55 & Beyond: Joslyn and Tuttle April Newsletter

APRIL UPDATES

We have a new art class series starting in April at Joslyn. Printmaking with Nancy is a 5 week course on Wednesdays from 10:00am-12:00pm. The class fee is $30 or $20 if you have a current BSAC. There are a limited number of spots. Sign up at the Joslyn front desk.

Two new exercise classes are at Joslyn. T’ai Chi Chih with Pat is on Tuesdays from 2:00pm-3:00pm. Indoor Chair Volleyball with Harry will be on Thursdays starting April 13. You can learn more about these activities on our Program Highlights page.

We have been receiving a lot of calls about help with filing taxes. Unfortunately, we will not be offering that service this year. However, Friends of the Burbank Public Library will be offering this service at Buena Vista Branch Library. You can call 818.814.3933 to make an appointment.

Are you ready for Sunday Dances to return to Joslyn? We are working hard to bring them back. We will be looking for volunteers and DJs soon.

Did you know that April is National Volunteer Month? Volunteers help keep the wheels moving at our centers. We want to thank all our amazing volunteers that are in the kitchen, at the front desk, and teaching our classes. We are grateful for your volunteer service. Are you interested in volunteering but don’t know where to start? You can learn more about the Burbank Volunteer Program (BVP) and the different volunteer opportunities in the city inside this issue. Let’s spring forward to another amazing month at Joslyn and Tuttle!

PROGRAM HIGHLIGHTS

INDOOR CHAIR VOLLEYBALL WITH HARRY

Thursdays at Joslyn 12:45pm-1:45pm

It’s just like volleyball, but instead with a chair and a beach ball. The game follows regular volleyball rules with some exceptions. The beach ball is larger than a regular volleyball so it is easier to control. There are many benefits to chair volleyball, such as reducing stress, improving cardiovascular fitness, increasing flexibility and toning muscles. This is a great way to enjoy some exercise and socialize. Join in on the fun! Starts Thursday, April 13.

T’AI CHI CHIH WITH PAT

Tuesdays at Joslyn 2:00pm-3:00pm

T’ai Chi Chih is not a martial art but rather a tool for self-healing. Softness, flow and effortless are guiding principles in this practice. The 19 movements and one pose are designed to stimulate, circulate and balance the vital energy of universal life force, referred to as Qi, which is inherent in all of us. T’ai Chi Chih is often thought of as a moving mediation because of the calming effect on the mind and emotions, and the release of tension throughout the body. Give this new class a try!

DRUM CIRCLE WITH AMY

Mondays at Joslyn 3:00pm-4:00pm

This activity is for everyone whether you are a beginner or have been drumming for awhile. There are drums available or you may bring your own. You may also bring CDs to play along with. This is for fun! Come and have a good time!

April is National Volunteer Month!

Learn about volunteering through the Burbank Volunteer Program (BVP).

The Burbank Volunteer Program recruits individuals 55 years of age and older to volunteer in the Burbank community. BVP volunteers are vital, contributing members of our community, making a significant difference in addressing serious concerns of individuals in need. Whether it be delivering hot, nutritious meals to homebound seniors, or spending an hour comforting an isolated senior, to showing support to our American troops and medical first responders, BVP volunteers all share the commitment to improve the lives of people of all ages and needs.

BVP not only helps to address serious social challenges in the community, but also encourages older adults to continue as active members of our community by engaging them in meaningful volunteer service. Enrollment in BVP is open to all persons 55 years of age and older. Volunteers are required to satisfy two background checks, one with the California State Department of Justice, and another that is national with the National Center for Safety Initiatives. Volunteers that receive full background clearance are provided an orientation prior to beginning volunteer services, followed by appropriate on-the-job training from the agency or organization where they are placed. BVP supports older adult volunteers in their service by providing supplemental liability insurance, along with social and education activities annually. There are no dues or educational requirements. Our volunteers reflect a diversity of educational backgrounds, income levels, experiences, ethnicity’s, religions, sexual orientation, disabilities and political affiliations.

Last year, BVP volunteers provided over 30 thousand hours of service, a value of more than $900 thousand (based on the independent sector average value of volunteer service of $29.95 per hour). Approximately, 80% of those hours were logged in by volunteers age 55+. BVP volunteers make an impact throughout the City of Burbank in a variety of settings. Some examples of their areas of service include:

• Education: 87 volunteers assist the Burbank Library Services with after school programs, and adult literacy programs, or provide their expertise in other areas related to education.

• Health & Human Services: 136 volunteers care for homebound elders in need , work to improve senior nutrition, and volunteer in other areas related to health care and health education.

• Animal Sheltering: 120 volunteers assist the Burbank Animal Shelter in a myriad of ways, devoting over 6300 hours last year to providing medical, social, behavioral, and financial care for animals at risk and are determined to eliminate animal homelessness in the Burbank community.

Opportunities in the city of Burbank for older adults to get involved:

Low Contact:

Home Delivered Meals

COB Nutrition at Tuttle and Joslyn Project H.O.P.E.

Phone Pals

Operation Gratitude

Medium Contact: Senior Peer Counseling DIG Burbank Mailroom

For more information, contact BVP: 818.238.5370

High Contact: Mind/Body/Fitness Instructor

Burbank Airport Ambassador Program

Burbank Temporary Aid Center

American Cancer Society Discovery Shop

Let's welcome SPRING BINGO

- let's enjoy the flowers bloom, have fun and be ready to win. -

- On Wednesday, April 12, 2023- 10:30 am - 12:00pm-

-RSVP With the office (818) 238.5353 -

Mother’s Day Tea

Presented by Valley Porcelain Artists

Saturday, May 6, 2023

11:00am-2:30pm

Joslyn Adult Center

1301 W Olive Ave

Burbank, Ca 91506

$30.00 per person ($28.00 with BSAC)

Admission includes possible door prize. Hat contest (Most Creative, Vintage, Whimsical)

Tickets available beginning March 31 from VPA members or the Joslyn Adult Center

For more info contact: criley91504@sbcglobal.net

Brain Health & Wellness: Tips to Keep

Monday, April 10 at 11:00am

Tuesday, May 16 12:30pm

For more info, see the Joslyn front desk sta or call 818.238.5353.

Your

Memory decline and brain fog are NOT inevitable parts of aging. Learn brain healthy techniques to keep your memory sharp and your brain active & healthy as you age. SSG specialist, Allison Korey of Leeza’s Care Connection, will discuss simple tools to improve your memory, concentration and cognitive skills at any age.

Exercise and Nutrition To Age Well

Monday, April 24 at 11:00am

No matter your age or physical condition, it’s never too late to start exercising to stay fit and learn to enjoy healthy meals. Join SSG Specialist, Tony Berlant of Q4Active to learn the key physical and mental health benefits of movement and nutrition, and easy tips & techniques that will help you become more active and have fun at the same time.

Foundation for Senior Services and Senior Specialists Group (SSG) presents

Our April 2023 trip is scheduled for Tuesday, April 11. We will be traveling to Grand Central Market and Angel’s Flight in downtown Los Angeles. Angel’s Flight is a 118 yearold funicular railway that takes passengers on a short ride between Hill Street and Grand Avenue on Bunker Hill. Grand Central Market’s 40 stalls are home to an only-in-LA of legacy vendors, rising stars, and success stories from the city’s buzzing food scene. We are limited to the number of participants we can take so sign up is REQUIRED. Please sign up by April 7, 2023.

DATE:

Requirements:

• You MUST sign a Metro Waiver Form the day of the trip.

• You MUST have a Metro TAP card.

• You MUST sign up with Maria Kerrigan to be included on this trip

• Wear your walking shoes.

• Bring water and a snack.

• Bring cash or credit card for lunch. You may bring a bag lunch.

Tuesday, April 11, 2023

8:45am–2:30pm

LOCATION:

Joslyn Adult Center Burbank, CA

Meet at the Joslyn Adult Center main desk at 8:45am. Return to the Joslyn Adult Center at approximately 2:30pm.

If you are interested in joining us, please contact me.

Maria Kerrigan

BurbankTravelBuddy@yahoo.com

818-972-9257

OTMRP Travel Buddy for Burbank Joslyn Adult Center

To enroll in the meal program, call the location from which you would like to pick up. After application, a start date will be given. Must be 60+ to qualify. Suggested $2 donation.

HOME DELIVERED MEALS PROGRAM

The City of Burbank Home Delivered Meals Program provides homebound individuals with:

• 5 to 7 nutritious meals per week in addition to milk, juice, fruit and bread

• Voluntary suggested donation is $3.00

The HDM Program is currently accepting applications. To qualify, applicants must be:

• A Burbank resident

• At least 60 years of age

• Evaluated by staff to determine need and eligibility

For more information and/or enrollment, please call (818) 238-5366.

The City of Burbank Nutrition Program is now practicing a Hybrid Meal Distribution. All three nutrition sites are now open for dine-in! However, program participants may choose to take their meals to-go.

• 5 meals are served each week: 2 hot meals, 2 cold meals, and 1 frozen meal alongside milk, juice, fruit, and bread.

• Tables are sanitized; disposable utensils are provided.

• Bringing a cooler or insulated bag is encouraged.

• Patrons must first enroll in the program to reserve their meals.

California Department of Aging recognizes Burbank Nutrition Services for their contributions to the older adult community.

California Department of Aging (CDA) has begun posting success stories on their website for the month of March. On this occasion, we would like to highlight The City of Burbank’s Burbank Nutrition Services success story. Their story has been posted to the Older Californians Nutrition Program Success Stories page at aging.ca.gov.

The City of Burbank’s Senior Nutrition Program congregate sites have been offering hybrid meal distribution to eligible participants, which has been very successful. Both Home Delivered Meal Program and Hybrid Meal Distribution participants enjoy a variety of high quality, hot, fresh/cold, and frozen meals. The City of Burbank’s Senior Nutrition Program served more than 100,000 meals from July 2022 to December 2022. The program has expanded to meet community needs and continues to offer high quality services and nutritious meals.

“The Burbank Nutrition Services Home Delivered Meal program is great! My mother was on the program, and she enjoyed it. The meals are delivered by friendly and dedicated people and their food is very good (better than some restaurants). Thank you.” - J.

Lawson

BET TZEDEK LEGAL SERVICES IS BACK AT JOSLYN

Bet Tzedek is a non-profit organization that aims to help improve the safety and quality of life for older adults.

Need assistance with the following issues:

Abuse/safety concerns

Conservatorship/guardianship

Consumer issues/fraud

Employment issue or IRS dispute

Foreclosure/real estate fraud

Health care directives/advance planning

Housing conditions/discrimination

IHSS (in-home support) disputes

Landlord-tenant issues

Public benefits

BURBANK BUS

Burbank Bus Senior & Disabled Transit provides transportation service to Burbank residents age 60 or over or disabled (with doctor’s certification). This service offers efficient, comfortable, and reliable transportation within the City of Burbank. Reservations are required.

For more information and updated hours of operation, contact: (818) 238-5360.

HEARING SCREENINGS ARE BACK AT JOSLYN!

1st Wednesday of the month from 9:00am-11:00am

Appointments are strongly recommended, call 818.238.5353. Walk-ins if time permits.

APRIL WORD SEARCH (ANSWERS ON BACK PAGE)

SENIOR BOARD MEETING

Joslyn Adult Center

Wednesday, April 26 at 1:00pm

Agendas are posted 72 hours prior to the meeting and can be found on the bulletin board on the backside of city hall and online at BurbankCA.gov

WORD SEARCH ANSWERS