Birmingham Parent - Nov-Dec 2022

703 Logan Rd., Suite 150 Clanton, AL 35045 205-624-2405 205-403-5224 FAX www.birminghamparent.com

editorial

PUBLISHERS

David & Carol Evans

EDITOR Carol Muse Evans

ASSOCIATE EDITOR Lori Chandler Pruitt

CONTRIBUTORS

Kimberly Blaker Keith Do M.D. Tanni Haas, Ph.D. Cheryl Maguire

Pam Moore

Adam Pope

Staphanie Rodda Kara Venus sales

BUSINESS DEVELOPMENT Tom Gonzales

SR. MARKETING CONSULTANT Kayla Fricks

MARKETING CONSULTANTS

Kerrie Thompson

Nicole Ivey

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Balch & Bingham LLP

BIRMINGHAM PARENT IS A PUBLICA TION OF EVANS PUBLISHING, LLC.

Publishers: Carol Muse Evans, David K. Evans Sr. Birmingham Parent (EIN200694149) is published monthly by Evans Publishing LLC. www.birming hamparent.com or editor@birming hamparent.com. Birmingham Parent is © 2022 by Evans Publishing LLC. Family Connections Media ©2021-2022 by Evans Publishing LLC. All rights reserved. Reproduction in whole or part without written permis sion is prohibited. Editorial submissions are welcome. For back issues, please send a self-addressed 10” x 13” envelope with $4 for postage and handling.

David Evans

Carol Muse Evans

Lori Pruitt Associate Editor

Kayla Fricks

Kerrie Thompson

Tom Gonzales

Development

Sounding the Alarm on Improper Contact Lens Use

By Adam Pope

Adults of all ages and some older children are contact lens wearers. All eye doctors train you when you get contacts, but how many of us adhere to that training?

Optometrists with the University of Alabama at Birmingham Department of Ophthalmology and Visual Sciences are answering questions to help save one’s sight and know the do’s and don’ts of proper contact lens use.

What kinds of issues/consequences can occur if contact lenses and cases are not used or cleaned properly? “Improper use or cleaning of contact lenses can have serious repercussions for the health of the eye,” says Carrie Smith, O.D., an optometrist at the UAB Callahan Eye Pelham Clinic. Smith recommends not sleeping in contacts, not wearing lenses past the appropriate replacement schedule, and not swimming or showering in lenses. She also says not washing hands before handling contacts can increase the risk of contact lens-related infections. At the very least, these infections are painful and require treatment; but if severe, they can result in permanent vision loss.

What is the best way to maintain clean contacts/contact cases for those with biweekly or monthly contact lenses? “Always make sure to remove and clean contact lenses daily, wash and dry hands thoroughly prior to handling lenses, and only use fresh contact lens solutions and a clean contact lens case for storage,” Smith says. “Also, consider switching to a hydrogen peroxide-based contact lens cleaning system a few nights per week to keep lenses cleaner and feeling their best.”

Is water safe to use for cleaning contacts? “It is never safe to use water, homemade cleaning solutions or non-sterile solutions with your contact lenses,” Smith says. “Allowing your contacts to come into contact with water and non-approved solutions will not only cause contacts to be uncom fortable but will also increase the risk of eye infection.”

Smith says that even though water may look clean, there are germs lurking in water sources that can be harmful to the eye. Of particular concern is a condition known as Acanthamoeba keratitis, which is a rare but serious eye infection that can result from water contamination in contact lens wearers. “It can lead to permanent damage to the cornea and vision loss, so it’s best to play it safe,” she says.

How safe is reusing old solution? “While it may be tempting to ‘top off’ old solution instead of replacing it every day, you definitely shouldn’t,” Smith says. “Over time, used contact lens solutions and cases can become a breeding ground for germs.”

Contact lens wearers should dispose of used solution daily, rinse the case with fresh solution, and allow the case to air-dry upside down on a clean tissue. Contact lens cases should be replaced every three months, even if they look clean, as germs can build up in your case over time.

New Picture Book Helps

Soon-To-Be Parents Prepare their Pets for a Baby

Did

Think about it. Your new bundle of joy smells, sounds and moves like nothing your pet has ever seen before. And suddenly this strange, loud baby is taking up all your time and attention. And safety is a big factor in the mix, as well.

Rescue volunteer and new mom, Kara Venus, has created a delightful, vividly illustrated picture book, Harper and her Dogs: A tale about introducing your fur babies to your new baby that tackles this vexing problem. A family of four – two parents and two dogs – is about to welcome a new addition. But the parents worry their four-legged loves won’t be too thrilled to live with a new baby – a girl named Harper. This is every dog owner’s fear: How will our beloved pets adjust to a newborn?

The unique, realistic book gives soon-to-be parents important suggestions about how to prepare their dogs for this life-changing event. For example, it’s important to introduce fur-babies to the new baby’s sounds and equipment. That way, the dog can become familiar with some of the changes long before the baby arrives.

In Harper’s story, the dogs adjust beautifully, protecting, playing, and cleaning up after Harper. The dogs and Harper eventually become best friends.

The book includes these tips:

» Freshen up on dog training. If the dog has never been to obedience school, it’s time to get an education. They need to learn to listen to commands, starting with simple ones like sit and stay.

» Prepare your pet for new sights and sounds. Turn on the infant swing, put up baby gates around the house and go for walks with the stroller. Play baby sounds like crying and cooing.

» Set boundaries. Let your dog become familiar with the new things, but also teach them boundaries. The bassinet and crib are off limits.

» Set in place new routines before baby comes. If your pets have certain routines that you would like to shift, do so before baby arrives.

Kara Venus lives in New England with her daughter, husband and two dogs.

know you can sponsor a

need

as

When you’re a mama to fur babies, it can be tricky when an actual baby comes into the mix.

HOLIDAY GIFT GUIDE 2022

This

For the new parents, or parents to be:

Anthem4™ Classic 4-seater All-Terrain Wagon Stroller

Its price point isn’t small, but this investment product will grow through the years with your family! If you’ve been looking for a product like this for a large family, for outings, for the beach, maybe even taking the family dog, this is your WAGON. Tote your little ones in style with the all-terrain wagon stroller. Featuring an XL canopy, parent cup holder, and interior mattress, you can wheel around up to 4 kids with you everywhere you go. Your Gladly Family wagon stroller will grow with your kids as they get older, so invest in the sturdy, all-terrain workhorse that Gladly Family created for parents like you!

Price: $599.00

Where to Buy: Amazon

For the little ones:

It’s All Me!® Doll from Madame Alexander

The It’s All Me!® doll is a mash-up of kids’ favorite activities: camping and chess! The doll includes a checkerboard camp shirt, vest, shorts, ‘checkmate’ hat, and shoes. Accessories include a sleeping bag, backpack, chess print bandana, and a waist pack. This 8" doll has a light skin tone, brown eyes, and red hair with a blonde highlight and is highly posable. Recommended for ages 3 and up.

Price: $49.95

Where to Buy: Amazon and https://madamealexander.com/play-dolls

Budsies

Budsies are custom stuffed animals made from drawings and artwork. Unlike other toys and stuffed animals, a child uses his or her imagination to create and draw their very own character, and then they see that creation come to life as a toy that they can play with for years to come. Every custom stuffed animal is hand-made based on the child’s drawing that is submitted, either 16” or you can upgrade to a 30” supersize plush. It takes about six to eight weeks to deliver.

Price: $139 (custom made)

Where to Buy: www.budsies.com

For teacher gifts, anyone or a great stocking stuffer:

Invigorating Orange & Hibiscus Soap

This soap contains just eight all-natural ingredients. It is completely chemical, preservative, paraben, and sulfate free. It’s also 100% handmade in in the USA. It makes a great stocking stuffer for both men and women!

Price:

Where to buy: Amazon, Walmart.com and https://rusticelements.co/.

4

Reasons to Consider Private School

By Pam Moore

From the moment our kids are born, we’re tasked with deciding what’s best for them. All that decision-making can be exhausting. So, we caught up with experts in the field of education to help you make an informed decision when it comes to one of the most important choices of all – your child’s education. We asked why parents should consider private school. Here’s what they had to say.

Smaller classes

One of the greatest strengths of any private school is smaller class sizes. At Nativity: Faith and Reason in Broomfield, CO, smaller classes ensure each child is being met where they are and encouraged to meet their potential. “Every child is known and loved in a safe environment that is more conducive to learning by way of smaller class sizes, more challenging curriculum and more individualized attention and teaching,” principal Holly Peterson says.

Meanwhile, in the age of information, it’s becoming increasingly more important to give children the skills to think for themselves when consuming social and news media. According to Peterson, who has over three decades of experience in education, “Small class sizes and individualized instruction give students the ability to become critical thinkers.”

Social-emotional learning

Social-emotional learning (SEL) gives children the skills to manage their own emotions so that they can ultimately make better decisions and be better citizens. According to the Collaborative for Academic, Social and Emotional Learning, it’s based on five core competencies: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making.

Data shows it’s effective. According to a 2011 meta-analysis published in Child Development, students who were exposed to schoolbased SEL curricula demonstrated notable improvements in social and emotional skills and behaviors as well as improved academic performance. Meanwhile, a 2017 Society for Research in Child Development study showed that children who participated in school-based SEL programs had higher graduation rates and safer sexual behavior than their peers, even 18 years post-intervention.

Many private schools emphasize SEL curricula. At Temple Grandin School in Boulder, CO, for example, SEL is valued just as much as academics. "Of equal importance to academics is integrated socialemotional learning, so their children can develop meaningful friendships,” says Lea Anne Paskvalich, the school’s director of admissions and public relations. Similarly, at Colorado’s Boulder Valley Waldorf School, there’s a focus on creating “a student-focused environment for the whole child,” says Ruth Godberfforde, the director of advancement. She described an emphasis on “the academic, social-emotional and the physical,” or “head-heart-hands” that is foundational to every aspect of the Waldorf curriculum.

Extracurricular opportunities

Oftentimes, parents gravitate toward private education because of the extracurricular activities it offers. Because private schools tend to specialize in specific areas (math and science or the arts), students get to enjoy more specialized afterschool activities. That said, private school can also offer opportunities for a wide range of extracurriculars. According to Susan Boyle, the director of admission and marketing at Boulder Country Day School, the chance to expose kids to a wide array of experiences, starting at a young age, is a key advantage of private school. She listed a diverse range of activities, offered at Boulder Country Day, including world language, visual and performing arts, and science/STEM.

Community

One of the top reasons many parents choose private school is the strong community it offers. According to Tom Mecsey, principal at the Broomfield, CO Sacred Heart of Jesus School, “The community and level of parental involvement in private schools is very special. Families who choose this option often have a lot in common, as they have made an intentional decision to send their child to a particular school (often for similar reasons) rather than base it on a neighborhood, etc.” Meanwhile, he says, that enhanced sense of community fosters deepens children’s learning experi ences. “We have found that there tends to be greater parental interest and involvement in the day-to-day activities of their children. This, in turn, fosters greater communication,” Mecsey explains. “The communication between school and home enables the school to be more responsive to students’ needs.”

Pam Moore is an award-winning freelance health and fitness writer, occupational therapist, and certified personal trainer. She’s also the host of the Real Fit podcast. To get her free guide to crushing Impostor Syndrome visit pam-moore.com .

Making the School Choice: Picking The Right School for Your Kids

By Tanni Haas, Ph.D.

Parents who’re looking for a school for their kids for the first time can be forgiven if they’re confused. There are many kinds of schools, and it can be difficult to tell the difference between them. Here’s an overview of the eight most common school choices, so that parents can make informed decisions that best serve their needs.

Boarding Schools

Boarding schools are private schools where students live and learn together on a campus. You can send your kids to a boarding school from kindergarten right up through high school, or for a single school year. They attract kids from across the globe, have high academic standards, offer lots of extra-curricular activities, foster close relationships between teachers and students, and are great if you want your kid to develop their independence and become more mature.

Charter Schools

Charter schools are a specific kind of public schools. Like regular public schools, they receive public funding. However, they’re independently operated and have more autonomy than most public schools when it comes to curriculum and instruction. They tend to have a specific educa tional focus like performing arts or math and science. Students are often selected through a lottery rather than on their academic merit or other factors like demographics.

Distance-Learning Schools

Distance-learning schools, also known as online or virtual schools, are schools where students receive instruction from home, similar to what happened during the pandemic but on a permanent basis. They can be public or private, and they often abide by the same educational regulations and standards as brick-and-mortar schools. Parents often choose distance-learning schools because they like their convenience and flexibility.

District-Zoned Schools

District-zoned schools, or neighborhood schools as they’re also known, are the formal name of the regular public schools in your area. These are publicly funded, follow state guidelines for curriculum and instruction, and are open to all kids living within their catchment area (or zone). Most parents send their kids to district-zoned schools because they’re conveniently located and their kids are virtually guaranteed to have their neighborhood friends as classmates.

Language Immersion Schools

Language immersion schools are private and public schools in which all or most of the instruction is delivered in a language other than English. The teachers are often fluent in two or more languages. The educational programs are typically designed for students whose native language is English, and they’re great if you want your kids to become fluent in another language. Common languages of instruction include Chinese, French, Japanese, and Spanish.

Magnet Schools

Magnet schools are public schools that are open to kids from multiple districts. Like charter schools, they operate alongside regular public schools, have a particular educational focus, and their instruction often emphasizes hands-on learning. Unlike charter schools, magnet schools don’t admit students via a lottery but instead try to promote a diverse student body in terms of demographics, while at the same time factoring in the academic merit of students.

Parochial Schools

Parochial schools are private Christian schools that operate under the auspices of local parish churches (hence the name). Parochial schools teach regular academic subjects like language arts, math, science, and

social studies in addition to offering religious instruction and prayer services. Parents often choose a parochial school because they want their kids’ education to be grounded in religious values.

The Altamont School

The mission of The Altamont School is to improve the fabric of society by graduating compassionate, well-educated individuals capable of independent thinking and innovative ideas. To this end, the school attracts, nurtures, and challenges students whose commitment to truth, knowledge, and honor will prepare them not only for the most rigorous college programs, but also for productive lives.

Altamont is a small family of approximately 360 students in grades 5-12 with socio-economic, ethnic, and religious diversity. Altamont is a good choice for students excelling in their present schools who want greater breadth and challenge in all areas of school life. We combine an intensive, college preparatory academic program with a personalized college search program.

Special Education Schools

Special education schools are private and public schools that serve students with special needs. Some focus on multiple needs, others on specific learning differences. These can include communicative, physical, and social learning differences like ADHD, autism, and hearing impairment. Teachers are educated to meet the specialized learning needs of students. They often have an extensive support staff of guidance counselors, psychol ogists, and social workers.

Tanni Haas, Ph.D. is a professor in the Department of Communication Arts, Sciences & Disorders at the City University of New York – Brooklyn College.

There are many opportunities for students to develop multiple talents by participating in arts, world languages, community service, clubs, class projects, and athletics. Students also benefit from a 1-to-1 laptop program, an advanced computer science curriculum, and unparalleled service leadership opportunities through Altamont’s C. Kyser Miree Ethical Leadership Center.

Altamont is located five minutes from downtown Birmingham on the crest of Red Mountain. Our campus features Cabaniss-Kaul Center for the Arts, Pharo Art Studio, Lacey-Day Photography Studio, newly renovated athletics spaces, two science wings, a study garden, a 14,000-volume library, and much more. Experience all that Altamont offers by attending an Open House or scheduling a campus tour.

4801 Altamont Road South Birmingham, AL 35222 205-879-2006

Visit www.altamontschool.org.

Odyssey Early Schools

Odyssey was created by educators who dreamed of opening an early learning center where children could be nurtured and taught by a highly trained and loving staff. That dream was realized when our Inverness school opened in 1995, and then again in 2001, with the opening of our second school in Trace Crossings.

Odyssey’s goal is to create a life-long love of learning. We have developed our own age-appropriate curriculum, specifically designed to introduce each age grouping to language, reading, math, science and more, so that your child will possess a strong foundation for Kindergarten and beyond. Additionally, we guarantee teachers with four-year education degrees in all preschool classrooms and offer exceptional child-to-teacher ratios.

At our schools, you can watch your child’s entire day in live, streaming, HD video over the Internet, through an individual, secure connection linked directly to your child’s classroom. We want our parents to know what happens during their child’s day, and Odyssey is the only Over-the-Mountain daycare to offer this service.

Our team works tirelessly to earn its reputation as the best childcare option for Birmingham parents, and we invite you to visit today to witness for yourself what so many other families have known since 1995!

Visit www.odysseyearlyschool.com for more info.

SCHOOLS

Alabama School of Mathematics and Science 1255 Dauphin St. Mobile, AL 36604 251-441-2100

www.asms.net

ASMS is a public, residential high school accepting applications from highly motivated 9th and 10th graders seeking advanced studies in math, science, computer science and the humanities.

Evangel Classical Christian School 423 Thompson Rd.

Alabaster, AL 35007 205-216-0149

www.evangelclassical.com

ECCS seeks to glorify God by shaping the hearts and minds of covenant children through a distinctively classical and unapologetically Christian education with the goal of raising up ambassadors for Christ.

Integrity Christian Academy

216 Roebuck Dr. Birmingham, AL 35215 205-833-4416

www.integritychristianacademy.org

ICA is a private, non-denominational Christian School - a division of Integrity Bible Church. Preschool, kindergarten, and elementary classes. ABEKA academic, Bible curriculum and training. Character development and discipline. Fully accredited with SACS, ACTS and NCPSA.

Odyssey Early Schools

» INVERNESS CAMPUS

104 Heatherbrooke Park Dr. Birmingham, AL 35242 205-991-0039

» TRACE CROSSINGS CAMPUS 401 Emery Dr. Hoover, AL 35244 205-988-8829

www.odysseyearlyschool.com

Created by educators featuring state-of-the-art facilities, nurturing teachers with Education degrees, and comprehensive curriculum that provides your child with age-appropriate exploration into the world of learning.

Our Lady of Sorrows Catholic School 1720 Oxmoor Rd. Homewood, AL 35209 205-879-3237

www.olsschool.com

Instagram: our_lady_of_sorrows_catholic Facebook: olsschoolhomewood Fostering a Christ-centered environment with strong academics, tech nology, and enrichment opportunities. Educating young minds in K3-8th grades. Cognia accredited.

The Altamont School 4801 Altamont Rd. S. Birmingham, AL 35222 205-445-1232

www.altamontschool.org

The Mission of the Altamont School is to improve the fabric of society by graduating compassionate, well-educated students capable of independent thinking and innovative ideas.

FIELD TRIPS AND EDUCATIONAL ACTIVITIES & RESOURCES

Birmingham Children’s Theatre 1001 19th St. N. Birmingham, AL 34203 205-458-8181 main 205-458-8899 school groups www.bct123.org

Since 1947, Birmingham Children’s Theatre has existed to educate, entertain and enrich the lives of children through the magic of profes sional theatre. Productions designed for families and young audiences. Classes & camps for ages 4-18.

The

1615 Montgomery Hwy. Hoover, AL 35216 205-979-7222

https://parentteacherstoreusa.com/ Alabama’s

TUTORING

The

120 Yeager Pkwy. Pelham, AL 35124 205-623-8533

https://learning-tree.org/ The Learning Tree is a

disabilities, including autism.

are designed

help

Mathnasium

lead more fulfilling and

2737 Highway 280 S #141 Mountain Brook, AL 35223 205-437-1111

https://www.mathnasium.com/ Where

are empowered to

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face-toface instruction, in center or online! Help navigating

math.

Answering the Adoption Questions:

By Stephanie Rodda

Adoption

is becoming a more common way to build a family. We hear more and more about it, which is good. Sometimes, however, what we hear may lead to many misconceptions.

We hear the stories of celebrities who have adopted. We see where friends, and friends of friends, are having adoption fundraisers. We celebrate with people we know as they post photos on social media of trips overseas to meet their children for the first time.

We see all of this and soon we begin to conclude that adoption must be very expensive and even though we might have been considering adoption ourselves, we may begin to rule ourselves out. After all, some of us aren’t wealthy and we could never afford that. We don’t own our own home. We aren’t married. We aren’t the right age. We would surely never qualify.

As you consider adoption options, remember: You do not have to be wealthy, married, own your own home, have a college degree, be a stayat-home parent or necessarily spend a lot of money to adopt a child.

Donna Brock, a recruitment specialist for Alabama Pre/Post Adoption Connections (APAC) and Alabama State Department of Human Resources (DHR), explained that the three most common misconceptions most people have about adoption qualifications are the cost of adoption, marital status, and personal wealth.

Two of these three top misconceptions concern money. Many who call the adoption information hotline Brock answers assume they must be able to invest a lot of money and therefore, must make a lot of money.

How much does it cost to adopt a child? Do I have to be married? Own my home?

Here are answers to many misconceptions about adoption from someone who knows

How much does it cost to adopt?

This is a question that is often asked and commonly misunderstood. To accurately answer this money matter, another matter must first be clarified. There are many adoption options and while some of them can be, not all of them are costly.

While all adoptions have common factors such as home studies and back ground checks, they can vary greatly when it comes to cost. All adoptions are not the same and if money, or a lack of it, is what has kept you from following up on a desire to add a child to your family you may want to get the facts.

While a private or international adoption can cost tens of thousands of dollars, an adoption through the state or county foster care system can be practically cost free, according to Brock. While there is no right or wrong choice when it comes to this beautiful way of building a family, there is a question to consider. Which type of adoption is right for you?

There are resources other than DHR. One of the most helpful is the Children’s Aid Society in Birmingham. It has several supports in place for both pre-adoptive and post adoptive families. We have benefited from counseling services, an extensive adoption library and adoption-related events. They have listings of Alabama’s waiting children as well as many other helpful resources for those considering adoption or waiting for that placement call. More information can be found at or by calling the adoption hotline at 1-866-425-5437.

If being affluent were a requirement for adopting a child, many of us, including myself and my husband, would not qualify. Thankfully, while adoption does require home studies, patience, training, screening and effort, it does not necessarily require large amounts of money. I’m thankful that is the case. My life has been made richer because of our children whom we have adopted. I’m so glad foster adoption was an option we could not only afford but was the best choice for building our family.

*Names have been changed.

— Stephanie Rodda

My husband and I have adopted seven children. Out of seven adoptions, six were assisted by social workers and the Department of Human Resources. Not only are subsidies available for financial assistance during the adoption process, but also possible subsidies to help with special needs, insurance benefits, or other identified issues such as attorney fees. Both state and federal programs participate in these subsidies and while the exact subsidy amount and details vary, most will continue until 18 years of age and according to special circumstances, possibly until 21.

According to the government-published Child Welfare Information Gateway document Costs of Adoption, many public agencies waive home study costs, (and) reimburse most or all expenses.

Here are some examples of types of adoptions: Pamela* and her husband, now in the adoption process, discussed their options and chose private domestic adoption. Having one son that they were still raising in the home was a factor in their decision. They researched how the addition of a child into the home older than him might impact their family dynamics. The cost of private adoption was one they were comfortable with and although there was a several-year wait, they were able to adopt an infant and fulfill their dream.

Bethany* and her husband, also in mid-adoption, decided to adopt after having one biological child and were inspired by Christian artist Steven Curtis Chapman’s adoption of a daughter from China. It wasn’t easy and it was costly, but by drawing on their savings and supportive family members, they were able to adopt not once, but twice from China.

Diana* and her husband, now foster parents, have chosen to foster adopt. They have not adopted yet but are well on their way as newly state trained and licensed foster parents for the state of Alabama. Cost was a factor. Like many others who are seeking adoption, they had attempted several medical procedures for infertility treatments. Such an experience can be both emotionally and financially exhausting. Their hearts were influenced by a strong faith and the answer seemed clear, they say. By becoming foster adoptive parents, they could reach out to the children in need in their own area as well as have the opportunity to adopt a child when it was possible.

Stephanie Rodda is a freelance writer and author who resides in the Birmingham area with her husband and children. She and Henry were Alabama state-licensed foster parents for 15 years and adopted seven children by foster-adoption. In addition to writing articles, devotionals and blogging, Stephanie’s first fictional novel, How Then Shall We Live? can be purchased at www.amazon.com

HELPFUL LINKS:

www.childwelfare.gov/topics/adoption/adopt-assistance/ www.fosterparentjournal.org/book/adoptionsubsidies

"My life has been made richer because of our children whom we have adopted."

Photos courtesy of Stephanie Rodda

Birmingham Parent Presents

Your Favorite Kids’ Docs for 2022

Compiled by Carol Muse Evans

Parents have a strong connection to their children’s doctors. They are trusting their most precious cargo with these medical professionals, and often the bond between parent and pediatrician or pediatric specialist is strong.

There’s nothing like a personal referral to find a great doctor for your child. We’ve asked you for your “shout out,” your personal referral by the doctors who have served you and your children well. There are no “winners,” only the honored nominees who have been nominated by parents and caregivers in our area. It was parents’ chance to tell everyone why you love your doctor.

And when you see our little Favorite Kids Docs logo, you’ll know that medical professional was special enough that someone nominated them.

We present this year’s Favorite Kids Docs 2022 in alphabetical order, and one of the many comments about that doctor from the nominations:

Now when you see our logo in your doctor’s office, you’ll know that he or she is a Birmingham Parent Favorite Kids’ Doc!

Dr. Abby Allen, Pediatrics West-McAdory “Dr Allen is awesome. My son loves her, she is always thorough and listens to us.”

Dr. Toren Anderson, Greenvale Pediatrics- Hoover

“Dr. Anderson is very personable and cares about the kiddos. He is very professional and knowledgeable. We love him!”

Dr. Victoria Anderson, Redmont Pediatrics “Best Pediatrician Ever!”

Dr Basaam Babi, Babi Pediatrics

“Always takes time with patients. Advocate for patients at school. Remembers key things like what patient likes or doesn't like. Diagnosis is always correct.”

Dr. Steven Barron, Tots ‘N’ Teens Pediatrics

“I've been using him since my child was born. He is patient and takes his time to understand and help us understand, as well.”

Dr Courtney Baxley, Over the Mountain Pediatrics

“Dr. Baxley has always done an exceptional job with helping my baby! She helped guide me through motherhood when I first became a mom, and she is the only doctor my niece has ever loved! She goes above and beyond in all she does, we love her and how fantastic she is.”

Dr. Ashley Beasley, Midtown Pediatrics

“Dr. Beasley is absolutely amazing. Her attentiveness and caring is unmatched! She is hands down one of the very best. “

Dr. Shameza Boyd, Small Steps Pediatrics

“Dr. Boyd is the best pediatrician there is. Since my kids were babies she has made them feel comfortable and loved. Now that they are teenagers she still makes them feel that way.”

Dr. Andrew Buie, Greenvale Pediatrics-Alabaster

“We love Dr. Drew. I have four children, and he always takes his time caring for each one. He is compassionate and very attentive. Dr. Buie and his staff are efficient. It is always a pleasure to interact with him whether it’s over the phone for a question or in office. “

Dr. John Cortopassi, Greenvale Pediatrics-Hoover “He is kind and will listen to the child and to the parent.”

Dr. Julie Dennis, Over the Mountain Pediatrics “Always goes above and beyond and even comes in when she’s off off to see my babies!”

Dr. Parisa Dudley, Callahan Eye Foundation “Dr. Dudley is our favorite eye doctor. One of the kindest people you will ever meet.”

Dr. Stacey Gilbert, Mayfair Medical Group

“Dr. Gilbert is hands down the BEST pediatrician! She has cared for our three children since 2009 when our first was born, and she has been nothing but phenomenal. She has a caring spirit and love for our children.”

Dr. Jody Gilstrap, UAB/Medical West Brock’s Gap “Dr. Gilstrap is a very good doctor.”

Dr. David Griffin, Springville Pediatrics

“He is always on time, never a long wait which is almost unheard of in pediatrics. He is caring, personable and never fails to listen to your concerns and truly connect with the kids. He is a fantastic physician and my children love him.”

Dr. Janet Harris, Pediatrics West-Bessemer “I’ve never met a doctor that can tell you the name of each of her patients and take time out to listen and call personally to check on them. And when they are sick and she's over booked she will still work them in and still not have you waiting all day.”

Dr. Elizabeth Hodges, Over the Mountain Pediatrics

“Dr. Hodges is wonderful. They office is great about getting us in when we need to be seen quickly.”

Dr. Kara Huls, Children’s of Alabama ED/CHIPS

“Started clinic for rescued children exposed to human trafficking.”

Dr Elizabeth Irons, Greenvale Pediatrics-Brook Highland

“Dr. Irons has always made me feel comfortable and answers any questions I have. I have never felt rushed or judged. Her bedside manner is great. My kids adore her. She has been a wonderful pediatrician!”

Dr. James Johnston, Children of Alabama Neurosurgery

“Dr. Johnston and his team were wonderful when treating my son for a brain bleed. After formally diagnosed with an AVM (arteriovenous malformation), Dr. Johnston removed it, and my son is doing great!! We love Dr. Johnston and Ms. Nadine!”

Dr. Joseph Jolly, Greenvale Pediatrics-Hoover

“Dr. Jolly has a great bedside manner, a great listening ear, and he is very empathetic when treating my three sons. He is a doctor who truly cares about his patients.”

Dr. Mohammed Khatib, Urgent Care for Children

“As a physician with years of experience in Pediatrics, dad to 3 children, he is the best doctor you need after hours to treat your sick or injured child at “Urgent Care for Children.”

Dr. Rupa Kitchens, Urology Centers of Alabama

“Dr. Kitchens is the best physician I have ever had. Wish I could see her for all my needs. She listens and has the BEST bedside manner. Love her!”

Dr. Jeffrey Laubenthal, West Alabama Family Practice

“He is extremely popular as a family doctor for a reason. He is thorough. He’s person able. He gets down and fully explains to my children what is going on and asks good questions. He communicated well with other doctors that I’ve been sent to. He is my favorite doctor.”

Dr. Elizabeth Luke, Over the Mountain Pediatrics

“Dr Luke is incredibly sweet and kind. As a brand-new mother my questions were frequent and sometimes odd, but there was never a hesitation in her response and never doubted my concerns. She saw my four-year-old as an infant and now sees my two-year-old.”

Dr. Troy Lofton, Lofton Pediatrics

“My newborn was spitting up all the time. I took him to Dr. Lofton for an adjustment which made a huge difference.”

Dr. Virginia Menedez, Over the Mountain Pediatrics

“Dr. Menendez is so personal and so caring with our children. It is as if they are her own!”

Dr. Kelly McMillan, Greenvale Pediatrics-Brook Highland

“Dr McMillan and her team are absolutely incredible!! She goes above and beyond taking care of our kids!”

Dr. Indu Prasadh, Smart Starts Pediatrics

“She listens like no other and really cares about my kids. She listens to my concerns, and my kids get excited to see her. She lets her new patients pick a book from some she has, and even that sparked a fire in my 11-year-old to read.”

Dr. Kami Sester, Greenvale Pediatrics-Alabaster

“She truly cares about her patients. She even saw my son at the ballpark and went out of her way to speak to him. We love Dr. Sester.”

Dr. John Simpson, Vestavia Pediatrics

“My kids love Dr. Simpson! He is so kind, patient, and knowledgeable!”

Dr. Rubina Siddiqui, Pell City Pediatrics

“Dr Siddiqui is an amazing pediatrician she listens to what you have to say and takes

Helping navigate the mental health system for teens and children.

Services are FREE and confidential. Services provided by phone are not medical advice and should not be considered as such.

are provided via telephone by licensed mental health professionals who recommend the most appropriate mental health resources.

PIRC is available seven days a week, from 8 a.m. to 11 p.m.

PIRC is NOT a crisis or suicide hotline. Call for mental health resources.

supported by funding from the Anne B. LaRussa Foundation of Hope, United Way of Central Alabama, the Daniel Foundation of Alabama and the Walker Area Community Foundation.

is

it to heart. She never fails to make sure your child feels loved. She listens to their concerns. You can tell she loves her job and it’s her calling.”

Dr. Keith Stansell, Alabama Pediatrics

“We have used Dr. Stansell for 22 years. We live in Cullman, but we drive to Birmingham to see him. The quality of care, and attentiveness he shows for his patients is phenom enal. We are expecting our first grandchild who will also be his patient. He is simply the best!”

Dr. Erin Swanson-Kimani, Children’s of Alabama Rehabilitation

“After my son’s brain bleed, Dr. Swanson and her team worked with my son in regaining function to his left side. Dr. Swanson is great! We love her and her team at Children’s including inpatient rehabilitation on 10th floor!”

Dr. Rebecca Thompson, Purohit Pediatric Clinic

“Dr. Thompson has been a phenomenal pediatrician since my daughter was born. She has always been super caring and compassionate. She is also very attentive and was able to catch my daughter's fractured clavicle at birth. She also never downplayed my concern about my daughter's suspected hearing loss.”

Dr. Marina Thompson, Urgent Care for Children

“Dr. Thompson is exceptional when it comes to treating children. If you have ever experienced sickness or injury after hours or on holidays/weekends with your children, Dr. Thompson from Urgent Care for Children is a blessing. Her communication, bedside manners, decision-making are all phenomenal.”

Dr. Melissa Wilson, Over the Mountain Pediatrics

“Dr. Wilson is my child's doc for 20 years. She is fantastic. She is now my grands pediatrician. She watched my two sons grow up, experience hardships, emotional challenges and adjustments due to COVID. She has ALWAYS been there. Your circle is sometimes very small. Wilson has been a rock.”

Dr. Audie Woolley, Pediatric ENT Associates

“Dr. Woolley is an exceptional surgeon that has played a huge part in giving my daughter her hearing back. During the whole cochlear implant process, he was very compassionate and always made time to answer the hundreds of questions that we had. My daughter loved going to see him!”

10 Ways to Reduce Stress During the Holidays

By Dr. Keith Do, MD

Stress affects us all at different times and in different ways. It can be brief and situational. For example, if you are pressed for time, faced with conflicting demands and priorities on a given day, or just before a performance or an important speech.

According to the American Psychological Association, certain types of stress can actually be a positive, motivating force to help us do our best. Prolonged stress, however, can become chronic and lead to negative health consequences or exacerbate existing issues.

As the holiday season approaches, stress can also be an unwelcome guest that undermines a time of gathering with friends and family and celebrating. So what can you do to prevent it? Actually, a lot. Here are some tips to help you relax and focus on the joy of this special time of year.

10 Tips for Reducing Holiday Stress

9

Get plenty of rest. For some, that may mean going to bed earlier and setting a “go to sleep” chime or alarm so you can wake up and not feel rushed at the beginning of your day. Plus, feeling rested improves mood and the ability to deal with the “little things” throughout the day so they don’t become major stressors. Also, to help you get to sleep, avoid caffeine three hours before bedtime.

9

Plan ahead. Planning your week (or month) out, noting important to-dos, meetings, appointments and events along with any prep time needed, can give you a sense of control and relief.

9

Don’t overschedule your time. It’s okay to say “no.” Choose what’s most important to you and prioritize. Don’t add more to your schedule than you can reasonably do.

9

9

Don’t feel pressured when it comes to gift-giving. For those you want to exchange gifts with, consider drawing names and setting a dollar limit, or think about making something special for them. A card, letter or fun photo is also appreciated. Remember, it really is the thought that counts.

Look for activities that make the holidays special. If you have certain family or religious traditions, make plans with loved ones that center around those. Or maybe you enjoy sharing favorite recipes with good friends, caroling with neighbors, helping an older person or donating your time to a favorite charity or providing food, clothes or toys to someone in need.

9

Don’t overdo it. If you’re celebrating the season, don’t eat or drink to excess. Part of limiting stress includes not creating unnecessary problems for yourself or others. If you’re planning to have alcohol, get a ride service or carpool with a designated driver. Drink water to stay hydrated and avoid sampling all the tempting sugary-sweet desserts. They’re not nearly as tasty if they add an extra five pounds to a New Year’s resolution.

9

9

Make your shopping list ahead, look for deals and be efficient with your time. Last-minute shopping, especially, can be extremely stressful, congested, overpriced and unpredictable in terms of availability or delivery.

Family time. Set realistic expectations if you’re visiting family or vice versa. Think about activities and ways to keep the spirit festive and conflict-free. Don’t be afraid to ask for help or lend a hand if needed. Contributing to meal preparation or table-setting, childcare or errands can mean a lot to an overburdened host or hostess.

9

9

If conflict arises, count to 10 or walk away. If a situation becomes heated, the American Psychological Association recommends counting to 10 before you react in anger. Consider taking a walk or run to let off steam.

Make time for yourself. Whether it’s curling up with a good book, watching a favorite series or holiday classic, taking a warm bubble bath with relaxing music, hitting the gym or whatever helps you unwind and recharge, don’t forget to schedule some you-time.

Now, take a deep, cleansing breath. You’ve got this, so let the joyful times begin.

Cahaba Medical Care - Alabaster opens this November in Suite 350 at Shelby Baptist Medical Center to serve residents of Shelby County with primary care, pediatrics, OB care, mental health, and more. That’s right – we deliver babies AND see kids! Cahaba Medical Care is proud to offer high quality, conveniently located health care for your whole family. Give us a call to schedule an appointment with Dr. Do or another provider.

If you or someone you know suffers with chronic stress or stress-related health conditions, such as recurring stomach or gastroenterological problems, frequent headaches, chest pains or high blood pressure, seek medical help.

Need someone to talk to about stress or other mental health issues? Cahaba Medical Care - Alabaster offers behavioral health counseling to both children and adults. Call 205-679-6326 to learn more.

Dr. Keith Do, MD

Cahaba Medical Care - Alabaster (205) 679-6326

1010 1st Street N, Suite 350 Alabaster, AL 35007

Caring for generations to help women live their best life.

Happy Holidays!

Family traditions happen all year at Brookwood Women’s Medical Center. We make birth days special with luxury suites and postpartum care, including advanced neonatal services. And as the seasons of life move forward, we provide comprehensive care for women’s health. It’s our pleasure to help you live your best life.

Take a virtual tour of our Women’s Center.

Learn more at BrookwoodWomens.com

Q: What is your name and where do you teach, what grade?

A: My name is Mia Payne. I am a first grade teacher at New Life Christian School of Excellence.

Q: How long have you been a teacher?

A: I have been a teacher for 22+ years.

Q: Why did you want to be a teacher?

A: I wanted to be a teacher because I am passionate about nurturing young minds.

Q. What is your favorite thing about being a teacher, and what is the most challenging?

A. My favorite thing about being a teacher is the different strategies I get to implement in the classroom to grasp the students’ attention, which causes them to enjoy the learning environment. The most chal lenging thing is not having parental support when it is needed.

Q. Is there anything you'd like to share?

A. Beware of how you treat children. They have feelings. They know when you care and when you don’t! Children are indeed our future! Make sure you are making an impact, A POSITIVE IMPACT in their lives!

I am so thankful for our happy school, full of the most inspiring teachers, staff and administrators who love helping every student reach their full potential. It’s exciting to see what the future holds.

Mia Payne

Mia has won $100 in gift cards from the Parent-Teacher Store in Hoover and Birmingham Parent. To enter your favorite teacher, visit https://birminghamparent.com/directory/my-favorite-teacher.

The Parent-Teacher Store

to:

bring

www.birminghamparent.com/directory/my-favorite-teacher

Beginning May 1, 2022, and nominate

issue

Birmingham Parent!

teacher.

feature them in

That teacher will also win $100 in gift cards to spend at the Parent-Teacher Store! You'll need your teacher's first and last name, the grade(s) they teach, the name of the school and the city in which it is located. ONLY GOOD FOR ALABAMA SCHOOLS.

Photo courtesy of Shawn Argo

My Favorite Teacher, Mia Payne of New Life Christian School of Excellence

Games

By Kimberly Blaker

Kids need to learn and master so many different concepts throughout childhood in preparation for the adult world. But lessons, memorization and testing are not always conducive to learning authentic information and understanding important concepts.

Math is one of kids' least-loved subjects, but it doesn't have to be that way. Children learn the most in both quality and quantity when done naturally through play. Board games take the pressure and frustration out of learning essential topics like math and money.

These games make learning math and money concepts more fun:

1. Hi Ho! Cherry-o allows young children practice counting, addition, and subtrac tion skills. Each player spins to see how many fruit pieces to pick or remove from their basket. Ages 3-6.

2. Feed the Woozle is for practicing preschool skills, including counting to twelve during silly and cooperative play. It offers three different play levels to work together to feed the Woozle. Ages 3+.

3. Sum Swamp helps players become more fluent in addition and subtraction as they try to safely cross the swamp. Ages 5+.

4. Cloud Hoppers works on subtraction practice, starting at 50 then counting down, as players embark on a quest to help their alien get down to the ground. Ages 6+.

5. Buy it Right is a shopping game where players buy, sell, and set prices for items using fake money. Players practice counting out change and learn the value of money during play. Ages 6+.

6. Mathological Liar is a detective game where players solve mysteries using math. Each player gets a suspect card and must determine if the math in their alibi is correct, meaning innocence, or incorrect, meaning guilty. There are boxes for each grade level from 2-6. Ages 6+.

7. Three Sticks is a geometry game that operates similar to Scrabble. Players take turns trying to create shapes on a board while using only two sticks of various lengths during each turn. Ages 8+.

8. Monster Sock Factory introduces and practices multiplication and division concepts. Players try to determine how many socks to pack and ship from the factory for monsters with different numbers of legs. Ages 8+ but can be adapted to younger players.

9. Monopoly is a classic game where you buy properties, pay rent, and manage

your money as each player tries to take control. The original version is recommended for ages 8+.

10. The Game of Life teaches how the choices we make affect our finances and life. Players use practical math skills while learning about lifelong economic impacts. Ages 8+.

11. Managing My Allowance teaches players about money management and budgeting. Players choose how to spend or save the money they earn. Ages 8+.

12. Zeus on the Loose is a fast-paced math game using number cards to climb Mount Olympus and catch Zeus by getting the number total to a multiple of 10. Ages 8+.

13. Proof! works for a wide range of ages and abilities, depending on the players, to support mental math practice. The dealer lays down nine cards while players look at the cards to create an equation out of at least three available cards. It can be made challenging with variations and can be played solo. Ages 9+.

14. The Stock Exchange Game teaches players about the stock market and related concepts during strategy-based play. Ages 10+.

15. Prime Climb uses prime numbers, factorization, multiplication, and division along with strategy. Players roll the dice, move, and draw cards while navigating around other players to get both of their pawns to exactly 101. Ages 10+.

Kimberly Blaker is a freelance writer.

Make More Memories This Christmas at Gaylord Opryland

It’s the age-old question of every parent: what to get the kids for Christmas?

Most

children have no trouble dreaming up a Christmas list as long as their arm, but as parents, we want more for them than toys that may break in a few months, baubles that will get lost under the bed, and technology that will soon be obsolete.

This Christmas, why not give the gift of time together, family fun, and memories that will last long after the wrapping paper is tossed? Give the gifts of experiences, travel, and adventure.

Close to home, but worlds apart

Situated in the heart of Nashville is Gaylord Opryland Resort. A short drive from Birmingham and just minutes from Music City’s legendary attrac tions including the Grand Ole Opry®, Ryman Auditorium®, Wildhorse Saloon®, and the General Jackson® Showboat, Gaylord Opryland is a perfect choice for families looking for a fun holiday getaway close to home.

From Nov. 11, 2022, through Jan. 1, 2023, the resort will be transformed into a winter wonderland. Millions of lights will twinkle, dozens of trees will sparkle, and hours of festive entertainment and activities will be offered for all ages.

And while Gaylord Opryland itself can’t be wrapped and put under the tree – with nearly 3,000 guest rooms and suites it would be a tight fit – event and attraction tickets make great stocking stuffers. An overnight stay would certainly spread Christmas magic!

ICE! featuring Rudolph the Red-Nosed Reindeer™

The coolest attraction of all is ICE! featuring Rudolph the Red-Nosed Reindeer. This holiday spectacle, kept at a frosty 9 degrees and hand carved by expert artisans out of 2 million pounds of brightly colored ice, is back after a two-year hiatus.

In this one-of-a-kind retelling of the iconic Christmas film, guests will see Rudolph the Red-Nosed Reindeer, Hermey the Elf, Yukon Cornelius, Clarice, The Abominable Snow Monster, Santa, and all their friends come to life in more than 10 scenes from the classic 1964 Christmas television special. See Santa’s workshop, the Island of Misfit Toys, and how Rudolph saved Christmas, all carved from ice.

And there’s no need to pack your coats! Even though it’s cool inside, Gaylord Opryland provides parkas to keep guests warm and toasty as they zoom down epic ice slides, marvel at larger-than-life displays, and wander through the winter wonderland.

Grammy-Award winning entertainment Music on your loved-one’s wish list? Have a toe-tapping good time during The Oak Ridge Boys Christmas in Tennessee Dinner Show. GRAMMY® Award-winning and Country Music Hall of Fame members The Oak Ridge Boys will celebrate the holiday season with a five-week residency as part of Gaylord Opryland’s 39th annual A Country Christmas event. The Oaks Christmas in Tennessee Dinner Show will feature a delicious holiday meal prepared by the resort’s culinary team followed by The Oak Ridge Boys and their band performing Christmas classics, new favorites, and many of the timeless hits that have shaped their legendary career.

The two-hour show is family friendly and free for children under three. Festive fun for all With signature events like ICE! and The Oak Ridge Boys Christmas in Tennessee Dinner Show, classic holiday activities including photos with Santa, and thrilling experiences like ice tubing, there’s something for everyone to enjoy during SO. MUCH. CHRISTMAS. at Gaylord Opryland Resort.

For the thrill seekers:

• Hop on a tube and race friends down an ice-covered hill.

• Get a rush sliding, spinning, and bumping friends and family in Bumper Cars.

• Enjoy a yuletide glide on an outdoor ice-skating rink.

• Build and toss real snowballs at Snowball Build & Blast.

For the chill seekers:

• Let your Christmas creativity run wild at the Gingerbread Decorating Corner.

• Put your sleuthing skills to the test at the resort-wide Reindeer Games™ Scavenger Hunt Featuring Rudolph and The Misfit Toys.

• Take a festive 12 Days of Christmas riverboat cruise on a quarter mile-long river that winds through the resort's Delta Atrium.

• Experience a private horse-drawn carriage ride to enjoy the resort’s outdoor decorations and lights.

• Universal Music Group Nashville will again host Parade of Trees, featuring some of country music’s biggest names and showcasing the artist’s uniquely themed Christmas trees on display in the resort’s garden atriums. While visiting the trees or viewing them online, guests will have the chance to donate to win “Once in a Lifetime VIP Experiences” donated by the artists, to benefit mental health services provided by charitable beneficiary First Responders Children’s

Foundation, including a new collaboration with Children’s Miracle Network Hospitals® for the local Monroe Carell Jr Children’s Hospital at Vanderbilt.

• At Build-A-Bear Workshop®, bring your imagination to life and create a furry friend with personalized outfits, accessories, scents, and sounds.

SoundWaves Water Experience

For those looking for different kinds of thrills and chills, there’s SoundWaves. This unique four-acre, three-level upscale water attraction features dedicated recreation zones for adults, young children, and families.

Kept at a comfortable 84 degrees indoors year-round, SoundWaves features energetic rides, winding wave pools, immersive music, and an

extraordinary modern oasis for visitors of all ages to enjoy. Its unique roof also allows guests to sunbathe indoors – even in wintertime!

SO. MUCH. CHRISTMAS. After a fun, festive day of memory making, unwind with a meal at Old Hickory Steakhouse, Ravello, Cascades, Solario Cantina, or set sail on the General Jackson Showboat for a dinner cruise and live holiday show.

There’s no better way to celebrate the holidays than by gathering at Gaylord Opryland Resort. This season, give a gift that can’t be wrapped but will be remembered forever. Unwrap the magic of Christmas at Gaylord Opryland Resort.

Secrets to Throwing an Epic Birthday Party On a Dime

By Cheryl Maguire

When I received the invite to my nephew’s pirate party, I was worried. The wintertime event was being held at his house so all the five-year-old kids would be cooped up. How would 20 kids be entertained in a small area indoors? Would I hear so many chaotic screams of “Arrrs” and “Ahoys” that I would want to walk the plank?

My fears subsided when I beheld the enormous cardboard created pirate ship in their living room. If the boat hadn’t been so crowded with kids, I would have jumped inside of it myself. When I noticed organized activity stations set up throughout the house, I knew all the kids would have a blast. The party was a huge success that my kids still talk about it four years later.

The pirate party isn’t the only impressive at-home party my sister and broth er-in-law, Tara and Mike Stull, have hosted. They had other events for my nephew and two nieces. Their party themes include knights and princesses, western cowboys and cowgirls, fairies and gnomes, Star Wars, and pirates. For all their parties they created a life-size cardboard centerpiece such as a castle or western town for the kids to play in and games centered around the theme along with a favor to take home. Homemade treats and a cake are abundant at every gathering.

So, what is the secret to throwing an epic birthday party on a dime?

Planning In Advance

The Stull family is already planning the next unicorn theme party for June. They get ideas from Pinterest and other crafting websites. Sometimes they brainstorm ideas on their own. This planning helps them to have enough time to create all the activities and cardboard centerpiece.

Potential Savings: $25-$50. Advance planning allows them to buy sale items and use coupons.

Homemade

Almost everything at parties is homemade, from the cardboard centerpieces to the games, food and favors. This significantly cuts down the cost of the parties, which were all under $200.

Potential Savings: $50-$75 by not buying a store-bought cake, games or favors.

Teamwork

The Stulls work together creating the life-size centerpiece, games, favors and homemade baking. They also include their kids in the process of coming up with ideas and creating the items. By working together, they don’t become too

overwhelmed with the planning and creating that is involved. It also makes the process more fun for the entire family.

Potential Savings: $25-$50; by working together, the less they need to purchase store bought items.

Old School Games with a Theme

At the parties, they offer simple games that everyone loves, and they incorporate the theme into the game. Instead of a typical water gun fight, they created a water gun shooting range in the western theme party. Or instead of pin the tail on the donkey it was pin the lightsaber on Yoda for the Star Wars theme party. Some other games they played are a pirate scavenger hunt for gold coins, relay cowboy horse races and beware of the shark cardboard toss bean bag game.

Potential Savings: $100-$200 by not hosting the party at an outside venue such as a play gym, bowling alley or laser tag place.

Finding Free or Discounted Items

The Stulls asked local appliance stores for free cardboard boxes to create the centerpiece, games, and favors. They also got deeply discounted “mistake paint” for a quarter of the price (around $9 instead of $40) that people returned because they didn’t like the color from Home Depot and Lowe's.

Potential Savings: $25-$50 by not purchasing cardboard boxes, games and favors; savings from purchasing mistake paint which can be used for crafts, games or painting the cardboard centerpieces.

Using Coupons and Purchasing Sale Items

They purchase some of the items at Michael’s and other craft stores using coupons. They also use coupons at the grocery store to buy the food for the party. Coupons can be found at the store’s website or app or by signing up for the store’s emails.

Potential Savings: $50-$100 by using coupons and purchasing sale items.

Selling on Craigslist or Marketplace

After the last party, they sold some games they for $30. They plan to do this for future parties.

Potential Savings: $50-$100 depending on the items created and sold. You could also sell your household items prior to the event to help fund it.

Who’s Ready to Party?

These parties are a lot of work, but the whole family loves creating a memorable event. I know that we are anxiously awaiting the next unicorn party. Maybe we will even spy a real one!

Cheryl Maguire holds a Master of Counseling Psychology degree. She is married and is the mother of twins and a daughter. Her writing has been published in The New York Times, National Geographic, Washington Post, Parents Magazine, AARP, Healthline, Your Teen Magazine, and many other publications. She is a professional member of ASJA. You can find her at Twitter @CherylMaguire05.

Photos courtesy of Vestavia Hills Chamber of Commerce

NOVEMBER

01 TUESDAY

Wee Ones

9:30-10am, Homewood Public Library. Preschool. Join Miss Mary for a fun and energetic story time with singing and dancing! www.homewood.libnet.info

UAB Men's Basketball vs Mississippi College

Noon, Bartow Arena Park. Exhibition game. www.calendar.uab.edu.

CURE Childhood Cancer Meeting

4-5pm, University Hall. Monthly meeting. www.calendar.uab.edu

02 WEDNESDAY

Story Sprouts

9:30-10am, Hoover Public Library. 205-444-7800. www.hoover.libnet.info

UAB Women's Basketball vs Shorter Noon, Bartow Arena Park. Exhibition game. www.calendar.uab.edu

Language Lab

3:30-5pm, Hoover Public Library. Additional English practice each week in the library's Training Center, with access to a computer and interactive. Attendant available for technical assistance. 205444-7800. hoover.libnet.info

Adult ESL Classes: Beginner 6-7pm, Hoover Public Library. Free class, textbooks provided. Classes taught by a TEFLcertified instructor. Placement tests are required. Register, visit www.hooverlibrary.org/esl. 205444-7800, hoover.libnet.info

Adult ESL Classes: Advanced 7:15-8:15pm, Hoover Public Library. Free class. Textbooks provided. Classes are taught by a TEFL-certified instructor. Placement tests are required. Register, visit www. hooverlibrary.org/esl. 205-4447800, www.hoover.libnet.info

03 THURSDAY

All Together Storytime 9:30-10am, O’Neal Library, Mountain Brook. Informal story time with lively music. www.emmetoneal.libnet.info

PJ Storytime

6:30-7:30pm, Hoover Public Library. 11/3, Opposite Day; 11/10, Unicorns! 11/17, Yummy Yummy. 205-444-7800. www.hoover.libnet.info

05 SATURDAY

Disney Princess - The Concert 5pm, Birmingham-Jefferson Convention Complex, www. bandsintown.com. All ages must have a ticket; recommended ages 6-up. No cameras allowed. Doors open one hour before show. www.disneyconcerts com/ princess $25.50 - $71

UAB Football vs UTSA 2:30-5:30 p.m., Protective Stadium. Kids Takeover and Youth Sports Day. www.calendar.uab.edu

The Market at Pepper Place 7am-noon, Pepper Place. www.birmingham365.org.

06 SUNDAY –DAYLIGHT SAVINGS

TIME ENDS

Vulcan Park & Museum Presents Soda Science 2-4pm, Vulcan Park & Museum. Design your own soft drink! Collaborate with industry experts to flavor, mix and brand your own carbonated kidfriendly beverages. $10. www.visitvulcan. com

Birmingham Squadron vs. Lakeland Magic 5pm, Legacy Arena at the BJCC.

07 MONDAY

UAB Men's Basketball vs Alabama State 1pm, Bartow Arena Park. Opening game of the regular season. www.calendar.uab.edu

08 TUESDAY

Sickle Cell Seminar Series

8:30-9:30am, Lifespan Comprehensive Sickle Cell Center. Speakers present on a different aspect of caring for those with sickle cell disease. www.calendar.uab.edu

Spanish Conversation Club

7-8pm, Hoover Public Library, All levels, from beginner to fluent, are welcome to practice their Spanish at the library. Some prior experience recommended. Adults only, 17+ please. 205-444-7840, hvrefdesk@ hooverlibrary.org

09 WEDNESDAY

NCAA South Regional Cross Country Championships 9:30am-12:30pm, John Hunt Cross Country Park. www.calendar.uab.edu

11 FRIDAY –VETERANS DAY

75th National Veterans Day Parade

11am-4:30pm, downtown Birmingham. Information, www.nationalveteransday.org

12 SATURDAY

Alabama Designer Craftsmen Fall Show and Sale 10am-5pm, Birmingham Botanical Gardens, Artists from the Alabama Designer Craftsmen will be selling their work for your holiday shopping

PLEASE NOTE: Calendar information should be uploaded to our website at https://portal.cityspark.com/EventEntry/EventEntry/BirminghamParent and may appear in print if uploaded by deadline. You may also go to www.birminghamparent.com and simply click on the calendar icon. Entries added online after the print deadline will not appear in the print version. Information cannot be accepted over the phone. Birmingham Parent publishes a calendar 6 times a year. January events are included in the November/December issue. Deadline for the February 2023 issue is Jan. 6, 2023. GUIDELINES: Birmingham Parent’s calendar is intended to be a resource and service to the community and our readers. Events which are open to the public, fundraisers, free classes, etc., are events that may be included in our monthly calendar. We reserve the right to reject any event or listing due to rules or space restrictions. For questions regarding calendar entries, call 205-624-2405 or e-mail calendar@birminghamparent.com. Be sure to check ahead with the actual venue as events are subject to change.

pleasure indoors. Children under 12 are free. 205-414-3950, $5. www.birmingham365.org

Purl on the Plaza

1-5pm, Hoover Public Library. Anyone with a portable craft such as knitting, crochet, tatting, embroidery, or other fiber crafts can come have fun. Information, 205-444-7800. FREE www. hoover.libnet.info

UAB Football vs North Texas 2:30-5:30pm, Protective Stadium. Salute to Service game and Senior Day. Special discounted tickets available for service men and women along with the opportunity for fans to buy a current military member or veteran tickets for $10 through UAB's Tickets for Troops initiative. www.calendar.uab.edu

Disney Junior Live On Tour: Costume Palooza 4pm, BJCC Concert Hall. $35.50 - $55.50

WEDNESDAY

UAB Men's Basketball vs Presbyterian Noon, Bartow Arena Park. www.calendar.uab.edu

SATURDAY

A Southern Christmas Bazaar 9am-5pm, Pelham Civic Complex and Ice Arena. More than 50 craftsmen, artisans and merchants from Alabama and surrounding states to participate. Santa Claus pictures from 1-3pm. $8 for adults and $3 for young children. Save $1 by bringing a canned food donation for the food pantry at Oak Mountain Mission Ministries. Information, Debbie Parrott, 205-567-1836, www.rotarysouthernchristmas. com

Samford University Bulldogs Football vs. Mercer Bears Football Noon, Seibert Stadium.

SUNDAY

Handel's Messiah 3-4:15pm, Riverchase United Methodist Church. The 75th annual presentation of the

masterpiece, Handel's Messiah has been recognized as one of the oldest in America. The Alabama Civic Chorale and members of the Alabama Symphony Orchestra will present this timeless work. Free; early arrival suggested for seating. Childcare provided. www.birmingham365.org

TUESDAY

Mannheim Steamroller Christmas 7:30pm, BJCC Concert Hall. $30.50 - $70.50

23 WEDNESDAY

Peter Mayer's Stars & Promises Christmas Concert

7pm, Vestavia Hills Lutheran Church. www.bandsintown.com

6pm, Vestavia Hills City Hall. Local school choirs, bands and/ or dance teams, and mingle with Vestavia businesses, community groups and, of course, Santa himself! www.vhal.org

Nutcracker! Magical Christmas Ballet 7pm, The Alabama Theatre. Live in theaters for the 30th anniversary tour. Featuring stars of Ukraine ballet. Information, tickets, 205-252-2262. www.alabamatheatre.com

30 WEDNESDAY

UAB Men's Basketball vs Jacksonville Noon, Bartow Arena Park. www.calendar.uab.edu

DECEMBER

1 THURSDAY

Blue's Clues & You! Live On Stage 6pm, The Alabama Theatre. Sensory Notice: This show contains flashing lights, haze (fog) and confetti. 205-252-2262, $25$65. www.alabamatheatre.com

2 FRIDAY

Theatre. C.S. Lewis' classic work comes to life this holiday season. This story of love, faith, courage, and giving - with its triumph of good over evil - is a true celebration of life and sure to warm young hearts this December. www.birmingham365.org Elf Adventures Noon-5:30pm, Pelham City Park. www.pelhamalabama.gov

4 SUNDAY

UAB Men's Basketball vs South Alabama

Noon, Bartow Arena Park. www.calendar.uab.edu

Cirque Dreams Holidaze 7:30pm, BJCC Concert Hall. All ages require a ticket.

9 FRIDAY

SATURDAY

UAB Men's Basketball vs Rhodes Noon, Bartow Arena Park. www.calendar.uab.edu

27 SUNDAY

Community Caroling and Tree Lighting Event

4:30-6pm, West Mall, Trussville. Join us at the Christmas Tree on the Mall for caroling and lots of family fun. The mayor will light the Christmas tree at 4:30pm and Santa will be there for pictures with the kids. Information, Melissa Walker, 205-655-7535, business. trussvillechamber.com. FREE

TUESDAY

Annual Christmas Tree Lighting Ceremony

5pm, Hoover City Hall. www.hooveral.org

Tree Lighting Festival

The Magic City Nutcracker Ballet presented by MCPA 7pm, Lyric Theatre. Children 2-under are free admission if they sit in a parent's lap. If you need an extra seat for your child, please purchase an additional ticket. $25$50. www.lyricbham.com.

The Fab Four - The Ultimate Tribute 8pm, The Alabama Theatre. 205252-2262. $21.50-$56.50.

3 SATURDAY

Alabama Theatre Holiday Film Series

7pm, White Christmas, Alabama Theatre. www.alabamatheatre.com

10 SATURDAY

Breakfast with Santa 7:30-10am, Vestavia Hills Civic Center. Bring the whole family for a FREE pancake breakfast with Santa! No reservations needed. Breakfast courtesy of the City of Vestavia Hills. www.vhal.org

Alabama Theatre Holiday Film Series

2pm, The Polar Express, Alabama Theatre; 7pm, Christmas Vacation. www.alabamatheatre.com

Christmas Parade

3-4pm, downtown Trussville. Information, Melissa Walker, 205655-7535. www.trussvillechamber.com. FREE

The Lion, The Witch, and the Wardrobe 11am, Birmingham Children's

Christmas with Act of Congress

7-8:30pm, Samford University Wright Center. Celebrate the season with the Alabama Symphony Orchestra, Chris Confessore, and special guest Act of Congress in their 6th appearance with the ASO! Sing along to holiday favorites, hear timeless classics, and enjoy the spirit of the season.

www.alabamasymphony.org

11 SUNDAY

Alabama Theatre Holiday Film Series

2pm, Miracle on 34th Street (1947); 7pm, Elf. www.alabamatheatre.com

Holiday Parade

2-4pm. The parade begins near Liberty Park’s Sports Complex and ends at Alston Meadows. www.vhal.org

Making Spirits Bright: Three on a String w Special Guest Sean Dietrich 7:30pm, Lyric Theatre. $30

12 MONDAY

Alabama Theatre Holiday Film Series

7pm, Home Alone. www. alabamatheatre.com.

13 TUESDAY

Alabama Theatre Holiday Film Series

7pm, It’s A Wonderful Life. www.alabamatheatre.com

14 WEDNESDAY

UAB Men's Basketball vs South Carolina

Noon, Bartow Arena Park. www.calendar.uab.edu

Alabama Theatre Holiday Film Series

7pm, Christmas Vacation. www.alabamatheatre.com

15 THURSDAY

Alabama Theatre Holiday Film Series

7pm, The Nightmare Before Christmas. www.alabamatheatre.com

Trans-Siberian Orchestra - The Ghosts of Christmas Eve 7pm, Legacy Arena at the BJCC.

16 FRIDAY

Alabama Theatre Holiday Film Series

7pm, A Christmas Story. www.alabamatheatre.com

Alabama Ballet Presents George Balanchine's The Nutcracker® 7:30pm, BJCC Concert Hall. No video or photography allowed. Children 2 and under do not require a ticket if they will sit in a parent’s lap. Health and safety guidelines as required. No refunds or exchange. www.alabamaballet.org

17 SATURDAY

Alabama Theatre Holiday Film Series

2pm, Cartoon Matinee Triple Feature (A Charlie Brown Christmas, Rudolph the RedNosed Reindeer, How the Grinch Stole Christmas); 7pm, Elf. www. alabamatheatre.com

Handel's Messiah

7-9pm, UAB's Alys Stephens Center. A fixture of the holiday season, Handel's Messiah features the iconic Hallelujah chorus and sweeping solos portraying one of the greatest stories ever told. www.birmingham365.org

Ursula Smith Presents The Brown Sugar Nutcracker

3:30pm, DJD Theater. Marissa inherits the Brown's family nutcracker during the Christmas annual family gathering and finds it is a gateway to a magical world. www.birmingham365.org

18 SUNDAY

UAB Men's Basketball vs Southern Noon, Bartow Arena Park. www.calendar.uab.edu

Alabama Theatre Holiday Film Series

2pm, White Christmas Sing-Along; 7pm, It’s a Wonderful Life. www.alabamatheatre.com

19 MONDAY

Alabama Theatre Holiday Film Series

2pm, Elf; 7pm, Christmas Vacation. www.alabamatheatre.com

TUESDAY

Alabama Theatre Holiday Film Series

2pm, Cartoon Matinee Triple Feature; 7pm, Elf. www.alabamatheatre.com.

WEDNESDAY

Alabama Theatre Holiday Film Series

2pm, Home Alone; 7pm, Die Hard. www.alabamatheatre.com

THURSDAY

UAB Men's Basketball vs Charlotte

Noon, Bartow Arena Park, Opening game of conference schedule play. www.calendar.uab.edu

Alabama Theatre Holiday Film Series

2pm, Christmas Vacation; 7pm, White Christmas. www.alabamatheatre.com

SATURDAY –CHRISTMAS EVE

THURSDAY

UAB Men's Basketball vs UTEP Noon, Bartow Arena Park. www.calendar.uab.edu

SATURDAY – NEW YEAR’S EVE

New Year's Eve: A Viennese Celebration 7-8:30pm, Alys Robinson Stephens Performing Arts Center. Toast the end of 2022 with a nod to the Vienna Philharmonic's New Year's Day performances and a glass of bubbly. 205-975-2787. www.alabamasymphony.org

UAB Men's Basketball vs UTSA Noon, Bartow Arena Park. www.calendar.uab.edu

SUNDAY –CHRISTMAS

TUESDAY

Birmingham Bowl

11:01am, Protective Stadium.

UAB

Noon,

Arena Park. www.calendar.uab.edu

Area Attractions/Events

n Aldridge Botanical Gardens 3530 Lorna Road, Hoover. 205-682-8019. www.aldridgegardens.com

n Alabama Jazz Hall of Fame 1631 Fourth Ave. N., Birmingham. 205-254-2731. www.jazzhall.com

n Alabama School of Fine Arts

n Birmingham Botanical Gardens www.bbgardens.org/documents/ treasuremapforweb.pdf 2612 Lane Park Rd., Birmingham. 205-414-3900. www.bbgardens.org

n Birmingham Children’s Theatre 1001 19th St. North, Birmingham, AL, 35203, 205-458-8181. www.bct123.org

n Birmingham Civil Rights Institute 16th St. N., Birmingham. 205328-9696. www.bcri.org

n Heart of Dixie Railroad Museum 1919 Ninth St., Calera. 205-668-3435. www.hodrrm.org

n Jefferson County Library Cooperative Find a library close to you for all kinds of fun events and enrichment! www.jclc.org

n McWane Science Center • IMAX Films

n Ruffner Mountain Nature Center 1214 81st St. S., Birmingham. 205-833-8264, www.ruffnermountain.org

n Shelby County Public Libraries

1800 Rev. Abraham Woods, Jr. Blvd.. www.asfa.k12.al.us

n Alabama Sports Hall of Fame 2150 Richard Arrington Blvd. N., Birmingham. 323-6665. www.ashof.org

n Alabama Wildlife Center 100 Terrace Dr., Pelham. 205663-7930. www.awrc.org

n American Village Highway 119, Montevallo. 205-665-3535. www.americanvillage.org

n Barber Motorsports Park 6040 Barber Motorsports Parkway, Leeds. 205-298-9040. www.barbermotorsports.com

n Birmingham Museum of Art 2000 Rev. Abraham Woods Jr. Blvd., Birmingham. 205-254-2565. www.artsbma.org

n Birmingham Public Libraries Find a library near you for fun events and enrichment! www.bplonline.org

n Birmingham Zoo

200 19th St. N., Birmingham. 205-714-8300. www.mcwane.org

Find a library near you for all kinds of fun events and enrichment! www.shelbycounty-al.org

n Southern Museum of Flight 4343 73rd St. N., Birmingham. 205-833-8226. www.southernmuseumofflight.org

n Tannehill Ironworks Historical State Park 12632 Confederate Parkway, McCalla. 205-477-5711. www.tannehill.org

n Vulcan Park

2630 Cahaba Rd., Birmingham. 205-879-0409. www.birminghamzoo.com

n Moss Rock Preserve Preserve Parkway, Hoover. 205-739-7141. www.hooveral.org

n Oak Mountain State Park 200 Terrace Drive, Pelham. 205-620-2520. www.alapark.com

1701 Valley View Drive, Birmingham. 205-933-1409. www.vulcanpark.org

Christmas shopping has never been this much