New Stories, New Writers
Editor’s Note New stories, new writers It is the Month of May. I encourage you this month to focus on Self Care. If you do not look after yourself who will? Self-care refers to activities and practices that we can engage in on a regular basis to reduce stress and maintain and enhance our short- and longer-term health and well-being. Self-care is necessary for your effectiveness and success in honoring your professional and personal commitments. Be sure to check out to-go self-care practices in this issue.
In this issue, we have amazing articles. if it is your health, fitness, or goals we have you covered. Be sure to check out our Recipe section for healthy smoothie recipes. Be sure to look out for new episodes for our Podcast, The Live Love and Eat Show. We have amazing speakers lined up. Enjoy the month of May.
Bernadine Otto
Editor-in-Chief
CONTACT US 4497 Wyndtree Drive #212 West Chester Ohio 45069 513 2758081 bernadine@liveloveandeatmagazine.com www.liveloveandeatmagazine.com
