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YOUR 2024 ROYAL CANBERRA SHOW GUIDE INSIDE

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contents 06

thursday 15 february 2024

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on the cover

22 22

Axewomen Steph Radovanovic and Meg Keogh will be competing at the Royal Canberra Show at Exhibition Park on 23-25 February. Photo by Jordan Mirchevski.

See cover story, page 6.

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06 08 22 23

ON THE COVER

Woodchopping at the Royal Canberra Show NEWS & COMMUNITY

Multicultural Festival returns TASTE

A wonderful new burger joint TIME OUT

Stunt Double brings Aussie action

Regulars 06 12 14 20 21 22 23

News & community Fit the bill Letters Have you heard?

Puzzles & stars Taste Time out

26 27 28 32 34 35 58

Winners What’s on The look Health & wellbeing Home Real estate Trades & services

WIN! 63 63

Adelaide Ferriere concert tickets Alissa Callen book packs

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Drive better.

Employed by the government?

Novate an eligible EV and pay no Fringe Benefits Tax*.

ACT

LEARN MORE SG Fleet is a salary packaging supplier to selected Federal Government of Australia Departments, and the ACT Government.

You must be an employee of an SG Fleet client to access novated leasing. *Under the Treasury Laws Amendment (Electric Car Discount) Act 2022, certain new retail zero or low emission cars will be exempt from fringe benefits where provided by an employer to an employee and priced below the luxury car threshold for fuel efficient cars (currently $89,332).

Further limited guidance on the application of the above exemption can be found on the ATO website. When considering entering into a novated lease for an electric car you should seek your own independent tax, financial and legal advice regarding any proposed arrangement including the impact of such an arrangement from a salary sacrifice and reportable fringe benefits perspective.

SG Fleet Group is not providing legal, tax and financial advice regarding the purchase and financing of an electric car.

news cover story

Axewomen Meg Keogh (left) and Steph Radovanovic will be competing at the Royal Canberra Show at Exhibition Park on 23-25 February. Photo: Jordan Mirchevski.

Feel the heart of agriculture at the Royal Canberra Show

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xcitement fills the air this time of year as locals get ready for the return of the Royal Canberra Show, taking over Exhibition Park across three days, 2325 February.

Some old favourites are marking their return after a year or two off, while some wonderful new additions will showcase Australia’s deep connection to agriculture.

One of these new additions is Adelina La Vita, CEO of the Royal National Capital Agricultural Society. A Canberran through and through, she is excited to share what they have in store for visitors in 2024.

For the first time, guests will be able to experience The Outback Stockman’s Show, which Ms La Vita describes as “orchestrated chaos”; she is sure viewers won’t be able to look away.

“It’s a really fun show with horsemanship, working dogs, a lot of crowd participation and there’s a little bit of an educational spin on it,” she says.

Woodchop returns

Offering something for every generation, Ms La 6

15 February 2024

Vita says our love for the Show changes as we grow: from youngsters excited to cuddle creatures in the Farmyard Nursery to teens drawn to the bright lights and fast rides of Sideshow Alley, before becoming adults who appreciate the agricultural aspects on display.

There are some things you love no matter your age, such as watching feats of human endurance like the woodchop competitions. The woodchop returns this year supported by a generous donation from The Tradies in Dickson.

“That also helps us be able to provide prize money, the logs, and create a big experience on site,” says Ms La Vita.

Woodchop is an activity that is critical to the lifestyle and agricultural roots of our regional communities, explains Ms La Vita, that’s one of the reasons its return is so welcome.

“The Show is all about our agricultural pursuits’ – where we’ve come from and looking at how we continue to foster education and engagement.

While there is an entertainment aspect of the Show, that is how people used to chop down trees so they could provide firewood or build carts.”

Axewoman Steph Radovanovic says now is

Sideshow Alley is perennially popular with younger Show patrons. Image supplied.

a great time for women in the sport as history changes and more and more shows embrace female participants.

“We’re getting more notice, promotion, shows putting on women’s events that never used to happen because we’ve got the women to provide it. We have 11 women choppers for Hall [ACT] and district which I believe is the largest number of women in a club in Australia.”

Ms Radovanovic competed in her second-ever competition at the Royal Canberra Show in 2022.

She says it was intimidating and exhilarating, and the crowd was incredibly supportive.

“They would be sitting there waiting for you.

Even though I came dead last, the crowd roared even louder for me at the end because I got through it, than the guys at the beginning,” she smiles.

“Our mindset is: no matter how hard it is, no matter how tired we are, we don’t let the log win; it is just about finishing it. You get your amazing quick cut through the log in record time, that’s got the show appeal to it, but then you see people who are slogging away and they’re not giving up … I think there is a lot to be said for a sport that celebrates both ends of the spectrum,” adds Meg Keogh, axewoman.

Split into three primary disciplines, competitors battle it out in underhand, where they chop the wood they are standing on, chopping into a standing block, and sawing. Ms Radovanovic will canberradaily.com.au

Families love the Farmyard Nursery, where you can meet all kinds of farm animals. Image supplied.

be competing in the underhand and sawing (and strongman). Ms Keogh, who is entering the Royal Canberra Show for the first time, competes in underhand, sawing and novice – and says you can’t predict what’s going to happen.

“You never know when you show up to an event where the logs are wrapped, you can be the best woodchopper ever and you can unwrap a log that’s got knots in it and then the person next to you could have very little experience and get the one with termites through it,” Ms Keogh smiles.

Ms Radovanovic is thrilled to see that the woodchop has returned to a role of honour at agricultural shows, where people recognise you and want to discuss the sport. Meanwhile, Ms Keogh says they are finding more and more women approach them.

“Women come and say, ‘How did you get started in this?’ or they look and they see you’re not some spritely 21-year-old and think ‘Maybe I could do this’. I don’t think any of us expected that kind of reaction, and it’s been really lovely – women empowering other women,” Ms Keogh smiles.

Both axewomen agree that the wood chop is a spectacle like no other, requiring a fierce combination of grit, skill of technique, strength and stamina.

“You’ll see such a smorgasbord of ages competing, of men and women of all sizes, of all different backgrounds and levels of capabilities, all canberradaily.com.au

bonding over this crazy axe-wielding sport,” smiles Ms Radovanovic.

Animals at the Show

More than 200 sheep also return to the Show this year, ready to be judged by a panel of experts.

Animals and their handlers travel from across the nation to participate in the Royal Canberra Show.

Vistors will be able the see the best of sheep, horses, alpacas and cattle, as well as smaller creatures like cats, dogs and guinea pigs. Don’t miss your chance to see various animals in action during the Flyball Show, Grand Parade, pig racing and more.

At the heart of all the animal competitions and livestock on show is the fostering of education.

Even before the Show opens, Ms La Vita says they invite agricultural students to be mentored by the cattle judges.

“Taking younger students and ensuring over generations they are mentored and guided so they can take the lead as they grow and we ensure that agriculture is alive, well, thriving and sustainable for generations to come,” she says.

These educational opportunities include milking demonstrations, sheep shearing, learning how to make cheese, the chance to throw a slab of clay on a pottery wheel, crafts and the Science Extravaganza Show. Children under the age of six are invited to experience the wonder of the Show free of charge.

The Royal Canberra Show returns to Exhibition Park from Friday 23 to Sunday 25 February. Image supplied.

Food and drink

Classic show food like dagwood dogs and hot chips can be found around the grounds. In addition to the crowd favourite, chip-on-a-stick, keep an eye out for mushroom-on-a-stick.

If you prefer to sit in the shade and enjoy a meal, head to the designated food areas. In the World Flavours section, you travel the globe via flavoursome dishes. Sit back and watch a show at the Capital Hill food and drink area where you’ll find the Capital Brewery bar.

“You can sit on the hill with your beer and a barbecue and look out onto the main arena and watch the horse competition and other entertainment,” says Ms La Vita.

Transport and parking

Hoping to encourage the use of public transport to help ease congestion and battles for parking, Transport Canberra is offering anyone with Royal Canberra Show tickets free transport on buses and light rail. The revenue from the paid parking goes to support the local Scouts and Rotary clubs.

Those with mobility issues don’t have to miss any of the action as a regular shuttle runs from the Well Station Road entry to the Mallee Pavilion.

Experience the Royal Canberra Show at Exhibition Park, 23-25 February. Find out more in the pull-out guide in this edition of Canberra Weekly.

- Jessica Cordwell 15 February 2024

7

news National Multicultural Festival: ‘Fantastic food and entertainment’ This weekend, the National Multicultural Festival, Australia’s largest celebration of cultural diversity, will return to Canberra: three days of food and culture, from Friday 16 to Sunday 18 February.

“It’s going to be very exciting,” Mick Gentleman, ACT Minister for Multicultural Affairs, said. “We’ve put on a really big show for you.”

The Festival officially launched in Civic on Monday. Serbian dancers, Argentine tango dancers, Filipino cooks, and a pack of Scottish terriers took to the stage in Civic Square – a preview of the weekend’s entertainment.

There will be more than 80 performances over eight stages for the weekend. World percussion ensemble Taikoz, Papua New Guinean soul R&B artist Ngaiire, and funk hip hop creative

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15 February 2024

Citizen Kay headline this year’s entertainment program.

There will be song and dance: from African drummers, Afghan musicians, and Ukrainian poetry, to Nepali, Latin American, and Eastern European dancers; cultural workshops, showcasing Aboriginal and Torres Strait Islander heritage, the Pacific Islands, India, and bellydancing; cooking demonstrations; and more.

“There’s going to be some fantastic food, fantastic entertainment for Canberrans and the wider jurisdiction,” Mr Gentleman said.

Last year’s festival, the longawaited 25th anniversary event and the first held since the pandemic, was the biggest ever, breaking records for attendance (380,000 people) and revenue ($20.8 million), and named the

The Fess Serbian Dance Group. Folkloric Ensemble Saint Sava (FESS). Photo: Nicholas Fuller

Best Community Event at the Australian Event Awards. The ACT Government has invested $3.3 million more in this year’s festival and next, and they predict even more people will come this year.

“The entertainment precinct will be lively, so come on down!”

Mr Gentleman said.

The festival is spread across the city, from Garema Place to Glebe Park. To help visitors, shuttle buses will run around the outside of the festival, while free public transport has been laid on.

For more information, visit https:// www.multiculturalfestival.com.au/ - Nicholas Fuller

canberradaily.com.au

news

Canberra’s ANU gives swift response to Tay Tay In case you’ve been living under a rock for the past few weeks, Taylor Swift is in Australia this week.

Whether or not you’re a ‘Swifty’, this is a major deal and as you read this, a PhD student from the ANU is presenting a paper at the “Swiftposium” in Melbourne - an academic conference devoted to Taylor Swift.

Madeline Pentland, of the ANU’s School of History, will join scholars from seven Australian and NZ universities to discuss Swift’s profound impact on gender, fandom, pop culture, literature, the economy and music industry.

She’ll also catch Taylor Swift’s concert while she’s there, purely for research purposes.

“My subject is women in Australian politics from the ‘90s and my paper is on political speech using Taylor Swift lyrics,” Madeline says. “I take a look at why politicians are saying these lyrics in parliament.

“The most famous one is Scott Morrison, who has used Shake it Off lyrics in parliament, once when he was treasurer and once when he was Prime Minister.

He gives that analogy of ‘forget the past’, ‘shake it off’. It’s an example of how a politician can use sayings like this easily in parliament to get a point

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across, relatability.

As Taylor Swift grew in popularity, so did her lyrics in the Australian Parliament Hansard.

“Politicians were attaching to her popularity and engaging with a younger audience,” Madeline says. “[Former NSW Senator] Sam Dastyari in 2015 went viral in a global sense when he recited three verses of Blank Space in the Senate after the second leadership spill. He was saying the deputy leader Julie Bishop should have a theme song, then he landed on Blank Space, a modern soliloquy for the Liberal Party.”

Madeline is not alone in her fascination with Tay Tay; the ANU has its own Taylor Swift Society (est. 2021) complete with its own constitution and executive committee.

Society president, Mikayla Simpson, has somehow managed to buy a hotly sought-after ticket to Swift’s Sydney show.

“It sounds ridiculous when I say it out loud but we borrowed my mum’s colleague’s husband’s Amex card to get a VIP in the Amex pre-sale,” she says. ”It was hard to get.”

As president of the ANU Taylor Swift Appreciation

ANU Taylor Swift Society president and vice president, Mikayla Simpson and Cate Hickman, who are going to both the Sydney and Melbourne concerts.

Society, Mikayla divides her time between studying environment and sustainability and promoting the society on campus.

“I oversee the AGMs, elections, social media and events such as Paper Ring picnic - based on the song where we made origami rings - trivia night, and a cocktail night to raise money for UNITED24 to help deliver ambulances to Ukraine.”

The ANU Taylor Swift Society is on Facebook and Instagram.

Read the full article at canberradaily.com.au - Georgia Curry

canberradaily.com.au

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opinion fit the bill

WITH BILL STEFANIAK AM RFD FORMER ACT OPPOSITION LEADER

The grass is longer in the ACT Great cartoon in last Tuesday’s Australian of innocent Australian citizen Dr Yang Hengjun, recently sentenced to death in China, talking to an Australian consular official. Dr Yang says, “If only Australia had a strong man that could help me,” to which the consular official replies, “The best we can do is a handsome boy.”

I’m not sure if Ukrainian President Zelenskyy made the right call in getting rid of popular Ukrainian General Zaluzhnyi and replacing him with General Syrskyi. Zaluzhnyi seems to have done a good job so far in difficult circumstances. If the West abandons Ukraine now, one wonders whether we deserve to be free ourselves.

However, as we approach this year’s local election, the issue currently on most Canberrans’ minds is the length of the grass in our city.

Last week, I went to Wagga for a wedding and was highly impressed with the wellmaintained parks, roadsides, and municipal gardens. Likewise with Gundagai – the grass

was cut and everything looked well cared for.

It never fails to surprise me how apparently simple it is for the country towns that surround Canberra to keep their towns neat and tidy, and the complete inability of our local government to keep the grass in our city mown.

At roundabouts, it’s positively dangerous in some places, as you can’t see cars approaching from different directions. I feel like getting out my mower and helping out myself. The local government obviously doesn’t place a priority on keeping the national capital neat and tidy.

I must say that when we first got selfgovernment in 1989, the then-Urban Services Minister, the vivacious Ellnor Grassby, was also a bit tardy in mowing the grass, so my old mate from the Residents Rally, the late Hector Kinloch, and I decided to help her out by staging a stunt outside The Canberra Times in Fyshwick and cutting the grass on the nature strip there with scissors. Great picture in the CT, and it had the desired effect – Ellnor got her

department to lift its game, pronto.

However, I doubt if the local city services minister (Tara Cheyne MLA) feels the same urgency – especially as her lot has been in power for 22 years.

Another thing I noticed along William Hovell Drive, Melba, was the rough and ready attempt to cut some grass, but leave about 5 to 10 metres of uncut grass and débris around the trees in the nature strip areas. It looked very untidy – indeed, it looked as if no one had done anything to tidy up around the trees for years.

Mr Barr has announced a further slide by the ACT into debt, and we are currently re-paying $2 million a day on interest on the loans this government has taken out to pay for things like its tram extensions. It really is time for a change and a clean-out of the Assembly. A term in opposition would allow the Labor party a chance to recharge its batteries, if nothing else.

This Green/Labor coalition has not been good for the city.

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to the editor Support for Jan Spate When I think about Jan Spate (CW 8 February p16), so many words of her qualities and attributes come to mind; passionate, caring, kind, generous, non-judgemental, animal rescuer, and the epitome of an animal advocate.

These words are really just a summary of who Jan Spate is and continues to be. Many years ago, when our family lived in Murrumbateman, I recall Jan coming out to our property on a Xmas day after we found our cat, Muffin, looking very poorly; it was no trouble for her at all it seemed, and there was no such thing as a public holiday surcharge. And with our dog, Melissa, Jan regularly undertook surgery to remove polyps on her ears. And, like Bill Stefaniak stated, it was next to impossible to pay Jan the appropriate money we owed her.

When our daughter, Brontë was about 9 years old, she started ‘working’ with Jan during some of the school holidays. Brontë would come

home and enthusiastically tell us what she and Jan had been up to during the day; washing snakes, helping to deliver calves, putting down animals in distress, desexing cats and dogs, amongst many other things.

Brontë idolised Jan, and her relationship with Jan only served to develop and intensify Brontë’s love of all creatures, great and small. In fact, before her unexpected death, Brontë became a volunteer at Heavy Horse Heaven (a refuge for rescue horses) and a foster carer for rescue dogs. Our dog, Allan, is one of those rescue dogs.

I have no doubt, and it is my strong belief that Jan is worthy and deserving of receiving an OAM, AM, Senior Citizen of the Year, or any other award which recognises her invaluable contribution to the ACT and NSW community in the field of animal care, both domestic and pastoral animals.

- Janine Haskins

Albo the slow learner

Active Travel funding

public transport. We make six active travel trips for each trip we make by public transport.

The government has committed $800 million to light rail stage 2A. It subsidises public transport operating costs by $80 million per year.

If the government values healthy active travel as much as it values polluting public transport, its 2024 budget will include more than $560 million for active travel.

So far the government has announced only $94 million of active travel funding (ACT Government releases Active Travel Plan, canberradaily.com.au 2 February).

Can we expect more active travel funding announcements in the leadup to the budget?

- Leon Arundell, Downer

The Household Travel Survey shows that Canberrans travel two-thirds as far by active travel (walking or cycling) as we do by

To Barnaby Dear Barnaby (Joyce) ... RESIGN! - Doug Steley, Heyfield, Vic

Anthony Albanese must be a very slow learner. He tried out his ‘do it my way, or no way’ approach with the Voice referendum and ended up with egg all over his face. He now wants to do the same with the stage 3 tax cuts, by stubbornly refusing to negotiate with the crossbench regarding increasing welfare payments to compensate those who missed out altogether in the revision as they do not earn enough to pay tax, and who were disgracefully disregarded by this politically motivated government.

Some people will unfortunately never learn from their mistakes, Albo appears to be one of them.

- Mario Stivala, Belconnen

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news

BY DR ALAN MORAN

The stumbling journey of EVs The forecast triumph of electric vehicles (EVs) is facing headwinds.

In the US last year, Ford lost $US64,731 for each EV it sold - almost as much as the selling price for the top-of-the-line Mustang Mach-E. GM is also facing difficulties and, like Ford, has re-jigged its production plans back towards the internal combustion engine. Also, mounting losses have forced Hertz to radically reduce its EV fleet.

And in Europe, reduced subsidies for EVs brought a 16 per cent sales fall in Germany last year with a further 9 per cent decline expected this year. In France, Renault was forced to abort plans to float its EV division on the stock exchange. Electric commercial vehicle makers have fared even worse. Several, including Volvo’s subsidiary and the UK’s Arrival (valued at $23 billion just three years ago) have gone bankrupt.

Many have blamed inadequate support from governments for these disappointing outcomes. But this begs the question: why if they are so superior do they need such assistance?

Steamships did not receive government assistance

in order to displace sail ships, nor did motor cars in replacing horse-drawn vehicles (in fact, they faced regulatory impediments). And, unlike EV charging stations, today’s petrol stations were also rolled out without government support.

Australian EV sales have grown rapidly and comprised 7 per cent of new cars last year (with hybrids another 8 per cent). Even so, motor organisations complain about inadequate government support, including requirements on EVs to pay, like other cars, a road user charge.

But there are considerable subsidies in place up to $5,000 per car in NSW and $3,000 in most other states. The ACT has a range of bonuses and discounts for EVs including an interest-free loan, stamp-duty waivers and free registration.

And, as part of its plethora of measures ostensibly designed to reduce carbon dioxide emissions, the Commonwealth last year introduced an Electric Car Discount, which it said will save “up to $11,000 a year on a $50,000 electric vehicle”.

This month, Energy Minister Chris Bowen announced his New Vehicle Efficiency Standard.

Billed as “Delivering Australians more choice of cars to save on fuel”, new standards will force vehicle suppliers to re-weight their offerings in favour of low fuel models – in effect, suppliers will face a higher tax the more internal combustion cars they sell, which they will pass on to customers.

Like most current policies, this has been forged through the prism of averting the global warming bogeyman. In support, Mr Bowen claimed that modelling had revealed that the new regulations will mean Australians will accrue around $143 billion in benefits by 2050. He said that the measures will bring a $1,000 saving per vehicle (continued page 18)

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news (from page 16) per year in 2028.

With ample justification, cynics would recall how Mr Albanese - “I know because we have done the modelling” - had claimed that the government’s additional regulatory measures on electricity supply would bring a $275 reduction in electricity bills. That projected reduction of 15 per cent for 2023 turned out to be an increase of over 20 per cent. And few would bet their house on the national regulator’s forecast of lower prices in 2024 – indeed the ACT’s regulator is foreshadowing a 17 per cent rise!

Clearly electric cars are a permanent fixture in the vehicle mix. They offer features like faster acceleration and, at least with present taxation arrangements, lower fuel costs. Many people see these as more than offsetting electric vehicles’ disadvantages of

BY DR ALAN MORAN

initial costs and range.

While some manufacturers see EVs as supplanting today’s petrol and diesel models, others, notably Toyota, are sceptical about that possibility.

But the ultimate test should be that of the consumer.

Political and bureaucratic elites are telling us that for our own good they have the thumbs on the scale weighting decisions in favour of EVs. Basically, they are saying consumers do not share their wisdom and cannot be trusted to freely make their own purchasing decisions. Aside from this being a massive infringement on individual liberty, our political masters should have been humbled by their poor calls on some recent issues: think COVID, The Voice, as well as electricity policies. Instead, with unabated arrogance, they move on to fresh areas where they can extend the nanny state.

“MAKES CIRQUE DU SOLEIL LOOK TAME”

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feature Orana Steiner School

Another important aspect of rhythm which is interwoven into Orana’s educational program is transition.

This is evident in the new year as students transition from one year level to the next as they grow in capacity and responsibility.

A meaningful example of this is the Rose Ceremony which celebrates the journey the children have been on so far in Kindergarten and now transitioning into Class One where the more productive academically. formal learning and the loving authority of the class The ‘Main Lesson’ is a two-hour lesson each teacher period begins. As the children are led by morning where the students focus on in-depth their previous Kindergarten teacher out of the learning of a particular topic over a three-week Kindergarten area, and toward their new period.

Classroom, they are holding During each Main Lesson, their rose and are quietly We must a variety of subjects are learnt contemplating how much through each topic. Topics they have grown and recognise that can range from Ancient Rome anticipating how special their every day of life has to Fire or Bushcraft to Conics. new adventure in Class One a special value... we Through the deeply will be. They are then need to learn that immersive focus on a topic, welcomed by their Class One each new day and the students learn about the teacher into their new each new year offers interweaving of history, classroom. geography, maths, literature, The school itself is also continual revelation." art, technology and much transitioning into a new Rudolf Steiner more. season with new students The middle of the day and staff being welcomed tends to focus on literacy and numeracy practice, into the new year along with the existing students foreign languages and artistic practice, building a and staff. The new Principal, James Goodlet, is sense of rhythm as well as igniting a passion for enjoying meeting with the students and parents beauty and design. and getting to know the school and its community.

In the afternoon, students trend towards the Each new year brings excitement and possibility more physical and practical aspects of learning and Orana Steiner School looks forward to seeing such as PE and woodwork. how each student grows and learns throughout it.

renewal

Orana embraces in the new school year

T

here is a great feeling of optimism and purpose as the students and staff at Orana Steiner School settle into the new school year.

In Steiner education, the new year is not just a time for resolutions but a celebration of growth and self-discovery.

Students are encouraged to reflect on their past achievements and challenges, which helps to grow a sense of responsibility and resilience, and then to look forward to the exciting opportunities to learn and grow that each new day brings.

This holistic approach instills in children the belief that every moment is an opportunity for renewal and growth, and that there is a natural rhythm to not only the year, but to each day, each season and each developmental phase of our human life.

The natural world demonstrates rhythm through the seasons, but everyone will find some form of rhythm in their own daily patterns as well, and in Steiner education, the rhythm of the day is integral in Orana’s educational approach.

At Orana, the morning is recognised as a time of focus where students are fresh and most

HAVE YOU HEARD?

community noticeboard email news@canberraweekly.com.au with ‘HYH’ in the subject field

GIVIT seeks scrapbooking supplies

Tap dance classes for seniors

GIVIT is working with a not-for-profit organisation in the ACT that provides support services for women experiencing hardship. They are requesting scrapbooking supplies for a First Nations mum who escaped domestic violence and is suffering from a severe mental illness. This mother and her two children are living in crisis accommodation where she is being encouraged to engage in relaxing activities to help calm her mind and allow her to focus on her children. Your donation of scrapbooking supplies will greatly contribute to improving her health and wellbeing. Generous Canberrans can fund this request with 100% of the funds received by GIVIT used to purchase scrapbooking supplies.

To fund this request, visit GIVIT.org.au/what’s-needed, search Category: ‘scrapbooking supplies’; Location: ‘ACT’.

Silver Treads offers tap dance classes for over 50s, weekly on a Wednesday from 9.30am at the Lake Ginninderra Sea Scout Hall. Classes are for beginners through to experienced dancers, for anyone over the age of 50. It is a great way to have fun, keep your body and mind healthy and make new friendships. Come along this Wednesday morning or call Ros on 0404 933 734.

Colour in Canberra Community group, SiTara’s Story, is hosting the first ever Colour in Canberra business expo in partnership with ANU Women Alumni Network on Sunday 25 February at ANU. Offering trade displays, opportunities to build brand proximity, panel discussions and keynote speeches by business leaders and policymakers, this expo is open to all members of the community. Two types of registrations are available: $20 general admission, and $40 trade display. Two sponsorship packages are also available: $500 and $1000. Learn more at sitarasstory.com or book tickets via Humanitix.

Free laundry facilities The Weston Creek Community Centre, with assistance from Cooleman Court Shopping Centre, is offering free laundry facilities (washing and drying) for people who are homeless or in need. Available Monday to Friday between 8.30am and 5pm. Consumables supplied. Bookings required. To reserve a timeslot, call the Community Centre on 6288 1144 or email info@westoncccentre.org.au

Kippax Indoor Marketplace Kippax Uniting Church will hold its first 2024 Monthly Indoor Marketplace on Saturday 17 February 9am-1pm. As well as our individual stallholders, our morning teas and barbecue, the theme for this month is kitchenware and homewares, mostly pre-loved, and a cake stall. Donations from the community are welcome on Friday 16 February.

VIEW Club Tuggeranong Day: Our next meeting is on Tuesday 20 February 11am at the Town Centre Vikings Club, Greenway. Cost: $33 for lunch. RSVP: Friday 16 February to Jan on 0409 747 017 or maleyjan@yahoo.com

Friends of ANBG Thursday Talks On Thursday 22 February 12.30pm at ANBG Theatrette (opposite Visitor Centre), Friends of the Australian National Botanic Gardens Thursday Talks present Dr Linda Broome who will talk about ‘Emergency feeding of Mountain Pygmy-possums after the 2020 Black Summer fires’. Bookings desirable, via trybooking.com/CGTIR

Charity fashion parade The Karabar Housing Fashion Parade hosted by Debbie Maree’s Fashion Boutique is on Thursday 22 February 5pm at Queanbeyan Uniting Church. Your presence at this event not only promises an evening of style but also actively contributes to creating homes for those in need.

Your generosity and support will help Karabar Housing Cooperative build much-needed affordable rental housing in the Queanbeyan region.

Tickets: $50, includes champagne and canapes. Book via trybooking.com

HYH submissions Submissions to our free Have You Heard community noticeboard are reserved for charity, not-for-profit and community organisations. Deadline for submissions is 10 days prior to the Thursday edition date. Email your submission with essential details – who, what, where, when, cost, contact details – to news@canberraweekly.com.au with ‘HYH’ in the subject heading. Flyers and attachments not accepted. Due to space restrictions, please keep it brief. Please note: publication in print is not guaranteed.

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PUZZLES & STARS

PLAY UNLIMITED PUZZLES ONLINE canberradaily.com.au/puzzles

CROSSWORD No. 2896

1502

15 FEBRUARY – 21 FEBRUARY

SUPER SUDOKU

5 4 9 3 8 6 1 No. 1659

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DIFFICULTY RATING 

BRAIN BUSTERS

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Sad (11) Marijuana (coll) (3) New (5) Five-pointed star (9) Lead down the wrong path (9) Wicked (4) Vestibule (5) Privacy (9) Fitful (9) Weariness (5) Fruit (4) Of situations that can be prevented (9) Foresaw (9) Member of a Jamaican religious movement (5) Word of approval (3) Imprison (11)

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Sparse decoration (10) Amours (5) Invalidate (7) Unlucky (7) Maniac (7) French castle (7) Divide into parts (9) Grave (4) Destroy by burning (10) Innocent (9) Cocktail (7) Severe (7) Soup, e.g. clam (7) Approve (7) Iraqi city (5) Nimble (4)

Puzzles and pagination © Pagemasters | pagemasters.com

2

Which famous actress is the mother of Law & Order: Special Victims Unit star Mariska Hargitay?

3

Which planet was downgraded to a dwarf planet in 2006?

4

Who is the current president of the Philippines?

5

Who created the Famous Five literary characters?

SOLUTIONS

Brain busters: 1. Pigs 2. Jayne Mansfield 3. Pluto 4. Bongbong Marcos 5. Enid Blyton

DOWN

Besides dogs, what animal is usually used to hunt for truffles?

5 7 2 1 3 4 6 9 8 4 1 9 6 8 5 7 2 3 3 8 6 2 9 7 4 1 5 2 4 8 9 1 6 5 3 7 7 3 1 5 2 8 9 6 4 6 9 5 4 7 3 2 8 1 8 5 7 3 6 2 1 4 9 9 6 3 7 4 1 8 5 2 1 2 4 8 5 9 3 7 6

ACROSS

1

AQUARIUS JAN 21 – FEB 19

LEO JUL 23 – AUG 23

You may enjoy a personal or financial boost over coming days.

Developments this weekend will merit focus to avoid exacerbating an intense situation. Be prepared to respond carefully to unexpected news or developments. You may need to think quickly.

You’ll appreciate a change in your usual work or health routine, even if some upheaval arises. This is a good weekend for romance but if you receive mixed messages, it is also time to look at things from a fresh perspective.

PISCES FEB 20 – MAR 20

VIRGO AUG 24 – SEPT 23

The weekend will bring the chance to socialise and meet like-minded people. However, you may also experience serious developments that merit a careful approach. Avoid overspending and be prepared to ask for advice – and to give it if asked.

Developments in your personal life or family may be surprising, and you’ll deepen your insight into someone special. Some interactions, such as work talks, may be surprising. Someone may ask for your help. If you need advice, it will be available.

ARIES MAR 21 – APR 20

LIBRA SEPT 24 – OCT 23

A fresh note in work and finances will grab your attention. Working Aries are likely to have a busy or an intense time. Plan a date; romance could thrive this weekend.

It’s a good time to look after yourself or someone else.

Developments at home, with family and/or children will grab your focus.

It’s a lovely week to do something different domestically. Someone you share work or domestic duties with may surprise you this weekend, and constructive talks could lead to a breakthrough.

TAURUS APR 21 – MAY 21

SCORPIO OCT 24 – NOV 22

You’ll enjoy socialising or a favourite activity. A change of pace or of place will take you into fresh territory, but may also be intense. Be prepared to make last-minute arrangements as unexpected news will require a flexible approach.

Romance could thrive over the next few days, so be sure to organise a treat. Domestic improvements are possible. Developments regarding your home, family, a trip or relationship arrangement will benefit from attention to detail to avoid unnecessary upheaval.

GEMINI MAY 22 – JUN 21

SAGITTARIUS NOV 23 – DEC 21

A change in a personal or business relationship may bring out strong emotions. News to do with a legal, personal matter or shared duties will be encouraging, but if you face an obstacle, be prepared to work towards a positive outcome.

You’ll be drawn to invest more in your happiness through such plans as travel and the chance to deepen certain ties. Be prepared to adjust to a change of schedule or impromptu news. Early December-born Sagittarians will undergo financial developments.

CANCER JUN 22 – JUL 22

CAPRICORN DEC 22 – JAN 20

A business or personal partner will have unexpected news and emotions could run deep. You’ll appreciate a chance to deepen ties.

You’ll enjoy the chance to improve your schedule so that it includes more of what – and who – you love.

You’ll appreciate the chance to get to the grass roots of your personal circumstances, setting intentions for a deeper investment both in yourself and your home life. News this weekend will merit a careful approach to avoid intense outcomes.

IN THE STARS with PATSY BENNETT

For personal readings, contact Patsy through her website to make an appointment, or call 0448 808 333.

Facebook: facebook.com/patsybennettpsychicastrology Instagram: instagram.com/patsybennettastrology www.patsybennett.com

“Where nature meets perfection” DIAMONDS MANUKA canberradaily.com.au

Shop 5 Manuka Arcade, Manuka | Phone 62 95 6448 | Email info@diamondsmanuka.com.au 15 February 2024

21

Taste of Canberra Wonderburger: A retro-modern delight opens in Kingston Caption Caption Caption Caption Caption Caption Caption Caption Caption

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Nestled in the newly refurbished Eyre Street Market in old Kingston, Wonderburger stands out with its chic retro-modern design and eye-catching red-and-white signage.

Wonderburger is a joint venture between Olek Czezowski, Andrew Olejniczak and Vlada Makic and CW was invited along to try the food, leaving feeling very impressed, and equally as full.

The broad menu consists of a range of burgers, fried chicken, a hotdog, thick shakes, soft serve ice cream, sundaes, fries, onion rings, sweet potato chips, jalapeno poppers and more.

Most of the menu items are simple yet are done so well, allowing the quality of the ingredients to shine through. The burgers are the main attraction and they have options for all tastes. The Wonder burger is a classic style, featuring a thick, seasoned beef patty along with cheese, lettuce, onion, pickles, relish and their house sauce. The Wonderbird is a southern fried chicken burger and the Tikkaville features fried chicken with Tikka sauce. They also have options for those with dietary

restrictions, with most burgers available gluten-free, while the Funguy is a veggie option and the Beyond Faking It is fit for vegans.

The interior gives off a nostalgic feel of an old-school diner with a modern twist. The red-and-white signs set the tone for a fun dining experience, while there are stools inside where you can eat, or there is plenty of space to sit outside.

If you're craving a classic burger experience, Wonderburger promises a delicious journey with every bite.

Open daily 11am to 9pm. Located at shop 9/34 Eyre Street, Kingston.

canberradaily.com.au

time out Tricks, laughs and power dynamics hit the stage in Stunt Double From a bar fight to a car chase and dingo attack, audience members are transported right to the middle of the set of a 1970s Aussie action movie in Stunt Double. The exciting, immersive theatre experience makes its mark on the Canberra Theatre Centre stage on 14-16 March.

Created by The Farm, a contemporary dance theatre company that aims to push the boundaries of what contemporary performance is and where it can be seen. Inspired by power, fame and the exploitation of the stunt industry, this fast-paced, action-filled comedy also encourages the viewers to reflect on social issues.

“You’re laughing, you’re laughing and then you’re starting to go ‘Oh this isn’t something I should be laughing at.’ You’re disarming people through humour and through this intense action and physicality and then we gut punch them with what is really happening,” says Gavin Webber, co-artistic director of The Farm.

The play takes the audience through the process of filming an Australian New Wave action film, or Ozploitation film- think Mad Max or Wake in Fright. The Ozploitation films shot in the ‘70s and ‘80s were violent, raw, unpredictable and full of stunts, Webber says it was a time when filmmakers had newfound freedom after censorship was reviewed.

“Before that, it had always been very uptight British cinema that had a lot of restrictions about what it could show- no sex, no gore and then suddenly it all got released and all this money came into Australian cinema,” he says. “Cinema in Australia just suddenly exploded but it was all these B-grade, horror and car stunt films that started blossoming in that period.”

Webber says it wasn’t just an important time for Australian cinema, it was also an important time for Australian politics, there was change in the air.

“Gough [Whitlam] was about to be fired, so

Stunt Double crashes onto the Canberra Theatre Centre stage on 14-16 March. Photo: Jade Ferguson.

this period of politics in Australia we’re also fascinated with because it felt like change was happening. There was societal change, women’s rights all this stuff was happening but then look at us 50 years later and you can question what really changed sometimes, was it enough or are we going backward?”

Extended version at canberradaily.com.au Catch all the action in Stunt Double at Canberra Theatre Centre on 14-16 March; canberratheatrecentre.com.au - Jessica Cordwell

The Canberra Retirement Village & Resort Expo Sunday 25th & Monday 26th February 2024 Canberra Southern Cross Club 92-96 Corinna St, Woden ACT 10am-3pm daily | FREE ADMISSION

Wonderful opportunity to ask questions and gather information

canberradaily.com.au

On display will be the latest resort style developments as well as established villages from many different organisations, all offering a wide range of services & facilities, sizes, prices and locations. This is a wonderful opportunity to ask questions and gather information about many different retirement communities, all under one roof with free admission.

www.retirementexpo.com.au 15 February 2024

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time out Canberra loves country at Googfest 2024 Thousands of music enthusiasts from around the Canberra region headed to Rockley Oval in Googong last Saturday, 10 February, for the Googfest country-themed festival.

Crowds were treated to a stellar line-up of country musicians starting with local talent Dana Hassal who is said to have delivered a country-themed power show. Proving the talent that comes from the Canberra region was CMAA Golden Guitar Female Artist of the Year nominee Hayley Jensen who was a hit with all ages in her 90-minute set.

Headliner and nine-time Golden Guitar Award winner Travis Collins ensured that the crowd stayed up and dancing with his high-octane journey through his much-loved hits.

Organisers say the country-inspired event was a hit.

Since its inception in 2015,

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Googfest has grown to be a must-attend music event for people across Googong and the Canberra region. Malcolm Leslie, Googong project director says Googfest has consistently attracted up to 10,000 people each time with this year being no different.

“Travis Collins and Hayley Jensen delivered a set of electric performances at the weekend, both celebrating long careers in the music industry and bringing country music to a new audience. We’re delighted to continue to provide a platform for these home-grown artists and some of Australia’s best music talent, a reputation that Googfest is well-known for,” he says.

Googong hosts an array of exciting events throughout the year, keep up to date with what is happening via; googong.net

Now showing May December (MA15+) In Savannah, Georgia, 2015, Gracie Atherton-Yoo (Julianne Moore), her much younger husband Joe Yoo (Charles Melton) and children host a relaxed BBQ for Gracie’s friends and baking customers. Soon, actress Elizabeth Berry (Natalie Portman) arrives to start researching Gracie who, in 1992 at the age of 36, started a relationship with Joe when he was 13 years old.

Shot softly with a grain, the content is anything but. Gracie is depicted as a complex but strong character who lives her life without regrets with no reminiscing of her scandalous past.

Viewing her transgression as a misadventure on the way to true love, it seems that Gracie’s picture-perfect family and lifestyle are the said proof in the pudding. Enter empath Elizabeth who doggedly investigates Gracie holistically, concentrating on her life, her past, and social environment. By

digging deeper into Gracie’s family and friends, a potentially narcissistic character starts to form, as does a story that may resemble an uncomfortable, and not-discussed, truth.

Unlike the thrillersque Una (2016), the movie’s tone is that of a dark comedy, using camp to balance the story’s more uncomfortable aspects. As in Perfect Blue (1997) and Black Swan (2010), Portman’s blank slate unnervingly starts to take colour when taking on Gracie’s mannerisms and looks in her all-consuming search of the truth. Meanwhile, Gracie starts to break down behind the scenes.

Verdict: A great character study with a quiet but strong performance by Melton and another Oscar contender in Portman.

- Luke McWilliams themovieclub.net Viewed at Dendy Cinemas

canberradaily.com.au

CHINA BEFORE COMMUNISM

Book your tickets to

A life-changing experience

the breathtakingly beautiful Shen Yun performance is at

once exciting, moving and inspiring—like nothing you’ve ever seen.

The secret? Shen Yun’s works are steeped in a classical aesthetic and timeless virtues. Its art transcends the trends and tastes of our day. Shen Yun is your ticket to the world of classical Chinese culture that you don’t know. Discover a new realm of divinely inspired beauty and artistic mastery.

TWO SHOWS ONLY! ENTIRELY NEW 2024 PRODUCTION • ACCOMPANIED BY LIVE ORCHESTRA

CANBERRA THEATRE CENTRE • 5–6 MARCH SECURE YOUR SEATS NOW! (02) 6275 2700 • CanberraTheatreCentre.com.au

Presented by Falun Dafa Association of Australia Inc.

SCAN QR CODE to watch trailers or buy tickets:

ShenYun.com

time out

Book talk This week, Michael Popple recommends three outstanding crime fiction reads from some great authors. You can find more of Michael’s book reviews on his blog: unseenlibrary.com Glenrock

by Lee Christine

Your local, independent bookshop in Kingston Canberra’s newest independent bookshop stocking a large range of quality new books for readers of all ages.

We sell pages for all ages

Allen & Unwin, $32.99 When a judge is murdered in the Glenrock State Conservation Area in Newcastle, Detective Callan O’Connor attempts to determine who would want him dead and why. O’Connor’s investigation leads him into a tangled web, requiring him to determine how the judge was connected to a convicted forger in contact with O’Connor’s journalist girlfriend, and to two young lawyers who vanished the day of the murder.

This is a gripping Australian crime novel from the very talented Lee Christine. Featuring a clever mystery, with some great moving parts to it, Glenrock is a powerful and captivating read that is well worth checking out.

The Tainted Cup

by Robert Jackson Bennett Hodderscape, $34.99 On the borders of the besieged Empire, an Imperial officer has been violently killed by a tree that spontaneously erupted from his body. Called in to investigate is Ana Dolabra, an utterly eccentric but brilliant detective, and her magically enhanced assistant, Dinios Kol. Together, they uncover a deadly conspiracy that threatens to breach the Empire’s walls and let in the gigantic Leviathan.

This is an impressive novel that skilfully combines mystery with epic fantasy elements. Set around two amazing and entertaining protagonists, and featuring a complex case of magical mayhem, The Tainted Cup is an exceptional and highly distinctive read.

The Murder Inn

by James Patterson and Candice Fox Century, $34.99 Former cop Bill Robinson runs The Inn By The Sea, a small hotel with several unusual long-term guests. When an old friend dies, Robinson finds himself caught between a dangerous criminal and a vigilante widow, while another of the Inn’s residents is being targeted for the sins of their past.

Can the Inn survive the barrage of killers about to rain down upon them?

The superstar team of James Patterson and Australian author Candice Fox return with this brilliant sequel to The Inn. An addictive, exciting, and deeply compelling thriller that you will not be able to put down.

Canberra Weekly competition winners The winners in Canberra Weekly’s latest round of competition draws are: MEGABOOM 3: B. Smith, Goulburn Morphy Richards: C. Lee Koo, Bonner

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what’s on TO 15-24 NEXT NORMAL

ROGERS 17 TIM The You Am I frontman

FEB kickstarts the 2024 Smith’s@Belco season with the support of local musician Cathy Diver.

FEB The renowned orchestra opens the 2024 season of the Sunday Afternoon Chamber Series with Beethoven’s E-flat major Septet.

Belconnen Arts Centre, Saturday 17 February 7pm; belcoarts.com.au

Albert Hall, 18 February 2pm; cso.org.au

18

Belconnen Community Theatre, 15- 24 February; queanbeyanplayers.com

SHANNONS WHEELS 2024 FEB The show and shine celebrates the Hot Hatch with an amazing display of veteran, vintage, historic, classic and modified vehicles with proceeds going to Respite Care.

16-18

Queanbeyan Showground, Sunday 18 February 10am- 1:30pm; cactmc.org.au

FEB Queanbeyan Players presents the award-winning Brian Yorkey musical exploring how a suburban household copes with mental health and crisis.

MULTICULTURAL FESTIVAL

Canberra’s beloved FEB festival of global culture returns as locals are invited to experience the traditions, arts and flavours of more than 170 multicultural communities across three days.

Canberra CBD and Glebe Park, 16-18 February; multiculturalfestival.com.au

SYMPHONY 18 CANBERRA ORCHESTRA

Find more listings at canberradaily.com.au To advertise here, contact Mohit on 0406 378 673 or mohit@newstimemedia.com.au

PARADE 22 FASHION Debbie Maree’s Fashion

FEB Boutique hosts a

fundraising fashion show with drinks and canapes for Karabar Housing Cooperative.

Queanbeyan Uniting Church, Thursday 22 February 5pm; karabarhousing.org OF THE 22-09 LAST RED HOT

FEB

MAR LOVERS New York at the end of the 1960s, middle-aged Barney Cashman doesn’t want to miss out on the swinging craze and sets up three encounters in this classic comedy.

Canberra REP Theatre, 22 February9 March; canberrarep.org.au

Open Gardens Canberra presents Terroux at Wallaroo on 24-25 February.

TERROUX 24-25 Terroux is a large

FEB country garden with water features and quirky pieces of art. A garden of discovery with many paths revealing diverse plantings. A parkland with orchards and the Brindabellas as a backdrop.

Free for members, $10 entry for those over 18 years. Owners are holding a separate Soiree 5-7pm on 24 February.

88 Rochford Road, Wallaroo, via Wallaroo Road. 24-25 February.

Check directions and details at opengardenscanberra.org.au

EXHIBITION NOW OPEN nma.gov.au/ancient-egypt

BOOK NOW

The presentation of this exhibition is a collaboration between the Rijksmuseum van Oudheden (National Museum of Antiquities, Leiden, the Netherlands), the National Museum of Australia, the Western Australian Museum and the Queensland Museum Network. Inner coffin of Amenhotep (detail), 21st Dynasty, about 1076–944 BCE, Thebes, Egypt. © Rijksmuseum van Oudheden.

canberradaily.com.au

15 February 2024

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the look Finding the right sports bra WITH KAREN AND GILLIAN FROM COLLEEN’S LINGERIE AND SWIMWEAR

As we enter month two of this new year, perhaps you’ve made a resolution or set an intention to move your body more. Like any new habit, getting started is the hardest part. With exercise, whether you’re new to movement, or a seasoned athlete, the right outfit, from your head to your toes, is going to make the experience easier, more comfortable and perhaps, give you the boost you need to keep going.

This is where a good sports bra can either make or break your workout. You wouldn’t run a marathon in thongs or take a high-impact cardio class in stilettos; your breasts deserve the right amount of support just as much as your feet do (and if they don’t get it, they may end up where your feet are!)

First up, let’s address what a sports bra actually is. Sports bras are designed to minimise breast

bounce - movement that not only hurts but can limit mobility and stretch ligaments no matter your cup size. The level of support needed will depend on your activity. Will you be running? High-impact cardio? Pilates? Yoga? Walking? The level of impact will determine the amount of support and the style of sports bra you need.

If ever there was a bra to get fitted, it’s your sports bra! The actual fitting process is identical to any other bra fitting, we help you find the sports bra that you feel supported, comfortable and ready to move in.

There are 3 main types of sports bras: 1. Those that encapsulate each breast separately - most often underwired and suitable for high-impact activity.

2. The crop top/compression style - mostly non-wired, that acts almost as a bandage around the breasts, compressing them closer to your chest wall to minimise movement.

3. A hybrid combination of both.

No matter which style you need, a sports bra with a wide underbust band, thick straps and cups that fully cover the breasts will offer the most support.

At Colleen’s Lingerie & Swimwear we have sports bras from brands Elomi, Freya, Wacoal, Amoena and Anita, ranging from A to K cups, for all levels of impact and, of course, sports bras suitable for those who wear a breast prosthesis.

Book your fitting today and let us help support you in your movement and wellbeing goals!

We’re committed to finding the right fit for every woman.

Stocking sports bras for all levels of impact

@The Garran Shops Call us 6285 1311 www.colleens.com.au .com.au

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feature Bentleys Hair of Canberra

Bentleys offers private salon for women

C

Muslဣ

anberra’s only private hair salon dedicated to Muslim women is now available at Bentleys Hair of Canberra in Jamison. This discreet, upstairs salon will have a dedicated Iranian hairdresser, Arezoo, who boasts 20 years’ experience in hairdressing.

Owner June Irving has embraced Canberra’s rich multicultural community and created a comfortable, modern salon to cater exclusively to Islamic women, offering complete privacy, no male staff/clients, and a nurturing atmosphere of sisterhood.

“I came up with the idea because we do have clients who wear a hijab, wanting to have their hair done but we had nowhere private,” June says. “We’ve now got a little salon upstairs with four workstations and it offers absolute

total privacy.”

Senior stylist Arezoo is Muslim and speaks Persian (Farsi), Kurdish and a little Arabic, so she can offer Muslim women conversation and cultural understanding. Arezoo has extensive hairdressing experience and her specialty is colouring.

The warm, welcoming salon boasts comfortable chairs, a lounge to relax on accompanied by tea, coffee and chocolates.

Women are encouraged to bring their friends and come as a group, and are welcome to bring their children with them.

June identified the strong demand for a private salon after hearing feedback from her clients. Some Muslim women had to travel to Sydney for such a service. Recently, June hosted

a husband and wife couple for a shared hair appointment and the feedback was overwhelming.

“The husband was over the moon, extremely happy,” June says. “They’d been to home hairdressers previously but couldn’t be assured of complete privacy.”

Bentleys Hair of Canberra offers Muslim women the full hair-care service including Weller treatments, colours, foils, perms, cuts and styles to suit everyone’s needs.

More than 14,600 people in the ACT identified their religion as Islam, according to the 2021 Census.

With a lack of private hair salons in Canberra dedicated to Muslim women, June hopes she can offer the considerate hair experience they need.

“The feedback is that it’s wonderful,” June says. “There’s complete discretion and Arezoo is very caring.”

Bentleys Hair of Canberra is located at 3/9 Jamison Centre, Macquarie. Open Monday to Saturday and late nights (7.30pm) Wednesday to Friday. For appointments please call 6251 2681

the look

Clean beauty, clean products 2024 is all about clean and sustainable beauty as many brands try to source natural and eco-friendly ingredients. Here are a few of our favourite clean products, all are cruelty-free while most are vegan.

WITH FASHION & BEAUTY EDITOR, JESSICA CORDWELL

Probiotic Moisturiser +, $52, lustminerals.com.au

Hydrating Rose Gel Mask, $59.98, houseofimmortelle.com.au

Sweet Orange Balancing Cleanser, $35, lamav.com

Enviro Viel, $84, synergiekin.com

This one is perfect for those prone to breakouts as Lust Mineral’s vegan and cruelty-free probiotic formula mixed with pineapple and white willow bark extracts even skin tones. A non-greasy lightweight lotion, highly recommended.

This cooling mask is vegan and bursting with natural goodness with ingredients like aloe vera gel, cucumber, bearberry, bilberry, licorice root extracts and damask rose hydrosol. The calming rose scent helps you relax while the mask gets to work hydrating your skin.

Another one for those that are breakoutprone. This vegan formula is full of natural goodness like papaya, desert lime, mountain pepper and lactic and fruit acids. Light and refreshing it gets to work on hormonal acne and eliminating dirt buildup from the day.

This is like stumbling across the holy grail- a foundation that is vegan, crueltyfree, scent-free, sun smart and has good coverage. Formulated with hydrolysed tomato skin and prostrate knotweed which help to protect skin from external factors like UV radiation.

Vibrant Skin Face Oil, $99, recreationbeauty.com

Grampians Grown Luxe Lather Lotion Duet, $69, grampiansgoodco.com.au

A nongreasy oil can be hard to find but this vegan and cruelty-free formula leaves skin glowing without that sleek feeling. Sea greens, bakuchiol, antioxidants, fatty acids and naturally scented with jasmine, mandarin and rose leave your skin feeling plump and smelling great.

Handcrafted in small batches in the Northern Grampians region, this duo is luxury bottled up. Created using locally sourced organic extra virgin olive oil and ethically sourced hemp seed oil, the wash and lotion leaves you clean, smooth and delightfully scented by geranium and grapefruit.

QUALITY AUSTRALIAN HEMP PRODUCTS

VISIT US TODAY IN STORE OR ONLINE FOR EVERYTHING HEMP! 5% DISCOUNT FOR SENIORS CARD HOLDERS OPENING HOURS Monday-Friday: 10am-4pm | Saturday: 10am-3pm Ph: 0431 318 898 | 84 Wollongong St, Fyshwick southpacifichemp.com.au

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15 February 2024

Natural Hand Cream, Bergamot & Rosemary 120ml, $58, nontre.co

This rich, non-greasy moisturiser leaves hands nourished and soft while the naturally added scents pleasantly linger.

Crafted with natural ingredients full of vitamin C, vitamin E work to slow signs of aging while leaving you silky smooth.

canberradaily.com.au

Unleash Your Eccentric Flair

Fully vegan and sustainable salon with Australian-owned products.

Partnered with Sustainable Salons Australia

health+wellbeing

WITH ASSISTANT PROFESSOR DR VIVIENNE LEWIS, CLINICAL PSYCHOLOGIST AT UNIVERSITY OF CANBERRA

Psychologically healthy friendships Friendships at any age are important for our mental health. When healthy, they can provide a sense of belonging, security, happiness, fun and adventure, add value to our life and make us feel good about ourselves. Healthy friends also encourage us to live well and want good things for us. They are there for both the good and the bad.

When we have an unhealthy friendship with someone they can be extremely damaging to our mental and physical health. Think about that friend that always lets you down, is never there for you, only ever talks about themselves, makes you do things you don’t want to do or gets you into trouble at school or with your family. You might have a toxic friend that you know isn’t good for you, but you stay with them out of ‘loyalty’ or because you’ve known them for a long time or you feel guilty about letting them go. Unhealthy friends don’t make you feel good about yourself- you often feel lonely in the friendship, judged or like you can’t trust them or go to them when you need them.

So how do you break up with a friend that isn’t

32

15 February 2024

good for you? You have to look after yourself and your interests and be ok with letting someone go.

Distancing yourself from the friend or being brave and having a conversation with them about your thoughts and feelings might be needed. Getting support from others if you’re finding it hard to detach. Empathise with their feelings but be firm about your decision.

Alternatively, how do you deal with being ditched as a friend by someone else? This can be especially painful when someone you’ve been friends with for a long time or you thought your friendship was solid stops contacting you or including you in their life. It’s ok to be hurt and sad, we have to grieve the loss of our friend, just like the loss of anything else. Seek out support from others and assess why the friendship ended. Was it because you’ve both grown apart or you don’t have anything in common with each other anymore perhaps? Talk to someone about how you’re feeling and plan to do something that helps you feel valued and loved such as being around family,

pets or your community. We often think it’s our fault and it might not be.

Without friends we feel lonely, so work out how to make new friends and connections. Give it time, as it takes time to build up new friendships. It also requires effort so be willing to try new things and open yourself up to new people. You could meet new people through a hobby, joining an interest group, volunteering, reaching out to neighbours or starting a conversation with someone you see regularly but have never spoken to.

Friendships require nurturing from both parties and are worth investing in.

canberradaily.com.au

health+wellbeing

feature CPAP

Suffering from chronic pain?

Consider something new.

WITH WESLEY SMITH DIRECTOR, LIVE WELL HOLISTIC WELLNESS CENTRE, MANUKA LIVEWELLNATURALLY.COM.AU

If you’re suffering from chronic pain, you already know how much it impacts your life. Everything you do is measured against the effect it will have on your pain levels. You might have to give up activities you love, working can be difficult and anything that requires concentration is a struggle. Here are a few suggestions to consider:

Make sure you’re being heard Sadly, many people with chronic pain are disbelieved or dismissed by healthcare professionals, employers, friends and even family members. So, the first non-negotiable is that any health professionals you work with must take your experience seriously. If they don’t then find someone who does.

Get value for money As well as sucking the joy out of life, you can also burn through a lot of money seeking a cure.

Ideally, you want to see sustainable improvements after each treatment and over the course of a few treatments see significant change. Otherwise, it’s fair to ask if the treatment is really working and if you’re not satisfied then seek an alternative.

Look outside the box Beyond medication, surgery and standard rehab, you’ll find a wide range of credible allied health options including:

from just their first session. The reason acupuncture is so effective in treating pain is that it’s able to do three things exceptionally well: reduce inflammation, release muscular tension and relax your nervous system.

Osteopathy Pain doesn’t just appear out of thin air. Sometimes the pain can be traced to an injury such as a car accident or a fall. However, when an injury has exposed an area of chronic tension or postural imbalance, you can get stuck.

Osteopathy restores movement, corrects postural imbalances and treats the underlying structural causes of why you’re in pain. It also works on the nervous system to help restore better function.

breathes

CPAP life across Australia CPAP Direct, born from a Queensland family’s recognition of the crucial need for quality care, has flourished into a nationwide company with 100+ dedicated employees. With an unwavering commitment to creating a

positive patient experience, we aim to transform lives through compassion, excellence, and exceptional care. Our mission is to breathe life into every moment, fostering wellbeing for patients and partners.

Trauma Therapy Chronic pain may or may not have its origin in trauma, but if you have a history of trauma then it’s very likely that it is a contributing factor to why the body has not yet healed. Approaches to trauma therapy are diverse, however, the common theme of many methods is to support the body and mind to move from a state of ‘holding and bracing’ to one of ‘integration’.

This is by no means an exhaustive list, many other approaches have either good or emerging evidence of efficacy including mediation, art therapy, tai chi, qi gong and many more. The key message is that if you’re suffering from chronic pain, it’s not your fault and there are ways to help your body heal.

Editor’s note: This wellbeing Acupuncture Most people associate acupuncture with pain relief and for good reason. Clients typically walk out feeling significant relief canberradaily.com.au

column provides information that is general in nature. Please always refer to your preferred health professional for advice suited to your personal healthcare requirements.

15 February 2024

33

home

Hello, sunshine!

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Mollymook Sand

Yellow Carousel

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15 February 2024

1 Sand Mining wall art, from $180, Scott Leggo Gallery; 2 Boucle ottoman stool, $249, ivoryanddeene.com.au 3 Mercator Addison table lamp, $140, Project Lighting; 4 Giant clam shell, $149.95 small, Pillow Talk; 5 Dinosaur Designs Offering resin vase, $160, The museum shop; 6 Potted faux Phalaenopsis white orchid, $39.95 small, Pillow Talk; 7 Supersoft luxury towel collection, from $24.99, Sheridan canberradaily.com.au

real estate

property of the week

Privacy, views & comfort Macarthur 2 Marston Place Have you been looking for a spacious, contemporary, family-friendly home that’s move-in ready? Then your search might end right here at 2 Marston Place.

Along with its enviable, elevated location, agent Alisa Lawrence says this four-bedroom, two-bathroom home is ideal for a growing family.

“It offers a floor plan with loads of space and segregation and also offers privacy, and comfort – a blueprint that responds perfectly to the daily rhythms of family life,” she says. “In addition, the home is a ‘walk in, nothing to do’ purchase; the home has been tastefully updated and renovated.

This will certainly pique strong interest from families looking to buy, taking into consideration the exorbitant costs for labour and material in renovation work.”

For Ms Lawrence, her favourite things about this canberradaily.com.au

property are the beautiful outdoor entertaining deck area and inground pool, especially at this time of the year with the warmer weather upon us.

“The views from the deck are unbelievable and the kitchen is very close by,” she says. “Internally, the winners are the oversized master bedroom and separate lounge and family rooms – great spaces for the kids in one room and the adults in the other.”

And when it comes to location, the agent says the elevated position “with those great views and the premier North Tuggeranong locale” are the major drawcards.

“Also very appealing is the proximity to Chisholm Shopping Centre and Tuggeranong Town Centre, local schools including Holy Family at Gowrie, the Woden Valley, and the quick and easy access onto the Monaro Highway.”

4

2

EER Auction View Agent Mob

2

1

2.5 Sat 9 March 11am onsite Sat 17 & Sun 18 Feb 11.20am - 12pm Tues 20 Feb 5.30 - 6pm Alisa Lawrence 0404 066 119

Michael Potter Real Estate | 6162 4141 15 February 2024

35

FOR SALE

recent sales 31 Pindari Crescent, O’Malley

$2,210,000

Independent

82 Marsden Street, Dickson

$1,822,500

LJ Hooker

23 Dobbin Circuit, Nicholls

$1,679,500

Town Residential

9 Tewksbury Circuit, Theodore

$1,210,000

LJ Hooker

14 Cookson Place, Banks

$1,026,000

Luton

40 Freda Bennett Circuit, Nicholls

$953,000

LJ Hooker

2 Lyle Place, Chifley

$930,000

Ray White

90 Namatjira Drive, Stirling

$925,000

Confidence

1 Beaumaris Street, Conder

$920,000

Luton

4 Stillwell Place, Mawson

$915,000

LJ Hooker

78/2 Woodberry Avenue, Coombs

$885,000

LJ Hooker

4 Wootton Crescent, Gordon

$865,000

Independent

78 Osburn Drive, MacGregor

$865,000

LJ Hooker

3/34 Leahy Close, Narrabundah

$835,000

Blackshaw

29 Trenwith Close, Spence

$820,000

LJ Hooker

14 Woodburn Street, Chisholm

$800,000

Ray White

Two large bedrooms

12 Truganini Place, Chisholm

$780,000

Ray White

Stylishly renovated bathroom New plumbing and electrical work completed throughout the home

35 Ferguson Circuit, Ngunnawal

$760,000

LJ Hooker

41/3 Gordon Street, City

$758,500

Cream Residential

56 Evelyn Owen Crescent, Dunlop

$745,000

Blackshaw

45/44 Marie Little Crescent, Denman Prospect

$742,000

Hive

11 Rolls Street, Franklin

$720,000

LJ Hooker

413/2 Batman Street, Braddon

$708,000

Blackshaw

97 Limb Circuit, Moncrieff

$675,000

Canberry

7 Murrjinelle Circuit, Bonner

$675,000

Town Residential

RUSTIC CHARM AND CONVENIENCE 78 Court Street, Boorowa NSW

Beautiful rambling cottage gardens 2100sqm* block with rear lane access Opposite the local park and golf course, less than 900m* to the main street.

The house is steeped in history, complete with stained glass windows, high ceilings and an open fire place.

FOR SALE $520,000

AGENTS: Justin Fleming - 0429 820 389 Amanda Serafin - 0421 459 157

FLEMINGSPROPERTYSERVICES.COM

Data is provided by agents. Source: Realestate.com.au

*Approximately

Visit us at the brand new OFFER 1 Receive a whopping $20,000 discount off any available lot OFFER 2 Receive a whopping $10,000 discount off any available lot and delay your settlement for up to 6 months

ze

Display Home!

NELSON TERRACE, BUNGENDORE

- Super-sized fully serviced lots ranging from 850m2 to 1,547m2 - The largest lots at the lowest prices within 30 mins of Canberra’s CBD - Spend less on your land leaving you more $$ to build your new home - Freehold Land - Less than 30 mins to Canberra’s CBD and under 20 mins to Queanbeyan - Choose your own builder to design and build your new dream home - Coming soon to Bungendore: New $70M High School and $2.5M Sports Hub

Conditions apply.

For a limited time only.

Contact us today for site plans and prices or visit Elm Grove this Sunday 12pm-4pm

Follow the signs to Nelson Terrace, Bungendore 36

15 February 2024

6238 0111 www.elmgroveestate.com.au land@corporation.com.au canberradaily.com.au

ero zero zero zer Spend ZERO dollars upfront to sell your home.* Add ZEROs to your sale price, there is ZERO to lose, earn up to 200,000 Qantas Frequent Flyer points, with ZERO worries...

SO. MANY. ZEROS.

Talk to your local LJ Hooker agent. It’ll cost you ZERO. LJ Hooker Canberra City LJ Hooker Country LJ Hooker Dickson LJ Hooker Gungahlin *Terms and Conditions apply.

6249 7700 6213 3999 6257 2111 6213 3999

LJ Hooker Kaleen 6241 1922 LJ Hooker Kippax 6255 3888 LJ Hooker Tuggeranong 6189 0100 LJ Hooker Woden | Weston 6288 8888

Searching for a

Property Manager?

Jess Kercher 0475 299 055

Justin Ingram

jess@mrktproperty.com.au

justin@mrktproperty.com.au

0431 116 399

FOR SALE DENMAN PROSPECT 19 Vellacott Street 4 bed 2 bath 2 car Inspect Saturday 17 February 2:00pm to 2:30pm Jess Kercher 0475 299 055 jess@mrktproperty.com.au Justin Ingram 0431 116 399 justin@mrktproperty.com.au

Discover the perfect blend of comfort, practicality, innovation and luxury in this inviting corner block property. The home is thoughtfully designed around a central pool, creating a relaxed atmosphere and offering a host of features ideal for family and executive style living.

Premium fixtures and fittings Loads of natural light High ceilings Main living area flows out to covered patio and pool Segregated master bedroom with ensuite Children's wing complete with rumpus Built in study Private fully enclosed yard Double garage with internal access Solar panels (13.2kw) with battery Double glazing Ducted heating and cooling Alarm system EER 4.5

www.luton.com.au

www.luton.com.au

MACARTHUR 2 Marston Place 4 BEDROOMS 2 BATHROOMS 2 CAR SPACES

AUCTION VIEWING

POOL

CONTACT

Sat 9/3/2024, 11am onsite Sat 17/2/2024, 11.20-12 noon Sun 18/2/2024, 11.20-12 noon Tue 20/2/2024, 5.30-6pm Alisa Lawrence 0404 066 119

Wonderful family oasis A true entertainer and a wonderful family retreat in elevated peaceful surroundings with captivating mountain views.

Brimming with a long list of ‘must’ haves. Stylish statements and quality finishes, sleek, modern kitchen and bathrooms, segregated master quarters and a choice of indoor and outdoor living spaces.

Set amid mature, established gardens with inground pool and an unbeatable location. A winner from front to back! EER 2.5

alawrence@mpotter.com.au

visit us at mpotter.com.au

1325 Old Bolaro Road Buckenbowra

The Hidden Valley!

BOLARO STATION is being offered for sale for the first time in over a generation!

• Large holding close to the coast • Capable of running up to 250 beef cattle • 341.15ha good feed, permanent water • Original homestead in great condition • 15 lots of RU1 zoned land • 2 main access ways • Tender closes 4pm 1st March ‘24

3

1

For Sale Sale by Tender View

By Appointment Agent Rob Routledge 0414 235 976 property.ljhooker.com.au/10jqf8f

11371 Princes Highway North Batemans Bay

Eco Tourism Opportunity!

Around 3.5 km north of the Batemans Bay CBD is this interesting property with dual-zoned land.

R5 and E4 zoning offer an opportunity for those with a vision. There are various sheds and an old 3-bedroom home that would work for temporary accommodation whilst you build your new residence. Access for kayaking out to Long Beach and beyond, put in some tiny homes for holiday let, or maybe a hip camping setup.

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

56

15 February 2024

3

1

14.07ha

For Sale $980,000 - $1,080,000 View

By Appointment Agent Rob Routledge 0414 235 976 property.ljhooker.com.au/1160f8f

batemansbay.ljhooker.com.au LJ Hooker Batemans Bay 02 4472 6455

canberradaily.com.au

Your downsizing journey begins here Over 75% Sold

Move in later this year

Plan to downsize second half of this year in one of our brand new 1, 2, and 3-bedroom apartments.

Thoughtfully designed to ensure your peace of mind in every way.

Enjoy new friends or experience the ease and comfort of living in our low maintenance homes, many offering breathtaking views, and complete with:

We understand that a home transcends mere bricks and mortar.

At Marigal Gardens, you’ll be part of an already thriving over 55 community, where family and friends are always welcome.

•

Spacious open-plan living areas designed for both functionality and warmth.

•

Well-equipped kitchens featuring all the modern conveniences.

•

Reverse cycle air-conditioning for your comfort.

•

Double glazing to protect against the weather conditions.

•

A sophisticated, timeless, neutral colour palette for you to personalise.

•

Internal access to a secure parking.

•

24-hour emergency assistance at your fingertips.

Choose from our remaining 1, 2, and 3-bedroom residences at Marigal Gardens, and live life your way.

Display Suite open. Book a private tour or join us at our Open for inspections every Wednesday, 10am to 2pm 21 Snodgrass Crescent, Kambah ACT 2902 1300 884 784 | www.marigalgardens.com.au Renders are for illustrative purposes only. Details are correct at time of printing and subject to change. December 2023.

Trades & Services Guide INDEX

Contact the trades & services team 6175 8827 kate@newstimemedia.com.au

AIR CONDITIONING/HEATING

Arborist

58

Bathroom Renovations

58

Bathrooms & Kitchens

59

Builders

59

Car Detailing

59

Carpenters & Joiners

59

Cleaning Service

59

Commercial Cleaning

59

Concreting & Related

60

Decks

60

Electrical

60

Engineering Services

60

Fencing

60

Gardening

61

Gutter Cleaning

61

Handyperson

61

Home Renovations

61

Locksmiths

61

Mechanics

61

Painting

61

Plastering & Painting

62

Plumbing & Gasfitting

62

Roofing

62

Solar

63

Solar Cleaning

63

Tiling

63

Putting Quality First For Over 15 Years General Airconditoning, Electrical Installation and Service • 50% Savings on energy cost per year • Google 4.9 star • 15 Years of Service • Brighte gov interest free finance available • Licensed and Insured

• Bathroom & laundry renovations • Project management • plumbing • Installations • blocked drains • Leaking taps & toilets • gasfitting • Hot water units • drainage

• Lifetime Workmanship Warranty • Clean and Tidy every time • Pensioner discount available

Mark Summerfield LICENSED PLUMBER

0431 882 229

02 6140 3273

mark@blissaircon.com.au

mark@renewplumbingandbathrooms.com.au www.renewplumbingandbathrooms.com.au

AU57432

ABN 53 193 697 032 LIC NO 200015959

30+ years building experience No job Too Small Decks - Pergolas - General Maintenance Painting - Tiling - Plastering

Up to 10 Year Interest-free

ARBORIST

AIR CONDITIONING/HEATING Arctick AU No AU36157 | Lic 271472C

Richard Brennan 0412 161 312 rb.carpentry@iinet.net.au

ABN: 98 240 579 704

58

CWM0009

Air Conditioning/Heating

BATHROOM RENOVATIONS

Barry Richards Ceramic Tiling

COMPLETE TREE SERVICES

Bathroom Renovations, Leaking Showers Small Jobs, For All Your Tiling Needs PROMPT RELIABLE SERVICE

Expertise in safety, pruning, form, function, and tidiness

P: 0435 015 647 E: barric666@aol.com www.barryrichardsceramictiling.com.au

Call IAN 0412 028 245

ABN 609 0723 0907

for advice and free quote

4.9 star 1000+ Reviews

Exclusive finance partner

HELPFUL . EXPERT . INSURED

BATHROOM RENOVATIONS

- Licensed & Insured, - Lifetime WorkmanshipWarranty - 100% Service Satisfaction Guarantee

ontrol eC at

liance Clim Al

58

Call 0480 099 204 15 February 2024

@ alliancecc.com.au

BATHROOM RENOVATIONS POOL RENOVATIONS AND GENERAL TILING

Complete Project Management All Trades Free Quotes

Rob: 0412 017 832 | Shane: 0412 942 041 email: downie100@ozemail.com.au www.dcbathrooms.net

ABN: 62973049707

Have your business listed here. Call Kate on 6175 8827

Quality renovations for your home Whether you are fully renovating your dream ensuite or adding a new bathroom, Chris brings two decades of industry experience and quality tradesmanship to your next personalised bathroom renovation.

Call Chris today on 0412 938 682 for an expert consultation.

ABN 24 630 602 256

ATTENTION TRADIES 89% of readers will use a tradie in the next 12 months. Be seen when they look for you! Call Kate on 6175 8827 canberradaily.com.au

Trades & Services Guide BATHROOMS & KITCHENS

Contact the trades & services team 6175 8827 kate@newstimemedia.com.au

BATHROOMS & KITCHENS

CAR DETAILING

ADVANCED CAR DETAILING

DIRTY TILES/GROUT NEW IN NO TIME

Buff and Polishing Interior Detailing

Pre-Sale Detailing All Work Guaranteed

EST. 25 YRS.

1/17 Strangways St, Curtin ACT 2605 • • • •

Tile & Grout cleaning experts Detect/Fix leaking showers Stone & Slate sealing Pressure & Acid wash cleaning services

• • • •

BEHIND SHELL SERVICE STATION

Grout/Colour matching & advice All products used by us are Mould and mildew resistant 12 years warranty 10% pensioner discount

CALL RICK TODAY ON

(02) 6285 4145

CARPENTERS & JOINERS

CARPENTER/ HANDYMAN

CALL BRENT FOR FREE QUOTES & INSPECTION

0416 910 119 • 0452 538 503 CWM0681

STOP LEAKING SHOWERS

Alterations, Repairs, Prompt Services

Call Rob - 0438 307 796

CARPENTER • Renovation & Repairs • All Home Improvements incl. Plastering • Decks & Pergolas • Extensions • Fully Qualified

BUILDERS

Our expertise in home renovations means we can guide you through the entire renovation process - from design to interior demolition, construction and completion

Ph: 02 5112 2969

Call or Email Daniel teksaw@yahoo.com.au

0404 490 460

CLEANING SERVICE

ABN: 75257 19677

www.tradewiserenovations.com.au

Specialising in Bathroom, Balcony and Kitchen Renovations and Carpentry Work

Monarch Window Cleaning Services

250

$

Experienced and Licensed Builder

Window Cleaning From Average 3 BR Home + Free Flyscreen & Tracks Clean

CONTACT US WE WILL COME ON THE SAME DAY FOR A FREE QUOTE M: 0404 272 101 E: gamdognim@gmail.com

LACHLAN WARD

ABN: 11 611 397 178 | Builder Licence Number: 20221356

FOUNDER & BUILDER

STAND OUT FROM THE CROWD

0423 220 166 lachlan@highlandcraftrenovations.com.au

Give your business a boost!

Register today in the Trades & Services Guide, call Kate on 6175 8827

www.highlandcraftrenovations.com.au

P 6259 3200 / 6241 0857 M 0407 263 812 www.monarchcleaningservices.com.au

ABN 29 073 101 768

COMMERCIAL CLEANING

Monarch Cleaning Services Value for money, Free Annual Cleaning To Approved Yearly Clients. Conditions apply.

Corporate Offices • Childcare Centres • Aged Care Facilities • Clubs Pressure Cleaning: Commerical & Private Clients from $180

CWM00151AA

Covid Prevention Cleaning | Approved Australian Products Staff Security Clearances for Government Leased Buildings

canberradaily.com.au

P 6259 3200 / 0407263812 www.monarchcleaningservices.com.au ABN 29 073 101 768

15 February 2024

59

Trades & Services Guide

Contact the trades & services team 6175 8827 kate@newstimemedia.com.au

CONCRETING & RELATED

ELECTRICAL

FENCING

D CONCRE TING FAST

EFFICIENT

EXPERIENCED SERVICE!

GARDEN & LANDSCAPING FOR FRIENDLY SERVICE AND ADVICE YOU CAN TRUST

Call DANIEL 0431 311 746 6292 2073

DECKS

RENO DECKS

✓ Pergolas ✓ Renovations ✓ Painting ✓ Bathrooms ✓ Kitchens

Your Local Electrical Service & Maintenance Experts Domestic & Commercial Properties Lighting Upgrades - Powerpoints Appliance Installations - Smoke Alarms

No Jobs Are Too Small!

Call us for a free quote

6179 3992

Servicing the ACT & Surrounding Region

small job specialist LED light upgrades

BH CARPENTRY ACT

FREE QUOTE

has you covered!

Call BrendAn 0407 763 597

ELECTRICAL

meterboard/switchboard upgrades smoke detector service installations reports

ENGINEERING SERVICES Canberra Engineering & Building Integrity Solutions ✓ Brick & Concrete Cracks | Solutions & Rectifications ✓ Engineering Design & Certification | Plans ✓ Reports incl Costings | Building | Structural | Civil ✓ Waterproofing | Assessment & Damage Control ✓ Retrospective Development & Building Applications

Donald G Thomas BE MIE Aust CPEng NER 95978

0460 922 044

don@cebis.com.au

www.cebis.com.au

89% of readers will use a tradie in the next 12 months. Be seen when they look for you! Call Kate on 6175 8827

60

15 February 2024

• Tree Surgery & Stump Grinding • Property Maintenance & Cleaning.

• Glass • Modular walls • Concrete sleeper walls • All fabricated works

Call us today for an obligation-free quote.

0431 251 882

canfencecanberra@gmail.com

CANBERRA FENCING CONTRACTORS LIDO’S FENCING | ACT + Canberra Region Domestic, Rural & Commercial, Colourbond, Palings, Pool Fencing

FENCING

Fencing that’s Guaranteed 30 years of experience.

GLENN’S BRUSH FENCING REPAIRS

Contact Jimmy Lidden to organise your free quote:

OVER 30 YEARS OF EXPERIENCE. SATISFACTION GUARANTEED.

ATTENTION TRADIES

• Colourbond fence • Aluminium Slats • Timber • Chainmesh • Security

extra power • points • lights

ACT license No. 2018491

• Core Drill & Concrete Cutting

Whether you need an old fence repaired, spruced up or if it’s time for a new fence…

PRIME ONE ELECTRICAL

PhoneDANIEL Daniel ON on 0418 0418 419 419 383 orEMAIL emailPRIME1Q@OUTLOOK.COM prime1q@outlook.com PHONE Phone Daniel on 0418 419383 383ORor email prime1q @outlook.com

• Bobcat & Machine Hire

Lindsay Hicks E: cqservices@hotmail.com M: 0432 039 682 PH: 0437 254 793

econenergy.com.au

0431 163 015 renodecks1@gmail.com

Timber Decks & Pergolas METAL PERGOLAS

Fencing – colourbond, timber, tubular, chainwire, picket, rural, pool, security, horizontal slat, gates & fence hire.

Retaining Walls – concrete sleeper, timber, block, rock.

Landscaping – paving, concrete, decks, lawn, artificial turf

Renovations - Switchboard Upgrades

FRIENDLY | RELIABLE | LICENSED

SUMMER IS HERE

Specialising in the supply and installation of all types:

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– ALL RESIDENTIAL & DOMESTIC WORK –

Garage or Home Slabs · Driveways · Paths · Repairs

All Work Guaranteed

CWM0467

‘The The Concreting Specialist Specialist’

CQ Services Pty Ltd

BEFORE

AFTER

GLENNMADDEN@ICLOUD.COM | 0412 636 880

Have your business listed here. Call Kate on 6175 8827

www.lidosfencing.com.au info@lidosfencing.com.au 0408 645 832

ATTENTION TRADIES 89% of readers will use a tradie in the next 12 months. Be seen when they look for you! Call Kate on 6175 8827

canberradaily.com.au

Trades & Services Guide GUTTER CLEANING

Al Gardner

All Sorts General Yard & House Maintenance

For ALL your gardening needs.

Covering all suburbs.

CWM0352

0449 898 527

Monteleone Car Works & Metal Fabrication

Gutter Solar Panel Cleaning Rubbish Removal

Lawn Mowing•Pruning•Trimming•Weeding•Rubbish removal Gutter cleaning•Mulching •All maintenance Fully equipped INSURED-Guaranteed.

Well presented after completion.

10% Pensioner discounts

MECHANICS

Mechanical | Metal Fabrication | Mobile Welding Tyres | Brakes | ACT/NSW Regos | & more

Free Quotes

Ph: 02 6241 0222 Mobile: 0438 469 138

Peter 0499 849 008

Unit 6, 91-93 Grimwade Street Mitchell

ABN 26 425 870 558

EZY PROPERTY MAINTENANCE

HANDYPERSON

PAINTING

WE MAKE IT EASY FOR YOU

SUMMER IS HERE

CANBERRA’S LEADING PAINTING EXPERTS FOR OVER 25 YEARS

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Mowing & Edging Pruning & Mulching Hedge Trimming Weed Control Fertilisation

Kaushik Makwana

Garden Cleanup Qualified Horticulturist Rubbish Removal CALL: 0430 582 821 Gutter Cleaning Free no obligation quotes Regular Maintenance Fully insured Customer service from a Commercial or Domestic company you can trust

A WELL MAINTAINED GARDEN ADDS VALUE TO A PROPERTY

C U LT U R E D G A R D E N S Garden Care and Maintenance Pruning / Garden Cleanups Lawn Mowing / Hedge Trimming High Pressure Cleaning Commercial/Domestic • Fully Insured • Horticulturalist

www.culturedgardens.com.au

CG

0 4 3 8 47 7 4 6 2 G L E N N @ C U LT U R E D G A R D E N S .CO M. AU

Baya’s Backyard Garden & Tree Services

• Mowing / Edging • Gutter Cleaning • Pruning / Odd jobs • Tree Services • Rubbish Removal • Small landscaping

MONET PAINTING

Timber Decks & Pergolas METAL PERGOLAS

BH CARPENTRY ACT has you covered!

FREE QUOTE

Exterior e l b a t a Unpbeecial! Painting from s fer! of $1300

Call BrendAn 0407 763 597 Quality

Work

EÆĨèſħÆĨ ̗ aÆċĨŞìĨÆĨâì Paintin� � Plasterin� Flat Pack Furniture

Free Quote

Roo� Paintin�

(INCLUDES FASCIA, GUTTER, EVES AND DOWNPIPES)

General Repairs

... and more

2 COAT APPLICATION QUALITY PAINTS

Dulux

Call Patrick

�� �� �� �� ��

O N LY

HOME RENOVATIONS SKYLIGHTS

CWM0128

Gutter Clean The gutter vacuum specialist Pergola repairs

0421 193 553 All areas Free estimates

A L L H A N DYM A N S E RV I C E S ALL WORK GUARANTEED

Premier Dealer for

CALL 0417 255 869 We create ART with daylight!

(02) 6280 9901

|

FOR A

Proud installer of

LOCKSMITHS Over 30 years experience securing the Canberra Community Locks changed & keyed the same ‘Locked out’ service Dead locks & window locks supplied & fitted Keys made to locks & locks repaired Screen door locks, repaired and replaced Servicing domestic & commercial clients

HOUSE PAINTING INTERIORS & EXTERIORS OUTSIDE PRESSURE CLEANING RUST REMOVAL REFERENCES PROVIDED ON REQUEST

PH: 0427 004 411 | E: drewburgin69@gmail.com 85% of our readers read the

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CWM0812

canberradaily.com.au

Phone: 0458 786 727

www.highsecuritylocksmiths.com.au

free ONTHESPOT QUOTE

DREW’S PAINTING SERVICES

daylight_artistry

Master licence #17501928 Seniors discounts gutter_clean@hotmail.com

$300 /ROOM

CEILINGS, WALLS & CORNICES (MIN 3 ROOMS)

Ph/Fax: 6241 9413 Mob: 0413 088 908

GUTTER CLEANING

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GARDENING

Contact the trades & services team 6175 8827 kate@newstimemedia.com.au

advertisements each week.

Have your business listed here.

Call Kate on 6175 8827 15 February 2024

61

Trades & Services Guide

ROOFING

PLUMBING & GASFITTING

CHOICE PAINTING AND DECORATING Full-Service Painting and Decorating 30 years of business experience Cover all aspects of painting Interior / Exterior / Colour Consulting •Fully Insured •Free Quotes •Work Guaranteed Contact: Ibrahim - Phone: 0411 837 788 Email: boutrosbob@hotmail.com ABN : 17 367 309 467

ALPHA ROOFING CANBERRA

Need a Plumber?

Your local roofing experts

0489 925 595

Our services for both Metal and Tiled roofs include but are not limited to: • Leak Detection • Rebedding & & Repair Repointing • Guttering • New Roofs • Gutterguards • Roof Insulation • Fascias • General • Full roof ongoing roof restoration maintenance

BONZA PAINTING • Internal Paintings Services • External Paintings Services • Residential & Commercial Painting Service • House Paintings Services • Over 15 years experience • Fully Insured Lic No 358952c

Free Quotes

www.bonzapainting.com.au

CALL/TEXT:TAKE 0458 807 882 E: admin@alpharoofingact.com.au

PRIDE

HolyMess Pty Ltd

0405 588 540

w w w. h o l y m e s s r e p a i r s . c o m. a u License: NSW 450570C ABN: 31666327813

TAKE

PRIDE

Contact Hayden on 0481 881 416 info@aprocanberrapainting.com.au www.aprocanberrapainting.com.au

PLASTERING & PAINTING

$100 OFF

terms and conditions apply

24/7 emergency services

Plumbing: • Installation • Repairs & Maintenance • Blocked drains • Water Heaters • Gas Fitting

Roofing: • All aspects of Colourbond & Tiled • Repairs & Maintenance • Gutter & Roof Cleaning • Tiling & Sealing

Call your local plumber Shane 0411 591 615 or email lucidplumbingandroofing@gmail.com

$80 OFF Quality Plastering & Painting Your one-stop destination for quality services with over 50 years of experience.

Contact Sean for a Free Quote Sean Thompson Director 0431 403 465 cranky-and-sons@protonmail.com www.cranky-and-sons.com.au @crankynsons

Taps And Toilets

WHEN YOU QUOTE THIS AD ANY SERVICES

Gas Fitting Burst Pipes Bathroom Renovations Roofing/Guttering

Phone 0421 038 243 Web capitalpd.com.au Email: admin@capitalpd.com.au

LEAKING OR IN

Call us for an obligation free quote:

NEED OF REPAIR?

• Roof repairs • New roofs Call us for an obligation free quote: • Extensions • Roof repairs • Re-roofs • Re-roofs • Gutters cleaned • New roofs • Gutters cleaned • Ridge-capping • Extensions • Ridge-capping

YEARS EX FULLY PERIENCE INSURED Lic. No. 252 440C

0407 789 258 www.prideroofingcanberra.com.au

• Roof maintenance both tile and colourbond • Roof leaks • Roof restorations • New roofs 0407 789 258

prideroofingcanberra.com.au

Ph: 0473 536 741

*CONDITIONS APPLY

Hot Water/Solar Blocked Drains

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IN YOUR ROOF

LICENSED & INSURED INTERIOR & EXTERIOR PAINTING PLASTER & RENDER REPAIRS

IN YOUR ROOF IS YOUR ROOF LEAKING YOUR ROOF ORIS IN NEED OF REPAIR?

ABN 156 905 615 00

CWM0353

PAINTING

Contact the trades & services team 6175 8827 kate@newstimemedia.com.au

• • • • • •

Local Professional Service Seniors Discount No Call Out Fee All Work Guaranteed Support Local Business 24/7 Emergency service

Plumbing Lic 2013728 ABN: 53193588524

STAND OUT FROM THE CROWD Give your business a boost!

Register today in the Trades & Services Guide, call Kate on 6175 8827

ATTENTION TRADIES 89% of readers will use a tradie in the next 12 months. Be seen when they look for you! Call Kate on 6175 8827

ABN: 28645386054 ACN: 645386054

62

15 February 2024

canberradaily.com.au

Trades & Services Guide SOLAR

To advertise here, contact the trades & services team on 02 6175 8800

TILING

ALL-TILE REGROUTING Your Local Solar Experts

Family based business servicing Canberra & surrounds for over 25 years

FIVE STAR RATING

Reduce energy costs by generating & storing your own power.

Why retile, when you can regrout?

New - Replacement & Additional Systems Battery Storage - EV Charger - Servicing Testing - Panel Cleaning

If you like your original tiles but have unsightly, discoloured grout line, Carl can provide a quick and affordable solution where no tiles are removed & seal leaking shower recesses.

WIN! Adelaide Ferriere tickets

THAT’S TWO SERVICES FOR THE PRICE OF ONE

Call us for a free quote

Snow Concert Hall is kicking off its 2024 International Series Season with an enchanting performance by renowned French percussionist Adelaide Ferriere on Friday 23 February.

All Silicon is mould & mildew resistant! Looks like you have retiled, and at a fraction of the cost!

6179 3992

econenergy.com.au Servicing the ACT & Surrounding Region

Contact Carl or Tracie at All-Tile Regrouting for a free inspection & quote on 0427 617 365 | 0426 251 763 or email carle14@hotmail.com

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12 year Guarantee: Locally owned & operated

SOLAR CLEANING

CW has 2 x double passes to the Adelaide Ferriere show at Snow Concert Hall on Friday 23 February.

GENTLE & EFFECTIVE CLEANING TO REMOVE DIRT, DUST RUST & BIRD DROPPINGS ON SUN SOLAR PANELS.

Enter to win

PH: 0427 004 411 E: drewburgin69@gmail.com

TILING

LOCAL TILING ACT

WIN! An Alissa Callen book pack

All suburbs

Call Alex today 0475 000 528

localtilingact@hotmail.com

Tile and Adhesive removal Timber and Concrete subfloor leveling Concrete Grinding Troy 0410 242 923 | troy@tilebusters.com.au License number 190272C | ABN 91 605 427 816

Canberra and Surrounds

Have your business listed here. Call Kate on 6175 8827 canberradaily.com.au

CWM0477

For all your tiling needs:

Bathroom, Laundry and Kitchen tiling Walls and floors tiling Bathroom Renovations No job too big or small Water proofing shower leaks

Adelaide Ferriere, celebrated for her virtuosic talent and magnetic stage presence, will grace the stage at Snow Concert Hall to deliver a mesmerising performance that promises to captivate audiences and set the tone for an extraordinary season of musical brilliance.

To enter, scan the QR code or visit canberradaily.com.au and click on the ‘Entertainment’ tab to ‘Competitions’, find the competition you wish to enter and follow the entry instructions.

Entries close 9am Wednesday 21 February 2024 and winners drawn same day. One entry per person per giveaway. Entrants must be aged 18+.

HQ Fiction has 4 x Alissa Callen book packs to give away in this edition of Canberra Weekly. The pack includes the new book by Alissa Callen, Snowy Mountains Dawn, and her previous release, Snowy Mountains Promise.

A diehard country girl. A city-boy newcomer. Some rules were meant to be broken... Opposites attract in Snowy Mountains Dawn, set in charming smalltown Bundilla, from bestselling Australian author Alissa Callen.

Snowy Mountains Promise is a delightfully charming rural story about love and healing.

Enter for a chance to win this month’s most sought-after women’s fiction titles this summer.

For more information on any of these titles, go to romance.com.au

Enter to win

To enter, scan the QR code or visit canberradaily.com.au and click on the ‘Entertainment’ tab to ‘Competitions’, find the competition you wish to enter and follow the entry instructions. Entries close 9am Friday 23 February 2024 and winners drawn same day. One entry per person per giveaway. Entrants must be aged 18+.

15 February 2024

63

EARLY EDUCATION

AGED CARE

CASE MANAGEMENT

OUTREACH & EVENTS

Northside supports people of all ages to live the lives they choose. northside.asn.au I (02) 6171 8000