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Culture & creativity Enlighten returns to Canberra

contents

thursday 22 february 2024

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on the cover

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22 February 2024

Enlighten returns to town NEWS

GoBoats get wrapped COMMUNITY

Let’s talk about ovarian cancer TASTE

Matt Moran’s new Canberra eateries

Regulars

In a display of culture and creativity, the Enlighten Festival is set to light up Canberra from 1 to 11 March. Image supplied.

See cover story, page 4.

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ON THE COVER

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News & community Fit the bill Have you heard?

Taste Time out Winners What’s on

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The look Health & wellbeing Home Puzzles & stars Real estate Trades & services

WIN! 19 47

Velvet Vice tickets Absodry prize packs

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news cover story

Culture and creativity collide as Enlighten returns to town This year’s Enlighten festival will take place from 1 to 11 March – a week and a half where culture and creativity collide in Canberra. The national institutions will be lit up with digital art projections by night, and the National Triangle precinct will come alive with music, entertainment, and food and beverage stalls.

Later in the month, 9-17 March, hot air balloons will fly over Lake Burley Griffin in the morning.

People should come “to have a great night out, to see something really interesting and exciting, and see the city showcase some of its best elements”, says Ross Triffitt, executive branch manager at Events ACT. This year, Mr Triffitt says, there will be a lot of variety across the architectural projections.

To celebrate the 35th birthday of Parliament House, which opened in May 1988, the façade will show projections of a Lego model of the building designed by Lego-certified

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professional and TV personality, Ryan ‘Brickman’ McNaught.

“Everyone’s familiar with Lego, [so] it’ll be a great way to see this iconic building change into something that people can relate to,” Mr Triffitt says.

The two galleries’ digital projections will showcase Indigenous artists. At the National Portrait Gallery, Dylan Mooney, a legally blind Indigenous and South Sea Islander artist, will draw a different portrait each night to be projected onto the building as he creates it.

No two nights will be the same. The National Gallery of Australia will launch Vincent Namatjira’s Australia in colour, a commissioned projection and sound-based work.

“One of the things we’re most fortunate to have in this city is the national cultural institutions that are the holders of the nation’s stories,” Mr Triffitt says. “Enlighten is the one

The Enlighten Festival will light up the National Triangle from 1 to 11 March, while the Canberra Balloon Spectacular will take to the skies from 9 to 17 March, weather permitting. Images supplied.

time that we bring everything together in an innovative and different way.”

The projections on the buildings will be partnered with illuminated installations. A virtual reality experience, from Studio Go Go, is influenced by Leonardo da Vinci’s fabulous flying machines: a glider, skydiving, an ornithopter, and a helical screw.

Meanwhile, dinosaurs and other prehistoric creatures will roam around Civic Square, in the City Illuminations exhibition, Before Us. (continued page 6)

canberradaily.com.au

Local healthcare focus: Belconnen’s new doctor listening to patients and advocating for them

Dr Peranevi Thayaparan, the new doctor practicing at Ochre Medical Centre Bruce on Ginninderra Drive, has wanted to be a general practitioner ever since high school. “It feels like a lifetime ago!” she says. “I did work experience at a GP clinic and loved it. The breadth of issues you see in one day including procedures like skin cancer biopsies - it was fascinating.”

“Then I was lucky enough to get a rural GP placement during medical school,” she says. “When you go rural, you get far more hands-on exposure. I was given my own

consulting room and saw my own patients before reporting back to my supervisor, rather than just observing a GP at work as you would in the city.”

While on a placement in a town she describes as rather “alternative”, Dr Thayaparan tells of a patient with multiple abscesses across his abdomen.

“He had put crystals on them to try and treat them,” she says, “but that hadn’t helped. My focus was on explaining the risks of leaving them untreated as they could end up septic and become a very serious issue.”

“I eventually convinced him that western medical intervention might be of benefit. He needed antibiotics to start with due to the multitude of abscesses. I suspected he might actually also need surgical drainage, but I had to work with him to develop a treatment plan with which he was comfortable and surgical intervention was a step too far for him at that point. We therefore landed in the middle - with antibiotics to start and then a follow-up if they didn’t work.”

“That experience showed me the importance of taking the time to make sure patients feel heard and adopting a nonjudgmental approach - not ‘why are you using crystals?’ but ‘I appreciate that is your preferred route. I just want you to know how it may evolve and impact you, and my recommendation is this.’ By respecting his views and autonomy, we got further than we would have otherwise.”

“At the end of day, medicine doesn’t have all the answers and we know there are gaps in our understanding - so as long as somebody makes a well-informed choice, I have no problem with their preferred approach.”

Key interest areas for Dr Thayaparan are women’s health and sexual health. “I find antenatal so rewarding,” she says.

“There can be complications, but it’s generally such a rewarding outcome and I really enjoy it. With women’s health in general, I like advocating for my patients, especially those with endometriosis. It’s a condition that really needs more of a spotlight - it’s so debilitating, often picked up late and not managed adequately. I enjoy being part of the care team for people with endometriosis and being that voice to advocate for them.”

Away from work, Dr Thayaparan laughs that she’s ‘pretty boring’.

A foodie, she loves baking and travelling as well as skiing and playing tennis. “It’s great to experience the world. I loved travelling around South East Asia - Malaysia, Singapore and India are all fantastic destinations with amazing food! I love New Zealand too. I’m a massive Lord of the Rings fan and my sister has 200 photos of me posing at Hobbiton!”

Dr Thayaparan is accepting new patients at Ochre Medical Centre Bruce. Bookings can be made at ochrehealth.com.au or by calling the practice on 6180 8500.

aspects as well as the physical components of pelvic health.

Alongside physio work, Lisa teaches pilates and posts workouts on YouTube - search for “Canberra Physio & Pilates” to view her channel. Her work in supporting older patients was recently recognised with a nomination for a COTA (Council on the Ageing) ACT award for improving the lives of older Canberrans.

Her message to anybody who is struggling is that there are

people who can and want to help. “Whether you have urinary leakage, are experiencing prolapse or dealing with faecal incontinence, you are not alone.

You don’t see other people’s pelvic problems and it’s not something people share, but many others are facing the same challenges and there are solutions available.”

Lisa Moffatt is accepting new clients at Ochre Medical Centre Bruce. Bookings can be made via ochrehealth.com.au or by calling the practice on 6180 8500.

The physio tackling tough women’s health issues Lisa Moffatt, the new physiotherapist at Ochre Medical Centre Bruce, can pinpoint the moment that launched her career trajectory. “I was 16, doing my high school placement at a physiotherapy clinic. One day, a pregnant patient came in and I sat in on an ultrasound of her belly. I thought it was the coolest thing in the whole world! That’s what started me on the path to managing women’s pelvic health.”

Originally from Melbourne, Lisa studied at La Trobe University before relocating to Canberra.

Many of her patients are females including pregnant, postnatal or postmenopausal women struggling with incontinence. “It can be such an emotional topic,” she says. “It’s such a fundamental bodily function that we take for granted. The loss of this function often triggers an intense emotional response.”

Managing restroom urgency

can be challenging, but Lisa shares insightful tips. “Wiggle your toes when that urgency arises” - it might just be the trick to regain control and avoid any uncomfortable situations while walking to the restroom.

Furthermore, Lisa highlights the importance of professional help in diagnosis and developing a tailored treatment plan to handle pelvic health problems.

Being part of people’s health care team and experiencing the gratification of patients’ success is truly rewarding for Lisa. Witnessing their relief from daily embarrassment, bedsheet changes, and the subsequent boost in self-esteem and confidence is genuinely remarkable.

Lisa’s commitment to creating a safe and open space for patients to discuss their concerns and her holistic approach to healthcare is key to addressing the emotional

news cover story (from page 4) A free shuttle bus will travel between the city and the National Triangle.

“There’s a real mix of fabulous and rich experiences to the public, but there are some much greater stories and cultural narratives that sit beside these pieces of work,” Mr Triffitt says.

A “very strong food and beverage offering” is also on the menu. The Enlighten Food Park, “a playground for foodies”, will feature food trucks from across the east coast of Australia and local favourites. The popular BentSpoke Beer Garden will return, with local food trucks and vendors.

A new activation, Bar Berra, will showcase some of Canberra’s finest wines and speciality cocktails from Canberra distilleries.

The festival has “an amazing lineup” of musicians, Mr Triffitt says. The Hoodoo Gurus, “one of the best-known and most iconic bands in Australia”, will perform with the Canberra Symphony Orchestra on Sunday 10 March. The ACT Government has commissioned awardwinning young composer Alex Turley to write an arrangement of their works.

“That’s going to be a really special piece, to see that delivered in a world-first at Stage 88,”

Mr Triffitt says.

First Nations artists Thelma Plum, Jem Cassar-Daley, Dan Sultan, Briggs, and Jeremy Whiskey will perform at the National Gallery in the Enlighten After Dark program. Local talent including Sophie Edwards, the SunBears, and Los Chavos will perform at the Festival Hub, supported by visiting artists like Salt and Steel, the Rayes, and the Tullamarines.

“We’re a city born from a sense of purpose, designed to capture the way of life, aspirations, and ideals of a nation,” Mr Triffitt says.

The last day of the festival, Monday 11 March, begins with the Canberra Day Appeal Fun Run, followed by entertainment in Commonwealth Park. The Fun Run raises money for charity; profits from the entry fees go to Hands Across Canberra. Commonwealth Park will be activated from 10am to 5pm. There will be a local food and makers market organised by Local Village Markets, who run the Haig Park and Little Burley Markets, with street food from around the world and picnic options.

Enlighten overlaps with the Canberra Balloon Spectacular, 9–17 March. This year’s special balloon is Lucy, a British balloon in the

This year’s architecturial projections promise a lot of variety.

shape of a woman’s head, selected because International Women’s Day is the day before the Balloon Spectacular begins. More than 40 hot air balloons will take off from Patrick White Lawns (outside the National Library) each morning, weather permitting. Hot breakfasts, pastries, and crepes will be served.

The Enlighten Festival runs 1–11 March; Canberra Balloon Spectacular runs 9–17 March.

For more information, visit enlightencanberra.com.

Read the full version at canberradaily.com.au.

-Nicholas Fuller

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opinion fit the bill

More grass and the sad state of NATO – especially the UK WITH BILL STEFANIAK AM RFD FORMER ACT OPPOSITION LEADER

Thanks to all those people who have contacted me regarding an award for retired Hall vet Jan Spate.

More and more people I speak to are concerned about the long uncut grass. One bloke who lives in Latham recently bought a ride-on mower so he can keep his immediate neighbourhood tidy. He has seen quite a few brown snakes around his area so far this season. Brown snakes are the second most dangerous snakes in the world.

Speaking of dangerous, the ever more erratic pronouncements coming out of Russia are a real concern.

Whatever idiots thought there would be a peace dividend after the fall of the Soviet Union in 1991 were sadly mistaken.

Likely US President after November 2024 Donald Trump is a problem. His minions are

holding up much-needed funds that will buy weapons and ammo (from US suppliers) for two US allies who certainly pull their weight in terms of defence spending: Ukraine and Israel. Both countries are fighting for their lives – especially Ukraine. Trump is mad not to fully support them.

He is on firmer ground regarding his Western European allies. The folly of Western disarmament over the last 30 years is starkly illustrated by the disastrous disarmament of the once formidable British Armed Services.

Under that great PM Margaret Thatcher, in 1990 the UK armed services had 320,000 personnel, including an army of 165,000 with 1,200 tanks, a navy with over 50 destroyers and frigates, 28 submarines (12 nuclear, 16 conventional), and three little aircraft carriers, plus an air force of over 700 fighters/fighter bombers. In 2005, under the reasonably competent Tony Blair, it had shrunk to 200,000, including 110,000 in the army with over 400 tanks, 12 nuclear submarines, three little aircraft carriers, about 30 destroyers and frigates, and about 400 fighters and fighter bombers.

Today under the very ordinary Rishi Sunak, the tiny little UK armed forces have about 143,000 personnel, an army of 75,00 and shrinking further, 148 tanks, 16 destroyers and frigates, six nuclear subs, two big aircraft carriers with no dedicated aircraft yet, and an air force of about 150 fighters/fighter bombers and still shrinking.

If Mr Trump wants to punish allies not pulling their weight, he need look no further than the UK. The biggest enemy the UK armed forces have had to face since the fall of the Soviet Union has been the British government, especially after the Tories took over in 2010.

Unfortunately, it appears the UK Labour Party is even less interested in defence than Mr Sunak’s government.

A pathetically weak Britain not only adversely affects NATO, but also brings into question the UK’s ability to contribute to AUKUS and to help build our new Hunter class frigates and nuclear subs. The NATO minimum defence spending target needs to be raised from 2 to 3 per cent of GDP immediately. The USA, Poland and Greece already spend over 3 per cent.

“MAKES CIRQUE DU SOLEIL LOOK TAME”

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news

If you’re planning on heading out to the Canberra Balloon Spectacular on 9-17 March this year, be sure to look at the waters as well as the skies.

As the beloved Canberra GoBoats are being wrapped to support ACT Down Syndrome Association (ACTDSA).

“Every morning at sunrise you have this fleet of a dozen GoBoats heading out onto the lake. Then you have 30 or 40 balloons up in the air and about 10,000 people out on the shores of the lake and then another few hundred people on the lake on kayaks and canoes,” says Nick Tyrrell, GoBoat founder.

Knowing that the Canberra Balloon Spectacular is their most visible time of year, Mr Tyrrell wanted to use the opportunity to fundraise and raise awareness for the association.

“We’ve put the call out for local businesses who want to sponsor a boat, so they have their branding along with Down Syndrome Association along the side of the boat.”

Businesses have already signed up to support

the initiative and with two boats left to go, GoBoat is close to their $30,000 goal.

“That kind of money would cover the rent on their facilities for more than three years. It takes the pressure off them just having to fund their day-today operation and gives them the flexibility to do more out in the community with those families that are sometimes struggling with how to raise kids with Down syndrome,” says Mr Tyrrell.

The ACTDSA aims to build an inclusive community for people with Down syndrome and intellectual disabilities through lifelong engagement, programs and community initiatives.

GoBoat also donates the proceeds of their opening weekend to the association. For the past three years they have supported the association, Mr Tyrrell says every charity is worthwhile, but the ACTDSA was a perfect fit for them.

“The families who have a child with Down syndrome, massively disproportionate rates of family breakdown, massively disproportionate rates of

Photo: Jordan Mirchevski.

GoBoats get wrapped for ACT Down Syndrome Association Nick Tyrrell, founder of GoBoat Australia (centre) and his team are raising funds for Down Syndrome Association ACT by wrapping the boats this Canberra Balloon Spectacular 9-17 March.

poverty. Even where families stay together one or both of the parents usually has to quit work to care for them.”

It isn’t just money that they provide to the association, families with a member with Down syndrome can book a GoBoat and head out free of charge. Two of their employees are also young people with Down syndrome who are paid full wages without the incentive of government programs.

“It’s just casual employment but it’s the opportunity for them to earn a dollar, be out getting their independence a little bit more from their family, interacting with people more,” smiles Mr Tyrrell.

To find out more about GoBoats visit; goboat.com.au - Jessica Cordwell

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22 February 2024

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news

Ladies of Canberra, we need to talk about ovarian cancer In Australia, five women are diagnosed with ovarian cancer every day and three of those women will die. Each year, February marks ovarian cancer awareness month in hopes of opening the conversation about a cancer that isn’t discussed enough.

The five-year survival rate for women diagnosed with ovarian cancer is just 49 percent, making it Australia’s most deadly female cancer. One of the lucky 51 percent, Ann Prunty was 64 years old when she was diagnosed in 2016. Ann showed no symptoms until an after-menopause bleed at work prompted some concern, fortunately, she was working at a medical office and was able to see someone that day.

“I now know that a postmenopausal bleed is not a good sign for any woman, but still it’s really not associated with ovarian cancer,” says Ann. The next afternoon Ann was told that she had ovarian carcinoma. Unsure of the seriousness of it at first, she says ovarian cancer is interesting in that you feel well but have a fatal disease. Everyone reacts differently to the news and Ann knew she had to beat it.

“I was determined to be one of 51 percent who would survive five years, it’s just who I am. I think other people really struggle and they think it is a death sentence and for some it is.”

Undergoing a radical hysterectomy and oophorectomy was no walk in the park but Ann bounced back determined to beat the cancer.

“I met my oncologist, as I was 10

22 February 2024

Ovarian cancer survivor Ann Prunty wants more people to talk about ovarian cancer.

Image supplied.

clip-clopping into her room in my high heels, looking fabulous with my lipstick on and bright colours, she looked at me and said, ‘How long has it been since you had surgery?’ and I said, ‘Oh, it’s actually three weeks today.”

Recognising Ann’s mission to be a good patient, the oncologist wanted to place her on an exercise trial that evaluated the effects of women undergoing chemotherapy for ovarian cancer.

Deciding on 18 weekly chemotherapy treatments, the oncologist prepared Ann for the fact that she would lose her hair.

The oncologist also mentioned that Ann’s chance of recurrence was high, offering anecdotal evidence that occurrence was commonly 30 months after the end of treatment.

“Once I had my check-up, we booked an overseas holiday to celebrate that I was clear and whilst we were away, I now canberradaily.com.au

movements.

“The trouble, of course, is if you imagine if you present with any one of those four things it could be any number of issues… A UTI or basically anything that a woman experiences during her life.”

After going through this process, Ann encourages other women to advocate for themselves, she says if you have any of the BEAT symptoms recurring then you have to persist with doctors.

“I’m of the generation where you always wear your best underwear for the doctor, they were next to God. Now, they are human…If you’re getting no success with your doctor, go to another one.”

Extended version on canberradaily.com.au Find out more about ovarian cancer; ovariancancer.net.au -Jessica Cordwell

christiansciencecanberra.com

realise I had the first signs of recurrence, but I did not recognise them. They were not picked up for another eight months because there is a tumour marker called a CA125 but it’s really unreliable.”

As Ann’s markers stayed normal, it took four doctors before any action was taken- a referral to a gastroenterologist for bowel obstruction, even then Ann wasn’t pushed as an urgent case.

“By the time I was diagnosed with the recurrent I had two bowel obstructions in the small and large bowel, so again back up the highway for more surgery. I do have to say that it’s not a walk in the park and my recovery did take a lot longer.”

It’s BEAT you have to watch out for says Ann; B is for bloating, E is for eating or feeling full after a small meal, A is abdominal or pelvic pain and T is toilet changes in either urination or bowel

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22 February 2024

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have you heard?

GIVIT donation of the week: Grocery vouchers

Canberra Jung Society

GIVIT is working with a not-for-profit organisation that provides assistance and support for migrants, refugees and humanitarian entrants in the ACT. They are requesting grocery items for a refugee family with five children after both parents were injured in a serious car accident. Generous Canberrans can fund this request with 100% of the funds received by GIVIT used to purchase grocery vouchers for this family. To fund this request, visit GIVIT.org.au/what’s-needed, search Category: ‘grocery items’; Location: ‘ACT’.

At our next meeting on Friday 1 March 7.30pm, Dr Craig San Roque will be giving a presentation on ‘The Lemon Tree, Stillness, Turbulence and Pressure, a personal story from Central Australia’. We meet at McKillop House, 50 Archibald Street, Lyneham ACT (and via zoom). Members free, guests $15, seniors/concession $10. Details: 0406 375 670 or CanberraJungSociety.org.au

VIEW Club

Relay for Life Team, the Bold Bandannas will hold a stall at the Capital Food Market in Belconnen on Saturday 2 March 8am-5pm to raise funds for Cancer Council ACT. There will be homemade preserves, pickles, chutney, lemon butter, sugar-reduced preserves; handmade items, including knitted baby items, children’s dress-ups, doll’s clothes, covered coat hangers, crocheted hand towels; plants and worm juice for your plants. More info: call Jan on 6231 0761.

Gungahlin Day: Our next lunch meeting is on Wednesday 28 February 11.45am at Gungahlin Lakes Golf Club, Nicholls. Raffle tickets will be available at the door. RSVP to Helen on 0413 923 933 by Sunday 25 February 9pm.

Weston Creek: Our next monthly meeting is on Tuesday 5 March 11.30am at Canberra Southern Cross Club, Woden. Cost: $38 includes a two-course meal. Entertainment by the Canberra Ukulele Band performing popular songs. RSVP to Barbara on 0408 864 616 by Thursday 29 February.

Flea Market Good Goodies Community Flea Market (monthly) at Gang Gang Café, 2 Frencham Place, Downer Shops on Saturday 24 February 3-6pm. Free entry. Handmade art, crafts, jewellery, vintage clothing, plants, pottery, cakes, charities, books, retro music vinyl records. Undercover event.

Enquiries: 6230 4070 or hello@ganggangcafe.com.au

Artsound FM trivia night Leap into the year with Artsound FM’s night of music trivia from the 1950s to the 1990s! Thursday 29 February is the date for master mic-blaster Brian Leonard and his 50-year quiz at Eastlake Football Club in Kingston.

Quizzing begins at 7pm. Tickets: $25 each, $20 for members, with a discount for tables of 8 (plus booking fee).

Red Dove preloved Red Dove monthly preloved clothing at Tuggeranong Uniting Church, Comrie St, Wanniassa from Thursday 29 February to Saturday 2 March then 4-6 April 9am-1pm. Lots of great summer bargains with many new arrivals for women, men, children, linen, jewellery, bric-a-brac, books, DVDs. Spacious auditorium with easy parking, coffee and cake. More info: Jenny 0409 306 031.

Friends of ANBG Thursday Talks On 29 February 12.30pm, ANBG Thursday Talks topic is ‘Art in the Bark: The Indigenous carved boab trees of northwest Australia’ by Professor Sue O’Connor of the ANU College of Asia Pacific. At Australian National Botanic Gardens Theatrette opposite Visitor Centre. Book via trybooking.com/CGTIR.

Anglicare Retail summer sale Anglicare Retail is having 50% off all summer clothing on 1-2 March. We are located at 170 Crawford Street, Queanbeyan; 41-43 Colbee Court, Phillip; and 34 Grattan Court, Wanniassa. To stay updated, head to the Anglicare Retail Facebook page.

Boorowa Rotary Market Boorowa Rotary Makers and Growers Market is on Saturday 24 February 9am-1pm at the Old Courthouse Park, Boorowa NSW. Enjoy a BBQ by Burrowa House Committee, plus live music, arts & crafts, herbs & spices, pastries, preserves, jewellery, bric-a-brac, food and drinks.

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community noticeboard email news@newstimemedia.com.au with ‘HYH’ in the subject field

22 February 2024

Bold Bandannas Charity Stall

Growing Friends Autumn plant sale Friends of the Australian National Botanic Gardens will hold their Growing Friends Autumn 2024 native plant sale on Saturday 2 March 9-11.30am (unless sold out earlier) in the Banksia Centre Car Park. Sales are by card only. Plants are all sourced from within the Gardens and the proceeds of the sale help support the Gardens. List of plants will be available at friendsanbg.org.au

PAWS Day 2024 Pets And Wildlife Safety (PAWS) Day 2024 brings together organisations from across the Canberra region to educate the community on what to do to help an animal in need. Sponsored by Icon Water, a PAWS Day 2024 event will be held on Saturday 2 March 10am-3pm at Old Bus Depot, Kingston.

Participating organisations include ACT Snake Removals, RSPCA, ACT Pet Crisis Support, Wombat Rescue, Mulligan’s Flat Sanctuary, Animal Defenders Office, and Canberra Mobile Vets, plus food and drinks, a kids’ game corner, face painting and a Canberra Reptile Zoo exhibit. Entry by gold coin donation, with a free tote bag (until stocks run out).

Family History ACT Family History ACT is conducting its annual ‘Beginning Family History’ course across three Saturday afternoons starting 2 March. You can attend in person or via Zoom. More info and bookings: familyhistoryact.org.au

C is for Cure - Dementia trivia night Dementia Demolition Squad is hosting a ‘C is for Cure’ Trivia Night fundraiser on Saturday 2 March 6.30pm at Canberra Deakin Football Club. Get your crowd together and come along for a great night with lots of prizes and surprises. As authorised fundraisers, our goal this year is to raise $12,000 to sponsor PhD scientists at Neuroscience Research Australia (NeuRA), who are researching Dementia and Parkinson’s. Tickets: $40 pp, $350 table of 10; trybooking.com/CLYC

Marymead CatholicCare IWD event Join the Marymead CatholicCare Auxiliary at our International Women’s Day dinner on Wednesday 6 March 6.30pm at Statesman Hotel, Curtin.

Our special guest Tess Graham will be discussing the importance of proper breathing with ‘Just Breathe ... Better’. To raise funds for Marymead CatholicCare, a charge of $100 will apply; includes welcome drink and twocourse dinner. Purchase via: revenue-aus.keela.co/auxiliary-iwd-dinner canberradaily.com.au

taste Matt Moran to open two eateries in Canberra Renowned Australian chef and restaurateur Matt Moran is set to open his first venues in Canberra this autumn – Compa, an Italian steakhouse, and &Sando, a neighbouring sandwich bar. It will be the first time Moran has opened a sandwich focused venue as he gets onboard Australia’s “pretty big sandwich boom”.

“I’ve been looking for opportunities in Canberra and have worked with many local producers for years,” Moran says. “I can’t wait to open these two venues and have even more of a reason to spend time there.” (Take that, Queensland Premier Steven Miles.)

In line with Moran’s other restaurants, Compa and &Sando will focus on local, seasonal produce with

Matt Moran is set to open an Italian steakhouse and a sandwich bar in Canberra’s CBD. Image supplied.

a simple ethos, good food, and good company. The menus will showcase local ACT produce, while also including produce from Moran Family Farm, including Black Angus and a selection of charcuterie cuts from the farm’s Berkshire pigs.

Located in Canberra’s CBD, Compa and &Sando will have a mix of indoor and outdoor seating; Compa will have a total seating capacity of 116, while &Sando will seat 18.

Stay tuned for opening dates; mattmoran.com.au

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www.donutbouquetcanberra.com canberradaily.com.au

22 February 2024

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time out

Youth handed the power in Happy Meals, Happy Kids Once a place of fun, food, friends, family and laughter, now a derelict place for teens to hang out, could this abandoned eatery be the place that brings about real change? Find out when Happy Meals, Happy Kids comes to The QQueanbeyan Performing Arts Centre on 7-9 March.

“A group of young people gather in this dystopian fast-food restaurant trying to finish a school assignment, their task is to disprove government plans to make the Earth into a mining project. As the assignment progresses and they start chatting, it begins to appear like some assignments are a little bit closer to home than they’d like,” says Jade Breen, playwright and director.

Debuting at Daramalan College in May last year, Happy Meals, Happy Kids was the first play produced by Sunny Productions, Breen’s theatre

company. From a school assignment to opening the Q the Locals season, Jade is thrilled to be accepted into the program designed to bring local works by local artists into the public eye.

“Being accepted into Q the Locals, suddenly my work meant something beyond a score on my year 12 ATAR…Having the opportunity to take charge of a production and put my own essence into it as a young person, I think it’s such a unique experience we don’t often see in the Canberra theatre landscape.”

Not having to work to a classroom deadline, Breen was able to expand the story and further flesh out the material taking it from a 30-minute to a 60-minute production. The archetypal characters are instantly recognisable; the teacher’s pet, class clown and popular kids are all there, however, throughout the process, they have been working on creating real

The dystopian future of Happy Meals, Happy Kids takes over The Q-Queanbeyan Performing Arts Centre from 7-9 March.

Image supplied.

representations of young people.

“They’re quite nice, blank canvases. Almost all of my actors have brought this whole new life to them that I never could have expected. During the casting process, it wasn’t a case of ‘Oh my goodness, this is the best actor we could possibly find’, we were looking for real, passionate young people with ideas they wanted to share,” smiles Breen.

Extended version on canberradaily.com.au See the youth of the future in Happy Meals, Happy Kids at The Q- Queanbeyan Performing Arts Centre on 7-9 March; theq.net.au - Jessica Cordwell

Q THE LOCALS AND SUNNY PRODUCTIONS PRESENT

Happy Meals, Happy Kids WRITTEN AND DIRECTED BY JADE BREEN

7-9 March Proudly sponsored by

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canberradaily.com.au

CHINA BEFORE COMMUNISM

Book your tickets to

A life-changing experience

the breathtakingly beautiful Shen Yun performance is at

once exciting, moving and inspiring—like nothing you’ve ever seen.

The secret? Shen Yun’s works are steeped in a classical aesthetic and timeless virtues. Its art transcends the trends and tastes of our day. Shen Yun is your ticket to the world of classical Chinese culture that you don’t know. Discover a new realm of divinely inspired beauty and artistic mastery.

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CANBERRA THEATRE CENTRE • 5–6 MARCH SECURE YOUR SEATS NOW! (02) 6275 2700 • CanberraTheatreCentre.com.au

Presented by Falun Dafa Association of Australia Inc.

SCAN QR CODE to watch trailers or buy tickets:

ShenYun.com

time out

Canberra loves the Multicultural Festival in rain and shine Rain didn’t dampen Canberra’s enthusiasm for the National Multicultural Festival last weekend, 16- 18 February.

The event looks set to match last year’s 380,563 attendance record with official figures yet to be released.

The beloved festival returned to the heart of Canberra for three days of food and culture.

A spokesperson for ACT Minister for Multicultural Affairs, Mick Gentleman, said “Once again, we’ve seen a wonderful celebration of culture at the National Multicultural Festival with more than 170 cultures coming together over the weekend”.

The festival bustled with activity including 300 performance groups, 24 cultural showcases and 270 stall holders.

According to the spokesperson, feedback is showing how much festival goers loved the diverse entertainment.

Key highlights include more than 100 cultural food stalls, a silent disco, Mini Nepal and the parade with more than 50 groups and five Scotty dogs.

When it comes to boosting the local economy, the spokesperson said while official information isn’t yet available, “we know from last year’s total economic benefit of $20.8 million, the festival delivers strong economic return for the ACT”.

What does the festival’s growing popularity tell us about the ACT community?

“The popularity of the festival demonstrates Canberra has an inclusive and welcoming community who are eager to learn about traditional celebrations, languages and customs. It also tells us Canberrans have strong support for promoting cultural diversity, fostering community cohesion, and enriching our city.”

Now showing Madame Web (M) In 1973, in the jungles of Peru, a heavily pregnant Constance Webb leads a research team with her partner Ezekiel Sims to discover an unidentified species of spider which may hold healing properties. After being betrayed by Ezekiel, a mysterious indigenous tribe attempts to save Constance with the power of the spider’s bite.

In 2003, Constance’s daughter Cassandra (Dakota Johnson) drives an ambulance in Queens, New York, where she soon survives a near-death experience that triggers her clairvoyant abilities.

While the Spider-Man character is on lease to Marvel, Sony still needs to produce a Spider-Man related movie every few years to retain the rights to the Spider-Verse characters. In this strange predicament, Sony has opted to release movies based on Spider-Man’s rogues gallery.

Whereas Madame Web’s cast,

director and design teams put in an admirable effort, the project, like The Amazing Spider-Man 2 (2014), is otherwise completely let down by Sony Corporate Executive meddling, resulting in an embarrassingly flawed script, nonsensical story beats, illogical editing, clunky dialogue and cringe-worthy product placement.

Johnson’s Cassandra has a gentle strength and relatability. Despite being a paramedic, Cassandra has no maternal instincts and prefers her own company.

Due to the web of fate, however, Cassandra becomes a reluctant protector of three young women who pose a threat to Ezekial in the future.

Verdict: Despite the best efforts of the creative talent, and the potential for plenty of spin-offs, the movie is let down by the powers-that-be who are only interested in preserving their golden goose.

- Luke McWilliams themovieclub.net Viewed at Dendy Cinemas

The Canberra Retirement Village & Resort Expo Sunday 25th & Monday 26th February 2024 Canberra Southern Cross Club 92-96 Corinna St, Woden ACT 10am-3pm daily | FREE ADMISSION

Wonderful opportunity to ask questions and gather information

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On display will be the latest resort style developments as well as established villages from many different organisations, all offering a wide range of services & facilities, sizes, prices and locations. This is a wonderful opportunity to ask questions and gather information about many different retirement communities, all under one roof with free admission.

www.retirementexpo.com.au canberradaily.com.au

feature 2024 Alliance Française French Film Festival

Explore the crème de la crème of French cinema at the 2024 Alliance Française French Film Festival at Palace Electric Cinema from 7 March to 2 April.

glamour

Experience the of French cinema at the 2024 Alliance Française French Film Festival

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ights, camera, action! The allure of French cinema is set to sweep through Canberra as the Alliance Française French Film Festival returns for its 35th edition. From Thursday 7 March to Tuesday 2 April, Palace Electric Cinemas will transform into a hub of cinematic splendour, inviting audiences on a captivating journey into the heart of French culture and storytelling.

As the largest showcase of French cinema outside of France, the Alliance Française French Film Festival promises an unforgettable experience for cinephiles and Francophiles alike. With a lineup bursting with compelling narratives, breathtaking visuals, and powerhouse performances, the festival is a celebration of the artistry and creativity that defines French cinema.

Offering a sneak peek into what lies ahead, here are some of the must-see highlights: Opening Night Gala, 7 March: The Three Musketeers: D’Artagnan Prepare to be transported to 17th century France with the Australian premiere of The Three Musketeers: D’Artagnan. Directed by Martin

Bourboulon, this double blockbuster production breathes new life into Alexandre Dumas’s timeless classic, following the adventures of the spirited young swordsman, Charles D’Artagnan, played by François Civil.

Ladies’ Night, 14 March: The President’s Wife Join us for a night of laughter and intrigue with The President’s Wife, starring French cinema legend Catherine Deneuve. Directed by Léa Domenach, this uproarious comedy offers a behind-the-scenes glimpse into the life of Bernadette Chirac, the French equivalent of Hillary Clinton, in a captivating blend of fact and fiction.

Taste of France, 21 March: The Taste of Things Indulge your senses with The Taste of Things, a delectable cinematic feast that celebrates the art of French cuisine. Directed by Tran Anh Hung, this sensual adaptation of Marcel Rouff’s classic novel is a culinary delight, starring Juliette Binoche and Benoît Magimel in a tale of friendship, love, and gastronomic adventure.

Unforgettable Screenings: The Animal Kingdom, All Your Faces, Jeanne Du Barry, Iris and the Men

Explore the depth and breadth of French storytelling with a diverse selection of films, including thought-provoking dramas and whimsical comedies. Highlights include The Animal Kingdom, All Your Faces, Jeanne Du Barry, and Iris and the Men, each offering a unique perspective on the human experience.

Tickets for the Alliance Française French Film Festival are now on sale at affrenchfilmfestival.org.

Don’t miss your chance to experience the magic of French cinema in the heart of Canberra!

About Alliance Française French Film Festival Since its inception in 1989, the Alliance Française French Film Festival has grown into the largest festival dedicated to contemporary French films outside of France. With over 176,000 attendees in 2023, the festival continues to be one of Australia’s largest public events, showcasing the best of French cinema to audiences across the country.

The Alliance Française French Film Festival will start on 7 March at Palace Electric Cinema, New Acton, and continue until 2 April; www.affrenchfilmfestival.org/films/canberra

time out

Book talk This week, Jeff Popple reviews three books about murder, love, and an old conspiracy. More of Jeff’s reviews can be found on his blog murdermayhemandlongdogs.com Tipping Point

by Dinuka McKenzie Harper Collins, $32.99 Dinuka McKenzie has quickly established herself as a major presence in Australian crime fiction circles. Her first novel, The Torrent, was an impressive debut and her second, Taken, was just as good. Now with Tipping Point, she further cements her reputation.

Tipping Point returns the reader to the rural town of Esserton in northern New South Wales, and to local police detective Kate Miles, who has to deal with pressures at home and work when her brother becomes a ‘person of interest’ in a local murder. Clever plotting, vivid locations and some nicely formed characters make this an outstanding read. Recommended.

A Life Of Her Own

by Ellen Feldman Macmillan, $34.99 Fans of well written historical drama will greatly appreciate A Life Of Her Own by American author Ellen Feldman.

Set in the immediate aftermath of World War II, A Life Of Her Own is a lively story about expectations and a woman’s role in society. Recently widowed Fanny Fabricant is forced to reinvent her life in late 1940s New York, as she tries to raise her daughter alone. Going against convention, Fanny gets a job in the exciting field of radio serials and finds herself grappling with familial expectations and societal pressures as she makes her own way in life. Enjoyable.

The Mysterious Case Of Rudolf Diesel

by Douglas Brunt Atria, $34.99 In 1913, Rudolf Diesel disappeared off a passenger ship crossing the English Channel and was presumed dead.

Rudolf ‘s famous invention of the Diesel engine had brought him great wealth, but also the enmity of two of the most powerful men of the time, John D. Rockefeller and Kaiser Wilhelm II. His death was largely overshadowed by World War I, but the mystery around it lingers.

In clear, lucid prose, Brunt brings a new perspective to Deisel’s life and offers a fascinating solution to his death. Mixing history and science with an intriguing true crime mystery, this is a captivating read.

Canberra Weekly competiton winners!

The winners in Canberra Weekly’s latest round of competition draws are: Dreampod: K. Thompson, Throsby Royal Canberra Show family pass: W. Kruska, Dunlop; S. Gye, Watson; S.Moffett, Harrison; S. Ireland, Holt; J. Curnow, Gundaroo; V. Parker, Gungahlin; G. Walsh, Kaleen; K. McLoughlin, Weetangera; K. Szep-Laundess, Florey; J. Roe, McKellar

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canberradaily.com.au

WIN! Tickets to Velvet Vice at Templo Theatre

what’s on of the Red 22-09 Last Hot Lovers

FEB

MAR New York at the

end of the 1960s, middle-aged Barney Cashman doesn’t want to miss out on the swinging craze and sets up three encounters in this classic comedy.

Canberra REP Theatre, 22 February9 March; canberrarep.org.au

Open Gardens Canberra presents Terroux at Wallaroo on 24-25 February.

Canberra Terroux 23-25 Royal Show 24-25 Terroux is a large FEB The beloved entertainment and agriculture spectacular returns with rides, show bags, live animals, shows of human endurance, learning opportunities and so much more.

Exhibition Park, 23-25 February; canberrashow.org.au

Night Drinks 23 Friday Soak up the last of the

FEB country garden with water features and quirky pieces of art. A garden of discovery with many paths revealing diverse plantings.

A parkland with orchards and the Brindabellas as a backdrop. Free for members, $10 entry for those over 18 years. Owners are holding a separate Soiree 5-7pm on 24 February.

FEB warm summer nights with live music, beverages from Capital Brewing Co, and great friends.

88 Rochford Road, Wallaroo, via Wallaroo Road. 24-25 February.

Check directions and details at opengardenscanberra.org.au

Old Parliament House, 23 February 5pm; moadoph.gov.au

UNTIL BLANK

Lantern Festival 24 2024 The Australia China

FEB Friendship Society hosts a free evening of music, dancing, martial arts and lantern parade.

BYO picnic, the event will be cancelled if there is rain.

Beijing Garden, Yarralumla, 24 February 6pm; acfs.org.au

Enter to win!

To enter, scan the QR code or visit canberradaily.com.au and click on the ‘Entertainment’ tab to ‘Competitions’, find the competition you wish to enter and follow the entry instructions. Entries close 9am Wednesday 28 February 2024 and winner drawn same day. One entry per person per giveaway. Entrants must be aged 18+.

A joint effort between 24 audience and performer

FEB the gaps in the script are filled to reveal a story that celebrates human imagination.

Mill Theatre at Dairy Road, Fyshwick, until 24 February; milltheatreatdairyroad.com

25-26 Retirement Village & Resort FEB

Expo

24 Perform with the Southern

FEB Cross Orchestra and special guest Giuseppina Grech from Opera Australia.

Explore the latest resort style developments and established villages and get all your retirement accommodation questions answered.

The Q- Queanbeyan Performing Arts Centre, Saturday 24 February 2pm; theq.net.au

Canberra Southern Cross Club, Woden, 25-26 February; retirementexpo.com.au

The Australian Tenors

Velvet Vice at Templo Theatre offers an immersive experience, blending sultry performances with daring acrobatics in a modern burlesque twist. The show celebrates contemporary circus magic, promising an unforgettable voyage into the thrilling pulse of performance art.

Audiences can expect to be transported to a world where fantasy meets reality, where passion ignites the stage, and where every moment is infused with the magic of mesmerising choreography, stunning visuals, and iconic performances that celebrate the art of the female form.

CW has one double pass to the Saturday 2 March show of Velvet Vice to give away.

Find more listings at canberradaily.com.au To advertise here, contact Mohit on 0423 355 536 or mohit@newstimemedia.com.au canberradaily.com.au

22 February 2024

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the look

90s takeover continues with soft grunge The ‘90s resurgence continues to leak into our beauty regimes with grunge stepping back on the scene. Don’t worry, you won’t be smelling like teen spirit, beauty lovers are taking inspiration from the dark-lined eyes and deep lips that were popular at the time. Here are a few of our favourite products to help you create a soft grunge look.

Fenty Shadowstix Longwear Eyeshadow, Cuz I’m Black, $39, Sephora

Get the perfect smudge with this long-lasting stick, be sure to start with a light base and then build because this one has some serious staying power.

WITH FASHION & BEAUTY EDITOR, JESSICA CORDWELL

Anastasia Beverly Hills Sultry Mini Eyeshadow Palette, $49, Mecca

Crafting a complex smokey eye is a breeze with these colours that will suit almost all skin tones. Whether you want a grunge look or not, this palette is recommended.

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Maybelline Fit Me Matte & Poreless Pressed Powder, $16.99, Chemist Warehouse

The finishing touch of any grunge look is a matte complexion, say goodbye to any oily residue with this reasonably priced powder.

Ciaté London Firece Wing Duo, $32, Mecca online only

NYX Professional Makeup Shout Loud Satin Lipstick, Opinionated, $16.10, amazon.com.au

Rimmel London Lasting Finish Extreme, Salty, $9, Chemist Warehouse

No need to stress about whether your wings are even with this handy tool, just press the stamp and join with the eyeliner and you and your cat eyes are good to go.

The deep purple and red hues take you straight back to the grunge scene of the ‘90s, all you need now is a floral dress and chunky boots.

Smooth and pleasant smelling, this rich burgundy-hued lipstick is the perfect moody accompaniment for any grungeinspired look.

canberradaily.com.au

AquA HAir

Shop 4 Cook Shops | T 6251 21O3

feature Aesthetics & Wellness Collective

‘Rejuran’ arrives at

Aesthetics & Wellness Collective Rachel and Aileen from Aesthetics & Wellness Collective (AWC) in Ainslie bring ‘Rejuran’ to Canberra, the latest in aesthetic medicine utilising Korean salmon testis DNA. Experts have predicted that 2024 will be the year of regenerative aesthetic medicine. It’s an exciting time; rather than focusing on traditional forms of injectables to rejuvenate, the cosmetic industry has been incorporating products to stimulate our own collagen and elastin. The latest innovation in regenerative injectables to hit the Australian market comes from South Korea – and we all know the Koreans do beauty well.

It uses polynucleotides derived from a specific strain of wild salmon

– their testis, specifically (yes, you read that right!). These purified DNA fragments are 97 per cent comparable to human DNA. As a raw material, it goes through six precise extraction and refining processes using DNA optimisation technology to become pure DNA containing no fish protein.

These salmon are already being used for supplements and skincare using polydeoxyribonucleotide derived from salmon sperm (a story for another time perhaps). The lab has made this sustainable by breeding more of these wild salmon than they are using.

This bio-regenerator stimulates our skin on a cellular level, resulting in healthier, firmer, hydrated and more even skin. Skin conditions that would

benefit include sun damaged, thin, rosacea, dull, ageing, enlarged pores, dry and dehydrated. This treatment has been successfully used for improving facial scar tissue, whether it is acne scarring or trauma obtained from injuries.

The main point of difference between this and other bio-stimulators is that it can be injected anywhere, including the forehead, eyes and body, the most popular area being the delicate under the eye skin. In clinical studies, 94 per cent of patients showed improvements after three treatments at two-to-three week intervals.

Visit Aesthetics & Wellness Collective at the Ainslie shops for your complimentary consultation with a registered health professional.

Note: All non-surgical and minimally invasive procedures carry risks and potential complications. Before proceeding, you should ask about alternative options.

Results, risks, and recovery will vary between individual patients and are dependent on several factors. For further information about the results and risks, please contact our clinic directly to speak with a qualified healthcare practitioner.

Visit AWC’s site to view the risks and side effects of this treatment.

health+wellbeing Why won’t they ask for help? Helping the men in your life seek help.

WITH ASSISTANT PROFESSOR DR VIVIENNE LEWIS, CLINICAL PSYCHOLOGIST AT UNIVERSITY OF CANBERRA

Did you know that one in five men suffer from an anxiety disorder at some stage in their life and that depression occurs in about one in eight men? Post-Traumatic Stress Disorder and Substance Abuse Disorders are also common.

Yet men seeking help, especially older men, is not common. They often suffer in silence or can be seen to be suffering by those around them but won’t seek help. I talk to a lot of parents and partners in my practice as a Clinical Psychologist, about their concerns about their loved ones who are reluctant (or outwardly refuse) to seek help.

One of the biggest reasons why it is difficult for some men to ask for help is they do not want to be perceived as a burden to their friends and family. Just like anyone, men can think that they are putting someone out when they ask for help.

But the help, from professionals especially, is there for a reason, because there’s a need. Also, 22

22 February 2024

people in your life generally ask if you’re ok or whether they can help because they want to.

Not getting help, when others can see you’re struggling, is actually more of a worry for your loved ones.

Seeking help from a psychologist for mental health issues can be especially challenging where a person perceives it to be a sign of weakness. But it’s a strong and insightful person who asks for help. We educate our students at school and university about understanding our mental health, how to work on it, and seeking help early. We normalise seeking help for our mental health just like asking for any other type of help.

Sometimes men can have difficulty expressing their emotions and worry about verbalising how they feel. That old attitude of ‘manning up’ and ‘getting on with it’ is old school.

Help seeking in young males is much more common as it’s talked about more openly at school and in the home. School and university students for example, are strongly encouraged

to seek help and deal with issues as they arise rather than putting worries off. Often there’s a huge relief when someone gets mental health support because you’re heard, listened to, respected, and you learn strategies to make yourself feel better.

A few things to consider when trying to help your loved one (whether that be your partner, relative or friend) who doesn’t want help: 1. Listen and validate. Everyone needs to be heard and told it’s ok.

2. Resist the urge to try and fix the problem or give advice.

3. Explore options together about where and who might be best placed to help.

4. Lead by example and take care of yourself and find your own support.

Some supports specific for men include Men’s Line on 1300 78 99 78, Beyond Blue, or the Australian Psychological Society. Checking in with your GP is a great start too. canberradaily.com.au

feature Renovo Health Dr Helena Morris at Renovo Health uses the latest scientific research to determine treatment plans for each patients, with empathy and understanding.

journey

Empowering your to health: debunking weight loss myths with science as your New Year resolution about weight loss? A recent list of the Top 10 New Year’s Resolutions had three of them as: “lose weight”, “exercise more” and “improve my diet”. And you’d think they were related, right? After all, we are always told the key to losing weight is simply “eat less and move more”.

Unfortunately, what everyone knows about losing weight is completely wrong. Dr Helena Morris has opened a new medical weight management clinic, Renovo Health, to dispel those myths.

Weight management is actually the result of a far more complex system of bodily pathways over which you actually have little to no control. So much of our body runs without our input; think of your heart rate, hair growth, cell repair or the act of sweating. None of these you consciously make

happen, your body does it by itself. Your weight is the same. It is the number at the end of a long chain of complex interactions in bodily systems that we are only just beginning to understand.

While we can’t control these systems directly, Dr Morris says we can influence them to produce the body weight and health results we are after.

“The best way to achieve lasting weight loss is to set our body up in the right way to produce it for us. That requires a personalised treatment plan for each patient based on their unique condition and circumstances.”

Renovo Health focuses on understanding their patients’ complete health picture and using the latest scientific research to determine treatment plans for each patient in an atmosphere of empathy and understanding.

“Body weight is the result of bodily systems being out of balance, not a lack of willpower or laziness on the part of the individual,” Dr Morris says. “Cancer comes from the malfunction of the

cell division process, and no one would ever blame a cancer patient for lacking the willpower to divide their cells properly, would they?”

The average Australian waits over nine years to ask for medical help after first becoming concerned about their weight. The fear of being judged is a major factor in that delay. Dr Morris hopes that promoting the understanding of how weight works will lead to a reduction in the stigmatisation of weight issues, and more people seeking qualified help instead of relying on influencers and rumour for advice.

Renovo Health offers a wide range of treatment options that Dr Morris tailors to each client, providing treatment with understanding and ongoing support. Renovo Health is located at 2/3 Sydney Avenue, Barton.

Appointments are available Tuesday to Friday. For more information or to make a booking visit www.renovohealth.au

home

health+wellbeing

Cheaper rings, longer marriages?

High-profile proposals like Prime Minister Anthony Albanese’s are often punctuated by the eye-watering price of the ring. But recent US studies suggest that the price tag doesn’t correlate to a marriage’s staying power, and that $500-$2,000 is the sweet spot for a ring most likely to stay put.

“Many couples place undue emphasis on the material value of the engagement ring rather than focusing on the emotional significance of their commitment,” Michael Tiyce from Sydney family law firm, Tiyce & Lawyers says.

Here are Mr Tiyce’s top tips for financially navigating your engagement: Open communication: Establishing a shared understanding of your financial picture lays the groundwork for making informed decisions together.

Budget: The price of the ring should align with your overall wedding budget.

Setting priorities: Identify your priorities as a couple; allocate your

resources accordingly and avoid potential conflicts.

Flexibility and adaptability: By staying open-minded and resourceful, you can navigate any financial challenges that come your way.

Celebrate meaningfully: Focus on creating meaningful and memorable moments together.

Teamwork and support: By working together to manage your finances, you’ll strengthen your bond as a couple and lay the foundation for a lifetime of shared adventures.

Negotiating expectations: Be prepared to negotiate and compromise on certain aspects of your engagement plans.

Future financial goals: Another reason to avoid unnecessary overspending is the delaying of other important financial milestones, such as home buying or family needs.

Read the extended version at canberradaily.com.au

Nostalgiacore 1 Many of us look to our grandmother’s homes with nostalgia and as a source of design inspiration.

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1 Orchard Blossom Briar jug, $79.95, robertgordonaustralia.com; 2 Sapphire cushion, $244, Journey Home Interiors, Manuka; 3 Hydrangea embroidered napkins, $69.95 set of 4, Luxe & Beau, Fyshwick 4 Bentwood cross back chair, $159, Pillowtalk; 5 Campaign bedside chest, $1,499, Journey Home Interiors, Manuka; 6 Superfresco easy Isabelle grey wallpaper, 52cm x 10m, $119.30, Bunnings

Can’t seem to pull your home together?

Access help for just the parts you need. We take your ideas and your style then pull it all together so you can move forward. Avoid big ticket mistakes and achieve the stylish, timeless forever home you deserve.

Feel empowered with your chronic condition Discover strategies to achieve health goals and connect with a safe and supportive community.

Scan to learn more about Choose your Own Adventure Decorating Services

Take Control – Live Well is a free 3-week program for any ACT adult living with a long-term condition available across Canberra or online.

Book into the program today.

Call 5124 9977 or via ‘book appointment’ in the MyDHR app.

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www.journey-home.com.au canberradaily.com.au

PUZZLES PUZZLES & STARS STARS CROSSWORD No. 2897

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PLAY UNLIMITEDPUZZLES PUZZLES ONLINE PLAY UNLIMITED ONLINE canberraweekly.com.au/puzzles canberradaily.com.au/puzzles

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DIFFICULTY RATING 

BRAIN BUSTERS

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Self-deceiving (10) Expanse of water (3) Furniture item (5) Fall guy (9) Short comedy sketch (4) Operated by transistors and such (10) Cuff (4) Promenades (10) French bakery (10) Vocal range (4) Preventative (10) Crazes (4) Tutelage (9) Oily fruit (5) Staff (3) Suffering loss of water (10)

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Hates intensely (7) Oil (9) Simmer (4) Outdated (11) In style, – mode (1,2) Ladle (5) Blitzes (7) Nerve cell (6) Art of handwriting (11) Playwright (9) Artist (7) City district (6) Hang (7) Detested (5) Impoverished (4) Cast (3)

Puzzles and pagination © Pagemasters | pagemasters.com

What was Sri Lanka formerly known as?

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The works of Vincent van Gogh primarily belong to which art movement?

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In which year did the Korean War begin?

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Normal People and Beautiful World, Where Are You? are novels by which Irish author?

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Footballer Harry Kane played for which English Premier League team until 2023?

SOLUTIONS

VIRGO AUG 24 – SEPT 23

ARIES MAR 21 – APR 20

LIBRA SEPT 24 – OCT 23

TAURUS APR 21 – MAY 21

SCORPIO OCT 24 – NOV 22

GEMINI MAY 22 – JUN 21

SAGITTARIUS NOV 23 – DEC 21

CANCER JUN 22 – JUL 22

CAPRICORN DEC 22 – JAN 20

LEO JUL 23 – AUG 23

AQUARIUS JAN 21 – FEB 19

Now that the sun is in your sign, you’ll find this Pisces season is inspiring and potentially romantic too. You’ll gain the chance this week to be practical about your relationships and especially regarding developments around Saturday’s full moon.

Saturday’s Virgo full moon brings August Virgos a fresh chapter in your personal life and a new daily work or health schedule for September Virgos. Consider looking for more meaning in your daily routine, as you could attain it now.

Thursday’s Venus-Mars conjunction is ideal for get-togethers and to make progress with a group or organisation. This weekend’s full moon brings to an end a work or health routine, enabling you to develop a fresh schedule that suits you more.

You’ll appreciate the opportunity to discuss work or long-term decisions with someone relevant, which could take you into fresh territory. You may be drawn to make a commitment.

Consider a creative project or personal matter carefully to avoid rash decisions.

The Venus-Mars conjunction on Thursday will spotlight a travel, legal, spiritual or self-developmental circumstance, and you’ll gain the chance to invest more deeply in your plans. Saturday’s full moon will spotlight a relationship or domestic matter.

Aim to avoid impulsive decisions as you’ll gain the opportunity to put fresh and meaningful arrangements in place as a result, especially concerning shared agreements.

Be prepared to consider a realistic approach to a financial situation for the best outcome.

The conjunction of Mars and Venus in your partnership zone spells romance. If you’re single you may meet someone a little eccentric and couples may discover aspects of your partner. There will be news or meetings for working Leos.

Brain busters: 1. Ceylon 2. PostImpressionism 3. 1950 4. Sally Rooney 5. Tottenham Hotspur

ACROSS

1

' ( / 8 6 , 2 1 $ / 6 ( $ ( 8 7 % / 1 3 7 6 & $ 3 ( * 2 $ 7 7 $ % / ( ( 5 : 2 8 2 $ ( / ( & 7 5 2 1 , & 6 . , 7 7 & ( $ 2 . ( 6 3 / $ 1 $ ' ( 6 6 / $ 3 1 & / 5 3 $ 7 , 6 6 ( 5 , ( % $ 6 6 $ 8 1 * 0 8 ) $ ' 6 , 1 + , % , 7 2 5 < 1 $ 8 $ 3 7 3 2 / , 9 ( 7 8 7 2 5 6 + , 3 ( % 8 + 2 6 1 ( ' ( + < ' 5 $ 7 ( ' 5 2 '

5 3 2 7 8 9 4 1 6 4 8 7 6 2 1 3 5 9 9 6 1 4 5 3 7 2 8 7 4 5 1 6 2 9 8 3 6 9 3 8 7 5 1 4 2 1 2 8 9 3 4 6 7 5 2 7 9 5 4 6 8 3 1 3 1 4 2 9 8 5 6 7 8 5 6 3 1 7 2 9 4

PISCES FEB 20 – MAR 20

This will be a good week to be flexible with arrangements at home, to accommodate the movements of someone close, as their news may be unexpected. Saturday’s full moon will promote a fresh approach to a friend or organisation.

Developments regarding health or a new daily schedule will require a flexible approach to ensure developments at home or regarding property are well-managed. A change in your relationship with a friend or organisation, such as at work, will merit focus.

You’ll appreciate a get-together or receiving key news, but must avoid feeling that developments must be forced or sped up. Plan ahead and take your time with long-term decisions so that you can manage your career and domestic arrangements adequately.

Financial or personal news may be unexpected or will ask that you approach these areas objectively to avoid making rash decisions or making assumptions. Consider a trip, study, legal matter or your own selfdevelopment in a practical light.

The conjunction of Mars and Venus brings the opportunity to experience a fresh phase in your personal life, especially if you were born end of January. February Aquarians may receive key work or health news. It’s a good week to rearrange finances.

IN THE STARS with PATSY BENNETT

For personal readings, contact Patsy through her website to make an appointment, or call 0448 808 333.

Facebook: facebook.com/patsybennettpsychicastrology Instagram: instagram.com/patsybennettastrology www.patsybennett.com

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canberradaily.com.au

22 February 2024

25

real estate

property of the week

Ideal home for the modern family Denman Prospect 19 Vellacott Street Thoughtfully designed around a sparkling inground pool, this contemporary four-bedroom home in Denman Prospect offers separate wings for the parents and the kids along with beautiful spaces for bringing everyone together.

Agents Jess Kercher and Justin Ingram say one of their favourite parts of the property is the outdoor living space “with a beautiful pool being the central focus that the house was designed around”.

“The separation of living areas is something we love about the house: parents’ wing, kids’ area – the kids’ rooms being away from main living so adults can chat with friends or watch a movie at night without disturbing the kids,” they say.

“The separate lounge and rumpus rooms again allow different activities at the same time.”

The agents also love that the kitchen has heaps

OFFER 1 Receive a whopping 10% discount off any available lot

(discount from $56,400 to $61,400)

OFFER 2 Receive a 5% discount off any available lot and delay your settlement for up to 6 months

of storage, especially with the walk-in pantry, while the laundry has lots of bench space and a very large linen cupboard.

And when it comes to location, “the quiet street, privacy and fantastic neighbourly feel is amazing”, as is the ease of getting the kids to and from the nearby (P–10) Evelyn Scott School.

The owners can enjoy walking down to the cafe on the weekend for breakfast, the convenience of the Denman Village Shops (with doctors and pharmacy), and several excellent playgrounds within walking distance There are beautiful walks in nature a short distance from home, while the Stromlo Leisure Centre and mountain bike tracks are a short bike ride away, which makes it easier to have an active lifestyle.

“It is also a very central location in Canberra –

10 minutes to Belconnen, 15 to the city, 10 to Woden and only 20 to Tuggeranong so nothing feels inconvenient,” the agents say.

Call today to arrange an inspection of 19 Vellacott Street.

4 EER Price View Agent Mob Agent Mob

2

2

1

1

4.5 By negotiation Contact agent Jess Kercher 0475 299 055 Justin Ingram 0431 116 399

MRKT Property

- Super-sized fully serviced lots ranging from 850m2 to 1,547m2 - The largest lots at the lowest prices within 30 mins of Canberra’s CBD - Spend less on your land leaving you more $$ to build your new home - Freehold Land - Less than 30 mins to Canberra’s CBD and under 20 mins to Queanbeyan - Choose your own builder to design and build your new dream home - Coming soon to Bungendore: New $70M High School and $2.5M Sports Hub

Conditions apply.

For a limited time only.

Contact us today for site plans and prices or visit Elm Grove this Sunday 12pm-4pm

Follow the signs to Nelson Terrace, Bungendore 26

22 February 2024

6238 0111 www.elmgroveestate.com.au land@corporation.com.au canberradaily.com.au

ero zero zero zer Spend ZERO dollars upfront to sell your home.* Add ZEROs to your sale price, there is ZERO to lose, earn up to 200,000 Qantas Frequent Flyer points, with ZERO worries...

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Talk to your local LJ Hooker agent. It’ll cost you ZERO. LJ Hooker Canberra City LJ Hooker Country LJ Hooker Dickson LJ Hooker Gungahlin *Terms and Conditions apply.

6249 7700 6213 3999 6257 2111 6213 3999

LJ Hooker Kaleen 6241 1922 LJ Hooker Kippax 6255 3888 LJ Hooker Tuggeranong 6189 0100 LJ Hooker Woden | Weston 6288 8888

SALE

DUFFY 8/8 Glenmaggie Street 3 BEDROOMS 2 BATHROOMS 1 CAR SPACE

PRICE GUIDE VIEWING

CONTACT

$795,000+ Sat 24/2/2024, 10-20-11am Sun 25/2/2024, 10.20-11am Tue 27/2/2024, 5.30-6pm Alisa Lawrence 0404 066 119

An eleven out of ten Simply the best. This beautifully presented single level townhouse in the sought after complex of Carol Court, is as rare as it gets.

The interior is fresh, light and modern with two separate living areas, complemented by two gorgeous outdoor areas.

Downsizing or starting out couldn’t be easier – you can’t help but feel immediately at home. A rare gem!. EER 4.5

alawrence@mpotter.com.au

visit us at mpotter.com.au

MACARTHUR 2 Marston Place 4 BEDROOMS 2 BATHROOMS 2 CAR SPACES

AUCTION VIEWING CONTACT

Sat 9/3/2024, 11am onsite Sat 24/2/2024, 11.30-12.10pm Sun 25/2/2024, 11.30-12.10pm Alisa Lawrence 0404 066 119

POOL

Wonderful family oasis A true entertainer and a wonderful family retreat in elevated peaceful surroundings with captivating mountain views.

Brimming with a long list of ‘must’ haves. Stylish statements and quality finishes, sleek, modern kitchen and bathrooms, segregated master quarters and a choice of indoor and outdoor living spaces.

Set amid mature, established gardens with inground pool and an unbeatable location. A winner from front to back! EER 2.5

alawrence@mpotter.com.au

visit us at mpotter.com.au

FOR SALE DENMAN PROSPECT 19 Vellacott Street 4 bed 2 bath 2 car View Thursday 22 February 5:30pm - 6:00pm Saturday 24 February 9:00am - 9:30am Jess Kercher 0475 299 055 jess@mrktproperty.com.au Justin Ingram 0431 116 399 justin@mrktproperty.com.au

Discover the perfect blend of comfort, practicality, innovation and luxury in this inviting corner block property. The home is thoughtfully designed around a central pool, creating a relaxed atmosphere and offering a host of features ideal for family and executive style living.

Premium fixtures and fittings Loads of natural light High ceilings Main living area flows out to covered patio and pool Segregated master bedroom with ensuite Children's wing complete with rumpus Built in study Private fully enclosed yard Double garage with internal access Solar panels (13.2kw) with battery Double glazing Ducted heating and cooling Alarm system EER 4.5

20 Denham Avenue, Denhams Beach A Rare Beachfront Opportunity For the first time in 43 years, 20 Denham Avenue is available to purchase. Step into a piece of history with 20 Denham Avenue, a unique property that captures the essence of a bygone era. Built for the renowned Melbourne builder EA Watts, this home exudes character and craftsmanship that is truly timeless. Contact us to schedule a private viewing or register for an invitation to our exclusive open home times. Discover this impressive home nestled over two expansive blocks, this property boasts a rare 1502 square metres of prime beachfront land with direct access to the beach, offering a unique opportunity in the area.

4

5

4

1

1502m2

Auction 16th of March 2024 at 4pm on-site View By appointment

This unique home boasts a one-of-a-kind design featuring 4 bedrooms, eachwith its own ensuite and built-in robes including a study/parents’ retreat which could be separated from the rest of the home, oversized lounge and dining room with stunning views of the beach and coastline, and a large billiard room that flows out to the inground swimming pool.

Contact Sarah Ralston 0404 051 341 sarah.ralston@belleproperty.com

This is a once-in-a-lifetime chance to own a piece of Denhams Beach and architectural history, meticulously crafted by a team of skilled tradesmen in a time where they would have been the best in their trades. Don’t miss your opportunity to make this extraordinary property yours. Join us for the auction of 20 Denham Avenue on the 16th of March 2024 at 4pm on-site (unless sold prior) Don’t let this rare gem slip through your fingers. Pest and building inspection reports available on request.

www.belleproperty.com/ batemans-bay

Move in later this year

And, let someone else do the mowing and weeding.

Display Suite open Monday to Friday. Book a private tour or join us at our Open for Inspections every Wednesday, 10am to 2pm.

Plan to downsize second half of this year in one of our brand new 1, 2, and 3-bedroom apartments. Thoughtfully designed to ensure your peace of mind in every way.

Hurry Over 75% Sold

We understand that a home transcends mere bricks and mortar.

At Marigal Gardens, you’ll be part of an already thriving over 55 community, where family and friends are always welcome.

Enjoy new friends or experience the ease and comfort of living in our low maintenance homes, many offering breathtaking views, and complete with: • Spacious open-plan living areas designed for both functionality and warmth.

• Well-equipped kitchens featuring all the modern conveniences.

• Reverse cycle air-conditioning for your comfort.

• Double glazing to protect against the weather conditions.

• A sophisticated, timeless, neutral colour palette for you to personalise.

• Internal access to a secure parking.

• 24-hour emergency assistance at your fingertips.

Choose from our remaining 1, 2, and 3-bedroom residences at Marigal Gardens, and live life your way.

21 Snodgrass Crescent, Kambah ACT 2902 www.marigalgardens.com.au | 1300 884 784 Renders are for illustrative purposes only. Details are correct at time of printing and subject to change. February 2024.

Unit 2/5 Beechwood Court Sunshine Bay

Watch the Waves Roll In!!

No, it’s not a unit but a good-sized duplex, each side looks after its own, no strata involved. This duplex has been revamped, the kitchen and bathroom with a separate W/C are fresh and modern, all three bedrooms feature built-in robes, and there is a decentsized front deck.

3

1

2

For Sale $875,000 - $930,000 View Saturday 24th 2.00pm – 2.30pm Agent Rob Routledge 0414 235 976 property.ljhooker.com.au/1234f8f

28 Pacific Road Surf Beach

A Surprise Package!

This single-level easy access home appears quite compact; however, the inside is a revelation. Featuring good-sized bedrooms, two with BIR’s, two tiled floor-to-ceiling renovated bathrooms, and an open-plan living area with a modern kitchen, all complimented by polished Cypress pine flooring, ceiling fans and plantation shutters. The property is going to auction with a price guide of $625,000 - $675,000.

All information contained herein is gathered from sources we consider to be reliable. However, we cannot guarantee or give any warranty about the information provided. Interested parties must solely rely on their own enquiries.

canberradaily.com.au

3

2

1

701sqm

Auction Onsite Auction 24th February 12pm View Saturday 24th February 11.30am Agent Rob Routledge 0414 235 976 property.ljhooker.com.au/1229f8f

batemansbay.ljhooker.com.au LJ Hooker Batemans Bay 02 4472 6455

22 February 2024

41

Trades & Services Guide

Contact the trades & services team 6175 8827 kate@newstimemedia.com.au

AIR CONDITIONING/HEATING

INDEX Arborist

42

Bathroom Renovations

42

Bathrooms & Kitchens

43

Builders

43

Car Detailing

43

Carpenters & Joiners

43

Cleaning Service

44

Commercial Cleaning

44

Concreting & Related

44

Decks

44

Electrical

44

Fencing

44

Gardening

45

Gutter Cleaning

45

Handyperson

45

Home Renovations

45

Locksmiths

45

Mechanics

45

Painting

45

Plastering & Painting

46

Plumbing & Gasfitting

46

Roofing

46

Solar

47

Solar Cleaning

47

Tiling

47

Upholstery

47

Putting Quality First For Over 15 Years General Airconditoning, Electrical Installation and Service • 50% Savings on energy cost per year • Google 4.9 star • 15 Years of Service • Brighte gov interest free finance available • Licensed and Insured

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LICENSED PLUMBER

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mark@renewplumbingandbathrooms.com.au www.renewplumbingandbathrooms.com.au

AU57432

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Richard Brennan 0412 161 312 rb.carpentry@iinet.net.au

ARBORIST

COMPLETE TREE SERVICES

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ontrol eC at

liance Clim Al

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@ alliancecc.com.au

BATHROOM RENOVATIONS POOL RENOVATIONS AND GENERAL TILING

22 February 2024

Mark Summerfield

02 6140 3273

AIR CONDITIONING/HEATING

42

• Bathroom & laundry renovations • Project management • plumbing • Installations • blocked drains • Leaking taps & toilets • gasfitting • Hot water units • drainage

ABN: 98 240 579 704

42

CWM0009

Air Conditioning/Heating

BATHROOM RENOVATIONS

Complete Project Management All Trades Free Quotes ABN: 62973049707

Rob: 0412 017 832 | Shane: 0412 942 041 email: downie100@ozemail.com.au www.dcbathrooms.net

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Ph: 02 5112 2969

ABN: 75257 19677

www.tradewiserenovations.com.au

Quality renovations for your home Whether you are fully renovating your dream ensuite or adding a new bathroom, Chris brings two decades of industry experience and quality tradesmanship to your next personalised bathroom renovation.

Call Chris today on 0412 938 682 for an expert consultation.

ABN 24 630 602 256

Call Kate on 6175 8827 to get your business listed. canberradaily.com.au

Trades & Services Guide BATHROOMS & KITCHENS

Contact the trades & services team 6175 8827 kate@newstimemedia.com.au

BATHROOMS & KITCHENS

CAR DETAILING

DIRTY TILES/GROUT NEW IN NO TIME

ADVANCED CAR DETAILING

Buff and Polishing Interior Detailing

Pre-Sale Detailing All Work Guaranteed

EST. 25 YRS.

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Tile & Grout cleaning experts Detect/Fix leaking showers Stone & Slate sealing Pressure & Acid wash cleaning services

• • • •

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Grout/Colour matching & advice All products used by us are Mould and mildew resistant 12 years warranty 10% pensioner discount

CALL RICK TODAY ON

(02) 6285 4145

CARPENTERS & JOINERS

CALL BRENT FOR FREE QUOTES & INSPECTION

0416 910 119 • 0452 538 503

BUILDERS

From Concept to Completion; Your Vision, Our Expert Touch 0417 400 245 0484 094 278 alphafitcarpentry@gmail.com

CARPENTER/ HANDYMAN

Bathroom Renovations, Leaking Showers Small Jobs, For All Your Tiling Needs PROMPT RELIABLE SERVICE

LACHLAN WARD FOUNDER & BUILDER

P: 0435 015 647 E: barric666@aol.com www.barryrichardsceramictiling.com.au

0423 220 166 lachlan@highlandcraftrenovations.com.au

Specialising in Bathroom, Balcony and Kitchen Renovations and Carpentry Work

www.highlandcraftrenovations.com.au

CONTACT US WE WILL COME ON THE SAME DAY FOR A FREE QUOTE M: 0404 272 101 E: gamdognim@gmail.com

ABN: 11 611 397 178 | Builder Licence Number: 20221356

ATTENTION TRADIES 89% of readers will use a tradie in the next 12 months. Be seen when they look for you! Call Kate on 6175 8827

canberradaily.com.au

CWM00151AA

ABN 609 0723 0907

CWM0681

Barry Richards Ceramic Tiling

Experienced and Licensed Builder

Entry Upgrades • Pergolas & Vergolas Door Installation • Decks Renovations & Extensions Residential Structural Modifications

• • • •

STOP LEAKING SHOWERS

Alterations, Repairs, Prompt Services

Call Rob - 0438 307 796

CARPENTER • Renovation & Repairs • All Home Improvements incl. Plastering • Decks & Pergolas • Extensions • Fully Qualified

Call or Email Daniel teksaw@yahoo.com.au

0404 490 460

STAND OUT FROM THE CROWD Give your business a boost!

Register today in the Trades & Services Guide, call Kate on 6175 8827 22 February 2024

43

Trades & Services Guide DECKS

CLEANING SERVICE

Monarch Window Cleaning Services

250

$

Window Cleaning From Average 3 BR Home + Free Flyscreen & Tracks Clean

P 6259 3200 / 6241 0857 M 0407 263 812 www.monarchcleaningservices.com.au

Contact the trades & services team 6175 8827 kate@newstimemedia.com.au

FENCING

SUMMER IS HERE

CQ Services Pty Ltd All Work Guaranteed Specialising in the supply and installation of all types:

Timber Decks & Pergolas METAL PERGOLAS

Fencing – colourbond, timber, tubular, chainwire, picket, rural, pool, security, horizontal slat, gates & fence hire.

Retaining Walls – concrete sleeper, timber, block, rock.

Landscaping – paving, concrete, decks, lawn, artificial turf

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ABN 29 073 101 768

Call BrendAn 0407 763 597

COMMERCIAL CLEANING

ELECTRICAL

Monarch Cleaning Services Value for money, Free Annual Cleaning To Approved Yearly Clients. Conditions apply.

P 6259 3200 / 0407263812 www.monarchcleaningservices.com.au

Your Local Electrical Service & Maintenance Experts Renovations - Switchboard Upgrades

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Domestic & Commercial Properties

CONCRETING & RELATED

Lighting Upgrades - Powerpoints

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Garage or Home Slabs · Driveways · Paths · Repairs

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22 February 2024

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CANBERRA FENCING CONTRACTORS

LED light upgrades meterboard/switchboard upgrades smoke detector service installations reports extra power • points • lights

PhoneDANIEL Daniel ON on 0418 0418 419 419 383 orEMAIL emailPRIME1Q@OUTLOOK.COM prime1q@outlook.com PHONE Phone Daniel on 0418 419383 383ORor email prime1q @outlook.com ACT license No. 2018491

LIDO’S FENCING | ACT + Canberra Region Domestic, Rural & Commercial, Colourbond, Palings, Pool Fencing Fencing that’s Guaranteed 30 years of experience.

Contact Jimmy Lidden to organise your free quote: www.lidosfencing.com.au info@lidosfencing.com.au 0408 645 832

FRIENDLY | RELIABLE | LICENSED

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• Colourbond fence • Aluminium Slats • Timber • Chainmesh • Security

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✓ Pergolas ✓ Renovations ✓ Painting ✓ Bathrooms ✓ Kitchens

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• Tree Surgery & Stump Grinding

Whether you need an old fence repaired, spruced up or if it’s time for a new fence…

CWM10402AA

Covid Prevention Cleaning | Approved Australian Products Staff Security Clearances for Government Leased Buildings

• Core Drill & Concrete Cutting

Lindsay Hicks E: cqservices@hotmail.com M: 0432 039 682 PH: 0437 254 793

CWM0467

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• Bobcat & Machine Hire

STAND OUT FROM THE CROWD Give your business a boost!

Register today in the Trades & Services Guide, call Kate on 6175 8827

ATTENTION TRADIES

89% of readers will use a tradie in the next 12 months. Be seen when they look for you! Call Kate on 6175 8827

canberradaily.com.au

Trades & Services Guide

Contact the trades & services team 6175 8827 kate@newstimemedia.com.au

GUTTER CLEANING

Gutter Clean

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The gutter vacuum specialist Pergola repairs

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AFTER

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All areas Free estimates CWM0812

GARDENING EZY PROPERTY MAINTENANCE WE MAKE IT EASY FOR YOU

CWM0116

Mowing & Edging Pruning & Mulching Hedge Trimming Weed Control Fertilisation

Kaushik Makwana

Garden Cleanup Qualified Horticulturist Rubbish Removal CALL: 0430 582 821 Gutter Cleaning Free no obligation quotes Regular Maintenance Fully insured Customer service from a Commercial or Domestic company you can trust

A WELL MAINTAINED GARDEN ADDS VALUE TO A PROPERTY

Al Gardner

Baya’s Backyard Garden & Tree Services

• Mowing / Edging • Gutter Cleaning • Pruning / Odd jobs • Tree Services • Rubbish Removal • Small landscaping CWM0128

Ph/Fax: 6241 9413 Mob: 0413 088 908

C U LT U R E D G A R D E N S Garden Care and Maintenance Pruning / Garden Cleanups Lawn Mowing / Hedge Trimming High Pressure Cleaning Commercial/Domestic • Fully Insured • Horticulturalist

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To get your business listed in the Trades & Services Guide, call Kate on 6175 8827 canberradaily.com.au

CWM0352

Monteleone Car Works & Metal Fabrication

PAINTING CANBERRA’S LEADING PAINTING EXPERTS FOR OVER 25 YEARS

EÆĨèſħÆĨ ̗ aÆċĨŞìĨÆĨâì Paintin� � Plasterin�

Roo� Paintin� General Repairs

... and more

Call Patrick

�� �� �� �� ��

HOME RENOVATIONS Premier Dealer for

MONET PAINTING

Exterior e l b a t a e Unpbecial! Painting from s fer! f o $1300 (INCLUDES FASCIA, GUTTER, EVES AND DOWNPIPES) 2 COAT APPLICATION QUALITY PAINTS

We create ART with daylight!

(02) 6280 9901

|

Proud installer of

Dulux O N LY

daylight_artistry

www.culturedgardens.com.au

CG

MECHANICS

ABN 26 425 870 558

Work

SKYLIGHTS

Phone: 0458 786 727

www.highsecuritylocksmiths.com.au

Ph: 02 6241 0222 Mobile: 0438 469 138

Quality

Free Quote

Master licence #17501928 Seniors discounts

Unit 6, 91-93 Grimwade Street Mitchell

HANDYPERSON

Flat Pack Furniture

Locks changed & keyed the same ‘Locked out’ service Dead locks & window locks supplied & fitted Keys made to locks & locks repaired Screen door locks, repaired and replaced Servicing domestic & commercial clients

Mechanical | Metal Fabrication | Mobile Welding Tyres | Brakes | ACT/NSW Regos | & more

Gutter Solar Panel Cleaning Rubbish Removal

Peter 0499 849 008

Lawn Mowing•Pruning•Trimming•Weeding•Rubbish removal Gutter cleaning•Mulching •All maintenance Fully equipped INSURED-Guaranteed.

Well presented after completion.

0449 898 527

All Sorts General Yard & House Maintenance

Free Quotes

For ALL your gardening needs.

Covering all suburbs.

10% Pensioner discounts

gutter_clean@hotmail.com

Over 30 years experience securing the Canberra Community

CWM0231

GLENN’S BRUSH FENCING REPAIRS

BEFORE

LOCKSMITHS

CWM1051

FENCING

ATTENTION TRADIES 89% of readers will use a tradie in the next 12 months. Be seen when they look for you! Call Kate on 6175 8827

$300 /ROOM

CEILINGS, WALLS & CORNICES (MIN 3 ROOMS)

A L L H A N DYM A N S E RV I C E S ALL WORK GUARANTEED

CALL 0417 255 869 FOR A

free ONTHESPOT QUOTE

Have your business listed here.

Call Kate on 6175 8827 22 February 2024

45

Trades & Services Guide PLASTERING & PAINTING

PLUMBING & GASFITTING

Need a Plumber?

DREW’S PAINTING SERVICES HOUSE PAINTING INTERIORS & EXTERIORS OUTSIDE PRESSURE CLEANING RUST REMOVAL REFERENCES PROVIDED ON REQUEST

PH: 0427 004 411 | E: drewburgin69@gmail.com CHOICE PAINTING AND DECORATING Full-Service Painting and Decorating 30 years of business experience Cover all aspects of painting Interior / Exterior / Colour Consulting •Fully Insured •Free Quotes •Work Guaranteed Contact: Ibrahim - Phone: 0411 837 788 Email: boutrosbob@hotmail.com ABN : 17 367 309 467

BONZA PAINTING

Your one-stop destination for quality services with over 50 years of experience.

Contact Sean for a Free Quote

HolyMess Pty Ltd

w w w. h o l y m e s s r e p a i r s . c o m. a u License: NSW 450570C ABN: 31666327813

Sean Thompson Director 0431 403 465 cranky-and-sons@protonmail.com www.cranky-and-sons.com.au @crankynsons

ROOFING

ALPHA ROOFING CANBERRA

ABN: 28645386054 ACN: 645386054

Free Quotes

www.bonzapainting.com.au

PLUMBING & GASFITTING

Your local roofing experts

0405 588 540

LICENSED & INSURED INTERIOR & EXTERIOR PAINTING PLASTER & RENDER REPAIRS Contact Hayden on 0481 881 416 info@aprocanberrapainting.com.au www.aprocanberrapainting.com.au

STAND OUT FROM THE CROWD Give your business a boost!

Register today in the Trades & Services Guide, call Kate on 6175 8827

$100 OFF

terms and conditions apply

24/7 emergency services

Plumbing: • Installation • Repairs & Maintenance • Blocked drains • Water Heaters • Gas Fitting

Roofing: • All aspects of Colourbond & Tiled • Repairs & Maintenance • Gutter & Roof Cleaning • Tiling & Sealing

Call your local plumber Shane 0411 591 615 or email lucidplumbingandroofing@gmail.com

$80 OFF Taps And Toilets

Gas Fitting Burst Pipes Bathroom Renovations Roofing/Guttering

Phone 0421 038 243 Web capitalpd.com.au Email: admin@capitalpd.com.au

22 February 2024

WHEN YOU QUOTE THIS AD ANY SERVICES *CONDITIONS APPLY

Hot Water/Solar Blocked Drains

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0489 925 595

• • • • • •

Local Professional Service Seniors Discount No Call Out Fee All Work Guaranteed Support Local Business 24/7 Emergency service

Plumbing Lic 2013728 ABN: 53193588524

CWM00445AA

• Internal Paintings Services • External Paintings Services • Residential & Commercial Painting Service • House Paintings Services • Over 15 years experience • Fully Insured Lic No 358952c

Quality Plastering & Painting

Our services for both Metal and Tiled roofs include but are not limited to: • Leak Detection • Rebedding & & Repair Repointing • Guttering • New Roofs • Gutterguards • Roof Insulation • Fascias • General • Full roof ongoing roof restoration maintenance

CALL/TEXT:TAKE 0458 807 882 E: admin@alpharoofingact.com.au

PRIDE

IN YOUR ROOF IS YOUR ROOF LEAKING YOUR ROOF ORIS IN NEED OF REPAIR?

ABN 156 905 615 00

TAKE

PRIDE

IN YOUR ROOF

LEAKING OR IN

Call us for an obligation free quote:

NEED OF REPAIR?

• Roof repairs • New roofs

Call us for an obligation free quote: • Extensions • Roof repairs • Re-roofs • Re-roofs • Gutters cleaned • New roofs • Gutters cleaned • Ridge-capping • Extensions • Ridge-capping

YEARS EX FULLY PERIENCE INSURED Lic. No. 252

0407 789 258

440C

CWM0353

PAINTING

Contact the trades & services team 6175 8827 kate@newstimemedia.com.au

www.prideroofingcanberra.com.au

85% of our readers read the

advertisements each week.

Have your business listed here.

Call Kate on 6175 8827 0407 789 258

prideroofingcanberra.com.au

canberradaily.com.au

Trades & Services Guide ROOFING

Ph: 0473 536 741 SOLAR

TILING

UPHOLSTERY

ALL-TILE REGROUTING Family based business servicing Canberra & surrounds for over 25 years

FIVE STAR RATING

Why retile, when you can regrout?

If you like your original tiles but have unsightly, discoloured grout line, Carl can provide a quick and affordable solution where no tiles are removed & seal leaking shower recesses.

CWM00002AC

• Roof maintenance both tile and colourbond • Roof leaks • Roof restorations • New roofs

Contact the trades & services team 6175 8827 kate@newstimemedia.com.au

THAT’S TWO SERVICES FOR THE PRICE OF ONE All Silicon is mould & mildew resistant! Looks like you have retiled, and at a fraction of the cost!

Reduce energy costs by generating & storing your own power.

New - Replacement & Additional Systems Battery Storage - EV Charger - Servicing Testing - Panel Cleaning

WIN! Absodry Moisture Absorber

12 year Guarantee: Locally owned & operated Contact Carl or Tracie at All-Tile Regrouting for a free inspection & quote on 0427 617 365 | 0426 251 763 or email carle14@hotmail.com

CWM00011AA

Your Local Solar Experts

Call us for a free quote

6179 3992

econenergy.com.au Servicing the ACT & Surrounding Region

SOLAR CLEANING

LOCAL TILING ACT All suburbs

PH: 0427 004 411 E: drewburgin69@gmail.com

For all your tiling needs:

Bathroom, Laundry and Kitchen tiling Walls and floors tiling Bathroom Renovations No job too big or small Water proofing shower leaks

Call Alex today 0475 000 528

localtilingact@hotmail.com

TILING

Tile and Adhesive removal Timber and Concrete subfloor leveling Concrete Grinding Troy 0410 242 923 | troy@tilebusters.com.au License number 190272C | ABN 91 605 427 816

Canberra and Surrounds

canberradaily.com.au

CWM0477

GENTLE & EFFECTIVE CLEANING TO REMOVE DIRT, DUST RUST & BIRD DROPPINGS ON SUN SOLAR PANELS.

Sometimes in today’s modern world we can forget the beauty in artisanal craftsmanship.

Get in touch to start your dream project today. ✓ Re-Upholstery & Restorations ✓ Custom-Made Furniture ✓ Commercial Fit-Outs ✓ Bedheads and Wall Upholstery Call or email us today!

0422 073 665 / 6181 3511 toni@twinstitchupholstery.com.au

Bringing a contemporary twist to an everyday essential, the Scandi minimalist designed Absodry Duo Family Moisture Absorber is designed to efficiently pull excess moisture from the air and prevent mould and bad odours.

Manufactured using over 94% recycled plastic, and featuring a stylish Scandinavian look and feel, Absodry Moisture Absorbers blend seamlessly into any room.

This summer, Absodry has partnered with Canberra Weekly to give four lucky readers the opportunity to win a prize pack valued at $49.89 each, including: 1 x Absodry duo family moisture absorber ($34.95), 1 x refill ($14.95).

Available from Bunnings Warehouse. For more information, visit bunnings.com.au

Enter to win!

To enter, scan the QR code or visit canberradaily.com.au and click on the ‘Entertainment’ tab to ‘Competitions’, find the competition you wish to enter and follow the entry instructions.

Entries close 9am Friday 1 March 2024 and winners drawn same day. One entry per person per giveaway. Entrants must be aged 18+.

22 February 2024

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SOUTH JERRABOMBERRA AT TRALEE SOUTHJERRA.COM.AU

LAND FROM

$409,900

HOUSE & LAND FROM

$872,900

Contact Vlada Piven

vpiven@villagebuilding.com.au 0404 891 155

Contact David Shi

david.shi@ljhooker.com.au 0417 668 668

VISIT OUR SJ MODEL POP-UP AT SOUTH.POINT Discover our exclusive South Jerra model, showcased at South.Point Tuggeranong, Level 1 (outside Coles) from Monday 26th February - Sunday 10th March.

Immerse yourself in the world of our exciting upcoming amenities and uncover the perfect land or home of your dreams.

WATER PLAY ARTISTS IMPRESSION