Birmingham Parent's March/April 2020 issue

THE PREMIER PARENTING MAGAZINE FOR CENTRAL AL ABAMA

FREE

HOW TO TALK TO KIDS ABOUT

DISABILITIES

TIME MANAGEMENT

FOR NEW MOTHERS &baby book

MARCH/APRIL 2020

SPECIAL

NEEDS & BABY ISSUE

DIRECTORY

GREAT THINGS IN SMALL PACKAGES:

ACHONDROPLASIA IN CHILDREN

2020

Oh. Nevermind.

I can hold it.

- Morgan, 8th grade

For more information visit AlabamaHealthyTeens.com

ed note WELCOME TO OUR MARCH/APRIL ISSUE This is our third “double” issue of Birmingham Parent, and this month is full of special needs and baby information. We hope you will enjoy it! We look forward to hearing from you and getting your thoughts on our magazine in 2020. The magazine is constantly changing. Be sure to give us your two cents so we know the topics that are important to YOU. Be sure to check out our new and improved calendar of events, as well, as we are covering two months this issue, and check out a beautiful, more expanded version of our calendar online at www.birminghamparent.com. Not all events there make the print calendar.

You may be having a spring break in March or early April. If you aren’t traveling and are doing a “staycation,” be sure to check out the new calendar for great ideas. We are now highlighting everything we know to be FREE, as well. We know our calendar is a major reason you pick up Birmingham Parent month after month – we are trying to make it even better and more encompassing.

Don’t miss our Annual Special Needs Expo at our new location, Brookwood Village, on Saturday, March 14, 2020, from 10 a.m. to 2 p.m. It’s a great chance to see all sorts of medical supplies, health care, products, services, recreational activities and more, all under one roof. As with ALL our events, admission is always FREE. We’ll have some great giveaways, too! Come out to Brookwood and don’t miss it!

Happy Easter on April 12! Look for our next great double issue of Birmingham Parent in May/June 2020.

P.O. Box 326 (add 800 Hwy. 52 E. for pkg) Helena, AL 35080 205-624-2405 205-624-2515 FAX www.birminghamparent.com

editorial PUBLISHERS David & Carol Evans EDITOR Carol Muse Evans ASSOCIATE EDITOR Lori Chandler Pruitt CONTRIBUTORS Elena Epstein, Sarah Lyons, Denise Yearian, Tanni Haas, Ph.D., Dr. William Livingston

sales

BUSINESS DEVELOPMENT Tom Gonzales SR. MARKETING CONSULTANT Kayla Fricks MARKETING CONSULTANT Stacey Spence

art & production ART DIRECTOR Keith Dunn DISTRIBUTION T&P Deliveries

Carol Muse Evans publisher/editor carol@birminghamparent.com

ABOUT THE EDITORS: Carol Muse Evans is the publisher/editor/owner of Birmingham Parent magazine, a publication she and her husband David began in 2004. The Birmingham, Alabama-based parenting publication attracts more than 60,000 readers monthly in a four-county area and receives 10,000 hits per month on its website. The magazine has a 20,000+ print circulation, plus several thousand in readership of the digital edition online. It is the only independently audited free publication in our area. Evans is an award-winning writer and editor who has also has written for several other publications as a freelance writer since the late 80s. She is a graduate of Auburn University in journalism and is a graduate of Scottsboro High School. She is married with two grown children and lives in Alabaster. She is a member of the National Federation of Press Women, Alabama Media Professionals and Southeastern Advertisers and Publishers Association (SAPA).

Lori Chandler Pruitt is associate editor of Birmingham Parent. She also is a freelancer for Business Alabama magazine and has written/edited for several other publications. This award-winning writer and editor is a graduate of the University of Alabama in news/editorial and Hueytown High School.

She is married with two children.

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LEGAL COUNSEL Balch & Bingham LLP

BIRMINGHAM PARENT IS A PUBLICATION OF EVANS PUBLISHING, LLC. Publishers: Carol Muse Evans, David K. Evans Sr. Birmingham Parent (EIN200694149) is published monthly by Evans Publishing LLC. www.birminghamparent.com or editor@birminghamparent.com. Birmingham Parent is © 2019 by Evans Publishing LLC. Family Connections Media ©2019/2020

by Evans Publishing LLC. All rights reserved. Reproduction in whole or part without written permission is prohibited. Editorial submissions are welcome. For back issues, please send a self-addressed 10” x 13” envelope with $4 for postage and handling.

This is not a waterpark.

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contents GREAT THINGS IN SMALL PACKAGES:

10 Photo by Christy Pierce

our focus Great Things in Small Packages: ACHONDROPLASIA IN CHILDREN.........................................10

Ways to Support A FAMILY IN NEED........................20

our features

14

ACHONDROPLASIA IN CHILDREN

“Achondroplasia is the most common form of dwarfism, or disproportionate short stature that affects the way bones of the body develop,” says Anna Hurst, MD, medical geneticist at the University of Alabama at Birmingham and Children’s of Alabama.

our regulars EDITOR’S NOTE Welcome to our March/April issue......................................................4 NAPPA WINNERS Great Spring Prodcts........................7 SHORT STUFF.................................. 8

HOW TO TALK to Kids About Disabilities............22

ASK THE SPECIALIST Taking a Close Look at Ear Infections.......................................... 34

Establishing (and Maintaining) GOOD PARENT-NANNY RELATIONSHIPS............................25

& babybook directory TIME MANAGEMENT for New Mothers...........28

Birmingham Parent’s Spring 2020 SPECIAL NEEDS & BABY BOOK DIRECTORY 2020........................... 14

Why Summer Camp IS GREAT FOR PARENTS............. 31

CHATTING WITH CHILD’SPLAY: Preparing Your Special Needs Child for Travel.................................23

THE MARCH/APRIL CALENDAR OF EVENTS...................................... 37

37

BEHIND THE COVER: Adorable Daisy, age 11 months, of Alabaster has Achondroplasia, as does her mom, Bailey. Read all about it on page 10-11 this month.

Photo by Christy Pierce Photography , www.christypiercephotographyllc.com.

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PROD U CTS WE LOV E

Great Spring Product Winners from NAPPA

By Elena Epstein, Director of NAPPA Awards

Double V Shoes by Morgan and Milo Perfect for little girls and boys who love to play.

A hook & loop strap allows you to customize fit while a flexible rubber outsole and a breathable, cushioned insole add comfort. $48, ages 2-6, morganandmilo.com

Organic Breathable 2-Stage Baby Crib Mattress

Certified by GOTS & GREENGUARD for non-toxic sleep and featuring a luxurious quilted surface layer that can be removed and machine washed. $349, ages birth-5, naturepedic.com

Kids N’ Such Baby Diaper Caddy Organizer

Stylish with a large capacity and sturdy dividers to hold everything you need. Premium canvas is easy to clean. $19.99, kidsnsuch.com

Bumpin’: The Modern Guide to Pregnancy

New mom Leslie Schrock delves into everything from in-vitro fertilization and prenatal testing to lactation consultants, debunking pregnancy myths and citing the latest science. $16.99, simonandschuster.com

SVOLTA “Ace” 2-in-1 Sit and Stand Scooter

Easy-to-ride sitting scooter that converts to a stable 3-wheel scooter by snapping the seat in the front holders. Designed in mid century modern inspired, gender androgynous color combinations. $108, ages 1-5, svoltaride.com

For more product reviews, please visit nappaawards.com

birminghamparent.com | 7

S H O RT STU FF A Mother’s Rest Opens Second Respite Inn for Caregivers A Mother’s Rest Charitable Respite Foundation is bringing its revolutionary health initiative and respite program for parents and caregivers to north Georgia.

A Mother’s Rest will host its first getaway in early April at the historic Lawton Place Manor in Mt. Airy, the former home of baseball player Ty Cobb and most recently a popular wedding venue. It will now be a year-round respite location.

The benefits of proactive self-care have been long overlooked in the disability community, according to a representative of the foundation. Acknowledging the emotional and physical strains parents and caregivers face is imperative in ensuring the best long-term care to their loved ones, they say.

The flagship respite inn is The Terrace Guest House in New Market, MD, and it was considered the first of its kind. Lawton Place Manor will be open nearly every weekend and free of charge to all parents and caregivers who have loved ones with disabilities and/or chronic illness. Reservations will be required and space may be limited.

All donations to A Mother’s Rest are tax deductible and they also have a Go Fund Me link. They rely entirely on donations.

For more information, call 804-399-6687 or email commdirector@amothersrest.org.

Birmingham’s Smoke-free Health District Launches The smoke-free Health District on Birmingham’s Southside created by a Birmingham City Council ordinance has launched. Smoking is now prohibited on public property within the Health District, including city sidewalks.

The city has a website, www.bhamhealthdistrict.com, which provides information on the ordinance, and also offers guidance on what to do or not do to encourage a smoke-free environment in the district.

“Please don’t call the police about smoking in the district,” said Jefferson County Department of Health CEO Mark Wilson. “We hope the health district will create a positive environment of awareness and support, and valuable first responder resources and communication systems should not be tied up.”

The Jefferson County Department of Health is one of several health-focused organizations that requested and advocated for the district.

Property owners within the district have the option to create designated smoking areas on land they own, if not prohibited by another ordinance. UAB’s university campus will remain smoke-, vape- and tobacco-free, per policy. At this time, a limited number of designated smoking areas will be offered on the UAB Medicine campus and Children’s of Alabama, where information and resources to help people quit smoking will be promoted.

“Evidence is clear that there is no safe level of first- or second-hand smoke,” said Susan Walley, M.D., physician at Children’s of Alabama and faculty in the UAB Department of Pediatrics. “It is our hope that, with improving access to tobacco quitting resources, information and encouraging changes in social norms, the health district will decrease tobacco use and smoke exposure in Alabama.”

General resources to help people quit smoking are available to everyone and will be promoted through Health District initiatives. Partner organizations within the district offer additional resources, many at no cost, to their employees, patients, students and others.

-Courtesy of UAB

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SH ORT STU FF Research Shows Counties Likely Will Have Good Participation in 2020 Census Research released by The Alabama Counts! 2020 Census Committee, an advisory group, reveals early indications that the state will have healthy participation in the 2020 Census.

The research surveyed participants from all of the state’s 67 counties and was commissioned by Alabama Counts! and conducted by Birmingham-based New South Research.

About 43 percent of all counties polled indicated the primary factor deterring individuals from completing the census was lack of understanding of its importance or use.

Also, about the same percent said they believed it would take more than 12 minutes to fill out their Census form, with 38 percent reporting that they were unsure of the time investment. In reality, there are only 10 questions for a head of household and six per additional person. Ultimately, participation should take five minutes or less.

This census will be the first in which participants can fill out their forms online. For more information about the census, visit www.2020census.gov.

UAB English Language Learners Invited to Take Free Classes English language learners in the greater Birmingham area can expand their knowledge and language skills at UAB’s free English classes, offered Thursday evenings and Friday mornings for learners at all levels.

The classes are hosted by the UAB School of Education’s Department of Curriculum and Instruction, taught by graduate students who are being trained to become teachers of English as an international language, in order to teach in intensive English programs within American universities or to teach abroad. The English classes take an integrated skills approach and include integrated listening, speaking, reading, writing, vocabulary and grammar skills into the lessons.

Two classes with five different levels, ranging from emerging English language learners to advanced, will be offered every Thursday from 7:30-9 p.m., running through April 23, and every Friday from 9:30-11 a.m., running through April 24. For the Thursday and Friday classes, additional registration dates and times for the spring semester will be Thursday, Feb. 27, at 6:30 p.m. and March 26 at 6:30 p.m.

Child care for children ages 3-10 years will be available for classes offered Thursday evening and Friday morning.

These community English classes have taken place on campus for more than 20 years. For information, contact Josephine Prado, Ph.D., assistant professor of English learner education, at 205-975-5045 or jprado@uab.edu.

-Photo courtesy of UAB

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GREAT THINGS IN SMALL PACKAGES:

ACHONDROPLASIA IN CHILDREN

By Carol Muse Evans

"God doesn’t make mistakes.

What a boring world it would be if we were all the same.

God knows exactly who to give special children to.."

10 | birminghamparent | march / april 2020

You’ve probably seen “Little Couple,” “Little People, Big World,” or even “7 Little Johnstons” on The Learning Channel. These programs hope to take some of the mystery away from families with “little people,” who may have achondroplasia, much like our cover model Daisy this month, as well as give a glimpse into what life is like for Little People.

“Achondroplasia is the most common form of dwarfism, or disproportionate short stature that affects the way bones of the body develop,” says Anna Hurst, MD, medical geneticist at the University of Alabama at Birmingham and Children’s of Alabama. “It is one of many types of skeletal dysplasia, or differences in how the bones and skeletal system form.”

While it is not necessarily hereditary, it is a genetic condition that happens when there is a difference in the way a person’s FGFR3 gene is spelled. This gene gives instructions to the body about bone growth, Hurst explains. It can also be inherited from a parent who is affected with the condition, she adds, and it happens to about 1 in every 20,000 people. “If a parent has the condition, there is a 50 percent chance each of their children could have it. About 20 percent of people with achondroplasia have a parent with the condition, and in the other 80 percent it is a new genetic change,” Hurst adds.

In Daisy’s case, she has one parent, her mother, with the gene. Bailey, Daisy’s mom, was born with it, “but we had no history of dwarfism in our families,” says Daisy’s grandma and Bailey’s mom Laura Rogers, a registered nurse. “For most families such as ours, it’s what’s called a fresh mutation’ meaning it just happened.

“A gene mutation at conception,” Rogers adds. “I say we were blessed.”

“Because Bailey married an average sized man, we knew there was a 50/50 chance of it being passed on,” Rogers says. “We found out at about 22 weeks that Daisy had the gene.”

Babies with achondroplasia may have some special needs, Hurst says. They may have sleep apnea or narrowing in the back of the skull that pinches where the brain and spinal cord travel. These can be serious….so early monitoring is very important, and some people may need surgery.

“They may develop a build-up of fluid in the brain called hydrocephalus. Over time, they can have frequent ear infections and problems with the bones of the

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spine, hips and joints. Some children can have delays in their development, but most people have ‘normal’ intelligence as an adult,” Hurst explains.

“Some children may benefit from early developmental therapies, like speech, physical and occupational therapy. At home parents may need to pay attention to how their car seats, bathrooms, toys and clothes are safe and adapted to make them easy for the child to access,” Hurst says. The same will be true for the classroom setting.

“In our home, when Daisy’s mommy was younger, we never said ‘growing up,” Rogers recalls. “I supposed because I knew she would never really grow up in height. We always said, ‘when you get older.’

There are definitely other obstacles to children (and adults) with Achondroplasia. “She (Daisy) faces public staring and discrimination,” Rogers explains. “Even now, her mommy, my daughter, is still stared at. People take pictures of her. As a mother, you never get over this. As Daisy’s grandmother, I cannot imagine I will be any different.”

“There are offensive words that are still used to describe a person with dwarfism,” Rogers explains. “’Midget’ is a huge no-no. The preferred term is ‘Little person’ or ‘person of short stature.’”

It is important to mention that achondroplasia is just one type of skeletal dysplasia – there are more than 400 different types, but others are usually rarer, Hurst adds. “If you are concerned about how your child’s height or bone development, talk to your pediatrician to see if they should be evaluated by a geneticist.”

“I see beauty when I look at Bailey and Daisy,” Rogers says.

“I don’t see a disability. I see the loves of my life when I look at them….and I would so much rather answer your questions and educate you rather than have someone stare, point or laugh.”

“There is a national support group called Little People of America. It was started by the actor Billy Barty in 1957, and each year they have a national convention, followed by the Dwarf Athletic Association of America Olympic games. The Birmingham chapter is called the Magic City Chapter of Little People of America, Rogers says.

“Daisy is the biggest little girl I know,” Rogers explains.

“Though she is little, she is fierce. I told her mommy back when she was younger, and I will tell Daisy the same thing – ‘God doesn’t make mistakes.’ What a boring world it would be if we were all the same. God knows exactly who to give special children to,” Rogers adds.

Carol Muse Evans is publisher of Birmingham Parent.

RESOURCES: www.facebook.com/LittlePeopleofAmerica/ www.lpaonline.org/

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photos courtesy of the Ryan Shines Burn Foundation

RYAN STILL SHINES

THE RYAN SHINES BURN FOUNDATION HELPS FIREFIGHTERS AND CHILDREN “A place where no burned child will be left behind and no firefighter is forgotten.”

By Carol Muse Evans

About 20 years ago, Ryan Hirn and his family, who lived in Texas, were in a fiery car accident. Dawn and Ron Hirn, Ryan’s parents, and his two-year-old brother Tyler were burned over more than 27 percent of their bodies, but they survived.

Seven-year-old Ryan unfortunately did not.

Dawn Ryan says she and her husband went into a deep depression. “The only thing that kept us alive was our surviving child. You cannot tell your heart to live on – I felt dead inside for about 10 years,” Dawn recalls.

Years later, at age 41 and feeling the need to add more children to her “big Catholic family,” Dawn said she and her husband had two more boys, Colton and Trenton. A decision was made to move to Lake Martin in Alabama to get closer to her Georgia roots to raise her growing family. They even homeschooled for a while, but life eventually took the family to Mountain Brook where the children went to regular school, and Dawn felt the need to do something to give back to burn victims. “I felt like I was finally coming out of my depression,” she adds.

She first wanted to work with pediatric burn victims, which they did, but as they got to know firefighters who were involved and had been touched by these pediatric victims, Dawn says she found her niche, her purpose.

“Firefighters have a high rate of suicide,” Dawn explains. “It is probably about number 2 (cause of death) in the country among first responders. It’s tough. So we set out to help both pediatric burn victims and the firefighters touched by them.”

“The Ryan Shines Burn Foundation is dedicated to the healing of pediatric burn survivors and firefighters,” Dawn says. “As you would guess, firefighters and survivors do not meet together after the fire. Most of the time the firefighters never know if the patients they rescue and care for ever leave the hospital. That’s is where we come in.

12 | birminghamparent | march / april 2020

“We are striving to fill the void left behind from not knowing what happens. They only way to do that is to bring them together. We spend the whole year organizing events for our survivors, their families and firefighters.”

It started with a burn camp that their oldest son, who had been in the tragic car accident, attended, then worked there as a counselor. Then they took a fishing trip to the Florida Keys, and it was there they found what was needed – the interaction of the firefighters with the surviving burn victims.

Today, the Keys Fishing Trip continues and has grown into a whole fishing tournament. They still do burn camp, and they offer scholarships to other camps, as well as activities for both burn victims and firefighters all throughout the year.

Ryan continues to “shine” long after his death through the foundation his parents have created, touching many lives who have been hurt by fire.

Learn more about the foundation, how to receive help or volunteer/contribute at www. ryanshines.com and https://www.facebook.com/ RyanShinesBurnFoundation1/.

Carol Muse Evans is editor and publisher of Birmingham Parent.

CHILDRENS OF ALABAMA With more than 2 million square feet, Children’s of Alabama is among the largest pediatric medical facilities in the in the U.S.

Since 1911, Children’s of Alabama has provided specialized medical care for ill and injured children.

Ranked among the best pediatric medical centers in the nation

by US News & World Report, Children’s provided care for youngsters from every county in Alabama, 42 other states and seven foreign countries last year, representing more than 677,300 outpatient visits and more than 15,600 inpatient admissions.

Children’s offers inpatient and outpatient services across its Russell Campus on Birmingham’s historic Southside with additional specialty services provided at Children’s South, Children’s on 3rd and in Huntsville and Montgomery. Primary care is provided at more than a dozen medical offices in communities across central Alabama.

Children’s of Alabama is the only medical center in Alabama dedicated solely to the care and treatment of children. It is a private, not-for-profit medical center that serves as the primary site of the University of Alabama at Birmingham (UAB) pediatric medicine, surgery, psychiatry, research and residency programs. More information is available at www.childrensal.org

1600 7th Ave. South Birmingham, AL 35233 205-638-9100 www.ChildrensAL.org

birminghamparent.com | 13

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SPRING 2020 SPECIAL NEEDS

Children’s Aid Society/ APAC 2141 14th Ave. S Birmingham, AL 35205 205-719-0496 childrensaid.org/apacadoption Alabama Pre/Post Adoption Connections recruits and prepares families interested in adopting children with special needs. With a whole spectrum of support services, APAC is ready to help grow your family today!

Alabama Institute for Deaf and Blind 205 South St. E. Talladega, AL 35160 256-761-3284 www.aidb.org AIDB is the world’s most comprehensive education, rehabilitation and service program for individuals of all ages who are deaf, blind, deaf-blind and multi-disabled.

Serving over 26,000 infants, toddlers, children, and adults in Alabama each year.

Alabama Psychological Services Center 4800 Whitesport Circle Suite 2 Huntsville, AL 35801 256-533-9393 www.alapsych.com We are a multi-disciplinary group of psychologists, counselors, and social workers providing comprehensive mental health services to residents of North Alabama and surrounding areas.

The Arc of Central Alabama 6001 Crestwood Blvd.

Birmingham, AL 35212 205-705-1836 www.arcofcentralalabama.org The Arc of Central Alabama serves people with intellectual and developmental disabilities and their families through comprehensive and quality programming, advocacy efforts, education and awareness.

Autism Society of Alabama 4260 Cahaba Heights Ct. Suite 188 Birmingham, AL 35243 877-428-8476 or 205-951-1364 www.autism-alabama.org *Mobile (Satellite): 205 Lambert Ave. Suite C Mobile, AL 36604 251-259-5553 *Huntsville: 256-431-3511 The Autism Society of Alabama is a nonprofit advocacy group with the mission of improving services for those on the Autism Spectrum.

Photo courtesy AIDB

Child’s Play Therapy Center Hoover: 205-978-9939 Chelsea: 205-618-8095 Huntsville: 256-837-2470 www.childsplaytherapy.com Occupational, physical, and speech therapy, along with a variety of special programs.

Two beautiful, fully equipped facilities. Our experienced, loving staff will exceed your expectations.

Bath Fitter Huntsville 1398 B Jordan Rd. Huntsville, AL 35811 256-713-3100 bathfitter.com A bathtub/shower remodeling company that is honored to work with special needs.

We can do a tub to shower conversion with all the safety features/seating and can offer 0% interest financing.

Bath Fitter Pelham 252 Cahaba Valley Pkwy.

Pelham, AL 35124 205-208-0564 www.bathfitter.com Bath Fitter addresses mobility issues by converting traditional tubs to easy access walk-in showers with safety bars.

Contact us to schedule a free in-home consultation today!

Biotech Limb and Brace 2421 Fourth Ave. S. Birmingham, AL 38852 205-324-7897 Biotech Limb and Brace is the leader in providing quality prosthetic and orthotic care that enables them to achieve

14 | birminghamparent | march / april 2020

the highest possible level of independence and quality of life. We have 8 certified practitioners.

The Bell Center for Early Intervention Programs 1700 29th Court S. Birmingham, AL 35209 205-879-3417 www.thebellcenter.org The Bell Center provides early intervention services including physical, occupational and speech therapies and early childhood special education for children 3 and younger with a wide variety of special needs and diagnoses.

BOOST Kids Occupational Therapy & Yoga 1623 Second Ave. N. Birmingham, AL 35203 205-767-9207 www.boostbirmingham.com We provide children with a “boost” towards independence through improved skills, learned strategies, environmental modifications, and caregiver education while always embracing their interests and passions.

Early Autism Services 222 Joseph Dr. Columbiana, AL 35051 205-218-0798 thorst@earlyautismservices. com Early Autism Services is a team of highly-trained and passionate individuals, all committed to help children with autism reach their fullest potential in life.

Epilepsy Foundation 3100 Lorna Rd. Suite 300 Birmingham, AL 35216 205-482-6036 Our mission is to lead the fight to overcome challenges of living with epilepsy, and accelerate therapies to stop seizures, find cures, and save lives.

Family Voices of Alabama 1050 Government St. Mobile, AL 36604-2402 877-771-3862 www.familyvoicesal.org Family Voices of Alabama is an affiliate of the national Family Voices network, and home to Alabama’sFamily-to-Family Health Information Center. We

promote family/professional partnerships and share information developed by and for families.

Hand in Paw 617 38th St. S. Birmingham, AL 35222 205-322-5144 handinpaw.org We train qualified animals & owners to work as a team in therapeutic settings, becoming heroes to people of all ages dealing with emotional and physical challenges. We deliver positive distraction, motivation, empathy and compassion.

Footsteps of Change P.O. Box 1522 Madison, AL 35758 815-981-8012 footstepsofchange.com Footsteps of Change provides high-quality Applied Behavior Analysis (ABA) services for families and professionals across home, school, and community settings in Huntsville, Alabama and surrounding areas.

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Griffin Mobility 213 Chestnut St. N.W. Hartselle, AL 35640 256-751-1365 www.griffinmobility.com Griffin Mobility is your source for wheelchair accessible vehicles, automotive adaptive equipment and home accessibility products. Family owned and operated for over 25 years.

Lakeshore Foundation 4000 Ridgeway Dr​.

Homewood, A​L 35209 205​-​313-7400 ​w ww.lakeshore.org​ Lakeshore Foundation serves individuals with physical disabilities through the lifespan including programs in aquatics, recreation, athletics, fitness and research.

The Learning Tree Inc. 251-533-6044 www.learning-tree.org The Learning Tree Inc. provides early intervention, residential, educational, behavioral analysis and consultation services for more than 600 children with intellectual disabilities and autism annually.

• NEW! Doggie daycare, rates for half and full days, great for socialization, separation anxiety, manners and exercise • Pet grooming & self wash options • Drive thru & pick up at door • Coming in September: Training classes with Love Them, Train Them

Mitchell’s Place 4778 Overton Rd. Birmingham, AL 35210 205-957-0294 www.mitchells-place.com Providing comprehensive, research-based, educational, social and therapeutic services for children, adolescents, and families affected by Autism Spectrum Disorder and other developmental disabilities in a deeply caring environment.

PAL - Alabama Parenting Assistance Line 651 Fifth Ave. E. Tuscaloosa, AL 35401 1-866-962-3030 www.pal.ua.edu PAL is a free & confidential phone line available to anyone who wants information and support in becoming a more confident parent or caregiver.

You can call, text or chat with someone at 1-866-962-3030.

Pediatric Therapy Associates, Inc. 700 Century Park S Suite 128 Birmingham, AL 35226 205-823-1215 www.pediatricptot.com

Providing outpatient pediatric physical and occupational therapy to children and teenagers with special needs, sports related injuries, medical/ pain issues, early intervention & school therapy.

Service Dogs Alabama 8365 Mobile Hwy. Hope Hull, AL 36043 334-676-3733 www.ServiceDogsAlabama.org Training highly-skilled medical and psychiatric assistance Service Dogs for disabled children, adults, and Veterans.

Public Access and task certified for Diabetic & Seizure Alert, Mobility/Wheelchair Assistance, PTSD, and Autism.

The SpOt Clinic 329 Old Hwy 31 S. Suite C Owens Cross Roads, AL 35763 256-517-9277 thespotclinic.com The SpOt Clinic is a speech and occupational therapy private practice in Hampton Cove We offer children the opportunity to reach full potential and achieve success at home, school, work and in the community.

Hope is here.

205-610-8818

104 Market Center Dr. (Walgreens shopping center) Alabaster

shaggychicalabaster

334.676.3733 | servicedogsalabama.org

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SPRING 2020 Triumph Services

Children’s of Alabama Adolescent Medicine Clinic 205-638-9231 www.childrensal.org The Adolescent Health Center serves patients ages 11-21 years of age.

Services include primary care, eating disorders, nutrition, reproductive health, acne and AD

2151 Highland Ave. S. Suite 120 Birmingham, AL 35205 205-581-1000 www.triumphservices.org Triumph provides independent living skills, employment, social skills training and counseling for individuals with developmental disabilities.

Additional Montgomery location.

UAB Civitan Sparks Dental Clinic 930 20th St. S. Birmingham, AL 35294 www.uab.edu/civitansparks/ dental Provides dental care for individuals with special health needs and disabilities.

We specialize in providing safe, quality dental care for individuals who lack the developmental and cognitive ability to understand or cooperate for traditional dental treatment.

UAH Early Learning Center 301 Sparkman Dr. Huntsville, AL 35899 256-824-4760 www.UAH.EDU/early-learningcenter Unique, high-quality program providing services that benefit the whole child. Serving both traditional and non-traditional learners, ages 3 mo. to 5 years in an integrated environment giving a firm foundation for their next educational experience.

United Ability 205-944-3939 www.unitedability.org UA is the only organization in Alabama that provides a life- spectrum of services to children and adults with various abilities. Through our diverse range of programs, we create opportunities for care, learning and employment.

Vivify Educational Solutions 205-831-5627 vivifyeducationalsolutions.com We offer engaging tutoring

Children’s of Alabama Hearing and Speech 205-638-9149 www.childrensal.org Diagnostic and rehabilitative speech / language and audiology services are provided to inpatients and outpatients suspected of having any of the communication or hearing disorders possible in the pediatric population.

lessons crafted to fit each student’s individual learning needs that not only builds their academic skills but elevates their self-esteem as well. We support special needs learners ages preschool & up.

HEALTHCARE Alabama Department of Public Health www.alabamapublichealth.gov The Alabama Department of Public Health (ADPH) is the primary state health agency for the state of Alabama.

Brookwood Baptist Health Four locations in Central Alabama BBHob.com *Brookwood Baptist Medical Center Birmingham, AL *Princeton Baptist Medical Center Birmingham, AL *Shelby Baptist Medical Center Alabaster, AL

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*Walker Baptist Medical Center Jasper, AL With four hospitals delivering throughout central Alabama, access to an entire network of specialists, and countless ways to customize your experience, Brookwood Baptist Health is a community of care dedicated to making your new beginning a happy one.

Children’s of Alabama 1600 Seventh Ave. S. Birmingham, AL 35233 205-638-9100 www.childrensal.org Children’s of Alabama has provided specialized

medical care for ill and injured children since 1911, offering inpatient, outpatient, and primary care services throughout Alabama.

Children’s of Alabama Intensive Feeding Program 205-638-7590 www.childrensal.org The Intensive Feeding Program is a transdisciplinary team that offers diagnostic and treatment interventions for children with feeding difficulties that have affected their feeding experience and their ability to grow and develop normally.

Children’s of Alabama Patient Health & Safety Information 205-638-3218 www.childrensal.org Provides health and safety information for families & staff in the hospital.

The department also coordinates several in house and community programs.

Children’s of Alabama Pediatric Rehabilitation Medicine 205-638-9790 www.childrensal.org The Division of Pediatric Rehabilitation Medicine utilizes an interdisciplinary approach to manage conditions including cerebral palsy, spina bifida and acquired brain injury, among others.

Children’s of Alabama Physical Therapy & Occupational Therapy 205-638-9645 www.childrensal.org Our trained therapists evaluate and treat a broad range of conditions that may impair strength, mobility, coordination, balance, feeding, cognitive/ behavioral function, fine motor skills, and/or overall function from birth to age 21 in inpatient/outpatient settings.

Children’s of Alabama Psychiatric Intake Response Center (PIRC) 205-638-7472 www.childrensal.org/PIRC A confidential phone response center linking adult callers to mental health resources for children and teens.

Children’s of Alabama Regional Poison Control Center 1-800-222-1222 www.childrensal.org Provides free and confidential medical advice 24 hours a day, seven days a week. We help prevent the poisoning, treat and advise on medication overdoses and make recommendations on treatment.

Grandview Medical Group OB/GYN 3686 Grandview Pkwy.

Suite 320 Birmingham, AL 35243 205-971-5499 www. grandviewmedicalgroup. com Our board certified OB/ GYNs are passionate about helping women achieve their goals and offer care that is compassionate and personal.

Grandview Medical Center Women’s and Children’s Center 3690 Grandview Pkwy.

Birmingham, AL 35243 205-971-1000 www.grandviewhealth.com Whether becoming a new parent or adding to your family - our dedicated team at Grandview Medical Center will make your experience memorable.

Legacy Health Chiropractic 7185 Hwy. 72 W. Suite B Madison, AL 35758 256-361-9004 www.yourlegacyhealth.com At Legacy Health Chiropractic our primary focus s pediatric & prenatal care.

Small Steps Pediatrics Dr. Shameza Boyd St. Vincent’s East Professional Bldg.

52 Medical Park Dr. E., Ste. 201 Birmingham, Alabama 35235 205-868-3486 www.smallstepspediatrics.com Providing exceptional health care and compassionate service to the families we serve. We offer a full range of pediatric care including well–child check– ups, immunizations and sick appointments.

Urgent Care for Children *Birmingham Locations Hwy 280, Vestavia Hills, Trussville 205-848-CARE (2273) *Madison, AL 256-724-3587 *Tuscaloosa, AL 205-614-5628 www.childrensurgent.com Urgent Care for Children has five clinic locations across the state of Alabama for treatment of non-lifethreatening illnesses and injuries.

Women’s Health Specialists of Birmingham 3686 Grandview Pkwy., Ste. 300 Birmingham, AL 35243 205-536-7676 www.whsbham.com Our physicians have created an environment for women that is calm, respectful and supportive. Visit whsbham. com for more information.

DENTISTS & ORTHODONTISTS Hurst Pediatric Dentistry 2100 Devereux Cir., Suite 100 Birmingham, AL 35243 205-969-7454 hurstpediatricdental.com Specializing in pediatric and special needs dentistry for more than 26 years.

McCalla Orthodontics & Pediatric Dentistry 4814 Bell Hill Rd. Bessemer, AL 35022 205-477-8004 www.mccallasmiles.com Dentistry for children, adolescents and patients with disabilities.

Orthodontics for children and adults. We offer traditional metal brackets as well as clear Invisalign option.

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SPRING 2020 Pediatric Smiles, LLC Dr. Tabitha Jarman Gatrey 4823 Promenade Pkwy., Ste. 101 Bessemer, AL 35022 205-230-9000 www.psmilesal.com Our top priority is helping your child achieve and maintain a beautiful, healthy smile! Providing dental care for children of all ages, including those with special needs. Now accepting new patients and most insurance accepted.

Thomas Pediatric Dentistry 721 Montclair Rd. Birmingham, AL 35213 205-879-6150 www. thomaspediatricdentistry. com As one of Birmingham’s most trusted children’s dentists, Dr. Thomas offers a safe, nurturing environment in a state of the art oral health facility for infants, children, teenagers and those with special needs.

SCHOOLS Odyssey Early Sch​ools *Inverness Campus 104 Heatherbrooke Park Dr. Birmingham, AL 35242 205-991-0039 *Trace Crossings Campus 401 Emery Dr. Hoover, AL 35244 205-988-8829 www.odysseyearlyschool. com Created by educators featuring ​state-of-the-art facilities​, nurturing teachers ​ with Education degrees, and comprehensive curriculum ​that provides your child with age

appropriate exploration into the world of learning.

EDUCATIONAL SERVICES Lindamood-Bell 600 University Park Pl. Suite 310 Birmingham, AL 35209 Lindamood-Bell has been improving the lives of students through our research-validated programs for over 30 years.

We believe all students can learn to their potential!

The Tutoring Center 2804 John Hawkins Pkwy.

Ste. 100 Hoover, AL 35244 (near Academy Sports) 205- 987-9577 www.hoover.tutorcenter. com

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One-to-one tutoring designed to help your child develop stronger academic skills, earn better grades, score higher on standardized tests, while gaining confidence, motivation and focus.

DANCE, MUSIC & PERFORMANCE ARTS The Academy of the Arts at Samford University 1939 South Lakeshore Dr. Birmingham, AL 35229 205-726-2739 Samford.edu/go/aota Samford’s Academy of the Arts offers classes for all ages in art, music, antiques, languages, photography and more. Begin a new hobby in 2020! Register today for classes and summer camps at Samford. edu/go/aota.

The Dance Foundation 1715 27th Court S. Homewood, AL 35209 205-870-0073 www.thedancefoundation.org Our non-competitive dance education nurtures creativity, engages the imagination, and promotes social and developmental skills in a safe and enriching environment for self-expression and collaboration.

VISION GYMNASTICS 3314 Old Columbiana Rd. Hoover, AL 35226 205-979-7969 www.visiongymnastics.com Summer Camp at Vision Gymnastics promises to get kids moving and having fun!

Camp will include crafts, trampoline fun, pit play, games, gymnastics and more. Summer camp is for kids ages 4 and up. Half day and full day programs.

RETAIL SERVICES Applause Dancewear 1629 Oxmoor Rd. Birmingham, AL 35209 205-871-STEP www.applausedancewear.net Applause has the largest selection of dancewear in the Southeast. Clothing, shoes and accessories for all types of dance that fit toddler to plus size, teams and individuals.

Juice Plus+ 205-332-5255 vickieeverett.towergarden. com Juice Plus+ is farm fresh produce in capsule and soft chew form. It provides daily nutritional needs (fruits and

vegetables) “Bridging the gap” between what we eat and what we should be eating for optimal health.

Korduroy Krocodile 2912 Linden Ave. Homewood, AL 35209 205-879-0030 www.korduroykrocodile. com Full-service consignment shop for babies and children. Children’s clothes and accessories, all at affordable prices.

and learn more about Alabama’s railroad history.

Museum admission is free of charge and donations are accepted! There is acharge for train rides.

MUSEUMS & ATTRACTIONS

McWane Science Center 200 19th St. N. Birmingham, AL 35203 205-714-8414 www.mcwane.org Fun and learning never end at McWane Science Center, a nonprofit, handson museum with aquarium and IMAX® Dome Theater.

Four floors of interactive exhibits celebrate science and wonder.

Birmingham Zoo 2630 Cahaba Rd. Birmingham, AL 35223 205-879-0409 www.birminghamzoo.com Approximately 900 animals of 230 species call the Birmingham Zoo home, including sea lions, zebras, rhinos and endangered species from six continents. Open daily from 9am to 5pm.

Vulcan Park and Museum 1701 Valley View Dr. Birmingham, AL 35209 205-933-1409 www.visitvulcan.com Birmingham’s beloved icon, Vulcan, is the world’s largest cast iron statue.

Featuring breathtaking views of the city, an interactive history museum and a beautiful public park.

Children’s Hands-On Museum 2213 University Blvd.

Tuscaloosa, AL 35401 205-349-4235 www.chomonline.org CURIOSITY! CREATIVITY! DISCOVERY! Best Field Trips Ever! Highly qualified educators, three floors of hands-on exhibits, classroom level and demonstration area mean students participate in learning experiences not available in a traditional classroom setting!

Spare Time Entertainment 3600 Roosevelt Blvd.

Birmingham AL 35235 205-655-4500 www.sparetimetrussville. com At Spare Time, you can eat, bowl, play arcade games & laser tag. We are your complete allinclusive entertainment facility. Come experience the fun!

Heart of Dixie Railroad Museum 1919 Ninth St. Calera, AL 35040 205-757-8383 www.hodrrm.org Visit us to ride a train, look at our museum collection,

Bed Movement Alarm

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9 WAYS TO SUPPORT A FAMILY IN NEED

By Sarah Lyons

When a friend is struggling through a difficult time, it is natural to want to lend a hand. Often the families that need the most help are reluctant to ask for it, which makes it hard to know exactly how to help a friend. Here’s nine ideas to show your support:

DENTISTRY FOR

CHILDREN & SPECIAL NEEDS PERSONS

Dr. Tabitha Jarman Gatrey, DMD

4823 Promenade Pkwy., Suite 101 Bessemer, AL 35022 p 205-230-9000 f 205-230-0188

www.psmilesal.com

Bring a Meal This is an age-old idea. When a parent is not able to cook a meal for their family as usual, friends and family often send versatile casseroles like lasagna. Try thinking outside the 13x9 pan. Why not bring the family the fixings for breakfast and lunch rather than just dinner? Stock the freezer with easy, ready to make items like pizza, pasta dishes, soups and crock pot meals. Then the family can pull something out of the freezer when they are not up for cooking.

Set up a meal train When one meal just doesn’t cover it, set up a meal train using websites like www.signupgenius.com or www.takethemameal.com . Discuss with the family the most convenient dates and times to deliver meals and solicit friends to fill all the open spots. Social media is a great place to recruit people you might not think to ask.

Offer to Babysit Show support by offering to babysit, even if it’s just for a couple hours. (Be sure you have the right skills if the child has special needs.) If you are taking your own children to the park, swing by and pick up their children for the afternoon.

Driving the kids to school or activities is also a big help for a family that is dealing with change.

Help with Pets Kids aren’t the only family members that need attention. If the family is making trips to the doctor or hospital, offer to feed the cat or walk the dog while they are out. This will help ease the mind of the family and give them peace of mind while they focus on what is important.

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Clean the House Sweep the floor, change laundry loads, vacuum, do dishes, or fold some laundry. Even a little bit of picking up can make a big difference. A clean house during chaos can bring some much-needed peace during a chaotic time.

Run Errands If you are on your way to the store anyway, why not send a quick text and ask if the family needs anything - toilet paper, diapers, or snacks? Does mom want a coffee or some lunch? Many grocery stores offer drive through pick up these days. Have the family order and pay for groceries online, then pick them up and deliver them. Offering to help put them away would be an extra bonus.

Leave a Surprise on the Doorstep If the family is not up for visitors, leave a surprise on the doorstep for them. You can create a care package with special treats, magazines, snacks, and a card. A delivery of flowers is another great way to cheer them up without interrupting family time.

Take Food to the Hospital It is common knowledge that hospital food is not gourmet. If someone is in the hospital supporting a family member, offer to deliver food to them.

Bring homemade meals for them to warm up later or offer to sit at their loved one’s bedside while they take a walk and get some fresh air.

Listen Sometimes a long talk is very therapeutic. When you visit, listen attentively and offer your support.

Call and check on them, even if you just leave a voicemail. In these times of texts and emails, receiving a phone call shows you will go the extra mile to support a friend. However, even an email or text shows you are offering support while leaving it in their hands to respond when the time is right.

When a family is walking through a difficult time it may be hard for them to ask for help or even recognize what would be helpful. These ideas are sure to make any family feel supported and loved.

Sarah Lyons writes from her home in suburban Kansas City. After the birth of her triplets, family and friends showed their loving support for many months. She will forever be grateful and now enjoys helping others even more.

We believe that all children have limitless potential!

Alabama Institute for Deaf and Blind is part of Alabama’s Early Intervention System, providing services free of charge to children age birth to 3 years with a developmental delay or eligible diagnosis. By providing services and support to families, babies and toddlers in the Early Intervention program are getting the bright beginning they deserve. Through our statewide network of regional centers, we provide services in settings where natural learning opportunities occur—in the home, at daycare, at the park, and other appropriate settings in the community.

Visit www.aidb.org/regionalcenters to find a regional center near you.

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WE APPRECIATE YOUR VOTE for the 2020 Family Favorites Contest! (vote now through 3/31/2020)

Health Starts Early.

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HOW TO TALK TO KIDS ABOUT DISABILITIES

this is a great thing because diversity makes life interesting and fun. While we are all different, everyone has things in common too.

All people, including people with disabilities, want to have friends, be shown respect, and have the desire to be accepted. Encourage your child to embrace the differences of others and find common ground, as well. If your child is interested in a popular television show, book, toy, or game; chances are a person with special needs is too. Ask them what they love to do, I would guess they will be happy to tell you.

“Why do you talk like that?” I heard the question come from behind me as I helped another child in the Sunday school class.

“It’s just the way I am.” I heard my sisterin-law wisely answer the curious boy.

My sister-in-law, Kara, was born with cerebral palsy. She was helping me in the classroom that day when one of the kids noticed her speech is different. Kara has been taught to answer “It’s just the way I am.” after years of questions about her differences.

Our kids have grown up around their beloved Aunt Kara and accept her as she is, but there came a time when each of them asked about Kara’s disability and why it makes her different.

Chances are, at some point your child will meet someone at school or in the community that has disabilities. It is normal for children to have questions about people who are different, which means parents should be prepared to answer their questions in an intelligent and appropriate way. Here are some tips to get the conversation started:

Types of disabilities

By Sarah Lyons

Everyone is different, but the same

All of us have unique gifts, personalities, and challenges. No two people are the same and 22 | birminghamparent | march / april 2020

Some disabilities are obvious and some are not. Some people may need a walker or wheelchair to help them move around. Others may have a cognitive (thinking) disability that is not as visible. Explain in simple terms that people struggle with different things and may need a little extra help from a physical tool (like a wheelchair) or help from others. People can have impairments with sight, hearing, walking, speech, cognitive, or a variety of other things. It is important to note that just because someone is in a wheelchair, it does not mean they have a cognitive disability.

Also, disabilities are not contagious and children are not going to “catch” the disability.

These things may sound obvious to adults, but children process things differently and many have these questions.

Name calling is never okay

Emphasize that people with disabilities have feelings too. Name calling is hurtful, disrespectful, and is a form of bullying.

People with disabilities need others to stand up for them when they cannot stand up for themselves. Encourage your child to tell an adult if kids are teasing another child.

Your child can be an example to others by being kind and respectful. Parents can set an example by using positive language and behavior towards others, as well.

A note about “rude” comments

Kids are curious and love to ask questions.

Many times, they will speak exactly what is on their mind, without thinking about whether the comments will be hurtful. This can be very embarrassing to parents. What do you do if your child blurts out a rude and embarrassing comment? Start by answering calmly and matter of fact. If, for example, your child says “Why is that boy in a wheelchair?” Simply answer, “He needs it to move around. Why don’t you say hello?” If the child is reluctant, say hello to him yourself along with something like “John likes trains. Do you like trains too?” If the person accompanying the child responds, follow their lead.

It is always better to treat others as you would like to be treated than to hurry away in an embarrassing situation. Later, when you are at home, you can ask your child if they have any other questions about others with disabilities and reinforce the value of treating everyone equally.

My sister-in-law, now 38, has been asked many questions over the years, some rude and some just curious. She has learned to handle them well because she knows that, just like anyone else she has challenges to overcome and successes to celebrate. Kara loves watching movies, dancing to music, and taking care of animals. She loves eating candy, pizza, and tacos. She is fun to be around and loves to get out and explore new places. People with disabilities are just people. Sometimes that simple fact is all kids need to know.

Sarah Lyons is a freelance writer.

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PREPARING YOUR SPECIAL NEEDS CHILD FOR TRAVEL PAs warm weather approaches, many of us will begin planning vacations with the hopes of relaxation, adventure, and quality time with family. Though it is often a welcomed change of pace, traveling can also be stressful and overwhelming, especially for families with children who have special needs. Preparing your child in advance may foster a more successful trip.

• Use books and pictures to talk about your trip and what to expect.

• Visit the airport and/or practice car rides to familiarize your child.

• Pre-program AAC devices with trip-related vocabulary.

• Use timers to help your child understand time concepts (e.g. 4 hour flight; 50 minute car ride)

Little Sticky Fingers (fine motor/sensory skills) Kindergarten Kick-Off (kindergarten readiness) Social Superheroes (social skills) Friendship Factory (social skills) Ready, Move, Learn – gross motor and whole body awareness Printing Power (handwriting skills) Focal Point (ADD/ADHD treatment) Reading Camp (Orton-Gillingham approach to reading)

• Use visual schedules to help your child anticipate upcoming activities while leaving room for unexpected events.

• Pack a sensory bag with calming activities for your child.

• Involve your child in packing a game bag for “on the go” play.

• Allow extra time to transition between activities.

• Maintain morning and night-time routines when possible.

• Plan a rest day.

Even with all the planning, it might not be perfect but remember to take the time to capture your family’s own perfect moments!

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babybook

VULCAN PARK AND MUSEUM

After a decades long fight, women gained the right to vote in 1920 with the passage of the 19 Amendment to the U.S. Constitution. in 2020, Vulcan Park and Museum will lead a year-long commemoration of this significant achievement with its new exhibit, Right or Privilege? Alabama Women and the Vote. This exhibit and related programming will allow visitors to explore challenges of suffragists in Alabama and the fight for universal suffrage, which continued long past 1920. Shining a light on the suffrage movement will remind us of the ones who fought hard to establish the 19th 24 | birminghamparent | march / april 2020

amendment and will instill a sense that we should value and use the right to vote.

The exhibit, located inside of Vulcan Park and Museum’s Linn-Henley Gallery, will be displayed until January 3, 2021. The Anvil, the museum’s store, has also added new apparel, postcards, buttons and literature celebrating the Women’s Suffrage centennial.

Ask a child what he dreams of doing in the future. His answer brings everything into focus for us.

WE DO WHAT WE DO BECAUSE CHILDREN HAVE DREAMS.

Children’s of Alabama is dedicated to helping kids live the most fulfilling life possible.

We put in a lot of time and training to make that happen.

1 6 0 0 7 T H AV E N U E S O U T H BIRMINGHAM, AL 35233 (205) 638-9100 ChildrensAL.org

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babybook

ESTABLISHING (AND MAINTAINING) GOOD

PARENT-NANNY RELATIONSHIPS Enlisting a nanny to help care for your children can be a fulfilling experience for all parties involved. To get your parent-nanny relationship off to the right start experts suggest it be grounded in open communication and mutual consideration.

“The best way to facilitate communication and avoid problems down the road is to create a written work agreement so both parties know the expectations with regard to tasks, schedules and compensation, as well as family rules and discipline,” says Melissa McIntyre, co-owner of a nanny placement agency.

One thing people fail to thoroughly discuss is what responsibilities they want their nanny to do. Some nannies focus solely on the children’s needs. Others help with domestic chores too.

Charlotte Fagraeus was clear about her nanny’s role. “When I first hired Tiffany (Banfield), I said I wanted her to take care of my daughter exclusively and not to worry about housework or cooking,” she says of her then six-week-old child. “I also explained that because I am a veterinarian and have a lot of evening hours, I needed someone who could accommodate my schedule.”

Scheduling changes are another area where troubled waters rise. But Isabelle Johnson found a way to keep this at bay. “I was upfront with my nanny Amanda and said we needed someone who could be flexible with their time.

But I think it’s a two-way street,” says the mother of two preschoolers. “My part is to be considerate in allowing her time to plan. If my schedule changes I give her a week’s notice but always say, ‘If it’s too soon, don’t worry about saying no.’”

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Compensation should also receive thorough consideration. Salary can vary based on level of responsibility, live-in or live-out situation, additional benefits offered and qualifications and experience. “I was impressed with the fact that Tiffany has a college education in early childhood development, so I based her pay on the agency’s recommendation and Tiffany’s request,” says Fagraeus. “I said I would pay her for prescheduled days whether I needed her or not and also agreed to cover childcare classes since it is something my daughter can benefit from.”

For Johnson, extensive experience was a prerequisite for her employee. “I have two children both in diapers, so when Amanda told me she had seven years of experience and had cared for twins in her last job that cinched it for me,” she says.

Another point of discussion should be childrearing philosophies, and particular disciplinary measures. “Before employment begins the nanny should have a good grasp on family rules and how parents want her to discipline the children,” says McIntyre. “When problems do occur, parents and nannies should take a unified stance so both authority figures maintain credibility in the kids’ eyes.”

Banfield agrees. “I always ask what measure of discipline the parents prefer I use and then I abide by their rules,” says the 11-year veteran childcare specialist. “One thing I’ve found helpful is to fill out forms so parents know the kind of day their child had. A red day means there were significant problems, a yellow day means we had a small incident and a green day means things went well. If an older child misbehaves, I’ll have him fill out a form stating

what he did, why he did it and what he would do next time so parents have in the child’s own words what happened and how it was handled.”

Once preliminary details have been established, communication should continue.

Quick briefs at the beginning and end of each day are good for specifics. But to build on those discussions, experts suggest scheduling weekly, bi-weekly or monthly meetings.

“If there are no pressing issues, talk about how the children are progressing and set some short- and long-range developmental goals,” says McIntyre. “This is also a good time to make sure both parties are content with the situation. Nannies sometimes find it difficult to bring up task, scheduling or compensation concerns so use this opportunity to address those type topics and move on.”

“One of the things Amanda and I have discussed lately is consistency of rules – having the kids say ‘Please’ and ‘Thank you,’ putting dishes in the sink and picking up after themselves,” says Johnson. “We’re going to start potty training soon and that’s a strategy we’ll definitely have to work on together.” Nanny journals to record the child’s daily meals, naptimes and demeanor could also be helpful, particularly with infants.

Finally, offer positive feedback. “Let your nanny know she’s doing a good job,” says McIntyre. “It’s a little thing but increases the chance she’ll stick around.”

Denise Yearian is the former editor of two parenting magazines and the mother of three children.

QUESTIONS TO ASK

WHEN CONSIDERING A NANNY

BIRMINGHAM’S PREMIER DAYCARE & PRESCHOOL

• Why a nanny? One may want to consider a nanny over another form of childcare for a variety of reasons: During the first year of a child’s life when he may be more susceptible to illness, when parents work unconventional hours or when they want more one-on-one attention for their child in the home.

• Where should I look? Some parents locate nannies on their own by talking with family and friends, placing an ad in the newspaper and making inquiries at local sites. Others work with a nanny placement agency. Though this may be costly, it is often faster and safer because agencies prescreen applicants and most take care of all background and medical checks. Nanny training is not currently required but it is beneficial if she has taken childcare and development classes, has hands-on experience, first aid and CPR.

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• How do I get off to the right start? During the hiring process prepare a written work agreement that outlines the details of the position including tasks, schedule, pay, vacation and other compensation. Also discuss family rules, childcare philosophy and discipline.

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Since 1995, Odyssey has offered incredible childto-teacher ratios, certified teachers and a curriculum that prepares our children for elementary school, all in safe, clean, beautiful facilities.

• What should her responsibilities be? Nannies care for all of the children’s needs including organization or play activities, intellectual stimulation, language activities, outings, meal planning and preparation and laundry and clothing care. Some may also help with housekeeping and family meal preparation, but this should be discussed from the start and included in a written job description.

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• How much should a nanny be paid? Salary can vary based on level of responsibility, live-in or live-out situation, additional benefits offered and qualifications and experience. Live-in nannies may also get free room and board. If you cannot afford the nanny you want, consider bartering for childcare. Or try a nanny share. This is a unique situation where two families who live in close proximity and have similar hours agree on one house where the children are cared for and split the nanny’s pay.

• What parenting issues do we need to discuss? Compare similarities and differences in childrearing philosophies. The family should prepare a written list of family rules regarding television viewing, mealtime rituals and bedtime routines so there is continuity in the child’s life. Also discuss discipline issues and set guidelines from the start. Emphasize consistency of rules and the importance of presenting a united parent-nanny front. If discipline problems occur, it should be discussed with the parents the same day. For preschool- and elementary-age children consider implementing a sheet stating how the child’s day went. If an older child misbehaves have him fill out a small report stating what he did and what he would do next time so the parents have it written in their child’s own words.

• How can we build on the relationship? Quick briefs at the beginning and end of each day are good for specifics, but weekly, bi-weekly or monthly meetings are important too. If there are no pressing issues, talk about how the children are progressing and set some short- and long-range developmental goals. This is also a good time to make sure both parties are content with the situation.

NANNY RESOURCES: • How to Hire a Nanny by Guy Maddalone.

• The Nanny Book: The Smart Parent's Guide to Hiring, Firing and Every Sticky Situation in Between by Susan Carlton and Coco Myers.

• The Safe Nanny Handbook: Everything You Need To Know To Have Peace Of Mind While Your Child Is In Someone Else's Care by Peggy Robin.

• All About Nanny Care, www.allaboutnannycare.com.

• International Nanny Association, www.nanny.org. birminghamparent.com | 27

babybook

TIME MANAGEMENT FOR NEW MOTHERS

By Denise Yearian

When the first child is born to a family, many women’s worlds turn upside down.

Finding time to balance current relationships, household chores and personal needs with a new baby can leave mothers feeling frayed, frazzled and frustrated. But it doesn’t have to be that way. With a little patience, prioritizing and flexibility, new moms can navigate this time and emerge confident and content in their new role.

This was Tonjia Coverdale’s experience.

“Before I had Benjamin, I was a typical type ‘A’ personality. I had a plan and carried it out flawlessly,” says the mother of her now 18-month-old. “When he was born prematurely, I had a big adjustment to make.

Now I was on his schedule – his plan. I learned early on it was okay to have a tentative agenda but I had to remain flexible for him.”

“Having a new baby is a definite rebalancing act,” says Rebecca Levin, LCSW, coordinator for Postpartum Support International. “Just getting used to having a newborn around is hard. Trying to figure out how to integrate him into your existing life – that’s a huge challenge.”

For Christine Bart, the biggest challenge was maintaining her current social life.

“Before Kailin was born, we had a lot of childless friends and were used to going out and taking weekend trips,” says the mother of her now 16-month-old. “Afterwards things changed. Our friends would come over, but it wasn’t like it used to be,” she says.

Experts agree the dynamic of friendships often changes after the first baby is born.

“Relationships are birthed out of common interests, so it may be difficult for childless friends to understand the time and energy a newborn requires, let alone the limitations you now have,” says postpartum doula Gracie Mirolli.

28 | birminghamparent | march / april 2020

But that doesn’t mean the friendships can’t continue. Look for commonalities you still share and plan times to get together for lunch, coffee or at the park. Take the baby with you or ask someone to babysit so you can go alone.

Talk about what is going on in your life and stay tuned in to your friends’ interests. Even if those friendships fizzle, it doesn’t mean you’re doomed to a life of loneliness.

“We still have friends who are childless, but I have a whole new set of friends with kids that I’ve met through playgroups, at story time, even on the Internet,” Bart says.

More important is to schedule time alone with your spouse. If date nights won’t work, try a creative approach. When the baby is asleep, order in Chinese and put out a tablecloth and candles, watch a movie together and give each other foot or back rubs. Make this a priority from the beginning to keep your marriage healthy and strong.

Another challenge most new mothers face is finding time for household chores. “Set small goals,” Levin says. “Instead of saying, ‘I’m going to clean the whole house today,’ start with one or two rooms. That way it’s more manageable and you won’t get frustrated if it doesn’t all get done.”

Even then, flexibility is key. “I break up the work and do different chores throughout the week so it’s finished for the weekends,” Bart says. “One day I’ll do vacuuming and dusting.

The next I’ll do bathrooms and laundry. But I’m not super rigid. Some days I don’t get it all finished, but I have a happy child.”

Coverdale makes housework a matter of multitasking. “I didn’t have a formal fitness program in the beginning so I combined it with housework,” she says. “I wore Benjamin in a sling or mei tai while I did my chores.

Now that he’s older I involve him in some of the simpler tasks like unloading the dryer and helping pick up toys. We make it into a game.”

Other mothers combine fitness, friendships and infant time by participating in parent exercise programs, such as Stroller Fit, which include baby and buggy in the routine.

Incorporating activities is, in fact, the best way to find time for the things you want and need to do. Of course, it may take a bit of ingenuity.

“The biggest adjustment I had to make when Benjamin was born was changing from a working woman to a stay-at-home mom,” Coverdale recalls. “I loved being home with him, but I had a huge void and wanted some personal enrichment.”

Coverdale combined her love for technology with family and fashion, and created an online mother and baby clothing line. “It’s my creative outlet, but it doesn’t take time away from the baby,” she says. “I work on it at night, after Ben and my husband go to bed. It’s my recharge time.”

Bart wanted personal fulfillment too, but waited until Kailin settled into a routine before starting to work on her master’s degree online.

Mirolli thinks waiting is wise. “The baby dictates so much of the mother’s time at the beginning. The best thing she can do is rest so her energy returns,” she says. “In time her baby’s routine will emerge and life will become more predictable.”

Then you can do those things you deem important, as long as you stay flexible. “I always want to have time for my daughter,” Bart says. “Even if it means some days I put things on the back burner to read books, sing songs or just pick up and go to the playground.”

Denise Yearian is the former editor of two parenting magazines and the mother of three children and six grandchildren.

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30 | birminghamparent | march / april 2020

SUMMER

Why Summer Camp Is Great For … Parents

By Tanni Haas, Ph.D.

CAMPS

Most parents know that kids benefit tremendously from going to summer camp. But have you ever thought about how sending your kids to camp can benefit you - the parent? I can assure you that camp is great for you, too.

Parents are used to always putting their kids first. What do they need? What can we do for them? Imagine what happens when they go off to summer camp and the house is suddenly quiet. Slowly but surely you begin to relax in a whole different way. Suddenly, you can hear your own thoughts, and that’ll give you the mental space to reflect on what YOU would like to do to put yourself first for once.

Use that mental space to do things you’ve been wanting and meaning to do all year. Perhaps there’s a hobby you'd like to pursue. While the kids are at camp, take that yoga or painting class, and you get to choose - all by yourself - whether you’d like to do it after work or on the weekend. Get together with some friends you haven’t seen for a while. If they’ve kids at camp, too, chances are that they’re available and eager to spend some time with you. Go on a romantic date or two with your partner. The possibilities are endless.

Being able to focus on yourself, your partner, and other people in your life who mean a lot to you is no small matter.

As parents, we’re used to being responsible providers and caregivers. These are important parts of our identities that we need to remember to cultivate. Sending your kids to summer camp may bring out your more playful side that you haven’t shown for a while.

Another great thing about sending your kids to summer camp is that it’ll give them an opportunity to develop and reach important developmental milestones without you being there every step of the way. They’ll become more independent, more mature, and much better at solving problems on their own. You will realize that they’re able to develop new skills and take care of themselves even when they’re not under your watchful eye.

Ultimately, summer camp is great preparation for the day that all parents will face: the day when their kids move out and they become empty-nesters. If you’ve done your job well and you have developed deep and meaningful relationships with them, your kids will always come back to visit.

2020

Tanni Haas, Ph.D. is a Professor in the Department of Communication Arts, Sciences, and Disorders at The City University of New York – Brooklyn College.

birminghamparent.com | 31

SUMMER

CAMPS

2020

ams ll Progr a H y r e psea Lab m Discov a C r e uphin Island S Sumatm the Da

Camp will include crafts, trampoline fun, pit play, games, gymnastics and more!

Week 1 (June 1 - 5) - On the Farm Week 2 (June 8 - 12) - Don't Bug Me! Week 3 (June 15 - 19) - Going Camping Week 4 (June 22 - 26) - Jungle Safari Week 5 (July 13 - 17) - Ocean Wonders Week 6 (July 20 - 24) - Up, Up & Away Week 7 (July 27 - 31) - A Trip to the Zoo Week 8 (Aug 3 - 10) - Under the Big Top

Jodie Juneac

General Manager

(205) 979-7969

Full day ($275/week) • 8:00-4:00 1/2 day ($175/week) • 8:00-11:30 or 12:30-4:00 Summer Camp is for boys and girls 4 years old and up. Children must be fully potty trained and able to use restroom independently.

TO REGISTER VISIT OUR WEBSITE

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Hands-on Adventures!

Learn more at disl.org/dhp/summer or call 251-861-2141 x7515 or email DHPSummer@disl.org.

Samford UniverSity ACADEmY Of ThE ArTS

20 SUMMER 20 CAMPS Adventures in Music (Grades 1-12) Session I (PIANO ONLY) June 8-12 (8 a.m. – 5 p.m.)

Session II (PIANO or VOICE) July 6-10 (8 a.m. – 5 p.m.)

Art Studio for Teens (Grades 6-8) June 1-5 (9 a.m. – 12 p.m.)

Bulldog Art Camp (Grades 1-5) Session I Session II

June 15-19 (9 a.m. – 2 p.m.)

July 13-19 (9 a.m. – 2 p.m.)

Jazz Camp (Grades 6-12)

Dates TBD

Music & Art for Minis (Ages 4-6)

July 20-24 (9 a.m. – 2 p.m.)

Writing Camp (Ages 11-15)

June 22-26 ( 9 a.m. – 12 p.m.)

Register NOW! samford.edu/go/aota 32 | birminghamparent | march / april 2020

SUMMER 2020 CAMPS AND WEEKLY CLASSES | JUNE 1 - AUGUST 1

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cheerleading • ropes course • ARTS & CRAFTS • soccer • sports • nature • drama

Recognized as one of the South’s favorite Christian summer camps for girls!

Welcome to an award winning camp experience…

RIVERVIEW CAMP FOR GIRLS.

Just off DeSoto Parkway on top of Lookout Mountain in Mentone, Alabama…nestled in a bend of Little River.

Adventure, inspiration, character & confidence-building are just a few of the benefits that go hand-in-hand with the activity choices. Riverview’s Christian emphasis & exciting programs are appreciated by both parents & campers!

Call 800-882-0722 or visit www.riverviewcamp.com for a FREE DVD & Information packet

Only 2 short hours from Birmingham 1 & 2 week sessions!

Mother-Daughter Weekends also Available

Dr. Larry and Susan Hooks, Owners/Directors Donna Bares, Assistant Director Accredited by American Camping Association Members of Christian Camping Conference Asso.

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swimming • beach volleyball • archery • riding • basketball • golf • much more!

chorus • gymnastics • Dance • canoeing • tennis • GOLF

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www.chomonline.org • 205.349.4235 Monday - Saturday 9am - 4:30pm Closed Sundays & Major Holidays Facebook | CHOM.Tuscaloosa Twitter| @chomonline.org Instagram|@chomtusc

birminghamparent.com | 33

ASK T H E S PE C I A L I ST

sponsored by

Taking a Close Look at Ear Infections

By Dr. Jack Livingston

The risk of developing ear infections can be minimized by making certain lifestyle choices: • Breastfeeding the infant for at least six months • Avoiding exposure to second-hand smoke • Reducing exposure to a large number of children • Washing hands to decrease the transmission of germs • Keeping immunizations up to date

Most parents are familiar with the symptoms of an ear infection: tugging at the ears, crying more than usual, fever, fluid draining from the ears, difficulty sleeping or keeping balance and hearing problems.

That is because ear infections are the most common illnesses in babies and young children. In fact, three out of four children experience an ear infection by the time they reach their third birthday.

Ear infections, also called otitis media, happen when bacteria enter the ear and cause an infection. Ear infections are not contagious, but they may be the result of another illness, such as a cold. Ear infections occur more often in boys than girls, and in children who have a family history of the condition. Ear infections tend to increase in frequency during the winter months when upper respiratory tract infections or colds are more frequent.

34 | birminghamparent | march / april 2020

If symptoms of an ear infection appear, call a doctor immediately. Antibiotics may be prescribed for an infection caused by bacteria. The medication must be finished to ensure successful treatment or else the infection can come back. Other times, fluid can stay in the ears without becoming infected. Children who keep this chronic fluid, or who experience frequent infections, may need surgery to relieve pressure in their ears.

More than 500,000 ear tube surgeries are performed on children each year. The procedure, called a myringotomy, is the most common childhood surgery performed with anesthesia. It takes only about 10 minutes to make a tiny opening in the ear drum with a microscope, suction out fluid behind the ear drum and then insert a small tube. After surgery, the child often can hear better because fluid is less likely to build up in the ear when it is vented with fresh air.

Removal of the adenoids, which can block the openings of the Eustachian tubes, also may be recommended to reduce the risk of chronic ear infection and the need for repeat surgery.

Children usually go home after surgery within an hour. Eardrops may be necessary for a few days following surgery. To prevent water and bacteria from entering the ear through the tubes, doctors may

Ear infections, also called otitis media, happen when bacteria enter the ear and cause an infection.

recommend using earplugs during bathing or swimming. The tubes will generally fall out on their own in one to two years.

In certain cases, the surgery may need to be repeated. While the tubes are in place, any further ear infections are generally less frequent, less severe, and easier to treat. Most infections can be treated with eardrops rather than needing more systemic antibiotics by mouth.

There is no single best way to treat ear infections. Doctors will take into account the child’s age, frequency and length of infection, risk factors, and effect on hearing and behavior when making their diagnosis and prescribing a course of action. It is important to seek treatment, because if left untreated, ear infections can lead to permanent hearing loss or impaired speech development.

Resources: NIH - National Institute on Deafness and Other Communication Disorders www.nidcd.nih.gov/health/ hearing-ear-infections-deafness KidsHealth.org https://kidshealth.org/en/parents/otitis-media. html?view=ptr American Academy of Otolaryngology-Head and Neck Surgery http://www.entnet.org/healthinfo/ears/ Ear-Tubes.cfm

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CALENDAR OF EVENTS March is a busy month! Most school-aged children will have spring break later this month, and many families will take it as an opportunity for travel. But if a stay-cation is in your future, there are many great activities right here in the Birmingham area! Use the Birmingham Parent calendar to make your plans!

Whatever you do, don’t miss Birmingham Parent’s Annual Special Needs Expo on March 14, 2020, from 10am to 2pm, in a new location, at Brookwood Village. There will be fun activities, great information, and great giveaways! Be sure to thank a sponsor for making it possible. The event is sponsored by Children’s of Alabama, WDJC, Griffin Mobility and Blue Cross Blue Sheild of Alabama.

We have a new and improved calendar in print and at www.birminghamparent. com, starting this month.

Watch for the highlighted “FREE” options, too!

April may bring Spring “showers,” but it also brings Easter this year on April 12 along with many other Spring activities. Watch our online calendar for great events that didn’t make this print calendar like Easter egg hunts and spring flings.

March 1 Cottontails March 14 Special Needs Expo Saturday, March 14 Annual Special Needs Expo 10am-2pm, new location this year at Brookwood Village.

Come see great vendors for activities, therapy, health care, sports, medical supplies, camps and much more, all under one roof! GREAT GIVEAWAYS. Sponsored by Children’s of Alabama, WDJC, Griffin Mobility and Blue Cross Blue Shield of Alabama, FREE .

March 17 St. Patrick's Day March 19 First Day of Spring April 12 Easter Sunday birminghamparent.com | 37

MARCH

1 Sunday Cottontails Village Arts & Crafts Show Noon, BJCC Exhibition Halls.

The first chance our area exhibitors get to show off their new spring merchandise.

Over 500 booths. Children's and women's clothing, other items. festivalnet.com. $3 admission.

Guitar: The Instrument that Rocked the World 12pm, McWane Science Center. Experience the science of sound and the cultural impact of the guitar by exploring more than 70 instruments and 100 historical artifacts-ranging from the rare and antique to the wildly popular and innovative.

This special exhibition from The National GUITAR Museum features hands-on interactives for all ages, video performances, x-ray images

of guitars' inner workings and plenty of opportunities to strum and jam. 205-714-8300, www.birminghamal.org. $12-$20.

Teen Dungeons & Dragons 3-5pm, Homewood Public Library. Beginners as well as experienced players are encouraged to attend this event for teens. homewood. libnet.info. FREE .

2 MONDAY Dr. Seuss's Birthday Noon, McWane Science Center. 205-714-8300, www. mcwane.org. Admission charged.

Don’t miss Birmingham Parent’s Annual Special Needs Expo on March 14, from 10am to 2pm. in a new location, at Brookwood Village.

Free Tutoring 3:30pm-4:30pm, Homewood Public Library. homewood. libnet.info. FREE .

FREE for homeschool parents, $8 for kids, and $5 for accompanying adults.

Programming: Math in the Museum, 205-714-8300, www.mcwane.org.

Storypalooza 10:30am-11am, Homewood Public Library. homewood. libnet.info. FREE .

Home School Day Noon, McWane Science Center. Is your child a home school student looking for a fun and educational way to spend the day? Special programs, live science demonstrations, and more.

38 | birminghamparent | march / april 2020

3 TUESDAY Tuesday Tours Noon, Alabama School of Fine Arts. Tuesday Tours give prospective Alabama School of Fine Arts students and their parents an opportunity

to tour the school and learn about ASFA’s application and audition process. Tours are held on designated Tuesdays throughout the school year.

ASFA is a public middle and high school serving students from across Alabama in grades 7-12. www.asfa.k12. al.us.

4 WEDNESDAY 12 Bel°w (Something Cool After School) 3:30pm, Library in the Forest, Vestavia Hills. vestavialibrary. org. FREE .

Veterans Career Fair & Diversity Job Expo 10am-1pm, Hilton Birmingham at UAB. www.eventbrite.com.

The Exceptional Foundation’s Chili Cook-Off 2020

nationwide on public television and heard in Carnegie Hall, Kennedy Center and across the country. Most recently the choir performed and recorded with The King's Singers. www. brownpapertickets.com.

13 FRIDAY After Hours on the Plaza: Game Nite 7-10pm, Hoover Public Library.

Great selection of board games available but you are welcome to bring your favorite to share. East 59 Vintage Cafe will be there for all of your hunger needs. 205-444-7800, hoover.libnet.info. FREE .

10:30am-3pm, Macy's at Brookwood Village, top parking lot, The Exceptional Foundation is holding their biggest fundraiser of the year, the 16th Annual Chili cookoff presented by Mortgage Bank. Many chili options to choose from. Come enjoy chili for a great cause. mtnbrookchamber.org

8 SUNDAY A Woman's Place 5:15-6:15pm, Magnolia Office Park Plaza Building. The EACC's weekly support group for women, led by EACC counselors Dondra Goldsby and Kourtney Young, offers participants an encouraging, confidential environment to discuss topics important to women and to promote personal self-improvement.

Register, 205-934-2281.

UAB Employee Assistance & Counseling Center programs are open to all UAB, UAB Medicine, VIVA Health and Homewood City School System employees. calendar.uab.edu.

Story Friends 10:30am, Library in the Forest. vestavialibrary.org. FREE .

Daylight Saving Time Begins

Alabama Ballet Presents Romeo & Juliet - 7:30pm, BJCC Concert Hall. $40.

Spring Arts & Crafts Show Noon, Gardendale Civic Center, A true arts and crafts show. No food vendors.

Over 60 vendors with a large variety of crafts & door prizes. festivalnet.com.

14 SATURDAY

9 MONDAY Visual Arts Department -

Teen Anime Club 4 pm-5pm, Homewood Public Library. Homewood. homewood.libnet.info. FREE .

5 THURSDAY Hand In Paw Community Open House Noon, Hand in Paw, handinpaw.org.

Mega Job Fair & Diversity Expo 10am-1pm, Hilton Birmingham at UAB. www.eventbrite.com.

Dancing with the Stars: Live!

Preschool Playtime

8pm, Dancing with the Stars: Live! 2020 Tour, BJCC Concert Hall. $57.50.

FREE.

9:30-11am, Homewood Public Library. homewood.libnet.info.

Senior Reviews in Gallery 1:45pm-4:40pm, Alabama School of Fine Arts Visual Art Gallery & Visual Art Studios, www.asfa.k12.al.us.

12 THURSDAY Alabama Ballet’s Romeo & Juliet 10am-noon, Samford University. www.eventbrite.com.

The Concordia Choir 8-10pm, Shades Crest Baptist Church. Plan to hear the 72-voice a cappella Concordia Choir conducted by René Clausen. Experience one of America's finest choirs seen

Birmingham Parent’s 8th Annual Special Needs Expo 10am-2pm, new location this year at Brookwood Village.

Come see great vendors for activities, therapy, health care, sports, medical supplies, camps and much more, all under one roof! GREAT GIVEAWAYS. Sponsored by Children’s of Alabama, WDJC, Griffin Mobility, and Blue Cross Blue Shield of Alabama, FREE .

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Thursday, March 19 is the First Day of Spring.

Village to Village Run 7:30 am-noon, 2525 Lane Park Road. 10k and a 7.5k run. mtnbrookchamber.org. $35.

17 TUESDAY – St. Patrick’s Day Birmingham Pet Expo 10am-5pm, Zamora Shrine Center, Bring your pet to the Birmingham Pet Expo.

Shopping, free nail trims, discount vaccinations, costume contests, adoptions and more.

Birminghampetexpo.com.

Storytime on the Mountain 10-11am, Ruffner Mountain.

Join Ruffner volunteer, Ms. Jerri, at the Nature Center for a fun-filled morning celebrating stories. We will read a nature-themed kid's book, then create a craft to take home. Registration is not required, but is appreciated. 205-833-8264, ruffnermountain.org. FREE .

Sci Cafe 6-8pm, John’s City Diner.

Join other science geeks (and science novices) for an exciting presentation, lively discussion and a little science trivia every third Tuesday. No science background is required. The fun begins at 6pm with science trivia, then continues with the guest speaker at 6:30pm. The Birmingham SCI Café is a joint project presented by McWane Science Center and the Civitan International Research Center at UAB. www.mcwane.org.

FREE .

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19 THURSDAY – First Day of Spring Career Day at the Zoo 10am-1pm, Birmingham Zoo. Guests of all ages can learn about the many exciting and unique careers at the zoo.

Guests can enjoy meeting staffers and learning what inspires their passion to conserve the natural world.

205-879-0409, www. birminghamzoo.com.

Riverchase Galleria Mall Home and Garden Show Noon, Riverchase Galleria.

Come out for a weekend of shopping, food and fun home improvement ideas. Let our expert contractors help you make your existing home into your dream home. festivalnet.com.

21 SATURDAY Oak Mountain 50K

20 FRIDAY Opera Birmingham presents "Cinderella" 7:30-10:30pm, Samford University. For the first time ever, Opera Birmingham brings to life Massenet’s enchanting French opera, Cinderella.

Sung in French with projected English translations. Features the Opera Birmingham Chorus and Alabama Symphony Orchestra. www.operabirmingham.org.

Adult tickets start at $20; students $10.

7am, Oak Mountain State Park.

The 50K course runs through forested hills on mostly singletrack trails with two climbs up to the top of Double Oak Mountain (elevation gain: 600 ft) for about 3,900 feet of total climbing. There are no repeating loops. 50K starts at 7:30am, trailrunner.com. $30

31 TUESDAY The Price is Right Live!

8pm, BJCC Concert Hall. $27.50.

APRIL 1 WEDNESDAY

12 Bel°w (Something Cool After School) 3:30 p.m, Library in the Forest. vestavialibrary.org. FREE .

Story Friends 10:30am, Library in the Forest. vestavialibrary.org. FREE .

Teen Anime Club 4pm-5pm, Homewood Public Library. homewood.libnet.info.

FREE .

2 THURSDAY Alabama International Auto Show Noon, BJCC Exhibition Halls.

Admission charged.

Catch Me if You Can 7:30-9:30pm, Homewood Theatre. Overflowing with mirth, this Broadway whodunit is exciting from beginning to end. www.eventbrite.com. $20

Hand in Paw Community Open House Noon, Hand in Paw. handinpaw.org.

Preschool Playtime 9:30am-11am, Homewood Public Library. homewood. libnet.info.

4 SATURDAY 2020 Red Shoe Run: Rockin' 5K

continuing our rockin’ theme and it’s never too early to start on your costume! Registration will open later this fall so stay tuned. If you would like to volunteer for Red Shoe Run, keep an eye on our Volunteer Page for more details. www.rmhca.org.

Grill to Build Noon, parking lot of the Habitat ReStore. Habitat for Humanity Birmingham presents the 12th Annual Grill to Build. Please join us at the ReStore for live music, great BBQ, and the BBQ Championship. All proceeds help benefit our housing program, festivalnet.com.

Holi Festival of Color 11am-3pm, Birmingham Museum of Art. Join us for our 10th annual Holi festival, the Indian celebration of color.

Enjoy classical Indian and Bollywood-style dancing, a pop-up restaurant by Taj India, henna artists, art making, and more! At the end of the event, guests gather outside for the highlight of the day, the throwing of powdered colors to welcome the spring season.

FREE .

Hop n' Shop 2020 10am-2pm, Join the businesses of 18th Street in Homewood for Hop n Shop! Hunt for coupons, candy and more while you shop for Easter. business. homewoodchamber.org.

The Magic of Science Exhibition 10am-3pm, Birmingham Children's Theatre. BCT partners with Alabama Public Television and Southern Research to host this 2nd annual event. This event celebrates human innovation, curiosity, and scientific understanding. Grades 3-8.

The Sword In The Stone 7-11am, Ronald McDonald House Charities of Alabama.

Get ready to ROCK! We’re

2-3pm, Birmingham Children's Theatre at the BJCC. $20.

April 17-19 & April 25-26 Heart of Dixie Railroad Museum Calera, Alabama ALL- DAY SITE PASS INCLUDES:

Train Ride • App Station Play Areas • Imagination Station Live Entertainment & more!

birminghamparent.com | 41

APRIL CALENDAR

Sunday, April 12 is Easter.

The True Story of the 3 Little Pigs

5 APRIL Teen Dungeons & Dragons 3pm-5pm, Homewood Public Library. Beginners as well as experienced players are encouraged to attend this event for teens. homewood. libnet.info. FREE .

Noon-1pm, Birmingham Children's Theatre. There are two sides to every story, and when the Big Bad Wolf takes the stand in Piggsylvania's Trial of the Century, he finally gets his say. Will the pigs' splashy puppet show make a puppet out of justice, or is the wolf's catchy song and dance about a sneeze gone wrong all razzledazzle? Enter the jury box and decide the fate of Big 'n' Bad in this musical adaptation of the hit children's book. www.eventbrite.com.

6 MONDAY Free Tutoring 3:30pm-4:30pm, Homewood Public Library. homewood. libnet.info. FREE.

Storypalooza 10:30-11am, Homewood Public Library, Homewood, AL, homewood.libnet.info. FREE .

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12 SUNDAY Easter Sunday 16 THURSDAY

Visual Arts Department Senior Exhibition Opening 5-6:30pm, Alabama School of Fine Arts. www.asfa.k12.al.us.

17 FRIDAY

Celtic Woman: Celebration The 15th

After Hours on the Plaza: Game Nite

Anniversary Tour 7pm, BJCC Concert Hall. $39.

7-10 pm., Hoover Public Library. A great selection of board games available but you are welcome to bring your favorite to share. East 59 Vintage Cafe will be on hand for all of your hunger needs. hoover.libnet.info. FREE .

Miss Evers’ Boys 7-9:30pm, Encore Theatre and Gallery. Miss Evers' Boys is presented by special arrangement with Dramatist Play Service, Inc. Miss Evers' Boys presented by RH Media, encorebham.ticketleap.com

UAB Computer Music Ensemble 7-8pm, Hansell/Hulsey Center.

The UAB Computer Music Ensemble is an advanced music technology performance group. calendar.uab.edu.

Gardendale Magnolia Festival Noon, Gardendale Civic Center. Two stages of free, live entertainment, 160 vendor booths, midway carnival, pooch parade, car show, free art classes, 5K run, 28-plus food vendors, free kid zone.

Free parking and admission. festivalnet.com.

18 SATURDAY

25 SATURDAY

Kids Art 101

11th Annual Bob Sykes BBQ & BLUES Festival

10-11am, Birmingham Museum of Art. Immerse your child in the world of art while developing their skills and creativity. Each month features a new topic.

Immerse your child in the world of art while developing their skills and creativity. www.artsbma.org.

Mutt Strut 2020

Noon-8pm, DeBardeleben Park, Bessemer. Presented by the City of Bessemer. The event will combine the best of blues music and legendary Bob Sykes BBQ. The festival will give a portion of the proceeds to a local charity.

Since 2010, the festival has provided funding for local charities including Red Mountain Grace, Children’s of Alabama, Bessemer Education Enhancement Foundation, Clay House, Hands On Birmingham, Ady’s Army and Latch and Live Foundation. www.eventbrite.com.

9am, Hand in Paw, handinpaw.org.

26 SUNDAY

Mt Laurel Spring Festival Noon, Mt Laurel. Familyfriendly event, including Fido!

Farmer’s market, craft fair, vendors, new home tour, kids area and more.

Festivalnet.com.

UAB Commercial Music Ensemble 7pm, Hansell/Hulsey Hall.

Led by Prof. Craig Brandwein, UAB Assistant Professor of Music Technology. calendar. uab.edu.

Alabama Vegan Fest Noon, Cahaba Brewery.

A statewide celebration of a #HealthierYou. This event is open to the public. festivalnet.com. FREE .

ON EXHIBIT JANUARY 17, 2020 - JANUARY 3, 2021

VISITVULCAN.COM

FAMILY OWNED & OPERATED FOR 39 YEARS!!

1701 Valley View Drive Birmingham, Alabama 35209

Over 2700 square feet of unique dancewear, shoes, tights, liturgical and tutus from the top industry brands.

@applause_ dancewear Toddler to Adult sizes. Professional Shoe Fitting.

Friday, April 17 is the Gardendale Magnolia Festival.

www.applausedancewear.net

1629 Oxmoor Rd | Birmingham, AL 35209 | 205-871-STEP birminghamparent.com | 43

New Calendar Birmingham Parent's

NEW & IMPROVED CALENDAR OF EVENTS both in print and online at www.birminghamparent.com

Even more fun stuff for families!

Upload your great events at www.birminghamparent.com or send to calendar@birminghamparent.com

PLEASE NOTE: Calendar information may be emailed or uploaded at www.birminghamparent.com/directory/events/. It can also be e-mailed to calendar@BirminghamParent.com. Entries added online after the print deadline will not appear in the print version. Information cannot be accepted over the phone. Birmingham Parent publishes a calendar 6 times a year. January events are included in the November/December issue.

Deadline for the May/June issue is April 8, 2020.

Guidelines: Birmingham Parent’s calendar is intended to be a resource and service to the community and our readers. Events which are open to the public, fundraisers, free classes, etc., are events that may be included in our monthly calendar. We reserve the right to reject any event or listing due to rules or space restrictions. For questions regarding calendar entries e-mail calendar@birminghamparent.com. Be sure to check out our EXTENSIVE calendar online at www.birminghamparent.com/directory/events/.

44 | birminghamparent | march / april 2020

EVENTS & ATTRACTIONS MARCH/APRIL 2020 Aldridge Botanical Gardens 3530 Lorna Road, Hoover 205-682-8019, www.aldridgegardens. com

when checking in, 30 percent discount on gift shop purchases, $1 small popcorn at IMAX concession stand and a free members-only evening event each month. Also, on the second Monday of each month, McWane opens its doors from 5-8pm for its members.

Alabama Jazz Hall of Fame 1631 Fourth Ave. N., Birmingham 205-254-2731, www.jazzhall.com

Blue Star Museums Military Discount.

Blue Star Museums offers FREE admission to active duty military, including Army, Navy, Air Force, Coast Guard, Marines, National Guard and Reserve members, with up to five family members. To learn more visit bluestarfam. org. Offer does not include IMAX movies or parking. 200 19th St. N., Birmingham.

205-714-8300, www.mcwane.org.

Alabama School of Fine Arts 1800 Rev. Abraham Woods, Jr. Blvd., www.asfa.k12.al.us Alabama Sports Hall of Fame 2150 Richard Arrington Blvd. N., Birmingham.

323-6665, www.ashof.org Alabama Wildlife Center 100 Terrace Drive, Pelham.

205-663-7930. www. awrc.org American Village Highway 119, Montevallo.

205-665-3535, www.americanvillage.org Barber Motorsports Park 6040 Barber Motorsports Parkway, Leeds. 205-298-9040, www.barbermotorsports.com Birmingham Botanical Gardens www.bbgardens.org/documents/ treasuremapforweb.pdf 2612 Lane Park Road, Birmingham.

205-414-3900, www.bbgardens.org Birmingham Children’s Theatre 1001 19th St. North, Birmingham, AL, 35203, 205-458-8181, www.bct123.org Birmingham Civil Rights Institute 16th St. N., Birmingham 205-328-9696, www.bcri.org Birmingham Museum of Art 2000 Rev. Abraham Woods Jr. Blvd., Birmingham. 205-254-2565, www.artsbma.org

Birmingham Public Libraries Find a library near you for all kinds of fun events and enrichment! www.bplonline.org Birmingham Zoo 2630 Cahaba Road, Birmingham.

205-879-0409, www.birminghamzoo.com Heart of Dixie Railroad Museum 1919 Ninth St., Calera. 205-6683435, www.hodrrm.org Jefferson County Library Cooperative Find a library close to you for all kinds of fun events and enrichment! www.jclcorg McWane Science Center Home School Day! On the first Monday of each month, home school students and their families can come for special programs, live science demonstrations, giveaways and a discounted ticket price. FREE for home school parents, $7 kids, $6 for accompanying adults.

Member Mondays. Every Monday, McWane Science Center members receive extra perks while visiting!

Includes a special gift for kids

Moss Rock Preserve Preserve Parkway, Hoover.

205-739-7141, www.hooveral.org.

Oak Mountain State Park 200 Terrace Drive, Pelham 205-620-2520, www.alapark.com.

Ruffner Mountain Nature Center 1214 81st St. S., Birmingham 205-833-8264, www.ruffnermountain.org.

Shelby County Public Libraries Find a library near you for all kinds of fun events and enrichment! www.shelbycounty-al.org Southern Museum of Flight 4343 73rd St. N., Birmingham 205-833-8226, www.southernmuseumofflight.org Tannehill Ironworks Historical State Park 12632 Confederate Parkway, McCalla. 205-477-5711, www. tannehill.org Vulcan Park 1701 Valley View Drive, Birmingham. 205-933-1409, www.vulcanpark.org

the

TRAVEL

VOICE

BY BECKY The only voice in travel that MATTERS! Catch The Travel Voice by Becky on Saturday’s in Shelby County on FM 99.9 APH Radio at 11 a.m. and anytime on iHeart Radio!

Great travel information, special deals, awesome guests, spectacular on location LIVE events and amazing giveaways!

For more information, visit thetravelvoicebybecky.com birminghamparent.com | 45

CAST YOUR

VOTE

in the 2020 Birmingham Parent’s Family Favorites Awards!

Visit www.birminghamparent.com/directory/familyfavoritessurvey.html to vote online for your favorite party place, kids meal, toy store, radio station & more.

SPONSORED BY

Vote for your favorites & be entered to win a GRAND PRIZE getaway to OWA,

Coastal Alabama’s newest entertainment destination.

THE GRAND

PRIZE WINNER WILL ENJOY:

• Trip to OWA for a family of 4 valued at more than $500 • Two-Night Stay at TownePlace Suites by Marriott.

• The Park at OWA Tickets for 4 people (for 2 days).

• Dinner for 4 at one of Downtown OWA’s restaurants: 1 $100 gift card ($25/person)

OWA has been named one of Alabama’s Top Attractions. Visit www.visitowa.com.

TWO 2nd prizes will be awarded.

We will give away two one-year family passes to include $100 each to McWane Science Center.

VOTING ENDS AT MIDNIGHT, MARCH 31, 2020.

46 | birminghamparent | march / april 2020

March 23 - 27

Opening March 20

For the full schedule of events, visit www.mcwane.org

FOR A BIRTHING EXPERIENCE THAT FEELS LIKE HOME, WE DELIVER.

When you’re having a baby, everything we do is focused on your care, comfort and privacy.

From helping you find an OB/GYN, to offering preparatory classes, to delivering your new bundle of joy, we’re with you every step of the way. Our beautiful new women’s center features spacious labor and delivery suites and, should the need arise, we have a Level III NICU right here. At Grandview Medical Center, we are dedicated to giving your baby a wonderful welcome to the world.

To find a physician who delivers at Grandview Medical Center or to take a virtual tour of the Women’s Center, visit GrandviewOB.com.

To schedule a tour, call 1-844-GMC-DOCS.

3690 Grandview Parkway Birmingham, AL 35243

Look Forward.