H Texas Magazine - Summer 2021 - Top Doctors

Page 28

DE- STRESSING TIPS FOR EVERY SCENARIO Americans are the most anxious people on earth. But experts say arming yourself with natural ways to calm the chaos is easier than you might think. by Joanna Powell

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Uncovering the Alluring Beauty of Anguilla

6min
pages 36-39

I’m Thankful For

10min
pages 40-46

On the Menu

7min
pages 72-79

H Marks the Spot

1min
pages 82-84

Mountain Magic

3min
pages 32-35

Destressing Tips for Any Scenario

11min
pages 28-31

Destination

6min
pages 24-27

Heart of Houston

5min
pages 8-9

Health & Wellness

4min
pages 10-15

Editor’s Letter

1min
pages 6-7

Society

2min
pages 16-17

Spa

1min
pages 22-23

Community

4min
pages 20-21
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