The Campus Note - September 2017

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September 2017

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QUICK RAMEN HACKS SAVAGE STORM FORECAST

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FIND INSIDE Ramen 5

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Uncover quick hacks for better ramen noodles!

Durant 6 Discover what Durant has to offer university students.

Jammin’ 6 Work hard, play hard, study harder!

Campus Jobs 9 Ever wondered how to score a job on campus?

Greek Life 11 Find out why you should Go Greek!

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On the cover from left to right: Whitney Winnett, Gabriel Speaks, Xzavion “X” Epps, Maria Gonzalez, Cici Cover photo by: Maddison Poteet

Ramen noodles- every cash-strapped college student’s best friend. Whether you’re tired of eating in the cafeteria or don’t have a meal plan, those succulent noodles are always there. But, let’s be honest, sometimes the single seasoning packet gets a little ~blah~.

Thankfully, with some inexpensive additions, you can level up your ramen game. Try these hacks yourself, and turn that sad dorm room meal into a gourmet dining experience.

1. ADD SOY SAUCE If you like some salty flavor in your life, adding a tablespoon of soy sauce (or more, if you’re like me) will give your noodles a new twist! Pro tip: add both soy sauce and Worcestershire sauce for a mind-altering mix.

2. CRACK AN EGG IN IT Is there anything you can’t improve with an egg? Boil or scramble an egg or two for a more hearty ramen entrée.

(For a kick in the pants, add Sriracha hot chili sauce.)

3. ADD FROZEN VEGETABLES Remember when your parents used to make you eat your vegetables? Lets bring that back. Not only does mixing in frozen vegetables add some healthy qualities to your noodles, you’ll appreciate them at a whole new level.

(The vivid colors will also help with your crushing existential dread.)

4. EASY MAC N RAMEN Along with ramen, Easy Mac is another staple in the college student diet. Why not mix the two together for a

brilliant new concoction? Don’t get too crazy here; leaving out your seasoning packet might be a good idea on this one. (Or not, we won’t judge.)

5. DELI MEAT It’s 2 A.M. and you’re still studying for that big test.

There’s no bread left for a sandwich thanks to your inconsiderate roommate, and you’re starving. Why not throw some slices of deli meat in with your noodles? (No bologna, please.) Protein, bro.

6. ADD SEASONING For you culinary connoisseurs, break out your cooking skills like Emeril and BAM! some spices onto those taste buds. Tony Chachere seasoning is a great Cajun mix of spices for the adventurous type, easily found at Green Spray or Pruitts. If you’re feeling more on the safe side, garlic salt is a fine traditional spice that will compliment any flavor of noodle.

7. HAWAIIAN STYLE Okay, you’re tired and on the run- I get it. As they do in Hawaii, just crunch up your noodles while in the package and pour the seasoning packet in. While not the most lavish ramen execution, this quick meal can be eaten in the shower, while running to class, or while passing last nights Fiesta Lime Chicken from Applebee’s in the downstairs bathroom of the Fine Arts Building.

And there you have it, 7 quick ramen hacks that any noodle consumer can try. Have your own ideas? Tweet us @SECampusNote with your suggestions!

@SECampusNote

By Maddison Poteet

7 Quick Hacks to Upgrade Your Ramen

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Discovering Durant

The statue at the left was placed outside of the Country Framer by the owners, Alvina and Mike Ralls. “This is a statue of our son when he was young. He is now a pilot and a Southeastern graduate. I am hoping that the community will adopt these bronze statues outside of their businesses to help bring a sense of community,” said Mike Ralls.

By Ieysha Cheney

Downtown Do’s When you decided to become an SE student, was it because of the endless opportunities for fun in the huge, prestigious town of Durant, Oklahoma? Yeah... probably not.

While Durant is a cute little college town, it does seem to be lacking in the “Things To Do” category. The key word there was “seems,” and my goal is to show you a variety of things. This article will focus on the array of unique events and awesome experiences available for you in Downtown Durant!

Dandy’s Donuts If you haven’t heard of Dandy’s yet, then you haven’t lived! Dandy’s Donuts opens at 11PM (yes, AT NIGHT) and doesn’t close until 8 AM the next morning. You can enjoy a 69-cent glazed donut at any time!

Welborn Music If you like music, Welborn’s is the place to be! They have guitars (electric and acoustic), amps, drums, and all other sorts of noise making devices. They also offer piano and drum lessons for those of you who are looking for something to do (or

Staff photo by Maddison Poteet

some way to impress the girl three doors down).

Caked Up! Caked Up! is a “sweet” sweets shop on Main Street. Whether it’s cupcakes, ice cream, or cake balls that you crave, Caked Up! can deliver! Just remember to bring me a bite, too!

The Country Framer This unique shop started out as a simple frame store, but later evolved into a beautiful art gallery. There, you can admire clay works, beading, and

JAMMIN’ Work hard, Play Hard, and Study Harder!

You don’t want to be lost when someone hands you the aux cord at a party. When you’re at the gym finishing up a workout, the song that plays next CANNOT kill your vibe! And don’t even get me started on how important it is to maintain your focus while studying. If you struggle with any of these crises, check out these Spotify playlists created JUST FOR YOU! Just follow the instructions here:

beautiful glass creations. This shop also features the art of several local artists. Your piece might be next!

The World’s Largest Peanut For those of you who didn’t know, Durant, Oklahoma is home to the World’s Largest Peanut. Pretty amazing, right? Go on an adventure with your best buds and locate this amazing nut. Take a selfie, take a bite, and keep the memory forever!

Have your own ideas? Tweet us at @CampusNotes!

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Login to your Spotify account

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Go to the search bar and type in spotify:user: 1260554369

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Enjoy some sick jams!

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And follow me!!!

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Filmmaker Speaks at SE Playhouse

Filmmaker Tim Rundel will be at Southeastern on September 27th at 7:30 PM to speak about his newest film “Brother Valentine.” The film screening and talk will occur in the Glen D Johnson Student Union Auditorium (SU 213).

“I’m excited to speak to Southeastern students about the art of documentary filmmaking,” said Tim Rundel. “I think people will find this story engaging and thought-provoking.

Rundel will be speaking on story development and arts entrepreneurship in filmmaking. He is a local resident of Durant, Oklahoma and is an experienced, award winning filmmaker. During his career, Rundel has worked with legendary filmmakers and produced several successful films.

Rundel’s film “Brother Valentine,” will be discussed during his talk at Southeastern. This short documentary explores an Oklahoma family whose lives were turned upside down when their son brutally murdered his older sister in 1974.

Controversy brews when the boy’s parents hire a very prominent defense lawyer in order to keep their son out of jail. It was screened at film festivals in Hollywood, Belgium, Sacramento, Las Vegas, Kansas, Utah, and several other festivals in Oklahoma.

Rundel’s first film project, “Thanks for the Buggy Ride,” was screened at the Bare Bones film festival in 2014. The next year, Rundel partnered with the legendary documentary

film director Bradley Beesley, who filmed “Okie Noodling.”

Together, Beesley and Rundel produced “Calls to Okies: The Park Grubbs Story.” This short film was screened and premiered at South by Southwest; only 106 out of nearly 8,000 short films were chosen for that film festival.

This event is sponsored by the Art, Communication and Theatre + Entrepreneurship Speakers Series.

Tim (center) at SXSW Film Festival

By Ashlee Carr

5 Ways to Avoid the Freshman 15 Without Working Out If you’re like me, you understand the struggle of transitioning to college lifestyle. I went from being heavily involved in high school athletics to staying up too late and binge drinking coffee everyday. I soon found myself without motivation or the time to workout.

As it turns out, I don’t willingly exercise unless I have a coach yelling at me. So... I came up with a few tips for a healthier college lifestyle.

1. Avoid Over-eating Just because it is possible to eat nonstop from 5-7:30 doesn’t make it a good idea. Instead, eat in moderation.

Try viewing food as fuel instead of eating out of frustration. Bonus: if you want extra friends, just give them some of your food and then you have less food to eat. Sharing is caring.

2. Keep Healthy Snacks on Hand Let’s face it, after staying up until 3 AM, hunger sets in and you grab the first thing you see. Keep healthier snacks in your dorm! A few affordable options include: chocolate rice cakes, bananas, string cheese, peanuts, grapes, and carrots.

3. Use your meal plan Eating in the Student Union ensures healthy options for every meal. Eating at fast food restaurants is both

unhealthy and expensive. If you purchased a meal plan, use it! Students have the options of fruit, sandwiches, stir fry, and a salad bar. Get creative and mix and match these options to keep from getting bored. Fun fact: I recently discovered there are two options for soup at the beginning of the salad bar.

4. Be Realistic It’s important to give yourself a break every now and then. Everyone needs an occasional late night run to Dandy’s. Setting achievable goals will help you achieve long term success and avoid getting burned out.

5. Drink Water Invest in a water bottle and set a goal of refilling it a few times daily. Gradually, cut down on soda and choose hot tea sweetened with honey as a caffeinated alternative.

Water is a filler, so if you want food because you’re bored then drink some water. If you are still hungry, then eat some protein!

6. Forget Stuff Purposefully forget things in your car and dorm room, that way you can double back and get some extra steps in... 12K here I come!

Have your own ideas? Tweet us at @SECampusNote!

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By Maddison Poteet

Expect the Best from the Great American Conference For this segment, I spoke to Joey McWilliams, founder of oklahomasports.net. The site was started in June of 2011 and is now in its 7th year online. The site covers, as you might have guessed, sports in the state of Oklahoma. Joey is a Southeastern alum, has been a color analyst for the SE football and baseball teams, and did play-by-play for SE. Joey was kind enough to meet with me to give us some insight into Southeastern, the Great American Conference, and what to look forward to this football season.

Many of our students are just being introduced to collegiate sports. Can you give us a little insight into the GAC? The Great American Conference is an incredible conference. It’s in its 7th year and it was formed from scratch from nine schools of like-minded beliefs and styles. It is a twelve-member conference, with six in Arkansas and six in Oklahoma. The balance is incredible, and the conference is really growing. It took a little bit, but it has built up a reputation with the region and the nation. I would say that the one thing that stands out the most to me is family. From top to bottom, it’s all about family.

Can you give us some specifics on the upcoming football season?

For football, the conference is growing. One of the biggest leaps happened last year when Harding went undefeated and won two playoff games. The rivalries in the conference are old, some of them centuries. Teams like: Harding and Tech, Southeastern and East Central, Washita and Henderson, Southern Nazarene and Oklahoma Baptist, and Southwestern and Northwestern. The best is that the rivalries are old and the fanbases are strong.

What players in the GAC we keep our eyes peeled for?

Barrett Renner is a good quarterback for Southern Arkansas. He is someone to watch.

You’re incredibly busy, working in various different avenues of the sports world. What all do you actually do?

I run oklahomasports.net and I’ve started a couple of other sports sites as well in Arkansas and Kansas. I also write for the Bryan County Patriot, which is an online newspaper for Bryan County. I teach two journalism classes at Durant High School and I work for the Great American Conference Sports Network.

I also run a podcast- Oklahoma Sports Podcast. We took a small hiatus but should be back up running this month. It can be found on oklahomasports.net.

How do you keep up with all of it?

I don’t sleep! I’m married with five children; honestly, you really have to organize your day. I try to get numerous things done in the morning, including interviews and broadcast preparation. I do a lot of writing at night, along with settling in on broadcasts.

Would you say that Southeastern has impacted your career in a big way?

Southeastern started me on my path to where I am now. I ended up at KLBC doing sports broadcasting, as well as doing color analysis for Durant High School and Southeastern. As a SE alum and going to many games on campus as a student, I kind of developed as a member of the sports community.

I’m a big fan.

To wrap up this interview, I’d like to do a little bit called final five. I’ll give you five quick questions, and you answer off the top of your head.

What is your favorite guilty pleasure song?

Cabinet Battle from Hamilton Pancakes or waffles?

Chocolate chip pancakes Would you rather fight 1 horse-sized duck or 100 duck sized horses?

One horse sized duck, of course!

If you were a crayon, what color would you be?

Blue and green What inspires you?

My children

Staff photo by Maddison Poteet

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“As you go through your college career, keep in mind the reason you’re here.

Identify what you want and take the steps to own your future early.”

Kay Barber

Staff photos by Maddison Poteet

By Ashlee Carr

How to WOW in Your Campus Job Interview Kay Barber works on the 2nd floor of the Administration building in room A213 in the Career Management Office. Kay’s service is designed to help all students find jobs to better equip them to reach degrees and desires. Kay works tirelessly to ensure Southeastern students have ample career opportunities. Kay meets with students every semester to help them find on campus jobs. Below are her suggestions to getting hired on campus.

How do I prepare for the application?

For the initial application students will need a class schedule. If the student is hired, the Human Resources office will need an original social security card, driver’s license, and a voided check. From personal experience, if hired, you will also need some time because the work studies form is simple, but lengthy.

When should I apply?

Unfortunately, there are few on campus jobs available this semester. Kay recommends starting before the semester begins in the spring to have the best chance at

on campus employment. On campus jobs are in high demand so starting early is crucial. Typically, once students get the job, they keep the job.

What qualities are employers seeking?

Few students have experience in the tasks they are assigned, so employers seek initiative. They want someone dependable with depth and soft skills.

Also, your appearance is the first thing people see, so dress to impress.

How long will it take to hear back?

After submitting the initial application, Kay ensures the student hears back as soon as possible. She often contacts students within 24 hours after meeting with her.

During my interview with Kay, I witnessed her passion for students and her determination to help them accomplish their dreams. She left me with this advice, “As you go through your college career, keep in mind the reason you’re here. Identify what you want and take the steps to own your future early.”

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By Ieysha Cheney

Sick Room Decor If you’re anything like me, decorating your dorm was a BIG deal. But where do you start?

What are the best ways to make the most of your (extremely small) personal space? I have 8 simple tricks to make your dorm spacious, comfy, and cozy. By the time you’re through, your dorm room will feel just like home!

Art Work What are you into? Favorite TV shows, movies, artists, poets? Decorate your bare walls with posters, tapestries, and artistic pieces that are totally you. Not only will it make your dorm look super hip, but it will also express a lot about your interests and hobbies!

Space Savers Clutter is a huge problem as a college student living in a tiny (like, teeny tiny) dorm room. Buy some storage containers that will easily slide under your bed for extra floor space. For closet space, purchase a shoe and/or Lofting clothes rack to maximize room for your many bomb Lofting your bed is a simple, easy way to maximize outfits. Big metal trunks are pretty cool, too. They add dorm space. Simply ask for the lofting materials and style AND storage. viola! You would be surprised at how many things Lighting can be shoved underneath a lofted bed…

Do you love Christmas? Do you love pretty, twinkling Rugs lights in general? If so, buy a few strings of white (or Rugs! Rugs are so amazing. They are one of the most whatever color you desire) Christmas lights and some versatile and useful things to have in a dorm room. Do small command hooks. These lights can be used as a you get out of bed in the morning and instantly have canvas for decorations, an extra source of light, or an hypothermia from stepping onto a cold floor? No advocate of holiday cheer. No matter what you use more! Just get yourself a sweet rug and kiss those cold them for, twinkling lights are always a great way to little toes good-bye! bring warmth to small spaces.

Color Don’t decorate your room in fifty shades of black and grey (unless that’s your thing). Wink. Wink.

Pops of color will give your room a joyful vibe. Who doesn’t like good vibes?

Pictures Putting up pictures from home can be a great way to personalize your dorm space. Hang them from the pretty lights, drape them over your bed, or make a collage of pictures that doubles as a personalized piece of art!

Smells (Guys. Pay attention!)

Yes. Smells. The smells experienced while living in a dorm room are not always pleasant to say the least…

So freshen up your room with a Scentsy Pot or a Diffuser. Whether you like the smell of clean linen or spiced apple cider, having control over what you smell will make you calmer and make your dorm way cooler.

Once this process is complete, your dorm will literally be the highlight of your floor! Everyone will want to Netflix and chill (in a not weird way), and you will feel more relaxed and at home than ever before!

Photos courtesy of Ashlee Carr

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By Ieysha Cheney & Maddison Poteet

Go Greek!

What’s all the buzz about?! Is going “Greek” really as cool as people make it out to be? Well, despite what you may have seen in the movies, getting involved in a fraternity or sorority is a great way to make a way for yourself on campus! We caught up with former Tau Kappa Epsilon (TKE) President Reid St. John, Sigma Tau Gamma (Sig Tau) President JR Erwin, Alpha Sigma Tau President Zoe Reed, and Sigma Sigma Sigma President Taylor Barrick to discuss the benefits of Greek life.

Why go Greek?

Reid: It is a great opportunity to make friends as a freshmen or sophomore on campus. Being a part of a big group of guys gives you a sense of belonging.

JR: Being in a fraternity will build your character! It facilitates a lot of personal growth and creates job opportunities through the Alumni of the fraternity.

Zoe: Go Greek because connections. We have many different values, colors, and letters, but at the end of the day we are all there for each other. Go Greek because you want to be a leader. Go Greek because you want to be a better version of yourself. Go Greek to have supper 24/7.

Taylor: There is a high level of camaraderie with fellow members in your chapter. No matter what, you are likely to make strong, personal friendships that can last well past graduation day. Although not the main focus, the social aspect of Greek life is a huge plus! Going Greek is a great way to meet tons of new people which can later lead to connections and get you out of your comfort zone.

What does brotherhood/sisterhood mean to you?

Reid: To me, brotherhood means you have people you rely on whenever you struggle with classes. You can always count on them and they will be with you all 4 years of college. They are there for you no matter what, and help you in all realms of your life.

JR: Brotherhood means putting guys around you before yourself. As a member of a fraternity, you have to think of your brothers (the other members in the fraternity) before yourself.

Zoe: Sisterhood to me is having girls there for you no matter what. We may not get along all the time, but we all love each other. Having 20-40 girls in the same room, you won’t always see eye to eye, but we always have each others’ backs. Sisterhood is never giving up, always loving, and being a part of the Chapter wholeheartedly.

Taylor: Sisterhood means taco Tuesdays at Taco Bell every week, late nights full of laughter and gossip, unconditional love, thousands of inside jokes, and someone to always turn to.

Sisterhood is an unbreakable bond, it’s not just for four years but for life.

What is your favorite Greek memory so far?

Reid: Definitely Greek Week. All the Greeks come together and participate in to see who’s the “best.” It’s a ton of fun.

JR: Greek Week! Competing is so much fun, and it really draws us closer as a fraternity by competing together against the other Greeks.

Zoe: My favorite Greek memory would have to be celebrating 85 years of legacy on “The Campus of a Thousand Magnolias.” I loved seeing all the women, of all ages in the room and being able to share stories. I hope the legacy those women left continues for another 85 years.

I will forever be grateful for the connections I have made.

Taylor: My absolute favorite Greek memory is my Bid Day back in the Fall of 2014. On that rainy day in September, I ran into the arms of the most inspirational and loving group of women I have ever met. There is just something indescribable about running out of the Union and into the arms of 30 plus women chanting your name and instantly knowing you are home.

TEXT MIX961 TO 41411

@SECampusNote

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Hogan and Keithley Native American Collections Check out SE’s Hogan and Keithley Native American Collections in the Visual Performing Arts Center! From September 5th to September 28th, these beautiful pieces of Native American Art will be available for your viewing entertainment!

Photos courtesy of Kirsten Piatt

Acee Blue Eagle (Creek/Pawnee) Flute Player Tempera, 14” x 11.5” Southeastern Hogan Restoration Project Donor: Dr. C.W. & Faye Mangrum

Lee Joshua (Seminole-Creek) Stickball Vision/ Struggle for Survival Tempera Southeastern Hogan Restoration Project Donor: GFWC Fortnightly Club

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Bert Seabourn (Cherokee-Chickasaw) Nature and I Are One Transparent Water Color, 1976 Southeastern Hogan Restoration Project Donor: Hogan Restoration Committee

David Williams Untitled Tempera Southeastern Hogan Restoration Project Donor: Hogan Restoration Committee

Doc Tate Nevaquaya (Comanche) War Cry Watercolor Southeastern Hogan Restoration Project Donor: Jane Semple Umsted

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By Ashlee Carr

Savage Storm Forecast As the leaves turn and the cool weather sets in, football season is upon us. Southeastern football is a call for pride. Being new on campus, I was curious about the team and what to expect. I met with head coach Bo Atterberry seeking athletic enlightenment. I went to the field and through the whistles and hype music, I think I found it. I arrived on the field at 3:30 to witness a pregame speech addressing the importance of respect for each other and the game. It was clear it was not only about building players, but building people. Investment is at the core of the program.

The football history of the past has paved a nice path for the future. The team is coming off three winning seasons and had several record holders last year. In the fall of 2017, player growth and commitment is stressed on and off the field. The future is now for this team. Living the present and working daily to improve results in the team’s growth as a whole. This year, we will get to see the legacy the formerly successful left behind.

As a fan, I hope to see great effort, attitude, and respect for the game. The Savage Storm has an All Conference punter and kicker. Coach Atterberry is hoping for structure and determination in the special teams department. Offensively, the team hopes to build momentum and build on past success. The team is defensively devoted to a relentless hustle

philosophy.

The other conference strong suits include Henderson, Harding, Washita, and Southern Arkansas.

These teams have successful traditions that the team plans to combat with a fresh ambition to work hard and work together.

Each year is a new and exciting time to see who rises to the competition and takes leadership among the team.

The success of a team is measured in their love for the game, each other, and life in general.

I am excited about the direction of our team. I hope you will share the excitement by showing your spirit and presence each Saturday this fall!

Photo courtesy of se.edu

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ad/pr entrepreneurs The Campus Note’s mission is to help explore and discover ways to experience “the best four years of your life.”

The Campus Note is created by Montgomery + Dunlap -- Southeastern’s student-run Advertising and Public Relations Agency housed in the Department of Art, Communication and Theatre. The Campus Note is a content development and AD/PR entrepreneurship project.

Maddison Poteet, PR Manager, is a senior Advertising/Public Relations major and leads Montgomery + Dunlap.

Ashlee Carr and Ieysha Cheney, Account Specialists, are freshmen Advertising/Public Relations majors.

Dr. Shannon McCraw, Chair of the Department of Art, Communication, and Theatre, advises Montgomery + Dunlap.

If you are a writer, designer, or photographer, and interested in advertising and public relations find us in Fine Arts 210 -- home of Montgomery + Dunlap--Southeastern’s student-run Advertising and Public Relations Agency.

Find us on Twitter at @SECampusNote!

Ashlee Carr, Account Specialist, Maddison Poteet, PR Manager, and Ieysha Cheney, Account Specialist.

A special thank you to our advertisers!

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