February 2018 Spree's Special Advertising section

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SPREE SPECIAL ADVERTISING SECTIONS, FEBRUARY 2018

American Heart Month: time for women to take control of their health

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SPECIAL ADVERTISING SECTION

From the 2017 Go Red For Women Luncheon: Suzanne Novelli, Nina Taylor, Shannon Jayasinghe, and Lynda Marino

American Heart Month: time for women to take control of their health Cardiovascular disease, which includes stroke, claims a woman’s life about every eighty seconds. And, as the number one killer in the nation, it is responsible for the deaths of one in three women. The good news: roughly eighty percent of cardiovascular diseases may be prevented through lifestyle changes, beginning with understanding family health history and knowing your numbers. Know your family history Some risk factors—blood pressure, smoking, cholesterol, and lack of regular physical activity—can be controlled. You can’t control age, gender, and family history.

Mercy Hospital of Buffalo; if you experience any of these symptoms, it is important to contact your physician or seek help right away. “Rather than dismiss their symptoms or put caring for others before themselves, women need to acknowledge the signs and seek help early.” T he Buffalo Niag ara American Heart Association’s Go Red For Women campaign harnesses the energy, passion, and power of women to advocate, encourage awareness, and raise funds to fight heart disease in women. It challenges them to know their risk for heart disease and take action to reduce it. It also gives them the tools they need to lead a hearthealthy life. Money raised from the Go Red For Women movement funds local community awareness, wellness, education, and vital research by the American Heart Association. Currently, the American Heart Association funds $1.9 million for research taking place right in Buffalo. Your support of Go Red For Women can help save lives. Facts to know Less than twenty percent of women meet the Federal Physical Activity Guidelines, which recommend a minimum of seventy-five weekly minutes of vigorous activity, or 150 of moderate exercise for adults.

Know your numbers and act The five critical health numbers all women should know are: 1. Total cholesterol 2. HDL cholesterol 3. Blood pressure 4. Blood sugar 5. Body mass index (BMI) “Women need to know that their symptoms could be very different from the classic symptoms we have come to know in men. They could experience neck, jaw, or shoulder pain, unusual fatigue, or abdominal pain,” notes Dr. Salvior Mok, MD, American Heart Association volunteer and cardiothoracic surgeon at the Catholic Health Heart Center at

Dr. Salvior Mok, MD, cardiothoracic surgeon at the Catholic Health Heart Center at Mercy Hospital of Buffalo

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SPECIAL ADVERTISING SECTION

More than fifty percent of high blood pressure-related deaths are female. About 4.1 million stroke survivors alive today are women. Stroke is the fifth highest cause of death in the United States but number three killer in Western New York, killing nearly 130,000 people a year. That’s roughly one in every twenty deaths. Each year, about 55,000 more females than males have strokes. Heart disease and stroke affect women of all ethnicities. “You can’t change the genes you were born with, but you can lead a healthier life,” Dr. Mok says. “Being active, eating right, limiting alcohol consumption, and not smoking are all things you can do to live a longer, healthier life.” For more information about Go Red For Women, contact Nina Lenhard Taylor at 243-4609 or email Nina.Lenhard@heart.org. For more information about heart disease, stroke, and local Buffalo Niagara American Heart Association events visit heart.org/buffalo. Courtesy of the Buffalo Niagara American Heart Association

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February 2018

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Living

6152 Old Lake Shore Road, Hamburg $1,190,000

5064 Rockledge, Clarence $1,199,000

Magnificent 4788 square foot estate on 2.3 acres on the Lake. City & Canadian views. A classic elegant beauty, rich with beautiful appointments including custom moldings and gorgeous chandeliers. Magnificent 2 story foyer with circular staircase sets the tone for this estate style property. Completely refurbished Slate roof. Cedar wood exterior freshly painted. Convenient 18 minutes to the city.

Stunning Spaulding Lake contemporary on 1-acre private lot. 2-story Foyer w/marble floors, soaring ceiling & dramatic staircase. Large kitchen, custom cabs, sub-zero, pantry, hardwood floors & breakfast area, views of pool & private grounds. Large FR, wall of windows and fireplace. 1st floor Master ensuite, spacious bath & 2-calif w-i closets. 2nd level includes 3 large bdrms, 2-baths.

CAROL A. ESPOSITO, LIC. REAL ESTATE SALESPERSON TOP PRODUCER IN WNY FOR 2012, 2013, 2014, 2015, 2016 & 2017 RANKED IN THE TOP 1% OF REALTORS IN WNY HOWARD HANNA REAL ESTATE SERVICES C:716.864.0478 • TEXT: H08317 TO: VIDEOS

MICHELLE WINER, LICENSED ASSOCIATE R.E. BROKER HUNT REAL ESTATE ERA 8780 SHERIDAN DRIVE, WILLIAMSVILLE NY 14221 CELL# 716.830.8266 FAX# 716.633.5947 MICHELLE.WINER@HUNTREALESTATE.COM

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French-Country style farmhouse, 2 beautiful units 3,208 sqft+. Front unit: 2bdrms/2.5baths, cook’s kitchen, custom woodwork, stone fireplace, new sunroom, in-unit laundry, 2nd floor porch, finished 3rd-floor w/skylights. Back unit: 1bdrm/1.5 baths, kitchen w/marble countertops, heated sunroom, master bath, 2 porches, in-unit laundry hookups. Unique property w/fire door on each level. 2-car garage (new roof/ door/opener). Brick patio w/pergola.

All the must haves in this 4 bed/ 2.5 bath home in the pristine Mavis Estates neighborhood. Hardwood floors, finished basement, new interior paint and a stamped concrete patio w/gazebo and pergola overlooking the manicured yard & pool. Updates incl tear off roof 2015, on demand hot water, fully fenced yard with irrigation and more. For a video tour, text H240347 to VIDEOS (843367)

ROBERT MEREDITH VICE PRES, LIC. REAL ESTATE BROKER GURNEY BECKER & BOURNE 716.603.0200 BOBMEREDITH.COM

MICHAEL HARTKE LICENSED REAL ESTATE SALES PERSON TOP 1% OF WNY REALTORS, A TRADITION OF EXCELLENCE, TRUST & SERVICE 5462 SHERIDAN DRIVE WILLIAMSVILLE, NY 14221 CELL: 716.713.5045 MICHAELHARTKE@HOWARDHANNA.COM

731 W. Ferry St. #9PH-W Buffalo, NY

Lewiston, NY

Two story penthouse with 360 views of the city feat. over 2900+ sq. ft. Modern contemporary feel with 4 BR, 4.5 BA and three outdoor terraces. Enjoy the sunsets and spectacular grounds/gardens. LR with gas FP, FR with built-in’s, formal DR, Eat-in kitchen with stainless appl. 2 Garage Spaces. $849.900

3 beautiful town homes offering every amenity possible w/Lewiston carefree life style. Minutes to Queenston bridge; mere 25 minutes to city of Buffalo. Ranch style, 2.5-3 full baths, 2+ bedrooms, 2-car attached garages, full basement, private yards. Range: $245,000-$265,000. MLS # 1025299, 1092250, 1091942. Call today for a private tour.

SUSAN D. LENAHAN, CRS, CBR • MJ PETERSON REAL ESTATE 431 DELAWARE AVENUE, BUFFALO CELL 716.864.6757 • SUSIELENAHAN@GMAIL.COM 2007–2016 AGENT OF THE YEAR

BARBARA ANNE KIVI, LICENSED ASSOCIATE REAL ESTATE BROKER OFC: 716.754.4450 CELL: 716.799.4765 WWW. HUNTREALESTATE.COM

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