OCTOBER 2012
How to have a fun, and more importantly, a safe Halloween Using your leaves to enhance your lawn French Door Salon & Spa brings a uniqueness to Bryan/College Station
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WHAT’S INSIDE
Jenny Downing (979) 731-4660 Internet Sales Director Thursday, October 18, 2012____________shopbrazos.com____________The Eagle
jenny.downing@theeagle.com Shauna Lewis Editorial shauna.lewis@theeagle.com Eric Aguirre Layout & Design eric.aguirre@eveningpostinteractive.com ON THE WEB www.shopbrazos.com facebook.com/shopbrazos twitter.com/shopbrazos youtube.com/shopbrazos foursquare.com/shopbrazos gplus.to/shopbrazos shopbrazos.com/deals Reproduction in whole or in part without prior written permission is strictly prohibited. Opinions expressed in the publication are those of the authors and do not necessarily represent those of the management of the publication. ©2012 GATEHOUSE MEDIA ALL RIGHTS RESERVED
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There are many healthy and delicious There umpkin options in stores during the fall. Pumpkin orites. is one of my favorites.
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[They] first opened in 2003, and has since expanded to more than 5,400 square feet wing business. to accommodate the growing
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But, doing it just once changed their B minds. They really love it. They really get into it.
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HALLOWEEN
Halloween safety Keeping trick-or-treaters safe By Danielle Braff Special to The Eagle
Make them even cleaner by using a produce brush to remove any remaining dirt on the surface of the alloween may be one of apple. Receiving end If you’re expecting trick-or-treaters at your house, the most exciting holremove anything a child could trip over on your porch, such as toys, idays for kids, but it bikes, lawn decorations and garden hoses, says the American Academy comes with its own array of tricks: of Pediatrics. Sweep away wet leaves or anything slippery from your sidepoor visibility, germs, dangerous walks and steps, and restrain any pets costumes and more. Follow these
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key tips to keep your children safe on Oct. 31. Street safety Chances are, your kids will be logging many hours on the streets this Halloween. And many of them will be wearing dark costumes. Make sure drivers see them as they cross the street by fastening reflective tape to their costumes and trick-or-treating bags so that they’re not invisible come nighttime, according to the Centers for Disease Control and Prevention. Bobbing for apples It’s a classic game, but in the modern world, bacteria runs rampant during those bobs. Reduce the number of bacteria that may be present on the apples by rinsing them under cool running water, says the Food and Drug Administration.
that may scare children. Decorative contact lenses Decorative lenses may look good with your child’s costume, but don’t use them without an eye exam and a prescription from an eye care professional, says the Food and Drug Administration. The packaging on the lenses may make claims such as “one size fits all” or ‘no need to see an eye specialist,” but wearing these without a prescription is actually dangerous and illegal. In the worstcase scenario, it can lead to permanent vision loss. Modern world Make trickor-treating safer by providing your older children with a cell phone, says the American Academy of Pediatrics. They should understand how to make a call, and they need to know that they should dial 911 in case of any emergencies. Prevent them from getting lost by mapping out a route on the phone or via Mapquest before they leave the house. Black licorice Think twice before you eat it, says the U.S. Food and Drug Administration. While the candy is given out freely at Halloween, recent reports found that if you’re older than 40 and eat more than 40-50 grams daily for at least two weeks, you could be at risk for heart arrhythmias and possible heart failure.
PUMPKINS
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A versatile superfood for fall and beyond used in either sweet or savory dishes. “You can even use canned and fresh pumpkin — cooked and pureed — inWith Halloween and Thanksgiving terchangeably in recipes,” she said. just around the corner, the fruits and Studies have shown that the nutriveggies available in your supermarket’s produce department will change. tional content of canned fruits and vegetables is similar to or better than “There’s no need to lament the loss of summer’s bounty,” said Leia Weston fresh produce, she said. “If you are going to use canned Kedem, a University of Illinois Extenpumpkin, though, remember to look sion nutrition and wellness educator. “There are many healthy and deli- for 100 percent canned pumpkin. It’s cious options in stores during the fall. easy to mistakenly buy pumpkin pie filling, which has other ingredients Pumpkin is one of my favorites.” Pumpkin is packed full of nutrition. added,” she advised. Besides puree, pumpkin seeds can One-half cup of canned pumpkin has be roasted in the oven for a tasty just 40 calories and is a good source of several nutrients, including dietary snack filled with protein, fiber, B vitamins and minerals. When roastfiber and potassium, she said. ing seeds, add only as much oil as is Its hallmark orange color means it is an excellent source of vitamin A, es- necessary to keep them from sticksential for many bodily functions. Or- ing to the pan, or use nonstick spray, she said. ange fruits and vegetables not only Pumpkin seeds contain fat, and promote good eyesight, they have anadding extra oil or butter can make tioxidant properties, too, she noted. them very high in calories. Vitamin A can help protect against “It’s really important to watch porcertain types of cancer and cardiovastion sizes with nuts and seeds. Stick to cular disease and may even promote 1/4 cup of shelled seeds and pair with a healthy skin. piece of fruit for a balanced snack,” she Weston Kedem said that pumpkin advised. is a versatile ingredient that can be
Special to The Eagle
ON HARVEY RD.
(at the corner of Harvey Rd & Dartmouth)
www.oldarmyspirit.com
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YOUR TICKET TO GAMEDAY GEAR!
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INTERNET SAFETY
Thursday, October 18, 2012____________shopbrazos.com____________The Eagle
Not just child’s play
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By Margie M. Newman Special to The Eagle
How to stay safe online Think Facebook and Twitter are just for kids? Consider this: Social media use among adults is skyrocketing, and 50 percent of adult Internet users now reconnect with old friends, make new ones and show off personal photos via a social network. “As broadband and mobile access spreads, more people have the ability — and increasingly, the habit — of sharing what they are doing or thinking (online),” Susannah Fox, associate director of digital strategy at the Pew Internet and American Life Project, said in a 2011 report. These interactions also could be good for you. Researchers at The Phoenix Center in Washington, D.C., found that, among the elderly, Internet use may reduce loneliness and depression.
The ins and outs of social networking often are intimidating to new users. As you dive headfirst into these public pools of information, keep in mind these helpful do’s and don’ts: Do be picky about your profile. The first thing you should do when joining a social network is create your personal profile. Type in your name, the city you live in, and a quick sentence or two about yourself. You can even add a photo. Beyond basic information, proceed with caution. Remember: Your profile is public, and not everyone online has your best interest in mind. If you over-share by adding too much personal information, such as street address, your mother’s maiden name, your year of birth or your vacation schedule, con artists and thieves may attempt to use that information to trick you into sharing even more with them. Don’t keep your daily diary online. Before the Information Age, we nurtured a few special relationships of relatives or friends who knew our routines, secrets and family circumstances, and they understood this was a privilege and rarely abused it. No matter how safe you begin to feel online, do not grant the Internet access into your “circle” of relationships and routines. The Web is great for many things, but keeping your secrets is not one of them. “The bottom line is that you must treat everything like it is public,” says social media expert Nisha Chittal, of Washington, D.C.
“When you are posting online, think about if you would be OK with your boss, members of your church or your mom seeing this.” And even though social networks have privacy settings, Chittal advises, “Don’t ever place 100 percent of your trust in a social network’s privacy settings.” Do beware of social scammers. Occasionally, you will see Facebook friends or Twitter followers post links to websites or applications that supposedly “save you hundreds of dollars,” promise you a “free iPad” or even a chance to “see who is viewing your profile.” Don’t click these links — they likely contain viruses. Spam links sometimes are posted to accounts by computer hackers. If it happens to you, don’t panic. Just delete the offending post and change your password right away. Don’t overdo it. Take a break for your health. Perusing old friends’ and new buddies’ profiles may be interesting, but if your physical or mental health is fragile, take a break. The inherent tendency to compare and contrast — and to dwell on it — when reading about others’ lives online may not be healthy for you. The benefits of new media merriment are many. But like most things in life, it’s best to share in moderation and to know your boundaries.
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HEALTH
Packed with protein I incorporate into many of my recipes. If you are vegan, it is even more difficult to juggle this diet. Tasty complex carbohydrates are easier to find, and include brown rice and sweet potatoes — and By Steven Petsevsky some people eat potaSpecial to The Eagle toes, couscous, grains and whole-wheat pasta as part aintaining a highof the carbohydrate rouprotein diet is tine. Vegetables are easy. easy for people Leafy greens such as kale, who eat everything but a broccoli and green beans challenge for vegetarians. are preferred. Starchy Main sources of prohigh-sugar vegetables such tein are soy and soy-based as carrots, squash and products, rice and bean beets are less desirable escombinations, wheat gluten or seitan, cheese (most- pecially during the early stages of weight loss. ly cottage cheese because If you’re following a of the lower fat content) high-protein diet, a few and protein powder, which
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steps will make mealtime easier. • Cook several cups of brown rice, which will supply you for several days. • Roast about six sweet potatoes, which keep for days as well. • Steam or saute a few heads of broccoli or 2 pounds green beans. I like to saute them in a wok with a bit of sesame and canola oil, minced ginger, garlic and a pinch of hot chili flakes. When they are about done, I drizzle them with low-sodium soy sauce. • Cook whole-wheat pasta or couscous, rinse it in ice cold water and drain it well. It will keep for five
days in the refrigerator. Portion out what you need per meal and sauce or saute it with vegetables. • Cut tofu into half-inchthick steaks and marinate in a low-fat mixture. I choose low-fat tofu. • Make a large pot of spicy black beans with chipotle chiles and lime using canned beans. I never get tired of this over rice. • Purchase some protein powder. My favorite is American Sports Nutrition-American Whey. It comes in various flavors, is lactose-free and, according to the experts, is an excellent source of quality protein and very reasonably priced.
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FRENCH DOOR SPA & SALON
French Door Spa & Salon has customers covered for the holidays By Shauna Lewis The Eagl Ea e
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rench Door Spa & Salon has a variety of services and products to serve customers’ beauty and spa needs, and they could take adva ad ntage of one of several upcoming holiday specials to treat themselves or loved ones. Stylist Veronica Saragosa has owned French Spa & Salon, 3206 Longmire Drive, Dri since she purchased it in May 2011 from the previous owner, ner who ner, was retiring. The business first opened in 2003, and has since expanded to more than 5,400 square feet to accommodate the growing business. French Door Spa & Salon is unique because all of the hair stylists have ha more than five years of experience apiece, and each has a priva pri te room, Saragosa said. “Our customer service is
awesome,” Saragosa said.
Products
Saragosa said her business also stands out because it is the first and only Bumble and bumble salon in the area. Bumble and bumble, the exclusive usi hair usive line for fashion week, originated in New York. Some staff staf members recently returned from a Bumble and bumble class taught by “genius stylist” Howard McLaren, who had just returned from fashion week in Paris, she said. McLaren taught staff staf members some of the latest styles
and up-dos, and they’re excited to share with clients how to achieve those looks, Saragosa said. The salon also sells a full line of Bumble and bumble
products. It also carries Mirabella mineral makeup, a line that finds customers’ perfect foundation match using the Fitzpatrick system, she said. Dr. Thomas Fitzpatrick of
FRENCH DOOR SPA & SALON
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start the week of Thanksgiving anksgi anksgiving and continue through the first week of January. Holiday spa packages are: • Mr. and Mrs. Claus ($135) couples massage, aromatherapy steam, champagne and chocolates • Holiday Sparkle Spar ($90) – Mini Facial, half-hour massage, polish change, makeup application • Sugar & Spice ($120) – European Facial, Honey Sugar Butter Body Polish • A Season to Remember ($200) – steam room, body wrap, aromatherapy massage, paraffin paraf manicure, peppermint pedicure • Holiday Glow ($100) – AroHarvard Unive Uni rsity created Salon services for women access to the air jet bath and matherapy Sea Salt Glow, the level system for skin tones also include spa conditioning steam shower and a specially airbrush tanning based on heritage and tolertreatments, toners, foil highdesigned double massage room. Holiday spa packages such ance to sunlight. lights, hair color, color perms, relax- Skin care services include the as the Holiday Glow package French Door Spa & Salon ers, keratin treatments, special European Deep Pore Facial, are a good way to look pretty also carries Yonka, which is occasion up-dos, sew-in extenMini Facial, Teen Facial, Opti- for holiday gatherings, Saraa botanical based, effecti effective fective sions, feathers, flairs and color mizer Facial, Eye/Lip Contour gosa said. Customers could also professional skin care line that hair pieces. Stylists also proand a Back Facial. Body treattake adva ad ntage of spa packnaturally uses aromatherapy, py py, vide hair color and highlights ments include an Herbal Body ages to relieve stress during a she said. The products are not (tips only) for men. Wrap, Aromatherapy Sea Salt busy time of year or to give gi to a tested on animals, and contain Glow, Moroccan Rassoul Body loved one a gift, she said. Spa services fresh collagen and hyaluronic Wrap, Ultimate Body Facial Last year, ar the Mr. and Mrs. ar, The day spa services include and Seaweed Body Wrap. acid, which are known for their Claus package was popular; Swedish, deep Swedish, deep anti-aging effects ef . Other services include spa several men purchased it to tissue, hot rock, pre-natal and packages, manicures and pedi- surprise their wive wi s, she said. Salon services couples massages. The couples cures, chemical peels, airbrush Gift cards are available, and French Door Spa & Salon massage for two includes a tanning and makeup. The spa’s there are also several items provides haircuts for children, choice of wine and cheese or guys’ services include facials, available that would be great as women and men. champagne and chocolate, manicures, pedicures and back gifts and stocking stuffers stuf , such treatments. as makeup and hair care products. Holiday spa For more infor inf mation, call package spe- 979-696-8992, visit their website pac cials at frenchdoorspa.com or find Holiday them on Facebook. specials will
Thursday, October 18, 2012____________ 2012____________shopbrazos.com shopbrazos.com____________The ____________The Eagle
Thursday, October 18, 2012____________ 2012____________shopbrazos.com shopbrazos.com____________The ____________The Eagle
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Thursday, October 18, 2012____________shopbrazos.com____________The Eagle
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GLUTEN FREE
We lightened Rachel Begun’s Honey Almond Biscuits with rice flour and cornstarch, but they’re still very rich. Save them for special occasions.
No glutEN allowEd Exploring a new field of flours
By MARgARET MAPlES | SPECIAL TO THE EAGLE
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f your body says no to gluten, a substance that’s central to lots of American breads, do you have to give up the staff of life? Not if you’re willing to accept flavors and textures that are a little different from bread made with wheat, rye, barley or related grains. The gluten in processed forms of these grains is the bad guy in celiac disease and other cases of gluten intolerance. Even oats can mean trouble because of cross-contamination from wheat. For a gluten-intolerant person, this stuff inflames the lining of the small intestine, and the body can’t absorb nutrients from food. That’s only part of the experience. There are also a nasty rash, weight gain (or loss), lack of energy, insomnia, hyperactivity, migraines and more. Millions of Americans are gluten-intolerant, and retailers have responded by offering baked goods and mixes for this audience. If you’re into experimenting, you can try redesigning a family recipe without gluten. If your cornbread calls for cornmeal and wheat flour, try substituting rice flour for the wheat, plus a
teaspoon of pure cornstarch for each cup of rice flour. Our redesigned cornbread has a lighter texture. But it has more calories than the original, because rice flour has more calories than wheat flour. We’ll just have a smaller piece.
Almond joy Rachel Begun, M.S., R.D., a registered dietitian and spokesperson for the Academy of Nutrition and Dietetics, offered the recipe for Honey Almond Biscuits from her website, rachelbegun.com. Begun loves bread, but she has celiac disease, so she has to work around gluten. Her recipe makes a delicious but hefty biscuit. Can we lighten it up? Begun likes her biscuits without refined grains or starches. “However,” she said in an e-mail, “for gluten-free baking results that are more similar to baking with gluten, it’s always best to work with a combination of flours, including a grain, legume or nut flour with a starch.” Just make sure all your ingredients are gluten-free. We cut back the almond flour and added white rice flour and a bit of cornstarch. But even our less dense version is a very rich bread, so serve it as a treat on special occasions.
GLUTEN FREE
Honey Almond Biscuits
Turn Honey Almond Biscuits into dessert by adding a little cinnamon and a little nutmeg to the dough. Top the split biscuit with sliced fresh or frozen peaches and garnish with a dab of gluten-free black raspberry preserves.
Dessert option: • 1/8 teaspoon ground cinnamon • 1/8 teaspoon freshly ground nutmeg Fruit: fresh or frozen peaches or tangerines, gluten-free black raspberry preserves Preheat oven to 350 degrees Fahrenheit. Line a baking pan with parchment; set
aside. In a large bowl, combine almond meal, rice flour, cornstarch, salt, baking soda, and cinnamon and nutmeg, if using. In a separate bowl, beat together eggs, oil and honey. Stir the wet mixture into the dry. Use a medium scoop to make 14 biscuits. Flatten these to about 3/4-inch thick. Bake for about 16 minutes, or until golden brown on top, and a toothpick inserted into the center of a biscuit comes out clean. Cool the biscuits for about 5 minutes, then use a spatula to move them to a wire rack. For dessert, slice a biscuit on a small plate and top with peaches. Garnish with preserves. Makes 14 biscuits.
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This is our lighter version of Rachel Begun’s original. • 2 cups almond meal/flour • 3/4 cup rice flour (white or brown) • 3/4 teaspoon 100 percent pure cornstarch • 1/2 teaspoon sea salt • 1/2 teaspoon baking soda • 2 eggs • 1/4 cup grapeseed oil (corn oil or gluten-free canola oil also works well) • 2 tablespoons honey
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BEYOND BIRTHDAY PARTIES
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Giving rather than getting By Melissa Erickson Special to The Eagle
do-good parties a trend for birthdays
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ooking for a more meaningful way to celebrate your son or daughter’s special day? A trend toward hosting charitable birthday parties is helping young ones understand that there can be more to a birthday party than just heaps of presents, cake and ice cream, and lots of friends. “Teaching our children that giving gifts is just as great as receiving is sometimes a tough lesson that falls on little deaf ears,” said Kristin Williamson interactive marketing manager of Talk About Giving, an initiative developed by the Central Carolina Community Foundation. “But once they grasp the concept, the lesson may last a lifetime.”
Family focus on philanthropy
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For the Siepman family of LaGrange Park, Ill., birthday parties offer a chance for their children to celebrate with friends and to help others, said mom Andrea: “A few years ago, my husband and I decided that instead of getting birthday party gifts, our kids would instead raise money for charity while celebrating with friends.” This year, 8-year-old Allison hosted her friends at Chefs for a Day for a kidfriendly cooking class, and at the same time raised more than $400 for the Hinsdale (Ill.) Humane Society. “When we first talked
BEYOND BIRTHDAY PARTIES
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Find a cause What does your child care about? Here are a few ideas to get you started. Thursday, October 18, 2012____________shopbrazos.com____________The Eagle
Animals Local humane society, www.humanesociety.org World Wildlife Fund, www.panda.org American Association for the Prevention of Cruelty of Animals: www.aspca.org The environment The Conservation Fund, www. conservationfund.org Greenpeace, www.greenpeace.org The Sierra Club, www.sierraclub.org Sports Global Sports Foundation, www.globalsportsfoundation.org Ball For All, www.ballforall.org Challenged Athletes Foundation, www.challengedathletes.org Arts and crafts Snuggles Project, www.snugglesproject.org Binky Patrol, www.binkypatrol.org U.S. servicemen and women Adopt A US Soldier, www.adoptaussoldier.org
Alex’s lemonade stand is a charity inspired by Alexandra “Alex” Scott, a young girl who wants to help find a cure for all childhood cancers. PHOTO COURTESy ALExSLEMOnADE.ORG
(about a no-present party), our kids weren’t really into it. But, doing it just once changed their minds. They really love it. They really get into it,” Siepman said. First, the family discusses the donation, sometimes choosing local efforts such as raising funds for the fire department or something more global such as the Red Cross. Instead of presents, guests bring a check and the Siepmans match the total raised. “They’re really learning
that once you have what you need, it’s important to think about others,” Siepman said.
Never too young Four-year-old Macy Holthouser of Roanoke, Va., enjoyed making a lemonade stand so much at the beginning of this summer that she begged her mom to let her do it again — but this time for her birthday party, said mom Melody Holthouser.
Fisher House Foundation, www.fisherhouse.org Poverty and hunger www.heifer.org
After some Internet research, the Holthousers paired up with Alex’s Lemonade Stand, www.Alexslemonade.org, which raises money to find a cure for childhood cancers, and got the party started. “She’s only 4, but she gets it,” said Holthouser. “It went over really well and was a positive learning experience.” They raised more than $200.
Now it’s your turn There are plenty of opportunities for charitable birthday parties. To get things started, strike up a conversation. Talk about the needs that can be seen in the community and what can be done to help. Or, look at the bigger picture of what’s going on around the world.
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FALL
Free mulch! give fallen leaves, your yard new life By PAMElA KocK Special to The Eagle
w
hen the glorious yellows, reds, and oranges of autumn foliage have dropped onto your lawn, it’s cleanup time. Don’t waste nature’s bounty by burning your leaves, hauling them out to the curb or bagging them up as yard waste, because they’re great for the garden. The easiest way to take advantage of fallen leaves, if you have a mulching mower, is to mow over them and let the shredded bits work their way into the lawn. It’s free fertilizer. Mowers also can be used to shred leaves for use as a garden mulch that won’t attract termites like chipped wood or bark mulch. Just mow over them with a bag attachment, and spread the shredded leaves around the bases of plants or over dormant beds. Shredded leaves decompose faster than whole ones, enriching garden soil. They’re also more likely to stay in place. Apply 3 to 6 inches around trees
and shrubs, 2 to 3 inches around annuals and perennials. You might even want to save some leaves until spring, for another mulch application. Leaves can be worked directly into the garden soil. Shredded leaves will decompose faster, but whole leaves work well, too. It’s best to do this in
the fall, so they have plenty of time to decompose before spring planting begins. The leaves will not only add nutrients to the soil, they’ll also improve its texture and drainage. This holds true whether your soil is heavy clay or sandy. Try adding a little fertilizer to the leaves to speed things along. Another way to take advantage of leaves is to add them to a compost pile. Again, shredded leaves will turn into compost more quickly, but if shredding isn’t convenient, just add them whole. Be sure to follow the usual guidelines for keeping your compost pile productive. It may surprise you to learn that all tree leaves are not created equal. For example, you should avoid the use of black walnut trees in the garden. All parts of these trees contain a chemical that retards the growth of some plants, though others may be tolerant. If your property has black walnut trees, it may be more practical to grow plants that tolerate their presence than to avoid their leaves. The leaves of some tree varieties, such as oak, laurel and pine needles, decompose more slowly than others. All tree leaves raise the acidity of soil slightly over time, but if you add other soil amendments there should be little difference.
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Tony Roma’s 980 N. Earl Rudder Frwy. Bryan Wednesdays, All Day Half rack of baby back ribs for $10
Gumby’s Pizza 107 Dominik Dr. College Station Tuesdays, All Day 50¢ pepperoni rolls
Wolfies 1102 Harvey Rd. College Station Thursdays, All Day $13.99 12 oz. ribeye steak with baked potato and salad and $7.99 ribeye steak sandwich
KIDS EAT FREE
Los Molcajetes Mexican Food 725 E. Villa Maria Rd., Ste. 100 Bryan Tuesdays, All day Kids eat free from kids menu with purchase of one adult entrée
Murphy’s Law 107 N. Main St. Bryan Wednesdays, 5 pm - 12 am 5 domestic long necks for $11 and $4 Jack Daniels, Tanqueray & Sweet Tea vodka
C&J Barbeque All three Bryan and College Station locations Wednesdays, 5 - 9 pm 1 kids meal from kids menu, with purchase of adult meal of $6.99 or more
Grub Burger Bar 980 University Dr. E., Ste. 400 College Station Monday - Thursday, 3 - 6 pm $1 off all drinks
Papa Perez Mexican Cuisine 200 S. Main St. Bryan Tuesdays, 5 - 9 pm Kids 12 and under eat free from the kids menu with the purchase of an adult entrée
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FOOD
DRINKS
Mad Hatter’s 317 University Dr. College Station Thursdays, 8 pm - 2 am Half off all draft beer and well drinks
Add your favorite special to ShopBrazos. Submit a daily special for your business or restaurant by finding it on ShopBrazos.com and clicking “Add Special.” All specials subject to change, see business/restaurant for details. facebook.com/shopbrazos twitter.com/shopbrazos foursquare.com/shopbrazos
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’S N A Y R B N W O DOWNT Thursday, October 18, 2012____________shopbrazos.com____________The Eagle
E E R P S G N I P P O H S S A RISTM
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N I W O T REGISTER S E Z I R P E E R H T 1 . C E D N O G DRAWIN
1st place 0 5 5 $ orks w s s la G s o z a son’s p m Jim.n.i - Br o nd place h 2 T 5 ie t 8 e e 3 w $ S e Corner of Tim ry -Baby Love Boutique lle ueiq t u o lace B The Frame Ga p d e r s 3 o R 0 s a 2 x 2 e T $ e-Haute Coutur r B Boutique - Earth Art
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d then n a m r o f e r u t our signa r o f s hop. p s o g h s in t g a in ip t a ic t ip r e partic each pa tures and Visit one of th rs to get a signature from a n ig s n e v le e all he head to the ot hase for the signature. Get eld on December 1, rc will be h h ic h w No need to pu g in w in the dra e ’r u o Y ! M O O B 2012. NCES A H C R U O minimum Y a E V e k O a R m d IMP n a g shops in t a ip ic t r a again. p d e e h r t e f t o n e e n e o m y a Visit an get your n u o y d n a 0 1 $ RYAN! B N purchase of W O T N W O D OM
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AS MERRY CHRISTM
FR