Bajan Sun Magazine September 2014 Edition

2014:09:01 Local Personal Entertainer Makes it Big!

Beyond Orgasms

IMANI The People's Monarch 2014

Top Chefs

The Entrepreneurialism Season

Ms. Deevine

Meet the Rugby Divas The wonders of Concealer!

Daresque

Passion for Bodybuilding Cassava Pone Social Out Reach Spotlight

Bajan Sun Magazine

MAY 2014

F

or us, local is always first and foremost, and our specialty is promoting local products, places, foods, traditions, talent & businesses.

Bajan Sun is a company founded to provide education, resources and the support which is needed to understand and implement the core business marketing strategies that will help you succeed in whatever business you may manage. The business marketing strategies we teach and promote are designed to help you succeed by showing you how to do the things that make customers love you and become your greatest assets.

If you are dedicated to building a business that thrives on establishing strong relationships with your customers and employees, we are here to help and support you as you make this journey.

Raeann Beckles

We are committed to helping the Globe, providing top quality service and growing your businesses through referrals. We are dedicated towards helping entrepreneurs, the creative arts & tourism everywhere succeed.

“Bajan Sun Magazine� is a publication geared towards the advancement of The Entrepreneur through affordable Marketing.

Contact Us Give us a call for more information about our services and products BajanSun P.O. Boc 1151 Bridgetown St. Michael 246-844-7008 info@bajansunonline.co m Visit us on Facebook: www.facebook.com/ BaJansun Visit us on Youtube: BajanSun Follow us on Twitter: @BajanSunOnline

Instagram: @BajanSunMagazine

VOLUME 2 | ISSUE 5 | SEPTEMBER 2014

CONTENTS

I L

I

C

V

T 6

J

G

76

12 - 15

S g

T

T

T 7

18

52 - 55

24 - 26

T p

B Treasure Beach Barbados pg 6

Is Barbados Really The Fattest Nation? pg 33

Better Business through Authenticity pg 8

Beauty’s Intricacies - The Wonders of Concealer pg 34

Strictly Bajan Rum Shop Tours pg 11

Local Artist Makes It Big - Ricky Stoute pgs 12 15 Ms. DeeVine pgs 18 - 19

Skin Guru - Cutaneous Larva Migrans (Beach Worm) pg 36 Daresque pgs 38 - 39

The Bajan Rugby Divas pgs 20 - 22

Congratulations Tanika Walton (Miss Humanity International Barbados) pgs 40 - 41

Barbadian Body Builder - Joe Bourne pgs 24 26

Top Ranking Ltd pgs 42 - 44

National Bodybuilding and Fitness Championships Results 2014 pg 30

Social Outreach Spotlight pg 46 Tech Tip: Purchasing A Tablet pg 49

R

S S

H W

T p

P

C

P 1

International Coastal Cleanup Launched in Barbados pg 51

Imani pgs 52 - 55

VOLUME 2 | ISSUE 5 | SEPT 2014

Crop Over Collage - pgs 56 - 57

VIP Pavillion pg 58

Top Chefs - Usavia Batson pgs 62 64

20 & 21

Art & Creative Director

Jem’s Chocolates pg 67

Editor

Going Beyond Orgasm pgs 68 & 70

Franklyn Parris

Raeann Beckles

As s t . E d i t o r : C h e r yl C o r b i n

Small Business Tips: 8 Tips for growing your business pgs 72 - 73

Today’s Spotlight - Imani pg 74

80

The Bajan Dog Whisperer pg 77

The Entrepreneurialism Season pg 78

The Bartender pg 80

Publisher The BIM

D e s i g n & L a yo u t

F r a n k l yn P a r r i s

Graphic Designer

F r a n k l yn P a r r i s

Ad v e r t i s i n g S a l e s

Tashanna Parris Contributing Writers

(Dameain Williams)

Norma T Hollis

62 & 65

Save Our Shops (Barbadian Village Shops): Liquor Licensing pg 88

Raeann Beckles Deborah Ramdin F r a n k l yn P a r r i s

This too will pass - Sonia S. Williams pg 99

Creative Arts - Nicolas Sealy pg 102

Photography - Gavin HInkson pgs 104 - 105

Denise J Charles Charmaine J Forde

How To Have Mind Bowing Sex Without Losing Your Brain pg 96

Poets and Poetry pgs100 - 101

D r . An d r e w Forde

D r . An i t a D a v i s D e F o e

Berts Bar pgs 82 - 83

Rum Shop Talk pg 85

Quantano Parris

98

Contact us P.O. Box 1151 B r i d g e t ow n B a r b a d o s 1-246-844-7008 info@bajansunonline.com bajansunonline@gmail.com Www.bajansunonline.com/magazine/

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T

Bajan Sun Magazine

reasure Beach Hotel & Spa is a charming 35-room all suite boutique hotel located on the Platinum Coast of Barbados.

SEPT 2014

private weddings or honeymoons, and was recently voted ‘Best Small Romantic Luxury Hotel of the Year’ by Caribbean World Magazine – placing

it

in

the

top

bracket

of

hotels

worldwide.

Unforgettable views of the calm Caribbean Sea, lush By combining the notable luxury of Treasure Beach, with the many

surrounding gardens and wonderful, personal service make Treasure attractions of this beautiful island, you’ll experience one of the great Beach Hotel & Spa one of the finest luxury hotels to be found Barbados

holidays!

anywhere.

To find out more about what we have to offer, visit us at Opened in October 1977, this hotel features 35 exquisite suites, www.treasurebeachhotel.com including two deluxe ocean front suites. The Hibiscus and the Hummingbird, as well as the renowned Hemingway Suite, arranged in a horseshoe shape around the fresh-water swimming pool. These

Email:

reservations@treasurebeachhotel.com

Follow us on Twitter: www.twitter.com/TBH_Barbados

newly modernized suites are cool, airy and contemporary. Our new

luxury deluxe suites include private pools overlooking the Caribbean Sea. After enjoying Barbados’s revitalizing sunshine and striking clear blue ocean waters with turtles just off our beach, sample our mouthwatering dinner menu. Treasure Beach Hotel & Spa has delicious offerings from our chefs that make Kathy’s Restaurant a must! Enjoy fresh local ingredients as you dine under the stars in this awardwinning restaurant, with a different dinner menu every night.

We cater for our guests every need. Treasure Beach is perfect for 6

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SEPT 2014

BETTER BUSINESS THROUGH

AUTHENTICITY Norma T. Hollis

By Norma T. Hollis

H

ave you considered how authentic you are? What about your business? Not how successful or large or profitable your business is but how authentic it is.

Authenticity is a defining issue for businesses in the 21st century. The companies that have found and are expressing their authenticity are the ones that will meet sustainable success in the future. And authentic businesses stem from authentic people.

Authenticity refers to being credible, sincere, genuine, trustworthy and real. It is a phrase we heard frequently during the Obama presidential campaign. Candidates were evaluated by how “real” they came across - their level of authenticity.

In the past 30 years I have researched issues of authenticity.

This has led me to create a proprietary test to evaluate individual authenticity. You can take the test at www.normahollis.com. What I have learned is that there are three basic components of authenticity. I have defined these as Inner Voice, Outer Voice and Expressive Voice.

Authenticity stems from the Inner Voice – the degree to which an individual listens to and follows the voice that speaks within. Authenticity is strengthened through the Outer Voice – how you are perceived by other people. And it is enhanced through the Expressive Voice – how you live your life on a day to day basis.

America’s Leading Authentic Voice Doctor® Mentor, Transformational Artist ~ Visionary Advocate of the Human Spirit

Authentic businesses create opportunities for customers and employees to “feel” and “experience” the company. An example of an authentic business is Starbucks where you don’t just buy a cup of coffee. At Starbucks you get the “experience” of coffee – networking with other people, working on your laptop, playing chess, listening to speakers and other ways that people engage and interact when drinking coffee. Another example of an authentic business is The American Girl Store. This company offers girls the “experience” of being a girl by way of their doll.

They purchase the doll then the doll goes through the many experiences that girls and their mothers go through – getting their hair done, a manicure, selecting wardrobe, etc.

The young girl leaves the store having gone through the “experience” of living, through her doll, as women do.

How authentic is your business? Do your customers receive an experience when they interact with you? Are your employees, customers and products/services aligned? Are you authentic yourself and a role model for authenticity within your business? Whatever your level of authenticity and that of your business, it can be enhanced. Sustainable businesses implement authenticity and thrive. Will yours be one of them?

After developing the test and delving deeper into issues of authenticity I began to examine how authenticity could be applied to business. What I have come up is the three components of authentic businesses. A business that is authentic has a guiding Inner Voice - employees who share a common vision and as a result enjoy working together.

Authentic businesses have a strong Outer Voice customers who embrace the vision and are loyal to the company. Authentic businesses have a representative Expressive Voice - products and services that live up to the vision and meet the needs of the customers. And when businesses create an alignment between employees, customers and products/services they become even more authentic. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Hincks Street, Bridgetow n, St Michael

Opening Hours - Mon - Sat: 9:00am - 5:00pm Delivery Island Wide

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STRICTLY BAJAN RUM SHOP TOURS S

trictly Bajan Rum Shop Tours - a very special Morning tour of The Rum Shop Culture & Barbadian Heritage.

As the name suggests this tour is strictly local and seeks to provide visitors with a truly Authentic Barbados Experience. As such, this tour exposes our guests to Traditional Rum Shops, Traditional Bajan (people), Traditional Food and Local Beverages. But even more, our 'visiting friends' have the opportunity to be part of our Culture, and Heritage. The tour incorporates on bus fun activities, games and competitions. While the tour is fun it is also educational and informative, allowing for a fun learning environment.

This being said, our tour begins with a visit to the facilities of the world's oldest Rum and pioneer of fine liquor: Mount Gay Visitors Centre. Following this, our tour proceeds to visit three (3) Rum Shops: where our guests can indulge in Traditional Dishes and Beverages and be delighted by local craft and entertainers.

On route to the first Rum Shop stop visitors are provided with a sample of Claytons Kola Tonic (Sponsor) First Stop: Rum Shop and Traditional Dish: Visitors interact with shop owner/s who provides our guests with a brief history of their establishment as well as Mini Cutters: Ham/Egg/Cheese and a glass of Claytons Kola Tonic (Sponsor): part of the All Inclusive Package.

On route to the second Rum Shop stop visitors are provided with a can of Claytons Kola Kick (Sponsor) Second Stop: Local Bar and Traditional Dish: Visitors interact with shop owner/s who provides our guests with a brief history of their establishment as well as a Local Pickle 11 Dish: Chicken Foot/Pudding and Souse/

Buljol and one (1) Banks Beer (Sponsor): part of the All Inclusive Package.

On route to the third Rum Shop stop visitors are provided with a sample of Claytons Kola Tonic with Mount Gay Rum (Sponsors) Third Stop: Rum Shop and Traditional Dish: Visitors interact with shop owner/s who provides our guests with a brief history of their establishment as well as Local Lunch and a glass of Claytons Kola Tonic mixed with Mount Gay Rum (Sponsors): part of the All Inclusive Package. At this final stop guests are also entertained by local artists and are delighted by local arts and crafts.

Please note, the Rum Shops are alternated on a per week basis.

Tour Days: Tuesday/Thursday/Saturday Tour Time: 10:00am to 2:00pm Tour Guide: Knowledgeable about our Barbadian Culture/Friendly and Personable Tour Driver: Experienced and Safe Tour Transport: Fully Air Conditioned 40 Seater Coach

Tour Security/Safety: First Aid Kit on board with trained First Responder Tour Cost: Tourist: $65.00 USD/ $130.00 BDS - All Inclusive Package.

Locals: $ 50.00 USD/ $100.00 BDS Visit our website and view our other tour packages.

Contact Tel: 1 246 844-7008 Email: strictlybajanrumshops@gmail.com Follow us on twitter: @RumShopsTours Visit us online: www.bajanislandtours.com

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SEPT 2014

LOCAL ARTIST MAKES IT BIG!

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SEPT 2014

RICKY STOUTE H

ailing from Bridgetown, Barbados RnB and soul

his weaknesses in both art-forms, until he could marry the

singer Ricky Stoute was six years old when he stood

two

with

feelings

from

his

soul.

for the first time on stage and is in the Caribbean already a superstar. As he would have us know, he transitioned into

Ricky being an ardent lover and performer of all genres of

what he calls a double threat by the age of 17, incorporating

music including Jazz; Soul; RnB; Reggae and Soca, views

both singing and dancing into his performances. Always

music as universal and something that should be expressed

passionate about dancing, Ricky never had much interest in

regardless of the genre. More interestingly, Ricky has

being a singer. When he was a child, he thought singing was

performed in front of crowds reaching close to 10,000

hilarious. He found the sound which escaped from his

persons in cities/ countries such as Greece, London,

mouth sounded strange. However, that quickly changed

Amsterdam, Germany, Switzerland, Italy, South Africa,

having been admonished by his dad to stop making fun, try

Spain, Paris, Latvia and India among others. When asked,

to understand the art-form and you will have a better

‘Which performances/songs you see as a crowd favorite?’

understanding and appreciation for it. So said, so done, later

Ricky simply stated that this depends on the crowd, and the

on, Ricky as everyone calls him, found that singing was just

generation. He said that everyone has a different taste in

like dancing but with sound, so he focused on strengthening

music, so it’s hard to be specific.

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SEPT 2014

RICKY STOUTE It’s no surprise that Ricky convinces not only by his distinctive voice, but also by his incredible performance. At the Metropolitan High School of Music, he studied singing and Show Dance (Ballet, Modern, Jazz and Afro-Caribbean Dance). In 1997 the gifted singer won the Caribbean Song Contest (compare with the Euro Vision Song Contest in Europe) and worked with international stars such as Jocelyn Brown, Joss Stone, Bonnie Tyler, Jamila, Rihanna and sang a duet with Mel C (Spice Girls) for the charity show "Hard Rock Cafe Pinktober" at the Royal Albert Hall in London.

With saxophonist Gary Barnicle (Tina Turner, Level 42) and guitarist Brian May (Queen, Michael Jackson), he wrote and produced successful tracks for various artists. Ricky also made a splash not only in the lead role of South African musical "African Footprint" but also in the globally successful Disney musical "Lion King," which made a stopover in Hamburg where he sang and played the lead role of the young lion "Simba".

As lead singer he toured with Xavier Naidoo and the successful cover band "The All-Star Collective" throughout Europe. Currently, he is touring as the lead singer inter alia with the band "The Wright Thing" throughout Germany. Ricky is focused on his solo career and is working with his producer Tom Hendrics on his first solo single and his first solo album.

and more dedication when compared to performing in Barbados. What is more is that, ‘Bajans’ as he stated can be a tough crowd to please. But, that’s only because most ‘Bajans’ if not all prejudge individuals before they can sing a note or perform. In his experience performing overseas, the crowds and other performers tend to listen, and are very eager to support performers like Ricky.

Even more, Ricky would have performed in Barbados at a young age, but when he compares performing in Barbados today to previous performances, he stated that performing today is not like it was back in the early 90s. There is no real music scene anymore, everyone just seems to sit and wait until its Crop Over. Back in the 90s, you could go anywhere in the night and hear live music; great live music; great musicianship; singers. But, now it’s a ghost town; and that makes Ricky very sad, because he is a huge supporter of Barbadian talent. He thinks musicians; grew tired of the lack of support; and respect therefore; they’ve lost sight of the discipline which is disappointing to Ricky, because Barbados have so many talented musicians and singers. But as he puts it, knowledge and motivation is sadly lacking.

Having been performing for over 30 years in various parts of the world, Ricky has a wealth of experience and is qualified to provide some insight into performing overseas when compared to performing in Barbados. Ricky indicated that performing outside of Barbados commands greater respect and appreciation from fans and followers as well as from other performers. He stated that there is a certain level of respect and support given which lets him as a performer feel good about what he does. Ricky stated further that there is a higher level of professionalism www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

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SEPT 2014

IN HIS OWN WORDS Who have influenced your style of music (artists/friends/ family)?

I have been influenced heavily by Sade Leon folks. She is one of the main reasons I’m still doing this today. She believed in me when others didn’t; when others didn’t want to see me succeed; when others tried to drag me to hell; she was there always.

Another person was one of my greatest friends and partners; Colleen Brewster, we were in a band together called Channel Six. She’s an excellent singer; and person. Now we are working together on a huge project to promote music in Barbados; through our company called of Boyz and Men; which was founded by her. Last, but not least; my older brother who passed away. There was a time in my life when I wanted to stop singing; and it made him very sad. He was always so proud of me and looked up to me. He passed away years ago; but whenever I’m onstage I can really feel his presence. Not once since he died I was on stage and not feel him. He’s with me all the time. I am so grateful!

What was your greatest achievement in music?

Hmm, you would be surprised that I won’t consider it being doing the Disney musical ‘The Lion King’, even though that was a great achievement; I don’t consider it the biggest. I’ve worked and sang with Mel C; from the Spice Girls; Jocelyn Brown, Joss Stone, Brain May from the band Queen; Maceio Parker; Dr. John; and Spandau Ballet and Bonnie Tyler to name a few. I was the first ever none South African to be in the lead role for the longest running South African musical in history called African Foot Print. Still though memorable; and I’m grateful and humble to have those opportunities. Yet still they are not my greatest achievement. Now the ‘kicker’ (lol) - my greatest achievement to me was when I represented my country Barbados; in the 1997 song contest and kick ass (oops…Won by 167 points - regarded as the most in Caribbean song contest history) that’s an unbelievable feeling; when you can do something for your country; and come out on top especially when no one thought you would. This is my greatest achievement.

yourself. That’s an important lesson to have when faced with adversity; scrutiny, and hatred. The two most powerful things in my life; is my ability to have a kindred spirit; and so much love in my soul; that you can feel it as soon as I walk it the room. I’m not arrogant; cocky; or full of myself; but I know what I have and haven’t so therefore; I can say this with total honesty!

What would you say to young persons interested in getting into music and performing?

I would say go for it; but for all the right reasons. It’s not an easy job: be humble and be grateful for the gift you have been given, use it wisely; and not because of the attention it can bring; or the money or fame. Have a clear understanding. Not everyone will like you; not everyone will love you: first lesson is to know this! Everyone have an opinion; even though often their opinions is based on ignorance and inexperience and don’t have a clue as to what they are saying. When you sing, dance, paint, (whatever your calling is); if you can influence and touch one person by this, it will feel like you’ve touched a million; and that’s even more amazing that the million you set yourself out to touch. Go on, love yourself, stay positive and always be this little word people seem to overlook: be ‘kind’.

What was your greatest challenges and how you overcame it?

My greatest challenges were when all the ‘haters’ would try to oppress me, try to drag me to hell as I like to call it. When no one even respected me; when friends would become enemies, when relationships turned into lies and deception; and when people took for granted all the love that I had. However, in spite of this I simply stayed true to myself; I remained humble; I focused on being strong; I remained respectable; funny and loving. That was my wall; that’s how I’ve always overcome negativity. Stayed in my circle of positivity. I’ve learnt from a very young age; that no one is a bigger supporter of you than www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

PUGS BAR

ISLAND POT

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Bajan Sun Magazine

SEPT 2014

MS. DEE VINE

D

eeVine born Denise Walke, has been singing and writing her own songs since she was eight years old. Though singing from such a tender age, and performing since 1993; DeeVine has only been a recording Artist since 2011. Music comes naturally to DeeVine, who has been desirous of being a singer for as long as she could remember. In her own words, “I really don’t know how to do anything else.”

When asked, what inspires you to write music, she simply stated “life experiences inspires me to write”. Through the influence of both parents; her dad who played Reggae music constantly in the house, and her mom who played Soca music; DeeVine’s love for music blossomed. Her favourite Reggae song as she would have us know, is one she wrote entitled ‘Missing You’, for her late husband.

Having performed in Barbados, Canada, the United States of America, Spain, and Germany; DeeVine now performs regularly in the UK, where she is based. Her performances have graced cities such as Manchester, Birmingham, Reading, Huddersfield, Luton, Leicester and London.

DeeVine has a big fan base around the UK, Africa and in Jamaica; the response of which has been very positive being her inspiration to continue making music. More interestingly, DeeVine performed in front of her largest crowd only last year, at Cohobblopot alongside RDX. When asked, “Which performances/songs you see as a crowd favorite?” Deevine said, “Wow that’s a hard questions because I find everyone has their

own favorite. But, I think maybe it would have to be ‘In Ah Circle’. DeeVine has performed at a number of the carnivals this year, as well as Calypso tents in addition to other major events. She also performed as a supporting act for bigger Artistes that came from the Caribbean. In the next 3 to 5 years, DeeVine intends to be a household name, and to take music to the top. DeeVine loves music, and she wants her fans and other persons to love her music just as much.

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SEPT 2014

Q & A with MS DEEVINE: What was your greatest achievement in sic?

mu-

My greatest achievement is working and being close friends with Might Gabby who has worked with me on a few of my songs. He has been my idol from a little girl.

What was your greatest challenges?

My greatest challenge is raising my two sons on my own since losing my husband, performing and making music while still having to work a 9:00am to 5:00pm. Another challenge is trying to succeed and being treated fairly as a female Artist in the UK. What would you say to young persons interested in getting into music and performing?

I would tell them to do as much research as possible on music management/music business and to understand it is not just all about getting on stage and singing. It is a lot of hard work and you have to be very motivated and determined, and to only have people you trust around you.

For more information on DeeVine, you can visit Youtube/deevinemusic; soundcloud/deevinemusic; mixcloud/deevinemusic; itunes or her website www.deevine-music.com.

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SEPT 2014

THE BAJAN RUGBY DIVAS sessions. Others would have been told about the sport by a present player or rugby alumnus where they would have been able to associate with someone familiar and would be encouraged to train with the members. On occasion persons would have seen the team training on one of their numerous sessions and would have made some inquiries and would enjoy it and keep coming back.

DIVA Culture The team is closely knit, and have managed to create their own culture which is ironically called Diva Culture.

T

he Bajan Rugby Divas is an eclectic group of women ranging between the ages of 18 and 37 who have all been brought together through the love and dedication of rugby. Members have been playing ranging from 10+ years to just a couple of months. Their skills sets as a team have the right amount of speed and muscle to make this up and coming team a force to reckon with and a team to watch in the future .The current team has been playing together for a little over one year and get along like if they have known each other all their lives. The team is #1 to each other and every opportunity is used to meet up at times other than practice to create that tight bond utilized by the best teams in any sport; where you know your team mate so well that your are able to pre-empt their next move, creating some of the best sporting moments historically and inspire video collages showing these moments. The Divas have been introduced to the sport by various ways; some would have started from secondary school through the after school initiative where rugby players would coach students after school about the basics of rugby and would have encouraged them to continue with the sport after school and attend the national practice

Definition: Diva Culture ( dee-vah kuhl-cher) adj. - act like a diva and play like a beast The team has a found a way to hold on to their femininity yet still tapping i to their tougher side to invoke the beast needed to play the match of their lives.

It is important to the Divas that this important aspect is retained especially while playing a male dominated sport. This can be said to be true of most male dominated sports many females feel they have to compromise on their natural inclinations to play said sport AND to excel. However, the Divas have found it is quite possible to maintain both aspects and see it as an integral part of the team’s image. Off the field you are a regular female, and in some cases aspiring professional women, but once your gear is on and you step on that pitch the beast inside comes out of all these ladies making them fearless and risking seemingly life and limb to stop their opponents. Staying with tradition, as soon as the match is done and the beast has been sated, no matter the outcome, the divas are always gracious and ensure that friendships are offered to members of the opposing team while exchanging congratulations and compliments where necessary.

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The divas are social butterflies and always manage to gain a fan club where ever their cleats carry them. The team is open to positive criticism where applicable and usually can be seen in deep discussion with veterans getting tips in general but especially on their particular position on the field and on just completed matches.

Tries & Aspirations When given the opportunity for a match, the girls play HARD!! For every game the team goal is always to respect the match officials, the other team and whoop some behind! There is always lots of anticipation by the girls to show case what they’ve learned and the skills they have been working on at the many intense training sessions attended. Looking forward, a more long term basis, the girls have many goals and aspirations for the future of the team. There has been a focus on developing

SEPT 2014

women in rugby internationally initiatives have been put in place to encourage and facilitate more females being interested and regularly playing rugby. In concert with this new initiative, the team has seen the need for more information to be available and actual rugby players to be more visible and accessible to other non-rugby playing persons, especially but not limited to other females. The team is in the process of putting a few of their many ideas on how to achieve the requests of the international bodies about the boosting of the sport in this specific demographic. Showing other women that it is possible to play rugby and you don’t have to be morbidly obese or have bus-like characteristics. Encouraging healthy lifestyles and general respect for self, body and team members is to be strongly purported by the team as they go about ways of achieving the set down goals.

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BAJAN SUN On a more local focal point, the Divas major concern is getting females to firstly know the sport exists and then conveying to these ladies that anyone can play the sport and are not to be limited by size or age. Culturally this type of thinking is propagated within girls from young ages, but the Divas are quietly confident that their ideas for the future will gradually see a decrease

Bajan Sun Magazine

in this thinking and will over time see a renewed interest in the sport within the Barbados spectra. To achieve this they will have the support of the local governing rugby body, Barbados Football Rugby Union (BRFU), the coaches, family and friends of the Divas in their quest for success both on and off the field

SEPT 2014

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Whether you're looking for help fixing your PC, Virus removal or computer upgrades Nerd Tech can help.

The team is scheduled to play at the Curacao Invitational in September and the NACRA Women's 7s Championships and Tobago 7s

competition in December. We won't be able to represent our country without the support of corporate Barbados.

We are specialists in providing convenient and reliable on site computer repair services and network support for all business sizes. Why hassle with disassembling your PC from your home and bring it to a repair shop every time when it has problems? When virus and spyware issues surface or other computer headaches arise - Let Nerd Tech come to you.

Tel: 1-246-830-3893

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BAJAN SUN

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BARBADIAN BODYBUILDER Health fitness and exercise specialist Joe Bourne, has been training for the past 25+ years. An avid lover of health, fitness and body building, Joe teaches aerobics as well

SEPT 2014

JOE BOURNE

as boxercise spin classes, and commits himself to a four day per week work out session off season and six day regime during competitions. When asked, what your typical diet is; Joe Bourne simply stated two diets: his off season which is mainly high carbs and moderate protein, and his competition diet which consists of low carbs and high protein. Joe sees diet as 90% important in fitness and competition.

.

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Bajan Sun Magazine

SEPT 2014

Darcy Beckles Classic 2012

BAJAN SUN

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Bajan Sun Magazine

SEPT 2014

JOE BOURNE Like many other body builders, Joe’s dad started him off in

he placed 2nd in the Mr. Cac Light Middle Weight 2013

his present field, being the one who gave Joe the weights

competition as well as 2nd in the Darcy Beckles Classic 2012

which they had home. From there Joe went to Zenith Barbell

and 2013 Open Class.

Club where he met Darcy Beckles, Patrick Nichols and Tony Parris among others who taught him a lot more about training. Today, Joe trains at Fitness Zone Inc. and occasionally Big Kens Gym located Amity Lodge. Joe’s commitment to training has granted him success over the years, but his most recent achievements came at the Mr. Bridgetown 2013 competition; the Mr. Barbados Middle Weight 2013 competition and the Mr. Sports world Classic 2013 Masters where he placed 1st in each event. Joe’s success streak continued when

Joe’s inspiration and motivation comes from people and things around him and not necessarily from any particular bodybuilder. He takes whatever he needs from the people he meet. As he has stated, ‘helping others achieve their .

fitness goals is very motivational and knowing that people look to me for advice that in itself is motivation.’ Joe attributes his success to an array of people, with special thanks being given to God, the Fitness Zone crew, Nature's Discount (now fresh vitamins), Nicole Carter (his dietician), Hoskins Worrell aka biscuits (his training partner), his family and friends.

Before, leaving Joe shared a bit of advice for upcoming bodybuilders - “stay focus, love what you do, train hard and

most importantly expect disappointments along the way and use them to make you stronger.” www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

Tastes great, mixes well and no bloated feeling. By far my favorite protein powder." "

Beverly International:

UMP

Super Premium Protein Powder for Building Muscle* Supports Both the Building of Muscle and Trimming of Body Fat*

Barbados contact 1 246 8303893

Supported Goal: Build Muscle Main Ingredient: Whey Protein Isolate

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BAJAN SUN

Bajan Sun Magazine

SEPT 2014

Ultimate Muscle Protein and Its Importance U

ltimate Muscle Protein is a drink mix in powder form. It is made from the best protein sources in the world. You can mix it with cold water or milk. It can be taken prior to starting your exercise routine and afterwards as well. If you are a competitor in fitness sports or are into martial arts, bodybuilding or just want to get in shape and do some cardio exercises, then this product is right for you. This product helps increase your myofibrillar protein. This protein is what makes your muscles grow in size and also gives them extra strength. It also helps the size and shape of your muscles.

The main ingredients in Ultimate Muscle Protein are a blend of milk, calcium and whey proteins, egg whites, sunflower oil and soy fiber.

This product is made to support and enhance muscles, strength and mental performance. By using this supplement, you will see that your

moods will change and you will be less prone to stress in your life.

As with any supplement used for bodybuilding, Ultimate Muscle Protein works but you also have to be putting a lot of effort and hard work into wanting to achieve those results that you are looking for. You have to want to build up your muscles. Eating properly is also part of the secret to getting your muscles to where you want them. Another important factor is to make sure that you are drinking enough water. Keeping your body hydrated is one of the most important things that you need to make sure you are doing.

Drinking water will help you stay focused. If you are not drinking enough water, it could cause you to feel lightheaded and sluggish. If you are feeling sluggish even after taking a supplement than try drinking more water and see if that helps you.

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SEPT 2014

1-246-237-1105

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OPENING HOURS

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$55.00

Mon - Fri

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Bajan Sun Magazine

SEPT 2014

The 2014 Allimax Nutrition National Bodybuilding Championships took place over the weekend see the official results below; WOMEN’S FITNESS 1. Tanisha Cross – Surfside Wellness 2. Sabrina Gollop – Strike Force Gym 3. Nandi Yarde – Krackan’s Gym (also won junior category) WOMEN’S PHYSIQUE 1. Deidre Archer – J & S Fitness 2. Julia Davis – Brute Force Gym JUNIOR MEN’S BODYBUILDING 1. Shaquille Lavine – The Fitness Workshop 2. Zico Best – Stadium Gym 3. Laslo Byron – Stadium Gym BIKINI FITNESS • Waynel Lynch – Strike Force Gym (Junior Champion) Under 163 cm category 1. Melissa Burrowes – J & S Fitness 2. Shakira Doughlin – Strike Force Gym 3. Soweto Hoyte – Strike Force Gym Under 172 cm category 1. Domini Alleyne – Strike Force Gym 2. Kara-Lyn Belle – Strike Force Gym 3. Kela Knight – Strike Force Gym Over 172 cm category 1. Lana Richards – The Training Edge 2. Natalie Webb- Howell – Strike Force Gym 3. Nicole Hobbs – J & S Fitness Miss Barbados Bikini Fitness – Domini Alleyne – Strike Force Gym Ladies Body Fitness : Under 163 cm category 1. Ramona Morgan – J & S Fitness 2. Janelle Butcher – The Training Edge 3. Leandra Linton – Valley Fitness Over 163 category Kathy Ann Greenidge – Strike Force Gym Amanda Browne – Krackan’s Gym

Miss Barbados Body Fitness –

Ramona Morgan

MENS PHYSIQUE:

Under 174cm category 1. Marlon Dottin – Valley Fitness 2. James Sheppard – Strike Force Gym 3. Kirk Bovell – Body Shapers Gym Over 174 cm category 1. Jamil Jones – J & S Fitness 2. Ryan Haynes – Flawless Concepts 3. Kirk Yards – Body Shapers Over 178 cm category 1. Ramon Dodson – Strike Force Gym 2. Everton Branch – Strike Force Gym 3. Tahadra Patrick – Strike Force Gym Mr. Barbados Men’s Physique – Marlon Dottin – Valley Fitness MEN’S BODYBUILDING: Lightweight Champion – Michael Worrell – Strike Force Gym Light Middleweight Champion – Laron Gibson – Strike Force Gym

Middleweight Champion – Hoskyn Worrell – The Fitness Zone Light Heavyweight Champion – Dorrell Coulthurst – Superior Fitness Heavyweight Champion – Stevenson Belle – Prostar Fitness Mr. Barbados – Hoskyn Worrell – The Fitness Zone CHAMPION GYM Strike Force Gym.

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BAJAN SUN

Bajan Sun Magazine

SEPT 2014

National Bodybuilding and Fitness Championships 2014 Congratulations to the title winners of the National Bodybuilding & Fitness Championships which was Held on Saturday 30th of August at Lloyd Erskine Sandiford Centre.

PHOTO BY: CLYDE BARNETT

Left to right: Marlon Dottin - Mr. physique, Ramona Morgan - Ladies Body Fitness, Domini Alleyne - Miss Bikini, Hoskin Worrell - Middle Weight and overall title winner.

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BAJAN SUN

Bajan Sun Magazine

SEPT 2014

Physique Pro Fitness

by Jerome "The Trainer" Greenidge

P

hysique Pro Fitness Consultancy (PPFC) is a per sonal training business which was established in the year 1999 and caters to everyone from the professional person to the average housewife. Since the demand for this type of business is high Trainer - Jerome Greenidge sought to differentiate himself from all the other trainers plying their trade. As such, Jerome committed himself to studying the most popular training concepts and testing them on his clients to determine which ones worked most effectively.

After a couple years of combining concepts and experimenting, Jerome created his own training style which can be modified to fit any body type. Most of his clients see him on average two or three times a week at their home or office, as his business goes where ever the client is interested in being trained. Needless to say, most of Jerome’s clients train at home. Given his passion to share knowledge, Jerome educates his clients on not only proper nutrition but how to train on their own with minimum equipment, which is always a hit as his clients wouldn't have to further expense themselves.

The service Jerome and by extension PPCF offers covers everything from when to train, target setting and constant assessments to see what works and what is not working.

Over the years Jerome have found that consistency is the main reason people stop training. In response to this, Jerome has devised a strategy which works and works well. The workouts in this strategy take no longer than 5 to 8 minutes, with minimum equipment requirement. What is more is that, the results from this method have been nothing short of outstanding and Jerome’s clients love it. Short intense workouts work great especially when combined with adequate nutrition. More importantly, this method has been such a hit that his clients have encouraged him to do a fitness app which is called the ‘8 Min Burn’, carded to be released August 2014.

All in all Jerome ensures that his clients are happy and see results quickly. In his words “it doesn't matter if my clients are vacationing in France or staying in a beach house on the east coast. If they or the general population want a workout or tips on everything from how to acquire muscle, lose weight or get stronger, they can do so by visiting this facebook link: http://www.facebook.com/ provenphysique.”

Jerome is looking forward to hearing from you soon so that he can help you achieve your best ‘bod’ ever!

Bajan Sun Magazine

JULY 2014

BAJAN SUN

Bajan Sun Magazine

SEPT 2014

IS BARBADOS REALLY THE FATTEST

by Jerome Greenidge are a few of the problems you place on yourself just by being overweight. My solution to this epidemic is to first start to educate people on proper eating practices, increased activity, increased muscle mass, better sleeping patterns and last but by no means least increased cortisol secretion brought on by stress and how we handle it.

I

guess by now everyone would have seen the article or heard people talking about Barbados being the fattest nation. One of my clients told me about the article, then I saw it for myself and to be honest I wasn't surprised one bit. I have been saying for a long time that one in five women in this country have a body fat percentage above 35% which is obese. Most people in this country simply have no interest in portion size, type of carbs consumed and the times they eat. Don't misunderstand me there are people who take care of themselves and look great but what I am seeing right now tells me that at least 70% of our women are overweight.

Now, I don't want to seem that I am attacking our women. But, the guys are also carrying a big gut and drinking way too much sweet drinks, alcohol and consuming huge portions of meals. This has concerned me for the last couple years as I go into people’s homes and train them. The average waist measurement for ladies is now between 35 to 40 inches when it should be roughly 32 and men are between 40 and 46 and they should be roughly 34. So I have been seeing waistlines expand slowly but surely.

How do we fix this problem? Many people don't seem to comprehend that obesity is worse than cancer or aids; as the diseases that arise from being overweight are quite serious and they place tremendous stress on the health care sector. Diabetes, some cancers, high blood pressure

There is a basic, easy way to combat bad eating practices and you can start by looking at your portions; eating the foods you like only when you are most active. On days when you are not active you eat smaller and cleaner.

This has worked well for lots of people. You simply consume your carbs on the days you train. On those days you don't train, you eat more veg matter and more water.

As you get results you then can fine tune your types of carbs and get a more structured activity plan which will bring even greater results. Muscle accumulation is critical in combating obesity as muscle burns calories fast and without your help. When you sleep your muscle burns calories, when you relax your muscle burns calories. So how do you get this metabolic muscle? Simple; lift weights.

I can easily go on and on regarding this topic but I will simply point you to the wealth of knowledge on my facebook page ‘provenphysique’. On this page you have access to the most up to date info online regarding weight loss, weight training, diet, and access to me anytime regarding any questions you may have. Persons are loving the page and what it is doing in their lives; I am very proud of that! I will continue to do my part to educate and train clients to attain not only their best bodies ever but to share the info to help other people. So my advice to you if you are reading this article and need help; rush to my facebook page ‘provenphysique’ and start changing your life one day at a time.

Jerome "The Trainer" Greenidge 2397184, 4277996

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BAJAN SUN

Bajan Sun Magazine

SEPT 2014

Beauty’s Intricacies The wonders of Concealer!

BEFORE AFTER

I

f you are looking for the flawless look you must “marry” your foundation to a good concealer. For those of us who are really into makeup we know the power of a good concealer. Many times you can just use concealer to hide your blemishes and use a little powder to go; completely eliminating foundation for a simple everyday look. But when we are talking total coverage and flawless finish, it is also best to use a concealer with your foundation. There are a lot of tricks you can use concealer for, around the eyes and hiding blemishes. Here are a few concealer tips for you to always bear in mind.

There are different forms of concealers which can be used, liquid concealers, stick concealers, powder concealers as well as corrector pens. At the moment I use Black Opal total coverage concealer. I use it two shades lighter in the Heavenly Honey shade to get the look that I want. It works very well under my brow line to conceal my eyebrows, to create the shape that I want and also to open up my eyes, but more on that later. Another Excellent brand of concealer I can recommend is the Dermacolor Camouflage Creme set from Kryolan. It gives you a flawless finish like you have never seen before. That can be ordered from the Kryolan Agent (D’borah) right here in Barbados and believe me it’s a must have for my kit!

Concealer can also help you to reduce the buildup of foundation. By first applying concealer to the areas of the skin that appear darker, have blemishes and under the eyes to lighten, before applying the foundation. This then reduces the amount of foundation you would have to apply for total coverage. It is best to use a brush when concealing blemishes and spots because it gives you a more precise application and better coverage. However, if you are concealing larger areas a wedge or sponge is suitable. Concealing for the eyes and face can be broken down into separate techniques. Let’s take a closer look at a few of the techniques that can be used.

By Deborah Ramdin

For under eye concealer, you can use a technique to minimize the shadows under the eyes. Use a concealer or a foundation shade one or two shades lighter than your normal foundation shade, for light to medium shadows found around the eye area. You can apply a thin layer of concealer around your eyes with a gentle patting motion, as needed. Then, use short strokes to blend in the colour and soften the harsh edges. Next, just apply your foundation as usual. You can also do this for dark circles under the eye. Another trick is to use a concealer one or two shades lighter under the brow line to open up the eye space. It makes it a little wider without being too dramatic. You can also use it to create the brow shape you desire. I usually fill in my brows either with brow filler or a brown brow pencil; then I use an angled concealer brush to create my shape and blend it in with my fingertips. This gives my brows the perfect shape and size I love!

For the face my favorite technique to use is Flesh colour applications with my concealer. This technique is done after the foundation is applied, using a fine tipped concealer brush and a concealer shade one or two shades lighter than your normal foundation shade. Load brush with the product and apply directly on top of blemish; gently tap with your fingertip to blend and camouflage the spot. In case the spot looks a little too light after you have applied the concealer then just apply a little of your normal foundation shade over that to neutralize the colour.

I hope these few concealer tricks help you to achieve the flawless beautiful look you are trying to achieve. There are plenty more things that this little wonder called Concealer can do and when coupled with your foundation, the results are amazing. It can take that ordinary, uneven look to a professionally done look in minutes.

For more daily make up tips and advice just follow me on Facebook by visiting the link below: www.facebook.com/ deborahramdinmua.

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BAJAN SUN

Bajan Sun Magazine

SEPT 2014

Distributed by:

ZVI Barbados

Health Food Store 路 Alternative & Holistic Health

ZVI is a collective of independent entrepreneurs specializing in total body health, wealth and relationships. In ZVI, people from all walks of life join to focus on the same mission: putting people first.

Rather than looking at our people as dispensable, ZVI takes the time to inspire, motivate, and walk them through the steps to their success.

by Robert Gibson

Our goal is to allow you to achieve what makes you happy! We are much more than a company delivering high quality nutrition products. We aim to improve the global community we live in.

ZVI is committed to helping individuals, not only with the incredible benefits of its products, but with a business opportunity that opens the door to personal and potentially limitless financial success. By providing a system that allows the average person to develop financial intelligence, freedom to capitalize and achieve goals, ZVI will influence the state of economy one person at a time. See link: http://www.facebook.com/zvicorp4505 Its VERY REAL, the experience is awesome, we are currently welcoming individuals to join our rapid growing team and be apart of this wonderful experience by becoming business partners. We pride ourselves not only in our products but also the vast amount of advantages, opportunities and perks made available in our business.

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BAJAN SUN

Bajan Sun Magazine

SEPT 2014

SKIN GURU CUTANEOUS LARVA MIGRANS (BEACH WORM)

By Dr. Andrew Forde

Cutaneous larva migrans is a parasitic skin infection caused by hookworm larvae, which infest cats, dogs and other animals.

Humans can be infected by walking barefooted on sandy beaches, sand on construction sites and moist soils, which have been contaminated by animal faeces.

The parasite eggs are usually deposited in the faeces of infected dogs. On contact with the human skin, the larvae can penetrate through hair follicles, cracks and intact skin to cause infection.

Fortunately the larvae can only migrate within the skin but are unable to penetrate and gain further

access to the blood, lymphatics and intestines.

There is an initial tingling or prickling sensation within thirty minutes of the parasite penetrating the skin. The patient observes intense itching and a mobile serpiginous raised track on the skin.

These tracks are 2-3mm wide and can wind in a snake like fashion stretching 3-4cm from the initial entry site. Tracks advance a few millimetres to a few centimetres per day.

The sites most commonly affected are the feet, hands knees and buttocks. It is possible to have several simultaneous areas of infestation.

Without treatment itching subsides in 4-8 weeks. Topical and oral antihelmintics (worm medicine) are effective. Liquid nitrogen (dry ice) can also be used.

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BAJAN SUN

Bajan Sun Magazine

SEPT 2014

Photography: Franz Gittens Makeup: Next 2 Natural Swimwear: PinkT by Daresque

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Bajan Sun Magazine

Since the launch of Daresque April 17, 2014, the brand has exceeded even my own expectations. Only 4 months later and without my website completed, I have shipped to the USA and other Caribbean islands on numerous occasions.

Local customers have been amazingly supportive and everywhere I go people comment and compliment me on the

SEPT 2014

brand. The use of social media has increased awareness of the brand and upon completion of the website I expect international orders to increase dramatically.

A few boutiques in other Caribbean islands have shown interest in carrying the brand and that is the next exciting step I am looking forward to having Daresque expanded.

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BAJAN SUN

Bajan Sun Magazine

SEPT 2014

CONGRATULATIONS TANIKA WALTON

We at BaJan Sun Magazine, Strictly Bajan Rum Shop Tours, B.A.R.S. Inc. and the cast of Talent Uncapped would like to congratulate Tanika Walton for winning Best Traditional Dance, Continental Queen of the Caribbean and placing 2nd Runner up in the Miss Humanity International competition 2014.

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Bajan Sun Magazine

SEPT 2014

National Costume Sponsored By

Bajan Sun Magazine

41

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Bajan Sun Magazine

T

op Ranking Shoes is the dream and brainchild of Mr. Nathaniel Maynard, the current CEO of the company.

Top Ranking Shoes, became a reality in 1977, but was conceptualized some time before.

After being denied the privilege of running around the yard all day, playing cricket like other children, mingling with neighbors and friends until sun set, Nathaniel had little choice but to remain indoors. Spending loads of time “playing too much” seemed to “not be the best thing to do” by his Dad Mr. Robert Maynard, an Agriculturalist and Preacher. This position was fully supported by his wife –Mrs. Lilian Maynard, a Seamstress and housewife. Surely she had little or no choice.

SEPT 2014

scissors, breaking her sewing needles and getting ‘licks” – ( a beating) by the close of day. Initially, it all seemed sophisticated or technical play, being creative and exploring a skill. With the passage of time it seemed more like destiny, or even a God given blessing and he later found out that his grandfather possessed a similar talent and made shoes for his children.

During Mr. Maynard’s school days he spent his free time making bags, belts and sandals from the skins of the goats he had raised. He sold the trinkets and shoes to his classmates and friends. On completion of high school, Mr. Maynard decided to work for himself and became an entrepreneur. He displayed his products in trays alongside the world famous Bata Shoe Store, only to be regarded as a competitor and compelled to relocate because he was seen as “interfering with their sales’.

Confined mainly to indoor activities, Nathaniel with an interest in art, focused on the pictures that lined the walls of his home; Biblical pictures like the Last Supper. The imagery in the painting aroused his curiosity and motivated him to put his ‘supposed skills and interest’ into action.

His inventiveness was ushered in with the drawing of sandals and making them of cardboard and cloth, dulling his Mum’s

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Bajan Sun Magazine

SEPT 2014

TOP RANKING Dress

Casual

Boots

Ladies

The products are made from Top Grain Leather (100% pure leather – higher quality than genuine leather) 100% Natural Rubber soles.

The soles are water and oil resistant

products are designed to suit our climate and rugged conditions.

B AR B AD O S C O N TAC T : 1 - 2 4 6 - 2 4 5 6 6 2 9 www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

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Bajan Sun Magazine

This gave rise to a compelling opportunity to move across the road, directly outside a banking institution, which resulted in him being invited by that institution to take his first loan to grow his mega business.

Prior to formally establishing the business in 1977, Nathaniel received prizes in the 1970’s for the quality and presentation of his work. He continued to pursue his selfdriven career, working relentlessly, consistently and tirelessly. He studied business in Italy – the shoe making capital of the world. There he learnt the full mechanized production system – moving from artisan to automation- the next step to realizing his goal.

Upon his return to Antigua, and without the capital needed to star on his own, Mr. Maynard engaged in the retail business of a variety store and guest house along with his wife Mrs. Althea Maynard. Top Ranking Shoes was a part of the franchise but not the main focus.

As the global face of economies changed, the power of the internet provided more

SEPT 2014

opportunities to reach clients in their homes, buying online became ‘the thing of the day’.

Nathaniel decided it was the right time to refocus on his dream to undertake the expansion and development of TR Shoes – something more unique to the region that would help in creating our own economic block; something Caribbean people will grow to cherish and appreciate as their own in the near future.

Today, Top Ranking Shoes is engaged in the Production of Top Quality Military and Safety Shoes, Uniform shoes, Security Shoes, Sandals, Casuals – including moccasins; and Leather belts. The products are made from Top Grain Leather (100% pure leather – higher quality than genuine leather) and 100% Natural Rubber soles. The soles are water and oil resistant and products are designed to suit our tropical climate and rugged conditions.

Our Vision is to the Put the Right Shoe on the right Foot at all times and to build Comfortable, Durable Shoes, giving you the Greatest Value for Money.

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W

Bajan Sun Magazine

SEPT 2014

Social Outreach Spotlight

elcome to the first Cruz Wellness Society Social Outreach Spotlight. This segment is where we highlight one of our active social projects as well as the various partners helping us make them possible.

In this segment we highlight the Feed the Hungry program; a mission to provide mentoring, apparel, breakfasts on Saturday mornings, and dinners on the 4th Sunday of every month for disadvantaged individuals in the Oistins area.

This exciting endeavor was initiated by the Stepdown, Step-up Ministry, who has allowed us to partner with them to assist in the enhancement and sustainability of the venture. The ministry is led by Ms. Cheryl Scantlebury and is comprised of various individuals from various backgrounds,

bonding together for one common goal; to provide hope and the basic needs for the disadvantaged.

The initiative has seen significant success already this year, with over 500 meals served for the year so far. However, these dedicated individuals have greater goals, including the establishment of a homeless shelter as well as increased reach into other communities. We will be working with them to accomplish these goals and expect this program to reach great new heights.

If you wish to participate in this program; either as a volunteer or by donating food, money or other items to the cause, contact us at cruzwellnesssociety@gmail.com or through our website www.cruzwellnesssociety.com.

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Making Money Made Easy If you’re like me you’ve heard this a million times and it

At Karatbars International we offer a safe and secure op-

turns you off . You’ve probably checked out dozens of so

erating system that is constantly being updated to safe-

-called opportunities and maybe even tried a few you

guard your investment. It has been proven that persons

thought made sense only to find out it wasn’t worth your

turn to gold as the safe haven when economies are in a

time.

downward movement. This precious commodity has stood over time as its built in insurance characteristics can at-

I’ve come to the conclusion that there are 100 scams for

test. The time is right for everyone to look into the value

every 1 that’s legitimate. I’ve also found the 1 in a 100

of acquiring such a gold account at Karatbars Internation-

that’s legitimate. I’ve been involved with it before it

al. It is now more prudent than ever to create your own

launched a few years ago and I’m as thrilled as I was the

money making business that is revolutionary and can be

day I got started. I’ve seen absolutely no downside for

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absolutely no cost.

one wins.

The main reason Karatbars International Gold is becom-

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They knew they could stand on their own two feet with-

and growing a business from there.

out any nickel and dime crap or fees of any kind; it’s all The primary objective was to be the gold company for

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the masses worldwide and this is what has happened.

Call Jerome 1-246-239-7184 or 1-246-427-7996

so unique there is no real competition and this is a biggie.

Why has making money here become so easy?

There is no selling or buying, people simply exchange paper money into physical gold they still have their money but in another currency – gold currency. They can acquire their currency in affordable 1 gram units and over a convenient period of time. This is one of the wisest most prudent investments that can be done today.

At Karatbars International we are in the business of educating people in this alternative form of investment and

how your newly found knowledge can be shared with family and friends to everyone’s benefit. www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

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BAJAN SUN

Bajan Sun Magazine

SEPT 2014

Purchasing a Tablet

W

hen shopping for a tablet, the same rules of laptop shopping apply: consider what you want to run on it and how much space that might require. For example, if you have purchased a large quantity of books, movies, and music through iTunes, recognize that only the Surface Pro meets installation requirement for the iTunes program, otherwise you might need to purchase the same music and movies in a different format to run on a different device.

49

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Barbados is known for it pearly white sand beaches and crystal clear waters..

PHOTO BY: CLYDE BARNETT 50

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Bajan Sun Magazine

SEPT 2014

International Coastal Cleanup

Launched in Barbados necessary to advise persons against dumping waste on the beaches but all Barbadians and whoever may take interest need to lend a hand and assist in the cleaning up of our beautiful coast.

Under the authorization of the Ocean Conservancy, the Barbados Chapter of the Caribbean Youth Environment Network (CYEN), is the local coordinator. On August 29th, 2014 10:00am, CYEN is launching the ICC at the Radisson Aquatica Resort, Aquatic Gap, St. Michael. This launch is a platform to summon volunteers and encourage others to join our cause.

Volunteers are urgently needed, more in particularly on Saturday, September 20th which is the day of the cleanup, which starts at 6:00am until 12:00pm.

Members of the executive of CYEN (from right) William Clarke, Sade Deane,Stclair Rodney, Waynelle C Registration for participation is opened on Taylor and Jamilla Simpi Sealy along with special envoy Stefan Knights and Moonesh Kadoo Dharampaul president of the Barbados Marine Trust and director of Student ONE the day of the launch until the 19th September. Interested persons and groups s a Small Island Developing State (SIDS), adequate are asked to contact Waynelle Collymore-Taylor (National solid waste management is crucial to Barbados. The Coordinator) at 437-6055 or via email at coast is one of our most prized assets as it is highly cyenbarbados@gmail.com to find out how to register. dependent on tourism as the main economic activity. In Additionally, follow our Facebook pages for real-time order to have a ‘Coast to Boast About’, which is this updates at https://www.facebook.com/ICCBarbados and year’s theme for the 2014 International Coast Cleanup www.facebook.com/ (ICC), we must do our part to ensure that the coastline is CaribbeanYouthEnvironmentNetworkBarbados . clean and remains clean.

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It is not just a run-of-the-mill cleanup, we are also ‘Cleaning with a Meaning’ where regular persons act as citizen scientists to collect useful data which can be used to show trends in the types and amount of garbage. Over the years, there has been an increasing trend in amount of solid waste, especially recyclable plastics, which are detrimental not only to the marine life but to the tourism industry and the health and safety of beachgoers as well.

More than 90% of the waste usually originates from landbased sources. Therefore, in order to take pride in our 51 have a “Coast to Boast About”, not only is it nation and www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

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Imani The People's

Monarch 2014 so much you can do with it and no matter how you fuse it, it sounds fabulous. I'm a melody lady and I love to sing. I'm happy that the way we approached it still allows me to show my vocal ability.”

Born Faith Hoyte; Imani as she is more famously known

Imani has no doubt performed at various events over the

recognized her love for music at the tender age of 12. Shortly

years. However, though she has performed at the Bequia

after that at the age of 13 she began performing and have not

Music Festival, the Antigua Music Festival, the Sandy Lane

stopped since. A lover of Soca, RnB, and Pop; Imani also has

Hotel and all major crop over events; Imani deems her

a taste for Rock music. Imani is signed to the Barbados' Red

performance at the Bequia Music Festival her most

Boyz Label which has recently lead her to her most recent

memorable. Her performance at the Bequia Music Festival

achievement being The People’s Monarch 2014. When asked,

was her first time performing outside of Barbados, and she

how do you feel about winning this year’s competition?

thanks Arturo Tappin for that opportunity. More interestingly,

Imani simply stated, “I feel so blessed. I'm really excited

her performance at the Sweet Soca Semi Finals 2014, has also

about my future and happy to have so much support.”

been a memorable experience for her as she said “this is where I actually felt myself being formed as a serious female

Having performed with Artists such as Biggie Irie and Arturo

artiste.”

Tappin throughout the years, Imani hopes to one day collaborate with Bunji and Fayann. Imani’s love for music

“Very Welcoming. To see people in the crowd singing my

and more specifically Soca music, came while growing up.

songs word for word is absolutely priceless.” This was

Imani grew up hearing Soca music but only really got into it

Imani’s response to - What is the crowd response like when

when she started doing background vocals for some of the

you perform?

Region’s most prevalent artists. As she would have us know, being a background vocalist is the strong foundation that paved her way to Soca music. When questioned about, what inspires her most about Soca music, Imani quite candidly stated, “There are many creative aspects of the genre. There's 53

For more information on Imani, visit and follow: https://twitter.com/ImaniBARBADOS; https://www.facebook.com/imanibarbados; https://www.facebook.com/profile.php? id=100008333527557&fref=ts

To purchase Imani’s music, you can visit iTunes!

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In her own words…

Where do you see yourself musically between the next 3 to 5 years?

I see me and my team continuing to produce good music. I'm focused on what the people love and want to hear and enjoy. My dream is to be a musical icon and to leave positive inspirational foot prints for up and coming artists.

What makes you different from other Female Soca Stars (locally and regionally)?

I believe that I'm not just a Soca artist. I want to explore all possibilities musically. I'm interested in different types of genres and that can also be heard in my songs.

Also, I'm daring to be different by adding some character not only in my genre of music but in my image.

What would you say to young aspiring female Soca artists?

Having a strong team is fundamental to your development and future in music, make sure that is in place and never give up. Deciding to take on music as a career is not easy but always believe in yourself, stay positive and seek advice from your team. This is not a career to take on alone especially as a female.

What is your personal mantra (the thing you live by, or motivates you the most)?

My mom. She is so positive, no matter the situation. She has a loving heart and is stronger than anyone I know.

To have a mind and soul so pure is something many of us can only dream of.

work really hard. We take our time in choosing the correct songs and spend loads of times ensuring that the recording is not only well done but unique. We aim to create a different sound. As for my performance, Sonia is always by my side and directs me the entire day of my performance from my attire to my vocal exercises.

Natalie Burke and Terencia Coward-Thompson pumps me with energy, hype and great inspiration. It's all very exciting for me.

Who are your biggest supporters (family, best friend etc.)?

Apart from all the support Barbados has given, my manager Sonia Mullins, my buddy Biggie Irie and Producers Mikey Hulsmeier and Scott Galt. Also, my mom Shirley Hoyte and Sister Antonia Hoyte. My biggest cheerleaders are my two cousins Andrian Griffith and Natasha Ward, my best friend Janine Pollard and two uncles Kelvin Griffith and Frederick Griffith.

What's your greatest challenge musically and how have you overcome it or intend to overcome it?

Losing my voice. It was tough and painful not having any voice the night of Cohoblopot and on Crop Over day but I did my best and fought through it. I'm recovering now.

Outside of music what other things would you like your followers/fans/supporters to know about you?

I'm extremely down to earth and very bubbly. I love to cook and I’m a lover of horror films and novels.

From where does your inspiration come for your songs/music?

I always try to put myself in the listener’s shoes.

Without fans and support we as artists will be nothing.

We concentrate heavily on what people love and want to hear.

Describe a typical day for you in the studio preparing for a new release/performance.

It's challenging. My manager and producers are perfectionist and expect only the best from me but I'm constantly showered with love and positive energy. We

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he term VIP Pavillion is no misnomer attempting to conjure false impressions of superiority. The VIP Pavillion caters for you, the discerning clientele, who are accustomed to delivering quality and excellent service in your own personal and professional lives and it reciprocates in kind.

From the inception, the VIP Pavillion has been dedicated to going the extra mile in order to ensure that each guest has an unparalleled experience. Some events have a Park and Ride feature which initiates the constant excitement you will feel throughout the day. The extent of our powers is however limited to the Pavillion. We can’t control which horse or driver will ultimately be the champion!

Nevertheless, we are dedicated to providing a steady supply of premium drinks and food in a comfortable environment from the start to the finish of each event. Envision satisfying your thirst with generously poured, unlimited premium drinks, served by professional bartenders and balancing it with an extensive range of meals and snacks, prepared by a quality culinary team. You will enjoy a Caribbean breakfast, which may include an omelet station, tea, coffee and juices; this is followed by light snacks until your buffet lunch and dessert. Later in the afternoon, to satisfy any residual cravings, further refreshments are offered along with promotional cocktails. If you have any queries, do not hesitate to ask any of the helpful hostesses who are committed to

SEPT 2014

making sure you obtain the utmost pleasure from your day with us.

Each VIP Pavillion is located in an ideal position, so you are free to wander onto the balcony and observe the nearby action. Your heart pounds in time with the growling engines or thundering hooves speeding by a few feet away. If you are so inclined, you can relax at your table and enjoy the music of our resident DJ. Families are more than welcome at our VIP Pavillion, since each includes a children’s play area. This play area comes equipped with a jumping tent, face painting, airbrush tattoos and aunties who ensure your children are safe so you can relax and enjoy your experience. Personal safety and security is paramount to the organizers. Therefore, each Pavillion boasts a complement of highly trained security personnel who are devoted to executing their duties fully. Personal comfort is further enhanced by the presence of airconditioned bathrooms, complete with an attendant to ensure the quality of our facilities is maintained throughout the day.

So next event, there is no need for you to frustrate yourself with inadequate parking, melting ice, heavy coolers, insufficient refreshments, interminable heat and unruly crowds. Book your space in the VIP Pavillion and indulge yourself. After all, quality people deserve quality service and the VIP Pavillion was created for persons with high standards and an eye for excellent detail. We were created for you.

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Lets talk salads to start your day:

H

ere we have a fish salad with home grown red head lettuce, pan fried flying fish and topped with mozzarella and Italian herbs with a pepper vinaigrette to finish.

Ever wondered how can I use salt fish in a salad? Let us show you this frizzled salt fish salad with mixed lettuce frizzled salt fish, thyme and oregano and finished with shaved carrots.

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Top CHEFS

Bajan Sun Magazine

SEPT 2014

Usavia Alfredo Batson

U

savia Batson also known as Alfredo was born in Emmerton Lane in the City of Bridgetown.

Football naturally was his first love as his parents named him after two famous footballers. He played for his home team Everton and later the Barbados National team. However, injury curtailed sports as a career choice.

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Post this, Alfredo’s second love was now able to take center stage. Growing up he and his sister helped out at Bato’s Snackette in Baxters Road which was owned and operated by his mother Veta. It was here that his passion for cooking flourished. It was this passion that also brought him to the attention of Larry Rogers, Chef and Owner of Olives Restaurant in Holetown. To be cliché the rest is history.

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From there, Alfredo went on to launch La Terra Restaurant before moving on to The Cliff and the prestigious Sandy Lane Hotel. A high point came with the opening of Whispers on the Bay Restaurant where Chef Alfredo designed menus that showcased his passion for haute cuisine.

Later he worked as Group Executive Chef for the Ocean Hotels Group bringing innovation to the all-inclusive dining experience.

As a Private Chef he now caters to the most discerning of palates.

In his down time Chef Alfredo can be found in the kitchen creating more delectable dishes for rigorous critique by his wife.

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CASSAVA PONE ask any Bajan about pone and you are J ust sure to be regaled with a childhood memory. Pone is a sweet treat, it is not a pudding, not a cake, but something somewhere in between. Pones are usually made from root vegetables. You can also make them with carrots, sweet potatoes and pumpkin. In Barbados the traditional pone is the Cassava Pone and is enjoyed by the young and old alike.

The Arawaks, Barbados' earliest known settlers, were the first to introduce cassava to the island and ever since that time, the possibilities have been endless with regards to its usage.

65

One such usage is cassava pone. But what is cassava pone? This is a question asked by many visitors to the island as there is an air of curiosity surrounding this somewhat sweet, moist and gummy textured treat.

Cassava pone is mainly made from cassava root, pumpkin, sweet potato, coconut, sugar, nutmeg, butter and milk with some recipes including carrots or raisins. CASSAVA PONEanother recipe that's fairly common in other cultures but takes on a different taste and texture when done here in Barbados

INGREDIENTS

METHOD

3 cups fine, dry cassava flour 1½ cups sugar 1 tsp salt ½ tsp mixed spice Rind of half an orange ¼ lb shortening (melted) 2 cups milk 2 eggs (beaten) 1 tsp vanilla essence 2 cups grated coconut

Mix the dry ingredients, then add shortening, milk, eggs and essence. Mix well again until the mixture has a solid but not stiff consistency. Turn out on to a rectangular baking pan and bake in a 350 degree oven for about 90 minutes. Cut in squares before serving.

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SEPT 2014

JEMS

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JEMS W

e are a small family owned, family operated business that specializes in chocolate treats and events. We have been in business for the past few years with our top selling products being the chocolate dipped strawberries, chocolate covered Oreos, chocolate marshmallow pops and Edible Fruit Arrangement. Although we have been happy with our business, it is not what we started JEM's to be. As such, over the past year, we have been actively seeking funding to expand our operations to start manufacturing chocolate truffles, bon-bons, bars and other chocolate delicacies.

In the meantime, we help host and create chocolate themed events like Chocolate and Wine Pairings, Chocolate Workshops and Chocolate Tastings. These events can be done for private or corporate occasions but we try to host them as often as we can at various locations around Barbados. To give you an idea of what we do, in October 2014 will be having a Sweet Indulgence Fundraising Cocktail Party featuring the Arts, Wine and of course Chocolate.

This event will feature several local artists, poets, dancers and fashion designers as well as delicious food, dessert and wine stations for guest to enjoy as we raise funds for The Girlfriend's Foundation and conduct a food drive for the Barbados Vagrants and Homeless Society (BVHS). You can have a better idea by visiting our Facebook Event Page at www.facebook.com/ sweetindulgefestival JEM's Gourmet Chocolates believe that in order to be successful, we ought to be a business that gives back to the society we live in.

Therefore, we have vowed to be a business that supports women and family based charities. JEM's Gourmet Chocolates hopes to become the premier chocolate manufacturer and event business in Barbados, and hopes to start production before the year ends. To see more of what we do visit us at www.facebook.com/ JEMChocolates.

JEM's Gourmet Chocolates is managed by self-taught chocolatier Melissia Batson who is also a wife and mother of two beautiful children. Many people have asked Melissia why JEM's instead of GEM's but here's why...J for Junior (husband) and Jeremy (son), E for Erika (daughter) and of course M for Melissia.

We hope that you have learned a bit more about who we are and what we do and we hope to see you at our event in October!

Visit us at www.facebook.com/JEMChocolates. Sweet Indulgence!

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SEPT 2014

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SEPT 2014

GOING

ORGASM

By Denise J Charles

T

he sexual climax: its quality, intensity, longevity, and ability to be experienced multiple times is pretty much standard fare in magazines and books that discuss sexuality. And perhaps it should be. Who wants to go on a journey without the hope of reaching the end? Who wants to watch an exciting movie or read a thrilling novel without enjoying its earth-shattering highpoint? It’s just how we humans are wired; the end seems even more important than the journey.

Having said that, if we transfer this understanding to our intimate sexual relationships, can we honestly say that an orgasm always brings with it a feeling of completion or fulfillment? What exactly is up when some of us are left wanting and craving more, even after our orgasm has subsided? And should we really focus so much on "the end" or should we revisit the entire journey?

While I could never trivialize the orgasm and maintain a straight face, I think that it is never an end in itself. In other words, it is not a guaranteed solution to every relationship challenge or problem, nor does it automatically signify that all is right in our sexual world. As I point out in my book, great mind-blowing sex is perhaps about a lot more than the physical logistics of the penis, vagina and our other erogenous zones. In the context of marriage, we are actually attempting to make love to more than our spouse’s genitals.

Great sex is about connecting with our partner at the level of body, mind and soul. The term 'psychasm' coined by the author of Super Marital Sex, Paul Pearsall, Ph. D., actually defines this concept of a deeper sexual connection quite well.

Accordingly, the psychasm supersedes and goes beyond just the physical orgasm. It speaks of absolute vulnerability and openness derived from

lowering barriers; a condition which fosters true intimacy. Phychasm literally removes the word "organ" from orgasm and focuses instead on the psychology of sexual release.

Having the psychasm as a sexual goal may be desirable but I admit that it may seem somewhat airy-fairy and difficult to grasp. What exactly is it and why should we want one? Perhaps it may help to think of it as more than just a 10-second sexual event, but as an extended state of being which is capable of redefining the sexual encounter over the long-term. As Professor Pearsall puts it, we should have as our goal the sexualization of the entire marriage, so that intimacy and honesty become states of being which define the marriage and enhance the sexual experience. In this way, sex is holistic and not compartmentalized or limited to the 10-minute romp we have in the bedroom or on the counter-top.

The following represents practical tips for maximizing our sexual experience by going beyond the orgasm into the more integrated experience of the psychasm.

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GOING BEYOND ORGASMS CONTINUED 1. Clear the air of emotional and sexual baggage: Release unresolved hurts from childhood or from previous relationships that have the power to intrude on true sexual intimacy with your partner.

2. Deliberately preserve emotional exclusivity with your spouse: While we may all have treasured friends from our "past lives" or may meet new people with whom we connect, it is important to define our marriage as a special and unique friendship.

3. Revisit your lovemaking language and concepts: While we may never escape the concept of "coming" during the sex act, perhaps focusing on "being" may help us somewhat to move beyond the limitations of orgasm 4. Practice active forgiveness: Holding a grudge against your partner can be entirely counter-productive to the pursuit of sexual intimacy. It is imperative that couples not allow lapses to occur after fights, arguments or serious rifts.

5. Sexualize everyday moments: See your sexual relationship as your ongoing relationship and viceversa. This means that your method of relating throughout the day is governed by thoughtfulness and the expression of desire.

6. De-genitalize the sexual encounter: Deliberately forget today’s focus on things like penis size and "designer vaginas;" a more holistic view of sex allows us to understand the importance of the entire body.

Delaying genital touching and focusing on other erogenous zones can enhance this.

7. Open your eyes: There is something to be said for

the eyes being the windows to the soul. Sharing deep glances during your lovemaking, when every fiber of your being is inviting you to close them, can provide very telling moments. By opening them, you are risking exposing your pleasure and your vulnerability and you are entrusting this to the one you have vowed to share your life with.

Denise J Charles is the author of How To Have Mind Blowing Sex Without Losing Your Brain and serves as Director & Counsellor/Coach at Better Blends Relationship Institute. Follow her relationship blog Red Red Apples, here or email her: betterblends@gmail.com

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PRIVATE TUTORING If your aim is to improve your aptitude and knowledge base in a particular field, all education pertaining to this subject will be useful. If this statement is assumed true, then the benefits afforded by private tuition are enormous.

You will have the advantage of a whole teacher to yourself, with their lesson plans and strategies of teaching designed just for you! It seems impossible to doubt the enormous benefits this will offer. In a classroom, one teacher may be faced with approximately thirty pupils, each with different abilities, different rates of learning, and individual strengths and weaknesses. Yet despite this, for the majority of the lesson the teacher will be forced to treat his class as if it contained just one student. He or she will orate from one end of the classroom, unable to gauge how effectively each pupil is assimilating the lesson. The lesson plans will be designed to fit the needs of the average pupil; and the teacher will proceed at a rate suitable for the average pupil.

In this environment it is all to easy for a bright child or adolescent to fail to grasp one particular point, as the swathe of teacher talk washes over them like the unrelenting tides. It is unlikely even the best of teachers would spot the particular point of misunderstanding cast on the countenance on one pupil, hidden amongst so many other faces. To draw attention to their lack of understanding can be intimidating for the pupil: everyone else is silent, so they must have understood. Do I want to draw attention to myself? All too often the misunderstanding goes unexpressed and unaided. The obvious benefit of one to one tuition is that the tutor can tailor their teaching style to the abilities of their student.

They will be able to gauge the level of the pupils understanding, and, more importantly, track down the sources of misunderstanding, and deal with them effectively. Away from the bustle of the classroom, the student will feel more able to voice their difficulties; and having just one pupil to deal with, the teacher will be more capable of resolving them.

English and Math Tutoring Course Other subjects Subject: Days: Package: Hours: 4-5pm and Saturdays: 1-2pm, Cost per Cost per

available: POA and POB English/Mathematics/POA/POB Tuesdays/Thursdays/Saturdays

5-6pm each day (Tue/Thur) 2-3pm, 3-4pm, 4-5pm hour: $25 two hours: $40

If you, your child or anyone you know, require personal assistance in any of the above areas, then you've come to the right place/person. This course caters to children and adults alike. It's all about you or someone you know understanding, learning and moving forward to achieve their academic goals.

Parents see below: 1. Parents are free to select the time/day best for their child.

2. This package is ideal for kids who need that additional push and help with understanding concepts etc. Creative tools (music/games/challenges/ other creative activities) will be used to ensure the child benefits/learns.

3. As we approach exams, the course is expected to intensify, focusing on pass papers, practice tests using exam conditions. Mentoring is also provided at this stage to ensure that the child is well prepared all-round for exam.

4. Should you (parent) require a copy of my CV, please feel free to request such. Upon reviewing my CV, you may see an area that you think your child can also benefit from.

Please feel free to inform me of that area which will allow your child to gain even further knowledge/ skills.

Contact Information: Raeann Beckles at 1-246-844-7008 or raeann_beckles@yahoo.com

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SEPT 2014

Small Business Tips- 8 tips for growing your business :

I

t’s possible to build on your success even in challenging economic times.

The basic principles of staying focused on delivering real customer value while remaining true to your goals become even more important. If your business is growing, or you’d like it to, here are some ideas and resources to help you.

1. Customers first.

Celebrate your customers and align any growth plan around protecting your existing relationships. Sustainable business growth depends on keeping your customers happy, just as it did when you started your business. Consider creating customer reward programs (discounts, extended payment terms, etc.) to ensure customer loyalty.

2. What makes your business unique?

Being able to express your business’s core principles and values will help you choose appropriate growth strategies. If you haven’t done so already, create a polished 20 second “elevator speech” that summarizes your business’s products and uniqueness. This summary will help you focus branding and marketing efforts, and will provide the core for conversations with those you reach out to.

3. Sell solutions, not widgets.

Ramping up sales is easier when you focus on this reality: you’re selling a result, not a thing.

Avoid “feature dumps” that emphasize the characteristics of your product rather than how it benefits your customer.

The most effective sales conversation begins with questions to determine if your prospective buyer has a need for what you’re selling. The goal is to match your products and services to what your

prospect needs. If you can’t make a match, move on.

4. Growth? Look out!

A challenge for many small business owners is shifting their perspective from inside their business—the daily details of running the business, to outside the business—developing a strategy for growth, researching markets, understanding competition and so on. Need help? Reach out for resources. Look for ways to harness the expertise and experience of others through networking. As time permits, join associations and attend meetings. It takes time, but can yield benefits without requiring capital.

5. Marketing.

Complementing your sales efforts with marketing is key to growth. It helps you get your message out to more prospects, creating demand for your products or services. It’s important to develop your branding and incorporate it in all your marketing. If you haven’t done so already, determine a look and feel (type style, graphics, color scheme, logo) and stick with it.

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Always include a “call to action” telling prospects what you’d like them to do. Your marketing pieces should also include a compact version of your “elevator speech” for consistency and branding.

6. Working the numbers.

When your new business level requires expanded facilities, new equipment and increased staff, how will you pay for it all? If you’re “growing slow”, can you “self finance” these requirements through profits? If not, when you’re considering loans or mortgages, check out the Small Business Association website for information on loans and grants. While you’re there, surf around. There’s a wealth of free information on a broad range of topics like writing a business plan, business law and regulations and finding local resources.

Lsj-Stylez caters to both natural and chemical clients providing services such as braiding, salon locking, weaving, relaxers, etc. I also offer services of eyelash extension and personalize styling.

I'm a stylist with 10+ years in the industry and I am currently operating in Bridgetown. Contact information - 232-8611 / 256-5076

7. How many people does it take to create success?

As your business grows, the workload becomes more distributed, requiring more employees.

Controlled growth means adding these employees slowly and deliberately. If you’re not sure you’ll have sustained revenue to support direct hire employees, consider temporary contract employees.

It’s a great way to harness a skill you may only need temporarily. And “test driving” an employee is a great way to find if you have a good fit for longer term employment.

8. You’re the engine.

Boyceterous Cruises is one of the newest recreational vessels cruising the coastal waters of Barbados. Boyceterous Catamaran Cruises offers tours consisting of swimming with the turtles in the crystal clear waters of Barbados. www.boyceterouscruises.com/ To book a reservation call us at 246.429.2228 or 246.256.7979.

Email Us at boyceterous@gmail.com

Everyone in your business impacts sustainability and growth. Make sure all employees understand and can implement everyday operating procedures.

Keep to your organizing principles, focus on your customers and engage help when you need it. Good luck!

Shawn Fields Photography shawnfields.info/ Shawn Fields Photography. = PortFolios.

Portraits · Food · Weddings · Landscapes · Personal Projects. Options. Children and Family · Maternity · Newborn #94 Midsummer Drive, Bridgetown, Barbados 23035(246) 230-2620

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SEPT 2014

TODAY’S SPOTLIGHT “Imani”

“If yuh see me jamming cross de staaageeee!..”

Faith Petunia Hoyte

By Charmaine J Forde

T

his is a 2014 Soca new release “Bacchanal Road,” which could be heard all over Bridgetown, Barbados and as far as Philadelphia, Pennsylvania. The voice behind this song is Faith Petunia Hoyte whose stage name is “Imani.” This thirty year old Ellerslie Old scholar who also attended the Barbados Community College was raised in Deans Village, Hindsbury Road, Barbados. However, Imani is no flash in the pan; she has been musically inclined since the age of five, she has been in the business for more than sixteen years and after winning the “Richard Stoute Teen Competition” held in Barbados in 1997, this thirty year old has been working in the studio with the Red Boyz and Chris Allman singing background vocals for many prominent Caribbean and British Artists, including British Reggae vocalists Maxi Priests, Trinidadian Soca singer Machel Montana and her mentor Biggie Irie. She was also the lead vocalists for an all-female group called “Sahara,” and has worked and toured with Jazz/ reggae saxophonists Arturo Tappin.

When asked who inspires her, this is what Imani had to say “My mother, she has remained positive through the toughest of times. Her strength is relentless and her heart is forever kind. No one else has touched my life more.” She also sings praises to Scott Galt and Mikey Hulsmeier for encouraging her to step on the front stage. She is also grateful to the support she has received from Barbadians.

When Imani is not singing and writing songs, she is busy swimming, cooking and/or reading horror novels. She is interested in getting involved with assisting women and children struggling with abuse.

Imani… we salute you!!!

Charmaine J Forde is a Liberal Arts Major at Community College of Philadelphia, and a Soldiers Angel volunteer.

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BAJAN SUN

Bajan Sun Magazine

SEPT 2014

WORD SEARCH

BARBADIANA

COSTUMES

HARDIN

LOCAL

ROADMARCH

BARBADOS

CROPOVER

HERITAGE

MARBLES

RUMSHOPS

BAXTERSROAD

CULTURE

HOPSCOTCH

MOTHERSALLY

SKIPPINGROPE

SPRINGGARDEN STILTWALKERS TUKBAND

BEACHES

ENTREPRENEUR

JUMPUP

NATIONALSTADIUM

SMALLBUSINESS

VENDOR

BRIDGETOWNMARKET

FIREBREATHER

KADOOMENT

PICODCROP

SNOWCONE

WUKUP

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SEPT 2014

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SEPT 2014

The Bajan Dog T

HE DOG TRAINER is dedicated to practical dog training solutions for busy professionals and families. We offer group classes and private training.

Our clients want wellbehaved companions. We teach you how to achieve this.

Our Specialty We work with all kinds of dogs and behaviour issues, from puppies and adults, basic obedience training to solving more serious behaviour problems.

But, we have a particular talent for getting new puppies off on the right paw and guiding them through the adolescent period.

Lisa loves to learn and avidly pursues ongoing continuing education and professional development. She understands their learning process, interprets their behaviour and applies the most effective methods.

Committed to providing the most effective, convenient solutions to her clients’ dog training needs, she recently studied hard, gaining new knowledge and took an exam to become the only internationally recognized Certified Professional Dog Trainer – Knowledge Assessed, in Barbados and in the Caribbean, one of only 2,240 trainers with this title in the world. Please check out this link http://ccpdt.org/index.php? option=com_certificants&Itemid=102 She uses scientifically proven, modern methods which are kinder and more effective thus building a better relationship based on trust, between you and your dog.

Contact Us Today:

Our goal Transforming each bundle of raw puppy energy into a well-behaved adult companion.

Certifications & Associations Our trainer is CPDT certified, meaning that she has passed a rigorous exam given by the Certification Council of Professional Dog Trainers. She is a member of Doggone Safe, the Association of Professional Dog Trainers and the Pet Professional Guild.

Our Trainer Lisa White CPDT-KA is the Owner and Trainer of THE DOG TRAINER. She is well respected and referred to by local veterinarians, the RSPCA, The Ark Animal Welfare Society as well as her satisfied clients.

She has been training dogs in Barbados for over 25 years with the reputation of being honest & reliable, who gets the job done in a friendly and fun way. She’s the first dog trainer to introduce Positive Reinforcement Methods like Lure & Reward and Clicker Training to Barbados.

Lisa White CPDT-KA THE DOG TRAINER Website: www.firestormk9training.com Email: the_dogtrainer@yahoo.com Telephone # 243-4338 Fun, Effective, Quick & Easy

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BAJAN SUN

Bajan Sun Magazine

SEPT 2014

The Entrepreneurialism

By Dr. Anita Davis-DeFoe Season

H

e or she is an individual who has created an enterprise or venture, as well as assumed all of the risks and subsequent outcomes associated with taking the entrepreneurship plunge. He or she is willing to suffer doubt and potential failure, sees into the horizon, and finds talent that comprehends the goal. He or she is a visionary leader who creates and markets a range of goods and services. He or she is a passionate dreamer, an individual who sees possibility, opportunities to solve problems, fill service gaps; improve functioning and operational efficiency. He or she has chosen the path of an entrepreneur.

Entrepreneurs are being viewed in a new light these days, and interest in replicating their spirit is high. No longer considered geeks, uncontrollable workers, or lunatics, entrepreneurs are being recognized as igniters of sustainable growth and new job creation, something that politicians, governments and bankers can rarely sustain. This is becoming more evident primarily because as the global economy continues to rapidly expand, innovation and agility are reigning supreme, making it crystal clear that we are in the season of entrepreneurialism; that there is a dire need for more entrepreneurs, and this time is going to last for quite a while. Corporations are now looking for employees who can bring the entrepreneurial spirit into the workplace serving to rekindle innovation and inventive thinking in organizational settings. Whether born or made, entrepreneurs have a knack for thinking differently, and the courage to give their ideas and passions a try.

Ivanne Farr, President of the St. Thomas, US Virgin Islands based Caribbean Islands Education Foundation, and Director of Rare Earth Studio, a fine jewelry making enterprise that trains youth and adults commented “My perception of entrepreneurship equates to the ultimate creativity all people have been given at every level of becoming an entrepreneur, we are given awesome opportunities to be creative from concepts to the many levels of implementation. What greater experience in life! From the outset, entrepreneurship builds personal ethics and integrity, and makes a way for challenging and exciting endeavors.”

Jamaican Michael Lee .Chin, a global business tycoon; Caymanian Catherine Tyson, author and host of the Lighten Up show; Nerissa Golden from Montserrat, author, entrepreneur, market strategies; Yvette Maynard from Barbados, media and business services expert; Yvonne Witter based in London and doing enterprise consulting work across Africa, and Leanna Archer, an 18 year old Haitian princess and visionary who has been in business some 9 years creating beauty products, just to name a few. Growing is the list of entrepreneurs, and certainly you should consider adding your name to this list.

Granted, globally as a society, we are facing some of the greatest challenging economic times most of us can remember, but this is also a time when ideas are needed in response to shifts in financial, employment and industry systems that are desperately trying to

Dr. Anita Davis-DeFoe Author. Thought Leader. Social Entrepreneur, Organization and Leadership Development Solutionist The Chieftaincy Ceremony. Dr. Anita, second from the left, being named the first woman Chief in Akwa Ibom State Nigeria because of her global human development and humanitarian work with women in the village. She was named Adiaha Unwana Itam 1, (Daughter of Light In Itam Clan)

recalibrate themselves out of the depths of ineffective and inefficiency cesspools. In response to job loss resulting from financial declines or job disappearance due to technological advancement, considering the entrepreneur life on some level, from home-based business to storefront, is becoming the reality for everyone.

If you are pondering how to improve your financial game, and going into business is a consideration, ponder this, entrepreneurs begin with a perspective about how they envision their working life, and feel equally as compelled to explore it. Entrepreneurs are pioneers, displaying a passion for their idea and prepared to persevere to make it come to fruition, even if they are forced to step out of their comfort zone, or forgo some of their creature comforts. Entrepreneurs are action oriented, and practice persuasion in pursuit of the desired outcome. There is no mistaking what an entrepreneur is passionate about, as their persona will tell you, and their spirits will light up with glee when they share their big idea. Demonstrating tenacity, entrepreneurs are about performance; with their desired outcomes as the roadmap, eyes directed squarely on profits and the people that can make it happen.

All of us at some point have said when seeing a product or service, “Oh, I had that idea a long time ago.”

The question then becomes, what did you do? Did you act upon it? Or did you put the idea in your back pocket? Because if you did, you are sitting on your dreams, and you are going to find yourself inappropriately dressed for the season. This is the entrepreneurialism season, so dress accordingly!!!

Creativity, innovation, inventive thinking, passion, digital-age literacy, effective communication, and high productivity are the core wardrobe, so embrace the change and stroll through the season, or find yourself shivering feeling as though you are standing outside in the cold.

Learning how to create your own opportunities, based upon your “BIG IDEA” is what’s happening in the 21st century new frontier.

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BAJAN SUN

Bajan Sun Magazine

SEPT 2014

THE BARTENDER

D

ameain Williams is a Mixologist aspiring to become a mentor in this complex yet exciting field of expertise. He is set on achieving his goal of owning his own Restaurant & Bar in the near future.

Dameain Williams

When asked about what first drew him to Bartending, he said he loved entertaining and being a counselor to the many people he encounters. It all began with him washing dishes in the kitchen part time, as a favor for a chef friend in a popular restaurant/bar in Barbados. At the end of the two- three week period, he then was asked to stay on to assist in the kitchen. At the end of every shift he could be found at the bar helping out anyway he could. From there his interest peaked and he became part of the bartending fraternity.

Dameain’s thirst for knowledge grew and he took part in several extensive training workshops, seminars, mixology sessions and competitions throughout his 12 year career. Most recently he placed 6th from a field of 20 Mixologist in the “Rums of Barbados Master Mixer Competition” despite being ill.

Dameain Williams has accomplished many of his goals in the bartending arena. He judges competitions, organizes bars for events and trains aspiring bartenders. He has also created bar menus for restaurants on the west coast of Barbados, aptly named the platinum coast as it is a hotspot for wealthy global people.

Dameain is also part owner of a rapidly growing catering company called “Infusion Catering” with the sister company called “Bar by Infusion.” This company most recently handled all the bars for the just concluded CPL Cricket.

His popularity grew significantly with the TV show “In Da Mix” and “Caribbean Cooking Channel” - two popular mixology shows in Barbados and the Caribbean - which showcases the skills and creativity of top mixologists. Dameain is highly mentored by Jamal Bowen and David Barker (top mixologists), Mr. Bazil Jemmot (Hospitality Teacher at the Barbados Community College), and Mr. Chesterfield Browne (Rum Brand ambassador and mixologist).

His love for bartending is beaten only by his love for family, and when he isn’t trying to conquer the world through bartending or sipping on a Gin and Claytons Kola Tonic at a known bar or restaurant, you will find him spending time with his beautiful children. When ask how he maintains a quality work-life balance he quotes “you have to ensure that at times you slow down your pace and take care of the things that are dearest to you, because life can change in an instant and you have to enjoy the moments you have now.” . www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

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SEPT 2014

BAJAN SUN BAJAN SUN

Bajan Sun Sun Magazine Magazine Bajan

AUG SEPT 2014 2014

Casablanca Pool Hall & Bar

Sit on our patio and take in the Caribbean sun while sipping on one of our signature cocktails or enjoying our specialty Baxters Road fried chicken (or both!).

W

ith a dash of sports and a splash of island ambience – is the perfect mix.

Come to the hottest sports bar in Barbados featuring state-of-the-art satellite coverage, authentic stone-fired pizza and world famous banana daiquiris.

Eat, Drink & Chill at Bert’s - the House of the Daiquiri since 1976.

For a perfect mix of sports and island ambience, Bert’s is the best sports bar and restaurant on the south coast to Eat, Drink & Chill.

Featuring state-of-the-art international sports coverage, authentic stone-fired pizza and Bert’s world famous banana daiquiris since 1976, there’s something for everyone. Enjoy a great meal in the dining room, pull up a stool at the island bar to catch the game or chill poolside with a Bert’s world famous daiquiri. Bert’sextensive menu features authentic stone- fired pizza, traditional Bajan fare, Bert’s 82

original favourites and a great selection for kids.

With state-of-the-art international sports coverage and more than 24 flat screens inside & poolside, sports fans won’t miss any of the live sports action. Come early to catch the pre-game excitement!

Open every day from 11:00am (even earlier for big matches) Try a $28 weekday lunch combo in the airconditioned dining room or call the pizza hotline at 431-1111 to order takeout.

Happy Hour and a Half every day from 4:30 to 6pm on selected food and drinks!

Major credit cards accepted Rockley, Christ Church, Barbados Happy Hour & a Half: 4:30 p.m. - 6:00 p.m. daily Tel: (246) 435-7924 Pizza Hotline: (246) 431-1111

E-mail: info@bertsbarbados.com

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SEPT 2014

At Bert's we love our sports!

Join us for any big game day and share in the excitement as you cheer on your team.

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SEPT 2014

The Rum Shop, an institution of village life, much in evidence in present society today should be re-created as part of the Heritage celebrations.

Why? As society develops institutions are created to service the needs of the community, the rum shop is one such pivotal institution for our society.

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SEPT 2014

RUM SHOP TALK T

he first thing you should know is that Barbados is home to more places of worship per square kilometer than any other nation in the world. The second thing you should know is that there is a local rum shop within walking distance to each one. Some Bajans say this is why so many different religions are able to thrive harmoniously on the island.

There are approximately 12,000 rum shops scattered across Barbados, but Bajans are very particular about what they consider a traditional rum shop.

Some rum shops sell groceries, some have cafes and finer dining, but most simply provide the basics including seating, a bar and of course the booze.

They are a local meeting place for friends of every social and ethic background to talk, drink rum and play dominoes. Heated discussions of cricket always abound in such as setting, but it’s nothing a shot of the world’s oldest rum can’t fix.

The Bajan Rum Shop is an institution of the Village Life…and a Celebration of Barbados’ Heritage & Culture.

Island life is simple in Barbados.

The difference between a typical bar and a traditional rum shop is the price.

Liquor and food are quiet a bit cheaper in the rum shop.

Rum is usually bought by the bottle, with a container of ice and a bottle of water or chaser of choice, or drunk ‘straight’ if bought by shots.

I went on an Island tour and they arranged for us to stop at a real local rum shop in the village of Bathsheba on the east coast. As I walked inside it was clear that I wasn’t on the typical tourist trail, but I was experiencing the true Barbados.

The rum shop was comprised of one main room dimly lit through narrow barred windows with creaky wooden floors and walls covered in provocative advertising that would make most North Americans blush. The bar rested in the back corner of the room, cluttered with dusty bottles and lined with mirrored walls.

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ajan Web Design Specializes in quality web design, web programming, flash design, Wordpress customization, SEO services and many more at a competitive rate.

Here at Bajan Web Designs we are all about making your life as easy as possible. We don’t like how other agencies will baffle you with technical jargon to make them sound worth more than they are. This is why we have a new way of doing things. You the client get a specialist design and development team, working on your website for a simple clear cut price.

Every website will be custom designed, developed and tested to the highest standards – except we won’t change our quote every other day. We have packages set up already so that you can decide what you want and how much you want to pay for it.

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SEPT 2014

Mondays: Club Marina - Cavans Bridgetown, St. Michael

Lane,

Wednesdays: Juice Spot - Ruby Main Road, St Philip Coconut Island - Villages of Coverly, Christ Church Thursdays: Jamba’s Bar - Banks Hall, St. Michael Waves Bar - Spring Garden Highway, St Michael.

South Coast Daiquiri & Grill - St. Lawrence Gap, Christ Church.

Fridays: Sonita’s Crib - Birds Hill Haggatt Hall, St. Michael Moore & Chef Tull Bar- - Buckingham Road, Bank Hall, St. Michael Saturdays: Thirsty or Not bar - Maxwell Main Road, Christ Church Codgie’s Bar - Queen Mary Road, Bank Hall, St Michael. Package.

Juice Spot - Ruby Main Road, St Philip

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SEPT 2014

Pudding & Souse Locations Fridays:

Tony’s Snack Bar & Restaurant Lot 18 Clapham Park St. Michael Saturdays: Moore & Chef Tull Bar- - Buckingham Road, Bank Hall, St. Michael Renee’s Hide A Way, #19 Midway Lane, Pine St Michael Waves Bar - Spring Garden Highway, St Michael.

Tony’s Snack Bar & Restaurant Lot 18 Clapham Park St. Michael Star Girl Cosy Bar, 2nd Ave. Greens St. George Croton Inn, Maxwell Main Rd, Christ Church Weisers On The Bay, Brandon’s Beach, St. Michael

A Taylors Bar, Redman’s Village, St. Thomas OD’s Variety, Cave Land, St. Philip La Keemie’s West Indian Cusine, #47 Sugar Cane Mall, Roebuck St. Bridgetown St. Michael Ardella’s Lodge Road Christ Church

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SEPT 2014

Barbadian Village Shops

Liquor Licensing Socio-Economic Benefits of Lower License Fees:

T

he social and economic benefits of lower license fees are indisputable. Lower license fees allow shop operators to invest resources in infrastructure and innovations in services and applications. Moreover, they lead to lower prices for consumers.

The trade-off between license fees and other considerations must be analyzed. All shop operators’ revenues are capped by demand factors of the country.

These factors include demographics such as; the size of the potential customer base, per capita GDP and the price elasticity of demand. To the extent that government ministries charge high licence fees, this affects the viability of a Shop operator’s business by increasing the costs of supply. If the costs of supply exceed revenues, the viability of an operator’s business will be doubtful.

Therefore, government ministries must understand the factors affecting both demand and supply before undertaking a licensing initiative.

Should ministries decide that social and economic objectives such as, lower consumer prices and sustainability are key policy objectives, it becomes imperative that they realize that the imposition of high license fees may jeopardize the operators’ ability to achieve these objectives. Conversely, larding licenses down with heavy socio-economic mandates may undercut the operators’ ability to pay high license fees.

Lower license fees also allow Shops to more effectively sustain themselves. With a low licence fee and sector specific license obligations (such as network build-out mandates) - a Shop owner can ensure that capital is reinvested into the business.

In addition to reducing the amount that shop operators are willing to pay for a license, the imposition of licence obligations has one other notable disadvantage: it may reduce the operators’ ability to adapt to changes in market conditions. This may be particularly problematic when license obligations are not identical among all competitors

within the same industry. Unforeseen changes in market conditions may also place certain shop operators at a competitive disadvantage to other market participants.

Government ministries may be hesitant to amend licence terms agreed to through an open and transparent licensing process.

But, they should be open to periodic consultations.

Where the costs of supply can be reduced without substantially lessening competition (for example, by allowing infrastructure sharing); government ministries should consider requests to modify license terms.

Modification requests should also be entertained when it becomes clear that the assumptions about a market that underpinned the original licensing have proven to be faulty.

Licensing new shop operators to provide services decisions pertaining to the number of licences, the terms of licences, and the awarding of licenses are often matters of national policy.

License issues we wish to be reconsidered: Annual license time of operation – license to sell liquors currently expires at 8:00 pm on week days and at 10.00 pm on weekends Discontinuing of temporary liquor licenses for shops who have promotional events on their location Suggested recommendations: Temporary licensing should be applied for locations other than business address and lesser than current fee Annual license time of operation – license to sell liquors should expire at 2:00 am on week days and at 4:00 am on weekends Implementation of an annual fee for the entertainment license for these establishments $800.00 per year that can be paid in quarterly instalments Restructuring of license fees according to shop/bar type: Traditional Rum Shops - $300.00

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SEPT 2014

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SEPT 2014

Roses, Gift Baskets & More Receiving a gift of fresh flowers is always a thrill and T’Amor Florist makes sending that excitement to your loved ones easier than ever before! We send flowers to any location island wide.

Visit us online at: www.tamorflorist.webs.com or call: 4297784

At Debbie's Sweets N Treats we cater for everyone with our freshly baked cakes and pastries. We also produce vegetarian and gluten free sweet treats by order. If you have a small party or function we can cater for you. Remember you name it, we bake it!

Find us on Facebook: Debbie’s Sweets N Treats

The Shoe Palace- Where Your Feet Are Treated Like Royalty!!

C

PHOTO BY: CLYDE BARNETT

rop Over is Barbados' biggest and best –loved festival which sees the whole island taken over by the party spirit. A Calypso and rum-spiked affair, Crop Over is rich in tradition, heavy on costumes, activities and dance. Wuk up!

A modern version of Crop Over was born, a wild, costumed event that feels like a compressed Brazilian Carnival with a distinctly island vibe. Events last five weeks and revelers can92expect a heavy mix of live music, dancing, carnival, markets, cultural presentations and more

Looking for the latest trends, styles, colors? The Shoe Palace is the perfect location if you are a unique person looking to create that edge when it comes to your look and personality. We also offer a wide range of shoes for our very diverse customer base. Why waste your time going anywhere else?

Find us on Facebook: Shoe Palace

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SEPT 2014

Spotted for crop over 2014

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BAJAN SUN

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SEPT 2014

GULLY KINGDOM BY iNDRANI

G

ULLY KINGDOM Book | Audiobook | ebook for children of The Caribbean (4-7 years) and nature-loving families worldwide Written by: iNDRANi (C) Hairoun Publishing House.

Theme - Gully education/preservation, Barbados natural wildlife, teamwork INTRO: A beautiful place on an island in the Caribbean. All it takes for a visit is a little imagination. Animals of all kinds living together going about their days in all types of weather’ This is a story of Gully Kingdom Starring Humbles de hummingbird... www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

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SEPT 2014

BY iNDRANI

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SEPT 2014

HOW TO HAVE MIND BLOWING SEX WITHOUT LOSING YOUR BRAIN! DENISE J CHARLES

A

nother book about sex? Well actually; yes! Whether you love sex, hate sex, couldn’t care a thing about it

or wonder what all the hype is about, this book is for you. It represents a no-holds barred commentary on sex, sexuality and relationships in the 21st century. If you think that great mind-blowing sex is all about positions and technique; well you may have a point but this book will force you to go even further. It will challenge you to evaluate your perspective on what makes for a great sexual relationship.

Written in an easily-readable, light-hearted way, How To Have Mind Blowing Sex Without Losing Your Brain will entertain, educate and inform, as it delves into the nature of our sexuality. This book’s simple questionnaires will guide you reflectively along your sexual map, helping you to discover what type of ‘sexer’ you really are. Finally, this book will give great ideas for spicing things up in the bedroom, while awakening your consciousness to the fact that perhaps

great sex is about a whole lot more than a passionate roll in the hay.

Denise J Charles is the author of How to Have Mind Blowing Sex Without Losing Your Brain and Your Baby is Coming Now Push.

This book is available in Amazon’s Kindle store or in paperback from the author or PAGES bookstore, Barbados. For queries about how you can get your copy, e mail betterblends@gmail.com

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SEPT 2014

Sonia S. Williams Author of: This too will pass

S

onia S. Williams is a Performance Artist, Theatre Director, Writer, an Educator in Theatre Arts, Inspirational Speaker and Activist. Born January 17th in 1967 at Pleasant Hall, St. Peter, Sonia migrated to Brooklyn New York in 1979 where she attended Brooklyn Technical High School and Hamilton College, Clinton, New York. There she received a B.A. in Theatre Arts and Women’s Studies and a Watson Fellowship to Nigeria 1989. Since she returned to Barbados in 1990, she has acted extensively under the direction of Earl Warner, in her one- woman plays, and as a performance poet.

College for the Visual and Performing Arts in Jamaica, Youth Training Entrepreneurship Scheme in Trinidad, Garrison Secondary School, the Barbados Youth Service and the Barbados Community College, and in the BFA in Creative Arts at the University of the West Indies, Cave Hill. Sonia has completed a Post-Graduate degree in Higher Education Teaching and Learning at the University of the West Indies.

Sonia has performed as a dancer on the hotel circuit, sang backup for a fusion with jazz performer Blak Klay Soyl and El Vernon Del Congo and can be seen in the Canadian film The Triangle and the Barbadian feature film Sweet Bottom. Sonia has written and directed full length plays including: Amandala and The Ritual, one woman pieces 3 Points Off Center and Pilgrimage to Freedom and the choreopoem Embodied Knowings.

Sonia is the recipient of many awards including the Karen Williams Prize in Theatre 1988, The Actress of the year Barbados 1990, The Governor General Award for excellence in Drama in the professional category of the National Independence Festival of the Creative Arts 1999. She has taught extensively in the Englishspeaking Caribbean including at the Edna Manley

She has dramaturged work for various groups and has facilitated youth development using theatre in Communities in Barbados. Sonia participated in the 1998 Writer’s Workshop in Poetry UWI Cave Hill, and the 2001 Writer’s Workshop in Fiction UWI Cave Hill. She was a writer-in-residence at The Cropper Foundation Creative Writers Residential Workshop, Trinidad in 2012. She has performed her writings extensively as a solo artist. She has published a short story and poetry in POUI. She has three children and one grandchild and lives on the West Coast of the island, maintaining a close relationship with the sea. She is a vegetarian who practices Reiki. Her intention is to facilitate the development of people and the transformation of lives

Sonia is regarded as one of the most important of a younger generation of directors working in Caribbean theatre today. Her credits include Odale’s Choice, Return to the Source, (excerpts from Mask) written by Kamau Braithwaite, Children of Negus with writings from Kamau and Bruce St. John and Shepherd by Rawle Gibbons of Trinidad and Tobago. She has directed works for National events for the Commission for Pan-African Affairs and the Prime Minister’s office and represented the country at Carifesta, as a writer, director and performer.

through artistic excellence and service

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BAJAN SUN

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SEPT 2014

POETS

Robert Gibson Ainsley Carter

Passion Poet

Bajan Poet

On the right is a copy of my poem Tribute (A Call

I left

Barbados behind along with my family and a few

that I performed as a member of the League of

friends to further my career in the United Kingdom in

Extraordinary Poets (LXP) as we showcased

September 2000. It was here I found my passion and

spoken word at Frank Collymore Hall earlier in

love for poetry and writing short stories.

the year.

To Action.) It is not an erotic piece, but the one

Many days I would write and jot things down, whenever I felt lonely, sad, or missing my family and friends. The words I etched on paper soon became my story as they detailed my life in someway. Over the years I made friends while living in the UK and would allow a

few to peak at my work, most would praise my writing skills and encourage me to have them published. I eventually took their advice and published my first book in September 2010, my masterpiece titled “Poetry A Way Of Life”. I eventually published my second book titled “ A Journey Into The Abyss Of The Mind” Visit my website www.ainsleymcarter.co.uk to read my poetry, stores and view my books.

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BAJAN SUN

Bajan Sun Magazine

SEPT 2014

POETRY TRIBUTE (A Call To Action) This is a tribute to action – Action inciting reaction Against all factions of violence – All pestilence…

This calls for Artistic resistance!

This is a tribute of passion; Fashioned through the cries of the desolate.

Whipped into submission by Corporate slave masters and their man-made Disasters.

Greed reaches to get its hands On our minerals Casting us to the peripherals Of existence Sucking the life from our country of birth – We are not worth the earth that we stand on. *Scene change* Is this how we sold earth’s birth-right?

When women can’t even give birth right As their right to enjoy their first night of intimacy is destroyed?

Dignity cut away with no anesthetic?

All in the name of the cosmetic?

So society can deem them “marriage ready” and say that they are “protecting their virginity?”

I mean, even children as young as four are violated Penetrated with knife, scissors, razor blade or broken glass No one is asked, just expected to spread wide and take it “We don’t know why we do it, but we won’t stop ….

Our religion and our elders require it….”

So – that’s it? *scene change* And … just like that – another mother cries Another young man shuts his eyes And dies Violent cracks of thunder signal Murders all across the world Lives callously destroyed Provoked by brutality

Dispensing slaughter like currency Robbing children of innocence.

As guns replace toys And little African boys Become cold blooded killers This is real life, not TNT thrillers… *scene change* When religions fight against each other Each one claiming the same sacred spot…

When each one claims they are right Who suffers?

How about the people – displaced Removed from their homes and disgraced because of prophecy?

Sometimes “reasons” feel like props, you see – ‘Cause those under martial law don’t find it funny When guns bark and bodies lay still, finally….

No matter who wins – people lose.

This is a call for an artistic resistance With persistence, Using our art to start a revolution: Stir up confusion And upset the apple cart of the guilty.

Here, on this stage, I release a call clearly And, really, peace is the real reality I strive for So – what I am saying is …

As we write, sing, dance or act Let’s make a pact Our art will not be for enjoyment only But to provide mental nourishment.

Truly being a moral yardstick Highlighting conflict And expressing the conscience that is seemingly un-pricked By the world.

This is a tribute to action – Action inciting reaction Against all factions of violence – All pestilence…

This calls for Artistic resistance!

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BAJAN SUN

Bajan Sun Magazine

CREATIVE ARTS

SEPT 2014

NIkOLAS SEALY

I

am an Imaginative Creator from a long line of Educators. Being a self taught Barbadian Artist wanting to stand out from the crowd, I chose to express myself mainly in Graphite Pencil but sometimes venture into the realm of Coloured Pencil when creating my Surreal pieces and Landscapes. My first and true love is however specializing in Photo-realistic drawings of People and Pet Portraits from Photographs.

My Artistic journey all started when I was inspired to take my Art seriously, after some "gentle" persuasion for a couple years by my wife and a few good friends. I didn't see my talent and potential but they did!!! Thanks!!!

A friend of mine was telling me to "go for it," after I was telling him about the feelings I was having when I interacted with the Artistic Community. I thought about it for a bit but....it finally got the best of me and I decided to follow my passion.

I then invested in some Pencils, Erasers and a Drawing pad. I just had this overwhelming feeling this time around, that I could. I had tried years ago while at School to draw a portrait but it bore no resemblance to the subject, so I just said to myself I would love to be able to do it but.....that not being my main focus at the time it was placed on a back burner...but passion and the desire to become a Great Artist got the better of me.

I started to look at and study the work of several Great Artists. I paid close attention to their techniques and materials, gaining much insight. Over time I was encouraged to try my hand in entering my work into NIFCA, I was extremely nervous to do so but bit the bullet and jumped in with both feet first. The first year of entering I had garnered three bronze awards, while in the second year, I received one bronze and one silver.

Having allowed the Masters to view my efforts I listened carefully and took the constructive criticism to heart, applied it to my work but still kept my own style, to become the Artist I am today with a craft that is still emerging.

Email: nsdesigns74@gmail.com Facebook: NS Designs-Nikolas Sealy Pencil Artist.

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BAJAN SUN

Bajan Sun Magazine

SEPT 2014

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BAJAN SUN

Bajan Sun Magazine

SEPT 2014

PHOTOGRAPHY G

avin Hinkson’s love for photography started at a young age. He had the privilege of being able to travel almost every year with his family where he witnessed interesting sights and places; so naturally in order to keep those memories, his outlet became photography. His father always ensured that Gavin and his brother always had a camera for the trips. Gavin identified this as the driving force behind his interest in the craft. Ironically, it was only within recent years Gavin discovered that his father had that same interest, growing up as a young adult. Therefore, it's no surprise then that both Gavin and his brother became involved in the field.

Though cultivating an interest in photography from a very young age, Gavin only started to become more heavily involved in it over the past three years.

Gavin is also the proud founder of Sunset Isle Photography which has been in existence for almost one year. As he puts it, “Sunset Isle Photography is me (Gavin Hinkson). It’s me the nature lover – that's who Sunset Isle Photography is. It's my view of the world, how I see it, and how I share it.” Despite being the chief cook and bottle washer of Sunset Isle Photography, Gavin has an amazing support network of like-minded and just as talented individuals that he can call on whenever he needs help. What is more is that though a young business, Sunset Isle Photography has already begun to realize its vision and plans to expand over the next five years with additional staff to cover more opportunities as they arise as well as forge more business connections.

When asked - What inspired the name Sunset Isle Photography?, Gavin stated “a year ago, I decided that I wanted to be able to sell my work and knew it was time to register as a business, so I had to decide on a name that speaks about me and what I love. My interest in photography started as a child, but growing up, and the responsibilities of adulthood meant I needed to work and be able to take care of myself and it fell by the wayside except for the few occasions I traveled. My decision to keep my 8-5 job meant that my opportunities for photography became restricted to evenings and weekends, so there was always just enough time to race out and capture a sunset – one of God's most glorious gifts to us – and so I became known in the photography 'circles' as a sunset shooter. The name is symbolic for me I guess!”

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BAJAN SUN

Bajan Sun Magazine

Gavin Hinkson Q & A Gavin:

with

What would you say to young aspiring photographers?

There is so much I could say that I don't think there's enough space but I'll give two points. Don't give up, EVER! Never stop shooting, and while you're doing that, take your camera (or a camera) everywhere with you. Experiment, look around you and keep training your eyes. You'll always see work from other people that might make you feel like you're no good, but try to remember that everything you do is your own form of expression. Don't compare yourself to others, just try to be better than you were the day before. Secondly, learn to understand light. Photography is all about light; try to understand where it's coming from, how intense/soft it is, and what effect it has on the things you see. If you can control the light, you can learn how best to achieve what you are setting out to do.

What gives you the edge over other photographers?

My eyes. Seriously speaking now, I don't think that any photographer truly has an edge over another. This depends on whether you think that photography is solely an expression of yourself or whether there are set rules on what makes one image better than another, and even then, that is still subjective. I think what then separates us would only be our experience/knowledge that we can draw on to achieve what it is we want to.

What do you look for when setting up a frame or about to take a photo?

I look to see what doesn't belong, or what can detract/distract. I look for where the light is coming from and what it doing, and most importantly, I try to look for what the point of the image is – what it is I want my viewer to pay most attention to. I think that this can be the most difficult part, finding things of interest sometimes.

Is there a secret to good photography?

That's a broad question that can never be answered definitively I find. It then depends on what your idea of good photography is.

For me, I like images that not only impress on me visually, or have an impact, but are also technically strong. So the secret then would be to not just understand light, but also to understand how best to use the tools you have at hand and to try to insure that visually, what you take a photograph of, carries interest, whether it's in its shape or color, or texture or just because of what it is.

For more information on Gavin Hinkson and Sunset Isle Photography, please visit: Sunset Isle Photography Facebook page as well as website: http://www.sunsetislephotography.com.

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SEPT 2014

BAJAN SUN

S

Bajan Sun Magazine

SEPT 2014

o the Summer Holiday is almost over, the children have a few more days to relax.

We are now in the season called back to school. Parents may need some important reminders.

By Deborah M. McCollin Social graces, good manners are the job of the parents, as surrogate parents we the teachers reinforce those good habits Ensure that all contact information is up to date; if you have relocated or changed your telephone number please provide it to the teacher.

Emergency information is important, you can never have enough.

Allergies and illnesses are nothing to be ashamed of, please inform in writing of any allergies or illnesses that your child has, it can save his or her life.

Speak to your child in standard English, this is quite impactful for composition writing Speak in complete sentences and insist that your child does the same , this assists in the language arts development of your child Provide positive experiences for your children, Barbados has a lot of beautiful places that provide entertainment and education that are free of cost to children School tours are not a way of making money for the school, the tours provide reinforcement to lessons being taught and the experiences are invaluable Remember, teachers CAN NOT administer medication, so either keep the child at home or make an appointment with the principal to come administer the medication yourself.

Any absences of three days or more must be supported with a medical certificate on return to school.

It is common courtesy to inform the teacher of any appointments which will cause lateness; this can be done by a note or a polite phone call to the office.

A child that is late should be brought to the classroom by a parent with a polite explanation and apology; your actions teach your children their behaviors.

Though sharing is nice, it’s better to provide your child with his or her own snack, the possibility of a child becoming ill after ingesting a product they are allergic to is one of a teachers biggest fears, so we do not encourage sharing snacks Healthy snacks are encouraged, fruit and cereals are strongly encouraged, not the snacks that say “made from fresh fruit juice” Always provide your child with a bottle of water daily, it’s quite unsanitary to have a child drinking from a tap in an open school yard. There is nothing wrong with having a refillable bottle with nicely chilled or f Use the correct words for body parts and bodily functions when you speak to your child.

Remind children that the bathroom is not a play area and should be used for the strict purpose of which it was intended.

A healthy breakfast is necessary filling up on snacks and soda is not the way to go Students should be punctual for school and collected promptly after dismissal or afterschool activities Encourage your child to read every evening, make it fun and exciting Parents must dress and conduct yourself in a Respectful manner at all times especially on the school premises, this includes your way of addressing teachers , speaking of them and the way you dress on the school compound Parents and school must work together in order to achieve success Always be positive and encourage positivity in your children.

Deborah M. McCollin is a teacher with 17 years’ experience and a Certificate in Early Childhood Education from Erdiston Teachers’ Training College . www.bajansunonline.com/MAGAZINE/ | info@bajansunonline.com | @BajanSunOnline

BAJAN SUN

Bajan Sun Magazine

SEPT 2014

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