Weekly Epiphanies 038 November 15th 2010

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Weekly Epiphanies This is an insight, story, parable, haiku, inspiration, epiphany, question, topic, journal, etc.

Why we stopped selling Gift Certificates! Dissatisfied with gift certificates 2-Dimensional approach where only the recipient & studio benefit. Only moderately satisfied with the 3-Dimensional help by donating a portion of income to charities. The questions came to, “Is there a way to create a Multi-Dimensional approach . . that is infinite? Can it be meaningful and effective in local and worldly relief? And can we meet the demands?” Join us in evolving gift certificates into Empowering Relief Certificates. These new certificates empower a community and provide multi-dimensional relief. You purchase a certificate to gift and the recipient receives a gift to pay it forward, and so forth. It’s an endless array of Paying It Forward, it takes one certificate to ignite the infinite cycle of relief. Come see our NEW Relief Certificates and X-Mas

Sales!

Visit this page to learn more.

Sub-Occipital Release (tension headaches)

Swedish Massage

Myofascial Release

Pectoral Release (upper back pain)

Individualized care. No cookie-cutter routines here! Rotator Cuff Fascial Stretching

PNF Photography Featuring Alaina Sutherlin & James Bruce

www.bodyepiphanies.com

Release


WEEKLY EPIPHANIES

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Health, Wellness & Science Wellness Awareness

Random Photo/Art

Yoga’s ability to improve mood Yoga has a greater positive effect on a person's mood and anxiety level than walking and other forms of exercise, which may be due to higher levels of the brain chemical GABA according to an article in The Journal of Alternative and Complementary Medicine, a peer-reviewed journal published by Mary Ann Liebert, Inc. The article is available free online. Yoga has been shown to increase the level of gammaaminobutyric acid, or GABA, a chemical in the brain that helps . . .

China

Did You Know Mind is a frequent, but not happy, wanderer: People spend 46.9 percent of their waking hours thinking about something other than what they're doing, and this mind-wandering typically makes them unhappy. So says a study that used an iPhone web app to gather 250,000 data points on subjects' thoughts, feelings, and actions as they went about their lives.

Open your Body Weekly Somatic Movement Sitting Scalene Stretch

Weekly Recipe Raw Choccie Cupcakes

Weekly Scientific Abstract Distribution of menaquinone-4, a therapeutic agent for osteoporosis, in bone and other...

(c) 2009-2010 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com

“The secret to health is consistency and care in how we practice the basics.”


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Weekly Photography & Art

Monterey California

"A goal is not always meant to be reached, it

Peace Tree

Open your Mind ~Weekly Movie ~ Battle: Los Angeles Future release

often serves simply as

~Weekly Music ~

something to aim at."

~Weekly Book ~

Bruce Lee

by Mike Michalowicz

Thank You Tsutchie

The Toilet Paper Entrepreneur

~Weekly Humor ~ Being Bilingual Eddie Izzard

If you’re reading this on paper send an e-mail to boisewellness@gmail.com to be added to our list to view hyperlinks

WEEKLY PHOTOGRAPH (C) 2008-2010 PNF PHOTOGRAPHY (Click the copyright above to go to her photography blog and click the title under the Art to go to Weekly Artists page)


WEEKLY EPIPHANIES

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Offers & Contribution Reports Donate 5 ORGANIC canned/boxed goods to receive a FREE 30 minute Massage Send your friends & family over for a FREE 30 minute Massage.

Learn about the new Organization we donate to.

Date

Organization

Source

01/01 - 11/12 10/03

Idaho Food Bank

2.5% of Studio Income

$435.42 $500.42

1,002 771

07/01 - 11/12 10/03 10/08 10/17

Idaho Food Bank

Services Donated

$1,860.00 $1,960.00 $2,100.00 $2,140.00

--

07/01 - 11/12 10/03 10/08 10/17

Idaho Food Bank

Organic Food Drive

$505.46 $522.46 $540.46 $560.46

651 720 760 780

2.5% of Studio Income

$110.00 $40.00

Total Raised & Donated:

$2,840.88 $2,957.88 $3,115.88 $3,310.88

09/01 - 11/12 10/03 Heifer International

Raised/Donated Servings of Food

Weight

195 lbs 206 217 225

1,422 1,491 1,531 1,782

Donation summary in services, finances & organic food: Organic Food Drive is the estimated cost of Organic Food Raised Services donated is the value of the service given to raise the Organic Food (232 Organic items thus far) Idaho Food Bank Heifer International $0

$500

$375.00

$750.00

$560

Organic Food Drive

$1,125.00

$1,500.00

$110

(c) 2009-2010 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com


Limitless Potential

"Words, in the honorable sense can be at most an approximation of the Truth for the listener or reader. It can be a grave error to assume truth can be cemented with words or conceptions however true they may seem."

Helping to find your way thru the Labyrinth

FROM:

BODY EP IPHAN

IES

Massage & Bodywork W e ll n e s s S t u d io

November 15th 2010

Issue 038

MAIL TO:

Brandon Trean LMT, NCTMB, NC 3040 N. Five Mile Rd. Studio C Boise, ID 83713 CONTACT INFO:

(208) 870-9753 (208) 321-8484

boisewellness@gmail.com To UNSUBSCRIBE send an e-mail with the word DELETE All Written Material except quotations are (c) 2009-2010 to Body Epiphanies Massage & Bodywork Wellness Studio All other Material is copyright protected by their respective owners

www.bodyepiphanies.com


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