Black Hills Woman Magazine July-August 2019

Page 64

PMS, PMDD & Depression

What Women Need to Know For women, it's not unusual to experience emotional turmoil during their period, but what if it's something more? Depression and premenstrual dysphoric disorder (PMDD) can cause similar symptoms millions of women struggle with every month. PMS is manageable. The other conditions, however, often are not manageable without medical intervention. It's important to understand the difference and seek help from healthcare professionals. ~ When PMS Isn't PMS ~ Mood swings, sleepiness, bloating, headaches, and pain are all common with PMS. These symptoms show up a few days before the period arrives and may stay around for the first few days after. Usually, however, a bit of pain killer and a hot water bottle will get them through the worst of it. In more severe cases of PMS, a contraceptive pill can keep hormones in check and reduce symptoms. If the pill doesn't, it could indicate that a woman has more than just PMS. PMDD looks just like PMS. The two have the same symptoms, show up at about the same time, and disappear about the same time. The big difference between the two conditions is severity. PMDD symptoms are so intense that those affected can't work, focus, or go about daily life. Mood swings are so extreme they

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Health & Fitness


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