Birmingham Parent - February 2023

Summer Camp

JUNE 5 - 9 & JUNE 12-16

Advanced Courses | Leadership Training | Community Building

Grades Rising 7th-9th

All Campers must reside overnight for the week they attend

COURSE SAMPLING

3D Printing • ACT Prep • Cyberseccurity • Underwater Robotics • Robotics • Creative

Chemistry: Workshops of Chaos • 2D Design a and Fabrication • Mini Medical School

Python Basics • Geology – Digging Deeper through Minecraft • Rocketry • And More!!

REGISTRATION NOW OPEN!!

ed note

Welcome to our February 2023 Issue!

We always say that February is the “little” month filled with a lot of good stuff: Black History Month, National Children’s Dental Health Month, and it also is our annual camp issue and the month for our big event, Birmingham Parent’s Camp Expo, now in its 30th year! (By the way, we are celebrating 19 years of publishing this year.)

Camp Expo is free and will be at McWane Science Center on Saturday, Feb. 18, 2023, in the lobby. While our event is free, if you wish to go into the adventure halls, a ticket is required, and we will have discount ticket coupons at the event for you! Don’t miss finding out what your child wants to do this summer! We will have great vendors with lots of good information and great giveaways, too. Swag bags to the first 100 people at the Birmingham Parent booth! Sponsorships and vendor booths are still available, but space is limited so don’t delay – register TODAY at https://birminghamparent. com/directory/2023-camp-expo/.

In the meantime, check out THIS issue of Birmingham Parent with great stories about going to away and day camp, as well as all the “what if’s” when you go away to camp and how to handle them. We’ve also got a great story about how to make your child’s visit to the dentist a positive one.

We’ve got a totally new look to our calendar for 2023, so check it out this issue. We’re trying to make it more interactive with our online calendar to give you the latest, most up-to-date information on some of the events you may be interested in. Let us know what you think!

Be sure to check out or Birthday Club and Homeschool Corner. Even if you don’t homeschool it always has great information for students from all types of educational institutions and lots of good things to do at home.

Many thanks to our advertisers who stick with us seasonally and issue after issue – they make it possible for you to have our magazine and our events FREE. And who doesn’t love FREE?

Hope to see you at Camp Expo!

Carol Muse Evans publisher/editor carol@birminghmparent.com

ABOUT THE EDITORS:

Carol Muse Evans is the publisher/editor/owner of Birmingham Parent magazine, a publication she and her husband David began in 2004. The Birmingham, Alabama-based parenting publication attracts more than 60,000 readers monthly in a four-county area and receives 10,000 hits per month on its website. The magazine has a 20,000+ print circulation, plus several thousand in readership of the digital edition online. It is the only independently audited free publication in our area. Evans is an award-winning writer and editor who has also has written for several other publications as a freelance writer since the late 80s. She is a graduate of Auburn University in journalism and is a graduate of Scottsboro High School. She is married with two grown children and lives in Alabaster. She is a member of the National Federation of Press Women and Alabama Media Professionals.

Lori Chandler Pruitt is associate editor of Birmingham Parent. She also is a freelancer for Business Alabama magazine and has written/edited for several other publications. This award-winning writer and editor is a graduate of the University of Alabama in news/editorial and Hueytown High School. She is married with two children.

703 Logan Rd., Suite 150

Clanton, AL 35045

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editorial

PUBLISHERS

David & Carol Evans

EDITOR

Carol Muse Evans

ASSOCIATE EDITOR

Lori Chandler Pruitt

CONTRIBUTORS

American Camp Association

Dr. LaShelle Barmore

Kimberly Blaker

Family Features

Rebecca Hastings

Savannah Kirchner

Sarah Lyons

Paige Townley

sales

BUSINESS DEVELOPMENT

Tom Gonzales

SR. MARKETING CONSULTANT

Kayla Fricks

print & web production

Digtial Doo-Wop

DISTRIBUTION

T&P Deliveries

Legal Counsel

Balch & Bingham LLP

BIRMINGHAM PARENT IS A PUBLICATION OF EVANS PUBLISHING, LLC. Publishers: Carol Muse Evans, David K. Evans Sr. Birmingham Parent (EIN20-0694149) is published monthly by Evans Publishing LLC. www.birminghamparent.com or editor@birminghamparent.com. Birmingham

Parent is © 2023 by Evans Publishing LLC. Family Connections Media ©20212023 by Evans Publishing LLC. All rights reserved. Reproduction in whole or part without written permission is prohibited. Editorial submissions are welcome. For back issues, please send a self-addressed 10” x 13” envelope with $4 for postage and handling.

Goldfish Swim School Photo courtesy of

UAB Launches STEM Initiative in Elementary Schools

By Savannah Kirchner, courtesy of UAB

The UAB Department of Neurosurgery is lending its expertise to promote STEM fields in area elementary schools. STEM consists of the disciplines of science, technology, engineering and mathematics.

“We’re joining the effort to help fill the health care workforce pipeline with better prepared, highly engaged students who are interested in a career in one of the STEM fields,” says James Markert, M.D., chair of neurosurgery in the UAB Marnix E. Heersink School of Medicine.

Anastasia Smith, clinical research manager in the Division of Pediatric Neurosurgery, visited Princeton Elementary School’s Science, Technology, Engineering, Arts and Mathematics Club, where she delivered the first presentation from the department.

“The Princeton club is made up of fourth and fifth graders who have shown interest in pursuing STEM careers,” Smith says. “Even at a fairly young age, these students had mature questions about different STEM fields and job responsibilities. Several have already decided what STEM career they want to pursue.”

Smith’s presentation focused on public health, clinical research and how both fields interface with pediatric neurosurgery.

“Careers in public health are important because there are a lot of great surgeons who have the desire and clinical experience to help improve the lives of patients, and public health professionals help them get their ideas tested to produce meaningful impact in the form of new knowledge, manuscripts, protocol, new drugs and devices,” Smith adds.

Through STEM education, science, technology, engineering and mathematics are combined into a cohesive system that prepares students to transform their environment with sustainable and innovative solutions.

Smith has since visited Inglenook Elementary School and plans to continue visiting other schools and STEM clubs to share the various opportunities available within STEM careers.

Alabama Department of Public Health Offers Free Radon Test Kits

Radon is the number one leading cause of lung cancer among non-smokers. The Alabama Department of Public Health (ADPH) is offering one free radon test kit per Alabama household as part of an initiative to cut down on dangerous radon exposure.

Radon is a radioactive gas that cannot be seen or smelled. It is produced when uranium breaks down in soil and water. Radon is harmlessly dispersed in outdoor air, but it can increase the risk of lung cancer when trapped in buildings. Symptoms of dangerous radon exposure include persistent coughing, shortness of breath, and chest pain.

According to the U.S. Department of Housing and Urban Development, 1 in 15 homes has a radon problem. In Alabama, 15 counties have been identified as having the highest potential for elevated radon levels: Calhoun, Clay, Cleburne, Colbert, Coosa, Franklin, Jackson, Jefferson, Lauderdale, Lawrence, Limestone, Madison, Morgan, Shelby, and Talladega. The only way to tell if a home has a radon problem is to check with a radon testing kit.

Alabama households can order one free radon test kit online via ADPH. Recipients are only responsible for paying a return shipping fee. For more information

about the Alabama Department of Public Health and radon testing, contact Nick Swindall at John.Swindall@adph.state.al.us

Children’s of Alabama Patient Honored as Children’s Miracle Network Hospital National Champion for 2023

Logan McCool was chosen to be one of the 10 Children’s Miracle Network Hospital National Champions for 2023. Over the next year, she and her parents will share her story nationwide and advocate the importance of supporting kids’ health.

At 17 weeks, an ultrasound confirmed that Logan had spina bifida. The day after she was born, Logan began her care at Children’s of Alabama. With support from her care team at Children’s, Logan is now six years old; o dance, her favorite subject is science, and she is excited to be a Children’s Miracle Network Hospital Champion for 2023.

“Logan epitomizes the word ‘Champion.’ She and her parents have done wonderful work as the 2022 Children’s of Alabama Champion,” says Emily Hornak, director of Cause Marketing/Corporate Partnerships at Children’s of Alabama. “It is incredible that her story has captured the hearts of many, especially across Children’s Miracle Network Hospitals.”

As a national champion for 2023, Logan and her parents will help raise money and awareness for the 170 Children’s Miracle Network Hospitals across the United States and Canada. To learn more about Children’s Miracle Network Hospitals, visit https:// childrensmiraclenetworkhospitals.org/

Photo provided courtesy of Children’s of Alabama

Camp: A Summertime Tradition Going to Camp: Making it Less Scary, More Enjoyable

By Paige Townley

Goingto camp, whether overnight or just for the day, is a rite of passage – a fun summer tradition that every child should experience at some point in childhood. “I’m a proponent for all kids getting to go to camp because it’s an experience,” says Steve Merifield, YMCA Camp Cosby executive director. “Most kids will come out on the other side smarter, stronger and happier.”

But for many kids – and even parents – the thought of going to camp for the very first time can be quite overwhelming, and even a little bit scary. To remove those fears and instead make it all about the fun it just requires the right mindset and preparation. We have the tips and advice straight from the camp experts on how to prepare, what to bring, and ways to maximize the new adventure.

Focus on an Interest

There is a plethora of camps available today, each with its own niche on topic or activity, and that in itself can be overwhelming when trying to select a camp. Break through the clutter and check out the camps focused on the interests of the child.

For example, children who prefer being outside will find it fun to attend Camp Gross Out, which hosts weekly day camps for children entering first grade through fourth grade (with kids in fifth through seventh grade allowed to participate as counselors-in-training) all around Birmingham. “Depending on the location, we may be spending time wading in a creek or out in the woods,” explains Verna Gates, founder and executive director. “The camp is a lot of learning disguised as fun as they get the opportunity for controlled exploration outside in nature.”

For kids between third and sixth grades who want to be learning and enjoy science and STEM-based activities, there are camps like Barber Vintage Motorsports Museum’s Design Camp. This week-long day camp

offers kids an opportunity to learn all about designing a motorsports park and even build their own. “We do a lot of hands-on STEM activities, things related to building bridges, making bridge pillars, learning about landscape design, planting flowers, and even building rubber band powered racecars,” says Wendy Sue Jantz, education director. While participating in STEM activities, campers also get the opportunity to go behind the scenes at Barber, enjoying all sorts of opportunities you can’t do any other time, like access to the track, waving the checkered flag, and touring race control.

“With that we also teach about safety, design principles, engineering design, and marketing – practically every aspect of running a motorsports park,” Jantz adds.

Another interest-focused camp targeting female equine fans is Valley View Ranch Equestrian Camp. Open to girls ages eight to 17, the overnight camp has a specialized emphasis on horseback riding, which campers are allowed to frequently enjoy on the camp’s 600 acres of pastures and wooded trails.

There are also camps like Highlands School Day Camp, which offers a wide range of themed weekly day camps to choose from. Themes change each week, with arts and crafts and STEM-based activities zeroing in on the theme for each week. Highlands School also offers enrichment camps and mini camps based on a variety of topics throughout the summer as well.

“Campers can be signed up for a morning enrichment camp and then go into the traditional day camp that afternoon,” says Lisa Camp, director of EDP & Summer Camp. “Whatever camp they choose, there are all sorts of fun but educational activities the child will enjoy based on that particular topic.”

Photo courtesy of YMCA of Greater Alabama

Pack the Right Items

While some camps provide meals or other needed items, not all do. It’s important for parents to be sure to check with each individual camp to see what should be brought from home each day (or for the overnight) stay. Many day camps, like Camp Gross Out, require campers to bring their own lunch and water bottle each day. “We also request for campers, depending on location, to bring a bathing suit if we’re going to be fishing or swimming that day,” Gates adds.

Parents also must remember for practically any camp that it’s all about fun and play, so don’t send children in clothes that can’t get dirty. “Camp isn’t school,” explains Rhonda Elmore., vice president of youth development for the YMCA of Greater Birmingham. “Kids are outside a lot at camp. Don’t send them in their best clothes – send them in play clothes and sneakers. They are going to play, and they are going to play hard.”

Whatever is sent, parents should also remember to put their child’s name on the items. “If you want to make sure to get it back, put their name on it,” Elmore adds. “Kids can easily forget what is theirs after a long day of fun.”

Must Ask Questions

Much information about a camp is straightforward to find, but there are specific questions that parents should be sure to ask ahead of time – many simply for the benefit of the parents themselves. One question is if the camp offers before or after care, as some offer that extra time to help working parents with the busy day’s schedule. Another is if scholarships are available. “We give out a lot of scholarships,” Gates says. “If parents need help with the cost, ask upfront if there is any assistance program. Sometimes camps can help a family afford for their child to attend.”

Continued on page 12

Photo courtesy of Camp Valley View Ranch

Another must-ask question, especially for first timers attending an overnight camp, is for the packing list. “That’s always good to have in hand, especially for new parents to look at,” Merifield says.

In addition, Merifield suggests parents communicate with the camp about any training the camp staff have had, such as lifeguards and nurses.

“Parents of course have expectations when it comes to things like medical assistance, first aid, and food allergies, so they should be talking upfront with the camp about training the staff has had,” he says. “For example, we have at least three registered nurses on property 24 hours a day for the entire length of the camp. They are there to help kids with any medication or dietary restrictions, and parents can spend time with them to discuss whatever is needed ahead of time.”

Prep for Being Away

When it comes to overnight camp, such as YMCA’s Camp Cosby, it can be easy for parents and children to both get caught up in the fear and emotion of being separated for a few days, but that can often be easily remedied if parents start communicating with the child about it early on. “Set the expectation early for what it will mean while at camp,” Merifield suggests. “Talk about how they will be away without communication for a length of time and what it means but do so in a positive way. Kids who understand ahead of time and come into it with a positive viewpoint will obviously start off much better at camp.”

When talking to kids about it, parents must also be sure to project positivity and not sharing any anxiety with the child, Merifield adds. “Steer

clear of talk about how much you’ll miss them and those sorts of things,” he says. “Don’t project nervousness onto the child because they tend to mimic that behavior.”

Focus on the Benefits

“Campers are getting an opportunity to try new things and make new friends,” Elmore says. “Our goal is to create an experience where they can have fun while gaining new skills, making new friends, and feeling a sense of belonging.”

Sometimes the nervousness, of either the parent or the child, outweighs the initial excitement about camp, but in the end the child gains so much more than they or the parents even thought possible at camp. “As adult we forget those experiences,” Merifield says. “But so often after a child gets home from camp, parents see them being more independent and confident. Camp gives them the opportunity to build those qualities.”

www.birminghamparent.com/directory/

Photo courtesy of Camp Valley View Ranch

Paige Townley is a Birmingham-based freelance writer.

Photo courtesy of YMCA of Greater Alabama

The Most Common “What-Ifs” of Summer Camp

By Rebecca Hastings

One of the hardest things about sending kids to camp is knowing that you are not there, and worrying about the things that could happen. I remember thinking about my kids, worried about every scenario: What if they can’t sleep? What if they get hurt? What if they lose their towel?

My list of “what-ifs” was longer than the forms you fill out to send them to camp. And I wasn’t the only one; my kids had their own “whatifs” as well.

When kids go to camp, you won’t be there to fix everything or answer every question. But you can help them feel prepared (and you feel a little more at ease) by having some “what-if” conversations before they leave.

What if I get hurt?

The camp is trained to deal with all kinds of medical situations, from band-aids to broken bones and beyond. Talk about the staff they have available, and reassure your child that the nurse will contact you in an emergency.

What if I get lost?

While the kids will likely spend time outdoors and be in new surroundings, kids are not left on their own. There is lots of staff and other kids that will always be around. Plus, there are always people where the fun stuff is.

What if someone tries to touch me or makes me feel uncomfortable?

Say something. Always. Find another adult, go to the nurse, tell the counselor or lifeguard. While incidents like this are not common, it is important to talk about how to handle them. Staying in groups is another great way to help foster a safe, comfortable environment.

What if I lose my ______?

It could be anything. A towel, swimsuit, a favorite stuffed bear that no one

knows is hidden under the pillow. Things will get lost at camp. The best bet is to talk to your counselor for help. Camp is full of extras of things left behind by other kids, plus some just for this purpose. Kids don’t need to pretend or miss out on an activity if they lose something. There are always extras, a place to get things, or a friend who is willing to share.

What if I miss home?

Your child won’t be the first and they won’t be the last to feel homesick. It’s one of the most common and expected struggles with going to camp. And they don’t have to suffer alone. Counselors, leaders, and staff are all trained to help kids who feel lonely or homesick. They can suggest ideas for feeling connected like writing a letter or sending a daily picture home, as well as finding activities and friends that can help.

What if I don’t make any friends?

Going somewhere new, where you don’t know anyone, can feel scary. Remind kids that most of the other kids feel the same way. Camp is full of fun ways to help them make friends. From games to cabin time, to swimming and activities, there are tons of opportunities to meet new people and find a friend or two.

What if I’m scared of the dark?

It can get pretty dark at night at camp. Bringing flashlights is always a good starting place. Another great tip is to bring a reading light and a book, this way kids don’t have to tell anyone they are scared they can just read before bed.

What if I don’t want it to end?

This one is one of the most common problems kids face by the end of camp! They simply don’t want the fun to end. Remind them to share great memories with you, stay in touch with new friends, and be ready to sign up for next year!

The Camp Next Door: Day Camp

By Sarah Lyons

Many parents want their kids to experience summer camps, but the idea of spending several nights away from home is a little scary for both the parent and child. A great alternative, especially for younger kids, is to send them to day camp.

Day camp, as the name implies, typically consists of a series of consecutive days where the child is away during the daytime hours. Children leave in the morning to have the camp experience and come home in the afternoon or evening to have dinner with their families and sleep in their own beds. Day camp gives kids many of the same learning experiences as a typical sleepover camp.

Here are some of the benefits:

BUILDS INDEPENDENCE

Camp is a great place for kids to explore their own independence and day camp is no different. Kids are dropped off at camp in the morning where they are challenged with new activities that they may not get the opportunity to try at home. They will make friends, eat lunch, and follow directions without the help of their parents. Kids start to feel more self-confident and independent as the week goes on.

LEARN NEW SKILLS

Day camps typically offer opportunities to learn and grow in areas that children may not be exposed to at school. Kids can pick camps that tailor to their interest including a variety of sports, music, dance, theater, science, art, exploring nature, and more. If your child is drawn to a particular activity or subject, chances are there is a camp that would interest them. Kids who are not particularly drawn to academics will thrive in day camps because they are rewarded for their talents and interests.

MAKE NEW FRIENDS

While you may sign your child up for a camp with a friend, they will meet

many new people their age. Children gain confidence as they learn to talk to and work with people that they have never played with previously. The opportunity to make friends with children that share similar interests, and a fun new experience helps kids feel more comfortable when they are in new situations.

TAKE A BREAK FROM THE SCREEN

When children spend time at day camp, they get a much-needed break from screen time. As video games, apps, TV, and tablets take more and more of our free time, getting the kids outside to play or having fun while learning new skills is a priceless benefit to parents. Who knows? When the kids come home from camp, they may realize they don’t need as much screen time as they thought they did.

LIFELONG SKILLS

Day camp helps kids learn skills they can use for a lifetime including problem solving and leadership skills, improved confidence, and an openness to new things. Depending on the camp, they may learn other skills that will stick with them. My kids learned how to start a fire and cook their own meal at local scouting camps. My daughter gained the confidence to get on stage in front of a room full of parents and peers at theater camp. My kids improved their skills at sport camps, and they faced their fears while trying the camp obstacle course. These experiences will stay with your child throughout their life as they are faced with challenges and successes in the future.

As you are deciding if day camp is right for your family, consider what type of camp your child would be most interested in. Choose something that you know they will be successful at and consider inviting a friend to sign up with your child. This can make them more comfortable that first day. Let your child help you choose the right camp and then let them know you think they will do great.

Sarah Lyons is a freelance writer.

Goldfish Swim School Photo courtesy of Love Photography

Recognized as one of the South’s favorite Christian summer camps for girls!

Welcome

Just

Where Learning Is Fun!

THE MOST FUN YOU CAN HAVE WHILE LEARNING!

(It’s science but please don’t tell the kids!)

Fresh Air Family’s award-winning Gross Out Camp is the kind of science children love: hands-on, a bit disgusting, and all taking place in the Great Outdoors.

Birmingham | Trussville | Vestavia 205-747-7410

Birmingham | Trussville | Vestavia | Pelham | Cook Springs

Vinita@FreshAirFamily.org

www.FreshAirFamily.org

Verna@FreshAirFamily.org www.FreshAirFamily.org

7 Reasons for Summer Camp for Your Child

Whyso early? Registration is opening at summer camps across the country right now! You want to get in at the camp your child wants to go to. Rolls can fill up quickly once registration is open.

Summer camps provide children and youth with a variety of benefits and opportunities for personal growth.

“The camp experience is essential to child and youth development,” says Tom Rosenberg, president/CEO of the American Camp Association (ACA). “Camp provides children with a safe environment in which they can take risks, try new things, and find community.”

Research shows that the social-emotional skills learned and practiced at camp support kids year-round. As kids build friendships and social connections, they form key skills that bolster academic performance and are at the core of college and career readiness.

The benefits of summer camp are endless, but here are seven key reasons why summer camp provides a unique and delightful experience:

1. Socialization and friendship building: Summer camp is a great place for children to build new friendships and learn how to interact and communicate in a group setting.

2. Physical activity and outdoor fun: Many summer camps offer a range of outdoor activities, such as swimming, hiking and sports, which can help kids stay active and healthy.

3. Personal development and independence: Spending time away from home at summer camp can help children learn how to be more independent, resilient and self-sufficient.

4. Education and exploration: Many summer camps offer educational programs or workshops focused on topics such as science, technology, art or music, that support children’s overall development and broaden their interests.

5. New experiences: Summer camp can be a chance for children to try new things, build resilience and learn skills that they might not have access to at home.

6. Time away from technology: Most summer camps provide the opportunity to completely unplug and explore opportunities to be fully present.

7. Healthy identity building: Summer camp uniquely provides kids with opportunities to develop social-emotional learning to support success in the classroom when kids go back to school.

Overall, summer camp can be a valuable and enjoyable experience for children. Both day and overnight camps help them to grow and develop in a fun and supportive environment.

What about the cost of camp? Camps vary in cost, and some are completely free! Look into organizations, local places of worship, or parks and recreation offices. For other camps, ask camp directors and

owners about scholarship opportunities or financial aid. Around 93% of ACA-accredited camps offer financial assistance.

When considering camps, be sure to look for ACA Accreditation. For parents and families, this means that your camp undergoes a thorough peer review of its operations — from staff qualifications and training to emergency management. ACA collaborates with experts from the American Academy of Pediatrics, the American Red Cross, and other youth-serving agencies to ensure that current practices at your child’s camp reflect the most up-to-date, research-based standards in camp operation. All of this means growth and fun in an environment committed to safety.

Start your summer camp search! Find an ACA-accredited camp at find. ACAcamps.org today and be sure to visit Birmingham Parent’s Camp Directory online at https://birminghamparent.com/directory/kids-camps/.

Courtesy of the American Camp Association (ACA)

About the American Camp Association

The American Camp Association® (ACA) is a national organization serving the more than 15,000 year-round and summer camps in the US who annually serve 26 million campers. ACA is committed to collaborating with those who believe in quality camp and outdoor experiences for children, youth, and adults. ACA provides advocacy, evidence-based education, and professional development, and is the only independent national accrediting body for the organized camp experience. ACA accreditation provides public evidence of a camp's voluntary commitment to the health, safety, risk management, and overall well-being of campers and staff. For more information, visit ACAcamps.org or call 800-428-2267.

Photo courtesy of Gold Arrow Camp by Amand Furst

Photo courtesy of Rotary Youth Camp, photo by Beth McAllister

It’s February, which means it’s time to start thinking about summer camp.

Join us at Camp McDowell Summer 2023

Summer CAMPS

Bulldog Art Camp (Grades 1-5)

Session I: June 26-30

Session II: July 17-21

Art Studio for Teens (Grades 6-8)

June 19-23, 2023

Adventures in Music Camp (Grades 1-12)

Session I: June 12-16

Session II: July 10-14

Violin Camp (Grades 3-8)

July 24-28

samford.edu/academy-of-the-arts/ academycamps@samford.edu

» Summer Camp on Clear Creek: a faith based traditional summer camp for grades 1st - 12th

» Bethany’s Kids: an inclusion camp for campers of all abilities grades 4th - 8th

» Special Session: an inclusion camp for adults of all abilities age 19 and older

» Youth Folk Camp: a folk art, music, and farm based camp for grades 5th - 12th

The McDowell Camp and Conference Center is a ministry of the Episcopal Churches in the Diocese of Alabama

https://campmcdowell.org/

1st-3rd grade

JUNE 5-AUGUST 5

Moving Together

12-24 months with a grown up

Movement-to-Music

ages 2-4 with live piano accompaniment

Dance for Students with Disabilities

ages 8-13: Movement-to-Music, Ballet/Modern

1st-3rd grade

Young Dancer Program

entering K-2nd grade: Ballet, Tap, Hip Hop

Dance Artist Program

3rd-6th

entering 3rd-12th grade: Ballet, Modern Dance, Tap, Hip Hop

6th-12th grade

When Kids Reject Sports: Keeping Kids Active When They Avoid Team Sports

By Sarah Lyons

Team sports are a great way to keep kids active, but not all kids enjoy playing them

When kids avoid team sports, parents look for other ways their children can continue to be healthy and active. How can you get your kids moving around when they aren’t part of a sports team?

ENCOURAGE LIFELONG ACTIVITIES

Choose activities that have the potential for lifelong enjoyment such as biking, swimming, walking, and hiking. These activities are great because while they can be done individually, for a lifetime, they also can be enjoyed as a family. Encourage everyone to go on a walk or bike ride together, hike in a local park, or spend the day at the pool. Get a step counter for each family member and create a friendly competition to see who can get the most steps.

GO OUTSIDE

Simply getting your kids outside can be a great way to sneak in exercise. Visit a local park, encourage them to climb trees, swing, or play tag. Have your child go on a “treasure hunt” in the backyard and collect items that interest them like sticks, rocks, flowers, or leaves. Catching fireflies in the summer, building a snowman in the winter, or raking leaves in the fall all help kids to be active while not playing a sport.

INDIVIDUAL SPORTS

Just because your child does not enjoy team sports does not mean they may not enjoy an individual sport. Gymnastics, swimming, track and field, wrestling, diving, archery, golf, or weightlifting are all good examples of individual sports where children compete against themselves.

LIMIT SCREEN TIME

When screen time is allowed, try to encourage them to move while they are watching television. If a song comes on, get up and dance or march along. If they are playing video games, encourage games that involve movement. If the child is sedentary while enjoying screen time, ask them to complete some sort of activity like chores or outdoor play before they turn the television or tablet on.

SET AN EXAMPLE

Children learn by example. If the parent has a low activity level the child will most likely see exercise as a low priority. Lead by example and get moving. Begin an exercise routine or a hobby that includes movement, like gardening, and invite your child to join you. Make the most of the time together.

DANCE AND THEATER

Turn on the music and have a family dance party. There is nothing like a great song to get a body moving. Dancing is fun and its great exercise too. Some children may also enjoy trying dance classes, baton twirling, or cheerleading. All of these are a great source of exercise. If your child is drawn to music and theater, get them involved in a theater production in school or your community.

FIND A NEW HOBBY

Encourage your child to find a hobby that encourages movement and activity such as skateboarding, fishing, bowling, and woodworking. If the child is doing something they enjoy they won’t even notice they are also exercising.

PLAY

Leisure sports can be more fun for kids that don’t care for team sports because they are less competitive and therefore have less pressure to perform at a higher level. Encouraging kids to play gets them active. Playing frisbee or frisbee golf, tag, catch, shooting hoops, and duck duck goose all require kids to run around.

CHORES

Chores are a great way to get kids active and teach them the value of hard work at the same time. Ask your child to clean their room, vacuum, mow the lawn, or sweep. Consider paying them an allowance for more motivation.

While team sports have many benefits, they are not for everyone. Kids who do not enjoy team sports don’t have to be less active. With these tips, kids will enjoy an active lifestyle that can be maintained for a lifetime.

Sarah Lyons is a freelance writer.

For ages 4 to 12 | May 30 - July 21, 2023

With fun themes from Summer Garden Chefs to Young Artists in the Gardens to Super STEAM and more, our summer camps promote creativity and the joy of discovery in the unmatched natural setting of Birmingham Botanical Gardens. Members receive priority registration and discounts on camp registrations. Join us!

Black History Month

is here, and there are books for every age that focus on this special month:

Lift Every Voice and Change:

A Celebration of Black Leaders and the Words that Inspire Generations by Charnaie Gordon and Aeron Cargill (becker&mayer Kids!, ages 7-12):

Powerful sound clips from 12 Black leaders amplified by bold illustrations and background facts illuminate pivotal moments of Black history in America. A succinct profile of the speaker alongside an explanation of the significance of the quote and moment provide the context. Available at Amazon.com.

This Book Is Anti-Racist:

20 Lessons on How to Wake Up, Take Action, and Do The Work by Tiffany Jewell and Aurélia Durand (Frances Lincoln Children’s Books, ages 11-15):

Gain a deeper understanding of your anti-racist self as you progress through 20 chapters that spark introspection, reveal the origins of racism that we are still experiencing and give you the courage and power to undo it. Each lesson builds on the previous one as you learn more about yourself and racial oppression. An activity at the end of every chapter gets you thinking and helps you grow with the knowledge. All you need is a pen and paper. Available at Amazon.com.

Baby Young, Gifted, and Black:

by Jamia Wilson and Andrea Pippins (Wide Eyed Editions, ages 0-2):

Meet icons of color from past and present in this baby board book celebration of inspirational achievement. A collection of positive, yet simple, affirmations to encourage the next generation. Highlighting the talent of Black leaders and changemakers from around the world, young dreamers will develop confidence, selfassurance and self-belief. Available at Amazon.com.

Birmingham Children’s Theatre Presents Don’t Tell Me I Can’t Fly

This February, BCT is proud to present “Don’t Tell Me I Can’t Fly,” a story inspired by the life of and works of collage artist Della Wells.

Nine-year-old Tonia Bridge is growing up in a working-class, AfricanAmerican home in Milwaukee in 1964. Her artistic soul is at odds with her parents' fears and pragmatism – she tries to please her mother by wearing safe, but drab, clothing and she tries to please her father by making a beautiful science project she thinks will make him proud. But in the end, Tonia finds her way, the only way possible: by allowing her parents to see her true self with all her flaws, beauty and possibilities.

“We chose this show for our 75th Anniversary season because while we never want to shy away from the struggles of the Civil Rights movement in Black History, we think it is equally important to present stories centered on young Black characters that showcase the imagination and joy of living fully in your own skin, and discovering the unique gifts that will uplift children towards personal achievement,” says BCT Executive Artistic Director Ashley Woods.

Birmingham Children’s Theatre production of DON’T TELL ME I CAN’T FLY is written by Y. York and directed by Aija Penix. Performances for the public are February 11 and 25 on Saturdays at 11am and is recommended for ages 6 and older. The approximate run time is 70 minutes and tickets are $10 for Children (free for children under 2) and $22 for Adults.

Saturday, February 11 is a Pay-What-You-Can performance in connection with BCT’s Lift Every Voice Black History Month Festival. The event will be held at the BJCC in downtown Birmingham. BCT is a sensory friendly facility and partners with Kulture City to provide sensory safe spaces on and off stage. Tickets and information can be found at https://www.bct123.org/fly

Benefits of Gardening with Kids

By Sarah Lyons

Warmer months are just around the corner. If your family is anything like mine, you are ready to spend as much time outside as possible soaking up the sun and enjoying nature. Spending time outside in the sunshine is sure to lighten the mood but using the outdoor time to plant flowers and vegetables can be rewarding for your entire family.

Here are some great benefits:

FAMILY BONDING TIME

Gardening is a great way to get kids involved in a project the whole family can do together. Planting flowers and vegetables gives everyone a chance to set aside electronics and spend time enjoying time outside while working on a family project. You will have a chance to see your kids explore new sensations as they dig in the dirt, plant seeds and water. The best family bonding usually happens when everyone is working on a shared goal.

Educational

Gardening is a great way to teach your kids about nature, science, and math. They will learn how plants grow, names of plants, how to measure how far apart to plant seeds, and how to protect your garden. You could take the lessons one step farther and check out books from the library about gardening, watch an educational video about gardening, or visit a community garden to learn more about plants and flowers. Some families also find that starting a compost bin helps teach their kids about the environment and how our waste affects it. The compost gives your garden a natural boost as well as reducing waste.

Gardening teaches life lessons

In the process of starting and caring for your garden your child will have the opportunity to learn the value of hard work, the importance of patience while waiting for their seeds to grow, the responsibility of caring for the garden each day, and will be rewarded with the fruits (or vegetables) of

their labor. The best life lessons often happen when you don’t know you are learning them.

ENCOURAGES HEALTHY EATING HABITS

The best reason to plant and take care of a garden is the reward of tasting your crop. Kids who would not normally try tomatoes, bell peppers or cucumbers will be much more likely to give them a try if they have planted, cared for and watched them grow themselves. Cultivating a love of eating healthy fruits and vegetables at a young age is a great way to encourage lifelong healthy eating habits.

No one will tell you that planting and caring for a garden is easy, but most will say it is well worth the effort when you are able to harvest your own fresh produce or flowers to enjoy.

Sarah Lyons is a freelance writer.

Set the Stage for a Positive Dental Visit for Your Child

By Kimberly Blaker

Most often, children's visits to the dentist are a positive experience for parents and kids alike. Despite this, between 9 and 15 percent of American adults fear dental visits, according to Cleveland Clinic. When parents are anxious about the dentist, that nervousness can instill fear and anxiety in their child, too.

Adults and kids may fear going to the dentist for several reasons. Cleveland Clinic explains that perhaps the adult or child had a negative dental experience or has heard horror stories that exaggerate their fears. The most common cause of anxiety is the fear of pain. Also, some kids and adults worry about the effectiveness or side effects of anesthesia or have a fear of needles.

A negative experience at the dentist as a child can result in continued anxiety over routine dental care even into adulthood. So, to ensure a positive, successful experience, know how to prepare yourself and your child for his or her first and subsequent dental visits. Doing so will pave the way to a lifelong devotion to regular and consistent dental care when your child becomes an adult.

YOUR CHILD AND THE DENTIST – BUILDING A POSITIVE RELATIONSHIP EARLY ON

The earlier your child begins visiting the dentist, the better. The American Academy of Pediatric Dentistry recommends your child's first visit by the age of one or within six months of when the first tooth erupts. At this stage, your child's visit will be quick, simple, and pain-free. Providing your child early positive experiences will help your child develop trust in the dentist.

Be aware that depending on your child's age and the dental office policies, many dentists will ask you to remain in the lobby during your child's checkup. This is the typical recommendation for children over the age of 3. There's a good reason for this. Separating a child from parents

usually results in fuller cooperation from children. This can go a long way toward a more positive experience for your child. But it does differ from dentist to dentist.

At Angelica Rohner Pediatric Dentistry, they do it both ways. “Every child’s personality is different, Dr. Angelica Rohner says. “We have found that having one-on-one time with most children is helpful in them having a good experience. But we have also found that some parents are very helpful when their child has particular needs that require their assistance. Again, we take time to learn each child’s needs and discuss with the parents on the next appointment’s best approach.”

When your child is placed in the care of the dental staff, they'll try to make your child's first experience fun and informative. The dentist will explain and demonstrate routine procedures to your child and then perform those procedures. Your child quickly learns the dentist is someone to trust. Down the road, if your child needs non-routine dental work, the dentist will similarly work with your child to help alleviate fears.

Dr. Olga M. Sanchez-Hernandez D.M.D., M.S., M.S., of McCalla Orthodontics and Pediatric Dentistry, says every pediatric dental office, include hers, establishes procedures about parental presence during the dental visits, yet those procedures are not standardized and are influenced by many factors. She echoes Rohner’s opinion that every child is different. In fact, she says the age is often a deciding factor, as well.

“It is important for parents to feel comfortable with the office procedures of the particular dental office they choose to attend,” Sanchez-Hernandez says. “If they are concerned, they can always ask their pediatric dentist to explain their office policy and their reasons behind it.”

Continued on page 24

Avoid causing your child alarm and make the call in private so your child doesn't pick up on your anxiety. Explain your specific concerns so the dentist can address and alleviate your worries.

APPROACHING SCARED OR UNCOOPERATIVE CHILDREN

For a variety of reasons, some children become fearful or uncooperative during a visit to the dentist. If your child arrives unprepared or senses your anxiety, your child may develop undue worry.

Previous experience could also cause stress. Kids who are ill or have a physical or mental disability, a behavioral disorder, or developmental delay may also be challenging to treat.

“Smaller kids havec an innate fear of several things. Some parents may unfortunately use the dentist and threats of ‘shots and needles’ as a way to deter the patient from poor oral hygiene or eating a sugary diet,” says Kendrea B. Jones, D.M.D., managing dentist at Vital Smiles. “Siblings and other kids can often share dental ‘horror stories’ for laughs or to invoke fear.”

Whatever the reason for fear or lack of cooperating, the way your dentist handles your child's fears and behavior is vital to your child's emotional well-being and ability to cope with future visits.

The American Academy of Pediatric Dentistry has developed guidelines for behavior management that dentists should follow. Your dentist should use the communication techniques learned in dental school, including positive reinforcement, distraction, voice control, non-verbal communication, and the tell-show-do approach.

Prevent an experience that heightens your child’s fears by being proactive. Contact your state’s board of dentistry when choosing a practitioner to make sure there have been no disciplinary actions. Also, inform your dentist of any medical, behavior or other conditions that might affect your child's visit. Pediatric dentists have specialized training for dealing with situations that can arise with children. If you suspect your child may have difficulty with dental visits, seek a pediatric dentist.

Explain to your child the necessary procedures he can expect. For example, the dentist will count your child's teeth and look at them with a tiny mirror. Avoid frightening terminology.

TIPS TO GET YOUR CHILD ON THE RIGHT TRACK

Tell your child about the benefits of going to the dentist, such as to help keep their teeth strong and healthy and so they'll have a beautiful smile.

Read to your child before their first visit to the dentist. Try one of the following:

» Why We Go to the Dentist by Rosalyn Clark

» The Berenstain Bears Visit the Dentist by Stan Berenstain and Jan Berenstain

» Celebrate! Going to the Dentist by Sophia Day

» Dentist Trip (Peppa Pig) by Scholastic

» Curious George Visits the Dentist by H.A. Rey

Share a DVD with your child, such as A Trip to the Dentist Through Pinatta’s View.

As your child grows, if you have concern over a possible cavity, don't give your child too much information. This can result in undue anxiety. Your dentist should have the experience and expertise to talk to your child about such procedures in a manner that alleviates any stress your child might experience.

If your child is anxious, don't try to soothe your child by lying about a procedure or possible pain. Instead, try to alleviate fears that may be out of proportion to the situation.

Finally, offer coping strategies to your child. Have him practice taking long deep breaths. If you've confirmed with your child's dentist that you'll be attending your child throughout the procedure, you can offer your hand to squeeze.

“In our office, 20-plus years of experience means we have found that parents and children alike can sometimes just have a bad day. We are here to treat each person who walks through our doors with respect, kindness and understanding….and it is like Disney here, everyone’s so happy!” Rohner says.

For Jones, patience is key with dealing with a difficult patient. “I let them know what I need from them to make the appointment be as easy and quick as possible,” Jones adds.

“Let your dentist and staff members guide you throughout the visit,” Sanchez-Hernandez says. “They will let you know what you can do to make the visit the most successful possible.” Kimberly Blaker

Photo courtesy of Angelica Rohner Pediatric Dentistry

What You Need to Know About Prediabetes

Dr. LaShelle Barmore

Diabetes is a common health condition that most people have heard of or may be familiar with, but are you familiar with prediabetes? Prediabetes is a serious health condition in which blood sugar levels –similar to diabetes – are higher than normal, but not quite high enough to be diagnosed as type 2 diabetes.

What Causes Prediabetes?

Your pancreas makes insulin, a hormone that allows blood sugar into cells to use as energy. If you have prediabetes, the cells in your body don’t respond as they normally should to insulin. So your pancreas makes more insulin to offset this and try to make the cells respond the way they’re supposed to. Eventually, your pancreas can’t make enough insulin and your blood sugar rises, setting the stage for prediabetes – and possibly type 2 diabetes later on.

What Are the Symptoms & Risk Factors of Prediabetes?

It’s possible to have prediabetes for years and yet have no clear symptoms. So it often goes undetected until a more serious health problem like type 2 diabetes surfaces. Make sure to talk to your doctor about getting your blood sugar tested if you have any of the following risk factors for prediabetes:

• Are overweight

• Are 45 years or older

• Have a parent, brother, or sister with type 2 diabetes

• Are physically active less than three times a week

• Have ever had gestational diabetes (diabetes during pregnancy) or have given birth to a baby who weighed more than nine pounds

• Have polycystic ovary syndrome

• Are in one of the following higher risk race/ethnic groups:

• African American

• Hispanic/Latino American

• American Indian

• Pacific Islander

• Asian American

Getting Tested

Taking a simple blood sugar test will let you know if you have prediabetes. Ask your doctor to see if you should be tested, especially if you have any of the risk factors previously mentioned.

How Can I Prevent Type 2 Diabetes?

Approximately 84 million Americans – more than 30 percent - have prediabetes, and of those individuals with prediabetes, 90 percent don’t even know they have it. If you have prediabetes, you have an increased risk of developing type 2 diabetes, heart disease and stroke.

There is some good news, however. If you already have prediabetes, you can still make lifestyle changes that can delay or even prevent type 2 diabetes and other serious health issues.

If you have prediabetes and are overweight, you can lower your risk of developing type 2 diabetes by losing just a small amount of weight and by getting regular physical exercise – at least 150 minutes a week of brisk walking or a similar activity.

Dr. LaShelle Barmore is a new primary care provider with Brookwood Baptist Health. She is located at 220 Main St. Ste. 112 in Trussville and is accepting new patients. Her office number is 205-749-8940.

Happy Valentine’s Day – and Birthday!

Fun Valentine's Day Parties for Kids – at School or Home

By Kimberly Blaker

If your child has a February birthday, consider combining your party with Valentine’s Day for a lot of great ideas! And if you just WANT to have a Valentine’s Day party, try some of these ideas.

CRAFTS

Heart structures. Provide each child a supply of gummy hearts and toothpicks, and let their creativity take over. They can build a house, sphere, rocket, airplane, or whatever their imagination desires.

Finger paint Valentine. Fold a piece of paper in half and cut out a large heart. Next, place the paper with the big heart-shaped hole on top of another piece of paper. Dip a thumb or finger into the paint and make a finger impression within the heart-shaped area. Alternate colors and fingers until the whole area is filled with colorful fingerprints. When done, remove the top sheet, and you'll have a colorful heart image underneath.

Valentine candle holder. Give each child a glass jar. Have them start by cutting red, white, and pink tissue paper into small hearts or other shapes. Using a mixture of one part flour to two parts water and a paintbrush, paste the tissue shapes onto the jar overlapping each other until the jar is completely covered.

GAMES

Musical hearts. This game is played like musical chairs. Cut out enough hearts for the number of players. On each heart, write an action such as “rub your belly,” “dance,” and “pretend you're an elephant.” When the music stops, everyone must act out the heart they landed on.

Pin the heart on the Tin Man. Draw the Tin Man on a large sheet of poster board, then cut it out. Have each kid cut out a heart from construction paper. Then blindfold and spin each child around and have them try to place the heart on the Tin Man's chest.

Candy heart bingo. Buy a Valentine's Day bingo game available through many online retailers. Then use candy hearts for the markers.

Valentine's Day word find. Have each kid write 'Valentine's Day Cupid' on a sheet of paper. Then have them write down as many words as they can make from it. Offer prizes for the most words, longest word, and the most rhyming words.

BOOKS

What would Valentine's Day be without a special Valentine's story or two? Read aloud to younger kids. If they're readers, have each kid take a turn reading a page.

8 Ways Students Can Build a Cultural Identity Courtesy

of Family Features

Days spent on classwork are often centered around language, reading, math, science and other traditional curriculum, but there’s another key subject students may learn about without even realizing it: themselves. While coming to understand one’s family background and culture may seem like a daunting task for school-aged children, it can actually be a simple (and fun) opportunity for discovery. And homeschoolers may have more freedom than ever to do just that.

LaRayne Woster is the Native American Studies Lead and Cultural Specialist at St. Joseph’s Indian School, a small nonprofit Native American school making a difference in preserving the culture and heritage of its students. As a cultural specialist, Woster developed a unique project with her students, helping them discover who they are and where they came from.

By developing fun and informative activities like learning their creation story; learning traditional arts, crafts and dances; making a traditional meal; and understanding religious traditions, she challenged her students to connect with their ancestry.

While this activity focused on Native American children, Woster recommends parents and teachers use this exercise and share ideas to help any child connect with his or her own heritage, from Hispanic and African cultures to French, Irish and beyond. Schools like St. Joseph’s provide an environment ideal for students to make those connections as the school is dedicated to improving the quality of life for children and families with a mission to educate mind, body, heart and spirit.

Consider these ways you can promote cultural connections.

• Bond with Someone Who Knows the Culture. One of the easiest ways students can introduce themselves to their own history is by talking with relatives, friends or neighbors who can share wisdom and knowledge. These mentors can provide direction and educational opportunities while taking part in games, dances, storytelling and other cultural traditions.

• Learn a Traditional Game and Share It. Throughout history, people of all cultures played games and took part in activities to spark creative freedom and break free from everyday stressors. Learning and participating in one of these games offers children

a fun, hands-on way to connect with their heritage.

• Cook Traditional Foods. While family reunions and holidays are often filled with your loved ones’ favorite meals, the foods of your ancestors may differ dramatically from today’s classics. Connecting with the past can be as easy as researching recipes, heading to the store for a few ingredients and spending cherished moments together in the kitchen.

• Do a Traditional Dance. Folk dances from around the world have been passed down from generation to generation. Native American grass dances, Lakota dances and rain dances are popular examples that offer lively, entertaining ways to connect with the past.

• Study Oral Traditions and Learn to Tell the Stories. Whether your culture dates back hundreds of years or thousands, there are tales to be told. Learn some of your ancestors’ most influential stories from creation and ancient history to modern folktales and retell them to friends and family.

• Read the Works of Early Authors. Studying your culture’s most well-known authors, fiction or non-fiction, can give you a glimpse into the past. Even fictional works provide a gateway to the thinking, traditions, beliefs and more of those who came before you.

• Learn the Traditional Language. For students whose ancestors spoke a different language or communicated in a different manner than people today, studying that language provides a direct connection to the culture. In fact, learning the language can be an exciting experience to communicate with an elder in your community who speaks fluently.

• Come to Know and Respect Your Family. While history and its traditions may seem long, long ago, your closest possible connections to that past are the loved ones you see every day. Bonding over your newfound knowledge of your shared heritage is a profound opportunity to grow closer, connect with your background and celebrate those who came before you.

Visit stjo.org to find more fun, student-friendly ways to discover and preserve the past.

Photo courtesy of Getty Images

www.ChristyPiercePhotographyLLC.com

For any child or young adult that is a struggling reader, we can provide assessment, diagnostic, and treatment services including those with the following concerns:

• Specific Learning Disorders (reading, writing and math)

• Post stroke, prematurity, fetal exposure, Down’s syndrome

• Complex learning\processing disorders in adoptees & foster children

• ADHD – medication management

• Coexisting Anxiety and Depression – medication management

• Speech and Language disorders

• Occupational therapy -motor\sensory processing

difficulties

• Recreation therapy

• Intervention for Adults with reading difficulties

• High functioning autism reading remediation (limited space)

What’s New at SeaWorld Orlando?

By Carol Muse Evans

If you are headed to Orlando in 2023, a day at SeaWorld – maybe even two – might be something to consider if you haven’t been in a while. It’s not just animal shows any more – it’s a full-fledged theme park for all ages.

This combination of interaction with nature and sea animals, shows and thrilled rides, along with a renewed commitment to conservation, may make SeaWorld a great option for your family.

We visited in late June 2022, and it was clear why SeaWorld Orlando won No. 1 Best Theme Park two years in a row from USA Today in their “Readers’ Choice Awards.” They like to say they are the “coaster capital of Orlando,” with more than six thrilling roller coasters, from coasters like Kraken and Manta, Mako, or Ice Breaker.

Be sure to check out Pipeline, the first-of-its-kind surf coaster, where you feel as though you are really riding the waves, launching this spring. There’s also the exciting Infinity Falls, where roller coaster meets water ride, and your water ride, Journey to Atlantis, with its “big splash ending.”

For the younger crowd, take a walk through Sesame Street Land, including interactive play, more than eight small children’s rides down its own Sesame Street, meet and greets with characters, shows and even the Sesame Street Party Parade.

There are other great rides and attractions like the iconic Sky Tower, there since the summer of 1974, and the Flamingo Paddle Boats. Some attractions include rides and a chance to see animals up close, like Antarctica: Empire of the Penguin, where you ride through an exhibit and end up face to face with real penguins. Walk through Dolphin Cove and see these fascinating creatures up close, through the glass. Book a tour to go behind-the-scenes to see how trainers care for and interact with these amazing animals, and get up close with some finned, flippered or feathered friends.

Visit the dolphin nursery, Flamingo Cove and even the Jewel of the Sea Aquarium to learn and see more of the sea life that fascinates you. Be sure to check out the Shark Encounter, Stingray Lagoon and Wild Arctic, as

Special Events at SeaWorld Orlando in early 2023:

» Mardi Gras – Feb. 16 – 26

» Seven Seas Food Festival – Feb. 3 – May 7

» Cinco de Mayo – April 27 – May 7

well as Manatee Rehab, Manta Aquarium and Orca underwater viewing as well as the SeaWorld Rescue Center.

Be sure to take in a show or two, if time allows, including the Orca

All photos courtesy of Carol Muse Evans

Adventure, the always fun Sea Otter and Sea Lion Spotlight and of course, Dolphin Adventures. For an additional fee you can get reserved seating to some of their most popular shows – not a bad idea if you go during the busy summer season.

SeaWorld has had its ups and downs through the years but has a strong commitment to conservation. For more than 50 years, animal rescue and rehabilitation have been the heart of SeaWorld, according to SeaWorld officials. From habitat protection and supporting ocean health initiatives to its many rescue and rehabilitation efforts, SeaWorld is part of conservation projects across the globe. That is its mission, and they want to inspire others to take action and join in the efforts to save wild animals and wild places. For more information, be sure to visit https://seaworld. com/orlando/commitment/conservation/.

Food here is pretty good and goes beyond hamburgers and hot dogs, and meal plans are available. Hotels nearby are plentiful, and the sister attractions of Discovery Cove and Aquatica (water park) are nearby. Package deals are available for all the parks, and some may include meal plans. Be sure to plan ahead and visit https://seaworld.com/orlando/ for more information!

Carol Muse Evans is publisher and editor of Birmingham Parent and loves a good roller coaster.

It’s all about Including Everyone At in Cullman

Snead’s Farmhouse in Cullman isn’t your typical farm or even a teaching farm. Judy Snead says she found her own purpose when she figured out what she wanted her farm to be.

“When I decided to open our farm to the public, I knew I wanted to teach kids and families something, but I wanted it to be much more than a petting farm,” Snead recalls. Once she thought about all the ‘rescues’ on her farm – animals that looked a little different because of injuries or deformities – she found the purpose – teaching acceptance and inclusion of the disabled and those different from the rest.

Of course, there’s plenty about the care and feeding of the animals, but these animals are definitely different from the rest. This isn’t your average petting farm.

Snead didn’t start out to be a farmer. When she and her husband Shane moved to Cullman in 2021 for a job for him, she was like a fish out of water, so to speak. They bought a rural property on 17 acres, and she felt a bit isolated. She was a city girl that had never lived on a farm. She had left her own job to care for an elderly stepparent, too, and was essentially house bound out in the country. Her husband suggested getting some chickens since there was an old coop on the property. She says she was put off by getting “eggs out of a chicken’s butt,” but she soon changed her mind.

“It really all started with the chickens,” Snead recalls. She loved the chickens and the beautiful eggs, and she kept investing in MORE chickens and found she loved the specialty ones like Silkies – the really froufrou ones. She added a rooster, then some ducks. Somewhere along the way her husband built a fence, and her animal collection grew to a donkey – Leroy Brown, alpacas and even goats and pigs.

With all these new animals came expense. She had to feed and provide vet care for these animals. So she started allowing families and school tour groups to come for a fee to help pay the bills. Word got out and this led to several sponsorships of the farm from feed companies like Kalmbach Feed of Ohio and Chambers Farm and Garden Supply in Cullman that drastically changed the trajectory of the project. Today Snead’s Farmhouse is a non-profit educational farm, which has helped in the growth tremendously.

The farm became more “official” for groups. Snead says they developed a script for a puppet show at the farm upon arrival there, and they can even

By Carol Muse Evans

All photos courtesy of Judy Snead

take it on the road for visits to groups, schools and evening assisted living and nursing homes with the help of theater students from Troy University.

This farm is full of life, and the always bubbly Judy Snead is a big part of why it has become so popular. With her gorgeous red hair and vivacious personality, kids and adults alike cannot help but fall in love with her.

You start your tour at Snead’s Farmhouse with a puppet show about the animals and how the farm came to be, and then it is all about the animals. Snead is constantly teaching and entertaining, and the photos say it all about how kids and adults receive it.

Tours must be booked in advance, and she can often accommodate families as well as groups of up to 40. Groups of all ages and abilities are welcome. To book a tour, visit www.sneadsfarmouse.com or https:// www.facebook.com/sneadsfarmhouse. Call 205-807-2549 or email judysnead9522@gmail.com.

Times for tours are varied and based on the care and feeding of the animals. They even do birthday parties. She’s had proposals on the farm and photographers even rent the space for photos. Once you see the photos, you will have to go!

Carol Muse Evans is publisher of Birmingham Parent. Snead’s book about the farm is called “Snead’s Farmhouse” and she wrote it with her cousin, Deitra Deal, a children’s teacher and author. You can purchase it on Amazon in paperback at ... https://www.amazon.com/Sneads-Farmhouse-Deitra-Deal/.

AT BIRMINGHAM PARENT PART-TIME COPY EDITOR/ASSOCIATE EDITOR

Rare copyediting position open. This is a very important position and requires a qualified copyeditor with AP Style experience and knowledge of Microsoft Word. Experience with Google Docs and Social Media experience a plus. Birmingham Parent is proud of its high standards on editorial, and we need someone that not only can edit but fact check and work on writing projects as well as having an understanding of solid journalism standards and ethics. Send a resume and references to Carol@birminghamparent.com This is a part-time, remote contract position. Would consider a qualified intern or college student, in communications, journalism or English.

WORK FROM HOME!

Most of the animals are not segregated – you have many species living together, getting along, much like what Snead says our world needs to be. And it is clear these animals LOVE Snead.

What animals can you find here? Chickens, of course, ducks, turkeys, peacocks, pigs, cows, rabbits, donkeys, goats, alpaca, peacocks, a tortoise and this is constantly changing – and you’ll find many have challenges, disabilities, or defects, but it doesn’t change the fact that they are loved and can provide love and education to the visitors who come through the farm.

Today, Snead’s Farmhouse touches children and adults of all ages from all over, even home school classes, preschools, the elderly, mentally ill and terminally ill adults. “I didn’t really plan this,” Snead says. “God did.” Snead also educates visitors about egg incubation – sponsored by Chambers Farm and Garden Supply.

SEEKING PERSUASIVE TELESALES REP FOR DIGITAL SALES

Are you interested in helping local businesses succeed during difficult times? Do you enjoy identifying and connecting with local owners of all sizes, and qualifying those that can benefit from what we have to offer to help them thrive and grow? Are you interested in helping us build our ad funnel while earning a high commission percentage? Are you professional and can work independently? If this sounds appealing to you, then we have an excellent opportunity for the right person.

We are seeking an experienced telemarketing professional to grow digital ad sales for Birmingham's longest running parenting publication, Birmingham Parent -  www.birminghamparent.com. This would include directory-type business listings for summer camps, education & enrichment services, health & wellness, family entertainment and more, along with sponsored emails and ads into our weekly “The Buzz! Home Edition, by Birmingham Parent,” and social media posts on Facebook, Instagram and Twitter.

We are offering the right individual an aggressive commission percentage on both new and renewal sales, plus the added potential for quarterly bonuses, and a monthly allocation for phone and internet use. This is a new position so you would be building your own base with significant growth potential, and in a position where you can operate from the comfort of your own home.  Additional perks are available!  Please send your letter of interest and resume to carol@birminghamparent.com

The February Winner of My Favorite Teacher is...

Q: What is your name and where do you teach, what grade?

A: My name is Marjie Keeney, and I am a STEAM teacher at Shades Mountain Elementary in Hoover. STEAM stands for Science, Technology, Engineering, Art and Math. It is a class that incorporates a great deal of student involvement and a class that everyone can be successful in. Our students are in kindergarten through fifth grade.

Q: How long have you been a teacher?

A: I have been teaching for 29 years! I retired from Deer Valley Elementary School in Hoover a few years ago and have been teaching STEAM part time ever since. It is the best of both worlds – semi-retirement with a really fun job.

Q: Why did you want to be a teacher?

A: I loved having innovative teachers that brought adventures into our classroom. I try to do that with my students so that they will have the same passion for learning that I always have had.

Q. What is your favorite thing about being a teacher, and what is the most challenging?

A. My favorite thing about being a teacher is providing opportunities so students can explore their talents and interests. I bring to life the realworld possibilities that students can achieve. Shades Mountain has hosted authors, scientists, meteorologists, hovercraft engineers and zoologists to impact student learning with lessons that they will not likely forget.

The most challenging aspect of teaching is funding the enrichment opportunities that benefit our students academically. I am always seeking

opportunities to collaborate with resources to cultivate student success. Shout outs to Hoover City Schools Foundation, McWane Science Center, Hoover Public Library and Birmingham Zoo, and Southern Research, to name a few!

Q. Is there anything you'd like to share?

A. I grew up in Hoover and my husband, Mike and I raised our four children in Hoover. All four have graduated from Hoover High School. Our two daughters are both teachers, continuing my passion for teaching! Last year we added two granddaughters, so family time is what I am the most grateful for. Family time in Disney is even more special!

Margie has won $100 in gift cards from the Parent-Teacher Store in Hoover and Birmingham Parent. To enter your favorite teacher, visit https://birminghamparent.com/directory/my-favorite-teacher

My Favorite Teacher, Margie Keeney (left) of Shades Mountain Elementary, and two of her students. Photo courtesy of Margie Keeney.

SAVE THE DATE!

The path to mending her heart began

Dajialyn was born with hypertrophic cardiomyopathy and at 3 months old was placed on the waiting list for a heart transplant. When her foster parents got the call to care for her, they never hesitated – and in July 2021, they received the call with the news she would get her new heart. Within hours she was at Children’s of Alabama in surgery. Her transplant was a success, and Dajialyn is walking, talking and doing all the things that keep parents of any toddler on their toes.

Dajialyn Heart Transplant Survivor

February 2023 Calendar

Welcome to our new and improved Birmingham Parent calendar of events for 2023! We’ve streamlined a bit and tried to highlight those events we think will be most appealing to families. You can find more details about every entry, as well as other events that didn’t make the print calendar, at BirminghamParent.com or by scanning the code on this page.

Remember, you can upload your own great events online as well. Look to the online calendar for more great local sports events, exercise classes, conferences and so much more. February is Black History Month! Be sure to look for GREAT EVENTS this month surrounding Black History in our city.

01

WEDNESDAY

Story Sprouts

9:30-10am, Hoover Public Library. 205 444-7800.

MORE INFO

Adult ESL Classes: Beginner

6-7pm, Hoover Public Library. Weekly class; textbooks provided. Classes taught by a TEFL-certified instructor. Placement tests required. Email Kim at hvrefdesk@hooverlibrary.org with questions.

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Hamilton

7:30-10:30pm, BJCC. Hamilton is the story of America then, told by America now. Featuring a score that blends hip-hop, jazz, R&B, and Broadway, Hamilton has taken the story of American founding father Alexander Hamilton and created a musical that has had a profound impact on culture, politics, and education. Shows through February 4.

MORE INFO

02

THURSDAY

Groundhog Day

All Together Storytime

9:30-10am, O’Neal Library. Informal storytime with lively music.

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PJ Storytime

6:30-7pm, Hoover Public Library. 205-444-7800.

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America

7:30pm, The Alabama Theatre, 205-252-2262. $45-$95.

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03 FRIDAY

Storytime @ Lee Branch 10:30-11am, Hoover Public Library. 205-444-7800..

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Teen Watercolor Painting

4-5:30pm, Homewood Public Library. Interested in learning how to paint with watercolors? Ms. Cat will show you how! All supplies provided. Open to 6th-12th graders. Register online.

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Lettermen of the USA One Yard at a Time Gala 6-10pm, The Club of Birmingham. Lettermen

of the USA hosts the 4th Annual “One Yard at a Time Gala.” Guests will have the opportunity to meet and celebrate with military heroes, former college professional football players, and coaches all with the purpose of raising money to help veterans in need.

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Red Mountain Theatre presents Dreamgirls

7:30-9:30pm, Red Mountain Theatre Company. Root for the young singing trio from Chicago at the center of Dreamgirls, as they go from hopefuls to superstars. With music inspired by groups like The Supremes, Dreamgirls is a love letter to American R&B music. 205-324-2424.

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05 SUNDAY

Teen Dungeons & Dragons

3-5pm, Homewood Public Library. Join the teen department and play this classic tabletop RPG with other teens. All levels welcome. Grades 6-12. Register for each session online.

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06 MONDAY

GirlSpring - Empowerment for Girls

5-6pm, Homewood Public Library. Empowered girls make history! Girls in 7th11th grade, join GirlSpring meetings to learn about meaningful topics, make like-minded friends, and become empowered. Join these meetings to make your mark on the world!

Refreshments provided!

MORE INFO

PLEASE NOTE: Calendar information should be uploaded to our website at https://portal.cityspark.com/EventEntry/EventEntry/BirminghamParent and may appear in print if uploaded by deadline. You may also go to www.birminghamparent.com and simply click on the calendar icon. Entries added online after the print deadline will not appear in the print version. Information cannot be accepted over the phone. Birmingham Parent publishes a calendar 6 times a year. January events are included in the November/December issue. DEADLINE for the March/April 2023 issue is Feb 8, 2023. GUIDELINES: Birmingham Parent’s calendar is intended to be a resource and service to the community and our readers. Events which are open to the public, fundraisers, free classes, etc., are events that may be included in our monthly calendar. We reserve the right to reject any event or listing due to rules or space restrictions. For questions regarding calendar entries, call 205-624-2405 or e-mail calendar@birminghamparent.com. Be sure to check ahead with the actual venue as events are subject to change.

07

TUESDAY

Wee Ones

9:30-10am, Homewood Public Library. Join Miss Mary for a fun and energetic storytime with lots of singing and dancing! Preschool.

MORE INFO

09

THURSDAY

Ignite Meeting

6:30-8:30pm, UAB Hill Student Center. At Ignite we make space to worship Jesus, pray together, fellowship, and listen to a biblical teaching from one of our pastors.

MORE INFO

10 FRIDAY

The Black Jacket Symphony

12 SUNDAY

Southeastern Outings Dayhike Oak Mountain State Park

12:45pm, meet at Oak Mountain State Park Office parking lot. An excellent outing for introducing your friends to Southeastern Outings and for making new friends who enjoy the outdoors. Parts of this hike may be off the color-coded trails. Children eight and up able to walk 4 miles welcome. FREE

MORE INFO

13 MONDAY

High School Honor Choir Festival

Noon, Jemison Concert Hall. High school choral students from all over the state work with clinicians and perform together. Public concert at 4:30pm.

MORE INFO

Teen Drawing Class

4-5pm, Homewood Public Library. Interested in learning the basics of drawing? Join us as local artist MiKayla Hammock teaches you how to develop your artist skills. Grades 6-12. All supplies provided. Register online.

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8pm, BJCC Concert Hall. Performing Fleetwood Mac's "Rumours." $24.50-$49.50

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Robot Coding for Teens

4-5pm, Homewood Public Library. Interested in coding or robots? Learn how to program mBot devices to do exactly what you want! No experience required and all supplies provided. Grades 6-12. Register online.

MORE INFO

ASO Masterworks Mendelssohn’s Italian Symphony

7pm, Alys Stephens Center. Mendelssohn’s Italian Symphony famously serves as a musical postcard, documenting his travels through the bustling cities and rolling hills of Italy. The concert features the ASO’s own Principal Trumpet, Ryan Beach, as soloist in Edward Gregson’s rhythmically charged Trumpet Concerto.

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11

SATURDAY

Southeastern Outings Dayhike – Cherokee Ridge Alpine Trails

8:45am, meet at Publix Lee Branch. Located on the banks of Lake Martin, the trails skirt the shoreline of beautiful Lake Martin, a 40,000acre, 700-mile-shoreline lake. Other areas of the trails are high rocky ridges and bluffs, some with vistas of 6 to 8 miles overlooking Kowaliga Bay, Chimney Rock, and others along rocky shoal creeks. FREE

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14 TUESDAY

Valentine’s Day

Casablanca presented with Open Movie Captioning

17 FRIDAY

Glenn Miller Orchestra

7pm, The Alabama Theatre. 205-252-2262. $10

MORE INFO

15

WEDNESDAY

Manitou Cave of Alabama: A Living Natural Museum and Walk Through Time 1pm-2:30pm, Vestavia Hills Library in the Forest. Greater Birmingham chapter of OLLI@ UA presents this program. The Manitou Cave is an Alabama treasure with a long and varied geological, biological, archaeological, cultural and historical significance. FREE

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7pm, BJCC Concert Hall. $77-$89.

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18 SATURDAY

30th Annual Birmingham Parent's Camp Expo

SCAN CODE TO VIEW MORE EVENTS ONLINE

10am-3pm, McWane Science Center lobby. Admission to the event is free. Discount tickets will be available for McWane Science Center Adventure halls. Come find out what your child wants to do this summer! Great information and giveaways. Swag Bags to the first 100 visitors. Booths and sponsorships are STILL available! Presented by McWane Science Center, sponsored by Winshape Camps, Odyssey Early Schools, NBC 13 WVTM, Mix 97.3 and 106.9 THE EAGLE.

MORE INFO

20 MONDAY

President's Day

Birmingham Bulls vs. Pensacola Ice Flyers 1pm, Pelham Civic Complex. $15-$30.

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22 WEDNESDAY

Dancing With the Stars: Live! 8pm, BJCC Concert Hall. $55.50-$85.50.

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25 SATURDAY

Three On A String 3pm, Red Mountain Theatre Company. 205-324-2424.

MORE INFO

Birmingham Does Broadway

7-8:30pm, Alys Robinson Stephens

Performing Arts Center. Hear talented local performers singing the best of Broadway with the Alabama Symphony Orchestra! The concert will feature beloved composers and some of your favorite Broadway classics! 205-975-2787 $25-$65.

MORE INFO

Area Attractions/Events

n Aldridge Botanical Gardens 3530 Lorna Road, Hoover. 205-682-8019. www.aldridgegardens.com

n Alabama Jazz Hall of Fame 1631 Fourth Ave. N., Birmingham. 205-254-2731. www.jazzhall.com

n Alabama School of Fine Arts 1800 Rev. Abraham Woods, Jr. Blvd.. www.asfa.k12.al.us

n Alabama Sports Hall of Fame 2150 Richard Arrington Blvd. N., Birmingham. 323-6665. www.ashof.org

n Alabama Wildlife Center 100 Terrace Dr., Pelham. 205663-7930. www.awrc.org

n American Village

Birmingham. 205-414-3900. www.bbgardens.org

n Birmingham Children’s Theatre 1001 19th St. North, Birmingham, AL, 35203, 205-458-8181. www.bct123.org

n Birmingham Civil Rights Institute 16th St. N., Birmingham. 205328-9696. www.bcri.org

n Birmingham Museum of Art Hand-Held: The Four Seasons in Chinese Painting. 10am-5pm, Birmingham Museum of Art. Through the lens of the four seasons, this exhibition explores the intimate visual storytelling experience found within small-scale Chinese landscape paintings. (205) 254-2565. Through March 5.

n Birmingham Zoo 2630 Cahaba Rd., Birmingham. 205-879-0409. www.birminghamzoo.com

n Heart of Dixie Railroad Museum

1919 Ninth St., Calera. 205-668-3435. www.hodrrm.org

n Jefferson County Library Cooperative Find a library close to you for all kinds of fun events and enrichment! www.jclc.org

n McWane Science Center • IMAX Films

n Oak Mountain State Park 200 Terrace Drive, Pelham. 205-620-2520. www.alapark.com

n Ruffner Mountain Nature Center 1214 81st St. S., Birmingham. 205-833-8264, www.ruffnermountain.org

n Shelby County Public Libraries Find a library near you for all kinds of fun events and enrichment! www.shelbycounty-al.org

n Southern Museum of Flight 4343 73rd St. N., Birmingham. 205-833-8226. www.southernmuseumofflight.org

n Tannehill Ironworks Historical State Park 12632 Confederate Parkway, McCalla. 205-477-5711. www.tannehill.org

Highway 119, Montevallo. 205-665-3535. www.americanvillage.org

n Barber Motorsports Park 6040 Barber Motorsports Parkway, Leeds. 205-298-9040. www.barbermotorsports.com

n Birmingham Botanical Gardens www.bbgardens.org/ documents/treasuremapforweb. pdf 2612 Lane Park Rd.,

Ways of Seeing: Sports and Games. 10am-5pm, Birmingham Museum of Art. An exhibition drawn from across the Museum's permanent collection that shows the influence of sports and games on art. (205) 254-2565, www. birmingham365.org. Through May 21.

2000 Rev. Abraham Woods Jr. Blvd., Birmingham. 205-2542565, www.artsbma.org

n Birmingham Public Libraries Find a library near you for all kinds of fun events and enrichment! www.bplonline.org

200 19th St. N., Birmingham. 205-714-8300, www.mcwane.org.

n Moss Rock Preserve Preserve Parkway, Hoover. 205-739-7141. www.hooveral.org

n Vulcan Park 1701 Valley View Drive, Birmingham. 205-933-1409. www.vulcanpark.org

As always check ahead for hours and dates of operation, ticket pricing and more.

DO YOU KNOW WHAT YOUR KIDS WANT

museum.)

Come for the great giveaways at the Birmingham Parent Booth including two week-long camps to Kid Cam Camps at Oak Mountain, OWA tickets, Alabama Shakespeare tickets and more!

Major Sponsor: