reflections Bellevue Club
your community magazine.
May 2012
Cozy Up to the Coast
The West coast is the best coast— from canada down through oregon, the water isn’t just cold, it’s ice cool
Behind Bars
Member Byron Piro traveled to Kenya, bringing hope and prayer to thousands of prisoners
Jump In, Stay In
Masters’ Swimmers reflect on memorable meets and the value of pool time
Join With Me‌Celebrating Waterfront
Wendy's Waterfront Catalog
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inside
m ay 2 0 1 2
O N T H E COVE R 18
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Jump In, Stay In Masters’ swimmers take advantage of all the program has to offer.
26
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Behind Bars From Washington to Kenya, Byron Piro is opening communication with prisoners.
32
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Cozy Up to the Coast Take a jaunt up and down the coastline, using our handy guide as a reference.
32 44
F e a tured 8
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Cold Blooded Moms, it’s your turn! The annual Mother/Son Party is here.
10
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Diploma to Dream Job College graduates learn the ins and outs of finding a job post-degree, courtesy of author Lynda Falkenstein.
16
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A Whale of a Time The Blue Whales water polo team is learning the sport in a non-competitive environment.
22
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Employee Spotlight Meet Recreation’s Jill Clark.
39
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Rhythmic Fitness Prompted by a challenge, members learn the benefits of continuous daily exercise.
40
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Photo Review Peek through the smoke and mirrors during a night of mystery and wine.
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D epa rt m e n ts 05
Upfront
36
Body | Mind
06
Calendar
40
Photo Review
08
Mingle
42
Classes & Events
12
Community
43
Classifieds
20
Uncorked
46
Editor’s Picks
Cover: Luxury tent accommodations sit on the water at the Bedwell River Outpost at Clayoquot Wilderness Resort in Clayoquot Sound. Photo courtesy Tourism BC/Albert Normandin.
may 2012 | 3
GOOD FRIENDS, GREAT GOLF, SWEET DEAL. Join Bear Creek this spring for a lower initiation fee and new substantially lower dues! MONTHLY DUES: Full Golf Family Dues: $395 (from $475) Full Golf Individual Dues: $395 (from $410) Young Executive Golf Dues: $270 (from $340) Limited Weekday Golf Family Dues: $350 (from $380)
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To learn more please contact Skip King, Membership Director, at 425.883.4770 ext 237 or membership@bearcreekcc.com *Offer expires 5/31/12. Memberships subject to availability. New member incentive requires a 12-month commitment. Offer may not be combined with other incentive offers. Discounted dues will be credited to member account at the rate equal to the monthly dues paid by the new member. Offer limited to new Golf members only.
u p f ro n t Management Staff President S. W. Thurston General Manager Brian Flaherty Member Liaison Beth Curtis Executive Chef Paul Marks Catering Director Jill Parravano Hotel Sales Director Jerry Stotler Athletic Director Sally Reed Aquatics Director Melissa Stepp Fitness Director Sue Matyas Recreation Director Katie Barth Tennis Director Brian Nash Athletic Services Katie Greenwood & Spa Director Financial Manager Jeff Ohlstrom Operations Controller Gina Abadia Communications Director Stacy Booth HR Director Karen Brier Membership Director Kaarin Keil
CONTACT BELLEVUE CLUB 425.455.1616 www.bellevueclub.com Athletic services 425.688.3177 hotel bellevue 425.454.4424 www.thehotelbellevue.com
Hours of Operation HOTEL BELLEVUE Club Concierge Desk 24 hours a day, 7 days a week ATHLETIC FACILITY 5 a.m. to 10:30 p.m.* Monday-Friday 6 a.m. to 10:30 p.m.* Saturday 6 a.m. to 8:30 p.m. Sunday *Subject to change, depending on scheduled events. The pool closes at 10 p.m. Monday-Saturday. A full list of hours can be found at bellevueclub.com.
Reflec tions Magazine Volume 28 issue 12 www.BCreflections.com Editor Stacy Booth 425.688.3161 Associate Editor Allyson Marrs 425.688.3162 Graphic Designer Garit Reuble 425.688.3194 Digital Media Specialist Chelsea Nelson 425.688.3293
advertising
j u m p i ng i nt o s u mm er
H
ere I am, in front of these beautiful pools. So serene. Barely a ripple. It’s the calm before the storm. With summer fast approaching, it’s a good thing we have an extra pool! What’s new in Aquatics? Group lessons are filling up quickly, so you may not get in the next session if you don’t register early. That’s right, our lessons are bursting at the seams, which means many more of your kids are learning how to be confident and water safe. Water safety is the core of our swim lesson program. No, we’re not turning out toddler lifeguards, but we are turning out cautious, comfortable swimmers of all ages. Bombs away! Speaking of age, swim lessons aren’t only for kids. We have group or private lessons for adults and we have a booming adult fitness swimming program. Some call it Masters, but that title refers to anyone who is no longer swimming in high school or college, so really, we can all be masters. If you’re looking for a challenge, I challenge you to try deep-water aerobics every Monday, Wednesday and Friday at 8 a.m. You get a workout just by floating vertical, so when a little force and motion are added, you’re in for a killer exercise program. To add to the hustle and bustle of our lap swimmers, our water aerobics diehards, our Masters team, our group swim lessons, our swim camp, sports camp and kids’ camp and everyone else who comes to have fun, we’re offering even more.
Joining the extensive list of water activities are camps for tweens. What is a tween? At the Bellevue Club, it’s that age we hit somewhere toward the end of fifth grade and up until we enter high school. Designed specifically for ages 9 to 13, these camps are like nothing you’ve ever seen before. We have water polo, triathlon sports, Red Cross Junior Guards, water fitness fun and Red Cross babysitting (first of its kind at the Club!). We’re in a position to provide tweens with the summer options we always wanted as kids. Our enthusiasm for these programs is unmatched and our passion for teaching this age group unrivaled. You may wonder where all of this is going to fit within an already-packed schedule, but Aquatics will make room. Lessons have their space and time, as do camps. And there’s always time and room for recreational swimming between everything else. Don’t forget the outdoor pool is scheduled to open on Memorial Day! Cross your fingers for excellent weather!.
MELISSA STEPP Aquatics Director
Sue and Eric Nienaber 425.455.9881 Display Advertising To receive a Rate Card & Media Kit, please call 425.455.9881 or visit www.bcreflections. com/display. Classified Advertising 425.688.3162 BELLEVUE CLUB reflections (ISSN 1096-8105) is published monthly by the Bellevue Club, 11200 S.E. 6th, Bellevue, WA 98004. Copyright 2010 by Bellevue Club. All rights reserved. Reproduction in whole or in part without express written permission is prohibited. Publication number 715390. Periodicals postage paid @ Bellevue, WA, and additional offices. Editorial, Advertising and Circulation Office: P.O. Box 90020, Bellevue, WA 98009 (mailing address); 11200 S.E. 6th, Bellevue, WA 98004 (street address); telephone 425.455.1616. Produced by Vernon Publications, LLC, 12437 N.E. 173rd Place, Second Floor, Woodinville, WA 98072. POSTMASTER send address changes to BELLEVUE CLUB REFLECTIONS, 11200 S.E. Sixth St., Bellevue, WA 98004.
11200 SOUTHEAST SIXTH STREET BELLEVUE, WASHINGTON 98004 TEL 425.455.1616 FAX 425.688.3191 WWW.BELLEVUECLUB.COM
may 2012 |
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ca l e n d a r
May
2012
monday
SUNDAY
recreation Fitness Aquatics tuesday
wednesday
1
2
Multi-Sport Circuit
Wine & Art Event
Half-Price Wine Night in Polaris Grill
Little Italy in Splash
thursday 3
friday 4
Round-Robin Squash
Story Time
Mixed Doubles Night 6
Water Runner
7
8
French for Travel Begins
Multi-Sport Circuit
Toddler Open Play
9
Half-Price Wine Night in Polaris Grill
10
Little Italy in Splash
Graduate & Go!
Men’s Tennis Night
Round-Robin Squash
Ladies’ Tennis Night
saturday 5
Spring Luncheon at Seattle Tennis Club Family Gym Night
Men’s Tennis Night
tennis member events food & beverage
11
Cardio Kids/Mini Muscles Inflatable Obstacle Course Half-Price Wine Night in Polaris Grill
12
Mother/Son Party Float-In Movie Night Story Time
Mixed Doubles Night
Feldenkrais: Healthy Hips & Backs Cardio Kids/Mini Muscles Inflatable Obstacle Course Half-Price Wine Night in Polaris Grill
13
14
15
16
17
Mother’s Day Brunch in Polaris
Toddler Open Play
Bridge Classes Begin
Little Italy in Splash
Spiritual Laws of Yoga Workshop: Law 6
Ladies’ Tennis Night
Multi-Sport Circuit
Men’s Tennis Night
Water Runner
21
20
Water Runner
Half-Price Wine Night in Polaris Grill
22
Toddler Open Play Ends Ladies’ Tennis Night
Business Connect Breakfast: Bios Bridge Class Round-Robin Squash
23
24
Bridge Class
Finance Seminar
Multi-Sport Circuit
Networking Event
Half-Price Wine Night in Polaris Grill
Little Italy in Splash
Coffee Tasting Class
29
28
Water Runner
MEMORIAL DAY Art Camp & AllSports Camp Ladies’ Tennis Night
Wine Dinner Kids’ Night Out: Western Hoedown
Story Time Mixed Doubles Night
25
Cardio Kids/Mini Muscles Inflatable Obstacle Course Half-Price Wine Night in Polaris Grill
26
Cardio Kids/Mini Muscles
Bridge Class
Story Time Ends
Round-Robin Squash
Open Climb Ends
Inflatable Obstacle Course
Mixed Doubles Night
Half-Price Wine Night in Polaris Grill
31
30
Trivia Night in Cosmos
Little Italy in Splash
Bridge Class
Men’s Tennis Night
Multi-Sport Circuit
19
Family Gym Night
Men’s Tennis Night
27
18
Bridge Class Round-Robin Squash
Half-Price Wine Night in Polaris Grill
For more information about programs listed on the calendar, please visit https://members.bellevueclub.com.
Around Town
events in and around bellevue
mohai exhibit: celebrating century 21 Through Oct. 21,10 a.m.-5 p.m, daily
A free series of exhibits delve into Seattle World’s Fair and explore its impact on the city. www.seattlehistory.org.
6 |
may 2012
Mother/Son party
kids’ night out: western hoedown
Meet the Son of the Reptile Man and all of his friends—snakes, iguanas and even a tortoise!
Saddle up, partner! Grab your boots for a night of fun! Parents, you’ll also receive $25 toward chow in Polaris Grill.
Friday, May 11, 6:30-8:30 p.m., $35, BC
Friday, May 18, 6-9 p.m., $33, BC
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mingle
Cold-Blooded
This year’s Mother/Son party features reptiles
Photos by: Jeff Caven
8 |
may 2012
animals is not as strong as my passion for reptiles,” he added. Isaac also works as the manager of the Reptile Zoo in Monroe, which has plans to expand in the next few years. It all falls under his mission. “I have a passion for helping others get excited about the natural world so that they will act as better stewards over the earth,” he said. During his show at the Club, Isaac will showcase the animals, allowing any willing participants to have hands-on time with reptiles from around the world. He’ll also speak about their similarities with humans and divulge their many peculiarities. “The show is intended to be educational, entertaining and inspiring to motivate kids to have a desire to reconnect with nature.” The Mother/Son party is on May 11, from 6:30-8:30 p.m. Tickets are $35 a pair. To attend, please contact Membership Director Kaarin Keil at kaarink@ bellevueclub.com, or stop by the Athletic Services Desk.
GOLF
TENNIS
By Allyson Marrs
Get ready for a large Burmese Python and an American alligator. Prepare for a Cuban rock iguana and an African tortoise. Among about a dozen reptiles, these animals will be in attendance at the annual Mother/Son party on May 11. But the show’s host, Isaac Peterson— son of the Reptile Man—has a personal favorite. “My favorites are my American alligator named Lumpy and my rock iguana named Rocky,” he said. “I have had both of them since I started doing reptile shows, and I have enjoyed interacting with them and their unique personalities.” Isaac’s been doing shows for eight years, but has been around reptiles his whole life. “I have been handling my father’s reptiles since before I can remember, and somehow the passion for them passed on to me,” he said. Throughout his childhood, he explored outside, catching snakes and lizards, which he credits to the fact that they were typically easier to catch than mammals. “I still love mammals, birds and insects, but my passion for these
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Diploma to Dream Job By Allyson Marrs It’s a scary time for college graduates. Some are only weeks away from getting that hard-earned diploma, but unfortunately, it doesn’t seem to guarantee as much as it used to. Job hunting becomes a family affair, as oftentimes, the grads Lynda Falkenstein end up back at home during the transition. On May 10, the Club will be hosting the author of “Graduate & Go!,” Lynda Falkenstein, Ph.D., who will offer her tips about the process. “The bottom-line reason I wrote ‘Graduate & Go!’ was to address the fears and correct the massive misinformation
concerning work opportunities for today’s college grad,” Lynda said. Continuously approached by worried parents who feared that their kids wouldn’t be able to find a job in this market, Lynda wanted to negate popular doubts. “(Parents) want the best for their kids and were/ are fearful that their young adults won’t make it once in the ‘real world,’” she said. From statements like, “There are no jobs out there,” to “The competition is too fierce,” the obstacles seem endless for worried parents and nervous students. Lynda credits this fear to the fact that grads have high expectations because of the time, energy and money invested in their education. Simply put, they expect more. “I feel strongly that in today’s world, our work is inextricably linked to who we are as people—to our self-
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concept—to our sense of confidence—to our sense of possibilities,” she said. “When expectations are not met, the results can be devastating.” Some of the most common challenges Lynda thinks college grads face are their own self-perceptions, lack of focus or a too-narrowed focus, parental pressures and lack of experience. Add all of these stressors on top of an already fragile situation and it can topple quickly. (Because our work is linked to who we are as people,) “by the same token, I also strongly believe that our work should enrich our lives, not detract from them,” Lynda said. And she believes that finding a job like this is entirely possible, no matter the economic hurdles. “It’s a matter of knowing how it’s done. That’s what ‘Graduate & Go!’ is about,” she said. During her talk at the Club, Lynda will pack in as much info as she can. She assures that members will leave with the “absolute musts and must nots for landing a job” and some of the most popular myths about the job market for those in their 20s and 30s. She’ll cover organization, planning ahead, standing out and even characteristics of those who’ve landed coveted positions. Both parents and grads will learn why taking a job for money alone is not always the best bet, and how a specific degree does not necessarily close off all other job possibilities. Finding a job after college may take time, but Lynda thinks that perseverance and preparedness go a long way. “Landing a job you love starts with knowing yourself,” she said. To attend the event on Thursday, May 10, from 6-7:30 p.m., contact Membership Director Kaarin Keil at kaarink@ bellevueclub.com, or register at the Athletic Services Desk. Tickets are $15.
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co m m u n i t y
BC Tennis Team Heads South
From museums to bowling—and some tennis—Bellevue Club junior members enjoyed a weekend in Oregon this past winter.
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may 2012
In mid-January, about 30 junior tennis players traveled to Portland for a long weekend. Brian Nash, Becky Evans and Zuzana Brogdon, Bellevue Club tennis coaches, organized the weekend’s activities. The kids and the coaches were picked up at the Bellevue Club parking lot by a chartered bus and the enthusiastic group headed south. The weather cooperated, but on the way back it started snowing. The snowstorm hit the very next day— good timing. During the trip, the kids had a chance to participate in five tennis exchanges against other clubs—Vancouver Tennis Center, West Hills Racquet Club, Multnomah Athletic Club, Sunset Athletic Club and the Valley Athletic Club. The group also visited the Oregon Museum of Science and Industry and did some cosmic bowling. It was a weekend packed with fun and everyone is looking forward to another tennis trip!
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co m m u n i t y
Championship Hoops by Brian Brown, Basketball Coordinator The Bellevue Club Masters (45+) Basketball Team took to the court in February at the annual PCAC tournament. The event was held at the Olympic
Club in San Francisco. The team finished in third place in their division. The Masters opened with a 54-50 victory over local rival WAC in the first game of the tournament. It’s always good to bring home bragging rights!
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The second game was against a very talented squad from the Multnomah Athletic Club in Portland. The hot shooting by the team from Oregon was too much and resulted in a 82-65 loss. In our final matchup of the tournament, we went head to head with the host, the Olympic Club. It was a hardfought battle and an all-around great game by both sides. The home was able to edge us out 69-60 in the final minutes. I’d like to thank and congratulate all of the players on the Bellevue Club Masters team for a great effort and a fun weekend of hoops. Members interested in trying out for adult tournament teams may contact me at brianb@bellevueclub.com.
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14 | may 2012
co m m u n i t y
A Whale of a Time Blue Whales are at it again; but this time, they’re taking on the challenging game of water polo. It’s just one more way younger swimmers get the chance to learn technique and hone their skills without competition clouding everything else. Both coaches, Alicia Weeks and Kyle
Grinolds, started with the sport. “Water polo made us excited to swim,” said Alicia. And they hope it does the same for their batch of seven kids (plus three dads). The program started in January, and this summer,
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they hope to expand to at least 14 swimmers. “It’s great fun and a great way to increase speed,” added Alicia. For now, the one requirement is that children must pass the Youth 4 swim lesson—and be interested in having a little bit of fun, of course. The practices are broken down twofold: skills and swimming. The coaches introduce a new rule each practice to make it easy and to assure plenty of time for learning. And then it’s all about staying afloat. The swimmers learn to tread water more effectively—by using the egg beater kick, or sitting in the water while the legs continuously move in a circular pattern— and then they toss, catch and try to score, playing in a noncompetitive setting. “We make a point to make it fun,” said Alicia. With outstanding coordination, the girls are having a ball, according to Alicia. “They’re outshining the boys!” she joked. Currently, the team scrimmages against each other, or occasionally, play kids vs. dads. The coaches want to keep the team pre-competitive, though. But Alicia would eventually like to work with Rain City Water Polo and play against other teams. This would be about unifying the Blue Whales team and practicing sportsmanship rather than playing to win. Practices are held Sundays, from 1:15-3 p.m. The Club plans to keep the practices one day a week as a “supplement to everything else the kids do.” Alicia added, “So they want to come! This is a clear path to where they want to go (with water polo) and we don’t want them to get tired of it.” For more information about Blue Whales water polo, or the Blue Whales swim team, call 425.688.3223, or email the Aquatics Department at aquatics@ bellevueclub.com.
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Jump In, Stay In
Sally Dillon (L) with Sue Dills (R) after a 3,000-meter timed swim.
By Allyson Marrs One end to the other. While swimming, it’s called a lap. But in the Masters Swimming program at the Club, it holds more meaning. For most of the members, it’s reminiscent of their journey from teens in the pool to their adult swim life. They haven’t just swum a few laps; they’ve tread as a lifestyle. Sally Dillon is one of these swimmers—a member of Masters for nearly 40 years. She swam competitively as a child, but transitioned into recreational swimming around the age of 16. Then, in college at Long Beach State, she started up again with an offer from the coach to join the team. “I think quitting at age 16 left me with some unfinished business. Once I joined Masters, there was no looking back!” she said. And it’s come with benefits. Besides the long-term friendships she’s made, Sally has had a great time
travelling over the years. “Traveling was the operative word; swimming was really just an excuse to go somewhere new,” she said. From Australia and New Zealand to England and Germany, Sally’s tested out a variety of international waters. “I’ve had some surprise wins, and once in a while, an amazing swim that I didn’t know I had in me!” she said of those competitions. True to form, this “lifetime” swimmer isn’t constricted by chlorine; she also gets out in the open water to practice her breaststroke and freestyle. For 25 years, Nick LeClercq has also been a Masters swimmer. But his first competitive swim was at the age of 6. “My two sisters and brother joined me on the Mercer Island Beach Club Swim Team,” he said. “Our venue was Lake Washington as pools for swimming came 10 years later.” Nick continued swimming through his teens and into college at the University of Washington. There, he was captain and competed on a national level. His time in the pool waned after that, spending his summers as a commercial fisherman in Alaska, instead, but at 38, he started back up. “I had an abrupt awakening. My business partner died of Lou Gehrig’s disease, and all of a sudden I felt an urgency to stay healthy. Swimming fit my need perfectly.” But rather than competing for titles, he focused on health. And in Masters he still has fun. “The coaching is great, and I have many wonderful friends in the pool,” he said. Masters is a large program with dozens of dedicated swimmers, varying from enthusiasts to competitors. Regular workouts happen Monday through Friday from noon until 1 p.m., Tuesday, Thursday and Friday from 5:45 to 7 a.m., Tuesdays and Thursdays from 9 to 10 a.m. and Saturdays from 7 until 8:30 a.m.
If you’d like to learn more about the Masters program, call the Aquatics Department at 688.3223 or email aquatics@ bellevueclub.com.
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may 2012
Byron Piro Managing Director - Investments 777 108th Ave NE Suite 2400 Bellevue, WA 98004 425-646-4860 www.wfadvisors.com/byron.piro
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co m m u n i t y
Time for a Picnic
With any luck, May will kick off the summer weather. One of the most relaxing ways to enjoy a glass of wine is outside, under the sun’s warm rays. I enjoy gardening in the spring, and bringing a bottle of wine into the yard is one of my favorite things to do. I take my Kitchen Aid bowl, which is indestructible, and plop it down beside me, filling it with ice to keep my wine cool. Typically, I opt for a white or rose, something a bit dryer—something inexpensive. If the wine is 10 dollars or less, I’ll try it. If I’ve never heard of it, I’ll still try it. But when I’m not in the garden, I enjoy going on picnics—and I always
bring along the wine. No matter the time of day you’re able to get away, there are always great picnic options and an even better bottle of vino to top it all off. For the morning picnic, I would pack an assortment of fine cheeses, bakery breads, fruit and crackers. A great pairing for the morning meal is an elegant Moscato d’Asti. It’s a semi-sparkling wine. If you’d like to try a glass of Moscato
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before purchasing a bottle, Splash just added it to the brunch menu. For the afternoon picnic, grab a bottle of Pinot Gris or Riesling; I’d recommend Eola Hills Pinot Gris or Pierre Sparr Riesling. Both are perfectly light and sweet enough for the midday sun. Pack a delicious summer meal of fried chicken, macaroni salad and olives. The Pinot Gris and Riesling will help offset any spiciness in the chicken. For the evening picnic, pick up a bottle of red—like a Gamay or Sangiovese. A great, easy summer dinner is gourmet sandwiches, and a light red pairs nicely. Pile on the roast beef, sprouts, Havarti cheese and mustard for a little tang. Blue cheese-stuffed olives, dried fruits and nuts make a great side dish. And don’t forget the whoopie pies for dessert! Picnics are an easy way to bust out of the boring routine. In the summer, when the sun does shine, it can be nice to get out of the regular grind. With lots of local parks, state parks and various wilderness attractions in Washington’s back door, it’s easy to get away for the day. The coast is also a great place to spend the day, or the whole weekend. For some of the West Coast’s best beaches and tourist attractions, check out the story on page 32. Outdoor meals can be as simple or as complex as you make them, much like the bottle you choose to bring along. Just remember, if you’re looking to try something new, an inexpensive wine is a great place to start. Joyce Combs is the Purchasing Manager at the Bellevue Club.
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co m m u n i t y Worked at the BC: 2 years Funniest/strangest memory made at the Club: Singing Christmas carols with the Kids’ Campers in the Hotel Lobby. The kids loved it so much that we are still singing them today! Favorite part about my job: Seeing so many children grow at things they enjoy, from music and dance to basketball. Favorite hobby: Cooking Three words to describe me: Caring, humorous, musical Siblings: One older brother Favorite food: Thai
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22 | may 2012
Favorite movie: “Mary Poppins” I would never: get a tattoo—ouch! I just can’t live without: coffee! An item on my bucket list: Traveling to Italy and Ireland Favorite place in the world: My home!
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locked up
Inmates at Nivasha Prison in Kenya listen to Byron as he explains the Four Spiritual Laws.
Byron Piro spent time behind bars helping inmates restore the broken aspects of their lives. By Allyson Marrs
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hey’ve made every mistake possible,” Byron said. “They’re there. They’re convicted.” The inmates at Monroe Correctional Complex in Washington are, simply put, humans. Humans make mistakes, and Byron recognizes that some mistakes are more severe, but they don’t necessarily have to negate a life. With this idea in mind, Byron began visiting Monroe in 1995, after Larry Traub, a friend from Crossroads Bible Church, invited him.
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“I never had a fear of going in, or felt threatened,” Byron said. With 2,400 inmates and a custody level from minimum to maximum, Monroe has a variety of offenders. Byron and his team served the special offenders unit, which is part of maximum security. But Byron saw it as his duty to help those who most others had already written off. “Part of what being a good Christian is, is not to just go and participate or go to church,” he said. “Really, you need to serve. It’s not because you have to; it’s because you want to. It comes from your heart.”
So Byron took his dedication to those who appeared to not want it—at least, not at first. In order to gain the inmates’ trust, he was put on trial, constantly asked questions and tested to see if he would still return the following week. “They’re open and honest, and you know what, you better be too, because they will see through you in a minute,” he said. “They smacked me down three or four times before I figured out that I wasn’t being as straightforward and honest about my background as I could be. That was really good for me.”
p ro f i l e Starting a conversation is the first step, but not every prisoner was willing to do even that. Byron visited a man in solitary confinement. This prisoner had wild red hair, broken teeth and an aggressive attitude, typically fighting with the guards. During four different visits, Byron would stand by the door and attempt to talk with the man through the door’s crack—the only way to be heard through the steel. The inmate ignored Byron each time. “I always said, ‘I’ll see you next week,’ ” Byron said. “Pretty soon, he realized that I was being honest with him, and I did come back.” In solitary, these opportunities are a rarity. “Nobody else is going to be by here to talk to you,” Byron reminded the man. Inmates could go days, even weeks, in solitary without any communication. So, they started to talk, alternately speaking through the crack and bobbing back up to the window to look at each other. “Our mission at Monroe is to give them hope. To show our care by being there consistently,” Byron said. They had to earn this trust, but once they did, the real work began. In the prison, what came to be known as the “Spiritual Transition Group” led church services, sang songs and listened. Byron and about six other men held bible study every Monday and watched as slowly, the inmates started to respond. “Seeing guys really change is the most rewarding,” Byron said. He preferred one-on-one interactions and building relationships that the inmates could come to depend on. After six months, he witnessed this impact on the prisoner who had been most resistant—the messy-haired man in solitary. “He changed from being the violent man that no one trusted to a man who was released into the general population. He cut his really long hair—cleaning up on the outside and the inside.” Of course, it was merely a first step. He still had to serve his time, but he started to use it wisely. But throughout the years Byron spent at Monroe, he witnessed many repeat offenders—those who left only to come right back. “One of the hardest parts is watching guys come back whom you worked with for a year or two (when they were inside),” Byron said. “But it’s no surprise that guys who got their lives together inside, fall right back into the same patterns when they
get outside.” When released, the men are often let outside, left with only what they had when they were booked, sometimes years before. It becomes easy to revert back to what they know. With this in mind, Byron and his group took to the halfway houses. For three years, Byron worked at Reynolds in downtown Seattle. “The guys at the halfway house are happier and sadder. The reason they’re happier is because they have some freedom. The second part is many of them are scared to death. Now, they have to think and take responsibility, and that scares them,” he said. Working in the halfway houses helped add to the continuity of the work they started in the prison. “We saw the successes of guys who truly changed and managed to recreate a life for themselves,” Byron said. But the process wasn’t perfect. “Sadly, we saw some who couldn’t handle the pressure of the outside world, and they slid back into their habits.” At both Monroe and Reynolds, there are still men continuing the work that the Spiritual Transition Group started. Byron eventually joined Prisoners For Christ (PFC), which has more than 800 volunteers, who are sent to various prisons and juvenile facilities locally. Holistically, PFC is a large group that does work all over the world. Byron joined them for a trip to Kenya in 2007. Byron describes the prisons there as overcrowded, with prisoners wearing rags. “Not so long ago, many prisoners starved to death and there was not enough funding to house and feed everyone,” he added. In the span of two weeks, the team visited more than a dozen prisons in the country, bringing medical supplies, food, recreation equipment and church services. “The hunger for our visits blew me away,” Byron said. Even in 105-degree weather, inmates showed in masses. “These prisoners hung on our every word,” he said. Crowds reached upward of 1,000 people. Five medics also taught AIDS prevention and treated 900 people, a remarkable opportunity for the men who never receive the luxury behind bars. Everyone had a chance to deliver a service, and Byron got his on Easter Sunday. “We arrived late, and they had been waiting in a very hot sun for hours,” he said. “They sang hymns without any musical instruments … their hunger for a life-changing experience was humbling, to say the least.”
five Reflections Favorite activity at the Club Spin class with Rose Favorite book Bible Personal quirk I can’t stand squeaky windshield wipers. Best advice From my senior pastor, “Be humble. Be third. God’s in first place, everybody else in second place and you’re in third.” Perfect day Spin class, bible study, work, bicycle ride on Zoo Hill and walking our dogs with my wife. I’m happiest in a routine.
Byron hopes to make another mission trip to Africa next year—this time to Uganda, praising the opportunity to be able to simply sit down with someone and listen. “My wife Adele will tell you this has been good for me,” he laughed. Byron balances his mission work between his duties as the owner of a wealth management firm in Bellevue. His son Spencer, 26, is studying to be a pastor, and his daughter Amanda, 24, is a product marketing specialist for Holland America, while wife Adele is a real estate agent in Bellevue. His time at Monroe has affected all of these aspects of his life, and the prisoners in Kenya have left him with a lasting appreciation for all that he does have. “It would be so easy to be in their position. So much easier once you see where these guys come from,” he said. “It changes your heart from that perspective.” may 2012 |
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Going Coastal
By Allyson Marrs
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here may not be a better place to live. In every direction, there’s some opportunity waiting to be taken advantage of. Just north, there’s a completely different country (well, maybe it’s not that different). And to the south, there’s no sales tax! Washington is sandwiched between bounties of beauty, offering up its own as well. But to the west of all this is a coastline that boasts a sinful amount of activities and adventures. From the coast of British Columbia, Canada down to Oregon, a jaunt along I-5 connects romantic retreats and family vacations. Follow directions and travel across the map to find which coastline you should cozy up to.
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fe a t u re
BRITISH COLUMBIA, CANADA
Sunshine Coast
From Bellevue: 3 hours to Vancouver + short ferry
Water Activity
Named for its average of four to six hours of sunshine a day, this coastline stretches 110 miles, and scuba diving is one of the hottest attractions. Because of the diversity of marine life and geological finds, it’s ranked as one of the greatest areas to go under. It features clear visibility, abundant marine life and sites for all skill levels—like Skookumchuck Rapids for the experienced and Tzoonie Narrows for the less-experienced.
land Activity
A good place to start and see everything in this vast area is by taking to the sky for an air tour. From there, choose from biking and hiking trails, or even improve your stroke on the golf course. Really, the only land activity this area seems to be lacking is an amusement park.
coastal city charm
There are more than a dozen neighboring communities to explore on this stretch of Sunshine Coast, making the destination perfect for a longer vacation. Each is a selfproclaimed charmer and proud of its offerings. With fine dining, spa excursions, art galleries and so much more, you’ll want to explore them all. Plus, there’s always the nearly constant sunshine as a decisive argument.
White Rock Coast From Bellevue: 2 hours
Water Activity
White Rock’s beach spans five miles, divided into East and West beaches. With beautiful, light-blue water, it’s a great place to swim—just be mindful of the crabs on the ocean floor, seen when the water is at its clearest. On East Beach, lush greenery offers up picnic spots for families. But when the time comes, the beach transforms into an arena set for kite flying and sandcastle construction.
land Activity
In hot summer months, waterfront concerts become tradition. Every weekend in July and August, the boardwalk hosts live music from jazz to Celtic folk. The music is free and the view unbeatable.
coastal city charm
The bordering town of Surrey is as adorable as it sounds. To take in its full charisma, stop by the Historic Stewart Farm. This farm was built in 1894, since restored, and is picturesque, built in a Victorian style with a verandah and even a refined parlor inside. The costumed tour guides take visitors inside the home to enjoy crafts, baking and period activities. With lush flower gardens and an orchard with 27 varieties of apple, plum and pear trees, the farm is a wholesome retreat from city life.
Photos top to bottom: Kayaking in the Jervis Inlet near Egmont on the Sunshine Coast. The Tenthouse Suite at Rockwater Secret Cove Resort near Halfmoon Bay on the Sunshine Coast. The Stewart Family in the vineyard at Quails’ Gate Estate Winery in Kelowna.
may 2012 |
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Westport
From Bellevue: 2.5 hours
WASHINGTON
Water Activity
Ocean Shores
From Bellevue: 2.5 hours
Water Activity
Grab a kayak to explore the 23 miles of interconnecting freshwater lakes. Perfect for the summer weather, the scenery cascades until it almost appears to be floating on the water. You can launch at North Bay or Chinook Park.
Land Activity
With beautiful coastline and nature trails, horseback riding is a favorite here. Throughout the year, visitors can rent the horses on the beach and enjoy a romantic jaunt right along the water.
Coastal City Charm
long beach peninsula
The Ocean Shores Interpretive Center is a huge hit for all-ages fun—with some education mixed in. The Children’s Room has jaws from a Great White shark and pelts from various mammals. There’s a Geology room, Mammal room, Indian room, Shellfish room and even a Seafaring area. Here, check out historical shipwreck displays!
May is the last month to watch the beautiful, the enormous, the majestic gray whale migrate toward Alaska. There are about 23,000 of these whales who make the trek from Baja, Calif., to the cooler waters of Alaska. It’s not unusual for them to get close to tour boats in curiosity, or even jump straight out of the water. At 70,000 pounds and 47 feet in length, it may be frightening if they get too close.
Land Activity
A short drive (about 15 minutes) will take you to Garyland—home of the cranberry bogs! Nearly 150 years ago, Finnish farmers created most of the bogs in this area. Cranberries are king in this scenic expanse of land. There are more than 230 bogs from British Columbia to Oregon, but 30 percent are found on this coastline. Head to Highway 105 at the intersection of Cranberry Road and start the selfguided tour.
Coastal City Charm
The Westport Maritime Museum looks like a country home from a Nicholas Sparks’ novel. It’s actually a former Coast Guard Station, but since 1985, it’s been the home of the Destruction Island Lens, which was built by France in 1888. It’s an 18-room, three-story building with six gables and a watchtower.
From Bellevue: 3 hours
Water Activity
The Columbia River is one of the deadliest, and most exciting bodies of waters this side of the Mississippi. With strong currents and cold water, it’s best advised to take in the water by gliding on top of it rather than swimming in it. Take the opportunity to rent a boat, or bring your own, to fish in freshwater. Motor out farther and switch to salt water. It’s the best of both water worlds! For easily accessible ramps, check out Cape Disappointment State Park.
34 | may 2012
Land Activity
The lighthouses are the stars at this stop. Both North Head and Cape Disappointment Lighthouse—the former signals the entrance to the Columbia River—are nestled in a scene begging for photos. Near the Cape Disappointment Lighthouse is the Lewis & Clark Interpretive Center, which explains the history behind the relic, among other historic items of the peninsula. It’s rare that two lighthouses are found so close together, but shipwrecks caused by those approaching from the north convinced officials to install another.
Coastal City Charm
The city of Long Beach has just about everything a beach city should. From a World Kite Museum to a boardwalk with carnival rides in the summer, it’s a little slice of Cali in Washington. The annual Summerfest kicks off in July with live entertainment, a dunk tank, Art in the Park and Saturday markets. This area is also part of the Graveyard of the Pacific—so named because of the mass of shipwrecks caused by the treacherous Columbia River. You can take in the rare site of some of the skeletons—if you dare.
cannon beach
From Bellevue: About 4 hours
Water Activity
If you have protective gear, like a wetsuit, try surfing! The water is cool, the tides are sneaky, but the waves are ready to be ridden.
Land Activity
The beach here is all you need—just enjoy it! It was ranked No. 7 on the Travel Channel’s World’s Best Beaches. With a 5 out of 5 rating for its sand and atmosphere, Travel Channel related it to a spot like Nantucket— known for its artsy, quaint solitude.
Grab the GPS!
Coastal City Charm
OREGON
One of the few coastal towns that’s known for fine dining, Cannon Beach is the perfect stop for an anniversary. From elegant cuisine with Italian and French inspiration, among others, eating is a favorite hobby. And because it’s a small city, there are no chains here— just cozy, romantic eateries.
florence
From Bellevue: About 6 hours
Land Activity
A sand dune adventure is one of the best ways to spend time on the beach. Some of the largest are located in Oregon. Buggies will take you up and over these monsters, or, if you prefer, you can rent an ATV and make the drive yourself. Sea Lion Cave, Florence, Oregon
bonus Land Activity
Florence is known for its Sea Lion Cave, which is also the world’s largest sea cave. The roar of the mammals can be heard over the crush of the waves against the rocks and the incessant birds above. If you go to Florence, it’s a must stop.
Coastal City Charm
Recently restored Old Town has charismatic boutiques, shops and coffeehouses. Its quaint characteristics makes it easy for you to relax and stroll through the town, with faint seagull cries being sung overhead.
Historic Stewart Farm 13723 Crescent Road Surrey, BC V3S 5H8, Canada 604.592.6956 Cape Disappointment State Park Take Interstate 5 South to Olympia, State Route 8 West to Montesano. From there, take U.S. Highway 101 South to Long Beach Peninsula. Whale Watching in Westport Visit the Charter Offices to find a tour 2411 Westhaven Drive 360.268.0900 Wesport Maritime Museum 2201 Westhaven Drive 360.268.0078 Ocean Shores Interpretive Center 1013 Catala Avenue SE 360.289.4617 Florence Sand Dune Tours 83960 Highway 101 South 541.997.3544 may 2012 |
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body | mind
ClockWork
Studies have shown that there are different benefits depending on what time of day you workout. For the morning go-getter, expect to burn fat more efficiently than any other time of the day. Just 20 minutes of cardio before breakfast will do the trick. The late afternoon/evening sweater gets optimal strength training. Your body temperature is at its highest during this time of day, so it’s the peak zone to build muscle strength. —Sue Maytas, Fitness Director
Get Your Five A Day
A daily diet in fruits and vegetables and low in fat and cholesterol, combined with daily exercise, can fight obesity and other chronic diseases such as cancer and heart disease. Fruits and vegetables provide essential vitamins and minerals, fiber and other substances important for good health. Most fruits and vegetables are naturally low in fat and calories. Additionally, they are high in fiber, which is filling. It’s important to eat from all color groups (red, yellow/orange, white, green and blue/purple) to get the full health-promoting benefits of fruits and vegetables. —Overlake Hospital Medical Center
Screenings: Find Breast Cancer Early
Beginning in their 20s, women should be aware of how their breasts normally look and feel and report any new breast changes to a health professional as soon as they are found. The following are recommended:
Ages 20-39: • Clinical breast exam by a healthcare professional every three years. Ages 40 and older: • Yearly mammogram. • Yearly clinical breast exam.
Women at high risk should talk with a doctor about starting mammograms at a younger age and using breast MRIs to screen for breast cancer along with mammograms and a clinical breast exam.
Stroke is an Emergency
Few people in the United States know the warning signs of stroke. Stroke can happen to anyone at any time, regardless of race, sex or age. Use the FAST test to remember warning signs of stroke. F = FACE Ask the person to smile. Does one side of the face droop? A = ARMS Ask the person to raise both arms. Does one arm drift downward?
S = SPEECH Ask the person to repeat a simple sentence. Does the speech sound slurred or strange? T = TIME If you observe any of these signs (independently or together), call 911 immediately.
—Overlake Hospital Medical Center
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may 2012
Recharge with Play
With the weather getting warmer, it’s a perfect time to start playing outside with the family, whether it’s taking a walk or playing hopscotch. Being excited about the fun summer just around the bend makes it difficult for kids to focus during the school day. Spending time outside together is a great way to release extra energy and anxiousness to get them back on track. The Club offers numerous outdoor day camps. And for days that aren’t so sunny, Recreation at the Club offers a slew of camps to keep your kids engaged and moving. —Katie Barth, Recreation Director
f i t n es s
Dance It Off By Allyson Marrs Zumba is my favorite. It always has been. This is most likely due to the fact that I think it has its priorities in order. First on the list—fun. Second—a good workout. I think the first will always affect the second. I like to think of myself as a Zumba veteran. I took classes for two years before a one-year hiatus, which was broken by Thursday morning’s (9:30) class with Lynelle. In my opinion, it was everything Zumba should be. The music had a nice blend of hip-hop and Latin, perhaps a little heavier on the hip-hop, which I enjoy, and a high energy that lasted the duration. Anytime a more complicated move was introduced, Lynelle would take a minute before the song started to teach it to us. This is always necessary! Otherwise, and I can only speak for myself, I flap around while staring at the instructor’s feet and don’t enjoy the song. Another must-have in a Zumba class is an instructor who is visibly having a great time. I watched Lynelle, and she had a smile plastered on her face, as did I, and she hollered and whooped as we all shook our hips and shimmied away. The instructor sets the pace and the tone, and in Zumba, these are crucial. The class followed easily, with cheers after each song, and a willingness to stay amped and move with as much energy as when the class started, although Lynelle worked us hard. In all honesty, I don’t remember sweating so much in past Zumba classes. But cardio wasn’t the only thing we did.
We devoted an entire song to squats. Sounds terrible, doesn’t it? To my surprise, it was a lot of fun—once you got past the whole burning quads thing. We didn’t just squat across the back half of the gym. No, we bounced and popped like athletic video girls. This little modification made squats enjoyable, up until a point, of course. We popped, locked and dropped it until we couldn’t move any more. For those who haven’t ever tried Zumba—perhaps reluctant because you’re “not a good dancer”—I promise you, you don’t have to be! I’m not that great at dancing, myself. But Zumba isn’t about looking good, although I swear every instructor always looks amazing. It’s a celebration! It’s just a fun way to burn some calories and work your muscles. One
of the greatest things about the class is its charming effect. As you’re doing the moves, snaking your body and rolling your hips, you feel amazing. You just know you look fantastic. Chances are, you look slightly awkward and maybe a little uncoordinated. But it never feels that way. So RSVP. Zumba is a party, and you’ve just been invited.
Ready to sweat?
The Bellevue Club GPX program includes more than 75 classes. From water aerobics to meditation, yoga to indoor cycling, there is a class for you. For more information, visit bellevueclub.com/gpx.
Need more?
If you want a more individualized approach this year, the Club’s new Your Body, Your Life program might be for you. It’s a six-week weight-loss and health-improvement program. Call 425.688.3461 for more information.
MAY 2012 |
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we l l n es s
In It for the Energy
Photo Michel Gibert. Special thanks: Thi-Thanh for DeLightFull, TASCHEN.
By Allyson Marrs Ten pounds gone and down a jeans size. Allison Frey is another Your Body, Your Life participant who is seeing (and feeling) the results from the all-inclusive program. Allison began her journey the first of the year. “I wanted to get started as soon as possible,” she said. She saw a possibility for variation with YBYL, which initially attracted her into signing up. “I’ve been on and off different ‘lifestyle’ diets and wanted to shake up my routine,” she said. “I thought this would be an excellent way of approaching my personal wellness from all various aspects: diet/nutrition, cardio, strength and stress management.” One of the program’s most popular aspects is cardio coaching, which is
Perception sectional in leather, design Philippe Bouix
one detail that Allison was particularly interested in. “For me, the biggest learning curve was the cardio training. Everything I thought I knew—which had been taught to me by trainers in the past—was backward or wrong. I realized after my first session that I had no idea how to really strengthen my heart.” But with cardio coaching from Annelise, this soon changed. Allison also picked up some tricks for making healthier eating simpler and less boring. “The balanced diet ideology—varied foods, varied calorie intake, et cetera, has made it easier to eat well and stay eating well,” she said. “It’s nourishing my body as opposed to losing weight through gimmicks.” YBYL is designed to help transition into a lifestyle change, making these practices stick so participants don’t gain the weight right back as soon as it’s over. As of press time, Allison has been out of the program for two weeks, and says that it has not been difficult to practice everything she learned throughout YBYL. And the benefits keep coming. “While (losing weight) is exciting, it’s not the best part. I’ve got energy to spare,” she said. With three children younger than seven, Allison was typically exhausted by day’s end. “Now, I feel great all day, am more productive during the day and sleep well at night.” She even suffered through strep throat while going through the program, but says it wasn’t as bad as strep usually is. Allison’s participation in YBYL started as a way to beat the habit of gaining weight in the winter, but after six weeks, she’s picked up some different habits, which will help kick next winter’s butt.
want to be a wellness warrior? ATLANTA - BOSTON - CHICAGO - COLUMBUS, OH - CORAL GABLES, FL - COSTA MESA, CA - DALLAS - DENVER ESTERO, FL - HOUSTON - LA JOLLA, CA - LOS ANGELES - MANHASSET, NY - NATICK - NEW YORK - PHILADELPHIA SAN FRANCISCO - SAN JUAN, PR - SCOTTSDALE - TROY, MI - WASHINGTON, DC SEATTLE - 1015 Western Avenue - Tel. (206) 332-9744 - seattle@roche-bobois.com
38 | MAY 2012 4521, clark street, montréal (québec) H2T 2T3 t. 514.286.9696 f. 514.284.9152 espressocommunication.com
Date: April 11, 2012 Client: Roche Bobois Project: RBS-SF1210 Proof number: Final
Reflections Issue: May 2012 Format: 4.5" x 5" Stroke: 0.5 pt / CMYK
The Bellevue Club offers a variety of wellness programs, classes and seminars. In addition, if you want a more individualized approach, the Club’s Your Body, Your Life program might be for you. Call 425.688.3461 or email wellness@ bellevueclub.com for more information.
re c re a t i o n
Rhythmic Fitness
By Allyson Marrs Motivation is a hard thing to muster. Sometimes, even getting to the gym a couple of times a week can be difficult. But working out for a consecutive 30 days seems nearly impossible. With work schedules and other priorities popping up Shannon Treybig unannounced, there is an endless supply of excuses. At the beginning of the year, spin class instructor Shannon Treybig challenged members to carve out time to exercise every day for an entire month—no breaks, and no weekend cheat days. “Having a specific measurable goal and accountability are the two most important factors for achieving success,” Shannon said. With swimsuit season on the horizon, the next 30 days can be used for your body; but first, you may have to beat your mind. “A goal that’s too easy isn’t rewarding. Choose one that’s a bit scary and meaningful enough that you are willing to push yourself beyond your current comfort zone,” Shannon said of the 30-day workout. It’s a big commitment. “It likely requires shifting plans to make time, and exercising when you’d rather rest,” she said. But when it’s achieved, Shannon thinks it does just as much for attitude. It pushes the boundaries for what a person assumes she or he is capable of, meaning that a long-term change in behavior or regime is more easily attainable. “Achieving success in fitness perpetuates more confidence-boosting behaviors and actions,” Shannon said. “This new mentality seeps into all areas of your life, making you a more fulfilled and highly functioning person overall.” Shannon calls this the crossover effect. Victoria Cross is one member who decided to take the challenge. But nature seemed to be against her. With the snowstorm that hit in January, she was faced with having to find alternatives to the Club. She made use of a treadmill tucked away in her garage and even burned calories by shoveling the snow. “Let me tell you, vigorous snow shoveling is definitely
a workout, especially when you don’t own a snow shovel,” she said. Managing the kids’ schedules along with her own sometimes meant late-night workouts, but Victoria did it. Usually, she opts for running, swimming, cycling and hot power yoga, but she made sure to vary the workouts as much as possible so the 30 days weren’t as daunting. One of the best lessons Victoria was able to take from this is that excuses have as much weight as you give them. “There really aren’t many excuses why a person can’t get out and do a little exercise every day. I did it through a fiveday snowstorm, swim meets and while my husband was out of town over several days when my girls had many activities.” It’s called a challenge for a reason. It’s difficult. But there is a good chance that if completed, those 30 days can change your routine for the next 30 and the next. Shannon said, “The only way you’ll be successful is if you do the work. You make the choice, and you make it happen. That’s an incredible feeling of accomplishment.”
Drills for Skills
As part of a new program, the Recreation Department has started hosting a series of basketball clinics leading up to the ever-popular Hoopfest 3-on-3 tournament, with Basketball Coordinator Brian Brown leading the way. They’re open to boys and girls, ages 10 and older. During the clinics, participants have the opportunity to work on aspects of the game that are specific to 3-on-3 play, such as mastering both offensive and defensive performance of the pick and roll and give and go. Kids are encouraged to come with their entire team of friends and go through the drills and scrimmage to apply what they have learned. Brian will hold one or two every month leading up to the tournament scheduled for June 30 and July 1 in Spokane. In order to participate, you must have at least three players, with no more than four. For more information, or to register, email recreation@bellevueclub.com or drop by the Athletic Services Desk.
“How could such sweet and wholesome hours be reckoned but with herbs and f lowers!” Andrew Marvel
A beautiful garden, year round, requires planning, time and hard work. Nienaber Landscaping & Yard Service takes care of the planning for you, and keeps your garden growing beautifully all year round.
Nienaber
. nienaberlandscaping.com
Landscaping & Yard Service
425-454-7774
MAY 2012 |
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m i n g l e f-s t o p
Magic and Wine Night Magician G.G. Green and Slight of Hand Cellars appeared together for a night of magic, wine and laughs. G.G. Green will return Aug. 30 for another mysterious night of magic and wine.
40 | may 2012
m i n g l e f-s t o p
may 2012 | 41
cl a s ses & eve n t s
Upcoming Events Recreation Family Gym Night Friday, May 4 & 25, 5:30-8 p.m.
Seven Spiritual Laws of Yoga: Law 6 Detachment Sunday, May 13, 4-5:30 p.m. $40/member or guest
mingle
Family Float-In Movie Night Friday, May 11, 7:30 p.m.
Wine & Art Event Wednesday, May 2, 6-9 p.m., $40
Kids’ Night Out: Western Hoedown Friday, May 18, 6-9 p.m. $33/member
Spring Lunch with Seattle Tennis Club Friday, May 4, 11 a.m.-1 p.m., $33
All-Sports Camp Monday, May 28, 9:30 a.m.-2 p.m. $40
5-week French for Travel Begins Monday, May 7, 7-9 p.m., $210
Art Camp Monday, May 28, 2-4 p.m., $35
Graduate & Go! Thursday, May 10, 6-7:30 p.m., $15 Mother/Son Party Friday, May 11, 6:30-8:30 p.m., $35
Fitness Feldenkrais: Healthy Hips & Back Saturday, May 12, 10:30 a.m.-1 p.m. $35/member or guest
Bridge Classes Begin Tuesday, May 15
The stage is yours. Advertise in REFLECTIONS. www.BCref lections.com Eric Nienaber 425.445.6800 Sue Nienaber 425.455.9881
Business Connect Breakfast: Say Goodbye to Boring Bios Thursday, May 17, 7:30-9 a.m., $15 Wine Dinner Friday, May 18, 6:30-8:30 p.m., $95 FREE! Finance Seminar Wednesday, May 23, 7-8 p.m. FREE! Networking Event Wednesday, May 23, 5:30-7 p.m. Coffee Tasting Thursday, May 24, 6:30-8:30 p.m. $15 FREE! Trivia Night in Cosmos Tuesday, May 29, 7-8:30 p.m.
taste May Birthday Month in Polaris Grill Begins Tuesday, May 1 Mother’s Day Brunch in Polaris Grill Sunday, May 13, 9 a.m.-2 p.m. $40/adults, $20/children, FREE/ages 5 and younger Call Allison Wicomb or Jim Scribner at 688.3410 to make reservation.
Ongoing programs For full lists of adult classes and events, pick up the latest copy of the Bellevue Club Connector or visit www.bellevue club.com/fitness/BCconnector.pdf.
Recreation FREE! Round-Robin Squash Thursdays, 6 p.m. Private/Semi-Private Squash Lessons with Ayub Khan
The
SERVICE NETWORK is almost here!
RESERVE YOUR SPACE BY MAY 30TH AND PUT YOUR BUSINESS CENTERSTAGE
Ladies’ Squash Classes Six-week session, $105/member Beginners: Saturdays, 9:30-10:30 a.m. Adv. Beginners/Intermediate: 10:30-11:30 a.m. Register by calling 688.3102, or by emailing recreation@bellevueclub. com. Private Dance Lessons (all ages) Private Basketball Lessons (7+) Karate Club (7+) Guitar Lessons (9+) Kids’ Night Out (3-10)
42 | may 2012
cl a s ses & eve n t s Racquetball & Squash Ladders To receive your invite, email recreation@bellevueclub.com. spring/Summer Session Classes & programs For full information, visit www.bellevueclub.com/youth.
Fitness See a Group Personal Training or GPX and Conditioning Studio schedule (available at the Athletic Services Desk) for a full list of classes. TRX 101 TRX Total Body Circuit
Aquatics FREE! Inflatable Obstacle Course FREE! Water Runner Group Swim Lessons Private Swim Lessons Masters/Adult Fitness Swimming M-F noon-1 p.m.; T/Th 5:45-7 a.m., 9-10 a.m.; F 5:45-7 a.m.; Sa 7-8:30 a.m. Blue Whales Swim Team Blue Whales Water Polo For information and reservations for any aquatics program, call 425.688.3223.
Tennis
TRX Ab Blaster
Adult Group Lessons
TRX/Kinesis Boot Camp
Junior Group Lessons
Pilates Mat
Mixed Doubles Night
Yobalates Advanced Pilates Mat
Ladies’ Flights
Hot Yoga 26 Poses
Men’s Night
Gentle Yoga
Ladies’ Night
Junior Tennis Team Junior USTA Program
taste Half-Price Wine Night in Polaris Grill Tuesdays and Saturdays Taylor Shellfish in Polaris Grill, Splash,Comos Thursdays, lunch & dinner Cosmos Happy Hour Monday-Friday, 3:30-7 p.m. and 10 p.m.-close Little Italy Hand-Made Pasta in Splash Wednesdays, 4-9 p.m. Hat Trick Splash Special in Splash Daily, 11 a.m.-close Three small plates for $20 Sunday Family Fun Night Sundays, 4-9 p.m. Half-price wine and beer by the glass, half-price kids’ meal when eating with a parent.
C lassifieds V acation R entals CANNON BEACH (arch cape). Exquisite oceanfront. Elegant and romantic 3 bedroom, 3 bathroom, all new interiors with sweeping 180-degree views, stone fireplace, cherry, stainless, ceramic and quartz, with hardwoods, vaulted ceilings, DSL and hot tub. No smoking/pets. Weekly minimum. 503.803.0370 or tunquelen@comcast.net. Four seasons villa, Kona, hawaii. 3 bedroom, 3 bathroom villa at Hualalai Four Seasons. Ocean view, exquisitely furnished. All resort amenities included. Sandy, 206.230.5606. www.hual alaifourseasons.com. Ho’olei villa, wailea, maui. Luxury 3 bedroom/3.5 bath villa managed by Grand Wailea Hotel. Ocean Views. Private master deck and bar. tudorhoolei@gmail.com. KAUAI, POIPU BEACH, kiahuna PLANTATION. 1 bedroom deluxe condo. Ocean/lagoon/garden view. $190/night. 425.643.1805, ext. 14. www.kiahunapoipu condo.com.
Kaanapali, maui. The Whaler. Deluxe ocean-view studio condo at this premier resort on Kaanapali Beach. All resort amenities included, except parking. 425.453.9731.
SUN VALLEY. Prospector condos in Warm Springs for rent. 2 bedroom/2.5 bathrooms; or 3 bedroom/3 bathrooms. Pool and tennis courts available. Call 1.800.303.5630.
Kihei, maui. Beach front 2 bedroom/2 bathroom condominium. Ground level. Steps out to 4 mile sandy beach. Maalaea Surf Resort. 425.653.7712.
Whidbey Island. Executive waterfront home. Luxuriously furnished, 4 bedroom/2 bathrooms, large butcher-block kitchen with den. Large deck and yard overlook tranquil Holmes Harbor. Private path to beach. Towering evergreens frame for privacy. Sits on 200 feet of waterfront. All amenities. www.whid beyretreat.com. Call Gina, 425.455.8281.
Palm desert. View home on golf course at Sun City Shadow Hills. 2 bedrooms/ 2 bathrooms, office/den, 2-car garage, fully furnished. Inquire at monrio@comcast.net. BC member. Paris. Chic 2-bedroom, 2-bath apartment in 7th Arrondissement. Walk to Seine and Eiffel Tower. 206.328.0897. SUN VALLEY. Beautiful Wildflower condo. 3 bedroom/2.5 bath plus loft, all with deck and mountain views. Sleeps 9. Close to SV Lodge, pools, tennis, golf, skiing. $450/ night, $3,000/week. Will consider trade of luxury condo in warm resort area. www. kloppenburg.net/sunvalley/sunvalley.html. Call 206.230.9363.
S ervices DAVE’S PAINTING, INC. 25 years Eastside custom painting. Pressure washing driveways and patios. Free estimates. Owner present at all jobs. 425.747.2543. FAMILY DOCTOR. Compassionate and thorough Family Doctor located close to Microsoft. Jackline Joseph M.D. Same day appointments five days a week! Special interest in sports medicine, womens`s health and preventive care. Accepts all major insurance plan. For appointments call 425.746.2400.
To place a classified ad 688.3162, allysonm@bellevueclub.com or www.bcreflections.com/classifieds Classifieds deadline is the first of the month prior. may 2012 | 43
THE
SERVICE ASSISTAN CE FOR SE N IORS & OTH E R ADUL TS
F U L L -S E RVICE A V & S E CU RITY
Easy to use AV Systems
A U TO M O TIVE – 1 0 M IN U TE O IL CH A N G E
G A RA G E S T O RA G E S O L U TIO N S
23 Pt Oil Change Service • Battery Replacement Wiper Blade Installation • Fluids & Filters
D E N TIS TRY – G E N E RA L & CO S M E TIC
G O L F IN S TRU CTIO N & CL U B F I TTIN G MILLIONS OF LESSONS GIVEN
“Beauty By Design” Bellevue Club Member Full-Service General & Cosmetic Dentistry, Including Single Visit Crowns.
B A N KIN G
HOME LOANS
F IN E A RT D E A L E R
H O RS E B O A RD I N G & RI D I N G L E S S O N S
NE T W O R K L A N D S CA P IN G & Y A RD S E RVICE S
RE A L E S TA TE – RE S ID E N TIA L
Residential • Commercial • Installation • Maintenance Yard Renovation • Design • Build • Insurance Work
Brian Nienaber
425-454-7774
Nienaber www.nienaberlandscaping.com Paul Nienaber St. Contr. #PAULNYC190JF 12609 NE 5th • Bellevue
M O VIN G & S TO RA G E S E RVICE S
SH OPPIN G – DOWN TOWN BE L L E VUE
PUBL ISH IN G
TIM E S H A RE RE S A L E S
Celebrating Over 25 Years In Partnership With
The Bellevue Club
WE BUY AND SELL TIMESHARES! SmartShare.com, Inc. Bill Stephan – Partner
Publications | Directories | Guides | Websites Vernon Publications, LLC 425.488.3211 www.vernonpublications.com
RE A L E S TA TE – B RO KE RA G E
RE A L E S TA TE – RE S ID E N TIA L
WorldMark
425-467-0200 206-948-2224 cell bill@smartshare.com
RCI Points
Friends Don’t Let Friends Pay Retail For Timeshares!!!
A D VE RTIS E R S P O TL IG H T
e d i t o r ’s p i ck s
Ten ideas for mom Mark your calendar, tie a string on your finger, set an alarm—but don’t forget Mother’s Day on May 13. Below, some ideas for your mom.
8. Create a scrapbook Pick out some favorite photos of mom and her family, and create a keepsake.
10. A Bellevue Club gift card
7. Plant a 5. Make a 9. Dinner garden cookbook Give her the gift of choice. From a relaxing massage to a relaxing night out with friends in Cosmos, a BC gift card can be used anywhere at the Bellevue Club.
Cook mom one of her favorite meals—and don’t forget to clean up when you’re finished.
Give mom a relaxing place to read outside by making a garden for her. With her favorite plants and an Adirondack chair, she’ll never want to leave.
If mom loves cooking, why not gather up her favorite family recipes and organize them in a handmade book? Just don’t make her use it on Mother’s Day.
1. Write her 2. Gift her a getaway a letter Let mom get out of the house for a night with a stay at Hotel Bellevue. We’ll take excellent care of her, and it gives you time to complete a project at home, clean the house or put together some other surprise.
4. Create 3. Paint a 6. Pamper her a video picture Tell mom just how much you love and appreciate her with a handwritten letter.
Dig through those family videos and pick the highlights to edit into one piece for mom. 46 |
may 2012
Or try your hand at some other type of art. Mom will love something created by hand for her.
You can’t go wrong with a gift from the Spa. Our Mother’s Day package includes an 80-minute Optimal Omega Boost Body Therapy session and a 75-minute Radiance Anti-oxidizing Facial, all with the new Organic Red Flower products.
PRIMARY CARE
URGENT CARE
Same-day appointments.
Open 7 days a week.
Walk-ins welcome.
Cost-effective treatment option compared to a freestanding emergency room visit.
Expanding network of Eastside clinics. Complete primary care services.
Two convenient locations.
425-635-6600 www.overlakehospital.org /clinics
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