Bowen Community Recreation Fall/Winter Brochure

Bowen Island Community u Recreation u Art u Education

Fall/Winter 2012-2013

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contents Welcome!............................................................................. 3 General Info & Policies........................................................ 4 Bowen Community Recreation.......................................... 6 Bowen Community School................................................. 7 Bowen Island Arts Council.................................................. 9 Bowen Youth Centre.......................................................... 10 Bowen Island Public Library...............................................11 Bowen’s Children’s Centre................................................. 12 Community Events............................................................. 13 Community Learning.......................................................... 17 Community Learning Programs......................................... 20 Health, Safety & Parenting................................................ 25 Playcare & Parent & Tot Gymtime..................................... 28 Children & Youth Sports . .................................................. 29 Fitness................................................................................. 33 Evening Gym Sports........................................................... 36 Fit Body Healthy Mind........................................................ 38 Yoga.................................................................................... 44 Dance.................................................................................. 45 Arts & Culture..................................................................... 47 Bowen Island Gymnastics Club.......................................... 53 Bowen Island Football Club............................................... 56

Photo courtesy of Debra Stringfellow

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en w o B w e n r u o g n to i e m m m o a c l gr o We e r g P a y p t i e n h u t m n o m o k C lic y l k C c i ! u e r q Br ochu t o navigate s r e b m . u n n o i t c e s h c a e to

P lay! Learn! Create!

Bowen Island Community Recreation, Community Learning and the Bowen Centre for the Arts operated by the Bowen Island Arts Council (BIAC) are pleased to

Photo courtesy of Janis Treleavan

general info & policies

announce the launch of a new online Recreation, Education & Arts Program Registration System.

We’ve teamed up to make it simpler and quicker to register for classes, workshops, events and other community programs on Bowen Island.

As of this 2012 Fall Season, you can register online for your favourite programs and discover new opportunities for learning, developing your creativity, becoming more fit or exploring new pursuits. The new system is a cost-effective, environmentally-sensitive and efficient way of managing program registration.

How it Works • Create your account online at http://activenetca.active.com/bowencommunityrec.

You can sign up all family members on the same account.

• Browse or download the online brochure, located at www.bowencommunityrecreation.com.

• Register for courses by choosing one of two options: 1. Click on the registration number and fill out the form online, paying via credit card.

2. Visit the Community Recreation office located at the Bowen Island Community School to register in person and pay by cash, cheque, debit or credit card.

PLEASE NOTE: Although the system is designed to be user-friendly and simple, we are anticipating a few glitches along the way as we all become familiar with the new software. We ask for your patience with the promise that we’ll all be working hard to continue to deliver the excellent service and attention you received in the past.

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general info & policies

General Information The Bowen Island Community Recreation office (BICR) is located on 1041 Mt Gardner Road, in a joint facility with the Bowen Island Community School (BICS). Facilities at the school include a gymnasium, weightroom, multipurpose rooms, and a kitchen. In addition to the Community School, Community Recreation Programming is also scheduled at the following facilities: • Bowen Island Community School Community Use Room Gymnasium Multi-Purpose Room • Fitness Studio at the Teen Centre located at 650 Carter Rd, downstairs side entrance • The Gallery @ Artisan Square: 589 Artisan Lane • Bowen Island Youth Centre: 650 Carter Rd. • Cates Hill Chapel • Island Pacific School • Tunstall Bay Pool

Community Recreation Office Phone: 604-947-2216 Fax: 604-947-9458

Office Hours: Monday/Wednesday: 8:30 am – 7:00 pm Tuesday/Thursday/Friday: 8:30 am – 4:30 pm Saturday: 8:00 am – noon Sunday: Closed

Community Recreation Staff Community Services Manager: Christine Walker Email: cwalker@bimbc.ca 604-947-4255

Community School Coordinator/ Community Learning Sarah Haxby Email: shaxby@sd45.bc.ca 604.947.0389

Bowen Island Arts Council (BIAC) Jacqueline Massey, Executive Director Email: info@biac.ca Phone: 604.947.2454 info@biac.ca

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Community Recreation Programmers: Shelley Shannon Email: sshannon@bimbc.ca Shauna Jennings Email: sjennings@bimbc.ca Recreation Clerk: Brenda Reid Email: breid@bimbc.ca Youth Services Coordinator: John Stiver Youth Centre: 604-947-2717 Email: jstiver@bimbc.ca

Important to Note: Registration Payment in full is required at time of registration by cash, credit, debit or cheque. Cheques should be made out to: Bowen Island Municipality (BIM).

Refund Policy Program Cancellation: A full refund will be issued for classes cancelled by Community Recreation (pro-rated if into the session). No administration fee will apply.

Requests for Refunds: • A programs and daycamps refund will be issued if received a minimum of five (5) business days prior to the start of the program. The administration fee will apply.

• A pro-rated refund will be issued if withdrawal occurs two (2) business days prior to the second class. No refunds will be issued after that time except for medical reasons. The administration fee will apply.

• Pro-rated medical refunds will be issued with a doctor’s note. The administration fee will apply.

Administration Fee: A 10% or $25 administration fee, whichever is less, will apply to the pro-rated amount for all refunds. Refunds will be issued by credit to account for future use or by mailed cheque. Please allow up to 2 weeks for cheque processing.

Holidays The office and weightroom are closed and programs cancelled on Statutory holidays and some holiday weekends. Please call ahead or check program listing.

Inclement Weather Please call the Rec Office to see about cancellations due to weather.

HST Please note that HST is included in the price of all adult programs organized by Community Recreation.

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bowen community recreation The Community Recreation Department of the Bowen Island Municipality are built through the provision of services based on the needs of residents, and the Community Recreation Department facilitates the community’s pursuit of leisure opportunities and healthy community initiatives. Staff work in partnership with groups, clubs, sport, cultural and other community organizations to deliver a broad spectrum of recreation and cultural services.

The Recreation Office is located at Bowen Island Community School, 1041 Mount Gardner Road.

We offer a variety of programs year-round in the areas of: • • • • • • • • • • • •

Fitness Weightroom Personal Training Health and Wellness Playcare Daycamps Dance Sports Arts Martial Arts Workshops Special Events

We also organize special events. Special events embrace and celebrate the unique traditions of our island community for both young and old.

Annual events include: • • • • • •

Easter Egg-stravaganza Canada Day Celebration Breakfast with Santa / Polar Express Reindeer Run (Partner with Positively Fit) WinterFest Move For Health Day

Facility Bookings: To rent space at Bowen Island Community School, please contact the Community School Coordinator Sarah Haxby at 604-947-0389.

Employment Opportunities and Training Do you have a special skill or area of expertise related to recreation?

Do you enjoy working with children, youth or adults?

Consider becoming a contract instructor. Staff will assist you in creating a program write-up and will advertise your program in the recreation brochure. You can choose a day and time for your program that works for your schedule.

Please contact Community Recreation Programmers, Shelley Shannon or Shauna Jennings or call 604-947-2216 for more information.

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bowen island community school The Bowen Island Community School (BICS) has been in existence since 1974.

BICS opened its doors at the current site in the 1981-1982 school year. BICS has been part of the West Vancouver School District (SD45) since 1986!

Interested in making a donation to BICS or the CSA? Tax receipts are available for most charitable donations over $25

The Community School Association (CSA) is a long-standing non-profit society that has a Board of volunteers interested in promoting and supporting BICS as an active, accessible community school for all ages. The CSA recently attained charitable status. The CSA operates both independently and in partnership with the BICS Parent Advisory Council (PAC) to form the BICS Action Group. Every BICS parent is a member of the BICS PAC. Any Bowen resident can be a member of the CSA. The CSA holds 4 focus meetings per year on the third Thursday of Sept, Nov, Jan and May. Please check the online Community Calendar for more information.

The Action Group (PAC and CSA) ( Members of CSA pictured above) generally meets the first Wednesday of the month, 6:30 pm at BICS. Complimentary childcare is provided at all PAC and CSA meetings.

Understanding BICS Working and learning together in our shared community space for the benefit of all.

• BICS is a K – 7 public school that has a special designation as a community school • BICS operates according to the Joint Use Agreement (JUA) between the Bowen Island Municipality and West Vancouver School District 45 (SD45) that allows for community and municipal community services access to BICS. The Community School Coordinator assists in facilitating the Joint Use Agreement.

• The Community School Coordinator (CSC) is an employee of SD 45. The position is jointly funded

by SD45 and BIM as the role serves both the school district and the community.

• Outside of regular school hours, BICS provides important facilities for community use • BICS elementary school has priority use inside and on all grounds when school is in session • General use of rooms, grounds and is coordinated by the CSC • Equipment use/rental is available for on-site use only • Room, grounds and facilities use rates operate on a sliding rate scale to support accessibility by the community, youth and non-profit users. Ask about the Sunday Youth Birthday Party rental Special!

• BICS is a drug, alcohol and tobacco-free zone inside and outside of the building and on all school grounds

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Resources • Community, parent, and youth resource information, including a lending library, are in the upper foyer. • A Community Computer is available for use by the public in the main hallway at BICS. Rental Categories Commercial: Profit oriented Individuals and Businesses whose intent is to sell a product or service to attract or reward customers.

General Public/Private: Individuals, Groups, Organizations and Businesses whose activities are private in nature, are not commercially driven and whose purpose includes: recognition, celebration and/or fundraising, private classes, workshops, meetings, etc.

Non-Profit/Youth Organizations: Community Groups and Organizations that are a registered society or charity and do not have a profit-making mandate, or that are a community organization with a mandate to provide low, or no-charge youth activities, clubs, workshops, youth opportunities, etc.

BICS Rental rates

Non Profit/ Youth organization

General Public/ private

Commercial Rate

$10 $10 $13

$18 $18 $21

$38 $38 $41

$13

$21

$41

MPR

$15

$23

$43

Gym

$24

$39

$73

Undercover area/ OLC

$7

$10

$35

Parking lot/

On a case by case basis

On a case by case basis

On a case by case basis

Grass Field / Turf Field

Rentals through BICR

Rentals through BICR

Rentals through BICR

include taxes

Kitchen CUR School Library Class room (MOD)

School grounds

Proof of non-profit status/youth organization must be shown to the Coordinator handling the booking. *Age related subsidies available for this category.

$60

Birthday

Special Rental

Equipment

On site use only

On site use only

On site use only

Community Interest, Special Events and Health Information Listings are created in partnership, promoted, and are supported by the Bowen Island Community School Coordinator as part of community social economic development, health and safety awareness and community education at BICS.

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bowen island arts council The Bowen Island Arts Council (BIAC) is an arts umbrella organization promoting and supporting arts and culture on Bowen Island. We operate the Gallery @ Artisan Square showcasing largely the work of local artists. We host festivals, concerts and special events and organize the Classical Concert Series, the Annual Mini-Gala, the Bowen Art Walk, Studio Tours and local BC Cultural Crawl. Through the Bowen Centre for the Arts at the Gallery, we offer an array of arts and cultural programs. We advocate for the arts and create opportunities that result in social and economic benefits for the entire community. We have a mandate to implement the Cultural Master Plan, a bylaw of the Bowen Island Municipality. Please visit our website at www.biac.ca to learn more.

Exhibits at the Gallery @ Artisan Square  Take-a-Seat Exhibit 

Silent Auction & Fundraising featuring the work of over 41 local artists. The exhibit runs until Sept. 8, 2012

 Solo Exhibit Featuring the work of Jane Dunfield 

Sept. 14 - Oct. 7, 2012

Artist’s Reception: Sat. Sept. 15 2 pm -5 pm

 Print Maker’s Exhibit 

Oct. 12 - Nov. 4, 2012

Artists’ Reception: Fri. Oct. 12

7 pm - 9:30 pm

 Robin Wall Retrospective 

Nov.9 - Nov. 25, 2012

Annual General Meeting of the Bowen Island Arts Council (BIAC) Saturday, Oct. 27, 3 pm.

Everyone welcome! For more information, visit our website.

our f o y p o c a d oa l n w o d o t e r e C l ick h rt o p e R l a u n n 2011 A

 2012 Annual Gifted Exhibit 

Nov. 30 - Dec. 23, 2012

Reception: Friday, Nov. 30, 7 pm - 9:30 pm

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bowen youth centre

A fully functional mobile skateboard park in the car park of the youth centre was added in the Summer of 2011. It will be open the same hours as the centre The youth centre offers an off island out trip once a mouth (movies, rock climbing, PNE, and more).

The Bowen Youth Centre is a sociable, all-inclusive, youth-focused space running under the philosophy of Youth Initiated Recreation.

Youth aged 12-18 are welcome to stay for an hour, the whole night or just use the place as somewhere to meet up with friends before going out. Everyone is free to come and go as they please. During dropins, there are always things going on such as street hockey, skate sessions, BBQs, movies, gaming, and lots of goofing around! Ultimately, you’re sure to find someone and something that fits with where you’re at.

The centre is open every Thursday (4:00 - 7:00 pm), Friday (4 pm - 10:00 pm) and Saturday (6-10:00 pm) and all youth are welcome to hang out. We have the best pool table on Bowen Island, as well as a flatscreen TV, which makes for great movie watching and multi-player gaming. There are also 2 networked PCs, allowing for music downloads, MSN, Facebook and multi-player gaming. If youth have a band or would like to jam with other youth musicians, they can come down on Thursday’s to use the youth centre space to practice or just jam. We have guitars, amps, a drum kit, and a PA.

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If youth turn up and want to make something new happen, there are always friendly, fun-loving Youth Workers on hand to help spontaneously facilitate activities and offer quality advice. Should any youth need to check in on a more personal or private level, they are welcome to talk with John Stiver, the Youth Services Coordinator.

Youth Services Coordinator: John Stiver Youth Centre: 604-947-2717 Email: jstiver@bimbc.ca

public library

The Bowen Island Public Library is located a minute’s walk from the ferry terminal in Snug Cove.

We are located at the corner of Government Road and Cardena across from the cenotaph at 430 Bowen Trunk Rd. For more information, please visit our website by clicking here.

Hours & Programs

Digital Literacy programs

Tuesday Wednesday Thursday Friday Saturday Sunday

11 am to 5 pm 11 am to 7 pm 11 am to 5 pm 11 am to 5 pm 11 am to 5 pm 12 pm to 4 pm (Sept through June)

Storytime at Bowen Island Public Library Friday mornings from 11:45 am to 12:15 pm. A free drop in program of songs, rhymes and stories for toddlers 2 – 4 years old. Check our website for dates and other programs www.bowenlibrary.ca Books are for Babies: waiting for you at Bowen Island Public Library is a special welcoming gift package including books, music and resource materials, for you and your new baby from Books for BC Babies!

Coming fall 2012! Learn how to set up a free email account, use social media, find your way through government forms or just have fun surfing and “googling”. Sessions offered in the library and in various venues around the island. Check our website in the fall for details www.bowenlibrary.ca or call us for more information 604-947-9788 The Med Shed Formerly known as the Community Lending Cupboard, the Med Shed is now located at the Bowen Island Public Library. This free service provides medical equipment, such as crutches, wheelchairs, walkers, shower benches, etc. for loan for three month periods. The Med Shed is available for pick up and drop off of items during regular library hours. Call 604-947-9788 or email us at info@ bowenlibrary.ca for more about the Med Shed.

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The Bowen Children’s Centre has ongoing registration in all our programs based on availability Give Your Child a Head Start

A Happy Way to Spend the Day

The Bowen Island Preschool has a Reggio Emilia approach to early childhood learning – the practice of following the interest of the child to provide an enriched curriculum that is open ended and exciting.

In keeping with the beautiful island we live on and our profound sense of community, our fabulous team of teachers create inspired curriculum from the world around us, striving to develop the whole child: socially, emotionally, physically and academically.

Already familiar with BCC? Come and see what’s new in 2012

Open from 7:30 am to 6:00 pm, the Community Daycare has a rich and inviting learning environment for two to five year olds. Using the Reggio Emilia approach to learning, we foster positive socialization and secure emotional development for each child. The daycare is a happy place where the children are free to explore the environment during an unhurried day. Lots of outdoor time in our fabulous, spacious play ground, as well as complimentary sessions of music, yoga, clay modeling and bookmaking (to name a few)make a day at the daycare just too much fun! Call the daycare coordinator at 604-947-9628 or email daycare@ bowenchildrenscentre.ca and we will be happy to assist you.

Serious Fun The After School Club, while being serious fun, is a program designed to inspire and actively challenge your child. Catering to children’s individual needs, we aspire to offer each child a balance of stimulating physical activities in combination with restful ones. Children come because they love it, because they can have play dates with friends, and because you, the parent, need peace of mind knowing they are cared for in a safe and happy environment. AND some children come for the food – nutritious, generous, snacks each and every day.

Contact Ann at 604-947-9626 or email info@bowenchildrenscentre.ca

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Call or e-mail Ann Silberman for more information

604•947•9626 info@bowenchildrenscentre.ca www.bowenchildrenscentre.ca 12

community events Bowen Farmers Market and BICS Grow to the Market Youth Agriculture Program Free tables for youth, $5 for local growers.

Sept 15 at BICS, Oct 6 at Applefest Oct 20 at BICS 9 am-noon For more info, or to book a table: elle.glave@BowenAgAlliance.ca 604-833-4638 www.bowenagalliance.ca

The Great Bowen Block Party!

As part of the nationwide celebration of Sports Day in Canada, Bowen Island Community Recreation is hosting its first annual "Great Bowen Block Party"!

Bring your family to BICS and take part in a variety of activities including: * Hockey skills competition * Relays * Gymnastics * skateboarding on the portable skateboard park * Soccer * Family croquet, bocce, and ping pong tournaments * Concession And Much More!

Watch for more details in September!

Sunday, September 30th 12 – 3pm 13

Thriller Dance 2012 Did you ever want to dress up like a zombie and dance to Michael Jackson’s Thriller? We’ll teach you the dance and then join us as we fill the turf with dancing zombies!

Location: Instructors: Age: Activity #:

BICS Gym Wendy Cellik and Tina Overbury 6+ 236

Learn the Dance!

Day: Sundays Date: Sept. 30-Oct. 21 (No class Oct. 7) Time: 11:45 am – 1:15 pm Age: 6+ Fee: 4 sessions

$10 Individuals

$25 Family Do the Dance!

Day: Date: Time: Location:

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Saturday Oct. 27, 2012 7 pm BICS Artificial Turf Field

The BICS Action Group (CSA & PAC) presents the Annual BICS Turkey Dance a fun event for the whole family The community is invited to participate, to join in for a free dinner, music and dancing for all ages.

Friday, October 5, 2012 Bowen Island Community School Gymnasium Doors open at 5:30 pm.

Tickets at the door.

For more info, contact: shaxby@sd45.bc.ca Halloween with Horses Halloween with Horses event, activities and demonstrations for families and all ages. Visit the Bowen Island Horse Owners and Riders Association website at www.bihora.org for details.

Location: Day: Date: Time: Fee: Activity #:

Killarney Meadows in Crippen Park Saturday Oct. 27, 2012 1 pm - 3 pm Free 262

Annual Community School Association Christmas Craft Fair Sunday, December 2, 10 am-3 pm at BICS Sept. 15 registration for tables opens online on a first-come basis. Preference is always given to local handmade crafters and artisans. Some free youth tables available. This is the annual fundraiser for the CSA, all funds raised are reinvested into the community. Non-profit tables are 2’x3’ (small!) and cost $30 -- most of these tables are in the Modular Classroom (MOD) -- a few are in the gym. The event sets up 8 am-9:45 am, and is open to the public 10 am-3 pm, clean-up occurs 3-4 pm Wreathmaking Don’t miss out on this much loved festive evening of mulled wine, relaxing music, and wreath making.

Bring along some gloves and clippers, and everything else will be supplied for you. Create and take home your own long lasting holiday wreath! ? and by all means feel free to bring some baked goodies to share!

Location: Instructor: Day: Date: Time: Age: Fee: Activity #

BICS Community Use Room Nicola Murray Thursday Nov, 29, 2012 7 pm - 9 pm 16+ $42 (1 session) 231

Location: Bowen Island Community School Day: Sunday Date: Dec 2, 2012

Age: All Fee: $30 non-profit; $60 crafters/artisans Activity #: 122 Non-profit Activity #: 114 Crafters/Artisans

Breakfast with Santa Location: Day: Date: TIme: Fee:

Activity #:

BICS Gym Saturday Dec. 8, 2012 10 am - 11:30 am $15 per person $40 per family 128

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Reindeer Run Location: Day: Date: Time: Age: Fee:

Activity #:

Meadow at Crippen Park Saturday Dec. 8, 2012 9 a.m.

Any $15 (0 - 18 years of age) $20 ( 19+ years) $40 (family) 132, 133, 134

West Coast Symphony Concerts Winter Concert: Sunday, Dec 9, 2012, 1 pm Summer Concert: Saturday, June 8, 2013 at 2 pm.

The concerts are held at BICS and open to all ages.

Admission by donation.

Seed Exchange, Sale and Social Sat. Jan. 12, 2013 at BICS, set-up at 9:30 am open 10-noon. Bring seeds or money to buy seeds.

Bring your garden journals/plans/questions. This event is part of the BICS student garden program, created in partnership with the Bowen Ag Alliance.

All ages welcome. Register for your free table online, or email shaxby@sd45.bc.ca.

Sixth Annual

Reindeer Run

Saturday December 8th, 9am 2.5 km & 5 km Walk or Run All proceeds benefit

The Bowen Island Christmas Hamper Prizes! Hot chocolate! Festivities in the meadows!

Sponsored by

Registration: BI Community Recreation 604 947-2216 Registration Drop Off: Positively Fit Studio, 1044 Senior Rd INFO: MARY LETSON 604 947-9601 POSITIVELYFIT.CA

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community learning Community Interest, Special Events and Health Information Listings are created in partnership, promoted, and are supported by the Bowen Island Community School Coordinator as part of community social economic development, health and safety awareness and community education at the Bowen Island Community School.

This Fall: Free Screening Mammography Program for women 40-79 on Bowen Island

Contact Sarah Haxby for more information.

Location:

The Afternoon Club at BICS Monday-Friday, 2:406 pm, Afterschool care is offered by the Bowen Children’s Centre at BICS in the Community Use Room as a partnership service program that serves the needs of families in our community. For more information. www.bowenchildrenscentre.ca

Dr. Zandy Medical Clinic in Snug Cove Suite 101, 495 Bowen Island Trunk Road Call: 604-877-6187 to book an apt.

More info: www.smpbc.ca Roots of Empathy Program We are currently looking for Roots of Empathy parents and babies who will be between 2 and 4 months old at the start of the program (mid Septearly Oct. 2011.) To volunteer for nine, half-hour classroom visits during the 27 weeks of the program, please contact: 604-947-0389 or shaxby@sd45.bc.ca For more information about the program, please visit www.rootsofempathy.org Grandfriends Grandfriends is an intergenerational program that runs 2-3 times per year where Bowen grandparents, and those old enough to be grandparents are invited to BICS for a light lunch, activities and presentations hosted by the BICS students. There will also be a Christmas Carol Sing-a-long at Sky in December.

Please call BICS to be added to the Grandfriends program announcements and we will send you updates by email or by phone. Dates TBA. Letters to Plan/Sponsored Children Drop off a copy of a picture, first name, age, and location of your Plan/Sponsored Child to the BICS main office. BICS students will write letters and create cards from the kids of Bowen’s community that will be given to you to send to your Sponsored youth.

The Afterschool Club

Tir-na-nOg Theatre School Tir-na-nOg is an island-grown, provincially registered non-profit Society offering theatre classes for youth of all ages. For Fall registration information call: 604) 947-9507, tirnanog@telus.net, website www. tirnanogtheatreschool.org/ Tir-na-nOg supports cultural enrichment, and peerbased youth theatre, with an annual donation of complimentary performances for BICS students!

Thank you Tir-na-nOg! Theatre On The Isle (TOTI) TOTI stage & CSA lights for community events rentals through Ian Davidson, 604-947-2648 Babysitting on Bowen Are you looking for a babysitter? Drop by the BICS main office for the list of Bowen Babysitters.

Are you a tutor or are looking for a tutor? Do you tutor or teach specialty classes? Send in your information, to be added to the new Community Tutor List. shaxby@sd45.bc.ca, 604 947-0389.

Infrared Hearing Assistance Holding an event with seniors attending? Please book through Elizabeth Storry 604 947-0702

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WHERE TO FIND HELP Helpline for Children & Adolescents:

604-310-1234

North Shore Crisis Services Society:

604-987-0366

Kids Help Phone: (24-hour) 6868

1-800-668-

S.A.F.E.R.(suicide and attempt counselling):

604-879-9252

Youth Health Clinics: (Free for Bowen Youth) www.vch.ca

604-983-6700

Youth in B.C.: www.youthinbc.com

604-872-3311.

Confidential phone support services for women on Bowen. Mon-Thur 8 am-5 pm and 24 hour crisis line:

604-786-7981 604-987-3374

24/7 Health Care Info for BC Residents

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LifeLab

Family Place

LifeLab every Thursday 6:45 am-9 am, location: Dr. Zandy’s Medical Clinic in Snug Cove, 604 947-9830.

Family Place offers drop-in programs for parents, caregivers and their children ages 0-6. All are welcome. 604-947-2717 (ext 2) 650 Carter Road, lower level, Email: coordinator@bowenisland familyplace. com, website: www.bowenislandfamilyplace.com

Help Identify Community Health Needs The Vancouver Coastal Health (VCH) Central Community Health Centre brings programs over to Bowen Island based on community need. If you have a program or community health need you would like communicated to VCH, one person you can contact is the Community School Coordinator. The School Coordinator is in regular contact with VCH about identifying community needs and bringing programs to Bowen Island.

Help Create the next Health Fair Every 4 years a community whole-health fair is held at BICS in partnership with local organizations.

If you are interested in helping with the Fall 2013 Bowen Community Whole-Health Fair please contact shaxby@sd45.bc.ca, 604 947-0389

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x a T s t r A s ren’ d l i h C : s w t e p i e N c e e r h r t u et yo Don’t f org ) f or parents. Keep te in! For C a T p i c A i C t ( r a t i p d n e Cr ildre h c r u o y s e ss f or art cla on: www.cra-arc.gc.ca ti a m r o f n i e r mo

Girl Guides, Sparks Brownies

Scouts, Beavers, Cubs

Interested in Girl Guides, Sparks, and Brownies, or becoming a volunteer Guider for any of these programs? Contact: Bonnie Wright 604 947-6909

Scouts Canada runs programs for boys and girls.

Contact Leslie at 778-788-8475 or via email leslie@leslieblais.com for more information.

Cubs (ages 8-10), Beavers (ages 5-7)

Photo courtesy of Debra Stringfellow

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community learning programs Children’s Choir: Songs from Around the World

First Nations and Friends Art Club

Come and sing fun, lively songs from around the world... sing around the piano, learn the actions and enjoy the wonderful feeling of being in a children’s choir. SING YOUR HEART OUT! The program will continue after September if there is sufficient interest.

Each month try a different art activity with artist Gerald Morrisseau that explores First Nations and Celtic traditions. Almost all materials used in this program are reused or donated materials. This is a free program however, registration is required. All supplies provided.

Location: BICS MPR Instructor: Laurie Beesting Day: Monday Date Sept. 10 - Oct. 1, 2012 Time: 3 pm - 4 pm Age: Youth up to age 14 Fee: $40 (4 sessions) Activity # 295

Make your own Buttons and Custom Magnets

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Sept. 21 Oct 26: Nov 16 Nov 23

Learn the basics of how to draw and design celtic knotwork animals or First Nations animals Eco-Mosaic: create a beach stone, beach glass and bead mosaic Lantern making I -in time for Light Up Bowen! (balloon lantern part one: start making your colourful balloon lantern) Lantern making II--in time for Light Up Bowen! (balloon lanterns part two: finish and decorate your lantern) Winterbreak -no class Button blankets: create sampler Button Blankets, explore a First Nation tradition Weaving and Beading I: choose and start a project

This class with that will allow you to turn your artwork and collages into buttons and fridge magnets. Keep your creations or give them as gifts. Fee includes materials to make 5 pin-back buttons and 4 magnet buttons OR 12 pin-back buttons.

Dec: Jan 25:

Location: Instructor: Day: Date: Time: Age: Fee: Activity #:

BICS MPR Tess Taylor Friday Nov. 2, 2012 3 pm - 4:15 pm 6 - 13 yrs $24 272 Christmas Buttons & Cards

Location: Instructor: Day: Date: Time: Age: Fee: Activity #:

BICS MPR Tess Taylor Friday Feb. 1, 2013 3 pm - 4:15 pm 6 - 13 yrs $24 237 Valentine’s Day Buttons & Cards

Location: BICS MPR Instructor: Gerald Morrisseau Day: Third Friday of every month (no class in December) Date: Sept. 21, Oct. 26, Nov. 16 & 30, Jan. 25, Feb. 15.

Time: 3 pm - 4:30 pm Age: All; parent participation mandatory for youth under 8 years of age.

Activity #: 277 September

279 October

280 Nov. 16

276 Nov. 23

281 Jan. 25

282 Feb. 15

Feb 15:

First Nations/Celtic Drum-painting Pro-D workshop Design and paint a small, decorative drum. Students design their own First Nations or Celtic style bhodran drum which they can keep for themselves, or give a gift! Class teacher: Gerald Morrisseau.

Friday Nov 23, 10 am-1:30 pm in the MPR $45 includes drum and all materials.

Get Ready for the Craft Fair!

This crafty club is for young entrepreneurs age 8-15 on how to create, price and display your wares.

Instructed by Saffron Gurney of Serious Play Studio.

Bring your ideas! Handouts and some crafting

materials will be provided! All Club crafters will have the opportunity to sell their wares together at the CSA Craft Fair.

Location: Instructor: Day: Date

Time: Age: Fee: Activity #

BICS MPR Saffron Gurney of Serious Play Studio Friday Sept. 28 -- Nov. 30 EXCEPT: Oct. 19 , Nov. 9 & Nov. 23 3 pm - 4:30 pm 8-15 yrs $100 (10 classes plus setting up for the Craft Fair on Dec. 1 and selling at the Craft Fair on Dec. 2) 283

21

Spanish Classes Classes for adults for students of all levels interested in furthering their conversation, vocabulary, grammar for beginner, and intermediate students. Instructor Natalia Cowan will tailor the class to fit the needs and interests of the students.

Location: Instructor: Day: Date Time: Age: Fee: Activity #:

BICS Natalia Cowan Tuesday Oct. 2 - Nov. 27 7 pm - 8 pm Adults $90 (10 classes plus setting up for the Craft Fair on Dec. 1 and selling at the Craft Fair on Dec. 2) 285

Dog Behaviour Seminars: Dogs in a Human World Series of seminars including both classroom and practical training.

Classroom seminars run on Thursdays, from 7:30 pm - 9 pm. Bring your dog to the practical training, on Saturdays, from 10 am - 11:30 am. Held at BICS. Taught by Pam Cleary, CPDT. Sign up for all five for only $215.

Seminar 1: Clicker Training & Positive

Reinforcement Date: Classroom: Thurs., Sept. 13; cal: Sat., Sept. 15 Fee: $55 Activity #: 287

Seminar 4: Date: Fee: Activity #:

Dog Language Classroom: Thurs. Oct. 25 $35 290

Seminar 5: Date: Fee: Activity #:

Aggression, Fear & Anxiety Classroom: Thurs. Nov. 8 $35 291

All 5 Seminars Fee: $215 Activity # 286 Imagination Soup Through both two-dimensional & three-dimensional exploration, this mixed media class will let the child’s imagination dictate the project. A variety of techniques will be utilized including: plaster casting, modelling with clay, paper sculpting, stamping, collage, sculpture, and re-use projects with everyday home items. Most materials will be provided.

Practi-

Seminar 2: My dog pulls: loose leash walking and public manners Date: Classroom: Thurs. Sept. 27

Practical: Sat., Sept. 29 Fee: $55 Activity #: 288

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Seminar 3: Recalls: teaching your dog to come when called Date: Classroom: Thurs. Oct. 11

Practical: Sat. Oct. 13 Fee: $55 Activity #: 289

Location: Instructor: Day: Date: Time: Ages: Fee: Activity #

BICS Multi-purpose room Amie Thomas Thursday Sept. 27 - Nov. 29, 2012 3 pm - 4:15 pm 5-8 yrs $155 (10 sessions) 305

Learn from the Masters Through both two-dimensional & three-dimensional exploration, this mixed media class will be based on learning from classical artists. A variety of techniques will be utilized including: plaster casting, modelling with clay, paper sculpting, stamping, collage, and

sculpture to replicate famous works of the masters artists. Most materials will be provided.

Location: Instructor: Day: Date: Time: Ages: Fee: Activity #

BICS Multi-purpose room Amie Thomas Thursday Sept. 27 - Nov. 29, 2012 4:30 pm - 6 pm 9-16 yrs $170 (10 sessions) 306

Learn to Draw Learn to Draw... people, dragons, robots, landscapes, animals, still-life and self portraits. Students will learn to draw by studying form, contrast, texture, line quality and colour. Each class will introduce a new theme and students will be encouraged to choose the theme for one of the sessions. Bring your sketchbook, pencils and your imagination! A list of basic materials will be supplied.

Location: Instructor: Day: Date: Time: Ages: Fee: Activity #

BICS Multi-purpose room Amie Thomas Tuesday Oct. 2 - Dec. 4 3 pm - 4:15 pm 5-8 yrs $105 (10 sessions) 302

Learn to Draw More!

Learn to Draw More... subjects that inspire you, including:people, dragons, robots, landscapes, animals, still-life and self portraits. Students will learn to draw by studying form, contrast, texture, line quality and colour. Each class will introduce a new theme and students will be encouraged to choose the theme for one of the sessions. Bring your sketchbook, pencils and your imagination! A list of basic materials will be supplied.

Location: Instructor: Day: Date: Time:

BICS Multi-purpose room Amie Thomas Tuesday Oct. 2 - Dec. 4 4:30 pm - 5:45 pm

Ages: Fee: Activity #

9-16 yrs $105 (10 sessions) 303

Photo Club for Youth Learn about the art of photography and how light affects everything we see. The basics of photography will be discussedand studentsare encouraged to explore personal interests: portraits, lifestyle, photo essays, fashion, etc. Most classes will be held outdoors as we observe the world we live in. Students will also explore indoor photography studio techniques. Each week we will choose a few images to print and build a photo-book. Simple point and shoot digital cameras are required with a minimum 60mb memory card. Students must dress appropriately for the weather.

Location: Instructor: Day: Date:

Time: Ages: Fee: Activity #

BICS Library Amie Thomas Wednesday Oct. 2 - Dec. 12 EXCEPT Wed. Oct. 31 3:15 pm - 4:30 pm 9-16 yrs $175 (10 sessions) 304

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An Introduction to Permaculture

Bicycle Show and Shine

Permaculture is the conscious design of agriculturally productive ecosystems which have the diversity, stability and resilience of natural ecosystems.

Bowen Island ‘Bicycle Show and Shine’: a bike maintenance/how to ride safely and have fun event!

We used to have events like this in the past at BICS, with youth showing up with their bikes, cleaning them, decorating their bikes, checking chains, air tire pressure; reviewing rules of the road and going through a cone route to ride through, etc. to test steering skills, etc., This event is fun and inspirational for the youngest bike riders on the island. The day’s activities will be lead by Dan Cowan, and may have some special community guests dropping in as well!

This low-cost event is subsidized thanks to community support groups.

Permaculture strives for the harmonious integration of human activity, dwellings, microclimate, annual and perennial plants, animals, soils, and water. The focus is not solely on the elements themselves, but rather on the efficient relationships created amongst them by how we place them within the landscape.

This dynamic introductory course will combine classroom and outdoor hands-on learning sessions class.

Course topics will include: • Permaculture Principles/Ethics/History • Zones and Sectors in Design • Functional Analysis of Design Elements • Pattern Literacy and uses in design • Guilds/Food Forests • Permaculture Observation and Mapping • Home/Yard Scale Design • Hands-on Sheet Mulch and Planting.

Location: Instructor: Days: Date

Time:

Age: Fee: Activity #

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BICS Conrad Juraschka & Kim Howden Tuesday & Saturday Sept. 25 - Oct. 13 EXCEPT. Tues. Oct. 2 & Sat. Oct. 6 Tuesday: 7 pm to 9 pm Saturday: 10 am to 1 pm 12 and up $150 (4 sessions) 267

Location: Instructor: Days: Date Time: Age: Fee: Activity #:

BICS Dan Cowan Saturday Sept. 22, 2012 10 am - noon All $5 274

health, safety & parenting Foodsafe (Level 1) Foodsafe Level 1 is required for food handlers by the Ministry of Health when working in the food service industry. This one day course will cover topics including microbiology and personal hygiene. Bring a pen and lunch. Workbook provided.

Location: Instructor: Days: Date Time: Age: Fee: Activity #:

BICS Sally de la Rue Browne, REHO Saturday Sept. 22, 2012 10 am - 4 pm Teens/Adults $85 107

Location: Instructors: Days: Date Time: Age: Fee: Activity #:

BICS Amanda Ockeloen Saturday Oct. 13, 2012 9:30 am to 4:30 pm Adult/mature youth $89 265

Red Cross Babysitter’s & Home Safety Certificate This program teaches youth how to stay safe, basic first aid, how to contact emergency services as well as child care.

Location: Instructors: Days: Date Time: Age: Fee: Activity #:

BICS Ellie Mackay and Amanda Ockeloen Friday Oct. 19, 2012 or Feb. 8, 2013 9:30 am to 4:30 pm Grade 6s & 7s, or youth 11+ $55 263 Oct. class (Pro D Day) 264 Feb. class (Reading Week)

Emergency Childcare First Aid (formerly Childsafe) This interactive first aid class with Amanda Ockeloen covers what you need to know in an emergency situation for children and babies. We will cover: How to respond, the EMS system, the 3 key principles in first aid CHECK, CALL, CARE. Upon successful completion, a three year certification will be awarded that is recognized in the work place. This course is designed for parents, grandparents, childcare professionals, and the general public. Fee includes manual and certificate. Bring a lunch!

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The New Mother Goose Program

New Goose on the Loose

The New Mother Goose Program is a free ParentChild Mother Goose program for parents and caregivers and their birth-two year old children.

Using interactive storytelling, rhyme and song, this beneficial, friendly, free, program includes a snack.

This program possible thanks to funding and support from WEcan, Family Place, Bowen Children’s Centre and a BIM community grant. This community learning program runs at The Gallery at Artisan Square. This program is for parents, caregivers and their children: newborn-2 years old. A ratio of one child to one or two parent/caregivers is preferred. Couples/two caregivers welcome to attend with one child (will register as one family).

New Program: Goose on the Loose, Family Circle Time and Social and sing-along: rhymes, stories and time for parents to connect and practice what they enjoyed as part of the Mothergoose program. This community learning program has been created in response to the desire of Mother Goose participants to keep the fun going! Welcome and gather 10:45-11, 11-11:30 song and circle time, social 11:30 am-noon. $4 suggested minimum, donations will be accepted at the door. For Parents, caregivers and children 0-4. Siblings welcome.

Preregistration encouraged; max participation: 25 families per day. Tea and coffee provide.

Maximum of 12 families per session with priority placement for parents who have not had the opportunity to take part in a Mothergoose program before. For more information or to pre-register 604 947-0389, shaxby@sd45.bc.ca Location: Gallery @ Artisan Square Facilitators: Wendy Harding, Kerry Watts Aubin van Berckel Days: Wednesday Date Fall: Sept. 16 - Nov. 21, 2012

Winter: Jan. 16 - Mar. 20, 2013 Time: 9 am - noon Fee: Free Activity #: Fall: 269

Winter: 270

Location: Day: Date

Time: Fee: Activity #:

Self-Care for Caregivers and Teachers This program includes simple, but rarely used ways to better life, take fewer sick days and have more energy. We all know that self-care is good for us, yet as we struggle to juggle it all, how many of us actually have a plan to DO what we know is good for us? Don’t put yourself last! Treat yourself to this workshop.

Registration is required as a light dinner will be provided as part of this free workshop. Workshop hosted by the Bowen Children’s Centre and facilitated

by Kelly Matzen, M.A., author, family counselor and “play at home” Mom. Location: Facilitator: Day: Date Time: Age: Fee: Activity #:

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Gallery @ Artisan Square Wednesday Fall: Sept. 26 - Nov. 28, 2012 Winter: Jan. 16 - Mar. 20, 2013 10:45 am to noon $40 Fall: 275 Winter: 270

Bowen Children’s Centre Kelly Matzen, M.A. Thursday Oct. 11, 2012 6 pm - 9 pm 19 + Free 271

Commonsense Discipline ABCs: Positive Parenting

The Homework Club

Commonsense Discipline ABCs: A Positive Parenting Approach You and Your Children Can Love! If you have ever second-guessed your approach to discipline, felt frustrated or simply want a refresher on some simple parenting tools that can make your family life more joyful, come join us for this parenting workshop, Tues Nov. 6, 7-8:30 pm, at Bowen Children’s Centre. There is no cost, but registration is required so we can plan accordingly for this workshop which will be tailored to your personal interests by workshop facilitator Kelly Matzen, M.A., author, family counselor and “play at home” Mom.

The Homework Club is a free, drop-in program is open to students who want to work independently, or with peers on homework, school projects and reading. Any subject, any type of project is welcome.

Location: Facilitator: Day: Date Time: Age: Fee: Activity #:

Bowen Children’s Centre Kelly Matzen, M.A. Tuesday Nov. 6, 2012 7 pm - 8:30 pm 19 + Free 292

This is not a tutoring service, but the homework club facilitator will provide some support in helping students to find resources, and plan how to complete their assignments. A free snack is provided.

Location: Day: Date

Time: Age: Fee: Activity #:

BICS LIbrary Tuesdays & Thursdays Fall: Sept. 25 - Dec. 20 Except on holidays & Pro-D days) 3 pm - 4:30 pm Free 294

Family Money Matters Workshop: Wills & Insurance Have you been putting off your will? Do you wonder how much life insurance your family needs? What is expected of your Executor and the Guardian of your children? Did you know life insurance premiums can come back to you as a rebate? Join us on September 27 for a presentation by Notary, Pernille Nielsen and Life Insurance Specialist, Ross Allan. Presenters will offering tips and insights on how to take action to ensure your children, debts and last wishes are honored, and what happens if you do not have a will or life insurance. This is a free workshop, but registration is requested so we can plan accordingly.

Location: Facilitators: Day: Date Time: Age: Fee: Activity #:

BICS Pernille Nielsen, Ross Allan Thursday Sept. 27 7 pm - 9 pm 19 + Free 293

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playcare & parent and tot gymtime Playcare Playcare is a program offered by Bowen Island Community Recreation every weekday morning in the Community Use Room at Bowen Island Community School (BICS). Where young children from newborns to five year olds are cared for in a loving environment full of toys, books, puzzles, and play dough. Parents can confidently leave their children for up to three hours on a pre-booked or drop-in basis to attend a fitness class, go for a walk, or just catch up with friends. Bookings are needed to ensure space for your children. Drop ins are taken on a space available basis.

Bookings can be made by phoning Sharon Slugget @ 604-219-0903 between 9 am and noon.

Location: Day/Time:

Date

BICS Community Use Room Monday - Thursday 8:45 am - 10:15 am & 10:30 am - 12 noon Friday 8:45 am - 10:15 am Fall: Sept. 5 - December 21 Winter: Jan. 7 - Mar. 15, 2013 Closed on all Statutory Holidays Professional days MUST be pre-booked.

(Sept. 26, Oct. 19, Nov. 19 & Nov. 23)

Parent and Tot GymTime IT’S BACK!! Our much loved and missed Parent and Tot GymTime is back this Fall and Winter. Your child can run, jump, scoot, and roll during this Open Gym time. The focus is on large motor muscle activity. Don’t miss out on this opportunity to enhance your child’s physical literacy.

Parents and Caregivers are required to participate with their child.

Location:

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BICS Gym

Age: Fee:

newborns - 5 years old 1 child: $8 per session or $75 for 10 visits 2 children: $12 per session or $95 for 10 visits * Discounted rates for those attending BICR Registered or Fitness Classes

P lease n facilita ote: We are c t passion or for t his pr urrent ly seeki n o would li for seeing t hi gram. If you h g a s a k children e t o have fees pr ogram cont ve a i 947-22 - P lease give waived for you nue and o 16) t o discuss ur of f ice a cal and your l (604. Thanks !

Day: Date:

Time: Age: Fee: Price 1 child Family

Sunday Fall: Sept. 9 - Nov. 25 Winter: Jan. 13 - Mar. 10 10 am - 11:30 am 0 - 5 years of age See chart 10 Tickets $24 $45

Drop-in $3 $5

children, youth sports Gym Games (Pre-school/K)

Gym Games (Gr. 4+)

Join Al Saugstad and have fun playing games like dodge-ball, hockey, pin guard, handball and other active games.

Join Al Saugstad and have fun playing games like dodge-ball, hockey, pin guard, handball and other active games.

Location: Day: Date:

Time: Age: Fee:

Activity #:

Location: Day: Date:

Time: Age: Fee:

Activity #:

BICS Gymnasium Tuesday Fall: Sept. 18 - Nov. 27, 2012 Winter: Jan. 8 - March 12 5 pm - 6 pm 3+ Fall: $93.50 Winter: $85 Fall: 202 Winter: 203

Gym Games (Gr. 1-3)

BICS Gymnasium Tuesday Fall: Sept. 18 - Nov. 27, 2012 Winter: Jan. 8 - March 12 7 pm - 8:15 pm 8 years, 8 months + Fall: $93.50 Winter: $85 Fall: 206 Winter: 207

Join Al Saugstad and have fun playing games like dodge-ball, hockey, pin guard, handball and other active games.

Mountain Biking: Little Rippers (Ages 6-9)

Location: Day: Date:

Time: Age: Fee:

Activity #:

Location: Day: Date: Time: Age: Fee: Activity #:

BICS Gymnasium Tuesday Fall: Sept. 18 - Nov. 27, 2012 Winter: Jan. 8 - March 12 6 pm - 7 pm 5 years, 8 months + Fall: $93.50 Winter: $85 Fall: 204 Winter: 205

Learn basic skills to enhance the mountain biking experience.

Bowen Island Bike Park Monday & Wednesday Sept. 10 - Sept. 26 4:30 pm - 6 pm 6 - 8 yrs.

Fall: $103.50 104

Kids w h partici o have t he sk pate in i physica l ls t o move wi t h conf l activi s u t c y c eed and have a idence and – Rich bet l i ard M onette, ve a healt hy ter chance t life o Acti Aug.4, ve for Life M 2012 agazin e

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Girls Rollerhockey (Ages 8-12) Join this fun class and have a blast. Learn some hockey skills, game tactics, rollerblading and hang with your friends. All participants must have rollerblades, helmet with cage, knee and elbow protection, and gloves.

Mountain Biking: Bike Barbarians (Ages 9-12) Learn basic skills to enhance the mountain biking experience.

Location: Day: Date:

Time: Age: Fee: Activity #:

Bowen Island Bike Park Tuesday &Thursday Sept. 11 - Sept. 27, 2012 Winter: Jan. 8 - March 12 4:30 pm - 6 pm 9 - 13 Fall: $103.50 208

Location: Instructor: Day: Date:

Time: Ages Fee:

Activity #:

BICS Gymnasium Bonnie Wright Thursday Fall: Sept. 13 - Nov. 29, 2012 Winter: Jan. 10 - Mar. 14, 2013 3 pm - 4 pm 8 - 12 Fall: $87 Winter: $73.50 Fall: 109 Winter: 220

Mountain Biking: Youth Senders (Ages 13-15) Learn bike handling skills necessary to enhance your mountain biking.

Location: Day: Date: Time: Ages Fee: Activity #:

Bowen Island Bike Park Saturday Sept. 15-29, 2012 9:30 am to noon 13 - 15 years old $90 209

Get the girls involved.

Being active in sport gives girls competence and confidence. A Canadian report on the status of girls and physical activity states that only one third of girls are meeting the minimal physical activity requirements of 60 minutes per day. —Jennifer Heil Globe and Mail, Aug. 6 2012 30

Boys Rollerhockey Your child’s heart will be pumping and the sweat flying during these friendly scrimmages.

Rollerblading and hockey skills and drills are a part of the fun. Your child must come equipped with rollerblades, helmet with a cage, knee and elbow protection, and gloves.

GirlSport This class will focus on having fun while being physically active with an emphasis on functional movement skills, agility, coordination, balance and strength as well as a component on health and girls’ empowerment through sport.

Location: Instructor: Day: Date:

Time: Age: Fee:

Activity #:

BICS Gymnasium Shauna Jennings Monday Fall: Sept. 10 - Nov. 26, 2012 EXCEPT Mon., Oct. 8 & Mon. Nov. 12 Winter: Jan. 7 - March 11, 2013 EXCEPT Feb. 11 3 pm - 4 pm 8-12 years Fall: $90 (10 sessions) Winter: $81 (9 sessions) Fall: 127 Winter: 189

Location:

BICS Gymnasium

Age: Instructor: Day: Date:

Time: Fee:

Activity #:

6-8 Kevin Manning Thursday Fall: Sept. 13 - Nov. 29 Winter: Jan. 10, to Mar. 14, 2013 5:15 pm - 6:15 pm Fall: $87 (12 sessions) Winter: $73.50 (10 sessions) Fall: 129 Winter: 219

Age: Instructor: Day: Date:

Time: Fee:

Activity #:

8-9 Rod Harding Monday Fall: Sept. 10 - Nov. 26 EXCEPT Mon. Oct. 8 & Mon. Nov. 12 Winter: Jan. 7 - March 11, 2013 EXCEPT Mon. Feb. 11 4:30 pm - 5:30 pm Fall: $73.50 (10 sessions) Winter: $66 (9 sessions) Fall: 102 Winter: 217

Age: Instructor: Day: Date:

Time: Fee:

Activity #:

9-12 Rod Harding Monday Fall: Sept. 10 - Nov. 26 EXCEPT Mon. Oct. 8 & Mon. Nov. 12 Winter: Jan. 7 - March 11, 2013 EXCEPT Mon. Feb. 11 5:30 pm - 6:30 pm Fall: $73.50 (10 sessions) Winter: $66 (0 sessions) Fall: 106 Winter: 218

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fitness Interval Training Spice up your workout with interval training. This class will alternate between cardio and strength training components to keep you moving at a high intensity the whole time. Improve your cardiovascular system, burn calories, increase strength, and finish up with a stretch.

Day: Mondays Instructor: Barb Guilfoyle and Jane Holland Bootcamp Improve your overall fitness level in this challenging class that focuses on movement, strength, core, flexibility, balance, and speed. This class can be modified for all fitness levels. It’s fun, it’s outdoors, it’s social and it changes all the time.

Day: Tuesdays & Thursdays Instructor: Shauna Jennings Body Sculpting

Seniors Keep Fit

Start your day with an energetic step cardio routine to get your heart pumping and the blood flowing, followed by a stability ball workout that will tone and shape your body with a focus on core conditioning.

A gentle, moderate workout that will challenge you, using all components of fitness.

Focusing on functional training and balance, using free weights, resistance bands and all sorts of toys. We work with all sorts of injuries and ailments and try to accommodate everyone of any skill level.

Day: Wednesdays Instructor: Jane Holland Ultimate Muscle The ultimate muscle class will alternate between working on muscular strength and muscular endurance. We bring out all the toys: free weights, band, bars, and balls. If you want to get stronger- this is the class for you. Open to all skill levels, come and feel yourself get stronger!

Day: Fridays Instructor: Ali Hartwick

Day: Fridays Instructor: Ali Hartwick Please see next page for schedules and cost.

• Only 10% of children get the recommended daily exercise and that number is dropping • 30% of children are overweight or obese • 6 hours a day in front of a screen (on average) Give children the right start in sports and they will never stop playing — Active for Life website

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Fall Fitness Schedule 2012 Sept. 5 – Dec. 14 No classes on STAT holidays Monday Interval Training 9-10 am

Tuesday Bootcamp 9-10 am

Wednesday Body Sculpting 9-10 am

Thursday Bootcamp 9-10 am

Friday Ultimate Muscle 9-10 am Seniors Keep Fit 10:15-11:15 am

All classes take place at the Fitness Studio located at 650 Carter Rd (beside the Teen Centre) except for boot camp, which meets on the Turf Field at Bowen Island Community School.

Prices

10 Tickets

Drop In

Teens

$35.00

$4.25

Adults

$56.00

$6.50

Seniors 60+

$39.20

$4.25

Winter Fitness Session will run: January 7 - March 15 2013

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Get Going Consultation

Personal Training Package

Wanting to get going on a fitness routine, but not really sure how to do it?

Looking for specialized training? Having troubles staying motivated?

Join one of our trainers for this one hour “getting started” consultation.

Then personal training may be what you’re looking for. Our certified

Trainers will answer health and exercise questions, give you a hands on

personal trainers will help set goals and develop an exercise program

tour and orientation of the weightroom. Call the Rec office to book

that works for you. 1 hour session.

your appointment.

Fee:

$50.00

Fee: $56.00 Instructors: Ali Hartwick, Jo Quarry, and Shauna Jennings, BCRPA Certified Personal Trainers

Weightroom Fall: Sept. 4 – Dec.21, 2012 Winter: Jan. 7-Mar.15, 2013 Hours: Mon-Thurs.: Friday: Saturday: Sunday

Price Teen Adult Senior (60+)

6:30 am-9 pm 6:30 am-7 pm 8 am – 3 pm 10 am – 3 pm

10 tickets $25.00 $35.00 $25.00

Drop-in $4.00 $5.00 $4.00

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evening gym sports and , l a b t e k s Evening Gym Sports seeking facilitators for Beinag these programs , ed se ly v i r t o a n f e w r n r s BICS Gymnasium o i u e c s e f s e We ar If you have a pa any associated scuss. Thanks! i Fall: September 10 – November 29 Vol eybal . d would like to have 4-947-2216) to d 0 n Winter: January 14 – Mar.15 continue a our office a cal (6 e P lease giv th

th

Need to get out of the house at night, meet new people, and get some exercise? Evening gym times are open to men and women; youth, adults and seniors.

Strip tickets can be purchased at the Recreation Office and used for all evening gym sports (or… for any of the BICR fitness classes).

Basketball

Floor Hockey

Even if you haven’t played since high school, come out and shoot some hoops! Nothing like a full court press to get back in shape!

Join in with this energetic group of hockey enthusiasts. You’ll work up a sweat, and definitely get a great work out!

Badminton

Volleyball Volleyball is back!

36

Join Ed Booiman for recreational and competitive play. Bring your own racquet or borrow one of ours.

Strip tickets prices

10 tickets for $56.00 (includes HST) Seniors 10 tickets for $39.20 (includes HST)

Monday

Tuesday

Wednesday

Thursday

Basketball 8:00 –9:30

Volleyball 8:15 -9:30

Floor Hockey 8:00 – 9:30

Badminton 6:45 – 8:15

Teens can drop in to any gym sports for a twoonie!

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fit body healthy mind Boxing

Cardio Kickboxing Get a taste of the sweet science. Join us for a mix of boxing fundamentals and a good “boxer style� workout that will get you into fighting shape. Hit the bag and throw punches in a friendly environment. No experience necessary.

Bring your own hand wraps.

Instructor: David Koeplin Location: Fitness Studio at Youth Centre/Fitness Studio Day: Time: Date:

Ages: Fee:

Activity #:

Saturday 8:30 am - 10 am Fall: Sept. 22 - Dec. 8, 2012 Winter: Jan. 12 - Mar. 9, 2013 16+ Fall: $189 (12 sessions) Winter: $141.75 (9 sessions) Fall: 103 Winter: 187

Day: Time: Date:

Ages: Fee:

Activity #

Wednesday 7:30 pm - 9 pm Fall: Sept. 19 - Dec. 12, 2012 Winter: Jan. 9 - March 13, 2013 16+ Fall: $204.75 (13 sessions) Winter: $157.50 (10 sessions) Fall: 105 Winter: 186

The best cardio workout class ever! Come and get your frustrations out in this energetic fun class.

Expect to sweat as we do a cardio portion for about 30 mins., then 20 mins. of pad/mat work sparring with partners, and then the final 10 mins. core and stretch.

It is NOT a self defence class and I will teach you safe boxing technique!

Instructor: Location: Day: Time: Date:

Age: Fee:

Activity #:

Circuit Training This small group Personal Training class will work through cardio and strength circuit intervals aimed at working all the muscles in the body, including your heart. This class will include individual attention with a focus on correct form, body posture, goal setting, and targeted health information. Food log analysis available upon request.

Instructor: Location: Day: Time: Date:

Age: Fee: Activity #:

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Ali Hartwick Fitness Studio at Teen Centre Tuesday 5:30 pm - 6:30 pm Fall: Sept. 18 - Nov. 27, 2012 Winter: Jan. 15 - Feb. 26 16+ Fall: $137.50 (11 sessions) Winter: $87.50 (7 sessions) Fall: 112 Winter: 188

Shauna Jennings Fitness Studio at Teen Centre Thursday 5:30 pm - 6:30 pm Fall: Sept. 13 - Nov. 29, 2012 Winter: Jan. 10 - Mar. 14, 2013 16+ Fall: $189 (12 sessions) Winter: $157.50 (10 sessions) Fall: 223 Winter: 224

NIA

Mat Pilates (Beginner/Intermediate)

Nia is a dynamic fitness program that blends healing arts, martial arts and dance to create a personalized workout for bodies of all abilities. Nia is joyful movement, set to inspiring music and focused on fun, awareness and pleasure!

Develop core stability, correct posture, and increase flexibility through no impact strengthening and stretching movements. In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30 you’ll be on your way to having a whole new body. No class Oct. 9 and Oct. 11.

Instructor: Location: Day: Time: Date:

Age: Fee:

Activity #:

Deborah Bramm Fitness Studio at Teen Centre Tuesday 7 pm - 8:30 pm Fall: Sept. 18 - Dec. 11, 2012 Winter: Jan. 8 - Mar. 12, 2013 16+ Fall: $136.50 (13 sessions) Winter: $105 (10 sessions) Fall: 221 Winter: 222

Instructor: Carrie Thiel Location: Fitness Studio at Teen Centre Ages: 13+ Day: Time: Date:

Fee:

Activity #:

Tuesday 9:45 am to 11 am Fall: Sept. 25 - Dec. 11, 2012 EXCEPT Tues. Oct. 9 Winter: Jan. 8 - Mar. 12, 2013 Fall: $184.80 (11 sessions) Winter: $157.50 (10 sessions) Fall: 113 Winter: 195

Day: Time: Date:

Fee:

Activity #:

Thursday 9:45 am to 11 am Fall: Sept. 27 - Dec. 13, 2012 EXCEPT Thurs. Oct. 11 Winter: Jan. 10 - Mar. 14, 2013 Fall: $184.80 (11 sessions) Winter: $157.50 (10 sessions) Fall: 120 Winter: 196

Day: Fee:

Activity #:

Tuesday & Thursday Fall: $319.20 (22 sessions) Winter: $291.20 (20 sessions) Fall: 268 Winter: 194

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Spin and Abs A challenging 60 minute class that starts with 45 minutes of spin followed by 10 minutes of abdominal work and a 5 minute cool down. The spin workout will develop your cardiovascular strength and endurance like no other workout - each class starts with a warm-up followed by instructor-led interval segments to motivational music. The abdominal exercises that follow go beyond sit-ups and crunches to challenge your core strength.

Instructor: Sheana Stevenson Location: Fitness Studio at Teen Centre

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Day: Date:

Time: Age: Fee:

Activity #:

Monday Fall: Sept. 10 - Dec. 10, 2012 EXCEPT Mon. Oct. 8 & Mon. Nov. 12 Winter: Jan. 14 - Mar. 11, 2013 5 pm - 6 pm 16+ Fall: $174 (12 sessions) Winter: 130.50 (9 sessions) Fall: 111 Winter: 197

Day: Date:

Time: Age: Fee:

Activity #:

Wednesday Fall: Sept. 12 - Dec. 12, 2012 Winter: Jan. 16 - Mar. 13, 2013 5 pm - 6 pm 16+ Fall: $203 (14 sessions) Winter: 130.50 (9 sessions) Fall: 115 Winter: 198

VIPR Experience Whole Body Integration using the latest training tool to hit the Island. ViPR evolved to foster purposeful motion and blend strength training with functional training and movement. Challenge your core with every move while you train your body to move rhythmically, efficiently, and purposefully in a fun, environment that will prepare you to meet life’s activities and demands.

Instructor: Location: Day: Time: Ages: Date:

Fee:

Activity #:

Shauna Jennings BICS Gymnasium Monday 6:45 pm to 7:45 pm 16+ Fall: Sept. 10 - Nov. 26, 2012 EXCEPT Mon. Oct. 8 & Mon. Nov. 12 Winter: Jan. 7 - Mar. 11, 2013 Fall: $157.50 (10 sessions) Winter: $141.75 (9 sessions) Fall: 225 Winter: 226

Stroller Fitness Our Stroller Fitness class allows you to be physically active while you socialize with other moms and your child is comfortable in their stroller. Class runs rain or shine. This class format is suitable for all Moms with children who will stay in the stroller throughout the class. No class Oct. 8.

Taoist Tai Chi Training New beginners start in Oct. on Wednesdays, learning the foundations and move sequence. (No new beginners in Jan. although returning students are always welcome.) Sundays and Mondays continue your understanding and skill level in ongoing practice.

Instructor: Carol Robb Location Fitness Studio at Teen Centre Day: Date: Time: Ages: Fee: Activity

Sunday, Monday, Wednesday Oct. 1 - Dec. 12, 2012 10:15 am to noon 16+ $57.75 (30 sessions) 232

Instructor: Location: Day: Time: Ages:

Joanna Quarry BICS under-cover area Monday 9:15 am - 10:15 am 16+

Set 1 Date:

Fee: Activity #:

Sept. 10 - Nov. 5, 2012 No class Oct. 8 $84 (8 sessions) 227

Set 2: Date: Fee: Activity #:

Nov. 19 - Dec. 10, 2012 $42 (4 sessions) 228

Winter Session Date: Jan. 7 - Mar. 11, 2013 Fee: $105 (10 sessions) Activity #: 229

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Stay Strong (Ages 60+) Strength Training through resistance exercise will keep your muscles and bones strong, reduce bone loss and improve your balance and posture. These are important elements of aging gracefully and keeping young. We will work on functional training ie- training for everyday activities of living. We will use low weight and high repetitions to increase muscle endurance. We will work with all your aches and pains so not to worry if you feel this class is above your skill level, feel free to call me and we can discuss your fears!

Class size is limited to 4-5 to allow a more personalized workout.

Instructor: Ali Hartwick Location: BICR Weightroom at BICS

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Day: Time: Ages:

Wednesday 10:15 am - 11:15 am 60+

Set 1 Date: Sept. 12 - Oct. 17, 2012 Fee: $63 (6 sessions) Activity #: 214 Set 2 Date: Oct. 31 - Dec. 12 Fee: $73.50 (7 sessions) Activity #: 215 Winter Date: Jan. 9 - Feb. 20 Fee: $73.50 (7 sessions) Activity #: 216

BEST workout Osteoporosis Prevention and Maintenance Program (Bone Estrogen Strength Training) Osteoporosis is a silent disease. It occurs slowly over time, usually without any signs or symptoms. Osteoporosis is usually not diagnosed until a person suffers a broken bone or fracture. Lack of physical activity is a primary risk factor for bone loss and osteoporosis. Regular physical activity is crucial for optimal bone growth and the maintenance of bone mass and density once skeletal development is complete. Study from 1995- 2001 from the National Institute of arthritis musculoskeletal diseases, and the studies showed that weight bearing and resistance exercises over a period of 1 year, combined with Citrical supplementation significantly improved bone mineral density at fracture sites in postmenopausal women. These women were instructed to perform supervised aerobic, weight bearing and weightlifting exercises 3x per week. They were also encouraged to maintain interest by participating in social support programs. We are pleased to offer this program for a three month free trial basis on Bowen Island and thank the Bowen Island Municipality for their funding support.

The program will include: • Monthly Speakers with a social get together, healthy snacks, coffee, tea provided at Bowen Lodge - Mondays at 11:00 am. Dates to be decided.

• A 2 x per week strength training program participants would complete with supervision by a Certified Personal Trainer • Instruction on a third Cardio exercise to be done independently

Meeting Dates from Sept. 10 - Nov. 26, 2012 Monday Tuesday Friday Location: Age: Fee: Activity #:

11 am - Noon 1 pm - 2 pm 11:30 am - 12:30 pm Bowen Court/Fitness Studio at Teen Centre 30+ Free (26 sessions) 201

• Measurements and weight taken at start of program (optional) • Email support • Exercise Logs and Workout Charts • Monthly Newsletter • Re-assessment after 3 months

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yoga Vinyasa Flow Yoga Strengthen, stretch, tone and relax your entire body with this dynamic alignment based flow. A typical class includes: balancing postures, core strengthening postures, and deep releasing stretches. Moving in fluid rhythm with the breath adds a meditative quality triggering the nervous system and a deep state of relaxation. This is an active class that will leave you feeling challenged, invigorated and relaxed.

Location: Instructor: Day: Time: Ages: Date:

Fee:

Activity #:

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Fitness Studio at Teen Centre Sarah Wilson Wednesday 6:10 pm to 7:25 pm 13+ Fall: Sept. 12 - Dec. 12, 2012 EXCEPT No class Oct. 31 Winter: Jan. 9 - Mar. 13, 2013 Fall: $162.50 (13 sessions) Winter: $125 (10 sessions) Fall: 100 Winter: 230

dance Irish Dance (Ages 4-7) Fundamental skills of Irish dancing, for body awareness, rhythm, fitness and fun!

Location: Instructor: Day: Time: Ages Dates:

Fee:

Activity #

Fitness Studio at Teen Centre Carrie Thiel Monday 4 pm to 4:45 pm 4-7 Fall: Sept. 17 -Dec. 10, 2012 EXCEPT Mon. Oct. 8 & Mon. Nov. 12 Winter: Jan. 14 -Mar. 11, 2013 Fall: 104.50 (11 sessions) Winter: $85 (9 sessions) Fall: 184 Winter: 185

Irish Dance (Ages 8-12)

Group and individual Irish dancing, for body awareness, rhythm, fitness and fun!

Location: Instructor: Day: Time:

Fitness Studio at Teen Centre Carrie Thiel Monday 3 pm - 4 pm Photo courtesy of Tobin Ross

Ages: Dates:

Fee:

Activity #

8 - 12 Fall: Sept. 17 -Dec. 10, 2012 EXCEPT Mon. Oct. 8 & Mon. Nov. 12 Each Monday from 3 pm to 4 pm Winter: Jan. 14 -Mar. 11, 2013 Fall: $126.50 (11 sessions) Winter: $103.50 (9 sessions) Fall: 123 Winter: 199

Contemporary Dance Join dancer/choreographer Gail Lotenberg for a technique class that explores the fundamentals of contemporary dance with an awareness of how the body moves with efficiency, force and grace.

Location: Instructor: Day: Date: Time: Ages: Fee: Activity #:

Fitness Studio at Teen Centre Gail Lotenberg Monday Sept. 17 – Dec. 10, 2012 6:15 pm – 7:45 pm Adults and Teens $184.80 (11 sessions) 200

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East Coast Swing Dance (Beginner) A fun and easy partner dance that everyone should know for dancing to rock and roll or swing music.

Location: Instructor: Day: Time: Dates:

Ages: Fee: Activity #

Gallery @ Artisan Square Pamela Podmoroff Monday 6:30 pm to 7:30 pm Sept, 24 - Oct. 29, 2012 EXCEPT: Mon. Oct. 8 16+ $52.50 (5 sessions) 125

Salsa Dance (Intermediate) Sexy and Hot Latin Partner Dance Location: Instructor: Day: Time: Dates:

Ages: Fee: Activity #

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Gallery @ Artisan Square Pamela Podmoroff Monday 7:30 pm to 8:30 pm Sept, 24 - Oct. 29, 2012 EXCEPT: Mon. Oct. 8 16+ $52.50 (5 sessions) 124

arts & culture Watercolour Workshops with Ann Beatty These workshops focus on a range of techniques for painting in watercolour and focus on color, composition and paint application. All workshops will be held at Ann’s home in Bowen’s Deep Bay neighbourhood and will feature a light vegetarian lunch. Weather permitting, the group will spend some time sketching and painting nearby. Materials not included. A flexible materials list will be sent to those who register, along with the address of the workshop.

Instructor: Location:

Age: Day: Time:

Ann Beatty The artist’s home in Deep Bay, Bowen Island 16+ Saturday 10 am - 4 pm

Workshop: Date: Fee: Activity #:

Landscapes Sept. 15, 2012 $125 299

Workshop: Date: Fee: Activity #:

Forest Sept. 22, 2012 $125 247

Workshop: Date: Fee: Activity #:

Flowers Sept. 29, 2012 $125 248

Workshop: Still Life Date: Oct. 6, 2012 Activity: 249

Canopy of Light Watercolour by Ann Beatty

now? k st u o o m y p d i o t D s ’ ada n a C f o e e n o h t s i n o n e d w e o s B , ba s e i t i n u ive m r e m o d c o h e v w i t s crea t ist r a s t n e d i . s s e t r r f a o e r h e t b num fr om e m o c n i y ar t heir pr im dies u t S s e i g rate t S l l i H — 47

Drawing Just Do It

Apples, Pears and other X-rated Fruit Workshop

A two-day workshop which will include essential exercises for beginners as well as seasoned artists.

This helps develop our ability to really see what we are looking at, not what we think we see, including proportion, perspective. etc. Helps us with the myriad of decisions in developing drawing skills. Second day includes the figure, life or costume.

One day workshop. A gossip of lemons, romantic pears, an illegal gathering of oranges, a tumble of apples: create fruit combinations that defy the term “still life”.

Instructor: Location Age: Day:

Date: Fee: Status Ages Activity #

Instructor: Location: Day: Date: Time: Ages: Fee: Activity #

Patricia Baldwin Gallery @ Artisan Square 18+ Monday: 9 am - 4 pm Tuesday: 9 am to 4 pm Oct. 1 - Oct. 2, 2012 $155 15 openings remaining 18 and up 278

Fall Colours

Location: Gallery @ Artisan Square Instructor: Janet Esseiva Age: 12+

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Day: Date: Time: Date: Fee: Activity #

Wednesday Oct. 3 - Oct. 24, 2012 6:30 pm - 9 pm Oct. 3 - Oct. 24, 2012 $110 (4 sessions) 242

Day: Date: Time: Fee: Activity #

Saturday Oct. 6 - Oct. 27, 2012 9 am - 11:30 am $110 (4 sessions) 243

Painting by Janet Esseiva

Acrylic painting workshops with Janet Esseiva include four sessions. Yellow, Gold, Orange and Red, bring your fall pictures and let’s get painting.

Janet Esseiva Gallery @ Artisan Square Monday Dec. 3, 2012 9:30 am - 3:30 pm 12+ $70 (one session) 244

Decorating 101

Residential Landscape Design

What is your style?Let’s have some fun! The essential elements of decorating will be thoroughly discussed each class: color, lighting, wall & window, furniture, textiles, artwork & accessories and how these are combined to create a style in a space. There will be an emphasis on sharing ideas, exploring personal style, implemented through the creation of mood boards.

We will be using a variety of materials: reference books & magazines, fabrics, swatches, trimmings, etc. that will be supplied. Bring your own magazines for clipping, scissors and glue sticks.

This workshop offers home owners, landscape professionals and others interested in developing this particular design skill, a hands on exposure to the process. Participants are encouraged to bring a site plan of their property with foot print of their residence as well as trees, plantings, elevation changes, view corridors etc. to a scale of 1/8”=1’. We will demystify issues such as site analysis, bubble diagrams and preliminary concepts, as well as touch on basic construction details and planting plans.

Ideally participants would have access to a “T” square and an adjustable triangle, mechanical pencil and an eraser. Tracing paper and drafting tape would be provided.

Instructor: Location: Day: Time: Date: Age: Fee: Activity #

Amie Thomas Collins Hall Thursday 9:15 am - 11:45 am Sept 20 - Oct 25, 2012 16+ $240 (6 sessions) 309

Instructor: David Van Stolk Location: Gallery @ Artisan Square Ages: 18+ Day: Tuesday & Thursday Date: Oct. 9 - Nov. 1, 2012 Time: 7 pm - 9:30 pm Activity Fee: $250.00 (8 sessions) Activity # 245 How do I create resilience in my life?

We will use a combination of expressive arts (for example, drawing/painting, sound, movement, and/or writing) to play with and explore the theme “How do I cultivate resilience in my life?” A material fee of $5 is payable directly to the instructor.

Instructor: Location: Day: Time: Date: Age: Fee: Activity #

Tamara Pearl Gallery @ Artisan Square Sunday 4:30 pm - 7:30 pm Oct. 21 16+ $45 (one session) 307

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Painting by Kim Kasasian

Abstract Workshop If you are one of the people who have a wish to be creative, but are convinced it is hopeless because you can’t draw, this may be the class for you. Explore what happens when you let go of representational images and sink into the world of shape and colour, texture and line. This class is intended to be fun, and to remove those blocks to creativity.

Instructor: Location: Day: Time: Date: Age: Fee: Activity #

Kim Kasasian Gallery @ Artisan Square Sunday 9 am - noon Nov. 18, 2012 14+ $33 (one session) 251

Big Brush and Mark Making Ever wondered what would happen if you were let loose with a big brush? In this workshop we will use big, relaxed movements and have fun creating powerful and expressive shapes. Different media will be on hand — all chosen to keep you from being tight or finicky.

Photo-Collage Workshop

Use photo-collage, in combination with other media, to create new images. The photo-collage images you create could be an end in themselves, starting points for paintings or a way to experiment with new material. Whatever way you choose to use what you make, you will find photo-collage to be a way to quickly expand you visual vocabulary and generate ideas.

Instructor: Location: Day: Time: Date: Age: Fee: Activity #

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Kim Kasasian Gallery @ Artisan Square Sunday 9 am - noon Oct. 14, 2012 14+ $33 (one session) 312

This workshop is intended to be experimental and experiential so expect to get messy.

Instructor: Location: Day: Time: Date: Age: Fee: Activity #

Kim Kasasian Gallery @ Artisan Square Sunday 9 am - noon Dec. 9, 2012 14+ $33 (one session) 311

Painting the Portrait in Oil A class for beginner or advanced painters, this class includes the techniques to create a vibrant portrait of a real or imagined subject.

Students begin with a charcoal drawing on canvas, progress using the bistre method to Portrait by E.A. Klann applying light colours and finally build layers of colour using further oils.

Students to bring their own paints, canvas and medium, plus high resolution photographs of their subject(s).

Instructor: Location: Day: Time: Date: Age: Fee: Activity #

Andrea Klann Gallery @ Artisan Square Tuesday 9:30 am - noon Oct. 16 - Nov. 6 16+ $125 (4 sessions) 258

Drawing with Mr. Bill: Fundamentals During the six weeks of instruction, we will investigate the fundamentals of drawing. This course is designed for the beginner and for those who wish to enhance their drawing skills. Each participant will be required to bring a sketchbook 8.5” x 11” or larger and pencils. There will be a discussion about materials in the first class.

Instructor: Location: Day: Date: Time: Ages: Fee: Activity #

Bill Hoopes BICS Multipurpose Room Friday Oct. 19 - Nov. 23, 2012 5 pm - 6:30 pm 12+ $110 (6 sessions) 256

Drawing with Mr. Bill: Transition to Watercolours During the six weeks of instruction we will make the transition from drawing with abrasive materials to aqueous mediums including watercolour . This course is designed for students who have taken a beginning drawing class with me in the past. You will be required to bring your sketchbooks, pencils, a one inch flat, and a #8 watercolour brush.

Instructor: Location: Day: Date: Time: Ages: Fee: Activity #

Bill Hoopes BICS Multipurpose Room Friday Oct. 19 - Nov. 23, 2012 7 pm - 8:30 pm 12+ $110 (6 sessions) 257

Body Mapping: Meditation, Creation, Investigation Body Mapping is a physical practice in the same category as yoga or pilates but is based in contemporary dance techniques and has a distinctly meditative flavour. It is a Moment Meditation; with it’s slow pace and emphasis on investigation and observation, it is designed to create a deeper attunement between the body and the mind.

Each class will incorporate a variety of movement exercises, walking meditation, breathing meditation and hands-on partner work.

Instructor: Location: Day: Time: Ages: Date:

Fee: Activity:

Carmen Poetschke Gallery @ Artisan Square Friday 6 pm - 9:30 pm 14+ Fall: Oct. 19 - Nov. 23, 2012 Winter: Jan. 11 - Feb. 15, 2013 $180 (6 sessions) Fall: 253 Winter: 254

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Mixed Media and Collage An explorative three part course examining the relationship between composition & form in 2-dimensional art practice; how line, colour, texture and contrast influence form. A variety of collage techniques will be demonstrated and exercised in class: exploring different surface treatments, photo transfer, collage, paint, decoupage, and fibre.

Instructor: Location: Ages: Day: Date: Time: Fee: Activity #

Amie Thomas Gallery @ Artisan Square 17+ Thursday Feb. 14 - Feb. 28, 2013 9 am - noon $110 (3 sessions) 255

Scribing the Spiritual Journey In this nondenominational workshop, learn journal-writing techniques for spiritual growth and awareness. We all have a yearning to return to our Source, in whatever name or form has meaning for us. We need only look within to find our way. Writing is a reliable and powerful portal to our inner Self, a channel of astonishing truth and wisdom.

Location: Instructor: Day: Date: Time: Ages: Fee: Activity #

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Gallery @ Artisan Square Donaleen Saul Monday Jan. 14 - Feb. 18, 2012 7 pm - 9 pm 18+ $132 (6 sessions) 300

Telling a Better Story

Pauline Lebel and Paul Fast offer an interactive presentation that will take you on a fascinating evolutionary journey. Through song, story and gentle humour, they create a bigger picture of who we are and why we are here. A PowerPoint presentation graphically demonstrates our connectedness to all life on Earth, and leads to a deep appreciation for the magnificent world in which we live.

Participants are encouraged to tell their own Earth Stories and to take action during this time of the Great Turning. Meeting

Friday March 8, 2013 7 pm to 9:30 pm Gallery @ Artisan Square Admission by donation with proceeds to support the David Suzuki Foundation

bowen island gymnastics club BOWEN ISLAND GYMNASTICS Fall Schedule 2012

Bowen Island Gymnastics Club (BIGC) offers a wide variety of recreational and competitive gymnastics programs for participant’s ages 9 months to adult. All programs promote safety, self-esteem, skill development, friendships and FUN! Our coaches are Nationally Certified with years of experience and dedication to the sport of gymnastics.

Fridays: Sept 14th –Nov 30th, 2012: 10 weeks (no classes Oct 5th, Nov 9th ) Saturdays: Sept 15th–Dec 1st: 10 weeks (no classes: Oct 6, Nov 10th ) BIGC FALL REGISTRATION: Wednesday Sept 5th 2012 5:00 pm – 7:00 p.m. BICS GYMNASIUM *Please see our website at: www.bowenislandgymnastics,com for more details!

Little People Gymnastics Programs: Ages 14 Months – 6 Yrs

These Little People Gymnastics Programs include music, themes, games, free play, and individual motor skill development with the emphasis on FUN!

ROCK’N ROLLERS Ages 14 months – 2 years Saturdays - 9:00 – 9:45 am * Parent Participation Required *

Cost: $ 90.00

JUMPING JELLYBEANS Ages 2 years – 3.5 years Saturdays – 9:00 – 9:45 am * Parent Participation Required *

Cost: $ 90.00

TINY TUMBLERS Ages 3.5 years – 4.5 years Saturdays – 9:45 – 10:30 am

10:30– 11:15 a.m.

KINDERGYM 5 years – 6 years must be in Kindergarten Saturdays – 9:45 – 10:45 am

11:15 – 12:15 pm

Cost: $ 90.00 Cost: $120.00

Cost: $120.00

School–Aged Recreational Gymnastics Programs: GIRLS GYM STARS Ages 6 years to-13 years Saturdays – 10:30 am -12:00 pm Fridays– 4:00 – 5:30 pm Fridays – 5:30 – 7:00 pm BOYS GYM STARS Ages 6 years to-13years Sat: 10:30 – 12 noon

Cost: $ 180.00 Cost: $ 180.00 Cost: $ 180.00

For registration and program information: Contact Program Director: Lisa Bullock at: lisagymstars10@gmail.com, 604313-7286, visit our website. Please note: All new recreational program participants enrolling this session, will be required to pay an annual $35.00 insurance fee that expires September, 2013

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BOWEN ISLAND GYMNASTICS Winter Schedule 2013

Bowen Island Gymnastics Club (BIGC) offers a wide variety of recreational and competitive gymnastics programs for participant’s ages 9 months to adult. All programs promote safety, self-esteem, skill development, friendships and FUN!!!! Our coaches are Nationally Certified with years of experience and dedication to the sport of gymnastics.

Fridays: Jan 11th–March 8th, 2013: 9 weeks Saturdays: Jan 12th –March 9th , 2013: 9 weeks BIGC WINTER REGISTRATION: Saturday December 1st 9:30 am - 12:00 p.m. BICS GYMNASIUM *Please see our website at: www.bowenislandgymnastics,com for more details!

Little People Gymnastics Programs: Ages 14 months – 6 yrs

These Little People Gymnastics Programs include music, themes, games, free play, and individual motor skill development with the emphasis on FUN!

ROCK’N ROLLERS Ages 14 months – 2 years Saturdays - 9:00 – 9:45 am * Parent Participation Required *

Cost: $ 82.00

JUMPING JELLYBEANS Ages 2 years – 3.5 years Saturdays – 9:00 – 9:45 am * Parent Participation Required *

Cost: $ 82.00

TINY TUMBLERS Ages 3.5 years – 4.5 years Saturdays – 9:45 – 10:30 am

10:30– 11:15 a.m.

Cost: $ 82.00

KINDERGYM 5 years – 6 years must be in Kindergarten Saturdays – 9:45 – 10:45 am

11:15 – 12:15 p.m.

Cost: $108.00 Cost: $108.00

School–Aged Recreational Gymnastics Programs: GIRLS GYM STARS Ages 6 years to-13 years Saturdays – 10:30 am -12:00 pm Fridays– 4:00 – 5:30 pm

Cost: $ 162.00

Fridays – 5:30 – 7:00 pm

Cost: $ 162.00

BOYS GYM STARS Ages 6 years to-13 years Sat: 10:30 – 12 noon

Cost: $ 162.00

For registration and program information: Contact Program Director Lisa Bullock at: lisagymstars10@gmail.com ph: 604-313-7286 or visit our website. Please note: All new recreational program participants enrolling this session, will be required to pay an annual $35.00 insurance fee that expires September, 2013.

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BIGC Gymnastics Birthday Parties!

Come and climb, jump, bounce, and swing your birthday jiggles out! Parties include gymnastics instruction on all equipment including our tumble trac, blow up mountain and slide, and fun, age appropriate games conducted by Nationally Certified Bowen Island gymnastics coaches. Also includes :30 minutes of parentconducted time in the community use room and a gymnastics t-shirt for the birthday child! Book your party today!

Saturdays: 12:45 p.m. – 2:45 p.m.

LITTLE PEOPLE PARTIES (2–5 yrs) Bowen Island Gymnastics Members $199.00 / Non-Members $225.00 • 2 hours • Caregiver participation is required for children under 3 year olds • Maximum of 14 children (2 coaches) • Maximum of 21 children (3 coaches) $50 additional charge BIG KID PARTIES (6 years & up) Bowen Island Gymnastics Members $199.00 / Non-Members $225.00 • 2 hours • Maximum of 16 children (2 coaches) Maximum of 21 children (3 coaches) $50 additional charge Email: lisagymstars10@gmail.com or call: 604-313-7286

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bowen island football club Bowen Island Football Club If you like games, playing outside and being part of a team then soccer is the game for you! BIFC offers the following programs in our Fall 2012-2013 season starting Sept 9th: Co-ed jamboree: U6 Co-ed jamboree - Sundays: 3 - 4 pm U8 Co-ed jamboree - Sundays: 1:30 – 3:00 PM U10 Co-ed jamboree - Sundays: 1:30 – 3:00 PM

Girls Soccer: U9 Girls - Tuesday: 3:00 – 4:00 U11 Girls - Wednesdays: 5:30 – 7:00 U13 Girls - Wednesdays: 4:00- 5:30

Boys Soccer: U9 Boys - Monday: 6:00 – 7:00 U11 Boys - Tuesdays: 4:30-5:30 and Thursdays from 5:00 – 6:00 U13 Boys - Tuesdays: 5:30 – 7:00 and Thursdays from 6:00 -7:30

Men’s soccer Tuesdays: 7:00 - 9:00 p.m.

Our season starts Sunday Sept 9 thru Nov 18th We still have room in some groups so register now at www.bowenfc.com.

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Adult Co-ed Soccer League Sign up now for the all popular adult coed soccer league. Deadline for registration is Sept 5th, 2012. You must be 16 years or older and fees are $100.00 per player. The increase in fee for coed is a fundraiser and will go towards the grass field expansion project. Sign up now so you don’t miss out!

Go to our registration page on our website www.bowenfc.com to register. Couples will be placed on the same team unless specified. Games will be scheduled on Mondays/Wednesdays and Fridays starting at 6:15 pm and 7:30 pm (double headers). Kick off will be Monday Sept 10th. The official schedule to be determined and will be posted on our website.

For any updates, changes to scheduling or questions about the Bowen Island Football Club please visit our website www.bowenfc.com.

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