Podcasts and useful apps

There have been many books written about grief and bereavement but here are some recommendations:

The grief book by Debbie Moore and Caroline Cowperthwaite A grief observed by C.S.Lewis Dying to know by Andrew Anastasios ‘You’ll get over it’: the rage of bereavement by Virginia Ironside Languages of Loss by Sasha Bates With the End in Mind by Kathryn Mannix

Podcasts and useful apps

It can be helpful to hear others tell their bereavement stories and experiences.

Good Grief Bristol created an article listing the “10 best podcasts on grief” which is worthwhile reviewing. goodgriefbristol.com/good-grief-10-best-podcasts-on-grief

Calm and Headspace are useful resources to explore to support your mental health during this time. www.calm.com www.headspace.com

Grief works is a new app developed by Julia Samuel (Psychotherapist and founder patron of Child Bereavement UK) which is beginning to register users. www.apps.psyt.co.uk/grief-works