29 June 2023

From the editor

A colleague and I were chatting about the ups and downs of growing older. She recalled that in the 2019 film, Jumanji: The Next Level, Danny DeVito’s character Eddie spends most of the movie complaining that “Getting old sucks. Don’t let anybody tell you any di erent.” But by the end, he reflects, “Getting old is a gift. I forget that sometimes, but it is.”

Revered American writer and humourist, Mark Twain, entreated: “Do not complain about growing old. It is a privilege denied to many.”

This month marked three years since the death of my younger older brother, well short of his ‘best before’ date. He would urge me to “Seize the day!” For anyone who’s lost a loved one too soon, while your grief might not lessen, may your life expand around it.

Reasons to be grateful this past week include a preview at Bentspoke’s Mitchell shed of tasty food and beverage o erings at The Forage last weekend, complimentary Alpha Fresh produce boxes, indulging in the createyour-own tea bar and various wellbeing services at the Pura Holistic Studio launch in Narrabundah, experiencing the brilliance of Billy Ocean performing live on Sunday night, accepting an invitation from the charming Ambassador of Uruguay, Daniela Pi, to a Spanish Film Festival screening of the Greg Mortimer documentary that acknowledges her country’s humanitarian response at the start of the pandemic, and growing older. Take care,

on the cover

Affordable Dental in Phillip uses 3D facescanning technology to enhance precision and streamline the treatment process, making dental implants a more affordable option than ever before. See cover feature, pages 12-13.

Young Canberra woman heads towards Homeless World Cup 2023

In about 10 days’ time, a team of eight street soccer players, brought together by backgrounds in homelessness and disadvantage, will represent Australia at the 2023 Homeless World Cup.

The Big Issue Street Socceroos are heading towards Sacramento, California where the Cup will take place on 8 July. Among them is Caity, the only Canberran, and the only woman on the team.

Her teammates may tower over her in size, but Caity welcomes her opponents to underestimate her. It only makes it that much easier to score.

The 28-year-old laughs that while her Olympic dreams may never come true, that just makes it all the more magical to be nominated for the Street Socceroos.

With ruddy cheeks from the cold Canberra morning, and grinning ear-to-ear as Minister for Sport, Anika Wells MP, presented her with the national team’s jersey on the lawns of Parliament House, one would never imagine the storms Caity has weathered to be here.

Caity joined the Canberra team of Big Issue’s nationwide Community Street Soccer Program in 2019. Players are recruited by referrals from homelessness and mental health services and are

often Big Issue vendors themselves.

For Caity, it was her TRec worker at local intensive outreach program, Transition to Recovery, who recommended she play.

“I had just been discharged from another hospital admission,” Caity recalls. “At first, I was so apprehensive because I hadn’t played soccer since I was a kid.”

Since then, Wednesday Street Soccer has become the anchor of her week. “They can’t get rid of me now!”

“It puts something super positive and consistent in my life. If it’s a bad day, it gets better. If it’s a good day, it gets better,” says Caity.

“It’s such a welcoming and beautiful environment. It doesn’t matter if you kick it out completely. You’ll still get a clap if you were aiming for the goals.”

Since launching in 2004, the Street Soccer Program has supported over 10,500 participants. National coach, George Halkias, ran the pilot program in the Public Housing Estates in Melbourne.

Almost 20 years and 10 Homeless World Cups later, and he says his greatest achievement is seeing players move onto “bigger and better things” after making real changes in their lives.

“Not everybody is smooth sailing. Relapse is normal,” says Mr Halkias.

“Ultimately team sports provide a sense of purpose and belonging that is fundamentally important to every human being.

“But also, between the coaches and the players, they’re around like-minded people who want to make similar changes.

“When you’re around people that drive you to be better and healthier, you can’t help but join in the spirit.”

The program has been available to Canberrans since 2008.

“For the past 10 years, I’ve been struggling with severe mental health issues,” says Caity. “I’ve been in and out of hospitals since mid-2015.

“It’s made some of my living situations unsafe.” At the moment, Caity resides in a transitional program for women while simultaneously earning her university degree in Middle Eastern Studies and Public Policy.

“It has meant a lot of instability. Going into hospital, sometimes for three-month-long admissions.

“I’ve struggled with it, and I will continue to struggle with it, probably for the rest of my life,” she says.

“For me, team sports have just been so crucial to my self-confidence and general wellbeing,” says Caity. “I’ve made friends that I see outside of soccer. It’s so multi-faceted in its benefits.

“That being said, sometimes it’s not as easy as ‘Just push through’. There are times when you can’t get out of bed, and you can’t go to soccer.

“The advice that I would give to someone who’s thinking about joining a team would be to just do what you can.

“Don’t feel guilty if you can’t go; those days don’t matter. Because on the days that you do get there, you’ll remember how good it is and the benefits you get from it, and that makes it easier to go back next week.”

She smiles. “No pressure. Just building on positive experiences.”

Caity, who has never been to America, is exhilarated by the opportunity to play in Sacramento, and to finish the final semester of her degree upon her return – hopefully lining her up to return to Parliament House for work one day.

“We’ll see,” she laughs. “As long as I can play soccer on Wednesdays, that’s all that matters.”

- Anja de Rozario

The 2023 Street Socceroos, including Canberra woman, Caity (left), receive their team jerseys from Minister for Sport, Anika Wells MP (right).

Photo Lightbulb Studios

WITH BILL STEFANIAK AM RFD FORMER ACT OPPOSITION LEADER

Australia’s stance on AUKUS and Palestine: The ALP’s choice

Two of the bigger issues to be discussed at the Australian Labor Party’s upcoming national conference will be AUKUS (the security pact between Australia, the United Kingdom, and the United States) and Australian recognition of Palestine. I wonder how our local ACT ALP delegates will vote. I hope in support of the first, and no (or at least, not yet) to the second.

One is of crucial importance to Australia: AUKUS. The Prime Minister has gained a lot of well-deserved kudos for supporting AUKUS to the hilt so far. It would be a great shame, not to mention be very damaging for Australia, to see him rolled by naïve, anti-Western, hard left ALP members on this issue.

Another, more emotional issue is the strong support many sections of the ALP are now giving to anything anti-Israel and their desire to have Australia recognise a Palestinian state.

I can remember in 1998 representing the ACT Government at an event at Parliament House celebrating 50 years of Israel’s independence. The then-Opposition leader, Jon

Stanhope, also attended, and I recall clearly a long talk Jon and I had with his old boss, the best Labor PM we never had, Kim Beazley, a firm supporter of Israel and the Western alliance. The next day in the ACT Assembly, I made a speech supporting Israel’s right to exist within secure and internationally recognised boundaries. Jon graciously supported me in his speech following mine.

The ALP has a proud history of supporting the Jewish state, still the only real democracy in the Middle East. Australia voted for partition, and Australia was one of the first countries to recognise the new state of Israel after the British left in May 1948. There has been a consistent bipartisan policy by the Liberal National Party and the ALP to support Israel. The current position is to support a two-state solution, but recognition of Palestine is conditional on the Palestinian Authority entering into direct negotiation with Israel, and recognising Israel’s right to exist. This has not yet occurred.

As a democracy, Israel is the only state in

the Middle East to fully support women’s rights and the rights of gay, lesbian, and non-binary people. It has Pride marches. Its neighbours have harsh laws – including the death penalty for practicing gay people. Recently, a young gay Arab man, given asylum in Israel, was kidnapped by Arab terrorists and beheaded. One wonders how the left wing of the ALP can ignore these facts, yet condemn the only truly free society in the Middle East. How can they recognise, at this stage, a non-existent “state” that still wants to destroy Israel?

Over the last few years, there has been a rise of anti-Semitism in the West. I hear stories of anti-Semitism on our university campuses. Anti-Semitism is the oldest, most historically prevalent, vile form of racist / anti-religious behaviour in the world. In recent memory, Hitler’s Nazi Germany tried to exterminate the whole Jewish population.

I hope our local ALP delegates think very carefully and bear this in mind before supporting a Palestinian state at this time.

Sanitary products block pipes. Bin them.

ESCAPE WINTER SUN to the

8 DAYS | $4,280*ppts HEROES OF LONGREACH, WINTON & SOUTH WEST

Experience the Spirit of the Outback overnight rail journey to the outback and tour iconic sights such as Indigenous culture and dance, Stockman’s Hall of Fame, Qantas Founders Museum, Dinosaurs at Winton and Bilby wildlife in Charleville

Overnight Rail Journey | 1 Night Barcaldine | 3 Nights Longreach |

1 Night Charleville & Roma | 21 meals

DEPARTS > 15 JUL; 19 AUG 2023

8 DAYS | $6,140*ppts DARWIN, KAKADU & KATHERINE GORGE

Browse the Mindil markets at Darwin watching the sunset over the ocean, feast on sumptuous seafood, be amazed by jumping crocodiles on Adelaide River, take in the raw beauty of Litchfield and Kakadu National Parks including a scenic flight and sunset dinner cruise along Katherine Gorge.

4 Nights Darwin | 1 Night Kakadu |

2 nights Katherine | 20 meals

DEPARTS > 6 AUG 2023

NORTH

Experience the natural beauty of stunning Magnetic Island, explore Charters Towers Texas Longhorn Cattle Station. Meet Cape Hillsborough Kangaroos, walk through the lush rainforest of Eungella, head to Great Keppel Island for white sandy beaches, and travel in style aboard the Tilt Train.

3 Nights Townsville | 2 Nights

Whitsundays, Mackay & Capricorn Coast | 26 meals

DEPARTS > 5 SEPT 2023

13 DAYS | $7,650*ppts OUTBACK QUEENSLAND, GULF & SAVANNAH SAFARI

SUPER LUXURIOUS

An Outback masterpiece with daily tours visiting iconic attractions, rail journeys, dinosaur stampede, mine tour & scenic flight. Enjoy a seafood sunset dinner cruise at Karumba, cruise Cobbold Gorge & explore Undara Lava Tubes before finishing in Cairns

1 Night Roma & Barcaldine | 2 Nights Longreach, Cloncurry, Karumba & Cobbold Gorge | 1 Night Undara & Cairns | 36 meals

DEPARTS > 8 AUG 2023

7 DAYS | $5,620*ppts ULURU &

ALICE SPRINGS SPRITZER

The Ultimate Red Centre Collective visiting Uluru in 5 star luxury with a camel trek experience, Sounds of Silence dinner under the stars and sunrise Field of Light, Aboriginal culture at Kings Creek Station and the rugged beauty of West MacDonnell Ranges and bush BBQ under the stars.

3 Nights Yulara | 3 Nights Alice Springs | 16 meals

DEPARTS > 23 JUL 2023

7 DAYS

TOP END ENCOUNTER

Explore the Top End of Australia and immerse yourself in Darwin’s multicultural atmosphere, witness the Tiwi Island’s traditional art, dance and culture, swim under waterfalls and see giant termite mounds in Litchfield, encounter ancient rock art and soar on scenic flight over Kakadu National Park

4 Nights Darwin | 2 Nights Kakadu | 16 meals

DEPARTS > 17 AUG 2023

WINNER!

BEST ‘Tour & Transport Operator’ in Australia.

Officially the BEST IN AUSTRALIA

2022 Gold

GOLD & DIAMOND CLASS COACHES

| $5,270*ppts

10 DAYS | $5,158*ppts

QUEENSLAND KALEIDOSCOPE

One-way airfare from Cairns^^

Return airfares from Darwin^^

Return airfares included

Return airfares included

Snow is forecast in the Canberra City Centre for winter!

is July, Civic Square and Ainslie Place will be transformed into a snowy wonderland, welcoming visitors of all ages to experience the magic of winter.

Build a snowman with real snow, take a toboggan ride, glide across the ice, sip on hot chocolate or toast marshmallows over an open fire.

Whatever your winter flavour, Winter in the City has you covered.

Make the most of this outdoor, family-friendly event and consider catching public transport for a really winterful time.

30 June – 16 July 2023

Civic Square

Book Tickets

Snow play, ice-skating & tobogganing

EXPLORING THE ADVANCEMENTS DENTAL IMPLANT TECHNOLOGY in

Dental implants have revolutionised the field of dentistry, providing patients with a viable and long-lasting solution for missing teeth. In recent years, significant advancements in dental technology, such as 3D facescanning, have made the process even more accessible and a ordable. Let’s delve into the world of 3D facescanning and how it has transformed dental implant procedures.

What is 3D facescanning?

3D facescanning is a cutting-edge technology that allows for high-precision imaging of a patient’s face and mouth.

By capturing accurate before and after images of your smile, dental professionals can provide expert advice and plan dental restorations with peace of mind, all without you needing to spend excessive time in the dental chair.

The a ordability factor

Traditionally, dental implant procedures required lengthy clinical appointments, resulting in higher costs for patients. However, with the integration of RAYFace 3D facescanning technology, dental practices like A ordable Implants and Dentures can streamline the treatment process.

This reduction in clinical time translates to lower costs for patients, making dental implants a more a ordable option than ever before.

Convenience for time-conscious individuals

If you lead a busy lifestyle and find it challenging to allocate time for extensive dental appointments, 3D facescanning is an ideal solution. By utilising this technology, you can actively participate in your dental makeover remotely.

From the start to the finish of your treatment, you can receive before and after images directly to your email and consult with your clinician, all without any additional costs or the need for in-person visits to the dentist.

E ciency and cost savings

By embracing 3D facescanning, dental practices like A ordable Implants and Dentures prioritise your

time and oral health needs.

The integration of the latest RAYFace digital technology allows for cutting-edge clinical advice without prolonged chair time. This streamlining of the treatment process not only saves you time but also reduces the overall cost of your dental implant procedure.

A ordable Implants and Dentures has been able to provide dental implants at a significantly reduced price compared to the average cost in the ACT, saving the patient approximately $2,000 per single tooth implant and final crown.

Enhanced patient experience

The implementation of facescanning technology has

By embracing 3D facescanning, A ordable Implants and Dentures prioritises each patient’s time and oral health needs.

significantly reduced patient overheads.

By capturing detailed 3D images of the face and mouth, dental professionals can precisely plan and execute dental implant procedures, minimising the potential for errors or complications.

This advanced level of accuracy enhances the overall patient experience, ensuring optimal results and satisfaction.

Understanding full teeth implant treatment

In dental implant treatment, the term “full arch” or “all on four” refers to a comprehensive approach where a complete arch of teeth (usually 12 or 14 teeth on the top or bottom jaw) is supported by only four or six dental implants.

This technique often o ers a more e cient and cost-e ective alternative to traditional individual tooth replacement, providing patients with a full set of teeth and a natural-looking smile. Best part is the new teeth are put in all on one day.

How technology has helped make major dental treatments more cost e ective

Experience the advancements today

To learn more about the latest dental implant technology and explore the possibilities of 3D facescanning, visit our website or scan the QR code provided below. Our dedicated team of dental professionals is committed to providing you with the highest level of

care and expertise, ensuring a seamless and a ordable dental implant journey.

3D facescanning technology enhances precision and streamlines the treatment process, making dental implants a more a ordable option than ever before.

Canberra son heads off on another Spine Tingling Ride

West to East through desert and open plains, one Canberra man is on a mission to break records and raise money for charities dear to his heart. Andrew (Andy) Kerec headed off on his second Spine Tingling Ride on Tuesday 27 June, raising money for Hartley Lifecare and SpinalCure Australia.

Kicking off from Steep Point, WA –Australia’s westernmost point – Andy will head across the Simpson Desert to Byron Bay, NSW – Australia’s easternmost point. With a plan to travel point to point within 65 days, he is looking to beat the current record of 80 days.

“Dad and I have always been ultracompetitive so I said I might as well have a crack at that … It is a lot less, which is a little bit concerning, but I guess if you’re not nervous or concerned then you don’t have any respect for the challenge,” he says.

Wanting to finish the odyssey on home soil, Andy will then ride from Byron Bay back to Canberra, covering a vast 6,820km in 80 days.

The massive feat of human endurance is to

raise money for people with a spinal injury, like his father. Going through what Andy says was his second mid-life crisis, his father, Lud was entering life in his sixties by getting fit and competing in triathlons and Ironman events. While preparing for an event, an accident flipped his life upside down.

A collision with another cyclist on a Canberra bike path saw a dislocation of the spine, causing spinal cord damage, leaving him a complete C5 quadriplegic with no movement below his chest. Going from being a go-to handyman, avid traveller and late-in-life fitspiration to losing movement in over half his body was hard.

During a pep talk while recovering in a Sydney hospital, Andy made a promise. He said if Lud could get himself back to Darwin for a fishing trip with his sons, then he would cycle from Canberra to Darwin.

The faithful son honoured his promise in the first Spine Tingling Ride in 2017.

“We decided if I was going to do something

silly, I might as well try and raise some funds for the charities that we’d come across since Dad’s accident and we managed to raise about $130,000 for Hartley Lifecare and SpinalCure,.” Full story online.

To support Andrew on his Spine Tingling Ride, visit thespinetinglingride.com.au

- Jessica Cordwell

Canberra man Andrew Kerec pedals from Australia’s West to East in his Spine Tingling Ride to raise funds for Hartley Lifecare and SpinalCure Australia. Image supplied.

Produced by Strategic Partner

83-year-old rock climber moves a mountain to achieve the impossible

Armando Corvini is an 83-year-old rock climber and that is a story in itself, however, he also lost all his fingers and toes to frostbite – yet he continues to climb.

“There is no secret,” he laughs, “I just climb.”

When we caught up for a chat at his Deakin home, Armando was surrounded by mountaineering books and photos of his summiting successes. He had just been rockclimbing the day before at White Rocks near Queanbeyan.

“Climbing is a major piece of my life,” he says. When he was 49, Armando went to the Himalayas to summit a 7,160-metre high peak, Pumori. But he wanted more.

“When you go there you get a bug for the mountains, I’ve never

seen anything like it in my life. So, when I came back, I wondered if I could do an 8000-metre mountain before I turned 60.”

When he was 56, Armando led an expedition to the Himalayas with five other Canberrans. To acclimatise, they tackled the south east ridge of Ama Dablam, in the Mt Everest region. It had only ever been climbed twice.

Unusually for the time of year (winter is usually dry), snow was falling heavily. What should have been a five-and-a-half day ascent turned into 12 days.

“We were well prepared and very experienced mountaineers but the weather was against us,” Armando says. “All six of us suffered frostbite to a different

degree. Because I was the leading leader, I got the brunt of the frostbite.”

Fast-forward to today, and Armando runs his own rockclimbing business, Guided Outdoor Adventures, sharing his love of the outdoors with young people. He has the YMCA to thank for it.

“I have lived two lives, the first one is when I’m very young, very bold, nothing will stop me. And then, the story that I really like is after my accident.”

Armando began volunteering at the YMCA, helping stroke patients with mobility, There, he realised that his disability wasn’t so bad after all.

“I can’t climb the gradient that I

used to climb,” he says. “If you see me climbing, you’d never imagine I have no toes and no fingers. I have my own style.”

To find out more, visit guidedoutdooradventures.net.au

- Georgia Curry

Saturday 22 Ju ly

CDP Presents

A journey around Australia

A play by Finegan Kruckemeyer Based on the book by Alison Lester

Local healthcare focus: New Tuggeranong Square skin cancer clinic

For Dr Mugunthan Jeganathan, the new doctor at Ochre Medical Centre Tuggeranong Square, skin cancer medicine combines a number of passions into one fascinating career.

Originally from Sri Lanka, Dr Jeganathan’s varied background included experience in both surgery and anaesthetics before he worked as a GP in the UK. “I did my GP training in the Midlands, in a small town near Birmingham,” he says. “Then the practice took me on as a partner, so I stayed there until I decided to move to Australia in 2013.”

Arriving in this country, Dr Jeganathan soon developed a strong interest in skin cancer medicine and completed his diploma in skin cancer surgery. “I loved it straight away!” he says. “I’m very interested in photography and looking at

patterns is thrilling. I think I took to skin cancer medicine because it’s an opportunity to combine my surgical skills with patternrecognition to make a diagnosis. It’s also very rewarding when you can completely remove a dangerous lesion and any risk to the patient associated with it.” He tells of one particularly satisfying case – a patient in their 70s who had come in for their first skin check. “I didn’t ask what prompted their visit, but I could clearly see that there were developing cancers everywhere on their face. Somebody must have said, ‘You need to see the doctor!’ ”

The patient’s biopsies revealed several skin cancers including basal cell cancers, squamous cell cancers and a melanoma. In all, the patient needed to have over ten skin cancers removed – and, when given the choice, they asked Dr Jeganathan to take care of them all rather than being referred to a hospital.

“So we did procedures weekly or fortnightly, under local anaesthesia, over the next couple of months. Some of the procedures on exposed facial areas were more delicate. Some needed flaps, where we move the skin around to close the wound. Others required grafts, where we graft skin from another part of the body onto the wound. These procedures are tricky and can take over an hour each to complete.”

Tuggeranong Square

Monday - Friday: 8:00am - 6:00pm Saturday: 9:00am - 5:00pm Sunday: 9:00am - 1:00pm

1/341 Reed Street (South), Greenway P. 6175 0400 ochrehealth.com.au

Fortunately, all of the lesions were removed successfully, including the melanoma. “Melanomas can be very aggressive - once a melanoma moves into other parts of the body, it can be deadly. Luckily it was in its very early stages, so we were able to remove it completely.”

Satisfying cases like this one have led Dr Jeganathan to make skin cancer work a strong focus, and now to establish a new skin clinic at the Ochre Tuggeranong Square practice. He also continues to develop his skills and knowledge, currently completing a Masters in Skin Cancer.

Awareness of skin damage may

still a hesitancy to seek medical advice. “It is so important to get even the most harmless-looking mole checked by a doctor,” he says. “Ongoing campaigns like the Cancer Council’s ‘Slip-slopslap’ advertising do help, but we all have a responsibility to spread the message. It is also important to have a regular fullbody skin check, rather than just a mole check, because they can often detect dangerous cancers that people may not have been aware of at all.”

Dr Jeganathan is accepting new patients at Ochre Medical Centre Tuggeranong Square. Bookings can be made via ochrehealth.com.au or by calling the practice on 6175 0400.

Compassion, generosity, and transforming lives

As the end of the financial year approaches, a remarkable story of compassion and generosity unfolds in the heart of Canberra. Canberra Hospital Foundation, a dedicated team committed to supporting exceptional health care services, invites you to join them in making a lasting impact on the lives of patients and their families. Through their tireless efforts and the support of the community, together helping to fund cutting-edge programs, important research, and health and wellbeing resources that enhance the wellbeing of those facing health challenges.

Over the past year, Canberra Hospital Foundation has worked to ensure donations and in-kind support positively impacts patients and families, resulting in remarkable milestones in their mission to transform lives. Generous donations from the local community have made a significant difference in the lives of patients of all ages, from infants to the elderly.

Funds raised have supported cancer patients with comprehensive care and therapies, facilitated rehabilitation programs for stroke survivors, and provided extra support for essential mental health support services to adolescents in need.

This unwavering commitment to supporting innovation and enhancing patient care has created a ripple effect of hope and healing throughout the community.

With the end of the financial year fast approaching, there is an opportunity for you to help make a difference while potentially benefiting from tax deductions.

By making a tax-deductible donation to Canberra Hospital Foundation before 30 June, you can make an impact and contribute to the ongoing transformation of lives. Your support can help build a cancer wellbeing centre, refurbish onsite accommodation for families from the surrounding region, and further advance critical research and treatment initiatives.

“We believe in the power of compassion and community,” says a representative from Canberra Hospital Foundation.

“Your support has the potential to create lasting change and provide comfort, hope, and support to those facing health challenges. Together, we can make a difference that truly matters.”

As the financial year comes to a close, consider

the impact you can make by supporting the Canberra Hospital Foundation.

Your contribution has the power to change lives and provide a brighter future for patients and their loved ones. Join us in this journey of compassion and generosity. Donate today and be a part of the lifegiving work!.

To make a donation or learn more about the Canberra Hospital Foundation, visit their website at www.canberrahospitalfoundation.org.au/tax-appeal or call 02 5124 3542. Every contribution counts and brings us closer to creating a healthier and more caring community.

Be part of our life-giving work this EOFY... Funds raised through Canberra Hospital Foundation directly assist patients of any age with any illness.

And your contribution today will ensure the ongoing transformation of lives and provide a brighter future for patients and their loved ones.

New Canberrans craft connection to community

Moving country not only means leaving your home and family but also removes you from connection with the community. Coming to a new place, that connection can be hard to find.

The Migrant Women’s Art Group helps women find connection with others adjusting to a new home in Canberra, while also expressing themselves through art.

Group members have come from across the globe, including places like Ghana, India, Colombia, America and the UK. It doesn’t matter if they come in as established artists or have never picked up a pencil; some stay for a term, some for longer – but all leave with a connection.

“Art has no mistakes, it’s the way you can express yourself; nobody else can express that because there’s only one of you,” says Migrant Women’s Art Group facilitator,

Kiran Grewal.

Originally from India, Kiran has spent many years living abroad and travelling the world. The idea for an art group for migrant women came to her during her travels throughout Australia where she saw common issues being faced by others in situations like her.

“I started writing up this idea that there should be a safe space where we can connect in a new space where we get to know each other.”

Invited to live in Australia by the Australian Government, when Kiran’s family first arrived in Tasmania, they were one of only two Sikh families on the whole island. She found herself explaining who they were, and their belief system. While Kiran says she didn’t mind this, it was isolating.

Arriving in Canberra for the first time in 2003, Kiran and her

family stayed for only a year before going back to Tasmania. However, they loved Canberra and decided to return.

Meeting with the team from Gungahlin Arts in 2019, Kiran wanted a space where everybody was comfortable sharing their culture with one another, a place where they could gather as women. Using art as the focus, she believes it is a powerful medium that can create harmony in society.

“There’s less judgement around

it and I felt I can encourage them to share their own culture through art. What happens in their home countries that gets shared within the group, and that information and participants won’t even know that they are breaking down these social barriers,” Kiran says.

Full story online.

To craft a connection with Migrant Women’s Art Group, visit belcoarts. com.au/migrant-art

- Jessica Cordwell

The Migrant Women’s Art Group meets Tuesday mornings to create craft and connections.

Photo Kerrie Brewer

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textbooks

puzzles, console & board games

computer software & games

lego, war gaming, models & miniatures

magazines, pamphlets & comics

maps & atlases

•

cds, records & sheet music

talking books

DVDs & blu-ray

calendars & postcards

note books & diaries

bookmarks, posters & prints

stamps & trading cards

sets & encyclopaedias

Friday 14 July 9am - 6pm

Saturday 15 July 9am - 5pm

Sunday 16 July 9am - 4pm Book donations

Tuggeranong Southern Cross Stadium

7 Pitman St, Greenway ACT 2900 Gold coin donation entry

‘Mountains of cash’

Given that the ACT government has been unable to demonstrate any ecological justification for shooting thousands of healthy adult and juvenile kangaroos and bludgeoning thousands of infants, I suggest the following might be a plausible agenda for the killing. (For those who know it, the tune is ‘The Ash Grove’).

The ash blows! How grateful we are for this burning!

It’s turned all this parkland to smouldering ash.

We’ll make it a carpark, and soon we’ll be turning all this burnt-out nature to mountains of cash.

‘Twas there when the reptiles were all disappearing we made sure the weeds grew by killing the roos, and then when the drought brought us days that were searing we’d just need some vandal to kindle the fuse.

The white glow of sunlight on concrete is blinding.

Oh, why did we waste all this land for so long?

And those that think nature is nice need reminding that nature is nasty and messy and wrong.

And now on the concrete we’ll install the meters.

From workers and shoppers we rake in the dough.

It’s so much more useful than those worthless creatures.

Those lizards and sun moths, they just had to go!

- Frankie Seymour, Queanbeyan

Roos at Red Hill

I have read with sympathy those concerned regarding kangaroos that there are “hardly any left after the cull last year” on the Red Hill reserve. The mystery is solved. There are hundreds and hundreds on the Federal Golf course. I invite all those

concerned to drive or walk into the clubhouse, relax, enjoy a coffee and ask at the pro shop where to walk in the tree line between the fairways. Visiting twice a week, I can vouch for the fact that there are usually mobs of 250 or more enjoying the grass, shade and water facilities. Many also enjoy a rollicking in the sand bunkers. Members frequently have difficulty moving them out of harm’s way, they are so tame. They arrived in the drought, multiplied, and have never left. Rest assured there is no shortage of kangaroos in the Red Hill vicinity. The club values and protects them as an asset to the natural beauty of the course.

- Mike Prunty, Monash

Electricity Bill

Bill Stefaniak (CW 25 May) congratulates Finland on dropping the wholesale price of electricity by 75% by opening its newest nuclear power plant. Yet a Google search of

power prices to Finnish domestic consumers appears to be in the order of 42-euro cents per kwh (around 50-70 Australian cents). In his tirade on renewables a week later (CW 1 June) he notes he’s paying 21.7 cents. I could be wrong but that does look cheaper.

Bill also congratulates Peter Dutton for saying nuclear power has to be in the mix if we’re to get to net zero by 2050. If the decision were taken today to go nuclear, think about the process. Which of our states would take it on? Which private generator have you identified would take it on? Environmental clearances, waste storage, build time, where does the fuel come from, do we have the expertise and trained personnel? All in the next 25 years. You might as well congratulate Dutton for saying we should cure cancer.

He castigates us for the rush to unreliable renewables; hardly supported by the take up of solar

panels by households. Bill states that 10 years ago we had some of the cheapest electricity in the world. What happened 10 years ago (election of a Liberal government maybe)? Does Bill know where we stand globally on electricity rates today? Who’s cheaper? We feel for those struggling in meeting energy costs but methinks it’s a global problem. And Australian power suppliers spent years gold-plating their supply systems and increasing their prices to us.

- Alma Quick, Garran

‘One but many’ or not?

Letters (CW 15 June): “NonIndigenous belong”, highlights, once again, how overt political correctness has muddied our relationship with Indigenous Australians.

I do not see the need to act out a welcome to country at every conceivable opportunity. Nor am I apologising to someone who may or may not be related to any currently living Indigenous person or people, who may or may not have been the victim of some alleged atrocity or colonised, by someone who may or may not be related to me.

Australia is rapidly heading down the slippery path where anything bad that has happened in the past, the present, or that will happen in the future to Indigenous Australians is the fault of its colonists – the good things, conveniently forgotten, such as … institutions, infrastructure, and the very democracy we, all mobs included, cherish and enjoy.

Neither am I interested in “my culture is older, bigger and better than yours” comparisons and discussions that we constantly hear from many Indigenous activists.

We, Australians all, have acknowledged the past, colonisation, the Stolen Generation and finally –thanks to Kevin Rudd – made our sincerest apologies. Successive federal governments have continued, and will continue, to address these inequalities in our society.

I fully embrace the Australian anthem that “we are one, but we

are many” – problem is we are not and, ironically, it is often Indigenous Australians, albeit a loud minority, who are undermining this ideal. If we continue to look back in anger, we cannot move forward unified.

- Declan McGrath, Gordon

Non-Indigenous belong

Thank you, Vi Evans, for your timely letter (CW 15 June) expressing views about the overuse of welcome to country and challenging the need for this to be in our face with frequency. I could not agree more and think it distressing that this sensitive act, which would normally be given by Indigenous folk, has been ripped off by whites in the mistaken belief that it’s politically correct and culturally sensitive, when in fact it’s negative and divisional. After reading the government’s letterbox drop ‘Our Canberra June 2023 Belconnen’ it’s hard to refrain from calling our Chief Minister “Two-bob eachway Andrew” when his politically correct feel-good acknowledges the Ngunnawal peoples as the traditional custodians of the ACT and with last thought also recognises any other people or family with connection to the lands of the ACT and region. A real neat fail-safe, just throw a blanket over everyone and cross your fingers.

Just exactly who anchors what because the way it’s published drives a wedge, and leaves those contemplating a green light voice vote in the upcoming referendum wondering who the hell the voice will be if this gets up, and the babble also possibly confuses Indigenous people. Would the Chief Minister clarify this in consultation with Indigenous leaders and respectable authority because this isn’t going away.

- John Lawrence, Flynn

The right to know

Like many others, I want the Voice referendum to succeed, but not under the proposed flawed, divisive model. The Voice appears to have been hijacked by the (continued next page)

Be inspired by the originality of the region’s most talented textile artists showcasing and selling their work at our annual Creative Fibre.

(from previous page)

Indigenous well-off of the ilk of professors Tom Calma and Marcia Langton, meanwhile the Indigenous outback community, together with the voters, are left in the dark about how the Voice might improve their lifestyle in practice. As it is up the Parliament to finalise the minutiae, this is an unacceptable situation as voters have a right to know beforehand what they are going to vote for or against. The government has to date obfuscated, intimidated and indulged in secrecy regarding the Voice, which begs the question: what have they got to hide?

- Mario Stivala, Belconnen

Errors of fact

Ian Pilsner (Letters, CW 22 June) makes

several errors of fact. Ben RobertsSmith personally murdered at least one unarmed Afghani and ordered the execution of another. In my view he is not worthy of a Victoria Cross.

Mr Pilsner defends the use of nuclear energy in Australia on the grounds that it has been used in 30 countries and produces isotopes for medical use at Lucas Heights south-west of Sydney. Has he forgotten about Chernobyl, Three Mile Island, Windscale and Fukushima? Furthermore, there is simply insufficient time to build and commission a nuclear reactor in Australia before the world comes dangerously close to climatic tipping point.

- Douglas Mackenzie, Deakin

Want to share your opinion?

Email news@canberraweekly.com.au with ‘To the editor’ in the subject field; include your full name, phone number, street address (NFP) and suburb. Keep letters to 250 words maximum. Note, letters may be shortened if space restrictions dictate.

Mush, mush - dog sleds hit the dirt in Canberra Classic

We have no snow and no sleds, but the Canberra Sled Dog Club has dogs champing at the bit for its annual 2023 Classic competition in August. The club’s 25 members are preparing for the race, which has been running at Kowen Forest since 1997.

Canberra Sled Dog Club treasurer, Samantha Taylor, is probably the only person I know who thinks Canberra’s “lucky” to have colder morning for so many months.

“We need to be training in the cold weather because if it gets above 15 degrees the dogs can’t run, so it is a winter sport,” Samantha says.

The course for the Classic competition is a 3.5km dirt track and the sleds are kickbikes (like mountain bikes except you stand on them). Competitors can clock up to 35km/h and the race categories cover one-dog entries up to eight-dog teams. The only hazards are pitch invaders.

“The races are timed but I couldn’t care less about times, I like to have fun with no incidents – no kangaroos,” Samantha says. “They do jump on the track. It happened to me once and I did fall off and get a few bruises but the dogs just wanted to keep going.”

Samantha is the club’s

longest-running member, joining 18 years ago, but she says numbers are dwindling and it’s a nationwide trend. When the Canberra Sled Dog Club started 26 years ago, it had 60 members.

“People’s lifestyles are changing,” Samantha says.

“When we first started we had members with large teams – four and 12 dogs. As their kids got older and their dogs got older, they retired. Now we find that most people who come out just have the one dog.”

Samantha will be racing in the Canberra Classic with her two dogs (Millie and Archer) and all they care about is the grand prize – 20kg of premium dog food!

Humans get a trophy.

There are some competitors, who Samantha calls “crazy people”, who compete in the Canicross category with the dog lead tied around their waist. Instead of the dogs pulling sleds, the dogs pull them.

If you have a hyperactive pooch (Alaskan Malamute, Siberian Husky, Labrador, Newfoundlands, English Pointers) come and try it out, equipment can be loaned for a test-run. Visit www.canberrasleddogclub.com

- Georgia Curry

Canberra Sled Dog Club member Emma Symonds with her dogs Nelly, Makita and Kiana.

HAVE YOU HEARD?

community noticeboard  email news@canberraweekly.com.au with ‘HYH’ in the subject field

GIVIT donation of the week: Kitchen starter pack

GIVIT is calling for assistance to support a single mother and her children through the donation of kitchen items. This mother had recently escaped domestic violence and was living in unsuitable housing where she was a victim of theft. She is now being assisted by an organisation in Canberra to help her rebuild her life. The family has been placed in a small unit and need kitchen items to cook and prepare meals, including saucepans, pots and utensils. Any assistance will be received gratefully to help them to get back on their feet. 100 per cent of donated funds will be used to purchase these kitchen essentials. Generous Canberrans can fund this request by visiting givit.org.au/whats-needed; Search category: keyword ‘kitchen starter pack’; Location: ACT.

Kippax Kids Holiday Happenings

On again these school holidays, on Thursdays 6 and 13 July 10am–2pm. Children of primary school age can have a fun time with craft and activities at Kippax Uniting Church. Morning tea is provided. Bring lunch and a water bottle. Still only $5 per child or $10 per family. Bookings recommended on 6254 1733.

Coffee/Op Shop

Trash & Treasure, books and games, pre-loved clothes and jewellery, craft items, a well-stocked cake stall, free tea/coffee and biscuits at Christ Church Hawker, corner Beetaloo Street and Belconnen Way, on Saturday 1 July 9am–12pm. More info: 0428 266 658.

Country Women’s Association (CWA)

Canberra Branch: We’ll be holding a session of learning ‘how to read crochet patterns’ on Friday 7 July 10am-12pm at our rooms, 8 Barry Drive, Civic. Free of charge. More info: email cwacanberra@gmail.com

Red Dove preloved clothing

Monthly Red Dove preloved clothing at Tuggeranong Uniting Church, Comrie St, Wanniassa on Thursday 6 to Saturday 8 July 9am-1pm and then 3-5 August. Spacious auditorium and easy parking with lots of winter clothing for women, men and kids, books, linen and bric-a-brac. Support us and keep reusable items out of landfill. Lots of great items for upcycling. Great coffee and cake for morning tea for $3. More info: Jenny on 0409 306 031.

Canberra Jung Society

Our next meeting is on Friday 7 July 7.30pm at MacKillop House, 50 Archibald St, Lyneham (and by Zoom). Guest speaker: David Russell, a renowned psychotherapist, on ‘The experience of beauty in psychotherapy’. Guests $15; Seniors/Concession $10. On Saturday 8 July, David will be conducting a day workshop on ‘Carl Jung and the healing archetype, being touched and touching’. Details: 0406 375 670 or CanberraJungSociety.org.au

Free Meditation Classes

Presented by the Sri Chinmoy Centre Canberra 3-20 July, Monday and Thursday evenings 6.30-8pm at the Griffin Centre. Please register on 0404 071 327.

Lifeline Canberra Southside Bookfair

Lifeline Canberra Southside Bookfair returns to Southern Cross Basketball Stadium, Tuggeranong from Friday 14 to Sunday 16 July. If you would like to volunteer for a few hours or the whole Bookfair, or help set up and pack down, please visit lifelinecanberra.org.au/volunteering

Probus Club

Narrabundah: Our next meeting is on Tuesday 11 July 11am at Harmonie German Club, Narrabundah. Guest speaker: Steph Harvey, Community First Development, a First Nations community development and research organisation that promotes the skills, talents and cultural strength of their people. Members usually enjoy lunch afterwards in the bistro and visitors are always welcome. Anyone with an interest is invited to just come along. Probus activities provide a great social experience for retired people. Details: John on 6295 7836 or 0432 435 053.

HYH submissions

Submissions to our free Have You Heard community noticeboard are reserved for charity, not-for-profit and community organisations. Deadline for submissions is 10 days prior to the Thursday edition date. Email your submission with essential details – who, what, where, when, cost, contact details – to news@canberraweekly.com.au with ‘HYH’ in the subject heading. Flyers and attachments not accepted. Due to space restrictions, please keep it brief. Please note: publication in print is not guaranteed.

OzHelp Foundation 2023 Suicide Awareness Ball, Australian Parliament House. Photos: Ben Calvert Photography

ACROSS

1 Credenza (9)

6 German automobile manufacturer (4)

10 Eggs (3)

11 Formal statement about another’s character (11)

12 Bearing (8)

13 Counterreply (6)

14 Desideratum (4)

15 Preserved with sugar syrup (7)

20 Gala (7)

21 Just (4)

25 Glossy type of glass applied to surfaces for protection (6)

26 Poisonous (8)

28 Reciprocal (11)

29 Tune (3)

30 Borough (4)

31 Visible features of an area (9)

canberraweekly.com.au/puzzles

CANCER JUN 22 – JUL 22

This is an excellent week to engage in activities you love, as your efforts will be rewarding. Keep an eye on developments on Sunday and/or Monday concerning an unpredictable financial or personal circumstance. Look for a realistic outcome.

LEO JUL 23 – AUG 23

You’ll enjoy broadening horizons and the opportunity this week to build a strong network and enjoy a stabilising environment in your social circle and personal relationships. Just avoid investing too heavily in an unpredictable situation to avoid disappointment.

VIRGO AUG 24 – SEPT 23

You’ll appreciate the chance to build a stable and secure situation. For August Virgos, this will be in your personal life and for September Virgos at work or health-wise. Be prepared to navigate surprise developments on Sunday or Monday.

BRAIN BUSTERS

1 Which African lake is divided between Uganda, Kenya and Tanzania?

LIBRA SEPT 24 – OCT 23

DOWN

1 Magpie attack (8)

2 Width of a circle (8)

3 Head servant of a household (6)

4 Partner (9)

5 Speaker’s platform (4)

7 Harmony (6)

8 Land mass surrounded by water (6)

9 Supervisors (7)

16 Flower tea (9)

17 Pigeonholed (7)

18 Landscape (8)

19 Keep (8)

22 A poetic unit of three lines (6)

23 Mature zucchini (6)

24 Accommodations (6)

27 One of the seasons (US) (4)

2 Who plays the title character in the 2011 film Albert Nobbs?

3 Yellowfin, southern bluefin and albacore are all types of what fish?

4 In The Lion, the Witch and the Wardrobe, what type of enchanted sweet is Edmund fed by the White Witch?

5 True or false: Jane Austen wrote both Sense and Sensibility (1811) and Pride and Prejudice (1813)?

SOLUTIONS

A fresh concept of stability at home and with someone important will materialise, either in your personal life or at work. In the process you may be surprised by developments this weekend or on Monday, but a steady approach will build good ties.

SCORPIO OCT 24 – NOV 22

A fresh approach to key relationships, communications and projects will appeal and you’ll find some communications will blossom, while others will be less predictable. The key to navigating circumstances now lies in investing in your talents and being optimistic.

SAGITTARIUS NOV 23 – DEC 21

You’ll appreciate gaining a sense of security at home. A fresh financial or work chapter could boost your self-esteem. The key to moving ahead with more certainty lies in your ability to be flexible and to navigate moving goalposts.

CAPRICORN DEC 22 – JAN 20

Monday’s Capricorn full moon brings the chance for December Capricorns to revitalise a personal situation; and for January Capricorns to build more security at work or health-wise. Consider navigating an obstacle or surprise on Sunday or Monday with least fuss.

AQUARIUS JAN 21 – FEB 19

This is a good week to improve your daily schedule and health, as your efforts are likely to succeed and build resilience. Avoid allowing circumstances beyond your control at home or concerning someone else to disturb your peace of mind.

PISCES FEB 20 – MAR 20

You’ll enjoy a reunion and the chance to improve your comfort level at home or at work. The next few months will be excellent for self-development and building self-confidence. Avoid gambling, both financially and emotionally this weekend and early next week.

ARIES MAR 21 – APR 20

You’ll enjoy socialising and networking, and a positive outlook will bring lovely people into your life. A resolute and calm approach to a surprise, change of schedule or chance encounter towards Sunday or Monday will prove useful to you.

TAURUS APR 21 – MAY 21

Monday’s full moon will help you to build a sense of stability, both in your personal life and financially, so be sure to take the initiative. Consider navigating an unpredictable element at home or in your personal life carefully on Sunday/Monday.

GEMINI MAY 22 – JUN 21

You’ll appreciate investing in the projects and people who mean the most to you. You’ll enjoy socialising and may also build a strong network. Monday’s full moon brings to a close a work or financial collaboration, creating space for a new one.

IN THE STARS with PATSY BENNETT

For personal readings, contact Patsy through her website to make an appointment, or call 0448 808 333. Facebook: facebook.com/patsybennettpsychicastrology Instagram: instagram.com/patsybennettastrology www.patsybennett.com

Puzzles and pagination © Pagemasters | pagemasters.com

“Where nature meets perfection”

Truffle festival endures despite loss

WITH TASTE EDITOR, ANJA DE ROZARIO

With the winter solstice comes the beginning of the Capital Region truffle season. On Friday 23 June, Chief Minister Andrew Barr launched the 2023 truffle season at East Hotel in Kingston.

The launch marks the fifteenth year of celebrating truffle growers in the ACT and surrounds – the longest running truffle festival in Australia.

There is one presence that will be sorely missed this year. The late Truffle Festival Association president, Dick Groot-Obbink passed away in May from Covid-19 at age 78.

At the launch, Mr Groot-Obbink’s former fellow member of the Truffle Festival Association, Lorrainne Flanagan, paid respect to a “very likable and easygoing person, who worked tirelessly for the festival”.

“Our sincere condolences go out to his family and many friends,” said Ms Flanagan.

At last year’s launch, Mr Groot-Obbink spoke to CW about the Truffle Festival being the underdog of winter tourism in the ACT, with its unique activities drawing visitors from interstate and even overseas.

This year, Mr Barr, who happens to be the longest-serving tourism minister of any jurisdiction in Australia, reiterated the festival’s importance to the local economy.

Once called the ‘Limestone Plains,’ Canberra is one of the only capital cities in the world where prized black truffles grow on the doorstep, with a climate that matches the best truffle growing areas of Europe.

“We know it is an event that people travel from all over Australia and indeed from all over the world to attend,” said Mr Barr.

“There will be several thousand additional room nights associated with the festival and its events.”

He noted that the total economic contribution is difficult to predict, as the number will vary depending on whether visitors are making a day trip to the Capital Region or staying overnight.

“It’s reasonable to expect that if several thousand people attend, then the contribution could be towards a million dollars into our economy.”

Mr Barr noted the potential trickle-on benefits to surrounding small businesses, including shops and cafes, but the biggest boost will go towards the festival participants, who are incorporating truffles on the menu or running ticketed events like truffle hunts.

“It has not been a good climate for small businesses lately,” said Southern Harvest

SHA is auspicing the event program for the first time, taking over from the ceased Truffle Festival Association.

“Our main goal is to get as many farmers, producers, hospitality and small business vendors involved as possible and promote their events as widely as we can,” she said.

One of the most enjoyable ways Canberrans can participate in the festival and support vendors is through a truffle hunt.

SHA community member, Christine Ellis shared the joys of her first hunt; braving the brisk Canberra morning, the satisfaction of finding the truffles, which doubled after the first bite of a hot truffle cheese toasty.

Currently, Truffle Tasting & Hunts start at $72pp, free for children under 5, and range up to weekend experiences with truffles served in three meals a day.

Local businesses are encouraged to contact SHA to get involved. Events are listed on the SHA website: southernharvest.org.au/winter-festivities/

Association (SHA) Operations Manager, Ruth GahaMorris.

Member of the Truffle Festival Association, Lorrainne Flanagan, and Southern Harvest Association community member, Christine Ellis at the launch of the 2023 Capital Region truffle season in Canberra on 23 June.

Samples of festival treats to come include mouth-watering truffle-infused profiteroles and rich truffle and cheddar tarts.

Canberra region author tells of robots and AI in new kids’ book

In a time where robots are no longer a science fiction fantasy and everyone has a world of information at their fingertips, what would a clever child do to get out of chores? Canberra region author, Gaz Anson explores the world of AI and how it could be misused in his new children’s book, Stop! Robot!

Building robots in his backyard from items found at the dump, Wally wants someone else to take on the boring chores that waste his time. Soon, he receives a promising offer to create a robot for someone, but can Wally trust his creation in the hands of another person? Adventure ensues, full of ups and downs, drones, robots and paths to be avoided in this witty battle of wills.

Having worked in IT Anson has a respect for emerging technologies, and is interested to see what people will invent. He says these new technologies, like the internet, are fantastic but have some weird aspects.

“There’s all sorts of unusual stuff coming

through – driverless cars, that’s a robot in a sense. There’s a lot of terrifying aspects to it but also a lot of fun aspects,” Anson says.

The premise for Stop! Robot! came to the author like a dream that needed a bit of tidying; Anson says he doesn’t have any insight into the future of AI and no intention of it being a lesson book. Constantly hearing the misuses of AI, he fed into the zeitgeist when creating the story. He says the premise of AI is a mixed bag, and without regulation it has the potential to get away from us, while the abilities of AI imagery and Chat GPT are becoming incredibly advanced.

“I got it to write me a story the other day about a runaway robot, it was okay. I thought ‘hang on, you’re going to do me out of the job if you carry on like this’.” he says.

Anson has had a set of Teachers Notes developed to accompany the fun-filled robot adventures, meeting the relevant curriculum of Years 3-6. Primary school teachers will be able to

share the book and refer to the guide on how discussions could further their understanding of the topic.

Stop! Robot! by Gaz Anson is available at The Book Cow in Kingston or online at gazanson.com

Full story online. - Jessica Cordwell

BEHIND THE LINES

Gaz Anson explores the potential uses and misuses of AI in his new children’s book, Stop! Robot!

Photo Kerrie Brewer

Knights, dragons and steeds ride into Queanbeyan

What do knights, wenches and dragons have in common? They will all attend the first Queanbeyan Medieval Fair this spring. Locals are invited to step back to the days of yore with live entertainment, meats, ale and more at the Queanbeyan Showground on 23-24 September.

The two days promise to be filled with long-gone activities including an arena of endless combat action, knights demonstrating moves that were used in battles and challenging one another on horseback. Attendees are also invited to learn about traditional weapons and armour through shows, talks and re-enactments. There will be blacksmithing, archery, crafting and animals at the grounds.

“We also have buhurt, which is a medieval combat sport. So, these guys are different teams around the country, and they compete as if it was real-life medieval combat in full armour,” says Henry Carter, event co-ordinator.

Attending his first meeting when he was around 12, Mr Carter had an interest in history and fell in love

with the atmosphere of the event. He says there has always been an interest in the era with school curricula covering European medieval history.

“The recent amount of TV shows and movies that have come out obviously helps tweak people’s interest,” he says. “Kids are always into medieval because of dragons and knights and all sorts of treasures.”

Mr Carter runs two medieval events in South Australia, and a NSW stallholder suggested he start something in the state as previous events had folded.

Hosting the event near the NSW-ACT border meant that the medieval re-enactment and combat groups could easily attend the event.

The family-friendly encourages everyone and their dog (literally) to come along in medieval-inspired dress. You could come dressed as a princess, knight, or peasant, or even think outside the box; someone once dressed as Dorothy the Dinosaur with a medieval twist.

Looking for a traditional brew, there are plans for a

proper tavern on the grounds and places serving not-so-traditional cocktails. Meats will be juicy and bountiful; you can’t have a medieval event without a pig on a spit. However, there will be more than a bit of stale bread for vegetarians and vegans, and Mr Carter says they will cater to a variety of dietary requirements.

Step back in time at Queanbeyan Medieval Fair, 23-24 September; follow it on Facebook.

- Jessica Cordwell

See heroes of days gone by at Queanbeyan Medieval Fair, Queanbeyan Showground, 23-24 September.

Photo Mark Vawser, Castleforge Photography

Canberra theatre company to pull off a Heist! on stage

Mistaken identities, fumbling police, intriguing tricksters, and a touch of camp rumble together in the barrel of laughs that is Green Oak Theatre’s original production, Heist!, at Belconnen Theatre on 6-9 July.

Reading through a high school English book, writer, producer and co-director, Shaylie Maskell found a six-page script following a number of criminal gangs scheming to steal a platypus statue. Inspired by the story, the writer thought she could build on it and bring a bizarre and captivating story to life on stage.

“You don’t normally see a big heist thing on stage; you see murder mysteries but not those big kind of Ocean’s 11 type things. I wanted to put that on stage because you don’t see that in the format as much,” Ms Maskell says.

In Heist! there is no platypus statue, but there are a few crocodiles to be seen as the three Capella Brothers accidentally kidnap a billionaire. The renowned criminals must work with other shady characters to solve their problem and

make a profit. The show is friendly to all ages with Ms Maskell saying if your child can watch Shrek then Heist! will be no problem.

“If your child is old enough to be able to sit still for two hours, then they can come and see the show. It’s very family-friendly, all the jokes go over the children’s heads that their parents might not want them to understand,” she smiles.

A drama teacher and active theatre member, Ms Maskell was motivated by a love of the craft, rather than by fame and fortune, when she founded Green Oak Theatre in 2019. Seeking a way to bring original productions to the stage, she believes this is what sets them apart from other local amateur theatre companies.

The inspiration for founding the theatre company was to share the musical she wrote based on The Thornthwaite Inheritance by Gareth P. Jones, a novel she loved as a child. Ms Maskell happened to meet Mr Jones in London when she was still working on the musical; he gave his blessing, and they were able to

livestream the finished production to him.

“He loved it, no one had ever made a musical of any of his books before.” she says.

Green Oak Theatre presents Heist! at Belconnen Theatre, 6-9 July; greenoaktheatre.org

Full story online. - Jessica Cordwell

Shaylie Maskell, founder of Green Oak Theatre, and writer, producer and co-director of Heist!, at Belconnen Theatre on 6-9 July.

Photo Kerrie Brewer

NDIS Weekly Classes

The team at Lets Pour is easygoing and provides a supportive environment for all individuals. Choose between a 1-on-1 session or join one of our small classes, with no more than 4 people per class. Our facility is wheelchair-friendly.

Public classes are available at 6pm on Fridays and 11am on Saturdays.

Call or email now to fi nd out more!

School Holidays | Hens Party | Corporate Team Building

Kids Birthdays | NDIS friendly

0421 275 941 | letspouranr@gmail.com

Big Pride Month Photo brings the rainbow

Local visual artist and LGBTQIA+ ally, Nathan J Lester, held the second annual Big Pride Month Photo in Canberra on Saturday 24 June. The small but mighty crowd nearly doubled last year’s attendance and featured some prominent Canberrans, including ACT Chief Minister Andrew Barr and MLA Johnathon Davis.

“They were able to spend time chatting to the participants in a low-stress environment,” says Lester.

Creating a Pride flag with human bodies, the photo celebrates the queer community while also highlighting the struggles many of them continue to face.

“I think one of the big things is to help every bit we can as allies to stand with our people; to show these aren’t people who cause problems, these are wonderful people.”

For more, follow @nathanjlester on Instagram.

Now showing

No Hard Feelings (PG)

In a seaside summer holiday town, immature 32-year-old local Uber driver, Maddie (Jennifer Lawrence) gets her car repossessed by a scorned ex due to overdue property taxes on her home that she inherited from her late mother. To keep the house, Maddie accepts a job offer from a pair of holidaying helicopter parents: a sports car in exchange for Maddie getting their awkward 19-year-old son Percy (Andrew Barth Feldman) ‘out of his shell’ before he leaves for Princeton University.

The movie establishes the deep financial and status divide of those holidaying in Maddie’s hometown and those reluctantly relying on said trade. The origin of such yuppy lifestyles is embodied in the young Percy, an infantilised, anxious and sheltered young adult who, while not having the opportunity to make his own choices and therefore,

mistakes, will more than likely land a career in the upper echelon of American society responsible for the running of the country. Similar to the hypochondriac Cameron of Ferris Bueller’s Day Off (1986), Percy is under the covert control of his mother and father, played by Ferris Bueller’s Mathew Broderick.

Things predictably get complicated when the duo start to empathise and challenge the other’s life choices and directions, like The Graduate (1967), rocking the machinations that set them together in the first place as they look towards their own unknown futures sans any guiding restraints.

Verdict: An outlandish, raunchy comedy with equally strong dramatic flair and a distinctive voice with (refreshingly) something to say. 4 stars. - Luke McWilliams themovieclub.net

Viewed at Dendy Cinemas.

The second Big Pride Month Photo at Federation Mall featured ACT Chief Minister Andrew Barr and MLA Johnathon Davis.

Photo Nathan J Lester

A touring exhibition of The Whitlam Institute within Western Sydney University

Kings Avenue | Parkes ACT

Photograph taken by David Porter, Sydney Morning Herald

TIME OUT • WHAT’S ON

29-02

XMAS IN JULY

A winter wonderland of Christmas festivities with markets, mulled wine, melted cheese and live entertainment.

JUN JUL

Parkes Place Lawns, 29 June–2 July; christmasinjuly.com.au

30-16

WINTER IN THE CITY

SPANISH FILM FESTIVAL

Deep dive into the wonders of Spanish language, culture and art with an exceptional line-up of films to enjoy.

Palace Electric Cinema, until 5 July; spanishfilmfestival.com

JUN JUL

Canberra’s city centre transforms into a winter wonderland with ice-skating, real snow, live entertainment, food, drink and more.

Canberra City, 30 June–16 July; full program at winter.inthecity.com.au

MEGAFAUNA AFTERDARK

After the sun goes down, prehistoric creatures come to life and make their way through the Gardens. Spot them and other prehistoric plants and creatures on the adventure trail.

Australian National Botanic Gardens, 1–7 July; anbg.gov.au

SALTERS GRAND OPENING

The chefs will be delighting customers with Salters’ winter menu, Bentspoke Brewing Co. will be serving beer and local wine, live music from Ollie McGill from the Cat Empire, kids’ activities and more.

Salters at Dirty Janes, Fyshwick, Saturday 1 July 12-5pm; instagram.com/salters_canberra

BURNTOUT TURNS

TWO!

Join Burntout Bookings as they enter their terrible twos and party it up at The Polo! They’re bringing their friends Suzi, Box Dye, Bad Lunar, and Goon Gremlins along to join in party festivities and help sing Happy Birthday to Burntout. The Polo, Turner, Saturday 8 July 7pm; burntoutbookings.com.au

MEGAfauna afterDARK

1 – 7 Jul | 5.30pm – 8.30pm | Book online

Experience a night like no other in this immersive, illuminated and cultural event with life-size diprotodons by award-winning visual theatre masterminds Dead Puppet Society.

A rare opportunity to journey through the Gardens at night, and to reflect on how humans have altered the creatures and landscape with which we share this island.

Adult (15yrs+) $25, Child (4-14yrs) or Concession $20, Family  (2 adult + 2 child) $85

parksaustralia.gov.au/botanic-gardens

CHRISTMAS IN JULY

Enjoy midyear festivities with delicious warming foods, a carolling competition, stalls, entertainment, rides, a visit from Santa and much more.

Queanbeyan Showground, Saturday 8 July 9am-3pm; visitqueanbeyanpalerang.com.au

Find more listings at canberraweekly.com.au

To advertise here, contact Samantha on 0423 355 536 or samantha@canberraweekly.com.au

Burntout Bookings celebrates their second birthday at The Polo on 8 July.

Salters at Dirty Janes, Fyshwick celebrates its grand opening on 1 July. Image supplied.

WINTER WELLIES:

STOMPING IN STYLE

Rainboots. Not just for farmers and toddlers. Particularly here in the ACT, where winter sleet leads to slippery situations every year. You may not be able to wear these gorgeous wellies into meetings, but you can certainly style them for brisk mornings at the farmer’s market.

WITH FASHION & BEAUTY EDITOR,

ANJA DE ROZARIO

1 Dune London Palmz boot, $299.95, David Jones; 2 Rives boot, $279.95, Nine West; 3 Remonte Alli boot, $359.95, Happy Fit; 4 Electra boot, $119.95, aliasmae.com.au; 5 Merry People Bobbi boot, $149.95, Meet Gather Collect; 6 O -White sponge rubber rainboot, $640, marais.com.au; 7 UGG Vivily, $99, UGG Boots; 8 Muddy boot, $119.95, hushpuppies.com.au

Tully boot, $169.95, merrypeople.com

Local lingerie store awarded for lifting up communities

Colleen’s Lingerie and Swimwear, a local boutique cherished by cancer survivors, has been crowned as a winner of Australia Post’s Local Business Heroes program.

The annual program awards each winner up to $5,000 worth of business support, products, and services, including tools to boost their e-commerce capability. Amidst soaring inflation and interest rates, 4,000 other small businesses entered to claim the prize that recognises pillars in individual communities.

The Garran boutique was founded over 20 years ago by former owner, Colleen, and provides support and reassurance to women during their fittings, particularly those struggling with breast cancer, mental health issues, and special needs.

Gillian Horton took over the business in 2014, recognising a growing demand for such services after being a customer herself.

“To be acknowledged for what we do in the community is something really special,” Ms Horton tells CW. “You think about a lingerie store and wonder, ‘How much can they contribute?’ But I see every day how

much we contribute to the lives of the women we see. “In the time from when they walk in, to when they walk out, their confidence has completely changed.”

Colleen’s Lingerie and Swimwear also supports the local community by donating 10 per cent of their sales to Pink Hope and Bosom Buddies. For women who have undergone a mastectomy, the store is a hub for education and practical support.

Outside of Canberra, the business also donates bras and other products to women in Fiji and regularly supports the Cancer Council. While the doors of the brick-and-mortar store were closed during the pandemic, Colleen’s Lingerie and Swimwear continued to provide positive body image, confidence, and innovative solutions for women through online appointments and deliveries to hospitals.

“During Covid, we realised that small businesses, particularly female-run businesses, are the backbone of the community,” says Ms Horton. “It feels amazing to be acknowledged.”

AusPost nearly doubled the number of Local Business Heroes to 100 winners in 2023, up from 57

last year, in line with a 400 per cent increase in entries. Furthermore, Colleen’s Lingerie and Swimwear won in the category with the most entries. Clothing businesses made up nearly a fifth (18 per cent) of submissions. Gillian believes that the Local Business Heroes’ program is essential for businesses like hers and looks forward to letting even more local women know that the store is “right there on their doorstep.” Ready to provide a refuge in life’s lowest moments.

She looks forward to seeing her business advertised in Post Offices around Canberra.

“Even if we can transform just one woman’s life, who came in from a postcard, I’ll be happy,” she smiles.

- Anja de Rozario

Gillian Horton, owner of Colleen’s Lingerie and Swimwear in Garran.

Photo Kerrie Brewer

Trend to try: Danish pastel

Toted as the ‘bubble-gum pop daughter of 2010s Scandi style,’ Danish pastel softens the hard edges of furniture and injects colour and graphic floral motifs into otherwise minimalist rooms. If all this grey weather is getting you down, consider adding some airy dopamine décor into your home.

WITH HOME EDITOR, ANJA DE ROZARIO

1 Good Vibes side table, $350, fentonandfenton.com.au; 2 Alex Hirst Desert Line vase, $750, Kirstie Rea blankets, $198, and Luna Ryan Baby Wombat, $370, Canberra Glassworks; 3 Wave side table, $395, bonnieandneil.com.au; 4 Savannah vase 39cm, $119.95, James Lane, Canberra Outlet; 5 Olivia scallop mirror, $199.95, Pillow Talk; 6 Maya scalloped table linen range, $6.95 each, Pillow Talk; 7 Wave bathmat, $92, bonnieandneil.com.au

Seven ways to recycle your coffee grounds

As a nation of coffee lovers, it’s no surprise that on average Australians drink 175 cups of coffee a year.

While we all know the importance of reusable cups, many don’t know the wastage that comes from the coffee grounds themselves. There are a variety of ways you can reuse your used grounds at home. From cleaning, to gardening, they’re an eco-friendly alternative to many household items.

Seven Miles shared seven ways to be more sustainable that you may not have thought of yet.

1. The Coffee Scrub

Your humble coffee grounds have a variety of beauty benefits thanks to their antioxidant properties. One beauty hack for used coffee grounds is a simple, yet effective, at-home body scrub. In addition to the grounds, you

forever home, decorate Your way, Choose your own Adventure.

Decorating is fun, until you get stuck. Even for smaller projects, our expert help is at hand. We offer decorating solutions for curtains and blinds, rugs, flooring, fabric, furniture, colours and more from our Choose your own Adventure service menu.

Call or visit our website to find out how we help you avoid mistakes and bring it together

can pop in a tablespoon of brown sugar and a tablespoon of a natural oil – such as peppermint essential oil. The brown sugar helps the scrub stick together and oils help moisturise deeply.

is the main appeal.

turn organic matter into compost. When using coffee grounds as a fertiliser, this helps add organic material to the soil, improving drainage, water retention, and aeration in the soil.

3. For a good hair day

2. Lather up

If you’re feeling particularly crafty, used coffee grounds are a perfect edition to a DIY bar of soap! Whether you use the melt-and-pour method (with pre-made soap bases) or the cold process using your own recycled cooking fats, water, and lye. Use this hack only if you love the smell of coffee, as the added aroma

Great for your skin and also does wonders for your hair and scalp. Simply work the grounds into your scalp with your fingertips and rinse with cool water. A 2007 study published in the International Journal of Dermatology suggests that the caffeine in coffee grounds can even stimulate hair growth.

6. Clean and sparkling

A coarse texture and strong smell go hand-in-hand when it comes to cleaning. Simply sprinkle grounds on pots and pans, the grill, or inside the sink and scrub as usual. This is an eco-friendly substitute to most household cleaners. However, it is not recommended to use on delicate crockery or anything with a light-coloured surface that could easily be stained.

7. Cooking accompaniment

4. Surf’s up

If you’re a keen surfer, consider this hack for your next trip to Batemans Bay. You can make your own surf wax using coffee grounds – all you need is beeswax and coconut oil. The resulting aromatic wax is 100 per cent natural and plastic-free.

Did you know that coffee contains an enzyme that helps soften meat and enhance its flavour? For your next BBQ, try adding your used grounds to a dry-rub recipe - the grounds will form a dark, crispy crust. Or you can rebrew the grounds and use the resulting coffee as a marinade

5. Gardening guru

Used coffee grounds are your best friend when it comes to composting. Coffee grounds are naturally rich in nitrogen, which provides bacteria the energy to

Your

PROPERTY OF THE WEEK

Contemporary sanctuary in Torrens

Torrens 122 Beasley Street

This contemporary home in the popular Woden suburb of Torrens is move-in ready.

“All the hard work is done,” says agent, Michael Potter. “Fastidiously maintained and immaculately presented, it is a quality renovation throughout.”

E ortless entertaining is the forefront of this design. “There are so many areas to mingle with family and friends, especially the outdoors,” says Michael.

“The covered deck area with built-in BBQ overlooks a sparkling inground saltwater pool, surrounded by manicured gardens, and an outdoor seating area around the fire pit.

“The deck area can be fully enclosed, creating

year-round entertainer’s delight.”

The front lounge is both cosy and spacious, with a stone fireplace and panoramic views to Isaacs Ridge.

“Another feature that we love is the segregated master bedroom, with a parents’ retreat/rumpus room located in a private secluded part of the home,” says Michael. The master quarters are serviced by oversized ‘his and hers’ walk-in robes and a stylish ensuite.

Perched in the sought-after central Woden Valley location, you are footsteps from the Torrens shops and nearby schools including Torrens Primary, Melrose High, and Marist College. Meanwhile, the walking trails of Mt Taylor lay at your backdoor.

Auction Sat 22 July 11am

View Sat 1 and Sun 2 July 11.10-11.50am

Tues 4 July 5.30-6.10pm

Agent Michael Potter

Mob 0413 830 598

Michael Potter Real Estate | 0413 830 598

REAL ESTATE • RECENT SALES

12 McNamara Street, Pearce $1,950,000 Independent

14/7 State Circle, Forrest $1,884,000 Carter + Co

25 Munro Street, Curtin $1,750,000 LJ Hooker

7 Bonwick Place, Garran $1,600,000 LJ Hooker

9 Kleinig Street, Nicholls $1,590,000 Ray White

2 Eba Street, Crace $1,430,000 MARQ

67 Buxton Street, Deakin $1,400,000 Independent

120 Dixon Drive, Holder $1,392,000 LJ Hooker

33 Brigalow Street, O’Connor $1,300,000 Belle

17 Willyama Place, Flynn $1,275,000 Home by Holly

48 Bizant Street, Amaroo $1,270,000 Luton

7 Beal Place, Nicholls $1,255,000 LJ Hooker

6 MacAlpine Close, McKellar $1,140,000 Blackshaw

15 Noel Ryan Gardens, Gordon $1,100,000 Luton

23 Molesworth Street, Watson $1,053,000 LJ Hooker

3 Tadgell Place, Florey $1,030,000 New Door

2/51 Coolibah Crescent, O’Connor $1,020,000 LJ Hooker

26 Brudenell Drive, Jerrabomberra $1,000,000 McNamee

7 Laseron Place, Mawson $995,000 Independent

37 Lyttleton Crescent, Cook $985,000 Ray White

51 MacFarlane Burnet Avenue, MacGregor $980,000 Area Specialist

2 Bunima Crescent, Ngunnawal $975,000 Confidence

33 Essie Coffey Street, Bonner $955,500 Luton

97 Kinloch Circuit, Bruce $935,500 Belle

21 Foxall Street, Holder $930,000 Blackshaw

5 Vale Place, Wanniassa $930,000 McCann

11 Tilden Place, Cook $900,000 Ray White

23 Durham Place, Chisholm $870,000 McIntyre

74 Phillip Avenue, Downer $865,000 Luton

77 Hilda Kincaid Crescent, MacGregor $857,900 Ray White

43 Allumba Street, Queanbeyan West $831,760 LJ Hooker

16 Grayson Street, Hackett $830,000 Home by Holly

102/50 Eastlake Parade, Kingston $825,000 Maloneys

74 Tom Roberts Avenue, Conder $825,000 McIntyre

149 Starke Street, Holt $801,000 LJ Hooker

52 Ferguson Circuit, Ngunnawal $800,000 MARQ

59 Barnet Close, Phillip $785,000

259/325 Anketell Street, Greenway $485,000

241/7 Irving Street, Phillip $440,000

124/20 Federal Highway, Watson $420,000

66/68 College Street, Belconnen $415,000 Blackshaw

308/325 Anketell Street, Greenway $405,000

Hooker

65/39 Jerrabomberra Avenue, Narrabundah $393,000 Blackshaw

24/2 Ranken Place, Belconnen $381,000 Canberry

409/1 Anthony Rolfe Avenue, Gungahlin $370,000 New Door

25/56 Cowlishaw Street, Greenway $320,000 Edge

Data is provided by agents. Source: Realestate.com.au

Information: Credit criteria, fees and charges apply. RAMS home loans are not available for foreign borrowers residing outside Australia. Offer is current as at 1 March 2023 and may be varied or withdrawn at any time. For new refinance applications received between 1 March 2023 and 31 August 2023. Settle by 30 November 2023. Min Loan $250k per property refinanced. Offer available on the Essential Home Loan, Full Feature and Fixed rate home loan products (excludes Line of Credit) Owner Occupier with Principal and Interest repayments and Investment Loans. Only 1 rebate per settled application with the predominant purpose is refinance will be paid regardless of the number of loans involved. This

TORRENS 122 Beasley Street

4 BEDROOMS

2 BATHROOMS

4 CAR SPACES

POOL

AUCTION

VIEWING

Sat 22/7/2023, 11am onsite

Sat 1/7/2023, 11.10-11.50am

Sun 2/7/2023, 11.10-11.50am

Tue 4/7/2023, 5.30-6pm

CONTACT Michael Potter 0413 830 598

Simply the best

Alluring, contemporary re-invention with a super modern style embracing minimalistic elements, with an ‘everything in its place’ interior. Brimming with incredible light-filled indoor and outdoor living spaces, stylish statements and premium finishes in the kitchen and bathrooms plus a wonderful, segregated master quarters with retreat.

Effortless entertaining is the forefront of the design showcasing a recreational, fully enclosed deck area with stunning cameos that gaze over the inground pool, manicured gardens and firepit. EER 2

THEODORE 11 Mackerras Crescent

3 BEDROOMS

2 BATHROOMS

2 CAR SPACES

AUCTION Sat 22/7/2023, 1pm onsite

VIEWING

Sat 1/7/2023, 12.20-1pm

Sun 2/7/2023, 12.20-1pm

Wed 5/7/2023, 5.30-6pm

CONTACT Michael Potter 0413 830 598

Privacy, seclusion and panoramic views

Enticing, split level residence, discretely immersed in the elevation and leafy surrounds of Mackerras Crescent. Combining enormous character, warmth and charm and enhanced by a kitchen displaying a modern, sharp look, renovated ensuite, immaculate bathroom, raked ceilings and timber flooring.

Segregation assured with lounge, meals and family rooms and separate master bedroom. Sited on a large, established block and complete with covered entertaining deck area, double brick garage and panoramic, landscape cameos. EER 1.5

These well-appointed, single level floor plans feature three generous bedrooms, two living spaces, EV charger, and sunny winter garden.

Bonner 117 Bieundurry Street

Escape the hustle and bustle and discover modern living at its finest. Nestled in a secluded location, this carefully positioned north-facing home beautifully showcases the design throughout the year, while

offering captivating views of the adjacent nature reserve and bushland.

Experience a total living area of 219sqm, thoughtfully divided into 42sqm of master bedroom living

space and 177sqm of ground floor living. With a garage measuring 47sqm and a generous block size of 661sqm, this property offers everything you need for a tranquil and contemporary lifestyle.

EER 3.5

Price By Negotiation

View Contact Agents

Agent Troy Thompson Mob 0408 694 917

Agent Alex Collins Mob 0466 1100 799

LJ Hooker Gungahlin | 6213 3999

4 2 2

One Bedroom Home Available Now

We have a modern one-bedroom apartment. This home comes with:

• Generous open plan living space opening onto a balcony

• Modern kitchen with stone benchtops and user friendly appliances

• Large master bedroom

• Reverse cycle air conditioning to keep you comfortable all year round

• An accessible bathroom

• Internal laundry

• Smart meter r ing and community solar electricity to reduce you energy footprint, and cost of living

Our residents love calling Bellerive Village home – and you will too.

Our relaxed, contemporary retirement village makes it easy for you to make the most of every day. Ditch the mower and enjoy the social community, neighbours you know, and your own home without the time-consuming maintenance. We’ll even change the lightbulbs.

For your day-to-day needs, Bellerive’s conveniently located close to the Canberra Hospital and the heart of Woden, home to Westfield, the bus interchange and many of Canberra’s premier clubs.

Call Donna Blackwell on 02 6169 3669 to book a tour now

WIN! Wiltshire Easycook bundle

The Wiltshire Easycook Blue Non-stick bundle is an all-rounder, with gorgeous blue looks to add a pop of colour to your bench top with long-lasting cookware. Including Easycook Blue Non-stick Frypan 30cm, Saucepan 20cm with glass lid, and Casserole 28cm with glass lid, its heavy-duty aluminium base allows for even heat distribution and high-quality non-stick surface creates a healthy, easy cooking for you and your family. Ideal for all your essential cooking needs during the cooler months, create delicious curries, pasta, soups, stir fries and more!

Available at Wiltshire.com.au

One lucky CW reader will win a Wiltshire Easycook Blue Non-stick bundle valued at $194.

WIN! Poirot Complete Cases Collection

To celebrate the DVD release on 21 June, CW has 2 x Poirot Complete Cases Collection (M) box sets, valued at $239.95 each, to be won.

About Agatha Christie’s Poirot. He is fastidious, refined, ingenious incomparable. And, bien sûr, the greatest detective that ever walked the earth! He is Hercule Poirot and in this complete series collection, he determines the facts, unravels the truth and exposes the murderer with more unparalleled brilliance and ego than ever before. Agatha Christie’s most compelling sleuth will prove once again that regardless of the case, no villain can ever get the better of Poirot.

Enter to win

To enter, scan the QR code or visit canberraweekly.com.au and click on the ‘Entertainment’ tab to ‘Competitions’, find the competition you wish to enter and follow the entry instructions. Entries close 9am Friday 7 July 2023 and winners drawn same day. One entry per person per giveaway. Entrants must be aged 18+.

My favourite things

Lexi Sekuless

Actor and producer

Lexi Sekuless has been gracing screens and theatres at home and abroad since graduating with a Bachelor of Acting from the Royal School of Speech and Drama in 2013. Lexi stepped out on London’s stages, playing Lady Anne in Richard III at the Globe for the Wanamaker Festival and in Appetite at the George Bernard Shaw Theatre. Back in Australia, she has performed in Shakespeare with Sport for Jove, as well as roles in hit television shows like Rake, Total Control and Secret City. She has lent her voice to novels, commercials and documentaries. Lexi kept homebound people entertained during the pandemic with live music stream Live in Ya Lounge and produced a live stream of Richard III with Lakespeare & Co., the production company she co-founded. Following a stint as a federal arts advisor, she is now the driving force behind Mill Theatre at Dairy Road in Fyshwick.

- Jessica Cordwell

COFFEE, ESPECIALLY AT TYPICA IN MANUKA

Stella and the Typica team have become colleagues and friends and having a local is the most essential part of life as a creative. You need an o ce, right!?

AURIBUS THE RESCUE KELPIE

Auri spends a lot of time with me! He is a huge source of joy and relaxation. Many friends want to have lunch with Auri, and I get invited along!

SONNETS

I am always returning to this punchy, rich, complex poetic form. My favourite discovery from the pandemic is the 44 sonnets by Elizabeth Barrett Browning, many of which people wrongly attribute to William Shakespeare.

MARILYN MONROE

The whole world is in love with Marilyn but the recent Andrew Dominik film, Blonde, has made me think about her again. I also had a cabaret show about her I used to do.

THE CANBERRA MUSIC SCENE, ESPECIALLY LOCAL BAND ARCHIE!

During the pandemic I was blessed to host Live in Ya Lounge, a weekly live stream created by Event AV Services. My first stream was with ARCHIE (pictured); the group set the tone for a series committed to bringing musicians and Canberrans together in horrendous times. Don’t tell them – I’m in love!

Photo Martin Ollmann

Photo Esh Photography

Photo Kerrie Brewer