24 November 2022

From the editor

the past few years, I’ve been a member of my local Buy Nothing Project group (on Facebook), which has sprouted from one expansive geographic area into a series of smaller hyperlocal groups, now comprised of just three suburbs. It’s part of the circular economy, o ering items that are surplus to the requirements of one group member free to others who can put those very same items to good (non-commercial) use. In that time, I’ve given away a host of excess things –from rarely worn formal dresses to a 1980s dinner set – and also rehomed various treasures – from pot plants to an excellent bicycle and an expensive garment steamer. I’ve also received good quality handbags that have then been filled with essentials and regifted to Share the Dignity’s #ItsInTheBag drive, on until 27 November. Giving (and receiving) makes the world go round. Reasons to be grateful this past week include an exciting, immersive, Japanese dining experience at Taki’s VIP evening at Canberra Centre’s new Tiger Lane precinct, interesting cinema at the Japanese Film Festival opening night, an invigorating Mentor Walk around Lake Burley Gri n on a brisk Friday morning, followed by a mentors’ breakfast, a delightful lunch overlooking the Lake at The Walter Café with media colleagues, an overdue haircut, morning tea with friends, and good times and gratitude at Tammy’s annual Thanksgiving party. Gratitude enhances one’s wellbeing. Take care,

Canberra filmmaker’s first feature premieres at Dendy

“Some superstitions are for good reasons,” runs the tagline for a locally made independent film, The Blacksmith , premiering at Dendy on Friday: a ghost story (or is it?) spanning 180 years.

Audiences can expect an atmospheric film, with a dark hidden past that is slowly revealed, says director Steve Cooke, turned moviemaker after a 33-year career as a policeman. It is his first feature-length film, following the awardwinning short, Letter from Bobeyan

Eighteen months in the making, The Blacksmith tells the story of Jesse (Michael Slater) and Ella (Yanina Clifton), a policeman suffering from PTSD and his academic wife, who move from the city to a small country town to help him recover. On their new property is a blacksmith’s shed that has been locked up for 180 years. As Jesse turns his hand to blacksmithing, which he always wanted to try, strange things start to occur. Are they real, or are they inside his head? You won’t know until the end of the film what is actually happening, Cooke promises.

“The spark for the idea was with me,” he explains. “I was diagnosed with PTSD and left the police back in 2017. My wife thought it would be a good idea if we moved away from the city, and went to a town somewhere, and started a new life just to help me recover. But I didn’t want to be a burden on my family by

doing that. So I put some strategies in place to help myself.

“One of those was bushwalking. And as I walked, I came up with lots of ideas for stories that I could potentially make into films. Having never made a film, of course, it was a huge leap into that space. I pulled myself out of that dark space by bushwalking and writing scripts, and started to make films.”

His first film, Letter from Bobeyan (2021), filmed in Namadgi, was named Best Indie Short Film at the New York Movie Awards and best short international film at the Rocky Mountain International Film Festival. Based on true events from the 1850s, its beautiful Australian landscapes and sounds of native animals appealed to American audiences more than Australian ones, Cooke said.

“But that’s the way it goes.

“If a third of the audience love [ The Blacksmith], a third of the audience are indifferent, and a third don’t like it, I’m pretty happy with that, to be quite honest.”

After the Dendy screening, Cooke will enter The Blacksmith in some of the bigger global film festivals. The film will move onto Vimeo (pay per view) in March 2023.

The Blacksmith was filmed on a shoestring budget, Cooke says.

“We don’t have the luxury of having the big ticket CGI effects, so we’ve had to make do with

some traditional film-making methods, to be creative with our camera angles, our lighting, and our times of day that we shoot.”

But a traditionally crafted, handmade approach is appropriate for a film about blacksmithing, after all.

Filming during the pandemic had its challenges, Cooke says.

“Right at the start of it, we needed to get one particular shot where there was a flowering wattle. That was right in the height of COVID. So, not knowing where everything was going to go with COVID, we had to get an exemption from ACT Health to actually film that very first scene. Things started to slowly ease in terms of COVID restrictions, so it allowed us to get back to filming.

“But the other challenges of course, were locations. This was a fairly expansive script in terms of the story. To find quality locations to do it justice was probably the biggest challenge early on.”

But Daughters at Hall allowed them to film at the café on Saturday and Sunday afternoons, while the owners of a Carwoola property provided the locale and materials to construct film sets.

“In a lot of ways, we got lucky; the planets aligned in terms of having that perfect location for the film or at least something that would do it justice.”

Cooke said he would not have been able to make the film without his cast and crew, particularly assistant director Erin Hyde, camera operator Maggie Shatrov, camera and sound assistant Brayden Clew-Proctor, and assistant producer Caleb Cooke. He was also fortunate to have his cast of young people, many of whom have been with him for five years now.

“When people turn up to this film, they see a finished product, but what they don’t see is the many, many months of hard work that went into it. Not just hard work in terms of filming, but getting ready to film, balancing lives and personal commitments, filming in the very hot summer and the freezing cold winters. Some scenes were night shots in the middle of winter. We got pretty cold, and it was a hard slog.”

Cooke’s next project will be a 45-minute adaptation of Stephen King’s short story, Dedication

The Blacksmith screens at Dendy Cinemas Canberra, on Friday 25 November: function begins at 6pm, screening at 7pm; mature audiences only. Tickets available from Eventbrite.

- Nick Fuller

Jesse (Michael Slater), a troubled policeman in Steve Cooke’s The Blacksmith, showing at Dendy on Friday 25 November. Photo supplied.

OPINION FIT THE BILL

Judge Lucy McCallum: We’re fortunate to have her

Now, I have often been critical of our judiciary, especially on such issues as sentencing, but having been a judicial officer (special magistrate) and quasijudicial officer (ACAT Appeal President and Senior Member AAT in Sydney), I have some idea of the pressures judges and magistrates face.

I observed with interest how fairly our ACT Chief Justice Lucy McCallum conducted herself in the difficult, highly political, and well publicised Bruce Lehrmann trial. Her closing complimentary remarks to the defence lawyers and DPP lawyers as to how fairly they had conducted themselves were excellent, in my view, and a measure of this judge’s approach, competence, and decency.

I’ve had the pleasure of also observing her in action recently when I was called in at short notice to fill in for my legal colleague John O’Keefe (I do a little bit of legal work for him and my old mate Toni Tu’ulakitau occasionally) when he was stuck in another court. I instructed local barrister John Purnell SC in a bail application.

Dennis Denuto (he of “the vibe” in The Castle fame) would have been proud of me, as like any good instructing solicitor, I poured John a glass of water to start with, but probably went one step further than Dennis by also taking some instructions from the client who was in the dock.

What struck me was how totally across all issues the Chief Justice was, and how well she treated everyone. She was fair, firm, and friendly, and everyone received a good hearing. She did not grant bail (and nor would have I in the circumstances), but she let the DPP know that

she would entertain another application should defence counsel not be able to access his client in the AMC – a common problem, it seems. Sure enough, back we were two weeks later, as John Purnell had problems accessing his client for instructions. The trial was close to starting, and Her Honour was amenable to making sensible plans to allow limited bail if a close family member would live with and supervise the accused in a local hotel during the proceedings. At that point, I bowed out of the proceedings, so I don’t know what happened, but I was impressed with how the Chief Justice ensured the rights of the accused were at all times balanced by the rights of the community.

I also hear she is very good with the ordinary staff of the Supreme Court – sheriff’s officers and the like – and knows all their names and their family details. A good boss as well as a good judge!

Contrary to some public perceptions, the ACT has had some pretty good judges – I’d count the late Jeff Miles, the late Terry Connolly, and the late John Gallop among them. (I appeared numerous times as a prosecutor before Jeff Miles and John Gallop, and of course was in the Assembly with Terry Connolly.) Lucy McCallum is certainly right up there with them – and a lot less crusty than my old mate John Gallop! We are fortunate to have her.

Editor’s note: The opinions expressed in this column are those of the author and do not necessarily reflect those of Canberra Weekly.

FIND YOUR LOOK SHOP SOUTH

Local sports clubs rally to raise awareness of skin cancer prevention

Local sportspeople are stepping up to the plate as Skin Cancer Community Champions, reminding Canberrans to stay SunSmart and get your skin checked.

National Skin Cancer Action Week, 20-26 November, is focused on raising awareness of skin cancer prevention behaviours.

Australia has the highest rates of skin cancer in the world, with approximately two in three Aussies diagnosed with skin cancer during their lifetime.

According to the Australian Institute of Health and Welfare, it is estimated that almost twice as many men as women will die from melanoma this year alone.

This week, Cancer Council released research that shows less than half (49 per cent) of Australian men regularly seek shade to protect themselves from the sun during summer, and less than a third (29 per cent) regularly use sunscreen.

According to Cancer Council ACT CEO, Verity Hawkins, “the research indicates men are less

likely to practise UV protective behaviours, also showing that almost half [47 per cent] of men spend time outdoors during peak UV hours throughout summer”.

“Sport plays a significant role in our summer culture. It’s great to see our community members step up to play a role in creating skin cancer awareness, with a focus on preventative measures we can all take each day.”

Local Skin Cancer Community Champion, Lawrie Kirk, is a life-long cricketer.

“Now in my 60s I have played a lot of cricket,” he says. “In recent years I have made sure I always get a full skin check at the end of cricket season.

“This year I had a small bump behind my ear that itched, would bleed when scratched and would not go away. A trip to my GP and we found out it needed to be removed. After a 7x1.4cm excision, I am pleased to say it was all removed.

“It’s important to remember that the skin behind your ear is uncovered when you are batting and

Sid the Seagull joins Cancer Council ACT CEO, Verity Hawkins (centre) and Dr Marisa Paterson MLA for National Skin Cancer Action Week, 20-26 November.

wearing a helmet. Maybe I need to bat more quickly to reduce my time out in the middle!” Lawrie laughs.

“Our beautiful region has so many wonderful outdoor spaces to spend time in, which is why it is so important for Canberrans to follow sun safety messages,” said Dr Marisa Paterson MLA, on behalf of ACT Health.

Australians are being reminded to use the five forms of sun protection whenever the UV level is three or above: Slip on sun-protective clothing, Slop on broad-spectrum, water-resistant SPF 30 (or higher) sunscreen, Slap on a broad brimmed hat, Seek shade and Slide on sunglasses. Find out more at actcancer.org

Photo Kerrie Brewer

Spirits wishes you a Mini Christmas

It’s that time of year. Time to cheers your friends, family and work mates, to take a break and to celebrate with those closest to you – and what better way than with an outstanding local gin or vodka!

The countdown to Christmas is most definitely on, and the good people at local spirits distillery, Underground Spirits, have been busy working on new products for the festive season.

The latest? The release of select gin and vodka is now available in cute miniature bottles.

“We wanted to create the perfect Underground taster gift,” says Underground Spirits CEO, Claudia Roughley.

“So, after years of thinking big, we switched to thinking small and landed at a range of sweet little miniatures which make really lovely gifts at Christmas time. They’re also just a really nice way to taste the di erent flavour profiles you can find in our range,” Claudia says.

Underground Spirits minis are each 50ml, and are available in the original Underground line-up – Caramel Vodka, Signature Gin, Signature Vodka and Shiraz Gin – and also include some of the collaborative spirits range with the POP Canberra Sweet Sun Soaked Gin, The Estate Gardener’s Gin in partnership with Pialligo Estate, and their wild native gin, Ad Crescendum var

Perfect for festive giving, Underground Spirits new 50ml minis are available for $15 each, in a twin-pack at $30 or four-pack at $55.

Flosferam, made in collaboration with the Australian National Botanic Gardens.

Featuring vibrant metallic labels to add a touch of festive cheer, you can pick and mix your favourites in twin or four-pack gift boxes, or buy them individually.

“Our minis are perfect to give as gifts to family, friends and colleagues, to adorn the gin lover’s Christmas tree,” Claudia says.

Underground Spirits 50ml minis are available now as singles for $15 each or in a twin pack at $30 and four pack at $55. For more information and to order Underground Spirits, visit www.undergroundspirits.com.au

Underground

ALL I WANT FOR CHRISTMAS IS ’NICE NEW TEETH’!

This time of year, you might hear the phrase, ‘All I want for Christmas is my two front teeth’ … but what if you could get all new teeth instead? Is a new smile possible in as little as one day?

With new digital scanning technologies, the answer is YES! Dr Garth Jones outlines how dental implant treatment using digital scanning technology can help people who experience tooth loss or have previously su ered from tooth loss. Dr Jones explains who can benefit from this type of treatment, and how it can help to improve your ability to eat, and give you back that confident smile. It’s important to highlight that each person needs to be assessed by a dental professional to determine whether this is the most appropriate treatment in their individual circumstances.

Smile in a day with dental implants!

With the arrival of dental implants, a variety of options have opened for people su ering with tooth loss and decay. A dental implant is the closest thing dental professionals can o er as replacement for healthy teeth. For people who are su ering from significant dental disease, there are a variety of implant solutions available. You may have heard of the phases ‘All-On-4’ or ‘All-on-X’ tooth solutions, but what do they really mean? In short, an ‘All-on-4’ or ‘All-on-X’ treatment means that a patient who either has missing or failing teeth has four or more implants in either the upper or lower jaw. These implants can then be used to support a row of teeth which are permanently fixed into position. Whilst

this process can occur in one day, there is often weeks of planning involved to ensure implants are placed in the best bony positions, and the row of teeth achieves the smile that the person is looking for.

So, what is the process for a new smile?

Step 1: Appointment 1 – Information gathering (approximately 30 to 40 minutes)

The dental professional will look at the patient’s medical history, digital tooth and gum scans, facial photographs, 2D X-rays, and most importantly a 3D X-ray called a Cone Beam CT scan. The dental practitioner will talk to the patient to understand what they want to achieve, and their unique suitability for dental implants – including the best course of treatment for individual circumstances and costs associated.

If the person is deemed a suitable candidate for digital dental implant treatment, they will be provided with a treatment plan and quote, which is a good time for the patient to ask any further questions. An appointment can then be booked for treatment, which can also be o ered using intravenous sedation or general anaesthetic if the patient feels more comfortable having treatment with enhanced comfort. Antibiotics, antiseptic mouth rinses, and good oral hygiene prior to dental implant surgery are necessary and will be prescribed once an appointment for the surgery is made. The surgery can last up to three hours if both upper and lower jaws are involved. Relevant information pamphlets and consents are also discussed.

Step 2: Planning (Between Appointments 1 and 2)

The planning stage is essential in preparing for the implant surgery appointment. Planning includes developing a digital plan for the implant surgery, working closely with the digital scans and X-rays to map the best implant size and positions to place the implants. 3D printing a surgical guide for the dental surgeon to use on the day of surgery is done to ensure the implants are placed in the correct positions. It is necessary to work closely with the dental laboratory to prepare the row of teeth that will be secured to the dental implants. Colour, shape, and size of teeth are all discussed and selected appropriately according to a patient’s preferences. The clinic preparations and communications and planning with the are often completed in seven to 10 days prior to the surgery.

Step 3: Appointment 2 – Dental implants and ‘Nice New Teeth’

The big day has now arrived. The dental surgeon will start by talking to the patient about the procedure, after care, pain management and answer any further questions Depending on the type of anaesthetic administered, there may also be a doctor to talk to about the anaesthetic process and any concerns the patient may have.

Numbing of the jaw and mouth occurs after

Want ‘nice new teeth’ for Christmas? A ordable Implants and Dentures undertake thorough planning and consultation to achieve optimal results for each patient.

With Dr Garth Jones, Clinical Director at A ordable Implants and Dentures in Phillip.

the anaesthetic is administered, so there is no anxiety involved with this process. Being comfortable and pain-free is of the highest priority. The dental surgeon then removes the failing teeth and dental implants are placed, with X-rays taken to confirm that the final positions of the implants are satisfactory.

The ‘Nice New Teeth’ are now connected to the patient’s dental implants. A three-tofour-month healing period and a soft food diet is required to help preserve the newly placed dental implants. After the healing period has passed, a second and permanent set of ‘Nice New Teeth’ can be organised and placed using several digital solutions and technologies.

Step 4: Appointment 3 – The post procedure review appointment (2 weeks after surgery)

At this appointment, the dental surgeon checks to see how healing is progressing and whether there are any concerns. This appointment is generally short and gives the patient an opportunity for any questions to be answered.

Step 5: Appointment 4 – Digital scanning and photos (approximately 3-4 months after surgery)

There is no longer a need for a mouth full of goo to take a dental impression. Digital technologies are making the recording process more comfortable and more accurate than ever before. Now scanning technologies allow for quicker and less messy recording of vital

information. At this appointment, the dental surgeon will take digital scans and photos in preparation for the final new teeth.

Step 6: Appointment 5 – Fit-in check of final teeth (approximately 4-5 months after surgery)

At this appointment, the dental surgeon will place a digitally printed copy of the final teeth. They remove the temporary teeth and attach the final permanent teeth. Now is the time to get those features right for the long term. Following feedback (often with the welcome help of a family member or friend), the temporary row of teeth is sent to the dental laboratory for any further changes and final production. Sometimes, if the changes are quite significant, the dental surgeon will produce one more set of temporaries for the patient to try and check they are absolutely happy.

Step 6: Appointment 6 – The FINALE!

At this appointment, the dental practitioner will insert the final ‘Nice New Smile’. This might be made of porcelain or even a super hard acrylic material. The temporary teeth will be removed one last time and the final permanent teeth are placed into position. The dental practitioner will make some adjustments to make sure the bite is working well with the new teeth. They will then explain how to keep the new teeth clean and talk through how frequently their new teeth should be maintained, which is usually every four to six months.

Some frequently asked questions:

Q: Do I get teeth in a day?

A: Yes, but it requires planning by the dental surgeon. The final teeth, however, will take a few months once the implants have well healed into the bone.

Q: Will I have pain or discomfort following the implant surgery?

A: A script for pain medication is given at the appointment when the dental implants are placed. The dental surgeon will explain what else to do to minimise any discomfort, including the use of cold packs and rest.

Q: What materials are the temporary teeth made from?

A: The teeth implants that are placed will be made of a very tough acrylic. They will look lovely, but they are a temporary bridge that will be worn until all your implants have healed into position.

Q: What is the final bridge made from?

A: The final bridge is usually made of either porcelain or acrylic. It’s quite common to have a strengthening piece of titanium inside the bridge to keep it light but also strong.

Q: How long is the wait on these implant treatments?

A: At A ordable Implants and Dentures, we would generally get you in for your first consult within a few days of enquiry and then, if you are a suitable candidate, surgery can generally commence in a week or two from there.

Call A ordable Implants and Dentures for a free implant or denture consultation on 6190 8828.

If you su er from tooth loss or dental disease, contact the team at A ordable Implants and Dentures in Phillip – Hitoshi Sataka (left), Leif Svennson, and Dr Garth Jones – to see how they can help you regain ‘that confident smile’.

Digital scanning technology makes the dental impression process much more comfortable and accurate than a mouthful of messy gel and moulds.

Local septuagenarian swims to support homeless women

For many older and vulnerable women, the possibility of becoming homeless is a real prospect.

In July this year, Per Capita reported that without meaningful intervention, more than 15,000 older women will become homeless in Australia by 2031.

Local woman Di Deane, 71, decided she wanted to do what she can about this issue, so she’s swimming 70 lengths of NextGen’s pool to fundraise for homeless women in Canberra this weekend.

The idea came to her while doing her regular exercise at the gym. During her swim session, she thought, “this is a really lonely exercise, and by gosh it’s boring… this must be what it feels like to be homeless all the time”.

“I’ve had such a fortunate life. You go to Dickson, and you see the [homeless] women there and it’s just like how do they get into this situation? It’s hard to know sometimes what to do to help,” says Di.

“That whole issue about women over the age

of 50, it’s like how can this be?

With no fundraising goal, Di is diving in to raise every dollar she can and while she’s at it, hope governments implement more initiatives to improve services for people experiencing homelessness.

She has connected with two Canberra-based charities, Mary Mackillop House and Share the Dignity, who provide housing for homeless women and work on the ground to make a difference.

“I’m prepared to do the swim, but I don’t want to put expectations on other people if that’s not their thing, but if I could do just a little bit to raise awareness, get it in people’s head,” Di says.

“I guess if I even raised a couple of thousand for each of these organisations, it would certainly be worthwhile, and I’d be really happy with that.”

The total length of the swim will be 1750m, and Di says it’ll be a challenge, but one she’s prepared to take on.

The ‘70 for 70’ fundraiser kicks off at 10am on Sunday 27 November at NextGen, Lyneham. Donations can be made to MacKillop House on Catholic Care’s website and to Share the Dignity on its website.

- Abbey Halter

Read an extended version of this story online.

Di Deane, 71, is swimming 70 lengths of the NextGen pool to raise money for homeless women in Canberra.

Photo Kerrie Brewer

now what? Injured at work,

For over 20 years, Blumers Personal Injury Lawyers have helped Canberrans through workers compensation claims ranging from psychological injury to banana peel slip and falls.

Solicitors Chris Gribble and Shaynee Dennis explain the first steps to take if you su er a work injury.

“Unfortunately, people can be injured in almost any job,” says Chris. “It can be physical, or psychological injuries from stress, workplace bullying, or trauma.”

“It’s not just your one on-the-day slip either,” adds Shaynee. “It can be wear-and-tear that accrues over time, and it may take a while for you or your employer to realise it’s work-related.”

If, after any period of time, you realise something is not quite right, the first step is always to seek medical attention.

“And don’t panic. Know that there is a system to help,” says Chris.

“Seek appropriate treatment quickly, then get a workers compensation medical certificate from your GP,” says Shaynee.

Now it’s time to tell your employer. “It might sound a bit silly, but sometimes people forget to inform their workplace.

“But it is important to tell your employer because: 1) you may need a change in your work duties or time o , and; 2) legislation-wise, you have to tell them straight away, and likewise, they have to tell their insurance straight away,” says Chris.

“By law, employers have to have workers compensation insurance, and it should be displayed somewhere public where sta can easily see it, like in the lunchroom,” says Shaynee.

At what point do I need a lawyer? “When making a workers compensation claim, you

are entitled to your average weekly earnings, your treatment expenses, and there’s also a claim to be made for permanent impairment.

“Meaning, if a doctor says you’ve lost 30 per cent of the use in your hand, you’re entitled to a lump sum for the decrease in overall quality of life,” advises Chris.

“In the absolute best-case scenario, the only time you will need a lawyer is to sign o on a certificate saying the claim is not manifestly inadequate.

“Unfortunately, there’s often a dispute along the way; maybe the insurer refuses to pay for some of your treatment, or the claim gets rejected because they’ve determined you’re fine or it’s not related to work,” says Chris.

“Or an employer may be trying to pay for it directly without calling upon an insurer,” says Shaynee.

When that happens, call Blumers. “Let us do the stressing and focus on recovery,” Chris says.

Navigating the nitty gritty of the legal system can be highly stressful, particularly if you have just su ered a debilitating injury.

“Insurers do this all day, every day, whilst most people making a claim have never done this before,” he says. “At Blumers we can help navigate those stormy waters.”

FAQs

Am I going to get fired?

“It’s unlikely,” Shaynee says. “Insurers will generally encourage an employer to maintain that relationship and work together with the injured worker to either make adaptations to their responsibilities or allow reduced hours.”

“The vast majority of employees want to get better and go back to work, and the vast majority of

employers want to have them back at work, so you shouldn’t be fired just for putting in a claim,” says Chris.

“Similarly, with getting a lawyer, it’s your right to have a lawyer help you understand a system that people go to universities for years to learn about.

“Most people worry that their workplace will think less of them for getting a lawyer, or that it will make the fight worse.

“In reality, it helps smooth the process in that, instead of the employer and the employee trying to sort it out themselves, the interaction is kept between us and the insurer.”

What if it’s not that big a deal?

“People often feel like they’re wasting everyone’s time. The general attitude is ‘she’ll be right,’” smiles Shaynee.

“Or they’re told that their insurer will pay for it, then a year or two passes without any updates.

“It’s important to make a claim as soon as you can, but it’s extra important to make sure it’s done within three years from the injury,” says Chris.

“Memories fade,” says Shaynee. “You might not remember exactly what you were doing on the day, one or two years later, so it’s important to put pen to paper as soon as possible.”

Should I just quit?

“Don’t quit! That is a huge one,” says Shaynee.

“Don’t resign. Sometimes clients come to us and say, ‘I got this injury, and it wasn’t really working out, so I quit as a nice thing to my employer’ – but that can a ect their entitlements.”

“When you formally quit, it can be viewed as turning down work, which can work against you down the line,” says Chris. “If they do terminate you, there are processes to help, but it’s better if you don’t accidentally make that step.”

If you have su ered any kind of personal injury at work, it’s important to know your rights before deciding what to do next. Blumers’ first consultation is free with no obligation. Find out more at blumers.com.au

Level 12, 15 London Circuit Canberra City ACT 2601 Mon – Fri 8:30am – 5:00pm blumers.com.au blumers@blumers.com.au (02) 6208 2600

Blumers Personal Injury Lawyers Chris Gribble and Shaynee Dennis are ready to guide any Canberran injured in the workplace through their workers compensation claim.

Take 5 with Charles Firth

Co-founder of The Chaser, Charles Firth heads to the capital with some of the biggest names in Aussie satire in War on 2022 at Canberra Theatre, 30 November.

CW ’s Jessica Cordwell caught up with Firth to chat 2022, the pandemic, and the future – all with tongue firmly in cheek.

I have some bad news; all the cast positions have been taken by Scott Morrison. If you want to see more of Scott Morrison – we haven’t had enough of him – then this is the show to come to and he has also taken over the crew roles.

If you want to see lighting and the sound by Scott Morrison, I think in truth he isn’t going to do any of the work.

22022 has offered a lot for comment. Do you have a particular topic of interest?

Ben Roberts-Smith trial: we’ve been advised we can’t comment on it as it is a court

proceeding and we don’t want to prejudice the proceedings.

But if you stick to the absolute facts and admissions made … we didn’t need to write anything fictional, the whole show is going to be a recount of the trial, verbatim.

3Covid has been tough. How has it been for you?

It was terrible, wasn’t it? Trying to hide for the first year and a half, trying to hold back the smug snickers on how bad the Melbournians were doing for once.

Canberrans were the worst, they were the smuggest of all but then we all got hit.

4 Do you have a favourtie memory from The Chaser?

I think it was when we published John Howard’s personal phone number on the front cover of the newspaper when the Iraq war happened. We thought he is not listening to the people so why don’t you give him a call?

Charles Firth (front) brings War on 2022 to Canberra Theatre, 30 November. Image supplied.

5How do you manage to stay on top of all the things happening?

It’s the undiagnosed and untreated childhood trauma that we all have but having an irrational level of anger and everything that happens in the world. It really does motivate you to get up and pour $h!t on other things rather than work on yourself.

Catch Charles Firth and the team as they tackle the War On 2022 at Canberra Theatre, Wednesday 30 November 7.30pm; canberratheatrecentre.com.au

Charles Firths’ answers have been condensed for publication, read an extended version at canberraweekly.com.au

1 What can audiences expect from the show?

more of a “one-stop-shop” with new optometry clinic

model enables patients to see students under the supervision of highly qualified teachers at a significantly reduced rate. “We’re looking forward to patients being able to take advantage of the new clinic, which is supervised by a senior specialised optometrist” says Dr Harrison. “We’ve benefitted so much from working closely with the other clinics in the past.”

says Dr Harrison “and there’s a lot of evidence that shows increased survival rates if patients engage in tailored exercise.”

Ochre Medical Centre Bruce is a large general practice and health hub located just off Ginninderra Drive next to the University of Canberra. After five years of steady growth, Medical Coordinator, Dr Chris Harrison (right), is delighted to see a new optometry clinic added to its wide range of health services.

As well as offering GPs specialising in everything from

cancer and mental health to skin medicine and allergies, the practice is co-located with the University of Canberra’s allied health clinics. The clinic

Collaborations have included helping the physiotherapy clinic to identify appropriate patients for its GLA:D® (Good Life with osteoArthritis) knee treatment trial. “Overall, it’s a great model,” says Dr Harrison, “if somebody comes in with a bad knee, we can give them options – they can choose to be referred to the private practitioner upstairs, the student-led clinic on next floor, or physios who specialise in the GLA:D® program. And it’s the same for student-led psychology and now optometry.”

Meanwhile, the exercise physiology clinic runs tailored exercise classes for lung health, heart health and conditions such as prostate cancer. “A big study was conducted a few years ago,”

“We’re also lucky to have a large, well-qualified nursing contingent. We have chronic disease management nurses, allergy nurses, and wound care nurses, among others. Especially during the peak of the pandemic, their support was critical. We also have the capacity and facilities to carry out procedures such as iron infusions and osteoporosis infusions on site, rather than needing to refer patients to a hospital.”

The multidisciplinary approach is particularly helpful for managing the chronic health conditions of patients.” If you’re diabetic,” says Dr Harrison, “we have nurses for your chronic disease checks, a podiatrist for your foot checks, and your GP for oversight and medication. And of course if you need medical imaging, pathology or a chemist, there’s no need to leave the building – all the services are right here.”

A treatment to banish allergies for decades

If you are tired of living with allergies and medicating your symptoms, it may be time to take action, with new allergy treatment options available at Canberra Allergy, located at Ochre Medical Centre Bruce.

The Clinic’s Dr Chris McCue says, “You might have a dust mite allergy, for example. You can avoid situations where you’re exposed, but now you can’t visit your grandparents, because their house is dusty. You can manage your symptoms using tablets, nasal sprays, decongestants and so on. Or we can help with immunotherapy – basically teaching your body not to be allergic anymore.”

Immunotherapy is a tried and tested solution that trains your immune system via a regular tablet or injection to tolerate a particular allergen. “For a dust allergy, what’s in the tablet is just very cleverly packaged dust,” says Dr McCue, “so we are normalising regular exposure to dust for your system and teaching it to

tolerate it. It’s a good solution because it doesn’t interact with medications and you don’t require sprays or pills.”

Dr McCue and his team have been seeing great results with a new subcutaneous immunotherapy option. “There have been injectable versions around for ages, but the new ones are safer and often more effective, plus you can have a specially-tailored injection to cover multiple allergies.”

According to Dr McCue, patients may require injections over a number of months, depending on how their system responds, but they can then expect many years of relief. “Some people never have symptoms again, while in others, their system picks up bad habits again after 10 or 15 years and they need another round of treatment.”

For some people, immunotherapy can be life changing. Dr McCue talks about seeing an IT professional who relished working from home during the peak of

the pandemic. “She said she could think more clearly because she wasn’t constantly sniffly and miserable and she realised her allergy symptoms flared up every time she went into the office.”

“She’s already seeing benefits from immunotherapy,” says Dr McCue. “Her allergies are flaring up far less frequently and she’s

got better solutions for controlling them when they do.”

Ochre Medical Centre Bruce and Canberra Allergy are accepting new patients. Bookings can be made online at ochrehealth.com. au or canberraallergy.com.au, or by calling the practice on 6180 8500.

TO THE EDITOR

Concerns over proposed IR laws

I strongly recommend Canberra Business Chamber CEO Graham Catt re-think his stated concerns over the federal government’s

November 2022, p6). He might

Minister Tony Burke who went through, virtually line by line, all the supposed objections and

Unlike his Coalition predecessor, answers, nor to dodge them. If that still doesn’t satisfy Mr Catt, I suggest he contact the minister and have a personal discussion with him rather than writing skyfalling columns on the grounds of needing more information. Actually, isn’t going straight

to the horse’s mouth what his members would be expecting him to do – in fact, shouldn’t he have already done so?

No piece of legislation will fully satisfy everyone, but to me, it is clear that this Government is at least trying to clear up the deliberate obfuscation and delays in providing decent wages for workers that has been a feature of the past decade. All employer organisations ought to be applauding the government in this regard and recognising that even John Howard acknowledged that getting 80 per cent of something is better than 100 per cent of nothing. In this case, it appears they’re getting at least 95 per cent.

- E Hunter, Cook ACT

Driving from Goulburn to Canberra I couldn’t help but notice how much water is in Lake George. It looks magnificent and reminds me of other great stretches of inland waters in other parts of the world, especially in the morning when it can be shrouded in mist. The lake in some areas can be quite like some of the lochs in Scotland. I have never seen so much water in this area since the late 1960s when it used to lap the side of the old road.

I can reflect that in those days we would always find a reason to either try to change or try to remedy most situations. University students would be at the forefront of these adjustments. Quite a lot of these were done for the shock value and

some were very funny. Where is the daring these days? Where is the reproduction of the Loch Ness Monster bobbing up and down 50 or so metres from shore near one of the rest areas so that the children could endeavour to spot something that will make their trip a little more interesting? The water won’t be there forever.

If a competition were to be held to find the most lifelike copy of this controversial creature to slowly and quietly meander itself through the gently ebbing waters, money could be raised for a worthwhile cause along with a prize for the best entry. Can I look forward to a mystical and magical creature looming in the halfdarkness soon?

- P Sinclair, Brisbane Grove NSW 2580

Want to share your opinion?

Email news@canberraweekly.com.au with ‘To the editor’

Lake George ‘monster’

(from page 18)

Cannabis event ‘appalling’

The advertisement on page 47 of the Canberra Times (19 November 2022) advertising the cannabis EXPO and mentioning Canberra is the only legislature in Australia where cannabis is “legalised”, not “decriminalised” as the local government maintains, says it all. Basically, just come along, experiment with this dangerous drug and become a regular user.

NEWS SPORT

It is appalling that our local representatives allow such an event to take place, let alone introduce their soft on drugs policy which will result in more illicit drug use, brain damage particularly to younger members of the Canberra community and lots of other ill health as a result of their irresponsibility.

- Dr A Shroot, Forrest ACT

Cavalry lose home series to Auckland

The Canberra Cavalry lost their series 3-1 to the Auckland Tuatara at the Narrabundah Ballpark between Thursday 17 and Sunday 20 November.

The opening match went down to the wire with Auckland scoring three runs in the final innings to steal the 8-5 victory.

In the second game, Canberra led for the majority of the night before the Tuatara hit five runs in

Capitals

the eighth innings to secure a 6-3 win.

The Cavs got back on track in the third clash, cruising to a dominant 13-3 win, before Auckland finished the series with a comprehensive 8-0 win.

Canberra is now 5-3 for the 2022-23 season and head up to Brisbane to take on the Bandits in a four-game series starting on Thursday 24 November.

continue to struggle

The UC Capitals early season struggles have continued with a heavy 103-68 defeat to the Melbourne Boomers in Melbourne on Sunday 20 November.

The understrength Capitals were missing several key players, with Jade Melbourne, Gemma Porter and Brittany Smart all forced to cheer on the team from the sideline.

Dekeiya Cohen was the

shining light for Canberra as she recorded 16 points and 10 rebounds in another strong showing, while Rae Burrell added 15 points and Shanice Swain scored 12.

The Caps are yet to register a win from their four contests this season and have been outscored 283-409 across those games.

Canberra now travel to Adelaide to take on the Lightning on Wednesday 30 November.

PM’s XI hosts West Indies at Manuka

Manuka Oval is playing host to a four-day match between the PM’s XI and the West Indies,

23-26 November.

Tickets via Ticketek.

Jessica Cottis Conductor

Markiyan Melnychenko Violin Canberra Symphony Orchestra

Presented by

The ACT Positive Ageing Awards are sponsored by the ACT Government, business and several agencies, serving to recognise and celebrate those who provide outstanding service provision, advocacy and affirmative commitment in improving the lives of older Canberrans.

Seniors

Proudly

WINNER:

Seniors Achievement Award (Community Organisation)

Proudly sponsored by ActewAGL

WINNER: Alchemy Chorus

Seniors Advocacy Award (Individual)

Proudly

WINNER: Kathryn McQuarrie, Pets and Positive Ageing

Age-Friendly Achievement Award (Community Organisation)

Proudly sponsored by The Canberra Times

WINNER:

Intergenerational Achievement Award (Individual)

Proudly sponsored by COTA Insurance

WINNER: Yeddung Mura (Good Pathways)

Age-Friendly Achievement Award (Business)

Proudly

WINNER:

Seniors

Proudly

WINNER:

Please help us in our active and ongoing campaign to broaden the community’s perspective on improving society for our older Canberrans and support us to actively create connections between people of all ages and to re-imagine a community that shares, respects and integrates fully with its senior community.

Achievement Award (Individual)

sponsored by LDK Seniors Living

Peter Bourke, Hughes Community Shed

sponsored by ACT Human Rights Commission

The Y Chifley Health and Wellness Centre

sponsored by Beyond Bank

LDK Greenway Views

Transport Achievement Award (Individual)

sponsored by Transport Canberra

Graham McKerchar, CRCS

GIVIT Donation of the Week: Experience vouchers

GIVIT is assisting an organisation in the ACT that offers support to children, young people and families who are dealing with recent weather events and the rising cost of living. Many of these families have been struggling to purchase food and have no money left to cover entertainment or toys for their children. The organisation is arranging special Christmas presents for these families and have requested family passes to a local zoo and other experiences to bring families together over the holidays. Generous Canberrans can fund this request, and 100% of money received by GIVIT will be used to purchase experience vouchers. Please visit givit.org.au/whats-needed, search Keywords: experience vouchers; Location: ACT.

Share the Dignity Christmas appeal

Share the Dignity is calling on ACT residents to support women and girls in need through their annual #ItsInTheBag Christmas appeal, encouraging people to donate a bag and drop off at your local Bunnings until Sunday 27 November. Now in its eighth year, the initiative aims to ensure that every woman and girl spending Christmas in a refuge or domestic violence shelter receives the essentials – including pads and tampons, deodorant, toothbrush and toothpaste, shampoo and conditioner, and soap – as well as little luxuries such as hair accessories or a handwritten note. Alternatively, you can sponsor a bag online at sharethedignity.org.au

Kangara Waters Christmas Market

Kangara Waters Retirement Village, 2 Joy Cummings Place, Belconnen will host a Christmas Market on Saturday 3 December 8.30am-1pm. Residents of Kangara Waters Retirement Village who make wonderful items of craft are again selling their work, mostly suitable for Christmas gifts for your loved ones. Stalls will be selling handmade items including porcelain art, patchwork, cards and art work, jewellery, bags, homemade cakes, biscuits and other Christmas treats – and more. Cash sales only. The Birrigai Cafe will be open for coffee, breakfast, morning tea and lunch.

CWA Belconnen Xmas stall

CWA Belconnen’s “get in early for Christmas” stall is back again on Saturday 3 December from 9am at Charnwood Shops. Come along and check out our lovely handcrafted gifts, homemade jams, and other goodies. Funds raised go to local and CWA supported charities. More info: email cwabelconnen@gmail.com

Share your community event. Email news@canberraweekly.com.au with ‘HYH’ in the subject field. Deadline is 10 days prior to Thursday edition date.

ACT Masters Athletics

HAVE YOU HEARD?

what's on  must do  must see

Dainere’s Rainbow Christmas concert

Anyone aged 30 and above can enjoy runs, throws, walks and jumps in a friendly and welcoming environment. Women and men of any level of ability or fitness are catered for, consistent with our motto of Fitness Through Fellowship. Upcoming events are the Run Walk Handicap at Weston Park on 27 November 8.30am, throws at Turner fields on 26 November 1pm, and our weekly Thursday night track and field from 6pm at Woden Park, continuing up to 15 December. Track and field starts again on 12 January. More info: visit actmastersathletics.org.au, email actmastersathletics@gmail.com or call Jayne on 0412 262 257.

Weston Creek Gardeners’ Club

The Weston Creek Gardeners’ Club is celebrating its 50th anniversary with a lunch on 9 December at Gold Creek Resort, Nicholls. Cost: $50 per head. We would like to hear from former members who may be interested in attending. More info: call Janeese on 0408 481 262 by 25 November.

Brindabella Orchestra

Christmas Concert

Brindabella Orchestra brings you an afternoon of festive classical music by Beethoven, Brahms and a cello concerto, Kol Nidrei, by Bruch, conducted by Shilong Ye. On Sunday 27 November 2-3.30pm, Weston Community Hub, Cnr Hilder & Gritten Sts, Weston. Cost: $10 adult; $5 concession. Bookings essential via trybooking.com/CDODY. If you cannot do online bookings, please ask a friend to help you.

The Andante Andante (ABBA) Choir will host a special Christmas fundraising performance and afternoon tea on Sunday 4 December at St Columba’s Church, Braddon for Dainere’s Rainbow. The Choir will perform a multitude of ABBA songs and finish off with sing-along Christmas carols. The event also includes a scrumptious afternoon tea, lucky door prizes and a raffle. Cost: just $15 (payable on the day); bookings required. There are only 50 seats so book quickly to secure your spot; email the Dainere’s Rainbow team at daineresrainbow@gmail.com with the heading ‘ABBA Choir’. A booking confirmation will be emailed back which includes details of the event. All funds raised or donated will go directly to brain cancer research programs and projects aimed at improving patient outcomes, accessing new and innovative clinical trials, individualised treatment protocols, new treatment options and testing of tumours in the laboratory.

Retirement community volunteers

Could you find one hour a week (weekdays) to make someone’s day better? Commit to doing it regularly? Betty Szuromi, diversional therapist at Calvary Haydon Retirement Community in Bruce, is seeking volunteers to help her provide enjoyable leisure activities for the residents. You might read to a person with impaired vision, assist someone to go on a walk with a group, or play a game; help a sewing or craft group. Betty has many great ideas but needs people to help her implement them. Please call Betty on 6264 7404.

Tuggeranong Valley Senior Citizens Club

Based at the Vikings Club in Erindale, our club is for the over 60s and meets every Monday and Friday 10am finishing around 12-1pm. We participate in carpet bowls, playing cards and Scrabble. Membership: $5 a year plus $1 per session; morning tea provided. Sometimes we go on day outings. More info: call president Ray on 0439 494 634.

Lucy McLennan, Tara Haverfield

Stacey Brankovic, Gabrielle Owens, Tenille Maher, Natashia Telfer

Hannah Burton, Trinity Seddon, Mel Cannon, Danielle Coventry, Maddy Carolan

Willow Condi, Amanda Fintan, Olga Arnold, Colin McCulloch

Colette Newman, Christine Murray, Ang Quinlan

Kate Palmer, Kat Church, Kim Marshall

Vanessa Ryan, Monica Fouzder, Vanessa Ericson, Samantha Shields, Ruby Wong, Gagan Deeb

Jason Mathie, Glenn Safi, Candace Safi, Tania Mathie, Matt Kay, Leighann Kay

Nicole Parkes, Kaitlyn Parkes

Rachel Bielski, Mel Tuckwood, Luke Tuckwood

Suraj Paniker, Jason Vella, Mirko Milic, Priya Devmurari

Elissa Connor, Adam Peters, Elsa Gray-Murphy

Enas Sidaros, Gehan Sidaros

Mark Olsen, Helene Connor, Sean Battans, Janet Olsen

ABOVE Ronald McDonald House Canberra Meet the Makers 2022 Dinner, The Boat House, Barton. Photos: Ayu Srimoyo.

BELOW Brumbies ACT Rugby Super W Women in Business, Leadership and Sport Luncheon, Hotel Realm. Photos: Ayu Srimoyo.

BLACK FRIDAY

RED HOT DEALS AT SOUTH.POINT

Black Friday Sales are all happening at South.Point. Make the most of the biggest sale event of the year with red-hot deals from our retailers across clothing, homewares, electronics, and toys, just to name a few. We have over 180 retailers and have recently introduced 30 new brands, including MacPac, Rivers, Miniso, TK Maxx, Supre, Cotton On Mega, Harry Hartog, Typo and lots more. We’ve also opened over 10 new cafes and dining options like Burrito Bar, MsBaCo, Glasshouse Cafe, Chinese Kitchen Dumpling and Matatang Hot Pot.

The shopping centre experience is thriving at South.Point, so if you haven’t visited us recently, now’s the time. Plus, on top of great Black Friday o ers, we have stacks of holiday season activities with Christmas Unlimited. Book in your Santa Photos, see roving Christmas Characters or get your presents gift-wrapped whilst donating to the Lion’s Club of Canberra Kambah. It’s all happening at South.Point!

W: southpointcanberra.com.au

Get more for less.

Make the most of the biggest sale event of the year at South.Point with red-hot deals from our retailers across clothing, homewares, auto care and more.

HAPPY FIT FOOTWEAR

Happy Fit Footwear in Tuggeranong is owned and managed by local podiatrist Jane Earl. When it comes to staying healthy and active, we all know prevention is better than a cure. And the same is true of foot, ankle and lower limb problems. Good footwear should optimise our posture, and minimise stress on the feet, ankles, knees, hips and back. When choosing footwear, special attention should be given to those you plan to wear most.

Happy Fit Footwear aims to put the joy back into shoe shopping with our extensive range of podiatrist approved and orthotic friendly footwear. We stock shoes in wider fi ttings as well as di cult to find sizes (34-46).

10/146 Scollay St, Greenway W: happyfi tfootwear.com.au

T: 5123 1285

OPEN MOBILITY OPENS SECOND SHOWROOM IN ACT

Managing director of Open Mobility, Michael Standley, is excited to be opening their second showroom in Canberra.

“In the short but successful time that the Belconnen showroom has been open, we noticed a lot of our customers were from southern Canberra. We aim to make our services and products easily accessible to all Canberrans and make it more convenient for them by opening another showroom,” he says. “The new showroom will be located in Tuggeranong, and we are currently recruiting for team members to join the growing assistive technology retail sector so if you’re looking for a rewarding career, we’d love to hear from you.”

Open Mobility provide the highest quality equipment across scooters, lift chairs, beds and daily living aids and pride themselves on customer service and price guarantee.

Right now, Open Mobility has their Spring Scooter Sale – with $500 o all Scooters plus a $500 trade-in on your existing working scooter. Hurry, ends 30 November 2022.

32 Cohen Street, Belconnen | W: openmobility.com.au | T: (02) 6251 4470

ENJOY, IT’S ALL INCLUDED

• Private veranda stateroom with king-size bed

• Shore excursion in every port

• Specialty coffee, tea and bottled water

• Onboard meals and beverages; including wine, beer and soft drinks with lunch and dinner

• Complimentary 24-hour room service

• Choice of 8 dining options — no charge for alternative dining venues

• Unlimited Wi-Fi

• Culture Curriculum: Lectures and performances of music, art, dance, cooking and history

• All onboard gratuities, port charges and taxes

• Access to LivNordic Spa facilities including sauna,

SLEEPKEEPER:

THE PERFECT PILLOW CARRIER

In a world with Coronavirus in the air, who wants to sleep on an unknown pillow? Well, SleepKeeper has the solution!

The compact, waterresistant bag easily compresses your pillow down to one third of its original size, taking the hassle out of travelling, camping, or road trips.

Founder of SleepKeeper, Diane Tipper, says, “you can sleep well and be well, wherever you go.”

“It’s suitable for all travellers and great for asthma and allergy sufferers as it keeps your pillow clean and dry, can be slipped onto your travel luggage, and makes a great Christmas present for the family.”

“You can’t take your bed, but you can take your pillow.”

W: sleepkeeper.com.au | T: 0412 425 151

SPEND TO WIN AT CANBERRA CENTRE

This Christmas, shopping at Canberra Centre could give you a chance to win yourself a $100 Gift Card. Simply spend $150 in participating stores in one day for your chance to win a $100 Canberra Centre Gift Card, perfect for ticking off a Christmas gift or treating yourself to something special.

Entries can be made in store with the QR Code or at the Customer Service Desk on Level 1, near H & M. This promotion is running from 17 November to 18 December 2022. T&Cs apply. For more information, visit canberracentre.com.au

FRIDAY 25 - SUNDAY 27 NOVEMBER

Canberra Centre will have some of the best offers of the year, so don’t miss the chance to get yours! Visit canberracentre.com.au for more details.

FIND OUT MORE

CASSIDYS: THE HIDDEN GEM OF JAMISON

Located in Jamison Plaza, family-based independent retailer Cassidys are the experts in customer service and styling. With more than 25 years’ experience, Cassidys continues to provide amazing customer service and a unique range of ladies’ fashion that will inspire you to look and feel your best.

Cassidys are proud to offer a huge range of handpicked colours and styles in ladieswear, menswear, underwear, sleepwear and accessories. Whether you are shopping for a gift for that special someone or spoiling yourself, you can rest assured you will find something you love.

Catering to a mature market, Cassidys are taking up to 50% off a selected range of summer gems on Black Friday, creating the perfect opportunity to update your summer wardrobe with quality fashion items at bargain prices.

T: 6251 1911

AMAZING DEALS AT JAMISON TRAVEL

It’s Black Friday Sale time again and Jamison Travel is excited to be offering some amazing deals in 2023 and beyond. Apart from the two offers we are advertising in this edition, there are hundreds of great deals for tours and cruises covering all continents. For example, Intrepid Tours are offering up to 25% off most of their tours, while Hurtigruten are offering 50% off the second passenger on selected sailings.

Jamison Travel is also celebrating our

30th birthday in 2023, so keep an eye out for some very exclusive deals that we will be offering to mark this milestone

Of course, we will continue to run our very popular “show tours” which represent great value and are always good fun. Next year will be offering trips to Handa Opera on Sydney Harbour, Beauty & the Beast, and Wicked – just to name a few.

W: jamisontravel.com.au

T: 6251 5166

FRAWLEY’S SHOES OFFERING 20% OFF ALL FULL PRICED STOCK

Frawley’s shoes in Canberra City are your one stop shop for comfort, quality and fashion, offering 20% off all full priced stock for Black Friday sales this November.*

The experienced retail outlet boasts decades of expertise, holding tried, tested and trusted brands for their valued customers, with a large selection of shoes for all seasons and events, and a vast size range as well as shoes for orthotics.

It’s the perfect time to head down to Frawley’s Shoes and select a new summer style before Christmas or stock up on winter shoes as all boots are now $100 per pair.

While the friendly team specialise in

women’s footwear, the store also has a range of men’s comfort footwear.

*The 20% off full priced stock will run from 25 to 28 November 2022 while stocks last.

Open 6 days: Monday-Thursday 9am-5pm, Friday 9am-6.30pm, Saturday 9am-4pm. Closed Sundays.

26 Garema Place, Canberra City

T: 6247 9104

Simply vegan baking

It’s World Vegan Month, and whether you’ve been vegan for years or are searching for scrumptious gateway recipes, these tasty bakes are worth a try.

WITH TASTE EDITOR, ANJA DE ROZARIO

Banoffee pie slices

Makes 9

For the base

200g digestive biscuits (graham crackers)

100g vegan butter, plus extra for greasing

For the caramel filling

70g soft light brown sugar

70g vegan butter

1 x 370g can of vegan condensed milk

1/2 tsp salt

1 tsp vanilla extract

For the topping

2 large bananas

200ml vegan double (heavy) cream

1 Tbsp icing sugar

Chocolate shavings (optional)

Grease a 20cm square baking tin with butter and line with baking parchment

For the biscuit base, place the digestives in a sandwich bag or something similar, and bash gently with a rolling pin to crush into a fine crumb, trying to remove all the big lumps of biscuit. Melt the butter, then add both the biscuit crumbs and the butter to a large bowl and mix

thoroughly.

Tip the biscuit mixture into the lined tin and press down firmly to create an even layer across the base of the tin. Place in the freezer whilst making the filling.

For the caramel, put the sugar, butter and condensed milk into a saucepan and place over a low-medium heat until the butter and sugar have completely melted.

Once fully combined, add the salt and vanilla extract, then turn up the heat to medium-high and bring to a rapid boil. Boil for 5-8 minutes until it becomes darker in colour and much thicker – you should be able to see a line along the bottom of the pan when you drag a spoon through the caramel. Stir constantly to prevent the caramel from burning to the bottom of the pan. Remove from the heat and allow to stand until it has stopped boiling.

Once the caramel has stopped boiling, remove the base from the freezer and pour the caramel over, levelling out with a spatula to create an even layer.

Roughly slice the bananas and arrange them in a flat layer on top of the caramel. Place in the fridge to cool completely.

Whip the cream with the icing sugar until it forms stable peaks. Once the caramel is cool, cover with the cream, using the back of a spoon to spread it right to the edges. Decorate with chocolate shavings if desired before cutting into nine squares. Enjoy!

Chocolate orange cheesecake

Serves 12

For the base

100g vegan butter

200g Bourbon biscuits (or other chocolate cream sandwich biscuits) For the filling

200g vegan cream cheese

250ml vegan double (heavy) cream

20g cocoa powder, plus extra for dusting the top 40g icing sugar

100g vegan orange chocolate

For the candied oranges

200g granulated sugar, plus 2 Tbsp for sprinkling 1 orange, thinly sliced

Start with the base. Line a 20cm loose-based cake tin with a circle of baking parchment. Alternatively, if you don’t have a loose-based tin, you can place two strips of baking parchment overhanging the cake tin for easy release.

Melt the butter in a small bowl in the microwave or in a saucepan over a low heat. Crush the biscuits to a fine crumb, either in the food processor or by putting them in a sandwich bag and bashing with a rolling pin, making sure there are no large lumps. Mix the melted butter with the crumbs until fully combined. Tip the mixture into the cake tin and press down until there is a flat, even layer of biscuit over the base. Place in the freezer whist you make the filling.

Put the cream cheese into the bowl of a stand mixer, if you have one – or into a large mixing bowl if you are using an electric hand whisk – and whisk on medium–high speed until smooth and there are no lumps. Once smooth, pour in the cream and mix on low to start, then increase the speed and whisk until the mixture is light and fluffy but thick. Sift in the cocoa powder and icing sugar and mix until fully combined.

Melt the chocolate in a small bowl in the microwave in short bursts or in a heatproof bowl over a pan of simmering water. Once melted, pour the chocolate into the cheesecake mixture, and mix until a smooth and thick mixture is formed.

Take the base out of the freezer, pour the cheesecake mixture over the base and smooth the top with a spatula. Place in the freezer for 3–4 hours to set, or alternatively overnight in the fridge.

To make the candied oranges, put the sugar in a saucepan with 200ml water and set over a medium heat. Add the orange slices to the pan, bring the water to a boil, then lower the heat and simmer for 10–15 minutes until the slices look transparent.

Remove from the pan and allow to dry out on a piece of baking parchment. Sprinkle the 2 tablespoons of sugar evenly over the slices.

To decorate the cheesecake, sift cocoa powder over the top to give a light covering, then arrange the candied orange slices across the top. Enjoy!

Images and text from Simply Vegan Baking by Freya Cox, photography by Clare Winfield. Murdoch Books RRP $39.99.

Funfamily for the

Get the family up bright and early for what is sure to be a fun morning at this Saturday’s Capital Region Farmers Market Away Game. Relocating as a one-o to GIO Stadium in Bruce to accommodate the Spilt Milk Festival, the Market will play host to farmers and food producers, plant and flower growers, and a great range of ready-to-eat food stallholders in one location.

Over 70 Market stallholders will have loads of fresh produce on o er with fresh seasonal fruit and vegetables, meat and poultry, dairy, eggs, bakery goods and more. Plus, there’s a great range of breakfast and brunch foods for on the go.

There will be Christmas produce aplenty including fruit mince tarts and puddings, summer fruits including cherries, as well as Christmas hams and smallgoods.

For those bringing the littlies,

Find

Away Game will be a family-friendly morning with creative activities including face painting and badge making to keep the kids entertained, plus there will be live entertainment all morning.

Enjoy live music with musical duo Patty and Stu, from No Beef Patty ‘N’ Stu, and three-piece favourite, The Utter Gutter Serenaders, will bring top tunes to

November 7-11.30am.

really add to the atmosphere.

Capital Region Farmers Market Away Game will be held this Saturday 26 November at GIO Stadium in Bruce, 7.00am - 11.30am. Entry is via Battye Street; the Market will be located in the forecourt of the Stadium, behind the ticket o ce.

For more information, visit capitalregionfarmersmarket.com.au

Food for thought

The latest in foodie news, events, and products with CW Taste editor, Anja de Rozario.

EQ Bakehouse opened their second ACT store this week (20 November) at Canberra Outlet in Fyshwick, adding local Canberra blended coffee, artisan cakes and baked goods to the mix of retailers in the food court. Located near the entry to the Premium Mall, the new EQ Bakehouse features a high-end and modern fit-out with gold accents and booth seating – ideal for a leisurely refuel between stores. EQ Bakehouse now offers a full dine-in menu that will be available seven days a week and will be open early for coffee and cake before the Centre opens at 10am.

It takes a lot of gin to make great wine. The Australian Women in Wine Awards (AWIWA) has announced the

release of hear me roar – the Gin, the world’s first gin where all profits go towards assisting women to flourish in the wine industry.

AWIWA board member, Sarah Collingwood, of Canberra District’s own Four Winds Vineyard, says that while men and women are equally interested in entering the industry, one has an easier time rising up the ranks. “The ratio graduating from viticulture and winemaking degrees is around 50:50. However, after graduation, the number in the industry is closer to 70 per cent male and 30 per cent female,” Ms Collingwood says. “In leadership and management roles, this drops to less than ten per cent female representation.”

The gin is the second incarnation of the brand, following the hear me roar shiraz released in 2019. The shiraz was a sell-out, raising almost $40,000. As per its predecessor, proceeds from the hear me roar gin sales will go towards scholarships, mentoring programs and professional development for women in the Australian wine industry.

AWIWA board member and acclaimed winemaker, Rebekah Richardson of Lucid Distilling in SA, is thrilled to be the maker for the hear me roar gin. “I feel it is our responsibility to do what we can to be the change we want to see. The hear me roar project is a great way to lift up the next generation of women in our wine community,” she says. The recipe for the gin was determined by a vote after asking women across the industry what ingredients they thought should be included. The winner was Tracy Taylor of Tasmania’s Southwood Vineyards, and the gin will be infused with her suggested combination of

hear me roar - the Gin, $110, womeninwineawards.com.au

blackcurrant leaf, native finger lime, and Tasmanian pepper berry. Hear me roar – the Gin is available for pre-order now, shipping late November, at womeninwineawards.com.au

Did you know that one of the best shirazes in the country is made right here in the Canberra district?

Eden Road Wines utilises grape varieties that thrive in the local district’s cool climate wine region, producing several showstopping wines, including their Cullarin Syrah 2019 Shiraz which won Best New South Wales Shiraz at the Melbourne Royal Wine Awards last month. In 2017, award-winning French winemaker Celine Rousseau joined the Eden Road family and, since then, their winemaking has been redefined around traditional techniques aimed at producing wines that reflect their ‘terroir’ - the French term for environmental factors. The winning wine was said to evoke dark cherries, black berries, and black plums, fennel blossom and salty liquorice, with a long earthy finish.

To learn more, visit edenroadwines.com.au

Tasty

treats from

Bakehouse now open at Canberra Outlet. Photo: Kerrie Brewer.

Shakespeare’s ‘Dark Lady’ comes to Canberra Theatre

A lover of love, words, and women, did William Shakespeare also love Emilia Bassano? The alleged ‘Dark Lady’ of the Bard’s sonnets has almost been erased from history, even though she made remarkable strides in literature, love, and for women of her time. The story of this fierce woman comes to life in Emilia, on stage at Canberra Theatre on 1-3 December.

“We love Emilia so much; she didn’t take no for an answer, she was the first female poet to be published in England,” says the play’s producer, Amanda LaBonte.

Labonte and director Petra Kalive are two of the powerful creative team of women and non-binary people bringing the show to Australian audiences. LaBonte says it is incredible to be in a creative room sans a male voice and she has found a certain freedom in a space without judgment from the opposite sex.

“A lot of the cast has never been in a room that is held by a female voice,” LaBonte says.

“There are multiple feminisms intersecting in

this – older, young, BIPOC (Black, Indigenous, and People of Colour) and we’re the melting pot where all those feminisms intersect,” Kalive says.

Born into a family of London court musicians with Italian and Sephardic Jewish ties, Emilia’s dark features fit the picture Shakespeare painted of a woman in his sonnets. It is not known whether her eyes were nothing like the sun; however, it is a widely held belief that Emilia is the Dark Lady of Shakespeare Sonnet 130, an unconventional ode to his mistress. According to Kalive, for his time, Shakespeare was quite feminist in some of his writings, and doesn’t know how he could have seen this point of view without a female muse whispering in his ear.

“A man who didn’t even teach his daughters how to read would have the wherewithal to know these things?” Kalive queries.

Whether or not Emilia was the driving force behind Shakespeare’s slightly feminist approach to his writings, they do know that hers was a story worth telling. A fierce fighter for women’s

rights, she treated every woman equally – from the courts to educating the women from the south side of the river, who most people looked down on and ignored.

“She was very clever and open hearted; she embraced all walks of life and held great importance to education and educated women,” LaBonte says.

“She still teaches us right now,” Kalive adds.

On stage, Emilia is portrayed by three different actors each telling a different part of her story; they switch at peak moments of key transformation. From unhappy marriages to lost children, and opening a school that no one wanted to send children to, Emilia’s life had many lows, however, she always remained upbeat.

“She had a great sense of humour. Although she had power and passion with her, she had to be able to laugh at her situation which keeps it light and joyous,” LaBonte says. “It is so easy just to give up and whinge about something that isn’t going right for you, but Emilia didn’t.”

Bringing the play to Australian stages, writer Morgan Lloyd Malcolm told LaBonte and Kalive to find a reason why it would be relevant to audiences here. The women say they didn’t have to change anything.

“When we first got the rights to this, it was at the time of the #metoo movement, then Black Lives Matter happened, then the ten-year anniversary of Julia Gillard’s misogyny speech. What she said ten years ago, Emilia was saying 400 years ago,” LaBonte says.

“I heard that final speech as part of a podcast three years ago and it is what touched my heart, and I knew it is what we needed to hear in Australia,” Kalive says.

Given complete creative control, they chose to alter costumes and sound as an opportunity to pay homage to the rich cultures present here.

“We have different fabrics from all over the world, which echo the multicultural females and feminism,” Labonte says.

The women say that Emilia had such a way with words; if she were alive today, she would have made her way into politics where she would be fighting the good fight. They picture her with a big family, surrounded by love and words. They say that you don’t need to be a woman to appreciate Emilia’s story; it has something for everyone to enjoy.

“How her experiences have resonated for everybody in the room, it is so powerful, and it is funny,” Petra says.

See Emilia on stage at Canberra Theatre, 1-3 December; canberratheatrecentre.com.au

- Jessica Cordwell

Purported to be the ‘Dark Lady’ of William Shakespeare’s sonnets, three actors portray different stages in the life of Emilia Bassano, in Emilia at Canberra Theatre, 1-3 December. Photo: Pia Johnson.

BUNGENDORE AND BRAIDWOOD THIS XMAS Shop&Win

Bungendore and Braidwood Shop & Win has returned for its fifth year with a share in $10,000 worth of shopping vouchers up for grabs.* Simply hit the road, drive to one of these charming townships, and spend $20 or more in any participating store to receive a unique code that you enter online to go in the draw.

Queanbeyan-Palerang Regional Council (QPRC) is aiming to provide an extra boost to small businesses in Braidwood and Bungendore in the lead-up to Christmas. The month-long event continues until Friday 16 December and is made possible with the support of Community Bank Braidwood and Bungendore, and the Bungendore Chamber of Commerce and Industry.

Canberrans and those from surrounding regions are encouraged to follow the ‘Treasure Trail’, stop, shop or have a meal, and see if you have the luck to take home a great prize. With eateries, boutiques, galleries, service stations, and more participating, you will be in with a shot almost every time you open your wallet! Before heading into a store or place of sale, look for the little red Shop & Win poster in the window or outside.

A weekly winner will be awarded $500 to spend however they like at any of the participating businesses. Spend it in one go or spread the love around – the choice is yours! Then, after midday on 16 December, winners will be announced for the remaining funds to be awarded in $1,000, $2,000 and $5,000 increments. These major prize winners have six months to spend their vouchers at participating retailers, capped at 25 per cent in any one store. After all, “sharing is caring” when it comes to spending the prize money, Council says.

Along with the chance to win spending money, QPRC is hosting two festive shopping events – one in each town. Think a visit from the man in red, the opportunity to gift loved ones locally made presents, and someone else to wrap them.

On Saturday 10 December, spend the morning in Bungendore where the local Lions Club will host Santa and a gift-wrapping station. Enjoy family-friendly entertainment with roving performers, face painting, and buskers, while market stalls and local businesses are set to bring festive cheer to the streets.

Then on Thursday 15 December, head to Braidwood’s night shopping extravaganza where

Much To Do About Chocolate in Braidwood.

the shops along Wallace Street will keep their doors open until 7pm. Outside food stalls from local businesses will line the street, you can get hands-on with festive kids’ craft, and enjoy live music in two separate locations. Santa will stop by for a visit and the Scouts will take care of your wrapping needs.

Head to treasuretrail.com.au/win to see how you could share in $10,000 worth of Shop & Win vouchers in Bungendore and Braidwood.

* Conditions apply.

Contentious Character winery at Wamboin, in the Bungendore district. Photos: Visit Queanbeyan-Palerang

Jemayca Red women’s boutique in Bungendore.

Sandalwood Homewares in Braidwood.

Proudly supported by Community Bank Braidwood and Bungendore

Canberra-based artist set to soar with new album

Waiting for a better day, more pay, to lose weight or our next date, we all seem to be waiting for something. However, in her new album, Waiting to Fly, Lisa Richards encourages us all to stop putting things off and make the leap. She will officially launch the record at The Street Theatre on Saturday 26 November.

“It’s all of those things that I told myself I couldn’t do – you’ll never be able to sing, or you’ll never be able to produce yourself, or record your own album – that have turned out to be not true,” she says. “So, I think the idea is that it’s time to fly.”

Richards wrote, recorded, and produced the album from the studio she built in her own North Canberra home during the pandemic. She says it was due to funding from artsACT that she was able to learn the skills she needed, even if she doubted her ability to do so.

“I learned to use Logic Pro X and record and produce, and I wrote a bunch of songs, and really it was just how I kept myself from going mad.”

Soon, she had five completed songs, but the pandemic was still going on, so she wrote a few more and then another few. Much to her own disbelief, Richards had completed an album she produced herself, taking all the steps from hiring and organising musicians to singing and the finishing touches.

With everything locked down, Richards built her own recording studio; she knows a lot of people who own home studios that forwent expensive soundproofing, so she decided not to do it either. Rather, she made a space in her home office with sound-absorbing materials, thick curtains, and all of her equipment.

The album features deeply personal works, including two songs dedicated to her father who died aged 102 during the pandemic. Richards tried to take the right steps to get permission to travel to Brisbane, but unfortunately, she missed the last few weeks of her father’s life and his funeral.

“He loved Louis Armstrong and When The Saints Go Marching In, and I think he would have really

loved to have a New Orleans jazz funeral with people walking down the street playing trombones,” she says. “It was that kind of spirit that I took into the recording.”

Richards didn’t grow up playing music, though she thinks she would have loved it. Her mother, who played the piano, was left with a severe brain injury after an accident when Richards was seven. Shortly after, her father sold the piano, and, though it was never a spoken rule, Richards and her siblings didn’t pick up an instrument thereafter.

Aged around 20, a small inner voice encouraged Richards to sing; however, the doubting voice asking who she thought she was continued to drown it out. During her first stint living in Canberra, she enrolled in an audio engineering course, and while working on a collaborative project, her partner encouraged her to sing the song she had written.

“The guy in the studio was like: ‘You know, you have a really amazing voice – you could sing anything,’ and I’m like, ‘I didn’t actually know

that’. So, then I started playing that for people, and I ended up joining a band in Canberra.”

Progress was incremental. From her band in Canberra, Richards went to Sydney where things slowed down due to her struggles with drugs and alcohol; this was where she hit rock bottom. It started years beforehand: she was first

exposed to drugs when she was four or five, and her parents gave her anti-psychotic medication. Her mother had her own addiction problems, so the pills were a helper when she and her brother, the youngest of eight children, became “too much”.

The drinking started around age seven, when

she first experienced what it was like to be drunk. Things worsened, and by age 14, Richards was being regularly sexually abused by three men. As she entered her adult years, she found herself drawn to the wrong kind of men and using hard drugs.

During a time when she was singing a cappella on the footpaths of Sydney, she found herself walking down the street headed in one of two directions. She could either go back to her ex-boyfriends to score again, or she could make a different choice and go to Brackets and Jam at Crossroads Theatre.

“They asked if anyone wanted to do a poem, and I said: ‘I’ll sing a song’. I got up and sang a Nina Simone song, Plain Gold Ring. This guy came up afterward, and he’s like: ‘Oh my god, I want you to work with me’.”.

This collaboration finally led her to sobriety and a fulltime music career, including a long stint living in New York.

Lisa Richards launches her new album Waiting to Fly at The Street on Saturday 26 November 7.30pm; thestreet.org.au

Read an extended version at canberraweekly.com.au

- Jessica Cordwell

Lisa Richards recorded her newest album Waiting to Fly in her home studio in Canberra.

Photo Kerrie Brewer

Book talk

This week, Jeff Popple recommends three books to put under the tree this Christmas. More of Jeff’s reviews can be found on his blog: murdermayhemandlongdogs.com

No Plan B by Lee Child and Andrew Child

Bantam, $32.99

Jack Reacher is the classic action figure. A former military policeman who roams America like a modern-day Western hero, Reacher appeals to a wide range of readers, and the novels by Lee Child are regularly found on the top of bestseller lists. No Plan B is the third co-written effort by Child and his brother, Andrew, who is gradually taking over responsibility for the series. The book finds Reacher chasing the killer of a woman and becoming caught up in a very nasty conspiracy. Fast paced and very enjoyable, No Plan B is the ideal present for the thriller reader in your family.

Time of My Life by Myf Warhurst

Hachette, $34.99

Myf Warhurst is probably best known for her endearing role on the ABC’s Spicks and Specks, but her career and love for music has spread wider than this. In Time of My Life, she shares funny tales about growing up in a small country town with an unhealthy obsession with Countdown, and her many years working in Australian television and radio. From meeting Kenny Rogers to James Packer refusing to share his last cigarette with her to attending her first Logies, Myf is full of good stories, and she tells them in a very engaging way. A delightful and encouraging book.

The Christmas Postcards by Karen Swan Macmillan, $34.99

The annual seasonal romance by Karen Swan is always a welcomed present and her latest, The Christmas Postcards, offers emotion, amusement, and plenty of romance. Natasha and Rob’s make-or-break holiday for their marriage goes wrong when their daughter loses her beloved soft toy, Moola. In desperation, Natasha takes to social media to find Moola, only to discover that its new guardian, Duffy, has taken it to the Himalayas with him. What starts out as daily updates on Moola gradually becomes something more, and Natasha finds herself falling for the travelling adventurer. A nice gift for romantics and those after a pleasant, engaging read.

Canberra Weekly competition winners

Katrina Wiseman in her professional and role debut

Now showing

The Menu (MA15+)

Young and glamorous couple, Tyler (Nicholas Hoult) and Margot (Anya Taylor-Joy), travel by boat to a small, isolated private island to dine at Hawthorne, an exclusive restaurant owned and operated by fiercely dedicated celebrity chef, Julian Slowik (Ralph Fiennes). After updating the guest list to accommodate Tyler’s last-minute date, other wealthy guests who revolve around the high-end food industry arrive for the eccentric and mysterious degustation.

Inspired by a honeymoon dinner at Cornelius Sjømatrestaurant on a small island near Bergen in Norway, this dark comedy is delicious in its lampooning of the fine dining industry: from its designer dishes, cast of eccentric kitchen characters, and the media that both embellishes and derides it. Chef Slowik has meticulously designed a once-in-a-lifetime menu and guest list down to the last ingredient, which is thrown out of whack due the one

outlier in Margot. The beautiful but mysterious diner intrigues and challenges the cynical chef who is used to being the master of his domain and strictly disciplined routine of perfecting his craft for an increasingly underappreciative, and uneducated, audience.

The ensemble cast fill out the 12-member guest list, each invited to the exclusive night for their own reasons. The night serves as a morality play, where each guest’s role in the food industry and in-turn, their effects on Julian, have made him prepare some dishes that are best served cold ...

Verdict: An intriguing dark comedy/ psychological thriller with splashes of Ready or Not and a pinch of Midsommer whose climax might not be to everyone’s palate. 4.5 stars.

- Luke McWilliams themovieclub.net

Viewed at Palace Electric cinemas.

WHAT’S ON

SEA SHEPHERD: Canberra’s Ocean Defence Tour event is a ticketed event featuring three key speakers, Thursday 24 November 6.30pm at Albert Hall, Yarralumla. Vegan food and refreshments will be available. Tickets: $30+bf; via humantix.com

THE TORRENTS: A comedy with an all-female cast takes you back to a local newspaper in the 1890s, Mill Theatre at Dairy Road, until 3 December; events.humanitix.com

SENSE & SENSIBILITY: Canberra REP bring Jane Austen’s classic tale to the stage, Canberra REP Theatre, until 3 December; canberrarep.org.au

CANBERRA SYMPHONY: CSO presents Infinite Possibilities, featuring works by Stravinsky, Sibelius, and Canberra-bred composer Leah Curtis, Llewellyn Hall, ANU, 24 November 7.30pm.

SUNSET CINEMA: Returns to the ANBG with their signature mix of new release blockbusters, classics and family favourites; Wednesday-Sunday until 25 February 2023; sunsetcinema.com.au/canberra

B ECO FAMILY: Christmas shopping event 25-28 November, including free seminars for expectant and new parents 26-27 November, B Eco Family Store, Cooleman Court; becofamily.com.au

SCOTT LEGGO: Christmas shopping event 2527 November, with Pop Inn Wine Bar from 5pm Friday, and great prizes on offer all weekend, 45 Jardine St, Kingston; scottleggo.com

QUESTACON: The adults-only SciNight returns with entertainment, roving performers, unique cocktails and activities, all focused on the theme of ‘nostalgia’, 25 November 6-9pm; questacon.edu.au

AIATSIS ART MARKET: The ACT’s largest Indigenous art market returns in an online format with all proceeds going back to artists, art centres and communities, 25-27 November; aiatsis.gov.au

A SALUTE TO ROY ORBISON: Songs from the late music legend come to life in this show at The Q, Queanbeyan, 25 November 8pm; theq.net.au

Nostalgia SciNight at Questacon, 25 November 6pm.

ROB BECKETT: The UK comedy sensation brings his Wallop! show to the Playhouse, Canberra, 25 November 8pm; canberratheatrecentre.com.au

AWAY GAME: Capital Region Farmers Market relocates to GIO Stadium, Bruce for one day only, Saturday 26 November 7-11.30am; capitalregionfarmersmarket.com.au

AUSTRALIAN RUGBY CHOIR: World In Union annual concert series with traditional and contemporary songs, The Q, Queanbeyan, 26 November 2pm; theq.net.au

HOT TO TROT: The Quantum Leap 2022 dancers in their own short dance works, QL2 Theatre, Gorman Arts Centre, 26 November 7pm, 27 November 3pm; ql2.org.au

I CATCH KILLERS LIVE: A personal insight into the criminal world with former homicide detective Gary Jubelin, Canberra Theatre, 26 November 7pm; canberratheatrecentre.com.au

LE DÎNER EN BLANC: Dress in white and join this sophisticated celebration of food, friends and wine at a secret location, 26 November; register. dinerenblanc.com

LISA RICHARDS: Launches her new album Waiting to Fly at The Street Theatre, 26 November 7.30pm; thestreet.org.au

MOAD SAYS THANK YOU: The Museum of Australian Democracy opens its newly restored front doors with a day of celebration, freebies and a range of activities on Sunday 27 November 9am5pm; moadoph.gov.au

BRINDABELLA ORCHESTRA: The Christmas concert brings an afternoon of classical music to Weston Community Hub, Sunday 27 November 2pm; bookings essential, trybooking.com

PARIS AFTER DARK: A French international cabaret celebrating the essence of the country’s music, The Street Theatre, City West, 27 November 4pm; thestreet.org.au

NICK CAVE & WARREN ELLIS: Bring their Australian Carnage Tour to Canberra Theatre, Monday 28 November; canberratheatrecentre.com.au

TRAVELLING DANCE HALL: Finucane & Smith bring legends of burlesque, cabaret and variety to Tuggeranong Arts Centre, 30 November-3 December; trybooking.com

WAR ON 2022: Join some of Australia’s satirical allstars as they dissect the scandals and world events of this year, Canberra Theatre, Wednesday 30 November 7.30pm; canberratheatrecentre.com.au

ELENA GABRIELLE: The comedian and storyteller brings her new show Addickted to The Street Theatre, 30 November 8pm; thestreet.org.au

EMILIA: The West End comes to Canberra in this powerful historical drama featuring an all-female creative team, Canberra Theatre, 1-4 December; canberratheatrecentre.com.au

DIRTY JANES: Extended trading hours to 6.30pm Thursdays in December, with free gift wrapping and personal shopping assistants, 80B Collie St, Fyshwick; dirtyjanes.com

A STELLAR LINE-UP: Launches The Stellar Company as a new and inclusive voice in the community arts scene, Belconnen Arts Centre, 2-3 December; belcoarts.com.au

ISLA PATTERSON: Open studio for an exhibition and sale of her watercolours, 2-4 December 10am4pm, 10 Mainoru Place, Hawker.

Send your free entertainment listings to: arts@canberraweekly.com.au with ‘what’s on’ in the subject field. Deadline is 10 days prior to Thursday edition date.

1–3 DECEMBER

YIN YANG &

e ences

The Kibbe spectrum, first invented by stylist David Kibbe in the 1980s, has become somewhat of an internet obsession lately. The idea of dressing not only for your body type, but also your “essence” has taken the younger generation by storm. Are you more on the Yang side, looking your best in darker, more striking clothing? Or are you closer to Yin, lighting up the room in delicate, softer styles?

1 Aurora dress, $329, roohcollective.com; 2 RC Capri earrings, $39.95, rhodincollection.com; 3 Bloom earrings, $99, narvi.com.au; 4 ELK Senja Clip Purse, $99, Debbie Maree’s Fashion Boutique; 5 Emmy bandeau-top ru e dress, $199.99, Forever New; 6 Rue sandal, $240, Wittner; 7 Django & Juliette Trudyn boot, $149.95, Happy Fit; 8 ELK Glos skirt, $249, National Museum of Australia; 9 Guess GU7868, $234, justsunnies.com.au; 10 Audrey dress, $489, husk.com.au; 11 ELK Jule earring, $59, National Museum of Australia; 12 Lace structured corset, $158, karenmillen.com

Canberra small business joins the

If you have been following sustainable fashion recently, chances are you have already heard of ECONYL – the innovation held up as fashion’s answer to Ocean Waste Plastic.

With over 1.9 million views on TikTok, and juggernaut designers like Prada and Gucci creating entire collections around #econyl, the fabric has made waves (literally) since Italian company, Aquafil, realised they can turn fishing nets back into yarn.

What is ECONYL?

Essentially, it’s recycled nylon, unable to be distinguished from virgin nylon through look or feel.

Impressive, considering that ECONYL is made entirely from recovered industrial plastic, fabric waste, and, most notably, fishing nets that have been abandoned at sea.

While there have been debates

around ECONYL releasing microplastics in the wash, same as regular nylon, the fabric is generally accepted as the better option for cleaning up waterways and repurposing trash.

Following its popularity, ECONYL-based online stores for athleisure and swimwear have been popping up like daisies on Instagram and TikTok.

While local and small-batch brands are also a plus for sustainability, it can be difficult to tell who’s the real deal.

Canberra local Clarissa Zaffina spent a full year tracing supply chains before she decided to take the plunge and start 1Body, an ECONYL-based active line that also donates to ocean waste clean-up.

“I have always looked around and thought, is there more that we can do? During my day job, I see a lot of big

decisions being made that I have no control over.

“We all want change to happen and it’s so frustrating when you can’t do anything about it.”

Clarissa knew 1Body had to walk the walk.

“I really wanted to focus on producing a line that wasn’t fast fashion. Right now, it’s been six months with the same pieces.

“It’s hard, but anything worth doing is worth doing right.”

Through her own savings, and testing samples on her family and friends, Clarissa built her brainchild from the ground up, incorporating little details along the way.

After chatting with local seamstresses, she added the option for customers to have their gear monogrammed as a personal touch.

Now, while pregnant with her first

Soon-to-be mum, Clarissa Zaffina, has created a women’s athleisure line made entirely from recovered ocean waste plastic.

child, Clarissa hopes to find more like-minded Canberrans to join the team.

She hopes for 1Body to become an activewear line for all bodies, of all sizes and genders, as well as people with disabilities, coming full circle to realise its name.

“We all have different bodies, and they all look different, but we all have something in common – we only get one body for life, and we need to look after it.”

See the range at 1bodyactivewear.com

- Anja de Rozario

Photo Kerrie Brewer

Luke Clews

Style inspo: Stranger Things

Watching a bunch of nerdy teenagers saving the world from Spider Monsters, Demogorgons, and the Mind Flayer? Count me in! While we impatiently wait for season 5 of Stranger Things to appear on our screens, CW has curated a modern take of Joy’s 1980s style home to tide us over. Ah, if only Australia sold Eggos… WITH HOME EDITOR, ABBEY HALTER

Inside & out

The latest in news, trends and happenings for the home, with CW Home editor, Abbey Halter.

Scott Leggo’s Christmas shopping weekend

Canberra-based Australian landscape photography business Scott Leggo Gallery has partnered with local and international businesses to give away thousands of dollars’ worth of prizes at their

annual Christmas shopping weekend. Held from Friday 25 to Sunday 27 November, shoppers simply have to purchase anything from the extensive and stunning range of Scott Leggo photography, and automatically have a chance to win prizes from National Capital

Mitsubishi, Trek Bicycles, Mearth Scooters and Pushys, Lack Crackenback Resort and Spa, The North Face and more! If that wasn’t enough, if you pop by on Friday night, the Pop Inn Wine and Bar will also be open for after-work drinks or some cheeky shopping motivation. Scott Leggo Gallery, 45 Jardine Street, Kingston, and scottleggo. com, 25-27 November.

Dirty Janes’ extended Christmas hours

Dirty Janes Vintage in Fyshwick are extending their opening ours until 6.30pm from 1 December until Christmas. Offering personal shopping assistance to help you find the perfect gifts for everyone on your list in their magical store, along with free gift wrapping, Dirty Janes will take care of everything – you just have to pop your gifts under the tree. If you’d like some help sourcing any hard-to-find presents, call or text Dirty Janes on

0411 827 488 and they’re more than happy to give you a helping hand.

Dirty Janes Canberra, 80 Collie St, Fyshwick; dirtyjanes.com

Summer with Freedom

Freedom Furniture have launched their latest range of outdoor furniture and homewares while the weather’s warming up and we venture into our backyards. To help you design a sanctuary for summer, Freedom blends relaxed style with durable fabrics to re-create the same sophistication found in your home.

Available at Freedom Furniture.

File photos

Kerrie Brewer

WIN! Rachael Johns Harlequin novels WIN! Jabra Elite 7 Pro earbuds

Harlequin Australia has four fantastic book packs to give away in this edition of Canberra Weekly.

Best-selling author Rachael Johns has written a captivating story of friends, love and family. The Work Wives is a charming and heartfelt romance perfect for readers of Janet Gover and Karly Lane. Enter for your chance to win a copy of The Work Wives and Rachael Johns’ previous title, Flying the Nest.

Enter for a chance to win this month’s most sought-after women’s fiction titles.

For more information on any of these titles, go to romance.com.au

CW has 4 x bundles containing The Work Wives and Flying the Nest to be won.

Enter to WIN

Block out the noise and enjoy the sound with the Jabra Elite 7 Pro earbuds. Ideal for those always on-the-go, and wanting better sound quality, clearer calls, and longer listening times. These earbuds provide you with the perfect audio experience for everyday life.

Whether you’re on a walk, working from home, or grabbing a coffee, the Jabra Elite 7 Pro earbuds provide the top technology in noise cancellation. With adjustable Active Noise Cancellation and HearThrough technology you control what you hear, or don’t hear.

Enjoy premium quality sound and have total control over whether or not you let in any of the outside world.

Visit jabra.com.au for details.

One lucky CW reader will win the Jabra Elite 7 Pro earbuds (RRP $299).

To enter, scan the QR code or visit canberraweekly.com.au and click on the ‘Entertainment’ tab to ‘Competitions’, find the competition you wish to enter and follow the entry instructions. Entries close 9am Friday 2 December 2022 and winners drawn same day. One entry per person per giveaway. Entrants must be aged 18+.

Access help for the parts of decorating you need. We take your style, then pull it all together so you can move forward. Avoid big ticket mistakes and achieve the stylish, classic, forever home you deserve.

Can’t seem to pull your home together?

Expansive living spaces

It’s hard to believe that 2/14 Walu Street is part of a dual occupancy and not a single dwelling, given the expansive indoor and outdoor living spaces, light-filled premium interiors, and fabulous landscaped gardens.

Agents Andrew Lonsdale and Bradley McDowell said one of their favourite aspects of the divine property is the gourmet kitchen that features a four-seat island, Bosch gas cooktop, electric oven, and dishwasher.

“Sculptural and tantalisingly bright, this architecturally designed, elevated split-level home is brimming with luxury finishes, unexpected architectural delights, established gardens, and a layout that gives a sense of being wrapped in nature,” Mr Lonsdale said.

“We love how this light-filled, split-level executive home is nestled on the rear of a dual occupancy block and boasts a generous family bathroom with a corner spa and walk-in shower.”

In a prime location that’s hard to beat, this home is in the heart of Aranda, surrounded by fantastic amenities and friendly neighbours who “do more than just nod” and have created a genuine community atmosphere.

“Take an easy stroll through the suburb’s reserve to the revered local café, the kids are just a conveniently short walk to Aranda Primary, and the local shops are just delightful – Two Before Ten café, Meet Gather Collect artisan shop, and a great yoga studio,” Mr McDowell said.

The formal lounge includes a magnificent library with an integrated ladder, black shelving that offsets the warm timber trim and covers an entire wall, emphasising the high ceilings. The cleverly positioned north-facing side windows create verdant vignettes, and you’ll be serenaded by birdsong while sipping your morning coffee on the heavenly deck – what’s not to love?

14 Weatherburn Place, Bruce $2,500,000 Luton

42 Caley Crescent, Narrabundah $1,870,000 Belle

32 Slim Dusty Circuit, Moncrieff $1,730,000 Hive

22 Hopetoun Circuit, Deakin $1,640,000 Hive

106 Zanci Street, Crace $1,450,000 MARQ

24 Lucy Gullett Circuit, Chisholm $1,420,000 Luton

62A Ebden Street, Ainslie $1,412,000 McCann

29 Crawford Crescent, Flynn $1,400,000 Timothy RD

811/19 Marcus Clarke Street, City $1,385,000 Distinct

50 Diamantina Crescent, Kaleen $1,377,500 LJ Hooker

15 Jennings Street, Curtin $1,375,000 LJ Hooker

4 Dixon Place, Jerrabomberra $1,270,000 Blewitt

10 Kohlhagen Street, Conder $1,160,000 Belle

2 Delprat Circuit, Monash $1,150,000 Hayman Partners

4 Glenorchy Street, Lyons $1,140,000 Blackshaw

167 Jackie Howe Crescent, Macarthur $1,125,000 Michael Potter

30 Fullwood Street, Weston $1,080,000 Michael Potter

5 Aird Place, Farrer $1,055,000 Ray White

16 Fitton Close, Dunlop $1,050,000 LJ Hooker

34A Sternberg Crescent, Wanniassa $1,040,000 Blackshaw

19 Cantamessa Avenue, Gungahlin $1,030,000 MARQ

10 Clarendon Street, Amaroo $1,020,000 LJ Hooker

203 Phillip Avenue, Hackett $1,000,000 LJ Hooker

15 Sanamere Street, Amaroo $1,000,000 Stone

2 Wenlock Street, Amaroo $985,000 Stone

2 Michell Street, Monash $980,000 LJ Hooker

17 Bunburung Close, Ngunnawal $925,000 LJ Hooker

40 Rossarden Street, Fisher $920,500 Hayman Partners

27 Britten Jones Drive, Holt $915,000 Town Residential

45 Gilbert Street, Hackett $910,000 Luton

8 Thorpe Avenue, Queanbeyan $900,000 Property Collective

8 Campbell Street, Queanbeyan $895,000 Ward

8 Ingram Street, Gowrie $880,000 Independent

33 McConnel Crescent, Kambah $870,000 McIntyre

16 Hutcheson Street, Monash $870,000 Blewitt

227 Plimsoll Drive, Casey $867,000 Seminara

8 Westall Place, Dunlop $865,500 Upside

42 Severne Crescent, Kambah $855,000 Hayman Partners

27 Capella Crescent, Giralang $855,000 Home by Holly

50 Kerrigan Street, Fraser $850,000 Ray White

32 Forwood Street, Monash $850,000 Blewitt

13 Cubillo Crescent, Ngunnawal $842,000 Property Collective 11 Lapsley Street, Dunlop $836,500 LJ Hooker

15 Gleadow Street, Evatt $835,850 Edge

15/22 Namatjira Drive, Weston $835,000 Property Collective 413/21 Provan Street, Campbell $827,500 Independent 73 Blackwood Terrace, Holder $825,000 Hayman Partners 22/16 Elouera Street, Braddon $820,000 Francis 64 Ashkanasy Crescent, Evatt $800,000 Belle 8 Sturgeon Street, Conder $800,000 Property Collective 42 Lionel Rose Street, Holt $782,000 Ray White

13 Bullala Court, Ngunnawal $767,500 Luton 46/20 Beissel Street, Belconnen $740,000 LJ Hooker 4/2 Hoffmann Street, Moncrieff $730,000 New Door 427/2 Anzac Park, Campbell $730,000 Belle 25 Christopher Crescent, Karabar $700,000 LJ Hooker 2/1 Evergood Close, Weston $695,000 Edge 24 Audrey Cahn Street, MacGregor $660,000 LJ Hooker 14 Urila Street, Crestwood $650,000 LJ Hooker 108/148 Flemington Road, Harrison $630,000 Independent 89/43 Arthur Blakeley Way, Coombs $620,000 POD Projects 9B Yeomans Street, Strathnairn $555,000 Luton 603/4 Anzac Park, Campbell $547,500 LJ Hooker 26/132 Thynne Street, Bruce $545,000 LJ Hooker 10/16 David Miller Crescent, Casey $460,000 MARQ 2d/17 Uriarra Road, Queanbeyan $422,000 Property Collective 331/335 Anketell Street, Greenway $415,000 Property Collective 118/1 Mouat Street, Lyneham $405,000 Independent 58/1 Anthony Rolfe Avenue, Gungahlin $350,000 Impact Properties Data is provided by agents. Source: Realestate.com.au

New ‘missing middle’ developments at Ginninderry, Googong

Rawson Group is helping fill the Canberra region’s ‘missing middle’ housing options with the launch of new developments in Ginninderry and Googong, designed to reflect the requirements and styles of each suburb.

Developed uniquely for the ACT region, the developments are Rawson’s first middle-density housing projects and will provide house hunters with an opportunity to enter the market or expand their portfolios within a new community.

‘Horizon Hill’ in Ginninderry offers Canberrans an opportunity to be a part of the rapidly-growing, sustainable suburb, soon to be awarded a 6-Star Green Star rating – the first in the ACT.

Rawson has released 40 homes and four apartments within Stage 1 of Horizon Hill, with 10 dwellings now on sale.

Views of the Brindabellas can be seen from the new community, which is comprised of a range of bespoke designs with varied floor plans, and is

described as liveable, environmental and people-centric.

Rawson Homes head of medium density, Anthony Dalla Fontana, said this is the time to invest in Ginninderry.

“We have adopted a design-led approach for these beautiful new homes to maximise the stunning views of the Brindabellas, and promote sustainability, with a 7-star Energy Efficiency Rating standard across these homes,” Mr Dalla Fontana said.

“Over the next 30 years, Ginninderry residents will also benefit from $120 million worth of long-term investments, including new roads, public transport connecting residents to Belconnen and beyond, a retail centre, schools and other community amenities.”

‘The Rise Collection’ in Googong will be situated in the central neighbourhood and feature 23 architecturally designed homes adjacent to the suburb’s future town centre.

Within the first two weeks of the release, 17 of the 23 homes were snapped up by buyers.

Rawson Homes CEO Nick Chandler said the response for The Rise Collection has been “tremendous”.

“Growing housing demand has compelled Canberrans to look for homes beyond the immediate ACT region and Googong offers buyers significant further infrastructure growth and a community spirit which will continue to attract first-home buyers and investors,” Mr Chandler said.

Rawson Homes’ latest developments at Googong and Ginninderry will both comprise medium-density dwellings. Image supplied.

A piece of history exuding country charm and character, 223 Albury Street in the NSW Hilltops town of Harden is a magnifically restored federation-style home with an abundance of vintage features you’ll adore.

From the claw-foot bath and brass details, the beautiful old pine tree at the front of the property, and the large country kitchen, this light-filled abode is truly a unique opportunity.

Agents Rosie Fairfield-Smith and Richard Fleming said their favourite parts of the property are the gorgeous federation exterior and

charming character features including the high ceilings, restored hardwood floorboards, pressed tin ceilings, ceiling roses and federation cornices.

“This property is a beautifully restored 1910s federation home, with the market rarely seeing a home of its age in such excellent condition,” they said.

“The family focus you can achieve with this house is what makes it a fantastic home, from the beautiful landscaping with vast lawn, to the cosy dining space with a fireplace for family memories to be made.

“We love how close it is to all amenities anyone would need, with the local public school only 180m away and the two shopping precincts 750m and 1.2km away.

“Harden as a town is also a location to love in itself with old world charm, historical landmarks and an incredibly supportive and welcoming community.”

3 2 2

Auction Sat 10 Dec 10.30am

View On request

Agent Rosie Fairfield-Smith

Mob 0412 062 643

Agent Richard Fleming

Mob 0458 797 193

Flemings Property Services Boorowa 6385 3337

1123

Features

and benefits of Design 1123:

• EER of 7.5

• Gross Floor Area 54sqm

• Thermally Broken Windows or Triple Glazed Windows & Doors

• Select your desired wall cladding

• Live in while we extend with an average build time of 20 weeks

• 1 bedroom with ensuite and walk-in wardrobe

• Living room

• Laundry

• Split Levels - manage sloping blocks or transition to ground level

• Cathedral Ceilings - maximises space, natural light and ventilation – 4m high

• Heritage Precinct - This design was created to meet the requirements of a specific Heritage Code within the ACT.

• Build Price: $206,761.30

• Planning Costs: $25,394.70

• Siteworks: $16,686.14

• Total investment, including GST: $248,842.14

FIXED

“I like that it’s future-proofed us in this wonderful setting. It has really set the house up for our family and I love that we’ve managed to stay true to the original plan of the house.” - Mal and Lisa, Kaleen

What our customers say: www.fixedpriceextensions.com.au

AUCTION

VIEWING

Sat 10/12/2022, 12 noon onsite

Sat 26/11/2022, 11-11.40am

Sun 27/11/2022, 2.10-2.50pm

CONTACT Michael Potter 0413 830 598

Whisper quiet and surrounded by nature

A private, secluded family oasis immersed in a delightful garden setting, siding and backing lush, green reserve.

A flexible, open plan design embraces natural light and sun, featuring a stylish timber kitchen, updated ensuite, large, renovated bathroom and generous sized bedrooms. In addition, a covered outdoor entertaining area plus loads of storage and parking options. Walking trails of Cooleman Ridge, the Murrumbidgee Golf Course and Kambah Pony Club, all at your doorstep. EER 2.5

GARRAN 3 Couvreur Street

AUCTION

Sat 10/12/2022, 10am onsite VIEWING

Sat 26/11/2022, 1.10-1.50pm

Sun 27/11/2022, 1.10-1.50pm CONTACT Michael Potter 0413 830 598

Showcasing a perfect fusion of a dress circle location, magical, scenic views and complete family comfort.

Extremely inviting and graced with tasteful design features, quality updates and plenty of segregation. The floorplan embraces spotless presentation with an ‘everything in its place’ interior and front row seats that capture scenic Valley panoramas. Framed by striking, established gardens, a wonderful covered alfresco entertaining area and sparkling, inground pool. EER 0.5

1&2/12 Heradale Street

NSW Duplex....Two Properties for the

of One!! Zoned R3 (Medium density residential) the duplex is situated in a prime location. With lovely tenants on both sides who have looked after the property for many years. Combined potential rental income $800/wk. Unit 1 (Fully self-contained):

3 Bedrooms, 2 Bathrooms and carport Unit 2 (Fully self-contained):

Rare 89 acresBetween Berry, the mountains, and the sea

This approx 89 acres (approx 19 acres are cleared/usable) prime vacant land is a rare find and has been in the Crawford family for 100years (current owner custodian since 1968). Enjoying a peaceful rural outlook with 170 degree views including billabongs, protected wetlands and Coolangatta Mountain. An approx 50x50m building envelope to build a dream home or alternatively agriculture and/or lifestyle property

on this fertile, productive land with 3 dams. Situated approx 5 kms/approx 6 minutes from the centre of Berry township-shops, cafes, restaurants, pubs, school and railway service to central station Sydney and golf courses and approx 9.3kms/8 minutes drive to 7 Mile Beach. A prime position on a country lane between the mountains, the historic township of Berry and the Pacific Ocean.

We believe a home is more than just bricks and mortar. It’s a place where you feel you belong. At Marigal Gardens, you’ll enjoy access to great facilities and feel part of an already established and thriving community, exclusive to over 55s. Where family and friends are always welcome.

When you’re ready to unwind or entertain in the privacy of your own home, you’ll enjoy:

• generous open plan living areas designed to be practical and inviting

• well-appointed kitchens with all the modern conveniences

•reverse cycle air-conditioning

• double glazing

• abundant light and ingenious use of space

• sophisticated neutral palette and subtle textures create a timeless canvas to add your own personal touch

• internal access to a secure car space

•24-hour emergency assistance at the push of a button

Experience convenient and comfortable living, many with breathtaking views, in your choice of 1, 2 and 3 bedroom apartments at Marigal Gardens.

We have a modern two-bedroom apartment available now. This home comes with a:

• Generous open plan living space opening onto a large balcony

• Modern kitchen with stone benchtops and user friendly appliances

• Large master bedroom

• Reverse cycle air conditioning to keep you comfortable all year round

• Wide corridors

• An accessible bathroom

• Internal laundry

• Smart metering and community solar electricity to reduce your energy footprint, and your costs of living.

Our relaxed, contemporary retirement village makes it easy for you to make the most of every day. Ditch the mower and enjoy the social community, neighbours you know, and your own home without the time-consuming maintenance. We’ll even change the lightbulbs.

For your day-to-day needs, Bellerive’s conveniently located close to the Canberra Hospital and the heart of Woden, home to Westfield, the bus interchange and many of Canberra’s premier clubs. Call Donna Blackwell

Located in the heart of Deakin, just 300m from the shops and close to medical facilities, The Grange retirement village offers you independent living in your own private home without the hassle of the building maintenance, and the security of knowing staff are onsite 24 hours a day in case of an emergency.

Join the vibrant and welcoming community where you can live life your way. Enjoy lunch or dinner in the private dining room. Take part in the many social activities or interest groups in the village. Keep fit at one of the regular exercise classes, the indoor pool or the many walking tracks nearby including Red Hill. Indulge your passion for culture at the many museums and galleries close by.

Call 02 6282 1782 to book a tour

Call 02 6282 1782 to find out more www.thegrangedeakin.com.au

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It’s more than a home, it’s a community

How many elements make up the periodic table?

What animal are the Jigokudani hot springs in Japan associated with?

What is the name of the parent company of Google?

Which city was writer Samuel Beckett born in?

What is the highest-ranking hand in a game of straight poker?

Geri and Freki were Norse god Odin’s pet what?

‘The Rumble in the Jungle’ between Muhammad Ali and George Foreman took place where in 1974?

24 november – 30 november

WItH patsY Bennett

www.patsybennett.com for personal readings, contact p atsy through her website to make an appointment, or call 0448 808 333.

facebook: facebook.com/patsybennettpsychicastrology

Instagram: instagram.com/patsybennettastrology

virgo aug 24 – sept 23

You can make a great deal of progress at work and things could begin to fall into place, so take things step by step if life has been chaotic. Be practical and realistic. g et set for fresh dynamics in your communications – you may be inclined to approach people with more positivity as a result.

libra sep t 24 – oct 23 thursday’s new moon points to a new financial opportunity. there is a healing aspect to your relationships this weekend; someone close may need your help and, if you need support, it’ll be available. It’s a good time for a healthy break. You’ll enjoy a trip or receiving visitors.

scorpio oct 24 – nov 22 You’ll appreciate the revitalising effect of thursday’s new moon as it will bring more variety and the chance to boost your work, finances and personal life. a fresh approach to someone close will be useful. You’ll know whether to continue full-steam ahead with a plan, or to review your ideas.

sagittarius nov 23 – dec 21

thursday’s new moon will help you to turn a corner at work and healthwise. You’ll appreciate a feel-good factor this weekend, and you’ll gain the opportunity to mend bridges with someone. You may have reason to re-consider a decision or a venture, especially a collaboration or a partnership.

capricorn dec 22 – jan 20 thursday’s new moon will encourage you to be optimistic and join fun groups and organisations. You can make a great deal of progress at work and financially, so take the initiative. this is a good weekend for visits and to receive visitors at home. You may enjoy making domestic changes.

aquarius jan 21 – fe B 19 d o you feel it’s time for something new in your career, status or general direction? You may feel ready to turn a corner, and opportunity will knock. Be inspired, but avoid change just for the sake of it. this is an excellent weekend for get-togethers with those you love and family.

celebrity birthday

Dave Hug Hes 26 November 1970

Comedian and radio host Dave Hughes is adept at seeing the absurdity of some circumstances in life and is inventive and creative about finding solutions to problems. a n active imagination and forward-thinking communication skills enable him to paint clear pictures to convey his ideas and perspective. His choice of upcoming projects will centre on bringing levity to serious topics without undermining the importance of having a positive attitude in life.

pisces fe B 20 – mar 20 thursday’s new moon will encourage you to embrace adventure. f or some, this will include a fresh direction, study or sports opportunity. f or others, a fresh attitude to someone close. a new understanding at work or change of scenery will encourage you to look at life from a new angle.

aries mar 21 – apr 20 a fresh approach to a shared duty, a relationship or partnership could be beneficial, as it’ll allow you to be more outspoken or proactive. avoid conflict as it may escalate. You’ll enjoy a reunion and a therapeutic activity will boost your mood. You can accomplish goals and complete chores.

taurus a pr 21 – maY 21 thursday’s new moon will be refreshing, especially relationshipwise. c onversations could take a turn for the better and you could make rapid progress with a work or financial matter. the question is: who and what is truly valuable to you? f inancially, you must be prepared for the long-term.

gemini maY 22 – jun 21

thursday’s new moon points to a fresh daily or work routine. You can take a leap forward with your projects and a plan could simply take off. However, you may also be inclined to overspend, so be careful with money. You must avoid conflict, as it could escalate midweek and next friday.

cancer jun 22 – jul 22 s uccess now will rely on an innovative approach to your projects, especially those at home. Be bold and approach events with a long-term view. a change in your usual routine could be for the better, even if disruptions arise. Work can progress, so be prepared to improve your situation.

le o jul 23 – aug 23 a fresh chapter is about to begin in your domestic zone – with family, a property or your home. It’s time to be more outgoing, to try something new. this is also a good week for socialising and networking and to heal rifts. However, you must avoid impulsiveness, especially midweek.

U P H O LST E RY

Enter to win

Sometimes in today’s modern world we can forget the beauty in artisanal craftsmanship. Get in touch to start your dream project today. ✓ Re-Upholstery & Restorations ✓ Custom-Made Furniture ✓ Commercial Fit-Outs ✓ Bedheads and Wall Upholstery Call or email us today!

0422 073 665 / 6181 3511 toni@twinstitchupholstery.com.au

WIN! Orbeez Sensation Station

Win 1 of 6 Orbeez Sensation Stations.

To enter, scan the QR code or visit canberraweekly.com.au and click on the ‘Entertainment’ tab to ‘Competitions’, find the competition you wish to enter and follow the entry instructions. Entries close 9am Friday 2 December 2022 and winners drawn same day. One entry per person per giveaway. Entrants must be aged 18+.

Introducing the Orbeez Sensation Station Playset! With 2,000 Orbeez, 6 unique tools and an exclusive Orbeez storage container, this exciting playset features over 15 ways to play with your Orbeez Beads. Valued at $40 each, the Sensation Station comes with 1,000 Glow in the Dark Orbeez, and 1,000 multi-coloured Orbeez, so you can enjoy playing and watching them glow in a dark room, then spend some time mixing, matching and sorting through your multi-coloured gems!

Available at Big W, Kmart, Target and all good toy retailers.

WIN! I Wanna Dance with Somebody film passes

I Wanna Dance with Somebody (CTC) is a powerful and triumphant celebration of the incomparable Whitney Houston. Directed by Kasi Lemmons, written by Academy Award® nominee Anthony McCarten, produced by legendary music executive Clive Davis and starring BAFTA Award® winner Naomi Ackie, the film is a no-holds-barred portrait of the complex and multifaceted woman behind The Voice. From New Jersey choir girl to one of the best-selling recording artists of all time, audiences are taken on an inspirational, poignant journey through Houston’s trailblazing life and career, with show-stopping performances and a soundtrack of the icon’s most beloved hits as you’ve never heard them before. Don’t you wanna dance?

In cinemas 26 December.

CW has 5 x I Wanna Dance with Somebody in-season double passes to be won.