Weekly Epiphanies This is an insight, story, parable, haiku, inspiration, epiphany, question, topic, journal, etc.
Quotes to end the year “Without continual growth and progress, such words as improvement, achievement, and success have no meaning.” Benjamin Franklin “For everything you have missed, you have gained something else, and for everything you gain, you lose something else.” Ralph Waldo Emerson “A consistent thinker is a thoughtless person, because he conforms to a pattern; he repeats phrases and thinks in a groove.” Jiddu Krishnamurti
Sub-Occipital Release (tension headaches)
Swedish Massage
Myofascial Release
Pectoral Release (upper back pain)
Individualized care. No cookie-cutter routines here! Rotator Cuff Fascial Stretching
Release
PNF Photography Featuring Alaina Sutherlin & James Bruce
12/27/2010
www.bodyepiphanies.com
Issue 044
All Written Material except quotations are (c) 2009-2010 to Body Epiphanies Massage & Bodywork Wellness Studio All other Material is copyright protected by their respective owners
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Health, Wellness & Science Wellness Awareness
Random Photo/Art
Crops absorb pharmaceuticals from sewage . . Agricultural crops can absorb pharmaceuticals found in the water used to irrigate them or the sewage sludge used to fertilize them, according to a study conducted by researchers from the University of ToledoOhio and published in the journal Environmental Science & Technology. When humans consume pharmaceuticals, active traces of those drugs are excreted in their feces and urine.
Deep stretch
Did You Know That placebos work even with deception? For most of us, the "placebo effect" is synonymous with the power of positive thinking; it works because you believe you're taking a real drug. But a new study rattles this assumption . . . In fact, data on placebos is so compelling that many American physicians (one study estimates 50 percent) secretly give placebos to unsuspecting patients.
Open your body Weekly Somatic Movement Quad stretch
Weekly Recipe Green Bean Casserole (replace dairy milk with almond milk)
Weekly Scientific Abstract Immediate and delayed effects of treatment at the Dead Sea
(c) 2009-2010 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com
“The secret to health is consistency and care in how we practice the basics.�
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Weekly Photography & Art
The Love of the Seashore
Praetorian
Open your mind
"Humor is emotional chaos
~Weekly Movie ~ Rango
remembered in tranquility."
~Weekly Music ~
James Thurber
Ghost in the Shell OST
Beauty is within us
~Weekly Book ~ Taking the Leap
by Pema Chodron
~Weekly Humor ~ Apple CEO Mac rocks but this is great
(c) 2009-2010 Body Epiphanies Massage & Bodywork Wellness Studio| (208) 870-9753 | www.bodyepiphanies.com
WEEKLY PHOTOGRAPH (C) 2008-2010 PNF PHOTOGRAPHY