Bajan Sun Magazine June 2015 Edition 16

2015:04:01

CARIBBEAN ENTREPRENEURS

J

ulie

D

ash

Creating Her Legacy

A Necessity for Every Business..

U

CHARTERED ACCOUNTANT

nleashing the Greatness Within

Knowing & Exploring Avenues for Funding

5

Productive Morning Rituals

Ensuring Customer Satisfaction

B

e An Effective Entrepreneur

foods everyone over 40 should eat

Discover

Welcome to ROCKiT DeZigns Handcrafted Jewellery

Where you will find an exceptional variety of unique and distinctive handcrafted pieces .

Email: rockit.dezigns7@gmail.com | Facebook: ROCKiTDeZigns

BAJAN SUN ONLINE MAGAZINE

…advertise with us…

www.BajanSunOnlinecom/Magazine Email: info@bajansunonline.com Twitter:@BajanSunOnline Facebook: Bajan Sun Magazine

"Bajan Sun Online Magazine” is a publication geared towards the advancement of Small Businesses through affordable Marketing. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

JUNE 2015

Editor’s Note E

ntrepreneurs are forward thinkers. They cultivate new ideas and inspire those around them to use innovation to discover new opportunities for new products, services or intellectual solutions. Entrepreneurs show initiative that is selfmotivated based on their inner vision and drive to take action.

For businesses, having such inspiration and energy can keep fellow employees motivated and willing to meet organizational goals.

The entrepreneurial spirit can assist companies to weave together a seamless workflow between and among various

company departments. The entrepreneurial spirit also encourages self-pride and recognition for each individual’s contribution to a corporate end product. In the long run, such a spirit breathes necessary vitality into long-term organizational life-spans.

If you are considering starting an entrepreneurial business, or expanding your leadership capabilities in your current business, take a look at our advertising services. Bajan Sun Marketing is a great method of exposure and easy to incorporate into any marketing plan.

Raeann Beckles

Ph o t o C r ed i t : Steve Hernandez

Contact Us Give us a call for more information about our services and products.

Email: info@bajansunonline.com Visit us on Facebook: www.facebook.com/BaJansun

Like us on Facebook: www.facebook.com/BajanSunMagazine Follow us on Instagram: @BajanSunMagazine Follow us on Twitter: @BajanSunOnline Follow us on Flickr, Tumblr: BajanSun Magazine Pinterest: Bajan Sun Visit us on Youtube: BajanSun Magazines can be viewed on www.Issuu/BajanSun and www.Joomag BajanSunMagazine

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Norma T. Hollis America’s Leading Authentic Voice DoctorŽ Mentor, Transformational Artist ~ Visionary Advocate of the Human Spirit Fay G. Parris RN, RM, BSc Nursing Education, MEd. Administration, MSc. Nursing-Clinical Nurse Specialist (Gerontology) Nursing Instructor, BCC

Dr. Anita Davis-DeFoe Author. Thought Leader. Social Entrepreneur, Organization and Leadership Development Solutionist

Dr. Andrew Forde

Office is located in the Pine Medical Centre, Suite 3, 3rd Ave, Belleville, St Michael, Barbados.

Telephone (246) 429 5863 Email: skindeep@caribsurf.com

Denise J Charles Author of How to Have Mind Blowing Sex Without Losing Your Brain and Your Baby is Coming Now Push.

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JUNE 2015

OUR CONTRIBUTORS VOLUME 2 | ISSUE 11 | DEC 2015

Publisher The BIM

Judy Beckles

Charmaine J. Forde

HR Specialist, Advocate for Persons with Disabilities, Disability Sports Co-ordinator (Special Olympics & Paralympics)

Liberal Arts Major at Community College of Philadelphia and a Soldiers Angel volunteer

Jerome "The Trainer" Greenidge Personal Trainer, Physique Pro Fitness Consultant

Lisa White

Mariposa Reina

CPDT-KA The Dog Trainer

Writer, Poet, Performer, Teacher

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12-13

Greame Hall Nature Sanctuary

16-17

Destination Island Tours

18-19

Norma T Hollis/ Authentic Path Story

20-23

Elegance Davida

24-27

Suga Diamond’s Nail & Beauty Studio

28-30

The Yael Effect

32-35

Kings and Queens Designs

36-39

Nakita Dixon

40-42

Keldamuzik

44-45

Ferrous Vita Chambers

46-47

5 Productive Morning Rituals

48 Thought the Seed of All Things 52-55

London, Hackney Vitality Half Marathon

56-59

Men’s Physique Athlete— James Sheppard

60-61

7 out of 10 Barbadian Women Are Not Exercising

62-63

August Vacation and Your Child With Special Needs

64-65

Exploring Social Wealth Part 1

66, 67-68 70-71

Teen Acne: What Helps, What Hurts

Skin Guru: SCABIES

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JUNE 2015

72-76 The 8 Foods Everyone Over 40 Should Eat 78-81

10 Qualities Of A Great Leader

82-88

MAIN FEATURE: Julie A Dash Managing Director – Hannah Properties

90-91

Unleashing the Greatness Within

92-93

The Manufacturer’s Manual

100-101

A Necessity for Every Business - CHARTERED ACCOUNTANT

105-107

Keeping Love Alive Fresh And Kicking

109

IN THE SPOTLIGHTSonia Gooding Ifill

110-111

Be An Effective Entrepreneur

116-117

Surviving Your Puppy/Dog Class

118-119

Ensuring Customer Satisfaction

121

The First Rum

125

Caribbean Cuisine: Pelau

126-127

Knowing & Exploring Avenues for Funding

129-131

THE ART OF BARTENDING SEMINAR

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132

2015 CROP OVER EVENTS

133

Barbados Crop Over Festival

136-137 141

My Heart Whispers Poetry: Happy Father’s Day

142-145

Shades of Browne

146-151

City Creative Solutions

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JUNE 2015

A r t & Cre a t i v e D i re c t o r : F r a n kl y n Pa r r i s Editor: Ra e a n n B e c kl e s Design & Layout: F r a n kl y n Pa r r i s Graphic Designer: F r a n kl y n Pa r r i s Q u a n t a n o Pa r r i s Tr a c y G re e n i d g e Advertising Sales: Q ua nt a no Pa r r i s Ta s h a n n a Pa r r i s Photographers: Zi c o Mi l l e r Clyde Barnette Shaun Graham

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Graeme Hall Nature Sanctuary

The beautiful and tranquil SANCTUARY CAFE and Lakeside Lawn of the Sanctuary are now open to the public on a limited basis. However, there are no tours of the rest of the facility, and all Interpretive walkways, Aviaries and Exhibits remain closed to the public.

Call ahead to make sure that the Cafe and Lawn are open, as sometimes they are closed for private events.

Hours: Monday to Friday from 7:30 AM to 5:00 PM Saturday from 8:00 AM to 4:30 PM

Sunday from 9:00 AM to 4:30 PM As mentioned earlier, the Sanctuary will close during special events. The Lakeside Lawn and deck area is open for people to stop by and have a drink or a snack while overlooking the lake. A limited service Cafe is open onsite serving tea, coffee, soft drinks and snacks. As many know, the Sanctuary lawn and deck area is a tranquil and beautiful lakeside venue - it is a wonderful place to unwind from the hustle and bustle of the city.

The facility is 100% accessible to physically challenged individuals who need wheelchair access.

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JUNE 2015 History of the Graeme Hall Swamp

T

he Graeme Hall swamp was once part of a 373acre plantation estate partially owned by the Kirton family in the 1600's. Owen Graeme occupied a section of the land at this time and upon his death in 1661, his portion was left to Evan Graeme. In 1715, a George Graeme sold land to James Elliot and then later in 1722, George Graeme and Philip Kirton collaborated to sell, lease, purchase and then resell the same 105 acre parcel of land. The wife of James Elliot, widowed in 1724, sold the Elliot portion of land to George Graeme. Upon the eventual death of George Graeme, his son Alexander Graeme inherited the land. Alexander and his wife Margaret, had made provisions for the inheritance of the land and so following their death, the court redistributed the estate.

John Pollard Mayers acquired the estate, now 240 acres in size that increased following the acquisition of adjoining land owned by John Peers. However, he relinquished the land to John Cholmely Roach after a heavy debt. The chain of debt continued and the land, presently 242 acres was promised to Jacob Belgrave, a free mulatto in 1820.

Ann following her death made no provisions for the land. Between 1829 and 1842 the ownership of the land is vague.

The ownership of the land in 1842 was recorded as Thomas Perch and eventually Mr. Jones. The manager of the estate, Edwin Clarke eventually purchased the land in 1892. The sons of Edwin Clarke, George and Dudley, inherited the estate in 1931 upon the death of Edwin Clarke. Dudley purchased his brother's share and finally sold the entire site, now 289 acres in size, to the Government of Barbados in the 1960's. The Agriculture Development Corporation was responsible for the lands until the early 1970's. The land was eventually sectioned and distributed among the various ministries of the government. South Coast Development Ltd. purchased the section owned by the Greame Hall Gun Club in 1969.

To date the Government of Barbados still retains ownership of the eastern section of the Greame Hall Swamp. The western section is owned by the Greame Hall Nature Sanctuary.

Jacob Belgrave never received the land since John Roach renege on his agreements. The ensuing court battle was long and drawn out. Jacob Belgrave died in 1828 despite having offered the highest bid on the auctioned land. The matter was not settled upon his death but the court ruled in the favour of the widow of Jacob Belgrave, Elizabeth Ann, as the rightful heir of the estate. John Roach and John Mayers made great attempts to obstruct Elizabeth Ann Jacobs from inheriting the land but the transfer was sealed in 1829. Once again, Elizabeth www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

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Visit The Home Of Mount Gay

E

xplore three centuries of the History, Heritage and

proven craftsmanship of the world’s oldest rum – Mount

Technique behind the World’s Oldest Rum!

Gay Rum est. 1703.

The Mount Gay Rum Visitor Centre welcomes guests

A visit to the Mount Gay Visitor’s Centre is never

from around the world, inviting them to discover the

forgotten. No matter your choice of tour, you will

mysteries and secrets behind Barbados’ finest and most

definitely want a memento of this time and place. Our

celebrated spirit. With three tours to choose from, our

gift shop offers the full Mount Gay Rum product range

Signature Rum Tour, the interactive Cocktail Tour and

as well as a large assortment of branded gift items,

our sumptuous Bajan Buffet Lunch Tour, you can

signature clothing and local souvenirs to be shared with

experience the history of Mount Gay Rum as we take

loved ones or as a keepsake of your experience.

you on a journey of our rich heritage and the time www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

W W W. B AJ ANI S L A ND TO U R S . CO M

DESTINATION BARBADOS

T

here are many things to do in Barbados! But, we recommend embarking on an exciting Bajan Island Tour. Our tours allow you to fully explore the exotic coral island, with excellent beaches, rolling hills and many deep ridges, completed with a fascinating distribution of flora and fauna. Among the anomalies that make this island unique is the phenomenal formation of the two land masses that form this truly amazing island paradise.

Bajan Island Tours has put together a series of outdoor adventure tours that we like to call “the best of the best” – experiences that allow you to explore the wonders, feel the thrills, and surrender completely to the unparalleled grandeur of Barbados! We guarantee that each and every one of our packages will show you the “roots” of Barbados. So, come on down and experience the exhilarating, romantic, and adrenalinepumping variety of Barbados Island Tours which we offer amid this breathtaking island wonderland!

There is so much to learn about Barbados! Where do you start? This section will give you a good base of information to get a feel of the island, what we are about and where we came from. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

JUNE 2015 As of mid 2000, the population of Barbados was recorded at some 274,540. The diverse ancestry of the island attributes to its current unique cultural blend which includes Arawak Indians, British settlers, European Indentured Slaves, African Slaves and East Indians.

Overall, the people of Barbados (or Bajans as we are known) are quite friendly; so fitting in with locals will lend itself quite easily to your peace of mind.

Barbados is an island of the Lesser Antilles, 21 miles in length, as much as 14 miles in width and divided into 11 parishes. It is located at 13.4N, 15.4W. The island is situated in the western area of the North Atlantic Ocean and 100 kilometers east of the Windward Islands and the Caribbean Sea. Barbados is relatively flat with the exception of one major high point, Mount Hillaby, which measures approximately 1,115 feet or some 343 metres above sea level. The west coast of Barbados offers calm, clear water which is quite conducive to your many beach activities; while the east coast opens up beautifully to crashing waves and an environment that is more suited to sun bathing, walking, jogging, surfing and even meditation.

The Tourism Industry in Barbados is impetus for the economic development on the island as it has impacted significantly on the lives of all Barbadians. It is a very vital aspect of the economy of Barbados and it is always within our best interest to ensure that your comfort and safety is first and foremost. Despite this, we still strongly recommend you exercise caution with regards to your valuables and even frequenting certain areas.

Barbados is awash with history, the arts, nightlife, fine dining, and even luxury living. Getting around the island is a ‘breeze’ (pun intended) as options are somewhat endless when it comes to your choice of transportation.

The people of Barbados are quite helpful when it comes to giving assistance with regards to making your way around the island.

The main language of Barbados is English but bajan dialect (broken English) is widely spoken as it is almost a natural way of life. We can’t promise you that you will always be able to make complete sense of what the people of Barbados have to say; but, we recommend you give it a listen and even a try, as it will only augur well to adding a ‘sunshine feel’ to your stay on the island. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

JUNE 2015

NORMA T. HOLLIS / AUTHENTIC PATH SRORY

By Norma T. Hollis

N

orma T. Hollis has always listened to the quiet voice within and acted on it窶馬o matter what.

From her earliest childhood memories, she had a knowing that hers was a huge purpose to realize during this lifetime. At the same time, Hollis always felt misunderstood by the most influential people around her. She was born with a deeply spiritual perspective of life that was and continues to be different from most.

When she was just eight years old, Hollis, a native of Detroit, Michigan, had a cold that turned into a perforated eardrum and constant ear infections. The only remedy to the ear infections then was the topical application of what she says felt like an acid based solution. This caused traumatic pain for Hollis and led to the use of antibiotics over four decades which resulted in numerous medical problems and multiple surgeries窶馬one of which helped close the hole in her ear.

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JUNE 2015 Path, honor her childhood promise to her grandfather and keep listening to her own self-guidance system.

The idea of moving from child care professional to self -sufficient entrepreneur might have seemed like a huge leap of Faith, yet for Hollis it was a natural step and aligned with her inner voice and her grandfather’s prayer. Her first entrepreneurial venture, Speakers Etcetera, a speaker training company which she founded in 1996 and then the first ever Internet directory of black speakers called Black Speakers Online, which she launched in 2000 and expanded into a speakers bureau were, unbeknownst to Hollis, just more excellent training on the way to her authentic purpose.

Hollis became well known in the public speaking industry and is a largely sought after speaker. She is also highly regarded as a trainer of public speakers and has over 100 “protégés” around the country. Hollis also had the opportunity to personally coach and prepare Omarosa, from the hit Television show “The Apprentice,” for an independent speaking career.

Hollis’ Authenticity Assessment, which she spent 30 years developing, is often compared to the MyersBriggs personality test because it gives people a different way to look at themselves, the popularity of the assessment and its effectiveness in helping people and organizations grow.

It was ultimately the spiritual pact that she made with her maternal grandfather, a Baptist minister who prayed over her ear at age nine, that enabled the pain to subside just enough so that Hollis could lead as normal a childhood as possible. Their conversations and his prayer are what helped her see that the ear pain was an indication that there was something greater for her to “listen” to. This mystical event inspired Hollis to take the first steps on the labyrinth of her Authentic Path.

While the “voice” continued guiding her, those around her were constantly attempting to lead Hollis down safer, familiar, and more traditional roads.

Many wisdom building years later, Hollis is now totally in her element as an authenticity expert in the field of personal development. She has initiated an Authenticity MovementTM and is teaching others around the country about the largely misunderstood, yet life changing value of authenticity. To this day, her pursuit of clarity and truth continues to motivate Hollis in all of her endeavors, which in turn inspires everyone she encounters. Hollis is most often compared to Maya Angelou and Tony Robbins for her dynamic speaking style, passion, charisma, originality and depth. Not only is Hollis an excellent speaker, she is a “world class” intuitive listener as well.

Hollis actually went to college to major in interior design and when her studies required more art than she was willing to learn, the “voice” instructed her to major in early childhood education. Hollis began her first career as director of early childhood programs to champion children’s welfare-believing that this was her purpose in life. Even though she continued to excel in this field, including a position where she directed a $10 million program with 31 facilities, she left this safer career track in 1995 to return to her Authentic

Norma T. Hollis resides in Los Angeles, where she finds solace in between constant travel to major U.S. cities speaking about authenticity. She says she now “has all of the pieces to her puzzle together” and is passionately doing exactly what she is here to be doing. In addition to being an author, speaker and teacher, Hollis is a Labyrinth facilitator who has led thousands of people from around the U.S. on their own personal vision quests.

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JUNE 2015

By Raeann Beckles

A

t Elegance DAVIDA, the clients truly represent

arrangements

what the brand stands for - hard work, beauty,

Gabrielle list her greatest challenges as an entrepreneur

intelligence, elegance and sophistication! Elegance

as; the scarcity of financial security options, the

DAVIDA's Virgin Hair is for the distinguished

bureaucracy involved with procurement of such, the

fashionista and the woman who is not afraid to go for

long hours and sacrifice involved.

her goals, live her life, and look flawless at the same time.

achieved.

However, organization, a positive mindset and sacrifice is the key to success in the entrepreneurship game.

CEO and Founder, Gabrielle DAVIDA has been in operation for over a year in the Virgin Hair, Fashion and accessories industry. She has been a virgin hair lover and wearer, for close to a decade. As CEO of Elegance

DAVIDA, she accepts all orders of luxury hair, handles client consultations, marketing and delivery. She says it’s

are

a lot

of

responsibility, but

she loves

it.

Though challenging, she believes you have to learn how to organize your life around your business, remain focused on your goals, keep an active daily planner and surround yourself with positive and uplifting persons.

All entrepreneurs need that encouraging energy on the more difficult days.

Since the business is an online entity, technology plays a key role. Her main source of marketing is social media

Elegance DAVIDA is steadily becoming renowned as

allowing her to connect with the target audience in real-

Barbados' most luxurious virgin hair Boutique. With

time, receive feedback and show them products and

pristine quality and an eye for excellent hair detail, it has

services in interactive ways.

steadily accrued a reputation for flawless hair and

entrepreneur to reach the core audience swiftly and also

amazing customer service. Hair is collected from donors

allows the audience to leave feedback via calls,

across the world and delivered to Barbados. They supply

whatsapp messages, "likes", and comments.

Brazilian, Peruvian, Indian, Mongolian, Cambodian,

Gabrielle firmly believes that the top two tech tools for

Eurasian, Filipino, Malaysian, Eurasian and more rare

any business to have in the 21st century are a

textures by request.

smartphone and a laptop. The smartphone should have

The clientele of Elegance DAVIDA is currently based in

all of the current social media apps and messaging

Barbados, who benefit from friendly and reliable

services, allowing communication with customers in a

services daily, year round. Garbrielle is flexible with her

variety of interesting and informative ways. The laptop

clients' schedules ensuring that mutually comfortable

is necessary for administrative tasks.

Technology allows the

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JUNE 2015 Achievements within the business, the inaugural "Face

Everyone loves Elegance DAVIDA hair; from top

of Davida" campaign, featuring the first ever endorsed

Barbadian model Shannon Harris, Miss Junior Fitness

Caucasian extensions Face in Barbados - the lovely top

2014 Melina LeBlanc and second runner up Anke

model Shannon Harris, was a highlight the first year of

Griffith, and currently by Miss Barbados World 2014

business. The photos and accompanying video by the

Zoe Trotman, to the every-day Diva - hard-working

talented KeDrew Media team went viral on Facebook

moms,

students

and

fellow

entrepreneurs.

and Instagram. The successful campaign broke longstanding beauty barriers and cemented Elegance

“The ultimate achievement however, is the personal

DAVIDA as an upcoming bastion of supreme quality

satisfaction of her awesome customers and everyone

and exemplary service. The exclusive endorsement of

who has come into contact with our beautiful hair and

Miss Barbados World 2014 Zoe Trotman and Miss

brand. In the next five years, hopefully Elegance

Fitness Barbados 2014 Melina LebLanc purchasing the

DAVIDA will be a global beauty phenomenon,

company's hair, was another feather in the cap.

perpetually encouraging women to

be fearless,

intelligent, beautiful and sophisticated! I also wish to Hosting events such as Girlfriends Expo 2014 and

continue to achieve higher heights as an individual -

2015, the company's hair had major publicity on and

there's so much more that awaits! The key in Life is to

off the stage. Elegance DAVIDA is also the FIRST and

never stop growing and exploring. I’m excited to take

ONLY hair company in Barbados to be shown in the

the next level business-wise and Life-wise. The sky is

internationally renowned beauty magazine Elle - via

the limit and I know with God's help, the huge support

the gorgeous Ms. Barbados World 2014 Zoe Trotman!

of my customers, family and friends - I’m well on my way!”- Gabrielle DAVIDA

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JUNE 2015

SUGA DIAMOND’S NAIL & BEAUTY STUDIO

By Raeann Beckles 'Come Get Sugared'

C

osmetologist and Dermalogica Skin Therapist Keisha Aimey, is the Owner and Managing

Director of Suga Diamond's Nail and Beauty Studio.

Though she holds these titles, Keisha understands the benefit and results which can be had in partnering. As such, no better person was fitting to partner with than her identical twin sister and B.Sc. Hons - Sasha Aimey.

As Keisha shared, “Sasha consults with me at Suga Diamond's Nail and Beauty Studio and functions as

Assistant Page Administrator.”

Beauty Services which include acrylic and gel nails, sew in weaves and wigs, Remy aftercare and restoration, eyelash extensions, skin care consultation, facials, manicures and pedicures, retail beauty supplies and accessories as well as Dermalogica facial products are among the services and products offered by Suga Diamond's Nail and Beauty Studio.

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JUNE 2015

In addition to these offerings, Keisha has started her

time, energy AND money into my business and I

own indie nail polish line entitled 'Suga Diamond Nail

seldom have time for myself. Aside from that I still

Laquer', handmade and bottled by herself right here in

struggle from time to time with balancing business and

Barbados and which will be available for sale in the

motherhood. I try my best to ensure that neither of my

near future. Keisha is also in the process of starting her

'babies' are neglected and both are flourishing and

Body Care line which will include facials, manicure and

happy. Although a constant challenge, I manage with

pedicure scrubs; body polishes, and cuticle and massage

the help and support of my identical twin sister Sasha,

oils. As expected, this very ambitious and forward

our mother Pauline Aimey and my significant other.”

thinking entrepreneur will also make and package her Body Care line herself.

What is more is that, Keisha’s clients are as diverse as her offerings; as she accommodates every taste, personality and style. From teenagers and homemakers, to divas, executives, and the more mature woman, Keisha caters to them all. Oh and don’t forget every other category in between! However, despite being diverse in nature, her clients do have one common denominator and that is, they all require excellent service in a warm and welcoming environment which Keisha has unwaveringly provided and created.

When asked what some of your challenges were, Keisha shared: “I had challenges with the cost of quality nail

products.

They are pricy and as a startup business

without investors, all the income goes back into the business and you don't initially see a profit. You need to be disciplined and patient.

Another challenge I

encountered earlier was finding a suitable location, luckily a space presented itself from which I now operate.” As she shared further, it was quite clear that balance and support were key factors. She stated: “Being an entrepreneur is very time consuming. I've had

to sacrifice my social life entirely to ensure I invest my www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

JUNE 2015

More interestingly, technology has enabled Keisha to advertise her work to hundreds of potential clients who, if not for social media might not have known about Suga Diamond's Nail and Beauty Studio. Social media and the use of technology have also exposed Keisha to new techniques, trends and products, locally and internationally so that she continues to constantly improve and grow to match the demands of her clients and remain a viable competitor in the industry.

Going forward, Keisha sees her business expanding and branching off to include makeup artistry, massage therapy and remy hair supply. She also intends to brand and supply her own attire, nail equipment and hair care products.

Who knows what else Keisha has up her sleeves and may mastermind. The skies the limit!!!

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JUNE 2015

By: Raeann Beckles

T

he Yael Effect is a beauty and make-up sole-

proprietorship owned and operated by Rae Anne

Yael Victor. Having been an entrepreneur for the past three years, Rae Anne have explored and utilized various make up products to compliment her unique mixture of clients; whether brides, graduates, carnival masqueraders, theatre performers, or pregnant lady bellies. Oh yes, she gets creative on baby bumps as well!

From Mac, Sephora, to Black Opal and Maybelline, among others; Rae Anne’s clients are exposed to the products that best suit their skin type, complexion as well as products that highlights their most attractive features. More interestingly, Rae Anne and The Yael Effect brand, is available to clients whenever her services are required.

.

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JUNE 2015

But what exactly, got Rae Anne into this line of business? As Rae Anne shared, “being a stage performer I had to learn to do my own makeup and from there people started requesting my services. I grew from being the makeup artist for the girls in my band to relatives and members of my church which then extended to theatrical makeup for drama productions.”

such as Rae Anne must utilize various technological mediums to ensure that their products and services are visible, for Rae Anne, social media is where her services can be solicited and booked. Though faced with the challenge of an inconsistent or a seasonal clientele, Rae Anne, believes that via social media, she can and will generate a more consistent flow.

All Success to Rae Anne and The Yael Effect Brand!!!

But in today’s fast paced environment, entrepreneurs www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

TOP RANKING Dress

Casual

Boots

Ladies

The products are made from Top Grain Leather (100% pure leather – higher quality than genuine leather) 100% Natural Rubber soles.

The soles are water and oil resistant

products are designed to suit our climate and rugged conditions.

B AR B AD O S C O N TAC T : 1 - 2 4 6 - 2 4 5 6 6 2 9 www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

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JUNE 2015

By: Raeann Beckles

KINGS AND QUEENS DESIGNS “To be World Renown in the fashion world – that’s what I would like to achieve in the next five years”

T

By Raeann Beckles

he Journey to Fashion Designing Business – KINGS AND QUEENS DESIGNS, begun some

30 years ago when Lasani – Managing Director/ Sales and Marketing Manager

received her first sewing

machine at the age of 15. What a visionary gift given to her by her beloved late mom. As one would expect, Lasani’s creations began with ‘the easy stuff’ such as needle work, doll clothing and curtains. But, her inspiration to take it further came from her aunt/ godmother Mrs. Maria Joseph, who sewed for the neighborhood. In the years following, Lasani would continue perfecting her craft and become the owner of a Bridal Store called Dream Deliveries, where she specialized in wedding wear for men, women and children. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Today, Lasani’s line of business goes beyond fashion

undoubtedly encountered some challenges and seen

designing to include crafts, hand bags and jewellery

some victories. When asked: ‘what would you say are

making. But when it comes to clothing, Lasani caters to

some of your greatest challenges as an entrepreneur?’ –

a wide range inclusive of: Ethnic Bridal wear, lingerie,

Lasani stated that “recently the greatest challenge would

swimsuits, and casual to formal wear. What is more

be sourcing finance for projects and fashion shows. With

exciting is that there is no gender or age limit as KINGS

the economic climate as heavy as it is for most persons,

AND QUEENS DESIGNS caters to both males and

buying clothing is not so much a priority like before.”

females from babies to adults. As Lasani shared, KINGS

But being strategic as she is, Lasani has sought to treat

AND QUEENS DESIGNS are for persons daring

with these challenges by: diversifying her product range;

enough to STAND OUT!

branching out into unique clothing, bags and fabric

In word and action Lasani truly demonstrates the notion that the ‘world is her playground’ as her clients are not limited to Barbados and the Caribbean region, but stretches across Canada, U.S.A, and England. With her wide client base and years of experience, Lasani has

jewelry;

for

funerals,

graduations,

christenings,

confirmations and costumes. More interestingly, Lasani has indicated that even with these challenges, she has acquired several awards regionally, too many to mention.

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JAN 2015 For Entrepreneurs today, in order to stay relevant, and connected; Technology is a must have ‘phenomenon’. As such, Lasani candidly shared: “I am very grateful for the advent of the technological age. I have become more technologically inclined because of it. It has opened doors by reaching a wider market both locally and internationally. With advertising online, having my own

website (currently being worked on) and social media.” – when asked how has technology impacted your business.

What is more is that for Lasani, her trusty smart phone and laptop, are the technological tools that keep her in touch with clients both present and potential.

We wish Lasani all the best as she continues to soar!

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JUNE 2015

Nakita Dixon By: Deborah McCollin

H

obbies of socializing, networking, cooking and reading makes Nakita a lovely social butterfly.

But at 21 years of age Nakita Dixon had her goals written in the world of fashion, beauty and business.

Now at age 23 she has taken the opportunity to make the bold step of making her dream a reality. Last year, Nakita had her first photoshoot and though she hadn’t previously entered pageants, competitions or is signed to an agency; she is preparing herself mentally and physically for her chosen path. She exercises daily, listing squats and lunges among the exercises she does

as part of her fitness regimen. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

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JUNE 2015

Since entering the field of modelling, she has become

massage therapy to open her own spa someday in the

comfortable in her own skin - comfortable with her

near future. What is more is that she possesses a love for

flaws and more confident and sure of herself.

children which as she shared have inspired her to be a

Inspiration for this lovely young lady comes from her

mom oneday.

mom and she admits International Model Tyra Banks for

This spirited young lady has advice for upcoming

her down to earth approach and her confidence. Nakita's

models: “love yourself, accept your flaws and always be

dream however goes beyond becoming an international

yourself.�

modelling sensation. Nakita intends to study skin and

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JUNE 2015

KELDAMUZIK

By Raeann Beckles

R

ecording

artist

and

television

personality

and hosted her own reality TV series called "Diva

Keldamuzik is what the entertainment industry

TV" as a promotion vehicle for all of her releases and

has been waiting for. She is bringing the world

videos. Diva TV aired on over 25 public access

exciting content that will entertain you, as well as

stations across the San Francisco Bay Area, and

introducing a dynamic sound to her audience through

received 100,000 viewers weekly. The program

her music. Kelda is a ball full of talent, who will not

showcased the life of Keldamuzik and her weekly

be denied. Her music genre falls under Pop, R&B and

exploits through Bay Area music culture, special

Reggae. Aside from obvious reasons, Kelda plans to

features and interviews including celebrities and

set herself apart from the run-of-the-mill acts that

more. In 2009 Keldamuzik had her first taste of

come and go. Her music ability puts her on a plateau

Hollywood after having her song "Weight Up" placed

that most established artists only wish for or try to

in Sony Pictures "Please Give" starring Catherine

purchase. Her TV appearance through her talk show,

Keener and Amanda Peete, which was released in

is what most people want to view and that fans want

theaters nationwide later that year. Going forward

to learn from. With her classy looks and well spoken

Keldamuzik’s “Squash it” an anti-violence song was

voice, Kelda has defined herself as the Diva of the

also licensed in MTV’s Real World San Diego,

entertainment industry.

episode 8 and in Oxygen Channel’s, “Bad Girls

In January of 2005 Keldamuzik signed a production deal with Squad Music Group and started recording

Club”. the entire day. Once I pick them up I can’t stop.

her first album entitled "Shut Up, Listen!" that was released in summer 2005. In summer of 2006 Keldamuzik began recording her second album entitled "Diva", released in 2007. Keldamuzik created

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In 2010 Kelda released her third album "Diva TV - The

In 2012 Kelda performed and toured with R&B

Album" and her hit single "Thirsty" spent five weeks on

sensation Lloyd in Tokyo Japan for the Summer Music

Australia's Kiss FM's top 10 chart. Thinking "outside the

Festival which also featured other established recording

box" Kelda networked and created "The Bay Meets

artists. Aside from the success she had, Kelda has

Barbados Tour" where she opened for Reggae artist Kirk

recently started her own talk show entitled "Diva Talk

Brown for several shows on the island of Barbados.

Tonite", which will be hosted by Keldamuzik herself and

Later she headlined "The Bay Meet St. Maarten Tour"

will feature a panel of guests who will hold discussions

for a string of shows; all of the above doing wonders for

on

her Caribbean and International fan-base. In 2011

entertainment, pop culture, fashion, health, education,

Keldamuzik started “The Cultural Exchange Tour� in

social issues and more! Globally, Kelda hopes to gain

which she opened for Jah Cure at the Heroes Music

the attention of those nationally and internationally

Festival and appeared on Good Morning Antigua twice.

through her talk show and also through her music.

current

events

that

include

subjects

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from

JUNE 2015

Mask Road MixLivia – Mask (Official Road Mix)

Available for Download via sound cloud: https://

Produced by Noize Boyz

soundcloud.com/noizeboyz246/

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JUNE 2015

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JUNE 2015

W

atch "FERROUS" music video by Chambers. https://youtu.be/Ddpy0Q5mTgs BUY "FERROUS" NOW ON: Official Website: http://www.vitachambers.com/ iTunes: https://itunes.apple.com/ca/artist/vi...

Vita

Copyright owned by Gold Note Productions Ltd.

She wrote the lyrics and co-produced Ferrous with Anthony Baah in Toronto, Canada where she now resides. This single release follows her latest singles Tell Me -- https://youtu.be/9FpB3DAfxLg -- and Kings Of Love -- https://youtu.be/jAIcYVzFjd0. Her EP entitled "Stories Told" and all of her single releases are available at www.vitachambers.com.

"Ferrous" music video was directed by Vita Chambers and Aaron Dean, filmed in beautiful Barbados. The spirit of the song lyrically and in production was created to express Vita's love and happiness growing up in Barbados until she was 16 years old.

Follow Vita Chambers: Official Website - http://www.vitachambers.com Facebook - https://www.facebook.com/vitachambers Twitter: @VitaChambers Instagram: @VitaChambers

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5 PRODUCTIVE MORNING RITUALS

M

ost of us work long hours: 40, 50 or even 60 hours each week. But chances are, given dis-

tractions like online entertainment, office snacking habits and ill-designed time management, we're only churning out high-quality work a portion of each day.

Here are five practical steps to incorporate into any morning routine to optimize your time at the office and maintain productivity all day long:

7 MINUTES OF EXERCISE: Yep, not 10. Just seven! Why? It's short enough that it won't impact the rest of your morning routine and long enough to shake off any residual sluggishness from the night before - including that extra glass of wine.

There are endless fitness routines to turn to, but the one I like best is called the 7 Minute Workout (and yes, there's an app for that). In just seven minutes, it works

all major muscle groups with 12 total exercises.

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JUNE 2015

START YOUR DAY OUT GREEN:

hack are far more likely to deliver tasks on time.

Sure, we've all been told that breakfast is the most

It's simple: For each of the big things on your list, block

important meal of the day, and it's pretty easy to reach for

off the amount of time on your calendar that you estimate

a bagel, bowl of cereal, egg sandwich or cup of yogurt to

the task might take - and then add 33% more time just to

get your metabolism going.

be sure.

While all of these options are fine choices once in a while,

If a project is multi-day or has dependencies, break it up

you'll be shocked at the morning lift you can get from a

into digestible chunks. Use one block to plan and a second

green smoothie. And, healthy juicing requires less time in

or third block to accomplish.

the morning than toasting a bagel and slathering it with low fat cream cheese.

This simple method will help hold you be accountable and immediately help you refocus on the tasks you've

I go quick and easy, blending (for about a minute): one

prioritized when you do get distracted. Too often, we let

apple, one banana, one orange, a handful of spinach, half

one distraction steamroll an entire morning - now you

of a cucumber, any juice or coconut water on hand, a few

don't have to let that client email derail you from your

cubes of ice and some flax seed. It's cheap, easy and

winning plan for the day.

energizing.

POWER UP AFTER LUNCH:

PICK 3 WINS FOR THE DAY:

Take the 15 minutes right after lunch to refocus on the day

While you're waiting for that smoothie to blend, get ahead

- a kind of professional meditation. Get away from your

of the evening's conversation with your significant other --

computer, turn it off, go sit in a conference room and

you know, the one that starts, "How was your day?"

determine what you have on tap for the rest of the day.

Decide on the three things that you'd like to accomplish in

Think about how the list you set in the morning is shaping

the next 12 hours in order for you to feel like the day was a

up. Are you ahead of schedule? Behind schedule? You'll

success. Sure, not every day will be an epic win, but

find that these 15 minutes help you identify how you got

strategizing in this way will help to move the ball forward.

derailed, what's causing you distractions and help you to

BLOCK YOUR CALENDAR TO ACHIEVE WINS: One of the most common mistakes people make at the office is not turning to-do lists into time-bound, effective project lists. I've found that people who have mastered this

rediscover a rhythm to be productive all day long.

Give this simple formula a try for a week and I think you'll be pleased with the results. Here's to a more productive 2015!

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Thought the seed of all things

By Dr Adrian Daisley

O

ur thoughts are the foundations of our creations. It is as simple as that. Thought, word and deed. First thought.

Low-energy thoughts are not as effective as high-energy thoughts that are charged with emotion but they are still creative on some level of the life process.

So it would behoove you to monitor your thoughts and see what you have been thinking because remember this.

All thought is creative. All thought. Every thought that goes through your head is creative.

Remember, it's all a process and processes go in cycles, so play at keeping your thoughts in alignment with your overall idea of where you want to go and who you want to be. Then speak the words that bring those desires from the interior world of your thoughts to the exterior world of physicality.

is

If you don't put any emotion into a thought or don't pursue a thought, it will not be creative at a high level in your immediate reality but it will always add impetus to the collective thought of the universe. So if you have thought something, then the vibration of that thought will cling to similar thoughts in the collective.

Thought, word and deed. Thoughts create at one level.

They are not as powerful as words and words are not as powerful as the deeds, or actions, which ultimately manifest our thoughts into our reality.

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JAN 2015

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JUNE 2015

Physique Pro Fitness By: Jerome "The Trainer" Greenidge

P

hysique Pro Fitness Consultancy (PPFC) is a per sonal training business which was established in the year 1999 and caters to everyone from the professional person to the average housewife. Since the demand for this type of business is high Trainer - Jerome Greenidge sought to differentiate himself from all the other trainers plying their trade. As such, Jerome committed himself to studying the most popular training concepts and testing them on his clients to determine which ones worked most effectively.

After a couple years of combining concepts and experimenting, Jerome created his own training style which can be modified to fit any body type. Most of his clients see him on average two or three times a week at their home or office, as his business goes where ever the client is interested in being trained. Needless to say, most of Jerome’s clients train at home. Given his passion to share knowledge, Jerome educates his clients on not only proper nutrition but how to train on their own with minimum equipment, which is always a hit as his clients wouldn't have to further expense themselves.

The service Jerome and by extension PPCF offers covers everything from when to train, target setting and constant assessments to see what works and what is not working.

Over the years Jerome have found that consistency is the main reason people stop training. In response to this, Jerome has devised a strategy which works and works well. The workouts in this strategy take no longer than 5 to 8 minutes, with minimum equipment requirement. What is more is that, the results from this method have been nothing short of outstanding and Jerome’s clients love it.

Short intense workouts work great especially when combined with adequate nutrition. More importantly, this method has been such a hit that his clients have encouraged him to do a fitness app which is called the ‘8 Min Burn’, carded to be released August 2014.

All in all Jerome ensures that his clients are happy and see results quickly. In his words “it doesn't matter if my clients are vacationing in France or staying in a beach house on the east coast. If they or the general population want a workout or tips on everything from how to acquire muscle, lose weight or get stronger, they can do so by visiting this facebook link: http://www.facebook.com/ provenphysique.”

Jerome is looking forward to hearing from you soon so that he can help you achieve your best ‘bod’ ever!

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ACHIEVING YOUR FITNESS GOALS JUST GOT EASIER

Do you want to lose weight?

Do you want to feel more energized?

I will train you in your gym, apartment, or home.

For $45-$55 Bds per training session - I will coach you on proper technique and give you the right type of nutritional counselling to make sure you reach your goals.

I'm here to help you look better than ever and feel your greatest.

Have you been working towards your goals with little to no success?

Tel: 246 830 3893

Contact me today and take a step in the right direction.

LONDON, HACKNEY VITALITY HALF MARATHON

By Raeann Beckles

H

ugh Williams is at it again! Oh and like he traditionally does; this is a family affair as Father (Hugh) and Son (Darren) made their way to the LONDON, HACKNEY VITALITY HALF MARATHON, which took place in May 2015. The games saw the influx of over 13,000 international participants,

among which was this Father and Son duo. At 56 years old Hugh continues to inspire and achieve as both, Hugh and Darren placed within the 1st, 1,300 runners. Locally, Hugh have participated in the Run Barbados competition and recently on May 31st 2015, he participated in the Athletic Association of Barbados Half Marathon.

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JUNE 2015

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JUNE 2015

To

date

both

father

and

son

have

participated in marathons in Barcelona, Rome, UK and Amsterdam; where Hugh’s 16 year old grandson, Deneshan also ran.

Among Hugh’s many achievements and accomplishments he is the proud father of

two (Darren and Imran) and a grandfather of six. He is also the owner of Aswan Fitness Inc., specializing in rehabilitation in health and fitness and is the manager of the Curvy Revolution Plus Size and Associate Model Agency. #KeepOnSoaringHugh #KeepOnRunning

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Men’s Physique Athlete

James Sheppard T

o become a local and international symbol of fitness and entrepreneurial vigour that many others can aspire towards emulating.; is the vision Men’s Physique Athlete, James Sheppard has for himself. Having been training for the past six years James do a variety of training types including; boot camps, gym training, shuttle runs and burpees on the beach. Regardless of the type he gives it his all!

By Raeann Beckles

Throughout the years, James has adhered to a stringent training regime which includes five days a week in the gym and a daily serving of cardio as he calls it. What is more is that, given his passion for his chosen field he hardly ever turns down an extra session in the gym should someone want to train with him. As it relates to dieting, James candidly shared: “My diet is often in a state of flux depending on what my goals for my physique are at the time. But generally, I consume healthy servings of well balanced meals containing limited carbohydrates, copious amounts of vegetables and proteins. Though I do love cashew and almond butter....passionately!” www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

JUNE 2015

PHOTO BY: ROBERT HINDS

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JUNE 2015

James Sheppard As a male competitor, James have had his share of achievements and challenges within his short career. Of note he has secured second place at the recently concluded Nationals Men’s Physique competition. A very pleasing performance given

the level of work he’s put into preparing for that competition. James also participated in the Bridgetown Men’s Physique competition.

Achievements and opportunities that he is grateful to have been part of and acquired. But like a two edged sword, with the achievements there are challenges and James has identified his greatest challenges as; accruing willing and able sponsors in the region. He shared: “The sport of bodybuilding would and could gain quite a lofty status in the country and the region if corporate Barbados did more to support its athletes.”

When asked: ‘What motivated you to get into Bodybuilding & Fitness?’ James freely shared: “My motivation was to take my level of fitness and understanding of the sport from weekend warrior to elite athlete and I saw competition as the perfect sedgeway to do just that”. Going forward, James would ultimately like to own his own gym and subsequently an entire line of gyms; regionally and if possible internationally as well!

We wish James the very best as he continues to pursue his passion!

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7 OUT OF 10 BARBADIAN OMEN ARE NOT EXERCISING

by Jerome Greenidge

I

want to devote this article to showing you that there are ways to trim your mid-section and lose

weight easier than you think. This technique works and will continue to work no matter what new systems and gimmicks arise. You simply must first know what the different kinds of carbs are and how the body reacts to each of them. Now the obvious

foods that are high in sugar are mostly your processed food made by man in some factory and they range from doughnuts to your breads and special pastas. I must say though that they are special pastas now made from spinach and vegetables which are great for the body and taste great as well. Knowing how to eat carbs strategically is the key and enough activity to burn the sugar in the blood stream so it doesn't get stored as fat.

I keep writing about this because people keep asking about it and once people get it they don't have to worry about gaining weight in all the wrong places again. If you are planning to eat junk food that is food without much nutritional value then you can do any activity that raises your core temperature and causes a light sweat. An example of an activity that can cause a high temperature is burpees, jumping jacks, jumpers, vertical jumps or you can simply ask me a question on Facebook. Let’s say you are planning a high carb evening and you know for a fact that you will be consuming this food, do at least 25 burpees an hour and a half before or 50 jumpers as an example. After you have eaten the food you can have a monster workout of a variety of bodyweight or dumbbell workout so that your body has no choice but to burn those calories as fuel.

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JUNE 2015

If you have any questions on the type of exercises

genetically blessed people can get this done.

and any information on food and portion sizes

So to conclude this article, you need to move before

contact me on Facebook at "Provenphysique".

and after to safeguard yourself from storing fat and

People have also been asking: “What if you don’t

if you don't want to move, a lot more attention will

want to move or exercise?” My answer is, you have

have to be paid to nutrition. However, eventually

to focus on nutrition and portion sizes much more.

you might still gain if you are consuming the same

Unfortunately if you are overweight to begin with

amount of food you did in your twenties. With the

then in order to lose that weight and fast, attention

loss of muscle mass in your latter years you will

will have to be given to activity in order to build

have to look at weight resistant workouts to aid in

lean muscle and force the body to burn calories.

burning more calories.

The person who is already in the correct weight class might be able to get away with no activity but after the age of thirty and the metabolic rate drops as a result of muscle loss, weight gain might occur in 70 percent of people who don’t move. Only a few

For more info on these and more techniques contact Jerome at 1-246-239-7184 or go to my facebook page

"provenphysique".

Email

jeromegreenidge@hotmail.com

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:

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JUNE 2015

AUGUST VACATION AND YOUR CHILD WITH SPECIAL NEEDS

J

uly/August vacation is usually a time when parents can let schedules go and relax. The arrival of this vacation is exciting, but it also comes with a sense of dread, significant stress and anxiety. It means a change in routine, excruciating amounts of down time, travel, visiting family and friends, outdoor outings, barbecues, too much noise, too much food etc. etc.

Here are some coping mechanisms and ways to use this vacation as a learning opportunity for your child with special needs. I hope these are helpful to you!

Set and Stick to A Schedule and Keep Routines in Place Taking a few minutes to plan out the day or week can be the secret to a successful vacation. Whenever possible, maintain as much routine as possible. For example, keep consistent bedtimes and wake up times even when there is no school, and also try to keep similar limits set during school Keep up the Learning Learning does not have to stop just because school is out. This is a great opportunity to incorporate authentic learning experiences. Additionally, it is important to build time into your child’s daily or weekly schedule to research experiment and investigate a topic that interests your child. Choose activities that play to your child’s strengths not just their preferences.

By Judy Beckles

teachers and therapists for activities that you can do with your child over the holidays. This can help you establish a routine and can also help you see and understand, first hand, what your child has been working on and whether they can generalize skills.

Try to Schedule Help If possible try to schedule extra help to assist you during the vacation time. You can seek out special education teacher aides or assistants that work for a school district and are also on vacation. This help can also take the form of a “mother’s helper” someone to come along with you to activities and gatherings. I understand that many parents feel very guilty about this, but it is usually preferable to your child to not be put in a situation that would be overwhelming or difficult for them.

Keep Expectations Reasonable Try not to get frustrated if the occasions do not go as planned. Additionally, instead of setting many goals for your child with special needs set one goal or family project that you can all work on together.

Set up Play Groups and/or Social Skill Groups It can be a great time to get involved with other families who have children with special needs. This can also be a good networking opportunity for parents.

Get Activities from School Personnel Before the school year ends, it is a good idea to ask

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Exploring Social Wealth Part 1

By Cruz Wellness Society

W

hen we look at this society that we live in, there

cannot expect to function well as a country, if as

are emerging trends which should worry us all.

individuals the majority of us undervalue the importance

We see young children ending their own lives, young

of our personal development and the role we play in

mothers taking out their frustrations on their children

creating an empowered, successful society.

(WHO,Unicef). We see women and men enduring varying levels of emotional, mental and physical abuse.

We see a block culture precipitating lewdness and violence, and a generation of wayward, uncontrollable children with no discipline or sense of self-worth. hese trends are just some of the symptoms plaguing the Barbadian society. Symptoms of a lack of social wealth, caused primarily from under-developed psyches. We

Before we can understand why our actions matter, we must first understand the concept of social wealth.

Social wealth can be defined as the combined value individuals add to the world around them through their social interactions. It is a principle which requires us to understand that as an individual, our every outward action has an effect on everything and everyone around

us.

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JUNE 2015 Life is in fact a combination of the people we spend

which of course only makes the feelings of isolation

most of our time around and our interactions and

worse, creating a cycle of destructive behaviours.

collaborations. The English poet John Donne accurately stated “no man is an island”. Everything we accomplish in life is with or through people; from the doctor and nurses at our birth, our parents as we take our first steps and even our families at our side as we die. If life is defined

by

our

groupings,

interactions

and

collaborations, the current degradation of our society would be understandable, considering the isolative impact of modern technology and social pressure for conformity. We are overly reliant on technology which has created a society in which real relationships and people are substituted with transient, superficial, virtual

It is therefore easy to see how a society filled with these individuals leads to a condition of low social wealth. If individuals persist in an isolated state it is unlikely that they will be able to add anything of significant value to the world around them. It is easier to understand why our society is plagued with violence, slothfulness and

lewdness. What’s worse is the generational range of this phenomenon. We have a society where many of these individuals are parents, and if there is no change now this condition will become a generational curse on our society.

ones. We have individuals who measure their presence

Luckily, if you are one of these individuals and you’re

and self-worth by the number of “likes” or “retweets”

tired of spending so much time alone, frustrated and

they amass, people who would rather text than talk. We

unfulfilled, there is still hope. We can all do our part to

have persons who when even in real groupings adopt a

rebuild the social wealth of our nation if we simply

“drone” mentality, simply conforming to the common

focus on our personal development and influencing the

trend whether constructive or destructive. This isolation

personal development of others. We can learn how to

compromises our success, happiness, love and passion.

overcome obstacles and our pasts, creating and

Isolated persons have trouble with self-expression, are more emotionally sensitive even though appearing withdrawn and even in some cases extreme in their reactions. This isolation severely inhibits their social

influencing positive behavioural changes. We can see our true self-worth in the impact we make in turning the world into a better place; we can find true lasting happiness and prosperity in life.

skills and emotional stability. However, it is these same

The greatest thing about taking the path of personal

skills that determine our likeability, and ability to lead,

development is that it doesn’t matter our educational or

persuade, influence, attract, connect with, and make a

economic background, appearance or intelligence. You

difference in the lives of others. Isolated persons often

can always take a step towards being a better you; the

become aware of their isolation, which most often

only task is to be a better you today than you were

manifests as an insatiable longing to feel a sense of

yesterday. In future installments of this series of articles,

belonging. Many, unable to comprehend the cause of

we will explore the principles of personal development

these feelings feel lost and hopeless, leading them to

as well as how social wealth economic indicators

further disengage or rely on alcohol and drugs to cope,

(SWEIs) relate the nation’s overall social wealth to its economic success.

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JUNE 2015

TEEN ACNE: WHAT HELPS, WHAT HURTS

B

lemishes or pimples often appear on your face, neck, chest, back, and shoulders, where skin has the greatest amount of oil glands. Few of us are immune to breakouts, but treatments can minimize outbreaks. For a clear complexion, view the slides ahead to see some surprising dos and don'ts.

"noncomedogenic." Apply the soap and wash with your fingertips. Washcloths, mesh sponges, or other products may be too abrasive and can irritate the skin and cause breakouts. Some washes for acne skin contain ingredients recommended by dermatologists, such as benzoyl peroxide and salicylic acid.

Frequent and vigorous washing can irritate your skin and make acne worse. So can grainy scrubs or soaps with harsh chemicals. Instead, wash acne-prone areas twice daily with a mild cleanser and warm water to minimize irritation.

Don't Avoid Favorite Foods

Do Go Oil-Free When You Wash Oil-free soaps or washes won’t clog your pores or cause blackheads, acne, and whiteheads. Choose products that are labeled "oil free," "nonacnegenic," or

It's a myth that oily foods or chocolate directly causes pimples. Acne occurs when pores are blocked by oils, skin cells, and normal bacteria, causing inflammation.

But if certain foods seem to cause you to break out, try to avoid them. But you don't need to shun pizza or chocolate for clear skin.

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Distributed by:

Don't Use Heavy Cosmetics Avoid oil-based cosmetics. How can you tell? Follow this simple guideline: Creamy foundation or blush gen-

erally can clog pores. Mineral-based cosmetics, which are light and powdery, may be less likely to do so.

Do Use an Oil-Free Foundation If you wear makeup, use an oil-free foundation. Also, no matter how tired you are, wash your makeup off before bed.

Don't Sunbathe or Tan It's a myth that tanning clears up your skin. It's a fact that UV rays put you at risk for skin cancer, premature aging, and wrinkles. Don't lie in the sun or use a tanning booth. Also, some commonly prescribed acne medications, including retinoids that go on your skin, can make you more sensitive to damage from UV rays.

Do Use Oil-Free Sunscreen Wear an oil-free sunscreen or moisturizer with a sun protection factor (SPF) of 30 or higher that says "broadspectrum" on the label, which means it protects against ultraviolet A (UVA) and ultraviolet B (UVB) rays. Look for products labeled "noncomedogenic," which means it won't clog your pores. Reapply every two hours.

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Don't Use Greasy Hair Products

Do Apply Cream With Applicators

Using too much product such as pomades or gels can clog your pores when your hair brushes against your face. If you have oily hair, shampoo daily. Shield your face when applying any sprays or gels to your hair.

Use cotton balls, cotton swabs, or clean applicators when applying creams or makeup to your skin. Don't reuse an old makeup sponge; replace it. If you use your hands, clean them first and only use your fingertips. Also, clean your skin before you put on makeup.

Do Keep Hair Off Your Face Pull long hair back when you sleep so it doesn't aggravate your skin. Try to keep your hair away from your face during the day as well. Remember, hair contains oils that can block pores and cause breakouts, even if you don't use hair products.

Don't Touch Your Face Avoid touching or rubbing your face since this can make acne worse. Also, don't lean your face on your hands and try to keep your cell phone from touching your face. Our hands and phones may carry oils and germs that can irritate blemishes. Sweat can also make acne worse. After sweating, gently wash your skin.

Do Use Oil-Free Moisturizer Healthy skin is moist. Choose an oil-free moisturizer that says "noncomedogenic" on the label. This means it won't clog your pores. You may hesitate to apply moisturizer to acne-prone skin, but a good moisturizer may help calm irritated skin and keep acne at bay.

Don't Pop Your Pimples Squeezing pimples or blemishes just creates more problems. Resist the temptation. It will only delay healing and make scars more likely. Squeezing pimples may also push infected material into the skin, where it can cause additional inflammation and scarring.

JUNE 2015 Do Use Acne Medicine as Directed There’s no quick fix for acne. Medicines don't work overnight. Many treatments take weeks of daily use before your skin improves. Some acne may take up to six months to clear up. Afterward, basic skin care -- bathing daily and washing your face and hands with mild soap -- may not be enough. You may need to keep using acne medicine even when your skin clears. Follow your doctor’s directions. Too much medicine can irritate skin, but too little is not effective.

Look Into All Acne Treatments Don't just live with acne, blackheads, and blemishes. If your current treatments don't seem to be working, see your doctor or dermatologist to discuss other treatments. There are many types of medicines to help clear your skin.

Some are available with a doctor's prescription

SKIN GURU SCABIES

By Dr. Andrew Forde

A

n intensely itchy, contagious eruption caused by

immune response causes the itchy rash which later

the mite Sarcoptes scabiei that burrows into the

develops.

skin. Scabies is transmitted by prolonged physical and intimate contact between individuals. Infants and small children are at risk due to their physical play and the tendency to be lifted and held by adults for long periods.

Itching occurs predominantly at night or when clothes are removed. The most common itchy areas are between the fingers, elbows, nipples, armpits, buttocks and the genitals. There can be great variety in the

rash

which

results

but

scabies

is

often

Once in the skin the mites reproduce and increase

misdiagnosed as eczema or an allergic reaction by

their numbers. These mites take 10-14 days to become

doctors.

adults and continue their reproductive cycle. An

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JUNE 2015

Small bumps (papules), pustules, blisters, larger bumps

In infants under two the scalp is also treated. A repeat

(nodules), crusting and scratch marks (excoriations) are

treatment in seven days is advisable.

components of the rash, which can become widespread.

Nodules on the penis or scrotum in a male, is diagnostic of scabies. Your Dermatologist will look for burrows, which are dry curvilinear tracks containing mites.

All of the contacts of an infected individual should be treated,

preferably

simultaneously.

All

sheets,

pillowcases and clothing should be washed in hot water after treatment. Scabies in very prevalent in Barbados

Scabicides are chemical insecticides used to treat

and should be considered when there is itching within

scabies. Examples are gamma benzene hexachloride,

the family.

benzyl benzoate and permethrin. They are applied from the neck down all over the body and left for 12-24hours.

Scabies, known as the seven-year itch, is a contagious skin infestation. When first infected, usually two to six weeks are required before symptoms occur

Scabies is a contagious skin condition caused by tiny mites that burrow into the skin. The main symptom of scabies is intense itching

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THE 8 FOODS EVERYONE OVER 40 SHOULD EAT cardiovascular

disease

and

diabetes

becomes a concern – lead an unhealthy lifestyle and your cholesterol levels and blood pressure will rise. The good news is there are foods proven to fight these concerns. Here are the items I would advise everyone over 40 to stock up on.

OATS Top grain: Oats help reduce cholesterol WHY? Oats

contain

beta-glucans,

a

soluble fibre that can help lower the unwanted form of cholesterol, low-density

lipoprotein (LDL). Avenanthramides – antioxidants unique to oats – protect against atherosclerosis (the build-up of plaque on artery walls), so giving oats an advantage over other grains.

Oats help reduce cholesterol

W

THE EVIDENCE: Researchers conclude that e can afford to be a little cavalier with our

eating just 3g of oats daily is enough to reduce total

diets when we are young. But once we reach

cholesterol by five to ten per cent.

40 – as Hollywood actor Jude Law will later this year – the way our bodies cope with everything we eat begins to change.

It is estimated that the risk of developing heart disease drops by two per cent for every one per cent reduction in total cholesterol.

Studies suggest that the amount of energy burnt while resting begins to drop by the age of 30, and by a further seven per cent with every subsequent decade, so if you

This is a must for the 50-plus group, as it is in this decade that heart-disease risk shoots up.

continue eating as you did in your 20s, you’ll start

HOW TO EAT: Either as porridge or by adding a

putting on weight.

heaped tablespoon to plain yogurt.

From our fourth decade onwards, the risk of www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

JUNE 2015

Wonder foods: Almonds could help stave off diabetes and cherries help combat gout and arthritis

CHERRIES

ALMONDS

WHY? Cherries are useful in combating several conditions common in middle age, including gout and arthritis. They are a rich source of the antioxidant anthocyanin.

WHY? Benefits range from improved blood-sugar levels to reducing cholesterol.

THE EVIDENCE: Gout, which affects mainly men, is linked to raised levels of uric acid, forming crystals within the small joints. In a trial, researchers gave healthy participants 200g of cherries at breakfast.

They noted that the rate at which uric acid was excreted increased by 60 per cent.

HOW TO EAT: Eat a dozen cherries or drink a glass of unsweetened juice three or four times a week. Eat fresh with yogurt or seeds to ensure absorption of the beneficial vitamins.

THE EVIDENCE: A study revealed that 20 adults eating 60g of almonds daily for four weeks showed a nine per cent reduction in blood-sugar, suggesting almonds could offer protection against cardiovascular disease and diabetes.

Another study took 22 adults and replaced about a third of their usual sources of fat with almonds. After six weeks they noted a six per cent reduction in ‘bad’ LDL cholesterol, while their ‘good’ HDL cholesterol increased by six per cent.

HOW TO EAT: Choose plain varieties as excess salt can lead to raised blood pressure.

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OILY FISH

THE EVIDENCE: In a study, 42 post-menopausal

WHY? Omega 3 fats in these fish can help lower

women over the age of 50 were given three 30g

heart rate and blood pressure, and reduce the risk of

servings of soy beans daily.

irregular heartbeat (arrhythmia).

Beans for bones: Soy-rich beans should be consumed two-three times a week to improve bone density

THE EVIDENCE: The best sources of omega 3 fats

After 12 weeks it was noted that high-density

are salmon, mackerel, tuna, sardines and herring. A

lipoprotein (HDL), the good type of cholesterol, had

trial found that women who ate oily fish on a regular

increased by 3.7 per cent while total cholesterol had

basis experienced the lowest incidence of strokes.

reduced by 5.5 per cent.

Fish must be eaten at least four times a week for

Levels of the protein osteocalcin also increased in the

optimal benefits.

blood, benefiting bone density.

HOW TO EAT: Omega 3 fats are sensitive to high

HOW TO EAT: Consume fresh edamame beans or

temperatures, so cook on a low heat or steam lightly.

soy beans in cans.

Eating raw fish such as sashimi will protect the

They should be eaten twice or three times a week.

beneficial fats.

Soy can influence hormone levels and over-

Omega 3: Herring, salmon, mackerel, tuna and

consumption is not recommended for pre-menopausal

sardines are recommended sources of Omega 3

women

without

the

advice

of

an

SOY

endocrinologist.

WHY? Isoflavones in soy beans have been linked to

In men, the isoflavones

lowering cholesterol, increasing bone density in post-

can have a mild effect on

menopausal women and improving male fertility.

testosterone.

PHOTO BY: SIGNATURE IMAGERY

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JUNE 2015 TOMATOES WHY? Tomatoes are an excellent source of the antioxidant lycopene. They offer a degree of protection against the formation and spread of cancer cells

as

well

as

protecting

arteries

from

atherosclerosis.

THE EVIDENCE: Research has shown that drinking 150ml of tomato juice after 20 minutes of exercise

offers protection against prostate, lung and stomach cancers and heart disease.

HOW TO EAT: Lycopene is more easily absorbed by the body when the sources are cooked, so cooked tomato, in its many forms, is the most convenient way to benefit from lycopene. Look for juice, passata, puree or sauce (fresh, not sweetened).

WHY? Full-fat milk can help combat the reduction in WHOLE MILK

muscle mass associated with getting older, especially after the age of 50.

THE EVIDENCE: A 2006 study found that drinking full-fat milk after exercise helped ensure that muscle mass was enhanced.

Whole milk contains 118mg of calcium per 100ml, which is essential for bone health as well as assisting blood-clotting.

The daily recommended intake of calcium is about 1,000mg for men and 1,200mg for women. Eating green vegetables, nuts and seeds in addition to whole milk is an effective way to achieve this.

HOW TO EAT: Whole milk can be added to porridge, cereals, tea, coffee and smoothies. Get professional advice before taking a calcium supplement – for example, taking too much can increase prostate cancer risk in men. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

JUNE 2015 common cold. As a skinless chicken breast contains only 1g of saturated fat, it is a useful alternative to red meat.

HOW TO EAT: Cut the fat content by removing the skin (breast is 17 per cent fat with skin on, and about two per cent without). The leg, even with the skin off, contains six per cent fat.

Protection: Tomatoes have been proven effective in staving off cancer if consumed after exercise

CHICKEN

WHY? This is a great source of protein – one 200g skinless breast provides 60g. Helps contribute to effective weight-management and muscle-building.

THE EVIDENCE: A study in 2010 revealed that a ‘moderate

increase

in

protein’

resulted

in

maintenance of weight loss compared with highercarbohydrate diets.

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JUNE 2015

10 QUALITIES OF A GREAT LEADER H

aving a great idea, and assembling a team to bring that concept to life is the first step in creating a successful business venture. While finding a new and unique idea is rare enough; the ability to successfully execute this idea is what separates the dreamers from the entrepreneurs. However you see yourself, whatever your age may be, as soon as you make that exciting first hire, you have taken the first steps in becoming a powerful leader. When money is tight, stress levels are high, and the visions of instant success don’t happen like you thought. It’s easy to let those emotions get to you, and thereby your team. Take a breath, calm yourself down, and remind yourself of the leader you are and would like to become. Here are some key qualities that every good leader should possess, and learn to emphasize.

Honesty Whatever ethical plane you hold yourself to, when you are responsible for a team of people, it’s important to raise the bar even higher. Your business and its employees are a reflection of yourself, and if you make honest and ethical behavior a key value, your team will follow suit.

Promote a healthy interoffice lifestyle, and encourage your team to live up to these standards. By emphasizing these standards, and displaying them yourself, you will hopefully influence the office environment into a friendly and helpful workspace.

Ability to Delegate Finessing your brand vision is essential to creating an organized and efficient business, but if you don’t learn to trust your team with that vision, you might never progress to the next stage. It’s important to remember that trusting your team with your idea is a sign of strength, not weakness. Delegating tasks to the

appropriate departments is one of the most important skills you can develop as your business grows. The emails and tasks will begin to pile up, and the more you stretch yourself thin, the lower the quality of your work will become, and the less you will produce.

The key to delegation is identifying the strengths of your team, and capitalizing on them. Find out what each team member enjoys doing most. Chances are if they find that task more enjoyable, they will likely put more thought and effort behind it. This will not only prove to your team that you trust and believe in them, but will also free up your time to focus on the higher level tasks, that should not be delegated. It’s a fine balance, but one that will have a huge impact on the productivity of your business.

Communication Knowing what you want accomplished may seem clear in your head, but if you try to explain it to someone else and are met with a blank expression, you know there is a problem. If this has been your experience, then you may want to focus on honing your communication skills.

Being able to clearly and succinctly describe what you want done is extremely important. If you can’t relate your vision to your team, you won’t all be working towards the same goal.

Training new members and creating a productive work environment all depend on healthy lines of communication. Whether that stems from an open door policy to your office, or making it a point to talk to your staff on a daily basis, making yourself available to discuss interoffice issues is vital. Your team will learn to trust and depend on you, and will be less hesitant to work harder.

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JUNE 2015 Sense of Humor If your website crashes, you lose that major client, or your funding dries up, guiding your team through the process without panicking is as challenging as it is important. Morale is linked to productivity, and it’s your job as the team leader to instill a positive energy.

That’s where your sense of humor will finally pay off.

Encourage your team to laugh at the mistakes instead of crying. If you are constantly learning to find the humor in the struggles, your work environment will become a happy and healthy space, where your employees look forward to working in, rather than dreading it. Make it a point to crack jokes with your team and encourage personal discussions of weekend plans and trips. It’s these short breaks from the task at hand that help keep productivity levels high and morale even higher.

show your commitment not only to the work at hand, but also to your promises. If you pledged to host a holiday party, or uphold summer Fridays, keep your word. You want to create a reputation for not just working hard, but also be known as a fair leader. Once you have gained the respect of your team, they are more likely to deliver the peak amount of quality work possible.

Positive Attitude You want to keep your team motivated towards the continued success of the company, and keep the energy levels up. Whether that means providing snacks, coffee, relationship advice, or even just an occasional beer in the office, remember that everyone on your team is a person. Keep the office mood a fine balance between productivity and playfulness.

Confidence There may be days where the future of your brand is worrisome and things aren’t going according to plan.

This is true with any business, large or small, and the most important thing is not to panic. Part of your job as a leader is to put out fires and maintain the team morale. Keep up your confidence level, and assure everyone that setbacks are natural and the important thing is to focus on the larger goal. As the leader, by staying calm and confident, you will help keep the team feeling the same. Remember, your team will take cues from you, so if you exude a level of calm damage control, your team will pick up on that feeling. The key objective is to keep everyone working and moving ahead.

English: Think positive!

If your team is feeling happy and upbeat, chances are they won’t mind staying that extra hour to finish a report, or devoting their best work to the brand.

Commitment If you expect your team to work hard and produce quality content, you’re going to need to lead by example. There is no greater motivation than seeing the boss down in the trenches working alongside everyone else, showing that hard work is being done on every level. By proving your commitment to the brand and your role, you will not only earn the respect of your team, but will also instill that same hardworking energy among your staff. It’s important to

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Creativity Some decisions will not always be so clear-cut. You may be forced at times to deviate from your set course and make an on the fly decision. This is where your creativity will prove to be vital. It is during these critical situations that your team will look to you for guidance and you may be forced to make a quick decision. As a leader, it’s important to learn to think outside the box and to choose which of two bad choices the best option is.

Don’t immediately choose the first or easiest possibility; sometimes it’s best to give these issues some thought, and even turn to your team for guidance. By utilizing all possible options before making a rash decision, you can typically reach the end conclusion you were aiming for.

Intuition When leading a team through uncharted waters, there is no roadmap on what to do. Everything is uncertain, and the higher the risk, the higher the pressure. That is where your natural intuition has to kick in. Guiding your team through the process of your day-to-day tasks can be honed down to a science. But when something unexpected occurs, or you are thrown into a new scenario, your team will look to you for guidance. Drawing on

past experience is a good reflex, as is reaching out to your mentors for support. Eventually though, the tough decisions will be up to you to decide and you will need to depend on your gut instinct for answers. Learning to trust yourself is as important as your team learning to trust you.

Ability to Inspire Creating a business often involves a bit of forecasting.

Especially in the beginning stages of a startup, inspiring your team to see the vision of the successes to come is vital. Make your team feel invested in the accomplishments of the company. Whether everyone owns a piece of equity, or you operate on a bonus system, generating enthusiasm for the hard work you are all putting in is so important. Being able to inspire your team is great for focusing on the future goals, but it is also important for the current issues. When you are all mired deep in work, morale is low, and energy levels are fading, recognize that everyone needs a break now and then. Acknowledge the work that everyone has dedicated and commend the team on each of their efforts. It is your job to keep spirits up, and that begins with an appreciation for the hard work.

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JUNE 2015

JULIE A DASH Managing Director – Hannah Properties

By Raeann Beckles “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”

Michael Jordan

T

he Bajan Sun Online Magazine Team shared a delightful and inspiring evening with Hannah Properties’, Managing Director - Julie A Dash a few Sundays back. For the Team this encounter left us all motivated to continue pursuing without fail, the various paths that we presently tread. Be inspired as you read her journey, her challenges and her victories; we sure were!

Julie A Dash A woman who has risen above the obstacles positioned to stop her!

Julie A Dash was born in England in 1963. At age 20 she left England to work on a cruise ship as a cocktail waitress; which is how she came to Barbados in 1983. As she shared: “Barbados was one of the first major ports I visited. It was one of my first stops.” Though Julie worked 16 hour shifts and sometimes 18 hour shifts, without a day off and at a rate of $195.00 per month, Julie did not see it as a horrible experience as she learnt from it and as she quite proudly stated: “It was a big part of my education.”

Barbados being one of her first stops, Julie took the opportunity to explore as she had two hours off. As the Team eagerly listened to see how her story unfolded, Julie begun: “So I got into a taxi and headed to the Cunard Paradise Beach. I got my towel out under a coconut tree and God spoke to me and I immediately

knew that this is where I would spend the rest of my life.”

Following this encounter, Julie travelled for some time after and later returned to Barbados where she married a Canadian in 1989 and had two lovely children: one age 25 and who is presently a lawyer and the other who is 23 years old studying medicine at UWI - QEH.

As Julie continued she shared: “In the beginning I was not expected to work. Working was frowned upon.” She unveiled further that she was even compared to others and was told “And really what are you going to do?

Because you have no education. Tell me what are you really gonna do?” Following this, Julie and her family faced a number of financial challenges. And it was at this point when the shower of financial woes came pouring down that she realised quickly that she had to work. With one child and failing businesses, Julie hadn’t the slightest idea what to do next. But in her warm bubbly voice she exclaimed: “I knew I was really good at sales and knew I could certainly make a drink!”

Following this, Julie’s motivation pushed her to rise out of her situation. As such, she gained 100 cookery books from all over the world, all of which she read. With a humble and happy smile she said: “I am a seriously good cook today. My husband never had the same dinner for two days in a row over the time we were married.” As she developed her cooking skills, Julie started a catering business on the West Coast of Barbados where she catered to all sorts of people including, Joan Collins, Bono, Steven Segal and all sorts of actors, actresses and models.

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But for Julie, there came a point in catering where she realised that there was no margin for error, there were so many hours in a day, the biological clock was ticking and that there was a better way to make money. So Julie began spreading her wings and trying new things. At a point she worked at a Café at a museum, then she bought a distribution business where she had 450 items and 500 customers. But as she reflected, on a Friday afternoon 450 out of the 500 customers had sad stories when it came to paying her and as a result she ran the distribution business into half a million dollars in debt by 1999. She exclaimed: “I was going bankrupt in big style!”

Luckily for Julie she found a willing buyer; someone to sell the entire company to, including the debt, for just one dollar. She revealed that the individual did not buy the company; he bought her spirit. But, he did not realise that after the company was bought and Julie left, that her spirit would have gone also.

Following this Julie was jobless with two amazing children that had to be educated. She passionately stated: “I knew I had to do better for them than I did

for myself and that they had to be educated at any cost.”

In reflection she shared further that she would stand in her garden, water the herbs and think that there are two persons here: 1. ‘This person in a deep hole in half a million dollars in debt’ and 2. ‘There is me.’

Encouraging and motivating herself, she knew she had to change and pull herself out of this problem.

Julie paused for a little then continued: “Because the difference between a man who earns $50,000.00 a year and a man who earns $100,000.00 is mind-set.

The only difference is mind-set.” So Julie focused hard on her focus, her thinking, her mind-set and being positive at every point. What is more is that, it was at this point that Julie started her real estate company back in 2001. As she continued, she again reflected on her previous distribution business, where there was lots of stealing, a half a million dollar debt and where she was never paid a week’s wages. Yet still half a million was gone.

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JUNE 2015 “Now we live in a very big blame culture. I can blame anyone but at the end of the day it was me. You have to take responsibility for yourself. If you can’t take responsibility for yourself, you can’t take responsibility for anything else. So it was my fault that we were half a million dollars in debt and it was through me that we had to come out of it. So, I never blamed it on anyone. I just knew it had to be a different outcome for myself and my children.” Hence, Hanna Properties which was established in 2001. Though it was really rough initially, Julie relentlessly worked and shaped her company to the successful business it is today. With some measure of humour she revealed: “In Barbados they do broking or multi-listing where you find the property, and I find the customer and we split the commission. At the time, I had no confidence or the audacity to go to an agent and say: ‘Listen, I got no money, I got no education. But, I want you to give me half your listings and I share half your profits.’ I thought that was rude.”

not worthy of a real estate agent because many of the agents at that time had limitations on, ‘well if you are not worth $250,000.00 either buying or selling, well then don’t talk to us.” It was at this junction that Julie took up all those projects.

So Julie thought that the best thing to do was to get some sales, get some reputation and a track record under her belt and then maybe she can go and speak to those people who are more experienced than her. But as she expressed: “You won’t believe that during that time they threw rocks at me. Unbelievable! They tried to shut me down. I got terrible phone calls telling me that I was trash. I was scum. I was all sorts of things. I brought shame to the real estate business. Because no one was bold enough to advertise real estate on radio, or to shout as loud as I did or as I still do. They figured that this is not the way we do it, they were quiet and refined.” To Julie, real estate agents at that time were not taking care of the people of Barbados. She exclaimed: “The ordinary people felt that they were

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JUNE 2015

From pieces of land that was worth $17,000.00 and helped people who were stuck. Julie and a very good friend of hers cleaned up so many lots and released them back into the market. As she shared: “Many people were land rich and cash poor and didn’t know what to do. They couldn’t afford the lawyer, and couldn’t afford the real estate agent. So, we decided the best thing to do was to help as many people as possible to make it better. Not only that but the satisfaction from helping people and the love that you put out, comes right back to you like a boomerang. So we did a lot of work like that and ultimately it worked very very well.” Since 2001 Julie and Hannah Properties have sold approximately 1400 properties to date. Julie shared further that: “When you put the love and passion into anything that you do you’re gonna come back out and feel it.” She indicated that that feeling is a very big thing for her, as she comes from a very big position of love. Her passion overflowed as she continued: “I put all out. I put all into everything I do. Sometimes you get burnt for it but most of the time it works. Always give more than is expected of you. But, it does not work like that generally.” As the interview continued the obviously perturbed Julie expressed: “Many people wake up in the morning and think how little they can do today to earn as much money that is possible. How much time they can cut? Can they be a little late for work? Can they cut a little bit off the lunch time? Can they go home a bit earlier? I work from the position of always giving more than is expected of me. Whether it’s like an interview like today. I’m gonna give you all I have.” She continued: “If you can’t give it your all, don’t bother at all.

But on the other hand, so many people give so little and produce so little; that that is the enemy.

My number one saying is ‘The Number One Enemy Is The Lack Of Energy.’ But, we have to create our own energy. We have to be responsible for our own energy. Some people have it and some people don’t.”

As the interview was drawing to a close, Julie was asked one last question by Editor Raeann Beckles: “What advice would you give to someone like me or younger?”

Sharing her advice as only she can, she began: “Find first of all what it is you want to do. I consider myself the luckiest woman in Barbados, because I really love my job and I really love Barbados. Barbados is always showing me something different and I am one with nature. I am so appreciative that I might stop and take a picture of the most beautiful bougainvillea or at Christmas a poinsettia. I am so aware of what God gave me. I am so aware that for many people to go all around Barbados and to come back down the East Coast they will have to pay a lot of money for that and it all has to be planned. I get to do it every week. I think it’s being at one with the universe, being at one with God; which every way you wanna roll it.

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JUNE 2015

But coming back to your questions; love what you do or give it up! If you hate it, just don’t do it. Find what you love first of all and capitalize on it because we only have one life. Why do some people do absolutely nothing with the hours they have in the day? We all have the same amount of time in a day. That is all the time there is and we all have it.

Why do some people do nothing with it while some people do everything with it? It is a choice! It is like being happy. I think that being happy is an internal decision. I believe you are happy as you make up your mind to be. If you wake up in the morning and decide you are going to be miserable; then that’s how it will be. It is a decision; a conscious decision. If you can decide to be happy and love everybody and give everybody a kiss and spread that love, your day will be happy and be a joy. I am lucky that I know how to spread it. Some people are never lucky enough to know how to spread that.”

As the team smiled in agreement and delight for having been exposed first hand to Julie’s challenges and triumphs from Julie herself; she shared her last few words:

1. The Law of Attraction: As you sow, so you would reap.

You would never get out of anything more than you put in.

2. The Law of Gratitude: We absolutely must be thankful.

We live in a really ungrateful society. We live in an ungrateful world. I think in the Bible it says somewhere that ingratitude is next to witchcraft. Ingratitude is absolutely horrible!

3. The Law of Contribution: You absolutely must give back!

I believe that if God give you an ability and he really did give me one; then we should use it. I am really able to raise money, that’s my God given ability. I can’t do it for everybody. I have to keep it close for the things that are close to me. But, the mind is so full of infinite possibility if you use it right!”

“I live by three major laws in my life: www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

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Unleashing the Greatness Within

By Dr. Anita Davis-DeFoe

H

e or she is an individual who has created an enterprise or venture, as well as assumed all of the risks and subsequent outcomes associated with taking the entrepreneurship plunge. He or she is willing to suffer doubt and potential failure, sees into the horizon, and finds talent that comprehends the goal. He or she is a visionary leader who creates and markets a range of goods and services. He or she is a passionate dreamer, an individual who sees possibility, opportunities to solve problems, fill service gaps; improve functioning and operational efficiency. He or she has chosen the path of an entrepreneur.

Entrepreneurs are being viewed in a new light these days, and interest in replicating their spirit is high. No longer considered geeks, uncontrollable workers, or lunatics, entrepreneurs are being recognized as igniters of sustainable growth and new job creation, something that politicians, governments and bankers can rarely sustain. This is becoming more evident primarily because as the global economy continues to rapidly expand, innovation and agility are reigning supreme, making it crystal clear that we are in the season of

entrepreneurialism; that there is a dire need for more entrepreneurs, and this time is going to last for quite a while. Corporations are now looking for employees who can bring the entrepreneurial spirit into the workplace serving to rekindle innovation and inventive thinking in organizational settings. Whether born or made, entrepreneurs have a knack for thinking differently, and the courage to give their ideas and passions a try.

Ivanne Farr, President of the St. Thomas, US Virgin Islands based Caribbean Islands Education Foundation, and Director of Rare Earth Studio, a fine jewelry making enterprise that trains youth and adults commented “My perception of entrepreneurship equates to the ultimate creativity all people have been given at every level of becoming an entrepreneur, we are given awesome opportunities to be creative from concepts to the many levels of implementation. What greater experience in life! From the outset, entrepreneurship builds personal ethics and integrity, and makes a way for challenging and exciting endeavors.�

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JUNE 2015

Granted, globally as a society, we are facing some of the most challenging economic times most of us can remember, but this is also a time when ideas are needed in response to shifts in financial, employment and industry systems that are desperately trying to recalibrate themselves out of the depths of ineffective and inefficiency cesspools. In response to job loss resulting from financial declines or job disappearance due to technological advancement, considering the entrepreneur life on some level, from home-based business to storefront, is becoming the reality for everyone.

If you are pondering how to improve your financial game, and going into business is a consideration, ponder this, entrepreneurs begin with a perspective about how they envision their working life, and feel equally as compelled to explore it. Entrepreneurs are pioneers, displaying a passion for their idea and prepared to persevere to make it come to fruition, even if they are forced to step out of their comfort zone, or forgo some of their creature comforts.

Entrepreneurs are action oriented, and practice persuasion in pursuit of the desired outcome. There is no mistaking what an entrepreneur is passionate about, as their persona

will tell you, and their spirits will light up with glee when they share their big idea.

Demonstrating tenacity, entrepreneurs are about performance; with their desired outcomes as the roadmap, eyes directed squarely on profits and the people that can make it happen.

All of us at some point have said when seeing a product or service, “Oh, I had that idea a long time ago.”

The question then becomes, what did you do? Did you act upon it? Or did you put the idea in your back pocket?

Because if you did, you are sitting on your dreams, and you are going to find yourself inappropriately dressed for the season. This is the entrepreneurialism season, so dress accordingly!!!

Creativity, innovation, inventive thinking, passion, digital-age literacy, effective communication, and high productivity are the core wardrobe, so embrace the change and stroll through the season, or find yourself shivering feeling as though you are standing outside in the cold.

Learning how to create your own opportunities, based upon your “BIG IDEA” is what’s happening in the 21st century new frontier.

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The Manufacturer’s Manual

W

By Cheryl Outram

here is life’s manual to strategically instruct us of

products. This is usually referred to as the manufacturer's

all the right nuts and bolts and turns to make. Oh

manual or the operational instructions. This consists of the

how we often wish there was a blueprint carefully

basic operational guide, rules to be followed in order to

mapping out our individual and personal journey. Every

avoid damages, and if there are major malfunctions, you

product manufactured under the sun seems to come with

are requested to consult the manufacturers. And this is

the manufacturer’s guide or manual but is there one for

because the manufacturer knows the product more than

the Journey called life?

the proposed user. And quite often when these instructions are carefully followed the best performance is

All human institution of learning has been able to put into

usually obtained. Thus we can make a statement of fact

place a body of knowledge to help the mind and body of

like this: Every product is at its best performance when

man to function at his best, yet there seems to be no

put fully into its original use intended by the

manual called ‘Choices’ for the decisions we have to

manufacturer.

make in life. Man with his present level of development

Where then do we find solutions to the spiritual need of

has invented highly intelligent computers and machines

man which is vital and fundamental? Vital, because man

that can accomplish tremendous task and with great

is a spirit being and fundamental since every aspect of

precision and speed.

man is influenced from that point.

There are many

spiritual books which seek to offer guidance and laws Alongside every manufacturer's product is a little book

which would serve as a manufacturer’s manual.

containing vital information for the effective use of their www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

JUNE 2015 Hinduism is the major religion of India, practiced by more

Muslims on the other hand, regard the Quran as the main

than 80% of the population. In contrast to other religions,

miracle of Muhammad. The Quran assumes familiarity

it has no founder. Considered the oldest religion in the

with major narratives recounted in Jewish and Christian

world, it dates back, perhaps, to prehistoric times. No

scriptures, summarizing some, dwelling at length on

single

together.

others and in some cases presenting alternative accounts

Intellectually there is complete freedom of belief, and one

and interpretations of events. The Quran describes itself

can be monotheist, polytheist, or atheist. Hinduism is a

as a book of guidance, sometimes offering detailed

syncretic religion, welcoming and incorporating a variety

accounts

of outside influences. The most ancient sacred texts of the

emphasizing the moral significance of an event over its

Hindu religion are written in Sanskrit and called the Vedas

narrative sequence.

(vedah means “knowledge”). There are four Vedic books,

Another manufacturer’s manual, The Bible, declares that

of which the Rig-Veda is the oldest. It discusses multiple

man is a product of divine intelligence.

gods, the universe, and creation. The dates of these works

fundamental laws of life says life produces after its kind

are unknown (1000 B.C.?). Present-day Hindus rarely

e.g. goat beget goats and monkey begets monkey. This is

refer to these texts but do venerate them.

the Truth!

creed

or

doctrine

binds

Hindus

of

specific

historical

It cannot be debated.

events,

and

often

One of the

Pilate the governor

standing before Jesus during His trial asked Jesus, "What The Upanishads (dated 1000–300 B.C.), commentaries on

is truth"? The Truth was standing right before him but

the Vedic texts, speculate on the origin of the universe and

knew him not the Truth. Jesus said, "I am the Way, the

the nature of deity, and atman (the individual soul) and its

Truth and the Life." (John 14:6) What is Truth? Truth is

relationship to Brahman (the universal soul).

They

Life and Life is Jesus. The scripture says, this is eternal

introduce the doctrine of karma and recommend

life, that they might know thee, the only True God and

meditation and the practice of yoga. Further important

Jesus Christ whom thou have sent. (John 17:3)

sacred writings include the Epics, which contain

Thus we have seen that the manufacturer (God's) manual

legendary stories about gods and humans. They are the

contain operational instructions for man to live at his best.

Mahabharata (composed between 200 B.C. and A.D. 200)

The laws found therein are written for man’s protection.

and the Ramayana. The former includes the Bhagavad-

One such example, The Bible says, "Love your enemy do

Gita (Song of the Lord), an influential text that describes

good to those who hate you" (Matt. 5:44). When this

the three paths to salvation. The Puranas (stories in verse,

instruction is followed, instead of strife and war, we have

probably written between the 6th and 13th centuries)

peace and joy multiplied in the world. But for the natural

detail myths of Hindu gods and heroes and also comment

man to obey this instruction there is need for him to be in

on religious practice and cosmology. According to Hindu

his whole state. The manufacturer’s manual in 2Cor. 5:17

beliefs, Brahman is the principle and source of the

states, "Therefore if any man be in Christ (i.e. return to the

universe. This divine intelligence pervades all beings,

assembly point because Christ is the source of all life, by

including the individual soul.

Thus the many Hindu

Him were all things created) he is a new creature (receives

deities are manifestations of the one Brahman. Hinduism

a total over-hauling) old things (the virus and the

is based on the concept of reincarnation, in which all

corruption inflicted by the sin virus) are passed away,

living beings, from plants on earth to gods above, are

behold all things are become new.

caught in a cosmic cycle of becoming and perishing.

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BAJAN SUN MAGAZINE

DEC 2014

Tel: 1-246-830 3893 Email: pcmaintenence@gmail.com www.facebook.com/NerdTechBIM

JUNE 2015

Nerd

Tech

For PC Support W

e offer a wide range of Computers: Laptop, Notebook & Desktop Repair/ Upgrades & Virus removal Services in Barbados.

The best choice for on-site Computer repair, PC service, and Virus removal. Our experienced technicians are available 7 days a week to resolve issues as complex as setting up a business network, or as simple as helping you get the most out of your PC or laptop, all within 24 hours of scheduling your appointment.

Nerd Tech is a computer service company in Barbados.

Whether you're looking for help fixing your PC, Virus removal or computer upgrades Nerd Tech can help.

We are specialist in providing on site computer repair services and network support for all sized business, on site computer and network services that are convenient and reliable, Why hassle with disassembling your PC from your home and bring it to a repair shop every time when it has the problems ? When virus and spyware issues surface or other computer headaches arise. Let Nerd Tech come to you.

Computer Repair From email trouble to complete system restoration, Friendly Computers is your one-stop shop for computer repair. Why wait weeks or longer for your computer to get fixed? Friendly Computers offers same-day, on-site computer repair for any computer need!

Computer Upgrades Want to upgrade to Windows 7? Running out of hard drive space? Need a better video card to play that new video game? Friendly Computers is your source for quality, name brand computer parts. Our Friendly representatives can help you choose the parts you need to get your computer up to speed.

Data Recovery At Friendly Computers, we know how important your data is to you. Whether you’ve mistakenly deleted an

important document, or your hard drive has failed, our skilled technicians can assist you in getting your data back. From hard drives to flash drives, Friendly Computers can recover data from almost any media.

Multiple recovery options are available, ranging from software utilities for corrupted operating systems and virus/spyware attacks, to clean-room recovery for mechanical failures. Friendly Computers can help you determine which recovery option is right for your situation.

Virus & Spyware Removal Has your computer been plagued with viruses or spyware? Are you getting pop-ups while surfing the net?

Does your internet browser take you to web pages you don’t know? Friendly Computers can help. Using the most up-to-date antivirus and anti-spyware utilities, our technicians can scan your system, identify the problems, and remove them from your computer. We can also help you choose the best protection for your system based on your individual needs, and offer suggestions to minimize the risks while online. From home users to business networks, Friendly Computers can help keep your systems secure.

Networking Friendly Computers is your network specialist. Whether you have 2 computers or 200, Friendly Computers has a network solution for you. Wired or wireless, our technicians can help you choose the right equipment for your needs, then develop a strategic implementation plan to minimize costly down time.

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96

JUNE 2015

Tech Tips for the Basic Computer User 1. Split Screen, Pull up a web page and hold the

3GB of storage space on your network share. Right

Windows Logo key and hit the right arrow key.

click on the computer icon and select properties.

Next pull up a MS Word document and hold down the Windows Logo key and hit the left arrow key. I find that it helps if I have the windows maximized

You can right click on the drive and choose properties to get a different view.

before using the Logo and arrow keys. You can use

4. While in a web page if you want a larger font,

two Word documents or two Browser locations.

hold the Ctrl key and hit the plus key, for a smaller

2. Highlight

and double click the mouse while

holding down the ALT Key. You are viewing system properties. You will see the name of your computer, Windows version, RAM, etc.

3. Want to know the size of your hard drive and the amount of free space you have left, or the amount of space left on your network share. We allow you

font hold down Ctrl key and hit the minus key.

When you exit and re-enter your Brower, the default font will be back.

5. If you need to leave your workstation in hurry, you can hit the Windows Key and L. This will lock your desktop and you will need to log back in on your return.

97

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BAJAN We build Creative, Effective & Professional Websites

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designs

JUNE 2015

5 Benefits of Having a Website for Your Small Business

Y

ou probably know some businesses who are doing phenomenally well without a website. I do, too. But I often wonder how much better they could be doing if they took the time to invest in one. And when I say “website,” I don’t mean an electronic version of that brochure they’ve been handing out for the past 10 years. I mean a legitimate, wellthought-out site that is designed to inform, engage and convert their audience.

Here are just a few benefits that come along with creating a usable website for your small business. Let me know why you think it is (or isn’t) important for a SMB to have a website in 2015.

1. You stop being invisible.

I’m not trying to be flippant, but by creating a website you stop being invisible to the people trying to find you online.

More and more studies are telling us about the ROBO effect where customers are learning to research online before buying offline. They’re typing their problems or needs into the search engine of their choice and are researching the companies that appear for those queries. If you don’t have a Web presence, there’s no chance of you showing up and you never even enter into their thought process. In 2011, you can’t afford to be invisible.

2. You help control your rankings.

While you can’t simply rattle off a list of search terms you want to be found for, you can use search engine optimization basics to help control where your site shows up and for which queries. By creating optimized content, building relevant links and creating a brand that customers want to engage with, you set yourself up as an authority in the eyes of the search engine and increase your chances of appearing for the right queries – the ones paying customers are using to find businesses just like yours. Creating an optimized website helps you to gain important visibility for the right terms.

your home turf where people can go to seek out trusted information about your company and engage with you on a more personal level. Use it to build confidence in your brand and to give customers important buying information (and incentives).

4. You build authority.

Though the Web has been around for some time, it’s true that you didn’t always need a website to find your audience. It was a lot easier to market via direct mailings, Yellow page ads and local word-of-mouth. However, today your website and your social presence are the factors that customers are looking for when they research a small business. They want to know that you’re stable enough to have a dedicated Web presence. That you’ll be around tomorrow should something go wrong. That they can get ahold of you when they need to. By creating a website, you set up shop on the Internet and show customers that this is where they can come to find information about you, to read articles that you’ve written and to learn more about your company. All of these things build authority. Without a website, you’re at a huge disadvantage as a small business owner trying to speak to your customers.

5. You build an email list.

Even if you hate the Web, you probably still like email. I bet you even collect emails from your customers by hand so that you can keep them up to date on what’s happening in-store.

Having a website allows you to do all of that better because it makes it easier, faster and provides even more incentive for someone to sign up. Create a site that users can trust and then use it to build your email list. Along with your website, that list just may end up being one of your strongest sales tools.

Those are just five important reason for a small business owner to create a Web presence. So, Will You Take The Leap ... And Put Your Business Online?

With so many reasons to begin selling online, the real question is: What are you waiting for? If you don’t know where to start, check out: www.bajansunonline.com/webdesigns

3. You create another sales tool.

A website is a powerful sales tool and one that allows you to address your customers’ concerns, give them the information they need to make a decision and create compelling calls to action. Sure, you can keep placing ads in the Yellow Pages and hope that word-of-mouth generates on its own…or you can build something that inspires it to happen. Your website is

So if you’re looking for a online business, or want a chat about our services then email via info@bajansunonline.com

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A Necessity for Every Business..

CHARTERED ACCOUNTANT “Most small and micro enterprise business owners

financial management and accounting in the operation

underestimate the importance of

of small and micro enterprises.

strong financial management and accounting.”

STRONG FINANCIAL MANAGEMENT

A

It is a known fact that most small and micro enterprise s a business owner, one is often expected and required to perform multiple jobs, some of

which you are neither trained nor qualified to execute.

This can lead to lost opportunities or even the eventual failure of your business, especially as it relates to mystical areas such finance and accounting. Most entrepreneurs represent that their greatest challenges in business stemmed from the difficulty in accessing financing. However, I personally believe that the genesis of the problem and likewise the solution reside

in the same place, that is the need for improved

business owners underestimate the importance of strong financial management and accounting. Many

don’t realize the fundamental differences between assets and income; liabilities and expenses; working capital and share capital; and the varying elements of each that need to be managed together for any business to exist both now and in the foreseeable future. Many approach their business’ finances as they would their personal finances having not realized the substantial differences between the management of the two and the grave implications of mismanaging either.

PHOTO BY: CLYDE BARNETT

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JUNE 2015 A typical example, and where most startups experience

time has now come for small business owners to also

difficulty, is: Jack starts his construction company and

realize the importance of obtaining appropriate

is awarded a contract. He takes his life savings and

financial and accounting advice from Chartered

purchases all of the equipment necessary to execute the

Accountants in the operation and development of their

contract because he personally does not like having

enterprises. In the same manner that you will not allow

loans or debts. He commences work not realizing that

an untrained medical practitioner to perform open heart

over 60% of the income will not be received until

surgery on you or your relative, likewise you should

several months after he has completed the job.

only

However, he does not have the financing required to

accounting to a Chartered Accountant or other

access labour and materials to complete the job.

appropriately trained finance Professionals.

Too often the growth of our business community is

Chartered Accountants have undergone years of

stifled by our own best efforts. Jack is not an

training and mandatory practical experience before

Accountant but has found himself making poor

they can be accredited as a Chartered Accountant and

decisions because he simply does not know better and

sanctioned to perform the duties of such. Chartered

is guided by his personal ideologies as opposed to what

Accountants

is best for his business. Had he retained the services of

Supervisory Bodies (RSBs). These bodies act as

Chartered Accountant one option would have been to

regulators for the profession and quality control agent

procure the equipment needed through a loan that

all

would be repaid over the useful life of the equipment,

appropriately trained to perform the duties expected of

thereby enabling Jack to invest his life savings into the

a Chartered Accountant. Chartered Accountants are

company as working capital to sustain operations until

also required to maintain continuous professional

revenue is received.

development (CPD) annually in order to retain their

entrust

geared

your

must

towards

financial

be

management

members

ensuring

of

that

and

Recognized

persons

are

qualification and ensure that they are always up to date on the recent global financial and accounting HIGHLY TRAINED

developments that will impact on your business.

Chartered Accountants are highly trained professionals

In essence, Chartered Accountants can be of more use

that can be of great use to developing businesses. In

to you in your business development journey than

today’s business environment, it has become global

simply to prepare your tax returns for Inland Revenue

best business practice amongst major corporations to

and financial statements for your bank. So I encourage

have Chartered Accountants at both the executive and

you to speak to the experts, ask questions before you

non-executive levels of management. Many of these

engage services and verify their certification if you

very corporations have credited some of their recent

must, after all your finance is the blood of your

success to the invaluable contributions and balance that

enterprise.

has been brought by their finance professionals. The

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JUNE 2015

Keeping Love Alive Fresh And Kicking

By Denise J Charles this phenomenon and an institution like marriage which is based on longevity and over-exposure, we can begin to see the problem on our hands. In other words, if there is any credence to this theory, the more we are around someone, the

more non-stimulated we are by them.

This brings us to the question of the nature of the marriage relationship. If we are to be guided in principle by this philosophy of habituation, then chances are none of our relationships would last as long as an ice-cream in the Caribbean sun. Marriage by its very raison-d’être connotes permanence and repeated exposure in the context of a voluntary and mutual agreement.

When we sign on the dotted line, we more or less agree to wake up next to that other face for the rest of our lives. We, in addition, make a commitment and at the highest level a covenant to keep all of our sexual eggs in one basket. When we look however today at the number of incidences of

M

infidelity and of divorce, we must begin to question the uch has been said about the four-year itch. For the

extent to which our behaviour may perhaps be shaped by this

uninitiated, this refers to the period after marriage

notion of habituation.

where both husbands and wives begin to develop a roving

As a proponent of applied psychology, I take particular

eye (or so the theory goes). According to this trend of

interest in this concept. If studies prove that adults and

thought, there develops a decided propensity for looking for

infants tend to gaze less at a stimulus the longer it is

greener relationship pastures. Scientific research already

presented to them, what are the implications for my

confirms that we humans are creatures of habituation. This

attempting to appear sexy to my husband after twenty-five

simply means that after exposure to a particular stimulus over

years? Is he psychologically bent towards ignoring the body

a period of time, we exhibit a decreased response to the said

he has seen for so long and directing his gaze elsewhere? Are

stimulus.

we human beings helpless cogs in a wheel of behavioural determination against which we have no willpower? Are we

In psychology, this particular form of learning is called dis-

really programmed by our human DNA to become sexually

associative learning. This simply means that through repeated

bored after four years or so of being together? Can we do

exposure, we actually learn how not to respond to the

anything to turn this situation around in our favour?

stimulus in question. When we make the connection between www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

KEEPING LOVE ALIVE FRESH AND KICKING CONTINUED The question of whether our adapting to the familiar automatically

brings

less

pleasure

is

somewhat

debatable. As much as science would like to render us human beings as entirely predictable, there is much of our behaviour that still remains a mystery.

For example, if habituation is always true why do people become addicted to porn or to food or to

anything else for that matter? There is in fact, an entire slew of human behaviour that thrives on and is empowered by repeated exposure. This simply means that our lives and our motives are not always as cleanly defined as the scientists would have us believe. We humans are evidently quite complex. Having said that, I don’t think that we are necessarily victims of our own primitive instincts to look for a new sexual interest. In the same way that we learn to stray, we can also learn to stay. All it takes is discipline and effort.

JUNE 2015 The following ten tips should provide us with a few

that your partner may be totally unaware of (I

ideas for keeping our relationships fresh and interesting

remember during my second pregnancy climbing

1. Preserve a sense of mystery in the relationship by not doing every single thing together; whether man or woman pursue your own interests, bring something back to the relationship that you can discuss with your spouse; something with which he

fearlessly down the side of a cliff (at about seven months), with my husband holding me firmly of course, just so that I could get some new rocks for my rock collection) 7. Switch up your sex life as regularly as your busy schedule will allow; try sex in a new location, a

or she is unfamiliar

2. Occasionally reinvent yourself; a new wardrobe, a fresh hairstyle, a manicure and pedicure can add some pep to your steps causing you to exude

different position, with new trinkets (lingerie, feathers, candles, music, silk, mirrors), you get my drift

confidence and an irresistible sexiness; having the

8. Agree to fore-go sex for about a week or so or

exact same hairstyle, using the same fragrance or

longer if you can handle it (the longer the better for

the same method of applying make-up as when you

this experiment); practice lots of teasing touching

first met spells bore, bore, bore. The same goes for

and hot glances during this time with zero sex;

the guys; keeping yourself well-groomed and

come together afterwards for a night of explosive

making sure your wardrobe is current, shows that

passion guaranteed to wake up the neighbours; this

you understand that your woman is visual too

can definitely add some freshness to the routine

3. Develop a new skill or pursue a new course of

which sex may have become

study, learn a second language or pursue a new

9. Call your spouse with a surprise suggestion/plan

hobby, which confirms that you are all about

that knocks him or her for six; for example, “your

developing you

bags are packed and we’re spending the night/

4. Keep some personal rituals private; intimacy does not mean you have to “do the bathroom business” while having a conversation about the kids or the mortgage

and we’re going out tonight”, “I’ve booked a spa day for you just so you could unwind”; being

thoughtful or showing that you have your partner’s best interests at heart, is a sure-fire way to inject

5. Keep your date-nights diverse; going out regularly does not mean eating at the same restaurant for five years in a row; introduce each other to new cuisine, remembering that eating together is a terrific way to bond 6. Do

weekend at a hotel”, “I’ve arranged baby-sitting

some needed energy into a flagging relationship 10. Travel together as much as possible; being tourists in a foreign location can affect the way you see each other and you get to experience new sights and sounds in a mutually fresh environment

something

spontaneous

and

adventurous

together; (bungee jumping, hiking, paragliding?)

© 2012 Denise J Charles All Rights Reserved

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JUNE 2015

IN THE SPOTLIGHT Sonia Gooding-Ifill “When one door closes, another door opens; but we so often look so long and regretfully upon the closed door, that we do not see the ones which open for us.” - Alexander Graham Bell

W

By Charmaine J Forde opportunities which were awaiting her in the Big Apple and the chance of a better life there.

This fifty one year old who attended Ellerslie Secondary

School , graduated from John Jay High School in Brooklyn, hen Sonia Gooding-Ifill left Barbados thirty five years ago to reside in New York, she was mixed

emotion, and just like any typical teenager- being detached from people whom they really care about can be very overwhelming.

and then received an Associates Degree in Business Management. After working for an Insurance Company for the past twenty nine years, she was laid off. Disappointed but not discouraged, she decided to start her own Business “Sonique’s Gift Boutique”; these unique gift baskets which includes clothes, accessories, shoes and inspirational gifts

Sonia flew to the Big Apple with her mother Ione, but leaving her grandparents (who were her greater influences

growing up), and her close knit family members back home in Westbury New Road, Barbados, was very difficult for her.

However, her grandmother constantly reminded her of the

will give her a chance to not only be creative but to be an inspiration to others.

I asked Sonia how was she coping after her lay off and she had this to say “I am a full believer that when life hands you lemons you have to make lemonade, I would like to inspire others and let them know that even if you are unemployed or whatever you are going through there is always hope and not to be discouraged. God always know what is best for us even when we don’t see it ourselves and everything is just temporary in this life even our troubles.”

This proud mother of two sons and a loving husband has no desire to sit back and be low spirited; she is currently studying wedding and events planning online and is hoping to graduate soon.

Sonia Gooding Ifill- I salute you for finding inspiration through disappointment along with using your talents to inspire others.

Charmaine J. Forde is a continuing Education Student at Community College of Philadelphia and Soldier’s Angel. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Be An Effective Entrepreneur

B

eing effective as an entrepreneur is often about

You’ll sleep better knowing that you’ve already

hard work, but even more importantly it’s about

planned for the day ahead and you’ll rise in the morning

smart work. Great entrepreneurs know that time is

knowing that you’ve already taken care of the leg work

limited and valuable, so they need to make the most of

to get a jump start on the day.

each waking hour.

There’s another old saying, “If you don’t use your head, There are many factors that contribute to working smart

you’ll end up using your feet,” and that proverb goes a

- but planning and proper sleep are among the top

long way for productivity! Come up with a strategy the

performance increasers.

night before on how to tackle tomorrow.

To maximize your time and efficiency, here are five

GET THE GYM BAG READY: Whether you go to

essential and easy things you should do before bed that

the gym, run in the neighborhood or walk your dog,

will help transform your waking hours into super

have your exercise gear out and ready to throw on for

productivity.

when you wake up. Getting your clean clothes together and ready is a life hack lots of entrepreneurs use to

TAKE A LOOK AT YOUR CALENDAR: As the

minimize the risk of skipping their workout.

saying goes, failing to plan is planning to fail. By

It only takes a minute to lay out your gear, but it’s a

reviewing your calendar the night before, you’ll know

great shortcut for making sure you get your fitness in

what’s ahead for the day so you can be prepared and

every morning. Taking care of your health is an

plan for the best method to tackle your objectives.

important part of the entrepreneurial lifestyle.

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JUNE 2015 TURN OFF YOUR PHONE: Sleep is a cr ucial par t

Don’t make this a boring, unthoughtful experience.

of the successful entrepreneur’s healthy lifestyle. Once

Think of it as a nightly meditation - just two minutes of

you’ve checked your calendar and you know what’s

reflection thinking about the day’s highlights and

ahead for tomorrow, put the phone on silent or turn it off

writing them down will transform your waking and

to ensure it doesn’t beep, chime or ring and disturb your

sleeping thought. It’s part of a wealthy lifestyle to

REM cycle. Disruptions to your sleep will leave you

appreciate all the great things of the day: doors held

tired and slow your performance.

open, great conversations had.

To keep your productivity at its highest level, make sure

Whatever the highlight, list it and prepare your mind for

you eliminate any hindrances to your sleep cycle. That

great sleep.

email or text message can wait until tomorrow. Turn off your phone or put it on silent to ensure a good night’s

READ A REAL BOOK: One last thing to contr ibute

sleep.

to your good sleep is to read a quality book. You can decide what a quality book is to you, but reading before

WRITE IN YOUR JOURNAL: No, not the “dear

bed is a great way to make that final transition into

diary” kind of entries. Keeping a journal is a practice

sleep.

that can help you process the day and make sense of your thoughts. Keep your journal in the nightstand and

It will also keep you away from bright lights and

every night take a few minutes to review the day’s

electronics (hint: don’t read on your phone or tablet, the

triumphs and write down what you’re grateful for that

light might disrupt your eyes and affect your sleep

day.

cycle) and soothe your body into the sleeping process.

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112

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JUNE 2015

113

B U S I N E S S

C L A S S I F I D S

Roses, Gift Baskets & More

Sundown Gym - Total Fitness Centre

OPENING HOURS Mon - Fri: 4:30 am - 9:00 pm Sat: 8:30 am - 9:00 pm Sun: 8:00 am - 1:00 pm

Lsj-Stylez caters to both natural and chemical clients providing services such as braiding, salon locking, weaving, relaxers, etc. I also offer services of eyelash extension and personalize styling. I'm a stylist with 10+ years in the industry and I am currently operating in Bridgetown. Contact information - 2328611 / 256-5076

Receiving a gift of fresh flowers is always a thrill and T’Amor Florist makes sending that excitement to your loved ones easier than ever before! We send flowers to any location island wide.

Visit us online at: www.tamorflorist.webs.com or call: 4297784

Tudor Street Bridgetown, Barbados Tel: (246) 236-1105 Visit Sundown Gym on Facebook

The inspiration behind the Daresqué swimwear conceptualizes confidence in you as a woman and a personality that dares to stand to out. Dare to be risqué View Swimwear on Daresque’s facebook page, twitter and Instagram.

Contact Email: daresque@gmail.com www.daresque.com

Boyceterous Cruises is one of the newest recreational vessels cruising the coastal waters of Barbados.

Boyceterous Catamaran Cruises offers tours consisting of swimming with the turtles in the crystal clear waters of Barbados. www.boyceterouscruises.com/

At Debbie's Sweets N Treats we cater for everyone with our freshly baked cakes and pastries. We also produce vegetarian and gluten free sweet treats by order. If you have a small party or function we can cater for you. Remember you name it, we bake it!

Find us on Facebook: Debbie’s Sweets N Treats

To book a reservation call us at 246.429.2228 or 246.256.7979.

Email Us at boyceterous@gmail.com

At ROCKiT DeZigns it's all about fantastic Jewellery pieces that match your taste, personality and sense of style.

Our mission is to empower women. To give them a safe environment to learn about sexual health and to give them permission to know their bodies, strengthen their romantic relationships, and to encourage open communication with their healthcare providers.

Visit Our Website: http:// www.reapleasureproducts.com 114

Strictly Bajan Rum Shop Tours Connecting Tourism with Barbadian Culture, Heritage and Traditions in one tour to our local village/rum shops.

Email: rockit.dezigns7@gmail.com Facebook: ROCKiTDeZigns Twitter: http://twitter.com/ ROCKiTDeZigns

Call (246) 844-7008 Email: strictlybajanrumshoptours@gmail.com www.bajanislandtours.com

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JUNE 2015

B U S I N E S S

C L A S S I F I D S

Le Crouton Superieur

Tel: 8303893

Cakes, Pastries and delicious treats.

Healthy Fruit Juices are homemade recipes from fresh fruits and vegetables delicious and healthy with every serving.

Contact 1 246 2582815 Email: jamellsmall@gmail.com Facebookhttp://facebook.com/ theindependentchef

Computer Services

LIME: 251-2375 DIGICEL: 267-9788 Facebook: Healthy Fruit Juices INC.

Animal Flower Cave Shawn Fields Photography

Signature Photography focuses on Automotive ,Wild Life, Landscape, Nature And Portrait Photography Mission is to Showcase what Barbados has to offer to the world.

PortFolios. Portraits · Food · Weddings · Landscapes · Personal Projects. Options.

Children and Family · Maternity · Newborn #94 Midsummer Drive, Bridgetown, Barbados 23035(246) 230-2620 Website: shawnfields.info/

North Point, Barbados Opening Hours; 4:30 pm

Mon - Sun:9:00 am -

Tel: 439 8797 Websitehttp://s-ward.wix.com/ animalflowercave Find us on Facebook: animalflowercave

Contact (246) 823-7920 Email: signatureimagerybb@gmail.com Facebook: SignatureImagery.bb

Bajan Association of Rum Shops

Website: www.firestormk9training.com Facebook: THE Dog Trainer Barbados Email: the_dogtrainer@yahoo.com Telephone # (246) 243-4338 115

Bajan Association of Rum Shops Promoting Barbados & Working to Save Our Rum Shops, their Cultural Input & Heritage Call (246) 245-6629 Email: info@bajanrumshop.com Website: www.bajanrumshop.com Facebook: BajanRumShops

Physique Pro Fitness Consultancy Tel:1-246-239-7184 Email : jeromegreenidge@hotmail.com Facebook: ProvenPhysique

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Tel: 243-4338 www.lisadogtrainer.com

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JUNE 2015

Surviving Your Puppy/Dog Class

By Lisa White CPDT-KA

R

elief

from

the

general

&

specific

frustrations of raising your dog

That cute little puppy got you chasing your tail?

We’ll help you survive (and enjoy) puppyhood

7 GROUP CLASSES

$200.00

and help you grow your pup into the well-

Carters, Lower Estate, St Michael.

behaved adult companion you look forward to.

Max 10 – to ensure individual attention

(For pups from 4 months to adults of any age)

Call Lisa White @ 243-4338 to book your space Website – www.lisadogtrainer.com

Basic Obedience - Get your pup/dog focused & following your directions.

Problem Solving - Make short Work of house training, jumping up, stop puppy from using you & your furniture – as chew toys.

Problem Prevention Ensure your pup grows into a dog you can truly enjoy – friendly, relaxed, well-behaved & fun!

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JUNE 2015

ENSURING CUSTOMER SATISFACTION

C

aribbean businesses often under estimate the enormous potential to be gained through market research. I know

that some of you may be thinking that all you need to do is make your product or service available and customers will purchase it regardless of price, location or quality. Unless you are Apple Inc. with products such as the ipad, iphone and ipod, this is not always the case. Most fortune 500 companies such as Wal-Mart, Toyota and Coca Cola have

conducted extensive market research that has enabled them to get an understanding of their customers. Questions such as

BUILDING CUSTOMER LOYALITY Building revenue and customer loyalty is all about knowing your customers buying habits, needs, preferences and using that information to develop products and services that will be of value to your potential customer. The first step is gathering this information from the population of your potential customers. There are many research techniques that can be used to achieve this namely surveys, focus groups, observations, and field trials.

who are your customers? What do they want from your

Surveys: These are questionnaires that are used to gather

product? And where are they located can all be answered

information on consumers’ attitudes and behaviour. The

from careful market research thereby enabling you to

larger the population the more reliable your results will be as

develop a product your customer wants and increasing the

a representative of your average customer.

opportunity for sale.

Focus Groups: This form of research involves studying behaviours or responses by having an organised group of

IDENTIFYING GAPS Structured market research can also assist in identifying gaps and opportunities that may exist within your chosen industry.

Car manufacturers, Hyundai and Kia, conducted extensive market research in 2008 towards discovering the factors that will attract customers by focusing on what they wanted in a time of recession. The result showed factors such as reasonably priced vehicles of world class manufacturing quality with excellent warranties. The use of this information enabled the change in both automotive brands that we now see today where Hyundai’s sales soared to 5.74 million

vehicles worldwide during 2010, placing 4th behind Toyota, GM and Volkswagen.

participants discuss a particular topic or product within a

controlled

environment.

These

sessions

are

usually

conducted at neutral locations, using videotaping techniques or tape recorders to record the discussion session. An example of this was done by Malta Carib of Carib Breweries, Trinidad and Tobago before they launched Xtra-Malt onto the market. In order to capture consumer information on existing and potential Malta products, focus groups were formed throughout Trinidad comprising mainly Malta drinkers. At these focus groups, participants were led into structured discussions by a moderator dealing with

experiences and sampling of Malta products.

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JUNE 2015 Observation / Field Trials: A good way to understand and gather research data on how well consumers would respond to your product is by placing it in selected stores to test customer response under real-life selling conditions. The information gained can help you with regards to product modifications, price adjustments or package improvements.

Also it helps you the entrepreneur to strike up good relationships with the store owners and customers.

THE HARD TRUTH Market research can be costly, in relation to time, money and resources but Caribbean companies must understand it is only with market research that they can have the value added advantage on the market. Market research works in tandem with your marketing and advertising arsenal, which should all be viewed as a matter of corporate security.

Efficiently done market research and your overall marketing

The execution of market research is as important as

strategy can ensure your sales revenues are maintained and

selecting the appropriate method to obtain the information

increased and can even positively boost your position in the

you desire. Few Caribbean business possess internal

eyes of the consumer. Market research is cumulative and

marketing specialist with the capabilities and resources to

provides long-term benefits to a business. If you truly aspire

deliver market research and analysis. Fortunately there are

for greatness in your business, then it is time to dive into

several organizations within the region that offer these

some market research towards understanding your customer

services that then affords you the opportunity improve your

and knowing what you can do to win their satisfaction.

products and service.

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JUNE 2015

The First Rum

R

um originated when the spread of sugar-cane

molasses, left over from sugar refinement, could be

plantations

basin

turned into alcohol. . Thus the word rum is an

proliferated in the 17th and 18th centuries, many of

abbreviation of Rumbullion meaning “uproar.” Another

which installed a copper-pot still to produce a clear

explanation suggested the word “rum” would derive its

spirit from the molasses, and which brought many

origin simply the termination of the Latin word

Naval ships to the area where their long association was

saccharum (sugar). Taffia words or kill-devil (in) were

first established, replacing the ships rations of beer and

also used …

thought

the

Caribbean

water with the longer -lasting and sweeter alternative of rum. Their styles vary enormously from the darker, caramelised rums, flavoured rums, overproof, spiced and the traditional white, gold and premium rums.

Originally from Asia, sugar cane has been spread by the Arabs in the 17th and 18th century and introduced to the Americas by the Spanish in 1493 during the second

Regardless of the original source, the name was already in common use by 1654, when the General Court of Connecticut ordered the confiscations of “whatsoever Barbados liquors, commonly called rum, kill devil and the like” Medicinal properties of rum

voyage of Christopher Columbus, on the occasion of the

Its supposed medicinal properties made it a mandatory

first European settlement in America on the island of

component of rations on board ships of the time. It was

Hispaniola.

therefore initially reserved for blacks, and other buccaneers buccaneers of the New World, rum was also

The first rum

used on the coast of Africa as a bargaining chip in the

However, the first written mention of the existence of

slave trade. At the end of the seventeenth century, the

rum dates back to before the arrival of the Americas and

French use the word “rum” to refer cane alcohol. As a

Labat comes from the English-speaking island of

beverage, it is spreading in Europe and North America

Barbados in 1688. But it seems that the “rum” (place of

than

manufacture of rum) have existed on this island since

The “grog” (rum diluted with water) was invented in

1627. When the first distillation of rum began, it began

1731 to reduce the problems associated with alcohol on

in the Caribbean when plantation slaves realized that

board these ships.

in

the

eighteenth

century.

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THE

FOOD & CULTURE TOURS

STRICTLY BAJAN RUM SHOP TOUR

Have a delicious taste of history while sampling local rum and mouth-watering LOCAL CUSINE on the TOUR. Join us ON the Strictly Bajan Rum Shop Tour! for a look back in time at the rum history, culture and heritage in Barbados.

Hear stories of Old Bars, making of Rum, learning local traditions and more. It’s the Real McCoy!

BAJANISLANDTOURS.COM

122

246.844.7008

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STRICTLY BAJAN RUM SHOP TOURS S

trictly Bajan Rum Shop Tours - a very special Morning tour of The Rum Shop Culture & Barbadian Heritage.

As the name suggests this tour is strictly local and seeks to provide visitors with a truly Authentic Barbados Experience. As such, this tour exposes our guests to Traditional Rum Shops, Traditional Bajan (people), Traditional Food and Local Beverages. But even more, our 'visiting friends' have the opportunity to be part of our Culture, and Heritage. The tour incorporates on bus fun activities, games and competitions. While the tour is fun it is also educational and informative, allowing for a fun learning environment.

This being said, our tour begins with a visit to the facilities of the world's oldest Rum and pioneer of fine liquor: Mount Gay Visitors Centre. Following this, our tour proceeds to visit three (3) Rum Shops: where our guests can indulge in Traditional Dishes and Beverages and be delighted by local craft and entertainers.

On route to the first Rum Shop stop visitors are provided with a sample of Claytons Kola Tonic (Sponsor)

Buljol and one (1) Banks Beer (Sponsor): part of the All Inclusive Package.

On route to the third Rum Shop stop visitors are provided with a sample of Claytons Kola Tonic with Mount Gay Rum (Sponsors) Third Stop: Rum Shop and Traditional Dish: Visitors interact with shop owner/s who provides our guests with a brief history of their establishment as well as Local Lunch and a glass of Claytons Kola Tonic mixed with Mount Gay Rum (Sponsors): part of the All Inclusive Package. At this final stop guests are also entertained by local artists and are delighted by local arts and crafts.

Please note, the Rum Shops are alternated on a per week basis.

Tour Days: Tuesday/Thursday/Saturday Tour Time: 10:00am to 2:00pm Tour Guide: Knowledgeable about our Barbadian Culture/Friendly and Personable Tour Driver: Experienced and Safe

First Stop: Rum Shop and Traditional Dish: Visitors interact with shop owner/s who provides our guests with a brief history of their establishment as well as Mini Cutters: Ham/Egg/Cheese and a glass of Claytons Kola Tonic (Sponsor): part of the All Inclusive Package.

On route to the second Rum Shop stop visitors are provided with a can of Claytons Kola Kick (Sponsor) Second Stop: Local Bar and Traditional Dish: Visitors interact with shop owner/s who provides our guests with a brief history of their establishment as well as a Local Pickle Dish: 123 Chicken Foot/Pudding and Souse/

Tour Transport: Fully Air Conditioned 40 Seater Coach Tour Security/Safety: First Aid Kit on board with trained First Responder Tour Cost: Tourist: $65.00 USD/ $130.00 BDS - All Inclusive Package.

Locals: $ 50.00 USD/ $100.00 BDS Visit our website and view our other tour packages.

Contact Tel: 1 246 844-7008 Email: strictlybajanrumshops@gmail.com Follow us on twitter: @RumShopsTours Visit us online: www.bajanislandtours.com

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JUNE 2015

CARIBBEAN CUISINE: PELAU

P

elau (pronounced: pay-la-w) is a sure bet for any lime

This “one pot” dish is not time consuming, and is easy to prepare (once you plan your ingredients in advance) which makes it also ideal for picnics and river limes. As we say in Trini “this is ah fas’ cook”.

This popular rice dish can be cooked with any type of meat or combination of meat: chicken, beef, lamb, goat, pork, and turkey) and is usually cooked with fresh coconut milk. If you don’t have fresh coconut milk you can use the coconut milk powder. Some people like their pelau dark, others like it brown or light brown. If you want it dark, be careful not to burn the sugar too much or else the pelau will taste bitter, and lose most of its flavor.

I personally, prefer pelau that is not too dark.

Instead of “burning” the sugar, some people buy readymade browning. This saves time, but you should be careful with the amounts of browning added. Some brands are stronger than others. This dish can be served with a side of cole slaw, lettuce and tomatoes, and even a little bit of homemade pepper sauce for a more spicy taste.

Ingredients: 3 lbs. of chicken thighs and or drumsticks, cut up into large pieces 3 Tbsp Bajan Seasoning 2 Tsp grated garlic 1 Tbsp Worcestershire sauce 1 Tbsp soy sauce 1 Tbsp tomato ketchup Salt and pepper to taste 2 Tbsp vegetable or Canola oil 3 Tbsp cane sugar (substitute with brown sugar) 2 cups parboiled rice, washed and drained 1 cup chopped onions 1/2 cup chopped sweet peppers 1 cup diced carrots 2 cups cooked pigeon peas (canned is fine) 2 cups fresh coconut milk (dilute milk with water if using canned coconut milk) 2 cups cooking liquid (stock, water or reserved cooking liquid from peas) 1/2-1 whole scotch Bonnet Pepper Salt and pepper to taste 3/4 cup sliced green onions (white and green parts)

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Knowing & Exploring Avenues for Funding

C

ontrary to popular belief and fortunately for Caribbean people there are several legitimate avenues for an

Entrepreneur to obtain the necessary funding for his business plans.

only safeguard the finances of their depositors but to also ensure that the intent for this facility will achieve the positive result for your business. It is important as a borrower that you ensure you are committing to the right type of facility to suit your need. For example to purchase a vehicle or machinery

Are you in business or about to start, but you don’t have the

with funds obtained from a bank overdraft is a definite

finances required to make your dreams a reality? Fear not,

mistake. Bank overdrafts are short term high interest

there are many safe avenues to get the funding you need to

financing and are better suited for bridging the gap between

realize your vision.

product or service delivery and actual receipt of income. The rule of thumb with overdrafts is to ensure that the intent of its

LACK OF FUNDING

use will result in cash inflows to the business in the short term

Many of the most innovative business ideas are never started due to the lack of funding while others may commence with limited funds but the increased risk of failure as cash

operating cycle.

COMMERCIAL LOANS

challenges become the norm. Contrary to popular belief and

Commercial loans can be quite beneficial to businesses as

fortunately for Caribbean people there are several legitimate

they allow the business to receive a lump sum of cash at the

avenues for an Entrepreneur to obtain the necessary funding

onset with the ability to repay periodically smaller amounts

for his business plans. From commercial banks and credit

over a long term. It gives the business the opportunity to

unions; government entrepreneurial initiatives; venture

manage its debts whilst having the funding necessary to

capitalist and even your very own family and friends can be

acquire the resources for success. These are usually difficult

providers of finance.

to obtain from commercial banks as the risk of default is high because of the long term repayment horizon. Remember

OPTIONS

commercial banks grant loans with the funds we deposit and

The most common and first option explored by business

it’s the interest charged on these loans that enable them to pay

owners is usually to obtain either an overdraft, commercial

us interest on our deposits. It is for this reason loans are

loan or some facility from their banker. The requirements for

seldom granted to persons who are unable to demonstrate the

commercial banks are quite rigid but very necessary to not

following key criteria;

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JUNE 2015 VENTURE CAPITALIST & FAMILY

(a) The ability to repay;

(b) the ability to secure or provide collateral of at least 70% of the amount to be borrowed;

Another option for sourcing financing that isn’t commonly

(c) that the business owner has invested at least 30% of the finance required from his personal funds.

investor agreements with family and friends. While these

The ability to repay is obviously essential. This is evidenced

a higher rate of return to the investor. Despite this an

by many factors that include a feasible and carefully

Entrepreneur has more flexibility in these types of

structured business plan, a sustainable activity, evidence of

relationships in the negotiation of the terms. I personally

knowledge and capability of persons involved and existing

endorse the use of these types of agreements as they are

debt service commitments. The bank will also like to know

creative business deals and offer both parties the opportunity

that should you default for any particular reason that they

to agree to terms to suit both their individual risk and return

have some measure of recourse hence the need for collateral

appetite while the Entrepreneur gains access to the required

that can be liquidated to recoup the amounts outstanding.

finance.

It is lastly very important that business owners understand

GOING PUBLIC

used in the Caribbean is venture capitalist and structured types of arrangements are less formal they do at times require

that it is crucial that they invest not only their time but also their finances into a business. You cannot reasonably expect a

Recently, entrepreneurs in Trinidad and Tobago joined their

financial institution to seriously consider your business plan

Jamaican counterparts when the SME Stock Exchange was

and loan application when your business plan’s financial

launched. Many people view the stock exchange as a trading

requirement is for example $100,000 and your loan

ground for large companies only. However, in 2009 Jamaica

application is $100,000. What you are effectively saying is

established its junior stock exchange and within two years

that you want the bank to bear all the risk associated with

saw eleven companies coming to market. Arguably this is

your business venture. The first sign of an Entrepreneur’s

one of the healthiest avenues for a business to obtain

commitment to their business is his or her financial

financing as cash is raised through the sale of the company’s

investment. This is why it is advised that at least 30% of the

equity. This means that the inherent business risk isn’t

required capital for any venture should be invested by the

increased by financial risk as it would have been had finance

ownership.

been obtained through a commercial loan.

GOVERNMENT INITIATIVES

The process for listing is challenging as one has to create a prospectus to get potential shareholders interested which is to

Whether it’s the Jamaica Business Development Corporation

be followed by an initial public offering or IPO for its shares.

in Jamaica; The National Entrepreneurship Development

Be warned that stock exchange listing carries with it

Company (NEDCO) in Trinidad and Tobago; INVEST SVG

legislative and regulatory responsibilities and the company

in St. Vincent and the Grenadines or BIM Ventures in

must establish a good corporate governance structure as there

Barbados Caribbean Governments have embraced the call for

is now a responsibility to public holders of equity. Some may

the support of Entrepreneurs. Understanding that financing

see this as a drawback but I will disagree as this mechanism

can be difficult to access, one of the chief mechanisms used

will not only ensure equity holders’ interest is considered but

by central governments has been the provision of low interest

also aid in ensuring the company is operated in a manner that

loans or grants for start-ups and business expansions. These

increases its ability to succeed.

initiatives are tailored to the nationals of their particular territories and the requirements for access are usually very

These are merely a few of the many options and variations

simplistic as compared to many other options.

available and I encourage you to find the option that is best suited to your specific situation.

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The Art of June 18th to July 16th 2015

T im e 1 2 : 0 0p m t o 2 : 0 0p m B C S I H e a d qu a r t e rs Building #3 Unit 2B, Harbour Industrial Estate.

St. Michael, Barbados Cou rse R eg is t ra t ion F ee s: Advanced: $100.00 Bds For more info contact Tel: 246-429-5357 or 246-844-7008

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JUNE 2015

THE ART OF BARTENDING SEMINAR

B

RIDGETOWN, BARBADOS: Session Four of

bit more about himself; indicating he started within the

The Art of Bartending Seminar held at BCSI

industry as a Porter, who became a chef overseas, before

Headquarters on Thursday 4th June 2015, started out

transitioning into the qualified and well-trained bartender

with a Welcome and Introduction by Raeann Beckles,

he is today.

B.A.R.S. Inc. Executive. As Raeann spoke she thanked the various sponsors - The Barbados Ministry of

As the morning progressed, David engaged the 13

Tourism, Barbados Tourism Product Authority (BTPA),

present participants to state their names, what they

Barbados Coalition of Services Industries (BCSI),

thought about bartending and whether or not they had

Armstrong Agencies with Claytons Kola Tonic, Bajan

experience in the field. Those present eagerly shared; as

Sun Online Magazine, Strictly Bajan Rum Shop Tours

this strategic icebreaker laid the foundation for a session

and the Bajan Association of Rum Shops (B.A.R.S. Inc.);

that was highly interactive, stimulating, fun and

who she credited for the success of The Art of

educational. Following this, David sought to set persons

Bartending Sessions thus far.

thinking as he asked for anyone within the class to give or name one product. As the product/fruit ‘Apple’ was

Following her introduction the well-known and well

suggested, David began documenting visually the

respected David Barker, Bar Manager at Collision

various elements and processes that one apple coming to

Entertainment and Bar Manager and Resident Mixologist

Barbados undergoes. He further indicated that the

at Tapas, Barbados took centre stage as the Facilitator for

fundamental reason we all do this (this being bartending

the day’s session. To date, Bartender Dameain Williams

or any activity we are engaged in) is to make MONEY.

of Barbados and Bartender Nikos Arvanitis of Greece

While this notion was met with favourable and non-

have also facilitated various sessions. As David began he

favourable responses, by some persons, it lead to a

affirmed the introduction given by Raeann and shared a

healthy discussion.

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JUNE 2015

Other interesting and mind stimulating topics and activities

As a plus, David introduced to participants the VivinoPro

included: ‘The Bartender Hates You’ video which generat-

App which was developed for persons to learn more about

ed laughs and further discussions. Following this video par-

wines.

ticipants were encouraged to share their most stupid en-

Thoughts from David:

counter or response from guests at a bar. This exercise set

Ø “When you are behind the bar. You are the flavour of the

the stage for the upcoming topics as well as for the chang-

day. The bar is your stage. When you are behind the bar,

ing of behaviours and responses when these situations arise.

you are not hired assistance.” Ø “If you're going to do it. Do it with style.”

The history of bartending (power point presentation) was

Ø “Bartenders can make or break the party.”

also a very captivating topic as participants learnt that bar

Ø “Service Tips - A guest don’t mind waiting if they are

keepers were among the social elite. Key for participants

recognized/acknowledged.”

was also discovering that Jeremiah ‘Jerry’ Thomas (1830-

And as the day’s activities was about to close David shared

1885) was the person who paved the way for cocktail bar-

a few final points, one of which was:

tending. Other stimulating topics included: flair bartending

Ø “There are two more important persons you will encoun-

(i.e. manipulation of bartending tools and products), service

ter in the bar: 1. Children (first the children then from that

tips, the clean as you go practice, importance and objectives

you naturally capture the parents) and 2. Everybody”

of bartending, glassware, the importance of knowing the

Present were: Dameain Williams – Bartender; Cheryl Arm-

ounces that goes into each type of glass, and the various

strong - Marketing Manager, Armstrong Agencies; and

types of bartenders.

Franklyn Parris – Founder Bajan Association of Rum Shops (B.A.R.S. Inc.). www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

JUNE 2015

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JUNE 2015

SATURDAY JULY 4TH SATURDAY JULY 11TH SUNDAY JULY 19TH SUNDAY JULY 19TH WEDNESDAY JULY 22ND WEDNESDAY JULY 22ND FRIDAY JULY 24TH SATURDAY JULY 25TH SUNDAY JULY 26TH WEDNESDAY JULY 29TH WEDNESDAY JULY 29TH WEDNESDAY JULY 29TH WEDNESDAY JULY 29TH THURSDAY JULY 30TH THURSDAY JULY 30TH FRIDAY JULY 31ST FRIDAY JULY 31ST FRIDAY JULY 31ST FRIDAY JULY 31ST FRIDAY JULY 31ST SATURDAY AUGUST 1ST SATURDAY AUGUST 1ST SATURDAY AUGUST 1ST SATURDAY AUGUST 1ST SATURDAY AUGUST 1ST SUNDAY AUGUST 2ND SUNDAY AUGUST 2ND SUNDAY AUGGUST 2ND SUNDAY AUGUST 2ND SUNDAY AUGUST 2ND

ROAST BEACH JOUVERT PUFF OF COLOUR SOCA ON THE HILL TIPSY BEACH PARTY EVOLVE WE DON’T POSE WE PARTY COOLER VIBES SPLASH POOL PARTY UV DAY FYAH DE WUK STUMBLING SOCA SUNSET REMEDY LUSH COOLER PARTY BEACH HOUSE CANDY COATED CRUISE CRANK TRIBE ICE ROAST CRUISE FOREDAY MORNING CAESARS ARMY A.M. BUSH SCORCH COOLER CRUISE FRAZZELED BLISS CANBOULAY SCORCH BREAKFAST PARTY LIMERZ CRUISE BOOZE CRUISE SOCA BRAINWASH MACHEL MONTANO

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JUNE 2015

Barbados Crop Over Festival T

he Crop Over summer festival is Barbados' most popular and colourful festival. Its origins can be traced back to the 1780's, a time when Barbados was the world's largest producer of sugar. At the end of the sugar season, there was always a huge celebration to mark the culmination of another successful sugar cane harvest - the Crop Over celebration.

As the sugar industry in Barbados declined, so too did the Crop Over festival and in the 1940's the festival was terminated completely. However, the festival was revived in 1974 and other elements of Barbadian culture were infused to create the extravaganza that exists today - an event that attracts thousands of people from across the globe.

CROP OVER EVENTS & ACTIVITIES: Barbados Kadooment Day - The festival begins with the Opening Gala and Ceremonial Delivery of the Last Canes and the crowning of the King and Queen of the Festival - the most productive male and female cane cutters of the season.

Bridgetown Market - consists of many stalls selling food and beverages as well as local arts and crafts.

Enjoy the calypso and soca music and the live entertainment as you browse through the stalls.

Cohobblopot - is a huge carnival-like show with members of the Kadooment bands displaying their elaborate and stunning costumes. There is also a huge entertainment package with the most popular calypsonians and bands performing to packed audiences.

Kiddies Kadooment - The children are not left out as they can participate in the Kiddies Kadooment,

donning beautiful costumes and joining their friends in a band to parade before the judges of the competition.

Folk concerts and art & photographic exhibitions are integral parts of the festival, highlighting Barbadian history and culture as well as the artistic talents of Bajans.

Barbados Kadooment Day Calypso is one of the main features of the Crop Over festival. The calypsonians are organised into "tents" and these tents are sponsored by Barbados businesses.

Calypsonians compete for several prizes and titles, including Party Monarch, Sweet Soca Monarch, Road March Monarch and Pic-O-De-Crop Monarch. The Party Monarch and more recently the Sweet Soca competition are among the festival's most popular events! The final of the Pic-O-De-Crop competition is held at Kensington Oval, and this is followed by the Fore-Day Morning Jump-Up! The finale of the festival is the Grand Kadooment!

This carnival parade features large bands with members dressed in elaborate costumes to depict various themes. Designers compete for the coveted Designer of the Year prize while the revelers seem more intent on having a good time! The revelers make their way to Spring Garden accompanied by the pulsating rythym of calypso music. When they reach Spring Garden, the party continues with more fantastic music, lots of food and drink and, for some, a quick swim at the nearby beach. A grand end to a grand festival.

Source: Barbados.org

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PRIVATE TUTORING

SUBJECTS AVAILABLE: English | Math | POA | POB Days: Tuesdays/Thursdays/Saturdays Package: Hours: 4-5pm and 5-6pm each day (Tue/Thur) Saturdays: 1-2pm, 2-3pm, 3-4pm, 4-5pm

Affordable Rates Contact: Tel: 1-246-844-7008 Email: NEOPrivateTutoring@gmail.com

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JUNE 2015

Benefits of Private Tutoring

By Raeann Beckles

I

f your aim is to improve your aptitude and knowledge base in a particular field, all education pertaining to this subject will be useful. If this statement is assumed true, then the benefits afforded by private tuition are enormous. You will have the advantage of a whole teacher to yourself, with their lesson plans and strategies of teaching designed just for you! It seems impossible to doubt the enormous benefits this will offer. In a classroom, one teacher may be faced with approximately thirty pupils, each with different abilities, different rates of learning, and individual strengths and weaknesses.

Yet despite this, for the majority of the lesson the teacher will be forced to treat his class as if it contained just one student. He or she will orate from one end of the classroom, unable to gauge how effectively each pupil is assimilating the lesson. The lesson plans will be designed to fit the needs of the average pupil; and the teacher will proceed at a rate suitable for the average pupil.

In this environment it is all to easy for a bright child or adolescent to fail to grasp one particular point, as the swathe of teacher talk washes over them like the unrelenting tides. It is unlikely even the best of teachers would spot the particular point of misunderstanding cast on the countenance on one pupil, hidden amongst so many other faces. To draw attention to their lack of understanding can be intimidating for the pupil: everyone else is silent, so they must have understood.

Do I want to draw attention to myself? All too often the misunderstanding goes unexpressed and unaided. The obvious benefit of one to one tuition is that the tutor can tailor their teaching style to the abilities of their student.

They will be able to gauge the level of the pupils understanding, and, more importantly, track down the sources of misunderstanding, and deal with them effectively. Away from the bustle of the classroom, the student will feel more able to voice their difficulties; and having just one pupil to deal with, the teacher will be more

capable of resolving them.

Other subjects Subject: Days:

available: POA and POB English/Mathematics/POA/POB Tuesdays/Thursdays/Saturdays

Package: Hours: 4-5pm and 5-6pm each day (Tue/Thur) Saturdays: 1-2pm, 2-3pm, 3-4pm, 4-5pm If you, your child or anyone you know, require personal assistance in any of the above areas, then you've come to the right place/person. This course caters to children and adults alike. It's all about you or someone you know understanding, learning and moving forward to achieve their academic goals.

Parents see below: 1. Parents are free to aselect the time/day best for their child.

2. This package is ideal for kids who need that additional push and help with understanding concepts etc. Creative tools (music/games/challenges/ other creative activities) will be used to ensure the child benefits/learns.

3. As we approach exams, the course is expected to intensify, focusing on pass papers, practice tests using exam conditions. Mentoring is also provided at this stage to ensure that the child is well prepared all-round for exam.

4. Should you (parent) require a copy of my CV, please feel free to request such. Upon reviewing my CV, you may see an area that you think your child can also benefit from. Please feel free to inform me of that area which will allow your child to gain even further knowledge/ skills.

Contact Information: Raeann Beckles at 1-246-844-7008 or NEOPrivateTutoring@gmail.com

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JUNE 2015

My Heart Whispers ‘My Heart Whispers’, is a unique collection of thoughts,

About the Poet

dreams and romantic poetry penned by Barbadian writer

Deborah McCollin is a mother of two, an Early

Mariposa.

Childhood Educator, and is an Honors Graduate in

M

Psychology with Social Work from UWI Cave Hill ariposa entered university and had no idea of the

Campus. Her nom de plume is Mariposa Reina, Butterfly

transformations that would occur in her life. She

Queen as it’s loosely translated in Spanish.

met her Knight in Shining Armour and being too shy to speak to him, turned those thoughts and dreams into

Mariposa Reina: The Writer, Poet, and Performer

poetry.

Over time the poetry began to develop and

emerged in July 2012. As a true Gemini, Mariposa can

encompass various topics. However, her Knight remained

use her pen to tease with her blend of erotic, sensual and

the main source of inspiration.

provocative flavors or be powerfully empowering, encouraging females to see themselves as Queens worthy

Poems selected for the book "My Heart Whispers" span

of love and respect. She is one of the contributing writers

from the time of her far off silent observations to the time

in the anthology "Erotic' by Robert. R. Gibson. Her

when they became a couple. It incorporates her stage

repertoire includes not only poetry but short stories, some

debut as a spoken word artist afraid to share her deepest

of which can be found in the Bajan Sun Magazine.

thoughts in front of friends and strangers.

Her poem ‘Unshackled’ has been featured twice by Mariposa's willingness to bare her soul to her Knight is

HelpNet Caribbean in their magazine. This piece is a

expressed in the poem ‘Soul Connection’. Her offerings,

powerful empowerment piece for women who have been

‘Limited Edition’, ‘What You Mean To Me’ and ‘The

abused or are in abusive relationships. Some of

Promise’ showcases her true feelings for him.

Mariposa's erotic works were featured in Afroerotik Ezine, Masterful Mindgasms and Nushen Erotica.

Mariposa takes the reader on a journey deep within her poet's mind and her metaphorical chrysalis from a shy,

In 2015 Mariposa was the first Caribbean writer to be

unsure caterpillar to the sassy and confident butterfly

featured on the American Black Satin Radio Show

with an ability to create vivid images through her words.

‘Smooth Operators’ on January 31st. On March 13th,

‘My Heart Whispers’ is guaranteed to entice, entertain

2015 she performed as part of the Talent Uncapped team

and satisfy the senses while reminding readers that the

at the CAFA Fair Spoken Word Event Hosted by Raeann

whispers of love that dwell within the heart should be

Beckles (Talent Uncapped Host) in collaboration with

given wings of freedom!

Danny Simmons (DEF JAM POETRY).

Her first book ‘My Heart Whispers’ is available on

Amazon. http://www.amazon.com/dp/B00XU8VJJK

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August 15, 2015 8:00 PM Until CONTRIBUTIONS $15 .00

138

food and drinks on sale

Prizes For: 

Best Uniform



Wearing Actual uniform



The person with the most authentic pieces of uniform

JUNE 2015

Clothing by MaryRose F.A.S.H.I.O.N Trendy Cell: 246-823-7736 Tel: 246-435-3100

Strictly Bajan Rum Shop Tours Connecting Tourism, Heritage, Culture & Entertainment in on Fun yet Educational Tour.

Book yours today!

Contact:

Cel: 1 246 844 7008 Email: info@bajanrumshop.com www.bajanislandtours.com

139

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JUNE 2015

POETRY Happy Father’s Day Father’s day is here again Another time to celebrate, commemorate, and appreciate the value of being a Dad some people would put down for personal reasons why belittle and ridicule some men But remember Not all are the same Father’s are the role models Of yesterday today and tomorrow We deal with pain

grief and sorrow we help instill guidance with the help of Mum... of course And more so ...moral support teaching and guiding hardening spirits when hurt.

So let’s give thanks and praise and wish all those special Dad’s in entirety A Happy Father’s Day......

Written by Ainsley Carter aka Mr. Erotica ™2015

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JUNE 2015

Shades of Browne

By: Deborah McCollin

“Every finished product represents a new beginning for

Shades of Browne started as a channel in which siblings

us and a stronger relationship. Some pieces take a week,

Afi and Malaika Browne would connect; with Shades

some take six weeks. But, we love the process. If we have

representing their differences, and Browne, their last

inspired someone with the similar story through our work

name, representing their bond.

then we have achieved our goal.”

Afi and Malaika Browne of Shades of Browne “Love Conquers All” comes to mind with this article, it’s a case of sibling love so strong that it crashes all barriers and uses all obstacles to create bridges to the pathway of

success.

Their relationship was broken due to traumatic experiences and they realized the only way it could be mended was through art. So the journey began! They would find ordinary material like lego, computer parts, old leather etc. and spend hours creating dope things. In the process of creativity, they communicated, discussing issues that were never dealt with.

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As Founders and Creative Directors of Shades of

keyboards, cds and anything else they find that’s deemed

Browne, Afi and Malaika have for the past two years

suitable. Their clients are primarily based in Toronto

captained the ship of their upcycled jewellery and

Canada and are just as diverse in age and sex as their

accessory initiative which combines Fashion and Art.

creations which are diverse in materials. But, the

Together this sister duo is committed to the process of

commonality shared by the clients is a love for unique

reusing discarded objects or material in such a way as to

costume jewellery and accessories. Considering the type

create a product of a higher quality or value than the

of materials used, each product is unique in nature and it

original.

can take up to three weeks to make a single item.

Moreover, through sheer creativity both Afi and Malaika conjure up wearable art in the form of necklaces, earrings, bowties, hats, and scarves among many other creative pieces; using materials and mediums such as microchips,

cork,

glass,

vinyl

records,

computer

Production is also based on the materials found which are not consistent. Therefore, products are made in batches and sold when both siblings feel 100% comfortable with the end results. They are not restricted to any specific timelines, guidelines or seasons.

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JUNE 2015 products, building clientele and creating relationships with potential customers can be done using technology. The technology most important to this business would be a laptop or tablet, and access to social media such as Facebook, Instagram, Tumblr, and Twitter etc.” She stated further “We live in a time where everyone and their granny have access to a mobile device or use the internet so it’s important to take full advantage of that.” A notion which they both sisters believe!

For Shades of Browne, the remainder of 2015 holds some pop ups around Toronto, collaborations with artists, creating another line with new materials which they found and Malaika shared further some achievements, making special mention of the successful sales at pop up shop events, as well as expanding from just creating jewellery for sale, to building and showcasing their art-fashion collaborations at art gallery installations. But, with achievements comes the challenges; or as we call them - disguised stepping stones. As such, for the sisters being entrepreneurs, the greatest challenge was dealing with self-doubt. As Malaika shared: “The fear of success is something that I personally have to overcome, and as an entrepreneur it is a harder journey. Spending 12 hours

collaborations with international and national designers.

Moreover, in the next five years, the pair has envisioned Shades of Browne incorporating the art and jewellery of other artisans in other countries through collaborations. Both Afi and Malaika already have connections in many countries around the world and would dearly love to see these dreams come into fruition. They consider themselves performers in

their own right and would like to have more workshops incorporating jewellery and art making with community building.

passionately creating something with the hopes of someone

In closing, Afi and Malaika’s advice to young entrepreneurs

loving it as well is a real fear. That is why it’s so fun to have

in the jewellery making field are detailed in three simple but

my sibling with me in this journey because we encourage

powerful points:

each other while we create.” The second challenge was deciding if to register the business as is the custom of entrepreneurs who desire to own a small business. However,

siblings Afi and Malaika still consider the business as a

Be yourself! Stay in your lane and never give up on your dreams.

Own and perfect your business.

Market yourself well.

hobby and to cope with challenges they focus on the love of creating.

For businesses of any size and in any field technology seems to play a pivotal role. For sisters Afi and Malaika Browne, in the first year of business, technology was rarely used to promote the business. But, in the second year both sisters are looking into better ways of using technology. Malaika indicated that “as a business that provides tangible products technology is a useful asset to the entrepreneur. Promoting

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JUNE 2015

City Creative Solutions

By Raeann Beckles

“I provide what I call creative solution services, if it’s

set dressing as well as designing and is at present

visual and it needs something creative I am there.

working on pieces for the Pure Roughness Exhibition.

I solve problems!”

Troy Damien Burgess

C

Despite his work being seasonal in nature; primarily based around shows, festivals, school pageants and the

ity Creative Solutions – Owner and Creative

Crop Over season; Troy has been able to successfully

Director, Troy Damien Burgess have been

build a client base and reputation that has secured him

successfully directing his business for over 10 years.

new and returning customers. City Creative Solutions

With its purpose hidden within its title, City Creative

clients range from secondary school students wanting a

Solutions is all about providing creative solutions

shirt airbrushed for interschool sports to fashion

services through marketing, branding, visual arts

designers and band leaders. Troy’s client base is very

inclusive of graphic designs, fine arts, sculpture,

large as he has taken up the position to never turn away

murals, airbrushing as well as body painting, wire

any jobs regardless of size (big or small). He further

bending, mascots, and costume designing. What is

indicated that he loves what he does and he prides

more is that as of recently Troy through City Creative

himself in providing high quality affordable work

Solutions have found himself dabbling in prop making,

which persons have grown to know and appreciate.

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JUNE 2015 Q: What would you say are some of your greatest challenges as an entrepreneur?

A: To date some of my greatest challenges are the red tape you find when dealing with some government agencies, and non-governmental organizations that are set up to assist entrepreneurs.

Also the business ecosystem in Barbados is much stagnated and people have accepted this as the norm.

People are always fearful of change so even if you try to do something that is different and better you find that you have to work extra hard and spend more time and money. What is more is that Barbados being a small country with limited opportunities locally, I find I come upon too much unwanted cannibalism. I know you should be competitive and your business needs to survive, but this doesn’t mean that everyone that does what you do or in the same sector is your enemy and must be destroyed. Sourcing materials are also very difficult and very few places deal with arts and supplies locally so the prices you pay are not competitive.

For an entrepreneur such as Troy, there are a number of services which can make doing his job a bit easier.

As such when that question was posed to him, Troy responded: “Access by the average person to be able to make purchases online easier would explode a whole new market for creative persons in Barbados. The process of purchasing a downloadable item still seems scary and most times difficult for the average person.

Most things are still tied directly to having a credit card and lately have been made easier with the Visa branded debit cards. But, I believe only one banks does this. We need more online alternatives to purchase. I am working on just that, interested persons can contact me to see how I plan to solve this problem.�

Q&A with Troy Damien Burgess of City Creative Solutions:

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JUNE 2015 Q: How have you dealt with your business challenges or how do you propose to deal with those challenges?

A: I can tell you how I have tr ied. I tr y to find the key decision makers in the agency or organization. I have tried to work with or get assistance from, but this is still problematic in a way. However, I have found not relying on the person answering the phone and side stepping them that I can get information and assistance that I need. I have tried countless times to get persons in the creative sector to recognize that it would benefit us better to collaborate on local work and build a work force to attract and land international contracts. That’s where the money is. There are few local companies on their own that can bring big international contract or work to Barbados. A couple of years ago we had the Cricket World Cup and it took almost all the big signed companies in Barbados to provided signage for that event; so things like this I am talking about.

Q: What would you like to achieve in the next 5 years?

A: I would love to have a company that represents the best of what Barbados has to offer creative wise. I would love to have a company that does the exact same thing the NCF does; but in a private capacity working on projects together where possible as the NCF can do all. I also would love to have my own internationally recognized art gallery representing local, regional and international artist. I also do clothing but not much; however, I will launch a clothing line inclusive of shoes and accessories this summer. Lastly, I would love to have a place where the arts can flourish and live; a 24/7 hang out spot for artists. This encompasses, music, theater, culinary, visual and to some degree law abiding psychedelic art also.

Q: How useful is technology to the Entrepreneur?

Q: What are some of your achievements within your business?

A: Well I would say being able to wor k on pr ojects that are for a national stage, for example working for the parish independence committee and also being recognize at a young age as a person that can be consulted on topics concerning various aspect of the creative side of Crop-Over and also on airbrushing. That my business through me more so is known for what I do and have become a recognize name when it comes to almost anything creative visually. Being recognized

by Trinidadians as being very talented in the art of wire bending. Wining a best in Show price at the Crop-Over visuals arts exhibition, seeing work that I have design and build won top prices during Crop-Over, I have many Kings and Queens and best individual, and other categories that have won prizes that I have work on. Seeing people that I have taught gone on to excel also.

A: Speaking in general Barbados is behind. We have a lot of catching up to do. I find that the time lag between when a major technology is released in the more developed countries and the time it reaches Barbados its use and value diminishes, as the problems it was intended to solve have long past. But, depending on your field of work being up-to-date with technology that can be cost saving and provide a better service, can be very useful. We must also take a note from the television; anything no matter how old and outdated can be used as a new technology, and for a new purpose. We have lots of old ways of doing things in Barbados which can be applied to a new area and be considered a new and wanted technology; for example the juking board.

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www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

JUNE 2015

THE BAJAN RUM SHOP

A

because the vibe is intentionally kept uncomplicated and laid back. Enjoy it.

Barbados is well-known for beautiful beaches, posh resorts, friendly people and great distilleries, but one attraction that every visitor should experience at least once is a tour of the island’s rum shops.

We spent an afternoon touring some of the island’s most famous and well hidden rum shops. They are all unique, colorful and filled with interesting characters that you’d swear just walked out of a Graham Greene novel. By the end of the day we had bellies full of rum, smiles wide across our faces and whole new appreciation for Bajan rum culture. It’s safe to say that we will be back for more!!" (/rumconnection.com/rum-shop-tour)

fter visiting two world-class distilleries in Barbados we load into a cab and spend the afternoon researching the island’s legendary rum shop scene. Come along!

Most islands in the Caribbean have a special collection of local hangouts and beachside watering holes, but the scene in Barbados goes far beyond anything we’ve seen before. Rum shop culture runs deep and has been a vital part of life in Bajan communities for more than 300 years.

A rum shop is more than just a bar, it’s a social gathering place, a spot where neighborhood friends can join each other for a drink, a game of dominoes, tell jokes and talk politics. Liquor is not sold by the drink here, it’s sold by the bottle with mixers and a cup of ice. Don’t expect the barkeep to pour it for you either

Strictly Bajan Rum Shop Tours - Connecting Tourism with Tradition, Traditional Foods, Culture, Agriculture, Art, Entertainment & Locally made Products in one tour to our local village.

Visit Our Tour Page: https://www.facebook.com/Strictly -BajanRumShopTours/ or website: www.bajanislandtours.com To Book a tour: Call 1-246-844-7008 Email:strictlybajanrumshoptours@gmail.com

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