All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author. Copyright 2018 Beverley Jessup
Printed by Createspace.com First Printing 2018
Ellerslie Publishing 99 High Park Road ,Ryde, Isle of Wight PO33 1BZ UK For more information about the author, please visit www.bevjessup.com
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Tell me and I forget Teach me and I Remember Involve me and I Learn
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Try to be a rainbow in someone’s cloud. MAYA ANGELOU
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Goals for this month for study:
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In order to succeed , we must first believe that we can. Nikos Kazantzakis
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Good communication is just as stimulating as black coffee, and just as hard to sleep after. Anne Morrow Lindbergh
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Goals for this month for study:
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I believe in communication ; books communicate ideas and make bridges between people. JEANETTE WINTER
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Goals for this month for study:
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WEEKLY PLANNERS
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
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FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
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RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
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WHO
ACTIVITY
ACTION
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SEE
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Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
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1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
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PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
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0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
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2
SEE
TEXT
CALL
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SEE
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SEE
TEXT
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Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
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1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
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WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
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WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
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PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
BIG 3 (greatest impact)
THIS WEEK’S FOCUS
MONDAY
TUESDAY
WEDNESDAY
0600 0630 0700 0730 0800 0830
GOOD THINGS THAT HAVE HAPPENED
0900 0930 1000 1030 1100 1130
1200 1230 1300 1330
PEOPLE TO CONTACT THIS WEEK
1400 1430 1500 1530 1600
1630 1700 1730 1800 1830 1900 1930 2000 2030
LOW PRIORITY
MEDIUM PRIORITY
HIGH PRIORITY
PERSONAL TO-DO LIST
WORK TO DO LIST
THURSDAY
FRIDAY WEEKEND DEVELOPER SHEET
0600 0630
REST How much sleep do you get each night?
DESIRED HOURS OF SLEEP
FOR SATURDAY
FOR SUNDAY
Do you want to nap
IF SO, HOW LONG?
FOR SATURDAY
FOR SUNDAY
0700 0730 0800 0830
HOW CAN YOU MAXIMISE SLEEP THIS WEEKEND? _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________
0900
0930 1000 1030
RELATIONSHIPS Name 3-5 key relationships. Write down how you would spend quality time with them.
1100 1130 1200 1230
1300
WHO
ACTIVITY
ACTION
1
SEE
TEXT
CALL
2
SEE
TEXT
CALL
1330
3
SEE
TEXT
CALL
1400
4
SEE
TEXT
CALL
5
SEE
TEXT
CALL
1430
MEALS
1500
Plan your mealtimes MEAL TIME BREAKFAST LUNCH DINNER
1530 1600
1630
SATURDAY
SUNDAY
1700
OTHER ACTIVITIES OR HOBBIES
1730
List any activities/hobbies to try
1800 1830 1900 1930
2000 2030
PLAY & FUN How do you want to have fun this weekend ENTERTAINMENT 1 2 3 4 5
BOOK BOOK BOOK BOOK BOOK
CIRCLE THE BOX THAT APPLIES MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME MOVIE SHOW GAME
OTHER OTHER OTHER OTHER OTHER
REFLECTION How do you want to spend reflecting on things that matter most in your life? Mark all that apply
WHERE
WHEN WHY
PRAYER
WORSHIP
MEDITATION
SOLITUDE
OTHER
FINANCE
INCOME SHEET DATE
INVOICE REF
INVOICE NAME
AMOUNT
PAID?
OTHER NOTES
INCOME SHEET DATE
INVOICE REF
INVOICE NAME
AMOUNT
PAID?
OTHER NOTES
EXPENDITURE SHEET DATE
INVOICE REF
EXPENSES NAME
AMOUNT
REASON FOR SPEND
OTHER NOTES Eg renewal dates
EXPENDITURE SHEET DATE
INVOICE REF
EXPENSES NAME
AMOUNT
REASON FOR SPEND
OTHER NOTES Eg renewal dates
EXPENDITURE SHEET DATE
INVOICE REF
EXPENSES NAME
AMOUNT
REASON FOR SPEND
OTHER NOTES Eg renewal dates
EXPENDITURE SHEET DATE
INVOICE REF
EXPENSES NAME
AMOUNT
REASON FOR SPEND
OTHER NOTES Eg renewal dates
USEFUL CONTACTS
NAME
ADDRESS
HOME TEL
MOBILE
NAME
ADDRESS
HOME TEL
MOBILE
NOTES & INSPIRATION
BRAIN DUMP
Find post-it notes and stick on this sheet
Calls * Emails
Errands
Errands
Chores
Shopping