FCSS PROGRAMS
GREAT DREAM Ten keys to happier living
GIVING RELATING EXERCISING AWARENESS TRYING OUT DIRECTION RESILIENCE E MOTIONS ACCEPTANCE MEANING
Do things for others
Connect with people Take care of your body Live life mindfully Keep learning new things
Have goals to look forward to Find ways to bounce back Look for what is good Be comfortable with who you are Be part of something bigger
Action for Happiness originated in the UK as a movement of people committed to building a happier and more caring society. Beaumont’s Action for Happiness chapter will offer resources, monthly calendars, webinars, support groups, activities and projects that focus on creating a happier community. Information can be found at beaumont.ab.ca/707
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Spring & Summer 2021 Activity Guide
Beaumont.ab.ca
