28 The Magazine
PROFILE Mast speaks to businessman and community leader Abdul Raoof Malik
FACE TO FACE Can Memaps help you?
BAISAKHI The major festivals of Sikhs in bristol
A UNITED EID Bristol Mayor joins Muslims at EID Celebrations
ENTERTAINMENT For the latest Brit-Asian artistes
MTM 2015 Have you nominated?
BRIDGING CULTURES... Also inside: Solving the curry crisis / Out and about / Fashionista
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28
INTRODUCTION Another season and on with that Limited Edition.
PR & Marketing Big Q Media & Entertainment
Proofs Raffi Sheikh Features:
Muslims have been observing the Ramadhan 2015, I believe it’s the only time that the youths frequent the mosques and Islamic centres, thiswould have been the best time to talk to abd guide the many who otherwise are culture & faith confused. This is mainly as a result of the regular Friday talks in mosques being conducted in foreign languages that many British born Muslims cannot grasp at all.
Rob Mitchell
Looking on the other side of the fence the Sikh community have been in celebratory moods with first the annual Baisakhi Nagar Kirtan procession through the ethnic areas of Bristol with stop overs at all Sikh Gurudwara . This was followed by the Remembering 1984 March which saw two coaches leave the Sikh Gurudwara Fishponds to participate in the #84March in London.
Chaz Singh
We are well into Summer and the holiday mood continues and so is the BBQ season.
Junior Sheikh Sue. S Raffi. S Nigel Williams
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Creative Design M. Wyatt
Print Setting B. Skuse
Website M. Wyatt
Photography Black Iris Images Junior. S Krasimira Zubair Photography Abdullahi Mursal Nigel Barret
Special Thanks Raj Ghai-Media Moguls Nisha Sahdev PRhat Entertainment
The Lord Mayor of Bristol Right Honorable Cllr. Clare Campion-Smith. Councillor Clare Campion-Smith was installed as Bristol’s Lord Mayor at the Council’s annual Mayor Making ceremony on 26 May. She is the ninth woman to hold the post of Lord Mayor of Bristol, the first citizen and ceremonial head of the City, a position dating back to the 13th century. Mrs Campion-Smith is a Liberal Democrat councillor and represents Henleaze ward. She is a former teacher who says self-belief is crucial in reaching one’s potential and will be championing young people and equal opportunities during her year of office. Councillor Campion-Smith will be accompanied by her husband, Dr Ian Campion-Smith as Lord Mayor’s Consort during her year of office and they are both looking forward to a fascinating year. We are happy to welcome on board MTM the Bristol Sudanese community. MTM South West Asian & Ethnic Minorities Awards 2015 official launch takes place on the 27th of August where the people of this diverse part of UK can participate in the biggest Award event celebrating the excellence of the Asian & Ethnic Minorities in the South West.
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PROFILE:
ABDUL RAOOF MALIK Our Cover for this Limited Edition is philanthropist a business genius, community leader, political activist, a father and friend to many in this historic city of Bristol, Abdul Raoof Malik.
One of the most photographed Pakistani Muslim in the South West I met Abdul briefly for the first time in 2003 on St Mark’s Road Bristol, but only got to know him through a community project Radio Ramadhan Bristol in 2005. As one of the many supporters to this 1st Islamic community Radio Station in the region Abdul was passionate and excited to have one of their own networks broadcasting through 87.7 FM Our association became stronger during the Radio Ramadhan Bristol’s Funds Drive for the victims of the Pakistan earthquake that badly affected the Kashmir region on Saturday, October 8, 2005, at 8:50 a.m. At least 86,000 people were killed, more than 69,000 were injured, and extensive damage resulted in northern Pakistan. The heaviest damage occurred in the Muzaffarabad area of Kashmir. Abdul was at the frontline jointly with Radio Ramadhan personnel leading the awareness campaign and finally taking the collected funds with other local businessman to distribute in the affected areas. Abdul was born in Easton, Bristol in 1973, he is one of 7 children and he attended Whitehall Primary School going on to complete his secondary education at Whitefield Fishponds Secondary School. He left school after failing his GCSE’s at the age of 16 and at the age of 17 he went to Pakistan and got married as per the wish of his parents. He later returned to his education and gained 5 GCSE’s and completed
his further education whilst running his businesses. After returning from his marriage in Pakistan, Abdul had the urge to start his own business which was able to include his family. Looking at the locality (Easton) where Abdul lived he realized the need for a traditional butchers that could cater for the Muslim community as well as the other diverse communities. He leased a premises at 4 Roman Road, Easton Bristol where Pak Butchers was started, which has expanded and is currently running six branches, including one in Cardiff having just opened a state of the art branch on 92 Stapleton Road...the rest as they say is history. Abdul was approached by all the major political parties to stand for Council Election in Easton due to his work and contacts with the local community. Between 2005 and 2009 he was the first Asian Muslim to be elected on the council where he helped deliver a local ‘PREVENT’ program and was part of a ‘Building the Bridges’ conference. He was also a mentor for Operation Black vote. He decided to move to Pakistan in 2009. When asked at the time why the move Abdul said, “I want to be a family man for once. My father was a disabled factory worker, and I tried to take financial pressure off him from my mid-teens. At 15, I was selling leather jackets on Eastville Market.
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“At 16, I opened my first butcher’s shop, in an old Dewhurst’s on Roman Road in Easton.
ABDUL CAME WITHIN A WHISKER OF BECOMING LORD MAYOR OF BRISTOL IN 2007
“Now I want some quality time for myself and my wife and children. You know, there might even be a bit of tourism. The kind of things other people do!” He is a very well respected public figure who works hard to bring about positive change both in his business and the neighborhoods they serve within Bristol and the South West. Along the way Abdul has initiated and implemented a number of local community projects picking up several accolades including the Bristol Evening Post Corporate Social Responsibility award in 2011 and is Featured in Bristol’s new ‘M’ Shed Museum as one of the ‘key figures in the city, who has helped bring about positive change’ In 2014 Abdul was selected as Chair of one of Bristol’s biggest Mosque, Easton Jamia Masjid. Since taking office he has changed the approach of the mosque making it more friendly, hiring an
English speaking Imam thus encouraging the youth to participate in mosque events. He has built a library for use by all communities on request, refurbished the wash and preparation room for the deceased at the mosque, and is currently in the process of expanding the mosque with plans and arrangements at advanced stage. Jointly with participation from Hazrat Bilal Centre and Fishponds Madani Mosque Abdul organised the first ever open air United Eid Prayer. Political activities and Abdul seem never to part, in the just concluded May elections Abdul was a prospective Liberal parliamentary candidate for Bristol East. Community cohesion and expanding his business brand further to other communities are this hard working business and community enthusiast’s goal. One of the finest and charismatic people to talk to, with a passion for sleek cars and a positive outlook.
RAMADHAN What is Ramadhan? Ramadan is the ninth month of the Islamic calendar, when Muslims fast during daylight hours. It is the holiest month in the calendar. • The Qur’an was first revealed during this month • The gates of Heaven are open
Ramadhan is often called ‘month of the Qur’an’ because of this, and Muslims attempt to recite as much of the Qur’an as they can during the month. Most mosques will recite one thirtieth of the Qur’an each night during the Taraweeh prayers. No one knows on which particular night the Qur’an was first revealed, but it is said to be one of the last ten nights of Ramadan.
The gates of Hell are closed and the devils are chained up in Hell.
The gates of Heaven are open and the gates of Hell are closed
The Qur’an revealed:
It was narrated from Abu Hurayrah (may Allah be pleased with him) that the Messenger of Allah (peace and blessings of Allah be upon him) said: “When Ramadan comes, the gates of Paradise are opened and the gates of Hell are closed, and the devils are put in chains.”
The month of Ramadan in which was revealed the Qur’an, a guidance for mankind and clear proofs for the guidance and the criterion (between right and wrong) [al-Baqarah 2:185] The actual night that the Qur’an was revealed to the Prophet Muhammad is called Lailat ul Qadr, and to stand in prayer on this one night is said to be better than a thousand months of worship.
(Agreed upon) Muslims believe that their good actions bring a greater reward during this month than at any other time of year, because this month has been blessed by Allah. They also believe that it is easier to do good in this month because the devils have been chained in Hell, and so can’t tempt believers. This doesn’t mean that Muslims will not behave badly, but that any evil that they do comes from within themselves, without additional encouragement from Satan. There are a number of special practices which are only done during Ramadhan.
Fasting the whole month long Praying Salat ul Taraweeh, this is a prayer that takes place immediately after the last designated prayer of the night, Esha; it is a long prayer that consists of 21 rakahs (…) Although Muslims fast during other times of the year, Ramadan is the only time when fasting, or sawm, is obligatory during the entire month for every able Muslim. Ramadan is intended to increase self-control in all areas, including food, sleeping, sex and the use of time.
Taraweeh Prayers These are long night prayers, which are not obligatory, but highly recommended. Mosques are filled with worshippers who go to attend these prayers, which usually last for one and a half to two hours. These prayers also give Muslims a chance to meet at the mosque every day, and so they also help to improve relationships in the Muslim community.
I’tikaf I’tikaf refers to going into seclusion during the last ten nights of Ramadan, in order to seek Lailat ul Qadr by praying and reading the Qur’an. Some people live in the mosque during this time for serious reflection and worship. Others spend a few hours at the mosque or home. Ramadan is the ninth month of the Islamic calendar and as with all months in the Islamic calendar, its start is based on the sighting of the new moon.
Sighting of the new moon at the start and end of Ramadhan has always been controversial, whereby some Muslims believe that the sighting of the new moon from Saudi Arabia marks the beginning of Ramadan. They believe this unifies all Muslims, as well as carrying on the tradition of the Prophet Muhammad. Whilst others believe that technology should be used to mark the true date,though not all Muslims agree with this approach.
Eating habits & diets during Ramadhan Ramadan is a month where believers learn to exercise self-control. A major facet of this is the abstinence from food and drink that is prescribed to all healthy Muslims during the hours of sunrise to sunset. Although the sick are exempt, many continue to fast and therefore abstain not only from eating and drinking water but also from consuming oral medications and intravenous nutritional fluids. Firstly, there is no need to consume excess food at Iftar (the food eaten immediately after sunset to break the fast), dinner or Sahur (the light meal generally eaten about half an hour to one hour before dawn). A learned scholar once said that “There is no receptacle more odious to God, than a belly stuffed full of food after a fast” and therefore “of what use is the Fast as a means of conquering God’s enemy and abating appetite, if at the time of breaking it one not only makes up for all one has missed during the daytime, but perhaps also indulges in a variety of extra foods?”
Celebration of Eid-ul-Fitr The month of Ramadhan brings communities together, this is a time of peace and building bridges. Muslims spend time reciting the Quran and often families & communities enjoy have meals together. Eid-ul-Fitr often abbreviated to Eid, is a Muslim holiday that marks the end of Ramadan. Eid is an Arabic word meaning “festivity”, while Fitr means “break-fasting”; and so the holiday symbolizes the celebration of break-fasting after completing the fasting of the entire month of Ramadan. The first day of Eid, therefore, is the first day of the month Shawwal that comes after Ramadan min the Islkamic calendar. Eid-ul-Fitr Salat (prayer) is a Wajib (strongly recommended). The Eid Salat is performed in Masjids or in some countries in open fields or community centres. This Salat should be performed with Jama’at (congregation) .This year the people of Bristol witnessed the first open air Eid prayer, held at Millponds Nursery & Primary school, Easton, a joint effort of Easton Jamia Masjid, Hazrat Bila Centre and Fishponds Madani Masjid. Common greetings during this holiday are the Arabic greeting ‘Eid Mubārak (“Blessed Eid”) or ‘Eid Sa‘eed (“Happy Eid”). It is forbidden, to fast on the Day of Eid. That is why it is recommended to have a small breakfast (as a sign of not being on a fast on that day) of sweet dish, preferably
the date fruit, before attending the special Eid prayer (Salah). It is a Sunnah(guidance of the Prophetpbuh)that the Sadaqat-ul-fitr, an obligatory charity, is paid to the poor and the needy before performing the ‘Eid prayer by all those adult Muslims who are required to pay Zakat. Muslims recite the following Takbir in the low voice while going to the Eid prayer: Allahu Akbar, Allahu Akbar, La ilaha ilal lahu wal Allahu Akbar, Allahu Akbar wa lilla hil hamnd.
STAND AGAINST RACISM & INEQUALITIES (SARI) - ONE YEAR ON! I would like to start by saying a massive thank you to our friends’ at MAST Magazine, all the community groups, organisations and individuals who have given us such support since we lost our beloved Director Batook Pandya a year ago. At the time the strong message that came from all of us at SARI was “Batook has passed the baton to us to Stand Against Racism and Inequalities – and we intend to ensure his legacy lives on”. SARI has a solid background over the last 23 years of fighting against Racism, working with communities and adopting a multiagency approach, which has recently been expanded to cover other Hate Crimes including religion and belief, disability, mental health, gender, LGBTQ.
So a year on – how are we doing? The big thing SARI has always had in its favour is the unity of the team. Therefore we have kept the team together and recently appointed Alex Raikes MBE and Agnes Yeomans as our new Co-Directors. Alex and Agnes were the first 2 members of staff appointed by Batook and have been part of the team since SARI’s first year in operation. They share a great wealth of experience and skills between them, complementing each other well. They are supported by a long-standing and greatly experienced Board of Trustees, led by Esther Deans MBE, who have also shared that journey, vision and passion for the work SARI do. The Leadership team, Board of Trustees and staff have done an amazing job and as a team we have pulled together and worked hard to not only maintain but propel the work of SARI with a re-energised passion and dedication to ensuring that our commitment to community needs continues and develops.
The Bristol Manifesto for Race Equality: ‘Batook’s Blueprint’ The Bristol Manifesto for Race Equality – ‘Batook’s Blueprint has recently been launched that aspires to make Bristol a fairer, friendlier city – and has been named Batook’s Blueprint in his honour. It contains a set of principles worked upon by numerous organisations and individuals which outlines the steps that are necessary to made Bristol a more inclusive city. This manifesto demands to be listened to if we want to improve the provision for all communities in Bristol, and serves as a Launchpad for groups to work toward ensuring that race equality is taken seriously and inequalities dealt with.
A Voice Elsewhere, we have been successful in becoming part of the new ‘A Voice’ Advocacy service, funded by the Police and Crime Commission, led by Care Forum and run in partnership with national advocacy charity SEAP (Support, Empower, Advocate, Promote). This new service began in April. ‘A Voice’ is an independent advocacy service for vulnerable adult victims of crime across Avon and Somerset. It aims to help victims by providing short term or long term advocacy either over the phone or face to face, guiding them through the criminal justice process. This service brings Somerset, a new local authority under our remit. A significantly sized area, it brings challenges and difficulties but we will be doing our utmost to ensure that hate crime is stamped out across the authority. We’ve a busy but exciting time ahead of us, and it is one that looks full of promise and progression for equality in the South West.
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FACE TO FACE
WITH ROB MITCHELL What is MeMaps? MeMaps is a concept that is being developed into a service that will support people to help them find their purpose. At the centre is a structured interview which then extends to related workshops, learning and support activity. The questions in this article are based on this framework. The MeMaps Company would work with schools, youth workers, and a wide range of industries, businesses and support organisations to help people to explore their identity, interests, skills and aspirations. We believe the key to making it effective will be in making MeMaps shareable in ways that allow users to get the right support for developing skills, experiences and achieving their dreams. MeMaps and I go back at least five years. It’s basically a framework which begins with a simple conversation. To illustrate how it works, here’s how it might flow in an interview:
Who are you and where you do you come from?
What are you no good at?
About me me me. They call me Rob Mitchell, a UK-born, Barbados raised kid with Dominican heritage and a Seventh Day Adventist (Christian) influence from early upbringing East London, Essex and Bristol educated, with Bristol being the city where I’ve spent all my adult life, having ‘stuck around’ there after graduation and frequenting mostly in the inner city. After University of Bristol drama degree in 1993, I’ve been doing media of various kinds but mainly using film, video, digital and audio forms in community and learning contexts - such as schools and community groups. Most significant stints have been time with Black Pyramid film and video project (1993 - 2003) and then Firstborn Creatives and Studios, founded with Shawn Sobers in 1999. Through these projects I got to know communities across Bristol. In 2010 Firstborn did a project in the Henbury neighbourhood which was called MeMaps. This was our creative response to devising a method for 12 and 13 year olds there to capture, document and share their aspirations. It’s that concept that I’m now involved in building a business around. I am also a father of two teenage Bristolians and see writing and Reiki as two God-given skills that I’ve developed along the way.
I’m no good at time-keeping, managing myself and other people and managing the material world (money, property and domestics). Selling stuff I don’t believe in. Not getting grumpy when things don’t go my way. Focusing on one thing and following through on ideas with ongoing action. Doing and taking action without over-thinking.
Who are your heroes and what do you like about their lifestyle? This may chop and change but these days I would say Alan Watts, Buddha, the Christ, and my grandmother who raised us in Barbados. With all of them - the love of learning, the search of enlightenment, sharing of truth and love and mastery of words is what I like. Each has broken from their established ways, to accept and love all people and things. This may be said of my grandmother to a large degree also. On the ‘other’ side, I like how Steve Jobs, Oprah and Richard Branson have established strong, visionary ‘values-based’ businesses and brands. For the MeMaps business, they are useful role models.
What are you good at? I’ve discovered that I am quite good at writing, Reiki healing, performing, asking questions and enthusing about ideas. Also trying to look at people from the heart and not the clothes and shoes they are wearing. I like seeing where collaborations and possibilities could develop and grow.
What wouldn’t you like to see in your future? My family and or me bogged down in poverty mentality, sadness and ‘low’ spiritual consciousness. I would not like to see my big ideas, visions and talents wasted - those ‘gifts for the world’ not expressed through lack of courage, application and belief. Or sinking into a weed-fuelled torpor or some other more nefarious addiction.
What would you like to see in your future? A fearless recognition that there is no past or future and maintaining a total affinity with the One Present. Fully accepting self and others, still expressing truthfully and courageously, even if it may offend some. HIn command of the material and spiritual resources to express, share and celebrate what core gifts I have - using creativity, community and healing arts in life, work and business. Our MeMaps business running sustainably and effectively, serving those who need it in our communities.
In a scene, 5 years from now in the desired future Vision….? The ‘I’ is doing an interview with Oprah (Though writing an article for a global talent development magazine might do it) about how our team have built a brand and service in MeMaps. A creative, effective set of services that have helped people around the world to find their own purpose - with opportunities to explore fields of interest, develop their skills and express at their best. The ‘I’ is also able to deal with the ego - fears, risks and insecurities of such a profile, without taking it too seriously.
What are Key Goals (around that Vision) 1) To have MeMaps business operation legal structure in place (July 2015) 2) The right team, partners and a pilot scheme delivering core services for young people and communities in Inner City Bristol - (Sep 2015) 3) Intellectual property strategy in place (Sep 2015) and main licenses finalised or on brink of finalisation - (Dec 2015) 4) Ten jobs created alongside opportunities for partners, collaborators and other investors (Dec 2016) Goals underpinning them all: Mediate daily, Review personal MeMaps weekly (minimum).
What are you main Challenges? Mainly myself - ‘laziness, or lack of belief; money fears and investment needs; locking the right team in place to drive business forward ; Overcoming the kind of selfishness that manifests even in my inability to share my gifts. Learning to let go and allow the team members to do their thing as they do best, with each working to their strengths; maintaining the right attitudes to work with a team; having big ideas and focusing them down to clear priorities.
Where will your Support come from? That has come and does come from many places. My family are always a support and need to live and work with them ore closely. For the business it’s been Emmaus, with Richard Pendlebury’s team including Peter Gifford and our colleagues in their new business incubator unit. This link was through one of their trustees, Amanda Chappell who has offered continued support, including allowing us to look at where MeMaps and community media might integrate with Public Health. The core team that has taken this vision on MeMaps forward so far is Vandna Thakur and Remi Tawose and that needs to be built upon by drawing in more of the right collaborators, including ‘old’ ones like Shawn Sobers, Gluw, 8th Sense Media, Imayla as well as partners new.
Finally what message do you have for the many out there doing what they like doing best to further communities. We are currently designing an inner city pilot, as well as looking for partners, investors, collaborators to build our service and network. We believe that MeMaps can help to integrate personal and community development work in fun, creative ways in a range of fields of interest. If you are interested in finding out more and seeing how we could help each other’s work move forward, please visits www.memaps.net or email me at rob@memaps.net
BATTLING THE CURRY CRISIS Is Immigration the real issue affecting the industry and if it is, will the new government in place is it going to get any easier over the next five years. The Curry Kings are sceptical. Curries first came to the UK in the early 1950s with the arrival of the Bangladeshi community on these shores. According to figures, there are currently over 15,000 outlets in the UK with an estimated 200 eateries in the Bristol area alone. The curry trade has seen tougher competition, a mixture of customer tastes and tighter laws surrounding immigration in recent years thus hitting the trade hard. As per the latest figures the curry business is worth £4.1 billion to the UK’s economy with the nations favourite dish has been Chicken Tikka Masala for a decade. With changing times hungry consumers now have more choice than ever before and people have started to vote with their feet. They are up in arms as businesses are not performing as they should have been in the past. There is a lot that contributes to this slump, “Food costs have hit the roof, energy prices are up, a shortage of skilled chefs, staff shortages, and changes in technology have all conspired against the traditional curry house. Curry restaurateurs say that tough new immigration laws on non-EU workers closes the doors on the skilled workers from South Asia thus a number of jobs sit vacant in the industry which is worth an estimated £4.1 bn. There are very few skilled workers available in Europe and good apprentices hard to come by.
The Home Office currently requires that all Indian immigrants working as chefs must be able to speak English, be educated to NVQ level four with five years’ experience at a postgraduate level, and be paid a minimum salary of £28,260. This sounds quite good as it guarantees a decent pay for these curry specialist who otherwise have been ‘milked’ by the curry lords of UK, sadly the issue of education is a norm, as many of the best chefs don’t have any formal education. “Some of the very skilled people don’t even speak English.
This leaves us with the big Question: Are we saying we can’t bring in top skills?” Speaking to Curry House entrepreneurs, they had this to say, “There are other details in the new rules to the Home Office requirement, which we find ‘a joke’ - one of which is-“Any restaurant that does takeaways isn’t eligible for getting chefs in from outside. Tell me a restaurant that doesn’t do takeaways, unless they’re in Park Lane or God knows where, so only 30 or so restaurants out of 8,000 are eligible, this is beyond a joke. Whoever made that decision needs to put himself in our shoes.” It is about time both parties sat down and addressed this issue
before this industry that benefits the exchequer falls to pieces. We have seen the pubs close by the day in this country simply because of the lax alcohol selling rules at newsagents and cheap booze at the big superstores that has led people to shun that English tradition of going to the local pub which served as a meeting spot for communities. This is also happening to the locally run take-away, whereby the big players are now slowly creeping into residential zones to push out the community take-away joint. The other issue curry entrepreneurs need to address is the treatment of expatriates brought in especially from Bangladesh and India. These people are treated like secret SLAVES in our curry houses: Lured to our shores with promises of riches - then double-crossed by bosses who trap them in twilight of poverty and fear. To millions of migrants, Britain is a land of plenty - but, once here, many are brutally maltreated by their own countrymen. Some curry house workers that have been brought in from countries like Bangladesh live like fugitives, they are moved around from house to house to avoid the authorities as some have outlived their legal status in the country but are tied down by the bosses to carry on working secretly and as these people have incurred debts coming here on those rosy promises they are forced to lead this life not only to pay back the monies borrowed to come to UK but support their poor families too. These are not stories of illegal immigration or, in many cases, of premeditated law-breaking. They did not arrive in the UK secreted in the back of a lorry or carrying a false passport. He came quite openly and with the correct permissions. But like a number of other ‘invisible workers’ promises made back home in Bangladesh turned out to be false. The riches and long-term security for which his family pawned their farm were a lie. Many are now in a limbo, always on the run and unable to return home without burdening the disaster his British adventure has already visited upon the family he left behind. Sadly the end for some has been tragic. Around 90 per cent of ‘Indian’ restaurants in the UK are, in fact, owned by Bangladeshis. Once part of the Indian state of Bengal, Bangladesh remains one of the world’s poorest countries. Hundreds of thousands leave every year as economic migrants to make the journey for hopes of a better life with UK being the preferred destination. Many Bangladeshi migrants who come to the UK come from the Sylhet area of the country. Of the estimated 300,000-plus strong British-Bangladeshi population is that as many as 95 per cent were born or have roots in the region of Sylhet, a former British Raj hill station. Money sent home by workers abroad - largely in the UK - was estimated to benefit Sylhet by close to £3.02 billion at one time.
Glass office blocks and large villas in a style quite out of keeping with the Bengali tradition are usually signs of their owner’s success abroad. The promise of such riches is what draw many to either pawn or borrow huge sums to come work here in the hope of bagging these riches. Often these immigrants come face to face with reality once they arrive and are taken to places to live, these are rooms above the restaurants with a single bath/toilet sharing with four people or more in a single room where in a four roomed hose you could have up to twelve people all from different families living together at time sleeping on the floor with mattresses. Wages promises never match what was expected and if one queried he goes into the bad books of the bosses and once the visa expires the real trouble begin. In most cases they are told that the Home Office has refused extension as this may not be case, the restaurantuers simply wanted to sell my work permit place to another family.’ This leaves to a peripatetic life, working at restaurants without valid papers. The ‘invisible’ status means they is paid a pittance sometimes working just for food - and is always on the move. ‘The longest time some have had work is five weeks, More often they are without work thus going hungry if not given food by other countrymen still at work. Listening to the stories of these people in the trade at times makes me wonder, why are restaurateurs up in arms with the immigration law when they know too well what goes on in the trade with some unscrupulous traders, I believe it is about time that the majority who are trading clean and abiding by both the labour and immigration laws name and shame these curry kings that are in this vicious circle of modern day slavery. This would help rejuvenate this multi-billion industry; it is only a handful that is tarnishing the good name of Britain’s favourite – South Asian curries.
The Home Office could ‘Legalise those who are here rather than hand out new licences.’ This would ease the shortage of chefs and the unemployment rate in this community (among the highest of any immigrant group already), though, the Home Office would argue, an amnesty, would reward those who break the immigration rules and would only encourage further illegal working in the future.’ The maximum penalty for those using illegal labour will be doubled to £20,000. Despite all this curry kings also need to change with times, move on from their old traditional ways .It is time for these traders to embrace the digital era by using social media, the web and invest in upgrading premises. They seem to have taken customers for granted yet when the slump comes they are quick to play the blame game. It’s not all about staffing there is more to it than that.
71-75, 76-82, 84 St. Marks Road Easton Bristol BS5 6JH Tel: 0117 9512257 71-75, 76-82, 84 St. Marks Road Easton Bristol BS5 6JH Tel: 0117 9512257
71-75, 76-82, 84 St. Marks Road Easton Bristol BS5 6JH Tel: 0117 9512257 established 1978 established 1978
BSM Spices milled BSM Spices milled & packed in the UK. & packed in the UK. BSM Spices milled & packed in the UK. BSM Spices milled Spicesin themilled &BSM packed UK. & packed in the UK.
71-75, 76-82, 84 St. Marks Road Easton Bristol BS5 6JH Tel: 0117 9512257 established 1978
71-75, 76-82, 84 St. Marks Road Easton Bristol BS5 6JH Tel: 0117 9512257
established 1978 established 1978
WINNER OF MTM SOUTH WEST ASIAN AWARD 2012 & 2014
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Specialist Fine Foods & Spices www.sweetmart.co.uk www.sweetmart.co.uk Specialist Fine Foods & Spices www.sweetmart.co.uk
Specialist Fine Foods & Spices Specialist Fine Foods & Spices www.sweetmart.co.uk
IN THE COMMUNITY
FESTIVAL OF SPICE Festival of Spice as it happened...Taking place in the heart of Easton, the Spice Festival celebrated this wonderfully diverse part of the city. In partnership with the St Marks Road Traders Association, Food Connections explored the subject of spice, from its use in cooking to the health benefits and more. The afternoon was well atteneded, people feasted on spiced up street food from around the world, got to learn about the history of spice and let the kids loose in the children’s area, where they enjoyed tasting workshops and painting with spices. Giving the crowd some sweet Bhangra vibes were Bristol’s renowned Bhangra rockers RSVP who kept us dancing through the afternoon. Haroon Malik, manager of Pak Butchers St. Mark’s Road treated us to some BBQ spiced specialty.
BAISAKHI Baisakhi is one of the major festivals of Sikhs and is celebrated with lot of enthusiasm and gaiety in the state of Punjab and all throughout the world where there is a significant Sikh population. For the large farming community of Punjab, Baisakhi Festival marks the time for harvest of rabbi crops and they celebrate the day by performing joyful bhangra and gidda dance. For the Sikh community, Baisakhi Festival has tremendous religious significance as it was on a Baisakhi Day in 1699, that Guru Gobind Singh, the tenth Sikh Guru laid the foundation of Panth Khalsa-the Order of the Pure Ones. After getting ready people pay a visit to their neighbourhood Gurudwara and take part in the special prayer meeting organized for
the day. At the end of the Baisakhi ardas, congregates receive specially prepared Kara Prasad or sweetened semolina. This is followed by a guru ka Langar or community lunch. Nagar Kirtan is a Punjabi term which literally means “neighborhood Kirtan�. Nagar means village or neighborhood and Kirtan is a term describing the singing of Shabads (Divine Hymns).It signifies the procession of Sikh Sangat or Congregation through the village singing Holy hymns. The concept of Nagar Kirtan is to bring the message of God to the doorstep of the community. The is common in areas where the Sikh community reside during the month of Vaisakhi. The procession is led by the Panj Piare(five beloved of the Guru) followed by a float that carries the Sri Guru Granth Sahib. On the float they are several Sewadars (volunteers) performing Kirtan and attending to the Guru. The 2015 South West Nagar Kirtan procession started from the St George Sikh Gurudwara, where the Right Honorable Lord Mayor of Bristol Cllr. Clare Campion-Smith addressed the congregation before the start of the procession. Also in attendance were, Chief constable, cllr Chaz Singh of Plymouth amongst many other dignitaries. The procession stopped at the Summer Hill Gurudwara, Fishponds, and Chelsea Road before finally returning to St George.
As the festival has tremendous importance in Sikh religion, major activities of the day are organized in Gurudwara.
SIKH COMMUNITY WAKING UP TO BETTER HEALTH. It is no secret that South Asian people are at higher risk of diabetes and some other types of cardiovascular disease. The good news is that people are waking up to the possibilities for better health, with greater awareness, participation in public health prevention programmes and a new generation of women in these communities. Devotees and visitors to Fishponds Gurudwara were treated to free NHS Health Checks, when NHS Health Check Champion Dilawer Singh invited people to take up appointments during the Sunday service. It’s when the community comes for prayer, hymns, meditation and Langar - where food is shared with anybody who comes to the temple. NHS Health Checks are part of a national public health improvement programme and most are carried out at GP surgeries, though outreach activities, such as this one in the temple. Outreach NHS Health Checks are intended to get the checks that include lifestyle advice and signposting support closer to where they are needed. “We’ve arranged for the surgery staff to come here where they’ll get to people who don’t often go to the surgery”, says Amanda Chappell, who commissions the NHS Health Check programme across the city. “We want to prioritise resources where the need is greater and South Asian communities are more at risk of cardiovascular disease”. Attitudes are changing though, according to a number of voices from the Sikh community. Former policeman, Satnam Singh says “There are lots of changes. People would fill up their plates with sausages and meat but now there is more awareness they eat healthier and do more exercise.” Lilla Kaur, “With the older Asian woman and older man there is a lack of awareness. There has been the language barrier as well so they need communication about health in their language”. Simran, mother of three, agrees “Fifty percent are aware, the younger ones, about lifestyle and healthy food but not the older ones”. Rosita thinks “They are aware but they don’t necessarily do anything about it. They can be stuck in their ways.”
“We want to prioritise resources where the need is greater and South Asian communities are more at risk of cardiovascular disease”.
These three women are all mums, only one is over forty. They all have made changes in how they cook to accommodate healthier food and lifestyles for their families. Simran’s children, Simarjit and Sarabjoot attests to this as they reel off all the healthy food and activities they enjoy. Another part of the equation for maintaining good cardiovascular health is exercise. Simarjit’s friend Simran is still in primary school. She’s good at track and field and likes to play football but usually she’s the only girl. Staying with sport is a big challenge into adulthood, especially for women. “They don’t have the time” says Lilla. “They have got to look after the house and the family”. But there are also cultural barriers. Rosita has been encouraging her mother to come to gym which has been a struggle but at least she goes sometimes now, which has progressed from her original response of, ‘what would people say?!’ With participation in health improvement programmes such as NHS health checks, there is greater awareness in the community and for some at least it is making a difference. Kamal, who had a NHS Health Check on another occasion knows it’s made a difference for him. ‘My sugar was a little bit up’. Since then he has actually done something about it. “I do cycling, a bit of exercise, controlling my diet, controlling my sugar... It’s been better since the NHS Health Check.” Such events will continue to roll out in the city, targeting 40-74 year olds in communities at risk, and even certain workplaces, in addition to the work at GP surgeries themselves. Meanwhile, health awareness in Sikh families is on the rise with each new generation - and good parenting is the trick, as 10 year old Sarabjoot concludes, [on healthy parents] “ if they don’t’ stay healthy then children will learn from them and children won’t stay healthy and the Earth would turn into a bad place -
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A UNITED EID BRISTOL The Muslim community in Bristol observed the celebration of Eid ul Fitr with an open air prayer ceremony. This is a first for the South West – A United Eid.
ÂşOrganisers ensured that all members of the community were catered for including women & children. The event, a joint effort of Easton Jamia, Hazrat Bilal Centre, St Werburghs & Madani Masjid Fishponds was a big success. Like any other first time events, many who do not believe in change were sceptical that keeping the mosques closed which was the key to bringing people together on a common platform to pray in an open field would affect some members, this was not the case. Faithfuls started congregating as early as 7.45 am.
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Speaking to MTM after the prayers Abdul MALIK – CHAIR OF Easton Masjid who was one of the organisers said, “We are happy and thankful to all that made this happen, above all to our Muslim brothers & sisters who had faith in the team that we could deliver, and we did. Adding, chair of Hazrat Bilal Centre said, “this is the beginning, we look forward to earlier planning and involving the entire Muslim community in the future, get more mosques involved, as praying in an open area together is the ‘Sunnah’ (guidance)of our Prophet Muhammad(pbuh). The Bristol Mayor George Ferguson joined the congregation at Millponds Nursery & Primary school grounds where the prayers were celebrated. Also in attendance was councillor Ifzaal Shah of Bristol City Council. Eid ul-Fitr often abbreviated to Eid, is a Muslim holiday that marks the end of Ramadan, the Islamic holy month of fasting (sawm). Millponds nursery & primary school Easton provided the facility at no cost. Junior Sheikh of MTM Awards who were event managers said, “This is brilliant; I have enjoyed every minute and am proud to be part of another first for the South West”.
Al Madina Halal Butchers is the brainchild of Yasir Iqbal, a Bristol based taxi driver who saw the need of an HMC (Halal Monitoring Committee) certified Halal meat & poultry products that the Muslim community did not have.
AL MADINA HALAL BUTCHERS WHAT YOU NEED TO KNOW ABOUT HMC HMC is a non-profit making organisation set up to monitor, inspect and certify Halal products, in particular the Halal meat and poultry sector. HMC aims to regulate and at every point inspect Halal products from the sources to the consumer. This is done by means of thorough inspections, continuous checks, labelling and sealing of these consumables, which are to be continuously monitored by HMC trained inspectors and monitors, thus overcoming the many doubtful issues arising with regards to our daily diet by providing the public the reassurance of genuine Halal products, not just “because it says Halal….it must be Halal.’’ Another reason for HMC adopting the most stringent guidelines is that the Jurists have derived a principal from the Sharia that ‘Everything is permissible and Halal except those items which are clearly proven to be prohibited and Haram’. On the contrary, all meat of animals is HARAM unless clearly proven to be Halal. Hence, the most important factors are: • NON STUNNING of the animal before slaughter. • Slaughter must be performed by a Muslim and must not be mechanically slaughtered. • A verbal recitation of Allah’s name thus ruling out the usage of blessed blades and pre-recorded recitation. • Finally ensuring that the minimal amounts of vessels are severed.
1st HMC certified Halal Butchers in Bristol ORDER & COLLECT 0117 955 9443 7 DAYS A WEEK 9AM – 8 PM
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AL-Madina is situated on Stapleton Road close to the Easton Leisure Centre. The outlet was opened in 2011mainly as Butchers, later stocking a variety of world foods, including spices, fish and fresh produce. In 2013 the shop was refurbished and expanded, paving way for a bigger variety of groceries and foods. Al Madina Fruit and Vegetable store opened in 2014 specialising in all fresh produce and frozen vegetables. Speaking to Mast, Yasir said,�we have come a long way since our early HMC days, where we were the only Butchers in the South West that stocked HMC products. Today not only have we expanded the store, we have the Fruit & Vegetable shop next door and have opened another branch in Kingswood, Fruit and Vegetable Corner this year.� Just down the road from the main store the group have acquired a restaurant & take-away outlet, Desi Dera which serves specialist Indian cuisine.
DAWAT-E-ISLAMI BRISTOL: FAIZAN-E-MADINA Dawat-e-Islami (translation: invitation to Islam), a global and non-political movement for the preaching of Quran and Sunnah, was established in 1981 by the Grand Sheikh Allama Maulana Abu Bilal Muhammad Ilyas Attar Qadiri (May Allah give him long life) in the port city of Karachi, Pakistan and has since grown (during the course of 34years) to operate in 200 countries of the world in over 97 departments. From madarasah classes for children to Islamic university and from Madani Qafilah to residential Islamic courses - Dawat-e-Islami even caters from deaf and blind Muslims, who are often the neglected community and treated negatively. One of the major departments of Dawat-e-Islami is Madani Channel, which can be viewed on SKY 828 and let’s not forget the Dawat-e-Islami website www. dawateislami.net - where literature in electronic/ audio format can be freely downloaded. The primary purpose of Dawat-e-Islami is for the education of Muslims in Fardh Aloom (necessary knowledge) to practice Islami properly, for non-Muslims to understand Islam and to establish a learning culture producing the scholars for future generations. The beauty is that Dawat-e-Islami provides each and every of its services totally free. With its base in Karachi Dawat-e-Islami have spread all over the world opening educational centres called Dar-ul-Madina (school), Jamiat-ul-Madina (university) and Faizan-e-Madina (study centre (incl. Masjid)) - there are over 20 such centres in the UK alone. Now Dawat-e-Islami, under the guidance of the Grand Sheikh Allama Maulana Abu Bilal Muhammad Ilyas Attar Qadiri (May Allah give him long life), is bringing its world renowned educational system to Bristol, In Shaa Allah. By the Grace of Allah Almighty, Imam Muneer Raza Attari (Attari is one who has given allegiance to the Grand Sheikh) and the local Dawat-e-Islami Bristol responsible brothers have purchased a building on Fishponds Rd, Bristol (No. 577 – 579 Fishponds Road, BS16) for the purpose of Faizan-e-Madina in Bristol. In this centre the intension, by the will of Allah Almighty, shall be: • Madarasah for Boys and Girls • Adults Madarasah (separately for brothers/ sisters) • Short Islamic courses (separately for brothers/ sisters) • Dars after every Salaah • Weekly Islami Gatherings • Madani Qafilah • In future an Aalim course for Boys and Girls shall be started This centre shall be residential (for students to study away from home) and non-residential and will be a great blessing for Bristol and the whole of South West of England and Wales as there is no other centre like it. The planning permission for an educational centre has already been approved by the Bristol planning authority and the internal changes
are due to start imminently. With your support we aim to open the centre in early 2016. By donating to Dawat-e-Islami you can rest assured that 100% of your donations shall be used on the project as Dawat-e-Islami is very precise to apply the laws of Shari’ah, as the rights of individuals (and their donations) shall be questioned about on the day of Judgement – so it is a request that when you donate then do so with the intention that Islamic brothers of Dawat-e-Islami can use it for any aspect of Faizan-e-Madina (and not for any specific use on carpets, lights etc). By donating for Faizan-Madina you will benefit from the many ways that the Prophet Muhammad (Peace Be Upon Him) has stated in gaining good deeds even after you death, these include: • Donating to build a Masjid as its continuous use give good deeds to the one who built (even one brick) • Providing something that gives benefits to Muslims • Educating your child so that they make supplication for you • Teaching something good so that whoever acts upon it brings you good deeds as well To donate to Dawat-e-Islami Bristol Faizan-e-Madina the bank details are: Account Name: Bristol Fizane Madina Account No: 17266668 Sort Code: 30 - 97 - 76 For further information contact: Ashraf Attari 07711 03047 Matloob Attari 07900 065842 Imam Muneer Raza Attari 07462 111774 May Allah Azawajal reward you for reading this and reward you further for making a donation. Jazaak’ Allah Khair.
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MTM 2014 as it happened Honouring The Best in the South West of England!
www.mtmawards.co.uk
MTM Awards invites you to celebrate the excellence of the Asian & Ethnic Minorities at one of the biggest gathering of businesses & community achievers in the South West, MTM Awards 2015. After the phenomenal success and the excellent raves for the 2014 Awards event, we present MTM 2015 Awards, which will be officially launched on 27 August 2015, ON www.mtmawards.co.uk The event provides a perfect setting for networking & product promotions to a specialised clientele. MTM Awards was first launched in 2012 to honour Asian community in the South West and has since grown from strength to strength accomodating a much bigger scope of Ethnic Minorities. The 2015 Glittering Gala Evening promises to be a bigger and wider event with the introduction of many new categories. MTM Events offer you an opportunity to be part of the biggest Asian & Ethnic Minority Award Event. Your continued support & participation will be highly appreciated. Interested in sponsoring MTM 2015? 07943 282145 / 07807 802325 | bigq.media.entertainment@gmail.com
MTM AWARDS
MTM 2015: THE SOUTH WEST ASIAN & ETHNIC MINORITIES BUSINESS & ACHIEVEMENTS AWARDS 2015!
AWARD CATEGORIES 2015 FOOD AWARDS
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World Foods Mini Markets
Best Hair Stylist / Make up Artist
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People & Places From Shanti Niketan to St George Part 4 – The Leprosy Mission Hospital, Shahadara, Delhi
Of the many inspiring and moving moments during our 4 years in India, one that stands out in my mind was a visit I made to The Leprosy Mission’s hospital in Delhi, to do some photography for them. This came about because my eldest daughter works for The Leprosy Mission. In the West, Leprosy is today seen as a disease of biblical times. However, 127000 new cases of leprosy were reported in India in 2013, of which around 12000 were children. Leprosy, a disease that affects the skin and nerves, is caused by a bacterial infection. It is mildly infectious but the exact means by which it is transmitted are only partly understood. Around 99% of people have a natural immunity or resistance to leprosy. Transmission to those who do not have natural immunity requires frequent contact with untreated infectious individuals; leprosy does not spread through touch, nor is it hereditary. Leprosy today is curable with 6-12 months treatment of Multi Drug Therapy (MDT). But, in the poorest communities, which is where leprosy tends to be found, diagnosis is often late and Article by Nigel Williams, Black Iris Images
sustaining the MDT treatment over the required period can be problematic. Therefore, many of those who have been cured of the infection suffer terribly for the rest of their lives. The resultant loss of sensation from nerve damage in the hands and feet can lead to the severe damage associated with leprosy, even after the person has been cured. And, across the world, the extreme stigma that is still associated with the disease adds to the misery of the sufferers and their families and further deters the early diagnosis that would help them. The work of The Leprosy Mission is much broader than ‘merely’ running hospitals but visiting the Shahadara Hospital was, for me, educational and inspiring. The work of the hospital ranges from the provisions of drugs, through training in self care (critical for the management of ulcers and infections), provision of physiotherapy, eye care, prosthesis and shoes that can be worn by people with severely damaged feet, to reconstructive surgery.
My day photographing at the Leprosy Mission Hospital in Shahadara rates as one of the most memorable experiences of my life!
The staff I met and photographed at the Shahadara Hospital were remarkable – a genuinely selfless group of people. Deeply caring and expert in what they did, they offered a combination of efficient and effective healthcare and sensitive counseling and reassurance for people facing a difficult and uncertain future. And, as is so often the case in difficult situations, they and their patients managed to find humour in the face of adversity. Amongst my abiding memories are: sitting in the office of the excellent physiotherapist as he tested the feeling in his patients’ hands and feet using a ‘hair’; laughing with a man who was having his new sandals made, which fitted his much deformed feet; and, when visiting the women’s ward, being told by one lady that she and her family had to move every couple of years because of the stigma associated with the disease. After the hospital, I was taken to the laboratory. I don’t know quite what I expected but certainly not what I found – a first rate research facility, staffed by highly capable scientists. The laboratory conducts basic research in areas such as immunology and molecular biology to help to find answers to the many unanswered questions about the disease. It is also a postgraduate training centre. The contrast between the quiet, pristine, environment of the laboratory and the bustle and business of the hospital was remarkable. It is difficult to capture an experience in words. However, my day photographing at the Leprosy Mission Hospital in Shahadara rates as one of the most memorable experiences of my life. The impression that remains with me today is one of hope in the context of extreme difficulty and deprivation. I came away full of admiration for both the staff of the hospital and the people affected by the disease, whose day-to-day struggle is intimidatingly difficult but who still found it in themselves to be thankful for the care they received.
Sudanese fashion: Sudanese clothing differs because of cultural and religious differences throughout the country. In Sudan, men’s fashion mostly consists of a white jalabiya (Arab tunic) with or without a turban, and white or sometimes leopard-patterned shoes. A jalabiya is a traditional garb, long-sleeved, collarless ankle-length garment also found in Egypt. Men add a scarf to their clothing which can be white, coloured or striped. The fabric also varies depending on the weather and the person’s personal’s preference. Another piece of clothing common in Sudan is a thobe or a thawb. It is like a jalabiya, but is less loose and has a collar. It is also shorter in length than the jalabiya. It is the traditional Arab dress for men. Urban Sudanese men will often wear westernised outfits with pressed trousers and untucked shirts in soft colours. Women’s clothing is much more diverse (as is often the case). There is a mix of the traditional Abayas (Arab tunic), the toub (many metres of colourful cloth wrapped around the body and head), and western-influenced fashion such as long dresses with tight shirts underneath to cover the skin, or denim jackets and skirts to match the headscarves. The African nation of Sudan is a country with strong Islamic and Christian influences. Partially ruled by Islamic law, the type of clothes worn in Sudan is similar to those worn in the surrounding nations of Egypt, Libya and Ethiopia. Many factors come into play in a region like Sudan, in which religion, status, climate and way of life all affect how one dresses. Because of the hot climate, light loose-fitting clothing is typically worn. “Muslim women in the north follow the tradition of covering their heads and entire bodies to the ankles. They wrap themselves in a ‘toub,’ a length of semi-transparent fabric that goes over other clothing.” Men also cover most of their bodies with a light, loose-fitting, white robe. They too cover their heads with either a small cap or a turban. Head covering serves to protect the people from the sun and heat as well as honour their religious beliefs. For instance, the women’s head scarf, the Hijab. Because the region is separated into Muslim and Christian societies, those following Islamic law dress differently from Christian residents. The southern Sudanese are predominantly Christian and tend to wear more western clothing. Western clothing is much more common in the cities, which tend to be more Christian-based. Rural areas, however, stick to the more traditional way of dress that at times includes little to no clothing at all. Today in Sudan, men are becoming more westernized in the workplace. They are allowed to wear trousers and shirts to their place of business. Women still tend to wear what is governed to them,the Hijab as headscarf and heavy coats like the “chadur,” and light dresses. While those with Christian beliefs tend to branch out of the norm, headlines have been made about women in non-standard forms of dress and the punishments they have received. As with most cultures, it seems gender does play a major role in dress and women are showing up in numbers to gain equal footing, at least in the more urban sectors of the region. Additionally, the weather in Sudan mainly lends itself to loose, airy clothing. These men and women have no need for winter wear and most of their coats and hats are worn as protection from the sun. In a culture so ruled by religion and laws, the Sudanese remain, for the most part, a conservatively dressed society.
CLOTHING, ACCESSORIES, TAILORING & SAREE FITTING We have an extensive range of traditional as well as modern designer sarees, suits and accessories at prices to suit all budgets to make that very special occasion perfect. Our wide range of menswear and children’s wear will ensure the whole family is fitted with the latest trends. Visit us in store to find the latest accessories including jewellery, hijabs, abayas, mehndi and many others. NEW TO BRISTOL, WE PROVIDE A SAREE FITTING SERVICE TO ALL THOSE NEW TO WEARING SAREES, ENSURING YOU ARE READY FOR ANY EVENT AND LOOKING YOUR BEST! If you need any saree or suit stitched we offer a bespoke tailoring service in store, either making suits from scratch or simple alterations for any clothing (upon request). Tickets - Enquiries - Money Transfer - Rates We are one of the first International Money Transfer agencies in the South-West specialising in sending money to Bangladesh. We offer the best rates and lowest fees in the south west.
A long standing approved agent of the reknowned AN Express LTD, we have the experience. Now providing you with services to even more countries: For your comfort, we offer various methods of transfering your money across the globe from bank transfers from 3-5 days to cash collections in 24 hours. Contact us for comptetitive flight tickets to Bangladesh as well as exclusive Hajj and Umrah packages. Opening Hours Mon - Fri: 11am - 6pm Sat: 11am - 5pm Sun: Closed (unless otherwise stated) Phone Number (0117) 952 0672 Address 456 Stapleton Rd, Eastville, Bristol BS5 6PA
Mombasa delight Some of the famous Ramadhan & EID delicacies amongst communities living on the coastal strip of East Africa are Mkate Sinia (soft rice cake), & Muhogo (cassava) Our first recipe is Mkate Sinia: This is a Mombasa delicacy which tastes wonderfully with tea especially in Ramadhan. Anyone who’s been to East Africa will probably know this dish, it’s a delicious soft cake that has a wonderful silky sieve-like texture and tastes exotic and amazing. Ingredients • 1 1/2 cups rice (the thick and stubby, broken pieces kind of rice is preferable) • 1 cup thick coconut milk • 1 1/2 cup light coconut milk • 2/3 cup sugar (you can use half cup if you want less sweetness) • 1 tsp. instant yeast • 1 tbsp. margarine/butter • Cardamom powder • And a small non-stick frying pan (about 6 inches) Instructions For serving, I prefer to make 2 small 6” cakes rather than on large. Soak the rice overnight or for at least 5-6 hours. Drain the rice and pour half of it into the blender. Add the yeast and cardamom powder, half of the heavy coconut milk and half of the light coconut milk then add the remaining rice and the remaining milk so that the yeast and cardamom stays in between the layers of rice. Grind for about 5mins, stopping at intervals. Pour out the mixture, stir it with a wooden spoon and then pour it back into the blender and grind again for another 5mins. This makes sure that the rice is completely smooth. Pour into an airtight container, cover tightly and let it sit for about 20mins to half an hour. The mixture will have risen to about double the original amount. Pour in the sugar and stir it in thoroughly until it all dissolves. You can stir it in with your hand or a wooden spoon, avoid using metal spoon. Once you’re sure that the sugar is completely dissolved, melt the 1tbsp of margarine in the frying pan you will be using to make the cake and pour this margarine into your mixture. Stir again with a wooden spoon. Pour half the mixture into the hot frying pan, lower the heat to just below medium and cover the pan. If possible use two pans of the same size so as to cook two cakes Turn on the grill in your oven to maximum so that it gets ready for browning the top of the
cake once it’s done cooking on the hob or better still in a charcoal burner. . Keep checking your cake every so often. Once the top of it has dried and looks firm, put the frying pan under the grill to brown the top. Make sure you protect the handle of your frying pan by covering it completely with foil so that it doesn’t melt in the oven. Once done to a nice golden brown colour, let it cool a bit before removing gently from the pan. Do not be tempted to cut into it until it is quite cool to the touch otherwise it will be a gooey mess. Crispy Spicy Cassava Muhogo aka Cassava…Cassava is also known as Tapioca or Muhogo. This recipe is one of my favourite ways of preparing crispy spicy deep fried cassava. Ingredients • • • • • • •
500 gm cassava, peeled and cubed Salt as needed Fresh coriander Pinch of turmeric 1/4 tsp.garlic paste 2-4 tbsp gram flour/besan Chilli powder
Preparation Cut your cassava into bite sized pieces, wash and then boil with some salt, coriander stems, a tiny pinch of turmeric and garlic paste until its halfway done. Remove into a colander and let them dry and cool a little bit. Then spread the pieces out on a plate n sprinkle with some gram flour and chilli powder. Fry in hot oil for a few minutes until perfectly golden. Remove, blot out excess oil and serve hot with tamarind sauce or lemon! They should turn out super crispy on the outside and melt-inmouth cotton soft when you bite into them. These are excellent starters for any meal.
Healthy Eating Papaya Deliciously sweet with musky undertones and a soft, butter-like consistency, it is no wonder the papaya was reputably called the “fruit of the angels” by Christopher Columbus. Once considered quite exotic, they can now be found in markets throughout the year. Although there is a slight seasonal peak in early summer and fall, papaya trees produce fruit year round.
Papayas are spherical or pear-shaped fruits that can be as long as 20 inches. The ones commonly found in the market usually average about 7 inches and weigh about one pound. Their flesh is a rich orange color with either yellow or pink hues. Inside the inner cavity of the fruit are black, round seeds encased in a gelatinouslike substance. Papaya’s seeds are edible, although their peppery flavor is somewhat bitter. The fruit, as well as the other parts of the papaya tree, contain papain, an enzyme that helps digest proteins. This enzyme is especially concentrated in the fruit when it is unripe. Papain is extracted to make digestive enzyme dietary supplements and is also used as an ingredient in some chewing gums. Papayas offer not only the luscious taste and sunlit color of the tropics, but are rich sources of antioxidant nutrients such as carotenes, vitamin C and fiber. Together, these nutrients promote the health of the cardiovascular system and also provide protection against colon cancer. In addition, papaya contains the digestive enzyme, papain, which is used like bromelain, a similar enzyme found in pineapple, to treat sports injuries, other causes of trauma, and allergies. Papayas may be very helpful for the prevention of atherosclerosis and diabetic heart disease. Papayas are an excellent source of the powerful antioxidants vitamin C and vitamin A (through their concentration of pro-vitamin A carotenoid phytonutrients). These nutrients help prevent the oxidation of cholesterol. Papaya’s fiber is able to bind to cancer-causing toxins in the colon and keep them away from the healthy colon cells. In addition, papaya’s folate, vitamin C, beta-carotene, and vitamin E have each been associated with a reduced risk of colon cancer.
• Choosing to regularly eat lycopene-rich fruits, such as papaya, and drink green tea may greatly reduce a man’s risk of developing prostate cancer. • Get in the habit of drinking green tea and eating lycopene-rich foods. • Take a quart of iced green tea to work and sip throughout the day or take it to the gym to provide prostate protection while replenishing fluids after your workout. • Pack a Ziploc bag of apricots and almonds in your briefcase or gym bag for a handy snack. • Start your breakfast with a half grapefruit or a glass of papaya or guava juice. • Add papaya to any smoothie or fruit salad or use as a delectable garnish for fish. • For a delicious summer lunch, cut a papaya in half, scoop out the seeds, sprinkle with lime juice and top with cottage cheese, a fresh mint leaf, and roasted almonds. • Begin lunch or dinner with some spicy tomato juice on the rocks with a twist of lime. Snack on tomato crostini: in the oven, toast whole wheat bread till crusty, then top with tomato sauce, herbs, a little grated cheese, and reheat until the cheese melts. • Top whole wheat pasta with olive oil, pine nuts, feta cheese and a rich tomato sauce for lunch or dinner.
EID CELEBRATIONS AT THE HEART OF THE COMMUNITY St. Mark’s Road Bristol in the South West of England was buzzing with different communities coming together to celebrate Eid on the street. A street party marking the end of Ramadhan - #Eid Celebration was organised by councillor Ifzaal Shah of Easton. This usual vibrant part of the city that is the home of diversity in Bristol hosted a cross-section of the community celebrate #Eid. From authentic foods, face painting, amusement games, bouncy castles & slides to information stalls, the festival had it all. Speaking exclusively to Mast, councillor #IfzaalShah said, “this is a first & has been a dream to hold such an event on Eid, its has not been easy organising the event but I’m glad it’s turned out to be great” Easton Baptist Church which houses the Easton Food Bank provided tea, coffee & cakes free of charge whilst spice specilist Bristol Sweetmart gave us a treat of their delicacies from the Deli. Typical Asian bazaar setting they had clothing to jewellery stalls, henna to candy floss. Thali renowned Bristol restaurant had homemade fruit juices tingled with lime & ginger. #thedjbristol – Junior Sheikh entertained the crowd with I believe was a range of selections from Islamic Nasheeds to cultural songs. Charity group Dawat e Islam were also spreading Dawah (religious knowledge & advice) to assist the youth be better citizens.
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ENTERTAINMENT HOLLE HOLLE As the bass drops, a silky, honeyed voice trickles over the backing track. The talent is obvious and the song is infectious; it can be easily attributed to any one of the popular female singers in the industry today. But proving that age really is just a number, brand new artist Blory is about to burst onto the music scene with her explosive new song, ‘Holle Holle’. Entering the industry in her fifties, Blory’s debut track is unexpected; taking a traditional Punjabi folk song, underpinning it with hip hop undertones and employing the rap talents of Shortie making Holle Holle a sure-fire hit. Blory’s voice is velvet as it blends into the catchy backing track produced for her by music mogul Dr Zeus. A match made in heaven with the result of an addictive track with a distinct hip-hop vibe, typically synonymous with Zeus himself as he expertly blends urban with traditional. Brimming with quiet energy and steely determination, Blory is truly an inspiration to the next generation. Born to an accomplished singer, songwriter and composer, the late Sardar Gursharan Singh Matwala, music is in Blory’s blood. A student of Carmel Convent School, Blory studied Classical Vocal Music and Political Sciences at Punjab University Chandigarh. Blory’s music career took a backseat when marriage, children and a successful business came first. Realising now is the time to pursue her dreams, nothing is holding Blory back. With a view to become the next big thing in Bollywood playback, Blory’s stunning vocals will certainly capture the hearts of any audience.
RASCALS DO THE POWER DANCE Cold Fever and Hype Hyphen are a British born DJ/Production/Artist duo, fed on a musical diet of Reggae, Jazz and Soul by their Jamaican father and Indian mother. Pioneering a new sound ‘Desi Reggae’ (an eclectic fusion of Indian, Reggae and EDM) the brothers Cold Fever and Hype Hyphen, marry their distinct cultures to unite all people in a celebration of diversity in music. They are set to play an impressive line up of top venues, festivals and events such as; BBC Maida Vale, Glastonbury, EXIT Festival, Sea Dance Festival, Indigo² (London), One Love Festival and more. ‘Desi Rascal’ Anj Baig is the owner of Pure Music Generals, a collective of artists, DJ’s and producers, bringing together his passion for music and business. He has co-produced hits like Bollywood Skank, Gym Anthem and PMG’s Moorni Remix. Anj has now teamed up with Cold Fever and Hype Hyphen to create The Power Dance. With its electric beat and funky routine, The Power Dance is set to make everyone ‘level up, charge!’ this summer. The video was directed by Anj Baig & Shmoyel and features a few friends from the Sky Living series Desi Rascals.
After a very encouraging 2014 we yet again rewind the hand of time and look at some of the Brit-Asian artistes that gave their best in 2014 and those that have kicked off 2015 with a promise of making this an explosive entertaining year.
THE KING OF BANGLA URBAN UNITES WITH KING OF DESI HIP-HOP North American artist Master-D has been gaining major momentum since his recent signing with Universal Music India and now announces his collaboration with the international king of Desi hip-hop ‘Bohemia’. The pair come together to deliver a unique hip-hop flavour tune in Bengali and Punjabi. ‘Tension Stress’ is a one of a kind experience designed for world music fans and hip-hop lovers across the globe. The buzzing artist & producer extraordinaire is considered the first Bangla urban artist to sign with a major label and was recently added to the list of headline performers at the massive south Asian festival - ‘DesiFest 2015’ alongside ‘Zack Knight’ & ‘Mickey Singh’. It was also recently announced that Master-D charted on the Indian television channel MTV Indies. He is the very first Bangla Urban artist to have a hit single ‘Desi Chick’ on heavy rotation alongside talented artists like ‘Apache Indian’, ‘Hard Kaur’ and ‘Jal’.
PREET – SOHNIYA KUDIYAN FT. GV After the release of Living the Dream earlier this year, Preet is back with his new single titled Sohniya Kudiyan. Preet is better known as ‘Preet Oxford’ since the release of his debut single, Oxford, in 2010 after reaching the semi-finals of Brit Asia Superstar in 2009. Preet wrote Sohniya Kudiyan four years ago, after he had released Oxford. Preet said the idea for the song came about when somebody said to him that guys like to go out to drink and to see the girls; from this the title of the song was created, and soon after Preet began to pen the lyrics. There was a delay in the release as Preet was unhappy with the production created by several producers, until he met GV. This was the turning point for Sohniya Kudiyan. DJ Harvey returns to the music scene with a soft rock style track, inspired by the live music from the Coke Studios scene. Ishmeet Narula features on the song Ajaa ve Mahi. The lyrics have been penned down by the soulful writer “Hussain Akhtar” who gave the master piece “Aja Soneya” Featuring Shazia Manzoor.
84 SIKH REMEMBRANCE Over 50 members of the Sikh community including Plymouth City Councillor Chaz Singh and his family attended the rally in Hyde Park. Before the short march started speeches were made at Hyde Park before the rally marched through London and stopped at Waterloo Place remembering those who sacrificed their lives for the Sikh nation. Chaz Singh said “it’s important to educate those who are not aware of what happened to the Sikhs in 1984. Only recently has it been recognised as genocide. We must never forget the families, the martyrs and most important of all what happened in 1984’ 31 years later and since the attack on the Golden Temple in 1984 occurred the Sikh community is still no nearer to the truth. Coaches from across the UK attended and numbers estimated at over 30,000 came. President of the Sikh Federation in the South West Mohan Singh has been inspirational in bringing the South West Sikh community together. He was part of the Nagar Kirtan celebrations and the 84 London March.
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MALIK’S
The World Foods Specialist African, Asian Afro Caribbean & English Foods Malik’s was established in 1980 on Stapleton Road, the store is located just by the Easton Leisure Centre Bristol as a premier Africa Caribbean Food store Malik’s until recently also stocked wines & spirits. In a major refurbishment the store has done away with the OFF Licence image, this was a family decision that had been lingering for long but finally 2015 saw the change of Malik’s to a fully family friendly store. The group also stocks in Kitchen ware specialising in Dutch Pots. Malik’s has also introduced a halal butcher department stocking prime meat and poultry products, frozen fish, frozen vegetables and party foods. Their fresh produce section is fully stocked with Afro Caribbean and African produce specials. Besides being the every grocery, Malik’s has a complete range of hair and beauty products under their roof. This ranges from creams, colours, weaves, extensions and oils. Serving as a Money transfer and bill payment station, Malik’s has given the local community a one in all shopping store. They are well served on the net with an online clientele across Europe. Talking to Sajid Malik, he says, “this is part of an ongoing expansion project, there is much more to come. We are here to listen to our customers and serve them to their satisfaction”.
Opening: 8.30 am – 9.00pm Monday to Saturday 9.00am – 7.00 pm Sundays & Bank holidays. Shop: 01179 5517841 Online Sales: 01179411178 Hair Shop: 01179554800 Fax: 01179551550 Our online shop serves across Europe www.malikstores.co.uk email:counter@malikstores.co.ukFB: Malikstoresonline
OUT AND ABOUT ...in the South West of England ROMANIAN CONSUL CHARITY As we strive to inspire communities and promote multi-culturalism in the South Wes of England, our team follows Dr Razvan Romanian Consulate in Bristol in the many local events that he has helped bring the local Romanian community working with other communities in the region.
CANDLE VIGIL FOR NEPAL A candle vigil was held at college Green in memory of victims of the devastating earthquake in Nepal, the Bristol Nepalese community was joined by other communities to say a prayer for families & friends affected.
SOMALILAND INDEPENDENCE CELEBRATIONS As we endeavour to support local, the team joins the Somalian community from Somaliland in the South West of England celebrate Independence Day with pomp & style at Future Inn Hotel, Bristol. Following up after last year’s mega event, 2015 has seen a low key event that was held at Future Inn Hotel Bristol....Somaliland experience of colonization by the British was different, the British left the area traditionally intact which later became important as the traditional structures formed a house of elders who have managed to take Somaliland from a bombed area by the Barre regime to a flourishing democracy. In 1960 Somaliland received its independence from Britain. There was a five day period before it joined the southern Somali. These five days are crucial on Somaliland’s history as it has been
recognised by 35 states, 5 current members of the UN Security Council. Somaliland’s independence was declared on 18 May 1991. Since then on 18th of May every year Somalilander across the world celebrate their independence. Local Bristol councillor Hibaq Jama joined the Birmingham Somalian community mark this day.
92 STAPLETON ROAD South West’s premier Halal Meat & Poultry supplier, Pak Butchers opens another branch on 92 Stapleton Road. This is a state of the art outlet taking this brand to another level in the region. Madni HMB certified foods were on hand with some lovely Samosa tasters on the opening day.
UK AMBASSADOR TO SOMALIA The United Kingdom’s Ambassador-designate to the Federal Republic of Somalia, Harriet Mathews OBE, visited Bristol where she met with the city’s Somali community, at an event organised by Act for Somalia and facilitated by the University. Ms Mathews succeeds Mr. Neil Wigan and will take up her appointment in June. She was awarded the OBE in 2005 for her work on West Africa. Event organiser Mohamed Cantoobo, chair of Act For Somalia (a local Somali advisory and awareness-raising organisation and a partner in the Somali First initiative, an ongoing project to promote Somali-led development), said: ‘It is a privilege for Act for Somalia to organise the first visit to Bristol of the new British Ambassador to Somalia and we thank the University for its support and warm hospitality.’ During her tour Ms Mathews visited some of the local Somali businesses in Easton.
RICKY ROMAIN EXHIBITION Some images from a workshop at the gallery with students and teachers from Sir John Colfox school with Ricky Romain. Photographer David Powell with much gratitude for the brilliant images!
HAZRAT BILAL CENTRE-ST WERBURGHS After long delays and anticipation the construction of the Hazrat Bilal Centre has begun, with fantastic support from the local community. Construction of the entire ground floor completed in April 2015 and now in May 2015 works have begun on constructing the first floor and attic room of the center. Once the walls and roof works have completed, further funds will be needed to install the windows, dome and the Minaret. This is a unique local project in our community and we hope that people will agree that ’charity begins at home, and will continue to support this project through to completion. A further £200,000 is needed to complete this project and an appeal has been launched to quickly raise this to avoid any pause to the building works. If you can help by making a contribution (large or small) or by providing a loan (Qard Hassan) for a few years please get in touch with the Project Manager: Tahir Mahmood 0797-039411 or Email islami. darasgah@yahoo.co.uk
EASTON JAMIA MASJID Easton Jamia Masjid on St. Mark’s road have just complted refurbishing the wasg and porepartion room for the deceased. This has been long overdue so credit to the committee for facilitationg the project.
GEORGIA DELANEY In Swindon with Miss Great Britain 2014 finalist & MTM South West Asian & Ethnic Minorities Award winner Georgia Delaney.
THE INCREDIBLE RAHI BAINS IN DEVON Last weekend I was invited to take part in an evening of traditional folk music in Oakhampton, Devon. I sang Heer Ranjha and Mirza (Punjabi folk songs) in the true style of folk singing, which is unaccompanied.
ROSES FOR TONY BENN Kerry McCarthy MP Bristol East - “I don’t know who did it, but someone has left roses by Stewy’s stencil of Tony Benn outside my office”. What a lovely gesture for polling day.
AL BASEERA OPEN DAY WITH CLLR. HIBAQ JAMA A wonderful day in Lawrence Hill all buzzing with excitement. Open Day at Al Baseera mosque and a fundraising event at Andalusia School. Cllr Hibaq Jama was joined residents on a beautiful Sunday for this community togetherness. Not only was the weather great and better company of Marg Hickman, John W Halpin, Suleman Mohamed Abadiir and cllr. Afzal Shah.
50TH PAKISTAN WELFARE ASSOCIATION SWINDON WITH NAZMA RAMRUTTUN At the 50th anniversary of Pakistani Welfare Association this afternoon at Freshbrook Community Centre. With Mayor of Swindon Andrew Bennett and South Swindon MP Robert Buckland
BRISTOL AGAINST AUSTERITY Some 4,000 people joined a vibrant anti-austerity protest through Bristol city centre recently. Vibrant youth participating in the anti-racist and angry Bristol Against Austerity march which was overwhelmed with the young and school students. Organised by a group of 7 all-female students in just three days. Hannah Patterson, one of the organisers speaking at the protest said, “We are young, but our voices will not be silenced. We will not sit around while the rich get richer and the poor poorer.” Amongst the many workers there were groups from the Bristol Royal Infirmary, teachers, local government workers and rail workers in the RMT union. This was the beginning of such protests as many spoke of the need to have more events to create awareness on the impact of austerity & its effects on communities.
ANNUAL RAMADHAN BROADCAST - BRISTOL Mehboob Chaudhry one of Bristol’s finest Pakistani poets entertained listeners of Bristol Ramadhan Radio with his collections of poems that is launched end of July. Mehboob is one very active member of Pakistan association Bristol.
THE SIKH MANIFESTO President of the Sikh Federation in the South West Mohan Singh has been inspirational in bringing the South West Sikh community together. He was part of the Nagar Kirtan celebrations and the 84 London March. Speaking to Mast, Mohan Singh said, 2our South West branch of the Sikh federation is currently creating awareness of the 2015 pre-election launch of the Sikh Manifesto. We in the Sikh community strive to work with all communities and would like to request the other communities to get a copy of the Sikh Manifesto at Fishponds temple. This will help in understanding the community better. The manifesto simply seeks to have the now 700,000 strong Sikh community better represented in the UK.
VOICES EBOLA AWARENESS CAMPAIGN AVF’s campaign against Ebola Just started - Stigma has no place in our modern society - Children have a right to lead a healthy normal life. The event held at Colston Hall was a big success.
CRICKET The annual cricket tournament held in memory of late Tariq Mahmood. The event was organised and sponsored by Mazhar Iqbal, Shahid Awan and Raja Saleem Akhtar at Netham Park.
EASTON ARTS TRIAL A cake and carrier bag competition at Bannerman Road Primary School as part of Easton Arts Trial!
MALIK’S NEW LOOK STORE Kudos to Malik’s for their refurbishment & new look in store, speaking to Sajid of Malik’s he said, “not only have we refurbished, we have also done away with the sale of alcohol. This has been an issue within the family for a long time. Our dad has always wanted us not to sale alcohol so it’s finally gone. This has definitely affected our turn-over but I am confident our customers will grow as we now have a bigger variety of world foods and plenty more to come soon”.
THE NEW LOOK AMBALA Ambala Foods Bristol has re-opened after a total make-over. Serving some of the finest home made Indian and Pakistani cuisine.
91 WAYS WITH KALPNA WOOLF A new project to celebrate Bristol’s rich cultural diversity promises to serve up a culinary treat – by encouraging local people to share the foods and recipes that reflect their heritage and their daily diet.
BRISTOL SUDANESE COMMUNITY The singer is Omar Ehsas a famous Sudanese singer who is currently touring the UK performing in Manchester Oxford, Cardiff , Birmingham and Bristol, he is well known on Europe and perform the Darfurian music if Susan. Bristol Sudanese community association has organised a show for the famous singer attended by 100 people on the 9th at the Sudanese social centre in barton hill. The organization which was set up by dedicated members of the Sudanese community in 2000 and serve the 1000 Sudanese members on Bristol organizing social and cultural events as well as providing advice and signposting service for its members.
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OUR RETAIL CENTRE / CASH AND CARRY MOVES TO THE DISTRIBUTION CENTRE ON THE 23RD AUGUST Distribution Centre Distribution Centre Raja Foods Ltd, Unit 15b
Raja Foods Unit 15b Bridge RoadLtd, Industrial Estate, Road Industrial Estate, Bridge Road, Kingswood, Bridge BS15 Road,4TA. Kingswood, Bristol Bristol BS15 4TA. Tel: 01179 570948 Tel: 01179 570948
Retail Centre/Cash and Carry Retail Centre/Cash and Carry Raja Foods Ltd, Raja Foods Ltd,Road, 60/62 St Marks 60/62 StBristol MarksBS5 Road, Easton, 0LR. Easton, Bristol BS5 0LR. Tel: 01179 512010 Tel: 01179 512010 Mob: 07833 778562 Mob: 07833 778562
Accounts can be set and deliveries arranged through our distribution centre, Accounts can be set and deliveries arranged for more information contact Mudassir 07837through 161259 our distribution centre, for2% more information Mudassir 07837 161259 a charge applies tocontact all credit card payments. a 2% charge applies to all credit card payments.
Place you order now, call 01179 570948 Place you order 570948 Or for out of hours enquiries please callnow, us on 07801call 188808 | 01179 CHECK IN STORE FOR MANY SPEICAL OFFERS Or for out of hours enquiries please call us on 07801 188808 | CHECK IN STORE FOR MANY SPEICAL OFFERS
Follow us on facebook Follow usoffers on facebook for more for more offers Sana Products Sana Products Sana is a RAJA Foods Ltd registered brand which development. Sana isisa under RAJA Foods Ltd registered brand Premier are being sourced which isProducts under development. internationally to be and packed Premier Products arebranded being sourced under the name. Foodsand Ltd is internationally to RAJA be branded packed working hardRAJA to develop brand under thevery name. Foods this Ltd is as a top quality trusted name in the food working very hard to develop this brand industry. as a top quality trusted name in the food industry.
WE GUARANTEE YOU WON’T BEAT OUR PRICES! Furniture retail and wholesale. No middleman, buy direct, factory prices! Bed, pine, metal, solid oak, leather. Any size mattress. Wardrobes, sofa beds, futons, memory foam mattresses, pocket sprung mattresses, latex mattresses, orthopaedic mattresses. Fast delivery service including Saturday delivery. Visit our showroom for friendly, helpful advice. Clearance items always available at less than half price. Credit facilities ( written details on request).
Services and products • Free Parking • Established Since: 1992 • Bedroom furniture
• Bedrooms • Furniture - retail • Mattresses
• Pine furniture • Sofa beds & futons • Sofas
• Wardrobes • Wooden furniture
Opening Times Monday - Saturday 9am - 5pm | Sundays & Bank Holidays 10am - 4pm
Tel: 0117 965 6400 5-7, Clay Hill, Fishponds Trading Estate, BristolBS5 7ES