Birmingham Parent's July 2019 issue

THE PREMIER PARENTING MAGAZINE FOR CENTRAL ALABAMA — NOW IN OUR 16TH YEAR OF PUBLISHING

JULY 2019 FREE

LITTLE LEARNERS: Our Annual Preschool Guide

AND THE WINNER IS...

ANNOUNCING THE 2019 FAMILY FAVORITES AWARD WINNERS

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ed note OUR 13TH YEAR OF FAMILY FAVORITES AWARDS Birmingham Parent’s 2019 Family Favorites Awards are BACK! We’ve got some new categories, some surprise winners, and some old favorites.

It’s surprising how much some businesses covet the honor. They ask their clients, friends and family to vote, put up signs and request the votes on the web and social media. Last year we had a record number of votes, and this year we even surpassed that!

This tells you how much your opinion matters, and how important you are to the businesses and services that you use. This contest is all about you and what your favorites are. Unlike other contests, we don’t nominate anyone. The contest is completely reader driven, and whoever wins, wins. And many of these categories are so very close.

Keep this guide all year and use it when you need to make a decision about a purchase, doctor, trip, or whatever your family needs help with. (And don’t miss voting in our Favorite Kids Docs, online now at www.birminghamparent.com. Nominees will be highlighted in December 2019).

Just like the last few years, we’ve organized the Family Favorites winners in categories to make reading easier, and you can access the digital edition of this guide all year at www.birminghamparent. com. The next voting will begin in January 2020, so tell your clients, family and friends!

ALSO in this issue is our third annual Little Learners Preschool Guide. Don’t miss getting some advice from the experts on what to ask when looking for the right preschool for your child.

And be sure to save the date for our Happy Healthy Kids Fair at the Riverchase Galleria on Aug. 24, 2019, from 10 a.m. to 3 p.m. We’ll have local entertainment, swag bags, great prizes, vendors with great products and services, and many surprises.

Family Favorite

Happy 4th of July! Celebrate safely!

Carol Muse Evans Publisher/Editor carol@birminghamparent.com

editorial PUBLISHERS David & Carol Evans EDITOR Carol Muse Evans ASSOCIATE EDITOR Lori Chandler Pruitt CALENDAR Lori Chandler Pruitt CONTRIBUTORS Dr. Vivian Friedman, Gerry P. Smith, Melanie B. Holliman, Erin Chase, Rebecca Mason, Dr. Sarah Jaber, Sarah Lyons

sales SR. MARKETING CONSULTANT Kayla Fricks MARKETING CONSULTANT Natalie Julian

art & production ART DIRECTOR Hilary Moreno DISTRIBUTION T&P Deliveries LEGAL COUNSEL Balch & Bingham LLP

2019

ABOUT THE EDITORS: Carol Muse Evans is the publisher/editor/owner of Birmingham Parent magazine, a publication she and her husband David began in 2004. The Birmingham, Alabama-based parenting publication attracts more than 60,000 readers monthly in a four-county area and receives 10,000 hits per month on its website. The magazine has a 20,000+ print circulation, plus several thousand in readership of the digital edition online. It is the only independently audited free publication in our area. Evans is an award-winning writer and editor who has also has written for several other publications as a freelance writer since the late 80s. She is a graduate of Auburn University in journalism and is a graduate of Scottsboro High School. She is married with two grown children and lives in Alabaster. She is a member of the National Federation of Press Women, Alabama Media Professionals and Southeastern Advertisers and Publishers Association (SAPA).

Evans also serves on the board of directors of Childcare Resources.

Lori Chandler Pruitt is associate editor of Birmingham Parent, where she is responsible for the calendar and editorial editing. She also is a freelancer for Business Alabama magazine and has written/edited for several other publications. This award-winning writer and editor is a graduate of the University of Alabama in news/editorial and Hueytown High School. She is married with two children.

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P.O. Box 326 (add 800 Hwy. 52 E. for pkg) Helena, AL 35080 205-624-2405 205-624-2515 FAX www.birminghamparent.com

BIRMINGHAM PARENT IS A PUBLICATION OF EVANS PUBLISHING, LLC. Publishers: Carol Muse Evans, David K. Evans Sr. Birmingham Parent (EIN200694149) is published monthly by Evans Publishing LLC. www.birminghamparent.com or editor@birminghamparent.com. Birmingham Parent is © 2019 by Evans Publishing LLC. Family Connections Media ©2019/2020

by Evans Publishing LLC. All rights reserved. Reproduction in whole or part without written permission is prohibited. Editorial submissions are welcome. For back issues, please send a self-addressed 10” x 13” envelope with $4 for postage and handling.

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contents ANNOUNCING THE BIRMINGHAM PARENT 2019 FAMILY FAVORITES AWARD WINNERS

11

We all have our favorites – favorite ice cream shop, favorite grocery store, place to get your haircut, favorite places to shop and bank and even vacation.

our focus

our features

our regulars

LITTLE LEARNERS PRESCHOOL GUIDE

FAMILY FAVORITES AWARDS 2019

EDITOR’S NOTE Our 13th Year of Family Favorites Awards..................4

Questions to Ask/Consider When Searching for a Preschool for Your Child.............28

PARENTING with Dr. Friedman...............................7 SHORT STUFF.................................. 8

Birmingham Parent’s Little Learners Directory.............32 STEM for Preschoolers: Activities to Try at Home.............. 34

28

11 Family Fun..........................................12 Parties, Activites & Learning........ 14 Businesses & Services...................18 Health & Wellness..........................22 Our Readers Also Like...................25 More About Some of the Family Favorites Winners.............26

ASK THE SPECIALIST Planning Your Pregnancy.............35 DINING WITHOUT WHINING Ranch Cheeseburger.....................36 ASK THE ATTORNEY Salute to Those Who Work with Special Needs Children........ 37 PET PAGE Child Visitors: What is a Dog to Do?.....................38 A PAGE IN A BOOK Busy Before Bedtime......................40 CALENDAR OF EVENTS............... 41

ON OUR COVER: Cover Kids Search winners and brother and sister, Ben, age 13, and Ana Kate, age 3, salute the winners of our 2019 Family Favorites Awards in the lobby of Ross Bridge in Birmingham. Photo by Christy Pierce Photography, www.christypiercephotographyllc.com, 205-902-0385.

6 | birminghamparent | JULY 2019

PAR E N TI N G

Parenting with Dr. Friedman

Q:

I had offered to chaperone band camp for my 16-year-old son but he does not want me to go. I believe that he fears that I will embarrass him in front of his friends. It is not that

I do anything specific that embarrasses him. He just doesn’t want to be seen with his mother.

I see many parents who are too busy to do things like this with and for their children. I feel that it is important to be involved. I was planning to go without his blessing. Am I wrong to go on this fourday overnight trip with the group despite his protest?

From the child’s perspective, the time to chaperone field trips is when they are young. In the elementary school, nearly all children feel proud and secure when a parent accompanies a school trip. Of course, there are a few parents whose behavior is so atypical that even a young child is embarrassed.

Many, probably even the majority, of adolescents still enjoy having an involved parent but most can do just as well on their own during a chaperoned school trip. At this point in development, the reason for a parent to go on a school trip is to provide service to the teachers. Getting to know the curriculum, the other band parents and your child’s friends are other advantages. No matter how old your child is, it cannot hurt to know with whom he hangs out and what type of families his friends come from. Of course, there are some well-behaved children who come from dysfunctional homes.

A few parents are truly embarrassing to their children. Parents who dress in gaudy or unfashionable clothing, who talk too loudly or discuss embarrassing topics, who open the door for the teen’s friends dressed in underwear (yes, there are parents who do this), or who try to dress seductively like their teen, cause their children to put distance between them. Be sensitive to your son’s legitimate concerns and try to avoid direct humiliation for him.

I had offered to chaperone band camp for my 16-year-old son but he does not want me to go. I believe that he fears that I will embarrass him in front of his friends...

I don’t think it is wrong to override your son’s wishes about chaperoning. Many teens who are concerned about the idea of a parent coming along later appreciate that they did. As long as you behave as the other parents do, your son should not feel discomfort.

You might find a balance between staying all four days and not going at all. Many long trips are chaperoned by parents in shifts, as few parents can take the whole time off from work.

Going for two days would give

your son some independence, but it would still allow you to show your support for the program and get to know the staff and students.

While at camp, don’t hover over your son. Remember that your mission is to support the teachers and not to make sure your son eats his vegetables. Of course, if his behavior is truly problematic, then he should suffer the consequences of your knowing what he has done.

Except in the case of his direct misbehavior, giving general directions to the group, such as, “It’s

time for showers now,” might be better than singling out your son either in private or in front of his friends. Supervising a cabin other than the one where your son stays might make him more comfortable.

Vivian K. Friedman, Ph.D. is a child and family psychologist at UAB, Department of Psychiatry.

Send questions for response in this column to Viviankf@gmail.com.

No personal replies are sent. birminghamparent.com | 7

S H O RT STU FF

‘Champions for Children’ Breakfast Creates Brighter Futures for Children Childcare Resources Inspirational Fundraiser Helps Support Future Workforce Nearly 300 business professionals and community members came together last month for the second annual Champions for Children Charity Breakfast, an inspirational fundraiser hosted

by Childcare Resources. Childcare Resources is a non-profit organization in Birmingham that makes quality child care happen by providing information, education, and assistance to families, providers of child care, and the community.

“Every donation to Childcare Resources, regardless of the amount, helps to create a two-generation impact,” says Joan Wright, executive director. “The support we receive through the Champions for Children Charity Breakfast allows us to further enhance our programs, like our Supplemental Child Care Program, which not only enables working families to remain employed, improve their economic condition, and make a quality choice for early education, but also extends benefits to the family, children, and employers.”

The breakfast generated more than $90,000 in one-time gifts and multi-year pledges during the one-hour event, with an additional $7,500 of in-kind support to help further the agency’s mission. To contribute to the mission of Childcare Resources, visit www.ccr-bhm.org or call 205-945-0018, x 306.

The ABCs of Safe Sleep Sudden Infant Death Syndrome (SIDS) is the number one cause of death in babies under 12 months. SIDS is the sudden and unexplained death of a baby, and often occurs during sleep.

SIDS is very frightening for new parents, but there are things to do to help keep your baby safe and help prevent SIDS. Dr. Candice Dye, associate professor of pediatrics at Children’s of Alabama and UAB, advises parents and caregivers of babies should remember the ABCs of sleep. “Alone, on their back, in a crib. It’s that simple,” Dye says.

The ABCs of safe sleep for babies are: ALONE: “Items in the crib pose a huge suffocation risk,” she says.

“No bumper pads, no stuffed animals, no loose blankets. Nothing else in the crib. A boring crib equals a healthy baby.”

On their BACK: “This is different from when our grandparents or parents were doing this, but babies should be laid down on their back,” Dye explains. “This ensures that the baby can breathe and they are not getting trapped face down unable to breathe.”

In their CRIB: “It’s really easy for parents to be tired and want to keep the baby in their bed with them, but an adult mattress is not the same as an infant crib mattress and there is the risk of the adult rolling onto the baby while sleeping,” she says.

Dye also cautions parents not to rely on store-bought devices or gadgets that may claim to help prevent SIDS. Courtesy of Children’s of Alabama 8 | birminghamparent | JULY 2019

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Teaching Science Fundamentals While Having Summer Fun Studies show that summer learning loss is real and evident in children. And many parents struggle with how to engage their kids while still making learning fun. Try these two fun experiments this summer with your kids:

Can glue bounce? Fun with glue and borax The objective of this experiment is to demonstrate the difference between a chemical change and physical change. In conducting this experiment, children will see how physical changes are made when combining the two mixtures to create “flubber.”

Chemical changes are shown through the use of heat in the form of a microwave.

You will need: water, Borax soap, microwave, glue, two beakers, stirring rod, food coloring and gloves.

What to do: Put 1.5 inches of water in container A. Add one teaspoon of Borax soap to container A. Heat the mixture in the microwave for one minute and set aside. Be careful as the mixture will be hot. Put 1.5 inches of glue in container B. Add six teaspoons of water to container B. Add 12 drops of food coloring to container B. Add the contents of container A to the mixture in container B. Stir well. The combination makes “flubber.”

Can colors run? Fun with soap and colors The objective of this experiment is to get students thinking about what happens when things are pulled apart chemically. Milk has fat molecules that are nonpolar hydrophobic or “water hating.”

When soap is added, this disturbs the nonpolar fat molecules and we see the colors “run.”

You will need: six paper plates, 1 percent milk, 2 percent milk, half and half, buttermilk, whole milk, glue, food coloring (green, blue, red and yellow), liquid dish washing detergent, Q-tips.

What to do: Lay paper plates out into a straight line, one plate for each type of milk and glue. Pour various milks into the plates, enough to cover the bottom of each. Drop three or four drops of different food colorings into the center of the milk. Be careful not to mix the colors. Dip a Q-tip into the liquid dishwashing detergent and place it in the center of the food coloring drops. Watch and discuss what happens as each plate transitions to a beautiful piece of art.

Courtesy of the University of Alabama at Birmingham

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THANK YOU FOR VOTING

YOUR FAVORITE KIDS MEAL

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Announcing the Birmingham Parent 2019 Family Favorites Award Winners Compiled by Carol Muse Evans

We all have our favorites — favorite ice cream shop, favorite grocery store, place to get your haircut, favorite places to shop and bank and even vacation.

But sometimes we reply on friends and family to give us other suggestions about what they know to be good and what THEIR favorites are. You may be introduced to a favorite by word of mouth, or see an ad for a spot, go there and then share with all your friends how great it is.

This is what the Birmingham Parent Family Favorites Awards is all about. The longest running contest of its sort in the Birmingham area, we do it totally with you and for you.

You nominate and choose the winners. And we’ve got a few new categories this year!

It’s an open forum — you did the nominating and the voting.

Votes must be cast in 20 categories per voter in order to qualify, as well as to qualify for the drawing for the grand prize. We’ve tallied the numbers and following are the results. There are some surprise winners this year, and many categories were super close! We’ve also grouped the winners into easy categories for you.

We hope you will keep this list all year for great things to do and places to go in Birmingham, and if you have a favorite that didn’t make the list this year, be sure to vote for them in 2020!

You can easily access this list all year at www.birminghamparent.com. Be sure you tell the winners that you read about them in Birmingham Parent!

And congrats to our giveaway prize winner, Danielle Hinson of Calera, who won a terrific trip for 4 to OWA, our travel sponsor.

AND THE 2019 WINNERS ARE….

birminghamparent.com | 11

FAMILY FUN FAVORITE TRAVEL AGENT AAA This repeat winner has provided drivers with peace of mind since 1902, but AAA is a repeat winner not only offering roadside assistance, but great discounts at over 100,000 locations and travel planning are all benefits offered to AAA members.

Visit their website to learn more. www.alabama.aaa.com

FAVORITE IN-STATE VACATION Gulf Shores/Orange Beach What Alabamian hasn’t been to Gulf Shores or Orange Beach? And why travel out-ofstate for a memorable beach vacation, when the perfect beach destination can be found within our own state? White, sandy beaches and fun-filled activities for the entire family can be found in this repeat winner, Gulf Shores/Orange Beach. www. gulfshores.com

FAVORITE GEORGIA DESTINATION The Georgia Aquarium Another repeat winner, the Georgia Aquarium is the perfect day trip for Birmingham families. Teeming with underwater exhibits and adventures, as well as animal interactions and an IMAX theatre, families can easily spend more than a day experiencing all The Georgia Aquarium has to offer. www.georgiaaquarium.org

FAVORITE MOUNTAIN RETREAT Gatlinburg, Tennessee Rebuilt and better than ever, Gatlinburg holds strong as a favorite vacation destination for families around the country. A town with something for everyone, Gatlinburg offers everything from outdoor adventures teeming with wildlife to romantic cabins for two. www.gatlinburg.com

FAVORITE TENNESSEE DESTINATION Nashville This new winner in our Family Favorites search isn’t a surprise, as The Music City is always a fun trek for families and couples,

and just a short drive from Birmingham.

Whether you want to visit the Grand Ole Opry, Gaylord Opryland, hit the honkytonks downtown or take in a pro football game, Nashville is the place to go. www.visitmusiccity.com

their heritage in a similar way. Today, this festival normally held around April, donates 25 percent of proceeds to outside charities and has become a favorite among Birmingham-area families. http://www.stelias.org/festival.

FAVORITE FLORIDA BEACH DESTINATION

FAVORITE PUMPKIN PATCH

Destin Once a quiet fishing village, this repeat winner has become one of the most desired beaches for local families planning their summer vacations. Its white, sandy beaches and clear, blue water make for a perfect day on the beach. Destin also provides its visitors with the perfect balance of family-friendly activities and adult nightlife. www.cityofdestin.com

Helena Hollow This pumpkin patch, a honorable mention in 2018, is your favorite in 2019. Alabama’s premier entertainment farm includes a full-service pumpkin patch, petting zoo, party barn, wedding/reception locale and more. It’s received lots of local accolades the last few years, and now it is your family favorite. www.helenahollow.com

FAVORITE FAMILY ATTRACTION IN BIRMINGHAM

Zoolight Safari at the Birmingham Zoo A Christmas tradition for many local families, Zoolight Safari is a must-see event during the holiday season. Zoo by day and winter wonderland by night, the Birmingham Zoo closes off its animal exhibits and covers its grounds with thousands of Christmas lights and fake snow. Complete with a train ride through woods with Christmas light displays and holiday scenes, children and adults will experience the magic and beauty of the holiday season at the Zoolight Safari. www.birminghamzoo.com

Birmingham Zoo Always a favorite among local families, the Birmingham Zoo provides the perfect opportunity to get your family outdoors and up close with animals from all over the world. The zoo provides fun and educational animal exhibits, a train ride, petting farm, animal encounters, splash pad and much more! Constantly changing, growing and improving, the Zoo continues to be a major family favorite in Birmingham. www.birminghamzoo.com

FAVORITE FAIR, FESTIVAL OR SPECIAL EVENT IN BIRMINGHAM St. Elias Lebanese Food and Cultural Festival The first festival began in 1998. Norman and Paul Bolus, brothers, had the enterprising idea of starting a food festival for their church. They had always marveled at the success of neighboring Saint George’s Food Festival and the Greek Food Festival.

They had also cherished their memories of attending the Birmingham International Festival as children. So thus inspired, they resolutely decided to showcase

LITTLE IMAGINATIONS PRESCHOOL Our small preschool setting offers a sense of community, where we seek to empower each child with a life-long love of learning, and to embrace each child as a unique and special gift from God.

Ages 6 months thru 4K Half Day Programs August-May Bluff Park United Methodist Church 733 Valley St., Hoover, AL 35226 . 205-822-5813

www.bluffparkpreschool.com 12 | birminghamparent | JULY 2019

FAVORITE CHRISTMAS OUTING

FAVORITE MUSEUM FOR KIDS IN BIRMINGHAM McWane Science Center Science comes to life within the halls of McWane Science Center, providing children with a one-of-a-kind interactive learning experience. Exhibits ranging from prehistoric dino-digs to up-close aquatic adventures and traveling exhibits that are perfect for children of all ages. Itty Bitty Magic City, an intricately built tot-sized recreation of Birmingham, complete with play area for infants, is a must-see for younger children who might not yet appreciate some of the more advanced exhibits. www.mcwane.org

We’re with you every step of the way.

Throughout your life, you experience ups and downs, victories and challenges, sickness and health. And UAB Women & Infants Center is there for it all.

Offering an exceptional level of care and a full range of comprehensive services, treating everything from the simple to the complex. Whether you’re having a baby, battling cancer or struggling with incontinence or infertility, for everything you need, we’re with you every step of the way.

uabmedicine.org/women

PARTIES, ACTIVITIES & LEARNING

FAVORITE LOCAL GYM OR EXERCISE FACILITY

FAVORITE MOTHER’S DAY OUT

FAVORITE DANCE CLASS

Birmingham YMCAs Always a favorite among adults of all ages, the YMCA offers a clean facility with up-todate equipment and personalized workout plans for members. The YMCA has worked to earn its popularity among locals. Also offering childcare for members attending a workout class, swimming or working out in the gym, this is the perfect solution for parents looking to stay in shape. No wonder the “Y” wins year after year. www.ymcabham.org

Little Imaginations Preschool – Bluff Park United Methodist Church This new winner is a half-day preschool offering classes for infants 6 months of age through 4-K. The program offers a comprehensive preschool education to children of all backgrounds and faiths. Through teacher-student relationships, they strive to prepare students for their future with a strong foundation in both academic and social skills. This small preschool setting offers a sense of community, where children and their families know and are known by every member of the staff. www.bluffparkpreschool.com

The Pointe Dance Arts This new category winner, located in Hoover, says they believe that learning should be fun. Their staff strives to maintain a safe, creative, exciting classroom environment while offering each child the highest quality dance education. www.thepointedancearts.com

FAVORITE BIRTHDAY PARTY PLACE Let’s Play This repeat winner is a massive indoor facility filled with climbing towers, ball pits, giant slides, interactive games and much more.

Let’s Play is the perfect place to have your child’s next birthday party or drop in for free play. There is even a section of the facility specifically tailored to toddlers with pint-sized versions of the larger play areas for older children. www.letsplayparty.com

FAVORITE TUTOR GradePower Learning This repeat winner, GradePower Learning, knows that no two children are alike and creates unique programs for each child within their educational programs. Offering assistance in everything from passing a test to earning a stellar ACT score, GradePower Learning strives to help students reach their full academic potential. https://gradepowerlearning.com

FAVORITE PRIVATE SCHOOL Our Lady of Sorrows This new winner in the “favorite private school category” has been on our readers’ radar for years. The school takes pride in educating children in Wee-K3 through eighth grade.

Christianity is partnered with an academic curriculum combined with developing their faith. Accredited by AdvancED, OLOS provides a comprehensive academic curriculum that presents a variety of enrichment and technology opportunities for students, as well as competitive sports for those who are interested. https://www.olsschool.com

FAVORITE PRESCHOOL/DAYCARE Ardent Preschool and Daycare Formerly part of Covenant Classical School, Ardent Preschool and Daycare is a new family favorite winner. With locations in Birmingham and Huntsville, Ardent is committed to pursuing excellence in all areas so that the years spent here are an investment in which parents cannot afford to miss. We don’t want to just see children grow, we want to see them thrive! https://ardentpreschool.com

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FAVORITE SPECIAL NEEDS SERVICE/PROGRAM Mitchell’s Place This new winner in this category has been a family favorite for a long time. Mitchell’s Place provides comprehensive, researchbased, educational, social and therapeutic services for children, adolescents, and families affected by Autism Spectrum Disorder and other developmental disabilities in a deeply caring environment. www.mitchells-place.com

FAVORITE COLLEGE OR TRADE SCHOOL Birmingham-Southern College This new winner in this category has a long history of excellence in the Birmingham area and beyond. At BSC, the focus is on your future, so when you leave the campus, you’ll be ready to pursue your passion, fulfill your purpose and reach your full potential. Planning for your child’s future or continuing yours? Give BSC a closer look. www.bsc.edu

FAVORITE GYMNASTICS PROGRAM Legacy Gymnastics This repeat winner in this category is Birmingham’s newest gymnastics facility, offering competitive coaching with a strong, experienced staff. Legacy offers recreational and competitive team programs for girls and boys 18 months to 18 years old. Great birthday parties, too. www.legacygymnastics.com

FAVORITE PARENT/CHILD CLASS Kindermusik with Michele and Friends Serving the Birmingham area with a powerful music education for young children, Kindermusic with Michele and Friends is available to children from newborns to 7 years of age at various locations throughout the Birmingham area.

A designated Maestro Top Program from Kindermusik International, children are sure to enjoy singing, dancing, playing instruments and much more! www.facebook.com/kmwithmichele/ and http://kindermusikwithmichelemulder. yourvirtuoso.com

FAVORITE ART CLASS Sips and Strokes With three locations in the Birmingham metro area and one in Cullman, you need not travel too far to find a casual, fun environment in which customers of all ages and experience levels can “unleash the artist within.” Customers create their own works of art with easily understood, stepby-step guidance from a trained instructor. https://www.sipsnstrokes.com

FAVORITE THEATRE CLASS Red Mountain Theatre Company A repeat winner, Red Mountain Theatre Company is the go-to place for a highquality education in the performing arts.

Students not only learn the essentials of theatre within this program but also develop a stronger sense of self-confidence, discipline, hard work and the power of collaboration. Classes are available for children ages 5 through 18. http://redmountaintheatre.org

FAVORITE MUSIC CLASS Mason Music Another repeat winner, Mason Music offers high-quality music lessons and instrument instruction in piano, guitar, voice, violin and drums. All instructors are professionally-trained and background-checked, creating a safe and enjoyable environment for students to learn and excel in their musical interests. Multiple locations are available to families throughout the Birmingham area. https://masonmusic studios.com

FAVORITE MARTIAL ARTS CLASS Tiger Rock (all locations) Tiger Rock Martial Arts has become the go-to martial arts academy in Birmingham.

With a 15-step belt ranking program, children not only learn martial arts but also foster valuable life skills such as hard work, goal-setting and mental discipline.

This franchise is constantly growing, with multiple locations available around the Birmingham area. https://tigerrockmartialarts.com

FAVORITE AFTER-SCHOOL PROGRAM Odyssey Early Schools Odyssey always wins several categories in our Family Favorites, and it’s not surprising since this preschool is so well

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PARTIES, ACTIVITIES & LEARNING

rounded in its offerings. Not only providing top-notch childcare and preschool programs, Odyssey Early Schools also offer Summer Camp Programs for children in kindergarten through third grade. This summer program is designed to ensure that kids have fun during their summer break, providing at least four field trips each week. Always academically focused, the program also keeps children learning with educational projects that will prepare them for their upcoming school year. https://odysseyearlyschool.com

FAVORITE SLEEP AWAY CAMP YMCA Camp Cosby Camp Cosby has been providing fun and exciting experiences for children since 1922. This high-quality, affordable camp is perfect for kids of all ages seeking a first or repeat camping experience. Accredited by the American Camping Association, this camp strives to support diversity and inclusion, as well as instill values in its campers that will help them to build a healthy mind, body and spirit. www.ymcabham.org/camp-cosby

FAVORITE PARTY RENTAL Fun Source Party Rentals Fun Source Party Rentals sweeps this category because they carry everything you need for your next birthday bash or party. Supplying tents, linens, chairs and the largest variety of licensed Disney moonwalks, bouncers and inflatables in Alabama, it is easy to see why this is a local favorite. Fun Source Party Rentals even offers 25 carnival rides, 300 inflatables, trains, food equipment and staff. www.funsourceinc.com

FAVORITE BIRTHDAY SUPPLIES/INVITATIONS Party City Party City has been providing for Birmingham local’s party needs for years. With multiple area locations, Party City can supply everything from seasonal decorations, goody bag fillers, elaborate balloons, themed party supplies and much more. It’s easy to see why this one-stop-shop is a family favorite. www.partycity.com

FAVORITE BIRTHDAY CAKE Edgar’s Bakery Anyone who has ever had a morsel from an Edgar’s Bakery knows that everything they do is delicious. Maybe that’s why they continue to be a favorite in the “birthday cake” category year after year. https://edgarsbakery.com

Your home and car are more than just things. They’re where you make your memories — and they deserve the right protection. I get it. It’s why I’m here. LET’S TALK TODAY.

Jack A. Traffanstedt, Agent 308 Montgomery Highway Vestavia Hills, AL 35216 205-823-3370 jack.traffanstedt.b17s@statefarm.com 16 | birminghamparent | JULY 2019

FAVORITE DAY CAMP Odyssey Early Schools A winner in multiple categories this year, Odyssey Early Schools offer two convenient locations for Birmingham families.

Proving superb teacher-student ratios, certified educators and a unique curriculum that gives children the perfect balance of fun, play and education, it comes as no surprise that Odyssey Early Schools has become one of the most sought-after childcare programs in Birmingham. https://odysseyearlyschool.com

When you’d rather log in than walk in, check out our new mobile app. It’s been redesigned with you in mind to help make your life even easier.

Log in.

We’re open.

DOWNLOAD THE STATE FARM® MOBILE APP IN THE APP STORE OR GOOGLE PLAY TODAY.

Jerri Burnett LUTC, Agent 2725 Moody Parkway Moody, AL 35004 205-640-1819 jerri.burnett.ssm8@statefarm.com

Family Favorite

2018

Family Favorite

2019

THANK YOU FOR VOTING US YOUR FAMILY FAVORITE PEDIATRIC DENTIST TWO YEARS IN A ROW!!

W W W.T H O M A S P E D I AT R I C D E N T I S T R Y.C O M 205 - 879 - 6150 . 721 M O N T C L A I R R D . B I R M I N G H A M , A L 35213

birminghamparent.com | 17

BUSINESSES & SERVICES

FAVORITE AUTO REPAIR Firestone This repeat winner in the “favorite auto repair” category offers not only auto repair but maintenance, tires and more. Visit the website to find a location near you. www.firestonecompleteautocare.com

FAVORITE CAR DEALERSHIP Riverchase Kia A repeat winner, Riverchase Kia in Pelham is a Family Favorite when looking for a brand-new Kia or a well-maintained, dependable pre-owned vehicle. With everything from sedans to minivans, Riverchase Kia has it all. www.riverchasekia.com

FAVORITE HOME/AUTO INSURANCE State Farm State Farm is a repeat winner in this category and has had a great reputation in Alabama for years.

Founded in 1922, it offers a variety of insurance options that include home, renters, motorcycle, life and car. It’s all you need for every insurance need. www.statefarm.com

FAVORITE BANK Regions Bank It’s no surprise that Regions Bank is a regular repeat Family Favorites winner. It is a leader in the world of banking. There are many convenient locations in Alabama and other states, along with staff who are well qualified to help with a full range of banking services. Its online banking is popular, too. www.regions.com

FAVORITE CREDIT UNION America’s First Federal Credit Union This credit union is a repeat winner. America’s First, as it’s called, is a staple for credit unions in our area. Readers love their many services, such as checking and savings accounts, loans, credit cards, investments, insurance and much more.

Several locations make it a great choice, too. www.amfirst.org

FAVORITE MAID SERVICE 2 Maids and a Mop Who doesn’t want to come home to a clean house? 2 Maids and a Mop serves 60 markets across the country, but Birmingham is home. Their website says some people choose them because of the “cute name,” but no other cleaning service in the area can claim that customer feedback is more important to their company. Feedback directly determines their employees’ level of compensation! Learn more at www.twomaidsbirmingham.com

FAVORITE MOM’S HAIR SALON Scissors Salon This new category winner, located in McCalla, has 15 stylists and lots of great photos on their Facebook page. Check them out at www.facebook.com/ScissorsMcCalla/ 18 | birminghamparent | JULY 2019

FAVORITE PLACE FOR FAMILY DINNER The Cowfish Sushi Burger Bar This quirky selection is not often an obvious choice, but to anyone who has eaten here, it’s clearly a great family choice. Great sushi, burgers, salads and more – even for the non-sushi eater – and they go out of their way to accommodate kids. A great and fun choice! https://thecowfish.com

FAVORITE SHOPPING CENTER/MALL The Summit The Summit, a repeat winner in this category, is an upscale shopping center in the center of Birmingham. It is a creative hub of style and taste in the South.

Great restaurants, shops, boutiques, movie theater and more makes The Summit a gathering place with style. https://thesummitbirmingham.com

FAVORITE KIDS’ HAIRCUT Great Clips A repeat Family Favorites winner, you can always seem to find a Great Clips nearby.

With a friendly staff and kid-friendly services, it is the choice for an affordable and stylish haircut. www.greatclips.com

It’s Rachael’s delight to care for Birmingham’s newest residents (and their moms).

A COMMUNITY BUILT ON WARMTH We never forget that there’s more to care than medicine.

There’s compassion. Attentiveness. And a healthy dose of kindness. Which is why when it comes to your care, all of us are here to treat you well.

Find a physician at BrookwoodBaptistHealth.com

BUSINESSES & SERVICES

FAVORITE CONSIGNMENT STORE OR SALE Kids Market and Mom A repeat Family Favorites winner many times over, Kids Market and Mom, held twice a year, is the largest consignment store in Alabama, dedicated to children’s and maternity items. You can buy or sell items, and find some great deals, too! www.kidsmarketandmom.com

FAVORITE STORE FOR KIDS CLOTHES Target With a large selection of affordable, trendy, stylish clothes and accessories for infants on up, it’s not a surprise that Target earns the Family Favorite this year.

Find a store near you to stock up! www.target.com

FAVORITE STORE FOR KIDS SHOES 7 YEARS IN A ROW!

Sikes Children’s Shoes Sikes Children’s Shoes in Homewood is a repeat Family Favorites winner, not only for their wide selection of practical and special occasion shoes, but for the one-on-one attention to ensure your child’s shoe fits perfectly. https://sikeschildrensshoes.com

FAVORITE TOY STORE

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20 | birminghamparent | JULY 2019

Homewood Toy & Hobby This winner offers great quality toys and hobby brands such as Playmobil, Blade, Lionel, Melissa & Doug, Traxxas, and too many more to list. And you can also find them online! They also carry the largest selection of remote control items in Birmingham; cars, trucks, boats, planes, heli’s and drones. And, don’t forget electric trains! More than 60 years of business in Homewood. www.homewoodtoy-hobby.com

FAVORITE BOOK STORE Barnes and Noble Books are STILL in style, and who doesn’t love a good bookstore? For our readers, Barnes and Noble has risen to the favorite in 2019. Check out their online offerings, too, if you cannot find it in the store. www.barnesandnoble.com

FAVORITE GROCERY STORE Publix This repeat Family Favorites winner is no surprise – everyone loves Publix! Clean stores, friendly and helpful staff and a huge selection of great items, along with the pharmacy, deli and bakery make it a one-stop shop for everything you need! www.publix.com

FAVORITE ICE CREAM Bluff Park Ice Cream Shoppe This year Bluff Park Ice Cream Shoppe edged out a longtime winner as your “favorite ice cream.” Bluff Park Ice Cream Shoppe was designed to provide a fun family atmosphere and be a place to create memories with family and friends that will last a lifetime. http://bluffparkicecreamshop.com

FAMILY OWNED & OPERATED FOR 38 YEARS!!

Empower Your Child with an Empower Your Child Affordable Christ-centered Education

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Over 2700 square feet of unique dancewear, shoes, tights, liturgical and tutus from the top industry brands. @applause_ dancewear

Toddler to Adult sizes. Professional Shoe Fitting.

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1720 Oxmoor Road, Homewood, AL

Call and ask about our Shadow Days for 1st through 7th grades

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1629 Oxmoor Rd | Birmingham, AL 35209 | 205-871-STEP

– Educating Young Minds in 3K - 8th grades – (205) 879-3237 •www.olsschool.com 1720 Oxmoor Road, Homewood, AL

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BUSINESSES & SERVICES

FAVORITE FROZEN YOGURT

FAVORITE BABY FURNITURE/GIFTS

Yogurt Mountain When it comes to the best frozen yogurt, our readers have made Yogurt Mountain a repeat Family Favorite every year! It’s known as the “ultimate self-service frozen dessert experience,” where you can choose from more than a dozen rotating flavors and 50-plus toppings. https://yogurtmountain.com

Buy Buy Baby Who doesn’t love a store where you can find everything imaginable for baby, all under one roof? For the new mom or dad, this is a great feature. That’s what Buy Buy Baby offers its clients, along with a great website, too! www.buybuybaby.com

FAVORITE KIDS MEALS Chick-fil-A Parents and children love Chick-fil-A! A repeat Family Favorites winner, families love the delicious food – including several healthy meal options – and the fast, friendly service in a clean, familyfriendly dining area. Kids’ meals come with an educational toy! www.chick-fil-a.com

FAVORITE MATERNITY SHOP The Swanky Stork This repeat Family Favorites winner has what you need to feel elegant, trendy and comfortable while expecting! Treat yourself to some quality, fashionable outfits at reasonable prices. www.theswankystork.com

FAVORITE VETERINARIAN

Texas de Brazil Steakhouse, Bar & Grill This newcomer to the area is a newcomer to our Family Favorites as well, of course, and it was a very popular selection in this category among parents. A fun destination in downtown Birmingham on Richard Arrington Jr. Blvd. N. https://texasdebrazil.com/ locations/birmingham

Dr. Melissa Miller- Altadena Family Animal Clinic Dr. Miller is a favorite at the Altadena Family Animal Clinic. She is a first-time winner in this category. Miller’s professional interests include client education and communication, dermatology, ultrasound, and ophthalmology. She is so excited to be a part of the outstanding staff at Altadena Valley Animal Clinic. She is a member of the American Veterinary Medical Association. https://myaltadenavet.com

FAVORITE FAMILY PHOTOGRAPHER

FAVORITE BOARDING FACILITY FOR PETS

Amanda Moses Families, weddings, individuals, creative portraiture and special events are just some of the images Amanda Moses creatively captures for her clients. A quick look at her website and you’ll see why she’s a new family favorite among readers. www.asmpictures.com

Altadena Family Animal Clinic Also a veterinarian favorite, this first-time winner in this category offers “deluxe boarding” with themed, ceramic tiled suites that have a tv, and webcam! And of course, skilled medical care on site doesn’t hurt, either. http://www.altadenavalleyanimalclinic.com

FAVORITE PLACE FOR DATE NIGHT

HEALTH & WELLNESS

FAVORITE PEDIATRIC DENTIST

FAVORITE PHARMACY

Dr. Clark Thomas – Thomas Pediatric Dentistry Repeat winner Dr. Clark Thomas, of Thomas Pediatric Dentistry, wins this Family Favorite for his expertise and care in treating children of all ages. Board certified in pediatric dentistry, he is a graduate of the UAB Pediatric Residency Program, where he developed expertise in treating patients with special needs. www.thomaspediatricdentistry.com

Publix Publix is a repeat Family Favorite in other categories, but its pharmacy is the star in this category! It’s convenient for customers to shop for groceries while their prescriptions are being filled. Also, the pharmacy offers some free health maintenance medications and antibiotics, which saves families money, and still others have a reduced price. www.publix.com

FAVORITE FAMILY DENTIST

FAVORITE ENT

Dr. Guy Rosenstiel – Birmingham Smiles Dentistry Dr. Guy Rosensteil of Birmingham Smiles Dentistry is the winner in this category! He is a graduate of the University of Alabama School of Dentistry and completed a certificate in specialty training in general dentistry. He and his office staff help families get the right care in a great setting. https://bhmsmiles.com

Dr. William P. Shirley – ENT for Kids Alabama Dr. William P. Shirley is this year’s Family Favorite, providing quality care for children with ear, nose and throat issues. Shirley brings more than 11 years of experience in exclusive care of pediatric ENT patients, graduating from Duke University and the Baylor College of Medicine, along with a fellowship at the Children’s Hospital of Pittsburgh and a staff pediatric surgeon at Children’s of Alabama. He and his staff aim to provide a safe and trusting environment for you and your child. www.entforkidsalabama.com

FAVORITE ORTHODONTIST PT Orthodontics A seven-time Family Favorites winner in this category, PT Orthodontics wants everyone to have a beautiful smile. That’s why they offer free consultations in 11 convenient locations. PT Orthodontics provides high-quality orthodontic care for all ages at an affordable price. www.ptortho.com 22 | birminghamparent | JULY 2019

FAVORITE ALLERGIST Dr. Scott Robertson Dr. Scott Robertson, of Birmingham, is a well-experienced ENT and facial plastic surgeon. He offers comprehensive care for ENT

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O U R L A DY O F T H E VA L L E Y C AT H O L I C S C H O O L

At Our Lady of the Valley Catholic School our mission is to provide an environment in which God’s children become self-directed, lifelong learners.

Schedule a visit today and discover why for more than 30 years parents have partnered with OLV to give their children a faith-filled future.

Voted Best Private School in Shelby County 205.991.5963 • olvbir mingham.com 5 5 1 0 D o u bl e O a k L a n e, B i r m i n g h a m , A L 3 5 2 4 2

Are your child’s doctors and pediatric healthcare professionals exceptional?

Do they take time to listen and respond to your concerns?

Has your child received medical care that exceeded your expectations?

Testimonials and nominations must be submitted by local moms or dads of real patients. Nominations or testimonials submitted and/or written directly by practices will not be accepted. Voting ends on 10/1/19.

If so, make sure they are recognized and honored in the December 2019 issue of Birmingham Parent by nominating your favorite doc today!

It’ll only take 5 minutes!

Visit www.birminghamparent.com to tell us your nominee and WHY.

HEALTH & WELLNESS

problems as well as onsite allergy testing and immunotherapy for sinus and allergy symptoms.

He graduated college and medical school from the University of California at Irvine, with residency and internship in head and neck surgery at Penn State University and a fellowship in facial plastic and reconstructive surgery in Birmingham. He is board certified in otolaryngology head and neck surgery and facial plastic and reconstructive surgery. https://scottrobertsonmd.com

FAVORITE OPTOMETRIST OR OPTHALMOLOGIST Dr. Casey Brown – Eye Care Associates, Cahaba Heights Dr. Casey Brown, O.D., an optometrist, wins this year’s Family Favorite. Brown practices at the Cahaba Heights location of Eye Care Associates.

She has been practicing more than 11 years. She graduated from the University of Alabama at Birmingham School of Optometry. https://www.webeca.com/locations/al/cahaba

FAVORITE FAMILY DOCTOR Dr. John Farley – Birmingham Internal Medicine When it comes to who readers rely on as the best family doctor, Dr. John Farley wins. Farley has practiced for more than 25 years and is founder of Birmingham Internal Medicine Associates. He received his medical degree from Medical College of Georgia School of Medicine, and is a board-certified internist. He completed his residency at UAB and also is affiliated with St. Vincent’s. www.bimapc.com

FAVORITE WOMEN’S HEALTH FACILITY St. Vincent’s Women’s and Children’s Center St. Vincent’s birthing services, or Monogram Maternity, offers birth experience designers, educational classes, birth suites, triage rooms for monitoring women who may be in labor, operating and recovery rooms for C-sections and a lactation center. The hospital also has a Level III Neonatal Intensive Care for babies who need more care. https://ascension.org

FAVORITE BIRTHING SUITES

FAVORITE PEDIATRICIAN Dr. John Cortopassi – Children’s of Alabama A pediatrician at Children’s of Alabama’s Greenvale Pediatrics in Hoover since 1980, Dr. John Cortopassi is the winner in this year’s category.

He is a graduate of Spring Hill College and the University of South Alabama Medical School. He is board certified in pediatrics and a Fellow of the American Academy of Pediatrics. https://www.childrensal.org/ greenvale-pediatrics

FAVORITE OBSTETRICIAN

St. Vincent’s Health System Readers have chosen St. Vincent’s for the sixth consecutive year in this category! Parents love the birthing suites at St. Vincent’s. As they used to say, “it’s where babies come from.” www.stvhs.com.

Dr. David S. McKee – Birmingham OB/GYN With more than 40 years of experience, Dr. David McKee is a doctor readers trust.

He is board certified by the American Board of Obstetrics and Gynecology and is a Fellow of the American College of Obstetricians and Gynecologists. He practices at Birmingham OB/GYN at St. Vincent’s, where he also is vice chairman of the OB/GYN department at the hospital. https://birminghamobgyn.com

FAVORITE FERTILITY SPECIALIST

FAVORITE GYNECOLOGIST

UAB UAB’s nationally-recognized physicians have years of experience diagnosing and treating both male and female infertility, using a team approach that includes a urologist, a reproductive endocrinologist, specialized nurses and laboratory scientists.

Several treatments are offered, and UAB is a major center for research in this field. https://www. uabmedicine.org/patient-care/conditions/infertility

24 | birminghamparent | JULY 2019

Dr. David S. McKee – Birmingham OB/GYN Readers also trust McKee as a Family Favorite in this category. Patient ratings of McKee and his practice are very high for their quality care. https://birmingham obgyn.com

FAVORITE OB/GYN PRACTICE Women’s Care Specialists This year’s Family Favorite, readers trust Women’s Care Specialists, who seek to provide the highest level of care through highly-skilled, board certified health

OUR READERS ALSO LIKE...

professionals and state-of-the-art technologies. The physicians have years of experience and offer many services, including robotic surgery and in-office diagnostic services. wcspc.com

FAVORITE RADIO STATION

UAB UAB Hospital, with 1,157 beds, is this year’s favorite because it is trusted by so many. It is a major center for clinical research and the home of some of the top medical and research programs in America. Faculty physicians, nursing staff and support personnel work to ensure each patient receives worldclass care. It is a Level 1 trauma center. www.uabmedicine.org

NPR NPR, broadcast via the local station WBHM, a listener-supported, non-profit public radio station in Birmingham, wins this year’s Family Favorite for favorite radio station, where listeners can learn about current events, be entertained with features and fun, and enjoy regular programming of all kinds. www. wbhm.org

FAVORITE CHILDREN’S HEALTH FACILITY

FAVORITE TV STATION

FAVORITE ALL-AROUND HOSPITAL

Children’s Health System A repeat Family Favorite, Children’s Health System includes Children’s of Alabama medical center, as well as several pediatric and specialty services at several locations in the area. It is ranked among the best pediatric medical centers in the nation and is the third largest pediatric facility in the U.S. www.childrensal.org

WBRC Fox 6 Readers trust WBRC Fox 6, a repeat Family Favorites winner, for its emphasis on breaking, national and local news, weather, sports, entertainment and more. www.wbrc.com

FAVORITE HOSPITAL NICU UAB Women & Infants Center A repeat Family Favorites winner and the only Level IV NICU in Alabama, this NICU at the UAB Women & Infants Center gives to babies born too soon or who are ill. The hospital also treats NICU babies who need Level IV care throughout the state. www.uabmedicine.org

AND OUR WINNER IS...

FAVORITE PLACE TO HAVE A BABY Brookwood Baptist Medical Center Brookwood Baptist, this year’s Family Favorite and a repeat winner, has a full range of mother and newborn care facilities, amenities and services. www.brookwoodbaptisthealth.com.

GIVEAWAY WINNER! Congrats to Danielle Hinson of Calera, who won a trip for 4 to OWA, www.visitowa.com.

birminghamparent.com | 25

CHECK IT OUT!

FAVORITE DANCE CLASS

WINNER THE POINTE DANCE ARTS

The Pointe Dance Arts in Hoover offers a wide variety of dance classes for all ages and skill levels. Having recently relocated to

our brand new state-of-the-art facility in Trace Crossings, we are proud to bring our students an experience that is unmatched. From our cutting edge technology used to enhance students’ training, to our nationally recognized preschool dance curriculum that has moms and kids raving, young people are sure to find their place at The Pointe. We believe in a family-friendly, positive studio culture where learning is fun. Our

staff works daily to maintain a safe, creative, exciting classroom environment while offering each child the highest quality dance education.

Registration is open yearround to help parents and students be a part of this amazing program! Call 205-978-9444 or email thepointedancearts@gmail. com. You can also visit www. thepointedancearts.com to learn more about our studio.

www.thepointedancearts.com

We offer a full range of braces to meet your individual needs and desires, including metal braces and clear ce­ramic braces.

We also offer Invisalign clear aligners and are an Invisalign Platinum Provider! We would love to help you achieve a beautiful PT Ortho Smile! Call us today at 205-979-9480 to schedule a free consultation or visit www.PTortho.com to learn more.

www.PTortho.com 205-979-9480

FAVORITE ORTHODONTIST

WINNER PT ORTHODONTICS At PT Orthodontics we know that a smile can change a life! We have been providing affordable, state-of-the-art orthodontic care since 1990. We have eleven convenient locations in Hoover, Homewood/Mountain Brook, Ca­ haba Heights, Greystone, Leeds, Pell City, Oxford, Hueytown, Gar­ dendale, Jasper and Tuscaloosa.

Because we want to make braces easy and affordable we

offer: Free Initial Consultations, Choose Your Own Payment Plan, Same Day Braces, Before & After School Appointments, Friends Referral Program, Lifetime Smile Guarantee, Smile Savings Program, We File Your Insurance, No Hidden Fees – all records & first set of retainers are INCLUDED!, Free retainer check up appointments for one year. For more details check us out at PTortho.com or give us a call at 205.979.9480.

FAVORITE PRIVATE SCHOOL

WINNER OUR LADY OF SORROWS CATHOLIC SCHOOL Our Lady of Sorrows Catholic School (OLS) takes pride in educating young minds in grades 3K - 8th. Its comprehensive academic curriculum provides a variety of enrichment opportunities for its students. Accredited by AdvancED, the curriculum is partnered with Christianity as it strives to bring each student to a personal experience of faith and a deeper knowledge and love of Jesus Christ.

Art, Music and Spanish are supplemental enrichment programs that accompany the required courses in addition to

other educational events. The school’s innovative technology classes teach keyboarding, coding, robotics, Google web applications, and 3D graphic art (grades 4- 8th). Through many opportunities of age appropriate school activities, OLS students attain communication skills that help instill confidence socially, both in classroom and assembly settings. They learn to express themselves in diverse religious and academic social situations. In addition, students have the opportunity to participate in athletics

through the Birmingham Catholic Diocese Toy Bowl League. As members of the Alabama High School Athletic Association, 7th and 8th graders can participate in the John Carroll Catholic Middle School Athletics program. Prospective students in grades 1st through 7th are welcome to experience Shadow Days.

Tuition support is readily available. For more information, please call the school office at (205) 879-3237. We are growing our children in knowledge and faith…

Experience the Difference!

www.olsschool.com 205-879-3237

chance for new patients to add their handprint to our ceiling, and join our family! Our patients are so excited to come back for their next dental visit!

We are glad you have chosen us for your child’s oral health needs and hope that every encounter with our office and staff exceeds your expectations. We go out of our way to deliver the level of dental care and compassion we would want for our own children.

thomaspediatricdentistry.com 205-879-6150

FAVORITE PEDIATRIC DENTIST

WINNER THOMAS PEDIATRIC DENTISTRY facility, we cater to infants, children, teenagers and those with special needs. Our philosophy centers on early prevention, education and promotion of good oral hygiene habits, and providing quality treatment.

We also strive to create a fun, Thomas Pediatric Dentistry, the friendly and relaxed dental visit office of one of Birmingham​ 's​​ for you and your child. With chilmost trusted children's dentists. dren in mind, our office is deIn a safe, nurturing environment signed with video games, movand a state of the art oral health ies, puzzles and books—and a

26 | birminghamparent | JULY 2019

Five Hospital Amenities for Your Dream Delivery There’s nothing like bringing a new life into this world. Giving birth is an amazing and special time. So while you’re making all kinds of decisions like what to name your little one or what color to paint the nursery, here are five things to look for when choosing where to deliver your baby: 1. Prenatal Classes Learn what to expect for labor, the birth process, recovery and caring for your newborn.

2. Private Rooms As a new mother, you will want to be with your baby and close family after delivering.

3. Neonatal Intensive Care Unit (NICU) It’s probably not something you want to think about, but it’s helpful to be prepared for the unexpected. Brookwood Baptist Medical Center has a Level III NICU. 4. Infant Photography In-hospital infant photography captures the beauty of your baby’s

beginning, giving you images to cherish forever.

5. Postpartum Support You’ll likely have a lot of questions.

For example, lactation consultants can guide you through the breastfeeding process.

Thank you, Birmingham, for voting us 2019’s Best Place to Have a Baby. Please connect with us to take a tour and learn more at BrookwoodBaptistHealth.com.

BrookwoodBaptistHealth.com

WINNER ODYSSEY EARLY SCHOOLS

FAVORITE AFTER-SCHOOL PROGRAM FAVORITE DAY CAMP

FAVORITE PLACE TO HAVE A BABY

WINNER BROOKWOOD BAPTIST HEALTH WOMEN'S MEDICAL CENTER

Odyssey was created by educators who dreamed of opening an early learning center where children could be nurtured and taught by a highly trained and loving staff.

That dream was realized when our Inverness school opened in 1995, and then again in 2001, with the opening of our second school in Trace Crossings.

Odyssey’s goal is to create a life-long love of learning. We have developed our own age-appropriate curriculum, specifically

designed to introduce each age grouping to language, reading, math, science and more, so that your child will possess a strong foundation for Kindergarten and beyond. Additionally, we guarantee teachers with four-year education degrees in all preschool classrooms and offer exceptional child-to-teacher ratios.

At our schools, you can watch your child’s entire day in live, streaming, HD video over the Internet, through an individual,

secure connection linked directly to your child’s classroom. We want our parents to know what happens during their child’s day, and Odyssey is the only Over-the-Mountain daycare to offer this service.

Our team works tirelessly to earn its reputation as the best childcare option for Birmingham parents,and we invite you to visit today to witness for yourself what so many other families have known since 1995!

Visit www.odysseyearlyschool.com for more info.

www.odysseyearlyschool.com INVERNESS CAMPUS 205-991-0039 TRACE CROSSINGS CAMPUS 205-988-8829

facing an issue you didn’t expect, such as infertility, a difficult pregnancy, a premature birth, incontinence or gynecologic cancer; our team of specialists and sub-specialists is committed to providing you with exceptional care and compassion through it all.

From the simple to the complex, from the everyday to the out of the ordinary, we want to be part of your journey as a woman – no matter where life takes you.

uabmedicine.org/women

FAVORITE FERTILITY SPECIALIST FAVORITE NICU FAVORITE ALL-AROUND HOSPITAL

WINNER UAB WOMEN & INFANTS SERVICES

When it comes to your health, UAB Women & Infants Services is here to help with the things you plan for, as well as the things

you don’t. We provide comprehensive care for women at every stage of life, in the comfort of our award-winning Women & Infants Center, because we recognize that healthy relationships last a lifetime.

From a routine gynecologist appointment, to choosing an OB/GYN before the birth of your baby and eventually through menopause - we are with you every step of the way. And if you’re

FAVORITE KIDS' MEAL

WINNER CHICK-FIL-A For over 70 years, Chick-fil-A has built a foundational commitment to service – service to our customers, our franchised Restaurant Operators and Team Members, and to our communities.

This begins in the restaurant – one customer at a time. We firmly believe in treating every person who comes through our doors with honor, dignity, and respect.

We teach it to everyone who comes to work at Chick-fil-A, and

it’s something that they take with them throughout their careers.

But to us, service goes beyond our restaurant doors through volunteerism and giving. We are committed to taking care of the people who take care of our communities. For example, by giving sandwiches to first responders in times of crisis, we honor the commitment they make to serve all of us. And our philanthropic giving reinforces that commit-

ment to service by helping children and families in need. The Chick-fil-A One mobile app gives customers the ability to customize their meal, order and pay in advance and skip the line at the register, speeding up the process of waiting at the counter or drive-thru. Our Birmingham area Chick-fil-A locations invite you to use this new mobile app on your next visit!

www.chick-fil-a.com birminghamparent.com | 27

LITTLE LEARNERS

Questions to Ask/Consider When Searching for a

PRESCHOOL FOR YOUR CHILD

By Carol Muse Evans

Preschool is often a child’s first time to be away from Mom or Dad for part or all of a day. Parents need peace of mind when they leave their children. When looking for the right place for your child to feel safe, thrive, learn and grow, what should you be asking during the search and interview process? Better yet, what should you see to make your decision?

WHAT SHOULD YOU LOOK FOR? Sonya Prater, executive director of Woodland Park Christian Learning Center, says the caregivers are very important people in the life of your child. They need to have your child’s best interest at heart at all times, so look for the interactions between the teachers and children. “Can you see evidence of a loving bond between children and the teacher?” Prater says.

Bob Mitchell, president of Odyssey Early Schools, explains that at minimum parents searching for quality childcare programs should look for five critical elements: stability in management, consistency of staff, child-to-teacher ratios, quality of curriculum and state licensing or certification, which protects parents by ensuring third-party oversight of the program so that minimum standards are guaranteed. “I wouldn’t enroll my child in any program in which I wasn’t totally comfortable in meeting all of those criteria,” Mitchell says.

PRESCHOOL continued on page 30

28 | birminghamparent | JULY 2019

birminghamparent.com | 29

LITTLE LEARNERS

Photo courtesy Woodland Park

PRESCHOOL continued

“THE RIGHT FACILITY AND PROGRAM IS ALWAYS ONE THAT WILL NURTURE YOUR CHILD’S CURIOSITY AND PROVIDE LOVING CARE. MULTI-MILLION DOLLAR FACILITIES CAN LOOK INCREDIBLE AND IMPRESSIVE BUT NONE OF THAT MATTERS IF THEY DON’T HAVE THE RIGHT PROGRAMMING AND THE

Photo courtesy Odyssey Early Schools

RIGHT PEOPLE IN LEADERSHIP.”

30 | birminghamparent | JULY 2019

Katie Kuehner, area director of School for Amazing Kids, says parents should look for a school that focuses on preparing your child for kindergarten, that loves and cares for children and nurtures their curiosity, DHR licensed so that they are required to meet all ratio and cleanliness standards, and a school that takes care of their teachers and serves the families who attend.

“The right facility and program is always one that will nurture your child’s curiosity and provide loving care,” Kuehner adds. “Multimillion dollar facilities can look incredible and impressive but none of that matters if they don’t have the right programming and the right people in leadership.”

“It’s extremely important that the program exceeds the safety and health standards of DHR and that they are licensed through this organization,” echoes Michele Wilensky, Head of School, Hilltop Montessori School. “In addition to this, parents should make sure the program is accredited by a nationally recognized organization and that all instructors are certified teachers, with experience in early childhood development and significant classroom experience.”

While Wilensky echoes the others about student/teacher relationships, she also suggestions a bonus would be a daily foreign language immersion program, music, arts and a heavy emphasis on reading and math skills. “Low teacher-student ratios are important but also that the children are given opportunities for independence to develop the ‘I can do it myself’ mindset.”

She also suggests parents should be wary of too much emphasis on technology or programs that allow children unrestricted technology access. “Learning should be hands-on and outdoor play areas that are well-stocked and inviting are a must.”

“Most of all, parents should look for a preschool environment that is inviting and the staff are happy, genuine and engaging. The preschool should also meet the parents’ expected safety and cleanliness standards as well as be a program that aligns with the needs of the child,” says Tracy LaBreche of Ardent Preschool and Daycare (formerly Covenant Classical School).

HOW OLD? “I don’t know if there is an ‘ideal’ age,” Mitchell says. “I believe that, given a curriculum focused on learning through engagement and play that’s guided by effective teachers, children can benefit from being in a childcare program throughout our entire age range.

Even our youngest infant programs have a curriculum following those principles.”

All that said, Mitchell says a child should at least be in a structured program, at least on a part-time basis, at least a year or two before entering kindergarten.

Prater believes the “ideal age” depends on a family’s needs. “All families are different. Some may need something at 6 weeks, while others need something around age 3. Always consider what works for your family.”

Some preschools, like School for Amazing Kids, serve all ages.

“We serve all ages, even up to 12, for our summer program and before and after school program,” Kuehner says. “We recognize that many families have two parents that have to have full-time jobs, and our focus has been on providing excellent care for children ages 6 weeks to 5 years for over 35 years.”

For Wilensky, she says the idea age to start is 18 months, as children will begin to understand social relationships, develop friendships and can actively concentrate and “learn” in a school setting.

“The average cost of a good early childhood program are usually more expensive, but parents that are more concerned with cost can

LITTLE LEARNERS

Photo courtesy Hilltop Montessori

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take advantage of half-day programs to make the experience more affordable.”

At Ardent, LaBreche says the ideal age depends on the child, but they have found that children who enter into their program at 3 to 4 years of age become acclimated fairly quickly.

IS TECHNOLOGY IMPORTANT? Some schools have video in the classrooms or cameras around the perimeter. But not all. Wilensky says to be wary of a school where parents are not welcome. “We have an open observation policy,” she explains. “Early childhood education is a partnership between home, school and child, and with younger students, parents should feel involved and welcome.”

Prater echoes the “open door” policy for parents to visit.

Some provide photos and reports throughout the day, like School for Amazing Kids, Kuehner says. This school does it through a special app.

At Ardent, the cameras are in the classrooms for the staff’s own accountability, LaBreche says. “Our parents are always welcome to view live video on our lobby TVs or recorded video if they have a concern,” she explains.

Some schools, such as Odyssey Early Schools, offer Internet video monitoring. Odyssey began this in 1996, Mitchell says, and was one of the first schools in the nation to do so. “We want our parents to be connected to their child and to all classroom activities, and we believe that this service provides our parents with a peace of mind that things are going the way they are promised in our classrooms,” Mitchell adds.

HOW TO CHOOSE? When it all comes down to it, the experts say you have to do your homework, research and weigh your needs/your child’s needs and what the school has to offer, along with cost. Talk to friends, relatives and neighbors, and eventually, it will come down to your gut. Not every school is right for every child, but with a little research, you’ll know the school that is right for you and your child.

Carol Evans is publisher of Birmingham Parent.

205-437-9343

Open year-round from 6:30 a.m. to 6:00 p.m.

Ages 6 weeks to 5 years State of the art facilities Nutritious meals, and a healthy balance of play & academics All teachers CPR/First Aid certified

Director: Sonya Prater

Take a virtual tour on our facebook page facebook.com/woodlandpark christianlearningcenter

1800 Martin Luther King Jr. Dr., Birmingham, AL 35211 205-250-1488 . www.woodlandparkclc.net

Noah’s Nook is a Christ-centered childcare center providing care for children birth thru 5 years old.

Our school year is September - May with hours from 9:30 am - 1:30 pm.

We strive to provide a Christian environment to enhance your child’s development.

NOAH’S NOOK

Valleydale Church 2324 Valleydale Road Birmingham, AL 35244 205.271.7728 valleydale.org/mdo birminghamparent.com | 31

BIRMINGHAM PARENT'S EDUCATION & DAYCARE GraceKids CDC 5125 Sicard Hollow Rd. Vestavia Hills, AL 35242 205-639-1388 www.gracekidscdc.org From Infants to After School care, GraceKids uses research-based, Christian curriculum to stimulate curiosity, thinking and problem solving skills. Come in for a tour and see our amazing facility!

Hilltop Montessori School 6 Abbott Square Birmingham, AL 35242 205-437-9343 www.hilltopmontessori.com Accredited, daily foreign language, technology, fine arts. Located in the beautiful town of Mt. Laurel, off Hwy. 280 near Greystone. Educating children age 18 months through the 8th grade.

Joseph Bruno Montessori Academy 5509 Timber Hill Rd. Birmingham, AL 35242 205-995-8709 www.jbma.education For over 30 years, JBMA has equipped children with the essential skills and knowledge they need to thrive as a successful adult.

Enrolling toddlers - 8th grade.

Liberty Pals Enrichment Center The Church at Liberty Park 12001 Liberty Parkway Vestavia Hills, AL 35242 205-969-1245 Liberty Pals’ Bible-based, Christ-centered curriculum allows the children to grow spiritually while also experiencing a growing sense of self-worth, independence and a personal joy for learning.

With low child to teacher ratios, we offer classes from 9 a.m.-1 p.m.

Monday-Friday for ages 6 months through 4 years.

Little Imaginations Preschool Bluff Park United Methodist Church 733 Valley St. Hoover, AL 35226 205-822-5813 www.bluffparkpreschool.com A half day preschool for children 6 months to 4K. Offering a comprehensive preschool education to children of all backgrounds and faiths. Our goal is for each child to be kindergarten ready at graduation; in heart, mind, body, and spirit!

Noah’s Nook Valleydale Church 2324 Valleydale Rd. Birmingham, AL 35244 205-271-7728 valleydale.org/mdo Our program provides each child with the opportunity to develop

LITTLE LEARNERS

mentally, physically, socially, emotionally, and spiritually in a nurturing, Christ-centered environment.

You will find a place of grace, love, and quality care at Noah’s Nook.

Odyssey Early Sch​ools www.odysseyearlyschool.com • Inverness Campus 104 Heatherbrooke Park Dr. Birmingham, AL 35242 205-991-0039 • Trace Crossings Campus 401 Emery Dr., Hoover, AL 35244 205-988-8829 Created by educators featuring ​stateof-the-art facilities​, nurturing teachers ​ with Education degrees, and comprehensive curriculum ​that provides your child with age appropriate exploration into the world of learning.

Our Lady of Sorrows Catholic School 1720 Oxmoor Rd. Homewood, AL 35209 205-879-3237 www.olsschool.com Fostering a Christ-centered environment that includes strong academics, technology, and enrichment opportunities. Educating young minds in K3-8th grades.

AdvancED accredited.

Our Lady of the Valley Catholic School 5514 Double Oak Lane Birmingham, AL 35242 205-991-5488 www.olvbirmingham.com A Christ-centered learning community that fosters academic excellence, positive moral development, and community service. We encourage students to reach their full potential in a creative and nurturing environment that promotes Gospel values.

Birmingham, AL 35211 • Shelby Baptist Medical Center 1000 1st St N, Alabaster, AL 35007 • Walker Baptist Medical Center 3400 Hwy 78 E, Jasper, AL 35501 With four hospitals delivering throughout central Alabama, access to an entire network of specialists, and countless ways to customize your experience, Brookwood Baptist Health is a community of care dedicated to making your new beginning a happy one.

Children’s of Alabama 1600 Seventh Ave. S. Birmingham, AL 35233 205-638-9100 www.childrensal.org Children’s of Alabama has provided specialized medical care for ill and injured children since 1911, offering inpatient, outpatient, and primary care services throughout Alabama.

McCalla Orthodontics & Pediatric Dentistry 4814 Bell Hill Rd. Bessemer, AL 35022 205-477-8004 www.mccallasmiles.com Dentistry for children, adolescents and patients with disabilities. Orthodontics for children and adults.

We offer traditional metal brackets as well as clear invisalign option.

Thomas Pediatric Dentistry 721 Montclair Rd. Birmingham, AL 35213 205-879-6150 www.thomaspediatricdentistry.com As one of Birmingham’s most trusted children’s dentists, Dr. Thomas offers a safe, nurturing environment in a state of the art oral health facility for infants, children, teenagers and those with special needs.

Woodland Park Christian Learning Center 1800 Martin Luther King Jr. Dr. Birmingham, AL 35211 ​205-250-1488 www.woodlandparkclc.net Serving children ages 6 weeks 5 years old. Open year-round, nutritious meals, and a healthy balance of play & academics. Employee background checks with state of the art facilities.

UAB Women and Infants Center 1700 6th Ave. S. Birmingham, AL 35233 205-934-3411 www.uabmedicine.org A world-class health care facility dedicated to the care of women & infants. From inpatient surgical care to routine outpatient office visits, the UAB Women and Infants Center provides complete care for mother and baby.

HEALTHCARE

SPECIAL NEEDS

Brookwood Baptist Health Four locations in Central Alabama BBHob.com • Brookwood Baptist Medical Center 2010 Brookwood Medical Center Dr. Birmingham, AL 35209 • Princeton Baptist Medical Center 701 Princeton Ave SW

Alabama Family Trust 2820 Columbiana Rd. Suite 103 Vestavia, AL 35216 205-313-3915 / 844-238-4630 www.alabamafamilytrust.com A nonprofit special needs trust that holds and administers money for the disabled so they are able to become eligible and maintain

32 | birminghamparent | JULY 2019

DIRECTORY 2019 government benefits for which they would otherwise be financially ineligible.

ENRICHMENT CLASSES The Academy of the Arts at Samford University 1939 South Lakeshore Dr. Birmingham, AL 35229 205-726-2739 www.samford.edu/academyof-the-arts Offering a variety of noncredit courses & workshops in the arts for all ages: calligraphy, drawing, photography, painting, pottery, creative writing, and summer camps. Music lessons in piano, strings, theory, voice, woodwinds & harp.

Head Over Heels Gymnastics 500 Caldwell Trace Birmingham, AL 35242 205-981-2720 www.headoverheelsgyms.com Helping children gain fitness, gymnastics skills, confidence and self-esteem for over 20 years! Offering gymnastics, tumbling, aerial silks​& circus arts​, trampoline, cheer, Ninja classes plus fantastic camps & birthday parties!

Kindermusik with Michele & Friends Locations in Homewood, Vestavia Hills & Oak Mountain 205-568-6702 Developmentally appropriate music classes for children 2 months to 7 years old. Visit our website for more information at kmwithmichele.com The Pointe Dance Arts 1031 Brocks Gap Pkwy., Suite 265 Hoover, AL 35244 205-518-5389 www.thepointedancearts.com At The Pointe Dance Arts, we believe that learning should be fun! Our staff strives to maintain a safe, creative, exciting classroom environment while offering each child the highest quality dance education. We offer a wide variety of classes with registration open all year long!

Tiger Rock Martial Arts • Greystone: 205-981-7777 • Hoover: 205-823-1999 • Pelham: 205-663-0091 • Gardendale: 205-631-002 • Alabaster: 205-624-3429 www.tigerrockmartialarts.com Tiger Rock Martial Arts - teaching life skills and personal development! Our nationally accredited taekwondo instructors understand constructive child development. Tiger-Rock instructors believe in positive reinforcement,

focusing on what the student does right and helping your child build success from there.

Classes for ages 4 and up!

SHOPS & SERVICE Applause Dancewear 1629 Oxmoor Rd. Birmingham, AL 35209 205-871-STEP www.appausedancewear.net Applause has the largest selection of dancewear in the Southeast. Clothing, shoes and accessories for all types of dance that fit toddler to plus size, teams and individuals.

Local Videos Positive Information Local Residents

MUSEUMS & ATTRACTIONS Alabama Adventure & Splash Adventure 4599 Splash Adventure Pkwy.

Bessemer, AL 35022 205-481-4750 www.alabamasplash.com Alabama Splash Adventure is a water park and amusement park, located off Interstate 20/59 in Bessemer, Alabama, just west of Birmingham and east of Tuscaloosa. It is owned by Koch Family Parks.

Great family entertainment, all summer!

Gaylord Opryland Resort & Convention Center, including Soundwaves 2800 Opryland Dr. Nashville, TN 37214 615-889-1000 www.marriott.com/hotels/travel/ bnago-gaylord-oprylandresort-and-convention-center See our ad on page 2 for the new Soundwaves indoor/outdoor resort water attraction.

Learn more at www.soundwavesgo.com.

Heart of Dixie Railroad Museum 1919 Ninth St, Calera, AL 35040 205-668-3435 / www.hodrm.org Come enjoy exciting Saturday train rides, seasonal special events, train-themed birthday parties and educational field trips.

McWane Science Center 200 19th St. N. Birmingham, AL 35203 205-714-8414 www.mcwane.org Fun and learning never end at McWane Science Center, a nonprofit, hands-on museum with aquarium and IMAX® Dome Theater. Four floors of interactive exhibits celebrate science and wonder.

FOLLOW

YOUR CITY ON

birminghamparent.com | 33

LITTLE LEARNERS

STEM FOR PRESCHOOLERS: Activities to Try at Home

By Sarah Lyons

Do your children have an interest in figuring out how things work? Do they enjoy experimenting with their surroundings? You may have a budding engineer, astronaut, mathematician or scientist on your hands.

Even kids who are not naturally drawn to all things math and science enjoy exploring their environment and figuring out how they work.

STEM, which stands for Science, Technology, Engineering and Math, are activities that engage kids of all ages in these specific areas. According to the U.S. Department of Commerce, STEM occupations are growing 17 percent per year and STEM degree holders have a higher income.

While a career in the STEM field may seem like a long time off for your preschooler, STEM education creates critical thinkers, increases science literacy, and enables innovation of new products in the future. Most would agree that jobs of the future will require a basic understanding of math, science, and technology and it is never too early to start developing your child’s interest in these areas (www.engineeringforkids.com).

While many schools are developing STEM curriculums for classrooms, there are plenty of things you can do at home to kick-start your preschoolers love of science.

STEM in the Kitchen Your school teachers were right; you do use math and science in everyday life. You may already love cooking with your kids, but consider incorporating a science and math lesson at the same time. While baking cookies have your children help measure the ingredients, count the scoops of flour, talk about what happens if you do not use the correct measurements, and discuss what the purpose of baking powder and baking soda is. (It leavens the batter to rise while baking.)

Make the experience fun and educational at the same time. Your child may not even notice they are learning about math and science while baking and sampling tasty treats.

DIY Science Lab Create your own science lab mixing station at home. All you need is several plastic or glass containers (see through are best) of any shape and size. Fill containers with dry ingredients such as baking soda, baking powder, salt, sugar, 34 | birminghamparent | JULY 2019

and cornstarch. Fill additional containers with wet ingredients such as water, white vinegar, lemon juice, and ice. It may be wise to lay towels underneath your mixing station or set the ingredients up outside so you can have fun without worrying about the difficulty of clean up. Once your science lab is set up, it’s time to get creative.

Let your kids experiment with what happens when different ingredients are mixed. This activity is great for preschoolers but can also be adopted to older children by providing them with a journal to record the results of each combination of ingredients when they are mixed.

Use What You Have Set up a sensory bin using dried beans, water beads, or rice as a filler then hide items inside.

Ask your child to find the red dinosaur, count the green items, or close their eyes and guess what items they feel. Encourage your little engineer or architect to build a tower using toothpicks and marshmallows or fill a tray with shaving cream and blocks and ask if they think the shaving

cream will help their blocks stick together.

Sharpen their math skills with colored cereal like Fruit Loops. Ask your child to sort the pieces by color and count them. Then have them string the cereal on yarn to make a necklace.

Make it fun and see what potential STEM activities you have laying around the house.

Preschoolers love to explore with their hands and all of their senses which makes the possibilities endless. Plant a garden, fill water glasses with food coloring and mix to learn about colors, count and sort items throughout the day, talk about and chart the weather, or play with magnets and a cookie sheet. STEM is all around us just waiting to be explored.

Sarah Lyons is a freelance writer.

Sources: http://www.engineeringforkids. com/article/02-02-2016_importanceofstem and http://www.esa.doc.gov/reports/ stem-good-jobs-now-and-future

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ASK T HE SPE C I ALI ST

Planning Your Pregnancy

By Dr. Sarah Jaber

Chinese philosopher Lao Tzu once said that a journey of a thousand miles begins with a single step. Pregnancy is like a journey, which actually starts before a woman becomes pregnant. Women who plan on having a baby can take steps to help ensure that they have a healthy pregnancy so their baby can have a healthy start in life. Here are five steps to help your little one start off on the right foot.

STEP 1.

To help reduce the risk of some birth defects, begin taking 400 micrograms (400 mcg or .4 mg) of folic acid every day for at least one month before and during pregnancy. Higher doses of folic acid may be needed based on certain medical conditions or if you have carried a prior baby with a spinal tube defect.

Ask your doctor about the dose needed. Also start prenatal vitamins – most PNV contain the standard dose of 400 mcg of folic acid.

STEP 2.

Have a medical checkup before pregnancy. Preconception care, which is medical care you receive before you are pregnant, can help evaluate your health and identify lifestyle risks that could affect you and your baby.

STEP 3.

Be at a healthy weight before you get pregnant. Being underweight can cause problems getting pregnant and could increase the possibility of having a baby with a low birth weight. A woman who is obese has a higher risk of complications during pregnancy.

STEP 4.

Stop smoking and drinking alcohol. Smoking and drinking alcohol can make it more difficult to get pregnant. Smoking during pregnancy can also increase the risk of complications and sudden infant death syndrome. Drinking alcohol while pregnant can cause lifelong problems for a baby including heart defects and fetal alcohol syndrome.

STEP 5.

Talk to your doctor about all medicines you are currently taking. This includes over-the-counter or prescription medications, herbal supplements and dietary products. Some may not be safe to take while pregnant.

By putting your best foot forward and planning for your pregnancy, you can help prevent problems that might affect you and your baby. For more information about preconception planning, talk with your doctor or call us at Shelby OBGYN at 205.664.9995.

Dr. Sara Jaber is an OBGYN with Shelby OBGYN in Alabaster.

The Shelby Baptist OBGYN program is proud to celebrate 25 years of providing care. birminghamparent.com | 35

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5 D OLLA R DINNERS WIT H E RIN CH ASE

Ranch Cheeseburger Yield: 4 servings Active Time: 10 minutes Prep Time: 10 minutes Cook Time: 15 minutes

INGREDIENTS: 1 lb. lean ground beef

●

1/4 small white onion

●

2 Tbsp. ranch salad dressing mix

●

Salt and pepper

●

4 slices cheddar cheese

●

4 hamburger buns

●

4 Tbsp. Ranch salad dressing

●

Side: fruit

●

Side: chips

●

DIRECTIONS: Peel and grate 1/4 small white onion.

Mix ground beef, grated onion, and ranch dressing mix together. Make 4 burger patties and season both sides with salt and pepper.

Grill burgers to desired temperature. Add slices of cheddar cheese at the end of grilling and allow to melt.

Set patties onto buns and top with ranch dressing.

Serve Grilled Ranch Cheeseburgers with fruit and chips.

Erin Chase is the home chef behind www.5dollardinners.com and author of The $5 Dinner Mom Cookbook series. She lives with her husband, four boys and one furry boy in San Antonio, Texas.

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ASK T HE AT TO R NEY

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Salute to Those Who Work with Special Needs Children

By Melanie B. Holliman, Estate Planning & Special Needs Attorney, Executive Director of Alabama Family Trust

Disabilities such as seizures, deafness, mobility issues, and autism require a child’s life and education to be customized, and a support network is critical. Every child has unique interests and capabilities, and all of those who work with special needs children deserve stars in their crowns for encouraging their development and independence.

Family A disabled family member requires the whole family grow new capabilities. A parent often supplements other educational opportunities with dedicated one-on-one help, or a parent may become a home-school teacher. Siblings become special playmates, intuitively understanding a disabled sibling’s interests. Grandparents, aunts, and uncles can provide opportunities such as field trips to botanical gardens and playgrounds designed for disabled children and young adults.

Private Tutors One private tutor began working with a deaf child when he was only two, teaching him Signing Exact English. The tutor went to school with him and basically home-schooled him in English

and math and accompanied him to history and science classes. That child who is now getting ready for high school considers his private tutor for the past 12 years as a second mother.

School Teachers and Aides These teachers bring something special for special needs children with their in-depth knowledge of the children’s capabilities and interests. They teach life skills using math, English, and reading that help them live as independently as possible.

More importantly, they often discover talents such as the child who always drew on his schoolwork who now illustrates and publishes comic books with his brother, and the child who tapped on everything who became a walk-on drummer with the renown Alabama A&M Band.

High-functioning disabled children with aides who accompany them to classes get more from the classes and build lives as rich as possible.

Caregivers Caregivers often expand disabled children’s horizons in very creative ways. One caregiver took a deaf child to see the Ivy Green, Helen

Keller’s birthplace and museum in Tuscumbia.

The Birmingham Museum of Art and the Huntsville Museum of Art both offer special tours that can spark the imagination of blind or low vision children. Now that summer is here, live concerts outdoors offer rich experiences for many disabled children.

Alabama Family Trust works with the families of many disabled children and seniors on the financial side and salutes the rest of the teams who work to enhance the children’s lives. Thanks for your dedication, creativity, and sometimes... patience!

Melanie B. Holliman is Executive Director of Alabama Family Trust, a non-profit, 501(c)(3) pooled-trust company that has been serving Alabamians for 25 years. www. alabamafamily.trust.com. Although this article is only intended as educational information and is not to be taken as legal advice, the Alabama State Bar requires the following in any communication that may be interpreted as an advertisement: “No representation is made about the quality of legal services to be performed is greater than the quality of legal services performed by other lawyers.”

birminghamparent.com | 37

PET PAGE

Child Visitors: What Is a Dog to Do?

By Rebecca Mason, CPDT-KA, CTDI, M.Ed.

It’s summer, and that means cookouts, block parties, and all the kids in the neighborhood coming over to play. You and your kids may think this is great, but your dog may not. How will you know?

It’s important to learn to identify early signs that your dog is stressed, and advocate for them by removing them from the situation before things escalate. Early signs of stress include things most people wouldn’t think of, including yawning, licking their lips, turning their face or body away from stressors, panting, or cowering. Even before these things occur, some owners will notice a worried or tense look on their dog’s face, with a furrowed brow.

The dog’s body will go from loose and wiggly to still and stiff. If you have kids coming over to the house, it’s especially important to recognize these signs in order to keep everyone safe – both your kids and your dog!

Don’t just tell your kids and their friends what to do and what not to do around your dog, get them to brainstorm together! What things might frighten a dog? If they come up with the ideas on their own, they are more likely to retain the information.

Recently at one of my kids clinics, I had the students, ages 5-9, brainstorm things kids shouldn’t do around dogs.

The list includes: slapping, wrestling, screaming, sudden movements, throwing, lying on the dog, riding the dog, getting in his face, stomping and

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growling. I was really pleased with the things they came up with. A week or so later, I overheard my own son – who had participated in the clinic – tell one of his friends that they should be quieter around their dog because loud sounds can be frightening. Proud mom moment right there!

Aside from teaching children what not to do around dogs, we need to teach them what TO do! This includes teaching your kids how to read body language (see www.doggonesafe.com and www. gooddoginabox.com for help, or join us for one of our kids clinics). It also includes teaching them ways that most dogs enjoy being petted. Like I said in a previous article, teach your kids “1, 2, 3, and see.” If the dog chooses to come to them on his own, they can pet him under the chest or on the side of the neck for up to three seconds. If the dog backs away or shows any of the stress signals mentioned earlier, he doesn’t want to be petted. If he leans into the petting, smiles, and has a loose, happy body, he probably enjoys it!

Not only is there a right way to pet, there’s also a right time. When a dog is hyped up, hasn’t had his daily walk yet, or is being mouthy, that’s not a good time for petting. A dog who is overstimulated will often put his mouth on someone who tries to interact with him. Teach kids to wait until your dog is relaxed and exercised, or even a little tired, to pet him. That being said, no one should

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ever try to pet a dog who is sleeping or laying in his bed or crate, as he may try to guard that space.

Check back next month for more advice on living with dogs and children!

Rebecca Mason is a certified dog trainer and owner of Love Them Train Them LLC in Birmingham. She is a former elementary school teacher and is passionate about working with families to channel their dogs’ energy positively.

For information on Rebecca’s bite prevention clinic for kids, go to www. lovethemtrainthem.com.

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A Page in a Book

©

RECOMMENDING THE BEST BOOKS FOR CHILDREN AND TEENS

By Gerry P. Smith

Busy Before Bedtime Bedtime for kids isn’t a simple exercise. There are a whole host of preparations and rituals that mark a child’s transition from active day toward the peace of sleep.

With their surplus of energy, the run-up to bedtime is also important guidance for their close-of-day wind down. Bathing, toothbrushing, finding pajamas, and bedtime stories become worthy habits that stay with into adulthood. And even though these behaviors are designed to point us toward our beds and relaxation, it›s still a lot of activity to navigate. The following titles celebrate the bedtime hustle and bustle that none-theless moves us closer to the peace of sleep.

Peekity Boo What You Can Do!

By Heidi Bee Roemer, Illustrated

by Mike Wohnoutka (Henry Holt & Company / Macmillan)

Stop That Yawn!!

By Caron Levis, Illustrated by LeUyen Pham (Atheneum / Simon & Schuster)

Gabby Wild has had enough of boring bedtime and thinks the whole thing’s a big snore.

Enlisting the help of her Granny to escape the tedium of sleep, they both ditch pajamas and pillows to visit a wonderland of wakefulness. Their destination, ‘Never Sleeping City,’ is populated with all-night carnivals, midnight marching bands, and a whole community of wide-awake inhabitants. But as the activity takes its toll, Granny’s jaws begin to stretch in the ultimate signal for sleep. Trying to suppress the contagion of a yawn, Gabby and Granny race from venue to venue, in an effort to stop the spreading drowsiness. But the yawn will not be stopped until it finds a place to rest. LeUyen Pham’s gift for expressive illustration shines through a journey that will carry a wakeful reader toward their ultimate destination of irresistible sleep.

40 | birminghamparent | JULY 2019

Dinner is finished and it’s time to clean up and get ready for bed.

And while sleeping is easy, there’s still a lot to do before heads hit the pillow. There are clothes to come off, baths to enjoy, pajamas to don, and books to read together.

With softly colored central images that fade at the edges, every cheery vignette presents a warmly fuzzy feature of bedtime preparations for a toddler. Each stage of the journey to bed is paired with a rhyming couplet that mirrors the singsong voices of parents charming their child toward sleep. Ideal for introducing and celebrating traditional get-ready-for-bed routines, Peekity Boo What You Can Do! is the perfect primer for a baby’s journey to dream time.

Good Night, Mr. Panda

By Steve Antony (Scholastic Press)

As the unflappable Mr. Panda is getting ready for bed, he’s visited by a changing parade of friends coming to say goodnight.

Committed to his own nightly routines, Mr. Panda points out to each friend something they are forgetting to do before bed. But his friends have their own rejoinders. Skunk only takes a bath once a month, Sheep don’t wear pajamas and Sloth is just too tired to make it to a bed. While no one is taking Mr. Panda’s advice, there’s one friend in the wings who enthusiastically follows his every recommendation for bedtime readiness. From the somber expressions that define Mr. Panda to the energetic interjections of his friend, Lemur, this title is perfect for read-aloud partners who revel in voicing a diverse cast of characters.

calendar highlights The middle of summer, July is a special month for many reasons! First, Independence Day is July 4, with many related events. Be sure to take a look at our calendar and catch a celebration!

Summer also is prime time for farmers markets all over the Birmingham metro area.

JULY

6

JULY 4 Alabama Bicentennial Fireworks Show at Vulcan Park 9-9:30pm, Vulcan Park. For decades, this event has been hailed as one of the largest and most extravagant Independence Day traditions in the state! This 20-minute fireworks show is choreographed to a musical soundtrack of patriotic and popular music. Vulcan Park and Museum closes at 6pm; there are many places around the city to catch the show!

Viewing tips, information, www.visitvulcan.com. FREE.

14

JULY 6 Hikes for Tykes 10-11am, Vulcan Park. Critters and creepy crawlers! Fresh Air Family naturalist Carl Sloan leads preschool children and their families on a discovery hike. FREE; suggested donation $5 per family.

JULY 14-20 Apollo Week McWane Science Center. The 50th anniversary of the Apollo 11 lunar landing is July 20, 1969. Countdown this momentous historical event with a host of far-out activities during the week! www.mcwane.org. birminghamparent.com | 41

july calendar

JULY 4 BBQ FESTIVAL Our Lady of Sorrows Fourth of July BBQ Festival 10am-3pm, Our Lady of Sorrows Catholic Church. Alabama’s longest running BBQ festival celebrates its 70th year! Great food, raffle, entertainment, a rummage sale (opens at 8am; half price July 6, 9am-2pm) and more! Information on all activities, www.ourladyofsorrows.com.

1 Monday Montevallo Farmers Market 3-6pm, First Baptist Church, Montevallo.

2 Tuesday Homewood Patriotic Party 10:30am, Homewood Library.

Wear red, white and blue and enjoy special games, crafts and snacks! All ages.

Bessemer Farmers Market 11am-2pm, Alex Bradford Park.

Lego League 4-4:45pm, Albert L. Scott Library, Alabaster.

3 Wednesday Independence Day Bash!

9am-4:30pm, Children’s HandsOn Museum, Tuscaloosa.

Zeigler hot dogs and lemonade (11am-1pm), crafts, games, Civil Air Patrol demos and more! All activities included with admission. www.chomonline.org.

Fire on the Water 5-9pm, Oak Mountain State Park.

Celebrate Independence Day! Included with park admission.

4 Thursday INDEPENDENCE DAY Our Lady of Sorrows Fourth of July BBQ Festival 10am-3pm, Our Lady of Sorrows Catholic Church. Alabama’s longest running BBQ festival celebrates its 70th year! Great food, raffle, a rummage sale (opens at 8am; half price July 6, 9am-2pm).

are many places around the city to catch the show! Viewing tips, information, www.visitvulcan. com. FREE.

5 Friday Birmingham Barons vs.

Pensacola Blue Wahoos 7:05pm, Regions Field. www.milb.com/birmingham.

6 Saturday

Chelsea Farmers Market 3-7pm, Chelsea City Hall.

Market at Pepper Place 7am-noon, Pepper Place.

Rain or shine!

Birmingham Barons vs.

Pensacola Blue Wahoos 6pm, Regions Field. www.milb.com/birmingham.

Bessemer Farmers Market 8am-noon, Alex Bradford Park.

Alabama Bicentennial Fireworks Show 9-9:30pm, Vulcan Park. For decades, this event has been hailed as one of the largest and most extravagant Independence Day traditions in the state! This 20-minute fireworks show is choreographed to a musical soundtrack of patriotic and popular music. Vulcan Park and Museum closes at 6pm; there

42 | birminghamparent | JULY 2019

Valleydale Farmers Market 8am-noon, 4601 Valleydale Road.

East Lake Farmers Market 8am-noon, 7753 1st Ave. S., East Lake.

Southeastern Outings Kayak/Canoe Trip 9:45am, Big Wills Creek, Gadsden. Meet 9:45am, Applebee’s, Trussville. Reservations required; Dan Frederick, 205-631-4680, seoutings@bellsouth.net.

Hikes for Tykes 10-11am, Vulcan Park. Critters and creepy crawlers! Fresh Air Family naturalist Carl Sloan leads preschool children and their families on a discovery hike. FREE; suggested donation $5 per family.

Birmingham Barons vs.

Pensacola Blue Wahoos 6:30pm, Regions Field. www.milb.com/birmingham.

7 Sunday Birmingham Barons vs.

Pensacola Blue Wahoos 4pm, Regions Field. www.milb.com/birmingham.

8 Monday Montevallo Farmers Market 3-6pm, First Baptist Church, Montevallo.

Knight Chess Tournament 5:30pm, Homewood Library.

K-12 graders can learn strategy and have fun! FREE. Birmingham Barons vs.

Pensacola Blue Wahoos 7:05pm, Regions Field. www.milb.com/birmingham.

9 Tuesday

12 Friday

Bessemer Farmers Market 11am-2pm, Alex Bradford Park.

Free Friday Flicks 6:30pm, Veterans Park, Hoover. Free kids zone, register for giveaways, picnic and see a movie! Movie: How to Train Your Dragon. FREE.

Rocket Engineering 2-3pm, Pinson Public Library.

The Science Lady from Dynamic Education Adventures visits! Grades 6-12 only.

West Homewood Farmers Market 5-8pm, 160 Oxmoor Road. www.westhomewood.com.

Birmingham Barons vs.

Pensacola Blue Wahoos 7:05pm, Regions Field. www.milb.com/birmingham.

Stars in the Park 8-9:30pm, Pinson Bicentennial Park. Bring blankets to sit on!

Telescopes available to use, snacks provided.

10 Wednesday Sensory Storytime 9:30am, Homewood Library.

Books, songs and activities in a sensory-inclusive atmosphere. Preschool.

Vestavia Hills Farmers Market 10am-1pm, 741 Montgomery Highway (Scout Square).

Teddy Bear Indoor Picnic Noon-1pm, Albert L. Scott Library, Alabaster. Bring your lunch, blanket and stuffed friend!

11 Thursday Bilingual Storytime 10-10:30am, 2035 Oak Mountain Drive, Pelham. Join iSpeak for a fun and interactive bilingual story time in Spanish/ English. Sing songs, explore a new book and complete a craft! Children of all ages welcome with parent/caregiver.

Online registration preferred; www.ispeakwell.com.

Alabama Museum of Natural History Program 10:30am, Albert L. Scott Library, Alabaster.

Lew-E’s UFO Show 10:30-11:15am; 3:30-4:15pm, Vestavia Hills Library. Juggling, comedy magic, audience participation, puppetry and more! All ages. FREE. Chelsea Farmers Market 3-7pm, Chelsea City Hall.

Movies in the Park Dusk, Alabaster Veterans Park. Movie: The Lego Movie 2. FREE. Art on the Rocks 7-11pm, Birmingham Museum of Art. Featuring Durand Jones & The Indications. https:// artsbma.org.

13 Saturday Market at Pepper Place 7am-noon, Pepper Place.

Rain or shine!

Valleydale Farmers Market 8am-noon, 4601 Valleydale Road.

4-under, Duplo play! All activities included with admission. www.chomonline.org.

Flicks Among the Flowers 6pm, gates open, 8pm movie, Birmingham Botanical Gardens. Movie: “Field of Dreams.” FREE; $5 suggested donation.

18 Thursday Puppeteer Lee Bryan 10:30-11:15am; 3:30-4:15pm, Vestavia Hills Library. A rollicking trip around the world with travelin’ tales. FREE. Chelsea Farmers Market 3-7pm, Chelsea City Hall.

Birmingham Barons vs.

Tennessee Smokies 7:05pm, Regions Field. www.milb.com/birmingham.

19 Friday

East Lake Farmers Market 8am-noon, 7753 1st Ave. S., East Lake.

Animal Adventures 10:30am, Homewood Library.

All ages! Learn about different animals. FREE.

Southeastern Outings – Locust Fork River 9:45am, Locust Fork River, Blount County. Meet 9:45am at Cleveland, AL Chevron. All information please contact Dan Frederick, 205-631-4680, seoutings@bellsouth.net.

Free Friday Flicks 6:30pm, Veterans Park, Hoover. Free kids zone, register for giveaways, picnic and see a movie! Movie: Hotel Transylvania 3: Summer Vacation. FREE.

15 Monday

Birmingham Barons vs.

Tennessee Smokies 7:05pm, Regions Field. www.milb.com/birmingham.

Montevallo Farmers Market 3-6pm, First Baptist Church, Montevallo.

16 Tuesday West Homewood Farmers Market 5-8pm, 160 Oxmoor Road. www.westhomewood.com.

Birmingham Sci Café 6-8pm, John’s City Diner.

Join other science geeks and novices with science trivia and a guest speaker! FREE. www.mcwane.org.

17 Wednesday Vestavia Hills Farmers Market 10am-1pm, 741 Montgomery Highway (Scout Square).

LEGO Day 10am-4pm, Children’s HandsOn Museum, Tuscaloosa. Ages 5-up! Lego play, challenges, earthquake table test. Ages

20 Saturday Market at Pepper Place 7am-noon, Pepper Place.

Rain or shine!

Valleydale Farmers Market 8am-noon, 4601 Valleydale Road.

East Lake Farmers Market 8am-noon, 7753 1st Ave. S., East Lake.

Birmingham Barons vs.

Tennessee Smokies 6:30pm, Regions Field. www.milb.com/birmingham.

the

TRAVEL

VOICE

BY BECKY The only voice in travel that MATTERS! Catch The Travel Voice by Becky on Saturday’s in Shelby County on FM 99.9 APH Radio at 11 a.m. and anytime on iHeart Radio!

Great travel information, special deals, awesome guests, spectacular on location LIVE events and amazing giveaways!

21 Sunday Special Siblings 3:30-4:30pm, Homewood Library. This support group for siblings of special needs children is a place to share ideas,

For more information, visit thetravelvoicebybecky.com birminghamparent.com | 43

july calendar Catch a farmers market this month!

We have several listed in the calendar, but for a more complete list for the whole season, go to www.fma.alabama. gov/FMCounty.aspx.

Vestavia Hills Farmers Market 10am-1pm, 741 Montgomery Highway (Scout Square).

East Lake Farmers Market 8am-noon, 7753 1st Ave. S., East Lake.

25 Thursday

Southeastern Outings Kayak/Canoe Trip 9:45am, Tallapoosa River, Heflin.

Relatively easy, no classified rapids. Meet 9:45am at Applebee’s Trussville. Information, reservations, Dan Frederick, 205-6314680, seoutings@bellsouth.net.

Mad Scientist Party 10am-noon, Aldridge Gardens.

Ages 4-8; must attend with adult. Concoct fizzy drinks, get scientific, play outside and enjoy a picnic lunch with hot dogs!

Admission, reservations, www. aldridgegardens.com.

Bilingual Storytime 10-10:30am, 2035 Oak Mountain Drive, Pelham. Join iSpeak for a fun and interactive bilingual story time in Spanish/English. Sing songs, explore a new book and complete a craft! Children of all ages welcome with their parent/ caregiver. Online registration preferred; www.ispeakwell.com.

Chelsea Farmers Market 3-7pm, Chelsea City Hall.

26 Friday Free Friday Flicks 6:30pm, Veterans Park, Hoover.

Free kids zone, register for giveaways, picnic and see a movie!

Movie: The Incredibles 2. FREE. experiences and the ever-changing needs of having a sibling with special needs. K-12. FREE.

finger sandwiches and desserts, games and more. Admission, www.aldridgegardens.com.

Birmingham Barons vs.

Tennessee Smokies 4pm, Regions Field. www.milb.com/birmingham.

Mr. Larry’s Magic Show 10:30am, Homewood Library.

All ages. This amazing show is a magical exploration of Alabama’s history, people, culture and more!

FREE.

22 Monday Montevallo Farmers Market 3-6pm, First Baptist Church, Montevallo.

23 Tuesday Mad Hatter’s Fairy Garden Tea Party 10am-noon, Aldridge Gardens.

Bring your child/grandchild to this special tea party! Decorate a small garden container, have

West Homewood Farmers Market 5-8pm, 160 Oxmoor Road. www.westhomewood.com.

24 Wednesday Sensory Storytime 9:30am, Homewood Library.

Books, songs and activities in a sensory-inclusive atmosphere.

Preschool.

SciFi/Fantasy Fest 7-11pm, Hoover Library. For lovers of comics, costume contest, gaming and more! Workshops and prizes. Three-day festival. www.hplscifi.com. FREE. Movies in the Park Dusk, Alabaster Veterans Park.

Movie: “A Dog’s Way Home.”

FREE.

27 Saturday Market at Pepper Place 7am-noon, Pepper Place.

Rain or shine!

Valleydale Farmers Market 8am-noon, 4601 Valleydale Road.

SciFi/Fantasy Fest 10am-10pm, Hoover Library, see July 26.

Birmingham Freedom Fest Noon, Kelly Ingram Park. Featuring some of the hottest names in R&B and Hip Hop, celebrating the heritage and triumph of Birmingham! Presented by the city of Birmingham. General admission, $33.50. Information, tickets, freedomfestbhm.com.

28 Sunday SciFi/Fantasy Fest 1-5pm, Hoover Library, see July 26.

29 Monday Montevallo Farmers Market 3-6pm, First Baptist Church, Montevallo.

30 Tuesday West Homewood Farmers Market 5-8pm, 160 Oxmoor Road. www.westhomewood.com.

31 Wednesday Vestavia Hills Farmers Market 10am-1pm, 741 Montgomery Highway (Scout Square).

PLEASE NOTE: Events may change after publication deadline; please phone ahead to confirm important information. The deadline for submitting calendar items for the August 2019 print issue is July 9. Mail calendar items to: Calendar, Birmingham Parent, P.O. Box 326, Helena, AL 35080; fax to 624-2515; e-mail to calendar@BirminghamParent.com; or enter directly to the online calendar at www.birminghamparent.com. Entries added online after the print deadline will not appear in the print version. Information cannot be accepted over the phone. Birmingham Parent publishes a calendar 11 times a year. January events are included in the December issue.

Guidelines: Birmingham Parent’s calendar is intended to be a resource and service to the community and our readers. Events which are open to the public, fundraisers, free classes, etc., are events that may be included in our monthly calendar. We reserve the right to reject any event or listing due to rules or space restrictions. For questions regarding calendar entries, call 624-2405 or e-mail calendar@birminghamparent.com.

44 | birminghamparent | JULY 2019

events & attractions n Alabama School of Fine Arts 1800 Rev. Abraham Woods, Jr. Blvd.

n American Village Highway 119, Montevallo.

205-665-3535, www.americanvillage.org n Birmingham Botanical Gardens When visiting the Gardens, be sure to download the treasure map to take with you! www.bbgardens.org/documents/treasuremapforweb.pdf 2612 Lane Park Road, Birmingham. 205-414-3900, www.bbgardens.org

n Birmingham Civil Rights Institute 16th St. N., Birmingham.

205-328-9696, www.bcri.org n Birmingham Museum of Art • Bart’s Art Cart! Free drop-in art program for kids and families features a different theme from galleries and art activity each month. Saturdays from 11am-1pm.

• Bart’s Books. A storytelling program for children ages 4-7.

2000 Rev. Abraham Woods Jr. Blvd., Birmingham. 205-2542565, www.artsbma.org

n Birmingham Zoo IN-PARK SPECIAL ATTRACTIONS: • Special Saturdays. On the second Saturday of each month from 10-11am for ages 8-up, the Birmingham Zoo and KultureCity presents a series of zoo-based learning experiences for children and adolescents with cognitive or physical disabilities. Caregivers must attend all classes.

FREE; space is limited to 10 students per class. Information, Roger Torbert, rtorbert@ birminghamzoo.com.

2630 Cahaba Road, Birmingham. 205-879-0409, www.birminghamzoo.com

and industrial breakthroughs that have helped the human experience! Hands-on and fullbody experiences. Through September 2.

• Home School Day. Every first Monday of the month, special programs, live science demonstrations and more are presented! Special pricing for home schoolers and their parents.

• Apollo Week. July 14-20.

The 50th anniversary of the Apollo 11 lunar landing is July 20, 1969. Countdown this momentous historical event with a host of far-out activities.

• Therapy Dog Day. Are you a service or therapy dog looking for something to do?

Bring your human to McWane Science Center on July 28.

Get tickets to watch fellow Superpower Dogs in the IMAX Dome Theater.

• Superpower Dogs. In this inspiring true story, follow remarkable dogs who save lives and discover the powerful bond they share with their human partners.

• Apollo 11: First Steps Edition.

The highly-anticipated documentary comes to McWane!

Immerse yourself in 1969 when mankind took a giant leap into the future.

Round up your family and take a train ride into the Wild West!

It’s a lively train robbery reenactment that’s fun for the whole family - Western wear is encouraged!

FOR TICKETS

www.HODRRM.org or call 205-757-8383

1919 9th St., Calera, Alabama

Special guest JOHN T. WAYNE - grandson of The Duke himself! will be signing his books!

Visit the “bag ‘em up” railroading books & magazine sale!

NO FIREARMS WILL BE ALLOWED ON THE PREMISES.

B I R M I N G H A M PA R E N T ’ S

VIRTUAL

2019 View our Camp Expo camps online, see photos & videos and visit their sites!

200 19th St. N., Birmingham.

205-714-8300, www.mcwane.org.

n Jefferson County Library Cooperative Find a library close to you for all kinds of fun events and enrichment! www.jclc.org

n Southern Museum of Flight 4343 73rd St. N., Birmingham.

205-833-8226, www.southernmuseumofflight.org

• Bionic Me. Explore the inventive and ingenious medical

TRAIN DEPARTURES: 10am, 1pm, & 3pm

IMAX Movies: • Oceans. Science and technology has allowed us to go further into the unknown than we ever thought possible.

Railroad Museum 1919 Ninth St., Calera.

205-668-3435, www.hodrrm.org

n McWane Science Center

satur day, july 20th

• Star-Spangled Science.

During July 1-5, spark wonder and curiosity! Discover the science and fireworks and use the powers of combustion to wish America happy birthday.

n Ruffner Mountain Nature Center 1214 81st St. S., Birmingham.

205-833-8264, www.ruffnermountain.org.

n Heart of Dixie

wild west day 2019

n Vulcan Park 1701 Valley View Drive, Birmingham. 205-933-1409, www.vulcanpark.org

www.birminghamparent.com/camp birminghamparent.com | 45

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home. 4 Add'l equip. req'd. Add'l & Advanced Receiver fees apply.

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Geographic and service restrictions apply to U-verse services. Call or visit att.com/uverse to verify eligibility. 1 UNLIMITED TALK: Phones only. Includes calls from and to DCA, Mexico and Canada. Other Countries: Per-minute pay-per-use rates apply unless you have an International Long Distance service package. Rates subject to change w/o notice. For rates, see att.com/worldconnect. UNLIMITED TEXT: Standard Messaging – Phones only. Requires compatible device. Includes unlimited messages up to 1MB in size within DCA to more than 190 countries for text messages and 120 countries for picture & video messages. AT&T may add, change & remove included countries at its discretion w/o notice. Messages sent through applications may incur data or other charges. See att.com/text2world for details. Advanced Messaging: Sender and recipient(s) must be AT&T postpaid wireless customers with HD Voice accounts, capable devices, have their devices turned on & be within AT&T-owned and -operated DCA (excludes third-party coverage & use in Mexico/Canada). Includes unlimited messages up to 10MB in size. Other restrictions apply & can be found at att.com/advancedmessaging. GEN. WIRELESS SVC: Subj. to Wireless Customer Agmt (att.com/wca). Credit approval required. Svcs not for resale. Deposit: May apply. Limits: Purch. & line limits apply. Prices may vary by location. Taxes, fees, monthly and other charges, usage, speed, coverage & other restr's apply per line. See att.com/additionalcharges for details on fees & charges. Promotions, terms & restr's subject to change & may be modified or terminated at any time without notice. International and domestic off-net data may be at 2G speeds. AT&T service is subject to AT&T network management policies. See att.com/broadbandinfo for details. 2 Access to available DIRECTV On Demand programming based on package selection. Actual number of shows and movies will vary. Additional fees apply for new releases and certain library titles. Compatible equipment and broadband Internet service with speeds of 750 Kbps or higher required. Downloading On Demand content may count against your data plan allowance. Visit directv.com/movies for details. 3 Live streaming and On Demand channels vary according to TV package, location and device. Additional fees apply for new releases. Out-of-home viewing requires High Speed Internet connection. Channels/additional features available for live streaming at home when connected to an HD DVR with High Speed connection. All functions and programming subject to change at any time. Visit directv.com/streamdirectv to get a list of compatible devices (sold separately) and details. 4 Whole-Home HD DVR functionality req’s an HD DVR connected to one television and a Genie Mini, H25 HD Receiver(s) or a DIRECTV Ready TV/Device in each additional room. Limit three remote viewings per HD DVR at a time. Visit directv.com/genie for complete details. Exclusions: Does not include taxes, $19.95 activation fee, Regional Sports fee of up to $7.49/mo. (which is extra & applies to CHOICE and/or MÁS ULTRA and higher pkgs), applicable use tax expense surcharge on retail value of installation, equipment upgrades/add-ons and certain other add’l fees & charges. DIRECTV SVC TERMS: Subject to Equipment Lease & Customer Agreements. Must maintain a min. base TV pkg of $29.99/mo. Programming, pricing, terms and conditions subject to change at any time. Some offers may not be available through all channels and in select areas. Visit directv.com/legal or call for details. ©2018 AT&T Intellectual Property. All Rights Reserved. AT&T, Globe logo, DIRECTV, and all other DIRECTV marks contained herein are trademarks of AT&T Intellectual Property and/or AT&T affiliated companies. All other marks are the property of their respective owners.

46 | birminghamparent | JULY 2019

Physicians Mutual Insurance Company

Call for your FREE Information Kit! Get help paying dental bills and keep more money in your pocket.

1-866-694-6148

www.dental50plus.com/southern Coverage not available in all states. Acceptance guaranteed for one insurance policy/certificate of this type. Contact us for complete details about this insurance solicitation. This specific offer is not available in CO, NY; call 1-800-969-4781 for similar offer. Certificate C250A (ID: C250E; PA: C250Q); Insurance Policy P150 (GA: P150GA; NY: P150NY; OK: P150OK; TN: P150TN).

6209 AW19-1037

Grab your whole family and come join the fun!!

Visit all the amazing vendors and find great info on health, exercise, education, sports, extra-curricular activities and more!

BIRMINGHAM PARENT’S BIRMINGHAM PARENT’S

aappyhe hh 2016 yy idsfair ppyhe 2016 idsfair aalth kk lth SATURDAY, AUG. 24TH, 10-3 @ RIVERCHASE GALLERIA

Radio Host Joe Lockett will be giving away school supplies for classrooms/teachers again this year, beginning at 9 a.m. Meet him near the carousel to get yours, while supplies last!

To CONTRIBUTE to this giveaway for teachers/classrooms, take donations to the WCJC office at 120 Summit Pkwy., Birmingham, AL 35209 during business hours. All contributions are appreciated.

SPONSORS

ODYSSEY EARLY SCHOOLS METRO BY T-MOBILE IF YOU ARE INTERESTED IN BEING PART OF HAPPY HEALTHY KIDS FAIR CONTACT 205-624-2405 OR INFO@BIRMINGHAMPARENT.COM