BGP Magazine Issue 13 Spring Edition by BGPMagazine

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IN THIS ISSUE PAGE 47

PAGE 35

PAGE 68

PAGE 80 PAGE 30

6 11 12 16 19 20 23 28 41 46 48 76 83 87 88 92

What We’ve Been Upto & Latest News Covergirl Competition Catch up with our Cover girl: Bishamber Das On her career in the plus size industry Festival Survival Sydneys Closet Giveaway Competition In Association with The British Plus Size Awards Hayley Stewart: Life as a Blogger Presenters: British Plus Size Awards 2016 With Duncan James and Dawn Gracie Summer Beauty Essentials Recipes To Tingle Your Tastebuds Spring recipes for all occasions What’s In Our Suitcase With BGP Magazine Fashion shoot with Sydneys Closet All things glamorous and plus size Introducing @itsemchannel Youtuber, Blogger and Yummy Wife The Big Spring Clean Clean your home the natural way Living with PCOS Day In the Life of a Nurse Miss Plus Size United Kingdom Meet The Class of 2016

EDITOR’S LETTER Welcome to issue 13 of BGP Magazine. We have had an amazing time working on this issue, and met some very inspirational women and our gorgeous male models made a debut in this month’s issue too! We were fortunate enough to interview the beautiful Emma Millard (@itsemchannel) we had a great day getting to know her on page 74-75. We were also lucky enough to have Emma model for us for this issue’s fashion shoot, alongside the beautiful Jodie Folley reigning Miss Plus Size United Kingdom 2015/16 and models Emma King, Dan Holbeche, Luke Whitley and Pinder Singh, we had such a laugh that day they were a real pleasure to work with. Our fashion shoot was with the Sydneys Closet the official sponsors of British Plus Size Awards 2016, all the models were like princesses for the day! Special thanks to Katie’s grandma for the loan of her beach hut. There are many more amazing articles in this issue, but don’t take my word for it – grab a coffee, sit back and have a read, and I look forward to seeing you all at the Curvy Convention on 28th May, please pop by and enter our cover girl competition.

Linda Koch x

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BGP Magazine NEWS

WHAT WE’VE BEEN UPTO... Valentine’s Charity Fashion Show In February, we went to the Valentine’s Charity Fashion Show in Poole, where many pageant girls including Katherine Henry and Sian Yapp were in attendance on the catwalk. The show was to raise money for Cancer Research, and we would like to say well done to Sam Muzo for all her hard work in putting the show together.

BE THE FIRST TO HEAR THE NEWS Give us a follow or like on our social media to find out all the latest news and competitions! Facebook: facebook.com./BGPMagazine, Twitter: @BGPMagazine Instagram: instagram.com/BGPMagazine Snapchat: @bgpmagazine

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CURVY CONVENTION CASTING 2016

ack in January, we had our Curvy Convention Casting at Spotlight Rooms, London. The day was certainly hectic, with over 300 girls were seen throughout the day. The atmosphere outside in the queue was buzzing, everybody appeared to be getting along and were sharing their stories with each other. Roll on the event!

OUR TOP SOCIAL MEDIA MOMENTS

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Official Sponsors of Curvy Convent

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tion 2016: XL Promodoro www.bgpmagazine.co.uk

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#COMPeTITION

TO ENTER: Detail why you think

Combining words withcurves for plus size women

you should be in with a chance and tell us a little about yourself. You can also apply by visiting our stand at this yearâ&#x20AC;&#x2122;s Curvy Convention! This amazing opportunity includes an overnight stay in the beautiful seaside destination of Bournemouth, professional hair and Applicants must make up and your own personal be minimum age 16 photoshoot and must be size 16+ where you can Here is your chance! keep a Simply send us a two clear selection of the photographs, one head and a final full body shot images.

HAVE YOU EVER DREAMED OF BEING BGP MAGAZINE'S COVER GIRL?

hello@bgpmagazine.co.uk

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CATCH UP WITH

Bishamber Das A catch up with our beautiful cover girl Bishamber Das

What have you been up to since you last modelled for BGP Magazine? Life’s been a blessing since my last shoot with BGP Magazine – from a shy girl to now being recognised as an international plus size model makes me very proud. Personally I have never seen myself as a model, I see myself as a woman on a mission targeting all those countries and cultures that see plus size women in a negative light. I have been given the opportunity to work on many projects around the world where I have been able to show a plus size woman with the same respect and dignity she deserves. We see you are travelling a lot is this due to your modelling? I love that so many women around the world can relate to my looks, that could be from the Far East, Middle East or the West! My projects take me all over the world, where I get the

opportunity to do meet and greets. It’s amazing to see the love your supporters give you. I truly believe there’s beauty in our differences and I am working hard in showing that. We see you are the face of a certain plus size brand, is this just in Dubai or worldwide? I am very proud that I have been given the opportunity to represent them across all of the middle east. I am in Qatar, Dubai, Abu Dhabi, Oman, Saudi Arabia and Bahrain. It’s an amazing feeling! I have featured numerous times on the website and few pop ups in UK stores too. Do you still manage to fit in your normal work or are you a full time model now? My life is crazy!! I still work as a magistrate and a child protection social care worker! People ask me how I find the time to do everything I do, for me it’s simple – you make time

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for everything you love. My passion drives me regardless of what field that may be in. Your mum must be incredibly proud of you for doing so much for women in the south Asian community. If today I stand in front of the world as a strong woman it’s all down to her sacrifice and commitment. My mum’s always taught me to be a strong woman and truly stand by what I believe in. I knew this journey would never be easy, I am the first woman in Britain from a south Asian background to challenge this perception openly. India has the 2nd biggest population around the world and I am the first woman to bring this concept to northern India and beyond. I will carry on working hard to show that plus size women are also capable of doing things mainstream models do. We love following your career what is next for Bishamber? I have never considered myself as just a model as I truly believe I have so much more to offer. I am very passionate about fashion and this has led me to explore my side in fashion designing. I am currently working on my own designer clothes line.

“I will carry on working hard to show that plus size women are also capable of doing things mainstream models do”

Tell us about your TV career I had never imaged that I would see myself on TV in any form, all that has come my way so far has truly been a blessing. This year will be bigger and better, I am traveling to India in the coming days where I will be doing a meet and greet with all my supporters and working alongside extremely talented singers in their music videos that will be featured in India and all around the world. You are doing the Curvy Convention this year, do you prefer photographic or catwalk modelling?

I enjoy doing both, every experience teaches me more and more about the art of modelling. Every time I set foot on stage or on set I allow myself to feel vulnerable which only helps me to learn and become better at what I love doing. You are our cover girl for this issue how does this make you feel? It’s a great feeling, to me its proof that my hard work is recognised and appreciated by many. I am proof to those who love me that you can achieve anything you set your heart too, and a reminder to those who can’t bare me that there’s still so much more they’re going to see.

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Official Sponsors of Curvy Convention 2016 XL Promodoro

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BGP FASHION

SURVIVING THE FESTIVAL SEASON EVERYTHING YOU NEED TO KNOW UNDER ONE TENT

NEW LOOK £12.99

create your individual look. If you opt for skirts and you have larger thighs, investing in some anti friction gel/cream or some short style undies can be a godsend. The Big Bloomers Company, available in sizes 12-40, offer some great styles of underwear! Footwear is another important element - those of us with larger calves may find it more difficult to get wellies that are suitable.

JOE BROWNS £45

estival fashion is a big part of the festival season, and many plus size retailers provide us with some lovely options. My favourite brand is Joe Browns, available at Simply Be, but there are many other retailers such as ASOS and Boohoo that have some great options too. Ebay also has some great bargains! Go with your own style, and accessorise with hats and sunglasses to

RIVER ISLAND £12

Written by Michelle Carter

Go with your own style Many Plus Size retailers now stock wellies in wider leg sizes to suit all looks. Some brands are Jileon, JJ Footwear and Evans. Don’t forget there are other options, my favourite is my Dr. Martens as they offer great grip, and they are lace up so there is no struggling with getting in or out of them.

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TOP TIP Get socks to that are longer than your boots, or they can rub on your calves making very sore blisters

acking can be a bit of fine art when going to a festival. Plan your clothes in ‘outfits’ and plan wisely, layers are best for all weathers, keep it to a minimum…why? You will most probably (unless you go VIP) have a long walk from the car to the camping area the last thing you want is struggle to carry your stuff. Pack a sensible size day bag too with enough room for your money, phone, loo roll, sunnies, suncream, waterproofs and bottle of water. Don’t take your stuff in a suitcase – grab a backpack, easier to carry, suitcase wheels and grass and mud do not mix well!! When you go to a festival there are certain bits of kit that will make things easier, more comfortable and overall give you a more enjoyable experience.

Some festivals have either a festitaxi or porter system (pre-book), where you can catch a ride in a buggy or at least your luggage can, again either saving you the walk or making it a much lighter one (not available at all festivals).

USEFUL FESTIVAL TIPS SAVE SOME WARM trousers If you drive, leave a spare pair of jeans and socks in the car, so when you leave after four days of torrential downpour, you’ll be warm and snug. KEEP A LAYER OF CLOTHING IN RESERVE No matter how cold you are, there’s always potential for it to get colder.

TOP TIP Take wet wipes as you will never need them more than you do at a festival - they will become your best friend!

Ladies! Don't wear a onesie! You may have to unbutton it in a portable toilet cubicle in the dark, and nobody wants that.

Most importantly, look after each other and have fun!

ost festivals have a boutique area, this is available at a small extra cost (approx. £10-£50) and allows you access to posh loos, and showers, many also include hair straighteners and vanity stations for you to get your festival chic on – also great if you cannot face no showers for 3 or 4 days

eating is limited at a festival, so the best idea to take your own with you, lightweight fishing / camping chairs are a great idea if you are not happy with spending the day sitting on the floor or standing up. Most outdoor shops will stock these, and I find ones with the cross over bars tend to be a bit sturdier like this one from Tesco. There is a great company called Tangerine Fields (www.tangerinefields.co.uk) who I have used on many occasions. They provide pre-erected tents, with options for blow up beds, festival kits and some other options dependent on the festival. This is a great idea for those who don’t want to lug their camping gear from their cars and don’t want to mess about putting up and taking down a tent just Rock up and Rock on!

INVEST IN A SOLAR POWERED CHARGER They’re cheap now and will keep your phone going all weekend. Saves you losing half a day queuing at a charging tent. Sunscreen, Sunscreen, Sunscreen This tip may seem like the most obvious, but it’s also the most important. A really bad sunburn from your first day at the festival, could ruin the rest of your time. Carry a torch There is nothing worse than trying to use a dirty portaloo in the dark, or suddenly finding yourself unable to distinguish your tent from hundreds of others in the dark. It might seem like useless over-preparation, but having a flashlight with you at all times to help navigate unfamiliar grounds after dark will come in handy.

The last tip is just to enjoy yourself!

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TICKETS AVAILABLE ONLINE!

NOMINATE ONLINE TODAY! The British Plus Size Awards are pleased to announce that nominations are now online in each category for 2015, 2016 so visit our website to tell us your choices! Nominations are open until the beginning of June, so donâ&#x20AC;&#x2122;t miss out and tell us today!

britishplussizeawards.co.uk 18

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For every ticket purchased for the British Plus Size Awards by June 30th will be entered into a free prize draw to win an amazing ball gown courtesy of Sydneys Closet.

Buy your tickets now! Contact us on admin@britishplussizeawards.co.uk

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HAYLEY STEWART Curves & Curls WINNER - Best New Blog 2015 British Plus Size Awards “

I wanted to be a more active part of this community and help other women feel good about their bodies

”

How did you first get into blogging? I had been reading style blogs for some time, I loved the body positivity of plus size bloggers. I started sharing more and more body positive pictures and posts, until I realised that wasn’t enough. I wanted to be a more active part of this community, and help other women feel good about their bodies so I started blogging. Can you tell us some of your strengths that have helped you with your blogging? I’ve always loved to write, it’s a creative outlet for me. In my day job I work in Communications so a lot of the social media stuff I kinda knew how to do already. I love fashion and shoppingit really helps! How would you describe your style of writing/blogging? I’m quite informal - I tend to write the way I would talk. I talk about the clothes, the fit, pattern and fabric. I also talk www.bgpmagazine.co.uk

about how the clothes make me feel and when and where I might wear them. I try to inject a bit of humour - what’s life without laughs? Have you had any negative moments, and if so, what did you learn from that? I posted a picture of myself in a bikini in the summer, under the hashtag fatkini, some trolls popped their heads up and said nasty things but for every mean comment there were 20 positive ones. I guess I learned that “haters gonna hate” but that the supportive community you build around you, and choose to mix with, are so much stronger than that and that makes the silly haters a l0t easier to deal with. Tell us about your proudest achievement? Blogging wise, it has to be winning Best New Blogger at last year’s British Plus Size Awards. I was up against some incredible bloggers and I was really suprised and honoured

“

The most incredible thing is when someone tells me that my blog has helped them

”

to win. I was probably so thrilled just because it shows people value what I am writing and that’s an incredible boost. Who has impacted you most in blogging and how? The first plus size blog I ever read was Frocks and Frou Frou. I love Lilli’s style and how she writes. Caroline from CurvyWordy writes incredibly detailed posts about fit, I try to incorporate that into my posts because it is so helpful. Georgina from She Might Be Loved has incredible technical knowledge aznd has taught me so much. George from Fuller Figure Fuller Bust is a total style guru. I love her look! What do you do in your spare time? I love live music and I’m more of a pub girl than a club girl. I love to read so my kindle goes everywhere with me. My type of marathons are Netflix ones. I also love to eat out - trying new restaurants is a must! Where would you like to be with your blog five years from now? I’d like to still be loving blogging, still writing because I enjoy it and I’d miss not doing it. Aspirations wise - I’d love to have worked with a brand on creating a dress, or a collection. To have developed something of my own. That would be my dream! What has been the most challenging moment in your blogging journey to date? It’s going to sound silly - but winter! I like to take my pictures outside in natural light, I am reliant on my friends and family taking them. It gets really hard in winter because there’s

so much less light. Do you have any favourite plus size brands? We’re getting more and more choice. Simply Be and Evans have really upped their game, producing some wonderful pieces. I love Studio 8 London, their stuff is gorgeously high end - beautifully cut, they have a timeless quality! I’m also a huge fan of Lady Voluptuous, a collaboration between Lady V London and George from Fuller Figure Fuller Bust. They make beautiful, vintage style dresses which I adore! Have you met anyone interesting/famous on your blogging journey?

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I got to hangout with Beth Ditto when she was in London for the launch of her new collection earlier this year, she’s a total babe! What is the biggest difference in your life post-blogging? My blog is now the thing in my life I’m most proud of. It’s something that’s completely my own. I have met so many incredible people and I’ve made some wonderful new friends. The most incredible thing is when someone tells me that my blog has helped them. I feel myself growing in confidence because of the amazing blogs I read. I am thrilled to think I might get to do that for others.

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awn Gracie is a Sussex based business woman and entertainer with a wealth of experience, having spent twelve years developing her various stage personas, from rock to retro with a healthy dash of sauce. In 2011, after being awarded the prestigious title of Best Dressed at the infamous Goodwood Revival in Sussex, an invitation to ‘show off’ her outfit at a local nursing home gave her the encouragement to devise a retro repertoire and launch herself as the ‘all singing, all dancing’ Dawn’s Vintage Do. Having been obsessed with all things 50’s and 60’s for most of her life, and with friends and family frequently telling her that she had been born in the wrong era, this gave Dawn the perfect opportunity to work with a nostalgic musical genre and showcase her extensive, ever growing collection of vintage and cabaret style outfits. Dawn performs at weddings and private parties, hosts business functions and fashion shows and produces cabarets and burlesque shows with her expertise being people herding, defrosting an audience and skilfully

facilitating fun. As an innovative extension to her Dawn’s Vintage Do entertainment package, Dawn qualified as a Burlesque fitness instructor. Dawn’s Starlet Daze School of Burlesque runs bi-monthly showgirl workshops across Sussex, teaching women ultimate self confidence, embracing pin up power and bombshell beauty regardless of size, ability or age. Dawn said “The main aim of the workshops is to have an evening of feminine fun where you can light up the room with fire in your eyes and leave feeling like you’re walking on air with an added wiggle. There’s nothing more rewarding than being able to inspire women of all sizes and ages to embrace their curves and discover their inner diva!” Personal development is the foundation of all Dawn’s teachings in her Burlesque school. ‘’It’s not about what skills you have or how well you do them, it’s all in the delivery and

“There’s nothing more rewarding than being able to inspire women of all sizes and ages” self belief.’’ Dawn fully understands the complexities of the ‘dormant’ stage of life some women can find themselves in, either as a result of bringing up children, weight gain/loss, career distractions or life in general. So working with women who want to explore their abilities, tap into hidden aspects of their personalities, and step out of their comfort zones, is exactly what her School of Burlesque is all about. It’s not just how it looks, but how a woman feels when she is doing it. Dawn was awarded ‘Business Personality of the Year 2013’ at the Observer & Gazette awards ceremony in 2013. She then went on to achieve ‘Highly Commended’ for the same award at the final Southern Business Awards; proving that it’s not all about feather boas and singing songs, it’s about being a business woman who makes a difference to those who choose to use her innovative services.

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uncan was born an entertainer, starring in school productions and starting his professional career working at Haven holiday camp, where he was to meet his soon to be band mates Lee Ryan, Simon Webbe and Antony Costa. Then Blue, the pop group, was born in 2001 and the band immediately signed to Innocent Records. They exploded onto the scene and amassed huge commercial success, racking up forty Number One singles worldwide, three Number One UK albums and sales of over 13 million records. In 2005 the guys decided to take a break from the band to pursue other interests, and Duncan saw this as the perfect opportunity to broaden his experience within the entertainment industry. He starred as Billy Flynn in the hit musical Chicago, and became a familiar face on television, working as a presenter on Soapstar Superstar, Capital FM’s Party In The Park, City Hospital, T4, The Clothes Show and GMTV’s Entertainment Today. He also competed in ITV’s Dancing On Ice in 2007 where he became a finalist, and participated in the subsequent sellout tour in arenas across the UK. He then

“Duncan was born an entertainer”

made his television acting debut in Plus One for Channel 4, in which he played a tonguein-cheek characterization of his Blue persona, with the series being acclaimed by both critics and the public. Further TV appearances have included Grease: The School Musical for Sky 1, Eurovision: Your Country Needs You (as a Judge) for BBC1, Eight Out Of Ten Cats for Channel 4 and presenting The National Lottery for BBC1 many times.

In 2009 Duncan returned to theatre, appearing as Warner Huntington III in the West End production of Legally Blonde at the Savoy Theatre. He then presented the exciting new theme park game show Scream If You Know The Answer on Watch in 2010, which played a second series in 2011, before landing a spot on the judging panel on Channel 5’s new entertainment show Don’t Stop Believing, searching for the group that best

represented the spirit of the Glee phenomenon. 2011 saw the Blue boys come 11th representing the UK at the 2011 Eurovision Song Contest in Düsseldorf with “I Can”. The band released their fourth studio album, Roulette, in 2013 with “Hurt Lovers” as the lead single, before they joined other groups on TV in The Big Reunion. Blue continue to thrive with a new album in 2015, and recently a new TV show on ITV2 – Blue Goes Mad In Ibiza, which followed the band as they launched their own bar. Duncan made his pantomime debut in 2014/15 playing the title role in Jack And The Beanstalk at the Birmingham Hippodrome for Qdos Productions. And is currently touring the UK as Tick (Mitzi) in Priscilla, Queen of the Desert – The Musical.

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1. Sole Diva Lace Up Black Pumps, £25, Simply Be, 2. Lilley Black Lace Up Flat Gladiator Sandals, £14.99, New Look, 3. Brown Faux Snake Skin Lace Up Sandals, £69, Look Again, 4. Nude Ghillie Lace Up, £15, Matalan, 5. Wide Fit Suedette Peeptoe Ghillie Block Heels, £17.99, New Look, 6. Tan ‘Woody’ Sandals, £35, Dorothy Perkins Curve, 7. Wide Fit Lace Up Black Heeled Sandals, £45, ASOS, 8. Nude Lace Up Peeptoe Block Heel Ankle Boots, £24.99, New Look www.bgpmagazine.co.uk 27

HERE COMES THE SUN

Whether you are jetting off on a holiday, relaxing on a cruise, or just embracing the sun in your home town, we have the perfect line up of beauty essentials you NEED this summer! From skincare to makeup, we have it covered! These products will keep you looking FLAWLESS all day and night long, so look and learn ladies! We recommend always applying a sun cream with at least an SPF 15 before your makeup. Not only will this protect your skin from the sunâ&#x20AC;&#x2DC;s harsh UV rays, it will also give you a good base to apply your makeup onto. Protecting your skin when you are younger prevents it ageing as quickly!

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TOP TIP

If your skin is prone to being oily, we suggest you keep some of these to hand. They blot away the oil and keep your makeup looking fresh for the rest of the day!

Why Your Skin Is Important Spring and summer are always winning seasons with their blue skies and warm weather! However, this can also mean a whole new load of skincare issues and we want to help you protect your skin! You should always keep your skin healthy and protected from the elements! These products will not only protect, but also enhance your skin, making you the glowing goddess you deserve to be! Embrace the sun, as it gives your body positive benefits as well, making you feel 10 times better about yourself! Donâ&#x20AC;&#x2DC;t forget to experiment as youâ&#x20AC;&#x2DC;ll be pleasantly surprised at how easy it is to maintain your skin and still have fun during spring and summer! www.bgpmagazine.co.uk

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Presenting

2016 32

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SATURDAY 15TH OCTOBER 2016

righton is a great UK seaside location for a weekend getaway. The Pier, quirky shops and an abundance of bars, cafes and restaurants in the famous ' Lanes' along with a buzzing night life, student culture and a blend of London chic and bohemian creativity by the sea, makes this a great choice for an exciting new plus size event for the South of England. Introducing....... The Ideal Curves Show! The Ideal Curves Show is a new event celebrating everything curvy in one convenient location, bringing the plus size Industry, community, brands and designers together in a body positive environment, whilst showcasing the latest in plus size fashion on our fabulous Ideal

Curves Show Catwalk. After the huge success obtained from the first Curvy Convention, Linda Koch and Mary-Louise Chandler have collaborated to bring to you the a premier plus size day and evening event, with oodles of glamour and class. Hosted on the South Coast, at the Grand Hotel, visitors to the The Ideal Curves Show will be wowed by an event organized within an iconic and opulent property unique to the city on Brighton’s fashionable seafront, all visitors attending this event will be in for a real treat. Whether you choose to visit for the day, stay 1 night or the whole weekend, with a great variety of hotels to

For more information on prices and to book tickets or a stand please contact: info@idealcurveshow.co.uk or telephone the Curve Media Group office on 01202 672742 choose from in Brighton to suit all budgets this event really is open to everyone without breaking the bank. Positioned just 10 minutes walk from Brighton rail station and with services running into London Victoria taking just 55 minutes. This event is also perfectly positioned. Not only can you shop to your heart’s content, be pampered at our pop up spa, be inspired by our fantastic curvy fashion shows, and attend motivating workshops by day….. In the evening you can then attend our glamorous Masquerade Ball which kicks off with a champagne reception and an opportunity to be interviewed and photographed on the red carpet. Then you will be seated for a delicious 3 course Michelin star meal accompanied with wine and coffee, followed by entertainment

from several celebrity acts performing in our fabulous Curvy Cabaret Show! Finally you will have the opportunity to dance the night away until 2am. The late night bar will remain open for hotel residents.There will be a varied array of plus size brands and designers exhibiting and on the catwalk, with a number of special extras, making this the ultimate curvy shopping experience. So whether you are a plus sized woman, model, photographer, makeup artist , designer or any brand who would like to reach the plus size market in truly fabulous way The Ideal Curves Show & Masquerade Ball Saturday 15th October 2016 is the place to be!

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One of the things that always enters our minds when it comes to nights out is making our lives easier. Essentially, having an outfit that can be dressed up or down will keep things simple and also utilise your wardrobe in the best way possible! This day to night ensemble is perfect for wearing to the office and also for a glamorous night out! www.bgpmagazine.co.uk

FEELING INSPIRED?

Sometimes, giving your home a revamp can make every little difference. This Spring/Summer, nautical is trending and we just love how it looks! The eye catching combination of the cool blues, the bright whites and the postbox reds really make a room feel lighter and much more welcoming! If you live in the city, having a nautical theme is a great way to add a refreshing touch to your rooms and bring the seaside home with you!

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HANDY HINTS...

This theme is very elegant and is also an ideal way to create our own signature style within your home! The nautical theme is very distinctive, but when it is pulled off, it looks amazing! Here are some pointers to help you create your nautical nirvana: - Use a red, blue and white colour scheme - Distressed wood and cotton fabrics mirror boat interiors - Seaside related ornaments are great to decorate your home with!

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Nothing says quick, easy and simple more than jacket potatoes. Whether you have guests coming round, a group of kids to feed or just a really hungry family, jacket potatoes will always be the answer for us at BGP Magazine. It’s up to you whether you stuff them, but we think the extra few steps make every mouthful even more tasty!

METHOD Preheat the oven to 200˚C Scrub potatoes & prick with fork INGREDIENTS Put potatoes in oven, bake for 4 large baking potatoes 1 – 1½ hours until potato is tender Heat oil in frying pan & add onion scrubbed On softening, add bacon & cook until bacon begins to crisp. One large onion finely Cut potatoes in half then carefully use a spoon to scoop out the chopped potato into a bowl, taking care not to break the skin. 8 rashers streaky bacon diced Add butter & mash the potato until there are no lumps 100g grated cheddar cheese Add 75g of the cheese, the bacon and the onion. Mix well Use a spoon to scoop the mixture back into the potato skins ½ tbsp rapeseed oil Top with grated cheese 30g butter Return to 180˚C oven on a tray. Bake for 15-20 mins til piping hot 100g grated cheddar cheese Serve with home made coleslaw and lettuce. METHOD Cook your pasta in salty water until a little less cooked than al dente, reserving some of the pasta water. In a large skillet, heat enough olive oil so it coats the bottom of the pan. When the oil is just barely simmering, add the garlic and anchovy paste. Heat until fragrant (30 seconds). Add pasta and toss, adding some water as needed. Add chopped tomatoes and a few pinches of salt & pepper and continue to cook the pasta in the skillet until it is perfectly al dente (about 2 minutes more) Remove from heat, add a few big squeezes of lemon, some zest, and stir in capers, pine nuts, red pepper flakes, fresh basil, salt, pepper and the tomatoes. Taste and adjust seasoning. Add olive oil, salt, pepper, and grated parmesan cheese

Serve as a starter or a main for a flavoursome, appetising dish. INGREDIENTS

1lb pasta (brown pasta works too) 4 cloves garlic, chopped Olive oil (60ml) 1 tablespoon anchovy paste (omit if vegetarian, add extra salt as needed) Fresh lemon juice & zest A few tablespoons of capers Toasted pine nuts Fresh basil & a pinch of red pepper flakes Salt & Pepper Pecorino or Parmesan Cheese Baby tomatoes www.bgpmagazine.co.uk 43

METHOD Preheat the oven to 150°C/300°F/gas 2. Put egg whites in a clean bowl, whisk at a medium speed til they form nice firm peaks.

INGREDIENTS

Gradually add sugar and a pinch of salt. Turn mixer up to highest setting and whisk for 7-8 mins til meringue is white, glossy and smooth. Don’t let the meringue collapse!

For the meringue 6 large free-range egg whites 300g caster sugar 1 pinch sea salt

Line two baking trays with baking paper. Divide meringue mixture evenly between them and shape into circles about 20cm in diameter. Put both trays in oven and bake for 1 hour until meringues look slightly golden and fluffy in the middle.

For the pavlova 400g fresh strawberries and raspberries 200ml double cream 200ml fat-free natural yoghurt 2 tablespoons caster sugar 1 vanilla pod, seeds removed a few sprigs fresh mint leaves picked

Halve or quarter the large strawberries and leave the smaller ones whole. Mix them with the raspberries. Whip the cream with sugar until it forms soft peaks, then stir in yoghurt and fold in vanilla seeds.

Finish off a meal or compliment the afternoon with this gorgeous summer berry pavlova recipe

Spoon half the cream mixture on top of one of the meringue halves and smooth it out. Sprinkle half of your berries evenly around the cream mixture. Place the other meringue on top and press down gently to stick them together. Spread the remaining cream mixture over the top layer and sprinkle remaining berries on top. Scatter over a few small mint leaves and enjoy! www.bgpmagazine.co.uk

Tiger, Picnic Basket, £15

Marks & Spencer Floral Picnic Rug, £15

BHS, 4 Person Hamper, £46

Dotcomgiftshop, Floral Flask, £12.95

Daisy Park, Floral Plate, £5

At BGP Magazine, we have trawled the world wide web to find you the best picnic accessories so that your picnic is as bright as we hope the weather will be for you!

The Great Gift Company, Bat & ball Set, £16.50

Dotcomgiftshop, Stacking bowls, £29.95

Tiger, Plastic Cutlery, £1 each Cuckooland, Wine Cooler, £14.95

Homesense, Plastic Tumbler, £2.99 Homebase, Patterned Deckchair, £34.99

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Debenhams, Wine Glass, £4

TO PACK:

oiletries T l e v a r ay T 1. Holid air Mask H l i O n 2. Arga am elly Cre J n u S . 3 Towel & g a B h 4. Beac bler Cup m u T y s 5. Prett cessorie c A h c a 6. Be r e Teeze 7. Tangl entials s s E e b rdro 8. 3 Wa ty Bag 9. Beau s Product 10. Hair

Ladies! g for a d packin ful, then n fi u o y If ess really str holiday ore! fear no m the BGP in is t a h r! This is w uitcase this yea , eS ies Magazin ries to accessor t e il From to every covered e v a h e w corner! Tip: self Our Top rite your w S Y A ad, ALW eeks ahe w w e f go! a list a it as you o t d d a and KEY! ation is is n a g r O

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THINGS TO CONSIDER WHEN PACKING:

- Check the weather of your destination(s) before you leave - Plan each day in advance - Put large or heavy clothing at the bottom - Pack several lightweight layers, neutrals are a good option - Use the inside of your shoes as they are good for storing things such as socks and underwear - Use folded tshirts to separate /organize sections of your suitcase - Pack fragile items in the centre of your case - Place dress shirts and formal items on top - Put shoes in a plastic bag - Use creases and gaps to place small items - Jewellery can often get tangled so fold it into clothing or use www.bgpmagazine.co.uk sandwich bags

Presenting

MUA- Nicole Williams, Alisha May Furner and Megan Sloane Photography- Katherine Alexander Dresses- Sydneys Closet

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With Special Thanks To Bournemouth House of Fraser & ‘Skopes’, ‘Rufus’ at Scissors, Bournemouth and Darius, All Eyes On You Modelling Agency, Bournemouth

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introducing @itsemchannel

My name is Emma Millard, I run the Blog and You Tube ‘Its Em Channel’

I’ve been blogging for 3 years and vlogging for around 2 years now, they have become the only hobbies that I have never given up on. Why? Because fashion and fun are my passions. I started my little blog one Christmas when my husband was working nights, I was at a loose end so I decided I wanted to create something just for me, my own little space of the internet to share my passion for everything - from beauty to make up, to crafts and fashion. It was only through blogging that I discovered the Plus Size Community and it completely opened my eyes. I fell in love with everything about it. I was submerged into a wonderful world of amazing, strong, beautiful women with drive, determination, and most importantly, style! As someone that has always followed and loved fashion, but always shyed away from wearing certain things, the community changed my perception of myself. I found I was trying more things, I was introducing more colours, prints and cuts into my wardrobe - it felt so liberating and still does to this day. My wardrobe would not be what it is today without blogging, I love how my style is forever changing and I think now it always will. I would say that YouTube is now my favourite social media outlet. I love the live interaction it gives me. I vlog with my husband, have ‘Tea With E’ where I grab a cuppa and talk about topics and enjoy making videos such as hauls, GRWM and lookbooks. I’ve reached over 5000 subscribers. It is going from strength to strength! You see the fun times I have with my husband and family but also the times where I have a little cry - people relate and that’s what makes it real. Through blogging and YouTube, I have made so many wonderful friends. I can’t imagine them not being part of my life now. My Husband Chris has supported me from day one. He never complains and is always there for me - I truly believe I wouldn’t be who I

The best hobby I didn’’t give up on am today without him. If someone said to me 3 years ago I would be taking part in brand campaigns, appearing on MTV in my bra, running a successful You Tube channel and modelling for BGP Magazine for the wonderful Sydneys Closet all because of my blog and You Tube Channel, I don’t think I would have believed them. Sometimes I have to pinch myself. I’m so happy I’ve never given up. Its the best hobby I’ve ever had and longmay it continue…

Love Em x

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Beautiful basics for everyday fashion xl.promodoro.com

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Durdle Door is a world famous geological wonder, with its massive rock arch, set right on the Jurassic Coast between Swanage and Weymouth, just along the coast path from Lulworth Cove, it is absolutely beautiful. Tourists flock from all over to see and take pictures of this beautiful landmark.

The town, originally a small port and fishing village, flourished in the Victorian era, when it first became a significant quarrying port and later a seaside resort for the rich of the day. Today the town remains a popular tourist resort, with thousands of visitors coming to the town during the peak summer season.

Located in the most vibrant and cosmopolitan town on the south coast, surrounded by some of the UKâ&#x20AC;&#x2122;s most beautiful beaches. Set in between the seven miles of smooth sand and crystal clear water, Bournemouth Pier offers a variety of attractions for the whole family

Sandbanks itself is a small peninsula, which contains some of the most expensive houses and land in the country. Sandbanks is becoming as famous for its well know residents and lavish lifestyles of some of its occupants as it is for its beach. During the summer, the beach is packed with people of all ages

photography: Katie Alexander

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Overlooking the entrance to Christchurch Harbour in Dorset, Mudeford is a sleepy fishing village with great charm and history. The town has a historic theatre and cinema. Cafes, gifts shops, inns and restaurants make this a pleasant place to visit or to live.

The Cove was formed by the combined forces of the sea and a river swollen by melting ice at the end of the last Ice Age.The river is now a small stream which flows down into the Cove by the Beach CafĂŠ. On stormy winter days, it is easy to see that this process continues and that, over time, the Cove will become bigger.

A few hundred years ago, Poole was one of the countries foremost Fishing ports with boats from the town voyaging all the way to the Grand Banks and Newfoundland for cod. As with any sea-port, piracy and smuggling were big business.

Hengistbury Head is a dramatic headland in Bournemouth situated to the south of Christchurch Harbour. It is an outstanding site for wildlife and archaeology and offers beautiful beaches and views across the New Forest, Isle of Wight and www.bgpmagazine.co.uk Purbecks

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Citrus fruits are generally categorised into scents that have a ‘clean’ smell about them, so we think they are perfect for using as a cleaning product in your home. From lemons to limes, the bells of St Clement’s will be ringing when you’ve finished cleaning! To clean the surface of white marble or ivory (such as piano keys), rub with a half a lemon, or make a lemon juice and salt paste. Wipe with a clean, wet cloth. Rub kitchen and bathroom faucets with lemon peel. Wash and dry with a soft cloth to shine and remove spots. Fresh lemon juice in rinse water removes soap film from interiors of ovens and refrigerators. Create your own air freshener: Slice some lemons, cover with water, and let simmer in a pot for about an hour. (This will also clean your aluminum pots!)

To clean a cutting board, sprinkle with salt. Using a lemon half with the cut side down, scour the surface. Let it sit for 5 minutes, and then scrape the gray, dirty liquid into a small bowl using a bench scraper, and discard. Give the surface a final rinse with a clean wet sponge.

BGP Magazine’s TOP TIPS on cleaning your home ‘au naturale’ A paste of baking soda and water cleans ovens without the chemicals. Just make a paste on the bottom of the oven, leave for a few hours and wipe off for a shiny. Make your own scouring powder with 2 parts baking soda, 1 part salt, and 1 part borax. It will cut through even the toughest scum! Dump a cup of baking soda into the toilet and let it soak for at least an hour. Pour in a cup of white vinegar, leave for 5 mins and flush. Unless the toilet is really dirty, this will clean it without scrubbing! Sprinkle the bottom of your bin with baking soda and then sprinkle again after you put a new bag in to keep away any bad odours from the rubbish. To eliminate stale smells from food containers, rinse out with hot water and baking soda. If the smell persists, let the container soak overnight in the baking soda and water mixture.

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To make Citrus Infused Vinegar, fill a jar with citrus peels and pour undiluted white vinegar over them. Leave for up to 2 weeks and strain out the vinegar to use as a natural cleaner. It works as a window cleaner (dilute with water), for mopping floors, or for disinfecting surfaces. To clean your dishwasher with ease, fill a dishwasher safe bowl or jar with 2 cups of vinegar and set on the top rack of the dishwasher. Run through on a hot cycle with no other dishes in the dishwasher to clean and remove the musty odour. To clean mini-blinds or venetians, just put on a white cotton glove and moisten the fingers in a solution made of equal parts white vinegar and hot tap water. Slide your fingers across both sides of each slat and prepare to be amazed. Use a container of clean water to periodically wash off the glove.

To clean shower, in a medium saucepan, simmer a quart of water with natural ingredients to freshen and clean the air. Just make sure not to let the water evaporate off. To restore your leather furniture to itâ&#x20AC;&#x2122;s former glory, mix equal parts white vinegar and boiled linseed oil in a recycled spray bottle, shake it up well, and spray it on. Spread it evenly over your furniture using a soft cloth, give it a couple of minutes to settle in, then rub it off with a clean cloth. For anything rusty, soak in full-strength white vinegar for several days. You can pour vinegar on rusted hinges and screws to loosen them up for removal. To keep flowers flesh, mix 2 tbsp vinegar and 2 tbsp sugar in the vase before adding the flowers. www.bgpmagazine.co.uk

Combinations are: 1 sliced lemon, 2 tablespoons rosemary A dash of vanilla 1 sliced orange 1 teaspoon cinnamon A dash of nutmeg and cloves (smells like pumpkin pie) 1 sliced lime 2 tablespoons thyme

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LIVING WITH PCOS As a mum, balancing a job, family and social life can be hard. Heather tells BGP Magazine what it’s like to do balance her life overall whilst living with Polycystic Ovary Syndrome

verybody thinks that your body is normal and I suppose I did too until I reached about 27. My dream of having a child was not happening and then when you’re told by the medical team you’ve got PCOS which could stop you fulfilling your dream your life becomes a blur! My abiding memory of my diagnosis is being told by my work colleague that they were expecting a baby and knowing that I may never have one. My tears flowed all the way on my drive home. I suppose I tried to understand the problem by doing my own research and then it became clearer to me why ‘my normal body’ was the way it was. I suffered with weight gain always being in the 16+ size, but

in addition I had the dreaded hair in the wrong places! It made me feel glad to have an explanation but ‘cross’ with my body not working right! Every woman wants to feel beautiful but having a different body makes that harder to feel. It’s not all a sad story because after treatment, well unpleasant tablets and then a few trips to the hospital my pregnancy was confirmed and my baby arrived 9 months later and 18 years on is editing your magazine. My story doesn’t end there – PCOS still haunts me at 48 years old. In the years after childbirth (I’ve had 3 children) my body shape remained ‘difficult’. I’ve been asked so many times “are you having a baby” because the PCOS makes my stomach look pregnant! My hair gain in the wrong places stays with me but I’m learning to embrace the body I’ve got; it’s my “normal body”. I say to all you readers out there embrace the body shape you’ve got, enjoy yourself and be beautiful. You go girls! Kick that PCOS out of the park! www.bgpmagazine.co.uk

HS Advice Polycystic ovary syndrome (PCOS) is a common condition that affects how a woman’s ovaries work. The main features are: - irregular periods - excess androgen, high levels of “male hormones” in your body, which may cause physical signs such as excess facial or body hair - polycystic ovaries, your ovaries become enlarged and contain many fluid-filled sacs (follicles) which surround the eggs (it’s important to note that, despite the name, if you have PCOS you don’t actually have cysts) - difficulty getting pregnant as a result of irregular ovulation or failure to ovulate - weight gain - thinning hair and hair loss from the head - oily skin or acne

Written by Heather Wragg 87

Being a nurse may be many young girl’s dreams, and for Deb, she achieved that goal. She explains why although working as a nurse may not be all that laid back and as glamorous as it might appear on TV, she wouldn’t give it up for the world. Ever since I can remember I always wanted to be a nurse, even as a child I have photographs of me dressing up in a nurses uniform, so then on the 8th of September 1980 my dad dropped me off luggage in tow at St Bartholomew’s Hospital London my dreams had become a reality. I was 18 years old fresh out of sixth form and starting on my long journey. I can remember being greeted by a very stern faced house matron in a uniform with a white starched apron; I looked at her shoes and thought they were possibly the ugliest things I had ever seen! I remember her giving us all the rules and a lecture on having “none of those boys” in our rooms, after 10pm. We were handed a bag containing our uniforms and a big square of white material I remember us all looking at each other wondering what on earth we were supposed to do with this, she must have seen us and told us that it was to become our nurse’s hat!

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We were taken to our rooms in the nurse’s home which was possibly the smallest room I had ever seen, it had a single bed a table and a chair, and this was to be my home for the foreseeable future. Life was one big whirlwind we weren’t allowed on the wards instead we had to go to school where we learnt how to wash patients section by section, where to place the towels and when to change the water, we were shown how to make beds with precise hospital corners, closely followed by giving enemas, emptying bed pans and how to care for ever orifice known to man. We did have fun, lots of fun! Made close friendships, shared happy moments like when on my maternity placement

standing at the patient’s bedside gong red in the face pushing along whilst the mother was giving birth, it was here to my horror that I found some families like to eat their placenta. We also shared very sad times when having to look after a sick or dying child I will never forget the sight of my first dead body and having to perform last offices. Technology in my training was nonexistent. There were no computers and especially no voice recorded handovers. All blood pressures were done using a stethoscope and sphyg all these items I’m sure can now be found in a museum! The day I qualified was one of the best days of my life seeing how proud my mum and dad were and all the hard work the tears and tantrums, burning the candle at both ends to study had all been worth it. After I qualified I decided I wanted to work in Accident and Emergency and I LOVED IT. This is everything I

ever wanted. The diversity of the work was amazing never knowing what was going to burst through the doors next. Which ranged from a splinter in the finger to a full blown emergency like a cardiac arrest, a shooting a stabbing or an emergency delivery that needed the resuscitation room. I even became a TV STAR when channel 4 did a cutting edge documentary in my department. It was here I worked my way up the ladder and became a nursing sister another great moment in my life as a nurse. Nursing is nothing like anything thinks it is, it’s no ‘Mills and Boon’ meeting a handsome doctor, secret rendezvous in the linen cupboard, brushing hands across the bed it’s no 9 to 5 job.

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Nursing takes all you have, never leaving on time, no short dresses and cleavage showing like in the soaps. It is a really rewarding job and as a nurse I feel very privileged to care for people, be part of someone’s life, and see people when they are at their most vulnerable. I couldn’t think of any other job in the world I would rather do.

Written by Deb Alexander

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Presenting

Class of 2016 92

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JUDGES 2016

KATHERINE HENRY Ms British Beauty Curve 2015/16. Plus Size Model: The Rubenesque Effect. Ambassador; Ms Curvaceous UK. Lifestyle Blogger, Fitness Instructor, Mother, works full time for leading London Law Firm.

MARK SINGH

Find out who will be on the plus size pageant judging panel...

JODIE FOLLEY

Long term business The reigning Miss plus Size associate of the BGP United Kingdom 2015/16, Empire, and previous judge plus size model, owner at at the last three events, Big Pretty Me Clothing, Mark understands exactly inspirational yummy what criteria is required to mummy, pageant mentor be crowned MPSUK as the and all round inspirational pageant director. woman.

MARY-LOUISE CHANDLER Plus Size model and presenter and Co-director of The Ideal Curves Show Mary Louiseâ&#x20AC;&#x2122;s work has taken her around the world working in countries including the USA, Dubai and Canada

LINDA KOCH Linda Koch, Founder, Editor of BGP Magazine, CEO, MD of several companies, Linda has been in the plus size industry for 21 years making her a well respected business woman and plus size entrepreneur.

VENUE TO BE CONFIRMED SATURDAY 24 th SEPTEMBER 2016 Tickets available at www.missplussizeuk.co.uk www.bgpmagazine.co.uk

Victoria Bailie

MEET THE

FINALISTS

Beckelle Jayna

I am a passionate plus size model and was discovered and started my modelling career in 2014 I have appeared in commercials in Australia, Korea & Japan, I Have been lucky to have many photoshoots around the world to add to my portfolio. I am proud to call myself a beautiful plus size model, believing In yourself is the best accomplishment, and always remember you never stop learning

I was bullied at school as a result of my size, which growing up had me believe I was not good enough. I had a boudoir shoot done last year and I realized that I am beautiful. My confidence increased by leaps and bounds and I know it doesnâ&#x20AC;&#x2122;t matter what size I am, I love and accept myself. I want to inspire other women. This is the message that I have for my 12 year old daughter too.

Nicole Moses

A women with developing dreams. I am a fun and loving person who tries to bring out the best in others and myself. I believe that I am a risk taker and someone who likes an adventure. I am thrilled to be a finalist as itâ&#x20AC;&#x2122;s an opportunity for me to show the world that I can be fabulous at any size. I will use this opportunity to continue to represent full figured women. www.bgpmagazine.co.uk

Sophia Hardman A single mum of one, I enjoy pole fitness and being with my family. I love cars and dream of owning a mustang one day. I have a few tattoos, some of which are plus size pin ups and my idol is Jessica Rabbit. I entered Miss Plus Size UK because I am proud of my curves, I want to inspire other plus size ladies.

Prissy Parry

Sahila Kauser I want to help inspire others to dream BIG be beautiful in your own the skin. I have been through a lot in my life including having cancer at a young age. A survivor, this left a huge gap in my confidence and my ability to believe in myself. Over the years I have worked on myself to get me to where I feel alive again and I want to motivate others into thinking positive about themselves too.

Jennie Brooks

I’ve always wanted to enter the Miss Plus Size Uk pageant I decided to enter because my mother always told me every year that I should go for it that I should enter but I would always talk myself out of it, by saying I will go for it next year. Unfortunately, my mother has now passed away so this year I thought I would go for it to make her proud!!

Mum to 8. I co-run our family business. I have suffered years of bullying and self-torment, at my lowest times I didn’t want to be on this earth. My daughter came along, she gave me a reason to live, kept me going, my confidence has grown. I want to show my girls that size doesn’t’ matter, as long as you are confident, happy and comfortable with www.bgpmagazine.co.ukyourself you can do anything. 95

Kathy Fox

Donna Cross

MD of my own company, a carer, wife, mum and new grandma I thought entering Miss Plus Size United Kingdom would be.........FUN!! I’m passionate about my beliefs I’m a ‘glass half full’ kind of person and love helping people. I love talking with people, finding out about their lives and experiences playing golf over 18 holes is ideal as it gives me 4 hours with my captive playing partners!!!

Mother of a 5 year old boy and from a small village It is an honour to be selected for Miss Plus Size UK. I feel this is an amazing opportunity for me to empower people of all sizes to reclaim their confidence and spread my message of body confidence and positivity; I also want to inspire people with disabilities, a real platform to help others.I am a mature student studying criminology.

Aisha-Monic Namurach

Jade Daisie Smith

It hasn’t been easy getting here, it has been a really tough journey, battling through life’s hard challenges. As a young teen I developed an eating disorder. I was never content; it was one of the most difficult times in my life, getting turned down for modelling opportunities for being “too big” didn’t help. From this wonderful experience I’d like to help eating disorder charities, as there wasn’t enough help when I had one. Wish me luck! www.bgpmagazine.co.uk

I grew up as the only girl with 3 big brothers I was the only mixed race kid at school I was tall, chubby and conscious...BUT confidence grew, with time I learned to love myself but somewhere along the way I lost that... Now I’m regaining the ability to see the beauty “We are not inadequate.... We are powerful beyond measure.

Jodie Hughes, 29, Wales

Courtney Roberts, 23, Liverpool

To win would, be amazing not only for myself, my friends, my family but to show all those people who told me to lose weight to be happy that big is really beautiful and to show all larger women you can be beautiful too.

I’m honoured to be part of MPSUK 2015 because to me it represents beauty has no shape, form or size, beauty is in everything and oozers from inside of you.

Natalie Wade

SPONSORS: Europia, We Make and Mend My journey began last year when I started an Instagram account to promote myself as an aspiring plus size model. I would style myself and my partner would take the pictures, it was a really raw operation but I LOVED it! I was amazed at how quick it grew and pleasantly surprised at the positive attention it got .I’m more than excited at what is to come leading up to and after the finals!!!

Rebeka Salmon

Jasmin Butler

SPONSORS: Wink & Pout Boutique, Dominque’s Boutique Growing up I have always looked up to my mother as a role model, she has made a big impact on who I am today. When I was younger I always wanted to be a model but I never felt like I could do it because of my size, this affected my confidence because I have always believed no matter your size or your ethnicity you are beautiful.

Hope Adams

Currently studying to be a physiotherapist. From Has recently started plus size modelling. I am a very a young age I have always been bigger Thankfully fun and outgoing individual who loves trying out my PE teacher introduced me to Rugby, 10 years new things. In the future I would like to be a primary later I still love the incredible game, and still play. school teacher as I love working with children. I have I now stand as a sports performance athlete at my represented my borough twice in the youth games University trying to inspire ladies that YOU CAN DO for weightlifting and have competed in the British IT. The reason I entered this competition was to School Championships. Growing up I have always carry on that message! That regardless of our shape been a plus sized girl, and have always been proud or size we can do it. www.bgpmagazine.co.uk of my size. 97

Bethany Churcher

Tiffany Butterfield - Douglas

I suffered serious health issues and depression because of my weight, I was left feeling selfconscious and struggled to accept myself as ‘beautiful.’ After losing some weight but still a plus size woman, I have found myself a lot more confident and decided that now was the time to apply for Miss Plus Size UK. It is my dream to become a plus size model.

I’m a 30 year old retail merchandiser based in London. I was born and raised in the Atlantic island of Bermuda. After living in Canada and Italy, I settled in the UK in 2011. In my spare time, I love hanging with my friends, travelling, baking cakes and creating fierce fashion looks. I’ve been plus sized my entire life, and strive to share the message of body positivity around the world.

Cara McCallam

Michelle McBrierty

A yummy mummy of one starting life anew. I work full-time as a Legal Secretary I entered this competition to boost my confidence further following my marriage breakdown. I have never been “slim” and was bullied throughout childhood for my size but my weight has not held me back from visiting wonderful places around the world and experiencing wild and fabulous things. To win this competition would be amazing for me. www.bgpmagazine.co.uk

I am 27 and I have a chilled perspective on life. I have 3 kids who bring me so much happiness! I have been learning to embrace all of me and create my own beauty within my ‘flaws’ & simply be proud of who I am. I have grown into the woman that I am today from being a body shy teenage tomboy. I am honoured to be in this competition.

Charlotte Walker I’m a happy down to earth girl. I adore fashion and make up and I’m also a massive rugby fan and have captained my local team. Becoming a finalist for Miss Plus Size UK has been a massive achievement for me considering I’m the only Irish girl in the competition.. Anything is possible if you want it that much, and always remember to be who you are and not what the world wants you to be.

Rochelle Francis

Stephanie Galij

Fashion design student based in Leeds, Design and Drama student from London, although acting is construction has always been my passion, I taught her main passion she also sings at her Local Arts myself how to sew from a young age as it came centre, her talents have taken her to festivals such naturally to me. My life has been a roller coaster of as Latitude & Bestival And She’s taken her curves to ups and downs, I have learned to love myself through the stage up and down the country. It’s a big step intense therapy, as growing up I was bullied to exto go from the Stage to the runway, but with the tremes of mental, physical and verbal abuse simply love and support of her family and friends she has because I was a big girl, and that wasn’t accepted by her fingers crossed she won’t “Break a Leg!” on the other people. Today I’m a much stronger person. Catwalk. www.bgpmagazine.co.uk 99

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NATURAL BEAUTY TIPS FOR THIS SUMMER ... The moment summer arrives, there will be many beauty related worries that creep in our minds. This is the season that affects our skin, hair and more. Therefore, it is very important that we take special care of ourselves.

oil your hair

Let the oil soak in for about an hour before you shampoo. After you shampoo, ensure that you deep condition your hair at least twice a week to keep your hair healthy and free from dirt

Pamper your face

Stick to homemade packs, because they are the best, not just in summer, but all year round! Use a mix of yoghurt, sandalwood powder, tomato juice and aloe vera gel. This mix will not only cleanse the skin, but also add a glow to your face.

Add the glow to your face

Stick to light shades in makeup

Protect your eyes and hair

De-fake-tan naturally

Ensure that you wear shades to protect your eyes and a scarf or a hat to protect your hair, face and eyes. Carry a hair spritz to tame the untidy hairs and nourish it instantly.

Try this homemade tan removal for your skin this summer â&#x20AC;&#x201C; mix some curd with into gram flour. Add the juice of half a lemon to it and blend till it forms a smooth paste. Apply on your face and neck for 15 minutes and wash off with cool water.

Want to look fresh instantly? Use a face spritz to add that instant glow to your face. Remove the excess spritz with some blotting paper to reveal smooth and glowing skin.

If you love makeup, then use light shades for your eyes and lips, giving it the summer look. Avoid dark shades of make up because they will look very heavy in the summer. www.bgpmagazine.co.uk

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our selfâ&#x20AC;Ś Fall in love with y

At ExEllePlusSize we believe that you should have access to beautiful clothes of any size that flatter your shape and make you feel fabulous. Every Item is hand picked for its high quality and current trend and for this reason we only have few exclusive items of each line Enjoy 10% with mention of this ad. Offer ends 30th April 2016.

The eBay Shop: http://www.ebay.co.uk/usr/e xelleplussizeclothing Contact: Helena Nacca

This Months Model: Kat Henry

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6 Natural Homemade Recipes For Facemasks Cool Cucumber Mask

Tropical Mask

Mash one banana with 1 tablespoon of honey and mix until it forms a smooth paste. Apply to face and allow to stay on for 10-15 minutes. Rinse well Good for: Dry skin

Strawberry Mask

This one is especially great for oily or inflamed skin. Blend 1/2 of a cucumber with 1 tablespoon of honey and 1 teaspoon of bentonite or kaolin clay. Apply to face and leave on for 20 minutes. Remove with a washcloth and warm water Good for: All skin types, especially cooling for acne prone skin

peach and strawberry mask

Strawberries contain alpha-hydroxy acid, which sloughs off dead skin cells, and salicylic acid that gets rid of excess oil that causes breakouts Cut one large strawberry in half. Rub on the face. Leave for 5 minutes rinse off Good for: Oily skin

As with strawberries, peaches contain alpha-hydroxy acid, and the oatmeal softens and soothes dry skin. Mash a ripe peach with a tablespoon each of oatmeal and honey. Apply for 10 minutes then rinse off Good for: Softening skin

Avocado with Hazel Mask Grapefruit mask

The acids in grapefruit boost cell renewal, leaving you with fresh skin, the vitamin C can increase collagen, making your face appear smoother. Mix the juice of 1 grapefruit with enough sugar to make a paste. Apply it on a damp face in the shower. Keep it on for only 1 minute,rinse off completely Good for: Refresed skin www.bgpmagazine.co.uk

Avocado has vitamin E, hazel gets rid of excess oil as well as impurities. Mash the flesh of an avocado.Mix in a few drops of witch hazel. leave on the face for 8-10 minutes rinse off Good for: Dry Skin/ Oily Skin

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Official Sponsors of Curvy Convention 2016: XL Promodoro

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Official Sponsors of Curvy Convention 2016: XL Promodoro

The Curvy Convention will be the ultimate curvy shopping experience with an array of plus size brands, designer’s retailers and e- tailers there to meet all your fashion needs! Amongst the curvaceous goodness will be beauty treatments, advice, entertainment and leisure opportunities to ensure your Curvy Convention experience has everything to suit your needs. Curvy Convention will also play host the The Real British Plus size Fashion Show, featuring up and coming designers, well known brands and independent fashion houses taking their plus size ranges the catwalk throughout the Curvy Convention.

An event most definitely not to be missed! BUY YOUR TICKETS ONLINE NOW FOR £5 TICKETS ON THE DOOR ARE £10 www.bgpmagazine.co.uk

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HAIR REMOVAL TIPS THIS SUMMER WRITTEN BY MICHELLE CARTER Shaving Grace For some of us, this can be a tricky issue to tackle, depending on where the hair is you would like gone, and how sensitive your skin is to the process. There are several options on the market today, depending on the amount you want to spend. We will look at the top ten and give you the low down.Retailer wise, Boots and Superdrug supply all non-evasive options and it is recommended that you visit a clinic for laser treatment rather than a beauty salon.

Shaving

For many this is the easiest option, and is the least messy, however this can also be the most irritating for your skin and generate problems such as ingrown hairs. It is worth investing slightly more money in a shaver, rather than the cheaper disposable ones that can cause skin irritation, and unsightly red patches.

Hair Removal Cream

Probably the easiest option and good for all over the body, they have options to suite all your hair removal needs, even for the most sensitive of areas. The only downside to this option is that this can be a messy affair.

Waxing

Personally I am not a fan of waxing, I have tried cold waxing, hot waxing, sugar waxing and wax strips, I always seem to get in a mess, but seemingly this is one of the most popular options as this is quick. You are always best to get this done by a professional unless you know what you are doing.

Bleaching

A popular alternative for facial hair, if re-growth is a concern. This is a great option, however this is the easiest to get wrong, leave this on too long and it can burn your skin, so be mindful if this is your chosen option.

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Epilating

Great for legs and other larger areas you wish to have fuzz free. These can take some time to get used to as they can feel quite brutal when you start using them. Eventually these should leave you pretty much hair free, if you continue to use on a regular basis, and the good thing is there are lots of options out there.

Laser Hair Removal

This option is much more long term and great if you have an issue with a certain part of your body, especially if you have facial hair that you want to get rid of. If you have Polycystic Ovary syndrome, I know that this can be a great option to overcome the unwanted hair.This is much more costly and normally takes a few visits to a clinic to notice the difference. Research clinics and make sure that the beautician / clinician is fully qualified, there have been instances with salons offering this service without fully qualified staff.

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"If these things sound too good to be true, they often are" Threading

A great way of getting your eyebrows done, this doesn’t just get the dark hairs but gets all those little light fluffy ones that you don’t get with other options, this is also an inexpensive and very quick option.

Electric shaver

Electric shavers can be convenient, but can leave the skin dry, however they have some great options for wet shavers to combat this issue.

Plucking

though, you often get what you pay for, and if you are using such things for your face I would recommend that you do some research first. Home-made removal options are also out there, however I would never recommend these as you do not know what certain substances will do to your skin, and it is simply not worth the risk, if you do decided to follow one of these ‘internet’ story hair removal concoctions, try it out on a small area of skin first to see how it reacts with your skin, and leave at least 3 days to see if any reaction is had. If these things sound too good to be true they often are.

Apart from doing your eyebrows, this can be not only an eye watering process, but also a lengthy one, I once thought it would be a good idea to do this on my leg, one hour later I was getting nowhere and had a small red patch of skin, a cheap option but not one that is recommended, unless it is for the od facial hair here or there, or on the go.

Other alternatives

There are other options on the market, such as No! No! hair removal system, which is a wand like applicator and works like laser removal, this is more convenient than laser and much cheaper, be aware

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