Breastcancer cookbook 2014

Page 1

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LOW FAT

路 HEART HEALTHY 路

DIABETIC


Cream Cheese Tart, page 109


contents Foreword v Introduction vii Breakfasts 11 Starters 25 Lite Bites

Raspberry Sauce, page 108

39

Dinners 65 On the Side

95

Desserts 107 Index 125

Sweet Peas, page 96


18 | Healthy American Cookbook

Per Serving Calories: 74 Fat: 1g Saturated Fat: 0 Cholesterol: 1mg Sodium: 233mg Carbohydrates: 2g Fiber: 0 Protein: 13g







Desserts

Raspberry Sauce, page 108


Per Serving Calories: 129 Fat: 0 Saturated Fat: 0 Cholesterol: 5mg Sodium: 85mg Carbohydrates: 27g Fiber: 2g Protein: 4g

Per Serving Calories: 135 Fat: 2g Saturated Fat: 1g Cholesterol: 28mg Sodium: 76mg Carbohydrates: 24g Fiber: 4g Protein: 5g



Per Serving Calories: 175 Fat: 3g Saturated Fat: 1g Cholesterol: 37mg Sodium: 279mg Carbohydrates: 17g Fiber: 4g Protein: 19g


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ISBN 978-1-937811-24-2


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