loaded Band, Revalayshun, High Grade and Strategy. A Crowned I-Queen in Barbados she is featured annually at The Royal I Queen Show on Canvas. Empress ROLI has a tone which is most unique and cannot be compared with anyone else. She is also gracefully referred to as The Golden Voice by her fellow sisters and brothers within the Barbados music industry. Her mission is clear, empowering freedom for the people.

She also takes a personal interest in the domestic abuse suffered by women. Empress ROLI is a breath of fresh air as she expresses Freedom through Music.

Hincks Street, Bridgetow n, St Michael

Opening Hours - Mon - Sat: 9:00am - 5:00pm Delivery Island Wide

Apps That Can Help You Focus On Your Goals

W

e all know the importance of setting goals – they hold you accountable, tell you what you truly want and help propel you forward. Whether you strive to get started on that new project, spend more time at home, launch a new product, or want to lose weight, many of us simply state our goals but fail to set deadlines and track our progress towards achieving them.

Integrating your goals into your digital life is an easy way to keep your goals top of mind and help keep you motivated. Some apps even allow you to make your goals public, helping to hold you accountable and garner support from friends and family.

Try these six apps and finally cross some goals off your bucket list:

GoalsOnTrack (Free / Available for iPhone, Android, Blackberry, Windows Phone 7).

Relying on best practices in psychology and personal development principles, this goal-setting and personal -productivity app guides you through the process of goal setting – from recording your goal, its purpose, start and end date, to creating an action plan and tracking progress. Use one of GoalsOnTrack’s goal templates and customize your own action plan, then track progress by placing a checkmark beside completed tasks. This app also has a built-in goal journal allowing you to record your progress and a habit tracker that provides a visual guide of your successes.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015 LifeTick (starting at US$2.50/month for individuals or US$14/month for business / Available for iPhone, Android and iPad).

This goal-tracking app asks you to begin by establishing your core values, then similar to GoalsOnTrack, asks you to follow the S.M.A.R.T (specific, measurable, assignable, realistic, timespecific) goal-setting method and create tasks or steps that are required to achieve your goal. Check off achievements and review them in a datesequenced journal of all of your goal-related activities. Unlike GoalsOnTrack, LifeTick allows you to invite others to view your progress. Your personal cheering squad can view your progress and add comments to keep you motivated along the way.

There’s also a LifeTick for business so you can set team goals, assign tasks and track each individual’s progress.

Habit List (US$3.99 / Available for iPhone).

This app helps you track your “streaks” – how many times in a row you completed a habit. You can create flexible schedules for habits that are to be done on specific days or intervals (such as writing a blog post twice a week or hitting the gym every Tuesday and Thursday). Habit List will send you reminders to keep you on track.

Irunurun (Free for personal version / Available on iPhone and iPad).

Lift (Free / Available for iPhone, Android).

This app begins with the premise that goals are most easily achieved when we’re being held accountable by others. Using crowdsourced encouragement, Lift allows you to choose your goals and then select the type of coaching you require: advice, motivation, and/or prompting from the Lift community. You can hire a coach, get props from other users and set up reminders to do tasks.

StickK (Free / Available for iPhone, Android).

If vision boards and pie charts aren’t enough to motivate you, perhaps you need the stickK approach.

This app, developed by Yale University economists, will cost you real money if you fail to reach your goal. A commitment contract binds you to a goal. Set your goal and the time frame you want to achieve it in, then state how much money you want to put on the line and where you want that money to go should you fail to reach your goal. Next, designate a referee to monitor your progress. This person acts as an independent third party who logs into the app to monitor your progress (you can also choose the honor systems and go it alone, without a referee).

Need a little extra motivation? You can also choose to have a panel of other stickK supporters to be your cheering section and post motivational messages in your Commitment Journal – the place where you make daily entries on your progress

This performance and accountability app argues actions speak louder than goals. Begin by entering the action, or habit, you want to track. Then weigh the action by assigning it a point value out of 100.

Your score at the beginning of the week will start at zero and will increase as you complete actions. If you complete each action entered at the appointed time each day, you would earn a perfect score of 100 for the week. This app also allows you to share the experience with others. Invite friends, family or colleagues to any action and build an accountability team so they can encourage your progress. Irunurun makes three versions of this app – for personal, team and enterprise use.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

JWAVE

By Raeann Beckles

“My purpose is to change the world one song at a

music, JWave possesses a particular passion for music

time, I intend to inspire my pairs in the industry to

that fuses different styles and cultures together.

sing and perform songs that promotes love and provoke social rehabilitation.�

With a Diploma in Music Performance, from the Academy of Performing Arts at the University of

By JWave

Trinidad and Tobago (UTT), coupled with his natural

T

talents; JWave is undoubtedly on the path to success.

rinidadian born Jessie Keighon Kennedy Mc Barrow better known as JWave by his more than

delighted supporters and friends; CANNOT be placed in a box! This singer, songwriter, pianist and music arranger is a breath of fresh air for Caribbean and international music. Though a lover of all genres of

Today, JWave is working with the Rosemand's Vocal and Performance Academy to help develop and give opportunities to young and aspiring artists. But, before going further forward, let us uncover the history behind this unique and refreshing talent.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015 JWave’s love for music began at the tender age of eight

the title of "Best Keyboardist" in the Anchorage Pop

and since then it has only augmented. Reflecting,

Music. Though he has not gone on to compete since, he

JWave acknowledged his late best friend Duane Pantin

has continued his journey with the intention of making

(virtuoso musician), who introduced him to the piano

significant dents into the music industry. A solo artist

which came very natural to him. Later, JWave married

for two and a half years, JWave’s most memorable

his writing skills which he discovered at the age of 10,

performance was his 2nd major concert production

to his piano playing skills to create and produce very

entitled "If We Love" on August 30th 2014. As he

compelling songs. Inspired from within, JWave has

shared, “the entire audience were beyond satisfied at

since created ground breaking compositions with

my performance and all that experienced my work are

which he hopes to change the world one song at a time.

convinced that my ability will soon land me a

Among the many stages JWave have graced, he has been privileged to perform at all the major Theatres in Trinidad, and most recently at the Piarco International Airport, Trinidad. In 2011, JWave’s talent landed him

favorable place on the international plane of the music industry.” Being supported by his friends, family and fans who have decided to join the “Wave” of Love and positivity which exudes from JWave’s performances, we are

of the belief that he will indeed achieve what he has set out to!

“I live for Love. My faith and belief in God greatly influences everything that I do and

my ultimate goal is to let everyone under my influence know that God truly loves each of us and wants to have a personal relationship with us.” These are the thoughts expressed by JWave when asked: ‘What is your personal mantra or that thing you live by?’

Though in the music industry for a few years, JWave have learnt greatly and desires to encourage upcoming artists who seek to tread the path upon which he walks. His words are simple: “You must work hard so you won’t have to make demands, but create demands. I'd also say that talent itself makes up a small fraction of the vastly expanding music industry and to know the business of itself is critically important. Nothing is worse than selling a great product cheaply.”

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

DJ Kitty - The Entrepreneur

By Deborah McCollin

P

ublic Relations Officer and Accountant Jacqueline Stoute also known as Dj Kitty246 is a key member

of Golden Starr Djs. Golden Star DJs is a partnership of three disc Jockeys. The business has been in operation for approximately twelve years and comprise of Lisa Stoute our C.E.O, Randolph Agard our C.O and myself as P.R.O/C.F.O. They provide disc jockey and karaoke services for corporate events, private home parties, local bars and restaurant. The company have cater to a wide range of clients, catering to all types of persons and businesses.

Golden Star DJs have played for ministers, in bars, at house parties ,for festivals, weddings and corporate Functions. Clients are currently locally based but there has been interest expressed from other islands for them to visit and play so they are exploring the viability of those prospects.

They are currently the resident DJs for the Reynold Weekes Primary school summer camp, Q in The Community, The Crane Palms Bar, Sani Services Ltd, Six Roads Public Market Independence Festival, Hoodies Sports Bar & Restaurant, Consett Bay Fisherman's karaoke limes, St. Philip North Karaoke Competition. Apart from weekly gigs, as the crop over season commences and people are holding more events they will be taking more jobs along with regular clients.

DJ Kitty’s greatest challenge as a DJ is the stereotype of being a "female dj" in Barbados , that females only play karaoke and some people mostly males don't expect her to lift or know how to set up equipment. Having come from being only able to set up for a small house party to playing for something as huge as Q in the Community is still one of my more memorable achievements in the last 12yrs and they have done this twice without the help of exterior assistance or equipment.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

She is

challenged by

getting people to take her

seriously as a young mother that is a disc jockey and it has taken time for them to see that her work ethic is very focused and determined. Having standards and making it clear has allowed clients to trust her and then in turn they recommend her to their friends,

complete

a form sheet with all special songs and

order of reception.

The projection for the next 5 years finds the Golden

Star DJs traveling to other countries and hopefully help train some younger dj's .

clients or corporate partners. Technology has been a vital tool to me in my business from office set up to the use of my laptop to play on jobs. Social media also plays a big part in my business life.

Jacqueline pointed out that the use of Technology is very important to today's entrepreneur from accounts

to stock to appointments and advertisement. She believes, that no

business should be without

a

computer whether a desktop or laptop with Microsoft office suite, Quick books for accounts and internet access to access banking account and social media.

Her tasks are made easier to execute and on receipt of all the relevant information from clients in advance to their events e.g. in the case of weddings clients can PHOTO BY: ROBERT HINDS www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Physique Pro Fitness

by Jerome "The Trainer" Greenidge

P

hysique Pro Fitness Consultancy (PPFC) is a per sonal training business which was established in the year 1999 and caters to everyone from the professional person to the average housewife. Since the demand for this type of business is high Trainer - Jerome Greenidge sought to differentiate himself from all the other trainers plying their trade. As such, Jerome committed himself to studying the most popular training concepts and testing them on his clients to determine which ones worked most effectively.

After a couple years of combining concepts and experimenting, Jerome created his own training style which can be modified to fit any body type. Most of his clients see him on average two or three times a week at their home or office, as his business goes where ever the client is interested in being trained. Needless to say, most of Jerome’s clients train at home. Given his passion to share knowledge, Jerome educates his clients on not only proper nutrition but how to train on their own with minimum equipment, which is always a hit as his clients wouldn't have to further expense themselves.

The service Jerome and by extension PPCF offers covers everything from when to train, target setting and constant assessments to

see what works and what is not working.

Over the years Jerome have found that consistency is the main reason people stop training. In response to this, Jerome has devised a strategy which works and works well. The workouts in this strategy take no longer than 5 to 8 minutes, with minimum equipment requirement. What is more is that, the results from this method have been nothing short of outstanding and Jerome’s clients love it.

Short intense workouts work great especially when combined with adequate nutrition. More importantly, this method has been such a hit that his clients have encouraged him to do a fitness app which is called the ‘8 Min Burn’, carded to be released August 2014.

All in all Jerome ensures that his clients are happy and see results quickly. In his words “it doesn't matter if my clients are vacationing in France or staying in a beach house on the east coast. If they or the general population want a workout or tips on everything from how to acquire muscle, lose weight or get stronger, they can do so by visiting this facebook link: http://www.facebook.com/ provenphysique.”

Jerome is looking forward to hearing from you soon so that he can help you achieve your best ‘bod’ ever!

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

1-246-237-1105 T U D O R S T R E E T, B R I D G E T O W N , S T. M I C H AE L

Meet Bodybuilder

Martinus Durant

PHOTO BY: CLYDE BARNETT

By: Raeann Beckles “With Gym work, exercise and proper nutrition I am in control of how I look and how healthy I am from the inside out. And by extension I am able to draw others to my lifestyle of health and fitness. Health and fitness is my lifestyle and my profession, as a fitness advisor and trainer.” Martinus Durant

C

ompetitive Bodybuilder and Fitness Advisor Martinus Durant have been training for over 15 years. Amazed by the physique of the characters from the comic books which he read, Martinus decided to join the gym to improve his body weight and structure. From there, Martinus entered his first competition in 1990 which he won under the guidance of then trainer and mentor Mr. Roy Callender.

Since then, Martinus has been a force to be reckoned with.

When asked about the type of training regime he adheres to, Martinus simply stated: “I use the principle of volume training, as my physique responds well to extreme intensity.” Committed to his life of fitness and nutrition, Martinus consumes anywhere from 3,500 to 4,000 calories per day with meals including Oats, Cream of Wheat, Pasta, Eggs and chicken. Moreover, he trains four days weekly in the off season and seven days a week as he approaches competitions. What is more is that, this very passionate Martinus prides himself in leading by example, as in addition to his many titles and accolades he is also seen as a well-respected role model by those around him.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline Bajan Sun Magazine

MARCH 2015

Today, Martinus is a top local and regional body

1990, Martinus have gone on to achieve many more

builder who have acquired a wealth of knowledge and

titles namely, Junior Mr. Barbados (1990), Junior Mr.

skills in his more than twenty years of involvement at

Barbados (1991), Junior Mr. Caribbean (1991), Mr.

various levels in and around the fitness arena, as a

St. Michael (1993) , National Welter Champion

personal

and

(1993), Mr. Bridgetown (1995), CO Williams Classic

competitive bodybuilder. Post his first win back in

Champion (1995), National Light Heavy Weight

trainer,

nutritional

consultant

Champion (1995), Mr. Bridgetown (2005) , National Light Heavy Weight

Champion

(2005),

Mr.

Bridgetown (2007), National Light Heavy

Weight

(2007),

Mr.

National

Light

Champion

Barbados

(2007),

Heavy

Weight

Champion (2009), Mr. Barbados (2009),

Mr.

National

Caribbean

Light

Heavy

(2009), Weight

Champion (2009), National Light

Heavy Weight Champion (2012), and

Darcy

Beckles

Classic

Champion 2012.

Among his many achievements Martinus is particularly proud to have built his body up from 99 pounds to being one of the most respected competitors locally and regionally. Moreover, he is a selfmotivated individual with a keen passion for health and fitness; which is conveyed to each client in interactive training sessions in his quest to promote Health, Healthy Behavior and to empower them with knowledge as they embark on a journey to obtain personal goals.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline Bajan Sun Magazine

MARCH 2015

So You Think You Can Lift?

By Raeann Beckles Mr. Grenada and CAC Championships 2009; the Mr. Grenada Olympia 2012 Powerlifting category and the Grenada Strongest Man competition in 2012, 2013, and 2014, Nigel has his eyes set on greater achievements.

Focused and determined, this 2009 3rd place Mr. Grenada bodybuilding champ and 2014 3rd Strongest man in Grenada desires to compete against the best powerlifters in the Caribbean and one day compete on the international stage.

As one would expect to achieve such goals and maintain his physique Nigel would have to adhere to particular nutrition and fitness requirements. As such, Nigel’s diet consist of high protein, Liquid Nnitro, moderate carbohydrates, and the irreplaceable WATER. With his six days a week workout regime at Body Image Health club in Grenada, Nigel recounts one major benefit of competing as ‘the building of his self-confidence and moving forward regardless of the critics’.

M

eet Powerlifter Nigel Layne who has for the past seven years been training in controlled movements including deadlifts, squats and bench press exercises; lifts endemic to the strength sport of Powerlifting. As a Powerlifter Nigel desires to inspire the youth, motivate those with low self-esteem and continue on the path of continuous self-improvement.

‘Hats Off’ to this Giant!

But, what motivated this ‘powerhouse’ to get into Bodybuilding and Fitness speaks true to how ‘stumbling blocks’ can indeed be ‘stepping stones’. As Nigel shared, before he started bodybuilding he was bullied about his body weight, given that he was not fit.

However, bullying though not acceptable at all; motivated Nigel to make the much needed change which has today granted him accolades that he is undoubtedly proud of.

Having entered competitions such as, the

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

SEXUAL DYSFUNCTION AND ERECTOR COFFEE

M

en are always looking for ways to improve their sexual health especially as they age. All the health shops and pharmacies are laden with all types of drugs ranging from Cialis and Viagra to herbal remedies such as horny goat weed. What I have realised over the years is that men who work out hard are more aggressive sexually than someone who is overweight. It could be because of two reasons.

Firstly, guys who work out consistently look and feel better about themselves whilst the overweight guys weren't confident in how they looked and felt. The other reason is that training can cause the body to release the right hormones such as testosterone which could spike one's interest in sex and maintain a longer, harder erection.

By Jerome Greenidge

assortment of herbs that have been around for decades.

I am not going to go into detail here of all the herbs but, I will name three. Horny goat weed enhances sexual activity quality without producing dreadful side effects. Panax Ginseng enhances sex related hormones like testosterone and Morinda root increases the general sexual health in men i.e. impotence, premature ejaculation, soreness of the lower back, knees and infertility.

This product lasts 72 hours in your blood stream and it is advisable to drink it a couple times a week as it is a great tonic for men. This has been two years since guys from all walks of life have been using this product and it tastes great. Try it by contacting me at 1 -246-239-7184 or via my Facebook page.

Men don't seem to understand that if they neglect their bodies, problems could arise in the future. Diabetes and high blood pressure can cause erectile challenges as well as being overweight and smoking cigarettes which can cause the arteries to fill with plaque and harden. I am very pleased to introduce a product that is producing results and it is called Erector Coffee.

Now before you laugh at the name of this product let me explain how this product is making good men better men.

I was introduced to this product two years ago and I was the first person to import it into the Caribbean.

Since then, men have been enjoying the results. I was fortunate to have an investor who tried the product and loved it. He invested in market research and the results came back that 98% of people who tried the product had results. The product is actually a tonic with the side effect of having harder, firmer erections and more pleasurable orgasms.

Erector Coffee is ready mixed and comes in individual packages. It is an all-natural product with an www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Randy Smith

By Judy Beckles

There’s No Obstacle That Can Stop Me

T

his story speaks for itself. The objective of this article is to continue highlighting persons with disabilities and their achievements. This article is an extract from the Newsletter of Special Olympics International.

Meet Randy Smith Randy Smith, a Special Olympics athlete from San Diego, California and a Global Messenger for the Special Olympics World Games Los Angeles 2015, has been told many times in his life that his dreams were impossible. He would never live on his own. He would never pitch for his softball team. But, instead of believing these statements to be true, Randy chose to believe that there was no obstacle that could stop him from doing what he loved to do. Today, he's the star pitcher for his Special Olympics softball team and proudly lives on his own.

“When I was in a foster home for eight years, I had a rough life. My foster mom would always put me down because of my disability and didn't think I could do things for myself.

I basically had to learn on my own to prove to my maternal mom and to myself that there's no obstacle that can stop me from doing what I love to do.

People said I couldn't pitch for my softball team. They didn't think I could pitch very well because I only have the use of my right hand. I throw the pitch then have to quickly put the glove on the same hand so I can catch the ball.

It hurts me a lot inside when people tell me I can't do this or that because of my disability. I don't listen to that. I do what I think I can do to the best of my ability.

It took a lot of hard times and practice to get used to pitching then putting the glove on one hand. When someone says I can't pitch, or I can't run, I go ahead and motivate myself to do that to show them that I can do everything that they said I can't do.

It feels wonderful to pitch on a winning softball team. It feels even better to do the things that people told me I never could.”

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Easiest Makeup Tricks Ever Look prettier, faster, with these insider tips

Lip Service 1.

Pick the right shade.

What most of us do: Swipe a possible new color on the back of our hand to see if it flatters. A better idea, says San Antonio-based celeb makeup artist Starley Murray: Test the lipstick on your fingertip — that way, you can hold the color next to your face to see how it looks.

(No mirror? Your finger is still a better gauge, since it's similar in color and texture to your lips.)

2.

Get buff.

For the prettiest finish, run your toothbrush over your

lips to exfoliate any dry skin (a damp paper towel also can do the job). Post-scrub, lipstick will glide on without caking.

3.

Fill in fine lines.

Here's a way to keep lipstick from feathering (a great trick if you have tiny wrinkles above your upper lip): Coat your mouth and go slightly outside your lip line with a clear balm ‑- like plain ChapStick — before applying color. "Like invisible spackle," says celebrity makeup artist Shalini Vadhera, "it keeps your lipstick from traveling."

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Distributed by:

4. Extend the life of your lipstick.

So you'd like your color to last through lunch, but you don't like the feel of long-wearing formulas? Here's a tip from makeup guru Laura Mercier: Apply a coat of regular lipstick, then press it with a single-ply tissue and powder lightly (over the tissue) with a puff or brush.

This sets the color and prevents running and feathering.

5.

Plump up.

For a finishing touch, dab the middle of your lower lip with a bit of silver or gold lip gloss.

Any makeup artist worth his shimmer powder will tell you this is the fastest route to creating the illusion of fullness. But remember: If you blot or purse your lips, you'll blur the Jolie effect.

Fresh Eye-Deas 1.

Fight droop.

Lightly shade the area just above the arch of your brow with a nude or white liner and blend, advises Jo Davis, artistic director for Trucco

Cosmetics. "This subtly lights up your face and creates the illusion of higher brows and lids, which is great for droopy or tired eyes," she says.

2.

Smudge-proof your liner.

Apply it with a pencil or a tiny brush, then trace over the line with a matching powder shadow.

To make it last even longer: Wet your shadow brush with Visine first.

3.

Make your eyes look larger.

Place a lash curler at the roots of your lashes, then slowly "walk" it out to the tips, pressing as you go, says Sydney, Australia, makeup expert Napoleon Perdis.

4.

Outsmart your mascara.

Love the waterproof kind but hate wrestling to remove it? Celebrity makeup artist Nick Barose applies a coat of regular mascara first, then tops it with waterproof. "This way, the waterproof formula locks onto the other mascara instead of your lashes, so it comes off more easily — when you want it to," he says.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Moringa Blackhead Removal Masque

By Karla Worrell

B

lackheads!! My dreaded enemy for years!! I tried various products to help eliminate these blackheads and became fed up when many of them did not work. I decided to take the complete organic route and make my own blackhead removal treatment. I had read many reviews on the DIY gelatin pore cleansing strips and I figured why not try this but add my own twist!

This masque makes enough for two faces. Now, before I get into the actual process of making the masque, I’ll explain why I chose some of these ingredients.

So here’s what I used: 2 tsp Knox Unflavored Gelatin 1 tsp Baking Soda 1 tsp Cinnamon Powder 1/2 tsp nutmeg 1 tsp Moringa Powder 4 tsp milk (organic coconut milk might be best but not necessary)

BEFORE

AFTER

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Baking Soda: I find baking soda is great at cleaning the skin. It is a natural exfoliant and can be used on its own with a few drops of water or milk to create a scrub that will leave your face clean and dirt-free. It is excellent at removing excess oil without over drying or dehydrating the skin. I have a huge problem with oily skin so I figured the properties in the baking soda should help with oil and shine reduction.

Moringa Powder: The moringa tree grows in many tropical climates around the world and its properties have been undervalued for a number of years. However, recently there has been a growing appreciation for the moringa plant and its many benefits. It contains many minerals and antioxidants which are great for a boost in overall health. It is said that the moringa plant is rich in amino acids and vitamins A, B, C, D and E. Experts have said that the moringa plant contains more vitamins than the richest sources such as carrots, oranges and milk. The skin absorbs these nutrients via the pores. In terms of skin care, moringa has been used as a germ killer and drying agent. It also helps protect the skin cells from damage.

Cinnamon and Nutmeg Powder: These two ingredients have been used in many different masks to help lighten dark spots on the skin and even out skin tone. I have had a slight problem with dark circles and decided to include these two ingredients in an effort to eliminate the darkness under my eyes.

The Procedure: The first thing I did was take a small, clean, dry pot and put it on the stove. I set the stove to the lowest heat it could give then I added the ingredients one by one making sure to stir thoroughly. I stirred until it came to a nice thick consistency (maybe about 10 – 15 minutes, I didn’t want it to burn). You can choose to transfer it to a bowl or jar if you wish but I applied it straight to my face once it was warm enough for me to bare. I left it on

for about 45 minutes and then peeled it off. I followed this with a witch hazel toner.

My Review: This masque did everything I expected it to do. When I peeled it off my skin looked amazing. It was so soft and smooth! I must say it did a great job of removing those pesky little blackheads. It left my skin feeling clean, my pores were unclogged and slightly smaller. My skin was left matte and shine free! Now here’s what I didn’t like: The smell. It reminded me of the back of the pet store.

Ugh! However, once the masque dries the smell fades away. Next time I’ll try adding one or two drops of peppermint or teatree essential oil after I remove it from the stove.

Because of some of the ingredients I put in, I was unable to see exactly how many blackheads came out.

The next morning, I woke up to an oily face with enlarged pores (sigh).

Notes: It’s been a week since I have tried this masque and I haven’t seen any blackheads since. This masque is great at removing blackheads and temporary shine killing. Be sure to apply a thick layer on to your skin. I find the thinner the layer, the harder it is to peel off. The masque should be applied while still warm. This helps your pores to open up and take in all the nutrients the masque contains. I am still not sure what caused my face to be so oily the next morning. Maybe the masque left my face too dry causing my skin to produce an excess amount of oil. Maybe next time I will moisturize my skin afterwards.

Despite the minor dislikes, I think this a pretty good masque. It does just what the name says – removes blackheads. I definitely recommend it. Here are pics of the masque and my skin afterwards.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

SKIN GURU CUTANEOUS LARVA MIGRANS (CLM)

By Dr. Andrew Forde

C

utaneous Larva Migrans is a parasitic skin disease caused by the penetration of hookworm larvae into the skin. These hookworms usually live in the small intestines of dogs, cats and other animals and have a bend in their body close to the head giving them the appearance of a hook.

CLM is also called the “creeping eruption� and is most commonly caused by Ankylostoma braziliense.

All ages, sexes and races in the tropical or subtropical areas are susceptible to this infestation. Sunbathing as well as sitting and walking on the beach barefooted are the main risk factors for infection. Faecal contamination in soil around houses and construction sites or playing in sandpits are common areas inhabited by larvae.

Infected animals deposit faeces containing hookworm eggs. These eggs hatch in moist, sandy soils forming larvae that penetrate human skin via the hair follicles, tiny cracks or even through intact skin. Migration under the skin begins after a few days or weeks.

Humans are incidental dead end hosts as the larvae are unable to penetrate the basement membrane to enter the body.

There may be a prickling or stinging sensation within 30 minutes of the larvae penetrating the skin. The hands, feet, knees, abdomen and buttocks are the most common sites of penetration. A 2-3 mm wide snake like (serpiginous) track forms and extends at the rate of 0.2 to 2 cm per day. These tracks are skin coloured or red and extremely itchy! Some unfortunate individuals can have several tracks with such severe itching that sleep can be affected. Intense scratching can lead to secondary bacterial infection.

Left untreated the infection can continue for up to four weeks until the larvae die. The most efficient treatment is oral albendazole for three consecutive days. Alternatively a paste can be made from crushed albendazole tablets or 10% thiabendazole applied for up to two weeks. Larvae can be physically killed by applying spraying liquid nitrogen on the distil end of the track. This freezing treatment can be uncomfortable and may have to be repeated.

Antihistamines and topical steroid creams help to control itching while antibiotic creams treat secondary bacterial infection.

Localised itching in the presence of a spreading snake like eruption should always suggest this unique tropical disease

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

WHEN WAS THE LAST TIME YOU HAD A HEART ATTACK?

W

hen was the last time you experienced a catastrophic emotional event that attacked viciously at the internal structures of your heart? Why don’t we protect such an important organ from brutal attacks? Our homes are filled with valuables and treasures which we often go to extremes to protect. We protect our gold, diamonds and our pearls but we often leave what we consider trash exposed to the elements.

How precious is your heart to you?

Why protect your heart?

It flows through your mouth A good man out of the good treasure of his heart speaks that which is good; and an evil man out of the evil treasure of his heart speaks that which is evil: for of the abundance of the heart his mouth speaketh. These expository words are found in Luke 6:45.

Solomon Says Have you ever played the game Solomon says? Well let’s play it now:

In proverbs 4:23-27 these are the instructions given by the wise king Solomon which are relevant and noteworthy even for today: Keep thy heart with all diligence; for out of it are the issues of life.

It’s an important organ to the entire body The heart is one of the most important organs in the entire human body. It is a pump, made of muscle tissue which pumps blood throughout the body.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

It beats approximately 72 times per minute of our lives. The heart pumps the blood, which carries all the vital materials which help our bodies function and removes the waste products that we do not need. For example, the brain requires oxygen and glucose, which, if not received continuously, will cause it to lose consciousness. Muscles need oxygen, glucose and amino acids, as well as the proper ratio of sodium, calcium and potassium salts in order to contract normally. The glands need

sufficient supplies of raw materials from which to manufacture the specific secretions. If the heart ever ceases to pump blood the body begins to shut down and after a very short period of time will die.

As we continue to guard our material possessions remember also to guard our spiritual and bodily treasures. The condition of our heart is essential to living healthy lives!

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

7 THINGS YOU SHOULD DO BEFORE

LAUNCHING A BUSINESS

T

hinking about starting a business this year? Most likely you already know that you need to build your product, service, website, but what about everything else?

take much longer and cost more than you initially planned.

A booming business isn’t born overnight. It takes patience and hard work to lay the foundation. Whether you plan to build a mobile app or digital media consulting group, here are eight things to consider as you prepare to launch:

Brainstorm your business name and branding

Be realistic about your financial situation

In many cases, the best time to lay the groundwork

Picking a business name marks the official beginning of your new startup and brand. Before you get too attached to any one name, you’ll want to make sure that a suitable URL is available and the name is legally available for you to use.

Think about where you are right now in your life. Can you afford to forego a steady paycheck and other perks? Do you have a family to support or a mortgage or student loans to pay?

First, you should perform a business name search (usually free) to make sure your name is available in whatever country you’re launching in. Then, if it’s available, you can do a trademark search (also free) to see if anyone has filed a trademark for that name.

Depending on your business type, it can take anywhere from six weeks to six years to turn a profit. Determine how long it will take you to make your first sale and figure out if you have enough savings to support you and your business through that time. When it comes to budgeting, be as cautious as possible: things usually

Once you have settled on a proposed business name and know it’s available to use, you can lock up your trademark rights (which you should do as soon as possible) by submitting an intent-to-use trademark application.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015 Refine your business idea

Prep your elevator pitch

What is the problem you want to solve? Whose lives are you trying to improve and how?

I’m typically not a fan of canned pitches that sound like they’re coming from a PR machine rather than a human being. But let’s face facts. When you’re starting a business, people will ask you what you are working on, and the quality and thoughtfulness of your answer can mean the difference between seizing a opportunity or letting it slip by.

As early in the process as possible, outline what exactly your business will do from the end user’s perspective.

Make sure you have a real market, business model, and value proposition…and that you’re not just launching a startup because “you want to be your own boss.”

Network, network, network The more people you know, the better. Anyone you meet could be a potential customer, partner, advisor, or inspiration. Start requesting conversations with professionals in your field and others who have started their own ventures. Ask them for coffee or a phone call to talk about their experiences.

Write down and practice a brief answer about what you’re doing. You’ll need a few different versions depending on the person you’re talking to and how much time you have (i.e. 15 seconds in line at the coffee shop or 5 minutes at a party). Even though you’re prepping your pitch in advance, you still want it to sound as organic as possible: skip the buzzwords and jargon.

This isn’t the time to be shy: be respectful of people’s time but fearless in making requests to meet. When you do meet, make sure to give others opportunities to talk about themselves, pay for their meal or coffee, and always send a follow-up thank you in appreciation.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Decide on your business entity At some point, you will need to decide whether to operate as a sole proprietorship or create a business entity (either an LLC or a corporation). A Sole Prop is the simplest business model, but doesn’t give you any separation between your individual finances and your business, while an LLC or corporation helps shield your

personal assets from the business.

things you’ll need include an Employer Identification Number (EIN) from the IRS and any permits or business licenses from your local city or county government.

Get your business records in order Once you have your business name and business structure settled, you can open a business bank account.

This is crucial if you have any paid contracts or orders coming in. At this point, your main focus should be

It’s smart to schedule a meeting with a CPA or business

building out your product or services, but you also want

tax advisor early in the process to determine what

to keep good financial records. Start saving any expense

business entity is best for your situation and taxes. Then,

receipts as early as possible…you may not be able to

you can file the business paperwork yourself with the

write every expense off, but you should always give

state or have an online site handle it for you. Other legal

yourself the chance as often as possible.

If you have filed your own taxes in the past, consider meeting with a tax professional to understand the ins and outs of business taxes (particularly if you form an LLC or corporation). You want to make sure you are taking as many business deductions as you legally can.

Think about what success means to you This part is critical to the entrepreneurial journey. We all have different values and priorities. For some, it’s achieving a work-life balance that lets you live well and follow your passion. Others are looking to get filthy rich and retire early.

Take some time to reflect on what success means to you.

Then, think about what path will help you get there. If you’re looking for a big cash out or IPO, it is possible, but keep in mind that there are lots more entrepreneurs who get to follow their dreams and enjoy one hell of a ride without raising an eight-figure Series A round.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Dining With Us

By Deborah McCollin

H

ayden Brown is the

founder and managing

director of the web based business, Dining With

hard because you have to prove your worth to your potential clients.

Us. This sole trader company has been in operation from

His biggest achievement to date is the ability to convince

2002,providing

the where-to-go-to information on

these business owners that the system works for them,

restaurants and bars around the island. The company is a

seeing a plan that comes together and working well, it's

Marketing and consulting entity with the main focus of

the biggest achievement ever! When restaurant owners

raising

an awareness to locals and internationals on

don't see the need for our service, we have one remedy

what's going on within their establishments. Potential

for them. Show them that the system works rather than

clients can get a feel of the location and atmosphere and

explain how it works, some restaurants convert after they

if needed also request the latest menu or reserve a

see that the company send them many clients. What

table.Clients are currently based are based around the

business in their right mind would refuse business?

island of Barbados, but there are plans to go regional.

He is open for business daily, directing inquiries and traffic to the restaurants.

Clientele includes, Cafe Luna, Champers, Il Tempio, Surfside, Tapas, Fusion, Lobster

Alive,

The

Beach

House,

Fisherman's Pub, Luigi's, The mews, and Red Star. He also consulted for Apsara, Daphnes, Tides, Bellini's, Restaurant at

South Sea, Grillicious, Wispers in the bay, Mangos by the Sea, Mullins, The Sea Cat, Harlequin among others.

When he was asked ‘What would you say are some of your greatest challenges as an entrepreneur?� Hadley stated that he believed himself

the greatest challenge for or any entrepreneur

is when

others don't see eye to eye on the

business idea... so for a new business it's www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline Bajan Sun Magazine

MARCH 2015

Technology

is

helpful

in

communication

and

service and actively participating in social media are

marketing, the social media is the way to go, its quite

important tools to help connect the entrepreneur to the

popular , everyone uses it. Using GPS , the website

client..

connects diners to restaurants using satellites.. persons can pull up nearby restaurants by a touch of a

button. Every one these days have some sort of smart device, it could be a tablet, smart phone or laptop.. these are the tools to access information which in the entrepreneur's case content of products and or services

This website serves over 100,000 users yearly from around the world and they are potential customers

doing research on Barbados .People don't write reviews of the site, instead they write reviews about the restaurants.

fostering important communication between the

“We in the line of work that connects the client to the

entrepreneur and client .

restaurant.. Once they make that connection they are

Based on his experience Hadley believes that having a

happy.� Hayden Brown

banging website, computer, smart phone, newsletter

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline Bajan Sun Magazine

BUSINESS PLANNING REDUCES THE RISK OF FAILING

S

ome would argue that fate brings surprising scenarios for organizations in different times but planning can always play its part in reducing the risks and maximizing the profits. Of course it would be easier to relax and wait for things to happen. However, it is good to prepare for the upcoming events and execute perfect time management skills to accomplish multiple tasks.

How is planning important for an organization?

Organization’s mission and vision identify the long-term plans of a business. However, the firm needs to establish some milestones that can lead it to the ultimate glory of conquering the industry. Planning for winning is the basic trait in any walk of life. It is extremely important to identify the loopholes in the departments of a firm and plan to diminish them either one-by-one or simultaneously. Multiple tasks should be prioritized according to their critical importance. Setting goals is

very crucial in achieving the targets but planning the victory is the backbone of all activities.

Realistic goals should be set and that can only be identified with the help of planning. Your taskforce can obviously work for a particular time period but they also need their rest. So, the burden of overtime can create a state of panic. Instead of overexerting the current employees, organizations should plan on investing more in human resources and attracting suitable talent for extra jobs. Employee turnover should be calculated and the recruitment plan should be developed in accordance with that to escape losses.

Building a team and distributing suitable tasks in accordance with the expertise of everyone requires immense pre-planning. Identifying the pros and cons of a taskforce and training them accordingly will help the organization in achieving its targets.

Planning is the key to success; good planning will help you deal with unpredictable circumstances!

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

78

Photo By Clyde Barnett www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

FEB 2015

LISA R. CUMMINS

WOMEN LEADERS IN THE 21ST CENTURY!

By Raeann Beckles

W

e have heard many times ‘behind every powerful man is a powerful woman’. The same is true for businesses in the 21st century; as women are becoming leaders and taking up a more prominent role in the way businesses are managed and operated.

More interestingly, in a male dominated world, women are rising to the occasion, dealing with similar and identical problems, and are doing so skillfully and strategically. What is more is that, women today are

taking on the challenge and are garnishing their own spoils and accolades which they undoubtedly have worked hard for and deserve. With this in mind, if one is to modify the above quote it can be read, ‘behind every successful business is a hardworking, committed to the plough WOMAN!’ Meet the Barbados Coalition of Services Industries (BCSI) – Executive Director

79

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Lisa R. Cummins, is the Executive Director of the

services sector. As an incorporated company, BCSI

Barbados Coalition of Services Industries (BCSI). As

functions as a support organization for services

Head, Lisa is responsible for the overall management

providers and services umbrella associations. Further,

of the organization as well as recommending policy

it is the mission of BCSI to foster the international

direction to the Board of Directors (BODs).

competitiveness and export potential of the Barbadian

The BCSI which has been in operation for almost 14

services sector with the aim of positioning Barbados

years, was initially formed by the Government of

as the ‘services hub of the Caribbean’. Essentially,

Barbados as part of a regional initiative to address the

BCSI has taken on the task of SUPPORTING

development needs of Barbados’s services sector.

SERVICES,

Today, BCSI is the umbrella body for the services

EXPORTING EXCELLENCE.

BUILDING

BUSINESSES

sector, and more particularly the non-traditional

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

and

MARCH 2015

Lisa, together with a 10 member Board of Directors, a President, a Vice President, and a Treasurer (who maintains financial oversight as internal auditor), spearheads the Corporation and steers the way forward to the achievement of its mission.

Widely heard are the words: ‘the only thing constant is change’ and throughout the years BCSI would have evolved and transitioned in its’ service offerings.

Originally, BCSI focused on supporting their members to export by going off on trade missions and supporting other types of trade promotion activities. However, with the passage of time adjustments have been made and today there is a state agency responsible for the services exporting element, thereby freeing up the BCSI’s team to focus on other key areas.

Advocacy; Export market intelligence and support; and Influencing the vision.

BCSI is positioned to support and see to the development of service businesses/associations and entrepreneurs within Barbados, with a vision for expansion, in the not too distant future. As such, advancement and success is projected for BCSI and its members!

More interestingly, over the past four years, BCSI have also been focusing on export development, building new services sectors from high growth potential niches, promoting a culture of entrepreneurship among Barbados’s businesses and developing standards that would allow the nation’s businesses to compete globally; all under the guide of Executive Director Lisa R Cummins.

Though BCSI’s clients are typically service sector associations and their members; in instances where there is no association BCSI work to support those individual firms as long as they are services providers. What is more is that, BCSI’s members tend to benefit from a wide range of services which includes: Networking and leveraging of numbers/size; Promotion on BCSI website and BCSI publications; Access to the Caribbean network of Service Coalitions, the Global Coalition of Service Industries and other international networks; Project Management Services / Proposal Writing Services; Association Incubation Support Services; Negotiated discounts for group packages; Discounted and at times FREE sectoral education programs; Lobbying and

PHOTO BY: CLYDE BARNETT

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Q&A with BCSI’s Executive Director: Lisa Cummins: Q: What would you say are some of your greatest challenges as an organization?

A: One of the biggest challenges for us has been capitalizing the organization so we can support our members. We of ourselves had to develop an entrepreneurial culture within our organization. How can many of our business support organizations support entrepreneurship if we ourselves don't live and breathe it. So there is a very commercial side now to the BCSI and we are engaging in a number of commercial ventures with partners at home and abroad as a means of raising capital that we can then put back into running our projects. We raise 100% of our funding for all our projects through these means and by putting together meaningful projects that others want to put money into. We have gone from a model where we depended on the state to fund both our operations and our projects to one where now the state contribution is only towards our administrative and operational costs and we generate 100% of our programming costs. What is important about that, is that all of our projects are based on national priorities and national development for service entrepreneurs so it is a ‘win win’ situation for everyone concerned.

Q: How have you dealt with your organization’s challenges or how do you propose to deal with those challenges?

A: One at a time as they come up. We also tr y to plan ahead for anything that could come.

Q: What are some of your achievements within the organization?

A: One of the major things we ar e pr oud of is the development of a macro framework that helps to position the country overall to be far more competitive in our service providers. We have done extensive research on what it takes to become successful in our sectors and what our firms and businesses need to do to be competitive. We have done that in a public-private sector partnership approach and we are very proud of that. Out of that initiative we have several entrepreneurs that we have now partnered with who have been able to move outward into export markets and are now setting up businesses in other countries around the region.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Photo By Clyde Barnett

Q: What role has technology played in developing BCSI? A: It has been a big deal. We do business with people ar ound the wor ld. That is the nature of how the services sector works. So we have to depend very heavily on technology. Additionally, we have also been teaching people how to use technology to advance their businesses and to sell their services on a 24/7 basis. In the services sector, one of what we call the modes of supply is cross border supply and that takes place largely using electronic means. It is one of the central pillars of the services sector and we try to inform businesses of this relevant and powerful tool. Unlike goods, services can be traded 24 hours a day 7 days a week using technology. Technology is also critical to innovation and development of both products and services but also our business processes. So we have had to embrace it as a pivotal role in the development of the organization.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Ayana John’s New Music Video Release WANNA GO (Anyway) 2015 Filmed on the beautiful South Coast of the island, the music video for the song, ‘WANNA GO (Anyway)’, a Live Blue Entertainment production is visually an ode to the stunning beauty of Barbados and its world renowned beaches; further impressing upon any viewer why the island is one of the world’s most famous travel destinations. The song ‘WANNA GO (Anyway)’ is a call from paradise to come and experience a stress-free environment and relish in a world where worries and troubles are put on hold. The song is the first music release from Barbadian Recording Artiste, Songwriter and Entertainer, Ayana John for 2015; the date of official release being Tuesday, March 10th, 2015.

Thanks to permission from the National Conservation Commission and The Ministry of Agriculture, Food, Fisheries & Water Resource Management , the music video includes (3) three main locations within the parish of St. Phillip which are Skeete’s Bay, Foul Bay and Long Bay. The gorgeous sunny weather made it easy to capture the breathtaking sceneries which are showcased throughout the video. With direction from Teddy Calderon of Audio Labb Studios, intricate elements such as the Skeete’s Bay jetty and the sargassum seaweed which flooded the shoreline of the beach which

was scattered with palm trees were highlighted; the boat nicknamed ‘OFF DAY’ added a comedic and funny aspect to the scene at the Bayfield location.

The team at Live Blue Entertainment would like to thank the following persons for their involvement and contribution to the song and music video, ‘WANNA GO (Anyway)’ 2015.

Special Thanks to: The National Conservation Committee The Ministry of Agriculture, Food, Fisheries & Water Resource Management Margaret & Narisha Ramdin Teddy Calderon (Audio Labb Studios) Ken Pile Margaret Boxill (Chez Marguerite) Jonathan Williams Anmar Brathwaithe Sona Kerim Naia Ramdin For song and video information see: http://youtube.com/ayanajohn http://soundcloud.com/ayanajohn http://reverbnation.com/AyanaJohnVOX http://facebook.com/AyanaJohnVOX

http://twitter.com/AYANAJOHN

www.bajansunonline.com/MAGAZINE/ www.bajansunonline.com/MAGAZINE/ || info@bajansunonline.com info@bajansunonline.com || @BajanSunOnline @BajanSunOnline

Enterprise Growth Fund

A

s a condition of its Investment Sector Loan to the

1. Government would play a catalytic role through tax

Government of Barbados, the Inter-American

concessions and the provision of seed capital; and

Development Bank (IDB) mandated that the Barbados

2. The private sector would provide the capital and

Development Bank be terminated because of the

manage the enterprise.

significant cumulative losses incurred by the bank from its inception.

On January 2, 1998 the Enterprise Growth Fund Limited (EGFL) commenced operations as a limited liability

To this end, a study was commissioned by the Barbados

company to provide venture capital to the SME sector.

Development Bank to determine the appropriate

The aim was to become a minority shareholder and a

legislative, regulatory and fiscal framework under which

partner to dynamic enterprises with significant potential

a new Development Finance Institution could efficiently

for growth and development.

provide growth-financing for businesses in the small and medium sized enterprise sector.

Within a few years of EGFL's existence, it became apparent that the local entrepreneurial class did not have

In the report "Institutional Framework for the Future

a strong preference for venture capital financing alone.

Direction of Development Finance in Barbados" , it was

In response to market demands, EGFL was repositioned

concluded that the establishment of a new Development

as a Fund Manager offering loans from the dedicated,

Finance Institution was necessary to replace the

sector-specific Funds which it managed. Additionally,

Barbados Development Bank, but that the role of

EGFL started offering loans from its own account in

Government in the activities of this institution should be

2004.

limited.

These developments have enabled EGFL to cater to a It is within this context that Enterprise Growth Fund

wider cross-section of businesses and have allowed us to

Limited was established as a private sector led

fulfill our mandate of providing development finance to

institution in which:

the critical SME sector.

PHOTO BY: SIGNATURE IMAGERY

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

FUNDING & GRANTS

portfolio clients who may wish at some stage to access

EGFL provides loan and equity financing for SMEs and also manages the following sectoral funds:

Technical Assistance to overcome difficulties being encountered in the operation of their businesses.

Investee companies can receive technical assistance up to a maximum of $70,000 over the life of the

Agricultural Development Fund

investment. Technical assistance can be provided in the

Energy Smart Fund

following areas:

Industrial, Investment & Employment Fund

Finance

Innovation Fund

Technology Transfer

Small Hotels Investment Fund

Production

Tourism Loan Fund

Marketing

Trade Receivables Liquidity Facility

Training Information Technology

TECHNICAL ASSISTANCE In pursuance of our mission, EGFL recognises that it takes more than a simple financial injection to enable a business to realise its full potential. As an emerging enterprise develops, it is likely to encounter some difficulties which, if not resolved quickly can stifle its development and eventually lead to its demise. We are

also aware that several potentially viable businesses have failed, not primarily because of a lack of funding, but more so due to glaring weaknesses in their operations and management structures. It is in this context that EGFL has made a strategic decision to allocate a pool of resources to fund the Technical Assistance needs of its portfolio clients. The provisions contained herein will serve as a guideline for those

For further information please refer to our Technical Assistance

Guidelines

Individuals who would like assistance in the preparation of

business

plans

should

contact

the Barbados

Investment and Development Corporation (BIDC). The BIDC, which has a mandate to act as a catalyst for the establishment of businesses in Barbados and for stimulating exports from Barbados, does more than assist with business plans. Technical assistance and other forms of support are offered in a variety of areas, including innovation support and mentorship and incubator programmes. Eligible applicants can access these

services

as

they

seek

to

enhance

their

competitiveness locally, regionally and internationally.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Stranded Energy Investments?

By Hallam Hope

G

ranted deciding on going with a Photo Voltaic solar system is fraught with technical and financial challenges for someone unfamiliar with installations.

But what happens when you have signed off on an installation that is $25,000 or more and after almost a year the system remains switched off?

Some Barbadians, keen to benefit from the benefits promoted in the media, have found themselves in a situation where they have spent their money or made the commitment and their systems remain disconnected. Verifiable reports have reached me from consumers and installers alike.

So what recourse do you have after waiting almost a year? Of course there have been prompt installations. But, confirmed reports persist about installations that have gone wrong for consumers.

This, despite a decision by the Fair Trading

Commission (FTC) last year to increase the capacity of Mega Watts available for installations.

Fingers have begun to point at Barbados Light & Power Co Ltd, which is capable of putting a hold on installations as they have to connect the home or business to the grid. One question is, why are Barbadians not speaking up? Is the Fair Trading Commission (FTC) aware of this and are they taking any definitive action for consumers? Are installers afraid to take action against the power company monopoly in the event that they are the hold-up?

As Barbadians attempt to gain a measure of freedom from high energy costs, it would appear that the forceful regulation of standards of service is essential if the Renewable Energy sector is to truly take off.

(Hallam Hope is a consultant on Renewable Energy.

Email: hallamhope@gmail.com).

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

What is Crowd Funding?

C

rowdfunding is a way of raising finance by asking a

potential funders. Typically, those seeking funds will set

large number of people each for a small amount of

up a profile of their project on a website. They can then

money. Until recently, financing a business, project or

use social media, alongside traditional networks of

venture involved asking a few people for large sums of

friends, family and work acquaintances, to raise money.

money. Crowdfunding switches this idea around, using

There are three different types of crowdfunding: donation,

the internet to talk to thousands – if not millions – of

debt and equity.

www.bajansunonline.com/MAGAZINE/ || info@bajansunonline.com info@bajansunonline.com || @BajanSunOnline @BajanSunOnline www.bajansunonline.com/MAGAZINE/

MARCH 2015 Donation/Reward crowdfunding

Equity crowdfunding

People invest simply because they believe in the cause.

People invest in an opportunity in exchange for equity.

Rewards

reward

Money is exchanged for a shares, or a small stake in the

crowdfunding), such as acknowledgements on an album

business, project or venture. As with other types of

cover, tickets to an event, regular news updates, free

shares, apart from community shares, if it is successful

gifts and so on. Returns are considered intangible.

the value goes up. If not, the value goes down. Sites

Donors have a social or personal motivation for putting

include:

their money in and expect nothing back, except perhaps

www.crowdbnk.com

www.crowdcube.com

to feel good about helping the project. UK Sites

www.ethex.org.uk

www.gambitious.com

include: www.banktothefuture.com www.buzzbnk.org

www.microgenius.org.uk

www.crowdbnk.com

www.seedrs.com www.sharein.com

can

be

offered

(often

called

www.crowdfunder.co.uk

www.gambitious.com

www.banktothefuture.com

www.crowdmission.com

www.peoplefund.it

www.pleasefund.us www.sponsorcraft.com

A little bit of history The first online crowdfunded project is thought to have

Debt crowdfunding

occurred in 1997. Rock band Marillion were unable to

Investors receive their money back with interest. Also

afford to tour after the release of their seventh album so

called peer-to-peer (p2p) lending, it allows for the

American fans used the then fledgling internet to raise

lending of money while bypassing traditional banks.

$60,000 so they could play in the US. Although the

Returns are financial, but investors also have the benefit

band wasn’t involved in the first round of fundraising,

of having contributed to the success of an idea they

they have since used the same techniques to

believe in. In the case of microfinance, where very

successfully fund the production of their following three

small sums of money are leant to the very poor, most

albums. Other creative projects soon followed suit, such

often in developing countries, no interest is paid on the

as films and journalism, and the first crowdfunding

loan and the lender is rewarded by doing social good.

website appeared in 2001. In 2012, there were over 500

Sites

crowdfunding platforms online, and February of that

include:

www.abundancegeneration.com

www.banktothefuture.com

www.trillionfund.com

www.buzzbnk.org

year saw the first crowdfunded project raise over

ÂŁ1,000,000.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

“The S-Factor in the I-Age” Are You Suffering From the Lack

Mentality?

F

By Dr. Anita Davis-DeFoe

ar too many of us, fearful that opportunities coming our way are few, decide to walk around claiming the lack mentality. Lack is defined as, a shortage or absence of something, not enough, or to have too little of something.

A lack mentality comes largely in part from fear and doubt, both powerful dream snatchers when these paralyzing forces are left unchecked. One’s mentality, that is our attitude, state of mind, outlook, and one’s mindset affects our overall approach to life.

From my point of view, lack is Limiting Aspirations Claiming Karma; that is assuming that you know all that is in store for your life, restricting your ambitions based upon the belief that you are stuck and simply have to accept mediocrity.

There are five obstacles that can negatively impact our attitudes causing the lack mentality if we allow that to happen, and those are discouragement, response to change, barriers viewed as unfixable problems, fear and what we choose to define as failure. Once we understand that these are merely snippets in our life as we travel our personal pathway to greatness, we are less likely to believe that these experiences determine and limit what we can accomplish.

When we fail to remember that divinely we are endowed with unlimited potential and bountiful greatness, instead of soaring, we claim an attitude of defeat.

Harboring a lack mentality causes us to set our sights low, fail to create goals for ourselves, and to pack our dreams away to collect dust.

We are into the third month of 2015, what mentality are you carrying around with you each day?

Too often, our conditioning, our environment, our beliefs, even our doubts cause us to discount all the many talents and opportunities that are ours to claim. Focusing on all the things we feel are missing, blindsides us, making it even more difficult to recognize all that is phenomenal in our lives.

We all feel discouraged sometimes, but if we stop and analyze the entire situation, a realization that things are not as bad as we think eventually comes to light. If during those times we persevere, and share our feelings with those in our inner circle, we will come out of the valley even stronger.

With regard to change, the bottom line is change is evitable, so learning not to resist but instead adapt helps us undress our stress. Challenges are an aspect of living, and once we feel competent in our capacity to solve them, we are less likely to allow these occurrences to define and deflate us.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

TOP RANKING Dress

Casual

Boots

Ladies

The products are made from Top Grain Leather (100% pure leather – higher quality than genuine leather) 100% Natural Rubber soles.

The soles are water and oil resistant

products are designed to suit our climate and rugged conditions.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015 “THE S-FACTOR IN THE I-AGE” ARE YOU SUFFERING FROM THE LACK MENTALITY? CONT’D...

By Dr. Anita Davis-DeFoe Fear stifles our ability to react. Each of us must examine from where our fears originate and then take whatever steps are necessary to eradicate them. Failure is only a tribulation when we do not learn from such experiences, or when we allow those incidents to render us totally ineffective.

Ask yourself, just what am I thinking about the face that greets me in the mirror each morning; better known as YOU. The term self-esteem or the s-factor has been tossed about for years, often called nothing more than a feel good term by cynics. Gone are the days when careers and fulfilling lives could be harnessed on the backs of simple brute strength; no longer are factory or tourism jobs, or employment opportunities plentiful for those not pursuing some vocation or microenterprise, disappearing are jobs that do not involve some aspect of technology.

Globalization and technological advancement have made the s-factor more important than just a vital psychological need; self-esteem has now become a serious economic necessity, critical for us all as we seek to adapt to the extremely complex and competitive world in which we live.

Today’s economy has become global in nature, meaning that competitors for business, jobs, and opportunity are no longer limited to the next block, the next county, or even the next state, truly society has become global.

This rapid change, coupled with swift scientific, technological and business advancements have created a noticeable demand for greater levels of education and training, personal innovation and creativity more so than ever before. No generation has ever had to contend with such personal and economic pressures as those wrought by the current Information Age. Inherent in this change is an amplified need to be self-directed, personally responsible and adaptable, as those who have no sense of self, no clear cut focus, or no steadfast goals will not only flounder personally but in the workplace as well. Critical thinkers with initiative, analytical and problem-solving skills are in demand and will be for years to come, sadly some of us, through no fault of our own, possess the s-factor in limited supply or not at all.

In its most simplistic definition, self-esteem is being comfortable and in touch with your true self; feeling

competent to handle the challenges of life, believing that you deserve to be happy. From this foundation, comes our belief that we are competent, we can learn, be successful, make decisions, and handle change. When some aspect of that is missing, our choices become warped. For countless adults, self-esteem was trampled during childhood at the hands of those who were supposed to nurturers, and lavishers of love.

As you journey through this Age of Information, strive to strengthen these aspects of your life: 

Live consciously - seek the facts, even when the truth hurts; this will make you stronger;



Practice self-acceptance - embrace yourself even as you work to improve, strive to like yourself each and every day, realize that you will not agree with everyone and others may not always agree with you;



Take responsibility - indeed you are the captain of your ship, so make choices that align with your beliefs and values; your innermost dreams and ambitions, for in the end the only person that can stop you is YOU;



Be genuine - be your authentic self and communicate your true feels with tact and diplomacy; you will feel better; remember not everyone is going to like you, but certainly they will have to respect you;



Do it on purpose - have a purpose for your life; work toward your goals; this will help to not only harness your energy but bring greater joy to your life, and;



Values matter - live by your values and strive to do the right thing; you will feel more at peace.

The Information Age is here to stay, and the more we spend time searching and getting to know self, the more informed and equipped we become, and we are better able to adapt to changes which abound rebooting when a shift is needed. None of us have to walk around with the lack mentality; learn to power up your S-factor in the I-age, choose to grow positively in your unique flow. Try my recipe for soulful living; give your dreams a chance to soar.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

“THE S-FACTOR IN THE I-AGE” ARE YOU SUFFERING FROM THE LACK MENTALITY? CONT’D...

By Dr. Anita Davis-DeFoe Start with one cup of divine talents at birth, and three cups of destiny gifts,

Toss in a pinch of gingered hope, some love and a hint of fresh faith,

Blend in a heap of genuine goals, and add a spirit-led attitude to this.

Pour in two pints of focus and a quart of determination according to taste.

Blend in nine teaspoons of values and a sprig of caring for humankind,

You need to add a pound of courage, a cup of forgiveness, maybe two

A squirt of compassion and nurturing are added one at a time.

Shake in a gallon of spirit, a bit of soul seasoning adds gusto to this magnificent life stew.

Stir in seven tablespoons of dreams, two cups of good habits and a dash of belief, Just a few more ingredients you will need and the soulful living recipe will be complete.

Add an ounce of purpose, and some ethereal resilience too, Mix in a teaspoon of vision, sauté these ingredients just for a few.

Combine a half-cup of persistence, with a hint of guided passion sweet, Together, passion, purpose and persistence will make this recipe unique.

Simmer all of the ingredients and be sure not to boil, Remember that to achieve anything in this life, there will sometimes be arduous toil.

Anything you mentally conceive, you can most definitely with tenacity achieve, Everything first begins as a vision, an earnest quest, a precious dream-seed.

Fill your plate, enjoy this dish, your hearty life journey stew, Let it guide, empower, edify and nourish all that you do.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Five Signs of Marital Financial Abuse 1. While there are more women in the workplace than ever before, in the majority of households husbands still are the primary breadwinner. As a result, the Husband still maintains financial control over the Wife.

2. Many husbands use money to control their wives. If they behave (whether that means by keeping the house clean or being sexually available), they will get more money. If they do not - then the husband cuts them off.

3. Women are often kept in the financial dark so they have no choice but to accept whatever it is their husbands tell them about their finances.

4. Many men do not want their wives to out earn them because then they feel they lose their value in the marriage. The women can earn the money, have the babies and keep the house. What does she need a man for? This concern

often

keeps

men

from

encouraging

women

to

work.

5. Money = power = control. People in general want to feel needed.

Limiting financial means to a spouse is a way to feel needed.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

BAJAN SUN MAGAZINE

DEC 2014

Tel: 1-246-830 3893 Email: pcmaintenence@gmail.com www.facebook.com/NerdTechBIM

MARCH 2015

NEW HTTP/2 PROTOCOL TO SPEED UP THE WEB IS APPROVED

T

he move to HTTP/2 is promised to make the web quicker and safer. A new web protocol that promises to speed up internet browsing has been approved.

The changeover to HTTP/2, when it happens, will be the first major update to the standard in 15 years.

The Internet Engineering Steering Group (IESG) has accepted the protocol, one of its senior members wrote in a blogpost on Wednesday.

The standard will now go on to be edited before being applied, Mark Nottingham added.

Its developers believe the new standard will represent a big step forward because it will make pages load quicker and improve encryption.

Compatible In another blogpost, written in January last year, Mr Nottingham - who chairs the Internet Engineering Task Force's (IETF) HTTP working group - wrote about the proposed benefits of HTTP/2.

Instead of trying to reinvent the protocol, he said that the group was seeking to make the new one compatible with the old.

"Making HTTP/2 succeed means that it has to work with the

existing web. So this effort is about getting the HTTP we know on the wire in a better way," he wrote then.

Tim Berners-Lee British computer scientist Sir Tim BernersLee invented the World Wide Web in 1989 Hypertext transfer protocol - HTTP - is the means by which browsers communicate with servers to render pages.

The new version, Mr Nottingham wrote, would make it easier to use the web's encryption technologies, encouraging more websites to do so.

'Not pixie dust'

But he added that HTTP/2 was not "magic Web performance pixie dust".

Instead of improving webpage loading times by half, it was "more accurate to view the new protocol as removing some key impediments to performance", he wrote.

"Once browsers and servers learn how and when to take advantage of that, performance should start incrementally improving."

The protocol is based on a Google technology called SPDY, which has been used in recent years. Google will switch to HTTP/2 in its Chrome browser.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

BAJANweb

designs

We build Creative, Effective & Professional Websites

Tel: 1-246-245-6629 | Email: info@bajansunonline.com www.bajansunonline.com/WebDesigns www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

D O M ORE O NLINE

M

ore than half of all the small businesses in Barbados don’t yet use the internet for their business. That’s hundreds of businesses – sole traders, or firms with just a few employees – that could be benefitting from having their business online and grab a slice of the internet sales.

As the power of the internet grows, so do the opportunities for small businesses. There is a proven sequence of steps you can follow to guarantee your success when you're starting a small business online. I've seen thousands of people start and grow successful businesses by doing the following:       

Find a need and fill it.

Write copy that sells.

Design and build an easy-to-use website.

Use search engines to drive traffic to your site.

Establish an expert reputation for yourself.

Follow up with your customers and subscribers with email.

Increase your income through back-end sales and upselling.

how to build, maintain and promote your site.

Engaging through social media Find out how to connect with your customers through social media sites like Facebook, Twitter and LinkedIn Being efficient with online finance Learn about the new online tools that could save you time and money and help keep you safe online Marketing online Getting the word out to your customers is now easier than ever before. Learn more about ways of marketing your small business online So if you’re looking for a online business, or want a chat about our services then email via info@bajansunonline.com

Anyone, from newbie to seasoned online entrepreneur, can benefit from this process in learning how to start a business online.

Bajan Web Designs aims to help small business get some digital skills to find more customers, be more efficient, and save money.

Chat live with an advisor Monday to Friday, 9 am to 1 pm, or call 245 6629 to be directed to local sources of help, events and support specifically for small businesses.



Domain Name



Email Accounts



Web Development



Graphic Design



Social Media



Web Support

Building Your Website Your website is your address on the Internet, and your customers will expect and want to find you there. Find out

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Planning Is A Management Activity

I

t is the first step in the decision-making process and is concerned with deciding in advance what is to be done in future. Campaign planning is a term of advertising management and means deciding in advance what is to be done and how the resources allocated to the advertising campaign should be utilized in organizing various media of paid publicity for the accomplishment of different business proposes and how to reconcile business objectives and opportunities. It involves collection of varying information including socio-economic/demographic profiles of the consumers and the different conditions of market.

The term campaign is a military expression which connotes an organized and carefully planned operation of the armed forces in the war. In advertising, this term is used as an ‘organized and carefully planned use of paid publicity for the accomplishment of a definite purpose’. Using trading pins in our marketing campaign will attract a unique client base.

Your Marketing Plan Nothing can help you identify your goals more than your marketing plan. You learn a lot about your company, your competitors and your long-term goals by creating and following your marketing plan. This is

crucial to knowing what type of advertising is best for you.

Create a Plan of Action Once you have your marketing plan, you must create a plan of action. This model shows you how agencies like the Bajan Sun put their own plan of action in place. Your plan of action also gives you crucial info you can use in executing your ad strategy.

Define Your Advertising Budget How you advertise depends on your ad budget. You need to strategically use your advertising money. If you're only allowing a small portion of money to advertising, you wouldn't want to throw it all into the production of one commercial that runs at 2 a.m. Know exactly how much you will spend on your advertising first so you can make wise decisions in the creation and placement of all ad mediums.

Affordable Opportunities You've got to find the best ad placement and the most affordable opportunities to fit into your budget. If you're limited to a very small budget, you can find many ways to bypass high advertising costs.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015 Know Your Target Audience You can't advertise effectively if you don't hit your target audience. Know who they are before you start creating your ads. If your company sells scooters to seniors, you don't want to invest in ads to run at the Olympus Theatres.

Advertise in Appropriate Mediums With all the different advertising mediums available, you must to use them to your benefit. Spending all of your money on a direct mail campaign when your ad dollars would be better spent on print ads is going to limit how many customers you could've gained. Take a look at each medium, think about your target audience, take a look at your marketing plan and your plan of action and decide which medium(s) will be best for your ad dollars.

Don't Be Afraid to Hire Agencies Turn your advertising over to an agency; these professionals know what makes a good advertisement.

You get the benefit of their expertise. Plus, agencies like the Bajan Sun can give you professional copy and materials at an affordable cost.

Consistency is Key If you're running TV and radio commercials, print ads and a direct mail campaign, keep them consistent. Use the same announcer and music for your commercials.

Print materials should use the same colors and fonts.

Use the same tag line. You want to keep everything consistent so your potential customers start identifying your tag line, your colors, your font, your announcer,

jingle; everything that relates to your company's ad campaign.

Frequency Buying space for one radio commercial that airs once at 4:30 in the morning isn't going to get much of a response. You want commercials to have a larger frequency so you can increase your chances of hitting that target audience. If you're running a direct mail campaign, decide the frequency of your materials up front. Once you send your initial materials out, how many times will you send out follow up materials?

Know the answers before you begin to help maximize your strategy's success.

If you still have questions, feel free to call and speak with one of our representatives, they will give you guidance and get you started with the correct campaign to generate the customers you desire. Let Bajan Sun create a marketing plan and execute the appropriate strategy for you.

Freebies as business promotion It could be anything from a red rose through an icecream cone! We’re all familiar with this kind of spot promotion because it works. People love to receive things that are free. Besides using freebies as business promotions, you can also use them regularly as customer rewards. For example, I recently had a picture framed; the framer had attached a free picture hanger to the painting’s wire, with a small card thanking me for my patronage.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

SO MEN JUST AREN’T SEX MACHINES AFTER ALL

J

ust when I thought we could no longer be

By Denise J Charles

surprised by sex research, a new study by the Kinsey Institute for Sex Gender and Reproduction yielded a set of unusual

findings. Contrary to popular opinion, this new study found that men, who kiss and cuddle, are three times happier than those who don’t. In other words, men who were more in touch with their kinder, gentler, “coochier” side were more likely to experience satisfaction in their long term relationships.

These men who made it a practice of smooching with their wives or significant others, were in fact found to experience greater levels of sexual satisfaction than those who didn’t. These findings confirm what we’ve known instinctively since Adam was a lad; that sexual

more intimate than breathing in each other’s oxygen. Maybe

satisfaction is much more than the straightforward thrusting

this explains why some men subconsciously decide to lay off

of a penis in a vagina. There I’ve said it! It goes a lot deeper

the smooching after they have landed their catch; perhaps it’s

than the length and breadth of the penis, never mind what

a means of maintaining some level of control; you know, like

Cosmo says! Sexual satisfaction also definitely extends

protecting themselves against too much vulnerability.

beyond the latest tricks or is more than those impossible

Unfortunately, however, holding out in the intimacy

gymnastics’ positions highlighted in the Kama Sutra.

department actually leads to less relationship fulfillment.

Not that I’m suggesting that most men don’t like to kiss, but

If what we understand about this study is correct, then we can

other studies have shown that the more stale a relationship

gather that intimacy means a lot more to men than they have

gets, the less kissing there often is. As sex becomes routine,

traditionally let on. If you remember anything about the

several couples admit to simply honing in on what they see

movie Pretty Woman, starring Julia Roberts and Richard

as the important hardware for sex, mainly the genitals. With

Gere, then you would recall that the prostitute played by

kids to get off to school, pets to feed and jobs to get up and

Roberts, had a distinct difficulty with kissing her clients. She

go to, kissing can become relegated to the trash-heap of a

admitted that it fostered attachments and created a sense of

relationship. Whether intimacy dies because there is a lack of

intimacy that she didn’t exactly want to encourage in her line

deep kissing or whether it is that the death of intimacy means

of work.

that we no longer want to kiss and cuddle, this study confirms that relationships which are satisfying do thrive on

Both women and men recognize that there can be nothing

something more than just straight-up sex.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

What was even more astounding was that this cuddly stuff was

Women, on the other hand, as their relationships lengthen,

more predictive of male happiness than it was of female happiness

experience a greater yearning for hot, steamy sex with the one man

in relationships. We women have been conditioned into seeing

to whom they are committed. And this is of course in keeping with

ourselves as soft, mushy, emotional and in need of lots of non-sex

a woman’s rise in sexual assertiveness. These male-female

affirmation. While I do believe that this is still very true, it is

differences are in fact complimentary and represent a wonderful

also true that as women grow older, they also become more in

dovetailing of cuddly warmth and hot passion; great qualities for a

tuned with and comfortable about expressing their sexual needs.

sustained relationship.

In other words, we become more sexually complex. A woman in her late thirties, forties or fifties is more assertive in requesting what she wants from her spouse, than a woman in her twenties, who’s more concerned about how she looks in bright light.

As confirmed by one sex expert, as women grow older, we come into our own sexually. A woman’s sexual peak tends to take place after thirty-five and really takes off when she hits her forties. Men on the other hand, tend to peak in their early twenties and keep up a lot I believe through social expectations and the consumption of Red Bull (just kidding). Not that I’m suggesting that men lose interest in sex, but there is a known difference in our sexual peak points, probably designed to keep both sexes on their figurative toes.

Of course being in love and being committed in a long-term relationship, will affect a man’s libido to a great extent.

Consequently, what this study also reveals is that men in stable relationships are very concerned with pleasing their partner sexually; it’s more about connection and less about competition. After all it takes a class act of a man to learn his woman’s body very well and know how to keep it humming as her sexual needs change. But these findings all fit together quite nicely. As men become more settled with one woman, their desire is to be more intimate with her and this is strengthened as

they kiss and cuddle and allow that attachment hormone Oxytocin to do its work.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

IN THE SPOTLIGHT

By Charmaine J Forde

V A LE R I E P . S T RA K ER

V

alerie P. Straker was born in Montreal, Canada, but she is a Bajan at heart, she was raised by her

grandparents Carlyle and Ethel Straker in Road View, St. Peter. Barbados. This graduate of Mount Royal High School in Montreal, later became a Medical Secretary and Administrative Assistant. When asked who influenced her growing up, this is what she said - “Growing up, my grandmother Mrs. Ethel Straker influenced me in my impressionable years. She taught me about God, knowing right from wrong and achieving an education among others.

I always remember Mrs. Sybil Leacock who was my primary

school Headmistress. Fondly, I remember one day in the

school yard, she told me to run and don't let the other students catch me. She was referring to keeping my grades

up. I spoke to her about two years ago and I smiled when she responded to my question that she remembered who I was.”

Twelve years ago, Valerie was diagnosed with AVM (arteriovenous malformation), she had to be hospitalized for three months before she had the surgery, and because of an allergic reaction to seizure medication, she became paralyzed.

Valerie manages a Facebook group called - “St. Peter Barbados,” a group with approximately seventeen hundred members, not specifically from St. Peter, or even Barbados, she started the group as a way to interact with people five years ago while she was on long term medical leave. She’s also affiliated with two other online groups, “Prayer Can Move Mountains” and “Bajans for Rihanna”. Both groups are on totally different platforms. “Bajans for Rihanna” is a group with over twenty four hundred members. Rihanna Fenty is a Bajan singer, actress who is well known all over

the world, and the group’s purpose is to recognize and inspire Rihanna. “Prayer Can Move Mountains” is a Christian group with more than three thousand members.

Although Valerie has faced many road blocks along the way, they have never dampened her positive outlook on life, instead they have made her a stronger and more grateful person.

Valerie P. Straker — I salute you!!

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

110

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

111

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

B U S I N E S S

C L A S S I F I D S

Roses, Gift Baskets & More

Sundown Gym - Total Fitness Centre

OPENING HOURS Mon - Fri: 4:30 am - 9:00 pm Sat: 8:30 am - 9:00 pm Sun: 8:00 am - 1:00 pm

Lsj-Stylez caters to both natural and chemical clients providing services such as braiding, salon locking, weaving, relaxers, etc. I also offer services of eyelash extension and personalize styling. I'm a stylist with 10+ years in the industry and I am currently operating in Bridgetown. Contact information - 2328611 / 256-5076

Receiving a gift of fresh flowers is always a thrill and T’Amor Florist makes sending that excitement to your loved ones easier than ever before! We send flowers to any location island wide.

Visit us online at: www.tamorflorist.webs.com or call: 4297784

Tudor Street Bridgetown, Barbados Tel: (246) 236-1105 Visit Sundown Gym on Facebook

The inspiration behind the Daresqué swimwear conceptualizes confidence in you as a woman and a personality that dares to stand to out. Dare to be risqué View Swimwear on Daresque’s facebook page, twitter and Instagram.

Contact Email: daresque@gmail.com www.daresque.com

Boyceterous Cruises is one of the newest recreational vessels cruising the coastal waters of Barbados.

Boyceterous Catamaran Cruises offers tours consisting of swimming with the turtles in the crystal clear waters of Barbados. www.boyceterouscruises.com/

At Debbie's Sweets N Treats we cater for everyone with our freshly baked cakes and pastries. We also produce vegetarian and gluten free sweet treats by order. If you have a small party or function we can cater for you. Remember you name it, we bake it!

Find us on Facebook: Debbie’s Sweets N Treats

To book a reservation call us at 246.429.2228 or 246.256.7979.

Email Us at boyceterous@gmail.com

At ROCKiT DeZigns it's all about fantastic Jewellery pieces that match your taste, personality and sense of style.

Our mission is to empower women. To give them a safe environment to learn about sexual health and to give them permission to know their bodies, strengthen their romantic relationships, and to encourage open communication with their healthcare providers.

Visit Our Website: http:// www.reapleasureproducts.com 112

Strictly Bajan Rum Shop Tours Connecting Tourism with Barbadian Culture, Heritage and Traditions in one tour to our local village/rum shops.

Email: rockit.dezigns7@gmail.com Facebook: ROCKiTDeZigns Twitter: http://twitter.com/ ROCKiTDeZigns

Call (246) 844-7008 Email: strictlybajanrumshoptours@gmail.com www.bajanislandtours.com

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

B U S I N E S S

C L A S S I F I D S

Le Crouton Superieur

Tel: 8303893

Cakes, Pastries and delicious treats.

Healthy Fruit Juices are homemade recipes from fresh fruits and vegetables delicious and healthy with every serving.

Contact 1 246 2582815 Email: jamellsmall@gmail.com Facebookhttp://facebook.com/ theindependentchef

Computer Services

LIME: 251-2375 DIGICEL: 267-9788 Facebook: Healthy Fruit Juices INC.

Animal Flower Cave Shawn Fields Photography

Signature Photography focuses on Automotive ,Wild Life, Landscape, Nature And Portrait Photography Mission is to Showcase what Barbados has to offer to the world.

PortFolios. Portraits · Food · Weddings · Landscapes · Personal Projects. Options.

Children and Family · Maternity · Newborn #94 Midsummer Drive, Bridgetown, Barbados 23035(246) 230-2620 Website: shawnfields.info/

North Point, Barbados Opening Hours; 4:30 pm

Mon - Sun:9:00 am -

Tel: 439 8797 Websitehttp://s-ward.wix.com/ animalflowercave Find us on Facebook: animalflowercave

Contact (246) 823-7920 Email: signatureimagerybb@gmail.com Facebook: SignatureImagery.bb

Bajan Association of Rum Shops

Website: www.firestormk9training.com Facebook: THE Dog Trainer Barbados Email: the_dogtrainer@yahoo.com Telephone # (246) 243-4338 113

Bajan Association of Rum Shops Promoting Barbados & Working to Save Our Rum Shops, their Cultural Input & Heritage Call (246) 245-6629 Email: info@bajanrumshop.com Website: www.bajanrumshop.com Facebook: BajanRumShops

Physique Pro Fitness Consultancy Tel:1-246-239-7184 Email : jeromegreenidge@hotmail.com Facebook: ProvenPhysique

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Talent Uncapped at CaFA

Spoken Word Event

T

he fifth edition of the Caribbean Fine Arts (CaFA) Fair came to an end on Sunday May 15th, 2015 at the Divi Southwinds Resort in St. Lawrence, Christ Church, Barbados. Starting on the previous Wednesday, May 11th, with an opening Gala, this event proved to be one of the best curated international art exhibitions in Barbados to date.

There were thirty-five artists from all over the Caribbean Region who exemplified the Diaspora.

Countries such as Ghana, the United Kingdom, United States of America and Brazil were also represented.

The five days of the fair embodied not only brilliant and thought provoking works but saw the hosting of symposiums and workshops, a book launch and movie screenings.

Word Event which was held on the Friday. Danny Simmons, the creator of Def Jam Poetry and a prolific artist and writer, was the host for the first half of the evening.

The audience, albeit small, was very appreciative and interacted well with the performers. The first act was none other than the artistes of TALENT UNCAPPED (TU).

Mariposa Reina opened the segment and delivered a stirring rendition of her penned “Female Punctuation�.

Jomo Lashley and other guest drummers provided the rhythm of the night. Mariposa could not resist the urge to dance.

One of the high points of the activities was the Spoken

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Cher-Antoinette was second in line and brought the audience to captivated silence with the powerful piece “Forever I Won’t” which was written to bring awareness to gender violence.

The deep notes that went before were brightened by the duo performance that followed. KLiMb8 (Keoma Mallett) , rapper and word master, along with his mentee Syd free-styled over some head bobbing music and had the crowd whooping and hooting during the fifteen minute long set.

The mood was quietened once more with the infallible Blake who spoke clearly and pointedly to the ladies and emphasized the need for them to be confident in themselves and not try to emulate others. He had them wrapped in his cloak of wordplay.

The Talent Uncapped Segment was concluded with TU Hostess Raeann’s awesome rendition of “At Last” and the Finale “Rather Be”, brought all the team back on stage for some hand clapping, foot stomping moves. Raeann was musically accompanied by Jomo

Lashley on African drums and Allan Mc Dowall on guitar.

In the second half there were slated performances by national awardee Hasani Wilson and UK based poet Victor Richards. There was even time for a short open mic and a freestyle jam session.

All in all, the night was a success and the exhilaration and positive groove felt was seen on the faces of all involved, especially on that of Franklyn Parris, founder of the TU group.

TALENT UNCAPPED looks forward to bringing to you many more evenings of enjoyable performances.

Many thanks again to Anderson Pilgrim, Executive Director of the CaFA Fair for the wonderful opportunity.

See you guys next year!!

By Cher Antoinette – Talent Uncapped

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Part 2: PICKING THE RIGHT

PUPPY DOG

By Lisa White CPDT-KA

Y

ou’ve done your homework and are aware of the responsibilities involved; you’ve decided on size, sex and breed. What’s next? Find out all you can about the breed that you have chosen, including any hereditary diseases that may be inherent to the breed. You can visit the conformation dog shows put on by The Barbados Kennel Club to see various breeds and talk to the breeders and owners. Once your research has led you to a breeder willing to sell you a puppy, you will need to arrange a visit to see the litter, in order to pick out a puppy.

You will need to ask the breeder some questions: Can you see one or both of the parents?

Are the puppies purebred and registered with the Barbados Kennel Club?

What was the breeder’s goal for this mating? A reputable breeder always strives to improve upon the standard of the breed – the puppies’ temperament, health, genes, working abilities.

How old are the puppies? They should be sold not younger than 7 weeks of age.

Have they been vaccinated and wormed? The first of a series of shots should be given at six weeks.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline Bajan Sun Magazine

MARCH 2015

Then Ask Yourself:

Is it very sensitive to slight discomfort?

Do the parents have the kind of temperament and

Does it approach and follow you when you call it?

personality I want in my puppy?

This is a good indicator of sociability, curiosity and trust.

Are the premises clean?

Are the dogs’ and puppies’ clean and happy and do they appear to be healthy?

What is a Healthy Puppy? When you find a suitable puppy, look for the following:

A puppy that gives minimal resistance to these actions should be relatively easy to handle and train.

Shy / Nervous Pups - Unless you have lots of experience and patience, do NOT choose a puppy that is nervous or shy, or the most assertive or aggressive

Are the eyes bright, clear and alert, with no discharge

one. These types will need more work and time and

or cataracts?

can be more difficult to train. Think about it, if a pup

Is the nose clean, with no purulent nasal discharge?

is nervous in its own home, where it was born, grew up with its mum and littermates, for the first 7 weeks

Are the ears clean and pink, with no excessive wax?

of its life, then it will most definitely be nervous in its

Do the gums have a good pink colour? They shouldn’t

new home with you. Dogs don’t outgrow fear.

be too pale or too red.

Is the skin and coat shiny with no fleas or ticks?

Choose a puppy that is confident, calm, and curious

Are the faeces firm and well formed with no sign of

and one that will complement your personality and

worms? A potbelly may be a sign of worms.

lifestyle.

Temperament – This is a major consideration!

To

judge a puppy’s potential temperament, ask yourself the following questions: How do the puppies play and interact with each other?

How does your chosen puppy react to you and sudden noises and movements?

How does it react to being separated from the litter?

How does it react to being cradled in your arms?

How does it react to being lightly rolled on his back?

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline Bajan Sun Magazine

MARCH 2015

T H E 3 B I GG ES T O BS TAC LES T O

W

hile many people dream of starting their own business, not everyone takes the plunge.

Meanwhile, among those who do embark on an entrepreneurial pursuit, many face the difficult reality that 50 percent of new businesses will fail within five years.

For entrepreneurs, practice doesn’t make perfect; action does. You simply cannot wait until you are 100 percent ready before you take action.

I remember thinking that I needed to write out 25-page business plans before I could do anything. After all, that’s what I was taught in school. In reality, by the time your

Sometimes, success or failure depends less on external

“perfect” business plan is out of the printer, it’s already

factors and more so on an entrepreneur’s mindset.

dated.

Indeed, as economists have noted dating back to the

We always want to think things all the way through, but

1930s, psychological factors have major impacts on

sometimes you need to just go for it, foregoing your perfect

economic behavior.

business plan and winging it with a five-page deck instead.

Here are the three biggest psychological impediments to

The hardest part of giving up on perfectionism is to “own”

entrepreneurial success and how to overcome them:

your decision. While it is never going to be easy, if you let go of perfectionism, you will achieve better results.

1. Perfectionism

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

E N TR EPR E NEU R IA L S U CCES S 2. Fear

3. Worry

Entrepreneurs’ resolve is tested from the very first step of

As an entrepreneur, worry comes with the territory. In fact,

starting a business. In fact, one of my entrepreneurship

over a third of entrepreneurs told Gallup they worried a lot

professors compared starting a business to jumping off a cliff

about yesterday. While worry is a quotidian experience, it is

and assembling your parachute on the way down. While it is

not productive. You have to make

that scary, if you succumb to your fear and never take the plunge, you have zero chance of succeeding.

To achieve success as an entrepreneur, you must embrace

action and let go of perfectionism, fear and worry. You have

In addition, entrepreneurs must overcome the fear of rejection.

the power to transform your future by giving up on these three

Here’s one exercise: Send out applications for awards,

biggest impediments to reaching your goals.

incubators and programs for which you are afraid you might not be qualified.

It worked for me. I took a chance and

applied for the NYSE Big StartUpSM competition in 2012 and soon found myself standing on the podium ringing the Closing Bell.

Not giving in to fear of failure or rejection was the secret to

my success.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

FOOD, RUM & CULTURE TOUR

Have a delicious taste of history while sampling local rum and mouth-watering LOCAL CUSINE on the TOUR.

Join us ON the Strictly Bajan Rum Shop Tour! for a look back in time at the rum History, Culture and Heritage in Barbados.

Hear stories of Old Bars, making of Rum, learning local traditions and more.

It’s the Real McCoy!

$ 65.00 USD

Tour Days Tuesday: 10am-2pm; Thursday : 10am-2pm; Saturday: 10am-2pm;

BAJANISLANDTOURS.COM 120

strictlybajanrumshoptours@gmail.com

246.844.7008

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

STRICTLY BAJAN RUM SHOP TOURS S

trictly Bajan Rum Shop Tours - a very special Morning tour of The Rum Shop Culture & Barbadian Heritage.

As the name suggests this tour is strictly local and seeks to provide visitors with a truly Authentic Barbados Experience. As such, this tour exposes our guests to Traditional Rum Shops, Traditional Bajan (people), Traditional Food and Local Beverages. But even more, our 'visiting friends' have the opportunity to be part of our Culture, and Heritage. The tour incorporates on bus fun activities, games and competitions. While the tour is fun it is also educational and informative, allowing for a fun learning environment.

This being said, our tour begins with a visit to the facilities of the world's oldest Rum and pioneer of fine liquor: Mount Gay Visitors Centre. Following this, our tour proceeds to visit three (3) Rum Shops: where our guests can indulge in Traditional Dishes and Beverages and be delighted by local craft and entertainers.

On route to the first Rum Shop stop visitors are provided with a sample of Claytons Kola Tonic (Sponsor)

Buljol and one (1) Banks Beer (Sponsor): part of the All Inclusive Package.

On route to the third Rum Shop stop visitors are provided with a sample of Claytons Kola Tonic with Mount Gay Rum (Sponsors) Third Stop: Rum Shop and Traditional Dish: Visitors interact with shop owner/s who provides our guests with a brief history of their establishment as well as Local Lunch and a glass of Claytons Kola Tonic mixed with Mount Gay Rum (Sponsors): part of the All Inclusive Package. At this final stop guests are also entertained by local artists and are delighted by local arts and crafts.

Please note, the Rum Shops are alternated on a per week basis.

Tour Days: Tuesday/Thursday/Saturday Tour Time: 10:00am to 2:00pm Tour Guide: Knowledgeable about our Barbadian Culture/Friendly and Personable Tour Driver: Experienced and Safe

First Stop: Rum Shop and Traditional Dish: Visitors interact with shop owner/s who provides our guests with a brief history of their establishment as well as Mini Cutters: Ham/Egg/Cheese and a glass of Claytons Kola Tonic (Sponsor): part of the All Inclusive Package.

On route to the second Rum Shop stop visitors are provided with a can of Claytons Kola Kick (Sponsor) Second Stop: Local Bar and Traditional Dish: Visitors interact with shop owner/s who provides our guests with a brief history of their establishment as well as a Local Pickle Dish: 121 Chicken Foot/Pudding and Souse/

Tour Transport: Fully Air Conditioned 40 Seater Coach Tour Security/Safety: First Aid Kit on board with trained First Responder Tour Cost: Tourist: $65.00 USD/ $130.00 BDS - All Inclusive Package.

Locals: $ 50.00 USD/ $100.00 BDS Visit our website and view our other tour packages.

Contact Tel: 1 246 844-7008 Email: strictlybajanrumshops@gmail.com Follow us on twitter: @RumShopsTours Visit us online: www.bajanislandtours.com

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Cher Antoinette’s Kitchen

By Frederick H. Smith, Ph.D.

BROCCOLI & CHIVES SOUFFLE The egg will puff and rise over the top of the ramekin.

Three eggs ¼ cup chopped broccoli florets 4 Tbsp chopped chives

When you remove from oven the top will drop a bit.

Please note this is not the traditional way to prepare soufflé…it’s just Cher’s way.

¼ tsp cayenne pepper ¼ tsp salt

Enjoy!!!!

¼ cup skimmed milk Beat all ingredients well together in a bowl.

Pour into two/three lightly greased ramekins.

Place in shallow tray with water (cookie tray would work) Bake in oven at 375C for about 30mins.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

MAUBY M

auby is a drink that is consumed in Barbados. Sugar and the bark of a small tree are used to make this drink which has an acquired taste. A Mauby bark is an herb that is typically found in a species of trees that is found primarily in the Bahamas.

It is also found in the other Caribbean islands.

In Barbados, Mauby is usually bought as syrup and water added to make the drink but many still make it themselves at home from the original bark. Its taste resembles root beer with a bitter after taste. The name Mauby was originally the name for another drink which was apparently made from sweet potatoes In olden days Mauby was sold my a 'Mauby woman' who had the Mauby container on her head on top a 'cotta' or 'cotter' as a form of support for the container. A cotter is usually made of cloth or, if cloth is hard to come by, the people in the country would use 'banana leaf' or 'cowslip' (a binding weed, like ivy).

Mauby is no longer sold by a 'Mauby woman', instead it is sold in glass or plastic containers.

INGREDIENTS mauby with our beloved “Sunday Lunch”.

As I’ve mentioned before, the biggest meal of the week in the Caribbean is usually the Sunday lunch, so it’s one of those fond memories we have of growing up on the islands. With a unique sort of liquorice flavor, mauby must be enjoyed cold to really appreciate it… especially on a hot day. You can certainly find the mauby concentrate sold under many labels in the Caribbean, but nothing beats making your own from the ‘bark’ which is easily available in most West Indian food marts.

In this recipe I’ll show you how to make your own concentrate which can be stored in the fridge for the next time you get a craving for this lovely drink. All you’ll have to do is add water and sweeten to taste and you’re good to go.

Mauby is a drink made from the bark of trees native to the Caribbean and its unique bittersweet flavor is enjoyed by Bajans islandwide. Many say mauby tastes like root beer and to some it is an acquired taste because of the bitter after effects. It's usually mixed with sugar and a variety of spices such as cinnamon and aniseed.







  

4 cups water 10 mauby bark 2 cinnamon sticks (small) 2 (4 inch) pieces of orange peel (dried) nutmeg (see note below) 3-4 cloves Note: If cinnamon is not your thing, you can leave it out but note that it does add a nice overall flavor to the drink.

The nutmeg is totally optional.. if you have a whole one, simply crack off half and add it to the brew (half).¾ lb. sugar

METHOD Boil the first five ingredients in one cup of the water until all the flavors are fully infused, about ten minutes.

Cool; add water and sugar, to taste.

Strain and refrigerate until ready to drink.

Covered, it will last about two weeks in the refrigerator.

Health Benefits Associated with Mauby Health benefits associated with this drink is that it is good for arthritis, reduces cholesterol, treats diarrhea and may help fight diabetes. When combined with coconut milk it may lower blood pressure, according to studies carried out at various universities.

So when you are relaxing in Barbados on a heated day get a tall cold glass of Mauby to cool you down. It can do more good than harm.

Mauby is one of those classic refreshing drinks you’ll find throughout the Caribbean.

Other than freshly squeezed orange or grapefruit juice, we’d have a tall glass of

You can buy the mauby syrup to mix with water at most supermarkets and convenience stores, however for those more naturalist in approach, it's still also possible to buy the bark to boil and make your very own batch of mauby at home.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

By Raeann Beckles

T

he Gourmet Restaurant and Bar, located St Philip Barbados, is owned and operated by a team of directors namely; Rodney Lovell, Dawn Lovell, Mark Worrell and Natalie Worrell. This strategic partnership team embarked upon their journey as a unit late December 2014. Together, they skillfully cater to their food and beverage clientele daily.

But, like most businesses, The Gourmet Restaurant and Bar faces the common challenge of maintaining a consistent customer base. Therefore, being wise and tactical, the team of directors have sought advice from those who have walked the

path upon which they now tread. A strategic move indeed!

More interestingly, though only operating for a short period, The Gourmet Restaurant and Bar have understood the important role technology plays in advancing their operations. As such, through the use of the popular social media platforms Facebook and Instagram, The Gourmet Restaurant and Bar team of directors have begun to market and promote their services to generate interest and awareness and increase their client base.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

THE BARTENDER

D

ameain Williams is a Mixologist aspiring to become a mentor in this complex yet exciting field of expertise.

DAMEAIN WILLIAMS

He is set on achieving his goal of owning his own Restaurant & Bar in the near future.

When asked about what first drew him to Bartending, he said he loved entertaining and being a counselor to the many people he encounters. It all began with him washing dishes in the kitchen part time, as a favor for a chef friend in a popular restaurant / bar in Barbados. At the end of the two- three week period, he then was asked to stay on to assist in the kitchen. At the end of every shift he could be found at the bar helping out anyway he can. From there his interest peaked and he became part of the bartending fraternity.

Dameain’s thirst for knowledge grew and he took part in several extensive training workshops, seminars, mixology

sessions and competitions throughout his 12 year career. He placed 6th

from a field of 20 Mixologist in the “Rums of

Barbados Master mixer competition” despite being ill. Most recently he placed 2nd in the “Food Wine Rum” and “Greek vs Bajans”

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015 Dameain Williams has accomplished many of his

creativity of top mixologists. Dameain is highly

goals

judges

mentored by Jamal Bowen and David Barker (top

competitions, organizes bars for events and trains

mixologists), Mr. Bazil Jemmot (Hospitality Teacher

aspiring bartenders. He has also created bar menus for

at BCC), and Mr. Chesterfield Browne (Rum Brand

restaurants on the west coast of Barbados, aptly

ambassador and mixologist).

in

the

bartending

arena.

He

named the platinum coast as it is a hotspot for wealthy global visitors.

His love for bartending is beaten only by his love for family, and when he isn’t trying to conquer the world

Dameain is also part owner of a rapidly growing

through bartending or sipping on a Gin and Claytons

catering company called “Infusion Catering” with the

kola tonic at a known bar or restarant, you will find

sister company called “Bar by Infusion.” This

him spending time with his beautiful children. When

company most recently handled all the bars for the

ask how he maintains a quality work-life balance he

just concluded CPL Cricket and Hennessey Artistry.

quotes “you have to ensure that at times you slow down your pace and take care of the things that are

His popularity grew significantly with the TV show

dearest to you, because life can change in an instant

“In Da Mix” and “Caribbean Cooking Channel” -

and you have to enjoy the moments you have

two popular mixology shows in Barbados and

now.”

Caribbean- which showcases the skills and

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

K

ick Energy Drink is made with the Kola Nut of West

friendship and hospitality. The Kola nut ceremony is similar to

Africa.

the traditional American Indian peace pipe or breaking bread

It is a 'ready to drink Claytons Kola Tonic'.

The Kola Nut contains caffeine and produces an energizing effect on the body. Because the Kola Nut is naturally bitter, Kola Kick Energy Drink is made with natural sugars added to sweeten the taste of the Kola Nut. Kola Kick is made in Barbados by Banks Breweries. The Claytons and Kola Kick brand are owned by Armstrong Manufacturing Ltd of Barbados.

in a religious context. Besides ceremonial uses, many Africans consume Kola nuts regularly, even daily, for the effects described above.

Kola nuts are consumed by breaking them open and into pieces, then chewing the Kola nut pieces as one chews gum.

Most people find the taste very bitter, especially at first. The stimulative effect is similar to a strong cup of coffee.

Claytons Kola Tonic was originally blended by the Clayton brothers John and Adam in Battersea, London, England, in

"African Energy" with Kick Energy Drink - The energy drink

1880. Claytons Kola Tonic is a full-bodied, refreshing, non-

with a fun taste, made from the Kola Nut of West Africa.

alcoholic drink now blended and produced in Barbados for the

African Kola Nuts are the seed pods of various evergreen trees

world.

that are native to Africa; Sterculiaceae Vera is the scientific

There are many exotic ingredients in Claytons but the 'secret'

name of the most common species.

ingredient at the heart of the product is genuine Kola nut

Kola nuts are important in many African societies, particularly in Western Africa. Besides the fact that Kola nuts contain caffeine and act as a stimulant and antidepressant, they are also thought to reduce fatigue and hunger, aid digestion, and

extract from West Africa. You can enjoy the benefits of this mystical nut in a convenient, refreshing drink. Just pourClaytons Kola Tonic straight up over ice, or as a mixer with soft drinks and alcoholic beverages.

work as an aphrodisiac. In some parts of Africa, Kola nuts are

It’s currently distributed to , St.Vincent, Barbados, United

given as gifts to visitors entering a home, usually with some

States of America, Antigua, Trinidad and Tobago, Grenada,

formal ceremony. Offering the Kola nut is a gesture of

United Kingdom and Canada.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

PRIVATE TUTORING

SUBJECTS AVAILABLE: English | Math | POA | POB Days: Tuesdays/Thursdays/Saturdays Package: Hours: 4-5pm and 5-6pm each day (Tue/Thur) Saturdays: 1-2pm, 2-3pm, 3-4pm, 4-5pm

Affordable Rates Contact: Tel: 1-246-844-7008 Email: NEOPrivateTutoring@gmail.com

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Benefits of Private Tutoring

By Raeann Beckles

I

f your aim is to improve your aptitude and knowledge base in a particular field, all education pertaining to this subject will be useful. If this statement is assumed true, then the benefits afforded by private tuition are enormous. You will have the advantage of a whole teacher to yourself, with their lesson plans and strategies of teaching designed just for you! It seems impossible to doubt the enormous benefits this will offer. In a classroom, one teacher may be faced with approximately thirty pupils, each with different abilities, different rates of learning, and individual strengths and weaknesses.

Yet despite this, for the majority of the lesson the teacher will be forced to treat his class as if it contained just one student. He or she will orate from one end of the classroom, unable to gauge how effectively each pupil is assimilating the lesson. The lesson plans will be designed to fit the needs of the average pupil; and the teacher will proceed at a rate suitable for the average pupil.

In this environment it is all to easy for a bright child or adolescent to fail to grasp one particular point, as the swathe of teacher talk washes over them like the unrelenting tides. It is unlikely even the best of teachers would spot the particular point of misunderstanding cast on the countenance on one pupil, hidden amongst so many other faces. To draw attention to their lack of understanding can be intimidating for the pupil: everyone else is silent, so they must have understood.

Do I want to draw attention to myself? All too often the misunderstanding goes unexpressed and unaided. The obvious benefit of one to one tuition is that the tutor can tailor their teaching style to the abilities of their student.

They will be able to gauge the level of the pupils understanding, and, more importantly, track down the sources of misunderstanding, and deal with them effectively. Away from the bustle of the classroom, the student will feel more able to voice their difficulties; and having just one pupil to deal with, the teacher will be more

capable of resolving them.

Other subjects Subject: Days:

available: POA and POB English/Mathematics/POA/POB Tuesdays/Thursdays/Saturdays

Package: Hours: 4-5pm and 5-6pm each day (Tue/Thur) Saturdays: 1-2pm, 2-3pm, 3-4pm, 4-5pm If you, your child or anyone you know, require personal assistance in any of the above areas, then you've come to the right place/person. This course caters to children and adults alike. It's all about you or someone you know understanding, learning and moving forward to achieve their academic goals.

Parents see below: 1. Parents are free to aselect the time/day best for their child.

2. This package is ideal for kids who need that additional push and help with understanding concepts etc. Creative tools (music/games/challenges/ other creative activities) will be used to ensure the child benefits/learns.

3. As we approach exams, the course is expected to intensify, focusing on pass papers, practice tests using exam conditions. Mentoring is also provided at this stage to ensure that the child is well prepared all-round for exam.

4. Should you (parent) require a copy of my CV, please feel free to request such. Upon reviewing my CV, you may see an area that you think your child can also benefit from. Please feel free to inform me of that area which will allow your child to gain even further knowledge/ skills.

Contact Information: Raeann Beckles at 1-246-844-7008 or NEOPrivateTutoring@gmail.com

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Emotry: Self Expressions Janelle

James J

anelle James is the

Self Expression is not only

author of the book

Janelle's journey of self-

Emotry:

Self

discovery but is a journey

Expressions, which is a

echoed by many women

collection

and girls in the Caribbean

of

poetry

accompanied

by

photographs

and

beyond.

depicting

the author's journey of

Emotry is a must read for

self-discovery.

girls and women, as well as men and boys who are

Janelle James is a young

struggling with their own

woman

with

roots

journey or that of a loved

firmly

planted

in

one, who need some insight

Grenada, St. Lucia and

into that self-same struggle.

Barbados; she is the epitome Caribbean

of

the

The book is available online

woman.

at Amazon as well as

Janelle is a beautiful,

Barnes

bold, strong and deeply

booksellers.

spiritual, an inspiration

will soon be available at

to

local bookstores.

generations

Caribbean

and Hard

of

women. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Noble copies

Performing Arts Hasani Wilson

B

orn of a Barbadian-English mother and St. Lucian father, Hasani Wilson incorporates into

his poetry and spoken word delivery; experiences from living in all 3 countries.

Excelling in English and Literature in high school, Hasani always had the gift of the gab. After all, he started speaking and reading on his own from the age of 1 1/2.

He was a bronze winner, at his 1st entry into NIFCA (National Independence Festival of Creative Arts) and was deemed Most promising Poet.

Hasani’s style of Poetry is abstract,

and mind

hitting; compelling the listener to THINK, with an international flow.

Sydney-Michel Weekes

S

ydney-Michel Weekes, better known as Syd, or Syd the Kid, born in Bridgetown, Barbados, is a rapper, song writer, poet, and upcoming entrepreneur.

Currently studying at the Alexandra School, located in Queens Street, Saint Peter, in the 4th form year level. Studying business, accounts, information technology, and CXC PE. He enjoys writing music while on the bus, skating, and playing video games.

He also has created a record label entitled ThroneHeirs Entertainment alongside his best friend David Lewis. His future goals are to become a successful CEO of ThroneHeirs Entertainment, and to own his own Computer Engineering firm.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Who Are You? Martin Luther King had a dream, people would be judged by the content of their character

Even in Africa we were not all royalty It’s true, although you may not be impressed I get the impression you are not an empress

Then, who are you?

There is nothing impressive about you looking at me

And I know few would say African Not in this society where magazines and movies teach us to Hate our African Ancestry.

But is it possible to hate only the roots of a tree We’ve been cultured to abhor our African characteristics But love J lo’s butt and Angelina Jolie’s thick lips

From between your own knees, at least not publicly!

And it seems every day at school must been a free period

Even now you have no class No matter how you cover your face with powder Until you think you look pretty MAC, L’Oreal or Cover Girl have never made a shade of identity

Is it because we were so perfectly molded mentally, That though physically free, we never bothered master Massa?

So today we use the his word for us Change a few letters around and claimed it as our own We casted off nigger to become niggas

But queens need match their kings They follow today’s music you got adopt the look

Our kings dress like a rainbows, bath with cake soap to get your skin pretty like a.. aha aha “I am not a colouring book.”

Who are you?

While waiting wisdom wonders whether wise words were wasted

Our kings are no longer seem capable of contemplating ramifications of actions Now pregnancy tests have oxymoronic results

Who are you?

Don’t tell me you are someone who is sane

If it comes back positive, it’s a negative Man enough to have sex but too much of a boy to have children

Not when we are still suffering From the symptoms of Caucasianised thinking

Saying, you never had a father figure, so you figure you can’t be a father

Viewing our melanin like a rash on irritated skin Only exacerbated by the sun

Even in this society, some of us have chosen to be royalty

We got black men and women bleaching their hair and skin

With an iron fist I rule my thoughts I am think-king

When Caucasians automatically think you are dumb

When it comes to knowledge I am always seek-king

If you are naturally blonde.

So on a mic, with truth I am speak-king So that I may empower you empire so you too can be an emperor

Who are you?

Don’t tell me you are Kings and Queens

Written by Blake Broomes

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

JAN 2015

My New Year Resolution

Divi Southwinds Resort, Christ Church, Barbados Event Days Wednesday, March 11: 3-5 pm, Press Review; 6-9 pm, Gala Opening Presentation of CaFA Fair SPECIAL AWARD OF MERIT Complimentary refreshments; Musical Performance (Admission – BDS$75 inclusive*) Thursday, March 12: 11am-8pm; Fair, Caribbean Fashion Showcase Friday, March 13: 11am-8pm; Fair & Spoken Word hosted by DANNY SIMMONS Featuring UK based Victor Richards; Cher Antoinette; Books by Booksource + more Saturday, March 14: 11am-8pm; Fair & Caribbean Art Symposium Meet Prizm Miami Director Mikhaile Solomon; Harlem Needle Arts Panel; + more Sunday, March 15: 11am-6pm, Fair, Film Screening - “Absence of Love” Meet Director Billy Gerard Frank; Barbados Video & Film Assoc.; Alex Daniel 5 exciting days of art, film, music and performance Featuring over 35 of the Caribbean’s finest artists!

Special Event – “Our Caribbean Home”, an exhibition of works by Hedy Klineman, Dave M. Todd & Maureen Tracey Special Event – “Diaspora Dialogue II” An exhibition of artwork by 9 Global Diaspora Artists Free Admission to CaFA Fair & Symposium For all students with ID & children 16 years and under (*includes daily entrance to all CaFA Fair events) Daily Admission: BDS$12 Event Info: www.cafafair.com & info@cafafair.com FOR TICKETS Tel: 246 822-2871 or visit Material Things - Worthing and Bridgetown

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

CaFA Fair Barbados 2015 PARTICIPATING ARTISTS Alex Guerrero Alex Guerrero is a visual artist born in the Dominican Republic, member of “La Generación del Ochenta,” a cultural and artistic movement in the 1980s that produced some of the most important creators of the Dominican Republic today. For a short period of time, Alex attended the Escuela Nacional de Bellas Artes in Santo Domingo.

However it is at Alfa y Omega publishing Co., an Avant--‐garde graphic center in the Dominican Republic, where Guerrero worked under the tutelage of master graphic designer Jose Mercader, and started to experiment with alternative graphic processes, becoming one of the most popular poster designers of Santo Domingo. He later attended the prestigious School of Applied Arts (VSUP) in Prague on a full scholarship. Photography has played a fundamental role in Guerrero’s work from the beginning. His first silk-screens, strongly influenced by pop art, he used photography as a creative resource to generate a different kind of images. Guerrero has shown his work in individual and group exhibitions in Santo Domingo, Havana, Tokyo, Prague and New York, his most recent solo exhibition at Rio Gallery November 09. He currently works and resides in New York City with his family.

Leslie Jimenez Leslie Jimenez was born in Santo Domingo, The Dominican Republic, in 1984. A student of sculpture, painting, and drawing at the National School of Visual Arts in Santo Domingo, Leslie Jimenez also studied conservation and restoration of works on paper and documents, at the National Archive of The Dominican Republic and the Institute of History in La Habana Cuba.

Leslie Jimenez studied fine arts and Illustration at Altos de Chavon School of Design, where she graduated with honors. She earned a Fine Arts degree at Parsons the New School for Design in New York. Previously, from 2007-2009, Leslie Jimenez was the head of the conservation and restoration department at the National Archive in the Dominican Republic. Her work has been exhibited at several galleries and institutions in New York City and the Dominican Republic. Leslie lives and works in New York.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

CaFA Fair Barbados 2015 PARTICIPATING ARTISTS Miguel Luciano Born in Dominican Republic in 1968, Miguel Luciano has lived and worked in NYC since 1994. He attended the National School of Fine Arts and Universidad Autónoma de Santo Domingo (UASD) from 1987--‐1990. In 1990, he was granted a Peace Corps scholarship to pursue studies in Fine Arts and Illustration at Altos de Chavón, a design school in Dominican Republic affiliated to Parsons School of Design. Luciano received the Bludhorn Scholarship to attend Parsons School of Design in New York for a BFA in Illustration. Since1994 his work has been shown in multiple group exhibitions nationally and internationally. Luciano has participated several times in the National Biennial at the (MAM) Museum Of Modern Art in Santo Domingo, Dominican Republic. His work has also been exhibited at the Drawing Museum and Queens Museum of Art, New York.

Francis Gallery - representing Grenadian artists: Joseph Brown Joseph Brown was born in the Parish of St. Andrew’s, Grenada. Art was always his favorite subject at school and he never missed out on an opportunity to explore his creativity through drawing and painting. He studied Art at Altos De Chavon School of design in the Dominican Republic and received his Associate degree in Fine Arts. He was awarded a partial scholarship to attend Parson School of Design in New York. While in New York Joseph took part a several group exhibitions and gained experience at a printers shop as well as a colorist for an architect who drew cityscapes of NY. Joseph won the Clico art competition in Grenada in 2003 with his rendition of Saturday Market. He served as assistant examiner for the CXC Visual Arts in Barbados for 15 years and is presently teaching Visual Art at a private secondary school in Grenada. His work can be found in Art galleries in Grenada, and in private collections at home and

abroad.

Billy Gerard Frank - Grenada Billy Gerard Frank was born in the West Indies on the island of Grenada. He left Grenada in his teens and moved to New York and London to pursue studies in fine arts and multi-media. His multi-media work has been exhibited in New York, London and the Caribbean. He studied fine art at the National Academy of Fine Art masters painting program, and for many years at the Art Students League of New York. He moved into filmmaking in 2005and studied at The New School University media and film program and New York University Director’s Program. Since 2005, Mr. Frank has worked as a director, editor and production designer in both narrative and non-fiction films. Mr. Frank recently directed a narrative short film, Absence Of Love, starring Ernest Waddell from the HBO series, the Wire, and Obie winner, Marc Damon Johnson, photographed by Yueni Zander, winner of the emerging Cinematographer award by American Cinematography. The film was screened in the festival circuit in 2012-13. Billy Gerard divides his time between New York, London and Paris, where during the summer of he completed a residency in fine art. His art and films explore cultural, social and political themes in the context of a global changing world.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015 Jacquelynn Jones – Jamaica Shimoda - Dominica Shimoda Donna Emmanuel was born in Queens, New York, the third child of creative parents, one of whom immigrated to New York from the Caribbean island of Dominica. She is a mixed-media artist who has been living in Harlem, New York for over twenty years. Her business, Shimoda Accessories, has a range of work that includes beaded jewelry, fiber and book arts. Shimoda Accessories are sought after by fashion editors and stylists who have helped bring the collection to the consumer via the Cosby Show, Essence, YSB, Black Elegance, Class, New Word, a host of local newspapers and the highly touted "Jumping the Broom: The AfricanAmerican Wedding Planner" by Harriette Cole. The visibility of Shimoda

Accessories has been heightened by entertainers Queen Latifa, Halle Berry, Whitney Houston, Cassandra Wilson, Kim Coles and Vernon Reid, actress Angela Bassett, actor Ben Kingsley, supermodel Naomi Campbell, filmmaker Ayoka Chenzera and the former president of Spellman College, Jonnetta Cole.

Ras Ilix Heartman – Barbados

Ras Ilix Heartman, wood sculptor and farmer, was born in Barbados. His first international exposure was at the Third Havana Biennial in Cuba which was followed by the “In The Spirit Festival" at Martha's Vineyard in Massachusetts, Since then his work has been exhibited at numerous exhibitions in Barbados and in the U.S. His sculpture Melchizedek was awarded "Best In Show" at the 1997 Black History Month Exhibition held at New York’s Hintersteiner Gallery in Washington Heights. His 2012 one man show received critical acclaim at the Queen’s Park Gallery in Barbados.

RBernard Hoyes – Jamaica Bernard Hoyes lives and works in Palm Springs, California.

However, his career in art began at an early age in Kingston, Jamaica when he enrolled at he Institute of Jamaica, Junior Art Center. At fifteen he moved to New York City to continue his academic and artistic endeavors. Classes at the Art Students League introduced him to the art scene in N.Y.C. He continued his studies at Vermont Academy, in Saxton River, VT and in 1974, he received a B.F.A. in Painting from California College of Arts and Crafts in Oakland. Hoyes is particularly known for a body of work that recalls his Afro-Caribbean roots, specifically the rituals of African Spirituality and Christianity. This is a body of work that has earned him awards of excellence internationally.

Hoyes has participated in numerous solo and group exhibitions across the globe. He has created murals in the inner city of Los Angeles, CA, has curated exhibitions and served on the board of the Museum of African American Art in Los Angeles. His works have been featured in numerous television and film productions, and collected

internationally.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Jean Patrick Icart-Pierre – Haiti Icart-Pierre is a Haitian-born artist who established his residency in Brooklyn, N.Y., since emigrating to the U.S. in 1974. Mr. Icart-Pierre is an alumnus of The Cooper Union for the Advancement of Science and Art, from which he earned a Bachelor's degree in Fine Arts. He also holds a Master's degree in arts education and an MFA from Brooklyn College. In 1987 he traveled to Kenya in East Africa and served as artist-in-residence at the Paa-Ya-Paa Arts Center. He was awarded the "Artist-in­ Marketplace" honor from The Bronx Museum, and 1994 he served as artist-in-residence at The Jamaica Arts Center in Queens, New York. The New York Times, New York Newsday, and even The Standard and The Nation in Kenya, have published reviews of the work of Jean Patrick Icart-Pierre. The Bronx Museum, the Jamaica Arts Center, Kenkeleba Gallery, the Skylight Gallery, and the Brooklyn Museum are among the establishments which have exhibited his paintings.

Jamal Ince – Barbados Jamal Ince received his B.F.A in Photography from Pratt Institute in 1991 and his MS in Education from Long Island University in 2005. Jamal has exhibited his paintings and photographs widely in the NYC tri state area, as well as in Miami and Barbados. Selected group exhibitions include The Stamford Center for the Arts, Selena Gallery/Long Island University, Skylight Gallery Restoration Plaza, Five Myles Gallery, The Barbados Consulate and most recently, Prizm Miami. His work is held in private collections and he has created several public works including one for the NYC transit system. Jamal’s painting “Angry Young Tenor” was recently featured in the interior design magazine “New York Spaces”. Jamal has participated in artist residencies at the Brooklyn Children’s Museum and Museum of African Art. He currently teaches visual art to inner city youth in Brooklyn. In describing his creative process he states, “In my work I have endeavored to create a mosaic that weaves culture and music together on the canvas.”

Alfredo Isaac – Panama

Alfredo Isaac was born in the Republic of Panama. He has been an artist displaying his work since the age of sixteen. For over fifty years, he has been an accomplished artist exhibiting his paintings in various countries, including Spain, Japan, Chile, Costa Rica, United States, and Panama. His works consist primarily of abstract expressionism, oil on canvas. Mr. Isaac has been the recipient of several distinguished awards and special recognition and has been endorsed by the US Ambassador in Panama, US Army General Brigadier, Mayor of Oxnard California - Dr. Luke Shaw, and by the President of the Republic of Panama. Mr. Isaac has also been featured in Panama news Star & Herald, Critica Matutino, and Panama Canal Spillway. He has also appeared on various television and radio shows. He graduated from the Panama Canal Apprentice School and worked for the Panama Canal US Army Base Office for Moral Support as a Multi Arts and Crafts Specialist for over twenty-three years. Today, he continues to display his works throughout North and Central America.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015 Robert Joyette – St. Vincent Robert A. Joyette, fondly known as “Brooks”, was born in Kingstown, St. Vincent and the Grenadines. He began from a very tender age exploring cartoons and animation characters such as Batman and Robin, Spiderman, Superman, Wonder Boy and many more. It was always his dream and aspiration to become a professional artist. He set out on his journey in 1997 to enroll in a four year program at the only art school in the English speaking Caribbean at the time, Edna Manley College of Visual and Performing Arts, Jamaica. While there he underwent rigorous courses such as 3D and 2D, and all the intros of the departments of Painting, Visual Communication, Graphics, Art Education, Ceramics, Photography, and all liberal arts courses.

He holds fond memoriesof his time at the Edna Manley College and considers it one of the major landmarks of his career. It offered the opportunity to refine his abilities and exhibit his work to an appreciative audience. Robert now strives to encourage young talents in honing their craft while continuing to develop his painting style and building a body of work.

Manna 777 Gallery representing: Robert V. Reid – Trinidad & Tobago Trinidadian Robert Reid received his artistic training at the School Visual Arts and the venerable Arts Students League, both in New York City. His sublime watercolors have been exhibited at galleries in Brooklyn and Manhattan, NYC; as well as Studio Museum In Harlem, Art Off The Main Art Fair, and Harlem Fine Art Show. Robert’s paintings have won several awards for excellence and can be found in private and public collections in Barbados, Trinidad & Tobago, UK and the USA.

Beatrice Mellinger – Martinique Béatrice Lampla Mellinger, also known as Bela, her artist signature, was born on the French Caribbean island of Martinique. Art has always been an important part of Bela's life. She studied painting extensively, and continues to be an avid learner and educator. Bela’s paintings incorporate multicultural references from her Asian, African, and European ancestors, and from her birthplace, with its own multi-ethnic heritage. Bela has travelled extensively, lived in many countries across several continents and believes that her paintings convey her rich experience. “Painting is a universal language that enhances the awareness as well as the understanding of other cultures”, says Béatrice Lampla Mellinger. and a legion of private collections.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

A

modern day love story that surely challenges the perception of adult relationships – two people from completely different walks of life connect.

Rosalie

especially Artista Network and get a feel for the many poetry groups and their activities. He signed into the first poetry group he came upon – The Poets’ Rendezvous, what he found there would prove to send him off kilter for quite some time.

A single mother, Rosalie was recently laid-off from her job and needed to find some source of income. Her first love, writing, quickly became a focal point for her and on the advice of her thirteen year old daughter she joined the Artista Network and entered the Poets’ Rendezvous.

Virtuālis is a journey of two souls, a cry for solace and love; a conversation of the heart which is freely expressed and interestingly painted with the poetic words of two artists.

With much hesitation, she posted a poem and waited. What she found in her inbox was totally unexpected.

“And what would the world say when they see it?”

DeCarlo

“What could they say but – Romeo and Juliet.”

A professor of Black American Literature had recently lost his only son in a tragic biking accident. He buried himself in his work and his research for his new book. He had been advised, by his students no less, to troll the social media,

“But you do know that they both died in the end?” ©Cher Corbin 2014

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

MAYU PROJECTS

By Raeann Beckles

P

hotographer and Project Manager - Alimayu YoungCodrington is the sole manager of Mayu Projects which has been in operation for the past three months. Mayu Projects is a Marketing and Photography Agency which focuses on producing high quality content (photography, video production and event planning) as well as promoting and showcasing Caribbean people, their businesses, products and lifestyles. Mayu Projects also aims to firstly, help businesses to be more competitive while increasing their online and offline engagement with their present and potential customers. Secondly, Mayu Projects connects with people as well as promote products and services.

With a Barbadian client base comprising of primarily businesses and brands, Mayu Projects services can be accessed daily.

What is more is that, though operating for just three months, Mayu Projects have gained some noteworthy achievements.

When asked: ‘What are some of your achievements within your business?’ - Founder Alimayu stated: “Most equate achievements in their business to only money. But, I have also achieved

some priceless skills. Being able to network with a wider cross section of people, improve personal skills and improvement in my business development skills are some achievements.”

But, challenges which are disguised opportunities usually pop up and for Alimayu some of his greatest challenges are cash flow related, with the pervasive financial constraints.

Beyond finances, Alimayu have had to deal with other challenges which he has sought to handle by seeking the advice of established business persons, pursuing a degree in marketing and sharpening his skills in film and video production.

Going forward, Alimayu intends to double his online presence, engage customers from other Caribbean islands and promote lifestyles of people outside of Barbados as well as other Caribbean products.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Moreover, for an entrepreneur such as Alimayu technology plays an important role in developing his business. As such, he has utilize technology to conduct

research, enhance awareness of his brand, network and communicate with and respond to existing and potential clients.

As

Alimayu

exclaims,

“technology is useful because it forms the basis of many businesses in 2015, and

a

must

have

(in

terms

of

technology) for any entrepreneur in any field is a computer.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

Going forward, Alimayu intends to double his online presence, engage customers from other Caribbean islands and promote lifestyles of people outside of Barbados as well as other Caribbean products.

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

By Raeann Beckles

W be

ith

the

operation for two years, Jason has been able to

aspiration to

steer his business to key achievements which

Full-time

includes a growing client base. However, as a

a

Professional

young business, Jason is faced with the

Photographer within

challenge of obtaining adequate and accurate

the next few years;

exposure for his passion. As such, it is his

Lead Shooter Jason

intention to engage in greater advertising

Prescod,

efforts through multiple media platforms.

of

Jason

Prescod Photography has been perfecting his craft for a number of

As one would expect, technology plays a

years. From Graphic Designs to creating and

crucial role in the operations of any business in

conceptualizing

the

automotive

of

press

dealership,

at

ads Jason

for

local

Prescod

21st

Century.

Therefore,

as

Jason

expresses: “technology is a vital part of this

Photography clients can select from a range of

business;

camera

Photographic Services as needed.

changing.

Even

equipment more

as

it

is

always

relates

to

technology, it’s either you are ‘with’ or you are What is more is that, as the sole owner of Jason

‘without; if you are ‘without’ then you will be

Prescod Photography, which has been in

left behind.”

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

MARCH 2015

THE BAJAN RUM SHOP "After visiting two world-class distilleries in Barbados we load into a cab and spend the afternoon researching the island’s legendary rum shop scene. Come along!

Barbados is well-known for beautiful beaches, posh resorts, friendly people and great distilleries, but one attraction that every visitor should experience at least once is a tour of the island’s rum shops.

Most islands in the Caribbean have a special collection of local hangouts and beachside watering holes, but the scene in Barbados goes far beyond anything we’ve seen before. Rum shop culture runs deep and has been a vital part of life in Bajan communities for more than 300 years.

A rum shop is more than just a bar, it’s a social gathering place, a spot where neighborhood friends can join each other for a drink, a game of dominoes, tell jokes and talk politics. Liquor is not sold by the drink here, it’s sold by the bottle with mixers and a cup of ice. Don’t expect the barkeep to pour it for you either because the vibe is

intentionally kept uncomplicated and laid back. Enjoy it.

We spent an afternoon touring some of the island’s most famous and well hidden rum shops. They are all unique, colorful and filled with interesting characters that you’d swear just walked out of a Graham Greene novel. By the end of the day we had bellies full of rum, smiles wide across our faces and whole new appreciation for Bajan rum culture. It’s safe to say that we will be back for more!!" (/rumconnection.com/rum-shop-tour) Strictly Bajan Rum Shop Tours - Connecting Tourism with Tradition, Traditional Foods, Culture, Agriculture, Art, Entertainment & Locally made Products in one tour to our local village Visit Our Tour Page: https://www.facebook.com/StrictlyBajanRumShopTours/ or website: www.bajanislandtours.com To Book a tour: Call 1-246-844-7008 or Email:strictlybajanrumshoptours@gmail.com

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline