Health
Stay on track: The Six Pack Revolution While on a recent visit to Malta, Scott Harrison, founder of The Six Pack Revolution, met up with past and present Maltese participants and sat down with our own Duncan Barry to answer a few questions.
The Six Pack Revolution is an online exercise, nutrition and personal development programme. The 90-day programme gives a daily exercise and menu plan with simple, delicious recipes to follow alongside exciting exercise challenges. An online community of 100 participants in each Facebook group supports each other and coaches guide and motivate participants to reach the finish line and achieve their desired result.
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Malta seems to have been taken over by the Six Pack Revolution, from 1 participant in May 2018 to 130+ in January 2019 and over
68 participants in March 2019. What is the reason for this overwhelming response? I can put this down to the same reason The Six Pack Revolution has grown all over the world which began with my very own mind-blowing transformation. This is a programme that truly works and therefore, if you stick to the plan, the results are yours. The difference with SPR to any other programmw is that we not only provide you with delicious recipes that are easy to prepare; the food is designed in a way to get you results not just physically but also mentally. The way we deliver the exciting
exercise challenges, plus Duncan Barry the consistent drip feeding of positive mentality and personal development, is life-changing in every area, not only your body and mind. We also coach, motivate and hold your hand through the whole process, supporting you every day, every step of the way. The May wave has just kicked off. Has the response from the Maltese been as overwhelming as that of previous waves? Yes, it has been amazing and I’m truly
