NOVEMBER 2015 - £4.25
YOGA STRONG 6 poses to build strength
I got the music in me
7
USA EDITION
REASONS WHY YOGA IS FAB AFTER 50
the perfect yoga soundtrack
Less is more
De-stress your life
the subtle side of yoga
yoga off the mat
I MET A MONK
lessons in mindfulness • • • •
OM Meets – Tao Porchon-Lynch Sally’s army – on retreat in Sussex Trust the process – Finding contentment Yoga A-Z – O is for OM