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Returning to our roots is often a form of homecoming, a journey back to a place or person in which we find comfort and safety. Returning the natural Canberra landscape to its roots, Mulligans Flat Woodland Sanctuary aims to take us back to a time when our fauna thrived.
“We’re trying to recover species that have been missing from the region for in some cases 100 or more years. We’re bringing back animals like the eastern bettong and the eastern quoll and trying to recreate fully functional Boxgum grassy woodland,” says Jason Cummings, CEO of Woodlands and Wetlands Trust.
We want to have the community inspired by the art of the possible; what we can do as a society if we dedicate the resources and the provide consistent efforts to recover species
and Society saw the birth of the Mulligans FlatGoorooyaroo Woodland Experiment. Now managed by the Woodlands and Wetlands Trust, and with the Suburban Lands Agency on board, they are cultivating a space where experts in environmental fields and the community can work together to turn the tide on extinction.
“We want to have the community inspired by the art of the possible; what we can do as a society if we dedicate the resources and the provide consistent e orts to recover species,” says Mr Cummings. “The only way we can really get the community inspired is to show them these critters in the wild.”
The 22km long fencing has been designed to keep out foxes, rabbits, deer, hares, goats and cats. Hoping to cut down on the extinction of Australian animals, Mr Cummings says the creatures they are reintroducing are at risk of extinction in other areas. He emphasises the more areas that have habitats, the more likely we are to secure their survival.
“They were once here in the past so we think it is important to undo the damage that we have done over the past 150 years of colonisation. We can’t bring everything back - thylacine, probably not - but where there are still remnant populations around the country of what was here, we’ve got the technical ability with our partnerships with ANU to actually bring them back.”
The Sanctuary is being transformed through world-leading ecological restoration research, community engagement, and adaptive management. Research and programs include revegetation using vegetation mapping, the introduction of deadwood to improve habitat and biodiversity, snake tracking, water bug studies, and in-depth fossil depository examination to discover what used to thrive here.
Twenty years ago, a partnership between the ACT Government and the Australian National University’s Fenner School for Environment
The Sanctuary encompasses over 1,235 hectares of open space in various stages of revegetation, the country’s largest Box-gum woodland area managed for conservation. It is also the only woodland reserve free from the impacts of invasive European species.
The team hopes success in reintroducing species that have been unseen on mainland Australia for decades will inspire a call for the same initiatives to be implemented on Mount Majura and across the region. Along with the eastern bettong and quoll, they have seen success in introducing the bush stone curlew, New Holland mouse and spotted-tail quoll and have no plans on slowing down.
“We’ve got a long list of species we would like to reintroduce, like the koala, southern brown bandicoot, or brush-tailed phascogale… We’re working on the southern brown bandicoot at the moment which is recovering quite nicely following the fires down on the south coast,” says Mr Cummings.
Other creatures that visitors may encounter during their time exploring the vast land include the shingleback lizard, superb parrot, possums, wallabies, kangaroos, echidnas, turtles and more.
With the ultimate goal of extending population numbers beyond the fenceline, Mr Cummings says they have to add predators, like the spotted-tail quoll, to the Sanctuary to ensure survival in the future.
“When we take the foxes out, possum numbers grow, sugar glider numbers grow. We want to have predation in the system so our bettongs are used to having that around them. So, that if one day we can go beyond the fence, we’ve got populations that are savvy to predation.”
Transitioning from the urban to the conservation space, the Wildbark centre acts as a gateway between the two worlds. Operation headquarters, Wildbark is the platform for engaging school and community groups, tourists, philanthropists and anyone with an interest in wildlife. Education is key to ensuring the vision of the Sanctuary becomes a reality.
“We do school tours from early learning centres to primary schools and high schools, we even engage with universities. When students come across to Australia for the first time this is a place that they can interact with and that allows them to explore Canberra and what our missions and goals are,” says Matthew Balken, Education, Events and Experiences Manager.
The customisable tours can be run throughout different times of the day. Mr Balken says the school holiday program is a highlight of their offerings, allowing children to deep-dive into the research and conservation being undertaken.
Educating the wider community on how to restore our natural landscapes, co-exist with the creatures, protect them, and keep the landscape thriving for future generations is a driving force behind Mr
Balken’s passion for the Sanctuary.
“Canberran’s have so many beautiful spots to go to and this being one of them. I think that education about the space when we either discover it for the first time, return to it, or back on to it, allows families and friends to engage with the space in different ways. Hopefully, that triggers something each and everyone can be part of,” he says.
The traditional owners of the land, the Ngunnawal people, are invited to be a part of the process at each step, from including traditional names on signage to conducting tours and sharing their stories.
The research and smooth running of the Wildbark and Sanctuary offerings wouldn’t be possible without the committed work of the volunteers. From duties like data collection, turtle patrol, gardening, aiding researchers or making a cuppa, Mr Balken says the volunteers are invaluable.
“They’ll be out there on the 4am and midnight sessions setting up traps and supporting the research. Our Echinda sweeps that occur later in the year, we head out with anyone across the community to count up our echidnas,” says Mr Balken.
Explore in the way that suits you; there are bus tours for mobility, self-guided audio tours, or explore at your own pace. They often get families coming for a day out, and photographers both wildlife and astral flock to the Sanctuary to secure the perfect shot. Wildbark also runs wildlife encounters and Twilight Tours which allows visitors to get to know some of the inhabitants.
“All of the nocturnal species that are here, it is the best opportunity to see them and winter, even though the temperature drops, gives you an even more magical experience,” says Mr Balken.
CW embarked on the Twilight Tour with our passionate and informative guide Nikki. We learned about the mission of restoring the lands European settlers tried to turn into reincarnations of their homelands.
Take a moment to soak up the beauty of the Sanctuary as you capture the sun setting over the dam before grabbing your torches and heading out to find nocturnal creatures. A woodland rendition of Where’s Wally, search through trees, shrubs and reintroduced fallen tress with your redlight on the
hunt for bettongs, curlews, gliders and more.
Moving quietly through the woodland in a small group, we spotted a number wild bettongs. Nikki explained that bettongs are ecological engineers who craft up to 43 nests in their habitats. We also heard the story of Rowena the curlew who flew over the fence and was eventually found in someone’s front yard.
An excellent way to spend an evening in the fresh air, the Twilight Tour was a marrying of history, science and adorable native animals. Excitement from being the first to spot an animal was enhanced by the story of their introduction to the Sanctuary, a must-do for those who love Canberra, nature and history.
There is something for everyone to love at the Sanctuary. For Mr Balken, it is the hills and ranges deep within the space that you only come across after a long exploration. He says each day there you discover something new or learn something about a specific plant or tree, the wonder is endless. So, when is the best time to go?
“I’d love to say sunrise but I’m not a sunrise person. So, the twilight or the evenings. Watching that sunset it is a spectacular opportunity to be out in the Sanctuary and witness the lives and reflect on what we do,” smiles Mr Balken.
Mulligans Flat Woodland Sanctuary is always open for visitors, find out more about tours and experiences through Wildbark; wildbark.org.
- Jessica Cordwell
Manuka Oval has come a long way since it was an open grassy field called Blandfordia Recreation Reserve (an exciting name) beside Spring Creek in 1924. Today, it’s all grown up and sown with turf, celebrating its 100th birthday.
What was supposed to be an interim ground (the Great Depression stopped a “National Oval” being built) has transformed into a much-loved boutique sportsground for every sport imaginable (even cycling, baseball, boxing, wrestling and tennis) and everything in between (sheepdog trials, military events and a 3000+ highland gathering).
Today, it’s found its identity in cricket and AFL, hosting sporting greats like Sir Donald Bradman, AFL legend Alex Jesaulenko, Steve Waugh and Allan Border. Manuka Oval’s guests have included English royalty (Queen Elizabeth II caught a PM’s XI cricket match in 1963) and sporting royalty (tennis legend Ken Rosewall played a demonstration match).
About this time last century, Manuka Oval’s very first recorded event was an AFL match between Canberra and Duntroon (Canberra won 7-9-51 to Duntroon’s 3-8-24).
There was no fence, so probably many a ball
was kicked outside the perimeter. It wasn’t until 1929 that someone realised you couldn’t charge an admission fee without a fence. So major works began to grade the open field, have grass sown, a turf pitch laid and a wire mesh fence erected.
The cypress, poplar, oak and elm trees that were planted at the same time still stand today.
Today’s sporting crowd record stands at 15,807 (PM’s XI v Wet indies in 1985) but the Queen knocked the ball out of the park in 1954 when 16,000 school-children attended Manuka Oval for her visit.
These days the grounds only host cricketers and footy players, beneath the towering scoreboard dating back to 1907, which we inherited from Melbourne.
It cost us $110,000 to transport the old scoreboard from the MCG to Manuka Oval – it’s big.
The Jack Fingleton Scoreboard has three floors, connected by a staircase and a number-changing system with a handle, which drives a bicycle chain around a sprocket that turns over numbers on a fabric roll. No wonder the MCG converted to digital.
Today, our homey little sportsground has come of age – Manuka Oval is the 118th International
Test Match Venue and the 11th Test Match Venue in Australia.
Manuka Oval’s tenth curator, Tom Fahey, has the massive task of maintaining the 167.5mx138.2m grounds.
“Caring for the grounds in Canberra does come with its challenges. This is the hardest place to grow grass because of the extreme temperatures in summer and winter,” Tom said. “Add to that La Nina and climate change and it’s a real challenge.”
If you’d like to share stories, images or footage of Manuka Oval, visit: yoursayconversations.act.gov. au/manuka-oval-centenary-project
- Georgia Curry
A 26-year-old Canberra woman has just returned from an epic, solo driving trip (with her dog) around Australia, collecting stories about forgotten women who have shaped history.
Founder of Canberra’s She Shapes History tours, Sita Sargeant, has landed a publishing deal with Hardie Grant to write a ground-breaking travel book.
For the past six months, Sita and her trusty Subaru Forester have circumnavigated Australia (whilst listening to a podcast of Matthew Flinders’ circumnavigation of Australia). She’s selected 26 towns and cities that each feature 15 to 20 stories of incredible (but largely unknown) women.
Sita had no set itinerary and only a rough idea of potential stories, so there were many dirt roads and U-turns (remarkably no flat tyres, only one flat battery and a bout of sea-sickness on the ferry to Tasmania).
The eye-watering cost of petrol ($3 a litre in some remote places) tested her budget but the rough camping trip and monotonous Nullarbor crossing paid off. Sita has unearthed incredible tales.
“It’s going to be presented as a travel guide because people are more likely to pick up a travel guide than a history book,” Sita said. “It will be a self-guided walking route for each town, telling the stories of places that women have shaped history. I’ve chosen a diverse spread including Aboriginal women and my hope is that by the end of this, people will have a much more nuanced understanding of Australian history.”
To give you a teaser, Sita has uncovered an incredible story of a 28-year-old woman who came to Western Australian from the UK to teach music in 1909. Her name was Margaret Bale.
“Part of the deal for getting teachers to come to Australia, her return trip was paid for,” Sita said.
“She’s teaching at Kalgoorlie for a year and then her contract is running out and she has nowhere to go, so she goes to Fremantle and is having the time of her life.
“She’s supposed to leave the next day, but she didn’t want to go home. In a spur-of-the-moment
decision, she goes into a store, buys men’s clothing, gets her hair chopped off, changes into the clothing of the man and starts living as Martin Able. She spends the next seven months successfully living as a man and ends up opening an art studio because it’s what everyone else is doing in Fremantle.”
The only reason Martin was found out is because police had placed a missing person ad in the newspaper and someone recognised her. Martin resumed living as Margaret and went back to the UK, only to return soon after and ended up marrying the newspaper’s owner.
“There’s so many stories like that that just make you ask, what was happening in Australia?,” Sita said. “I think a lot more fun was had than people expected. I wanted to be very honest and to take people on that journey.”
- Georgia Curry
Congratulations to UK Labour PM Sir Keir Starmer on a historic and, at first glance, huge win last Thursday.
UK Labour has 411 seats in the House of Commons out of 650, the Tories a record low 121, the Lib/Dems 72 – their best result in a century –and Nigel Farage’s party Reform five seats despite getting more than 14 per cent of the vote.
Indeed, Labour got 1.2 million votes fewer than the Tories and Reform combined, but won a
landslide, as the UK has first-past-thepost voting.
Labour got only 34 per cent of the national vote, the Tories 24 per cent, Reform 14 per cent, and the Lib/Dems 9.9 per cent.
Voting is also not compulsory in the UK, and the turnout was a low 58 per cent. Had the UK our much fairer system of voting (compulsory voting plus preferential voting), the result, whilst still probably electing a Labour government, would have most likely resulted in a smaller majority of, say, 340 to 350 seats, with the Tories getting more than 200 and Reform getting about 60 to 80 seats. In 100 electorates, Reform came second to Labour, with the Tories third or even fourth in some instances.
I doubt if Sir Keir will get much of a honeymoon, and he will need the patience of Job and the strength of Margaret Thatcher to guide his
diverse and potentially unruly party through the various issues that plague the UK. Good luck on that one, Sir Keir, I won’t be holding my breath! It is by no means impossible if the Tories and Reform sort themselves out, and Labour does a bad job, that they could be a one-term government. After all, the Tories squandered in five short years a huge majority, and just look at how [former Queensland premier] Campbell Newman blew an 82-to-7-seat majority in one term in Queensland 10 years ago.
If Labour stu s it up, all the Tories and Reform have to do is pick which seats they have the best chance of winning and not stand against each other in those seats. Time will tell.
Poor old Albo really is a timid fellow. It took him ages to do what any red-blooded Labor PM would do and expel from the party room a
member who crossed the floor and voted against the agreed position of the party.
Now the Lib/Nats are much easier going in terms of conscience votes, but such votes are still rare. I recall Senator Gary Humphries doing it in 2006 on Territory rights (well done, Gary!), and whilst then PM John Howard did not like it, he accepted it.
Anyone becoming a parliamentary member of the ALP knows the rules. You argue your position strongly in the Caucus, but when a final vote is taken, you accept that and vote with the Party accordingly.
I agree with the majority of ALP Senators and Members of the House of Representatives who felt Senator Payman should be expelled. At any rate, she has now resigned from the ALP, and it seems she may well have been planning such a move for some time.
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Discover all the amenities and adventure in Whitlam Hills.
Whitlam is buzzing with things to do! Enjoy nature trails, reserves, a playground and a basketball court. More exciting developments are on the way, like a new primary school, parks and retail centre being developed right now!
The McConchie family already call Whitlam home. They jumped at the opportunity to build a new home on a new block that was central to everything.
Whitlam Hills is just 3.5km from the future Molonglo Town Centre and 10 minutes to the CBD. It’s also close to UC and just 8km from Belconnen. It’s the best of modern suburban living.
“We chose to live here because of the location and the mountains. We get to see beautiful sunsets.”
Don’t miss your opportunity to live amongst beautiful views... in Whitlam Hills.
Pro-Palestinian protesters who scaled Parliament House and unfurled banners last week should “feel the full force of the law”, the prime minister has declared, as a review was launched into the security breach.
Police arrested four people - three men and one woman - who hung banners from the roof of Parliament House that accused Australia of complicity in “war crimes” and “genocide”.
Anthony Albanese slammed the actions of the protesters, saying their decision to breach parliamentary security “undermines our democracy”.
“Those responsible should feel the full force of the law,” the prime minister said.
“Peaceful protest has an important place in our society, but this was not a peaceful protest.
“People should be able to come and watch their parliament function in real-time but activities such as (the protest) undermines that.”
House of Representatives Speaker Milton Dick said an investigation would examine how the protesters made it onto the roof.
“I’ve asked the commissioner for a wider review of security arrangements. I do not want a repeat of today’s events,” he said.
“We are deeply concerned about this morning’s event.”
Members of the public were barred from sitting in the House of Representatives during Question Time as a security measure following the protests.
Mr Albanese confirmed he had spoken with Australian Federal Police commissioner Reece Kershaw following the protests.
While the prime minister said he did not want unnecessary restrictions placed on access to Parliament House, the actions of the protesters had undermined their cause.
Opposition Leader Peter Dutton joined the condemnation of the protests.
“Serious questions need to be asked about how these people were permitted entry into the building,” he said.
“We need to understand the gravity of the situation because these images will be beamed
around the world.”
Parliament House security was given a $126 million upgrade following a review in 2014, which resulted in a fence being built to stop public access to its roof without first going through security.
Senate president Sue Lines said matters of security at Parliament House needed to be taken seriously.
“There have been significant upgrades to security infrastructure and measures in the last parliament, and further upgrades are in progress,” she said.
Australia’s parliament was built into Capital Hill with a grassed roof, whose architect designed it to allow for people to symbolically walk above their elected representatives.
Foreign Minister Penny Wong said the protesters had “done nothing to advance the cause of peace”.
The protesters who were arrested have been banned from Parliament House for two years and are expected to be charged with Commonwealth trespass offences.
- Andrew Brown in Canberra, AAP
To: provide independent information, advice, advocacy and representation
Date: Wednesday, 17 July 2024
Time: 2 - 4pm
: Ginninderra Labor Club, 40 Lhotsky St, Charnwood ACT
Program: see below for details
Afternoon tea will be provided
Please RSVP to: enquiries@actrvra.org.au
Roger is a Board Member and the Secretary of the NSW RVRA, and he will talk about a survey conducted by the NSW RVRA of residents of NSW RVs dealing with psychological abuse in NSW RVs. The findings of the report, ‘Ageing without Fear’, have generated interest at Local, State and National levels and led to many initiatives to deal with the issue. Roger will outline the survey findings and key strategies to mitigate the impact this issue is having on the quality of life of some RV residents.
Karen is the ACT Disability, Community Services, Discrimination and Health Services Commissioner. Karen will talk about the RV residents’ issues she deals with on a daily basis (including elder abuse and disputes with RV operators) and the remedies she has available to address these problems.
Emma is the co-owner of law firm Tetlow Legal. She practises in the areas of Elder Law & Succession Law (the latter primarily about planning for the transfer of wealth from one generation to the next) and is a committee member of the ACT Law Society and Law Council of Australia in these areas of practice. Emma will talk about Elder Law and Succession Law and how to access appropriate legal advice in these areas, and more generally.
COTA ACT works to improve the lives of older people in the Canberra community by providing services and programs to encourage older people to participate in the community (see cotaact.org.au). Jenny will describe the (free) services COTA provides including public and private housing advice, elder abuse advice and assistance accessing financial and legal advice.
You do not have to be an ACT RVRA member to attend the forum. For further information about the ACT RVRA: see the ACT RVRA website www.actrvra.org.au
The ACT RVRA appreciates the support of the Ginninderra Labor Club in providing the facility for our event.
Pregnant koalas are hard to spot (so is a newborn joey the size of a jellybean) so it’s only now - eight months after the birth - that the National Zoo and Aquarium has announced the arrival of a new joey.
The gender-reveal party is also delayed, as zookeepers can’t get close enough to the protective mum (Matilda) to find out (the last two sibling joeys were female so the odds are high for a male). What we do know is that its birthday was 19 November and it’s a Scorpio.
We’ll call it joey for now but if the public had its way, we’d probably end up with Blinky McBlinkface. Thankfully, the zookeepers will have naming rights and their hearts are set on ACT indigenous names like joey’s sisters, Kirra and Namadgi.
Animal care manager Sophie Dentrinos said for the past couple of months joey has been making partial appearances by poking its arms, legs or head out occasionally. It now weighs a respectable 650 grams.
“Mother and joey have been bonding very nicely and we try not to get too close or too hands-on when they’re little as it may stress the mum and she may reject the joey,” Sophie said. “Mum’s super protective and joey’s still clinging to mum, so we let them do their thing.”
Joey’s been suckling off mum’s milk (whose pregnancy lasted only 35 weeks, with no morning sickness or cravings, lucky thing) and has just started eating solids (eucalypt leaves). It’s hitting all the milestones and unlike today’s Gen
Y’s, Joey will be independent of mum at about 12 months.
As for dad (Bailey), he’s done his job (mating) and has nothing to do with parenting, choosing a solitary life instead. Equity in the workplace hasn’t caught up in the animal kingdom yet.
While any new life is a joyous occasion, this new joey’s birth is monumental to the endangered koala species, with only 80,000 koalas surviving in south-east Australia.
It’s been two years since the last joey was born at the National Zoo and Aquarium, and the best thing is that it first poked its head out of mum’s pouch on mother’s day this year. What a media-savvy little marsupial.
- Georgia Curry
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Featuring Jack Waterford, Niki Savva and Christine Wallace
The opinion piece “fit the bill” by Bill Stefaniak in the edition 4 July of the Canberra Weekly was an excellent piece that should be read by MLAs, especially the Greens.
I believe he is right in every aspect plus a point he forgot in my opinion was that Labor/Greens Government are against the clubs because of their stance against the Labor/ Greens in the last election. Mr Barr and Mr Rattenbury are playing politics in this type of “tit for tat” situation by trying to highlight all the negatives instead of including all of the positives which surely outweigh the negatives.
Bill’s statement that the Greens seem to want to destroy anything that brings enjoyment to ordinary people and promote issues that do little to help the community is 100 per cent correct. Instead of being a progressive party helping the people move on in a better world,
they seem to want to spread doom and gloom and become killjoys to everything we do. They have been the party who stopped Greyhound Racing in the ACT with loss of jobs, animal circuses, got rid of gas and woodfired heaters, thoroughbred racing (more loss of jobs), petroldriven vehicles, a downgrade of our public transport to spend a lot of money on the tram which will never replace an efficient bus service.
All these things have come about and those yet to come without first asking the ratepayers of the ACT the question—”Do you want to live in a Nanny State or do enjoy living in a Democracy?”
- Errol Good, Macgregor
Over successive weeks, Canberra Weekly has published pro-nuclear opinion columns. The first, Bill Stefaniak’s (27 June), was no
PHONE BASE STATION (INCLUDING 5G) AT: 10 NATIONAL CIRCUIT, BARTON, ACT 2600 RFNSA SITE NO. 2600013
1.The proposed facility consists of the addition of new Optus and Vodafone equipment and associated works as follows (including 5G):
• Removal of three (3) panel antennas
• Remove six (6) existing antenna mounts
• Removal of three (3) existing panel antennas
• Removal of nine (9) remote radio units
• Installation of six (6) longer mounts
• Installation of three (3) panel antennas (no more than 2.7m in length)
• Installation of three (3) active antenna units
• Installation of two (2) GPS
• Installation of twelve (12) remote radio units
• The removal and installation of ancillary equipment including but not limited to new mounts, combiners, BOB, MHA, RF switch, filters, fibre and electrical cabling, and reconfiguration of existing equipment on the facility and in the existing equipment shelter
2. Optus & Vodafone regards the proposed installation as a Low-impact Facility under the Telecommunications (Low-impact Facilities) Determination 2018 (“The Determination”) based on the description above.
3. In accordance with Section 7 of C564:2020 Mobile Phone Base Station Deployment Code, we invite you to provide feedback about the proposal. Further information and/or comments should be directed to: communityconsultation@ventia.com or Level 1, South Tower, 10 Browning Street, West End QLD 4101 Australia by COB Thursday, 25 July 2024.
surprise either in direction or content. What else could he do but follow meekly in his former Liberal colleagues’ footsteps?
On the other hand, Dr Alan Moran’s pro-nuclear piece (4 July), seemed more an attack on Senator David Pocock than any detailed analysis. He also focused on the ACT rather than a national nuclear grid, which is what the Opposition is proposing. Let’s examine briefly Dr Moran’s credentials. He is an economist formerly with the ultra-conservative, libertarian Institute of Public Affairs (IPA). He also has connections with the conservative US Heartland Institute which, with the IPA, is anti-climate change and strongly advocates free-market economics. Dr Moran is a regular contributor to the conservative Spectator Australia and runs a website called “Regulation Economics”, which appears to be vigorously and personally anti-Labor.
This would matter less had Dr Moran or the Canberra Weekly provided full disclosure of his related interests – the traditional process for both journalists and publishers to allow for more informed reader assessments.
Instead, we got nothing. In the interests of a more balanced understanding of the real issues behind nuclear power in Australia, I presume we’ll soon read in the Canberra Weekly a detailed analysis by an independent and openly credentialled expert who puts the other side of the nuclear “debate”.
- Eric Hunter, Cook
I know Dutton and the LNP have no idea about the cost of building Nuclear Power Reactors in Australia, but have they also considered the cost of protecting these Nuclear Facilities 24 hours a day, 7 days a week for the estimated life span that Dutton seems to claim will be 80 years? Not just land-based domestic or foreign terrorists but also from aerial and waterborne drone attacks that we have seen become so effective and destructive in the Ukraine-Russia war. Remember Mr Dutton and his followers are always telling us about the threats we face, is it safe to build such high-risk targets near homes, families and cities?
- Doug Steley
Email news@newstimemedia.com.au with ‘To the editor’ in the subject field; include your full name, phone number, street address (NFP) and suburb. Keep letters to 250 words maximum. Note, letters may be shortened if space restrictions dictate. Read more letters at canberradaily.com.au
Get ready to dust o your leg warmers and channel your inner roller disco dancer!
From Monday 8 July, South.
Point Shopping Centre in Tuggeranong is transforming into a groovy roller party with the arrival of a custom designed retro roller-skating rink. Open daily from 10am to 3pm until Sunday 21 July, this vibrant space is the perfect place for the young and the young at heart to expel some energy and have a great time.
The enormous 20-metre rink boasts eyecatching retro colours and a giant boom box, so please make your song requests. Skaters are welcome to bring their own skates or use one of the many pairs of retro skates available for hire, along with skate mates for those who need a little extra stability. Socks will be available for purchase for $2 if you forget to bring some.
Located conveniently outside Big W on the upper level, the roller rink o ers free back-toback sessions with no need for bookings. So, lace up those skates, grab the whole family, and
get ready to boogie! While the event is best suited for children aged 6 or over, South.Point Shopping Centre encourages everyone to give it a go.
“We are thrilled to bring this fun roller rink activation to the Centre. We wanted to o er something unique and nostalgic for the school holidays and thought this would be an a ordable activity that is perfect for all ages," says Keith Woodman, Centre Manager at South. Point Shopping Centre. "Whether you're a seasoned skater or a complete beginner, the vibrant colours and funky tunes will guarantee a groovy experience."
That's not all that is happening during the school holidays. If you need a break from the wheels, you can head to South.Point's Centre Court, where Aussie Jump is back with their indoor bungee trampolines for some high-flying thrills! Perfect for all ages and skill levels, this exhilarating activity is on until 21 July.
And in case all that isn’t enough to keep the kids entertained, Limelight Cinemas has a number of newly released family-friendly films. From
the mischievous antics of Gru and his Minions in Despicable Me 4 to the heartwarming tale of Riley's emotions in Inside Out 2, there's something for everyone. The Garfield Movie is also on, so you can relive your favourite childhood memories with your kids. Plus, take advantage of Limelight Cinema's Family Pass for even greater savings! So, this school holiday break, ditch the stress of finding endless activities and head to South.Point Shopping Centre. With a vibrant roller rink, bouncing good times with Aussie Jump, and a selection of captivating movies at Limelight Cinemas, South.Point o ers a variety of entertainment options that will keep your kids engaged and create lasting memories for the whole family.
For more information head to southpointcanberra.com.au.
Cnr Anketell and Reed Streets, Tuggeranong ACT 2900
T: 02 6293 1000
W: southpointcanberra.com.au
Founded in 1949, Canberra Royals Rugby Club celebrates its 75th (or diamond) anniversary this year. The Royals will host a series of special events, and they invite members, supporters, and the wider community to join in the festivities.
“Canberra Royals is a proud, inclusive and family club comprising seniors (women and men) and juniors (girls and boys) playing groups,” a spokesperson said.
Legend has it that the club was established after players disagreed on whether they should be required to pay for their jerseys.
“Royals’ men’s and women’s teams have won more premierships and provided more home-grown ACT/Brumbies, Wallaroo and Wallaby representatives than any
other ACT rugby club.”
“Royals Juniors is the oldest continuously operating junior rugby club in the ACT. Royals Juniors field teams across the local ACT competition; have a senior rugby college for under-13, under-16 and under-18 age divisions; and have strong community support in Weston Creek, Woden Valley, and, more recently, Molonglo Valley.”
Royals was the first rugby club in Australia to provide free period products at home ground facilities, and it has partnered with local charity HelpingACT to provide breakfast in local schools and free hygiene products and warm clothing for homeless people.
Royals president Dr Jim Taylor has been part of the club for half a
century and played 475 games for the senior club.
“The founder of this great community club, Mr Jack Waters, was the original Mr Rugby,” Dr Taylor said. “Never married, Jack lived for rugby and Royals. Jack, along with the Original ’49ers, established not only an extraordinary sporting club but a community, a family culture that endures strongly 75 years later.”
The club has published a commemorative book, 75 Years Young, by Matt Cleary, chronicling its history, achievements, and memorable moments.
“This book is a must-have for any Royals supporter or local rugby historian,” a spokesperson said.
The book will be launched at the Hellenic Club (Olympus Room), Woden, at 6.30pm this Saturday, 13 July. The evening will include a Q&A panel with the author, Matt Cleary; Geoff ‘Duke’ Didier, a Wallaby and local legend; Sharon O’Kane, a Wallaroos
legend; and Andy Muirhead, a Brumbies superstar.
The club will hold its 75th anniversary festivities a fortnight later. They begin with welcome drinks on the night of Friday 26 July, and are capped off with a relaxed barbeque on Sunday 28 July.
“These events provide an excellent opportunity for past and present members to reconnect and share stories,” the spokesperson said.
The big event is a gala dinner on Saturday 27 July, at the Hellenic Club (Olympus & Apollo Rooms), Woden, 6.30pm for a 7pm start.
The elegant evening features a two-course dinner, drinks, and live entertainment.
“This formal black-tie event will be a night to remember as we honour the past and look forward to the future,” the spokesperson said.
For more details, and to stay updated on all the 75th Anniversary events, visit RoyalsRugby.com.au.
Fyshwick may want to order some video copies of the intimate private lives of blue whales, which have been revealed for the first time by the Australian National University.
This footage isn’t X-rated but extreme, capturing amorous adults in courtship and nursing mothers that has remained largely unknown – until now.
Program leader and marine ecologist, ANU Associate Professor Karen Edyvan, said the rare footage (as yet untitled but may I suggest a working title of Nemo: unedited), “was very exciting”.
“From newborn calves and nursing mothers to amorous adults in courtship, the waters of Timor-Leste really are providing blue whale scientists with some of our first glimpses into the private lives of one of the world’s largest but most elusive animals,” she said.
The film stars/whales were spotted off the coast of Timor-Leste as part of the annual monitoring of the Austral-Indonesian population of pygmy blue whales.
The waters around Timor-Leste are a global cetacean hotspot and a potential major migration
corridor for whales and dolphins. Must be something in the water.
Associate professor Edyvane said the latest findings not only confirm Timor-Leste’s waters as a major migration corridor for blue whales but also an unprecedented location for blue whale research.
“Timor-Leste’s deep, nearshore waters, particularly in the narrow Ombai-Wetar Strait along the north coast of the country, provide one of the most accessible and best locations for blue whale research in the world,” she said.
“Since 2014, our program has sighted over 2,700 blue whales in Timor-Leste’s waters, monitoring their annual migration along the country’s north coast. On a global level, these numbers are truly extraordinary.”
The film shoot was a collaboration between ANU researchers, Timor-Leste Government, and citizen scientists, including whale tour operators and tourists, student volunteers and local fishermen - all sharing information, images and observations about blue whale sightings. The whales may want to get a room next time.
Interested in working at
Australia’s most iconic building? Become a Parliamentary Security Services Officer (PSS) today!
When looking for a role in the public service, Sarah came across an advertisement for PSS Officer roles at Parliament House. While initially hesitant as she’d had no experience in security, Sarah was so excited when she received the phone call offering her a position.
“I’ve been here over a year now and the opportunities (both career wise and professional development wise), are endless for those who want to make a career out of the role. I network with my colleagues, have learnt so many new things and met some amazing people,” Sarah said.
The PSS offers full-time, part-time, and casual employment opportunities, with a range of great benefits, including generous employment conditions, access to onsite staff dining, cafes, and coffee outlets, free gym membership, pool, and sporting facilities, and free onsite parking.
The current recruitment round closes on Wednesday 7 August, with information on the role requirements and how to apply available at www.jobs.dps.gov.au
help protect and conserve the whales as they pass through Timor-Leste’s waters and beyond.
PROPOSAL
1. The proposal on the existing structure consists of:
• Replacement of (4) panel antennas 2.533m long
• Removal of (6) parabolic dishes
• Installation of (3) AIR antennas 0.717m long
• Ancillary works including the replacement of (6) tower mast amplifiers and installation of (3 Remote radio Units and (3) Junction Boxes
• Additional equipment to be upgraded within existing equipment shelter
• There will be no height increase to the structure, and the upgrade will represent a net reduction of volume of equipment
2. Telstra regards the proposed installation as a Maintenance activity under Telecommunication Act 1997 Schedule 3.
3. In accordance with Section 7 of C564: 2020 Mobile Phone Base Station Deployment Code, we invite you to provide feedback about the proposal. Further information and/or comments should be directed to: Emily Wardlaw on behalf of Telstra, 0422 685 472, PO BOX 586, Elsternwick VIC 3185, consultation@acquirecomm.com.au by Friday 26th July 2024. Further information can also be obtained from www.rfnsa.com.au/2609006
The idea of financial planning can be intimidating, uncomfortable and full of pressing questions. Helping ease the pressure of those tough questions is Canberra Advice Financial Planning.
The woman-led firm prides itself on its honesty, openness and client-focused approach. Together, you will figure out what your finances look like and how to get them to where you want them to be.
“We want an open-door policy and ensure that people feel welcomed and not overwhelmed. We just want them to come in, feel comfortable and not obligated to do anything - just give us their time,” says principal advisor, Serhan Mackey.
Practicing in finance since 2007, Serhan approaches each client with warmth and genuine interest in their wellbeing and future. Hoping to help close the wealth disparity between men and women, the firm is particularly interested in helping women realise their financial goals.
Serhan’s journey into financial planning
Initially, Serhan spent a year teaching English as a second language in Türkiye and three additional years in the Guam Islands before settling in Australia. It was in Australia that her career took an unexpected detour into the world of finance—a shift she describes as serendipitous. “It was a fluke, really, but once I stumbled into it, I found my calling,” Serhan reflects.
Drawing parallels between education and financial planning, Serhan emphasises that the essence of both fields lies in understanding and empathy. “Financial planning is about teaching as well,” she explains. “You really need to know your clients well, just as you would your students, so that you can devise solutions that meet their unique needs.”
Serhan advocates for a personalised approach, where success is not measured by competition or comparison but by the satisfaction and security of her clients. “People
progress at di erent paces, and it’s not about competing with others,” she notes. “If you reach your destination, remember, it’s the journey that counts. My job as a financial planner is to take away the worries so you can enjoy that journey.”
Serhan initially dreamed of becoming a social worker, drawn by a deep-seated desire to help others. However, concerns voiced by her partner about the emotional toll of such a career prompted her to reconsider. “My partner warned me that I would end up carrying a lot of people’s problems,” Serhan shared. She now describes it as the “happy medium” between her altruistic aspirations and maintaining her own wellbeing. In financial planning, Serhan found her niche. “In this field, you can make a huge di erence in people’s wellbeing,” she explained. For Serhan, the joy of her work comes from helping people in a meaningful way, providing solutions that truly enhance their lives.
Serhan encounters a diverse array of clients in her role, each with unique circumstances and aspirations. “Some people come in and say they want to work forever because they love their jobs, and some have health issues - they can’t work, but they must.” The common thread among them, however, is the desire to live unencumbered by financial stress. Serhan articulates the core mission of her work: “One thing I can say is people don’t want to be burdened by finances; they want to enjoy their life. Our job is to take that burden away so you can focus more on what matters to you.”
In the world of financial planning, a common theme emerges: people often believe they have all the answers, yet there’s always more beneath the surface. “Everyone thinks they know best, but everybody needs confirmation; you don’t know what you don’t know,” remarks Serhan. She emphasises the value of professional guidance, especially in a field as complex and dynamic as finance. “Even if you think you’re confident, it might be better to work with a
professional. We do this for a living and we’re a lot more in tune with what is happening.”
Canberra Advice Financial Planning distinguishes itself with a unique approach and specialised knowledge. “We are specialists in defined benefits schemes, and we remain impartial when it comes to products. We don’t have a limited product list that we have to push people into; we work with whatever best serves our clients,” explains Serhan. The firm’s strategy extends beyond typical financial planning tactics. They adopt a gentler, more personalised approach that resonates particularly well with their clients. Serhan notes, “People feel comfortable with us; a lot of my referrals are from women, and the feedback is overwhelmingly positive. They appreciate our light approach, and our understanding of their specific needs.”
Start your journey to financial security with Canberra Advice Financial Planning; canberraadvice.com.au
Louie, short for Louie Poo Poo, a six-year-old Boxer, is quite possibly the best boy, as far as his family is concerned. When he isn’t patrolling his beagle sister as the fun police, Louie is spreading happiness wherever he goes.
Favourite way to spend the day: Louie absolutely adores his walks and is the perfect gentleman o lead, he is also fond of car rides and naps on his couch.
Favourite snack: Louie has a soft spot for Schmackos and anything chicken.
Favourite toy: Tennis, soft, squeaky or bouncy - Louie loves a ball, he can often be seen holding one in his mouth.
Special talent: Louie is great at catching, chasing and bouncing his ball. He is also very good at giving cuddles and being a very good boy.
Each week CW will share a furry, feathered or scaly face from around the region. To have your best friend featured, send your answers to the questions below and an image of your pet looking their best to news@newstimemedia.com.au
A big boy with an even bigger heart searching for his pawfect partner.
Name: Hunter
Sex: Male
Age: 2 years
Breed: Staghound Cross
What are you looking for?
Someone who loves big boys and has experience of the lifestyle and all it entails - lots of love, snacks and exercise.
Any Tattoos? Yes, one from when I was desexed.
Do you want kids? I do like children. However, because I am big and rather bouncy, older children are more my style.
Dogs or cats? I am too much for cats, other dogs would have to be able to be a similar size and strength for us to cohabitate.
When was your last relationship? It has been over a year but I am ready to find love.
Active or couch potato?
I am a fairly active boy with bouts of silliness.
What would your perfect day look like? A long walk together exploring nature, some time in the garden and being with you while you work from home.
See if it is love at first meet with Hunter through ACT Foster and Rescue; fosterdogs.org
The Hughes Community Centre will transform into a hub of information, resources and connection that joins together organisations dedicated to veterans’ wellbeing and services.
COTA ACT’s Veteran’s and Families’ Expo is a family-friendly event that guarantees a fun day out for veterans and their families, ex-service personnel and those transitioning out of military service with a wide range of veterans’ organisations, community groups, service providers, informative presentations and more.
Some of the highlights of the day include a presentation and walking tour of the Hughes Veterans Sculpture by Colonel Richard Barrett, face painting and balloon modelling, a sausage sizzle provided by the Hughes Community Shed
and Garden, more than 40 veterans-friendly service providers and organisations and family-friendly entertainment.
Coordinated by Council on the Ageing (COTA) ACT, with partners Open Arms and Canberra Legacy, the event will bring together people of all ages to enjoy a day of connection and community for veterans and their families.
When: Saturday 20 July, 10am-3pm
Where: Hughes Community Centre, 2 Wisdom St Hughes
Cost: Free entry, bookings encouraged through events.humanitix.com/vetsexpo2024.
Supported by the ACT Government.
Image: ADFA Cadets help to install the Hughes Veterans Sculpture
To find out more about the ACT 2024 Veteran’s and Families’ Expo: Hughes Community Centre, 2 Wisdom St Hughes T: 02 6282 3777
E: events@cotaact.org.au
W: cotaact.org.au
Saturday 20 July, 10am-3pm
Hughes Community Centre (Wisdom St Hughes)
Join us for a free expo with fun for all ages, connection with veterans organisations, community groups and more!
With a little help from the flashing lights of the camera, Kathleen O’Brien is hoping to break down the barriers of the industry built around looks as Canberra’s first disability/curve model. Kathleen recently joined Diversity Models Australia, the country’s first NDIS-registered provider modelling agency. Hoping to inspire a message of inclusivity and acceptance, Kathleen is proud to lead her home city on this journey.
Stumbling across the Diversity Models Australia agency, Kathleen decided to shoot her shot and apply.
“I was doing a spontaneous Google search one day, and I was looking at model agencies for one that I wanted to be part of, and I found Diversity Models. I had a look at their page, and it just stood out to me because they’re so inclusive of disabilities and plus-size people,” says Kathleen.
Diversity Models prides itself on accepting models of all shapes and sizes, backgrounds, abilities and ages, opening a door to the world of
modelling for someone to whom it may have been traditionally closed.
“You don’t see people around the world who are plus size and modelling and who have disabilities, they always get excluded from things like that. So, I’m trying to break down the barriers, saying people of all shapes and sizes and abilities can be models,” says Kathleen.
Due to the nature of the industry, Kathleen knows that she will get comments on her looks and body. She is prepared to deal with positive and negative comments and isn’t afraid to use the block button.
“There is a right way and a wrong way to go about it. You can look at those nasty comments and be affected by them and it will be detrimental to your life, or you can look at those comments and completely ignore them, just move on,” she says.
Diagnosed with autism and ADHD at a young age and more recently diagnosed with Bipolar II, Kathleen says sometimes she faces challenges
and that her social skills aren’t great. She can sometimes misread cues or say things others might think are inappropriate. By booking modelling jobs, she is hoping to build on these social skills further and enjoy all the perks that come with the job. “Being able to travel and meet new people, experience that excitement of showing people what you can do and breaking down those barriers of realistic expectations about models.”
Read the extended version online.
Follow Kathleen on her barrier-breaking journey; instagram.com/cbrcurvmodel
- Jessica Cordwell
July 20, 2024 | 9:00AM - 5:00PM
Join us for the inaugural Australian Fertility Summit, a pioneering event bringing together leading fertility experts, healthcare professionals, and community leaders to explore all facets of fertility. Bridging the gap between medical and complementary fertility specialists. Whether you’re on a fertility or IVF journey, considering parenthood, or simply interested in learning more, this summit o ers a comprehensive in depth platform.
50% o remaining tickets with the code
Canberra Convention Centre, 123 Convention Ave, Canberra I know what it's like to struggle with infertility. I know how painful, isolating, and unsupported the fertility journey can feel. It's why I became a fertility coach and created the Australian Fertility Summit.
HIGHLIGHTS:
• Panel discussions with fertility specialists and community leaders
• Keynote speeches addressing advancements in fertility treatments
• Networking opportunities with peers and experts
• Exhibition featuring fertility clinics, therapists, and Complementary support organizations
KEY SPEAKERS:
• Dr. Ben Stephens on Egg Freezing Techniques
• Dr Tween Low on Fertility and Ageing
• Dr. Sumi Saha on Fertility and Endometriosis
• Dr Katie Ellis on Genetic screening the pros and cons
• Brittany Darling Fertility Nutritionist on Health and supplementation do they work?
• Sheila V from Big Miracles is our MC
• Liz Walton Fertility Coach on You Can’t Get Pregnant Running from a Tiger
• Sarah Hardie- Fertility and Finances
• Patricia Falcetta - Hormonal Harmony; Understanding Fertility Changes in Neurodivergent Women
Contact Information: For more information and inquiries, please visit www.australianfertilitysummit.com or contact Liz Walton 0432 427 464
Follow us on social media: @australianfertilitysummit
Don’t miss this opportunity to gain insights, connect with peers, and navigate your fertility journey with expert guidance. We look forward to welcoming you to the Australian Fertility Summit 2024!
The summit is for you to meet and learn from medical fertility experts at Genea and IVF Australia, alongside allied health practitioners, complementary therapists, and fertility coaches.
If you even think this might be for you, I want you in the room. I want to help you find the team of professionals you trust to support and empower you on your fertility journey, your way.
To make it easier, I’m sponsoring all remaining tickets at 50% o with the code Fertility50 because no one should walk this journey alone.
Please join us on Saturday 20 July from 9:30am to 5:00pm and take the next step towards building your family.
GIVIT is requesting the donation of a fridge or freezer for a man who has been experiencing financial hardship and mental health problems. He is currently being assisted by an organisation in the ACT that provides safe and affordable housing for individuals on low incomes. This man currently relies on donations for food and is unable to prepare healthy meals for his nutritional needs. The food he receives spoils quickly or ends up being wasted so GIVIT is requesting a fridge or freezer to keep his food fresh and edible.
Your donation of a freezer will allow him to store food properly and help ensure he has access to fresh meals every day. Generous Canberrans can donate a fridge or freezer in good working condition in any size, or funds to purchase one. 100% of your financial donation will be used to a fridge or freezer. To help please visit: GIVIT.org.au/what’s-needed, search Category: ‘fridge/freezer’; Location: ‘ACT’. GIVIT supports more than 400 charities and community groups across the Capital Region by matching your items with people who need them most.
Sally Ingham is a passionate science communicator at ANBG. Sally will talk about “The Plant Science Learning Hub, inspiring students and empowering educators”. This is a new ANBG digital learning platform that encourages a culture of curiosity. ANBG Theatrette, Opposite The Australian National Botanic Gardens Visitor Centre, 12:30 to 1:30pm. Bookings recommended at trybooking.com/COGMI. Donations of gold coins, notes or EFTPOS are always welcome.
Lifeline Canberra is hosting An Open Book - Candid Conversations with political journalists Jack Waterford, Niki Savva and Christine Wallace who will discuss their careers, successes and adventures on Monday 22 July from 6-8pm at the Kingston Hotel. Tickets can be obtained via lifelinecanberra.org.au/events. Ticket price includes a drink on arrival and light finger food.
Would you like to meet new people and forge new friendships while enjoying a wide range of social activities? Omnia Adventurers and Social Club could be the place for you! Our activities include drinks and dinner on Friday nights, regular walks around town, bushwalking, movies, gallery outings and more! We are a welcoming group of people who would love to meet you. Please come and join us! Please check out our new, improved website at oaasc.memberjungle.com/ for further information and to apply to join.
community noticeboard
email news@newstimemedia.com.au with ‘HYH’ in the subject field
Gungahlin Day: Come and join us in celebration of our 25th birthday at the Gungahlin Lakes Golf Club on Wednesday 24 July at 11:30m. A two-course lunch will be provided at a cost of $35 per person. A trading table with books and freshly made cakes will be available. We will be entertained by Lawrence De Costa a musician extraordinaire. Please text Helen on 0413 923 933 if you have not previously registered and would like to attend by 9pm on Sunday 21 July. Associated clubs, members, guests and visitors are all welcome.
Tuggeranong Evening: Looking for an evening out, meet new friends and also to assist your community? Join us for dinner and to help raise money for disadvantaged children. Our next meeting (your choice of meal) is on 24 July at the Town Centre Vikings Club, 80 Athllon Drive, Greenway with a 6:30 for 7pm start. Guest speaker is Annie Allica from Mercy Ships. Please contact us: tuggeven@gmail.com
Weston Creek: The next meeting will be held at the Canberra Southern Cross Club, Corinna St Woden on Tuesday 6 August. The meeting will commence at 11.30am, cost is $38 including a 2 course meal. Please RSVP to Barbara on 0408 864 616 by Thursday 1 August. We are pleased to have ACT Senior Australian of the Year 2022 Val Dempsey presenting to us with emphasis on her 40+ years of service to St John Ambulance and her commitment to Learner Drivers developing First Aid skills.
Join Mel, Ngunnawal woman and Australian author, at her new book launch ‘Shades of Me’ as she redefines who she is and how she sees her place in the world. Includes a Q&A, book sale and signing opportunity. On Saturday 13 July from 3 to 6pm at National Archives of Australia, Canberra ACT.
Half Day Mini Conference - Saturday 10 August 2024 - 9am to 1pm. This seminar is open to anyone who would like to learn more about the connections between family and local and community history. For more information and to register please visit: familyhistoryact.org.au.
A Community course at no cost run over two Saturday mornings - 27 July and 3 August between 9:15 am and 12:45pm. A CAP Money Course helps you to find ways to manage on less money. This course develops skills to manage debt, budget, save and have more control of your finances. Located at Tuggeranong Baptist Church, Ground Floor, 23 Garratt Street, Wanniassa (Adjacent to Wanniassa Shops) Register by Tuesday 23 July at capmoney.org.au or email capmoney@ tbcchurch.com.au or ring Robert on 0402 007 551.
Submissions to our free Have You Heard community noticeboard are reserved for charity, not-for-profit and community organisations. Deadline for submissions is 10 days prior to the Thursday edition date. Email your submission with essential details – who, what, where, when, cost, contact details – to news@newstimemedia.com.au with ‘HYH’ in the subject heading. Flyers and attachments not accepted. Due to space restrictions, please keep it brief. Please note: publication in print is not guaranteed.
ACROSS
1 Repudiate (6)
4 Divides into four parts (8)
9 Aqualung (5)
10 Conductor (9)
11 Cake topping (5)
12 US permanent residency permit (5,4)
13 Thin long heel (8)
15 Less difficult (6)
16 Away (6)
18 Leads an orchestra (8)
23 Terrific (9)
24 Daub (5)
26 Personality (9)
27 Beautiful girl (Fr) (5)
28 Teetered (8)
29 A gathering (4-2)
DOWN
1 Send away (7)
2 – Arabia (5)
3 Noisy dispute (7)
5 Irregular (6)
6 Circular bandstand (7)
7 Pathological selfadmirer (9)
8 Slim (7)
10 Type of boat used in rowing competition (5)
14 Imply (9)
16 Feigns (7)
17 Great falls of North America (7)
19 Happen (5)
20 Incapacitate (7)
21 Distribute (food) (5,2)
22 Sculptured likeness (6)
25 Fame (5)
Puzzles and pagination © Pagemasters | pagemasters.com
1 Haribo is a confectionery company from which country?
2 What is both the French word for ‘bell’ and a type of bellshaped hat?
3 Hyrule is the predominant setting of which video game series?
4 Which Chinese dynasty was succeeded by the Ming Dynasty?
5 Which singer released the 2001 album Vespertine?
CANCER JUN 22 – JUL 22
Romance and emotions are likely to run high this weekend, so keep perspective if you feel developments are intense. You may be drawn to a beautiful place or to spend time in a new circle or environment, which you’ll adapt to.
LEO JUL 23 – AUG 23
News at work or a change of routine is on the way. This is a good week to make changes in your schedule and for collaborations. However, you must be prepared to keep emotions in perspective. Romance could thrive.
VIRGO AUG 24 – SEPT 23
Ask how you might best serve your big-picture purpose at work and with your long-term projects. News to do with legal, study or travel matters could provide incentive to break into fresh ground. Plan romance; you’ll be glad you did.
LIBRA SEPT 24 – OCT 23
Someone who can be unpredictable may behave true to form over the next few days, so be prepared. You may feel particularly intensely about a domestic or work matter and will need to negotiate over creative work, property or family.
SCORPIO OCT 24 – NOV 22
You’ll enjoy some excellent aspects to your week; you may even receive an ideal offer. An unpredictable person or someone who is flighty will have news for you. The more realistic and practical you are, the better you will succeed.
SAGITTARIUS NOV 23 – DEC 21
A change of daily or work schedule could be beneficial but will need adapting to. Keep talks on an even keel or you may be liable to encounter unexpected developments. Some Sagittarians may receive an ego boost.
CAPRICORN DEC 22 – JAN 20
It’s a good week to make progress at home by improving your environment or decor and relationship dynamics. You are likely to experience a development next week that will involve careful decision making. Romance can thrive.
AQUARIUS JAN 21 – FEB 19
You’ll appreciate a change of routine or of circumstance that could be ideal, so be sure to aim for your goals either at work or in your personal life to make progress. It’s a transformative week, so take positive action.
PISCES FEB 20 – MAR 20
This week will be one of the most romantic of the year, so be sure to make the most of the opportunity to indulge in love, music and the arts. You may also receive unexpected news or undertake an impromptu trip.
ARIES MAR 21 – APR 20
As your sign’s ruler Mars conjuncts Uranus, you will feel the winds of change. Some Aries will experience this at home, others at work or financially. This is a good time to initiate change. You’ll enjoy a reunion with likeminded or creative people.
TAURUS APR 21 – MAY 21
This is a good time to keep your feet on the ground and be practical about work and changes that stem from past actions and decisions that need acting upon now, as you may experience a surprise. You’ll enjoy socialising.
GEMINI MAY 22 – JUN 21
Be realistic with negotiations, especially if your ideas are ahead of their time or out of the ordinary. Be precise and clear and prepared for unexpected news. A personal matter will deserve a patient attitude.
IN THE STARS with PATSY BENNETT
For personal readings, contact Patsy through her website to make an appointment, or call 0448 808 333. Facebook: facebook.com/patsybennettpsychicastrology Instagram: instagram.com/patsybennettastrology www.patsybennett.com
One of Dickson’s favourite culinary spots, Highroad, has launched its first-ever nighttime dining experience.
Highroad has long been known as a go-to spot for brunch and co ee, but the new management team of Lachlan Exton and Chef Cho Hyun Hoon are looking to take the venue to the next level by creating a quality dining menu full of creative dishes and complementary wines.
In addition to the breakfast and lunch menus that run seven days a week, the winter menu is available
Thursday, Friday and Saturday evenings from 5:30pm.
CW was lucky enough to head along and try the winter o erings. The grilled prawns with nori pesto and the whole roasted prime ribs with potatoes and carrots were the standout dishes. For dessert, the ONA cappuccino with hazelnut crème was delicious, especially when dipping the biscotti in the creation.
Highroad is located at 1 Woolley St, Dickson. Find them on Instagram @highroad.cbr.
WAYNE ALGER EXECUTIVE CHEF, EDGARS INN.
As the executive chef overseeing food at The Inn at Edgar’s, I’m always on the lookout for new ways to bring out the best in simple, quality ingredients.
Lucky for me, The Inn is home to Canberra’s only Asado grill. This traditional Argentinian style of wood-fired grilling unlocks an incredible depth of flavour that you just can’t get any other way.
So, what exactly is an Asado grill? Picture a large open pit with metal grates for the food, fuelled by specially selected hardwoods. The burning wood infuses the meat, seafood, and vegetables with smoky, charred notes while keeping them tender and juicy. Controlling the heat is an art—I work closely with the grill master to achieve the perfect sear and doneness for each cut.
The flavours an Asado grill creates are truly something special. Cooking over a wood fire caramelises and browns in a unique way, creating an irresistible savoury crust. Beef, in particular, tastes richer and meatier, while
remaining buttery and medium-rare inside. Grilling adds a whole other dimension compared to pan-searing.
Even the most humble vegetables become extraordinary on the Asado. Whether we hang them high above the fire to cook slowly and soak in the smoke, or place them directly on the coals to quickly blister the skins and caramelise the natural sugars, the depth of flavour is unmatched. During the cooler months, we enjoy smoky whole cauliflowers and chunks of slow-roasted pumpkin, while globe artichokes and Swiss chard are cooked directly on the charcoal.
One of my favourite preparations on the Asado is a whole fish, which cooks quickly and evenly on the grates. I stu the cavities with lemon and fresh herbs from the garden, give it a generous sprinkle of sea salt and olive oil, and let the grill work its magic. The results are crispy-skinned yet delicate simplicity at its finest.
Cooking over a wood fire taps into something primal, too. It ignites all the senses and brings people together over a shared love of rustic, soulful food.
Next time you dine with us, I highly recommend trying one of our Asado grilled dishes. Taste the di erence this traditional technique makes. It just might ruin you for regular grilled food forever!
Get ready for non-stop fun as Elmo and Cookie Monster make a trip down under! Sing, dance, and make memories with your favorite Sesame Street pals. Plus, an opportunity to meet and greet Elmo and Cookie Monster everyday.
ELMO AND COOKIE MONSTER LIVE STAGE SHOW & MEET AND GREET
10 – Sunday 14 July 11am: Live stage show 12pm: Meet and greet 1pm: Live stage show
Location: Next to Little Amigo
Canberra holds many titles, capital city, home of public servants and phallic owls and the most haunted city in the country. CW is on a mission to uncover the truth about paranormal activity in our fine city. In this edition, we head to the original home of Australian politics, Old Parliament House.
Once the place where bills were passed and government decisions were debated, now a space dedicated to teaching and history, the Museum of Australian Democracy within Old Parliament House is a visitor hotspot. Bustling with guests throughout the day, staff and guests have come across
supernatural occurrences.
“A lot of people who work here have stories, but my experience as a front-of-house worker is that often visitors will come to you and say ‘I just couldn’t walk into that room, there was something about it, my shackles were up and I just got this vibe from the room’,” says Lee Webster, volunteer and visitor experience supervisor.
A sceptic at heart, Lee says there have been too many encounters for her to deny that there are some kind of supernatural happenings within the building. Lee hasn’t seen any convincing forms, but she has had moments where something
feels different or when the hair on her arm has stood up.
“In this building, particularly, I lean towards people’s experiences and what they’ve told us about what they’ve seen here. Apparitions are really rare and to have so many of them reported over a long period of time, I think is the one thing that really convinces me,” says Lee.
While Lee may not have seen a human-like apparition herself, many others have. A common character people spot walking the halls is a tradesman wearing white painter’s overalls and carrying a tin of open paint - a major no-no in a heritage-listed building.
“One of the workers was convinced that this tradie had walked past him, so he followed him but when he went into the Senate Government Party room - there was nothing. Not even a drop of paint which he was expecting,” says Lee. “Security, unrelated to this, several years beforehand also reported a painter in a white overall uniform in the Senate Courtyard.”
Those who witness a person who wasn’t really there are often left quite confused says Lee, she recalls an encounter a sceptical museum experience officer had recently.
“She was walking, just doing a sweep at the end of the day close to closing, checking on visitors and she saw this gentleman walking past her so she went to
find him to tell him we would be closing soon... gone.”
While the night outside is bitingly cold, inside the walls of Old Parliament House is warm and toasty, unless you come across the chill of something not of this world. Jumping on a Old Haunted House Experience, we wanted to find out firsthand what lurked within the corridors.
Taking a seat in the House of Representatives Chamber, the tour starts with our hosts for the evening Sarah and James telling us a bit about the history of the building and what experiences may be in store for us. Each guest is given a set of diving rods while the EMF readers and electric thermometers are divided among those who came together.
We were invited to put these to use straight away as we were told about a politician who died in the Chamber and still lurks near the benches. Walking close to the seat that had been his and the corner he is now known to dwell in, the EMF readers lit up like a firework show. For some in attendance, this wasn’t enough evidence to be convinced, luckily there were many rooms left to test.
Extended version at canberradaily.com.au
Discover the truth about the MoAD ghosts for yourself in the Old Haunted House Experience this July; moadoph.gov.au
- Jessica Cordwell
feature Humble House
Beautiful artistic creations and friendships blossom in the newest exhibition at Humble House gallery. Chinoiserie by Jennifer Manning and the Thursday Group is on show in the ground floor galleries from 20 July to 18 August.
Chinoiserie is a decorative style popular in furniture, architecture, and art that features Chinese motifs and techniques.
An exhibition in two parts, a group of long-term friends known as the Thursday Group presents 45 works created in the mediums of painting and lino prints. Bright and cheery, each artist showcases about three small pieces.
In a separate space, Manning, an experienced painter, presents 21 Chinoiserie-inspired still-life works.
All priced low, Ms Manning says they are sure to sell out quickly. Catch Chinoiserie at Humble House gallery, Fyshwick from 20 July to 18 August.; humblehouse.com.au
July 20 – August 18
Chinoiserie – Works of art inspired by Chinese decoration
Jenny Manning and the Thursday group All welcome to opening 2pm Saturday 20 July
93 Wollongong St Fyshwick Canberra ACT
Open Wed - Sun 10am - 4pm
Phone (02) 6228 1988 @humblehousegallery
Escape the cold winter chill to warm your body and soul with a rich showcase of local talent in 6th Position’s inaugural The Nutcracker in July performance at Canberra College Performing Arts Centre on 13-14 July.
Traditionally a Christmas-time ballet, Anouska Moore, production director, thought the ballet would be a good way to encourage families out of the house during the chilliest season.
“I felt like it was about time Canberra had one [production of The Nutcracker], we’ve got a thriving ballet community in Canberra, so I’d love to start it as an annual tradition to give dancers an opportunity. Also, to give Canberrans something fun and nice and warm to do inside in wintertime.”
Having a long-lasting chokehold on the international ballet community according to Ms Moore, the whimsical family-friendly story of The Nutcracker transports the viewer to a Wonderland-like world.
Set on Christmas Eve, Clara, a young girl who dreams of being a ballerina, is given toys at her parent’s party. Among the toys she receives is a wooden nutcracker doll from her godfather.
“He’s like the puppeteer, he’s got a plan to set in motion freeing his nephew of the curse of being turned into a nutcracker doll by the Mouse Queen,” says Ms Moore.
Aided by Christmas magic, Clara shrinks down to the size of the doll and must help try and free the Nutcracker from his curse.
“That’s when Gino does some amazing leaps across the stage and the music is really beautiful,” she says.
Bringing the story to life are the stars of the performance Gino Lu and Imogen Waters.
Coming to dancing as an adult, Mr Lu grew up studying music and while he enjoyed movement like gymnastics and swimming, he wanted something more. A friend suggested he try ballet in 2017, instantly falling in love, he hasn’t looked back since. He joined 6th Position in 2019 and while he has participated in showcases, Mr Lu is preparing for his first leading role as the Nutcracker.
“I did grow up performing on stage, I’m not a stranger to performing. It is my first time doing a full-length narrative ballet and so much dancing on
stage, I’m really looking forward to it.”
Extended version at canberradaily.com.au
Experience the warming talent of local performers in The Nutcracker in July at Canberra College Performing Arts Centre on 13-14 July; 6thposition.au.
- Jessica Cordwell
time out
This week, Jeff Popple reviews three good winter reads by Australian women authors. More of Jeff’s reviews can be found on his blog: murdermayhemandlongdogs.com
Michael Joseph, $34.99
Sandie Docker is renowned for her ‘feel good’ novels with their long titles and engaging female characters. The Lyrebird Lake Ladies Choir moves between 1973 and the present day as it follows the lives of three women. The Lyrebird Lake Ladies Choir is a haven for lost and lonely women, and when the sisters who run the choir enter it in a singing competition, they unknowingly uncover old secrets and new challenges. This is an empowering and enjoyable tale that also tackles important issues around homelessness among older women and the lasting impact of forced adoptions. A good weekend read.
Canberra author Belinda Cranston’s beguiling debut novel The Changing Room follows a young traveller, Rachel, as she leaves the safety and security of her home in 1997 Sydney and heads to London, and onto Egypt and Israel. Guided by her childhood fantasies, Rachel embarks on her own adventures and finds that eventually everyone has to come to terms with the reality of life. Well written and evocative, The Changing Room has a slightly surreal feel to it as Rachel moves between her various encounters and reflects on her childhood. An interesting novel by a new author with considerable potential.
Alana Valentine’s mother, Janice, was remarried in 1969 at a time when divorcees struggled to find a church to marry them. The wedding took place at the Wayside Chapel in Sydney, which was run by the charismatic and controversial Ted Noffs and his wife Margaret. Following her mother’s death, Alana decided to learn more about the wedding and to seek out others who had begun new chapters of their lives at Wayside. Combining a mesmerising mix of social history, private memories and insightful reporting, Wed By The Wayside paints a vivid and fascinating portrait of an important institution and a time of social change in Australia. Recommended.
The winners in Canberra Weekly’s latest round of competition draws are:
Winter reading book pack: A. Moller. Garran; J. Maguire, Kambah; S. Baird, Gungahlin; J. Harris, Gungahlin
Star Wars Lightsaber: C. Willoughby, Yarralumla; C. Dove, Narrabundah; L. Henderson, Scullin
Manly Spirits: R. Doblinger, Karabar; J. Cumberland, Bungendore; H. Threlfall, Chisolm
On the brink of a possibly life-changing event or decision, we all try to work through any unresolved feelings in our heads, but what if everyone could hear those thoughts? In a showcase of local talent and a masterclass in character development, six women command the stage in Bombshells at The Q - Queanbeyan Performing Arts Centre on 18-27 July.
From the mind of renowned Australian playwright Joanna Murray-Smith (Julia, Honour, Switzerland), Bombshells explores the innermost thoughts of six women all closer to the edge than they have ever been before.
Presented as monologues, we get to know six very different women as they share their deepest desires, worries, and those things that can’t be said out loud. Laugh-out-loud funny with moments that will make you think and with a dash of singing and dancing, the characters are incredibly human - they could be you, your mother or your neighbour.
“We’ve got a mum juggling three small children and the mental load that goes with that. A recently separated woman who’s dealing with all the complicated feelings around wanting her relationship back but also hating the person who’s done this to
her. There’s a teenage schoolgirl who is competing in her school talent show,” says Jordan Best, show director and artist director of Echo and The Q.
While the characters never meet on stage, they all exist at the same time in the same world, occasionally referencing each other. Usually performed by just one actor, Ms Best says the characters can get lost when you watch a masterclass in acting, she wants the audience to get lost in the characters.
“I want to lose myself in a story which you can do when you binge-watch some fantastic thing on Netflix, you can sink yourself wholly into what is happening. This is the sort of show, live with a person in front of you, we’re inviting you to sink yourself completely into their world for the 15 minutes they are sharing their innermost story with you.”
The fascinating is often hidden in the ordinary. While someone might not think they have an exciting life or a story to tell, the opposite is almost always true.
“When people say ‘Oh there is nothing interesting about me’, then they start talking to you about their life and it is really interesting. It might not be Jennifer Aniston and Brad Pitt or celebrity stuff, it might not be
huge like that, but your little microcosm of your world is fascinating,” smiles Ms Best.
Extended version on canberradaily.com.au
The triumphs and trials of womanhood explode onto the stage in Bombshells at The Q - Queanbeyan Performing Arts Centre on 18-27 July; theq.net.au - Jessica Cordwell
Delight in the quick wit and creativity of improvised comedy masterminds; all inspired by a single word from the audience. Combining the wit of stand-up and the intimacy of live theatre, Lightbulb Improv creates memorable stories, colourful characters, enchanting songs and plenty of laughs. Tickets $15, available at the door.
Smith’s Alternative, Thursday 11 July 7pm; smithsalternative.com
The Nutcracker in July
Community ballet for all ages group 6th Position present a performance of the beloved festive time ballet.
Canberra College Performing Arts Centre, 13-14 July; 6thposition.au
An incredible double bill of dance; Kulka by Bangarra allum Sani Townson opens for The Light Inside by alum Deborah Brown and Māori choreographer and Arts Laureate Moss Te Ururangi Patterson.
Canberra Theatre Centre, 18-20 July; canberratheatrecentre.com.au
Find more listings at canberradaily.com.au
To advertise here, contact Mohit on 0402 377 603 or mohit@newstimemedia.com.au
Learn acting techniques, text analysis, and interpretation of dramatic text for performance. Build confidence, make new friends, and have fun. Suitable for actors, members of the public, teachers of Drama and English, and Year 12 Drama Students.
The Hedley Beare Centre for Teaching and Learning, Stirling, 15 July- 5 August. For more information or enrolment enquires email; wilkinspeter45@gmail.com
An evening of unparalleled music featuring Australian soprano Siobhan Stagg and pianist Nico de Villiers. Experience the magic of Hageman, Strauss, and Duparc in a rare performance by this world-class soprano. Don’t miss witnessing Siobhan Stagg’s extraordinary talent live. Book your tickets now for an unforgettable evening.
Albert Hall, Friday 19 July 7pm; nationalopera.org.au
AntarcticaThe Giant Awakens
The only Canberra showing with stunning images from the Southern continent, the film follows scientists from the Earth Observatory of Singapore to examine the rate of melt of the glaciers and why scientists are getting so concerned. A panel discussion with awardwinning director Liz Courtney and ANU experts follows.
National Film and Sound Archive, Saturday 20 July 4pm; womensclimatecongress.com
Horizon: An American Saga –Chapter 1 (PG)
In 1859, pre-civil war in the American West's San Pedro Valley, a group of surveyors plan the frontier town of Horizon. Flashing forward, the area is a bustling but primitive town, which soon sees an indigenous American Western Apache war band move against the immigrant settlers under the cover of night.
The American Western has a long and proud cinematic history, probably because it holistically encapsulates the history and ideals of the country and those who inhabit it. The golden age of Hollywood shared the romance, the 60's Spaghetti Western shared the film-noir aspects, and the revisionist Western gave a more balanced perspective. Here, director, co-writer, producer and lead actor Kevin Costner aims to inspire
Australian Pink Floyd tribute band Run Like Hell celebrates the 50th anniversary of the release of Pink Floyd’s ninth studio album Wish You Were Here with a live performance by a 7-piece band accompanied by a lights, laser, and video show.
The Q- Queanbeyan Performing Arts Centre, Saturday 3 August 8pm; qprc.sales.ticketsearch.com
film-going audiences with an accurate, 'true history' of America in the Old West, including the impact of the American Civil War, over four chapters, each spanning three hours.
It is no surprise then that, while beautifully staged, shot and paced, the movie does not stand on its own as it is only an introduction to something more. Kevin is not the leading character but rather is one of an ensemble piece. More and more disparate characters are introduced throughout, each with their own storyline within the shared universe of the towns that border Horizon. There is no conclusion of characters' story threads or any emotional/action climaxes either, just an extended montage of footage of the next entry which is only a month away.
Verdict: A beautiful slog that should have been a season on streaming.
- Luke McWilliams themovieclub.net
Viewed at Dendy Cinemas.
CO N T R IBU
VIVIENNE LEWIS ASSISTANT PROFESSOR AND CLINICAL PSYCHOLOGIST AT UNIVERSITY OF CANBERRA
How many of us are feeling stressed right now? Like you can’t relax or unwind, you’ve got too much on? Do you catch yourself saying “I don’t have time to relax”? If you are saying this, then making a conscious decision to give yourself time for relaxation and rest is what’s needed. There will never be a right time, we have to decide to work on it right now or it will never happen. Learning to relax is
like any skill, we have to make a decision it’s worth doing and then practice doing it.
Calming ourselves and focusing on something enjoyable or peaceful helps both our brain and body. When our body is relaxed it’s relieved of pain and tension and keeps our heart and immune system healthy. When we are more relaxed our mind is clearer, our memory is better, we feel less anxious and stressed, our mood improves and we and those around us benefit. So how do you relax?
Why is it that we can prioritise everyone else but not ourselves? We need to learn to say, “I am worthwhile” and value ourselves.
We deserve care and rest just like anyone else. You know the metaphor, “put your oxygen mask on first before helping others”? Well, we’re not good to others if we are not ok ourselves. For those who have children, think about role-modelling self-care behaviours such as showing ourselves relaxing and stating that we are doing something for downtime. It helps to set times during the day for relaxation; like making the time to go for a walk, have a cup of tea, stop for a minute, play some music whilst doing tasks you don’t like, reading a book. Making frequent, short periods during the day our relaxation and self-care times ensures it happens. Try not to multitask a few times throughout the day and just do one thing at a time; sit down and eat lunch
undisturbed, take your tea breaks at work, finish work on time and allow others to help. Sometimes we need to stop and reset.
Work out what relaxes you
Write a list of all the things that help you relax - from something that takes a few seconds to things that take a few hours or a whole day. Stepping outside to breathe in some fresh air can also re-set the brain particularly when it’s stu y inside. Does watching your favourite show relax you or sitting in the sun during lunch, chatting with friends? Fresh air, sleep, food, and exercise are key. Work out what your thing is and do it. You are important.
If you’re really struggling, talking to someone like a psychologist about your worries and troubles, can be helpful.
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Thousands of Australians struggle with serious mental health conditions. But when the recommended treatment involves antipsychotic medications, the side effects are excess kilos, which only adds weight to an already complex diagnosis.
Now, world-first research from the University of South Australia shows that antipsychotics can be reformulated with a strategically engineered coating that not only mitigates unwanted weight gain but also boosts serotonin levels by more than 250 per cent.
Funded by the Hospital Research Foundation (THRF) Group, researchers specifically tested Lurasidone, a drug used in the treatment of schizophrenia and bipolar disorder, finding that the new coatings target the gut microbiome to improve drug absorption eight-fold, while
concurrently overcoming common side effects such as weight gain.
It’s a breakthrough discovery that has the potential to change the lives of millions of people worldwide.
Lead researcher UniSA’s Dr Paul Joyce says microbiota-targeting microcapsules have the potential to improve treatment outcomes of mental health medications.
“Most patients suffering from schizophrenia or bipolar disorder are prescribed a range of antipsychotic medications, which trigger significant adverse effects by disrupting the gut microbiome – the microbial ecosystem that naturally colonises the gut,” Dr Joyce says.
“The most notable side effect is weight gain, with many patients often seeing increases of between 10-15 per cent of their body weight after just three months of treatment.”
Only a third of the way through a long cold winter, many Canberrans are escaping to spend some time in the summer sun in places like Europe and Fiji. Cut down on flight costs by packing all your goods in your carry-on, along with an ample supply of swimwear, here are a few must-pack items.
WITH FASHION & BEAUTY EDITOR, JESSICA CORDWELL
4 the look
1 PORTHCAWL SUN RX, $249, Specsavers
Sunglasses are a must when spending any time in the sun, this set is bright, fun and brings the summer vibes to any occasion.
2 Light Blue Summer Vibes Eau De Toilette 50ml, $142, Myer
Get ready for summer by smelling the part. This light and sweet new o ering from Dolce and Gabbana transports you to the European vacay of your dreams.
3
Anastacia Beverly Hills Beauty Balm Serum Boosted Skin Tint, $77, Mecca
Summer is the time of lightweight foundations and ABH delivers with this soothing balm. A natural-looking glowy finish that doesn’t leave you looking slimy, this is a great option to pack for touch-ups.
4 Lorenza Knit A-Line Mini Skirt, $79 and Lorenza Crochet Button Down Crop Top Pomegranate, $79, meshki.com.au
Sets are still in and this one from Meshki is a beauty! Lightweight, the skirt and top roll up tight, taking almost no space in the luggage, no need to iron - a quick shake and you are ready to turn heads.
5 Solar Serum SPF50, $110, thesecretskincare.com
When spending days adventuring or lazing in the sun, you need to have a protective base. The Secret sunscreen has a flattering peach tinge and o ers a high level of coverage - it is just the right size for your day bag.
6 Preset Palette - Fair/Light, $220, tukmakeup.com.au
Cut down on make-up space with this incredible all-in-one make-up palette, from your primer to long-lasting skin tints and lip colour you need to look no further. The easy-to-use kit also comes with instructions and brushes.
7 Nudestix Nudies Matte All Over Face Color Blush, Hot Fire, $60 and Nudies Matte All Over Face Bronze Color, Bondi Bae, $60, Sephora
Another multi-use product, these colour sticks from Nudestix can be used on cheeks, eyes and lips. Choose from warm red hues or cool nude tones.
8
Simone Shirt, $130; Simone Scarf, $70; Simone Pant $140, nudelucy.com.au
Another set, this one can be dressed up or down with two top options - pop on the button-up when heading on a day trip or the beach then switch to the bandana top when spending an evening out on the town.
9
Caroline Dark Cognac Leather Flat Sandal, $169, Wittner
Wear any sneakers or joggers you want to take on the plane, then pack a light day-to-night sandal. The two pairs should see you through any adventure you find yourself on.
10
Oc2Lite 55cm Hard Side
Spinner Suitcase in Grey, $335, Myer
7
5
The first step to any packing adventure is selecting the right bag. Look for something lightweight yet sturdy, wheels are always a bonus - even a smaller bag can get heavy after a while. 3
8
Goodies Junction has opened at Mugga Lane, the space formerly occupied by The Green Shed is now being operated by St Vincent de Paul Society (Vinnies). The newly refurbished Resource Management Centre is filled to the brim with donations received over the last month.
“It’s been great. The action’s been amazing. Everyone seems really happy with the layout, the cleanliness, the bright colours, or just the ease of getting around,” says Mugga Lane site manager Andrew Dutton.
Vinnies faced backlash online when it was announced they would be taking over the space, Mr Dutton believes the animosity was
born from misconceptions surrounding the revamp.
“We weren’t trying to shake anything up. We weren’t trying to change prices. We want to try and do everything that’s been done here before, but better,” says Mr Dutton.
Even with the original backlash, opening day was met with a crowd of people on the hunt for bargains.
“The carpark was chockers first thing in the morning, as soon as we lifted up the door, it was a rush of people, but it was good. It was an orderly crowd,” says Mr Dutton.
Goodies is open and accepting donations Monday to Sunday, 7:30am to 4:45pm. You’re still able to pick up the same fantastic items
such as books, games, children’s toys, sporting goods, tools, furniture, free clothes, knick-knacks, and more. They are hoping to have the outdoor section open to the public as soon as possible.
“We’re accepting all the same stuff as before. We’re continuing things; we’re just trying to make it better,” says Mr Dutton.
The warehouse offers Goodies the space to store larger items, allowing them to provide more
help to the community through their various programs.
“There’s 23 different programs in the background that people don’t know about. Domestic violence, refugee programs, youth programs, street to home and Night Patrol,” says Mr Dutton
Shopping at and donating to Goodies will help Vinnies raise money for charity, give back to the community, and reduce waste.
- Page Major
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Right now, home trends are all about combining style with sustainability and functionality. One of the most prominent trends is the use of natural materials. Homeowners are opting for organic textures like wood, stone, and rattan, which not only add warmth and character but also promote an eco-friendly lifestyle.
Sustainability is at the forefront, with energy-efficient appliances, solar panels, and sustainable building materials becoming increasingly more common. Smart home technology is also on the rise, with integrated systems for lighting, security, and climate control offering convenience and energy savings.
Open-concept living continues to be popular but with a twist: flexible spaces. Home offices, multi-functional rooms, and adaptable furniture are in demand as people seek to maximise their living spaces for work, leisure and everything in between.
Bold colours and patterns are making a comeback, with jewel tones and geometric designs adding personality to interiors. However, make sure to balance out the boldness with neutral palettes and minimalist aesthetics to create a more even look.
Indoor-outdoor living is another focus point, with bi-fold doors, outdoor kitchens, and cosy garden spaces blurring the lines between the interior and exterior. This trend emphasises the importance of creating warm outdoor spaces. Lastly, personal expression is more important than ever. Homeowners are curating spaces that reflect their unique tastes and experiences, from vintage finds to custom artwork, ensuring their homes are truly one-of-a-kind.
These trends highlight a shift towards thoughtful, sustainable, and personalised living spaces that cater to modern lifestyles.
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Nestled on a spacious 1170m2 parcel of land, this property o ers an expansive feel with no boundary fences on two sides, providing uninterrupted views that make it seem like 3000m2.
Located within walking distance to Manuka cafes, shops, and Red Hill hiking trails, it seamlessly blends convenience with nature.
The home itself is a mid-century gem, featuring double brick construction from 1962
and an extension from 1965.
With high ceilings, large windows, and retro ribbed glass, it transports you to another era.
The house’s solid construction and timeless design make it a fantastic home, o ering both historical charm and modern functionality.
This unique blend of spaciousness, prime location, and architectural style sets it apart as an exceptional property for those looking to combine style, comfort, and a connection to nature.
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AT A GLANCE
• Oversized, executive residences ranging from 182m2 to 235m2 of living space offering multiple living options
• Luxurious customised interior with multiple choices for nishes and ttings
• Bathrooms and ensuites with Villeroy & Boch ttings, complemented by under-tile heating
• Reverse cycle ducted heating and cooling
• 5KW rooftop solar system to each residence
• Kitchen with Smeg appliances, stone benchtops and opulent butler’s pantries
• Up to 3.5 metre ceilings in many living areas
• Landscaped courtyard and gardens, many with access to the heritage trail
• Dual lock-up garaging with remote access and provisioning for EV Charging
• High energy rating of minimum 6.1 EER
LJ Hooker leads the way with a proven reputation for excellence. Our highly skilled property managers use leading industry technology and software and manage smaller portfolios to deliver unparalleled service.
LJ Hooker ensures your investment receives the attention it deserves.
Make the switch and discover why LJ Hooker stands out in property management. Did we mention we’ve won a few awards too? Experience
LJ
LJ
3 BEDROOMS
2 BATHROOMS
2 CAR SPACES
EER 1
Simply irresistible
AUCTION Sat 3/8/2024, 11am onsite
VIEWING Sat 13/7/2024, 10.30-11am Sun 14/7/2024, 10.30-11am
CONTACT
Michael Potter 0413 830 598
Alisa Lawrence 0404 066 119
A delightful, single level dwelling showcasing an impressive, polished layout with panoramic Brindabella views and sunsets. Highlights include light-filled, generous sized, separate living areas, modern kitchen and bathroom, and complemented by stunning ‘Black Butt’ timber floors. A choice of outdoor entertaining areas, loads of parking and storage and the private, secluded multi-purpose room is a winner. A “must see”.
3 BEDROOMS
2 BATHROOMS
1 CAR SPACE
EER 1.5
Convenience, comfort and privacy
AUCTION Sat 27/7/2024, 11am onsite
VIEWING Sat 13/7/2024, 12.15-12.45pm Sun 14/7/2024, 12.15-12.45pm
CONTACT Michael Potter 0413 830 598
Alisa Lawrence 0404 066 119
5 BEDROOMS
2 BATHROOMS
2 CAR SPACES
EER 2
Original 70’s charm
PRICE GUIDE Offers above $1,045,000
VIEWING Sat 13/7/2024, 11.30-12 noon Sun 14/7/2024, 11.30-12 noon
CONTACT
Michael Potter 0413 830 598
Alisa Lawrence 0404 066 119
The rental market conditions in Canberra improved over June, according to the latest PropTrack Market Insight Report. The report highlights a significant shift in the rental landscape, with Canberra experiencing the highest rental vacancy rate of all markets.
In June, Canberra’s vacancy rate rose by 0.04 percentage points (ppt) month-on-month to 1.81%. Although this marks the highest rental vacancy rate among all markets, it still indicates tighter rental conditions compared to a year ago, with a 0.17ppt decrease from the previous year.
Key insights from the report:
• Vacancy Rate Increase: Canberra’s rental vacancy rate rose by 0.04ppt month-on-month to 1.81%, the highest among all markets.
• Quarterly Trends: Over the quarter, the vacancy rate has risen by 0.43ppt, the second greatest increase of all markets.
• Pandemic Impact: Canberra is the only market to see a higher share of available rentals (+95%) compared to the onset of the pandemic in March 2020.
In a positive development for renters, the number
of vacant rental properties increased in June, with the national vacancy rate rising by 0.09ppt to 1.42%. This trend was seen across various cities:
• Sydney: Experienced the largest increase in vacancy over the month, up by 0.20ppt to 1.68%, the highest rate of vacancy in over 18 months.
• Melbourne: Followed with a rise of 0.12ppt to reach 1.50ppt, the highest level seen in 12 months.
• Brisbane: Renters saw more options with the vacancy rate rising by 0.05ppt to 1.20%.
• Adelaide: Faced the least choice with the lowest vacancy rate of any capital city, at 1.13%.
• Perth: Saw the largest increase in vacancy over the past year due to a surge in investor activity, contributing to more rental properties.
• Darwin: Was the only capital city to see a decrease in vacancy over June, plummeting by 0.41ppt to just 1.15%.
The report also notes that Australia’s rental vacancy rate has eased for four consecutive months, rising from a record low of 1.09% in February to 1.42% in June. Despite the increase in recent months, vacancy remains well below pre-pandemic levels,
with 43% fewer vacant properties in June compared to March 2020.
Supporting these higher vacancy rates has been an increase in investor activity, which has contributed to the number of available rental properties. However, despite the recent easing in vacancy rates, the chronic undersupply of rental properties is likely to continue over the next few years. Development activity is lagging behind population growth, with the shortfall in new housing being most acute in Western Australia, Queensland, and New South Wales.
While vacancy rates across the capital cities increased over the month, the regional vacancy rate held relatively steady. Regional vacancy is now lower than in the combined capital cities, highlighting a contrasting trend between urban and regional rental markets.
As Canberra continues to navigate these changing rental market conditions, renters can find some relief in the increased availability of properties. However, the ongoing challenge of matching supply with demand remains a critical issue for policymakers and the real estate industry.
Permanent living for over 55’s brand new villa and pet friendly!
• Two generous size bedrooms, built-in robes, ceiling fans.
• Open plan living room with A/C, fan and sliding glass doors onto alfresco deck.
• Modern kitchen with quality appliances.
• Site fees of $165/wk.
• No stamp duty on purchase, no body corporate fees or rates
Also available a 1-bedroom villa for $295,000
This bright, beautifully renovated one-bedroom apartment includes:
• Generous open plan living space opening onto balcony
• Modern kitchen with granite benchtops, user friendly appliances
• Large master bedroom
• Reverse cycle air-conditioning for year-round comfort
• An accessible bathroom
• Internal laundry
• Internal access to a single secure car park with lock-up storage
• Smart metering and community solar power to reduce your energy footprint, and cost of living
OurresidentslovecallingBelleriveVillage home – and you will too.
Our relaxed, contemporary retirement village makes it easy for you to make the most of every day. Ditch the mower and enjoy the social community, neighbours you know, and your own home without the time-consuming maintenance. We’ll even change the lightbulbs.
For your day-to-day needs, Bellerive’s conveniently located close to the Canberra Hospital and the heart of Woden, home to Westfield, the bus interchange and many of Canberra’s premier clubs.
call 02 6169 3669 to book a private tour
Antoniak Tiling and Renovations
Email: Bantoniak051@gmail.com | 0417 092 760
Brodie Antoniak
Owner and contractor
ABN 14724243822
Reference available on request
Barry Richards Ceramic Tiling
Bathroom Renovations, Leaking Showers Small Jobs, For All Your Tiling Needs PROMPT RELIABLE SERVICE
P: 0435 015 647
E: barric666@aol.com www.barryrichardsceramictiling.com.au ABN 609 0723 0907
On 20 July, prominent French Cellist Christian Pierre La Marca will perform Wonderful World at Snow Concert Hall. This multimedia performance concept is a homage to our planet; driven by La Marca’s dedication to environmental conservation, it celebrates the beauty of nature and the urgent need for its preservation. La Marca will be joined by renowned Israeli pianist Itamar Golan.
Contact the trades & services team
6175 8827 | kate@newstimemedia.com.au
Wonderful World transcends the traditional concert experience, presenting what La Marca calls “a concert show.” The performance weaves stunning videos and images by renowned environmentalist, activist, and photographer Yann Arthus-Bertrand, creating a deeply moving and immersive backdrop for the music.
CW has two double passes (valued at $240 each) to give away.
Tested for over 45 years in Australian conditions, Dulux Weathershield® has been specially designed to provide a tough, hardwearing finish that provides protection from all weather conditions. Formulated with MaxiFlex Technology to expand and contract with the surface, Dulux Weathershield® promises to prevent peeling, flaking or blistering for as long as you live in your home. Self-priming on most surfaces o ers long-lasting colour and UV protection.
In celebration of Dulux’s 10-year partnership with Surf Life Saving Australia (SLSA), Dulux and Canberra Weekly are giving one lucky reader the chance to win $1,000 worth of Dulux Weathershield® paint. Now’s the time to make a start on your home painting project using Dulux Weathershield®.
Enter to win the ultimate hydration pack from Jergens that will leave your skin silky smooth all winter long. Suitable for all skin types, the Shea and Cocoa Butter Blend Moisturiser and the Sweet Citrus Body Butter formulas are packed with essential ingredients to protect your skin against dryness, resulting in skin that feels nourished.
CW has 10 prize packs made up of two Shea & Cocoa Butter Blend + two Sweet Citrus Body Butter.
Enter to win!
To enter, scan the QR code or visit canberradaily.com.au and click on the ‘Entertainment’ tab to ‘Competitions’, find the
instructions. Entries close 9am Friday 19 July 2024 and winners drawn
