Warwick sport guide 2013 14 v1

“Be inspired... get active”

Warwick Sport 2013-14 GUIDE facebook.com/warwicksport

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Welcome James Ellis Hello, welcome to the 2013-14 year of sport at Warwick University. This is a guide to the organisation of Warwick Sport. We provide an excellent, and expanding sports offer that looks to engage the campus and wider community in active and healthy lifestyles.

Sport is a big part of life on Warwick’s campus, with new facilities and programmes helping to support the student and staff experience. 2012-13 was an exciting year, with over £1 million invested in the Lifestyle Gym. Further to this, we have launched two new programmes ‘Warwick Lifestyle’ and ‘Warwick Active’ that provide exciting new ways for the community to get moving.

Whether you are staff, postgraduate or undergraduate, we hope that you find this guide useful to your interests. The Warwick Sport Team and I look forward to making this a fantastic year with you.

James Zoe Buckland Hi everyone, I'm Zoe, your Sports Officer this year! I was voted in by you - the most important people within Warwick Sport - and I am super excited about representing your views because I want to make sure that Warwick Sport caters for each and every one of you in the best way it can. We are here to enable you guys to get involved in sport in the way you want to - be it at a high competitive level, a kick about with your flatmates on a sunny day or fitness sessions that suit you.

I really enjoyed being a club President and on Sports Committee last year and I'm so excited to be even more involved in sport at Warwick this year because I'm really passionate about getting everyone participating in sport. Not only is it the most fun thing, but you can meet so many new people and gain so many new skills that recruiters for graduate employers absolutely love, and it's really good for your health - so why wouldn't you want to get involved!?

Having such a diverse range of sports on offer here at Warwick makes it hard to decide what to do, but I can't encourage you all enough to have a go - from Archery to Zumba, there's definitely something for everyone!

My role is centred around you, so please do email me on zoe.buckland@warwicksu.com, or come see me in my office in the SUHQ or in the Sports Centre with any suggestions or ideas you have - I'm no miracle maker, but I'll always try my best to deliver what you guys want.

Happy sporting!

Zoe x 2

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Contents Welcome .............................................. 2

Sports Volunteering.............................. 14

Useful Contacts .................................... 3

The Year in Sport ................................... 15

Membership of Warwick Sport.............. 4

Staff Sport ............................................ 16

What does Warwick Sport do? .............. 5

Membership Fees ................................. 17

Warwick Lifestyle.................................. 6

Climbing Centre.................................... 18

Warwick Active .................................... 8

Sports Centres Across Campus .............. 19

Warwick Sport Clubs ............................ 10

Cryfield Centre ..................................... 20

Listing .................................................. 11

Tennis Centre ....................................... 21

Performance Sports ............................. 12

Campus Map........................................ 22

Useful Contacts Harry Nijjar

James Ellis Acting Director of Sport T 024 7652 3100 e j.a.ellis@warwick.ac.uk

Marketing & Sales Manager T 024 7652 8079 e h.s.nijjar@warwick.ac.uk

Mrs Carolyn Quinney

Mr Gareth Shuttleworth

Head of Operations T 024 7652 4733 e c.quinney@warwick.ac.uk

Sports Facilities Co-ordinator T 024 7652 4993 e g.p.shuttleworth@warwick.ac.uk

Miss Gemma Morris

Booking contacts

Head of Delivery T 024 7615 0383 e g.l.morris@warwick.ac.uk

Sports Centre T 024 7652 3011 | 024 7652 3039 Westwood Games Hall T 024 7615 2473 Tennis Centre T 024 7615 0690 | 024 7615 0687 Cryfield Pavilion T 024 765 72570 Lifestyle Gym T 024 765 74599

Anna Grundy Head of Business and Development T 024 7652 8078 e a.h.grundy@warwick.ac.uk

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Membership of Warwick Sport Memberships start from £55. As with all our memberships, this lasts the academic year – September to September.

Once bought, you can have access to all facilities bar the indoor tennis centre, bear rock climbing centre, outdoor pitches and the Lifestyle Gym. Members can book squash courts, outdoor tennis and badminton as an example of some of the membership benefits.

Further fantastic opportunities will become apparent as you read on.

Look out for the weekly email newsletter with opportunities of how to get involved in volunteering, competitions and new leagues. We will help you make the most of your university experience, and build your CVs full with extra curricular activities to make you more employable.

Our Mission and Vision “By 2015, we will be a high performing department, recognised by the University for our significant contribution to the staff and student experience”.

How will we measure our success?

Our three strategic objectives will show the impact we have made.

Increase participation of students & staff

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Contribute to the student and staff experience

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Provide outstanding customer service

What does Warwick Sport do?

Below are the four programmes that Warwick Sport currently run.

They all feed into each other and encourage participation in all abilities. Members will be able to identify which programmes are most attractive to them in this brochure – our staff will encourage improvement in fitness and sporting ability in all programmes. In some cases talent ID could move you into a new league or sports club!

Performance Sport

Sport Clubs

Active

Lifestyle 5

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Warwick Lifestyle Warwick Lifestyle is a programme that encourages a healthy lifestyle on campus. We are for everybody, providing opportunities to help all abilities build Lifestyle on strength, fitness and weight loss.

The Lifestyle Gym The Lifestyle Gym boasts a brand new exciting TechnoGym facility complete with a Functional Training Studio, Strength and Conditioning area and a gym floor Training Matrix. The Lifestyle Team are very experienced with a range of qualifications including degree and Masters level in Sport. All members must undergo an induction prior to using the Lifestyle Gym Facility and no access will be permitted until a Lifestyle Team member has taken this.

Lifestyle Personal Training and Programmes We can offer specific programming and there is a range of gym floor programmes in strength, power, weight loss and fitness available for you to follow. If you want that little bit extra then why not have Personal Training. Details upon request from the Lifestyle Reception Desk.

PHYSIOTHERAPY Physiotherapy assessments & treatments are available for all staff, students and Warwick Sport members with our physiotherapy partner Tudor Physiotherapy.

Sports Massages are also available with Gisela Payne, and bookable with the same number.

Bookable directly with: 01789 200935.

In addition FREE assessment / advice slots are available to Warwick Sport members – these are bookable 6 days ahead on a first come first served basis and operate on a Monday and Thursday at the Tennis Centre. These appointments must be booked through the Sports Centre reception. www.tudorphysiotherapy.com

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Lifestyle Classes We offer an extensive class programme in multiple locations so that they are easy to get to after work or lectures. From the Holistic practices of Yoga and Pilates to the internationally renown Les Mills Programmes we are bound to have just what you need to get your daily dose of exercise. Body Combat, Body Pump and RPM Spin are just three of our popular classes that will release those endorphins and get those calories burnt.

All classes are payable per session, prices can be found on page 17. For a full class timetable you can pick up a booklet from the Sports Centre reception, Lifestyle Gym or online at www2.warwick.ac.uk/services/sportscentre/info/fitness/

Contact Rachel Riley-Rheeders Warwick Lifestyle Co-Ordinator 024 7657 4599 r.riley@warwick.ac.uk www.warwick.ac.uk/services/ sportscentre/info/fitness/

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Warwick Active Welcome to Warwick Active! Once you have joined Warwick Sport you can get a free membership to our programme. We are designed Active to cater to the needs of all students and staff, whether you are a complete beginner, returning to sport or just want to play for fun.

The extensive programme this year offers intramural leagues, fun and non-competitive sports and events, short coaching courses and taster sessions in a variety of sports and activities. Our sessions provide a great way to socialise, boost confidence, meet new people, as well as getting fit and active!

Warwick Active Intramural Leagues Our Leagues are the heart of university life and are the perfect way to get some mates together, keep active, stay social and have loads of fun. Designed for any level of ability and competitiveness, be sure to join your hall, society or departmental teams, or just grab some mates for a bit of fun on the sports pitch.

Tasters We will be running taster sessions throughout the year across a variety of sports. We organise Zombie Runs and UV Sports sessions, plus last year we introduced Indoor Rowing and UV Squash. Look out for information and literature circulated throughout the year!

Activators: Warwick Activators Our members are constantly helping to shape our Warwick Active programme. If you would like to get more involved in supporting sessions please get in contact with Jen. Sports Courses These introduce our members to new sports with supported coaching. From golf to tennis and squash, badminton to bhangra, whether you are a complete beginner or just want to brush up on your skills then these courses are a great way to boost your confidence, knowledge and skills.

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Warwick Active Hall Sport Freshers, this is calling all of you guys to join your hall sports teams. A brand new concept this year, our hall sports competitions offer a different sport each week for halls to compete against each other for the 2013-14 hall cup!

Sessions occur Friday evenings with Sunday afternoons for Hall Sports Football Leagues.

This competition is a great way to make friends as well as meet people from different halls.

You get a basic introduction to the sport followed by matches. Make friends and have fun with your halls whilst trying new sports!

Hall sport creates opportunities to play in football, basketball, ultimate frisbee and dodgeball amongst others; so there really is something in it for everyone. The Warwick Active Hall Sport competition also offers opportunities for people to be involved in the organisation of events. Warwick Sport recruit activators for these events, giving freshers the chance to boost their employability skills and get an early win on their CVs. Hall Sport Reps Fancy representing your hall in sport, helping to organise the hall sport leagues as well as help shape the future direction of Warwick Sport? Look out for elections held by Warwick SU in the first few weeks of term for the opportunity to run for this position!

Contact Jen Emeny-Green Sports Development Co-Ordinator (Active) 024 7615 0518 j.emeny-green@warwick.ac.uk warwicksport.warwick.ac.uk/ warwickactive/

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Warwick Sport Clubs Warwick Sport and Warwick SU jointly run the sports club programme. Whether you are a keen sports person playing at an elite level, someone looking to take up a new hobby or continue with an existing one, we have the opportunities for you. With 71 sports clubs you can choose anything from football to riding, dodgeball to gliding!

BUCS Sport If you prefer a more competitive arena, then you can join one of the fifty plus teams that play in Wednesday afternoon fixtures that are organised by British University College Sport (BUCS). Don your Warwick kit and represent the university! Many sports clubs have 1-4 teams and it is a good idea to go to trials and see if you can make one of the teams. You have nothing to lose! Otherwise, make sure you play in the Warwick Active E&Y Leagues where clubs look for talent throughout the year.

Contact Zoe Buckland Sports Officer T 024 7657 2776 e sports@warwicksu.com Joe Barr | Hollie Miles Sports Administrators T 024 7657 5115 | 024 7657 5109 e clubadmin@warwick.ac.uk

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Listing Warwick Sports Clubs Aerobics

Motorsport

Aikido

Netball

American Football

Netball (Mixed)

Archery

Pick & Mix Sports

Athletics & CC

Polo

Badminton

Riding

Basketball

Rifle

Canoe

Rowing

Canoe Polo

Rugby (Mens)

Cheer Leaders

Rugby (Womens)

Classical and Modern Dance

Rugby League

Climbing

Sailing

Cricket (Mens)

Scuba Diving & Underwater Hockey

Cricket (Staff and Post Grad)

Shotokan Karate

Cricket (Womens)

Skydiving

Dodgeball

Snooker & Billiards

Fencing

Squash

Five-a-side Football & Futsal

Surf

Floorball

Swimming & Water Polo

Football (Mens)

Table Tennis

Football (Womens)

Taekwondo

Gliding

Tai Chi

Golf

Ten Pin Bowling

Handball

Tennis

Hockey (Mens)

Thai Boxing

Hockey (Mixed)

Trampolining

Hockey (Womens)

Triathlon and Road Cycling

Ice Hockey & Roller Hockey

Ultimate Frisbee

Jitsu

Volleyball

Judo

Warwick Mountains

Kali-Jeet Kune Do

WarwickSnow

Lacrosse

Windsurf

Latin & Ballroom

Yoga

Lifesaving

ZSK Chinese Kickboxing

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Performance Sport Focus Clubs The Focus Team programme is in its 4th year, and is continuously developing. This programme identifies Warwick Sport’s highest performing teams year on year, as well as a select few teams that show great promise with their efforts and commitment. We work with the 1st team squads of clubs, offering extra support wherever possible.

Premier 1st Tier

1st Tier or below

(Gold): Men’s Volleyball, Judo, Men’s Cricket, Women’s Futsal (Silver): Women’s Lacrosse, Swimming, Men’s Rugby, Men’s & Women’s Tennis, Men’s Squash (Bronze): Women’s Netball (Club of the year 2013), Women’s Football (Exec of the Year 2013)

Focus Teams benefit from: - Pre season training support - Fitness testing - Dedicated Warwick Sport mentor - Focus Team fitness sessions - Workshops: nutrition, psychology and more.

- Extra financial support if deemed applicable.

The Focus Team programme is aimed at 1st team squads, and we work with captains and coaches to talent ID from other squad members. This year was the first year that clubs were able to apply to the programme, this has enabled staff to make sure that teams will be dedicated to their season ambitions. Further details and progress will be available throughout the year on: http://www.warwicksport.co.uk

Contact Lisa Infantino Sports Development Co-ordinator (Performance) 024 7657 5112 l.m.infantino@warwick.ac.uk warwicksport.warwick.ac.uk/ performancesport/

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Sports Scholarship Programme If you are currently competing at county, national or international level then you may be eligible to apply for a sports scholarship with Warwick Sport.

Gold: Senior international/national level – Senior GB or England Squad Silver: Junior international/national level – U21 GB or England Squad Bronze: Senior County Level, representing British Universities or ranked within top 3 of University Sport.

Benefits: • Weekly personal training sessions (Gold only) • Free gym membership (Gold and Silver only) • Exclusive scholarship training sessions • Help with the design of your personal training programme,

with reviews throughout the year • Fitness testing • Free workshops: nutrition, psychology plus more • Financial support directed at cost of training and competing • Sports scholarship kit.

Closing date for scholarship applications is Friday, week 2, Term 1. Information can be found at: http://warwicksport.warwick.ac.uk/ performancesport/ We will seek to keep members informed of your progress via this website throughout the year. *Please note that decisions are at the discretion of the scholarship panel and not all eligible applicants will receive a scholarship.

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Sports Volunteering Share your passion for sport, develop your leadership skills and give something back to the local community by volunteering.

Warwick Activators Warwick Sport is eager to welcome volunteers to work with our organisation. The Activator programme is a chance for you to help develop sport at Warwick, develop key employability skills and get a chance to run some of our fantastic programmes. Activators help to lead on projects like Hall Sport and Intramural Leagues, The Running Grid Challenge and much more!

Sports Committee These guys are elected at the end of the academic year by the Warwick Sport Members to help the Sports Officer lead on Student Union events. This is a fantastic opportunity to work with clubs on improving the competitive offer here at Warwick, building your communication skills and helping to organise some of the year’s landmark events like Varsity and the Sports Ball.

Warwick Volunteers Warwick Sport collaborate with Warwick Volunteers to deliver some fantastic projects with our sports clubs in the local community. One of the most popular activities is sports coaching; several clubs run coaching programmes in local schools. Clubs also can develop links with local charities, or shorter term commitments such as painting murals in schools.

Contact Warwick Activators e J.Emeny-Green@warwick.ac.uk W www.warwicksport.warwick.ac.uk/ warwickactive/warwickactivators/ Sports Committee e Zoe Buckland. sports@warwicksu.com W www.warwicksu.com/sports/committee/ Warwick Volunteers e Volunteers@warwick.ac.uk W www.warwick.ac.uk/about/community/ volunteers

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Hall Sport / Ultra Violet Sport throughout term Warwick Active Leagues throughout term

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Staff Sport There are plenty of opportunities for staff to play sport after purchasing Warwick Sport Membership. The Warwick Active Programme offers casual and competitive sports sessions specifically for staff and postgraduates.

Football and netball have always proved really popular, and these sessions provide a really friendly environment for department staff to get together and have some fun. We also include rounders, touch rugby, rush hockey and other sports throughout the year too.

Staff Sport sessions are supported by Staff Activators – so if you are interested in running a session, helping to organise teams, or introduce a new activity then please contact Jen, or visit the website.

Contact Jen Emeny-Green Sports Development Co-Ordinator (Active) 024 7657 4599 j.emeny-green@warwick.ac.uk warwicksport.warwick.ac.uk/ warwickactive/

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Medic Sport Warwick Sport work closely with the medical school to provide opportunities for recreational and competitive sport within this demanding course.

There are 7 Medics Sports Clubs that compete in local leagues and NAMS (National Associations of Medical Schools) – Rugby (M&W), football (M&W), mixed hockey, netball and golf.

There are also informal tennis, squash, table tennis and badminton ladders that will provide some relief from work. As well as this medical students are free to join in any of the other Warwick Sport programmes or clubs that they wish.

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Membership fees Warwick Sport has invested a lot of time and money into the facilities to create a fantastic offer for you. You can read all updates on our website and find out more information on memberships: http://www.warwick.ac.uk/services/sportscentre/info/membershipschemes/

Student Prices

Cost £

Warwick Sport Club (per club)

£6

Warwick Sport

£55

Warwick Climbing

£123

Warwick Lifestyle

£190

Warwick Premium

£258

Payable by:

Expires

Cash/Cheque/Debit/Credit Card

Membership expires at the end of the academic year

Prices are available for visiting and Erasmus students – please ask at reception.

Staff Prices

Cost £

Warwick Sport Club (per club)

£6

Warwick Sport

£55

Warwick Climbing

£135

Warwick Lifestyle

£210

Warwick Premium

£285

Payable by:

Expires

Cash/Cheque/Debit/Credit Card

Membership expires at the end of the academic year Cash/Cheque/Debit/Credit Card or Direct Debit

This year, Warwick Sport Membership is included within the price for Lifestyle, Climbing or Premium Memberships. We also offer a range of pay & play for members, guests and non-members.

For a full list of prices please see - http://www.warwick.ac.uk/services/sportscentre/info/

Lifestyle Class Prices

Warwick Sport members (student &staff)

Non-members

Classes (30 mins)

£2.00

£5.00

Classes (45 mins)

£2.50

£5.50

Classes (GRIT & 1 hour)

£3.00

£6.00

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Climbing Centre This is considered by many as the premier indoor climbing facility in the Midlands. Our climbing centre team open the centre to both internal university members as well as the general public.

Our walls of varying abilities are a perfect way to train for an outdoor trip, or simply build body strength and try something new and enjoyable.

We have a bouldering room with various challenges inside it that help guide beginners to the more experienced climbers through a variety of angles including a 6m, 80 degree overhang and campus board. There are approximately 100 regularly changed challenges from V0 to V11.

• 11m high curved resin lead and top roping walls.

• 13m high competition wall.

• Bouldering room.

• 11m high plywood lead & top roping walls.

• Varying route difficulties ranging from grade 3 to 8a to cater for all abilities.

Contact Colin Little Climbing Wall Manager 024 7652 4880 c.w.Little@Warwick.ac.uk www.warwick.ac.uk/services/ sportscentre/bear_rock/

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Sports Centres Across Campus Main Sports Centre • • • •

• • • •

Lifestyle Gym Strength and conditioning room 2 full sized sports hall Dance studio, activity room and regular weekly timetable of fitness classes 25m swimming pool 6 squash courts Bouldering room and climbing room outdoor gym and running routes

Westwood Campus • • • • • • • • • •

2 floodlit, all weather synthetic pitches 1 floodlit, 3G Tarkett Pitch 8 Lane floodlit Athletics Pitch Games Hall Dance Studio 1 American Football Pitch/Rugby League Pitch 1 Football Pitch Indoor Tennis Centre 4 Clay Courts Tudor Physiotherapy in Tennis Centre

Cryfield Centre • • • • • • • • • •

Social Space with Conference Facilities (Including Wi-Fi) 4 Football Pitches 3 Rugby Pitches 4 Lacrosse Pitches 2 Cricket Outfields (Summer) 20 Team Changing Rooms 1 Physiotherapy Room 2 Referee Changing Areas Outdoor Gym and Running Routes 3 Floodlit Tennis Courts/

Netball/Basketball/Tennis

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Cryfield Centre The Centre is equipped with food and drink facilities, wi-fi and a computer with a screen – departments, societies and clubs will enjoy this new space.

• Social Space With Conference Facilities (Including Wi-Fi)

• 20 Team Changing Rooms

• 4 Football Pitches

• 2 Referee Changing Areas

• 3 Rugby Pitches

• Outdoor Gym & Running Routes

• 4 Lacrosse Pitches

• 3 Floodlit Tennis Courts/ • Netball Courts At Heronbank

• 2 Cricket Outfields (Summer)

Contact Gareth Shuttleworth Sports Facilities Co-ordinator

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024 7652 4993 G.P.Shuttleworth@warwick.ac.uk

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• 1 Physiotherapy Room

Tennis Centre The Tennis Centre is a brilliant facility based on the Westwood Campus. The Centre has 4 indoor tennis courts and 4 floodlit clay courts. The Centre is managed on behalf of Warwick Sport by inspire2coach, a Midlands based private company which runs club programmes in Warwickshire and the surrounding area. They are also responsible for a nationwide coach education programme, working closely with the LTA. The Tennis Centre is open to both staff and students of the university as well as to the general public.

The Coaching Team Penny Garbutt and Matt Thomas head the programme at the Centre, under the guidance of the directors, Richard Marklow and Mark Tennant. Penny is head of the Development Programme and Matt is head of the Academy Programme. The Tennis Centre is also lucky to have a brilliant team of high qualified and professional coaches who work full time.

The Tennis Club at the University of Warwick Membership includes: priority booking on the indoor courts, a reduction on the indoor court fees, weekly coach-led social nights, regular club tournaments/events and free outdoor courts.

Adult Club Night - Fridays Junior Club Night - Fridays

7.30-9.30 pm 5.30-7.30 pm

The Tennis Centre runs coaching sessions for all age groups including 3-5 year olds.

For Holiday Camps, Cardio Tennis and Fitness Sessions please get in touch, or visit the website.

@UOWTennisCentre www.facebook.com/tennisinallweather

Contact Penny Garbutt Tennis Centre Manager 024 7655 0687 Reception: 50690 Penny.Garbutt@warwick.ac.uk www.warwick.ac.uk/services/ sportscentre/tenniscentre/

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Campus Map You can find outdoor trim trails and runs throughout the University of Warwick’s campus.

Warwick Lifestyle has also placed some outdoor gym equipment on the trim trails and you will be able to discover chin up bars, parallel bars, sit up benches and plyometric boxes at sites in Tocil and Cryfield.

Lakeside • 3 Floodlit Tennis Courts / Netball / Basketball

Cryfield Centre Social Space with Conference Facilities (Including Wi-Fi) 4 Football Pitches 3 Rugby Pitches 4 Lacrosse Pitches 2 Cricket Outfields (Summer) 20 Team Changing Rooms 1 Physiotherapy Room 2 Referee Changing Areas Outdoor Gym and Running Routes 3 Floodlit Tennis Courts / Netball / Basketball

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5 HEALTH CENTRE ROAD

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Westwood Campus • • • • • • • • • • •

2 floodlit, all weather synthetic pitches 1 floodlit, 3G Tarkett Pitch 8 Lane floodlit Athletics Pitch Games Hall Dance Studio 1 American Football Pitch 1 Rugby League Pitch 1 Football Pitch Indoor Tennis Centre 4 Clay Courts Tudor Physiotherapy in Tennis Centre

Main Sports Centre • • • •

• • • •

Lifestyle Gym Strength and conditioning room 2 full sized sports hall Dance studio, activity room and regular weekly timetable of fitness classes 25m swimming pool 6 squash courts Bouldering room and climbing room outdoor gym and running routes

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Sports Centre The University of Warwick Coventry CV4 7AL Telephone:

Sports Centre Westwood Games Hall

Tennis Centre

Cryfield Pavilion

Lifestyle Gym

024 7652 3011 | 024 7652 3039 024 7615 2473 024 7615 0690 | 024 7615 0687 024 7657 2570 024 7657 4599

Email: fitness@warwick.ac.uk